May 2022 Issue 162

Page 20

BC Spot Prawn Linguine

Courtesy Brad Boisvert, Cure Artisan Meat and Cheese

Ingredients

2 tablespoons extra virgin olive oil 1 garlic clove, minced 200 ml Pssata Tomato 320 g linguine 700 g cleaned BC Spot Prawns, (no heads and shells) 1 teaspoon red chili flakes 2 Tablespoon white wine 2 tablespoon basil pesto 1 tablespoon chopped preserve lemon To taste Black Cambodia Pepper Shaved Pecorino cheese Except for the white wine and garlic all ingredients can be purchased at Cure. We are excited to celebrate this years Prawn harvest and support our local fishermen.

Method

1. Heat a large skillet over medium heat, add the garlic followed by the tomato pssata and a sprig of parsley, and cook for a few minutes, stirring often. 2. Bring a large pot of lightly salted water to a boil, then cook the pasta al dente, about 8 minutes. 3. Add the red chili flakes and preserve lemon into the skillet, followed by the prawns. I like to add whole prawns first, then a handful of chopped ones. 4. Cook Prawns for 2 minutes, until they’re pink and cooked through. Pour in a splash of white wine and pesto. 5. Drain the pasta, reserving a cup of pasta water. Add the pasta into the skillet, and sauté all the ingredients for a minute. If your sauce it’s too dry, pour in a little of the reserved pasta water. 6. Stir to combine all the ingredients, then turn the heat off. Sprinkle some chopped parsley all over the linguine, season generously with freshly cracked black pepper, shaved pecorino cheese and serve immediately.

Gift Baskets Meat & Cheese Platters Gourmet Foods Italian Imports Take Home and Serve

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Cut Broom in Bloom

1min
page 76

May Forecasts

5min
page 77

Community Song Voice Sound Nature Mornings

2min
pages 74-75

Time for Some Financial Spring Cleaning

2min
page 72

Stamp Collecting is Alive and Well in the Cowichan Valley

2min
page 73

Imagine Being Given a User Manual for Your Life

1min
page 69

Transformation Through Movement

2min
page 68

Caring for the Caregiver

2min
page 64

Support our Local Farmers with CSA’s

2min
page 67

Wart did you Say?

3min
pages 65-66

Cowichan Summer Camp Guide

9min
pages 58-63

Planning a Vegetable Garden

2min
page 53

Cedricks Coffee House Helps K.I.D.S

2min
page 57

Local Food Security - Planning For The Future

3min
page 52

Building a Better World Together

7min
pages 47-49

Understanding the Role of Fungi in Soil Bamboo, a Scourge in the Garden or a Lifeline to our Planet? 48-49

1min
page 46

Reflexology for Relaxation

4min
pages 43-44

Mother’s Day Gift Guide Celebrating Charmian Horner Co-Founder of theCFLA Garden

3min
pages 40-41

Tour

2min
page 45

Lessons From My Mother

2min
page 39

Hub Spring Sale

1min
page 38

A Gift of Love

3min
pages 36-37

Love’s Triangle

1min
page 35

A Spring Refresh for Your Home Cowichan Family Life Association Garden Tour Revived for 2022 44

2min
page 24

Ryan McMahon Live at the Chapel

1min
page 25

A Thriving Arts and Cultural Community

4min
pages 32-33

BC Spot Prawn Linguine

2min
pages 20-22

Yasmeen Olya Community Healing Fundraising

2min
page 29

Grow Your Wine Collection This Spring

2min
page 23

Citrus Spot Prawn Salad

1min
page 19

Farm Table Inn’s Mother’s Day Brunch to go Package

2min
pages 12-13

May Events

3min
pages 5-7

Ukraine Blue & Yellow the Palette at Rainforest Arts

2min
page 8

CVAC Arts this Month

1min
page 11

Greener Tea: May in the World of Tea

2min
page 18

39 Steps Back by Popular Demand

2min
page 17

Cowichan Artisans Spring Tour

5min
pages 14-16

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3min
pages 9-10
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