Area Woman Magazine Apr/May '12

What's Inside

STYLE

52 True Art is About Taking Risks

Janet Flom makes a statement through painting, sculpture and mosaic creations

54 Carol Widman’s Chocolate-Covered Everything

4th Generation candy maker reveals history behind “Chippers”

What's Inside

What's Inside

Publisher

Area Woman Publishing, LLC

Editor

Mike Sherman | 701-306-5119

Assignment Editor

Jill N. Kandel

Editing & Proofreading

Jill N. Kandel

Amy Peterson

Mike Sherman

Anna Hettenbaugh

Account Executives

Anna Hettenbaugh | 701-729-1910

Patty Nystrom | 701-412-4109

Design & Layout

Dawn Siewert

Mike Sherman

Becky Sherman

Photography

5Foot20 Design Lounge | Classic Photography

Haney's Photography | Legacy Photography

Skyloft Photography | Milestones Photography

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Contributors

Joyce Eisenbraun

enjoys the opportunities that writing has given—to explore new ideas, meet new people and gain a better understanding of the community and the world. A native of North Dakota, Joyce is a graduate of NDSU, and has worked in advertising and owned her own marketing company. These days, she is the “chief storyteller” for Elim Rehab & Care Center as their director of marketing and development. She and her husband, Dennis, live in Fargo with their son, David.

Kasey McNary

is a native of Williston, North Dakota. He graduated cum laude from Jamestown College in 2006, and with distinction from the University of North Dakota School of Law in 2009. After graduation, Kasey ser ved as a judicial law clerk for the East Central Judicial District in Fargo. He joined Serkland Law Firm in 2010 and practices in civil litigation with an emphasis on foreclosure, banking law, and commercial litigation. He is licensed to practice law in state and federal courts in North Dakota and Minnesota.

Karen Halvorsen

was born in Hickory, NC and spent the majority of her life moving and traveling. During her junior year in high school, Karen attended the American International School of Zurich in Switzerland. Karen speaks, reads and writes German fluently. She also knows a few other foreign languages and loves to meet people from all over the world. Karen began her professional writing career while working in marketing and sales for a software consulting company in Fargo. Karen enjoys telling funny stories about her young daughter and hopes to publish a book some day.

Beth Bradley

when she is not securing business support for Prairie Public Broadcasting, Beth Bradley is busy writing. She has a degree in mass communications from MSUM and has spent most of her career in non-profit public relations and sales. Her writing has been published in several literary journals, magazines, ezines and newsletters. Her passions are many, focusing mainly around the arts and nature. Two grown men call her mom, but her nest is not empty. A pair of hound dogs has moved into her home and heart, ser ving as a daily reminder of what love is all about.

Nan Kennelly

is a speech-language pathologist and owner of Onword Therapy in Fargo, ND She earned her master’s degree in speech-language pathology from the University of North Dakota in 1994, and has 18 years of experience in the treatment of difficulty related to concussion, brain injur y, stroke, attention disorder and voice disorder. Nan created Onword Therapy, an outpatient private practice, in 2005. She ser ves on the ND State Board of Examiners for Audiology and Speech-Language Pathology, and enjoys mentoring graduate students in her clinic. Nan lives in Fargo with her husband and two children.

Kitsy Radermacher

Katharine (Kitsy) is co-owner of Beyond Boundaries Therapy Services, which provides SLP ser vices in the Fargo-Moorhead area for individuals from infant to geriatric. Kitsy received her master’s degree in speech-language pathology at St Cloud State University. She has worked in a number of settings including hospitals, nursing homes, schools and private clinics. Her love for people fuels her passion for “making the difference” in the lives of those she ser ves. Kitsy resides in West Fargo, with her husband Mark. They have two grown children, Tony and Kiki Radermacher, who are her strength and support.

area life

Spring is a busy time in the FM area. In this edition of Area Life you can catch a glimpse of some great events that took place this spring including the American Heart Association’s Heart Ball, the MSUM Founders Scholarship Gala, and the Celebration of Women and Their Music. And as spring gives way to summer, there is no shortage of things to keep you and your family busy. Be sure to check out the calendar of area events.

Event Calendar

Monday, April 2

FM REDHAWKS BASEBALL

TICKETS ON SALE

Fans can start purchasing individual game RedHawks

Tickets for any game in the 2012 season.

10:00 am

Newman Outdoor Field, Fargo 701-235-6161

fmredhawks.com

April 9 - June 4

THE BIG ART SHOW

The FMVA Big Art Show is a wide variety of art (2D and 3D) from both emerging and established artists. Each artwork is accompanied by a statement from the artist detailing their individual inspiration in creating the work and the technique involved in making it. All participants need to be members of FMVA and can submit one work for the show.

Monday-Saturday: 9:00 am –5:00 pm, Tuesday 9:00 am – 8:00 pm, and Sunday noon – 5:00 pm

Historical and Cultural Society of Clay County at the Hjemkomst Center, 202 1st Avenue North, Moorhead 218-299-5511 or hcscconline.org

April 6-7

EASTER EGGSTRAVAGANZA

Egg Hunts at 11:00 am, 1:00 pm, and 3:00 pm. Meet the Easter bunny, extra eggciting art projects, eggcelent egg dying, and Earth Day Celebration — Everything you want to know about Carrots!

Members Free, Non-members $5 Children’s Museum at Yunker Farm 1201 28th Avenue North, Fargo 701-232-6102 or childrensmuseum-yunker.org

Thursday, April 12

THE 35TH ANNUAL NEW LIFE CENTER AUXILIARY PRAYER BREAKFAST AND 13TH ANNUAL EVENING DESSERT

Susie Larson, a multi-published author, national media voice for Moody Radio, national speaker, and the host of the daily live talk show, Live the Promise with Susie Larson, (which can be heard locally on FAITH 1200 AM), will deliver an inspirational message at both events.

Breakfast 9:30 am

Dessert 7:00 pm

Tickets: Breakfast $15, Dessert $10. Seating is limited. Lisa Kellerman (breakfast) 701-281-7027 or Jewell Fiskness (dessert) 218-233-6497.

Saturday, April 14

SARAH VOWELL

Best selling author of The Wordy Shipmates & Assassination Vacation

8:00 pm

Reserved Seating. All ages. Tickets available at TICKETS300 300 Broadway, Fargo

Open M-F, Noon to 6:00 pm

Charge by phone 866-300-8300 or online at jadepresents.com

Saturday, April 14

HEART ‘O LAKES HARMONY “HONKY-TONK HARMONY”

From ragtime to classical, go back in time to a New Orleans honky-tonk café with quartets & chorus.

7:30 pm

Historic Holmes Theatre 806 Summit Avenue Detroit Lakes, MN 218-844-7469 or dlccc.org

Sunday, April 8 HAPPY EASTER!

April 26 - University Symphony Orchestra

Tuesday, April 17

BRUCE FLAIG, NATURE PHOTOGRAPHER

Minnesota native Bruce D. Flaig will share images from his collection as well as tips on how to capture the perfect outdoor shot.

7:00 pm

Moorhead Library 218-233-7594 or larl.org

April 18-21

THREE SISTERS

A masterpiece of modern theatre by Anton Chekov.

7:30 pm

Adults $20, Seniors $15, Students $10.

Gaede Stage in the Roland Dille Center for the Arts on the MSUM campus.

Tickets: mnstate.edu/theatre or call the Box Office M-F, Noon to 4:00 pm at 218-477-2271.

Saturday, April 21

ALL AMERICAN GIRL TEA PARTY FUNDRAISER

Hosted by Altrusa International of Fargo. This event is being held to raise awareness and funds for our literacy projects in Bolivia, Africa, and right here in Fargo.

2:00 pm - 4:00 pm

Faith United Methodist Church 909 19th Avenue North, Fargo Ticket info: altrusafargo.com or visit our Facebook page.

Saturday, April 21

MARINE MOMS SUPPORT GROUP

1:30 pm 701-799-8946 for more info.

Through April 22

CHARLES THYSELL

This exhibit of paintings and drawings by Charles Thysell summarizes one of the core themes of the artist’s practice since 2001, he has been reassessing and honing in on his voice as a mature artist by continuing to engage in and uphold the traditions of still life, landscape and portraiture as a sort of conversation that occurs amongst artists.

Friday-Sunday, 1:00 to 5:00 pm The Rourke Art Museum 521 Main Avenue, Moorhead

Tuesday, April 24

KIDS ARE OUR BUSINESS BREAKFAST

Join the Rape and Abuse Crisis Center for breakfast at the Holiday Inn and help out a great cause.

7:30 am

$65 individual tickets. Table and event sponsorships are available. Pre-registration encouraged. 701-293-7273 or raccfm.com

April 28 - May 6

Parade of Homes

Tuesday, April 24

THE TASTES AND SOUNDS OF THE CIVIL WAR

Listen to stories of the men who fought and the women who waited as you sample staple food of the marching armies and hear the war songs of the Confederate and Union Armies.

10:00 am

Moorhead Library 218-233-7594 or larl.org

Tuesday, April 24

PERCUSSION ENSEMBLE CONCERT

7:30 PM

Adults: $5 Students/Seniors: $2

Festival Concert Hall

12th Ave N & Bolley Dr Music Education Building, Fargo

Tuesday, April 24

FARGO SWINGS!

Every Tuesday night - swing music and dancing!

Doors Open at 8:00 pm

Swing dancing lesson from 8:30pm - 9:15 pm

Open Dancing 9:15 pm - 11:30 pm

Admission is $7 per person or $5 with a student ID. Starlight Ballroom

Avalon Events Center 613 1st Avenue North, Fargo 701-306-9681

Tuesday, April 24

BIRDING 101

This three session class will teach the philosophy of birding, places to bird in the FM area, tools for bird watching, bird anatomy, field marks, bird songs, and more. fargoparks.com

Thursday, April 26

UNIVERSITY SYMPHONY ORCHESTRA

Student musicians from MSUM and NDSU perform a Children’s Concert featuring Prokofiev’s Peter and the Wolf, with narrator Steve Poitras.

7:30 pm

Adults $5, Students/Seniors $2. Hansen Theatre in the Roland Dille Center for the Arts on the MSUM campus. For tickets call 218-477-2271.

Saturday, April 28

GARDEN PARTY

1:30pm -4:30pm Free

Rheault Farm

2902 25 Street South, Fargo

701-499-7788 or fargoparks.com

PHOTO BY: JLG ARCHITECTS/ANCHOR BLOCK

April 28 - May 6

HBA OF F-M’S SPRING PARADE OF HOMES

The event will be a scatteredsite tour of homes throughout the community built with pride by HBA of F-M Builder members. Homes will cover all price ranges, including options for those age 55 and better, first-time buyers, people needing more space, and those wanting to downsize. Admission is free.

Weekends noon – 5:00 pm, Weekdays 6:30 pm – 8:30 pm

Newly built homes throughout the Fargo-Moorhead community 701-232-5846 or hbafm.com

Saturday, April 28

WORLD FEST WITH THE YAMMA ENSEMBLE

Experience the cultural mosaic and mystery of Israel.

