Dales Directory June/July 2019

June/July 2019

The Dales Directory Keep Me I’m FREE & Useful

Independent Directory Bringing Local Business To Local People

Inside|Local Businesses| Local Clubs|Puzzles|and much more….

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Dales Directories Local Services

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Dales Directories

Editors Letter Welcome to all our lovely Dales Directory readers, I hope you enjoy this issue, it’s full of useful information about local businesses and events in your area.

Contents: Local Business Focus on new advertisers: Gutterpro - Expert cleaning of your gutters, page 2,7 Sarah Kelland – Is your plate a minefield, page 8,9 Cool River Cafe - Book Review by Emily, page 10,11 Qalibi Yoga - Vinyasa Yoga, page 13 DB Builders - Extensions, roof repairs etc, page 15 Articles and Puzzles inside: Leek & Potato Soup Recipe ~ page 18 Home Focus, Update with accessories ~ Page 20 Consumer Champion, Delivery problems ~ Page 22 Auto-Biographies ~ Mercedes-Benz A Class ~ page 26 Made By Me (Multi-Purpose spray) ~ Page 23 Watering & Wellies (Get on top of your weeds) ~ Page 28 Puzzles ~ Honeycomb, Kids Page, Crossword, Word Search The Dales Directory is a local independent business bringing local business to local people, we would appreciate it if you could mention the Dales Directory when responding to our advertisers adverts.

Have a great few months and I’ll speak to you again in August.

Best wishes

Keep Me I’m FREE & Useful Copy Deadlines:

Deadline Date

Aug/Sept 2019

July 14th

Oct/Nov 2019

Sept 14th

Dec/Jan 2019 /20

Nov 14th

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Call Us For A Quote Today 01629 57638 sharon@sharonshirleyconsulting.com

Whilst every effort has been made to ensure accuracy of all information the publishers cannot be held liable for any errors or omissions The accuracy or content of any advertisement is not warranted by Dales Directories, nor do Dales Directories endorse or guarantee any of the products or services advertised, except advertisement expressly relating to our services. We are not to be held responsible for any inaccuracies in the adverts nor to any consequences arising from any inaccuracies. We are not to be held responsible for error in printing, damage or loss. It is the advertisers responsibility to ensure conformity with the Trades Description Act 1975; Business Advertisements Disclosure Order 1977; Sex Discrimination Act 1975; Consumer Credit Act 1974, 2007. All adverts and editorials are accepted by Dales Directories on the understanding that they are copyright free, this includes any images, logos, photos, trade logos, clip art or any other content that is used in the advert and or editorial. All artwork created by Dales Directories remains the property of Dales Directories and therefore must not be used in any other media without our written permission, as this is a breach of copyright laws.

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Dales Directories

BUTTERCUP CARE specialising in care of the elderly and mental ill health Services Include: Dementia Care,Companionship, Meal Preparation,Domestic Services,Medication Prompts,Mental Health and Well-Being, Respite Care,Hospital/GP Appointments,Shopping and much more

Quality Care at Competitive Prices For more information contact Mandy on 01629 732617 / 07949 949636 or email enquires@buttercup-care.co.uk www.buttercup-care.co.uk

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Dales Directories

Derwent Valley Vets Derwent Valley Vets is owned by vets Rebecka and Claire. We set our standards high and employ a team that do the same. With over 60 years experience between the vets and experienced, qualified nurses, we will provide excellent care with a personal touch.

• Now doing keyhole surgery for some procedures allowing a much faster recovery with only 2-3 days exercise restriction after a keyhole bitch spey • Fear free accredited staff • Cat friendly clinic status with separate cat waiting area • Long opening hours staying open until 9pm Tuesday and Thursday evenings and from 9am to 4pm on Saturdays The Boathouse 110 Dale Rd, Matlock DE4 3PP

Tel: 01629 55 666 email: enquiries@DerwentValleyVets.co.uk www.derwentvalleyvets.co.uk

GutterPRO. THE PROFESSIONAL Even if you have grass, moss or ferns growing from your guttering, we haven’t GUTTER CLEARING SERVICE No need for scaffolding, ladders or cherry pickers when using GutterPRO for gutter cleaning. We can do it quickly and easily using a ground based powerful vacuum and super light 34ft carbon fibre poles which can clear the gutters of three and four storey homes.

been defeated yet. You may well be surprised what’s growing in there.

Fully insured, fixed prices, no matter how long it takes. We make it really easy to book, see the work we have done, and offer cash, cheque and credit or debit card payments at your door. It’s the GutterPRO way.

This means we can reach over garages, extensions, conservatories and See our advert on page 2 for our contact outbuildings without risk to your roof, details. churning up your prize dahlias or Wembley-like lawn.

There is no mess, because all the gutter muck is sucked up, not washed out with water or scooped out by hand.

It’s safe, effective and we can even take before and after photos so you can see how clear the gutters are when we’ve finished To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com 7

Dales Directories Health & Well Being

Is Your Plate a Minefield?

Was food and diet always this complicated? Have our modern bodies become hyper sensitive to food (and if so why?) or are we following a trend that looks for something to blame when we’re feeling a bit out of sorts? And you could also be juggling nutritional advice related to a health condition like Type 2 Diabetes.

At a recent family gathering the ‘bring a dish’ catering was discussed: something for the ‘Gluten Free’ brigade, something ‘Dairy Free’ for the Lactose Intolerant ones, then there were the Vegans (no good old fashioned Vegetarians interestingly) and myself eating an almost zero carb diet (it’s a long story). Other than giving caterers a headache, these restricted food choices can be pretty tricky for the individuals concerned.

A Food Allergy is NOT the same as an intolerance or sensitivity. I won’t forget my 18 year old daughter FaceTiming me from Uni with a face swollen up like a football, throat closing up rapidly…”pineapple … yes Mum, there must have been pineapple in that curry…” Even a tiny amount of a food you’re allergic to can trigger life-threatening

symptoms so it’s important you receive medical care and advice.

