Don’t Start A Diet This Jan

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CLADDING WINDOWS DOORS CONSERVATORIES

If you are looking to update the look of your house,

Frames Conservatories Direct can help you. With our amazing range of products you will be spoilt for choice! Visit our showroom today for advice and a free quotation.

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Your nearest showroom is at Unit 3, Barton Road Retail Park, Bury St Edmunds, Suffolk IP32 7BE (Nr Farm Foods) ALUMINIUM PRODUCTS CLADDING WINDOWS DOORS CONSERVATORIES FASCIAS & SOFFITS

New Venue!

The Methodist Church

Tanner Street,Thetford IP24 2BQ Weekly classes:

Wednesday 6pm Thursday 9:30am

For more information

Call Tina on 07878484181

If you're making a New Years Resolution this year, Slimming expert Tina Matthews has a message for you.... don't start a diet! It might seem like strange advice from a Slimming World Consultant, but she says 'Positive, permanent changes' will be the only way to have a true long term impact.

"When we 'go on a diet' we are sending a subconscious message to ourselves that we must be restricted, unhappy and hungry to see weight loss success. At Slimming World, this goes against everything we stand for, our plan is full of healthy, delicious meals that are designed to satisfy your appetite, feed the whole family, and enable you to enjoy your food without the burden or worry of weight gain. In fact, our plan is so sophisticated, we actually eat fewer calories when relying on the filling 'FREE' (unlimited) foods, than we otherwise would-which is how we lose weight without counting a single calorie. We also know that food is only half the battle when losing weight, which is why we have weekly group sessions to share ideas, tips, celebrate our successes and get the necessary support to make this a healthy lifestyle change that we can stick with forever. My message this January for anyone who wants to lose weight is, join Slimming World and you'll never diet again." Tina's groups meet weekly at the Methodist Church in Thetford on Wednesday at 6pm and Thursday at 9.30am. You could be eligible for 12 weeks FREE support at Slimming World. Contact Tina for more information on 07878484181. Please mention the About Thetford Magazine when responding to advertisements 29