January 2017 15 000 Copies
Start your year off with a healthy heart A few quick fixes to looking younger
Back to school Calendar Pro Athlete Jamie Marais:
Anything is Possible!
The importance of regular massage
Our favourite events to attend
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ENTERTAINMENT
Our favourite events to attend By Danni Thunell Ende
Night Nation Run 21 JAN
A ‘running music festival’ takes place on the streets of Cape Town. Night Nation Run has organised a 5km ‘musical voyage’ filled with live music, multiple stages, light and laser shows. Participants run, walk, skip, or dance their way along the route, to the accompanying sounds of high-energy Electronic Dance Music (EDM). The run is also in support of a charitable cause, The Pink Drive. Starting at the Grand Parade where the pre-party gets participants ready for the run, before making their way through an illuminated racecourse, stopping to experience three other spectacular stages. From 7pm to 11.45pm. Tickets cost: Early Bird R315 | VIP R425 | Pink Drive Donation R10 from www.itickets.co.za. Email info@ nightnationrun.com for more info.
Cape Town Sixes Festival
Cape Town Motor Show
A sporting festival that combines sport, music, food and social development (CSR) in the townships of the Western Cape. This year it features several cricket leagues, a food village and live music having last featured South African band, Mango Groove, Jimmy Nevis, The Kiffness and Rory Elliot. Taking place at Greenpoint Cricket Club (and surrounding fields) from 8am. Tickets cost from R50 – R180 at www.webtickets.co.za. Call 021 829 6003
Hosted by Sun Grandwest and endorsed by the City of Cape Town, a motor show of international standard comes to the Mother City. Including cars, bikes, trucks, drifting, food, music and family entertainment. Taking place at Grandwest Casino and Entertainment World from 10am to 6pm. Tickets cost R100 | U12 free- at www.computicket.com
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Up the Creek 26-29 JAN
For the past 26 years, this event has managed to remain small and intimate while growing in reputation and attracting South Africa’s best live acts. The venue offers a waterside experience, with the unique Sedgwicks Old Brown River Stage. Bands play to a floating crowd from a stage that is built on the banks on the river. The eleven featured acts include Dan Patlansky, The Black Cat Bones, Albert Frost, Rubber Duc, Ben Dey and the Concrete Lions, The Kiffness, Gerald Clark and the Deadmen, Medicine Boy, Taxi Violence, Jackal and the Wind and Jak Skandi. The ‘Anything That Floats’ competition allows the most innovative craft to win a prize. Taking place at the Breede River, Swellendam from 3pm on Friday. Tickets cost R970 at www.upthecreek.co.za
The Clay Café has moved
27-29 JAN
Sherlock Holmes and the Curse of the Queen’s Diamond 18 - 28 JAN
Written by and starring acclaimed playwright, Robert Fridjhon, comes a comedic and inventive tale of the one case Sherlock Holmes never wanted mentioned, or written about. Also starring Craig Jackson, best known for his film and television work (Sober Companion, Black Sails, Binneland and Isidingo) and Bronwyn Gottwald (Boeing-Boeing, Twitch). It’s taking place at Theatre on the Bay in Camps Bay at 8pm. Tickets cost from R100 – R180 at www.computicket.com or call 021 438 3301
Our new home is in the heart of the valley, Hout Bay main road 4080. Opposite Bokkemanskloof estate.
This 2.5 acre farm is now home to an ideal creative hub of ceramic painting, shopping, eating and playing. We have a wide variety of bisque (raw pottery) styles to choose from to paint. It’s a stunning space to relax with family or friends while enjoying freshly made farm style breakfast or lunch. We have built the most amazing playground so children can enjoy themselves while the adults get in some relaxing time too in the most tranquil setting. The Clay Café has also launched a boutique stocked with home ware, art deco, ceramics, fashion and much more. We are so excited about our new space and hope that everyone loves it as much as we do. For booking please head to our website: www.claycafe.co.za or email info@claycafe.co.za for bigger bookings or arranging a party. We cater for the individual, families, children and adult parties, contact us to arrange your day out and to find out about our great packages and catering options. Open 9-5pm, Monday to Sunday. Booking online is essential.