Sensitivity to a food, rather than an allergy, may not land you in A&E, but the symptoms can be still be pretty miserable bloating, cramps, aching joints, skin rashes, itching.. to say nothing of what happens in the smallest room in the house.

The NHS website explains the challenge: “There are no tests for food intolerances. The only way to know if you have one is to monitor your symptoms and the food you eat. See what happens when you cut out the suspected food for a while (2 to 6 weeks), and then reintroduce it back into your diet.”

But what if you suspect you may be sensitive to multiple foods?

It could take months of trying various combinations before you are any the wiser.

In my practice I use an interesting alternative to the ‘Trial Elimination’ method: Muscle Response Testing, a diagnostic tool that has been

used in the Natural Health world for many years. In 2014 the technique went through the rigours of clinical trials at Oxford University.

By identifying a ‘stress’ or ‘no stress’ response in the muscle (usually the arm is used) multiple foods can be tested very quickly without any need to ingest the food. Rosemary recently worked with me to test her response to close to 100 food products in her kitchen: “ Some of the foods my body reacted to were ones I was already aware of: wheat flour, raising agents and just about anything that’s highly processed. But, rice, corn and mango came as quite a surprise.

I'm really looking forward to seeing how my aching joints respond to tweaking my diet.”

More often than not, after a HeartSpeak Nutrition Insights appointment I find that people end up with a MORE varied diet, not a more restrictive one. Food may be unjustly getting the blame for how we’re feeling.

Sarah is an Associate Therapist at So Healthy Chiropractors in Matlock, dealing with emotional health and behavioural change. She is based at Ogston Reservoir as well as seeing people in their own homes. Find her at www.sarahkallend.com or on Facebook @theheartspeaker

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Dales Directories Health & Well Being

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Dales Directories Local Services

BookReview Jo Jakeman ‘Sticks and Stones’

By Emily Eaton at Cool River Café Jo Jakeman’s debut is best described as a revenge thriller, that will have your pulse racing, and have you gripped from page 1…which it definitely is and definitely will. I feel it is also an intense character study of feminismthree females joining together in solidarity. Imogen, Ruby and Naomi are sworn enemies, just as ‘the ex’ should be.

The three are very different women but they find common ground and almost a special bond in their shared experience of being with Phillip Rochester- the abusive, power hunger man, riding on his perfect reputation and very use to getting what he wants; we all know a man like this right?

Jo brings together and develops each character to the reader in a way that gives so much depth and reality to them, that they never appear two dimensional. They feel like people we all know and know very well. Not once does Phillip the ‘villain’ feel like an over the top pantomime villain and the lead, Imogen, never comes

across as your typical damsel in distress or scorned mistress out for revenge.

The gritty pros and eloquent descriptions create a world that many will fully relate to; how many women out there have questioned if they are doing enough for their child, have a strained relationship with their mother, have gone through a messy divorce and hate the other half’s new partner? I admire Jo for tackling such sensitive subject matters such as domestic abuse, depression and the loss of a child and yet you can still find satirical humor in the writing which keeps you turning the page for more, (Should be I laughing at this, probably not!).

Needless to say, I couldn’t put this book down and I cannot wait for Jo’s next book- Safe House, which you can preorder now on her website www.jojakeman.com. *Jo will be appearing at the café for one night, joined by fellow author and friend Roz Watkins on Friday 12�� July at 6pm. This will be a great evening of talk about crime writing, becoming an author and what their inspirations are.

Book tickets at Derby Live online or call 01332 255800, option 1.*

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Dales Directories Local Services

KITCHENS | BEDROOMS | BATHROOMS Let us give you that individual look at a competitive price

Opening Hours:

Monday Tuesday Wednesday

*by appointment only due to quotes and site visits *by appointment only due to quotes and site visits *by appointment only due to quotes and site visits

Thursday Friday Saturday

Contact Mark on 01629 530930 /07725722925 MarkGurr@HollowayPremierInteriors.co.uk www.hollowaypremierinteriors.co.uk

10:30 - 5pm 10:30 - 5pm 10:30 - 4pm

*Quotes and visits are also available on other days and times, including evenings.

1, The Hill, Cromford, Matlock, DE4 3RF

PRIVATE HIRE AVAILABLE *Flexible space *Licensed bar *Bespoke menu tailored to your Monday:CLOSED Tuesday:10.30 – 5.00 Wednesday: CLOSED Thursday:10.30 – 5.00 Friday:10.30 – 5.00 Saturday:10.30 – 5.00 Sunday:10.30 – 5.00

A2B Model Railways is run by a model railway enthusiast and experienced exhibition manager. We currently stock a wide range of Hornby products and a growing range from Bachmann and other railway companies. We also stock a growing range of children’s toys, framed photographs and greetings cards.

Tel: 07711 318489 www.a2bmodelrailways.co.uk

needs:

Afternoon Tea, 2-3 courses sit down meal or Buffet Enquires please email hello@coolrivercafe.co.uk Or call 01629 580467 Olde Englishe Road, Matlock, DE4 3SX www.coolrivercafe.co.uk

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com11

Dales Directories Health & Well Being

FlowMotion.life Workshops & Courses

Workshops: • Fun Funky & Freeing Bottle Rocket Yoga, June 2, 10-12:00, suitable for all in good health • Power Up! - Body Strengthening workshop, June 22nd 10:00-1:00, for all in good health • June Gong Bath, June 22nd, 2-3:30 pm • Yogabeats with David Sye, July 13th, 10-5:00 at The Imperial Rooms • Upside-down AcroYoga workshop, July 28th, 3-6:00 pm, for all in good health and of good fitness level • Troy Hadeed Master Class - Stay, Sept 24th, 7-9:30 pm, some yoga experience required • Troy Hadeed Master Class - Invert, Sept 25th, 7:159:45 pm, some yoga experience required

Courses: • BWYT Foundation Course, taster day on July 14th • TeenYoga & Mindfulness Teacher Training course, Sept 6th, 7th, 8th and October 5th & 6th Please do take a look at our website for more details.

