May 2022 Issue 162

Page 43

SARA TILLIE ACUPUNCTURE

REIKI WELLNESS 250-743-8122 Debbie Shkuratoff Reiki Master-Teacher-All Levels Usui-Karuna-Komyo-Seichim

250-812-9813 Sara Tillie Registered Acupuncturist Traditional Chinese Medicine

MOTHER’s DAY SPECIALS Relaxing Reiki Balancing Session with a Soothing Foot Detox Special Special $150 for both (Reg $180 )

Reflexology for Relaxation Debbie Shkuratoff - Reiki Master Teacher Usui Karuna - Komyo Tibetian - Seichim

R

eflexology is a simple, effective and natural therapy which focuses on the feet. It is over 5,000 years old and has origins in China and Egypt, where pressure therapies were recognised to have therapeutic benefits and more importantly, help prevent disease. Every part of the body has a reflex point on the feet. The right foot represents the right side of the body and the left foot, the left side. The feet have many nerve endings and it is felt that this is why reflexology works. The nerves are stimulated at the reflex points with specific thumb and finger techniques. The nerve relays this stimulus through the nervous system up the spinal column to the corresponding affected area of the body. Where there is inhibited functioning or disease, congestion will be found in the form of grainy crystal deposits. These deposits are caused by excess acidity in the bloodstream which increases calcium deposits at the nerve endings. They

may feel tender, sensitive or positively painful and/or they may feel hard, tight or lumpy. In Traditional Chinese Medicine, it is believed that ch’i (energy) circulates along twelve meridian pathways within the body. The six meridians which penetrate the major organs of the body are found in the feet - specifically the toes. Reflexology helps to clear the blockage along the medians and encourages the ch’i to flow. As a holistic therapy, Reflexology aims to treat the body as a whole and works to get to the root cause of disease and treat this, not the symptom. However, most disease/ailments have taken time to manifest and will therefore take time to eradicate. Reflexology has proved itself to be effective, it is safe for everyone, and very relaxing. A Reflexology treatment reaches the receiver on several levels - physical, mental and spiritual, it can only be of benefit, while bringing the body into a state of balance and harmony. An absolute wonderful, relaxing way to relax to spend an hour and feel better at the same time. www.reikiwellness.ca

Reiki Therapy & Classes - Detox Foot Spas - Acupuncture - Amethyst Mat - Reflexology - YL Essential Oils Daytime • Evening • Weekends • By Appointment Only • #13- Upper Level • Valleyview Centre • Cobble Hill www.reikiwellness.ca • reiki-wellness@shaw.ca

Drop by Little Bird for great Mother’s Day cards, sweet chocolate treats & locally made gifts! 43


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Cut Broom in Bloom

1min
page 76

May Forecasts

5min
page 77

Community Song Voice Sound Nature Mornings

2min
pages 74-75

Time for Some Financial Spring Cleaning

2min
page 72

Stamp Collecting is Alive and Well in the Cowichan Valley

2min
page 73

Imagine Being Given a User Manual for Your Life

1min
page 69

Transformation Through Movement

2min
page 68

Caring for the Caregiver

2min
page 64

Support our Local Farmers with CSA’s

2min
page 67

Wart did you Say?

3min
pages 65-66

Cowichan Summer Camp Guide

9min
pages 58-63

Planning a Vegetable Garden

2min
page 53

Cedricks Coffee House Helps K.I.D.S

2min
page 57

Local Food Security - Planning For The Future

3min
page 52

Building a Better World Together

7min
pages 47-49

Understanding the Role of Fungi in Soil Bamboo, a Scourge in the Garden or a Lifeline to our Planet? 48-49

1min
page 46

Reflexology for Relaxation

4min
pages 43-44

Mother’s Day Gift Guide Celebrating Charmian Horner Co-Founder of theCFLA Garden

3min
pages 40-41

Tour

2min
page 45

Lessons From My Mother

2min
page 39

Hub Spring Sale

1min
page 38

A Gift of Love

3min
pages 36-37

Love’s Triangle

1min
page 35

A Spring Refresh for Your Home Cowichan Family Life Association Garden Tour Revived for 2022 44

2min
page 24

Ryan McMahon Live at the Chapel

1min
page 25

A Thriving Arts and Cultural Community

4min
pages 32-33

BC Spot Prawn Linguine

2min
pages 20-22

Yasmeen Olya Community Healing Fundraising

2min
page 29

Grow Your Wine Collection This Spring

2min
page 23

Citrus Spot Prawn Salad

1min
page 19

Farm Table Inn’s Mother’s Day Brunch to go Package

2min
pages 12-13

May Events

3min
pages 5-7

Ukraine Blue & Yellow the Palette at Rainforest Arts

2min
page 8

CVAC Arts this Month

1min
page 11

Greener Tea: May in the World of Tea

2min
page 18

39 Steps Back by Popular Demand

2min
page 17

Cowichan Artisans Spring Tour

5min
pages 14-16

What is Right

3min
pages 9-10
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