September 2023 Recreation & Culture Guide

NICHOLAS SHERAN LEISURE CENTRE SCHEDULE

Schedule Notes

Labour Day - September 4th, 2023 - CLOSED

Fall 2023 Lessons - September 18th - November 25th

Private Rentals - Visit RecEx.ca/Lethbridge to view our Birthday and Event Bookings.

NICHOLAS SHERAN LEISURE CENTRE SCHEDULE

SEPTEMBER 18 - 30, 2023

Schedule Notes

Labour Day - September 4th, 2023 - CLOSED

Fall 2023 Lessons - September 18th - November 25th

Private Rentals - Visit RecEx.ca/Lethbridge to view our Birthday and Event Bookings.

STAN SIWIK LEISURE CENTRE SCHEDULE

SEPTEMBER 18 - 30, 2023

Schedule Notes

Labour Day - September 4th, 2023 - CLOSED

Annual Shutdown - August 28th - September 17th, 2023 - CLOSED

Fall 2023 Lessons - September 18th - November 25th

Private Rentals - Visit RecEx.ca/Lethbridge to view our Birthday and Event Bookings.

FRITZ SICK LEISURE CENTRE SCHEDULE

SEPTEMBER 2023

Schedule Notes

Labour Day - September 4th, 2023 - CLOSED

Fall 2023 Lessons - September 23rd - November 25th

Private Rentals - Visit RecEx.ca/Lethbridge to view our Birthday and Event Bookings.

Fritz Sick RecEx.ca/Lethbridge 420 - 11 St S Leth@recreationexcellence.com 403-320-3109

ADMISSIONS, VISIT CARDS, and MEMBERSHIPS

Memberships and Visit Cards sold at:

Stan Siwik Pool: 1901 15 Ave N Nicholas Sheran Pool: 401 Laval Blvd W Fritz Sick Pool: 420 11 St S

For more information about memeberships visit: RecEx.ca/Lethbridge

Admissions and 10 Visit Cards All Prices Include GST Infant (0-2.9yrs)

(3-12yrs)

(13-17yrs)

(ID Required)

(18-59)

(60+yrs)

Memberships All Prices Include GST

(3-12yrs)

(13-17yrs)

(ID Required)

REGISTRATION / REFUND INFORMATION

Lesson Registration

• Registrations can be made online at lethbridge.ca/swimming or by telephone/in-person Monday-Friday between the hours of 9am and 5pm.

• Registration is on a first come first served basis.

• If registering by phone and no one answers please leave a message.

• Participants may register in a maximum of two (2) classes/session.

• Participants may waitlist in any class

Preparing to Register

• Create an account prior to registration at lethbridge.ca/ swimming

If you do not have an account you will need the following:

• Name & birth date of account holder (Adult)

• Name & birth date of participants

• Home address, phone # and postal code

• Program level, session time and alternatives if class is full

• Payment information incl 3 digit CVV # on credit cards for phone registrations

Fees

Fees must be paid in full at the time of registration. Cash, Debit, Visa, MC, Rec Ex Gift Card & Cheque are accepted in person. Cheques are payable to Recreation Excellence. Post dated cheques are not accepted. A $25 charge will be applied to all NSF cheques. Only Visa & MC are accepted for phone registrations. Visa & MC Debit cards are accepted online and in person.

Registration Locations

Stan Siwik Leisure Centre 1901 15 Ave N Phone: (403) 320-3054

Nicholas Sheran Leisure Centre 401 Laval Blvd W Phone: (403) 320-3046

Fritz Sick Leisure Centre 420 - 11 St S Phone:(403) 320-3109

Online and Phone registrations are highly encouraged for more information look online: lethbridge.ca/swimming

Program Cancellations

Programs with insufficient registration are subject to cancellation. Customers will be notified as soon as a decision regarding cancellation has been made. All efforts will be made to accomodate any registrants displaced by cancellations. A full refund or credit to account will be issued for courses cancelled by Recreation Excellence.

Withdrawals

• Withdrawals received more than fourteen (14) days prior to the start of the lesson set or course will not be subject to a withdrawal fee.

• Withdrawals made between five (5) and fourteen (14) days prior to the lesson start date will be subject to a 10% withdrawal fee. The remaining balance may be left on your account for future use or a refund may be requested. Refunds of less than $5.00 will remain on the account.

• You may withdraw and re-register into another program without penalty prior to five (5) days before the lesson start date.

