September 2015
The importance of
“ME� time What is whole body Cryotherapy?
Preventing rugby injuries in children
Gardening:
WIN a romantic night away for
Time to re-look at those beds
two in McGregor worth
R1800!
We turn the spotlight on
Entrepreneurs
Dynamic Darja O'Donnell:
Model, Mom and Businesswoman
Model : Darja O'Donnell @ D management Cape Town Photographer: Winston Kletter - 0711161875 Make up : Monique du Toit Styling: Darja O'Donnell Outfit: Skirt R7000.Top R3950. Both by Stephania Marland Jewellery by Vikson at THESHOWSPACE -R180 ea
Forget about New Year's resolutions- spring is the time of rebirth and renewal. Whether it's on a personal or business level- take a hard look at your relationships and let go of all that is negative. De clutter your homes and lives of everything that is not adding value. Easier said than done- I know- but think of how much better you will feel. I feel positively invigorated after I've filled a big black bag full of old toys and clothes to donate to those less fortunate. September is also a good time to start preparing for summer. It gives us long enough to look and feel our best. Let's Step into spring stylishly. There's still a good few months left in the year for us all to need a little reboot! The upcoming school holiday is the perfect opportunity to book a getaway. Take your family somewhere relaxing where you can indulge in some quality time with them as well as fit in (hopefully) some much needed “me� time. It doesn't have to be an exorbitant affair either. We are so spoilt for choice in the Western Cape with all the fabulous places to go for the weekend- literally on our doorstep. Take advantage. It's amazing how a simple weekend away can rejuvenate you often more than a long overseas journey; without having to contend with 20 hour plane rides, jet lag and more. Enjoy spring in all its glory!
A one night stay at Lord's Guest Lodge in McGregor worth R1800 including breakfast
Visit www.lordsguestlodge.co.za (T&C's apply- contact our office on 021 200 5906 for more info)
How to enter: Go online to the following link: http://www.facebook.com/thebaymag and like our page. After 'liking' our page, please write us a post on our page telling us what your favourite thing about spring is! (Please include your email address so we may notify you if you are the winner!)
Congrats to the winner of last month's competition: Christelle Louw won the pamper hamper to spoil a fabulous working woman.
Entertainment Property/Business Health & Beauty Medical Matters Book, Movie, Wine Reviews Motoring Home Services Directory
4-9 10 - 15 20 - 25 26 - 27 28 28 - 29 30 - 36 37- 39
1 - 4 October
The 10th edition is set to be one of the biggest music and lifestyle festivals in Cape Town, featuring live music performances from celebrated international and local acts in a variety of genres, as well as comedy, gourmet food and markets in an ecofriendly environment. The line up includes Jack Parow, aKING, Al Bairre, Majozi, Bed on Bricks, Australian ska band, The Cat Empire, German duo Milky Chance, British rock band The Kooks and American Electronic music DJ Porter Robinson. It's taking place at Cloof Wine Estate, Darling from Thursday 2pm – Sunday 1pm. Tickets cost R 650- R 950. Visit www.rockingthedaisies.com for more info.
Tulbagh Arts Festival
Dragging 30
The 5h annual festival is a weekend of classical, jazz and blues music, art exhibitions, literary discussions, architectural lectures and walkabouts. Set in the Boland town of Tulbagh, the festival also incorporates wine tastings, an art and crafts market, food stalls, live entertainment at participating restaurants and entertainment for children. It's taking place at various venues. Call 023 230 1348 or visit www.tulbaghartsfestival.co.za for more info.
This coming of age musical comedy takes you on a journey through the eyes of two women, trying to come to terms with life's third decade, whilst learning to love themselves and embrace their thirties. With the help of the fabulous Drag Queen Extraordinaire, Cadenza Jones, these women realise that there is truly nothing more liberating than being yourself, living in the moment and owning your "fierce" at any age! Starring Genna Galloway (Grease, Beauty and the Beast, Cats, Sound of Music), Natasha van der Merwe (Mamma Mia, Sister Act, Spamalot, Peter Pan Pantomime) with special appearance by Alain Fleischmann (Two and Half Queens, Two Queens and A Butt-lure). It's taking place at Kalk Bay Theatre. Tickets cost R125 and are available online at www.kalkbaytheatre.co.za.
Pharrell Williams 21 Sep The Grammy Award-winning US singersongwriter/rapper/record producer performs live at the Grand Arena, Grand West at 8pm. Tickets from R 450 – R 735 and are available online at www.bigconcert.co.za.
