Area Woman Magazine Jun/Jul '13

Contents

58 Every Minute Counts

34 Featuring Fargo: Women’s Health Conference

38 Featuring Fargo: Purse & Quilt and More Auction

40 Featuring Fargo: Soroptimists Empowering Women

52 Summer Recipes: The ND Beef Commission

54 Enhance Your Natural Beauty

82 ON THE COVER: THE INSPIRING STORY OF FRAN BRUMMUND & THE FARGO AIR MUSEUM

AreA WomAn SUMMER MASHUP

PUBLISHER

Area Woman Publishing, LLC

EDITORS IN CHIEF

Mike Sherman

Becky Sherman

EDITORS

Kim Malakowsky

Amy Peterson

DESIGN

Kelsey Larson

ADVERTISING

Mike Sherman

Anna Hettenbaugh

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READ IT ONLINE issuu.com/areawoman

PHOTOGRAPHY

Skyloft Photography

Milestones Photography

Scherling Photography

5Foot20 Design Lounge

Ben Nash Photography

Taylor Made Photography

Mike Smith Photography

Tim Olson Photography

Legacy Photography

Rialee Photography

AREA WOMAN CONtR ibutORs

Meet soMe of the WrIters At AW MAgAzIne a little about AW

Area Woman is celebrating 29 years! It is the first known local, free released women’s interest magazine in the country. Distributing more than 4 million copies, we wish to thank all those who make it possible.

AMANDA PETERSON

KATHERINE TWEED

CAROLYN LILLEHAUGEN SUSAN STIBBE

ASHLEY THORNBERG

PATRICIA CARLSON

jANELLE BRANDON

KIM MALAKOWSKY

BETH DIANE BRADLEY jOYCE EISENBRAUN

jESSI LARSON

ALICIA UNDERLEE NELSON

AreA WomAn Life

AreaCalendar

Whole Family Fun for the

June 16

Fantastic Father’s Day

Help Dad celebrate Father’s Day at The Children’s Museum at Yunker Farm! Have fun with the whole family this Father’s Day!

1 - 5:00 pm

Admission: Dads, children one and under, and members are free. Non-members: $5/person. The Children’s Museum at Yunker Farm

1201 28th Ave. N., Fargo 701.232.6102 | childrensmuseum-yunker.org

June 17 - 18

annual GarDen tour

Soroptimist International of Fargo presents the Annual Garden Tour.

1:30 - 7:30 pm

Tickets ($10-15): Hornbacher’s, Shotwell Floral & Greenhouse, Holland’s Landscaping & Levi Runions Garden Center

West Fargo Gardens - Wednesday North Moorhead Gardens - Thursday 701.235.1547 or 701.261.3157

now - June 23

the rourke art Gallery: wrestlinG with space

Artwork on paper by New York and Marseille-based artist Gregory Montreuil. More than 40 black and white abstractions executed in oil are featured. Some, small in scale (4” x 6”), are clustered together on the wall to form larger arrangements, in situ.

1 – 5:00 pm Wednesday - Sunday

The Rourke Art Gallery

523 4th St. S., Moorhead 218.236.8861| www.therourke.org

June 27 - 28

14th annual eiGhth street Fine art show & sale

Forty booths of fine art including acrylic, oil, watercolor paintings, mixed media, fiber art, jewelry, photography, glass, tile, pottery and copper work. A demonstration booth features artists working on original pieces. Sponsored by the Red River Watercolor Society.

Davy Memorial Riverfront Park, Moorhead Pat Jorensen, Program Chairperson - 701.729.1801

July 24

FM reD hawks

Come to the Red Hawks game for Bros on Broadway Prostate Cancer Awareness Night! Come and help the fight against prostate cancer brought to you by The Hotel Donaldson. For more game dates, visit fmredhawks.com.

7 pm

Newman Outdoor Field 1515 15th Ave N, Fargo fmredhawks.com/tickets

now - september 14

the FarGo air MuseuM

ForD MustanG raFFle

Help finance the Air Museum’s new aircraft hangar addition. Raffle includes 2013 Ford Mustang Boss 302, a flight in a historic P-51D, a Beretta 12-gauge shotgun, an Apple iPad and more. Only 3,500 tickets will be sold. Drawing will be held September 14.

Tickets: $50 Cash or Check written to “The Fargo Air Mueseum”

Fargo Air Musuem 1609 19th Ave N, Fargo 701.293.8043 | fargoairmuseum.org

// PHOTO BY KARALYN KESTER

entertainment

July 11 the avett Brothers

Tickets: Tickets 300 (300 Broadway), Sickies Garage or jadepresents.com.

Doors Open at 6 pm, Show at 7 pm The Venue at the Hub 2525 9th Ave SW, Fargo 866.300.8300 | theavettbrothers.com

June 5 wine & Beer on the reD

Wine from Bernie’s Wines & Liquors, gourmet cuisine by Basie’s, silent auction and raffle and live jazz and classical music provided by the FM Symphony musicians.

5:30 - 8:30 pm

Ramada Plaza Suites King Hall, Room 110 701.478.3676 | fmsymphony.org

June 26 o.a.r sounDs oF suMMer

O.A.R. is an acronym for the band’s full moniker, Of A Revolution. O.A.R. transformed itself from an independent college band to a Billboard chart-topper over the course of a long, varied career. To date, O.A.R. has sold more than 1.7 million albums and 1.5 million concert tickets. Tickets: Tickets 300 (300 Broadway) or jadepresents.com.

Doors Open at 6 pm, Show at 7 pm

Imagine Ampitheater 801 50th Ave. S., Moorhead 866.300.8300 | jadepresents.com

July

3

last suMMer on earth

The Barenaked Ladies & Guster perform. Tickets: Tickets 300, FM Redhawks box office or jadepresents.com.

Gates Open at 5 pm, Show at 6:30 pm

Newman Ourdoor Field

1515 15th Ave N, Fargo 866.300.8300 | barenakedladies.com

July 31

John hiatt & the coMBo

John Hiatt’s career as a performer and songwriter has spanned more than 30 years. His work has been covered by everyone from Bob Dylan and Eric Clapton to BB King and Bonnie Raitt.

Tickets: Tickets 300 (300 Broadway) or jadepresents.com.

Doors Open at 7 pm, Show at 8 pm

The Fargo Theatre 314 Broadway, Fargo 866.300.8300 | johnhiatt.com

august 17

reinventinG raDio: an eveninG with ira Glass

Ira Glass is the host and creator of the National Public Radio program “This American Life”. The show is heard on more than 500 public radio stations each week, and is heard by over 1.7 million listeners. With this show, Glass brings his beloved program to the live stage. Join us from 4-7 pm for a preshow picnic. Tickets: Tickets 300 (300 Broadway) or jadepresents.com.

Gates at 6:30 pm, Show at 7:30 pm

Imagine Ampitheater

801 50th Ave. S., Moorhead 866.300.8300 | jadepresents.com

June 23

5th AnnuAl Autism ride

This is one ride you want to be part of this summer! Motorcycles and Corvettes ride together for a great cause benefiting The Red River Valley Asperger-Autism Network. Join us at our last stop at Mexican Village at 5 pm for a silent auction.

10:30 am

Registration: $20 per Bike or Vette Dilworth VFW

1505 Center Ave. W., Dilworth 701.730.5970 | niseegirl@hotmail.com

experiences Learning

June

3 - 14

herDina acaDeMy For construction traDes

The Home Builders Association announces a two-week session for ND and MN high school students 15 and older. Students who complete the Academy will earn three college credits from M State.

8 am - 4:30 pm, Monday - Friday

M State - Moorhead

1900 28th Ave S, Moorhead 701.232.5846 | info@hbafm.com facebook.com/TradesAcadem

June 15 - 28

20th national waterMeDia exhiBition

The Red River Watercolor Society is pleased to announce its program of public education and participation in this year’s National Show. Roughly 300 artists enter from all over the US and Canada. Come learn about some of the top names in watercolor media today.

Reception: June 18, 6 - 8:30 pm

Hjemkomst Center

202 1st Ave N, Moorhead 218.299.5515 | redriverws.org

July 16 - august 13

aDult class: intro to staineD Glass

Paul Anderson, professional glass artist, will teach the fundamentals of working with stained glass. Participants will learn glass cutting, grinding, taping, leading, and soldering. Produce a finished stained glass piece. Tools and materials are provided.

6:30 - 9 pm

Members: $128, Non-Members: $160

Plains Art Museum 704 1st Ave N, Fargo 701.232.3821 | plainsart.org

Community Fundraisers

now - July 31

leMonGrass spa

proDucts’ operation

FreeDoM Feet

The 6th Annual Lemongrass Spa Products’ Freedom Feet Fundraiser is going on now! Send pampering foot kits to female soldiers serving our country on foreign soil. Help us reach our goal of 2,000 kits and change lives “One SOLE at a time”.

The Kits start at $24. Contact to Order. 701.729.8021

lemongrasswendy@aol.com

June 4

“swinGinG

Fore liFe”

GolF Marathon

FirstChoice Clinic is forming a fantastic team of golfers and would love to have you out on the greens with us in our 19th Annual Golf Marathon. Last year golfers raised $60,000 for this vital ministry in our region. Your participation will help raise the resources needed to assist the ministry in providing the most vulnerable expectant moms with access to state of the art ultrasound equipment, well trained staff and the support and education they need.

