DARPAN JANUARY 2018 by Darpan Magazine

JANUARY/FEBRUARY 2018

REFLECTING THE SOUTH ASIAN LIFESTYLE

NEW

YEAR NEW YOU TIPS TO IMPROVE YOUR SELF ESTEEM

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CANADIAN

HAYLEY WICKENHEISER’S OLYMPIC ICE HOCKEY LEGEND

INDIAN

MISSION

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HAPPY 2018

I wish that you are able to fulfill all your dreams and get success in all you do. I wish you all a very good year ahead!

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ello readers, DARPAN team wishes you a Happy New Year. We hope you had a great holiday season and the new year started on a positive note. Adding more positivity is our first edition of 2018. Filled with interesting articles, essential tips, and lots of vibrancy, our January-February issue will be your ideal companion in the following months. This issue is all about celebrating 2018 with fun ideas and resolutions. Wondering what’s in store for you this year? Read the annual predictions by our expert, Georgia Nichols. Whether it is family, love or career, Georgia reveals what 2018 holds for you in all aspects of life. “Bring On the Drama,” says our lifestyle writer Ashley Stephens as she presents décor trends for the year. If you are thinking of redecorating your home, think big, bold and colourful. While we are on the topic of trends, read our style piece to find out the fads that will rule the fashion circuit in 2018. Ring in the New Year with some quintessential Vancouver winter fun as our activities feature highlights five events to indulge in at the start of the year. Bollywood movie buffs will enjoy our special entertainment article on the top 12 movies to look forward to in 2018. Looking at the line-up all we can say is that there is a treat in store for us every month. We hope you enjoy this issue and continue to support us in 2018. Here’s wishing you a prosperous year filled with love and laughter.

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2018

YEARLY

PREDICTIONS WHAT’S IN STORE FOR YOU THIS YEAR?

CANADIAN

HAYLEY WICKENHEISER’S OLYMPIC ICE HOCKEY LEGEND

PUBLISHERS

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DARPAN Magazine is published by DARPAN PUBLICATION LTD. DARPAN is a bi-monthly magazine. Any reproduction of the magazine, editorial content, images or advertisement cannot be reproduced or reprinted in any form, without prior written permission of the Publishers. The views expressed by the writers in this publication are not necessarily the views of the Publishers. The Publishers assume no responsibility for errors or omissions. Copyright 2018 DARPAN Publication Ltd. All rights reserved. Publications sales agreement no. 41116014

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LIFESTYLE

CONTENTS

82 TECH

2018 COVER STORY

Best Tech Accessories to Get you Going this Year

J A N U A RY | F E B R U A RY

86 HEALTH

Listen to your Joints

90 RECIPES

A Beautiful Combination

116

102 STYLE

Stay Stylish in 2018

HAYLEY WICKENHEISER’S

106 FITNESS

Checklist for an Effective Fitness Resolution

INDIAN

10 DARPAN’S 10 Wally Oppal

108 HOME

116 ACTIVITIES

112 WEDDING

118 TRAVEL

Bring On the Drama

MISSION

8 READER’S REACTION

Ashley and Reggie

5 Activities to Enjoy in the New Year Forever Magical, Finland

BUSINESS PROFILE 50 Inder Mann 54 Gary Basi 70 Perminder Chohan 56 YOUTH COLUMN

12 SPOTLIGHTS

Travelling Abroad for the First Time

Chanreet Bassi & Myah Bowal Dr. Harpreet S. Kochhar Dr. Hakam Bhullar Maternal Infant Health Canada

44 SALUTES Bringing Light to Communities

66 NEWS IN PICTURES 144 GLOBAL INDIANS Reshma Saujani

146 CANADIAN IMMIGRANTS Meet the Sekhon Family

112

2018

72 EXPERT SPEAK

34 FEATURE

Ethically Challenged Bill Morneau and the Conflict of Interest

52 FEATURE

122 Crossover Debuts at the L.A. Auto Show

Revised Income Sprinkling Rules

126 Nissan Micra

74 FEATURE

130 Cadillac CTS-V Sedan

Preparing for Pot

134 Honda Odyssey

84 FEATURE Just Google It!

136 ENTERTAINMENT The 2018 Bollywood Calendar

Homeowners, Take Note

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AUTO

New Year, New You

48 OPINION

Reflecting The South-Asian Lifestyle

The On-Screen Diary

78 FEATURE

2018 Yearly Predictions

JANUARY/ FEBRUARY

138 BOLLYWOOD

Winter on Fire

The Race Is On

FEATURES

ENTERTAINMENT 140 HOLLYWOOD

YEARLY PREDICTIONS 58 POLITICAL FEATURE

94 BEAUTY

98 FASHION PAGES

IN EVERY ISSUE

Chef Atul Kochhar

130

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NOVEMBER/DECEMBER 2017

REFLECTING THE SOUTH ASIAN LIFESTYLE

Write to us: editor@darpanmagazine.com

2017

Celebrating

10 DARPAN

Inspiring Stories

Ten Kind of a

NOVEMBER/ DECEMBER Reflecting The South-Asian Lifestyle

1 SEE PAGE 24

FROM OUR SOCIAL FEED Check out this list of free Christmas activities around the Lower Mainland. Featuring #SurreyTree Lighting Festival! Thanks for the mention @darpanmagazine! (sic) - Surrey Major Events 2017 @SFU #SchullichLeader Jasmine Rai featured in @darpanmagazine #2017SLSquad (sic) - Schulich Leaders

