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g n o Clu g i Q
refresh recharge reclaim spiritual aspects of bringing your inner state back to centre and away from the fight or flight response of fear and uncertainty. BY Carolynne Melnyk
Are you looking for a physical
There could be no better time to incorporate Qigong into your life than now.
You can thrive through anything in life if you have the right tools!
I’ve relied on my daily Qigong practice for many years to get me through the ups and downs of life, from navigating debt and the emotional upheaval wrought by a close family's death to adjusting to these shifting times.
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Qigong Club
There's a way to handle the challenges of life, so your body and mind can relax. There is a way to a calmer, happier and healthier life.
practice that also incorporates movement, mindfulness and greatly reduces stress?
In Carolynne’s Qigong Club, we combine the physical, emotional and
known that stress wreaks havoc on our immune systems and our day-to-day lives.
This year has been challenging for everyone on the planet. It’s well
Qigong is a gentle, easy ancient Chinese practice that can be done by anyone, anywhere at any time! It can be adapted to meet any challenges you may have. You don’t need any experience or special equipment.