You can now book and pay for many of the events online too. https://flowmotion.life

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Dales Directories Health & Well Being

More about Yoga‌..‌.‌..I

Qalbi

have been interested in yoga for around 30 years, but its in the last 10 years that my passion and practice has intensified. I completed my nurse training in 1991 and have been nursing ever since. I have worked on surgical and oncology units but have spent the last 20 years as a Colorectal Nurse Practitioner/Nurse consultant, I have completed an MSC in Advanced Nurse Practice as well as a diploma in oncology Nursing and a certificate in nursing genetics.

I absolutely love being a Nurse and feel immensely privileged to be be able to care for people. I also feel the same about yoga. I love immersing myself in the physical, spiritual and philosophical world of yoga and being able to share that practice and experience with others.

Three years ago I moved away from the city, changed my work schedule and decided to go to Thailand to do

my yoga teacher training (YTT200).

The training was physically challenging but with the support of our amazing teachers and my fellow pupils and also my husband who had accompanied me I completed the training. I learnt huge amounts from my training and will be eternally grateful to Rory and his team for igniting my passion to do and teach yoga but also for demonstrating purity in practice and how humanity shines when our ego is kept in check.

I returned home and immediately started a yoga class at the local village hall. I am still nursing full time but now run 2 classes per week as well as regular work shops and retreats. In summer 2018 I travelled to Holland to undergo my Yin Yoga training. This was a 100 hour course and although shorter than the basic training, it was equally intense and has given my practice and teaching diversity and a new perspective in body structure and function.

My classes are based on Primary Series Vinyasa Yoga but I

incorporate Yin postures. My workshops will combine both styles of yoga achieving a feeling of balance and wholeness. Vinyasa style yoga focuses on body alignment, giving the entire body a work out (whether gentle or strong), calming the mind, releasing emotions and harmonising the breath and body. Regular practice will help with many chronic ailments such as back and joint problems, migraines, digestive disorders, stress/anxiety, poor posture and weight loss.

Yin Yoga is a very different style of yoga, and entails holding postures for longer periods of time. It focuses less on cardiac output and more on fascia release. Other benefits include calming and balancing the mind, reducing stress/anxiety, increase circulation, improve flexibility and balancing the internal organs by improving the internal energy flow.

I would love to see you at one of my classes, please see my advert above for more details.

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com13

8th & 9th June 2019 sees Matlock Summer Food and Drink Festival descend upon Hall Leys Park in the beautiful town of Matlock, Derbyshire overlooked by Riber Castle standing tall in the distance. We have a whole host of gorgeous award winning food stalls for you. Cuisine from very local to the taste of the Mediterranean and more.

Fancy a large Gin cocktail or a glass of the bubbly stuff, we have it all. Grab a chair, sit back and relax with a drink in one hand and some delicious food in the other and have a

fantastic day listening to the live music we have on offer.

Lots of hand picked not on the high street stalls, our very own craft marquee for you to browse through, local business getting involved to promote their home grown foods and entertainment throughout the day.

DON'T FORGET! We have our annual Man V Cake competition where you can pit your strength against other strong stomached competitors to see who is crowned the Man V Cake champion 2019. Prizes for all winners!

FREE EVENT

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Dales Directories Local Services

The Old Picture House, 133 Dale Road, Matlock DE4 3LU

• Extensions & Conversions • Walls & Fencing • Roof Repairs & Guttering• Pointing • Plastering • Rendering• City & Guilds Qualified, trading in Matlock for 25 years.

Providing Good Reliable & Professional Service from START TO FINISH For Free Advice and Quote Tel: 01629 55433 Mob: 07793 532723 To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com15

Dales Directories Local Services

COMPUTER TIP How dead is a dead disk?

A client had his laptop fail. He'd taken it to a shop which found that the disk drive had failed and had replaced it. The problem was that his final year dissertation was on that drive, was not backed up (!!!) and had to be handed in in ten days’ time. I was asked if there was any chance I could recover the files.

I checked out the disk and sure enough it wouldn't mount in Windows (not all that unusual) nor in Linux, still the reality is that just because it can't be read by operating systems doesn't always mean that the data is lost. Using some powerful data recovery tools by the end of the day his laptop had the two files he desperately needed and also ALL his documents and pictures.

Mind you, he SHOULD have had a backup!

More details on facebook.com/callonken

Ken ‘CallOnKen’ Moore

Earn Money While Keeping Fit!

To apply text your name, age and postcode to 07940 837 948 Please mention The Dales Directory when responding to advertisers

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Dales Directories Local Services

Meet Margery whose students dance their way to success…

Just not while she is teaching at Kip! Let me introduce you to yet another amazing member of our team at Kip McGrath! Marg, as she is often known, is a qualified teacher with nearly forty years’ experience and is definitely a master of all trades!

by email during the week so they can seek her guidance before they forget something!

This creative approach to learning added to the amazing Kip resources she uses means that any primary students get the same flair and fun from Marg is qualified to teach primary students up working with her. She really is an incredible to Year 6 plus GCSE English Language and teacher and we are so lucky to have her working Literature, which makes her rather special to our with us. team. Her experience and encyclopaedic So where does this dancing thing come from? knowledge of the GCSE exam system makes her lessons full of strategies and ideas for helping GCSE Dance is another of Marg’s specialisms individual students navigate the exam paper. She though sadly she doesn't teach us to dance at shows them how to make the best use of their Kip! Dancing is her passion and she is equally time and talents to achieve the highest grade successful with her dance students achieving high GCSE grades. She is a keen critic of Strictly possible.