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ENTERTAINMENT
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PROPERTY & BUSINESS
Views from the site
Work steadily underway
We wish to congratulate Cindy Horton McCulloch who received the Agent of the Year 2016 accolade for outstanding performance. Signature could not promote her professionalism or can-do attitude highly enough. If you are looking for an Agent whose favourite four letter word is SOLD, call Cindy 072 755 7861 Schoenstatt Retreat Constantia Main Road (Opposite Silverhurst)
Follow Me Atlantic
Call 021 201 1160
Follow Me West Coast
www.signaturerealestate.co.za
Follow Me Southern Suburbs Follow Me Hout Bay
Signature Real Estate
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celebrating
Llandudno | Hout Bay
of uniting buyers and sellers
Web Ref: 451
ON SH OW
R22 500 000
LLANDUDNO UNIQUE & EXCEPTIONAL SEASIDE VILLA
Offering panoramic sea views from all the rooms. The expansive main reception opens onto a sensational deck with a sparkling swimming pool and braai for outdoor dining. Accommodation includes 4 bedrooms en suite, separate study. One bedroom with own living area. Lounge, separate tv room with gas fireplace. Spacious open plan kitchen and scullery with dining room. 4 Double garages, electric roman blinds, spacious storage cellar underneath pool deck, underfloor heating in living area & master bedroom, security includes internal alarm and perimeter beams.
Beds 4 | Baths 4 | Garages 4 Clare 083 252 2485 | Margie 083 252 2755
R16 995 000
LLANDUDNO
A STYLISH VILLA WITH INCREDIBLE OCEAN VIEWS
This elegant executive home is finished to the highest standards. Expansive living room and dining room open onto large sundowner patio. Impeccable kitchen with separate pantry, scullery. 3 separate suites with own living areas plus magnificent penthouse bedroom on top floor. Enormous swimming pool and entertainment room leading onto pool area. Extras include security shutters in all rooms plus underfloor heating in some rooms. Double garage and additional parking bays.
Beds 4 | Baths 6 | Garages 2 Margie 083 252 2755 | Clare 083 252 2485
Web Ref: 353
Web Ref: 461
R16 900 000
LLANDUDNO VILLA OCEANA
Superbly located with unparalleled ocean and mountain views this light and airy property is just perfect for modernising into a magnificent statement home. Accommodation consists of open plan kitchen and family room, dining room and lounge all leading onto the pool deck. There are two master bedrooms ensuite and two further bedrooms and family bathroom. There is also a lovely lawned rear garden with an outdoor dining gazebo with your very own garden gate leading onto the beautiful mountains of the Nature Reserve, a double garage and funicular leading up to the main reception. A very special property, an exceptional opportunity.
Beds 4 | Baths 3 | Garages 2 Clare 083 252 2485 | Margie 083 252 2755
R4 580 000
HOUT BAY
A HOME TO DELIGHT! This gorgeous two storey home is only 2 years old. Hugging a border with neighbouring Berg En Dal Estate, this home enjoys beautiful ocean views of Hout Bay Harbour as well as to Kommetjie Lighthouse. Be part of endless beautiful sunsets over the ocean. Mountain backdrops complete the setting. Contemporary lines, open plan living, double garaging, 5 star exterior and interior security systems, extra off street parking space for a further 4 cars, indoor/outdoor alfresco living at its best.
Beds 3 | Baths 3 | Garages 2 Elle 082 808 9746
Web Ref: 415
HOUT BAY
R12 800 000 VAT R15 excl. 500 000
PRIME INVESTMENT PROPERTY CURRENTLY PRODUCING AN INCOME OF R95 000 PER MONTH
Glorious smallholding of 7745sqm with river frontage, stables paddocks, training ring plus thatched manor house and 4 sep cottages. Sectional title possible into 5 sep sections (T&C apply). Potential value of cottages if sold separately would be around R7 million. Manor house has grand living areas which include livingroom, diningroom family room, which lead out to wide terrace with built in barbeque and beautiful pool. Open plan kitchen and huge scullery and drying area. 4 Beds main en-suite two extra bathrooms and study. and access to river and bridle path.
Fiona 082 452 5715 | Arlene 082 453 9690
R4 500 495 000 000 HOUT BAY / NORTHSHORE R15 THIS LOVELY HOME IS FULL OF SURPRISES! Games rooms, office/tv lounge, immaculate lounge and separate diningroom all with beautiful views. Full sized snooker room with championship table and fitted bar with stools. Large wood fireplace in cosy veranda room leading to large home office. Guest toilet, sunny living room with gas fireplace separate fitted diningroom with large hatch to kitchen, separate laundry area. Sunny passage to three bedrooms main n suite and second full bathroom. Big garden with sheltered pool and stunning mountain and valley views. Dual living potential.
Beds 3 | Baths 2 | Garages 2 Arlene 082 453 9690 |Fiona 082 452 5715
BERG EN DAL
HOUT BAY / SECURITY ESTATE
R7 200 R15 500000 000
SEA VIEWS Elegant open and comfortable house with main living area all on one level! The guest accommodation is below. 4 big bedrooms, 2 en-suite plus 3rd bathroom and pool lounge. These rooms open onto lovely sunny sheltered garden and pool. Entry level lounge and dining room are open plan to very well fitted kitchen. glorious views from all upstairs rooms and terrace. Double garage and ample off street parking. House 343sqm. Garden 1016sqm.