DARPAN Awards The November issue was really nice. I liked the coverage on DARPAN Awards and enjoyed looking at the pictures. You guys do a great job with the Awards show. Keep in up! – Meena Singh

Re: Hello Meena, thank you for your words of appreciation. The team takes pride in presenting a successful DARPAN Awards event every year and we are already looking forward to the next. Keep supporting us always. – Editor

Travel Kauai Thank you for presenting a great piece of Kauai. It looks like a beautiful place. I hope to visit there soon so a travel guide really helps. – Parul Shah

Re: That’s great Parul. Kauai indeed is a lovely place

and has lots of scenic locations you will love. I hope you get to visit there soon. Do share your experience with DARPAN when you do. – Editor

Recipes I like your recipe section in the magazine. All the recipes look so good and tasty. I have tried some of them as well and they turned out great. Thank you.

– Mrs. G Kumar

Re: Mrs. Kumar, I hope you enjoy the recipes in the January/February issue. Do keep sharing your suggestions and thoughts with us with regards to the recipe column. Thank you for your support. Have a great year ahead! – Editor

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Gifts that Give Back Loved the issue and the article on Holidays Gifts that Give Back. Makes shopping for presents enjoyable when you know the time and effort is always going towards a cause. Thank you. – Cathy D

Re: Hello Cathy, thank you for writing to DARPAN. Glad to know you enjoyed the Nov/Dec issue and the beauty feature. Yes, a kind deed definitely makes the experience worthwhile. – Editor

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1 You were recently appointed to the Order

of British Columbia. What does this honour mean to you?

I have been deeply honoured to have been appointed to the Order of British Columbia. I am in the company of some great British Columbians who have been given the honour in the past and the present. As well, I think it’s important that persons from the South Asian Community be recognized. There are many people in our community who have done so much more than me, so I feel honoured and privileged to be in their company.

7 As the former Minister Responsible for Multiculturalism, how can the province inculcate the practise of multiculturalism among the citizens?

2 How would you describe your journey at

Boughton Law?

When my time in the BC Legislature came to an end, I was looking for a way to keep pursuing my passion for law, and pass on my wisdom in the field to the next generation of BC Lawyers. Boughton Law Corp. provided me with that opportunity in spades. Boughton is a firm that does things differently; they have a uniquely West Coast approach. The team works smarter, makes the complex simple, and is driven by its entrepreneurial spirit. Bound by innovation and not tradition, the lawyers at Boughton continue to redefine the way law is practiced in BC.

HONOURABLE WALLY OPPAL Q.C Senior Counsel with Boughton Law

3 What has been the proudest moment for

you in your career?

I don’t know if there is one proud moment that I have in my career, but being appointed to the Supreme Court at a young age, and being appointed as the Attorney General were definitely highlights, but perhaps the proudest moment, because of its impact, was when we finished doing the Missing Women Commission on missing and murdered women. It was a very difficult task; it was highly emotional. We dealt with women who had been victims of violence. It had a profound effect on me emotionally and left a permanent impact on me because of the level of violence that was inflicted upon defenseless woman. What made the work we did so valuable was that we were able to start giving marginalized women the right to be heard and the right to air their grievances about how they were treated by the system. 4 As an advocate on violence against

women, how has your support provided better legal facilities to abused women?

One of the reasons I left the bench to go into government is so that I could do more work to combat violence against women. When I was in government we put in a lot of resources into assisting women who were victims of violence from their partners. We held forums where we encouraged women to speak out. We did our best to empower more women to speak out against violence. I have been particularly concerned about the

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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legal in Canada in July of this year. Clearly the law was in disrepute because so many people use marijuana while it is illegal and there is considerable evidence to indicate that, in fact, marijuana is less lethal and less harmful than alcohol. In fact, marijuana was legal in Canada until 1923. It was obviously a time to legalize the use of recreational marijuana. I support that decision of the federal government.

Multiculturalism is a benefit to all Canadians. We have an aging population, a declining birth rate and a need for skilled and even unskilled workers in Canada. We need more immigration, and that often comes from cultures from multicultural nations. Regrettably, as our society becomes more diverse the incidents of racism have increased. There needs to be better enforcement of incidents involving racism. Multiculturism benefits all of us, because it enriches our country by the diverse cultures that come to Canada. However, it’s important to know people from diverse backgrounds do their best to assimilate once they get here. Multiculturalism has been a huge boon to the Canadian mosaic. We are a more enriched country by virtue of multiculturalism. 8 What do you have to say of the achievements of the South Asian community in BC?

level of violence against women in our own community. We need more support groups, we need more legal assistance, we need more social assistance to women who have been victims of violence. It was a focus on victim of violence that compelled me to get involved in the Bountiful case where men were marrying girls as young as 14. Exploitation of young girls would force us to act and to lay charges of polygamy against some men who live in the community.