7:45 am

Rose Creek Golf Course

Rose Creek Pkwy, Fargo 701.237.5902| mona@firstchoiceclinic.com

June 7

cass county

relay For liFe

Relay For Life is a celebration of survivorship – an occasion to express hope and our shared goal to end a disease that threatens the lives of so many people we love. Take the Walk that Matters! Help Save More Lives.

6:00 pm - 6:00 am

Casselton Reservoir County Hwy 10 NW, Casselton 701.371.5958

June 15

tour De cure Bike riDe

Ride & Stop Diabetes! A ride, not a race, with routes designed for everyone. Festivities begin with the Pre-Ride Pump Up. All rides start from Oak Grove Park. You will enjoy a scenic ride through the Red River Valley. There are four rides to choose from: 15 mi. Family Fun Ride, 35 mi., 75 mi. and 100 mi. Century Ride.

Registration: Fee of $25 + Fundraising Minimum of $150 Oak Grove Park, Fargo 701.234.0123 | diabetes.org/ tournorthdakota

august 8

us Bank presents: 4th

annual Joes For Gi’s

The Joes for GI’s event is the Signature Event for Operation Salute our Service Members. Joes for GI’s is a lunch for $5 that consists of a sloppy joe, chips, cookie and beverage. All proceeds to benefit local military support groups.

11 am - 1 pm

US Bank

505 2nd Ave N, Fargo

september 21

walk to enD alzheiMer’s

The Alzheimer’s Association Walk to End Alzheimer’s® is the nation’s largest event to raise awareness and funds for Alzheimer’s. Held annually in more than 600 communities nationwide. Together, we can end Alzheimer’s disease, the nation’s sixth-leading cause of death.

Registration: 8:00 am, Walk: 9:00 am

Scheels Arena

5225 31st Ave S., Fargo 701.277.9757 | traie.dockter@alz.org

"For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. Then you will seek me and find me: when you seek me with all your heart, I will be found by you, declares the Lord. "

— JEREMIAH 29: 11-14

Women's resources

Unprecedented Stage Time

Theatre is more than an art form. It can be a hobby, a source of entertainment, or for a fortunate few, a career. For Anne Brown, a Minnesota State University Moorhead senior who will perform lead roles in five of the six Straw Hat Players (SHP) productions this summer, it’s her life. “I eat, breathe and sleep theatre,” Brown said. “It’s my passion, and being on stage is like my heaven.”

Growing up in Forest Lake, Minn., Brown participated in every opportunity she could find to be on stage, including school and community theatre. After high school, however, Brown turned in her stage shoes to pursue a degree in apparel design at University of Wisconsin-Stout. But while there, her heart longed for the theatre.

“I didn’t think I wanted to do theatre for the rest of my life. I thought it was a hobby. But during that semester without it, I felt like a chunk of my life was missing, and I knew I had to go back to the stage,” Brown said.

Brown enrolled in MSUM’s theatre program the spring of her freshman year. She didn’t know anyone in the program nor had she ever taken theatre classes. Fortunately the lack of classroom experience did not hold her back.

That spring, Craig Ellingson, director of theatre and her advisor, encouraged her to audition for MSUM’s summer theatre company, the Straw Hat Players (SHP). One month later, she signed a contract and joined the theatre company that changed her life

// BY BRITTANY DUNNIGAN

SHP is an intense 10-week theatre program comprised of approximately 50 actors, technicians and staff working 10 hours a day, seven days a week, to produce six full-length productions. This summer marks the SHP’s 50th anniversary.

Ellingson, a 17-year veteran of the SHP, said this 50th season will be memorable and celebratory, including alumni performances throughout the season and a celebration weekend July 19-20 with events for alumni and their families.

“The Straw Hat Players is by no means a relaxing way to spend a summer, but I can’t imagine anything I would rather do. It’s a lot of dancing and hard work, but mostly it’s a lot of fun. We literally do theatre all day, every day—painting sets, rehearsing, learning choreography, performing and running lines late at night,” Brown said. “It’s by far the best thing I have ever done as a theatre major.”

This is Brown’s third season with SHP. She’s landed lead roles in five of the six productions and is up to the challenge.

“Anne is a talented performer who has grown immensely in her craft these past few years. She’s become very versatile in her performance skills, including musical theatre, dramatic and comedic roles,” Ellingson said. “The roles you will see her portraying this summer are unique and will challenge her on many different levels–everything from a young leading lady to an old crone. She is one of a special group of actors to perform five lead roles in one summer.

MSUM’S Anne Brown nABS le Ad roleS

It will be great fun for audiences to see her change from show to show.”

Brown graduates next spring and will begin her professional acting career in Minneapolis, hoping to perform at the Chanhassen Dinner Theatre.

“I went to ‘Beauty and the Beast’ at the Chanhassen for the first time when I was a young girl,” Brown said. “I remember how amazing it was and how I wanted to be on that stage, too.”

Some day Brown may achieve her dream of portraying Belle at the Chanhassen. Until then, the world is her stage.

This summer’s 50th anniversary SHP season features musicals, comedies, dramas, dancing and amazing talent. Get your tickets early at the MSUM box office, 218.477.2271 or online at mnstate.edu/strawhat. [AWM]

View

// PHOTO BY LANE zYVOLOSKI

Legacy, love and laughter:

Lessons from a Big Sister

BY CAMMIE WRIGHT

the luckiest of us leave behind a legacy that long outlives our time on Earth. But the relationship between luck and legacy is rarely that of correlation.

Legacies are forged from things like hard work, determination and altruistic endeavors, not luck or happenstance.

The legacy of Dr. Renee Schwandt continues to touch the lives of people across the globe, from Fargo, to Haiti, to Jamaica. And the world was truly lucky to have her.

Renee was an OB/GYN at Essentia Health in Fargo, but in addition to her day-to-day care for her patients, she traveled on two mission trips, the first to Haiti and later to Jamaica.

In the long run, a legacy is nothing more than many stories of kindness and strength woven together into a life. Renee’s life was strewn with such stories.

After Renee’s unexpected passing in 2003, Renee’s sister, Sue Knutson, ventured back to Jamaica on the same mission trip Renee had taken. She heard stories of Renee’s kindness, laughter and generosity time and time again.

“It was amazing and moving to see how much she loved helping other people,” Sue said. “One of the stories that we heard in Jamaica was when one of the female patients came in without shoes, her feet full of wounds

and cracks. That evening Renee took her own money and collected from others to buy a pair of tennis shoes for this needy patient. The next day, when she returned to the clinic, Renee gave her the shoes. The woman was so excited to finally have a pair of shoes, however, she had a look of worry about her. She looked at Renee and explained, ‘I don’t have any socks to wear’. Renee immediately took off her own shoes, removed her socks and gave them to the woman. Renee would literally take the clothes off her own body and give them to someone else.”

After Sue’s trip to Jamaica, she knew more than ever how important it was to

continue Renee’s legacy of compassion.

And The Newt Mission was born. Named for a childhood nickname for Renee, the Newt Mission strives to continue Renee’s lifetime mission of making the world a better place.

A portion of the proceeds from the upcoming Go Far Woman Run will be donated to the Essentia NICU in honor of the late Dr. Renee Schwandt and the Newt Mission. The Go Far Woman Run is the first women’s only race in the Fargo-Moorhead area, and is slated for August 24th, 2013. Races include a 5k, half marathon and half relay. Registration is now open and available at www.gofarwoman.com

View or share this story online at issuu.com/areawoman/docs/jj_13

Inhale Inspiration, Exhale Motivation

the 8th Annual Women’s health Conference

BY B ETH DIANE B RADLEY // 5F OOT 20 DESIGN LOUNGE

The theme of this year’s Women’s Health Conference held at the Ramada Inn in Fargo May 6 was “Inhale inspiration, exhale motivation,” and the 400 attendees were doing just that-inhaling inspiration from stories of challenge and expert advice, and exhaling the motivation to make healthy lifestyle changes.

The conference was designed to challenge women to set new health goals, inspire them to make healthy changes in their lives, and to foster a connection with other women in the community.

Keynote Speakers included Collette Carlson, of Speak Your Truth, who invited attendees to take a heartfelt, humorous look into their lives to bring about positive long-lasting change. And Polly Pitchford, who speaks nationally on health food and fitness, shared the good news that each one of us harbors more power than we realize to create a healthy lifestyle. The conference also included four breakout sessions, and an exhibitor showcase.

“It was an amazing day, I felt a positive spirit in the participants,” Rachel Asleson of Reach Partners, Inc., said. “Committee members heard heartwarming stories from the women as they took blood pressures – stories of losing their spouses, fearful of health issues. There were at least two women convinced to make a commitment to their health and call their health care provider for follow-up. You just never know how far your message reaches. It’s our hope that each woman has one take-away they will incorporate far into their health journey.” [AWM]

Giving and gratitude

| State’s Loyal Friends & Students Celebrate

BY KATHERINE TWEED // 5FOOT20 DESIGN LOUNGE

the joy of giving and the gratitude of receiving blended in the annual Moorhead Community and Technical College Foundation donor recognition and scholarship award ceremony April 17.