7:30 pm

Historic Holmes Theatre

806 Summit Avenue Detroit Lakes, MN 218-844-7469 or dlccc.org

Saturday, April 28

MSUM JAZZ ENSEMBLE WITH GUEST ARTIST BOB MINTZER, SAXOPHONE

7:30 pm

Hansen Theatre in the Roland Dille Center for the Arts on the MSUM campus.

Adults $10, students and seniors $5.

For tickets, call the Box Office M-F, noon to 4:00 pm at 218-477-2271.

SUNDAY, APRIL 29

MSUM’S FESTIVAL CHOIR

7:30 pm

Free

Our Redeemer Lutheran Church, Moorhead

EVENT CALENDAR AW

May 4-5

HOLMES SPUN THEATRE 2

Song, dance, truths and fables about Becker County.

7:30 pm

Historic Holmes Theatre

806 Summit Avenue

Detroit Lakes

218-844-7469 or dlccc.org

Saturday, May 5

SALSABROSA – LATIN DANCE MUSIC

Celebrate Cinco de Mayo! Enjoy an outdoor concert by Salsabrosa, led by Latin Grammynominated pianist and vocalist Viviana Pintado and international Cuban conga player Frank Rivery.

4:00 PM

Moorhead Library 218-233-7594 or larl.org

Saturday, May 5

FM WALK FOR WILLIAMS

SYNDROME AWARENESS

A picnic lunch will be provided. Registration begins at 10:00 am Walk begins at 11:00 am

Lindenwood Park

1705 5th Street South, Fargo Register at williams-syndrome.org

Saturday, May 5

WOMEN’S RETREATABIDING IN CHRIST

Featuring Jennifer Sands. Jennifer is a 9/11 widow with an amazing message about overcoming life’s trials through faith and trust in God.

Hope Lutheran Church 3636 25th Street South, Fargo 701-235-6629 or fargohope.org/ womenevents

Tuesday, May 8

MEMORABLE MOTHER’S DAY

1:00 pm - 5:00 pm

Mom’s Free

Children’s Museum at Yunker Farm

1201 28th Avenue North, Fargo 701-232-6102 or childrensmuseum-yunker.org

Saturday, May 12

CREATIVITY BLOSSOMS WITH AGE

Art show, musicians, dancers celebrate the talents of local sages. Silent auction proceeds support this and other ArtSage creative aging activities. Dessert and beverage table. Free and open to the public.

2:00 pm - 4:00 pm

Edgewood Vista

4440 37 Avenue South, Fargo 701-205-7818 or ArtSageFM.com

Saturday, May 12

BRUINS BARGAIN BONANZA RUMMAGE SALE

8:00 am - 2:00 pm

Jefferson Elementary School 1701 4th Avenue South, Fargo

May 12-13

PEPSI OUTDOOR ARCHERY CHALLENGE

Forest River Road 76 Avenue South & Red River 701-499-6060 or fargoparks.com

Thursday, May 17

SYTTENDE MAI PØLSEFES

A hot dog lunch in recognition of Syttende Mai, Norway’s Constitution Day.

11:30 am – 1:30 pm

Historical and Cultural Society of Clay County

202 1st Avenue North, Moorhead 218-299-5511 or hcscconline.org

May 17-19

Fargo Marathon

May 17-19

8TH ANNUAL SCHEELS

FARGO MARATHON

Run fast, run friendly, run Fargo at this exciting annual event. The website fargomarathon.com contains the specific information you are looking for. Please take your time and explore what it has to offer!

Fargodome 1800 University Drive North, Fargo fargomarathon.com

May 18-19

Bonnie Haney School of Dance and Performing Company presents:

GOTTA DANCE 2012

SPRING SHOW

300 costumes, 30 dances, 4 years through teens and adults dancing different styles.

May 18th at 7:00 pm

May 19th at 12:30 pm

Age 3 and under FREE.

Tickets available in advance at (no service charge): Haney’s Photography, Wizard of Kids, Bonnie Haney School of Dance.

NDSU Reineke Festival

Concert Hall

12th Avenue North and Bolley Drive, Fargo

For ticket info: 701-232-9900 or bonniehaneydance.com

Friday, May 25

REDHAWKS HOME OPENER Fargo-Moorhead RedHawks vs. Sioux Falls Pheasants with post-game fireworks.

7:00 pm

Newman Outdoor Field, Fargo

701-235-6161 or fmredhawks.com

May 18-19

Gotta Dance Spring Show

June 5-8 and 12-15

SHOUT!

MSUM’s Straw Hat Players presents Shout!, a mod musical featuring the 1960s.

7:30 pm

Roland Dille Center for the Arts, MSUM

For Straw Hat Players Summer Theatre season memberships or single tickets, call the MSUM Box Office M-F, noon to 4:00 pm. 218-477-2271.

Saturday, June 16

MARINE MOMS SUPPORT GROUP

1:30 pm

Marine Mom’s Support Group 701-799-8946

Through June 18 SEEDS OF VICTORY!

An exhibit about the World War II Victory Gardens just in time for spring! This exhibit, from the State Historical Society of North Dakota, will tell us how gardening and canning your own food was a patriotic duty during WWII.

Monday - Saturday

9:00 am – 5:00 pm Tuesday 9:00 am – 8:00 pm and Sunday noon – 5:00 pm

Historical and Cultural Society of Clay County at the Hjemkomst Center

202 1st Avenue North, Moorhead 218-299-5511 or hcscconline.org

Tuesday, June 19

RED RIVER WATERCOLOR SOCIETY NATIONAL JURIED SHOW

Red River Watercolor Society is a volunteer organization that serves to promote the interest, display and education in watercolor and other waterbased media in this region and nationally through their flagship National Juried Exhibition.

Monday – Saturday 9:00 am –5:00 pm, Tuesday 9:00am – 8:00 pm, and Sunday noon – 5:00 pm.

Historical and Cultural Society of Clay County at the Hjemkomst Center

202 1st Avenue North, Moorhead 218-299-5511 or hcscconline.org

June 21

ARTMANIA

Artmania (ages 6-8) This combination class offers independent children a sampling of art projects using various media such as drawing, painting, watercolors and pastels. Projects change each series, so students can repeat the class and continue to create and have fun.

6:00 pm - 8:00 pm

RDJ Rec Center

1104 2nd Avenue South, Fargo 701-499-7788

June 22-23

NORDIC FOOTPRINTS

The Midwest Viking Festival and Scandinavian Hjemkomst Festival join forces for two days of ethnic fun!

10:00 am - 5:00 pm

Historical and Cultural Society of Clay County at the Hjemkomst Center

202 1st Avenue North, Moorhead 218-299-5511 or hcscconline.org

June 23 - 25

2012 ROGER MARIS GOLF TOURNAMENT

Celebrities play at the annual charity golf tournament and auction. Edgewood Golf Course 701-237-5513 or rogermarisgolf.com

Tuesday, June 26

RED RIVER ZOO WOLF PACKTIVITIES

Spend some time learning about wolves and their behavior. Watch the wolves enjoy some toys you create! Children 1st3rd grade.

10:00 am - 12:00 pm

Red River Zoo

4255 23rd Avenue South, Fargo redriverzoo.org

The American Heart Association’ s Heart Ball

It was an evening filled with excitement and inspiration as a record 375 guests celebrated the American Heart Association’s 16th Annual Heart Ball on February 4 at the Hilton Garden Inn. Beth Winterquist chaired this “Rhythm of the Heart” themed event which kicked off to a lively start with a heart-pumping, rhythm-filled Zumba production.

Emcee Christopher Gabriel, of WDAY Radio, presented the “Heart Saver Hero Award” to the Stark family for their knowledge of CPR that ultimately saved their four-yearold son’s life after an incident in their backyard pool. “The guidelines for CPR were found through AHA funded research,” commented Stacy Duncan, AHA Corporate Events Director.

“Heart Hero” Kent Yohe shared his own survival story, describing his recent heart attack and the lifesaving efforts of his family and the staff at Essentia Health.

The goal of the evening was raising money for research, raising awareness, and celebrating the accomplishments of the American Heart Association. “We’ve had such major milestones over the years that it’s a great way to bring everybody together.” Duncan savid. The live and silent auctions contributed to the almost $60,000 raised that night.

“There’s always the need for more research … it’s just getting us closer to our mission that maybe someday there won’t be heart disease or stroke … Until we get to that day there’s always going to be a need for events like this.” said Duncan.

Planning for next year has already begun. To get involved or make a donation, contact Stacy Duncan, 701.212.3995 or Stacy.Duncan@heart.org. [AWM]

WRITER: KRISTEN L. NELSON | PHOTOGRAPHER: BEN NASH

Msum Founders Scholarship Gala

A Celebration of Scrambler Spirit

WRITER: MARIE LASKA | SKYLOFT PHOTOGRAPHY

On February 17th 2012 MSUM hosted the 4th annual Founders Scholarship Gala in celebration of the ‘scrambler’ spirit of its founders and students. Hosted in the elegant Comstock Ballroom and bustling with over twenty corporate-sponsored tables, including key sponsor Eide Bailly, the gala embodied a rich blend of community spirit and individual accomplishment, honoring both former alumni and current students. Master of Ceremonies Kerstin Kealy, Channel 6 news host and MSUM alumni, offered the following quote by author Albert Pine: “What we do for ourselves dies with us. What we do for others and the world remains and is immortal,” which served to sum up the mission of the scholarships.

Since it opened in 1888, the university has been aware of the modest upbringing of many of its students. In 2009 the Founders Scholarship Gala was established to help provide financial assistance through need-based scholarships. Thus far, proceeds from the gala have assisted 16 students with scholarships of $2500.00 apiece while also supporting many other MSUM scholarship opportunities.

Continuing to be inspired by President Edna’s vision of student-focused programming, Friday’s event showcased scholarship recipients like political science major Rohan John who gave a heartwarming speech describing how being a scholarship recipient enabled him to attend a University of Vienna program in European Studies and Diplomacy, furthering his goal of working with the United Nations. Recounting how MSUM instilled in him that “there is a place for idealism and then a time for action,” John, and his fellow recipients, truly encapsulated the MSUM vision and scrambler heritage. [AWM]

Fifteen Years of Inspiration

Celebration of Women and Their Music

Nearly 500 music lovers gathered at the Fargo Theatre on February 18 for the 15th annual Celebration of Women and Their Music.

Celebration of Women and Their Music is a nonprofit organization which awards female high school seniors monetary gifts for their artistic contribution. This year there were seven award winners:

• Mary Ellen Thompson AwardMadeline Hyde - Visual Arts - Fargo South

• Karen Stoker Arts Support AwardJenny Sun - Music/Instrumental -

Ronald N Davies High

• Valley Diva Award- Keyna Hoselton

- Dance - Shanley High

• Susie Ekberg- Risher “Goddess Award” and Video Arts Studio Recording

Session Award-Samantha AdankMusic/Vocal - Fargo South High

• Mark and Betsy Vinz Literary Arts award- Claudia Roy - Music/ Instrumental - Fargo South High

• Dancing Queen Award- Madeline

Gregor - Dance - Fargo South High

Linda Hamann Red River Counseling

Visual Arts Award- Aloysia PfeifferFargo South High

Event founder Deborah J. Jenkins

is grateful to the core women who continue to support this event and the community members who make it possible. When asked what she wants people to take away from this event, Jenkins said “Inspiration, happiness and wondering when they can buy their ticket for next year.” [AWM]

For more information visit Celebration of Women and Their Music Facebook page or debjenkins.com.