• No refunds will be given if withdrawal is within five (5) days of the lesson start date.

Transfers

All transfers are subject to availability and may be made without penalty up to five (5) days prior to the lesson start date. Transfers made by Recreation Excellence will not incur a penalty. Any resulting increase in program fees due to the transfer must be paid by the customer at the time of transfer.

Medical / Moving

Withdrawals for medical / relocation reasons are permitted with no penalty prior to the lesson start date. Refunds for withdrawal after the lesson start date will result in a pro-rated refund or credit on account. Proof of medical / relocation must be provided within two (2) weeks of notification of withdrawal for refunds or credits to be issued.

Lost Card

At the request of the card holder lost or stolen cards will be replaced. A $5.00 lost card fee will apply. Does not apply to Visit Cards

RecEx.ca/Lethbridge

Leth@recreationexcellence.com

ADVANCED SWIM PROGRAMS

Swim For Life Instructor

Sept 29 17323 Fri 5:00-9:00pm

Sept 30 & Oct 1, 14 & 15 Sat/Sun 8:30am-5:00pm

Swim Instructors are responsible for teaching and evaluating candidates participating in the Swim for Life and Canadian Swim Patrol programs. The course prepares instructors to apply level 1 leadership competencies and strategies designed to teach swimming and lifesaving.

Basic First Aid

New Dates TBA

$115.50

Basic First Aid provides a general knowledge of first aid principles and the emergency treatment of injuries. Includes CPR-C and AED certification.

Note: Previously called Emergency First Aid

Intermediate First Aid

Sept 23 & 24 17311

Oct 7 & 8 17313

$167.00

8:30am-5:00pm

8:30am-5:00pm

This 20 hour course prepares candidates an understanding of the lifesaving principles in the four components of water rescue education: judgement, knowledge, skills and fitness.

*Prerequisite(s): Must be 13 years of age and CPR-C required

*Prerequisite(s): 15 years old and Bronze Cross or higher Oct 27 to 29 17315

This 20 hour course begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as a lifeguard.

*Prerequisite(s): Must be 13 years of age, complete Bronze Medallion (need not be current) and Intermediate First Aid CPR-C & AED (must be current) is required

Nov 17 & 24 17320 Fri 5:00-9:00pm Nov 18, 19, 25, 26 Sat/Sun 8:30am-5:00pm

This 40 hour course will certify successful candidates with the NLS Pool option award. Candidates must be 15 years old, have a current Bronze Cross & hold a current Standard First Aid CPR-C Certification.

*Note: Please bring proof of SFA/CPR C to first class

National Lifeguard - Pool Recertification

Note: Must bring NL certification and current Standard First Aid Certification to the exam

Nov 4 & 5 17317

8:30am-5:00pm

Intermediate First Aid provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal aspects, spinal injuries, environmental injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies.

*Includes CPR-C and AED certification. Current for 3 years

6 17314

Intermediate First Aid Recertification is a challenge of both theory and practical examination of all skills. Individuals using another Alberta workplace approved standard first aid as a prerequisite to recertify must provide proof of current certification in order to be eligible to recertify (e.g. copy of certification card). Individuals who are no longer current cannot recertify, must attend original course. Individuals who are unsuccessful in completing an Intermediate Recertification course are required to complete an original course.

*Prerequisite(s): Must bring current First Aid Certification to course

Lifesaving Instructor

New Dates TBA

$376.00

The Lifesaving Instructor course prepares individuals to apply level 1 leadership competencies and strategies designed to plan, teach and evaluate swimming and lifesaving. Candidates are able to teach the following programs:

Canadian Swim Patrol Program, Bronze Star, Bronze Medallion, Bronze Cross, Lifesaving Fitness, Distinction, Basic and Emergency First Aid, and CPR-A, CPR-B and CPR-C.

Prices include all materials, certification fees, and GST REGISTER TODAY!!

ABOUT THE POOLS - NEW CHANGES

Our top priority is to provide a safe and enjoyable experience at our facilities. Safety is paramount when it comes to pools and waterslides, and taking necessary precautions can greatly minimize the chances of accidents and injuries. This summer, our Recreation Excellence leadership team aims to emphasize the importance of implementing proper safety measures, waterslide rules, preventing contamination, and following facility policies.

Water slides add a huge element of fun to swimming pools, but to ensure the good times last, safety must always be the first consideration. In accordance with the manufacturer rules and best practices the waterslides are ONE RIDER SLIDES, the slider must be 42 inches tall and able to ride in a supine position.