Come Dancing performances and very Incredibly Marg is often found sitting on the floor knowledgeable as to their flaws! with her GCSE English Literature students and showing them how to create huge posters that When not working hard for our students, Marg help them remember plots, themes and quotes loves going to the theatre to watch plays and for exam questions covering Shakespeare and ballets and spending time with her family. poetry. Fun to do and easy to revise the posters So, if you want to ‘dance’ your way to success are a trademark of her students on their journey in GCSE English Language or Literature with to top Literature GCSE grades. You don’t get that Marg come along to Kip for an assessment. The level of assistance in a GCSE class at regular sooner you begin with Marg the higher your school because of the student numbers involved. grades! Don’t wait until the last term to benefit It is because of the lower numbers being taught from her techniques, year 10 is ideal! We can’t

by Marg that her determination to support her teach you to dance here though!!! students extends into her own time and she Call Jo on 01629 56611 and get routinely keeps in touch with her GCSE students

started.

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com17

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Dales Directories Local Services

Thursday: Wirksworth Methodist United Reformed

Wirksworth Memorial Hall, St John’s Street

Church, Bank Road

5:30 pm and 7:30 pm

9:00 am and 11:00 am

Call Mary 07837228705

Thursday: Matlock

Call Karen 07764386996

SEWING CORNER 135 Dale Road, Matlock

Ÿ Ÿ Ÿ Ÿ Ÿ

Dressmaker Bridal Wear Curtains Male & female alterations Evening wear 01629 760299

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Dales Directories Local Services

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Dales Directories Local Services

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Dales Directories Local Services

Age UK are URGENTLY seeking volunteers for their Befriending Service in the Derbyshire Dales & High Peak areas - especially Matlock, Wirksworth, Bakewell, Hathersage and surrounding areas.

Do you enjoy spending time with people?

Do you have a few hours a week to spare?

Just a couple of hours a week could make a real difference to someone's life.

Support and training will be provided by Age UK and the opportunity to meet other volunteers.

If you are interested in volunteering please contact their office on 01433 620263 or alternatively by email at befriending@ageukderbyandderbyshire.org.uk

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com27

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Dales Directories Garden Services

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Dales Directories Local Services

Premier Gas Services Local family owned company

Domestic and Commercial

Heating Engineers Installation - Servicing - Maintenance Safety Check - Design

S.C.A. Plumbing and Heating 25 years experience Free Estimates Fully Insured (No 305556)

168246

Telephone: 01629 581111

Installation Service and Repair.

M:07920 883 088

Olde English Road, Dale Road, Matlock DE4 3RR

DIY for beginners Drilling into walls: Tip 1. If you don't have a drill with a depth guide on it simply use a piece of tape wrapped round the drill bit to show how deep you need to go!

Tip 2. Now this one really seems to impress people!

When drilling into walls (especially brick) a lot of dust will come out and make a mess.

Fold a large post-it note in to a V-shape and stick it directly under where you're going to drill. The dust falls into the post-it.

Great!!

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Dales Directories Local Services

34 Lynholmes Rd Matlock DE4 3DW

All Domestic electrical work undertaken with insurance backed guarantee (with no VAT) including; Rewires, Consumer unit replacements, Inspection / testing, Landlord certificates and buyers reports, CCTV security systems.

All Part P work undertaken

Contact Paul on 07909 225592 or 01629 259311 or by e-mail at ddaleselectrical@gmail.com.

M: 07939 100 856 T: 01629 734725 E: elysiumlandscapes@btinternet.com To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com31

NOTICE BOARD

49 + Years Experience Taps & Ball Valve Repairs

Your Local Plumbing & Drainage Expert

No Call Out Fee All Work Guaranteed 07738 633446 RC Property Services Professional & Reliable Property Maintenance Service • Kitchen Fitting • Fencing • Gardening • Patios/Paths Laid • General Plumbing • Decorating • Small Roof Repairs/ Guttering • Glass replacement to double glazing All aspects of repair and improvement work undertaken www.rcpropertyservices.co.uk

Call Ron on:07970483077

MK

Plastering & Property Services

Plastering & Re-Plastering Plaster Boarding * Dry Lining Stud Walls * Rendering * K Render Marcus Kirk 01629

582271

07887 571605 Please mention The Dales Directory when responding to advertisers

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Dales Directories Local Services

Building and Home Maintenance

DG TV & AERIAL SERVICES •TV, DAB & FM Aerial Installations •Freesat Installations & Sky Repairs •Extra TV Points •TV & Digibox Installations • Storm Damage & Insurance work •Commercial IRS & MATV Systems Qualified Engineer 10% OAP Discount - Free Call Out All Work Guaranteed, NO VAT

Anthony Wood · · · · · ·

Channels Missing ?

Picture Breaking Up?

Tel: Darren on: 01246 590756 Mob: 07785 568368 www.dgtvandaerials.co.uk

·

Extensions Garages New Builds Pointing Guttering, etc Walling Loft Conversions Full liability– Free estimates

Tel: 01629 733707 Mob: 07747 618 083

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com33

Dales Directories Puzzle Solutions

PUZZLE SOLUTIONS

USEFUL INFORMATION Emergency Services: In case of an emergency you can contact the police,fire service or ambulance services on 999 or 112 Medical NHS Direct Line: 111 Police: 101 Crime Stoppers: 0800 555 111

