Recreation Guide - Winter/Spring 2023

PHONE DIRECTORY

Recreation Center 303-660-1036

Miller Activity Complex (MAC) 720-733-2222

Athletics Weather Hotline 303-660-1364

Therapeutic Recreation 303-814-7459

Adventure Club Preschool 303-814-7454

Aquatics 303-814-7457

Arts and Enrichment 720-733-2298

Birthday Parties 720-733-2233

Facility Reservations (MAC & Rec) 720-733-2245

Field Reservations 303-814-7449

Fitness/Wellness 303-814-7453

Millhouse Reservations 720-724-2083

Outdoor Adventures 720-733-3569

Park Commercial Vendors 720-733-2260

Park Operations and Maintenance 303-814-6419

Park Planning and Construction 303-814-7452

Pavilion Reservations 720-733-2260

POST Partners Volunteer Program 303-814-7456

Red Hawk Ridge Golf Course 720-733-3500

Special Events 720-724-2010

Trolley Rental 720-733-2260

For ADA accessibility, contact the Town Manager’s Office, 303-660-1374 or cjorgensen@CRgov.com.

Castle Rock Parks and Recreation understands that making things easy is key. That’s the goal of its RockREC registration system.

The one-stop shop makes it easy to register for programs, pay membership dues and secure park pavilion and trolley reservations.

Mobile App Makes Registration Easy

Download our mobile app to access recreation services and information on the go.

The app is available for both iOS and Android. Search “Castle Rock Recreation” or “RockREC” (one word) to download the app.

You can enable push notifications for real-time updates. The app can generate a bar code that you can use for entry in place of your ID card to help with self check-in at the Recreation Center.

CASTLE ROCK RECREATION CENTER

2301 Woodlands Blvd. Castle Rock, CO 80104

Main Line: 303-660-1036 CRgov.com/RecCenter

HOURS OF OPERATION

Monday–Thursday 5 a.m.–9 p.m.

Friday 5 a.m.–8 p.m. Saturday 7 a.m.–8 p.m. Sunday 7 a.m.–6 p.m.

LIMITED HOLIDAY HOURS

Dec. 31 5 a.m.–2 p.m. Jan. 1 Closed April 9 Closed

May 29 5 a.m.–2 p.m.

TYKES TOYLAND - CHILDCARE

We offer on-site childcare for parents using the Recreation Center, available for children ages 1–8. For more information call the front desk at 303-660-1036. Childcare is included with Family Memberships during posted hours of operation. Individual memberships do not qualify for included childcare.

HOURS*

Monday–Friday, 8:15 a.m.–1:15 p.m. Monday–Thursday, 5–7:30 p.m. Saturday, 7:30–11:30 a.m. To reach the Tykes Toyland childcare room, call 303-814-7447.

*Two-hour maximum stay per day

RECREATION CENTER AMENITIES

• 25-yard swimming pool

• Banquet and meeting rooms

• Top-of-the-line cardio, selectorized and strength-training equipment

• Childcare service

• Fitness studio

• Gymnasium

• Indoor track

• Leisure pool

• Locker rooms

• Outdoor playground

• Pro shop

• Racquetball and wallyball courts

• Steam room

• Hot tub

RACQUETBALL COURTS

Cour ts may be reserved up to two days in advance and are included in daily admission, membership or multi-visit pass fees. Patrons with active memberships may reserve the racquetball courts online at CRgov.com/Registration. All other patrons should call 303-660-1036 to make reservations.

WEIGHT ROOM ORIENTATION

Let one of our cer tified personal trainers teach you how to use our equipment safely and effectively. Get started on your fitness goals knowing you are exercising properly. Each orientation will take 20–30 minutes, depending on the number of participants, and will go over the circuit weight equipment and cardiovascular machines. Orientations are free, but registration is required. Registration closes 24 hours before the orientation is scheduled to start and will be limited to six participants.

MILLER ACTIVITY

COMPLEX ( MAC )

1375 West Plum Creek Parkway

Castle Rock, CO 80109

Main Line: 720-733-2222

CRgov.com/MAC

HOURS OF OPERATION

Monday–Saturday 8 a.m.–9 p.m.

Sunday 8 a.m.–8 p.m.

LIMITED HOLIDAY HOURS

Dec. 31 8 a.m.–2 p.m.

Jan. 1 Closed April 9 Closed May 29 8 a.m.–2 p.m.

MILLER ACTIVITY COMPLEX AMENITIES

• Adult and youth athletics

• Batting cages (no pitching machine provided)

• Beam interactive floor games

• Birthday party rooms

• Children’s play area with climbing structure and slides

• Family locker room

• Functional Fitness Area

• Full-sized and half-sized synthetic-turf fields

• Leisure pool with zero-depth area, vortex whirlpool, slide and four lap lanes

• Trampolines

FUNCTIONAL FITNESS AREA

Possibilities Playground at Butterfield Crossing Park

Possibilities Playground at Butterfield Crossing Park

Project Scope

Imagine a universally designed, sensory-rich environment that enables children of all abilities to develop physically, socially and emotionally. With your help, this vision may soon become a reality at Butterfield Crossing Park in Castle Rock.

The Castle Rock Parks and Trails Foundation joined forces with the Parks and Recreation Department to maximize already planned renovation work. The department’s Capital Improvement Plan identified the need for upgrades, and 2022 priorities focused

on addressing safety and life-cycle replacement at Butterfield Crossing Park. The Foundation is using this timing as an opportunity to enhance the park beyond renovation work with the Possibilities Playground.

The goal of this inclusive playground is for visitors of all ages and abilities to be able to play, be challenged and have fun together. Visit PossibilitiesPlayground.org to learn how you can help children of all abilities interact with one another and do what every child wants to do: play!

To learn more, visit PossibilitiesPlayground.org or scan the QR code.

The Butterfield Crossing Park Renovation project is a priority for the Castle Rock Parks and Trails Foundation, an independent 501c3 that works to enhance Castle Rock’s parks and trails and maximize the community’s recreational experiences. Established in 2012, the Foundation is a resident-led advocacy group, brought together by their collective desire to create educational and enjoyable recreational experiences.

Fundraising Update

The Foundation would like to thank supporters of the project to date. With generous contributions from local businesses paving the way, the Foundation has reached nearly 70% of its fundraising goal. Community giving has played an important role in bringing inclusive play to Castle Rock too, with over $9,000 coming from individuals opting to trade their regular coffee shop visits or coins in their piggy banks for something bigger.

$100,000 $200,000 $300,000 $400,000 $500,000 $600,000 $700,000 $800,000 $900,000 $1,000,000 $1,100,000 $1,200,000

SPONSORS

Thanks to these businesses for sponsoring our dog waste stations throughout the Town’s parks, open space and trails this year through the POST Partners Program:

• Animal Care Center of Castle Pines

• Blue Spruce Animal Clinic

• Brooklyn Veterinary Clinic

• Castle Rock Water

• Castle Rock Water/Spring Up the Creek

• Chatfield Watershed Authority

• Douglas County Libraries

• Plum Creek Veterinary Services

• Plum Creek Water Reclamation Authority

• Preston Designs Photography

• Project Green

• Rotary Club

• Wolfe Realty

STAFF

LEARN TO SWIM learntoswim@CRgov.com, 720-733-2283

RED CROSS TRAINING AND LIFEGUARDING RedCross@CRgov.com, 720-733-4489

OUTDOOR POOL INFORMATION CRgov.com/OutdoorPools

LEARN TO SWIM: TODDLER/YOUTH

The Town of Castle Rock’s Learn to Swim program opens the door to a lifetime of opportunities in the water through progressive instruction in a group or private setting. Sessions are available year-round. Group lessons run Monday through Thursday evenings and on Saturday mornings, meeting one day a week. The Learn to Swim program requires that participants wear commercially produced swimsuits. Please also bring a towel, goggles (optional) and swim cap or hair tie (long hair).

Scan QR code for registration site. Programs only appear when registration is open.

CERTIFICATIONS

NOW HIRING

Castle Rock Parks and Recreation is seeking dedicated lifeguards and swim instructors. Passionate about swimming? Consider joining our team and working in a fun environment. If certified through the Town of Castle Rock, and have taken the class within the last six months, the certification is reimbursed after three months of employment. In addition, we are now offering a $0 deposit for any potential employees to take our Red Cross Lifeguard Certification Class! Once you have worked for three months the charge for the class will be removed from your account.

Learn more and apply online at CRgov.com/Jobs

LIFEGUARD CERTIFICATION CLASS

Lifeguard Training Class prepares participants for work as professional lifeguards. To participate, swimmers must be able to complete a 300-yard swim test utilizing front crawl and breaststroke, tread water for two minutes non-stop using kick only (no arms or hands), retrieve a 10-pound brick from 10-feet deep and return across the 20-yard pool in one minute 40 seconds using kick only. Successful completion of the course does not guarantee employment with the Town.

Participants must also complete a blended learning portion before the first day of class, which includes approximately eight hours of online training. The blended learning link will be emailed one week before the class starts. In-person classes are offered the second weekend of every month.

For more information go to CRgov.com/ Lifeguard.

Ages: 15+ Fee: $270 ($212 resident) Date: Second weekend of every month Location: Recreation Center

LIFEGUARD CERTIFICATION REVIEW CLASS

The review class gives individuals the opportunity to re-examine the full course content. The course format optimizes the participant’s ability to complete written and skill evaluations successfully. Participants will complete an online blended learning portion (they must show the certificate before the start of class), perform skills for evaluations and complete a written exam.

Participants must hold a current lifeguard certification from the American Red Cross and provide evidence to participate.

Ages: 15+ Fee: $142 ($116 resident) Date: Second Sunday of every month Time: 8 a.m.–3 p.m. Location: Recreation Center

AQUATIC CLASSES

PRIVATE SWIM LESSONS

Available for ages 3–17 years and all ability levels. Skills taught in these private lessons are specific to your needs and aquatic goals. Classes are available for purchase online prior to the start of each session during registration periods. Class days and times are reserved for what you are specifically purchasing. There are no makeups nor refunds for missed classes.

FAMILY SEMI-PRIVATE LESSONS

These semi-private lessons are perfect for youth 3–17 years and all ability levels for siblings who live in the same household. We permit a maximum of two students per class. Skills taught in these private lessons are specific to your needs and aquatic goals, and we are able to accommodate two individuals at differing levels. Classes are available for purchase online prior to the start of each session during registration periods. Class days and times are reserved for what you are specifically purchasing. There are no makeups nor refunds for missed classes.

ADULT PRIVATE LESSONS

Perfect for adults who are new to the water or swimmers needing more individual support in the pool. These lessons offer specialized one-on-one instruction for swimmers’ personal development. Skills taught in these private lessons are specific to your needs and aquatic goals. Classes are available for purchase online prior to the start of each session during

registration periods. Class days and times are reserved for what you are specifically purchasing. Classes available as private for one adult, or semi-private for two adults from the same family. There are no makeups nor refunds for missed classes. These classes are available to swimmers 17 years and older.

SCUBA

Run by Planet Scuba, this program offers the essentials of scuba diving. The medical waiver must be signed before participation. Go to PlanetScuba.biz to register or contact them at planetscuba@planetscuba.biz or 303-688-1551.

Open

Jan. 7–8, Feb. 4–5, March 4–5, April 8–9, May 6–7, June 3–4

Two days

Class Descriptions

Seahorses | Parent/Child | 6-23 months | 25 min.

Introductory level of parent-assisted lessons for toddlers. Parents help introduce children to water using circle-time songs, while learning basic body positioning and holding techniques to promote water comfort. One adult per child and swim diapers or plastic pants are required.

Prerequisites: None

Guppies | 3-5 years | 30 min.

Introductory skills for children ready to be in the water without the direct support of their parents. Swimmers will learn and master the skills of blowing bubbles, submersions, unaided front and back floats and kicking.

Prerequisites: None

Piranhas | 5-6 years | 30 min.

Advanced level of swimming skills for children ready to swim the full 25-yard lane. Skills taught include freestyle kick with kick boards, backstroke kick, unassisted freestyle and backstroke and treading water one minute unassisted.

Prerequisites: Mastery of skills from Goldfish, including independent front and back glides, freestyle kick with side breathing for 15 yards, freestyle arms with side breathing and whip and dolphin kick fundamentals.

Stingrays | 6-10 years | 30 min.

Secondary level class for older children. Enhances knowledge of freestyle kick, rotary breathing, elementary backstroke and dolphin kick. Graduates will safely and correctly swim 50 yards of both freestyle and backstroke.

Prerequisites: Mastery of skills from Piranhas or Dolphins, including floating and gliding independently, being comfortable with rotary breathing and the ability to use a kickboard for 15 yards.

Sea Otters | Parent/Child | 24 months-3.5 years | 25 min.

Secondary level of parent-assisted lessons for toddlers. Designed for toddlers not ready to be in the water without a parent. Skills are similar to Seahorses and include both parents and instructors practicing skills with toddlers to help them adjust to swimming independently. One adult per child must be in the water. Swim diapers or plastic pants are required for children not yet potty-trained.