Students at MState, the four-college system the Moorhead school is part of, become the dynamic development of the community. Seventy-five percent of the students who attend school stay to work.

First-time donor, the Kemp Lass Family, gave two scholarships. Lass himself graduated from the school twice. Work injuries caused career change. The two young men who received his scholarship both said they intend to “pay it forward.” They want to give back to the school someday.

While Lass is a first-time donor, the Alex Stern Foundation is a 17-year donor. Giving to the school and the community are donor goals.

The students – they learn and grow in technical skills that will be ever changing, as well as earn degrees that will take them into further education.

One woman, who received her scholarship from the Sisters of the Presentation, looks at her psychology and liberal arts degree as a stepping-stone.

For her and the room filled with students, family and friends, the words for the day were “thank you, thank you, thank you.”

Giving, giving back and moving forward – the MState way. [AWM]

Purse & Quilt and More Auction

Catholic Charities North Dakota Raises Over $22,000

BY ALICIA UNDERLEE NELSON LEGACY PHOTOGRAPHY

Over 230 people attended the sold-out 4th Annual Purse & Quilt and More Auction on April 8 at the Hilton Garden Inn in Fargo. The proceeds – over $22,000 – will benefit Catholic Charities North Dakota’s Pregnancy, Parenting and Adoption Services.

The crowd enjoyed complimentary wine and appetizers as they admired the live and silent auction items, which included designer purses, weekend getaways, a wall of wine and nearly three dozen quilts from skilled local artisans.

The program also featured a speech from a birth mother, whose honest and articulate description of her daughter’s open adoption through Catholic Charities North Dakota brought the crowd back to the emotional heart of the event.

“This event has grown tremendously from last year,” said Carly Gaddie, Director of Pregnancy, Parenting and Adoption Services. “We’re excited about everyone who’s here tonight and the opportunity for them to learn more about the work we’re doing in the field of adoption.”

“The visibility is great,” agreed development associate and event coordinator Sarah Ries. “It helps make people aware that we provide these services to women at a vulnerable time in their lives. We provide our services to anyone, regardless of their religious affiliations or ability to pay. So it really is a service to North Dakota.”

Preparations are underway for the 5th Annual event on April 7, 2014. [AWM]

soroptIMIsts: Empowering Women

Soroptimists Raise Over $7,750 for Local Women and Girls

BY BETH DIANE BRADLEY // TAYLOR MADE PHOTOGRAPHY

soroptimist International of Moorhead ushered in spring April 6 with its biggest fundraiser of the year, “Springtime Styles” at the Dilworth Lutheran Church. Fashions from Coldwater Creek, Chico’s, Sanford Gift Shop, and Downtown Diva were featured and modeled by women of all ages.

The annual event includes a silent auction of 65 purses overflowing with gifts arranged around themes like cooking, gardening, wine, or pets. The wine table filled with wrapped bottles of wine, valued at more than the $10 donation, was empty before the fashion show began.

The money raised will go towards scholarships for women with dependents, and for

young women aged 14 to 17 who volunteer. The group also provides playground equipment for Gooseberry Park, specifically for disabled children, and funds for park beautification.

Many businesses as well as club members donate purses and gifts for the fundraiser each year. “It works like clockwork, because all our members are involved and it comes together beautifully for the women in our community,” Susie Nickell, PR Director, said. Soroptimist means ‘Best for Women.’ “We empower women and we help women; giving them a hand up, not a hand out,” Nickell said. [AWM]

SUMMER STYLE

AreA WomAn style

street & Chic

BY KIM MALAKOWSKY // PHOTOS COURTESY OF LOCAL RETAILERS

Taking fashion from the runway to the street isn’t always easy. But this summer’s runway cues leave you feeling confident and cool.

Summer is softened with the fluid silhouette offering a relaxed flowing shape. Think long, flowy maxi dresses, oversized chiffon shirts and wide legged palazzo pants.

Asymmetrical hemlines add to the ease. Showing up on dresses, skirts and tops the uneven hemline gives an effortlessly chic appeal.

Pantone shows cheerful, playful tones for summer. Lemon Zest, Grayed Jade, Tender Shoot and Dusk Blue are just a few with blues of every

shade topping the “most popular color” charts. A bit of baby blue is a must for everyone this season.

On-trend patterns include punchy prints and loads of flowers. Geometrics, Aztec, and tribal prints brighten summer with boldness while 60s flower power appliquéd to everything from dresses to bags to our beloved jeans adds a bit of whimsy.

Lace and crochet are cool and breezy, just in time for the heat of summer. Wear this open weave over summer’s ice cream colors, bold hues or neutrals. Pair them with jeans for a boho-chic look.

Take to the streets with confidence in a nononsense approach to style. [AWM]

View or share this story online at issuu.com/areawoman/docs/jj_13

// LAURIE’S

// LAURIE’S

You have my whole h eart and all my love FOR THE REST OF OUR LIvES.

ES.

Sometimes the smallest things take up the most room in your heart.

— Winnie the Pooh

Where to shop

The higher shelter back is slightly angled so you feel like you are supported leaning back, or snuggled into the corners. With this bed, your bedroom will become a sanctuary!

Aartisan fiffiine furniture

4575 23rd Avenue South, Suite 600, Fargo 701.364.5600 // aartisan.com

These Bertu home fragrances are handcrafted soy candles with unique scent stories and an attractive, modern look.

3 chicks boutique

Located inside Baker Garden & Gift 2733 South University Drive, Fargo 701.237.6255 // bakernursery.com

Cultures from all over the world once believed that through a remark or an envious stare bad luck was bestowed. As a barrier, Evil Eye Jewelry was created to stare back at the eyes of harm.

o’day cache

317 Broadway North, Downtown Fargo 701.293.2088 // facebook.com/ODayCache

Add some color to your wardrobe for Summer with a necklace, scarf or accent belt!

(Belt - $8, Scarf - $16, Necklace - $18)

My bEst FRiENd’s CLOsEt

11 9th Street South, Moorhead 218.236.6937 // mybestfriendscloset.biz

Lightec is designed for men and women searching for fashion-forward, immediately comfortable eyewear. Many colors and styles to choose from!

hillmer eye clinic

101 10th Street North Suite 120, Fargo 701.239.9771 // hillmereyeclinic.com

Add a graphic “wow” to your summer outfit with a Brighton handbag. Found at LAuRiE’s

25th Street & 32nd Avenue S, Fargo (The Starbucks Corner) 701.282.8180 // facebook.com/lauries

A bejeweled beauty of vivid colors in a contemporary cube vase. Brighten someone’s day starting at $44.95! We deliver fun!

dALbOL FLOWERs

25th Street Market 1450 25th Street South, Fargo 701.235.5864 // dalbolflowersfargo.com

Carol Widman’s assorted handmade chocolates and famous chippers make them FM’s finest chocolatiers. Try a dessert tray filled with chippers and assorted chocolates.

Carol Widman’s Candy 4325 13th Avenue South, Fargo 701.281.8664 // carolwidmanscandy.com

LOCAL | FRESH | NATURAL

Add some fresh color to your home this summer with modern art, funky designer pillows and recycled metal sculpture available exclusively at: HOLLANd’s

1201 Center Ave, Moorhead 218.233.6131

hollandslandscapingandgarden.com facebook.com/hollandsgarden.mn

Fargo Girl® Gear

Water Bottles, Accessories Apparel & Jewelry

VAVA bOutiquE

Inside Uncorked Wine Bar, Downtown Fargo // Thurs. 1-8 pm Now Open! - Cormorant Village, MN May-Sept. Sat. 10-5 pm 701.729.6652 // 218.532.2828 shopvava.com // facebook.com/vavaboutique

AreA WomAn summer eats

Caribbean ribeye steaks with Grilled Pineapple salad

total recipe time:  25-35 minutes

Makes 4 servings

2 beef ribeye steaks, cut 1 inch thick (about 12 oz each) 4 fresh pineapple slices, cut 1/2 inch thick

3 tablespoons chopped fresh cilantro, divided 1 medium red bell pepper, cut in half lengthwise

2 teaspoons ground cumin 1 medium lime

1/4 to 1/2 teaspoon ground red pepper Salt

Combine 2 tablespoons cilantro, cumin and ground red pepper, as desired; press evenly onto beef steaks. Place steaks on grid over medium, ash-covered coals; arrange pineapple slices and bell pepper halves around steaks. Grill steaks, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 9 to 14 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Grill pineapple 8 minutes or until heated through, turning once. Grill bell pepper 6 to 8 minutes or until tender, turning occasionally. Meanwhile, grate 2 teaspoons peel and squeeze juice from lime. Set aside.

Chop pineapple and bell pepper into 1-inch pieces. Combine remaining 1 tablespoon cilantro, 2 teaspoons lime peel and lime juice in medium bowl; stir in pineapple and bell pepper. Season with salt, as desired. Carve steaks into slices; season with salt, as desired. Serve with salad.