Let's Find Them a Home

JORDAN HOFKER PHOTOGRAPHY

The FM Humane Society is primarily a pound rescue organization dedicated to rescuing dogs and cats at risk of being euthanized at local impounds. Each year, we adopt out hundreds of wonderful pets that just need a second chance at finding a “forever” home. We have a variety of pets available for adoption, from puppies and kittens to senior pets and everything in between, and almost any breed, including purebreds. Next time you’re considering adopting a pet, please check out our shelter and consider giving a pet in need a home. Check us out at f-mhumanesociety.org or on Facebook at www.facebook.com/ fmhumanesociety, or give us a call at 701239-0077.

Phineas

Handsome Riley

Betsy

Tessa

Linus

Frodo

Gus

Dusty

area style

Keeping up with local and national trends is made easier with Area Style. Photography, fashion, and hair style ideas can be found in this section along with a look at visual artist Janet Flom and candy artist Carol Widman.

MILESTONES PHOTOGRAPHY

HANEYS PHOTOGRAPHY

HANEYS PHOTOGRAPHY

SKYLOFT PHOTOGRAPHY

SCHERLING PHOTOGRAPHY

MILESTONES PHOTOGRAPHY

SCHERLING PHOTOGRAPHY

The best thing to hold onto in life is each other.

—Audrey Hepburn

FRESHandfeminine

Hello, sunshine! Spring fashion 2012 radiates renewed energy and pretty femininity. Fresh colors, whimsical prints and the feminine spirit were celebrated on the spring 2012 runways in Paris and New York. Whether bright or pastel, distinct color palettes defined designer’s spring looks. Barely-there shades of peach, yellow, lavender and pistachio took center stage at Calvin Klein. Marni and Marc Jacobs opted for separates and dresses that popped in saturated hues like sunshine yellow, electric blue, bubblegum pink and spring’s “it” color—tangerine.

The season’s trendiest colors also take shape as fanciful prints. Asian-inspired florals bloomed on the Cynthia Rowley runway, while Peter Som showed graphic florals. Red poppy print separates, shoes and accessories stood out at DKNY, and yellow sparrow print dresses were a sign of the season at Carolina Herrera. Tying together the fresh colors and prints of spring 2012 is one central theme—femininity. Body hugging dresses emphasized the female figure on many runways but peplum proved to be the shape of the season. Rodarte, Thakoon and Jason Wu incorporated the peplum into separates and dresses. In particular, Wu’s bubblegum pink peplum skirt was ultra-feminine and reminiscent of Audrey Hepburn in “Breakfast at Tiffany’s.”

W ith its bright and pastel colors, fun prints and femininity, spring fashion 2012 encourages a renewed sense of style. [AWM]

WRITER: ANNA G. LARSON

from Hair

Success

Shoulder On!

The clocks have sprung ahead, but what about your hair style? If you’re feeling stuck in a winter slump, try a new shoulder-skimming cut instead.

These easy, breezy styles leave enough length to play with, but also help you beat the heat by keeping hair off your neck. If you’re a traditionalist, consider a classic American

WRITER: PATRICIA CARLSON | HANEY’S PHOTOGRAPHY

bob. Considered a statement of independence among women when this cut commanded the scene in the early 20th century, the bob is now a fixture in salons across the country. You can punch it up with blunt bangs or short, choppy layers or a splash of color. Or be daring and put the entire combination together!

If you desire a little more length, let your locks graze your shoulders in layers. Add long, side-swept bangs to keep the look modern and versatile. You can pin them behind your ear for a quick date night look. For a youthful style, gather hair into a ponytail and then pull your bangs toward your crown for some height. Make sure to keep your pony smooth and sleek.

So go ahead - put some spring in your step with this sassy style! [AWM]

You are my sunshine

My only sunshine

You make me happy When skies are grey

HANEYS PHOTOGRAPHY

HANEYS PHOTOGRAPHY

SKYLOFT PHOTOGRAPHY

SCHERLING PHOTOGRAPHY

MILESTONES PHOTOGRAPHY

MILESTONES PHOTOGRAPHY

SCHERLING PHOTOGRAPHY

CLASSIC PHOTOGRAPHY

MILESTONES PHOTOGRAPHY

HANEY’S PHOTOGRAPHY

LEGACY PHOTOGRAPHY

A person’s a person, no matter how small.

— Dr. Seuss

SH P WHERE

Think Spring

Celebrate a spring birthday, surprise your love, or simply let someone know you’re thinking of them with this stunning monochrome bouquet. | $24.99

Dalbol Flowers

25th Street Market | 1450 25th Street South, Fargo 701-235-5864 | dalbolflowersfargo.com

Lindsay Phillips

One shoe with endless possibilities. Lindsay Phillips signature flip flops, flats and wedges feature interchangeable snaps so you can change your look, not your sole! Exclusively at:

Fusion Boutique

Located inside Scheels Home & Hardware

3202 13th Avenue South, Fargo 701-232-8903 | scheelshomeandhardware.com

Zero G Eyewear

Zero G combines modern style with balance, comfort and weightlessness. Now available exclusively at McCulley Optix Gallery

2553 Kirsten Lane, Fargo

(Corner of 25th Street and 32nd Avenue South) 701-373-2020 | optixgallery.com

Monogram Toppers

Beautiful monogram cake toppers are available in two sizes. | $17 Cake & Candy World 1517 South University Drive, Fargo 701-232-1119

Shiraleah Handbags

With a goal to combine renewable natural resources, reclaimed materials, environmentally friendly technologies and traditional techniques to produce home and fashion goods, Shiraleah features a faux leather, vegan collection of purses. A percentage of all purchases of these luxury fabric handbags is donated to a center for disabled children in Hanoi, Vietnam.

3 Chicks Boutique

2733 South University Drive, Fargo 701-237-6255 | bakernursey.com

Cornice Boards...

Not your same old look. Be creative and add some interesting elements to create your personal style. You can add a personal style to your space with a huge variety of custom window treatments to fit any budget. The possibilities are endless!

Exciting Windows! by Design

Kari Bucholz | 701-237-5427

excitingwindows.com/bydesign

Slap Watch

9 watches and 81 possibilities. Each SLAP WATCH comes with a removable face that can be interchanged with others to create a look that is just right for you. If you have all 9 colors, you have the possibility of 81 different watches. You could wear a different combination each day of the month.

So You Boutique

West Acres Kiosk in the JC Penney’s wing

Local | Fresh | Natural

Fun scarves and accessories, vintage jewelry, locally made pillows and cards, funky gifts, and fresh cut flowers.

Holland’s Landscaping and Garden Center 1201 Center Avenue, Moorhead 218-233-6131 | hollandslandscapingandgarden.com

Apparel

PSHShop for fashion forward, unique items for women of all ages, including premium denim, tops, shoes/boots and accessories.

Apricot Lane

West Acres Shopping Center, JCPenney’s Wing 701-356-5080 | apricotlanefargo.com

Chocolates

Carol Widman’s assorted handmade chocolates and famous chippers make them Fargo-Moorhead’s finest chocolatiers. Holiday dessert tray filled with chippers and assorted chocolates. | $43.95

Carol Widman’s Candy Co. 4325 13th Avenue South, Fargo 701-280-8664

Earrings

www.LatheCity.com is a new Fargo based online shop for handmade earrings and glass/metal designs. Earring pairs start at $10. Custom designs or pieces start at $30/pair.

Lathe City

lathecity.com | sales@lathecity.com

Polish Pottery

Bowls, platters, teapots, mugs, pitchers, plus much more.

Dishwasher safe and microwave safe.

Stabo Scandinavian Imports

West Acres Mall, Fargo 701-282-0421 | stabo-imports.com

legre Eyewear

With exceptional quality and comfort, the legre eyewear line provides urban chic styles that fit every face shape. Stop in and see our newly opened optical, the only optical in North Dakota carrying this modern eyewear line! | $99-119.

Hillmer Eye Clinic

101 10th Street North, Suite 120, Downtown Fargo 701-239-9771 | hillmereyeclinic.com

Jewelry

Create endless jewelry combinations with this modern, vintage-inspired jewelry! Interchangable words, quotes, and charms can be fastened to your choice of leather cuff bracelet or leather or brass necklace using the attached clasps. Now available for kids & men too.

Aquablue

4955 17th Avenue South, Fargo 701-281-6465 | aquablue.com

True Art is About Taking Risks

Janet Flom makes a statement through painting, sculpture and mosaic creations

What is artistic ability? To many educators, it is defined as the ability to replicate something, to draw or paint an object realistically. Local artist Janet Flom passionately disagrees. “I would love to be the teacher who opens the door for the student who wants to move beyond technique alone,” Flom said. “Students can be taught how to draw something realistically. It’s just eye/hand coordination. Art is so much more than that. It’s design, color sense, originality and the ability to express a personal and unique statement.” Flom teaches classes in her downtown Fargo studio.

In first grade, a nun at Flom’s Catholic school in suburban Detroit, Michigan, noticed her talent to draw realistically and encouraged her artistic ability. In the 10th grade, she encountered a teacher who favored abstraction with the opposite effect. Flom drew a picture of a plant, perfectly represented. “The teacher blasted it,” she said. “I did no art for 25 years.”

WRITER: BETH BRADLEY | CLASSIC PHOTOGRAPHY

SHE WANTS TO PLAY - WATERCOLOR

She decided that “art was a hobby, you couldn’t do it as a job,” and moved on to earn a bachelor’s degree from the University of Michigan in Russian and East European studies, followed by a law degree from William Mitchell College of Law. She practiced law in the Twin Cities, as a trial attorney, until moving to Moorhead with her husband, Joel and their children.

She then took a break from law to get settled in to her new community. She enrolled in an adult education class taught by local artist Sandra Miles, the two became instant friends, and Flom’s passion for art was reignited. “She dragged me to my first art workshop,” Flom said.

Flom began to experiment with various painting, drawing and sculpture mediums while attending Minnesota State University Moorhead to earn a bachelor’s degree in fine arts. She was greatly influenced by two professors, Carl Oltvedt and Zhimin Guan, who both pushed her beyond her comfort zone.

In 2000, she worked with David Hetland, consulting, designing, producing, and installing commercial art, specializing in liturgical art made from mosaic, stained glass, paint, murals, sculpture, furnishings, and graphic design. After his business closed, she started StudioWorks, LLC, with two others, in order to continue with on-going projects.

Flom’s public art is on display in many locations around the region. Some of the most notable pieces include mosaic work at St. Mary’s Cathedral in Fargo, Trinity Lutheran in Moorhead, and a sculpture carved from olive wood at Olivet Lutheran Church, Fargo. She is currently working on a mosaic installation and several paintings for Sanford Heart Hospital in Sioux Falls, SD, due the end of the year.

When she is not immersed in a commissioned project, Flom makes art that feeds her soul. That often includes watercolor paintings of her family.