Prerequisites: None

Goldfish | 4-6 years | 30 min.

Fundamental skills for children, including front and back glides, 15-yard freestyle kick with breathing, introduction to freestyle arms and an introduction to whip and dolphin kicks.

Prerequisites: Mastery of skills from Guppies, including blowing bubbles repetitively underwater, front-and-back floating for three to five seconds and kicking continuously for 15–20 second intervals.

Dolphins | 6-9 years | 30 min.

Introductory course for older children with little to no experience. Fundamental swimming skills with focus on submersion, front-and-back floats and glides, freestyle kick, introductory freestyle arms and an introduction to whip and dolphin kicks.

Prerequisites: None

Manatees | 11-14 years | 30 min.

Multi-level class appropriate for older youth and teens looking to learn more advanced swimming skills, with focus on stroke development. Swimmers will further their knowledge of freestyle kick, focusing on rotary breathing, while learning both elementary backstroke and dolphin kick. Graduates will correctly swim 50 yards of both freestyle and backstroke.

Prerequisites: None

Graduation (takes place after Stingrays)

Pre-Team | 8-13 years | 40 min.

Advanced classes for stroke development suitable for swimmers who have completed and mastered Stingrays. Ideal preparation for youth pursuing the swim team.

Prerequisites: Mastery of skills from Stingrays, including freestyle with rotary breathing for 50 yards, backstroke for 50 yards, understanding of safety and lane protocol and interest in pursuing a more competitive setting.

Competitive Swim Techniques | 9-15 years | 60 min.

Off-season practice for those who are interested in the swim team. This class focuses on endurance, distance swimming, stroke refinement (free, breast, back and fly), racing starts, relays and turns. There are two mini-meets per session. A weekly, independent workout is required.

Prerequisites: Completion of all Pre-Team classes or midto-upper swim team skills.

Pre-Team | Freestyle and Backstroke

Focuses on technique and distance, with the end goal of 200 yards of non-stop freestyle and backstroke with flip turns.

Pre-Team | Breaststroke

Focuses on technique and sprints, with the end goal of 50 yards of non-stop breaststroke with two-handed turns.

Pre-Team | Butterfly Stroke

Focuses on technique and sprints, with the end goal of 50 yards of non-stop butterfly stroke with two-handed turns.

Pre-Masters | 18+

This class is best for swimmers who are looking to advance their swimming skills, learn additional strokes or enjoy a pleasurable workout while meeting their swimming goals. The curriculum focuses on development and growth to move swimmers into any Masters Swim Program.

Prerequisites: Swim 100 yards across pool without stopping

PRE-TEAM COMPETITIVE STROKE TRAINING

GENERAL INFORMATION

These classes are dedicated to the skills conducive to future development for a swim team athlete. Swimmers, ages 8–13, will further their knowledge and skills of a specific stroke by completing workouts built on technique and sprint swimming.

• 40-minute class two days a week, or one day on Saturdays

• Swimmers should anticipate swimming 550-750 yards per workout.

• Swimmers should bring goggles to wear. Pull buoys and kickboards will be provided during class.

Prerequisites: All swimmers passed level "Stingrays.” We expect all swimmers to be able to execute these skills before signing up for any Pre-Team classes:

*50 yards freestyle with rotary breathing, without stopping

*50 yards backstroke without stopping

*Understanding of lane protocol

*Interest to pursue a more competitive setting

Pre-Team Freestyle and Backstroke

Successful completion of this class will produce swimmers who can correctly swim non-stop 200 yards of both freestyle and backstroke with flip turns.

Pre-Team Butterfly Stroke

Successful completion of this class will produce swimmers who can correctly swim non-stop 50 yards of butterfly stroke with two-handed turns.

Pre-Team Breaststroke

Successful completion of this class will produce swimmers who can correctly swim non-stop 50 yards of breaststroke with two-handed turns.

Session Dates Registration Opens

Session 1 Jan. 9–March 4 Dec. 17

Session 2 March 20–May 6 Feb. 25

Session 3 May 8–June 29 April 29

SWIM TEAM

SWIM TEAM (CRUISERS EAST AND CRUISERS WEST)

The Castle Rock Cruisers Swim Teams provide an opportunity for young swimmers to be involved with a recreational swim team. Practice sessions involve development of the four competitive strokes, flip turns and starts.

As a prerequisite, all participants must be able to swim one continuous length of the pool using either freestyle or backstroke. Swimmers will be placed in practice groups based on demonstrated abilities the first week of practice (May 15–18). All practices will be held at Butterfield Crossing (Cruisers West) or the Recreation Center/Butterfield Crossing (Cruisers East). Practices are divided by age and ability and the times mentioned below represent the total reserved time for the team. Parents will sign their children up for a practice session of 30 to 90 minutes, depending on the training group their swimmer is assigned to.

Online registration will begin April 3

Begin registration at CRgov.com/Registration. Upon completion, you will be directed to click on a link to register on the Cruisers Team website. Contact Beth at Cruisers@CRgov.com if you do not receive a confirmation email within 48 hours. Walk-in registration, suit try on and T-shirt pick up will be 8:30 a.m. to 2:30 p.m. April 8 at the Recreation Center. Please bring proof of registration.

There is a mandatory parent information meeting at the Recreation Center on Tuesday, May 2, 7–7:30 p.m. for returning families and 7–8:30 p.m. for new parents. There is also a mandatory new parent and swimmer informational meetings at Butterfield Crossing Pool.

Cruisers West: Tuesday, May 16, 6–7 p.m. Cruisers East: Wednesday, May 17, 6–7 p.m.

Ages: 5–18 as of June 1, 2023 Fee: TBD; includes a $40 non-refundable fee Season dates: May 15–July 22

Practice schedule: Monday–Thursday, 2:30–7 p.m.* Monday–Friday, 7–9:30 a.m.*

*Parents choose between sessions of 30–90 minutes based on training group

Meet schedule: Dual meets: June 3, 10, 17, 24 and July 8

Prelims: July 10–12 - age groups TBD

Championships: July 15

All Stars: July 22

STAFF

ARTS AND ENRICHMENT YOUTH

DRAWING AND PAINTING

KidzArt® Drawing Skills Development

Tropical Creations

Jan. 5, 12, 19, 26

Under the Stars Feb. 2, 9, 16, 23

Into the Wild March 2, 9, 23, 30 Art History April 6, 13, 20, 27

Watercolor Workshop May 4, 11, 18, 25

KidzArt® Imagine! Weekly Drawing Class

Tropical Creations Jan. 5, 12, 19, 26

Under the Stars Feb. 2, 9, 16, 23 Into the Wild March 2, 9, 23, 30 Art History April 6, 13, 20, 27

Watercolor Workshop May 4, 11, 18, 25

KidzArt® Youth Pizza and Paint Night

Alpaca Portrait Jan. 27

Cactus Array Feb. 24 Rustic Ox March 24

Garden Cat April 28

Turtle Beach May 26

KidzArt® Family Style Acrylic Paint Class

Giraffe Portrait Jan. 28

Valentine Elephants Feb. 25 Jersey Cow March 25

Buzzing in the Garden April 29

Horses Together May 27

Thursday, 6–7:15 p.m. 10–14 $75 Miller Activity Complex

Thursday, 5– 6 p.m. 5–9 $75 Miller Activity Complex

Friday, 5–7 p.m. 6–14 $39 Recreation Center

Saturday, 9–11 a.m. 5–17 $55 for two painters; $15 for additional children Recreation Center

DRAMA PROGRAM

KIDSTAGE

Facilitated by KidStage, a national after-school drama program with instruction in acting, theatre activities and performance opportunities for kids of all ages. The curriculum includes concentration, teamwork, improvisation, movement, voice, theatre terminology and more. Each class closes with a production. This season’s production is Brave!

Brave Merida, a Scottish princess who enjoys archery and horseback riding, is told by her mother that her interests are not what a princess should be doing and that she has to marry. But, Merida chooses to defy both her mother and tradition and change her fate. Merida follows the ancient forest wisps to seek help from an eccentric witch, who grants her an ill-fated wish. Now, Merida must discover the true meaning of courage and undo a beastly curse before it's too late.

Ages: 6–12

Fee: $195

Location: Cas tle Rock Middle School

Dates Day/time

Jan. 18–March 8 Wednesday, 4:30–6 p.m.

Performance on March 8 Wednesday, 6:30 p.m.

YOUTH DANCE

Program/Theme Dates Day/time Age Fee Location YOUTH

DANCE CLASSES

Mommy, Teddy Bear & Me

Mommy, Teddy Bear & Me

Creative Dance

Creative Dance

Pre-Ballet

Pre-Ballet

Pre-Ballet

Ballet/Tap Combo

Ballet/Tap Combo

Teddy Bear Hip Hop

Jan. 17–March 7, March 21–May 23 Tuesday, 9:30–10 a.m. 18 months–3 years $156–$195

Jan. 20–March 10, March 24–May 19 Friday, 9:30–10 a.m. 18 months–3 years $156–$195

Jan. 17–May 23 Tuesday, 10:05–10:50 a.m. 3–5 $421.20

Jan. 20–May 19 Friday, 10:05–10:50 a.m. 3–5 $399.80

Jan. 18–May 24 Wednesday, 5:20–6:20 p.m. 4–7 $468

Jan. 20–May 19 Friday, 5:20–6:20 p.m. 4–7 $417.44

Jan. 14–May 20 Saturday, 10:20–11:20 a.m. 4–7 $416

Jan. 18–May 24 Wednesday, 4:15–5:15 p.m. 4–5 $468

Jan. 14–May 20 Saturday, 9:15–10:15 a.m. 4–5 $416

Jan. 17–May 23 Tuesday, 4:30–5:15 p.m. 4–5 $421.20

Teddy Bear Hip Hop Jan. 20–May 19 Friday, 4:30–5:15 p.m. 4–5 $377.58

Hip Hop

Poms & Cheer

Jan. 17–May 23 Tuesday, 5:20–6:20 p.m. 6–10 $468

Jan. 17–May 23 Tuesday, 6:25–7:25 p.m. 6–10 $468

Broadway Dance Jan. 20–May 19 Friday, 6:25–7:25 p.m. 6–10 $417.44

Beginning Ballet

Jan. 18–May 24 Wednesday, 6:25–7:25 p.m. 8–10 $468

Beginning Ballet Jan. 14–May 20 Saturday, 10:25–11:25 a.m. 8–10 $416

Princess Events

Ballet/Tap with the Frostbite Sisters Jan. 7

Ballet with Sleeping Beauty Feb. 18

Ballet with Tinker Bell March 19

Ballet with Alice in Wonderland April 8

Ballet with Rapunzel May 27

Recreation Center

Saturday, 10–11 a.m. 4–7 $30 Recreation Center

DANCE CLASSES

ARTS AND ENRICHMENT ADULT

ADULT LINE DANCE AEROBICS CLASS

Learn to line dance while getting in a fun workout. These dance class routines combine the elements of cardio, balance, flexibility and boosted energy while you learn many dance moves and line dances. Separate classes available for both beginners and advanced students.

ADULT DANCE CLASS

Learn to dance! A different style is taught each month: Country Swing, Country & Western Three-Dance Sampler, The New Millennium Cowboy Cha Cha, Level 2 Country Swing, Red Hot Salsa, Level 2 Cowboy Cha Cha, C&W 2-Step, Waltz Me Across the Dance Floor, Swing Dance, and Fusion Dance (2-Step and Swing). Price is per couple.

Program Dates Day/time Age Fee

DANCE

Line Dance Aerobics Class

Dance Class

Four-week sessions; year-round

Monday, Level 2: 6:40–7:40 p.m. Beginner: 7:45–8:45 p.m. 16+ $34

Four-week sessions; year-round Friday, 7–8 p.m. 18+ $64

POTTERY

ADULT POTTERY

This class will focus on the different techniques when throwing or hand building along with continuing to perfect your skills in other areas of pottery. Clay must be purchased through the Recreation Center, either in person or online (bring in proof of purchase). Bring your own tools or purchase them from the Front Desk. Glazes and firing included in fees. All skill levels welcome. Registration opens one week prior to each session.

INDIVIDUAL POTTERY SESSIONS

Work one on one with our pottery instructors to freshen up your skills and learn new techniques in distraction free environment. Purchase a multi-visit pass for one, three or six one-hour sessions which offer one-on-one instruction and will be designed to meet your needs.

Individual sessions are by appointment only. Please contact khetsko@CRgov.com for questions and to be connected with an instructor to schedule your sessions. Ages 18 and up.

Pro gram Dates

POTTERY

Adult Pottery

Individual Sessions

Six-week sessions; year-round

Day/time Age Fee

Wednesday or Saturday mornings; Wednesday afternoons; Monday, Tuesday or Thursday evenings

18+ $128 ($118 resident)

Scheduled individually Scheduled individually 18+ $50–$280

THE DATE

Climb4change

June 10, 2023

Featuring the 200 stair challenge benefitting Therapeutic Recreation, including the Power Hour, Climb-N-Run, Trail Reps and Race to the Top!