RECIPE AND PHOTO COURTESY OF THE ND BEEF COMMISSION & THE BEEF CHECKOFF

Grilled onion Cheeseburgers

total recipe time:  35-40 minutes

Makes 4 servings

1 pound ground beef

1 tablespoon chopped fresh thyme

1-1/2 teaspoons minced garlic

1 yellow onion, cut 1/2-inch thick

1 tablespoon vegetable or olive oil

Salt and pepper

4 hamburger buns or Kaiser rolls

3 oz crumbled or shredded cheese (such as smoked mozzarella, goat cheese, feta, blue cheese)

Combine Ground Beef, thyme and garlic in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties. Brush both sides of onion slices with oil.

Place patties in center of grid over medium, ash-covered coals; arrange onion slices around patties. Grill, covered, 8 to 10 (over medium heat on preheated gas grill, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally. Grill onions 15 to 20 minutes or until tender, turning occasionally and brushing with oil. (Grilling times for onions remain the same on gas grill.) Season burgers with salt and pepper, as desired.

Place 1 burger on bottom of each bun; top evenly with cheese and grilled onions. Close sandwiches.

For more recipes like these, visit our Pinterest page! pinterest.com/areawomanmag

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DR. STEVE BAGAN

Enhance your natural beauty

i nside & Out

SkinAppeal Medical Aesthetics Held Grand Opening

BY jANELLE BRANDON // 5FOOT20 DESIGN LOUNGE PHOTOGRAPHY

Amy Byars, co-manager of SkinAppeal Medical Aesthetics since last fall in Fargo, first met Dr. Steve Bagan in the emergency room more than seven years ago.

“I was a nurse in the ER when an accident victim came in needing stitching of his eyelid,” recalled Byars. “As Dr. Bagan and I talked, we realized that we shared a similar interest in wellness and aesthetics.”

Today, that similar interest the two medical professionals shared is now a reality. Byars, a registered nurse who once worked in the ER, the NICU (neonatal intensive care unit), Gastroenterology and Endoscopy, now co-manages along with Sarah Ouse, RN, at SkinAppeal with Dr. Bagan serving as owner and medical director.

“We have a very unique set-up,” shared Dr. Bagan. “At SkinAppeal, there is a nurse and doctor on site. This level of care is very comforting to the patients choosing our services.”

SkinAppeal’s services are many and they have a broad appeal. They focus on holistic wellness and counsel their patients on a nutritious diet and plenty of exercise to complement any service or procedure they pursue at the medical aesthetic clinic.

“SkinAppeal is especially excited to be the first provider in the area to offer Ulthera,” said Byars. “It is a new ultrasound treatment giving a non-surgical facelift for droopiness of the face, jowls and neck. We also are the only certified center in our area to offer Dermapen, a new treatment for smoothing of wrinkles, scars and stretch marks.”

One of the most popular procedures at the clinic is called i-Lipo. It is a non-surgical procedure with a low-level laser that delivers

body contouring, fat loss and cellulite reduction immediately. There are no needles, pain or downtime involved.

SkinAppeal also offers BOTOX cosmetic and dermal fillers, a variety of facial and spa treatments as well as chemical peels, makeup application and waxing. For a full list of their treatments, visit www.skinappealfargo.com. Prices vary and SkinAppeal is able to work within the budget of their clients to help meet their needs. Additionally, they offer financing through Care Credit.

“Our services appeal from the teenage acne client to the middleaged person looking for their youthful appearance back,” added Byars. “I recently worked with a young woman who’d worshipped the sun too much and never wore sunscreen. She’d been cleared by her dermatologist of any major concerns but came to us to help with the problem so she wouldn’t have to wear heavy makeup all the time.”

Byars’ patient was suffering from hyperpigmentation, which is dermatologically defined as a common, usually harmless condition in which patches of skin become darker in color than the normal surrounding skin. Byars treated the patient with a series of chemical peels, facials and the right skin care products along with insisting she wear sunscreen daily.”

“The damage didn’t happen overnight and so I told her not to expect it to be corrected overnight,” said Byars. “After her commitment to better skin health, she now feels comfortable in her skin, even without makeup, and loves showing off her beautiful complexion.”

SkinAppeal celebrated the grand opening of their clinic located at 4344 20th Avenue South in Fargo (across from the Multiband building) on Saturday, May 11. The event featured Ultherapy and all of SkinAppeal’s other procedures and treatments along with several vendors. [AWM]

AMY BYARS

LINDSEY LEE & ASHLEY LEHMANN

AreA WomAn health

EvEry MinutE counts

Essentia Health Stroke Program Provides Fast, State-of-the-Art Care

// By connie wirta

Edina Kulaglic knew something was going terribly wrong in her body, and she knew she needed to find her husband. As she struggled to find the words to alert him, she collapsed in their condo.

“I tried to call my husband but I couldn’t speak,” Kulaglic recalls. Her husband, Shaid, heard her fall and quickly called an ambulance. That’s when things began going right for Kulaglic, who had just suffered a severe stroke.

Paramedics recognized Kulaglic’s symptoms and called in a stroke alert to the Emergency Department at nearby Essentia Health-Fargo. A specially trained team was waiting for her, ready to expedite the imaging and lab tests needed to confirm the diagnosis.

Dr. Ziad Darkhabani, an interventional neurologist, found the 53-year-old Fargo woman had a large blood clot in a major artery on the left side of her brain. It threatened an area that controls language as well as sensation and movement in the right arm and leg.

“Edina had a very severe stroke,’’ recalls Dr. Darkhabani. “It’s the worst side. Your language can be completely gone, so it can be devastating.”

Within 60 minutes of her arrival, Kulaglic began receiving a powerful clot-busting drug called tPA. It must be administered within 4 1/2 hours of the onset of symptoms, so prompt action by Shaid and the medical team began paying off.

Dr. Darkhabani used a special test and high-resolution imaging to determine nearby brain tissue had not yet suffered permanent damage. Because the clot was in a large vessel, there was a high possibility that tPA alone would not completely open it. So the interventional neurologist took the next step. Using a tiny catheter, Dr. Darkhabani guided a special stent to the blood clot. First he opened the artery to allow blood flow and then he carefully pulled out the clot now lodged in the stent.

“We were able to completely open the clot within 90 minutes of Edina’s arrival and that played the most important factor in her recovery,’’ says Dr. Darkhabani. “She’s made an amazing recovery.”

“I was so very lucky, so fortunate,” says Kulaglic, who has made a full recovery from her stroke. She also considers herself fortunate to have benefited from the expertise of Dr. Darkhabani, who had joined Essentia Health-Fargo shortly before she suffered her stroke last August.

Dr. Darkhabani and Dr. Michael Hill, an endovascular neurosurgeon, offer a new level of stroke care in the Fargo area. In the past, stroke patients like Kulaglic needed to be transported to specialists in the Twin Cities, which delayed care in situations where even minutes count.

Essentia Health’s Stroke and Neurovascular Center features a $3.2 million state-of-the-art diagnostic and surgical suite. This new hybrid suite offers the stroke team the most advanced equipment available to

I was amazed at what Dr. Darkhabani could do and how much medicine had improved

both diagnose and treat strokes, aneurysms and other complex neurologic conditions. Highdefinition, 3-D images help the physicians see a blood clot or hemorrhage in the brain and then navigate tiny catheters to the site for treatment.

“I was amazed at what Dr. Darkhabani could do and how much medicine had improved,” says Kulaglic, who had worked as a nurse practitioner back in Bosnia. “But I was just a patient, not that different than anyone else. I was scared. I listened to what the doctors said and I did what they said.”

After a hospital stay, Kulaglic spent time in a rehabilitation unit. Her right hand and leg wouldn’t go where she wanted, but she was determined to make them work. In speech therapy, she discovered she had reverted to her native tongue, Bosnian. Soon her hard-won English returned.

The stroke led doctors to discover that Kulaglic suffered from congestive heart failure. Her weakened heart produced the clot that caused her stroke.

Dr. Saeed Ally, an Essentia Health cardiothoracic surgeon, determined only 15 percent of Edina’s heart was working. He recommended four bypasses, which required open-heart surgery last December.

After surgery and cardiac rehabilitation, Kulaglic has made a great recovery. She’s proud to be back at work in the mailroom at the Fargo Forum.

“I’m fortunate that God gave us such men,’’ Edina says of her doctors. “They saved my life.”

To learn more about strokes and Essentia Health-Fargo’s Stroke and Neurovascular Center, call the stroke program coordinator at 701.364.4398.

Stroke symptoms

The American Stroke Association offers FAST as an easy way to remember the sudden signs of a stroke. If you spot these signs, call 911. The sooner a stroke victim gets to the hospital, the sooner treatment can begin and that can make a difference in recovery.

1. Face drooping: Does one side of the face droop or is it numb? Ask the person to smile.

2. Arm weakness: Is one arm weak or numb? Ask the person to raise both arms and watch if one arm drifts downward.

3. Speech difficulty: Is speech slurred? Is she unable to speak or hard to understand? Can he correctly repeat a simple sentence?