“I don’t have to please anybody with those paintings,” Flom said. “I can take greater risks and something unintended can come through in the painting.”

These favorite family portraits serve as an example to her students that she practices what she preaches. See more of Janet’s work at www.janetflom.com.

[AWM]

Carol Widman’s

Chocolate-Covered Everything

4th generation candy maker reveals history behind “Chippers”

The warmth and aroma of freshly made caramel wafts through Carol Widman’s Candy Company storefront and lures customers of all ages to taste the many varieties of delectable handmade candies. “It’s fun to see the reaction of people when they come into the store,” owner Carol Widman explained. “Customers teach each other about their favorite candies to try. I love to just stand back and watch them.”

The Widman family has been making quality chocolates and other candies since 1885. It all began with Widman’s great-grandfather, William Widman, a baker and candy maker in Dubuque, Iowa. He relocated to the St. Paul, Minn. area to work at Pearson Candy Company where he invented the “7-UP candy bar,” which had seven chocolate sections, each with a different center.

In 1911, George I and Clara Widman, Widman’s grandparents, founded Widman’s Candy Shop in Crookston, Minn. during the railroad boom. There they made candy and ice cream, and had a soda fountain. Widman’s aunt, Margaret Widman, took over ownership and worked until age 80. George III and Lois Widman, Widman’s brother and sisterin-law, have owned Widman’s in Crookston for the past 35 years.

In 1949, Widman’s parents, George II and Betty Widman, founded Widman’s Candy in Grand Forks, N.D. Betty is now retired, but George, age 91, still works in the store five days per week. Widman’s brother, Dan Widman, also makes candy in the Grand Forks store and works 6 days per week.

“George II and Betty Widman are candy makers extraordinaire,” Widman emphasized. “They started the famous chocolate-covered potato chips called ‘chippers’ more than 40 years ago.”

In 1990, Carol Widman Kennedy, along with her husband, David Kennedy, started in the family business. They began in Burnsville, Minn., and then moved in 1994 to Fargo at their current location. The couple makes over 200 different candies, some of which are seasonal. “We hand make the inside of the candy in large copper kettles,” Widman described.

All candies are cut or cut and rolled. Then people called “dippers” actually hand dip each piece one at a time. To distinguish the different candies, a specific nut is added or a letter is swirled on top. For example, the “M” in the chocolate round is Maple Cream. Extreme attention to detail is how the Widman family upholds the highest standard of quality in candy making.

The process of candy making is a trade which is passed down in families from one generation to the next. In Widman’s family, she happens to be the fourth generation to carry on this tradition. “I started working at my parents’ shop when I was in 6th grade,” Widman reminisced. “It wasn’t my original plan to become a candy maker, but it’s a fun business.”

Carol Widman Kennedy obtained a bachelor of science degree in home economics at UND and a bachelor of science degree in interior design at NDSU. Her husband, David Kennedy, is an electrician by trade. Growing up in the business, Carol, along with her husband David, are the only specially trained candy makers at their shop. The remaining workers help with dipping, packaging, shipping or retail store sales. “My daily goal is to keep the candy cases full. It’s the challenge of each day,” Widman laughed.

Carol Widman’s Candy Company has been featured in several national publications. Food Network Magazine published a listing and small photo of a candy display case in March 2012. There were also listings in Martha Stewart Weddings (a Bride’s issue) and Bon Appetit!. The Farmers Almanac and Grit both featured articles about the Widman family. On the “Rachael Ray Show,” chippers were given to the audience as the “snack of the day.”

The most popular candies sold at Carol Widman’s Candy Company are chippers, caramels and turtles. A few sugar-free candies are also available. “We can provide small or large orders for special occasions. We ship anywhere in the USA. Around the holidays, plenty of advance notice is best,” Widman recommended. [AWM]

Carol Widman’s Candy Company is located at 4325 13th Ave. S. in Fargo, N.D. The store is open Monday through Friday from 9:30am to 7:00pm and Saturdays from 9:30am to 5:00pm. For more information, visit them on the web at www.carolwidmanscandyco. com or, call 701.281.8664.

“My daily goal is to keep the candy cases full. It’s the challenge of each day,”

— Widman laughed.

MSUM Early Education Center Open Year-Round

Expanded calendar appeals to community members

Minnesota State University Moorhead’s (MSUM) Early Education Center now offers its outstanding programming year-round in an effort to meet the growing needs of the community.

The Center previously operated on the university’s academic calendar, since most enrolled children’s parents were students or MSUM employees.

“We are excited to be open during the summer and breaks so more families can take advantage of our high-quality program,” said Center Director Lacey Saga.

As Abby Haugen searched for a new daycare for her children, she learned that MSUM’s Early Education Center was switching to year-round programming.

“I went to the campus preschool when I was a kid so I trusted the facility. I needed a full-time provider, so the change to yearround made it an easy choice for us,” Haugen said.

MSUM’s Center was the first program in Moorhead to be accredited under the National Association for the Education of

LICENSED TEACHERS, EDUCATION MAJORS AND PRACTICUM STUDENTS PROVIDE PERSONAL ATTENTION WHILE MEETING EACH CHILD’S INDIVIDUAL NEEDS.

Young Children’s (NAEYC) new standards. It is one of four programs in Moorhead and six in Fargo to earn this prestigious stamp of approval representing a higher standard of quality caregiving and a teaching emphasis on children’s core development areas.

The Center provides care for children 16 months to six years of age, including programs for toddlers, preschool and kindergarten. The Center is an educationbased program designed to meet each child’s unique needs. Hands-on learning activities promote language and social skills, independence, problem solving, creativity, and emotional, physical and intellectual growth.

The “before and after” kindergarten program offers educational experiences along with art, dramatic play and supervised field trips.

The Center’s low adult-to-child ratio ensures that children get focused, personal attention while enjoying the benefits of a group setting with children their own age.

“In addition to a lead teacher and one to two student workers in each classroom, education majors and practicum students are often in the classroom, so children receive a lot of one-on-one attention,” Saga said. “We are really able to look at what’s

THE CENTER BOASTS BRIGHT, OPEN CLASSROOMS WITH OBSERVATION SPACE FOR PARENTS AND EDUCATION STUDENTS AND A STATE-OF-THE-ART SECURITY SYSTEM.

developmentally appropriate for each child and to focus on each child’s individual needs.”

MSUM’s teachers are professionals with college degrees and specific training in early childhood education. All fulltime staff and student workers are also trained in first aid, CPR and shaken baby syndrome.

The Center’s recent remodel boasts bright, open classrooms with observation space for parents and education students, a state-of-the-art security system, and a 1,667 squarefoot indoor gymnasium with a climbing structure, bikes, basketball hoop and tumbling equipment. An outdoor playground features sandboxes, sensory and climbing walls and a track.

A unique aspect of MSUM’s Center is the campus life experience.

“So many fun things happen on campus, and we often take the children to these activities,” Saga said. Recent excursions include children’s theatre, Nemzek gymnasium, planetarium, wellness center, yoga class, dragonfest, art gallery, science labs, library, taxidermy lab and frequent campus walks.

Besides the wonderful care her children receive at the newly renovated facility, Haugen says, “it’s wonderful they enjoy different experiences that most preschools don’t. My son raves about the planetarium. Being on a college campus is cool for our children to be a part of.”

Nutritious meals include breakfast, lunch and an afternoon snack following the guidelines of the USDA Child Care Food Program.

“We are dedicated to giving each child what he or she needs,” Saga said.

For enrollment information, please call 218.477.2214 or visit web. mnstate.edu/childcare.

Legally Speaking

Understanding deficiency judgments and subordinate residential mortgages

In recent years, our country has experienced a “foreclosure crisis.”

Fortunately, North Dakota foreclosure rates were much lower than national averages and remain low today. To avoid financial ruin homebuyers should take steps to understand what may occur if they default on a home loan. If you are a homeowner or considering purchasing a home, a general overview of deficiency judgments and subordinate mortgages in North Dakota can be helpful in protecting your home.

When a lender takes a first position mortgage on residential real property as security, it gives up the right to initially proceed against the homebuyer for the debt owed under the promissory note upon default. In exchange, the law affords the lender the protection of an interest in the property. Thus, upon default by the homebuyer, the lender may only pursue a foreclosure and is not entitled to seek a money judgment for the outstanding debt owed by the homebuyer.

Typically, when a lender forecloses

on residential real estate occupied as a homestead it is not entitled to a deficiency judgment under section 32-19-03 of the North Dakota Century Code (commonly referred to as the “anti-deficiency judgment statute”). Deficiency judgments are for the amount still owed to the lender, if any, when the secured real estate is sold at a foreclosure sale for less than the homebuyer’s outstanding debt. These judgments are one of the least favored creatures of the law and our legislature adopted the anti-deficiency judgment statute to protect homebuyers. Because deficiency judgments are strongly disfavored under the law, a lender cannot force a prospective homebuyer to waive their rights afforded by the North Dakota anti-deficiency laws at the time a mortgage is executed.

Most homebuyers presume that if they default on their home loan, the worst-case scenario is loss of the home and damage to their credit rating. If, however, another lender has a subordinate mortgage (a mortgage not in first position) on the home, it may waive its right to foreclose and sue

the homebuyer for the remaining debt owed under section 32-19-07 of the North Dakota Century Code.

Homeowners and potential homebuyers should proceed with caution in allowing subordinate mortgages against their homes. A homebuyer may lose his or her home to foreclosure by the lender with a first position mortgage and get sued by subordinate mortgage holders. This result for already distressed homebuyers can be dire.

It is important to understand how deficiency judgments and subordinate mortgages operate if you are considering a home purchase or borrowing against your home equity. If you have any questions regarding the financial consequences of these transactions consult your attorney beforehand.

This article was written and prepared by Kasey McNary, an attorney with the Serkland Law Firm in Fargo, North Dakota. For more information, call 232-8957, email at kmcnary@serklandlaw.com or visit www.serklandlaw.com.

WRITER: KASEY MCNARY

BY: RACHEL FLEISSNER MD

How are Dr. Oz, Oprah and CBS Evening News Connected to Dr. Rachel Fleissner, Board Certified Psychiatrist in Fargo?

Through Transcranial Magnetic Stimulation (TMS)

Transcranial Magnetic Stimulation (TMS) is making headlines in magazines, news shows, and talk shows as a safe effective treatment of many brain-based disorders including:

• Depression

• Autism/Aspergers

• Stroke recovery

• Tinnitus

• Parkinson’s

• Stroke

Transcranial Magnetic Stimulation uses magnetic pulses targeted at specific brain locations to treat these disorders and symptoms. The procedure is non-invasive. During a TMS treatment session, a treatment coil is placed on the patient’s head and the patient experiences the magnetic pulses targeting a very small and very specific area of their brain. The sensation of the pulsed magnetic energy feels like a “woodpecker” tapping. There is no sedation or anesthesia required. The patient is awake, alert and comfortable throughout the sessions. There are no cognitive side effects to the treatment and patients go ahead with their usual daily routine immediately before and after each session.