The achievements of South Asians in British Columbia have been enormous. All one has to do is attend the Darpan Achievement Awards every fall and one will quickly recognize what we as a culture have done, we as a community have done in this province and in this country. South Asians have excelled in business, in academia, in their professions in the media, in the arts and in so many other endeavours. We have enriched this province and this country.

5 Despite various measures taken by the city and law enforcement authorities, gang wars and crimes involving youth still take place. As a lawyer and former judge, what is your take on this issue?

I have no plans to return to politics. I am proud of the four years I have spent in the BC Legislature. It is a very difficult job and I commend those people particularly those from our community and all the others who have taken it upon themselves to serve the public.

The best solution for this is to prevent people from joining gangs in the first place, and for parents to get involved in their children’s activities and most of all know what their children are doing. I know that it’s not always possible for parents to know what they children are doing. I know that is a real challenge. The real answer to criminal activity is prevention. 6 Marijuana is said to become legalized

soon. What impact will this regulation have on the existing drug overdose crisis and drug-related crimes?

Marijuana for recreational use will become TM

9 Do have any plans to return to politics?

10 What advice would you give budding lawyers

or those who wish to follow your path?

The best advice that I would give to new lawyers is to work hard and get involved in the community. Find a firm that focuses on valuable work and that truly gives back to its community. One of the reasons I chose Boughton Law for the next stop on my legal journey is because of the work we do to better the community. The two best pieces of advice that I could give a young lawyer is 1.) Find a firm that reaffirms your own personal values and 2.) Work as hard as you can.

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DARPAN SPOTLIGHT

Hockey players Chanreet and Myah have both won themselves a spot on Team BC

ICE

WONDERS BY SHANEL KHALIQ

Sharing her interest in the sport, Chanreet states that her love for hockey started when she was five years old. “At first I didn’t like hockey but I got interested in the sport when my brother started playing, so I decided to join and I’ve loved it ever since,” says the 16-yearold, who credits her brother for her success and growth in the sport. “My inspiration in the sport is probably my brother. I have always looked up to him. He’s a year older than me so we are close in age and have played with each other in the past on the same team,” she says.

Chanreet Bassi Chanreet Bassi was recently named to the 2017 Female Under-18 Team BC that competed at the 2017 National Women’s Under-18 Championship in Quebec City from November 1 to 5. The South Delta Secondary School student plays for the female Prep Division of the Delta Hockey Academy.

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Making it to Team BC was a goal I had set for myself a couple years ago. When I first heard [that] I got selected to play Team BC I was really excited and felt honoured for the opportunity to represent my province.” - Chanreet Chanreet believes that her selection to Team BC is just the beginning of her journey in the sport. “Making it to Team BC was a goal I had set for myself a couple years ago. When I first heard [that] I got selected to play Team BC I was really excited and felt honoured for the opportunity to represent my province,” shares the Penticton-born. This excitement is also shared by Team BC’s coach, Sylvain Leone, who has seen Chanreet play for the past four years. “She is a highly skilled player, very driven. She’s very level headed; doesn’t get too excited about the highs and doesn’t get too down about the lows,” says coach Leone about the young player.

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Chanreet is hopeful about her future as a female athlete. She feels that in today’s world, women in sports are doing a lot better than their predecessors. “Honestly, I don’t think women face that many challenges in the sport today because there are so many teams and girls playing,” she remarks while adding, that “one major challenge is that women don’t get paid as much at the higher level in comparison to men.” As she starts a new chapter in her life, Chanreet wants to make use of all the opportunities that she has at hand and is focusing on making a name for herself in the game. She hopes to play National Collegiate Athletic Association Division I (NCAA DI) hockey some day. Besides ice hockey, she also has her eyes set on pursuing an engineering or business degree in college.

PHOTOS: FREEZE FRAME PHOTOGRAPHY/ BC HOCKEY

Myah Bowal

“There are no words to describe the feeling. I worked so hard to achieve this goal of being able to throw on that jersey and the fact that I got to represent my province was such an honour!” says Myah Bowal, describing the moment when she realized she would be representing Team BC in the National Women’s Under-18 Ice Hockey Championship. The 17-year-old has been playing hockey since the age of six. She started out by playing Ringette, which she enjoyed, JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

I just love the game and I always seem to enjoy myself each time I step on the ice and that’s really the only thing that I make sure to focus on.” - Myah but since all her friends were playing hockey she decided to try the sport too. “It was actually my neighbours who got me interested in hockey,” she states, “My best friend and neighbour, who was my age, had two older twin brothers who would always be playing road hockey outside my house and I’d just stare out the window and watch. Eventually they invited me to play and I just fell in love with the game right there.” Myah, who is currently living in Toronto, Ontaria, plays for the Toronto-Leaside Junior Wildcats of the Provincial Women’s Hockey League (PWHL) and attends Leaside High School. Sharing her passion for the sport, she says, “I just love the game and I always seem to enjoy myself each time I step on the ice and that’s really the only thing that I make sure to focus on.”