Time to call 911: Call even if the symptoms go away and get to a hospital immediately.

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life with dental implants

Never take your smile for granted

Two scenarios:

1. You are standing in front of a room full of high school students teaching English or Spanish. Your dentures are moving and you are uncomfortable.

2. You are broadcasting at a hockey game. Your wife listening at home can hear your partials clicking while you are struggling to speak clearly into the microphone.

Both Mary Johnson of LaMoure, N.D., and Bernie Burggraf of Fargo lived with dental problems and the discomfort and embarrassment of not always knowing what would happen when they opened their mouths.

All of Johnson’s teeth were pulled and she was wearing dentures by the time she was 21. She inherited a condition that causes weak enamel. By the time she visited Ryan Nelson, DDS, of Lisbon Smiles, she was wearing her fourth set of dentures. Nelson recommended she see Michael Noffze, DDS, MD, at the Facial and Oral Surgery Center in Fargo.

Noffze told her the pressure of dentures on her jaw made her jawbones resorb. He took bone from her hip to repair her upper jaw. Noffze placed implants into both her top and bottom jaws. By June 13, 2012, she had her smile back.

BY KATHERINE TWEED // MIKE SMITH PHOTOGRAPHY

“Just to have a smile – the smile they created – I will never take it for granted,” Johnson said. One of her grandchildren said, “Oh, gramma, you have teeth.”

Her three daughters and her grandchildren all have the same weak enamel. One of her daughters had cavities before her teeth emerged. Now retired from classroom teaching, she confidently works educating adults. Johnson recently took her certified nurse assistant test so she can volunteer with Hospice.

“When you’re concerned about your smile, it puts a damper on everything. The more I know about dental implants and Dr. Noffze’s work, the more impressed I am. The technology can really improve the quality of life,” Johnson said.

All work at the Facial and Oral Surgery Center is elective. In Johnson’s case, Noffze was able to help her obtain insurance coverage. Bernie Burggraf is well known in the hockey community throughout the region. Player, coach, father and grandfather of hockey players, and both a color and play-by-play radio announcer, Burggraf was injured in car accidents. His dentist at the time gave him partial dentures.

When his wife, vivian, could hear his partial moving during a broadcast, she began doing research on what to do. “I thought I would

When you’re concerned about your smile it puts a damper on everything.

MICHAEL NOFFzE, DDS, MD

swallow my one partial the way it was flying around in my mouth. You try to cover up but she could hear it,” Burggraf said.

“Now I can eat with freedom and have complete confidence. I can laugh and my teeth stay where they are supposed to,” he added. “And, now I can whistle.”

Both Johnson and Burggraf came to Noffze after years of problems and discomfort. Both would go through the process again in a minute – except now they do not need more work.

They feel set for life, real living.

The professional, low-key manner in which Noffze and his staff worked with them and their families made both of them happy.

Noffze “has the credentials,” Burggraf said. Noffze earned his DDS from Indiana University, and then studied at Mayo Clinic for six years, earning his MD in 2007.

“I moved to Fargo to start my private practice and began July 1, 2008. I do elective and personal work. I like the independence,” Noffze said.

Noffze specializes in dental implants but does other facial surgical procedures. He makes the implant “as natural as we can give people right away.” He does not take traditional impressions, instead using a digital scanning device as well as 3D radiographs. His practice – except for a staff he depends on for warm professionalism – is nearly 100 percent electronic, from equipment through medical records.

He shares his dedication to the effective use of technology nationally. Noffze is a presenter in the Speaker’s Consortium with Straumann, the largest dental implant company in the world.

As director of the Heartland Study Club for dentists, he arranges monthly sessions for about 50 dentists from North and South Dakota, and Minnesota. They earn continuing education credits from experts in everything from infection control to CPR. Noffze earns more than 100 CEUs a year.

While he has his own surgical suite, he holds professional privileges at both Essentia Health and Sanford Health. His surgical suite has the most up-to-date and best instruments and equipment. A feature that makes people smile is the huge, stainless steel Craftsman cart.

Smiles are consistent in Noffze’s work.

What makes him smile? “The OR and a plane’s cockpit are my two favorite places to be,” he said.

Then the phone rings, and the UGGshoe wearing dentist is off to care for another patient, smiling. [AWM]

Protect the skin you’re in

SKIN CANCER SCREENINGS AT

SANFORD DERmATOLOGY

ARTICLE AND PHOTOGRAPHY COURTESY OF SANFORD HEALTH

For months Jackie Ulrich covered the small dark spot near her right eye with makeup.

“Both my daughters are registered nurses and they kept saying ‘Mom, get it checked,’ ” said the 50-year-old from Portland, N.D.

The concern led to an appointment last November with Dr. Yulia Khan, dermatologist at Sanford Dermatology & Laser Clinic in Fargo. Dr. Khan examined the spot and removed it. Nothing alarming.

“But that wasn’t all,” said Ulrich. “Dr. Khan recommended a whole-body check. That’s how she discovered an abnormal mole on my back. I never would’ve found it or identified it as abnormal.”

The biopsy showed melanoma, the most dangerous type of skin cancer. Three weeks later Ulrich underwent an in-office procedure to remove it. Thanks to early detection, no further treatment was needed.

“I was fortunate to have a dermatologist who recognized the mole as abnormal and took charge,” she said.

A different experience decades ago

Ulrich was first diagnosed with skin cancer 21 years ago. Pregnant with her third child she noticed a new mole. Because it didn’t appear suspicious, the decision to remove it was up to her.

“I insisted on it,” she said. “My mom died of cancer in 1983 and I didn’t want to take any chances.”

Ulrich made the right decision. Tests on the mole indicated melanoma, but it was caught early enough to require surgery only.

The years passed and thoughts of melanoma took a backseat to a busy life. So did important preventive steps including thorough skin checks and consistent use of sunscreen.

“I was always more vigilant about the kids using sunscreen than myself,” she said. “Now I can honestly say I’m a lot more determined to really take care of my own skin. Dr. Khan was very clear in explaining exactly what I needed to do to help prevent future problems.”

I’m a lot more determined to take care of my own skin.

The importance of skin cancer screening

With skin cancer on the rise, many people can benefit by having a skin cancer screening. Performed by a dermatologist, this painless check of the skin and moles takes just minutes, but can be lifesaving.

“A skin cancer screening is key to identifying early skin cancers, including melanoma, before they become invasive,” said Dr. Khan. “As dermatologists, we’ve seen thousands of moles. We have the knowledge to distinguish between normal and abnormal.”

In addition to high-level training and experience, dermatologists have the advantage of a special light device called a dermatoscope. This allows them to see the magnified network of pigment underneath the skin.

“It’s a valuable tool in helping us determine if we’ll remove a mole or just watch it,” she said.

Though national guidelines vary, Dr. Khan recommends a skin cancer screening for individuals with any of the following:

• A new mole that looks different from the rest.

• A personal history of skin cancer.

• A family history of multiple skin cancers.

• Numerous moles (40+).

• Moles larger than a pencil eraser.

• Decades of sun-related skin damage.

• A transplant history including immunosuppressive medication.

“We also recommend a skin cancer screening for anyone who has difficulty doing a thorough check of their own skin. And not just the areas exposed to sun,” said Dr. Khan. “Melanoma can develop anywhere there are skin cells, including under the fingernails and inside the eyes.”

Schedule your screening today

Call Sanford Dermatology at 701.234.8860 to schedule your skin cancer screening. Appointments are readily available, and insurance often covers this type of screening, particularly if you have a mole that concerns you.

“A skin cancer screening is absolutely the best way to detect skin cancer early, when it’s most curable,” said Dr. Khan. “A screening is nothing to fear.”

Today Ulrich appreciates the difference early detection made. Her healthy, active life includes driving a school bus, long walks with her English setter Lily, and great times at the lake with family. In October she’ll go on a girls’ trip to Ireland, a birthday present from her husband.

‘“Life is good,” she said. “I want to take care of my health so I can keep it that way.”

AreA WomAn Home

a stunning statement

BY jOYCE EISENBRAUN // MIKE SMITH PHOTOGRPAHY

it’s a showcase of the owners’ talents, an entertainer’s dream and a delightful retreat for this young family. Situated in the Osgood development on the south side of the metro area, Tyrone and Alesha Leslie’s latest creation is a lovely three-level home designed to meet the needs of a busy family.

Contemporary lines and woman-centric design elements for which Heritage Homes is famous, unique architectural details, capped with top-of-the-line technology and energy efficiency in every phase of construction, creates this showcase of innovation and exceptional comfort.

Heritage Homes on Beach Lane

Welcome

A n art deco leaded glass door with side lights welcomes guests to the home. A two-story foyer has petite lights―beauty spots―on the wall that accent the vertical perspective as well as create little pops of light. Handscraped warm gray hickory laminate on the flooring is used throughout the main level, complementing the soft gray walls and white casement trim and sevenpanel doors.

O n the right of the foyer is an office, set off with reeded glass French doors. Black walls have a fun accent in the aqua world

map, complete with pins to mark where the family members have traveled. An area rug in black with a white floral spray is the anchor for the desk and chair.