Learn more at CRgov.com/Climb4Change

tri the rock

sept. 10, 2023

Designed for young athletes ages 5 to 18, for kids who have never heard of a triathlon to seasoned competitive athletes!

Learn more at CRgov.com/TriTheRock

castle rock trail festival

oct. 7, 2023

Featuring the Ridgeline 50K ultramarathon, half-marathon, 10K, liveBIG 5K and Family Adventure Run!

Learn more at CRgov.com/TrailFest

STAFF

ADULT ATHLETICS

adultathletics@CRgov.com 720-733-2297

YOUTH ATHLETICS

youthathletics@CRgov.com 720-733-4487

INDOOR AND OUTDOOR FIELD RESERVATIONS

mgasser@CRgov.com 303-814-7449

OUTDOOR ACTIVITIES

mhansen@CRgov.com 720-733-3569

For information and registration, visit CRgov.com/Registration

For schedules, visit TeamSideline.com

YOUTH SPORTS LEAGUES

FREQUENTLY ASKED QUESTIONS

How are teams formed?

• Scholastic grade (at time of registration)

• Special requests during registration. We try to honor all special requests including previous team/coach or players wanting to play with a friend.

• School/neighborhood location

Can my child play up?

• Not in pre-K through second grade

• Play-ups are occasionally permitted (third grade and above) if a player displays exceptional skills or development

• Skill evaluations are required for play-ups

How do I volunteer to coach?

• While registering your child, there will be a prompt asking if you would like to coach, select "Yes."

• Email youthathletics@CRgov.com with your child's name and any specific requests.

• Attend the coaches meeting and fill out a background check while there.

What equipment is provided?

• League shirts for all sports, unless otherwise noted

• Baseball/Softball provides a league shirt and hat, unless otherwise noted

How do I register?

• Register, view details and schedules online at CRgov.com/Registration

How do I make a special request?

• Special requests should be submitted during registration. Toward the end of the registration process you will be prompted to submit any special requests you or your child may have. We do our best to honor all requests but requests are not guaranteed.

• Requests are not taken via phone, email or at the front desk of either the Miller Activity Complex or Recreation Center.

REGISTRATION DEADLINES

Players must sign up within the designated registration period defined by the early bird and regular registration fees. Late fees are applicable when the space within the program allows.

PARENT AND COACH MEETINGS

Preseason meeting information and informational packets for parents and coaches will be sent out via email. During preseason meetings, our staff will discuss and answer questions about program philosophy, expectations and rosters. Information will be provided regarding practice and game scheduling. Our programs allow parents to participate by coaching, scorekeeping and line judging.

YOUTH COACH TRAINING

For all new and returning coaches, a training will be held to provide sport-specific practice plans and drills. Additionally, coaches can attend a hands-on training taught by athletic staff to further their ability to be a successful coach. Coaches are required to complete concussion training certification, coach agreements and agree to a background check.

YOUTH ATHLETICS

All youth athletics will register through CRgov.com/Registration Our goal is to provide young athletes with a fun organized sport league in an environment that allows them the opportunity to learn basic skills and rules to a variety of sports. We offer a number of different sports throughout the year, so make sure to check our website often. Email youthathletics@CRgov.com with any questions or for help registering your athlete.

Sport Grade/Age Dates Game Days Fee Registration Deadline LEAGUES

Baseball

Baseball 4th–8th April–July Tuesday & Saturday $155 ($145 resident) March 19

Machine Pitch 2nd–3rd May–July Wednesday & Saturday $155 ($145 resident) May 7

Coach Pitch K–1st May–July Wednesday or Friday $110 ($100 resident) May 7 T-ball Pre-K; 4–5 years May–July Mon./Wed. or Tues./Thur. $100 ($90 resident) May 14

Basketball (NEW for spring)

Basketball K–2nd March–May Saturday $135 ($125 resident) Feb. 19

Cheerleading

Cheerleading/ Tumbling 4–13 years March–April Wednesday $140 ($130 resident) Feb. 28

Flag Football

Flag Football K–6th March–April Friday or Saturday $145 ($135 resident) Feb. 12 Hockey (The Rinks at Metzler Ranch Park)

Inline Hockey 2nd–12th April–June Thursday & Saturday $130 ($120 resident) April 21

Softball

Softball 2nd–8th April–June Varies $145 ($135 resident) April 9 (Indian Peaks League)

Track Track (Competitive) 5–14 years June–July Saturday Meets (three practices a week) $140 ($130 resident) May 21 Track (Recreation) 4–8 years June–July Tuesday & Thursday practices $100 ($90 resident) May 21

Volleyball

Volleyball 3rd–8th March–May Saturday $145 ($135 resident) March 12

CLINICS

Baseball

Blastball 3–5 years March &/or April Monday (Miller Activity Complex) $70 ($60 resident) March 1

Basketball

Little Dribblers 3–6 years March &/or April Tuesday (Recreation Center) $70 ($60 resident) Feb. 25

Hockey

Pillo Hockey K–2nd March &/or April TBD (local elementary schools) $85 ($75 resident) March 1

Volleyball

Little Spikes 6–8 years March &/or April Tuesday (Recreation Center) $80 ($70 resident) Feb. 28

CHEERLEADING

BEGINNING CHEERLEADING/TUMBLING

Beginning cheerleading for boys and girls. Cheerleading is a great way to introduce teamwork, motion and cheer memorization, and age appropriate stunting. The program runs for an eight-week session. Each week, cheerleaders will attend a weekly practice and cheering at a weekly game. A universal uniform will be purchased ($60 and this will be used for future sessions). One practice and game weekly, along with a halftime show in the last week of each session. Registration deadline is Feb. 28.

Ages: 4–13

Fee: $140, plus $60 for one-time uniform fee Session: Spring: March–April Day/time: Game days on Friday or Saturday Practice on Wednesday Location: MAC indoor field

INSPIRE JUNIORS REC MTB - NEW!

FEATURED YOUTH SPORTS BASKETBALL

SPRING BASKETBALL - NEW!

Fun action packed league! Kids will learn how to dribble, shoot, pass and play the game of basketball. We promote sportsmanship across the league. Teams will get one practice a week with games on Thursday.

Age: K–2nd Fee: $125–$145 Season: March 6–May 6 or 13 Day/time: 4–8 p.m.; game days on Saturday (eight-game season) Registration: Feb. 19

Questions? Contact Athletics Specialist, Troy Remington at 720-520-7204 (cell), 720-733-4487 (office) or tremington@CRgov.com.

MOUNTAIN BIKING

Do you love to ride, have fun and get outside? Inspire Juniors Rec MTB brings kids ages 6 and older together to mountain bike with peers, have fun and develop an appreciation for the sport. Participants improve their mountain biking skills while being part of a team that instills positive values like camaraderie and respect. Racing is optional but supported for youth who want to give it a try. Registration deadline for jersey orders is Sunday, Jan. 15. Questions? Contact Jessica@avoutracing.com.

Fee: $384 Season: April 3–June 2 Day/time: Tuesday and Thursday, 5:30–7 p.m. Location: Philip S. Miller Park, Ridgeline Open Space and Rhyolite Regional Park

SPORT CLINICS

PILLO HOCKEY

We are excited to announce a new hockey program for Castle Rock Youth Athletics! As an introduction to the sport of hockey, we will offer Pillo Hockey Leagues for young athletes currently entered in kindergarten through second grade. Official teams will consist of nine to 10 players each with games having FIVE players a side and a goalie. Teams will be provided Pillo hockey sticks and Pillo hockey balls for each practice session and games. Depending on the amount of players registered per grade, teams will be constructed either according to their current grade level or a possible combination of kindergarten to first graders or first and second graders. Kindergarten players will not be combined with second grade players!

Ages: K–2nd grade

Fee: $85 ($75 resident) Session: Spring: March or April Location: Miller Activity Complex

SOCCER

SOCCER BUDDIES

Soccer Buddies is a child development soccer program for ages 15 months to 12 years. Soccer Buddies runs instructional soccer classes and goes beyond just teaching skills—coaches use soccer as a tool to instill confidence, perseverance and teamwork—values that will help your child thrive in any situation. Each class is age appropriate and provides fun learning opportunities. Our high-energy coaches take a creative and FUN approach to coaching that will have a positive impact on your child both on and off the field, enhancing the child’s overall growth and well-being. You can come to a FREE trial class to check it out for yourself!

Classes will be held year-round at the MAC. To register and view the most up-to-date schedule, visit ColoradoSoccerBuddies.com. To schedule your FREE trial class today call 719-330-9642.

Ages: 15 months–12 years Fee: $79/month Session: Year-round Location: MAC (year-round)

TENNIS

TENNIS

Castle Rock Tennis has built a tennis community that gives all players at any age and level an opportunity to enjoy learning tennis. With their highly trained and certified staff, there is no ceiling for players as they can meet all players at the level in which they need to be trained. Offering a variety of programs for all skill levels for ages 5 to adult. Programs include daytime and evening leagues, group and private lessons, tournaments, drop-in drills and more. For information, visit CastleRockTennis.com or contact Ben at 720-608-2424 or email castlerocktennis@gmail.com.

Koalas: (Ages 15 months –3 years) - Parent/Child

Day Time Location

Wednesday 5:30 p.m. MAC

Friday

9:30 a.m., 10:30 a.m. and 4:30 p.m. MAC

Saturday 9, 10 and 11 a.m. MAC

Bears: (Ages 3–4)

Wednesday 4:30 and 6:30 p.m. MAC

Friday 10:30 a.m., 11:30 a.m. and 4:30 p.m. MAC

Saturday 9, 10 and 11 a.m. MAC

Polar Bears: (Ages 4 –6)

Wednesday 4:30 and 5:30 p.m. MAC

Friday 9:30 a.m., 11:30 a.m. and 5:30 p.m. MAC

Saturday 9, 10 and 11 a.m. MAC

Polar Bears: (Ages 7–12)

Wednesday 6:30 p.m. MAC

Friday 5:30 p.m. MAC

Saturday 9, 10 and 11 a.m. MAC

FENCING

YOUTH AND ADULT FENCING

Discover the exciting sport of Olympic Fencing! Fencing is a centuries old art and is gaining in popularity each year. Fencing is a mental and physical sport that builds your agility, strength and stamina. It also teaches you focus, strategic thinking and problem solving. Our class fosters competition, confidence, respect and self-discipline in a safe and fun environment. This is a great sport for parents and children.

This six-week program includes an introduction to the history of fencing, weapons, target areas and fencing technique. The use of equipment is included in the class fee.

Ages: 8 to seniors Fee: $150 Session: Jan. 10–Feb. 14 or Feb. 21–April 4 or April 11–May 16 Day/time: Tuesday, 5–6 p.m. Location: Recreation Center

ADULT SPORTS

FREE AGENT NIGHT

Interested in joining our adult leagues but don't have a team? Come meet other free agents and athletics staff, who will assist with trying to create free agent teams. As an incentive, Adults Athletics will provide a league fee discount to those free agents who create teams at time of registration. So, come to Panorama Hall at the Recreation Center to meet other adults interested in playing basketball, cornhole, flag football, kickball, soccer, softball or volleyball.

Ages: 18+ Time: 7–8 p.m. Day/date: Wednesday, March 1

Location: Recreation Center

ADULT SPORTS ( AGES 18+ )

REGISTERING FOR ADULT LEAGUES

Registering for Adult Leagues and Team Fees - All adult league teams should register through CRgov.com/Registration Once registered and schedules are released, teams can find their schedule at teamsideline.com/castlerock and clicking on the Schedules/Standings tab. Participants must be 18 years old at the time of playing and may be required to show ID at the game site. Teams and players may only play at one level of competition in any given sport to help maintain balance among teams and ensure programs remain fun and competitive for everyone. The entire team fee is due at the time of registration. If you are looking for a team, you can fill out our Free Agent Sign-up and we will forward your information on to team captains. Contact adultathletics@CRgov.com with any questions. Registration deadline for spring sports is March 27.

Division Day Time Fee

ADULT BADMINTON (MAC)

Badminton Monday & Thursday 1–3 p.m.

ADULT BASKETBALL (RECREATION CENTER)

Basketball (Women's & Men's) Wednesday 6–11 p.m.

ADULT CORNHOLE - SUMMER ONLY (12 WEEKS)

$30/person

$560/team (spring) $700/team (summer)

Cornhole (Festival Park) (Recreation and Competitive) Thursday 6–8 p.m. $150/team

ADULT CUP-IN-HAND KICKBALL (METZLER) - APRIL–MAY OR SUMMER (8 GAMES)

Cup-In-Hand Kickball Thursday 6–10 p.m.

ADULT INDOOR SOCCER (MAC) - APRIL–MAY OR SUMMER (8 GAMES)

Men’s 6v6 (Open) Monday 7–11 p.m.

$480/team (spring) $600/team (summer)

$560/team (spring) $700/team (summer)

Coed 6v6 (Open) Wednesday 7–11 p.m. $560/team (spring) $700/team (summer)

ADULT PICKLEBALL

Pickleball (Recreation Center) Monday–Friday Mornings $30/person Pickleball (Drop-in) Tuesday & Thursday 12:30–2:30 p.m. $10/day

ADULT SOFTBALL (METZLER) - APRIL–MAY OR SUMMER (8 GAMES)

Men's (Gold, Silver, Bronze) Monday 6–10 p.m.

p.m.