DARPAN

my family. This made it extra special for me,” she adds. Being a female athlete, she believes that one major challenge that women in sport face is the lack of opportunity to play at The talented player credits her family for all the success she has achieved so far. “If it wasn’t for them, I wouldn’t be the person I am today nor would I be where I am today. They always have my back no matter what, and I know I always have them to lean on through any situation,” shares Myah who also gets lots of encouragement from extended family and family friends. “They have supported me over the years to play elite hockey and have also travelled to some big games to cheer for me. This past November at nationals in Quebec City, we had seven of them travel with

a professional level where you can be compensated for your efforts. “There are hundreds of women that are as talented and have put in the same hard work as men but they are not given an opportunity like the NHL. Many have tried in the past to fix the inequality with little success but something has to be developed to allow ladies the same opportunities,” she asserts. Myah has her eyes set on playing varsity hockey at the University of New Brunswick. They are reinstating a team for the 2018-19 year and will compete at Atlantic University Sport and U Sports Canada level. Academically, she plans to major in chemical engineering.

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Former Chief Veterinary Officer for Canada, Dr. Kochhar, is now the Assistant Deputy Minister for Immigration, Refugee and Citizenship Canada.

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KOCHHAR SHAPING CANADA’S FUTURE WITH COMPASSION BY PETRINA D’SOUZA

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ne of the most attractive features of working in the public service is that as a senior executive, we have the opportunity to work in different roles and this allows individuals to develop the different competencies that are necessary to manage a broad range of portfolios and programs,” says former Chief Veterinary Officer for Canada, Dr. Harpreet Singh Kochhar, who is now the Assistant Deputy Minister (ADM) for Immigration, Refugee and Citizenship Canada (IRCC). “This is a unique and special position,

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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because the work touches on the life of new Canadians and it shapes the Canada of the future,” expresses the trained scientist who holds a Master’s and Ph.D. degree. As ADM, he will be mainly responsible for ensuring the swift and timely processing of visitor and permanent immigration visas and providing citizenship and passport services to the permanent residents and Canadian citizens. “My objective is to establish a multi-year strategy to streamline the delivery of immigration, citizenship and passport programs and to maintain the confidence TM

in the Canadian immigration system by safeguarding the integrity and security,” shares Dr. Kochhar, who aspires to achieve the levels of immigration as established by the Government and reduce the processing time and inventories of applications. “The focus is to increase client satisfaction and have a positive client experience for the applicants who interact with the department.” From Canada’s chief veterinarian to assistant deputy minister for IRCC, Dr. Kochhar has to his credit an impressive portfolio that boasts of strong leadership roles and notable associations. He was appointed Canada’s chief veterinarian in 2014; and also held the position of acting vice president of operations for the Canadian Food Inspection Agency (CFIA) since 2015. Dr. Kochhar was an expert on animal biotechnology for the World Organisation for Animal Health and has worked internationally with organizations as the U.N. Food and Agriculture Organization. The values imbibed as a veterinarian have helped Dr. Kochhar on his journey to success. “As a profession, Veterinary Science instills in you a strong sense of compassion, analytical thinking and the importance of a strong client-patient-veterinarian relationship. As a veterinarian, whether I was in practice, in academia, or in the Public Service, these strong beliefs have helped me to progress and have allowed me to grow through various challenges and difficult situations,” he says of the beliefs that are an asset to his new role. “In my current position, being compassionate to the needs of the clients and being able to strategically

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think and develop implementation strategies to forward the department’s mandate are essential characteristics that I have developed over years of experience as a veterinarian and as a scientist.” Though he comes from the field of Veterinary Science, Dr. Kochhar sheds light on a few similarities his current and past role share. “Both positions have a critical senior leadership role in providing strategic direction, as well as management of a suite of programs for the Department,” he points out, further adding that the experience he acquired at CFIA of running broad operations both in terms of business lines as well as operational footprint is very handy in his current position. Dr. Kochhar’s role is not only of great prominence but also challenging at the moment as Canada witnesses a rise in immigrants and refugees coming to the country. “Demand for visitor visa to Canada is increasing in a very steep fashion with over 2.7 million visitor visas issued in 2017,” says Dr. Kochhar whose focus is “to align the international visa officer capacity to cope with the increasing demand and to provide services within the established standards.” Highlighting our country’s stand on refugee resettlement, Dr. Kochhar shares that Canada will resettle approximately 27,000 government-supported and privately-sponsored refugees in 2018, another 29,150 in 2019, and 31,700 in 2020. “Canada is also sharing our positive experiences with global partners, from supporting other countries who are creating their own programs to involvement with the Global Refugee Sponsorship Initiative, a joint initiative led by the Government of Canada, the Nations High Commissioner for Refugees, the Open Society Foundations, the Radcliffe Foundation, and the University of Ottawa.” Dr. Kochhar is grateful for being given a chance to play a pivotal role in shaping Canada’s future. “Being appointed the ADM at IRCC is a huge achievement, particularly given with the trust and faith that the Department and the public service has shown in me to entrust me with this important position.” he says in conclusion.