29 Sep-10 Oct
Giselle 25 Sep – 4 Oct The ballet tells the story of a peasant girl named Giselle, whose ghost protects her lover from the vengeance of evil spirits. Performed by Cape Town City Ballet at the Artscape Opera House on 25, 30 Sep & 2 Oct at 7.30pm | 26 Sep & 3 Oct at 2pm & 7.30pm | 27 Sep & 4 Oct at 3pm. Tickets are available on www.computicket.com from R 100 - R 300. Franschoek
Uncorked Festival
26 - 27 Sep
This showcases the finest new release wines with special offers on selected wines from 21 wineries. Newcomers to the event include Babylonstoren, Eikehof, Black Elephant Vintners, Rupert & Rothschild Vignerons and Topiary Wines. Taking place in and around Franschhoek from 11am - 5pm. Costs R120 (incl a tasting glass & free wine tastings at participating wineries for the weekend) Visit www.franschhoekuncorked.co.za for info.
Cover Story
Dynamic Darja O'Donnell:
Model, Mom and Businesswoman By: Danni Thunell Ende This month we met up with German born top fashion model and owner of Dmanagement modelling agency, Darja O'Donnell. Tell us about your company, Dmanagement. We are a boutique agency that caters to local and international clients which I started in 2011. We have a wide range of top talent developed locally and several international models that come for the season. I started the business as I wanted the flexibility to have a career whilst being able to look after my own two kids on my terms. We now have about 250 models and characters' on our books. How did you get into modelling? I am originally from Berlin, Germany. On a cultural trip to London at the age of 16 I was scouted by Models1 agency and that little trip blossomed into a lifelong career. What has been your career highlight? There have been several. Only a year into my career as a full time model I booked the CLARINS beauty campaign in Paris. It was incredible to be chosen for such an iconic French brand. Then of course working with so many inspiring, creative people on editorials & covers for Elle, Vogue, Cosmo and Marie Claire and working with designers like John Galliano, Azzedine Alaia , Jean Franco Ferrer and many others.
What do you love most about what you do? I am a creative, free spirit by nature and I love working with people. I am fortunate that I fell into an industry where I could learn from the best and pass on those experiences to talented young people throughout the industry. What top three beauty products/treatments couldn't you live without? I can't live without Heliocare colour compact sunscreen SPF 50. It has a light texture and I put it on with a brush and a highlighter mixed in to give me a lovely glow and protect me from the harsh SA sun at the same time. Bioderma make up remover is amazing and I love using Argan oil on my face, body and hair. Do you have any advice for aspiring models? Success flows by balancing all the aspects of your life. I believe that healthy eating, physical exercise, staying positive and studying the art of fashion and photography to get inspired and express your individuality are keys to success. How do you stay grounded in this industry? There is an illusion of this industry being frivolous however from my experiences I have worked with highly focused and inspiring people. Even when you have done extremely
well you should always remind yourself of where you started and appreciate the journey. What's the secret to maintaining your awesome body after two children? I am a very active person by nature and have a dance background which gave me a good foundation. These days I mainly do yoga and you will see me at least 5 times a week at YogaLife in the Cape Quarter. I introduced the odd SWITCH class to shake up my routine and I'm really enjoying the combination. I believe in a balanced diet and don't deprive myself of anything. I love cheese and dark bread-after all I am German- but all in moderation. How do you unwind after a busy day? A walk on the promenade in Seapoint to reset my mind, followed by a hot bath and then bed with a good book and a cup of camomile tea.
SPOTLIGHT ON
Photograph by Kaitlyn de Villiers Photography
Entrepreneurs
In a nutshell sum up your business. An interactive food experience with like minded people, learning new skills while having fun, and eating fabulous food made with love! Who inspired you to start your business? It was a combination of Liam Tomlin, (who's cooking school I had frequent flyer miles at) and then my family and friends, who have always encouraged and believed in me and my cooking talent. What motivates you to succeed? Happy satisfied guests in my kitchen….. When all the chairs around the table are full, and chatter and laughter fill the room….. That just makes me want to give more and more. I still feel like every customer is a personal guest, and treat them as such, wanting them to have the best experience and to love what I do. That makes me happy, and motivates me all the time. What's your biggest competitive advantage? I would say our venue is pretty spectacular, and has a good mix of the state of the art modern kitchen studio, with the old world charm of the rest of the house. The PEPPERMINT PALACE, as she is fondly known because of the faded green colour, has been around for many many years, and she is a grand elegant old lady. Guests feel at home here, they feel the warmth, the love and the history here. You cannot buy that, it just is….. Sum up your business motto/philosophy We do this FOR THE LOVE OF COOKING, and therefore our passion shines through, and this sets us apart. This is not a business, it is a vocation! Your top tip for aspiring entrepreneurs? Just go for it, take that first step, even if you can't see the top of the staircase. What are some of your all time favourite South African brands? Oakhurst Olives And Olive Oil, Le Joubert Red Wine, Five Roses Tea And Africology Products (strange combination but they work for me!)