Why am I not allowed to ride double with my child on the waterslide?

The force and speed of a double rider can cause riders to be ejected from the slide or lose control during the ride and collide with each other. The increased speed may make it more difficult to control movements and react to unexpected situations, leading to injuries and accidents.

In the event of an emergency or if one rider becomes distressed or disoriented during the ride, the presence of a second rider can complicate the situation. It may be challenging to provide immediate assistance or evacuate both riders safely, potentially delaying rescue efforts and increasing the risk of further harm.

We appreciate your understanding as we make great efforts to ensure all guests enjoy a safe ride on the waterslides.

Can I use the Splash Pad area with my kids?

The slides are for children 10 years of age and younger. Parents are more than welcome to assist their children on the splash pad structure; however, parents are not permitted to ride down the slide on the splash pad structure.

What is a safety check?

Staff will inspect the pool basin for hazards and contamination. Safety checks are conducted at 3:30pm and 6:30pm and require everyone to come out of the water and stay behind the “yellow line” for 10 – 15 minutes. We recommend taking this time to hydrate, re-apply sunscreen, or use the washroom.

What is a bag check?

Our facility strictly enforces policies and rules, such as bag checks, to maintain a secure environment for all visitors. Conducting bag checks at entry helps prevent prohibited and restricted items from entering the premises, to ensure our guests have a safe and fun overall experience.

Why can’t I go swimming right after eating food?

We advise you to wait at least 15 – 20 minutes after eating before you enter the pool. This allows your body to properly digest food and prevent fecal and vomit contaminations. By following these guidelines, we can collectively maintain a clean and healthy swimming environment for everyone to enjoy.

How can I find out more information?

You are welcome to send us an email at leth@recreationexcellence.com or contact our facility for any further questions you may have.

Stan Siwik Leisure Centre 403-320-3054

Nicholas Sheran Leisure Centre 403-320-3046

Fritz Sick Leisure Centre 403-320-3109

Henderson Outdoor Pool 403-320-3056

(11+ 1st yr), 11-12, 13-15,

Tuesday, Sept. 5

Allied Arts Council formed, 195 8

Happy 65 th to the Allied Arts Council.

The Allied Arts Council of Lethbridge was established in 1958 with the plan to encourage, coordinate and promote the arts in Lethbridge & area. The original executive was Dr. Van Christou (president), Ted Godwin (vice -president), Jessie Baalim (secretary) and David Howell (treasurer).

In 1983, on the 25 th anniversary of the council, the City of Lethbridge declared April 10 to 16, 1983, “Allied Arts Council Week”.

For the council’s 50th anniversary, the artwork titled Sphere of Social Consensus and Influence was unveiled on 7 Street South near the Council’s office. The piece, created by Carl Granzow, shared the names of the 16 founding organizations of the Allied Arts Council.

Lethbridge Historical Society

facebook.com/LethbridgeH istoricalSociety/

CURRENT EXHIBITIONS

PROGRAMS + EVENTS

SEPT. 1 | FREE FIRST FRIDAY

SEPT. 14 | SAAG ARTS WRITING PRIZE RECEPTION (ONLINE)

SEPT. 22 | STEPS RECLAMATION

PUBLIC ART UNVELING

SEPT. 22 - 23 | STEPS RECLAMATION

PUBLIC ART WORKSHOPS

VISIT SAAG.CA/EVENTS FOR DETAILS

Sing!

with us

Fall Season

" G l o r i a " - M u s i c f o r c h o i r , b r a s s a n d o r g a n with songs by Rutter, Mendelssohn, Mozart, Arnesen and more

Saturday, December 2

JOANNE COLLIER, MUSIC DIRECTOR

R e h e a r s a l s b e g i n

T U E S D A Y , S E P T E M B E R 1 2 A T 7 : 0 0 P M

S o u t h m i n s t e r U n i t e d C h u r c h

A l l s i n g e r s w e l c o m e F e e s & r e g i s t r a t i o n

w w w . v o x m u s i c a l e t h b r i d g e . o r g

Arts, Culture & Heritage

Arts, Culture & Heritage

SEPTEMBER 2023

EVENTS & PROGRAMS

TOURS

adults and seniors | $10 / $9 members | tickets required at least 2 hours before start time | location details provided during registration

