December 2021 Recreation & Culture Guide

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Alberta Cancer Exercise Join this FREE program! ACE is a FREE, 12-week community-based exercise program designed specifically for individuals undergoing or recovering from cancer treatment, with classes twice per week at Lethbridge College, beginning in January. This program has been designed to enhance your quality of life, helping you take back control over your health in cancer survivorship. Why is ACE being offered? Cancer treatments will often cause side effects that can impact your daily activities, physical function, well-being and, quality of life. Strong research evidence supports the benefit of exercise to improve symptoms related to cancer at every stage of treatment and recovery. For more information or to register, please visit albertacancerexercise.com, email ace@ucalgary.ca or call 403-210-8482.

Did You Know?

For more information, call 403-382-6919 or visit lethbridgecollege.ca/befitforlife.

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