Dr. Rachel Fleissner is certified by the American Board of Psychiatry and Neurology. She has been awarded a Bush Foundation Scholarship and is named as one of America’s top psychiatrists. She is located 2902 South University Drive. Call 701-364-9723 or visit www.MyDrRachel.com.

area health

This month’s Area Health provides a diverse cross section of health-related stories in the FM area. Interested in accessing your medical records online, enrolling children in swim lessons, receiving behavioral healthcare for your children and learning more about speech-language pathology? Or maybe you’d like to hear the story of what a total hip replacement can mean or the joy that comes from a therapy doll. You’ll find it all in the following pages.

Total hip replacement requires total team Her Personal Best

Sweat glistening on her forehead, Anne Conway reaches over and increases the resistance on the triceps machine. She completes 20 reps, then moves to the next station. Her goal?

“Do this without perspiring,” she said laughing.

A year ago this longtime Fargo educator never imagined a total hip replacement could lead to a new lease on life.

“Exercise was never even in my vocabulary,” said Conway. “This whole experience pushed me into a totally different way of thinking…”

Overcoming fear

Conway’s need for a total hip replacement followed years of rheumatoid arthritis -- an autoimmune disease. Even when wellmanaged, RA can eventually wreak havoc with joints.

“Last spring I recognized I was walking funny -- like a duck, but I didn’t know why,” said Conway. She was referred to Dr. Andrew Hvidston, orthopedic surgeon at Sanford Orthopedics & Sports Medicine in Fargo.

When Dr. Hvidston showed her an X-ray of a healthy hip joint compared to her own, she saw the problem.

“I knew surgery was the right answer, but that didn’t stop my mind from going wild,” she said. “I was 59 at the time and wondered -- is this the beginning of the end? Will all my joints need to be replaced? Is it time to write my obituary? I have a huge imagination.”

Dr. Hvidston’s experience and his explanation of the surgery reassured her life was not over. She also learned that surgical expertise sets the stage for the next important steps.

Optimal results real generally are excellent, with some complications.

Conway’s successful surgery took place last June at Sanford South University. “They get you moving right away,” she said. “It’s a little like graduating from high school and receiving luggage from your parents. It’s their way of saying, ‘Go on now, have a good life.’”

Beating the blues

For Conway, the “good life” needed a boost.

“Initially I was a little depressed and didn’t feel like exercising,” she said. “That’s where my physical therapist Jennifer Iverson really made a difference. Always professional and always kind, she wouldn’t allow me the luxury of feeling sorry for myself. She kicked my butt and motivated me!”

Twice-a-week outpatient PT led to increased strength and mobility. But Conway gained something more: inspiration to lead a more active, healthy life. She’s already lost 71 pounds.

Reaching higher

Today Conway exercises at Sanford Family Wellness Center. Iverson designed a program, then sent it to the Wellness Center trainers.

“I ask them questions, but they ask me questions, too,” said Conway. “They show me how to push harder, but safely.”

Feeling more energetic than she’s felt in years and moving better, Conway looks to the future with a new mantra: “Keep trying, keep moving, keep pushing. If it’s important to you, do it!”

Sanford Orthopedics & Sports Medicine -- for the everyday competitor in all of us.

“

“KEEP TRYING, KEEP MOVING, KEEP PUSHING. IF IT’S IMPORTANT TO YOU, DO IT!”

Online Access to Medical Records Makes for More Efficient Healthcare

Essentia first in area to launch online medical record tool

Did you know that your doctor’s office is now even more accessible? Essentia Health is pleased to offer their newly implemented Essentia MyHealth program – an online tool that allows patients the ability to view their very own medical records at their convenience. Patients can send their care team an email when they have a medical question, check the results of tests and lab work, view current medication and immunization listings, and even request an appointment.

“Our patients have been requesting a patient portal for a number of years and we will be the first health system in the area to offer this enhanced patient experience,” states Kevin Pitzer, Chief Administrative Officer. “We are optimistic MyHealth will have strong patient adoption and use, given the response we are already receiving.”

The Fargo-Moorhead and surrounding area’s population displays strong demographics who historically have been active early adopters and users of the Internet and related technologies –

this seems reasonable given our region’s population has one of the highest percentages of individuals with postsecondary and advanced degrees in the Midwest. And because both young and old turn to their computers for instant access to many of their personal and business files, it only makes sense to offer this same convenience for their healthcare.

Essentia MyHealth is free to patients and the online tool connects patients directly to portions of their medical records while allowing them to freely communicate

with their care team in both primary and specialty care settings. It’s one of the benefits of the electronic health record that was recently implemented at Essentia Health facilities in the area. Parents who use Essentia MyHealth can add their children to their account allowing for added convenience when referencing immunizations and well-child exams. There is also the opportunity for adults of aging parents to serve as a proxy and become actively involved by viewing and managing their mother or father’s healthcare while communicating with care providers.

“This program provides a secure portal and messaging system that will enhance patient communication,” says Dr. Joel Haugen, an Essentia Health family medicine physician who’s helping lead this initiative. “It’s going to be more timely and easy for patients to connect with their provider and to receive the results of tests.”

While it’s not for emergencies and doesn’t replace all phone calls, Dr. Haugen says MyHealth is an opportunity to eliminate the “telephone tag” that can occur between patients and their doctor’s office. Patients can also use the program to request an appointment, keep an updated medication list, and monitor health trends over time, such as weight and blood pressure.

In addition, patients are able to send email messages to their primary care providers as well as their specialists, allowing for a more personal relationship to develop between patients and their care team. It truly reiterates the importance of managing one’s healthcare right alongside his or her doctor, nurses and support providers, which are an essential piece of the patient - and family-centered care model that is offered within the Essentia Health system.

Because many of us want health information around the clock and not just during business hours, the Essentia MyHealth program truly puts the patient - in the driver’s seat of their healthcare. Registration is simple and allows immediate access to one’s medical records.

Patients can sign up for Essentia MyHealth during an appointment with their doctor or can sign up directly online. Your health history is now at your fingertips. Learn more by visiting www. EssentiaMyHealth.org.

WRITER: COURTNEY WEATHERHEAD

PHOTOGRAPHY: DAREL PAULSON

Making a Splash

MSUM Dragon Swim School has taught people to swim for 15 years

Agreat swimming instructor has patience, a positive attitude, experience working with kids, and of course, strong swimming skills and adequate training. Minnesota State University Moorhead’s Dragon Swim School swim instructors are required to meet not one but all of these qualifications.

Dragon Swim School has grown from its first year, using volunteers from the swim team to instruct swimming lessons, to employing 75 highly qualified swim instructors for year-round lessons. Instructors are college students and most are education majors or varsity college swimmers.

When head swim coach Todd Peters came to MSUM 15 years ago, he was encouraged to start a swim school. He had few resources and built the program from scratch. “I had experience running some lesson programs at the YMCA and the Fargo Park District. I used that expertise to develop our program, and it has grown every year for 15 years,” Peters said.

While the number of people enrolled in lessons grows, class sizes do not. “We have the lowest student-instructor ratio. Our beginner levels are 3:1 and upper levels are 4:1,” Peters said. “The kids get more individual attention and that’s the most important thing.”

In addition to the swim instructors, the Dragon Swim School provides a head instructor and deck supervisor at every session. “As far as I know, these are unique positions to the area,” said Katie Diiro, assistant swim coach and assistant Dragon Swim School coordinator. “The head instructor’s sole task

“The kids get more individual attention and that’s the most important thing.” –Todd Peters

is to help scared kids, whether they’re level six and just having a bad day, or a three-year-old who’s screaming and crying. They’re dedicated to getting them in the water.”

Peters said the focus of the Dragon Swim School is teaching kids how to swim and be safe in and around water, which meets the United States Swim School Association standards.

For Diiro, the shock of hearing that someone doesn’t know how to swim inspires her to teach others. “I’ve heard a lot of people say they had a bad experience in a lesson program when they were younger. That’s really disheartening because you want everyone to learn this life skill,” Diiro said. “We try to instill in our staff to be positive and friendly and never put anyone down. Our instructors try to help the kids learn at a level they’re comfortable with.”

Amy Roness, assistant swim coach and assistant Dragon Swim School coordinator, swam for the MSUM swim team for three years. She was an NCAA Division II All-American, three-time national meet participant and record holder for MSUM in multiple individual and relay events.

“I always knew I wanted to do something where I could help people learn,” Roness said. “Just seeing some of the kids on the first day not wanting to get in the water and by the end of the lesson they’re splashing away and having a good time with the instructor is really rewarding.”

Roness graduated from MSUM with a special education degree. “One of the things we’re planning to do with Amy’s expertise is develop an adaptive swimming lesson program and help more kids with special needs,” Peters said.

The adaptive program (in progress) along with the variety of classes offered, gives people a chance to find a class and time to fit their needs. “We serve everybody from parents and infants, to teenagers, to adults. We have a competitive youth swim club team, springboard diving classes, oneon-one lessons and a triathlon class for adults,” Peters said. “Basically anything you can think of in aquatics we offer.”

[AWM]

For more information about Dragon Swim School classes: www. mnstate.edu/swim or 218.477.2313

What is a Speech-Language Pathologist Anyway?

NAN KENNELLY AND KITSY RADERMACHER

language pathologists work in many settings including universities, hospitals, nursing homes, private practice and schools. Even within a similar setting the service may vary, such as in a hospital or private practice. For instance, we both run private practices in Fargo, ND, but our areas of specialty and service differ greatly based on the populations that we serve. For example, a speech distortion can be related to language development or a neurological event such as a stroke. Cognition/thinking can be impaired with an attention disorder, or after a concussion or brain injury. Swallowing may be affected due to premature birth or neurological illness.

There may not be another field with a more confusing title than that of the speech-language pathologist. As members of this profession, we can assure you that we spend no small amount of time explaining the title. The broad scope of our practice often calls for clarification from clinicians. Consumers will explain the service with alternate titles such as: “speech teacher,” “speech therapist,” “cognitive therapist,” “voice therapist” or “swallow therapist.” These labels all fall under the same professional title of the speech-language pathologist with the same educational requirements, but the range of service delivery can vary greatly. We thought it would be helpful to clear up the burning question once and for all: What is a speech-language pathologist anyway?

For starters, the American SpeechLanguage-Hearing Association (ASHA) defines the title as “a professional that works with a full range of human communication and its disorders.” We evaluate, diagnose and treat speech, language, cognitive-communication and swallowing disorders in individuals of all ages from infants to elderly. A speechlanguage pathologist must have a masters or doctoral degree from an accredited academic program in order to practice, and

most speech-language pathologists will also earn the internationally-recognized ASHA Certification of Clinical Competence (CCC).

To further answer this question, we often turn to areas of specialty. This has historically led to new titles (i.e. “speech teacher,” “cognitive therapist” etc.) and added to the confusion. Our field is vast and addresses needs across the human lifespan. Because of this, it is common to specialize in areas according to the setting and population we are serving. Speech-

With these examples, it is no wonder that the founders of our profession struggled to amply identify what we do by what we are called. Our variety and versatility answer a great need in both development and rehabilitation of communication and swallowing. It is estimated that 6-8 million people in the United States have some form of language impairment. Nearly 1.7 million people in the United States live with cognitive-communication impairment related to brain injury, and approximately 7.5 million people in the United States have a voice disorder. (Source: National Institute on Deafness and Other Communication Disorders (NIDCD). These statistics emphasize both the value and the breadth of our profession.