Thu 07 | 6–7:15 pm

Military Veterans Mountain View Cemetery Walking Tour

Sat 09 | 1–2:30 pm

Sun 10 | 1–2:30 pm

City of Lethbridge Historical Bus Tours

SPECIAL EVENTS

all ages | Wed 27: registration encouraged | Fri 29: rated PG

Fri 08 | 5–8:30 pm

LETH’S MAKE IT HAPPEN

Digital Art Exhibition and Fashion Show powered by BIPOC Foundation

Wed 27 | 5:30–7 PM

Dance Workshop with Sandra Lamouche *

Fri 29 | 5:30–7:30 PM

Outdoor film screening: Guitar Lessons *

DROP-IN YOUTH ART PROGRAM

Hands-on History | ages 13-17

Thu 14 | 3:30–5 pm *

Thu 28 | 3:30–5 pm *

ARCHIVES

archives topics and presenters | adults and seniors

Fri 22 | 3–4 pm

Conversations about Blackfoot Borderlands *

UNLESS OTHERWISE NOTED: registration not required | admission fees apply [free to members] | children to attend with caregiver

* program admission free during Week of Truth [SEP 22-29]

INDIGENOUS HISTORY

all ages welcome

Fri 22 | 5–8 pm

How to be a Good Non-Indigenous Ally *

Thu 28 | 6–8 PM

Learning Blackfoot: Conversations with Blanche Bruised Head *

HANDS-ON HISTORY

interactive | all ages

Sat 23 | 10:30–11:30 pm

Orange Shirt Day *

FORT WHOOP-UP

adults and seniors

Sun 24 | 3–4:30 PM

Blackfoot and Transitions to the Spirit World *

Sun 24 | 5–6:30 PM

Niitsitapi Tree Burial Walking Tour *

THE GALT PRESENTS...

adults and seniors

Mon 25 | 6:30–8:30 PM

Indigenous Authors Book Club *

Tue 26 | 10:30–11:30 AM

Reconciliation in our City Talk *

Tue 26 | 6–8 PM

Apooyak’ii/ Dr. Tiffany D. Prete: ‘Stolen

Niitsitapi (the Real People) Children: Canada’s Assimilative Tactics Revealed’ *

CREATIVE COMMUNITY

arts activities with local history connection | adults and seniors

Wed 27 | 10:30–11:30 pm

Orange Shirt Day *

www.galtmuseum.com

arts in lethbridge

arts feature

Waking Death: Art & Culture Event Series

Contemplations on death, impermanence, grief, and ghosts can deepen an understanding of our intertwined livingness. The Waking Death: Arts & Culture Event Series focuses on these evocative themes, bringing together artists, guest speakers, and audiences to re ect on our shared mortality while focusing on the unique resources and spaces that arts & culture can provide. Events will take place at Casa, Galt Museum, Southern Alberta Art Gallery, and ULethbridge throughout September 9 to October 28, 2023, and will be free and accessible to the public with generous support from the Canada Council of the Arts, City of Lethbridge, Allied Arts Council, Casa, and the University of Lethbridge.

The series is produced by a multidisciplinary trio of artists – Annie Martin, Shanell Papp, and Mia van Leeuwen. Through their combined interests and e orts, they have curated a program of events that represent a diverse and polyphonic range of re ections on the vast subject of death. They hope that the series will o er the Lethbridge community a space for creative, critical, and empowered re ections

The Waking Death group exhibition at Casa presents a range of perspectives and imaginings from local and national artists including David Garneau, Faye Heavyshield, Mary Kavanagh, Don Gill, Adrian Stimson, Bryce Singer, Shanell Papp, and Kasia Sosnowski. In addition, a series of events will feature lm screenings, knowledge sharing, and a line-up of performances that present a diverse range of voices and bodies, and will include o erings of ritual, play, celebration, and song attending to death, grief, and ghosts. Event highlights include a keynote address by Rebecca Many Grey Horses that will re ect on Blackfoot perspectives on death & dying, followed by a panel discussion (Sept 16).

A lm screening series featuring BioFilm Productions decadent display of decay in Wrought (Sept 20) and a performance series with new works by Adrian Stimson, Migueltzinta Solis, Mia van Leeuwen, and the Lethbridge premiere of Halifax-based new music vocalist and composer Janice Isabel Jackson who will perform the song cycle O Death (lyrics Annie Martin, music Janice Jackson) and her new mini-opera Penelope Ghost Walker (Oct 14). For a full list of events and participating artists and speakers please visit www.wakingdeath.ca

bring to the province, both socially and economically.