T he foyer opens to the great room, stairs to the upper and lower levels and the kitchen and dining room on the left side.

Entertainer’s Kitchen

T he kitchen features white quartz on all the countertops, with black onyx stain on the poplar cabinets. Seating at the island is provided by white leather and stainless chairs, while white linen shades

add tubes of light above. All the appliances, including the five-burner stove top are in stainless. Across from the island is a onebasin stainless sink, with a square faucet. The backsplash above has gloss and matte gray tiles, accented with white grout. Black decorator floating shelves on the wall hold dishes and glasses.

A short hallway from the kitchen leads to the walk-in butler’s pantry, coat and offseason storage and garage entry. Lights automatically come on as soon as you enter either the hall or pantry. Inside the pantry is great storage for appliances and oversize

items, and also an extra prep area for entertaining. Coat and boot storage for the kids is easy with the built-in cubicles.

Living Style

T he dining room table is an elegant white lacquer with a taupe stripe in the middle. White high-back leather chairs with stainless legs offer seating for eight, overlooking the backyard. Four linen-

shaded lights provide light to the table in addition to the bank of windows and door to the patio. Above, a custom coffered ceiling is inset in taupe.

O n the east side, set off from the dining area by another set of reeded glass French doors, is a cozy sunroom. Another patio door and large windows overlook the golf course in the backyard. Cream-tone chairs face a media wall with a large flat panel

television taking center stage. Below and on each side are storage cabinets. However, one “storage” cabinet on the bottom also holds a bed for the family dog, so she can join in the family fun.

Black and white dominates the great room, starting with a 16-foot, custom-made black leather sectional couch inset with white leather head rests. Accents include geometric-designed pillows in black and white and a plush white shag area rug. The oversized coffee table is finished in matching black leather with an inset frosted glass serving tray, which can be lit from below. Two white stone pillars frame the media wall. On the left, a gas fireplace features crystal coals, while a large flat-

panel television dominates the space. On the right, shelves hold family treasures. Above, another coffered ceiling has a taupe background with light gray accent panels. Recessed lighting and more beauty spots around the edge of the recessed section add to the ambience.

Going upstairs, the banisters have clear glass panels clipped into the onyxstained wood frames. On the landing, a tier of three horizontal windows add another beautiful architectural touch.

Family Space

The children got to pick the colors of their bedrooms. The first is luscious hot pink with one accent wall in a black and white

zebra pattern. A round glass and stainless bedside table holds a purple fiberoptic lamp. Painted white cubbies are just right for books and favorite toys while the window seat overlooks the front yard. Yellow print window treatments add to the cheer.

The second bedroom is in a happy aqua, again with one black and white stripe accent wall. Matching storage cubbies and window seat are echoed from the first bedroom. Both rooms also have large closets and modern acrylic black and clear chandeliers.

The girls’ bathroom has two oval sinks set into the white quartz countertop with mirrors and a three-light bar above each. Tan and gray tile line the bath, including the separate area for toilet and bathing. Warm

gray walls are accented with pink accessories.

Next door is the girl’s playroom. Set up as a miniature theater, it has grapecolored walls with a black and white tiled

“stage.” Accessories include directors’ chairs and even a vanity on the side with light bars on both sides for doing makeup. A doll house in the corner and a flat panel television offer added sources of entertainment.

The master bedroom is set off by glass French doors. Black walls are contrasted with white casements. A coffered ceiling has a warm aqua inset, while chrome rings outline the white linen chandelier. The king-size bed has a tufted white headboard with crystal buttons, topped with black and white geometric-patterned linens. Two black leather and stainless benches sit at the foot of the bed. Aqua candlesticks splash color on the white lacquer dresser.

A patio door leads out to the large balcony, overlooking a quiet golf course. Large windows complete the rest of the wall, and have black and white chevron window treatments. Yellow and aqua abstract paintings add a splash of fun to the dark walls.

Leading to the master bath is the hallway with his and hers walk-in closets. Heated tile floors along with a programmable rain shower ensure that mornings begin in comfort. His and hers sinks on either side of the bath have mirrors above that stretch up to the ceiling. Handy side cabinets, done in black, hold personal items.

Lower Level

Entertainment is the focus of the lower level with a six-seat theater just off the family room. Surround sound (which is available throughout the home), leather recliners, a well-stocked refrigerator and bar area, state of the art projection and a 125-inch screen means you’ll never miss a detail of the action.

In addition to the family room and theater, the lower level also features another bedroom and bath, giving guests great space to relax and enjoy.

A Statement

“We wanted the design to be family friendly,” Alesha and Tyrone said. “We wanted something that would fit our everyday activities, but express personalities; to make a statement that was also functional.”

“Tyrone loves the details,” Alesha confirmed, “like the architectural details, incorporating the new technology with the integrated sound, digital controls and all the energy efficiencies.”

The result? A stunning, functional home that beautifully expresses the personalities of the family members, while creating a statement of style and creativity. [AWM]

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AreA WomAn profiles

FROM FARGo A

tO FARAWAy

Finding Purpose Among the Kids of Nicaragua

BY ROxANE B. SALONEN // TIM OLSON PHOTOGRAPHY

s a young girl, Katie Olson became accustomed to her father scurrying around the house each February in preparation for his annual trip abroad.

With curious eyes, she’d quietly watch him pack his passport, clothes, and other personal items, then meticulously tuck in his photography equipment — tools he’d use to bring back pieces of another world to her.

Often, she’d gaze at the snapshots on the fridge of her overseas “siblings” — kids her father had sponsored to help them receive an education, clothing, and the Gospel message of hope. Sometimes, they seemed to gaze back, beckoning her.

Her sophomore year of high school brought a chance to accompany her father, local photographer Tim Olson, to Nicaragua to help construct a school through Latin America Childcare. “It was incredible, and it spurred me to want to speak Spanish,” she said.

The overseas experience also helped lift an invisible veil Olson had been blind to while attending a local private high school. Observing children wearing damaged shoes and the same clothes day after day quickly put things into perspective.

She can’t erase from her mind the

scenes of children who live in the stench-filled garbage dumps and spend their days scrounging for scraps of food and pieces of plastic to build waterproof shelters.

“The kids there are so dirty but so beautiful. I have pictures of them with dirt covering their faces, and sometimes when kids are kids they’ll play and they’ll start to cry, so you can see tear marks etched through the dirt on their cheeks,” she said. “It just shows that these kids try to be tough but they’re just kids on the inside, and they just want to be loved.”

Olson chose North Dakota State University to double-major in Spanish and international studies, but even before arriving, she had another chance to return to Nicaragua the summer after her high-school graduation — this time without her father.

Though some questioned her decision to board a plane heading for another country solo, Olson had no such qualms. “I just had a passion to go speak Spanish and love on children who don’t receive love,” she explained. “That first time I went, a piece of my heart came alive that I didn’t know existed. So … it wasn’t like I was going to the opposite end of the world to the deep dark jungles, but to my other home.”

She’ll never forget when the missions group she worked with discovered they needed another translator, and asked her to fill the role. Though nervous, her fears melted the moment she opened her mouth and translated the first sentence. “I was even translating words I don’t remember learning but was able to say,” she said. “I was having fun, I was filled with peace and I didn’t even struggle. It just came out!”

Like her father, Olson now makes a yearly journey to South America, though her travels mainly take place in the summertime. Nevertheless, daughter-father paths cross in serendipitous ways through their missions work. Katie has directly participated in and felt the effects of her father’s sponsorship more than once.

“I’ve been sent to the grocery store to buy the beans and rice

or oil, or even things like toilet paper, or cookies for the kids. I’ll have the list and I’ll realize, Oh, this is for my ‘brother,’ and hey, my Dad’s name is right here,” she said. “I have pictures of me handing these bags to the kids my Dad sponsors. He gives money and I get to hug the kids he’s helping. It’s full circle; not everyone gets to experience that.”

Olson said she’s largely funded her trips through her personal savings and making small sacrifices, like bypassing frequent trips to coffee drive-thrus. And though she feels personally called to missions work, she believes there’s a place for everyone in the world of compassion.

“Nobody’s purpose is the same, so trying to piggyback along with what someone else is doing, maybe, yes, but it’s more important you find the spark that makes your heart come alive and be a light to others,” she said. “The most important thing for me to do is to show people God’s love and let them know there’s hope, and that can happen wherever I go, whether Fargo, Nicaragua, or in the middle of an ocean in between the two. You don’t have to go somewhere to be special. You just find what makes you come alive and be who you are wherever you are.” [AWM]

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SerIoUS DeterMINatIoN AND AMAZING FRIENDS

BY SUSAN A. STIBBE SKYLOFT PHOTOGRAPHY

On December 8, 2011, Mari Odegaard, a vibrant 27-year-old, was preparing for a trip to Los Angeles. An avid runner, she decided to go for one last run before leaving for the airport. She tripped, “felt funny,” and lay down as soon as she returned home. She called a friend, who thought Odegaard might be having a panic attack and advised her to drink water. When her friend realized Odegaard sounded confused and was making little sense, she called another friend. They rushed over, drove her to Sanford Hospital and helped her into the emergency room. It was not a panic attack. Pretty, young, athletic Mari had suffered a catastrophic brain stem stroke.