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DARPAN SPOTLIGHT

DR. HAKAM

BHULLAR A LOCAL EPITOME OF JUSTICE BY NAINA GREWAL

The institutions in which we place our trust to uphold justice are sometimes not able to preserve its true essence. Such was the case for Dr. Hakam Bhullar, for whom justice has been served after 13 long years.

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ustice is a seven-letter word that embodies layers of meaning about what it means to live in a democratic society. However, the institutions in which we place our trust to uphold justice are sometimes not able to preserve its true essence. Such was the case for Dr. Hakam Bhullar, for whom justice has been served after 13 long years. After becoming licensed with the British Columbia Veterinary Medical Association (BCVMA) in 1995, Dr. Bhullar practiced his profession with utmost passion and dignity. With best-in-class provisions, longer operating hours, and unmatchable rates, TM

he served from his heart. Dr. Bhullar built genuinely valuable relationships with his clients, who admired that he put his love for all creatures above the dollar bill. Behind the scenes, clinic doors were always open for newly graduated Indo-Canadian doctors for whom Dr. Bhullar warmly stepped in as a mentor and friend. In 2004, circumstances took an unfavourable turn, initiating what would be the longest hearing in the history of BC Human Rights. The BCVMA introduced an English proficiency test that raised the bar unreasonably high. Dr. Bhullar explains, “Only veterinarians with no accent and perfect grammar would pass the test. Evidently, they wanted to stop the ‘influx’ of practitioners from Punjab. I personally presented a cheque for $1.6 million at the BCVMA’s Annual General Meeting and challenged 16 council members to take the exam. All declined.” To raise a voice against the brewing discrimination, Dr. Bhullar led the way to lodge a complaint with the Human Rights Tribunal. Amidst potential corruptions and hidden conspiracies, Dr. Bhullar was slammed with unscheduled surprise visits by the BCVMA and unjustified allegations. To prove his innocence in the eyes of the law, he resorted to making undercover recordings of officials. This revealed extremely derogatory, unprofessional and inhumane conversations behind closed doors. On April 1, 2009, the BCVMA finally published, on their website, that there was no need for the English Proficiency Test. The battle, however, was far from over and Dr. Bhullar continued to receive threats to drop the case. His license was revoked on December 5, 2009, on falsified grounds of incompetency. “They had a big advantage. The judge would just say he believes them because he himself is not a doctor. I was guilty by default,” says Dr. Bhullar. Innocent until proven guilty was void; the case dragged on. Dr. Bhullar describes the feeling of his license being taken as if his hands had been cut off. Along the way, he was made several six-figure monetary offers – along with his license back – to step off, but he held his ground. It took from June 2012 until October 2015 for the judge to render her decision that the BCVMA had indeed “engaged in systemic discrimination;” Dr. Bhullar and 12 other IndoCanadian vets’ claims that the College was racially biased were warranted. The college

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apologized for the “loss of dignity, pain and suffering.” Dr. Bhullar was reinstated his license on January 29, 2016, and currently practices at the Atlas Animal Hospital in Vancouver. The journey was difficult, but Dr. Bhullar maintains that character and dignity are his real wealth. He shares that justice – even in developed countries like Canada – isn’t easy. Based on his experience, Dr. Bhullar defines that the route for justice requires five things: time, health, a supportive partner, the brains to fight, and deep pockets. Looking back, he thanks the community and his loyal clients for their overwhelming support, but also expresses the losses he has had to bear. Apart from the hefty financial spending, the case has cost more than a decade of his life. He specifically accounts, “On the day I got my license back, my kids told me how they would be bullied back in grade school. There would be posters put up about me and they’d try to defend their father. They waited 10 years to tell me this. That’s when it really hit me, but I now consider this entire case a duty given to me by God.” Describing his family as his backbone, Dr. Bhullar also outlines the strength of his wife, who would always encourage him to take a stand and express how proud she was that he didn’t choose the easy way out. Today, many others in the community who are going through similar ordeals, look up to him. His resilience serves as an inspiration and a reminder of our responsibility as global citizens. A role-model both professionally and personally, Dr. Bhullar embodies the true spirit of what it means to be human.

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Dr. Farah Shroff, founder of Maternal Infant Health Canada (MIH Can)

BY PETRINA D’SOUZA

MATERNAL INFANT HEALTH CANADA

IMPROVING THE LIVES OF MOTHERS & BABIES

PHOTOS: COURTESY DR. FARAH SHROFF, MIH CAN - FACEBOOK

woman is the strongest pillar of her family – she makes a family, family makes a home, and homes make a society. The mental and physical well-being of a woman, therefore, is of utmost important and crucial for a strong, developing society. Yet, this is not the case in India. Currently, India has the highest number of maternal deaths in the world. To create more awareness on this issue, Dr. Farah Shroff, Adjunct Professor in the Department of Family Practice and Associate Faculty Member in the School of Population and Public Health at UBC, founded Maternal Infant Health Canada (MIH Can). Affiliated with the UBC Faculty of Medicine, MIH Can’s mission is to bring together local and international communities to improve maternal and child well-being and reduce maternal and child mortality across India. “Its purpose is to sustainably improve the lives of children and mothers in India through a comprehensive public health approach. We are an interdisciplinary team of professionals