$560/team (spring) $700/team (summer)

(spring)

(summer)

Coed (BB and B Divisions) Tuesday 7–10 p.m.

$560/team (spring) $200/team (summer)

ADULT SOCCER

We offer leagues in the spring, summer, fall and winter. All participants must be at least 18 years of age, and registration is by team only. Men's, Women's, Coed, Competitive and Recreational leagues are offered throughout the week.

6v6 Men's League at the MAC

• Teams will have a variety of skill level

• Games are held Monday night

• League will run through the end of May

6v6 Coed Leagues at the MAC

• Teams will have a variety of skill level

• Games are held on Wednesday night. League will run through the end of May

Ages: 21+

Fee: $390/team

Session: Winter II: Jan. 9–March 15

Spring: April 3–May 24 Day/time: 7–11 p.m.

Location: Miller Activity Complex

FEATURED ADULT SPORTS

SPORTY SOCIALS

Adulting got you on the go and struggling to fit everything in? You want to go to the gym to stay in shape, and hang out with friends for some social time to reduce stress, but how do you fit in fun as well? Sporty Socials!

Grab a friend, family member, teammate, or fly solo and join us the first and third Thursday every month at the MAC to play various organized sports in a fun and social environment with challenges, competitions and prizes!

Sports include:

• Cornhole

• Soccer

• Spikeball

• Badminton

• 9-Square

• Volleyball

• Ultimate Frisbee

• Kickball

• Kan Jam

• Flag Football

Ages: 18+ Fee: $30/person Session: January–February Day/time: First and Third Thursday of the month, 7:30–10:30 p.m. Location: Miller Activity Complex

CUP-IN-HAND KICKBALL

Join the kickball league! This 9-on-9 league is coed; at least three women must be on the team and no more than five men may play on the field at a time. Teams may have as many subs as they would like. All are welcome to kick even if they do not play on the field.

This league is cup-in-hand. Every player, whether kicking or on the field, must have a beverage cup in their hand! Water provided, but players are welcome to bring their own beverage of choice.

Ages: 21+

Fee: $360/team

Session: April 6–May 25 Day/time: Thursday, 6–10 p.m.

Location: Metzler Ranch Community Park

WINTER/SPRING ADULT SPORTS

DROP-IN PICKLEBALL

Whether you are an advanced, intermediate or beginner player we have dedicated time for you to play. All times are for open play. Registration will open 7 days before the scheduled drop-in time and can be done online or at the front desk at the Recreation Center. Patrons may arrive the day of on a first-come, first-served basis for any open spots remaining.

Ages: 10+

Fee: $10 Session: January–April Day/time: Tuesday & Thursday, 12:30–2:30 p.m. Location: Recreation Center

ADVENTURES OUTDOOR EXCURSIONS

DOG SLEDDING

Enjoy the beautiful Colorado wilderness from the back of a dog sled. Join us on an amazing adventure through the winding trails of the Swan River Valley in Breckenridge. Looking for a fun and unique adventure? Well, this is it! Cost will include transportation and a friendly, professional guide to navigate the 6-mile loop, lasting just over an hour. Be sure to bring a sack lunch with you. Space is limited and this class fills up quickly.

Ages: 8+ Fee: $180 Dates: Jan. 29 Day/time: Sunday, 11 a.m.–5 p.m. (sled at 2 p.m.) Location: Departure from the MAC at 11 a.m.

FAT BIKE IN BRECK!

Come ride on the fantastic groomed fat bike trails at Breckenridge Gold Run Nordic Center. Fee includes transportation, a two-hour guided ride and snacks after. Please note, this is a moderately strenuous activity.

Ages: 14+ Fee: $80 Dates: Feb. 4 Day/time: Saturday, departure at 2:30 p.m.; ride starts at 5 p.m. Location: Departure from and return to the Recreation Center

Check out our trail condition map for the latest trail conditions and closures at CRgov.com/TrailConditions.

WELLNESS WALKS/HIKES

Walk the hard surface paths in Castle Rock and get a tour at the same time! This is perfect for those who want some fresh air, and want to gain a little knowledge of the Town of Castle Rock. Each week will cover a different section of Town. These are mostly flat walks, up to 4 miles round trip, unless outing is a stair climb.

Ages: 14+ Fee: Free Day/time: Wednesday, 10 a.m.

Date Location

Feb. 15 East Plum Creek Trail

March 29 East Plum Creek Trail

April 19 Challenge Hill at Philip S. Miller Park

April 26 Rosie Rueter Incline Challenge Loop

May 3 Legacy Trail at Gateway Mesa Open Space

May 10 Memmen Ridge Open Space

May 17 Spruce Mountain May 24 Metzler Family Open Space

SNOWSHOEING

Our hiking group will take a trek across the snow! We’ll guide you on a beautiful hike through the hills in nearby Jefferson County. Moderately strenuous. Rentals are available.

Ages: 14+ Fee: $15 (fee does not include snowshoes; bring your own or available for rent at Castle Rock Bike and Ski)

Day/time: Saturday, 8 a.m. Dates: Feb. 11 and March 4 (see website for locations) Location: Due to variable winter conditions, the location will be determined three days prior to event. Departure from the MAC.

NEW YEAR FULL MOON HIKE/SNOWSHOE

Join us for a unique hiking or snowshoeing experience under the light of the full moon. The type of travel will depend on snow depths in the area. The program starts at the parking lot at Bison Park, where we will have hot drinks available (bring your own mug or water bottle) to stay warm as the group arrives. Once on the trail, you will follow your guide 1 mile up the Ridgeline Trail to an open meadow where an amazing view of Castle Rock and the Plum Creek valley will be waiting for you. Trip is 2 miles roundtrip. Snowshoe rental is available at Castle Rock Bike and Ski for $15. Please note, this is a moderately strenuous activity.

Fee: $20 Dates: Jan. 6 Day/time: Friday, 4 p.m.

Location: Bison Park

STAFF

ATHLETIC AND ADVENTURE CAMPS mfortin@CRgov.com 303-814-7454

GOLD MEDAL CAMPS kelliott2@CRgov.com 303-733-2297

SPECIALTY CAMPS khetsko@CRgov.com 720-733-2298

THERAPEUTIC RECREATION CAMPS TherapeuticRec@CRgov.com 720-315-1346

FULL DAY CAMPS

RockRec, MultiSport and Great Outdoors camps are based out of the MAC. Gold Medal full day camps are based out of the Recreation Center. Full day camps run Monday–Friday, with before and after care available.

Summer Camp registration opens Martin Luther King Jr. Day, Jan. 16!

GREAT OUTDOORS

For campers 10–15 years of age, this camp includes amenities at Philip S. Miller Park like zip lines, Adventure Tower, Sky Trek, Challenge Hill, mountain biking, hiking, swimming and trampolines.

MULTISPORT

ROCKREC

CAMPS

Gold MEDAL

Gold Medal Camps are designed for youth ages 7–12 and will provide each athlete an opportunity to experience a different sport each week. Monday–Friday full and half day options are available at the MAC and at the Recreation Center.

CHEER CAMP

ADVENTURE CLUB PRESCHOOL SUMMER CAMP

MAD SCIENCE

For campers age 6–11 years of age, Monday–Friday from 9 a.m.–noon. Choose from Bubbling Beakers and Radical Reactions or Underground Explorers at the Recreation Center.

and imagine Inspire to learn

Children build their self-confidence while triggering their lively imagination. For kids age 6–14 depending on camp.

June 12–16

• Stemplicity Star-Wars Inspired Lego Camp (morning)

• Stemplicity Week in the Museum Lego Camp (afternoon) July 10–14

• Advanced Robotics (morning)

• Escape Room Creator (afternoon)

SOCCER BUDDIES SUMMER CAMP

THERAPEUTIC RECREATION C.A.M.P.

(CREATION, ADVENTURE, MOVEMENT & POSSIBILITY)

Therapeutic Recreation summer camp is the place to be! Join us for one week, or several weeks, at our camp experience for individuals with differing abilities ages 5–18. Based on weekly themes, campers will be exposed to traditional and unique camp activities focused on creation, adventure, movement and possibility. Activities are provided to promote skill development and growth related to self-esteem, socialization, independence and overall wellness in a fun, positive and respectful environment! Campers must have a Camper Information Form and all required health forms on file prior to participation, and age of participation is based on the first day of camp (June 12, 2023).

Ages: Teen C.A.M.P. | Ages 13–18 Kidz’ C.A.M.P. | Ages 6–12

Location: Recreation Center

DANCE EXPLORATION SUMMER CAMPS

KIDZART CAMPS

YOUTH tech

Designed for youth ages 9–17 years old, depending on the camp. Camps run Monday–Thursday with 12 options to choose from.

June 12–15

• Animation (morning)

• Video Game Design (afternoon) June 19–23

• Game Creators (morning)

• Roblox Studio-Programming and Game Development (afternoon)

June 26–30

• Video Game Design (morning)

• Web and App Design (afternoon)

• The Gaming Academy (full day) July 3–7

• Code Studio (morning)

• Game Creators (afternoon)

• Gaming and Coding (full day)

July 10–14

• Movie Makers (morning)

• Web and App Design (afternoon)

July 17–21

• Video Game Design (morning)

• Arcade Games - Esports (afternoon) July 24–28

• Gamers Paradise (morning)

• Roblox Studio-Programming and Game Development (afternoon)

Athletics

S.

STAFF

SPECIAL EVENTS

Jennifer Reinhardt

720-724-2010

jreinhardt@CRgov.com

PRIVATE EVENTS/MILLHOUSE RENTALS

Heather Rossiter

720-724-2083 hrossiter@CRgov.com

RACE DIRECTOR

Jake Swords

303-814-7455 jswords@CRgov.com

SPECIAL EVENTS

THE WINTER BALL - ENCHANTED FOREST

Snowflakes and magic are in the air at this year's Winter Ball. Step into the wintery enchanted forest for a night of dancing and fun. Enjoy light refreshments, dancing, a raffle and more. Professional photos and flowers will also be available for purchase. All ages welcome.

Fee: $15/person; everyone who attends must register

Date: Saturday, Feb. 4 Time: 6–9 p.m. Location: Douglas County Events Center

FARMERS MARKET AT FESTIVAL PARK

Enjoy warmer temperatures and seasonal goods at the Farmers Market at Festival Park. The market opens Memorial Day weekend, Sunday, May 28. The Farmers Market at Festival Park, hosted by the Local Colorado, will run every Sunday through October. Don’t miss locally-raised meats, farm-fresh eggs, a variety of fresh produce, delicious baked goods, artisan-made products and more from nearly 40 vendors. Support local business and agriculture while getting outside, meeting neighbors and enjoying delicious local fare. More information is available at CRgov.com/ FarmersMarket .

Date: May 28–Oct. 22 Day/time: Sunday, 9 a.m.–2 p.m. Location: Festival Park

EARTH DAY 2023

Celebrate Earth Day with the Town and the Local Colorado. Give back to Mother Earth, then enjoy a festival featuring educational information from nonprofits, demonstrations, vendors featuring upcycling goods and food trucks. It'll be a day to act, learn and enjoy! Registration is required. Visit CRgov.com/EarthDay for event details and registration. For more information, contact 720-357-0205 or mjones@CRgov.com.

Date: Saturday, April 22

Time: 9 a.m.–11 a.m. volunteer activity noon–3 p.m. festival Location: Festival Park

CLIMB4CHANGE

This unique fundraising event offers multiple races up The Challenge Hill at Philip S. Miller Park. All funds and donations raised at the event benefit Therapeutic Recreation and are used to provide scholarships and access to a wide variety of activities in a safe, respectful and ability-focused environment.

Open to all ages. Children 5 and under are free but must be registered. Not in town? Register online for our virtual event. For more information, visit CRgov.com/Climb4Change.

7 a.m.

Power Hour 1, "The Early Eagle"

Be one of the first at the event to climb 200 stairs multiple times!

8:30 a.m.

Climb’n’Run 5K and 10K Climb the stairs, continue on the switchbacks, run on the trail, and finish on the turf field! Choose your challenge distance, 5K or 10K?

9 a.m.

Trail Reps 30 minutes of adrenaline! Up the stairs and down the switchbacks and repeat!

10 a.m.

Power Hour 2, "The Perfect 10" 60 minutes of stair climbing perfection.

11:30 a.m.

Race To The Top How fast can your legs can carry you?

12 p.m.

Power Hour 3, "The Power Lunch" 60 minutes of stair climbing perfection.

Date: June 10 Time: 6:30 a.m.–1:30 p.m.