Derbyshire Fire & Rescue Service: 01332 771221 Citizens Advice: 0844 3752712 Tourist Information: 01629 761103 Neighbourhood Watch: 020 7963 0160 Travel ( Travel Line): 0871 200 22 33 National Rail Enquiries: 08457 48 49 50 Trent Barton Buses: 01773 712265 East Midlands Airport: 01332 852852 Derbyshire Dales District Council : 01629 761100 ARC Leisure Centre : 01629 581322 Wirksworth Leisure: 01629 824717 Refuse & Recycling: 01629 761122 Environmental Health: 01629 761212 Derbyshire County Council: 01629 533190 RSPCA: 0870 55 55 999 Post Office Services: 0845 7223344 Flood Line: 0845 988 1188 Childline: 0800 1111 Library Steep Turnpike: 01629 533837 Benefits: 01629 761188 or benefits@derbyshiredales.gov.uk Benefit Fraud Helpline: 01629 761330 Car Parks: 01629 761215 Council Tax: 01629 761222 Stray Dogs: 01283 585 510 Recycling Waste Helpline: 01629 761122 waste@derbyshiredales.gov.uk Parks & Recreation: 01629 761215 Refuse collection: 01629 761122 Homelessness: 01629 761181 Housing Advise: 01629 761117 Environmental Health: 01629 761212

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Dales Directories Local Clubs & Groups

Monday Pre School Playgroup (term time) Monday - Friday 9am-12 pm Matlock Bath Pre School Playgroup, for 2-5yrs places available for funded and unfunded children. 07870525001 www.matlockbathpreschool.co.uk Parent & Toddler Group Monday ‘s 1.30 - 3pm The Community Room, Grand Pavilion, Matlcok Bath, £2 per family 07870525001 South Darley Pre-School- Playgroup village hall 2-5years old welcome. Open every morning and Mon & Thurs afternoons contact Sarah on 07863771636 Darley Dale Brass Band Rehearsals- 7:30 to 9:30pm South Darley Village Hall. Contact Keith Sheldon 01629 734641 Fishpond Choir Rehearsal- 7.pm The Fishpond Matlock Bath, email publicity@fishpondchoir.com or turn up on the night.

Matlock Bath Toddlers- meet the Pavilion Community Centre 1.15- 3.15pm Call Christine on 01629 55555 or just turn up.

Matlock Bridge Club- St Helen’s Church Hall, Darley Dale.

Competition Night Members should arrive in time for a prompt start at 7pm membership £5 tel: 01629 583706 Matlock Derwent Valley Lions Club- meet on the 2nd Monday of each month at Square & compass Darley Bridge, at 8pm. Tel 0845 8339583 Rowsley Toddler Group- Rowsley Methodist School Room Chatsworth 10am - 12 noon(term time) Pilate's Strutts Centre Belper: with fitness class 7.30pm 8.30pm, £4 pay as you go 01332 830004 Matlock Multiples A group for parents and carers of twins, triplets, and more! expectant parents also welcome. contact Beth on 07546421253 or Kate on 07983731559.

PAN Parenting Additional Needs. A group offering support, information and advice to families who have a child with a disability. For more information please email parentadditionalneeds@yahoo.co.uk Peak Pre-School- Stanton In The Peak Primary School, School Lane 9am - 2pm Mon – Thursday Call Jess 07799084244, Matlock Pre-School Playgroup - (term time) for children 2 1/2 - 5yrs. Places available for funded and unfunded children.

For further information please call Liz Neil 07792353802 or visit our website www.matlockpreschoolplaygroup.yolasite.com or email matlockpreschool@gmail.com Matlock & District Hard of Hearing Club, 2pm first Monday of each Month, Imperial Rooms Matlock tel 01629 258277 Tai Chi any ability - 11am - 12noon at Tansley Village Hall Tansley. Details 01629 312300 Women’s Badminton Group- Rowsley Village Hall 7:30pm 9:30pm friendly group tel: 584475 Rotary Club Matlock- Men & Women welcome email to find out more matlock122003@hotmail.com Monday Funday Matlock Methodist Church, Bank Road, Matlock, 6pm - 7pm term time. Christian based fun session 5 10 yrs old Alison 01629 582847 Bakewell Choral Rehearsal 7.15 to 9.30 in Bakewell Methodist Church, Matlock Street, Bakewell. No audition.

Contact David Boyce at bakewellcsmembers@gmail.com or turn up on the evening.

Tuesday Matlock Forum Club.for retired men @ The Edgefold Club, Edgefold Road 10am for coffee 10.30 for main talk contact David Stamp 01629 534449 Matlock & District Rifle Club- meet Tues,Weds & Friday contact Len Webster 01629 584797 Coffee & Chat Morning- 10-11.30am Darley Dale Methodist Church Hall, Darley Dale.

Matlock & District Tennis Club- Social Play 6pm Highfields School Lower School site, Starkholmes. April to September Tony 01629 56531 or Nigel 07720069117 Matlock Cycling Club- 7pm starting from Crown Square Matlock, Training Ride (approx 2 hours)Tony Holmes 01629 735585 Peak Artists- are a group who paint in various media. South Darley Village Hall from 7 - 9pm details 01629 734304 See & Know - toddler group at Holy Trinity Church, Matlock Bath 9.45 - 11.30am term time only 0- 4’s and parents and carers. Details Lucy 07722750501.

Tansley Tots- Community Hall, Church Street, 1.30 - 3.30pm Details Karen Parker 01629 57728 or visit www.tansleytots.yolasite.com Peak Pre-School- Stanton In The Peak Primary School, School Lane 9am - 2pm Mon – Thursday Call Jess 077990844244, Wirksworth Toy Library- now runs from Wirksworth Children’s Centre, at The Memorial Hall every Tuesday 09.3011.30 with craft,snack and song time.

Totzone Baby and Toddler Group The Lime Tree, Lime Tree Business Park Matlock. 10-11.30am (term time only). Contact 01629 584783 Amnesty International, Wirksworth & District Meetings monthly in Waltham House, St John Street, Wirksworth on the third Tuesday at 8pm. All welcome. No membership fee.