Quick facts:

• In 2020, the visual and applied arts, and live performance industries contributed approximately $1.1 billion in GDP and sustained nearly 15,000 jobs in Alberta (source: Statistics Canada, Provincial and Territorial Culture Indicators, 2019).

• According to analysis by Hill Strategies of the 2016 census, there are 13,300 artists living in Alberta (8% of all artists in the country).

• Albertans spend $407 more on creating art, enjoying artists, and attending live events than the Canadian average (source: Statistics Canada, Survey of Household Spending, 2019).

Join us this September during the 5th annual Month of the Artist in Alberta to recognize and support local artists. Look for arts events throughout Lethbridge including the AAC’s annual Arts Days Lethbridge Festival, September 21 - 24, in the downtown core.

Did You Know?

Photograph by Curtis Goodman

SHOW YOUR LOCAL LOVE AND MAKE LOCAL ISSUES

#UNIGNORABLE

Hunger, social isolation, and mental illness affect our communities, impeding progress and well-being. Together, we can make a difference. United Way of Lethbridge & South Western Alberta funds impactful programs, empowering individuals and families to thrive.

Our collective efforts touch the lives of thousands each year, providing access to nutritious food, enabling vibrant and active senior living, fostering positive mental health and well-being, and so much more.

Join us in creating thriving communities. Support United Way to transform lives today.

Learn more or donate at www.lethbridgeunitedway.ca

lethbridgeunitedway.ca

EXPLORE THE EXHIBITS

T HE N ATURE OF P LAY

in partnership with Lethbridge Plays August 2023 - March 2024

Ages 2 to 5

Celebrate fall and explore nature with your preschooler during these 3 week courses!

September | October | November

Thursdays | 9:30am - 10:30am or 11am - Noon

$15 per course | New Topics Each Week!

Register Online: Leisure.Lethbridge.c a

Beautiful Patterns in Nature by the Lethbridge Artists Club

August 7 - September 24

Ages 6 to 10

Get outside and enjoy nature-based games and activities in these 3 week courses!

September | October | November

Saturdays | 10am - Noon

$30 per course | New Topics Each Week!

Register Online: Leisure.Lethbridge.c a

Nature Walking Club

Ages 11 to 15

Small Wonders

Discover sketching with local artist Amy Gaulin!

Be inspired by the small details in nature and learn how to sketch with pen and paper.

No experience required.

September 23 | 1:30pm - 3:30pm | $12

Register Online: Le i s u re Le th b r id ge c a

Explore a Lethbridge park with a local naturalist!

September 5 | 8:30am - 10:30am | Ages 18+

FREE to Attend! Call to Register: 403-320-3064

In partnership with LSCO & Nature Lethbridge

403.320.3064 | nature.lethbridge.ca | nature@lethbridge.ca

Located in the river valley north of CPR High Level Bridge

“Sweet Sweet ” Yellow Warbler

Did You Know?

Male Yellow Warblers

(Setophaga petechia) perch high in tall shrubs or trees whistling a “sweet, sweet, sweet, I’m so sweet” sounding song. These tunes can be repeated up to ten times a minute.

They help keep insect populations in control by eating caterpillars and beetles, as well as a variety of other organisms.

The Yellow Warbler is usually 12 - 13 cm in length with a wingspan of 16 - 20 cm.

Even though both sexes are bright yellow, male birds tend to have red streaks on their chest.

Yellow Warblers build their nests in a vertical fork of a small tree or shrub, usually within 3 meters of the ground. When defending their habitat, they make a hissing sound to scare off the intruder.

They can take off flying instantly, with their wings going straight back until perpendicular to the body. These birds are so tiny, they can be caught in a spider’s web.

For more information:

www.ealt.ca/speciesspotlight-list/yellow-warbler

https://birdscalgary.com/ backyard-birds-yellowwarbler/

https://birdcanada.com/ warblers-shorebirds-andfall-outs-late-summerbirding-in-southern-alberta/ www.youtube.com/watch?v

=1xOW4iR1NKI&ab_channel =AmericanBirdConservancy

https://roadstories.ca/ albertas-singing-forest/ https://www.allaboutbirds. org/guide/Yellow_Warbler/ lifehistory

For information about our Field Trips please visit: www.NatureLethbridge.org

Did You Know?