Location: Challenge Hill at Philip S. Miller Park

Power Hours Trail Reps Climb'N' Run 5/10K Race to the Top $45 $45 $40 $35

CALENDAR

CALENDAR SOURCES

Town of Castle Rock CRgov.com/Events

Castle Rock Chamber of Commerce

VisitCastleRock.org

Douglas County Events Center

Douglas.co.us/EventsCenter

Downtown Development Authority

DowntownCastleRock.com

Philip S. Miller Library

DouglasCountyLibraries.org

1 New Year's Day - Recreation Center, MAC and Town offices closed 1–31 Holiday tree recycling - Go to CRgov.com/Recycling for a list of locations 16 Martin Luther King Jr. Day - Town offices closed; Recreation Center and MAC remain open

FEBRUARY

4 The Winter Ball; 6–9 p.m. - Douglas County Event Center 16 Colorado Bluebird Project Open House; 7–8 p.m. - The Millhouse at Philip S. Miller Park 20 President's Day - Town offices closed; Recreation Center and MAC remain open

MARCH

Colorado Bluebird Project Nest-box Monitor Training; 6:30–8 p.m. - The Millhouse at Philip S. Miller Park 29 Ridgeline Wrangler Kick-off Meeting; 6–7 p.m. - Aspen/Cascade Rooms at The MAC Rhyolite Dirt Bike Crew Kick-off Meeting; 7–8 p.m. - Aspen/Cascade rooms at The MAC

APRIL

22 Earth Day Volunteer Activity and Fair; 9 a.m.–3 p.m. - Festival Park

Basics of Birdwatching class (Part 1); 6:30–7:30 p.m. - Philip S. Miller Library 7 Spring Up the Creek; 9–11 a.m. 13

Basics of Birdwatching Guided Walk (Part 2); 8–10 a.m. - East Plum Creek Trail 17 Basics of Birdwatching Guided Hike (Part 2); 8–10 a.m. - Gateway Mesa Open Space SAVE THE DATE

June 10 Climb4Change; 6:30 a.m.–2 p.m. - The Challenge Hill at Philip S. Miller Park

STAFF

ADVENTURE CLUB PRESCHOOL mfortin@CRgov.com 303-814-7454

NATURAL RESOURCES AND ENVIRONMENTAL EDUCATION bspagnuolo@CRgov.com 720-733-2294

OUTDOOR EDUCATION mhansen@CRgov.com 720-733-3569

RED CROSS CLASSES RedCross@CRgov.com 720-733-4489

CASTLE ROCK'S ADVENTURE CLUB PRESCHOOL EARNS HIGH RATING FROM STATE OF COLORADO

The Town’s Adventure Club Preschool has earned a Level 3 rating from Colorado Shines for excellence in early learning. Colorado Shines is a free service offered through the Colorado Department of Human Services Office of Early Childhood, which rates Colorado’s early care and learning programs. The rating communicates to families that the Town’s preschool program provides a high-quality experience for children. When comparing preschool programs, having a Colorado Shines rating gives families the peace of mind that a program is safe and supports healthy development.

ADVENTURE CLUB PRESCHOOL

Adventure Club Preschool offers state-licensed, continuous school year programs held at the Recreation Center beginning in September and ending in May.

Registration packets are available at the Recreation Center or online at CRgov.com/AdventureClub. Castle Rock residents are given priority over nonresidents. If your child is currently in the program, you still have to participate in the registration process.

If the child does not attend for that month, the deposit is forfeited and you may lose your spot. Monthly balances are due by the first of each month to verify your child’s continuous attendance.

• All participants must have an up-to-date immunization record, health physical and emergency card on file

• Junior Preschool participants (ages 2½–3) must have their third birthday after Oct. 1

• Preschool participants (ages 3–4) must have reached their third birthday by Oct. 1

• Pre-k participants (ages 4–5) must have reached their fourth birthday by Oct. 1

• Registration opens Jan. 17 for the 2023–2024 school year.

Toddler Time 2–3 Monday, 9–10 a.m. or 10:30–11:30 a.m.; $140/session ($135 resident)

Junior Preschool 30 months–3 ½ years Tuesday and Thursday, 9:15–11:15 a.m. $180/month ($145 resident) Yes

Preschool 3–4 Tuesday and Thursday, 9:15 a.m.–noon or 12:30–3:15 p.m. $205/month ($170 resident) Yes

Pre-K 4–5 We are participating in the State of Colorado Pre-K program, go to CRgov.com/AdventureClub for updates.

Five-Day Pre-K 4–5 We are participating in the State of Colorado Pre-K program, go to CRgov.com/AdventureClub for updates.

CERTIFICATIONS RED CROSS CLASSES

BABYSITTING/CPR CERTIFICATION BOOT CAMP

This two-day class covers babysitting skills such as first aid, safety, rescue breathing, emergency procedures and infant and child CPR. Also taught are diaper changing, feeding and marketing for your babysitting business. Please bring lunch. (Registration closes the date before the class begins.)

Ages: 11–15 (must be 11 by start of class)

Fee: $170 ($144 resident)

Dates: The third Friday and Saturday of every month

Location: Recreation Center

COMMUNITY CPR AND FIRST AID

Provides training in basic lifesaving skills: CPR for infants, children, adults, first aid and AED training. This is a hybrid class. The link will be sent out after registration. Please complete the online training before the date of class, and bring confirmation of training completion, a lunch and a notebook. (Registration closes the date before the class begins.)

Ages: 12+

Fee: $90 ($72 resident)

Dates: Jan. 11, 29, Feb. 8, 25, March 8, 25, April 12, 29, May 10, 20

Location: Recreation Center

NATURE EDUCATION

COLORADO BLUEBIRD PROJECT

The Colorado Bluebird Project in Castle Rock operates under the POST Partners Volunteer Program with guidance from Denver Audubon. The project improves the vitality of native bluebird populations and educates the public about bluebirds. Since 2007, the program has maintained and monitored 190 nest boxes at 32 different sites throughout Castle Rock, with two new sites to be added in 2023. The Colorado Bluebird Project needs volunteers for weekly monitoring of breeding activity in the nest boxes beginning April 1 through mid-August. This program is suitable for families and individuals of all ages looking for a rewarding, fun and educational way to interact with local wildlife in their own backyard.

For more information, contact the Natural Resource Specialist at 720-733-2294 or bspagnuolo@CRgov.com, or visit CRgov.com/Bluebird.

Program

Open House

Nest-box Monitor Training

Day/time

Date

Thursday, 7–8 p.m. Feb. 16

Wednesday, 6:30–8 p.m. March 1

Location

The Millhouse at Philip S. Miller Park

The Millhouse at Philip S. Miller Park

BASICS OF BIRDWATCHING CLASS (PART 1)

Are you interested in learning about birds or developing your birdwatching skills? Join the Town’s Natural Resource Specialist for this indoor birdwatching program for beginners. Learn about bird identification, choosing and using binoculars and field guides, finding local birding spots, and so much more. Preregistration is required at CRgov.com/Registration or contact bspagnuolo@CRgov.com or 720-733-2294 for questions.

Ages: 8+ Date: May 3 Day/time: Wednesday, 6:30–7:30 p.m. Location: Philip S. Miller Library

BASICS OF BIRDWATCHING GUIDED WALK (PART

2)

Join the Natural Resource Specialist for an early morning walk along a paved trail in search of migratory songbirds and birds of prey in Castle Rock. This two-hour easy walk is designed to advance birding skills discussed in the indoor class, but attendance in part one is not required. Please bring your own binoculars. Meet at the Castle Rock Central Service Center parking lot, 1400 Caprice Drive. Preregistration is required at CRgov.com/Registration or contact bspagnuolo@CRgov.com or 720-733-2294 for questions.

Ages: 8+ Date: May 13 Day/time: Saturday, 8–10 a.m. Location: East Plum Creek Trail

BASICS OF BIRDWATCHING GUIDED HIKE (PART 2)

Join the Natural Resource Specialist for a guided hike in search of grassland and forest birds. This 2.3-mile hike will be on both the easy Chuck’s Loop Trail in search of grassland birds and bluebirds and the more difficult Legacy Trail as it travels through a mature forest on the shaded north slope of the mesa. Please bring your own binoculars. Preregistration is required at CRgov.com/Registration or contact bspagnuolo@CRgov.com or 720-733-2294 for questions.

Ages: 8+ Date: May 17 Day/time: Wednesday, 8–10 a.m. Location: Gateway Mesa Open Space

LANGUAGES

ADULT SPANISH

This introductory, fast-paced Spanish class focuses on vocabulary, pronunciation and communication basics. There is a bilingual workbook fee of $24 payable to the instructor on the first day of class.

Ages: 18+

Fee: $180 ($160 resident)

Dates: Jan. 9–Feb. 27 or March 6–April 24 Day/time: Monday, 6–7 p.m.

Location: Recreation Center

NEW NUTRITION CLASSES

This lecture series covers a variety of topics rooted in intuitive eating principles to help you connect with your body and heal the broken relationship so many of us have with food. Each class will last approximately one hour.

Eat the Rainbow

Are you burnt out on the same meals and snacks? Want to add more variety and color to your diet? Or, are you just not sure where to start when it comes to adding more nutrient dense food to your plate? Join our lecture Eat the Rainbow. We will discuss the many different nutrients and benefits of eating food in different colors, how to add them into your favorite dishes and discover some new recipes. We will include modifications for canned, fresh and frozen produce because you deserve to nourish yourself in a way that fits your life and needs. This will be a supportive, judgment-free zone dedicated to helping you nourish and flourish!

Mealtime Madness

Creating meals for the family can be stressful, and picky eating brings its own challenges. Based in Intuitive Eating principles, this class will help you understand your role as the parent and learn new tools to overcome many common challenges surrounding mealtime with children.

Fee: $8 ($6 resident)

Location: Recreation Center

Host

Miller

Miller Activity Complex Party Packages

Dancing Princess Party Party includes time with a princess or other character during your 90 minute party room reservation, plus unlimited access to the pool and climbing structure. Call or email for character options.

• 30-minute Twirl and Go!

• 45-minute

Sprightly Princess

• 60-minute Princess Party

fi

Dart Blaster Party includes one hour of dart blaster fun on a half-sized turf eld, plus unlimited access to the leisure pool and climbing structure.

Jump Castle Party includes one hour of jump castle fun, plus unlimited access to the leisure pool and climbing structure.

Leisure Pool and Climbing Structure Party includes unlimited pool and climbing structure.

Recreation Ce nter Party P ackages

Dancing Princess Party Party includes time with a princess or other character during your 90 minute party room reservation, plus unlimited access to the pool and climbing structure. Call or email for character options.

• 30-minute

Twirl and Go!

• 45-minute

Sprightly Princess

• 60-minute Princess Party

I

ndoor Turf MultiSport Party includes one, private hour of use on the indoor, half-sized turf field, plus unlimited access to the leisure pool and climbing structure. Soccer balls, dodgeballs or flag football equipment provided for self-led fun.

Gymnasium MultiSport Party includes one private hour of use in the gym with your choice of basketball or dodgeball, plus unlimited access to the leisure pool.

✓

,

uddies class, plus

Soccer Buddies Multi-Sport Party includes one hour on the half-sized turf field led by a Soccer Buddies coach. You have the choice of playing soccerflag football, dodgeball, or mimic a Soccer B unlimited access to the leisure pool and climbing structure.

access to the leisure access to the leisure

Trampoline Party includes unlimited trampoline access plus unlimited pool and climbing structure. (Please note that the trampoline is open to the public at all times.)

Leisure pool party includes unlimited swimming in the leisure pool.

Leave the details to us!

All parties include tablecloths, balloons, forks, napkins, plus one drink and plate per child and a 90-minute room rental for 10 kids ($5 for each extra child, up to a 24 person maximum).

A party host will set up and clean the room. All parties are held during operating hours. Private parties are available after hours for an additional fee. Full payment is required at the time of booking. Please note, the trampoline, pools and play structures are open to the public at all times. Ages 7 and under require an adult in the pool and on the trampoline with them at all times. Ages 8 and older can swim and jump alone.

ROCK REC on Demand

From the comfort of your own home

Starting Jan. 1, Rock REC On Demand will feature virtual workouts, ready when you are, at the push of a button! From the comfort of your home, be challenged by our fitness instructors when you stream your favorite fitness classes on any device. Kick off the new year with all new content, including workouts, nutrition tips, zen moments and more!

COMMIT TO YOU Personalized nutrition and fitness training

Commit To You offers personal training and nutrition counseling to create impactful and sustainable health goals. This program is weight neutral and will not include weighins, body measurements or goal weights. Participants will receive six one-hour weekly personal training sessions and four nutrition sessions, get access to the Rec Center, Miller Activity Complex and fitness classes. The program runs from Jan. 16 through Feb. 28.

STAFF

FITNESS/WELLNESS SUPERVISOR

fitness@CRgov.com 303-814-7453

PERSONALIZED FITNESS AND WELLNESS

Program Age Fee

Personal Fitness Assessment 16+ $63 ($50 resident)

Percent Body Fat 16+ $12 ($10 resident)

EXPRESS (30 MINUTE SESSIONS)

Whatever your goal, these quick sessions will support your busy schedule and accommodate your need for results. For ages 16 and up.