In summary, the field of speechlanguage pathology has an enormous scope of practice, often making it difficult to identify our work by our title. While we

may go by alternate titles at times, all speech-language pathologists will all agree on one thing: communication is one of the most important aspects of life.

The following bullets highlight areas of difficulty that individuals would typically seek out a speechlanguage pathologist for help. Both of our practices address impairment in:

• Production of speech sounds (i.e. articulation, apraxia, dysarthria)

• Vocal quality (i.e. vocal nodules, nasality, vocal fold pathology)

• Reading and/or writing

• Cognition (i.e. attention, memory, problem-solving)

• Executive Functioning (i.e. planning, organizing, speed of thought)

• Speech and language rehabilitation (i.e. aphasia, apraxia)

• Feeding and swallowing difficulties. (i.e. dysphagia)

• Alternative communication devices

• Social communication (i.e. pragmatics)

• Accent modification

• Stuttering

If you have any questions or concerns in regard to a family member in the any one of these areas; we hope that you will feel free to email or contact either one of us. Katharine (Kitsy) Radermacher at Beyond Boundaries Therapy Services, Inc. www.beyondboundaries.us (701) 356-0062 or Nan Kennelly at Onword Therapy www.onwordtherapy.com (701) 364-5433.

Therapy Dolls Bring Gift of Healing

When going through a medical trauma, one of the best remedies available is the support and encouragement of faithful friends. If you’re a preschooler, that faithful friend may just be a therapy doll who looks a lot like you, and is able to experience all of the same treatments and procedures. For the past nine years, Sanford hospital’s pediatric unit has been able to give children going through complicated medical treatments just such a doll thanks to the talents and generosity of JoAnn Westerholm.

In 2003 JoAnn and her husband Duane were in the hospital while he was receiving therapy for a heart condition. While there, JoAnn inquired if there was a need for dolls for the children in the hospital. She eventually connected with a Child Life Specialist in the pediatrics unit, who was excited about the offer. Thus began a relationship that has spanned nearly ten years and the creation of over 210 dolls.

One look in JoAnn’s sewing room and you can see where the creativity gets its start. The room is lined with over 20 organized drawers of fabric, stuffing, patterns and notions and a well-used Janome 6500 sewing machine. Selecting from among 100 different patterns, JoAnn produces each doll with great care. Using sturdy cotton fabrics

she begins making a body in skin tones that represent the various ethnic backgrounds of children. Next comes the hair made with yarn and fashioned in a wide range of styles, and then the hand-embroidered eyes and facial features. To be sure that the dolls are safe for heavy use, JoAnn double stitches every seam and double knots each strand of hair. “The pride she takes in her workmanship is evident in each stitch,” said Sanford Child Life Specialist Lorrie Ferguson. Finally, JoAnn makes each doll

JoAnn doesn’t generally meet the pediatric patients who receive her dolls, rather she delivers them to the Child Life Specialists who give them to patients they know will benefit from the gift. One such child was Brody Strahm. In July of 2009 as a 22-month-old little boy with a new 2-weekold baby sister at home, Brody became quite sick. He was diagnosed with stage 4 liver cancer and entered the intensive care unit. Brody was very scared in the beginning and would cry inconsolably whenever a nurse or medical professional entered the room. As Kelsey, Brody’s mom, explained it, “For Brody, the gift of a therapy doll made a huge change in his approach to treatment. Each time Brody needed a procedure, the hospital staff would first complete the procedure on his doll Kyle, and explain it to Brody.” If Brody needed a Hickman port or a feeding tube, Kyle got it first. Although Brody didn’t have any control over what

five different outfits complete with details such as numbers on the sports uniforms, belts and shoes to match, and a hospital gown so they are ready to share the medical experience with their new child.

With sewing skills and a generous heart, JoAnn Westerholm creates dolls to help children in time of medical crisis

FOR BRODY, THE GIFT OF A THERAPY DOLL, MADE A HUGE CHANGE IN HIS APPROACH TO TREATMENT.”

— KELSEY, BRODY’S MOM

“

was happening to him, he could control Kyle’s treatment. Eventually as Brody healed, he got strong enough to receive physical and occupational therapy. Again Kyle became a wonderful tool as the therapist used him to demonstrate the next challenging task. This encouraged Brody to take the risks necessary for improvement, and a full recovery.

Showing love to children and sewing have been important parts of JoAnn’s life for as long as she can remember. As a very young girl, using her mother’s treadle Singer sewing machine, JoAnn stitched diapers out of white cotton flannel for her new baby brother. In 1957, just after she and Duane were married, JoAnn knew her little sister would be lonesome so she

made her first doll as a gift for Susan. Through the years JoAnn and Duane were blessed with 3 children, 75 foster children, and many home daycare kids so their home was always a busy place. As her way of showing how much she cared, JoAnn continued to make hundreds of dolls and handmade quilts for both family and friends. When asked about what the future holds for her therapeutic doll project, JoAnn modestly replied, “I’ll keep making them as long as people need them.”

[AWM]

Behavioral Healthcare that’s Best for Kids

Dr. Charlotte Andersen Puts Patients First

WRITER: DAWN HOFFNER | PHOTOGRAPHY: ANN ARBOR MILLER

Know any doctors who make house calls? Years ago, house calls by doctors were common, but healthcare delivery models changed. When it comes to providing psychiatry services, Dr. Charlotte Andersen has worked in a wide variety of settings including inpatient and outpatient. Yet these days, her work sometimes even takes her to school.

Andersen practices psychiatry at Prairie St. John’s in Fargo, where she leads a treatment team serving children and adolescents in a partial hospitalization program.

She has over twenty years of experience working with children, adolescents, adults and families. And whether in her own private practice or working for a comprehensive behavioral healthcare system like Prairie St. John’s, Andersen has a passion for helping not only her patients and their families but also collaborating with others who serve youth. That passion led to her staffing work with area schools.

When asked if she will speak to parents, school staff or other professionals, her consistent response is “Sure….let me know when and where”. If you thank her for making time in her busy schedule, she is sure to say “I want to do this because it is in the kid’s best interest, and also, it really comes down to the fact that I love my job.”

A graduate of the University of Missouri – Kansas City with both a medical degree and a bachelor’s degree in biology, Andersen subsequently completed a residency at the University of Missouri – Columbia. She holds licensures from the ND Board of Medical Examiners and the Missouri Board of Healing Arts.

Some of her special clinical interests include Chronic Mental Illness, Depressive Disorders, ADHD and Anxiety Disorders.

But, it is not just about responding to a specific mental health or substance abuse concern. Andersen believes in treating the “whole person” using medication, education and therapy as needed, to help patients control their symptoms and improve their lives.

The Child and Adolescent Partial Hospitalization Program (PHP) at Prairie St. John’s is designed to treat the whole person. While inpatient hospitalization is sometimes needed for stabilization, PHP is short-term day treatment for children or adolescents who require intensive support and structure but not inpatient care. Patients may be enrolled directly into PHP or may be “stepped down” from a hospital setting to facilitate recovery and the quickest return to the home and community setting.

Participants in the Child & Adolescent Partial Hospitalization program are also offered onsite educational services. The Fargo Public School district provides staff, including licensed teachers, to help complete work required by their home school. For some kids, it even becomes an opportunity to potentially get caught up on previously incompleted school work.

Summer can be a good time for partial hospitalization, as the potential concern of being absent from traditional school during treatment is eliminated.

Andersen isn’t just passionate about her work. She has a wide variety of interests and is a pilot who enjoys travel and adventure, including international wildlife hunting.

But wherever our work takes us, wouldn’t we all like to say we love our job? Dr. Charlotte Andersen says it all the time. [AWM]

CHARLOTTE ANDERSEN, M.D., PSYCHIATRIST

“It really comes down to the fact that I love my job.” “I want to do this because it is in the kid’s best interest”

area home

Another of our area’s fine homes is showcased in this edition of Area Home. Built by Titan Homes, this family-centered dwelling is a beautiful combination of form and function. Let the rich description of this home in the Maple Leaf development north of Horace spark a creative fire for your own layout and decorating dreams.

Old World Charm

WRITER: JOYCE EISENBRAUN | MICHAEL K. SMITH PHOTOGRAPHY

Warmth, craftsman details, Old World charm and the best in custom quality construction: it’s another beautiful home by Titan Homes, Inc.

A part of the Maple Leaf development just north of Horace, ND, this beautiful 3,400 square foot home was built in 2007 by Titan owner and president, Angie Kuznia, for the family’s personal residence. “I started designing homes in 2002,” she noted. “Every home I build is different—we don’t use the cookie-cutter approach. When I meet with clients, we design specifically for them and their needs. I get to know the clients well, and handle all the construction details personally, so we do become friends, almost family.”

That friendly, family approach is evident throughout this home, catering to the needs of Kuznia, her husband Jayson, (who also helps with the business) and their active kids, ages 16, 14, and 12. Just as she promises her clients, this gracious two-story home is designed to fit how their busy family lives, plays and relaxes.

The exterior is a combination of fieldstone, taupe vinyl and dryvit, with a roomy front porch that not only extends the length of the home, but wraps around the side and all the way to the dining room on the back. Double lights accent the craftsman three-panel door leading into the foyer with its spacious 20-foot ceiling. An ironwork chandelier above hints at the Old World qualities that Kuznia injects throughout the home.

Just on the right of the foyer is a staircase to the upper floor, with a rustic chocolate-stained oak tread and railing with off-white spindles. That rustic oak is used in the foyer and “formal” living room to the right. Although the name is formal, the atmosphere speaks to comfort, relaxation and a quiet retreat, with a cream frieze area rug, wood frame provincial-style sofas and chairs finished in tweed and brocade fabrics. The oversized leather coffee table also doubles as handy seating with its tufted top. A bookcase on the side and frames on the wall showcase many family memories, while the piano on the side is ready for practicing fingers.

To the left of the foyer is a versatile space that Kuznia uses for her office. Enclosed with off-white French doors, the room could also double as a formal dining room or library. Here, she’s chosen a simple tan carpet, with cherry desk and bookcase for her working space.

Down the hall to the left of the office is the powder room, mudroom and access to the garage as well as the entry to the heart of the home—the kitchen, family living and dining rooms. The powder room incorporates rustic details, which make a lovely contrast with the elegant furniture-style cabinet with granite top and oil-can bronze hardware.

The “mudroom” is right by the door to the three-stall heated floor garage. A media center on the left counter stores all the phone chargers along with the message center. Birch closets with baskets above and drawers below offer great storage for all the outdoor gear, while a walk-in closet stores the off-season attire. Kuznia chose a rocklook durable vinyl flooring here in warm cream and brown tones. A sitting bench between two of the closets offers a handy space to pull on boots or sneak a look in the mirror framed above.

Walking through to the “back” of the home, it’s easy to see where the family likes to spend the majority of their time. To the left is a large family room, set off by a decorative birch and ironwork railing and a step down to the taupe carpet. Comfortable brown leather couch, chair and loveseat have brass stud accents. End tables and coffee table have an inset ceramic top with wood edges and ironwork detailing. On the north wall, a gas fireplace has an alder wood mantle, matching the kitchen cabinets. Three large windows give light to the area, and overlook the back yard.