Photo: Patrice Bouchard

Photo: Patrice Bouchard

Photo: roadsendnaturalist com

Photo: Betty Fisher

BE FIT FOR LIFE Try Our Classes for FREE!

September 11 - 15: Come and Try our Be Fit for Life Fitness Classes for FREE!

Looking for ways to get active this fall? We have a wide variety of classes open to the public:

Morning Bootcamp

Noon Hour Classes: Strength and Conditiong, Tabata, Lift, Yoga, Cycle and Strength

Evening Classes: Barre, Zumba, HIIT, Pilates, Lift and Yoga

Check out our website for our full schedule: lethbridgecollege.ca/bffl

Why attend a group fitness class?

- qualified instructors help you learn and use proper techniques and provide great motivation

- registering helps you feel accountable to attend

- working out with others creates an energizing atmosphere

- variety from class to class keeps your workouts interesting and challenging

- meet new people or register with your friends

We hope to see you the week of September 11!

For more information, call 403-382-6919 or go to lethbridgecollege.ca/befitforlife

403-320-1593

7+ years

Our recreational dance program runs from September to June. In this dance program, students learn steps and combinations that will help them improve coordination, balance, and self-confidence, in a safe and encouraging environment. These students will have the opportunity to share what they have learned in our year-end recital.

3 - 6 years

Parent & Tot:

Twirling Toddlers: 16mos-3yrs

Mondays @ 4:45-5:15pm

Bouncing Babies: 4mos-16mos

Thursdays @ 4:00-4:30pm

Preschool:

Pre-Primary Ballet/jazz: 3-6yrs

Wednesdays@ 3:45-4:15 pm

Preschool Dance A: 3-6yrs

Wednesdays@ 4:15-4:45 pm

Tiny Tappers: 3-6yrs

Thursdays@ 4:30-5:00 pm

Our 12-week Fall sessional classes provide a way for your child to dance without a full-season commitment.

Healing JourneyTherapy Group

Friday mornings Sep 15th to Dec 8th, 2023 9:00 am–11:30 am

Empowering Women in Relationships

Tuesday afternoons Sep 19th to Nov 7th, 2023 1:30 pm to 4:00 pm

This 8-week counselling group is for individuals who identify as female and who have experienced relationship imbalance, disempowerment, or abuse.

We will explore healthy relationship skills like how to set boundaries, communicate assertively, and learn to trust oneself and others.

Sessions include:

Board Governance

Effective Meetings

Grant Writing

Strategic Planning

Volunteer Recruitment

Board Leadership Lethbridge is a one-day training event for Board members to participate in engaging and informative workshops on topics related to board governance.

Board and ED Evaluation

Budgeting for Non-Profits

Building a Strong Team

Incorporating Technology

Sponsorships and Donations

Bylaws, Policies, and Procedures

Committee and Executive Roles

Equity, Diversity, and Inclusion (EDI)

Financial Responsibilities of Boards

Organization Succession Planning

For more info and to register www.boardleadershiplethbridge.ca

An online publication for sport in Lethbridge

Are you in search of opportunities to get or stay active, socialize, explore new sports, or find programming suited to your skill level?

Sport Matters includes organizations offering these experiences and more.

Ice (September 1-March 31)

Recreation and Culture Booking Deadlines

How to find

ADAPTIVE AND INCLUSIVE PROGRAMS if your child has additional support needs

This article excerpt was published in the Lethbridge Sport Council online magazine --> lethbridgesportcouncil ca/sportmatters

Having inclusive and adaptive recreational programs available is so important because it can help your child develop independence, build friendships, and increase confidence, all while having fun.

While the words “adaptive” and “inclusive” are often interchanged when promoting programs for children with disabilities, they’re not the same Adaptive programs are modified to make a program more accessible, while inclusive programs permit children with disabilities to join the same program. If you’re keen on one type of program over another, be sure to ask the sport organization or program supervisor which is used

Take a deep dive into the program and scan the interpersonal skills of the instructor: How do they manage conflict? How do they treat the children? What type of teaching or coaching style do they use? All children are unique and their needs differ What one child might benefit from, another might not and that’s normal. Trial and error is a common way of getting into a new sport, especially for children with differing abilities. Take a look at the physical environment: Can your child access the change rooms, bathrooms, and main rooms being used? Are there harsh lights or loud music playing? Will your child have challenges in accessing this environment? If a child is uncomfortable being in a space, they won’t enjoy it as much as they could, even if the program seems perfect. Look into the program support structure: What is the ratio of support staff? Are aids allowed to accompany a child?