Number of Sessions Standard Rate Resident Rate Price per Session

One $35 $30 $35 ($30 resident)

Three $96 $85 $32 ($28.30 resident)

Six $177 $165 $29.50 ($27.50 resident)

Ten $280 $270 $28 ($27 resident)

INDIVIDUAL (60 MINUTE SESSIONS)

Personal training can help you reach your goals regardless of your current level of fitness. A certified and experienced trainer will design a program to meet your specific and individual needs. Each one-hour session may include cardiovascular conditioning, muscular strength, endurance or sport-specific training. Ages 16 and up.

Number of Sessions Standard Rate Resident Rate Price per Session

One $55 $50 $55 ($50 resident)

Three $159 $145 $53 ($48.30 resident)

Six $295 $280 $49 ($46.60 resident)

Ten $462 $420 $46.20 ($42 resident)

WEIGHT ROOM ORIENTATION

NUTRITION COACHING

With one-on-one 45-minute sessions, rediscover the joy of eating and learn to trust your body. With a focus on intuitive eating and gentle nutrition coaching, we will take a non-punitive approach to reaching your goals. No diets, no restrictions, no judgment; only love for yourself and food. Together, we’ll break down and combat diet culture; learn to reframe your thoughts to develop a healthy relationship with your body and food; and discover flexible meal planning to fuel your mind, body and spirit.

Number of Sessions Standard Rate Resident Rate Price per Session

One $50 $45 $50 ($45 resident)

Three $145 $132 $48.30 ($44 resident)

Six $280 $260 $46.60 ($43.30 resident)

Ten $425 $400 $42.50 ($40 resident)

See pg. 61 for information on our new Nutrition Class.

BUDDY/GROUP SESSIONS

Buddy Training allows you and a friend to work together toward your fitness goals. Each one-hour session may include cardiovascular conditioning, muscular strength, endurance or sport-specific training. Groups of two or three. Ages 13 and up. Multi-visit passes are valid for two years from their date of purchase. Refunds will not be granted for unused visits.

60 Minute Sessions: $30/$35 per person per session.

Express (30 Minute Sessions): Six sessions for $90/$100 per person. Must be purchased in package of six sessions. Individual 30-minute buddy/group sessions are no longer available.

PILATES REFORMER TRAINING (60 MINUTE SESSION S)

Private Reformer Training is one-on-one instruction that can help you achieve your goals regardless of your current level of fitness. Trainers will assess your alignment and posture to design a workout specifically for you. Ages 16 and up.

Number of Sessions Standard Rate Resident Rate Price per Session

One $67 $60 $67 ($60 resident)

Three $190 $175 $63.30 ($58.30 resident)

Six $370 $340 $61.60 ($56.60 resident)

Ten $570 $520 $57 ($52 resident)

Pilates Reformer Buddy Training (60 Minute Sessions): $40/$45 per person for groups of two to three people. Discounted buddy session packages are no longer available.

Personal training and nutrition coaching fees are subject to change. Please visit CRgov.com/Recreation for up-to-date pricing.

Let one of our Certified Personal Trainers teach you how to use our equipment safely and effectively. Get started on your fitness goals knowing you are exercising properly. Each orientation will take 20–30 minutes, depending on the number of participants, and will go over the circuit weight equipment and cardiovascular machines. Orientations are FREE but registration is required. Registration closes 24 hours before the orientation is scheduled to start and will be limited to six participants.

FITNESS SCHEDULE

The Fitness/Wellness Division offers all your favorite group fitness classes FREE with facility admission! Enjoy formats like BodyPump, Zumba, yoga and so much more. Our qualified and friendly instructors are here to help you reach your fitness goals. Scan the QR code to view the weekly schedule to find your next favorite class.

FITNESS CLASS DESCRIPTIONS AND REGISTRATION

Classes are free with facility admission, but registration is required. Scan the QR code to register for an upcoming class. Please note: registration is available 48 hours prior to the start of class.

ACTIVE AND AGING

SILVERSNEAKERS® FITNESS PROGRAM

The Castle Rock Recreation Center has a wide offering of active senior classes, all of which are open to all patrons and are included in the facility admission fee. The Recreation Center and Miller Activity Complex are members of the SilverSneakers®, Silver&Fit® and Renew Active network of fitness facilities. Check with either front desk to determine what programs your health coverage provider participates in.

BOXING PROGRAM

The Fitness/Wellness Division has partnered with the Parkinson's Association of the Rockies to offer a boxing punch class to those with Parkinson's disease. The class is for all levels of fitness and will include boxing, strength training, balance, coordination and flexibility. Classes are free but registration is required at CRgov.com/Registration

Day/time: Thursday, 3–4 p.m. Location: Recreation Center

MARTIAL ARTS

T’AI CHI AND CHI GUNG (INTRODUCTORY CLASS)

Daytime T’ai Chi on Tuesdays and Thursdays from 10:15–11:45 a.m. All new daytime students please contact Rodger Newell at 303-549-1377 three days prior to class. Evening T’ai Chi on Tuesdays and Thursdays from 7–8 p.m. is located at the Recreation Center.

T’AI CHI CH’ÜAN (ADVANCED CLASS)

This advanced class runs on Tuesdays and Thursdays from 8–9 p.m. Participants must have completed the introductory class.

ATA TAEKWONDO

Taekwondo is a Korean martial art focusing on kicking and striking. Train in forms, sparring, self-defense and some traditional weapons (safely padded). This class runs weekly on either Monday and Wednesday from 5:30–6:30 p.m., Tuesday and Thursday from 7–8 p.m. or for Brown Belts and above on Saturday from 11:30 a.m.–1 p.m.

Call John Addison at 720-323-1216 for more information and to set up a free oneweek trial.*Third registered family member receives 50% discount.

PREMIUM CLASSES

STROLLIN' STRONG

Strollin' Strong is designed as a functional total body conditioning program. Perfect for moms with young kids who are looking for a great workout. Load up the stroller and head to this 60-minute class that will not only burn calories, but increase strength as well. Children/strollers encouraged. This program is appropriate for all levels of fitness.

POWER HOUR BOOT CAMP

Get your workout done early before you head to the office. This program will have you burning fat and increasing strength and endurance.

Premium programs are fee based and run yearround. Scan the QR code to view current session offerings for our Premium Fitness Classes.

T’ai Chi and Chi Gung (Introductory) 18+ $110

1810 Park Street, Suite C (mornings); Recreation Center (evenings)

T’ai Chi Chüan (Advanced) 18+ $110 Recreation Center

ATA Taekwondo 5+ $100 Recreation Center

Strollin' Strong 18+ $35 Miller Activity Complex

Power Hour Boot Camp 18+ $90 ($75 resident) Miller Activity Complex

Nutrition Class All $8 ($6 resident) Recreation Center

Youth Sports Conditioning 8–15 $77 ($67 resident) Miller Activity Complex

Golfer's Conditioning 18+ $155 ($140 resident) Miller Activity Complex

NEW PREMIUM CLASS OFFERINGS

NEW NUTRITION CLASSES

This lecture series covers a variety of topics rooted in intuitive eating principles to help you connect with your body and heal the broken relationship so many of us have with food. Each class will last approximately one hour.

Eat the Rainbow

Are you burnt out on the same meals and snacks? Want to add more variety and color to your diet? Or, are you just not sure where to start when it comes to adding more nutrient dense food to your plate? Join our lecture Eat the Rainbow. We will discuss the many different nutrients and benefits of eating food in different colors, how to add them into your favorite dishes and discover some new recipes. We will include modifications for canned, fresh and frozen produce because you deserve to nourish yourself in a way that fits your life and needs. This will be a supportive, judgment-free zone dedicated to helping you nourish and flourish! Classes will be offered once a month. Registration is required.

Mealtime Madness

Creating meals for the family can be stressful, and picky eating brings its own challenges. Based in Intuitive Eating principles, this class will help you understand your role as the parent and learn new tools to overcome many common challenges surrounding mealtime with children.

YOUTH SPORTS CONDITIONING

Youth strength and conditioning consists of resistance, plyometric and speed training. Benefits include an increase in muscle strength, endurance, and reduction in sportsrelated injuries. An even greater benefit is the positive impact it has on self-esteem and socialization. This program is appropriate for all sports and fitness levels.

GOLFER'S CONDITIONING

Bottom line, effective golf fitness improves your body, which improves your golf game. Most golfers work on technique and take lessons, but neglect the most important piece of golf equipment: their bodies. Let our experienced staff help you discover the golf-specific training you'll need to improve your power, flexibility and strength, translating to improved play on the course.

OUTDOOR FITNESS

FITGROUND ADULT OUTDOOR FITNESS COURSE

The FitGround is free for drop-in use when a class is not taking place. Fitness classes are offered Memorial Day through Labor Day and are listed on the group fitness schedule. View the full fitness schedule at CRgov.com/Fitness Please register 48 hours in advance.

Amenities include:

• Battle ropes

• Fitness obstacle area with low-angle cargo climb

• Large fitness station with overhead and parallel bars

• Over and under bars

• Plyometric steps

• Push-up bars

• Vertical cargo net climber

• Wall climbs

STAFF

HEAD GOLF PROFESSIONAL berickson@CRgov.com 720-733-3505

ASSISTANT GOLF PROFESSIONAL mgatseos@CRgov.com 720-733-3508

GOLF COURSE SUPERINTENDENT jholland@CRgov.com 720-733-3536

GOLF OPERATIONS SUPERVISOR/ TOURNAMENT DIRECTOR kborgmann@CRgov.com 720-733-3504

GOLF MAINTENANCE blafleur@CRgov.com 303-814-1999

FOOD AND BEVERAGE gbronson@CRgov.com 720-733-3506

RED HAWK RIDGE GOLF COURSE

2156 Red Hawk Ridge Drive Castle Rock, CO 80109 720-733-3500 RedHawkRidge.com

GENERAL INFORMATION

Designed by award-winning golf course architect Jim Engh, the 6,830-yard layout combines playability with spectacular Front Range and mountain scenery. Considered one of the premium public golf courses in the state, Red Hawk Ridge continues to be a favorite among local and visiting golfers alike. Please visit RedHawkRidge.com to learn more.

RESERVATIONS

Residents may make tee times up to eight days in advance while nonresidents may make tee times up to seven days in advance. To book a tee time, call 720-733-3500 or visit RedHawkRidge.com.

TOURNAMENTS AND EVENTS

Red Hawk Ridge is the community’s tournament and group specialist. Let us help you coordinate your company, neighborhood, reunion or fundraiser golf event. Groups as small as 40 or as large as 144 players are welcome. Contact Tournament Director Kevin Borgmann at 720-733-3504 or kborgmann@CRgov.com.

DRIVING RANGE

$6–30 balls/$9–65 balls/$12–100 balls

RENTAL CLUBS

Each player is required to have their own set of clubs. Club rental rates start at $20 (9 holes) and $35 (18 holes).

DRESS CODE

Red Hawk Ridge requires conventional golf attire on the golf course and practice areas. Slacks or Bermuda-length shorts and shirts with collars are necessary. Red Hawk Ridge does not permit clothing such as tank tops, sweat pants and metal spike golf shoes.

GOLF LESSONS

PGA golf professional staff offer group and private lessons throughout the year.

RED HAWK RIDGE CLUBHOUSE GRILL

The Clubhouse Grill offers a wide variety of entrees, appetizers and salads. Whether you are golfing or dining, the staff at the Clubhouse Grill are committed to providing quality food and service. The Clubhouse Grill is capable of handling a wide range of private functions. Please contact Gabrielle Bronson at 720-733-3506 for more details. To view the hours of operation, please visit RedHawkRidge.com.

AUDUBON INTERNATIONAL CERTIFIED

Red Hawk Ridge is a proud member of the Audubon Cooperative Sanctuary program since 2014. Red Hawk Ridge is a course dedicated to environmental stewardship through environmental planning, wildlife and habitat management, outreach and education, chemical use reduction, water conservation and water quality management.

JUNIOR GOLF

Online registration for Junior Golf Academy, Junior Golf Leagues and Parent Child Night is available at RedHawkRidge.com. Red Hawk Ridge holds a lottery for all league spots. Lottery registration will be available online beginning April 15. Junior Golf Academy classes and Parent Child Nights are offered on a firstcome, first-served basis.

PARENT CHILD NIGHT

Parent Child Night provides families of up to four participants the opportunity to get on the golf course and enjoy the game in a non-competitive environment. Each participant will receive a boxed lunch before each event.

Each group must have two adults over the age of 18 to drive the golf carts. This event is limited to 24 participants.

Tee times will be sent out two to three days prior to each event. Tee times start between 5:30–6:15 p.m.

Register online at RedHawkRidge.com. For additional information please contact mgatseos@CRgov.com.

Ages: 6+

Fee: $32

Location: Red Hawk Ridge

Dates Day/time

June 3 Saturday, 5:30 p.m.

June 17 Saturday, 5:30 p.m.

July 15 Saturday, 5:30 p.m.

July 29 Saturday, 5:30 p.m.

Aug. 12 Saturday, 5:30 p.m.

JUNIOR GOLF LEAGUES

The 6-hole, 9-hole and 18-hole Junior Golf Leagues give advanced junior golfers the opportunity to have fun and compete each week for prizes that are redeemable at the end of the season. We use a variety of tournament formats to introduce golfers to the competitive side of the game while teaching teamwork, etiquette and honesty along the way.

