Active Adults Winter/Spring 2022

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C O L L E Y V I L L E

PA R K S

&

R E C R EAT I O N

Active Adults WINTER/SPRING 2022

▪ FITNESS CLASSES ▪ DANCE ▪ SPECIAL INTEREST


Parks and Recreation colleyvilleparksandrec.com Offices for 2022: City Hall, 100 Main St. 1st floor, Community/ Economic/Development Senior Center colleyvilleparksandrec.com/senior-center

Offices for 2022: City Hall, 100 Main St. 1st floor, Community/ Economic/Development Office Hours: Mon.-Fri. 8:00 a.m.–5:00 p.m. Holiday Closings Check class information for specific closure dates.

New Year’s Day MLK Day Good Friday

Dec. 31 Jan. 17 Apr. 15

The Senior Center will be closed from Jan.-Dec. 2022 for renovations.

TABLE OF CONTENTS Fitness Classes Dance Special Interest

REGISTRATION colleyvilleparksandrec.com 817.503.1180 – Recreation 817.503.1195 – Senior

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Check class information for class location.


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SENIOR CENTER

Senior Center Membership Memberships are available to those ages 50 and over. Memberships are required for anyone participating in any senior class, program, or activity, or for anyone using the fitness facility. Resident membership: No annual fee Non-resident membership: $10 per year Memberships will be suspended Jan.-Dec. 2022.


FITNESS CLASSES

SENIOR CENTER

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Jazzercise Lo-Impact Use muscles, not momentum to get a total-body workout that brings all the dance fitness fun without the hop. A combination of cardio and strength training for a heart-healthy workout that keeps your body strong. Senior pass discount/package is available. For more information, or to register, call/text 817.808.5094 or email conniecrews4464@gmail.com. Day/Time: Mon.-Thu., 8:45-9:45 a.m. Dates: Jan. 3-31, Feb. 1-28, Mar. 1-31, Apr. 4-28 Fees: $66 ($56 w/ auto pay) Location: Colleyville Public Library Instructor: Connie Crews

Yoga Flow Each month begins by exploring basic alignment of selected poses, breath work, and meditation. As class progresses, new poses are added creating a flow, synchronized with your breathing. Class begins with warm-up poses that allow you to stretch deeper and ends with cool-down poses to release muscles, allowing a deep relaxation. No experience necessary, class is designed to provide options for all levels. Day/Time: Tue. & Thu., 2:30-3:30 p.m. Dates: Jan. 18-27 Fees: $23 (Drop-in $10/class) Dates: Feb. 1-24, Mar. 1-24, Apr. 5-28 Fees: $45 (Drop-in $10/class) Location: Colleyville Public Library Instructor: Lynne Clem


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SENIOR CENTER

DANCE

Line Dancing Beginner class is for students with previous dance experience. Students should be capable of learning basic steps: grapevine, chasse, jazz box, etc. Routines up to 48 counts may include rhythms like Waltz or Cha Cha and tempos are slow to moderate. Improver students need previous dance experience and basic skills. Dances will introduce new step patterns: coaster step, rolling grapevines, swivets, etc. Routines up to 64 counts may include various tempos and rhythms and feature pauses, syncopation, timing variations, etc.

Beginner Day/Time: Wed., 11:30 a.m.-12:30 p.m.

Improver Day/Time: Wed., 12:30-1:30 p.m. Dates: Jan. 5-26, Feb. 2-23, Apr. 6-27 Fees: $12 (Drop-in $5/class) Dates: Mar. 2-30 Fees: $15 (Drop-in $5/class) Location: Colleyville Public Library Instructor: Judy Sides


SPECIAL INTEREST

SENIOR CENTER

Genealogy Group

Colleyville Choralaires

Come participate and learn with a group dedicated to sharing genealogical information, techniques, and research tools with those who are interested in learning about family history.

Join this enthusiastic group of singers and performers. No singing credentials required and all experience levels welcome. No memorization required.

Day/Time: Wed., 10:00 a.m. Dates: Jan. 5, Feb. 2, Mar. 2, Apr. 6 Location: Colleyville Public Library

Metroport Meals on Wheels Enjoy coffee, treats, and games in the morning. Bingo begins after lunch. Those 90 and over eat for free. Please call 817.503.1195 on Mon. or Tue. the week of each meeting date to reserve your meal. Day/Time: Fri., Noon Dates: Jan. 7, Jan. 21, Feb. 4, Feb. 18, Mar. 4, Mar. 18, Apr. 1, Apr. 8 Fees: $5 Location: Colleyville Center

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Day/Time: Wed., 2:00-3:00 p.m. Dates: Feb. 2-Apr. 27 Location: Colleyville Public Library

AARP Tax Help Free tax assistance provided by AARP. Appointments are required and can be made through the Senior Center. Day/Time: Tue., 8:00 a.m.-Noon Dates: TBD Location: Colleyville Public Library


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