When she arrived at the hospital, she could barely move and could not sit up on her own. She was unable to swallow for 48 days, which meant inserting feeding tubes. “That was painful,” she said matter-offactly, with no trace of self-pity. “I still have scars on my stomach.” According to Odegaard, 85% of brain stem strokes are fatal. She remained at the Sanford Hospital in downtown Fargo for 19 days and was then transferred to the rehab facility on South University Drive for 12 weeks. “I didn’t lose any cognitive ability,” she explained, “it was all physical.”

The brain stem, located at the base of the brain, is a small area that controls the basic functions of life. Since it is such a small area, it is slow to remap after a trauma. Odegaard’s stroke affected many of her basic abilities: balance, speech, movement and temperature control. Her right side doesn’t feel temperature and her left side is ataxic, which means she can’t always control her movement on that side. “Sometimes my leg will take too big a step,” she said. She now walks with a walker and continues out-patient rehab with a physical therapist five days a week.

In spite of everything Odegaard says, “I have some amazing friends.” Those friends have remained a constant support in her life. They take her to and from therapy every day, they call, they visit, they

organize coffee dates, and in May they accompanied Odegaard when she completed the 5K at the Fargo Marathon using her walker.

Odegaard said, “I couldn’t believe the community support for me.” She was working at the HoDo in downtown Fargo at the time of her stroke. “I loved working there,” said Odegaard, “and they had an awesome benefit for me with an awesome silent auction.” An artist friend from Los Angeles donated art for the auction and then surprised her by flying in for the event. Another benefit was held at Hawley Lutheran with music and a meal. Odegaard grew up in Hawley, Minnesota and her parents, James and Melanie, continue to live there. She graduated from Hawley High School in 2003 and some of her “amazing friends” are from that community.

Amazing is a word that could also describe Odegaard. She lives alone in an apartment in downtown Fargo. “The money generated from the benefits allows me to remain independent,” she explained. “That is very important to me. They (health experts) say it is unusual for someone like me to live on their own, but I’m stubborn.”

That stubbornness, or rather determination, is what drives her to do more and more. “If you choose to let yourself, you can say this sucks,” said Odegaard, “but I’m 28 and I have a life ahead of me. I’ve always been very driven. I always wanted to succeed, to learn. You waste life when you become stagnant, either mentally or physically. It has always been the negative that scares me into the positive. Fear of becoming dependent pushed me the other way. I’ve decided to re-assign a new normal to my life.”

That new normal means continued determination to achieve some new goals. “I am not going to stop until I can run again. My original goal was to run a marathon before I turn 30, now I think it will be 35,” stated Odegaard. She would also like to regain more of her speaking abilities. She was very involved with plays and musicals throughout

I always wanted to succeed, to learn. It has always been the negative that scares me into the positive. Fear of becoming dependent pushed me the other way. I’ve decided to re-assign a new normal to my life.

her life and finds it frustrating not to always be able to say exactly what she wants. “I was such a vocal person,” said Odegaard. “I’m so strong-willed, I want my opinion heard. I lose words, I want to be more verbal.”

That strong drive and determination shines through in everything she says, making it easy for the listener to understand her. She said she would like to start a blog for handicapped and disabled people that would help them choose travel destinations that are accessible. She explained, “I have always loved to travel and would like to continue to travel. All the travel shows on Tv are for able-bodied travelers. Life is not over just because you can’t walk.” She would also like to go back to school and finish her psychology degree. “I would love to work with people with brain injuries,” said Odegaard.

No doubt Mari Odegaard will achieve her dreams, especially with a little help from her “amazing friends.” After all, Odegaard herself, is the one who is truly AMAZING. Odegaard has a website complete with updates at MariOdegaard.com. [AWM]

RE d R iVER GOLd E N GLOVE s

A Unique Workout Experience

BY MARIE LASKA // 5FOOT20 DESIGN LOUNGE

Fit, s trong, f ast … a nd s he h as a m ean r ight h ook! When people –especially women - think of the results they want to see from physical activity, the quality of their punch doesn’t necessarily come to mind. However, when it comes to considering the overall results of one’s workout, pound for pound the most intense, exhilarating and exhausting training sessions of one’s life can be found within a boxing club.

A t Red River Golden Gloves (RRGG) in Fargo, and for a mere $50.00 per month membership fee, individuals ages eight and up can train 3-4 times per week (with one hour sessions), in pursuit of either individual fitness and/or to compete as a member of the USA Boxing Association if they choose. As Fargo’s only amateur boxing club, RRGG hosts evening classes for both introductory and experienced boxers, basing its training on a circuit-style model with members rotating between different stations including sparring sessions. Through a variety of equipment and one-on-one coaching, a member is ultimately guaranteed an intense calorie-burning, strength-building experience, all while training at their own pace.

In the two years since its inception at 3301 15th Street South, RRGG has grown in both memberships and diversity. Conceived by Jesse Barbot, head coach and owner, RRGG offers a welcoming environment and is open to individuals of all backgrounds with its clientele ranging from doctors to IT specialists, and social workers to students. Describing boxing as “a sweet science,” Barbot emphasizes that the sport usually appeals to those who hold an innate competitive instinct and have some sort of athletic background. Boxing offers a level of intrigue that few other sports can match, as well as being, per Jesse, “one of the best forms of self-defense out there.” Each member is given an equal opportunity to improve in the sport, presenting a level playing field for both men and women and promising to give back exactly what one puts into it.

O n any given training night the club

keep your chin down, hands high and move your head

hosts a wide spectrum of experience, with regular members helping newcomers, and sparring occurring between those who have registered with USA Boxing. The 2012 season in particular showed a record number of female registrations, possibly due to Claressa Shields’ decisive gold medal win for the U.S. in Olympic women’s boxing in London.

E ven with increased awareness, there still exist some misconceptions about boxing, which may stem from comparisons to other combat sports such as Mixed Martial Arts (MMA). For Barbot, this is “like comparing apples to oranges” as boxing, especially at the amateur level, is a very safe sport and incorporates headgear, gloves, hand wraps and mouth guards. Barbot also explains how a child is “much more likely to get hurt sitting in front of the television doing nothing” due to childhood inactivity negatively effecting bone density, coordination and overall strength. Barbot himself didn’t start boxing until age 16 and remained at the amateur level for the next 12 years, ultimately turning pro and fighting several more matches. Though currently retired, Barbot remains heavily involved in the boxing community.

Newcomers at RRGG will undoubtedly notice Barbot’s enthusiasm for the sport, but they may also get a sense of the club’s team-based approach, with connection and accomplishment instilled through intensive training sessions. For some of the club’s younger members such as high school students Amar Kova evi and Joey Suda, boxing is an opportunity to “stay fit, healthy and out of trouble,” as well as to grow one’s “self-confidence and pride.” Words of wisdom from these two seasoned boxers, who set strong examples of tenacity and the value of accomplishments earned through hard work. Both have made their mark at RRGG and know that as in life, boxing consistently demands one’s best efforts. For Amar, a Bosnian refugee and a leader amongst his peers, boxing is about learning the basics“keep your chin down, hands high and move your head” – while improving upon his overall athleticism: universal objectives at any level of the sport.

Additional i nformation, i ncluding t raining t imes, d ates a nd u pcoming b outs, c an b e l ocated o n R ed R iver G olden G loves’ F acebook p age, o r y ou c an c ontact J esse B arbot d irectly a t 7 01.412.1479. [ AWM]

It'S blUe SkIeS aheaD for the fargo aIr MUSeUM

The inspiring story of Fran Brummund

BY KIM MALAKOWSKY // TAYLOR MADE PHOTOGRAPHY

fran Brummund has a big job, a big heart, and boundless determination.

Flying solo for the first few of her 6 ½ years as executive director of the Fargo Air Museum had its demands. It’s had its rewards too. A typical day is anything but typical at all. A quick look at Brummund’s day planner reveals what one might describe as blissful chaos. Weddings, birthday parties, corporate meetings, education classes, air shows, and museum tours, to mention a few, fill the little framed squares, overflowing the margins of the pages.

But, jumping in with both feet is nothing new for Brummund. Her college years afforded many opportunities and set the stage for an active life. “I had unbelievable experiences while in college,” stated Brummund. “I worked campaign trails in college, I was very involved in student government, Kappa Alpha Theta, Blue Key, Campus Attractions, internships at the ND Legislature and Capitol Hill, all of that.”

California Here I Come

A spontaneous nature and an even more spontaneous friend brought about Brummund’s next adventure. On an October day with graduation approaching, close friend Judi exclaimed, “We’re leaving for California in two weeks.” Brummund’s bright smile flashed as she described what happened next. “Literally, I got my piece of paper from the college on October 13 and we left the next day. I had five dollars, three cans of tuna, and some instant coffee, that was it.”

Undaunted by the big city, Brummund set out to land a job and that’s exactly what she did. In less than three weeks she landed a job as western region consumer marketing manager for Sylvania based out of Los Angeles. Two weeks later Brummund was on an airplane every week conducting training sessions across the country and working with a diverse group of individuals.