The league fees listed below will include entry into the 2023 Junior Golf Championship on July 25, as well as a voucher good for one meal before or after each weekly event.

A junior is right for this league if they have significant on-course experience, know and follow the basic rules and etiquette of golf, show satisfactory golfing ability and can maintain pace of play. Poor etiquette and/or cheating can disqualify you from future league events at the discretion of the professionals at Red Hawk Ridge.

Due to the popularity of the Junior Golf Leagues and to give everyone a fair chance to participate in 2023, we will be holding a lottery for all spots. Lottery registration will be available online beginning April 15 and continue through May 7. Those selected will be notified via email May 8. Payment must be received by May 22 or your spot will be offered to the next available person. We will hold separate drawings for each league, so be sure to register for the appropriate league. Please call the Pro Shop for more information at 720-733-3500.

6-hole League

Fee: $130 ($120 resident)

9-hole League

Fee: $165 ($155 resident)

18-hole League Fee: $200 ($190 resident)

Dates Day/time League

June 5–July 17 Monday, 4 p.m. Coed 9-hole (Ages 11–16)

June 6–July 18 Tuesday, 2 p.m. Coed 18-hole (Ages 12–17)

June 6–July 18 Tuesday, 5:45 p.m. Coed 6-hole (Ages 7–10)

JUNIOR GOLF ACADEMY

The Red Hawk Junior Golf Academy is a great program for golfers to learn from the PGA professionals at Red Hawk Ridge. Your child qualifies for this program if they are between the ages of 6 and 16. Classes are limited to five students per instructor with a maximum of 20 participants per class.

There will not be a lottery for this program. Participants can register online for a spot in the academy on a first-come, first-served basis. Register online at RedHawkRidge.com. Registration will be available online beginning April 15. If you have any questions, please contact the Junior Coordinator at 720-733-3500.

Ages: 6–16 (no exceptions)

Fee: $95 ($85 resident)

ROOKIES (AGES 6-9) SNAG

Red Hawk Ridge has added the SNAG (Starting New At Golf) program to its curriculum for juniors in the Rookie age division. SNAG is a new and fun way to introduce kids to golf. SNAG contains all the elements of golf, but utilizes modified equipment (i.e. tennis balls, velcro targets and lightweight clubs with large club heads). SNAG incorporates specialized teaching methods to deliver results at a higher success rate than students get out of hitting real balls with real clubs. We provide all of the equipment for SNAG, so please do not bring a set from home. This class is recommended for juniors who have no prior golf experience and would prefer a fun transition into golf rather than jumping right into this highly intricate game.

Important Note: All SNAG classes are held at Bison Park and NOT at Red Hawk Ridge.

Dates Day/time

June 12–14

Monday–Wednesday, 9–10 a.m.

June 12–14 Monday–Wednesday, 10:30–11:30 a.m.

June 26–28 Monday–Wednesday, 9–10 a.m.

June 26–28 Monday–Wednesday, 10:30–11:30 a.m.

Transition to Golf

Recommended for students that have some golf experience, including limited time on the driving range. The Transition to Golf class uses standard golf clubs and golf balls. Instructors will focus on the fundamentals of the game while incorporating fun, golfcentered activities to keep the students engaged.

Dates Day/time

June 5–7 Monday–Wednesday, 9–10 a.m.

June 5–7 Monday–Wednesday, 10:30–11:30 a.m.

June 19–21 Monday–Wednesday, 10:30–11:30 a.m.

July 10–12 Monday–Wednesday, 9–10 a.m.

July 10–12 Monday–Wednesday, 10:30–11:30 a.m.

July 17–19 Monday–Wednesday, 9–10 a.m.

VETS (AGES 10–12)

Beginner

Recommended for students with limited golf experience. Instructors will focus on the fundamentals of the game like grip, aim, posture and body movement. This class will serve as a nice introduction to the game as we cover all the basics.

Dates Day/time

June 5–7 Monday–Wednesday, 12:30–1:30 p.m.

June 19–21 Monday–Wednesday, 12:30–1:30 p.m.

June 26–28 Monday–Wednesday, 12:30–1:30 p.m.

July 17–19 Monday–Wednesday, 10:30–11:30 a.m.

July 17–19 Monday–Wednesday, 12:30–1:30 p.m.

Advanced

Recommended for students that are eager to improve their skill set in golf. In this class, instructors will introduce advanced aspects of the swing in an effort to help build a more consistent body movement, reduce shots per round and improve overall play. We will utilize a variety of drills and practice routines to maximize results.

Dates Day/time

June 12–14 Monday–Wednesday, 12:30–1:30 p.m.

June 12–14 Monday–Wednesday, 2–3 p.m.

July 10–12 Monday–Wednesday, 12:30–1:30 p.m.

ALL STARS (AGES 13–16)

The “All Stars” age division is for students of all skill levels. In this class, instructors will cater their teaching method to the individual needs of each student. Classes will feature two days on the driving range and one day on the putting green to maximize overall golf knowledge. The primary focus is on fine-tuning student’s skills through the application of games and drills that will help students transition successfully to the golf course.

Dates Day/time

June 5–7 Monday–Wednesday, 2–3 p.m.

June 19–21 Monday–Wednesday, 2–3 p.m.

June 26–28 Monday–Wednesday, 2–3 p.m.

July 17–19 Monday–Wednesday, 2–3 p.m.

STAFF

POST PARTNERS VOLUNTEER PROGRAM mjones@CRgov.com 303-814-7456

POST Partners provides fun, skillbuilding volunteer opportunities that contribute to the beautification of and fosters community pride in Town of Castle Rock parks, open space and trails.

POST Partners is proud to partner with local businesses, students and individuals to provide opportunities for all to give back to their local community.

Volunteer hours count toward high school graduation and court-ordered community service.

Visit CRgov.com/POSTPartners to find a volunteer opportunity right for you.

POST Partners provides opportunities for groups and individuals to make volunteer contributions in time and/or funding for the purpose of enriching and improving the Town of Castle Rock parks, open space and trails.

COLORADO BLUEBIRD PROJECT

The Colorado Bluebird Project needs volunteers of all ages for weekly monitoring of breeding activity in nest boxes beginning April 1 through midAugust. For more information, contact the Natural Resource Specialist at 720-733-2294 or bspagnuolo@CRgov.com, or visit CRgov.com/ Bluebird

Colorado Bluebird Project Open House

Date/time: Thursday, Feb. 16, 7–8 p.m. Location: The Millhouse at Philip S. Miller Park

Colorado Bluebird Project Monitor Training Date/time: Wednesday, March 1, 6:30–8 p.m. Location: The Millhouse at Philip S. Miller Park

VOLUNTEER Community Service

Graduation hours, court-ordered community service, community giving at CRgov.com/POSTpartners

VOLUNTEER OPPORTUNITIES

• Earth Day (April)

EARTH DAY

Celebrate Earth Day with the Town and The Local Colorado at Festival Park. Start the day with a volunteer activity giving back to Mother Earth, followed by a festival featuring educational information from local nonprofits, demonstrations, vendors featuring upcycling goods and food trucks. It'll be a day to act, learn and enjoy! Registration is required for the morning volunteer activity. Visit CRgov.com/EarthDay for event details and registration. For more information, contact 720-357-0205 or mjones@CRgov.com.

Date: April 22 Day/time: Saturday, 9–11 a.m. volunteer activity, noon–3 p.m. fair Location: Festival Park

TRAIL MAINTENANCE GROUPS

The POST Partners Volunteer Program organizes three trail maintenance groups. Consistent volunteer crew leaders needed. Interested in being a crew leader for Castle Rock? We pay for your training. Contact the program coordinator for more information or visit CRgov.com/TrailGroups

Ridgeline Wranglers

Volunteers maintain Stewart Trail at Ridgeline Open Space and Philip S. Miler Park one Saturday a month. Visit CRgov.com/TrailGroups for 2023 event dates.

Ridgeline Wrangler Kick Off Meeting

Date: March 29 Day/time: Wednesday, 6–7 p.m. Location: MAC – Aspen/Cascade Rooms

Rhyolite Bike Park Dirt Crew

• National Trails Day (June)

• National Public Lands Day (September)

• Rhyolite Bike Park Dirt Crew

• Ridgeline Wranglers Trail Crew

• Weekly park and trail clean ups

• Team and group projects

OTHER POST PROGRAMS

• Adopt a Trail or Park

• Colorado Bluebird Project

• Dog Waste Station Program

• Scout Award Projects

• Festival of Trees Sponsorship Program

• Memorial Tribute Program

Volunteers maintain the bike parks’ downhill lines, pump track and session zone jumps as needed to resurface, build and rebuild the jump faces and berms and test out the improvements to ensure they flow correctly. Visit CRgov.com/TrailGroups for 2023 event dates.

Rhyolite Dirt Bike Crew Kick Off Meeting

Date: March 29 Day/time: Wednesday, 7–8 p.m. Location: MAC – Aspen/Cascade Rooms

Keepers of the Rock

Regular volunteer crew leaders needed to lead Teen Court participants at Rock Park one Saturday a month.

OPEN SPACE AND TRAILS

Individual trail maps are available online at CRgov.com/Trails

Trail length in miles Open space acreage Trail rating

Surface Adopted (POST Partners)

Bike Park at Rhyolite Regional Park Rhyolite Regional Park 1 –easy to difficult downhill, single track Y

East Plum Creek Trail Meadows Parkway, Festival Park. Fairgrounds or Gilbert Street 8.4 – easy 10-foot-wide concrete Y

Gateway Mesa Open Space/Chuck's Loop Trail Dirt lot east side of Highway 86 1.6 275 moderate native surface, single track N

Gateway Mesa Open Space/Legacy Trail Dirt lot east side of Highway 86 2 275 moderate to difficult native surface, wooden bridge N

Hangman's Gulch Trail Recreation Center parking lot 1 – easy 10-foot-wide concrete N

Hidden Mesa Open Space* West side of Highway 83, 1 mile north of Franktown 4.5 1,294 moderate native surface, single track N

Hier and Gannon Open Space 1737 S. Perry Street 1.7 90 easy 10-foot-wide concrete N

Memmen Ridge Open Space Southeast corner of South Street and Oman Road 1.9 (loop) 43 moderate concrete and native surface Y

Metzler Family Open Space/parking lot 838 E. Allen Street 4 100 moderate native surface, single track N

Mitchell Creek Canyon Trail Gateway Mesa Open Space or via Mitchell Creek Trail 1.5 10 moderate to difficult native surface, single track N

Mitchell Creek Open Space and Trail Mitchell Gulch Park or east Founders Park lots 2.1 102 easy 8-foot-wide concrete Y

Native Legend Open Space and Trail Paintbrush or Butterfield Crossing parks 3.2 100 easy to moderate 8-foot-wide concrete Y

Philip S. Miller Park Trails 1375 W. Plum Creek Parkway 1.7 paved 8.7 unpaved 300 easy to moderate concrete, native surface N

Philip S. Miller Park Challenge Hill 1375 W. Plum Creek Parkway .6 trail return – difficult 200 timber steps N

Quarry Mesa/Madge Trail Rhyolite Regional park and east of Lions Paw Street 3 (loop) 133 easy to moderate native surface, single track N

Ridgeline Open Space/Stewart Trail Coachline Road, Meadows and Red Hawk areas and Bison Park 13.5 378 moderate native surface, single track Y

Rock Park 1710 Front St. 1.4 62 difficult native surface, single track Y

Sellars Gulch Trail Access east of Festival Park 1.3 – easy 8-foot-wide concrete Y

Woodlands Bowl Recreation Center parking lot 1.8 19 moderate 8-foot-wide concrete N

*Co-owned and managed by Douglas County Open Space

PROHIBITED ACTIVITIES

• Parking or driving unauthorized motor vehicles except in designated roadways or parking areas

• Dumping commercial or household trash

• Use of any closed area

Uses (Where allowed, dogs must be on a leash)

• Open fires and charcoal grills (gas grills allowed)

• Posting of signs

• Commercial activities without a Town permit

• Vandalism, littering, hunting or camping

• Any hazardous activity

• Possession of alcoholic beverages, except by permit

PARKS

Visit CRgov.com/Parks for maps, amenities and pictures Acres ADA Accessible Adopted (POST Partners) Baseball/softball field Basketball Bike path (paved) Bike skills area Electricity Gas fire pit 18-hole disc golf course Lawn games Multiuse court Outdoor swimming pool Outdoor fitness area Pickleball Pavilions ( a Reservable) Picnic tables Play fields Playground (2–5 years) Playground (5–12 years) Portable restroom Permanent restroom Sand volleyball Skate park (lighted) Splash pad Synthetic turf field Tennis court

Baldwin Park 2417 Plum Creek Parkway .5 a a a

Bison Park 1390 Clear Sky Way 10 a a a a a a a a a a a a a a

Butterfield Crossing Park 3952 W. Butterfield Crossing Drive 30 a a a a a a a a a a a a a a a a