In a nutshell sum up your business. My Main business is to supply Laser Machines, equipment and Advance Skin care to the beauty industry. This gets imported from all over the world. I recently started exporting to Saudi Arabia, Seychelles and Australia. We developed a anti-cellulite body gel and home peel kit that has done very well. My second business is an aesthetic skin care clinic only focusing on aesthetics. Who or what inspired you to start your own business? I think from a young age I always knew I would be in sales as I loved making things and selling them. Both my parents had their own businesses so I learned entrepreneurship at a young age. What motivates you to succeed? I get motivated when I know my customers are satisfied and the feeling I get when I have over delivered. There is so much in store for me. What's your biggest competitive advantage? The fact that I have been in everyone's chair, I have been a beauty therapist, spa manager, business owner, supplier and a customer and by having this experience I know what my customers expect and want from me and I can deliver on this. Sum up your business motto/philosophy Always go above and beyond your status quo. Your top tip for aspiring entrepreneurs? When starting a business keep your overheads low, don’t overspend in the beginning and remember you have to spend money to make money, so do it wisely What are some of your all time favourite South African brands? Cellabon RX and Vitamin Water.
Denise Levy
Lurinda Swanepoel
083 251 6282 | www.gingerandlime.co.za denise@gingerandlime.co.za
082 654 0008 | www.lavan.co.za info@lavan.co.za
In a nutshell sum up your business. Herringbone strives to source fresh and exciting rugs from around the world that are of exceptional quality, well priced and timeless. Who or what inspired you to start your own business? My children are now 5 and 7 years old and I felt like it was time to find something creative and fun that would allow me to be flexible with my time and give us the opportunity to travel and be creative. What motivates you to succeed? Turning an idea into something tangible and successful is very motivating. The fact that we deal with beautiful products from around the world is also creative, fun and inspiring. What's your biggest competitive advantage? I think we offer exceptional quality and style while remaining competitive from a pricing perspective. We also travel and explore in order to find interesting and unique product. Sum up your business motto/philosophy The most finite resource we have on this planet is time—so think big and learn by doing. Give us your top tip for aspiring entrepreneurs? If you think it, you can do it! What are some of your all time favourite South African brands? Woolworths and Trevor Noah
Sarah Craig 021 791 0701 | www.herringbone.co.za info@herringbone.co.za Mainstream Shoping Centre, Hout Bay
Summer bodies 90 Regent Road, Sea Point
BOOK REVIEWS Summer Secrets
The Good Girl
Mad Max : Fury Road Genre: Action Starring: Charlize Theron Running time: 125 IMDB Rating : 8.4
This is one of the many movies that was made in Africa and due to the landscape needed, Namibia was the perfect choice. An apocalyptic story set in the furthest reaches of our planet, in a stark desert landscape where humanity is broken, and almost everyone is crazed fighting for the necessities of life. Within this world exist two rebels on the run who just might be able to restore order. There's Max, a man of action and a man of few words, who seeks peace of mind following the loss of his wife and child in the aftermath of the chaos. And Furiosa, a woman of action and a woman who believes her path to survival may be achieved if she can make it across the desert back to her childhood homeland.
By: Fiona Neill R282 I really enjoyed this book. It's a controversial story of one family's deepest, darkest secrets. I particularly enjoyed the role that social media played in this story as it is so relevant in today's age. A must read for any teenager, woman and especially mother of a teenager. It tells the story of how one bad decision made in your teen years can affect your whole life. The lead character “Romy” is the Good Girl. She's never given her parents any trouble, a straight-A student who's lived very much under the radar; which is why as events unfold her parents are left reeling with shock. It is a delicate coming of age story, beautifully written- I was absolutely gripped. 9/10
The Versions of Us By: Laura Barnett R282 This book explores how certain decisions we make can lead us in vastly different directions. It is a multi layered story of the different paths our lives could take if only we were to make certain choices. There is a central romance between Eva and Jim who meet after Eva comes off her bicycle one fateful afternoon at Cambridge in 1958. It is a complete sliding doors novel and urges you to imagine all the “what if” moments of your own life. I found it a bit slow moving in places. You need to concentrate as the book swings rapidly through all the three different versions of events; which are all fairly similar bar a few critical details. However, your patience will be rewarded as there is some great writing and really poignant moments to be found. 7/10
By: Jane Green R282 It's a story of a young woman, Cat, who - on the cusp of her thirties - suddenly find that all her friends are settled down except her. She's struggling with her identity and has always relied heavily on alcohol as her crutch; until one day she realises she may have a serious problem. Unable to stop - you witness her life as it all unravels. She discovers some life changing secrets which send her all the way to Nantucket to meet a family she never knew existed. However, her problem with alcohol is such that she alienates those who she is trying to befriend. The second half of the novel is all about her coming full circle and trying to make amends for her mistakes. You can't help rooting for her throughout it all. Like all Jane Green novels this one doesn't disappoint and you're rewarded with the usual happy ending one can expect from this talented author. 8/10
BUILDING
INSIDE & OUTDOOR FITTED & SLIP COVERS Phone Di 021 790 2986 or 082 818 1923