Contact: Alison Ledbury, Secretary 01629 820888 or amnestywirksworth@gmail.com Bolehill Womens Institue Town Hall Wirksworth, third Tuesday of each month. New members welcome, 7pm for 7:15 start. 01629 823635 l.thomas50@yahoo.com Netball Session Arc leisure centre Matlock 5-6pm email Becky on becky@villagegames.org.uk Kickboxing/Fitness Class 7 pm - 8.15 pm £4 Above Derwent Carpets off Dale Rd Matlock 07900 378 349 Matlock Bath Tea 1st Tuesday each month The Hodgkinson's Hotel Matlock Bath from 16.00 - 18.00 www.link4growth.biz.

Tansley Drinks 3rd Tuesday each month The Tavern Tansley from 18.00 20.00 www.link4growth.biz Imperial Good Food Lunch Club ( for seniors) – every Tuesday from 11.45 at the Imperial Rooms in Matlock – Contact David (01629 7325850) or Chris (01629 583512).

Yoga Class- Imperial Rooms, Matlock 7 - 8.30pm details Debbie Neath 01629 56362 Matlock Go-Dai Karate Club: Darley Dale Primary SchoolUnder 11’s 6-7pm Adults & over 11’s 7-9pm 01246 567913 Church on the Bus: provides food ,drink,clothing for the homeless. 1pm - 3pm in the town railway car/new bus staion car park.

Matlock Forum Club for retired men- 10am 11.30am Edgefold Club, Matlock, conatct David Stamp 01629 53449 Coffee Stop-10 - 11.30a.m. every Tuesday and Saturday at Wellspring Church, St John's St, Wirksworth Neon Party Nights - The Fishpond every Tuesday 7pm

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com35

Dales Directories Local Clubs & Groups 1st Wirksworth Boys' and Girls' Brigade meet Wellspring Church, St John's St., Wirksworth. For details please contact Alison on 07855 245944

Wednesday BM&W Brass Wirksworth- 8 pm The Parish Rooms in Wirksworth, all brass players welcome, for more details please contact 01629 540345 Matlock Needlecraft Group-Imperial Rooms, Matlock between 10am and noon every Wednesday for a 'sit and sew' session.

Friendly German Class-Intermediate level. Varied learning activities Matlock 01629 583541 Girls Brigade -6.30pm-8.30pm Matlock Methodist and United Reformed Church, Bank Road, Matlock details Mrs Yvonne Brant 01629 582023 Matlock Music Group-for babies and pre school children with parent/carer. 10- 11.30am approx, during term time Matlock Methodist Church.

Matlock Philatelic Society-meets second Wednesday each month 7.30pm Imperial rooms, Matlock. Interesting and varied programme, vistors welcome Open House-at Bonsall Village Hall 2pm. Board games, chat and talks. Run by retired people for anyone to join in thanks to the New horizons Trust.

Running Club-Meet Wirksworth Leisure centre at 7pm, contact Peter on 01629 826585 Run of the Mill Folk Dance Club-Holloway www.runofthemill.org.uk Contact John Daglish on 01629 534479 Toddler Group- Matlock All Saints Infant School, term times only 1.30-3pm Wirksworth Community Choir Rehersals- In term times, 7.45pm Wirksowrth Junior School, New members very welcome. 01629 822978 Peak Pre-School- Stanton In The Peak Primary School, School Lane 9am - 2pm Mon – Thursday Call Jess 077990844244, Darley Dale Cricket Club - Senior Junior and Mid- Week cricket. 07717755377 Zumba - 6:30 pm Fishpond Matlock Bath Ballroom Godly Play 3rd Wednesday of the month- St Giles Church, Matlock 17:30 - 18:30pm Story Telling for young and old www.stgilesmatlock.co.uk/groups/godly-play Matlock Camera Club every Wednesday evening at the Gothic Warehouse at Cromford Wharf, from September through to April. Details on our website www.matlockcameraclub.org.uk Portrait Group - meets the first Wednesday of every month, 9.30 am to 12.00, at All Saints Church Hall, Matlock - £5 with refreshments. All welcome. For details contact Doreen Andrews 01629 824640 South Darley Toddler Group - South Darley Village Hall every Wednesday 10-12A friendly and fun group for babies and toddlers, run by local families with a new learning theme each week. £2 per family. For more information please find us on Facebook.

Walking Football – Arc Leisure Centre Matlock, Wednesdays 10-11am £3 a session Toddler Group- Matlock All Saints Infant School, term times only 1.30-3pm Dales Christian Spiritualist Church, Healing Nightmeet 7pm - 9pm @ Mencap Centre, Greenaway Lane, Darley Dale, contact Tracey Freestone 01629 580671

Meditation Classes-Heat Jewel Matlock Bath 7.30pm 9pm www.heartjewel.org.uk Everyone welcome £6 per class.

Contact 01629 581585 Yoga Class Matlock 5:30 - 7pm Imperial Rooms, contact Denise Ingman 01629 580757 Pilates Class - The Pav Matlock Bath, 6pm all abilities 7pm Intermediate/sporty £7. Details Helen - 07789 790 346 Yoga Wirksworth - Wednesday 5:30-6:45pm – Vinyasa Flow Yoga with Liz Bortoli at The Coach House Studio, Wirksworth: 07733179773. www.holistichealthderbyshire.com Starkholmes Women’s Institute, Scout and Guide HQ, Butts Drive, Matlock Green, meet on the second Wednesday of the month at the new time of 2-30pm. New members welcome. 01629 583763: email susan@dxmedia.co.uk.

Women's Royal Naval Service, Derbyshire Dales Association of Wrens, ex members we meet on the first Wednesday of each month at 1pm –3pm at the Scout hall Matlock Green. Any WRNS or Female Royal Naval personnel welcome.For more details contact Rita Sayers on 01629 584411

Thursday Munchkins Holloway Baby & Toddler Group- every Thursday from 9.30 to 12 at Holloway Methodist Church, Church St, Holloway. Entry is £3.00 per family. Just turn up no need to book.