Beds 4 | Baths 3 | Garages 2 Fiona 082 452 5715 | Arlene 082 453 9690
CAMPS BAY 路 LLANDUDNO 路 HOUT BAY 路 CONSTANTIA 路 021 790 7644 www.capewaterfrontestates.co.za
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MEDICAL
www.hearingclinic.co.za
audiology@francisslabber.co.za
Hearing Assessment and Management Hearing Instruments from a variety of suppliers Assistive Devices and Resource Centre Aural Rehabilitation and Tinnitus Management 30 Constantia Road Wynberg 021 797 7948
Tokai Village Vans Road 021 715 5623
Hearing Aid Services and Repairs Ear Plugs and Hearing Protection Balance Assessment and Rehabilitation
19 Belvedere Road Claremont 021 797 7948
Valyland Centre Fish Hoek 021 782 3322
NEW CONSULTING ROOMS OPENING IN February 2017 at Camps Bay Medical Practice, The Promenade,Victoria Rd, Camps Bay Contact 021 797 7948 for appointments
Tanya Seeber
OPTOMETRIST
(Dip Optom F.O.A. (S.A.) C.A.S. (NEWENCO)
Visual Examinations • Sunglasses • Contact Lenses Up-to-Date Designer Lenses & Frames • Accessories We pride ourselves in professional and quality service.
Tel: 021 790 7490 Fax: 021 790 7213
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tanyaseeber@gmail.com Shop F2, Mainstream Centre, Hout Bay
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MEDICAL
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MEDICAL
Clear Aligner systems also offered for skew teeth (Clear smile systems)
Sea Point Medical Centre, Suite 506, 5th Floor, 11 Kloof Road, Sea Point, 8805
(Situated on Sea Point main road directly opposite the Standard Bank in the same building as Alpha Pharmacy)
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Tel: 021 791 3385 | riaanking@mweb.co.za Unit 1, Hout Bay Medical Centre, 30 Victoria Ave, Hout Bay
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wendy’s
swim school est. 2001
076 524 2166 jogalliven@mweb.co.za www.joannegalliven.co.za
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Rather build the child, than mend the man
PARTIES WITH A DIFFERENCE! PARTY TABLE DECOR PARTY PACKS CAKES JUMPING CASTLES & MUCH MORE Lise 082 564 0599 or 021 790 6155 | humptyjumpty@mweb.co.za | www.humptyjumpty.co.za
KidzArt
Framez
TERM DURATION 1
11 Jan - 31 March
NUMBER OF NUMBER OF WEEKS PUBLIC HOLIDAYS 12 1+1
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18 April - 30 June
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24 July - 29 September
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9 Oct - 6 December
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Organic Nursery - Organic Compost & Potting Soil, Herb & Vegetable Seedlings nursery@valleyfarmstall.co.za
Quality, value animal feeds. For all your animal requirements. Vet approved pet food at wholesale to the public. All your pet’s medical requirements - feeds@valleyfarmstall.co.za
Erf 3657 | Valley Road | Hout Bay | 021 790 3803 | 079 32 3 6290 | www.valleyfarmstall.co.za
Tea Garden, Farmyard & Play Area,Venue Hire - venue@valleyfarmstall.co.za
Open 7 days a week 9 - 5pm
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HEALTH & BEAUTY
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HEALTH & BEAUTY
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HEALTH & BEAUTY
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HEALTH & BEAUTY
Weight Loss Toning & Firming Cellulite Reduction
021 434 1806 Call us now for a FREE 30 minute trial!