The large dining area and kitchen are open, finished in a rustic ceramic tile in taupe, gray and cream tones. The dining alcove juts into the back yard, with sliding glass doors to the covered back porch. The large rectangular table is a rustic oak with painted black spindle chairs. The large wooded lot offers privacy and opportunities for sharing the back yard with animal friends throughout the year.

Right next to the dining area is the large kitchen. Rustic alder cabinets with antique nickel hardware line the U-shaped kitchen. The center island has a 3 x 6 foot slab of black granite, with furniture detailing on the cabinets. Four chairs in matching spindle-back black offer friends and family a handy spot to eat or discuss the day. Stainless appliances are used, including a full-size freezer and refrigerator combination. Two ovens and a commercial stainless hood above the four-burner gas cooktop offer clues that this is a kitchen where people like to cook. The backsplash above the black granite countertops is a rustic ceramic tile in cream and brown tones, including a special tile design above the cooktop. Around the corner is a walk-

in pantry and access to the laundry room. The laundry room has a chute in the corner that brings clothes down from the upper level, extra closets along one wall, plus access to the side porch.

Upstairs, the hallway between bedrooms overlooks the foyer. On the left are three bedrooms, decorated in the style of their owners, each with walk-in closets. The first has bright fuchsia walls, with a black area rug on the rustic laminate flooring, and zebra-stripe bed linens. The second bedroom boasts a deep purple wall color, a crystal chandelier and floral bed linens in black and white. And who could miss the Justin Bieber cutout? The third bedroom showcases the awards and trophies of the family’s wrestler. He has chosen tan and navy walls with blue plaid bed linens on a rustic craftsman bedroom set. The shared bath has ceramic tile, two white sinks with white framed mirrors above. The white cabinets feature beadboard fronts. Black and white family photos are used as accents in the room.

The master bedroom suite has deep taupe walls with a trayed ceiling above, with lighting details. A king-size bed, with massive four posters in an ornate mahogany, recalls the Old World style. Linens are cream, dusty blue and tan. To the left is the bath and dressing area. The walk-in shower has a pebble floor, glass block walls and a ceramic surround. A whirlpool tub is a favored relaxation spot. Twin sinks and a full wall mirror make morning rush hour easy. An arched doorway sets off the toilet area from the rest of the bath. Around the corner is the walk-in closet with tiers for hanging clothes, open shelves and drawers for storage. A large window, which faces east, offers great natural light.

The lower level is also finished, featuring another family room, kid’s toy room, a mirrored exercise room (which suggests “no whining” on the wall sign), guest bedroom and bath, plus a sports center. Billiards, foosball, arcade games, poker or ping pong are all available—it’s the guests’ choice. A mini bar on the side offers your choice of beverages, popcorn or something hot from the pizza baker or microwave.

“I’m particular about things, and I stand behind my work,” Kuznia said. Maybe that’s why her clients have told her that they would welcome the opportunity to build another home with her. It’s all about individual style, quality and meeting the unique needs of each family.

For more information, please contact:

Angie Kuznia

Titan Homes, Inc.

701-793-6917

akuznia@far.midco.net or www.titanhomesonline.com

area profiles

The world is full of intriguing people. This edition of Area Profiles features just a few of them. Get to know a few of the women of the NDSU Women’s Club; take a behind the scenes look at the people responsible for the Red Goose Gardens CSA; and learn a bit about the husband and wife team that has brought thousands of runners to the streets with the Fargo Marathon.

90 Vibrant Years in Fargo!

NDSU Women’s Club Celebrates Friendships

BBonnie Kirkpatrick made many of her best friends at the club. She and her husband moved to Fargo after living in Mexico and Honduras. Tatjana Miljkovic, a native of Serbia, heard about the club from her husband. Judy Petermann had no real connections, just a love for reading that drew her in. The NDSU Women’s Club brought these women together, where they not only became friends, but have served as past, current, and president-elect of the club.

Can you tell me a little history about the NDSU Women’s Club?

Bonnie: The NDSU Women’s Club has celebrated more than 90 years as

a club in Fargo. We began in 1920 as an exclusive club open only to wives of faculty and female faculty. It was a white glove, invitation only group. Currently the club is open to anyone interested in membership.

What do you find to be the most interesting part of the club?

Judy: I love the big annual events. I’ve gone to the NDSU president’s home, seen a style show of museum dresses presented by The Country Aires out of Mapleton, and learned about the botanical gardens.

Bonnie: You know you will laugh and have fun. We definitely have great food from all over the world. When

a student from Tanzania made a presentation, we found ingredients to make traditional foods. It’s fascinating to learn about women and their home countries.

Tatjana: We have 119 members coming from seventeen different countries. About 20% of our members come with international backgrounds. Women come here and make connections. We are a resource to each other.

So you are primarily an international club?

Bonnie: There are many different interest groups within our club: books, sewing, writing, gardening, and

WRITER: JILL N. KANDEL | PHOTOGRAPHER: CLASSIC PHOTOGRAPHY

midday meet-up. The international group is the largest.

Can you tell me more about the international group?

Bonnie: International women’s group meets the third Thursday of each month and typically has a presentation and food. We meet in each other’s homes. In the past year, we had presentations from France, Germany, Serbia, Morocco, Honduras, Pakistan, Bali, and Syria. The international group is a place to learn about women from different countries.

In a time when most women are very busy with careers and families, what keeps this group vibrant?

Tatjana: The group is held together by a desire to learn and share friendships. For international women it’s extremely important. We are new to the area. We don’t have relatives in town. It’s a great social network and support. We want to educate ourselves to the world, be around other women, and share common experiences from a woman’s perspective.

What is the main purpose of the NDSU Women’s Club?

Tatjana: We are a nonprofit educational organization whose purpose is to provide social opportunities and to give financial scholarships to NDSU students.

What are your biggest events?

Judy: We have three main events: spring, fall, and winter. President Bresciani talked about his vision for the future of NDSU at our 2011 Winter Event. Last spring the President of Northern Plains Botanic Garden Society talked about the Japanese gardens being built in Fargo. The Fall Event is the official beginning of our calendar year. We were excited to have Chris Linnares as our guest speaker. And recently our

Winter Event featured Dayna Del Val of the Arts Partnership and our special guest, Donna

wife of NDSU’s new Provost.

What has the club meant to you personally?

Tatjana: The club asked me if I’d talk about Serbia. I’ve lived in the U.S. for twenty years, and that is the first time I’ve made an official presentation about Serbia! It was a huge event for me. It was really nice in terms of respect.

People respect your roots, where you are coming from, and they are curious to learn about you. What I have found in general is that people are uninformed about Serbia. Geographically, they don’t know where it is. How do you break that? By giving information and education. The club provided that opportunity for me.

Are there future plans for the NDSU Women’s Club?

Bonnie: We are discussing how to get

the word out to others who might be interested in our area-wide group of lively women of all ages drawn together by a mutual interest in learning, friendship, and culture.

For more information contact womensclub.ndsu@gmail.com or join us on Facebook at NDSU Women’s Club.

SITTING LEFT TO RIGHT: LAUREL SPARKS, CAROL ZIELINSKI, BONNIE KIRKPATRICK, PHYLLIS PETERSON, EITHNEA KILLILEA STANDING: JUDY PETERMANN, TATJANA MILJKOVICH, SANDY HUSEBY, CINDY MARITATO NOT PICTURED: MAUREEN MCDONALD-HINS, CHRISTEL HULL, ANNETTE LAPALM

Rafert,

Good Health and Great Meals

Red Goose Gardens CSA Provides for Red River Valley

Thor Selland, owner and operator of Red Goose Gardens (RGG) in Shelly, MN, has early memories of the land on which his successful CSA (Community Supported Agriculture) now stands. It was named Red Goose Gardens because the farm lies on the land where the Red River and the Goose River meet to provide the rewards of a bountiful garden for those living in the Red River Valley. RGG’s mission is to put good food into the hands of people who care about their health and the soil where their food is grown.

Seedlings

“My earliest memories of RGG were standing next to my Great Uncle Carl in the yard of the then dilapidated farmhouse, in awe of the grass that lapped at my chin.” recalled Selland.

While attending high school in Oklahoma, Selland resisted the idea of pursuing a path in agriculture, even though his mother suggested it. About this time, Selland’s mother was diagnosed with non-Hodgkin’s lymphoma, a cancer that eventually ended her life at the tender age of 47.

“This made a deep and profound impact on my life,” said Selland. “It gave me a much deeper appreciation of the quality of our food and the environment we raise it in.”

The Farm

Armed with a degree in sustainable agriculture, Selland moved to Shelly in the fall of 2002, after an internship at a CSA. He began the gradual process of turning the farmstead retreat into a sustainable farm that could feed those who worked the land, as well as surrounding community members who wanted an opportunity to enjoy fresh, local produce. To Selland, beginning a CSA farm was about connecting a community of people who care about the goodness of their food as well as the way in which it is grown.

With the help of a business planner, the CSA began in 2005. Though he’s loved and appreciated the outpouring of help over the years since the CSA began, Selland knew that, ultimately, he did not want to operate the business alone.

“I was trying to make this farm life work without anyone else,” shared Selland. “Every year, as the responsibilities grew, the

thought, ‘I can’t keep doing this alone’ grew louder and more pressing in my mind.”

Then, the flood of 2009 came.

“I’ve heard it said that one good thing about disasters like our floods is that they bring people together,” said Selland. “I would have to agree since the 2009 flood led to Jaclyn and me meeting.”

“Sometimes our buildings move about a bit … it keeps our pioneer spirits alive!” exclaimed Weber. “The waters come and go, but the land continues to provide. The gardens continue to grow.”

Jaclyn and the Flood of 2009

“The one good thing about the flood was that it stranded Thor in Fargo where we met,” said Jaclyn Weber, Selland’s partner. “We struggled with the flood. There have been several years that it has created a great deal of extra work.”

WRITER: JANELLE BRANDON

Selland and Weber had to canoe down their quarter-mile driveway and over their eight-foot deer fence to reach the farm. Last year, Weber scraped Red River silt from the farm house floors with a pastry knife and helped Selland hunt down their topsoil.

“Sometimes our buildings move about a bit … it keeps our pioneer spirits alive!” exclaimed Weber. “The waters come and go, but the land continues to provide. The gardens continue to grow.”

The CSA

By purchasing a 20-week share ($395 for a regular share and $630 for a full share) members receive a weekly box of fresh, hand-harvested produce that is grown locally, sustainably and free from pesticides, chemicals and genetically modified organisms.

Boxes are delivered to several drop sites in Fargo-Moorhead, Grand Forks and surrounding communities. Members are encouraged to connect with the farm and farmers through events held at the farm throughout the season.

“I love getting positive feedback from CSA members—this always seems to give me a much needed boost,” said Selland. “I love eating the stuff that RGG grows! It is a daily reminder that what I’m doing is good, because that’s what my taste buds and body tell me.”

[AWM]

For more information, visit www. redgoosegardens.com.