It was in this school of the world that Brummund gained appreciation for the diversity of those around her. It is a lesson she carries with her wherever she goes.

North Dakota.

After spending eight years in California, Brummund ventured on to Boston, which brought about plenty of changes. As she traded her westcoast lifestyle for that of the East Coast, other gears were switching. In Boston, Brummund took on the role of national marketing new products manager in the industrial side of Sylvania. Days were filled with meetings, engineers, designers, development and new product launches. The creative mind was spinning and her endless energy sent her on a whirlwind of activity.

Brummund reflected upon the many wonderful experiences of those days. It was a myriad of magical happenings from dining on fine food, to overseeing national promotions and programs to acting as spokesperson on New Years Eve at the dropping of the ball in Times Square, New York. But, just as quickly, she pondered the contrast and beauty of the experience here in Fargo and on the plains. She seems at home here in a settled-in sort of way.

A New Day

In 2006 Brummund found herself the sole full-time employee and executive director of the Fargo Air Museum. Always prepared for what lies in front of her, she set about organizing, defining and growing a budding organization into the next phase of development. Born in the minds of visionary aviators Gerry Beck and Bob Odegaard in 1999, the Fargo Air Museum officially opened its doors in 2001.

Brummund described the beginning, “Gerry and Bob were part of the founding fathers team. Sitting together after an air show, they began

I had five dollars, three cans of tuna, and some instant coffee, that was it.

looking around. There sat a P-51 Mustang, a Corsair, and other warbirds and they laughed and remarked on how they could have a museum. Then realized they should have a museum because North Dakota is incredibly rich in aviation history including military,

And the vision took hold; it became a reality. Joining Gerry and Bob as founding fathers were Robert Miller, Darrol Schroeder, Dick Walstad, Alex Macdonald, Warren Diederich and Matt Butler. With a strong team in place, the building of the Fargo Air Museum began.

From the beginning the vision was to erect three buildings. One to provide education, one for restoration and the third to house the administrative office, a library, a gift shop and an archival storage area. Hours upon hours of volunteer time along with generous resources began to unfold this dream of area aviators.

Today, the Fargo Air Museum is busy raising funds for the second building, aptly named the Beck Odegaard Wing in memory of Gerry Beck and Robert Odegaard. Programs and events put in place over the years support the museum and allow it to grow.

Each spring a celebrity dinner and auction is held as a fundraiser for the museum. Scores of items are donated for silent and live auctions. This year included a beautiful stained glass art piece by Mark Bratlie of Turtle Shell Stained Glass Studio paying homage to the Corsair Race #57, a tribute to the late Bob Odegaard.

Also, in honor of Odegaard, Keith and Casey veil of Midwestern Machine in Jamestown created a 10’ x 5’ replica of the Super Corsair Race #57 in a lighted metal sign.

Unlike other museums of its kind, the Fargo Air Museum is a flying museum. Brummund takes pride in pointing out the oil pans beneath the planes. Each of the planes in the museum is ready to take to the sky and often do.

The museum has become a gathering place for pilots to share stories and history from WWII, vietnam, Korea, Iraq and more. veterans are honored for their dedication and service to our country. A permanent memorial exhibit created by local Eagle Scouts Alex Craychee, Andrew Nelson and Matt valenti containing over 4,600 dog tags with names of fallen soldiers of the global war on terror gained both local and national attention.

Education, Restoration and Preservation Brummund’s marketing skills are evident in the events and programs of the Fargo Air

Museum. Her motto “Alive, Alert, Awake and open to the public” serves as a basis for the many activities taking place each year. Brummund proudly stated, “We’ve really grown in terms of expanding our programs in education. We’ve added programs like Plane Camp.” Plane Camp was started three years ago, and is split into two age groups, 6-8 year olds and 9-13 year olds. At Plane Camp youth learn about elements of flight, navigation, instrumentation, propulsion, airport configuration, careers in aviation and more. Older students tour the air traffic control tower, the airport and the Fargo Jet Center. “We work hard to incorporate the whole science and math element for them” said Brummund.

“ Saturday in the Sky,” a lecture series for young and old has included Memories of a Flying Tiger, History of U.S. Airmail, Weather Modification, Flying Adventures in the Wilderness and Aeromedical Factors and Flight-Pilot Health from a Doctor’s Point of vi ew.

Over 200 kids and adults stop in for a visit each Saturday in December for a special Santa Fly-In. Sanford Health Lifeflight, Fargo Jet Center, and vic’s Aircraft all help to make this event possible. “It’s a big deal,” said Brummund, “It was over the top this past year, kids loved it, they got so excited.”

On Halloween you’ll find Planes, Pumpkins and Pizza happening at the Fargo Air Museum where little people come in to paint pumpkins, sit in the airplanes, and get a little “mini-Murph” pizza from Papa Murphy’s to take home.

“Our visitors have come from all 50 states and a minimum of 35 countries,” boasted Brummund, “breaking every record we had in 2012.” This past year was a record year for memberships, admissions, programs flying events and donations.

It doesn’t come easy. Brummund knows the importance of creating a museum experience that actively engages visitors on a variety of levels. While some visitors engage in reading every storyboard, others

You have an opportunity to laugh, cry, and celebrate every day in this job...

sit in the cockpit or experience flight via the Fraesca flight simulator and yet others relish hearing the sound of a B-17 bomber or P-51 Mustang engine. It’s the first-rate programs and outstanding events that give people a reason to come. Brummund knows too, it’s about creating an experience for the entire family and keeping things fresh with new exhibit displays, community events and a constant rotation of flying aircraft to keep them coming back.

Little Einsteins

Lessons learned at childhood linger on in Brummund. Her own upbringing was filled with many teachers, all playing a role in painting the portrait of this amazing woman with an infectious zest for life.

She now plays the role of teacher and mentor to a group of kids she affectionately calls the museum’s “Little Einsteins.” These are the children who beg for rides from their

parents, buy bus passes with their own money, and use whatever means they have to get to the museum, so that they may spend their Saturdays volunteering. These are the future pilots, educators, engineers and politicians, and they learn many lessons in the classroom of Brummund’s “school.” “Treat them as adults” said Brummund, “give them respect.”

Pride wells up as Brummund talks about the “little people” who give of their time and talent to volunteer at the museum. They are the heartbeat of the museum. “They are one of our lifelines to who and what we are,” stated Brummund, “they’re an inspiration to our board, to our members, to our visitors. I remember having the worldwide president of Cargill here. A kid who was 10-years-old had him crawling underneath of an airplane, and the president is telling his staff to ‘keep track of him―we want him.’”

visitors are often surprised to find their tour guide may be only 12 or 13 years old. But minutes into the tour it’s evident these Junior Ambassadors live and breathe aviation and have an enormous amount of knowledge to impart.

These are the future pilots, educators, engineers, politicians and they learn many lessons in the classroom of Fran’s “school”.

The Junior Ambassadors do everything from cleaning up oil pans, dusting airplanes and fixing model airplanes, to helping with Plane Camp. You’ll often find them hanging with a WWII-B17 bomber visitor, conducting tours and working with the public.

T he young volunteers are rewarded in countless ways. They have photographs taken with the Blue Angels, ride in vintage planes and acquire knowledge from the numerous pilots. They develop phenomenal teamwork, learn about philanthropy, presentation skills and the ability to deal with a diverse group of people.

When asked if she ever rides in the planes, Brummund selflessly responded, “I don’t need to be in an airplane, they need to. They deserve it, they worked for it.”

Milestones in the Making

On any given day, there is laughter, there are tears and there are moments when a young child’s heartbeat quickens as he or she climbs into the cockpit for the first time and in their mind takes flight.

There are brides dancing under the wings of airplanes as they begin a new life, daycare children having picnics with the planes and endless birthday parties. “We always have blue skies, even on cloudy days,” quipped Brummund, referring to local artist Karen Bakke’s beautifully painted blue-sky mural gracing the ceiling!

Brummund is quick to share the story of a 2009 Christmas wedding when she, 40 guests and the wedding party were all stranded at the museum during a North Dakota blizzard. With snowflakes sparkling on the wall of windows the wedding took place.

“You have an opportunity to laugh, cry and celebrate every day in this job from working with a veteran to working with EAA on planning Young Eagle flights.” Brummund said smiling. The museum holds the scope of an opportunity to attract everyone from a fiveyear-old wanting a birthday party with the planes to working with veterans like WWII TBM Avenger pilot Stew Bass or vietnam veteran Dan Stenvold to working with 96-year-old Fred Quam as he manages the research library. There is art, there is science and there is celebration.

Brummund is the first one to sing the praises of all who have been instrumental in the phases of success of the Fargo Air Museum. From visionaries to volunteers the hours dedicated to aviation education, preservation and restoration have brought a dream into reality.

In Brummund’s own words, “We are an open door to inspire dreams of engineering and flight for now and generations to come.” [AWM]

View or share this story online at issuu.com/areawoman/docs/jj_13

t he one who follows the crowd will usually go no further than the crowd. t he one who walks alone is likely to find oneself in places no one has ever been before.

farewell adieu

alan ashley-Pitt