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MIH Can is bringing together local and international communities to reduce maternal and child mortality across India. who are committed to a long term process of working with partners in India to quell preventable deaths and improve mental, physical, social and economic well-being,” explains Dr. Shroff about the Vancouverbased organization. Training, research and innovation being the pillars of MIH Can, it works in partnership with non-governmental organizations such as Centre for Health Education, Training TM

and Nutrition Awareness (CHETNA); Mahila Sarvangeen Utkarsh Mandal (MASUM); Society for Nutrition, Education & Health Action (SNEHA); and the KIIT School of Public Health. “We carry out regular seminars in India and Canada to focus on examining mother and child health issues with a solution-oriented emphasis. Our recent seminar was about women’s health and nutrition,” says Dr. Shroff. MIH Can’s current innovation work is in Odisha, where there is an average of seven maternal deaths per day. The organization is currently working on a project that will save the lives of over 5,000 infants and over 900 mothers in the state. “Our plans for research and innovation are based on the design of a thermal blanket to keep low birth weight babies warm. Once the thermal blanket has been designed, we plan for local women’s groups to sew them as a form of sustainable livelihood,” shares Dr. Shroff. MIH Can has been playing a crucial role in shedding light on the existent maternal and child mortality crisis in India and is creating a dialogue between India and Canada to find solutions and improve the lives of women and infants. “We are making great strides in drawing attention to the important issues of health and wellbeing of children and women in India through our education and media work, here in Canada and also in India. Our biggest strength is our people! We have some of the brightest and preeminent professionals, in both countries,” adds Dr. Shroff. You can support MIH Can and its fight against maternal deaths through generous donations. Check maa.med.ubc.ca to learn more about the organization’s work. Visit https://support.ubc. ca/projects/the-canada-india-maternal-infanthealth-collaborative-cimihc/ to become a monthly donor.

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With the support and participation of a group of girls from Ladakh, hockey legend Hayley Wickenheiser is on a mission to train these budding players in ice hockey and promote women empowerment through the sport.

he sport of ice hockey is hardly heard of or witnessed in India. But this year, one woman will put a spotlight on it. With the support and participation of a group of girls from Ladakh, a small rural village in northern India, hockey legend Hayley Wickenheiser, is on a mission to train these budding players in ice hockey and promote women empowerment through the sport. Wickenheiser, a five-time Olympic medalist and seven-time World Championship medalist, made history in 2003 when she became the first female hockey player to notch a point in a men’s professional game with the Kirkkonummen Salamat of the Finnish second division. Through her project in Ladakh, India2YYC Initiative, Wickenheiser plans to achieve two

BY PETRINA D’SOUZA PHOTOS: DAVE HOLLAND, COURTESY INDIA2YYC, ANDREW FERENCE - TWITTER

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main goals: One, to bring young women players to Canada to learn the game from the best-of-the-best in the world at Wickenheiser World Female Hockey Festival (WickFest) in November 2018; and two, to send coaches and equipment to Ladakh to help these women continue to grow the game in their community and mentor the next generation. It all started when Wickenheiser saw an online video of young girls in Ladakh playing ice hockey. The story goes like this: Noor Jahan, a young woman in Ladakh had a cousin who had learned to play hockey. During his visit to Ladakh, Noor saw him skate and she was intrigued. She convinced her cousin to leave behind a pair of his handme-down skates. Against her parent’s wishes, who felt she should be in the home taking care of her family and studying for school, Noor found herself drawn to the sport and pursued it on her own.

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equipment from brothers and cousins who were in the cities playing, but most off all â&#x20AC;&#x201C; they persevered. They broke down barrier after barrier. Few years later, Wickenheiser stumbles upon a video about these young women. She, along with many other motivated individuals from Western Canada, is inspired and connected to the story â&#x20AC;&#x201C; resulting in the formation of India2YYC Initiative. After months of planning and preparation, on January 11, a group of 13 individuals including Wickenheiser and retired NHLer Andrew Ference, corporate

Noor fought through the laughter and mocking of her peers, particularly the young men and boys, in her community and took to the ice over and over again. Soon, other young girls around her took notice and began to join Noor for those early mornings. They began a routine of creating and maintaining a rink in their mountain village. They taught each other not just to skate but to play the game of hockey. They took hand-me-down

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representatives and Non-Governmental Agencies (NGO) left for India to officially activate the India2YYC project through the delivery of equipment and both on and office skills clinics. The visit will prepare the women of Ladakh for their trip to Canada for WickFest and

Hayley Wickenheiser at Sochi Olympics 2014

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will further the vision of the participants to activate conversation and empowerment through sport. “I want to show them what Canadian hockey has to offer, and show them that our worlds are not much different; that we have similar struggles, just different cultures. I want to inspire them as well as people in India and Canada to do more for women and girls of the world,” asserts Wickenheiser, who retired from hockey in January 2017.

