Create the Ripple Magazine December 2020

Page 10

Grati

tude

Gratitude, a noun to mean, “the quality of being thankful; readiness to show appreciation for and to return kindness”*, from the Latin word meaning pleasing or thankful. To the adjective, grateful, meaning a “feeling or showing an appreciation of kindness; thankful”*. To the action of practicing By Candice Smiley gratitude where: “Practicing gratitude is synonymous to expressing our feelings for others and ourselves. By simple words of love and praise, we not only make others feel good, but we also feel a lot better of ourselves and our lives. Gratitude is about feeling the right way, about the right things, and at the right time.” ** Take a big serious deep breath. Its so easy to be very distracted right now and feel like it might be hard to find

9

Gratitude

Photo by Brigitte Tohm on Unsplash

something to be grateful for. It can be easy to have the “wrong” attitude as you express “I’m grateful” and actually mean, “whew, I’m glad that that bad thing hasn’t happened to me… yet”.

Are there strings attached to your sense of gratitude? Is there actually an underlying tone of scarcity under the gratitude? And it’s ok to feel a sense of relief as we express thankfulness for what hasn’t happened to us… and this is your gentle nudge to maybe allow your


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Articles inside

WHAT IS YOUR B.S.? YOUR BELIEF SYSTEM, AND HOW TO CHANGE IT!

4min
pages 60-61

Vision, Inspiration and Purpose

3min
pages 54-55

Explore What Spirit Wants to Share

5min
pages 76-79

Our Hidden Gems

1min
page 40

Stripped to My Very Soul

4min
pages 74-75

Why I Love Essential Oils

3min
pages 70-73

The Echo of Yes

2min
pages 52-55

Tamara Thompson

14min
pages 62-65

The Stories We Tell Ourselves

4min
pages 58-61

Too Much To Lose

3min
pages 56-57

Stop Hiding Stand in Your Power

5min
pages 66-69

Rapt in Love

3min
pages 46-47

Trust the Niggle

2min
pages 50-51

Embodied Sound for Unshakeable Peace

4min
pages 48-49

Monikas’s Art Boutique and Studio

3min
pages 44-45

Carol’s Quality Sweets

3min
pages 42-43

What Brings You Joy

4min
pages 36-37

Qigong Club

2min
pages 32-33

CAFFIEND

1min
pages 40-41

Social Media Survival Guide

2min
pages 30-31

Give Yourself a Break

4min
pages 26-27

Practical Ways to Add Value

3min
pages 24-25

Why Is Gratitude Such A Powerful Practice

3min
pages 22-23

Ask Lonnie

3min
pages 16-17

Food is Love

3min
pages 20-21

Shifting Retail

2min
pages 12-13

The Law of Value

4min
pages 8-9

Being True To Yourself

4min
pages 14-15

Ditch the Shoebox

3min
pages 18-19

Gratitude

2min
pages 10-11
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