Guided Meditation - Coach House Studios Wirksworth, contact 01629 581585 Rowsley Pre School Nursery- Village Hall Open daily Mon, Thur and Friday 08.30 - 11.30am. Children taken from 2 years and free places for 3 & 4 yr olds. Details Josie 07918782480 Wirksworth Pre- School Playgroup, Cemetery Lane, Wirkworth Sessions are held from 9-12pm and 1 - 4pm or children can stay all day 9 - 4pm Breakfast Club available Details Liz on 01629 822625 Baby & Toddler Group-1- 3pm a stay and play session healthy snacks and drinks provided at Matlock Children’s Centre, School Road, Matlock 01629 581867 Boy’s Brigade- 6.30 - 8.45pm Matlock Methodist and United Reformed Church Bank Road, Matlock Lads 6-19 years details 01629 733346 Denefield Volunteer Rangers- Activities include pruning hedges, pathwork, planting litter picking,hay raking. Contact Gary Wain 07866678048 Gymkids - Gymnastics classes for children aged 9 months - 5 years. ARC Leisure Centre 9.45 & 10.45 contact Helen on 07894987280 Matlock Bridge Club- St Helen’s Church Hall, Darley Dale, non members welcome. Members should arrive in time for a prompt start at 7pm membership £5 tel: 01629 583706 Walking Football – Arc Leisure Baslow Multi Use Games Area, Thursdays 10-11am £3 a session Matlock Probus Club – Meets on the first Thursday of each month at the Willersley Castle Hotel Cromford. We meet at 10:30. For more info contact Ed Runham on 01629 732898 Tai Chi for all abilities -at Matlock Imperial Rooms 1:15 - 2:245 contact Alan Box 01246 279515 Fresh Start Singles Social Group - for the over 50's meet Darley Dale 8.30pm. Contact Richard 01629 581707 or 07929 406096 for more info

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Dales Directories Local Clubs & Groups Peak Pre-School- Stanton In The Peak Primary School, School Lane 9am - 2pm Mon – Thursday Call Jess 077990844244, Wirksworth Area Community Orchestra -7.45pm Parish Rooms, St Mary’s Gate Wirksworth. Contact tel 824055 or email mail@wirksworth-orchestra.org Wirksworth Library - (Rhythm & Rhyme Sing a long Time) 2.15 - 2.45pm free event! 01629 823173 under five’s parent and carer required to stay.

Wirksworth’s Stay & Play Baby & Toddler Group-now meets Thursdays ( term time only) 9.45am -11.15 Memorial Hall St Johns Street call Katie 07796588420 Yoga Class Matlock-10am - 11.30 am contact Debbie Neath 01629 56362 Rotary Club of Wirksworth- 6.45 for 7pm meet every Thursday call David Hood for more info 01629 735061 Matlock Artists Society 2nd Thursday of the month Mutual help group, No Tutor. All Saints Church Hall, Smedley Street, Matlock. 9.30am- 12noon, £5 entry with refreshments. For details 01629 584708. Friday sessions Starkholmes, see website.

Ladies Barbershop Chorus Meet every Thursday 7:30 10pm in Belper, call Ellie on 01629 824435 or email ereynolds_55@hotmail.com

Friday Fair Trade Coffe Stop - Tansley Methodist Church 10am 12noon Tea Coffee, Post Office Refreshments, plus sale of Fair Trade food stuff.

Gregory 01629 732455 gregy321@talktalk.net Community Band- Cromford Methodist Church, Water Lane, Cromford 6.45- 9pm We invite enthusiastic musicians of all abilities aged 10 to adults to join us. 01629 55863 Darley Dale Croquet Club- Whitworth Park, 1pm - 5pm contact Frank Bagshaw 01629 735154 or David Gregory 01629 732455 gregy321@talktalk.net Darley Dale Tennis Club-see Tuesday for details Fair Trade Coffee Shop-at Tansley Methodist Church 10 - 12 noon Tea, Coffee, refreshments and sale of fair Trade food stuff.

Interested in playing table tennis?-then get yourself down to the Whitworth Academy, Dale Road North, Darley Dale every Friday 7 - 10pm qualified coaching for league players or just beginning we have it all £3 for seniors or £2 for under 18’s Guided Meditation Classes. at Heart Jewel Buddist centre, Matlock Bath. Everyone welcome. 10:30 am - 12.00 term time. £6 per class. 01629 581585 www.heartjewel.org.uk Matlock Gilbert & Sullivan Society-meets from 7.30pm to 9.30pm at All Saints Church Hall Smedley Street Matlock. New members welcomed. Contact Liz McKenzie on 01629 57029 Matlock Toy Library-(term time only) Matlock SureStart Children’s Centre at Castle View Primary School, School Lane, Matlock, 10-12 noon, contact www.derbyshire.gov.uk/matlockcc 01629 581867 Lea & Holloway Tai Chi Group meet-at the Florence Nightingale Memorial Hall 2pm - 3.30pm contact Candy On 01773 747282 Soup & Pud- community room at Holloway Methodist Church, 12–1.30 p.m. (not in main school holidays).Delicious homemade soups and sweets. Make new friends! All welcome.

Contact John Daglish on 01629 534479, or just turn up.

Saturday Children’s Beginner and Intermediate Fiddle Classes10.15am - 11.45 contact Ria on 01433 631352 Matlock Cycling Club-9.15 starting from car park opp Stanley Fearns Bike shop, morning mountain bike ride details Tony Holmes01629 735585 Matlock Farmer’s Market-held on third Saturday of each month Park Head, Hall Leys Park 9am - 2pm.