Look at the difficulty and the adaptability: Would your child have trouble playing these games and practicing these skills? Would they find the rules or lengthy instructions draining? If they cannot keep up, can the program or lessons be modified to better suit their needs?

Active

Life is a national initiative created to help parents raise physically literate children At activeforlife com, parents, educators, and coaches will find fun activities, engaging articles, and free resources to get kids active, healthy, and happy

Choosing a program to suit your child’s needs, while ensuring they have fun

City of Lethbridge Skating Programs

Recreation Skating Shinny Hockey/Ringette

Beginner Skate : A slower-paced time for people to practice their skating basics. Skating aids are allowed during this skate. Helmets are recommended.

Family Skate : A special time for parents and children (17 yrs. of age & under) to enjoy a skate together.

Parent & Tot Skate : Free Fun time for parents & pre-school children to learn how to skate. Helmets are recommended.

Public Skate : A skate open to everyone to enjoy.

Senior Skate: A skate open for everyone 55 years and over.

Figure Skate : A time for skaters of all ages to practice figure skating skills.

Youth Shinny Hockey : For ages 5 to 15 years, shinny hockey is played with a sponge puck with no body contact and no slap shots. Play is on half ice and is coordinated by Ice Marshals. Players require a hockey stick, skates and a helmet.

Adult Shinny Hockey : Informal hockey for adults is played with a hard puck with no body contact or slap shots. It is played on full ice and is selfsupervised. Protective equipment is required.

Senior Shinny Hockey : Senior shinny hockey is for adults 55 and over with no body contact and no slap shots. Protective equipment is required.

Ringette Shinny : For all ages. Ringette shinny is played with a regulation ring, with no body contact. Players require a ringette stick, skates, gloves, and a helmet with a cage.

Pass Fees

Purchase Locations

During Paid Public Program Hours Only:

17

Festival Square: Downtown 11am-8pm Free to Attend

www.lethbridgeblockparty.com

Legacy Picnic Shelter

400 Blackwolf Blvd N

10am (Registration)

11am-2pm

www.run.terryfox.ca/28553

6th Street Block Party

First Annual 6th Street Block Party. There will be live music including Mia Kelly, Braden Lam, Taylor Lang and Bailey Kate, kids zone, beer gardens, food trucks, and a collection of the artisan vendors from all over Southern Alberta.

Lethbridge Terry Fox Run

In support of the Terry Fox Run for cancer research. Run, Walk, Bicycle, Rollerblades, Wheelchair, bring your leashed dog and join us at the Legacy Park Picnic Shelter for the 43rd Annual Terry Fox Community Run! No Entry Fee - No Minimum Donation

3rd Annual Kids Entrepreneur Fall Market

Wednesdays & Saturdays

Lethbridge Fish and Game Hut

#922 946 9 Avenue South

10am to 3pm Yates Memorial Theater

7:30pm-10:30pm

$40/person

www.geomaticattic.ca

Saturdays: Agri-food Hub & Trade Centre 3401 Parkside Dr S 8am-1pm- Admission & Parking Free

Wednesdays: Downtown Festival Square 600 3 Ave S 9am-2pm

Every Saturday Lethbridge’s parkrun

Join the Lethbridge Fish and Game Club for The Kids Entrepreneur Fall Market to support and shop from these budding entrepreneurs. Baking, Crafts and Unique Items for Sale. For more information or to register your child email: jcbakingandcrafts@gmail.com

Dan Mangan-Going Somewhere Tour 2023

The Geomatic Attic & New West Theatre Present: Dan Mangan. Dan is a two-time JUNO award winning & two-time Polaris Music Prize listed musician and songwriter. Performance will be held at The Yates Memorial Theater.

Lethbridge Farmers Market

This popular market showcases the region’s best fresh produce, baked goods, homemade crafts, and so much more. Saturday Market: Agri-food Hub & Trade Centre runs until October 14 Downtown Market: runs every Wednesday until September 6 from 9am-2pm.

Join the PARKRUN movement! A new program is in town for anyone who loves to walk, jog, run or volunteer in our city parks! Meet us at the Kinsmen Picnic Shelter for weekly Parkruns every Saturday. Join the community in active & healthy living!

*Kinsmen Picnic Shelter* Henderson Lake Park 9:00am

For more info or to register go to: www.parkrun.ca