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Adult Fitness & Wellness
One-on-One Personal Training
Need help meeting your fitness goals? Rick Buyce is an ACE certified personal trainer with over 20 years’ experience and specialized training in senior fitness Strength training, weight loss, post rehab and injury prevention, athletic performance and nutritional advice. Price is per one hour session. Two or more sessions pre-paid package cost *$45/55 per hour session.
Instructor: Rick Buyce
Location: FAC Fitness Room
11840 M-S Appointment only $50/60
The Path of Yoga with Nina Pileggi
What makes a yoga practice different from a stretching class? How does the physical practice of yoga poses, or asanas, help us to connect with ourselves and support self-evolution? Join Nina to explore these ideas and take a journey on the path of yoga Please have 6 months of Iyengar Yoga experience
Instructor: Nina Pileggi
Location: FAC Room 114
11718 F 6/2 6-8pm $40
11719 S 6/3 9:30-11:30am $40
11720 S 6/3 12-2pm $40
11721 F&S 6/2-6/3 All Three Classes $100
Pickleball Fitness
Increase performance or obtain fitness goals to start playing pickleball. Participants will work through exercise stations, focused on increasing agility, power, balance, cardiovascular and muscular endurance, and injury prevention. This is not pickleball instruction, but there are opportunities for some play.
Instructor: Rick Buyce
Location: FAC Gymnasium
11831 F 5/5-5/26 2-3pm $40/$48
11832 F 6/2-6/23 2-3pm $20/$24
11833 F 7/14-7/28 2-3pm $30/$36
11834 F 8/4-8/25 2-3pm $40/$48
Small Group Personal Training
Work out with your family or friends! Need help meeting your fitness goals? Rick Buyce is an ACE certified personal trainer with over 20 years’ experience and specialized training in senior fitness. Strength training, weight loss, post rehab and injury prevention, athletic performance and nutritional advice. Price is per person, per 1 hour session. Find a time that works for you!
For 2-4 people
Location: FAC Fitness Room
11841 M-S Appointment only $30/$36