Castle Highlands Park 1735 Granger Circle .5 a a

Castle North Park 801 Canyon Drive 1.5 a a a a a a a a

Centennial Park 22 N. Gilbert St. 13 a a a a a a a a a a a a a a a a

Cobblestone Ranch Park 8571 Castle Oaks Drive 168 a a a a a a a a a a a a

Deputy Zack S. Parrish Memorial Park 2020 Fiddle Road 5.5 a a a a a a a a a a a

Festival Park 300 Second St. 2 a a a a a a a a a

Founders Park 4671 Enderud Blvd. 27 a a a a a a a a a a a a

Gemstone Park 6145 Sapphire Pointe Blvd. 17 a a a a a a a a a a a a a

Glovers Park (Community Garden) 534 S. Gilbert St. .5 a

Matney Park 5790 Lantern Circle 10 a a a a a a a a a a a a a a

Metzler Ranch Park 4175 Trail Boss Drive 33 a a a a a a a a a a a

Mitchell Gulch Park 200 Mikelson Blvd. 38 a a a a a a a a a a a a a a a

Paintbrush Park 3492 Meadows Blvd. 28 a a a a a a a a a a

Philip S. Miller Park 1375 W. Plum Creek Parkway 300 a a a a a a a a a a a a a

Plum Creek Park 3517 Mount Royal Drive 8 a a a a a

Plum Creek and Gilbert Park 215 Plum Creek Parkway 1 a a

Quartz Park 2054 Quartz St. 20.5 a a a

Rhyolite Regional Park 1701 Crystal Valley Parkway 55 a a a a a a a a a a a a a a a a

Rock Park 1710 Front St. 62 a a a a

Triangle Park 804 Sixth St. .5 a a

Wrangler Park 2418 Autumn Sage St. 10 a a a a a a a a a a a

PARK PAVILION AND FIELD RESERVATIONS

Park pavilion rentals are available at Bison, Butterfield Crossing, Centennial, Founders, Matney, Metzler Ranch, Philip S. Miller, Rhyolite Regional, Rock and Wrangler parks and may be requested at CRgov.com/Registration. Online pavilion requests must be submitted at least one week prior to the date requested. For more information visit CRgov.com/Parks or email parks@CRgov.com. Requesting a pavilion does not reserve the athletic field or any other amenities. For outdoor field information email athleticfields@CRgov.com.

winter|spring 2023 | CRgov.com/ registration

PUBLIC ART IN CASTLE ROCK

Hear the stories

Hear the artists’ stories of public art in Castle Rock. Download the free mobile app Otocast. Otocast.com

Walk the art

Explore the Town’s public art collection through the interactive public art map.

CRgov.com/Maps

Get involved

Stay up to date with future projects. Sign up for email updates through Notify Me.

CRgov.com/NotifyMe

CAMP SHADY BROOK

The Town of Castle Rock’s Therapeutic Recreation Program is designed to enhance the quality of life for youth, adolescences and adults with disabilities through participation in recreational activities. Our goal is to provide diverse leisure opportunities that focus on promoting skill development and growth related to self-esteem, appropriate socialization, independence and overall wellness. In order to provide high-quality programming and care, an annual Participant Information Form must be submitted before program participation. Additional programming added monthly! Please visit CRgov.com/TherapeuticRec for the most up-to-date information, or to sign up to receive monthly newsletters with new offering information and updates.

Aquatics

PRIVATE ADAPTIVE LESSONS

Private adaptive lessons will be back in 2023! Please reach out to TherapeuticRec@CRgov.com if interested in participating in private swim lessons for individuals with disabilities from January through May. Private adaptive swim lessons are geared toward learning how to swim and continuing to learn and practice basic swim stroke techniques. Participants who do not fit the criteria of 1) learning how to swim and/or 2) learning/practicing basic swimming techniques are encouraged to participate in group aquatic programming.

Ages: 5+

ATHLETICS AND MOVEMENT

IT'S TIME TO MOVE - MOVE IT! MOVE IT!

Everyone needs a good gym buddy! This multi-week series will introduce participants to different methods of breaking a sweat while having fun together. This program will expose participants to using walking, gym equipment, dance, and aerobic exercises as ways to exercise and maintain overall health. Please dress in appropriate workout clothing and shoes, and bring a water bottle/drink to each date. (If your participant requires 1:1 assistance or a caregiver to assist, please let the Therapeutic Recreation Specialist know ahead of time.)

Ages: 8+ Fee: $15

Dates: Tuesday, Jan. 17, 24, 31, Feb. 7, 14 Time: 5–6 p.m.

Location: Recreation Center

PICKLEBALL

Get ready to learn how to play one of the fastest growing sports in America! Pickleball is a sport that combines elements of tennis, badminton and ping-pong using a paddle and a plastic ball with holes. It's a game that is appropriate for players of all ages and skill levels. Rules for pickleball are simple, making it a great introductory sport. All equipment is provided.

Ages: 8+

Fee: $20

Dates: Sunday, March 26, April 2, 16, 23, 30, May 7 Time: 3–4 p.m.

Location: Recreation Center | Gym

CAMPS

SPRING BREAK 2023

Therapeutic Recreation spring break camp is the place to be! Join us for a fun camp experience for individuals with differing abilities. Campers will be exposed to traditional and unique camp activities focused on creation, adventure and possibility. Activities are provided to promote skill development and growth related to self-esteem, socialization, independence and overall wellness in a fun, positive and respectful environment.

Ages: 8+ Fee: $80

Dates: Monday–Friday, March 13–17 Time: 9:30 a.m.–1:30 p.m. Location: Recreation Center and offsite location

COMMUNITY OPPORTUNITIES

What is better than spending the day trying a new activity, attending a seasonal special event, or enjoying a fan-favorite sporting game? Community opportunities are focused on providing the possibilities to get out in the community while increasing independence, working on social appropriateness, exposing individuals to new forms of leisure and trying new skills!

DENVER NUGGETS

Ages: 12+ Fee: $20/person

Date: Sunday, Jan. 15 Time: 4–10 p.m. Location: Offsite location

ROYAL GORGE ROUTE RAILROAD TRAIN RIDE

Ages: 5+ Fee: $10/person

Date: Friday, April 21 Time: 9 a.m.–4 p.m. Location: Offsite location

YMCA CAMP SHADY BROOK WEEKEND ADVENTURE

Ages: 8+ Fee: $80/person Date: May 13–14 Time: TBD Location: Offsite location

CULTURAL ARTS

THE SWEETER SIDE OF THINGS

Do you have a sweet tooth? If so, this is the perfect class for you! This three-week class will introduce you to area bakeries and/or restaurants specializing in desserts. Participants will visit the featured business, take a kitchen tour, engage in dessert preparations and enjoy the sweet treat. Transportation included.

Ages: 12+ Fee: $40

Day/dates: Thursday, April 27, May 4 and 11 Time: 5–6 p.m.

Location: Recreation Center and offsite location

FUNDRAISING EVENTS

CLIMB4CHANGE GROUP TRAINING

Climb4Change is an annual race event that offers timed races on The Challenge Hill at Philip S. Miller Park and a non-timed fun run/ walk in the park. All proceeds from this event go directly to our program and help to provide program scholarships and to purchase adaptive/assistive equipment to decrease barriers to participation for individuals with differing ability levels. This year, join the Therapeutic Recreation program group for a three-week training session at Philip S. Miller Park to gear up for the big event in June. Anyone can participate regardless of ability level (if participant requires 1:1 assistance, please let the Therapeutic Recreation Specialist know ahead of time). Group race day information will be provided closer to the event date.

Ages: All ages Fee: $5 Date: Tuesday, May 16, 23, 30 Time: 4:30–5:30 p.m. Location: Philip S. Miller Park

Social Programming

TR TROUPE

This program for teenagers and young adults focuses on offering a variety of activities to promote independence, socialization and overall wellness. Each date will have a general theme and will include activities in the domains of movement/athletics, cultural arts and social programming— to name a few! Please dress in appropriate workout clothing and shoes, and bring a water bottle to each date of participation.

Themes

January: New beginnings February: Friendship is in the air March: The music is in me April: Planet Earth May: Wacky western

Ages: 15+ Fee: $15/date Dates: Jan. 5, Feb. 2, March 2, April 6, May 4 (Registration is specific for each date. Individuals can register for multiple dates.) Time: 5–7 p.m. Location: Recreation Center | The Studio

FAMILY FRIDAY

On the second Friday of the month, we will be offering a Family Friday program! During the winter season, we will be offering a variety of programs featuring sensoryfriendly swimming and PopUp Art Lab. Family members are welcome and encouraged to participate. When registering, please register each individual who is planning on attending.

Themes

January: Miller Activity Center Pool February: Miller Activity Center Pool March: PopUp Art Lab April: PopUp Art Lab

Ages: All ages Dates: Fourth Friday of the month: Jan. 13, Feb. 10, March 3, April 14 (Registration is specific to each date. Individuals can register for multiple dates.)

Time: 6–8 p.m. (MAC Pool). 5–6:30 p.m. (PopUP Art Lab) Location: Varies based on month

SPECIAL OLYMPICS

SPECIAL OLYMPICS BASKETBALL (JANUARY–MARCH)

In coordination with Special Olympics Colorado, we will be offering basketball opportunities for ages 4–7 and 8–15. The season will run from January–March with specific dates for competitions to be announced as information from Special Olympics is released. No prior experience needed, and this program is open for all ability levels. *Additional information, physician's examination and waiver are required through Special Olympics Colorado in order to participate.

SPECIAL OLYMPICS SOCCER (APRIL–JUNE)

In coordination with Special Olympics Colorado, we will be offering soccer opportunities for ages 4–7 and 8–15. The season will run from April–June with specific dates for competition to be announced as information from Special Olympics is released. No prior experience needed, and this program is open for all ability levels. *Additional information, physician's examination and waiver are required through Special Olympics Colorado in order to participate.

SPECIAL OLYMPICS SWIM (APRIL–JUNE)

In coordination with Special Olympics Colorado, we will be offering swim opportunities for ages 4–7 and 8–15! The season will run from April–June with specific dates for competitions to be announced as information from Special Olympics is released. No prior experience needed, and this program is open for all ability levels. *Additional information, physician’s examination, and waiver are required through Special Olympics Colorado in order to participate.

Volunteers needed!

Please contact Rebecca Erickson at rerickson@CRgov.com if interested or for more information.

More Information to Come!

Dates and details for the following programs are still being developed, so please check our website monthly at CRgov.com/TherapeuticRec for information.

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COMMUNITY OPPORTUNITIES

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PROM

SUMMER CAMPS

Scholarships Available!

The Therapeutic Recreation Program offers scholarship assistance to individuals with disabilities, who have limited financial resources, to participate in recreation programs and series. Scholarship funds are provided on a need basis and, if awarded, will cover a set amount of the registration/program fees. Scholarship information can be found at CRgov.com/TherapeuticRec or by emailing TherapeuticRec@CRgov.com.

Miller Activity Complex

1375 W. Plum Creek Parkway

Castle Rock, CO 80109

ECRWSS POSTAL CUSTOMER CASTLE ROCK, CO

Daily Grind Register for and attend 5 classes in a 7-day period

CASTLE ROCK PARKS AND RECREATION

BINGO CHALLENGE

AT THE RECREATION CENTER

Sweat It Out Try a cycle class - and register beforehand

Drop and Give Me 10 10 push-ups in front of a staff member (modify as needed)

Brighten It Up

Add more color to your plate - tell a staff member your favorite additions

Cool Down End your workout with a few laps around the track

Hydrate

Aim for 100 ounces a day - bonus points if you refill with a Parks & Rec water bottle

Stretch It Out Grab a mat or foam roller and end your workout with a few stretches

Balance

Challenge your balance by incorporating the BOSU ball into your strength routine

U.S. POSTAGE PAID CASTLE ROCK, CO PERMIT NO. 26

Shake It Try one of our dance classes - and have fun with it!

2 Minute Wall Sit Have a staff member time you (or it didn’t happen)

Selfie Use on Instagram to post your workout selfie!

Nothin’ But Net

Be Friendly

#

Score a basket to earn this stamp (or substitute 23 jumping jacks)

Go The Distance

Log a mile on cardio equipment - and snap a photo of it!

Show Support

Encourage a new member or unfamiliar face

Mix It Up

Hop on a different cardio machine than usual or one you’ve never tried

CHALLENGE RULES

Deep Breaths Register for and attend a yoga class

Jump In Take an aqua class or swim a few laps

Stay Connected Follow @crparksrec on Instagram

Introduce yourself to a staff memberif you know us, just say hi!

Play Ball

Enjoy a game of racquetball, basketball or pickleball

#

Make a Resolution Use on Instagram or write it on our Resolution Wall

Early Bird

Take a class or get your workout in before 8 a.m.

Lunge It Out

Perform walking lunges down the length of the tunnel

Work It!

One minute high knees - have a staff member time you

• Complete five squares in a row to win BINGO prize, complete all 25 squares to win ultimate BINGO prize

• All squares must be initialed and dated by the appropriate staff member

• All cards must be presented to the front desk to receive prizes

• Play runs Jan. 1 through Feb. 14, 2023