Yoga in Wirksworth-’Align with the divine’ Town Hall all levels. 9.45 - 11.30 £6 per class series of 6 £30 call Livvy 01629 824 945 Matlock (Baileans) Rugby Union Football Club-For more info call David Hood on 01629 735061 or pop down to Cromford Medows on Saturday afternoon or Sunday morning Darley Dale Croquet Club- Whitworth Park, 1pm - 5pm contact Frank Bagshaw 01629 735154 or David Gregory 01629 732455 gregy321@talktalk.net Matlock Bath Indoor Market- Saturday,Sunday & Monday’s from Easter until end of illuminations in October. The Old Methodist Church, 50 North Parade.

Matlock Artists Society meet 3rd Saturday of the month at All Saints Church Hall, Smedley St. Matlock. Morning demos by professional artists when held are open to all, £5 including refreshments. Further details from Marilyn 01629 584708 or from our website.

Sunday Church in the Peak - (Newfrontiers) 10.30am. Lime Tree, Lime Tree Business Park, Lime Tree Road, Matlock,call 01629 584783,hello@churchinthepeak.org - www.churchinthepeak.org Cycling Sundays-from the Agriculture Business Centre, Bakewell, for beginners and ‘born again’ bikers. Booking essential on 0114 2412775 or www.strat@pedalready.co.uk Peak Rail -Steam Train open all year contact 01629 580381 Peak Walking Group -welcomes new members. Varied and interesting walks in and around the Peak District every Sunday 7 - 10 miles please see www.peakwalkinggroup.co.uk or phone Bryan on 07805 258958 Wirksworth Netball Club - youth under 18/ junior players (year 6). During term time 10am - 12 noon. Wirksworth leisure centre, contact Joy Cooke on 01629 822229 Lea Chapel Evangelical Free Church, Sunday Worship at 6:30 p.m., Main Rd., Upper Lea, Lea, Matlock. All Welcome!

01629 534078 Dales Christian Spiritualist Church,Divine Service meet 6.30 - 8pm @ Mencap Centre, Greenaway Lane, Darley Dale, contact Tracey Freestone 01629 580671 Matlock Moor Methodists ,11am to 12pm www.matlockmoormethodist,org.uk St Helens Church Darley Dale , Rev Steven Monk 01629 734257 Breathing Space , 4th Sunday of the month, St. Giles Church, Matlock, 1830-19.30 pm. Time for quiet reflection with music, candles, poems, readings. Come and go as you wish. www.stgilesmatlock.co.uk/services/breathing-space Darley Dale Croquet Club- Whitworth Park, 1pm - 5pm contact Frank Bagshaw 01629 735154 or David Gregory 01629 732455 gregy321@talktalk.net Worship at Wellspring Church Wirksworth at 10.30am and 6pm. For more information see wellspringchurchwirksworth.co.uk Darley Dale Methodist Church, Dale Road North, Darley Dale Worship 10.30am & 6.30pm. All age worship on the second Sunday of each month and Messy Church at 9am on the third Sunday. All Welcome.

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com37

Index Company Name y Name

Page

Sub Category Category Company NameName

Page

Sub Category Category

DGTV and Aerials

33

Aerial Installers

NFU Matlock

27

Insurance Services

Cool River cafe

10/11

Book Readings and Signings and Cafe

Peak Insurance

15

Insurance Services

Briarwood

21

Bedrooms & Bathrooms & KC Joinery Kitchens

32

Joiner

Briarwood

21

Vegas Barbers

3

Traditional Turkish Barbers

Kitchen Design and Installation

Holloway Premier Interiors

11

Kitchens, Bathrooms & Bedrooms

Lant Lane Ltd Ltd

30

Blast Cleaning

DB Builders & Maintenance

15

Builder

Elysium Landscapes

31

Landscaping

Anthony Wood Builders

33

Builder

Sunstone Massage Therapies

12

Massage therapies

Job Done

31

Home & Garden Maintenance

Connect A Phone

19

Phone/Internet engineer

Derwent Heritage Build

31

Heritage Restoration

PGP Building Services

32

Building Services

AK Property Services

32

Plastering Property Services

Buttercup Care

6

Home care - elderly and mental ill health

Psychotherapy Counselling

12

Psychotherapy

T Nutt & Sons Ltd

40

Carpet Retailer

MK Plastering

32

Plasterer

Sooty & Sweep

6

Chimney Sweep

Derek White Plumbing

32

Plumbing & Heating

Feather Dusters

3

Cleaning Domestic & Business

SCA Plumbing & Heating

30

Plumbing & Heating

Call on Ken

16

Computer Maintenance

Moorleys Printing

14

Printing & Design

Sewing Corner

19

Dressmakers

Drain Expert

32

Drain Clearance

33

Property Maintenance

8/9

Emotional health and behavioural change

Matlock Property Services

Sarah Kelland

Green Thumb

5

Lawn care

DaleDiva

6

Local chorus/choir women only

Green Security

33

Security & electrical systems

Pizza Connection

6

Takeaway Food

Alton Manor

29

Tree Surgery

Neil Ford Tree & Hedge

29

Tree Surgeon & Hedges

Kip McGrath Matlock

17

Tutor School

Derwent Valley Vets

7

Veterinary Services

Slimming World

19

Weight Loss classes

A2B Model Trains

11

Model Train Company

Qalbi Yoga

13

Yoga classes

Green Security

33

Security & electrical systems

Derbyshire Dales Electrical Services

31

Electrician

Steve’s Film Copying & Printing

23

Film Copying

Gutter Pro

2/7

Gutter Cleaning

Lant Lane Ltd Ltd Car Repairs

27

Garage Car Repairs

Job Done

31

Home & Garden Maintenance

Clip'em and Fell'im

29

Garden Services

Premier Gas Services (East Midlands) Ltd

30

Gas services

FlowMotion.Life

12

Yoga and fitness studio

RC Property Services

32

Home Maintenance

Please mention The Dales Directory when responding to advertisers

38

To advertise please call 01629 57638 or email sharon@sharonshirleyconsulting.com39

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40