LIMITED OFFER T&Cs APPLY
Adelphi Centre, SEA POINT seapoint@thefirm.co.za
LIMITED OFFER T&Cs APPLY
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HEALTH & BEAUTY
Happy New year
Shop 6, Village Gate (FNB Centre) Beach Crescent, Hout Bay
083 314 0402 Open 6 days a week - 08:00 - 17:00 www.facebook.com/nailshoutbay
Kang kang
Chinese massage centre
Chinese Herb . Medicine Oil Massage Fire Cupping . Reflexology
Open Mon-Sun | 9:00am - 9:00pm
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Tel: 021 790 1076 36 Victoria Road | Hout Bay
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LIVE OUT DOORS
Noordhoek: Retreat: Paarden Eiland: Vredenburg:
(021) 789 2083 (021) 701 8118 (021) 510 4477 (022) 719 1828
www.poleyard.co.za Poles • Timber • Fencing • Jungle Gyms • Decking Garden Furniture • Garden Products
• Bulk Suppliers of Latte & Droppers • National Delivery • Suppliers of Tanalised E Pressure Treated Wood
PRESSURE TREATED WOOD
Top Sellers: Garden Products
Tanalith® E Pressure Treated Wood The trusted first choice for the discerning user in our rapidly changing environment Conforms to latest international directives regarding treated wood for close human contact Reduces impact on the environment due to the latest treatment plant technology
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LIVE OUTDOORS
SLIM SHADY OFFERS CUSTOMISED SHADE SAILS, PATIO BLINDS AND SHADEPORTS. Shade sails provide protection from the sun using flexible shade cloth membrane tensioned between three or more anchor points. Shade Sails can create shady liveable spaces in virtually any outdoor area and can be customised to your own unique requirements. Let us prepare a free CAD design diagram and quote for you. Follow us on Facebook
072 565 5950 info@slimshady.co.za
Shade Sails & Weather Screens
for Jan
Now available in black
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DIRECTORY BATHROOMS
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BLINDS
CARPETS
Considering Laminate? We offer high quality, durable, long-wearing top quality laminate flooring. Available in a wide variety of colours & styles
CARPETS
Warm up with carpets... We stock SA’s top trusted carpet brands. From nylon to polypropylene, solution dyed & life-long wear, we have you covered!
DRIVING
DRIVE TECH
www.drivetech.co.za | Roelof 072 381 6876
Not Miss Green-fingers? Consider our artificial turf as an investment. Available in a variety of styles & textures to suit your preferences
DIRECTORY
GARDENING
GARDEN LANDSCAPING AND PAVING PRO.
ELECTRICAL
FOR ALL YOUR GARDEN NEEDS Maintenance Landscaping Cleanups Grass laying All types of Paving & Cladding
QUALITY WITHOUT COMPROMISE
Contact Clint for a free quotation 078 082 9595 nw8652 @gmail.com
INSURANCE FENCING
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JEWELLERY
MOTORING
SENTINEL SERVICE CENTRE
Sentinel
With us you are Number One
OUR MANAGEMENT TEAM IS AT YOUR SERVICE FOR TECHNICAL ADVICE AND ASSISTANCE
LEGAL
SENTINEL SERVICE CE
• Comprehensive Workshop facilities • Engen On The Go Convenience Store • Airtime & Electricity available • Vehicle Service & Repairs • Engen 24 Hour Petrol • Aircon re-gas • Car Wash & Valet Centre • Tyres & Batteries for all makes of vehicles
021 790 1830 | 021 790 56
OUR MANAGEMENT TEAM IS AT YOUR SERVICE FOR TECHNICAL ADVICE AND ASSIST
MOTORING
SENTINEL SERVICE CE
Senti
THE ENGEN SITE
PAINTING
We2 Paint & Renovate WE SPECILIZE IN ALL ASPECTS OF: Painting Waterproofing Plastering, Skiming Bathroom & Building Renovations
We also offer a handyman & a fully fledged plumbing service
we2paintandrenovate@gmail.com
076 330 3908 / 060 707 3073 DON’T DELAY, WE ARE ONLY A PHONE CALL AWAY
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PETS
PETS IS AT YOUR SERVICE FOR TEC OUR MANAGEMENT TEAM
PETS
PLUMBING
PLUMBING
Dr Stephan Mauch (BVSc BSc) • Dr Brendan Brady (BVSc) Dr Aimee Knight (BVSc)
SURGERY: 021 790 4777 Emergency A/H: 083 270 5784
cnr Main Rd & Payne St, Hout Bay penzancevetinfo@gmail.com • www.penzancevetclinic.co.za
Facilities include: Hospitalisation •Digital X-ray • ECG Ultrasound•Automated in-house laboratory • Operating Theatre Consulting Hours: Mon - Fri: 08h30-12h00|15h00-18h00 Sat: 08h30-12h00 |17h00-18h00 Sun & Public Holidays: 10h00-11h00* 17h00 per appointment *emergencies only please Shop Hours: Mon - Fri: 08h00- 18h00 Sat: 08h30-13h00|17h00-18h00 Sun & Public Holidays: 10h00-11h00
REMOVALS
ATLANTIC REMOVALS:
T 021 790 5485 / 082 854 0542 Affordable... professional... reliable
SECURITY
STOCKISTS OF PETFOOD & ACCESSORIES
Tick, Flea & Deworming Products for Dogs & Cats
SECURITY
TELEVISION
RE-UPHOLSTERY
DI SMILEY :
021 790 2986 / 082 818 1923 Indoor & Outdoor fitted & slip covers
TO ADVERTISE HERE CONTACT 021 200 5906 31
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