For women, running is a way of having fun. It’s community. It’s a fashion statement.

WRITER: JILL N. KANDEL

PHOTO PROVIDED BY: SCHEELS

I think in general people from this part of the country may be a little tougher... We have a long cold winter, and people have perseverance.

HANEY’S PHOTOGRAPHY

The 8th annual Scheels Fargo Marathon is set for the weekend of May 17-19. Since 2005, thousands of runners from around the country and the world have made the trip to Fargo to be a part of this community event.

Fargo Marathon founder, Mark Knutson, said that neither he nor his wife Sue grew up enjoying running. “When I was growing up, I hated the 50 and 100 yard dashes. Speed doesn’t describe me,” Mark said. “Sue hated running so much that in sixth grade she faked fainting in order to get out of the 600-yard dash!”

Running did not enter Mark’s life until 1996. “A high school buddy of mine

HANEY’S PHOTOGRAPHY

said he’d run the Grandma’s Marathon in Duluth and I thought if he could do it, so could I. I’d never even run a 5K before then,” Mark said. “It was my competitive ego. My first race was a marathon. It was a life changing decision in many ways.”

Sue began running in 2006. “I started a new job in 2005,” Sue said. “It was a sit-down job and I gained ten pounds. My kids were complaining to me that they had to run a mile for gym class. I thought I’d show them. So I went out to run a mile and I couldn’t. That experience made me want to start running. When I’d finally made a mile, I added two, then three.”

Three days before Sue turned 40, as a birthday present to herself, she ran her first race. “I decided I was going to run a five mile race,” she said. “I had to walk part of it. But I finished it.”

In the meantime, Mark had put several years into running. “I wanted to see a marathon here in Fargo,” Mark said, “And started working towards that goal. In May of 2002, the Scheels All Sports Run for the Children Half Marathon hosted 300 runners and it seemed huge! After three years of half marathons, in 2005, Fargo hosted its first full marathon. There were over 2,400 participants.”

Mark was putting more and more time into unpaid marathon work, and he decided to stop his job and start a new business: GoFarEvents. The Fargo Marathon, Inc. incorporated and became a 501(c) (3) organization and Mark became one of many volunteers who work on its board of directors.

Sue began training for her first marathon in 2007. She and Mark met when Mark was talking about running at MSUM. “I had the feeling,” Sue said, “That running was going to change my life somehow. I just felt it. My sister, Dr. Renee Schwandt, who had passed away in 2003, had been a runner. Running was a way of connecting with her and honoring her. When I ran my first marathon, it was like I could hear her telling me not to stop, to keep on running.”

“I was attracted to Sue because of her drive,” Mark said. “I remember seeing her come across the finish

PHOTO PROVIDED BY: SCHEELS

PHOTO PROVIDED BY: SCHEELS

line of her first marathon. I handed her the medal. I remember thinking she seemed so confident and strong.”

Mark and Sue were married on December 18, 2010 and they combined their two families. Their six children include: daughter Michael Knutson, a freshman at NDSU who played violin at West Fargo High School; daughter Courtney Blinn, a freshman at MSUM, who swam competitively for Moorhead High School and the Moorhead Marlins; son Levi Blinn, a sophomore at Moorhead High, who enjoys paintball, hunting and fishing, and ran his first 5K last year; son Denver Blinn, a 7th grader at Horizon Middle school who plays baseball for Fargo Little League and for West Fargo Traveling Babe Ruth baseball; daughter Carly Knutson, a fifth grader at South Elementary in Fargo who swims with the West Fargo Flyers; and son CJ Knutson, a second grader who also swims with the West Fargo Flyers and plays West Fargo Babe Ruth baseball.

“We don’t push the kids to run,” Sue said. “Not everybody likes to run. But we encourage activities and they are all fitness oriented.”

WOMEN RUN

The overwhelming majority of runners at the Fargo Marathon are women, making up 62 to 74% of the participants. This is much higher than the national percent of women running in marathons, which is 51 to 52%. “I think in general people from this part of the country may be a little tougher,” Mark said. “We have a long cold winter, and people have perseverance. Women here are less timid. They come from the strong ethnic backgrounds.”

Statistically, most marathon runners have graduated from college and many have gone on to get their master’s degrees. “These are women who have a lot of drive. They know how to set goals for themselves,” Sue said.

“Over the last ten years I’ve seen a lot of women come to my training classes,” Mark said. “They come in and say they can’t even walk a mile, and now they are running faster than I am! It’s awesome. The running industry has started to cater to women. If guys have shoes and shorts, that’s enough. For women, running is a lot more. It’s a way of having fun. It’s community. It’s a fashion statement.”

This year the Fargo Marathon, Dakota Medical Foundation, Blue Cross Blue Shield of North Dakota and NIKE have partnered together to produce a matching funds program: Shoes For Kids 5K Run.

“There is a huge market right now in exercising, aerobics and health clubs. The whole fitness industry is growing,” Sue said. “It used to be that women didn’t exercise. Then Jane Fonda came around and exercise came into vogue for women. Women didn’t want to be the super skinny waif image like Twiggy. Women wanted to look stronger and to have more muscle tone. The way the industry is moving right now is definitely in that direction. Women want to look more muscular and toned. It’s considered trendy to run in a marathon.”

FARGO GETS GOING

Fargo’s first half marathon was run out near the edge of Fargo on County Road 20. Mark had seen the Grandma’s Marathon in Duluth and he took a newspaper

FIRST ROW: LEVI, MICHAEL, COURTNEY SECOND ROW DENVER, CADE, CARLY

HANEY’S PHOTOGRAPHY

HANEY’S PHOTOGRAPHY

PHOTO PROVIDED BY: SCHEELS

with the race results in to show it to Mayor Bruce Furness, saying, “I want to do this here, in Fargo.” Mayor Furness responded, “You want to bring 10,000 people to our city and run through our streets? Let me know how I can help.”

“That was a real turning point,” Mark said. “In 2004, with the mayor’s full support we ran the half marathon in Fargo, by the Civic Center, and down Broadway. It was really cool. We got to run through downtown Fargo!”

Mark says he and Sue could write a book about all the goofy stories surrounding the marathons over the years. The coldest marathon was the first one. “It was held on May 14 and was maybe 34 degrees outside and snowing! That remains the coldest marathon we have run. It was fun, but we knew we had to find a fix for the weather issues.”

The following year, the marathon moved to the FARGODOME. “The Dome has been a great sponsor,” Mark said. “The marathon now starts and ends in the Dome. Without it we wouldn’t have the marathon as we know it.”

2008 was the hottest marathon with a temperature of about 75 degrees. “We had 30 to 40 mile an hour winds that day,” Mark said. “The last event of the day was the kids’ race. Running outside, with all the wind, was just funny to watch. The kids looked like they were barely moving, running into that wind.”

Fargo’s 8th marathon in 2011 broke all records with over 23,000 participants. “I still get nervous,” Mark said. “Everybody works so hard, but there are a lot of details. Our helpers and volunteers are awesome. We are thankful for all of the support we get. Mayor Dennis Walaker loves the event and what it does for the city.”

FARGO ROCKS & RUNS

The Fargo Marathon draws people from all fifty states and from many countries around the world. “People come here for the marathon who otherwise wouldn’t,” Mark said. “The marathon is a great way to attract people. Some of the race’s best feedback comes from people out of New York, California, and Florida. Many people have run the big city races; I’ve run them too. They’re cool.

It’s an experience. But there are often long lines, big costs and hours of waiting in traffic. Fargo is easy to get around, and we have good food and hotels. It’s easier than the big city races.”

“We try to go all out,” Mark said. “Sue and I have done races where there aren’t mile markers or the aid stations were out of water. Our goal for the Fargo Marathon is to do the little things right and to emphasize quality. The experience is everything. We want the race to be a good experience for everyone.”

In many ways the marathon in Fargo has become a 26.2 mile long block party. “People have parties all along the entire route,” Mark said. “Last year we hired bands to play along the whole course. We want the runners to be out there, but we also love to see people having parties in their yards. There is a lot of community spirit. Neighbors get together and invite friends over. That’s been very cool.”

“The last few years have been challenging with the floods. People are burned out from sandbagging. And the marathon has turned into sort of a spring celebration,” Mark continued. “It’s hitting the streets, but not with trucks and loads of clay. After a long winter, people want to get out and cheer. People want something to

celebrate about, especially after a flood, and a long winter. “

Sue agreed that the party atmosphere is very present and fun. “The first year I ran the 5K, I felt as much a part of the whole event as if I’d run the whole marathon,” she said. “People were cheering; there were the t-shirts and the medals. Whatever race you run, you are a part of the whole exuberant experience.”

SHOES FOR KIDS

Since its inception, Fargo Marathon, Inc. has given over $250,000 to groups such as the Children’s Hospital, the YMCA’s Partner of Youth Program, the Shriner’s Children’s Hospital and the Fargo-Moorhead Children’s Museum.

This year the Fargo Marathon, Dakota Medical Foundation, Blue Cross Blue Shield of North Dakota and NIKE have partnered together to produce a matching funds program. One dollar will be taken out of each registration in the Shoes for Kids Friday night 5K run. The goal of the 3.1 mile Friday night run is to raise enough money to purchase new running shoes for 1,000 needy children in the Red River Valley.

The overwhelming majority of runners at the Fargo Marathon are women, making up 62 to 74% of the participants.

PHOTO PROVIDED BY: SCHEELS

ANYBODY CAN

There are many benefits to running,” Sue said. “It’s great to be outside. It’s good for your health. You make friends. But everything needs to be done with reason. Some people are not meant to run 26.2 miles. But most anybody can walk 3.1 miles. The marathon offers many different events to choose from. You can walk or run. Some people like to run in groups and some run and train on their own.”

The Fargo marathon now includes: a youth run, 5 K fun run, 10 K race, 2 and 4 person relays, a half marathon, and a full marathon. The Fargo Marathon is also a USATF Certified Course and a qualifying race for people seeking a trip to the world famous Boston Marathon.

And if one run is not enough, the State Bank & Trust is again offering the Go Far Challenge: Run or walk the 5K on Friday evening, then run the 10K, Half Marathon or Full Marathon on Saturday morning. This entitles you to a special Go Far Challenge medal and all the bragging rights you want. You can also join or support a GoFarCharity Team. All Fargo Marathon Walk/Run Events qualify. Learn more at www. gofarcharity.com.

This year’s Fargo Marathon 2012 will kick-off with a half-mile youth run on Thursday May 17 at 6:30 p.m. Anybody can join. Anybody can be part of the crowd, host a party, or sign up for a run. It’s sure to be a rocking, running weekend. So go ahead. Join the party. Spring is here, and Fargo is ready to celebrate! [AWM]

For more information including history, registration, race information, course information, a full event schedule, entertainment, GoFarCharity Events, volunteer descriptions, signup, race fees and deadlines, visit the Fargo Marathon website at www. fargomarathon.com

It’s sure to be a rocking, running weekend. So go ahead. Join the party. Spring is here, and Fargo is ready to celebrate!

I am the resurrection and the life. He who believes in Me, though he may die, he shall live. And whoever lives and believes in Me shall never die...

~Jesus Christ - John 11:25