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Shedding more light on the initiative, former professional ice hockey defenceman, Andrew Ference, says the team wants to help support hockey in India and the region of Ladakh by coaching the men, women and kids with some of the skills they have learned. “They are so incredible in their dedication to play hockey and I feel that we can provide them with some structure and valuable experiences to make them enjoy the sport even more.” For Ference, being part of this initiative was an easy decision. “I had travelled to India with my family the year before and absolutely loved it. After seeing the Indian girl’s hockey team fundraising video, I was very excited to be able to combine my love for hockey with a return trip to an amazing country for a great cause,” shares the former captain of Edmonton Oilers. Currently, Ference is enjoying his time with the players on the ice and teaching them skating skills in Ladakh. “I also want to show them how much fun we have with the game even at the professional level. I play music on the ice, do fun drills that make skating look like dancing and so

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“I want to show them [Ladakh girls] what Canadian hockey has to offer, and show them that our worlds are not much different; that we have similar struggles, just different cultures. I want to inspire them as well as people in India and Canada to do more for women and girls of the world.” - Hayley Wickenheiser

on... we have a really fun time while learning,” adds the Stanley Cup champion, who highly respects the effort these young girls have taken to play the sport. “I think it is powerful for them to see how much I respect them and their love of our sport. They have fought so hard for respect within their community and I think they appreciate seeing our genuine admiration for them.” The hardest part, however, for him is trying to catch his breath up in the Himalayas! “This region is absolutely beautiful but has no oxygen!” To bring the India2YYC Initiative to fruition, a massive amount of preparation was done in a short time. “We have held two fundraisers in Calgary already and had to mobilize 70 hockey bags, a film crew, visas, and all travel within a six-week period,” shares Wickenheiser, while expressing her gratitude towards some amazing people who believed in the project and supported it. Organizations such as the NHLPA (National Hockey League Players’ Association) donated new equipment for

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On January 11, a group of 13 individuals including Wickenheiser and retired NHLer Andrew Ference, corporate representatives and NGOs left for India to officially activate the India2YYC project through the delivery of equipment and both on and off-ice skills clinics.

the players, including sledge hockey equipment. Corporations such as McDonald’s stepped in to help fund the trip, and Canadian Tire helped with the apparel. Wickenheiser’s project has also received support from Canada’s Prime Minister Justin Trudeau, the City of Surrey, as well as other organizations and individuals. “The Canadian High Commissioner to India Nadir Patel has also been a strong advocate of the project and has made it clear that if

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India wants continued support from Canada, people must work together and support Indian Ice Hockey Federation in order to grow the game to the highest levels,” adds the celebrated elite athlete. The response at Ladakh has been tremendous; many young women are now training and learning the sport under the guidance of Wickenheiser and other experts. “The girls and women have been amazingly receptive to our presence,” expresses Wickenheiser, “We have NHL and pro players telling the girls how important and good they are every day. We are hoping they will gain confidence to be strong to fight for their place in the game and what they want from it. That is the greatest gift we can leave with them and empower them with.” Ference credits Wickenheiser for the positive response this initiative has received from young girls. “Hayley is a fantastic ambassador for women’s hockey and is a hero to these girls. She has been fantastic to them on the ice but also

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AmrikCheema.com 604-369-7000 RESIDENTIAL off of it in some meetings,” he states. Through ice hockey, young girls and kids are not only learning the intricacies of the sport but are also acquiring effective skills that can empower and help them in their journey into adulthood. While on the topic of empowerment, Ference points out that sports can teach many incredible lessons in life. “Perseverance, team work, confidence and leadership being among them,” he mentions, “It doesn’t have to be hockey but I think the sport does have a great culture of all of these things.” Despite the positive outcome, like any project, there are challenges. The challenge of setting up the foundation of ice hockey in a new, unexposed region; the challenge of encouraging parents and girls to participate in the sport; and the challenge of revising societal norms such as the one that declares women have no place in sports. Wickenheiser agrees stating that there “is lots of politics about hockey in Ladakh and many groups have fought over where the funds go, but on this trip we have been able to broker some good relations.” Additionally though hockey is the national sport of India, it is not widely promoted as cricket which is a favourtie sport

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“We are hoping they will gain confidence to be strong to fight for their place in the game and what they want from it. That is the greatest gift we can leave with them and empower them with.” - Hayley Wickenheiser

among most Indians. Wickenheiser is aware of the popularity and support cricket enjoys and has witnessed its influence first hand. “Cricket is popular and Sachin [Tendulkar] is a semi god,” she quips, “I actually watched a field hockey game with Sachin in Rio and saw how popular he was with the Indian population. Ice hockey is nowhere near that but in this region of India it’s very popular and we can help them.” Based on her experience so far, the sport has been a positive influence on the kids and youth in Ladakh. “Children do not go to school in the winter here and so giving them the game of hockey keeps them out of trouble and brings joy in their lives. Our goal is a sustainable legacy. I believe strongly that hockey can change and improve lives and that is what we are hoping to do with this project,” emphasizes the best female hockey player in the world. In November this year, these girls will be exposed to the powerful and electrifying sport of ice hockey at WickFest in Calgary. Started by Wickenheiser, the festival is a worldwide hockey celebration of the game and the young women who play it. It’s a hockey tournament and personal development weekend for girls

