January 2022 Issue 158

Page 25

Red Apple Balsamic & Mushroom Sage Roasted Veggies

Recipe courtesy Grant Easterbrook, The Olive Station, 225 Canada Avenue Downtown Duncan This is an easy recipe that’s simple, tasty, and always a crowd pleaser. You can substitute with other veggies like, asparagus, or substitute the potatoes for butternut squash, or whatever you have on hand. The most important thing to remember is that they are all cut in a similar size so they cook evenly. PREP TIME: 20 Minutes COOK TIME: 20 Minutes Ingredients 12-15 brussel sprouts, trimmed and halved 1 whole Red Onion, Peeled And Cut Into Large Chunks 1 whole Red Bell Pepper, Seeded And Cut Into Large Chunks 8 ounces, weight Mushrooms (any Kind), Quartered Or Halved Depending On Size 2-3 carrots, Cut Into Large Pieces 2 Potatoes, Cut Into Large Chunks or 8 oz. fingerling potatoes halved 3 cloves Garlic, Minced Salt And Pepper, to taste 1 teaspoon chopped fresh herbs (parsley, sage, rosemary, thyme) 1/4 cup Mushroom & Sage Olive Oil 1/4 cup Red Apple Dark Balsamic Directions Preheat oven to 450 degrees. Combine all the prepped veggies in a large bowl. Drizzle in the Mushroom and Sage Olive Oil, then season with salt, pepper, garlic and other seasonings of your choice. Toss to coat. Arrange on baking sheet (2 sheets if your veggies are really big!) , spreading the veggies out to give them room. Roast for 15 minutes, shaking the pans at least twice during that time. Toss and roast for an additional 5-10 minutes, until veggies are nicely roasted. While the veggies are cooking, simmer balsamic for about 15 minutes or until nice and thick. When veggies are done, drizzle with the Red Apple Dark Balsamic Glaze.

25


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

New Year Resolutions

2min
page 51

Type 2 Diabetes

3min
pages 49-50

Sunrise Waldorf School

2min
pages 46-47

Building a Good Foundation for Learning

3min
page 41

École des Cascades

3min
page 48

Matraea Centre

0
pages 39-40

Weight Loss Ideas

1min
page 44

Queen Margaret’s School

2min
pages 42-43

Queen of Angels Catholic School

1min
page 45

Winter Makeup Refresh

4min
pages 36-37

Celebrate Veganuary Every Day at Glow Juicery

3min
page 34

The Dairy Alternative That is Here To Stay

1min
page 33

Beneficial Vegan

3min
page 24

Do You Know if Your Wine is Vegan?

1min
page 32

Plant Based Cheese in Chemainus

2min
page 31

Red Apple Balsamic and Mushroom Sage Roasted Veggies

1min
page 25

Custom Framing Your Documents

2min
page 21

Simple Sourdough Starter

3min
pages 22-23

Aquamaris Art Gallery

1min
page 20

International Guitar Night is Back for 2022

2min
page 19

Forest Bathing

2min
page 18

Exciting Changes at the Farm Table Inn

2min
page 13

Valley Voices: Reflections on New Pages for a New Year

2min
page 14

CFG Coffee-House Concert the Co-Conspirators

1min
page 15

Selecting Seed

2min
page 17

The Rights of Nature

1min
page 16

Why We Should Read Noopiming: The Cure for White Ladies

3min
page 10

Honouring our Food Producers and the Animal World

3min
pages 11-12

Our Island the Subject of Jack Duckworth’s Art

2min
page 9
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.