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“I think it is powerful for them to see how much I respect them [Ladakh girls] and their love of our sport. They have fought so hard for respect within their community and I think they appreciate seeing our genuine admiration for them.” - Andrew Ference aged 8-18. About 2,500 girls take part in Calgary each year. “When we bring the girls to WickFest, we want to not only show them how far the game has come but also how many opportunities they have in the game,” says the festival founder, revealing that WickFest will be coming to the West next year. Now that India2YYC Initiative is in full swing, Wickenheiser hopes news about this project spreads far and wide and brings in more support and promotion. On April 20, a fundraiser gala will be organized in Surrey to raise money for these girls and for Indian ice hockey as a sport to grow. “We have also set up a fund page on www.india2yyc.com and are hoping we can gather support of the South Asian community in Canada to help our girls,” says Wickenheiser who aspires to help India build a sustainable ice hockey program so that girls get more chances to play the game and shine a light on their stories. “Hockey is a sport that is not only really fun to play but when you play it, you become part of the family no matter where in the world you play. Hockey players don’t care what colour you are, what religion you practice or anything like that. We just care that you love and respect the sport and are a good teammate,” says Ference giving out a message to upcoming women hockey players. Wickenheiser’s message is that “the sky is the limit. It takes courage and toughness to fight for what you want but the opportunities are there. So go for it, be brave, stand tall and take care of each other. We believe in you!”

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What’s in Store for you this year?

2018 YEARLY PREDICTIONS

By Georgia Nicols Georgia Nicols’ wisdom and wit have made her a popular international astrologer whose horoscope columns appear in the National Post, Vancouver Province, Calgary Herald, Winnipeg Free Press, The Philadelphia Sun, Chicago Sun-Times, China Daily (Beijing), and San Miguel (Mexico), as well as smaller weekly and monthly publications. She is a regular columnist in Elle Canada, The San Francisco Examiner, Washington Examiner (D.C.), and The Examiner (Baltimore), among others. Her columns have also appeared in The Press Democratic (Santa Rosa, California), Edmonton Sun, The London Free Press, Edmonton Journal, Victoria Times Colonist, Paris Star, Beacon Herald, and regional papers in Canada, the United States, and New Zealand. Georgia makes regular appearances on television and radio and has a popular website with more than a million annual readers. She is a regular guest on Global TV. Georgia’s book, You and Your Future is a bestseller in Canada, and has international printings in three languages. Find out more about her on www.georgianicols.com.

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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ARIES

tAURUS

Gemini

(March 21 – April 19)

(April 20 – May 20)

May 21 – June 20)

Element: Fire Symbol: The Ram Ruling Planet: Mars Mantra for 2018:

Element: Earth Symbol: The Bull Ruling Planet: Venus Mantra for 2018:

Element: Air Symbol: The Twins Ruling Planet: Mercury Mantra for 2018:

“I’m proud of who I am and grateful for my good fortune!”

“I’m preparing for success with someone who’s got my back!”

“I’m healthy, sexy and ready for a new job!”

Money, Job and Status

The year 2018 is looking so bright; you’re going to need shades! Finally, this is your time of harvest that occurs once every 30 years. Expect accolades, a promotion, a scholarship and a chance to realize a cherished dream. Cut your losses. While this time of harvest occurs, lucky moneybags Jupiter will be in one of your money houses. This is the year to go for a mortgage or a loan. You might receive an inheritance. Your partner will earn more. Yay!

In terms of job, career and your status in life, you are preparing for a career peak in 2021. This is important to know because it gives you time to prepare. The degree to which you are ready to take advantage of this time of harvest will determine how successful you will be at that time. Your time of harvest occurs only once every 30 years – and you are just three years away from it. This means you must get performance-ready. Get further schooling or training. Travel will help to polish you with worldly smarts.

This is the best year in over a decade to get a better job or improve your job. You can perhaps get a promotion where you work. Negotiate for what you want. Find a job description that suits you better; demand better working conditions. Or you can leave – (after you found that better job that is waiting for you). Don’t let this opportunity pass you by! This blessing will not return again until 2030 – it’s a rare opportunity!

All Your Relationships In astrology, sex and money are related. We like to think they aren’t. We like to think that money has nothing to do with relationships – even those of us who are deeply shallow. But it aint’t true. Money problems are tough on relationships. This is why your relationships will flow more easily this year – you will be successful in your world. This successful image will have a positive affect on your closest relationships.

Home and Family The beautiful thing about your increased wealth and success this year is that it will help everything to do with family and home run more smoothly. Money problems will diminish. You can be generous to family members. Furthermore, because you feel prouder and happier this year, it will be easier for you to get their respect. This is the perfect time to explore real estate or build a home or do anything that requires a mortgage because you can do this so easily.

All Your Relationships Your best good fortune this year is with relationships – virtually all your relationships! We’re talking business partnerships, marriages, close friendships, and even your dealings with members of the general public. This is where you will shine. It’s a fabulous year to get married. Whoever you marry will probably be upbeat, joyful and possibly richer than you. Furthermore, the partnership will bring you further joy and wealth. Mingle freely and enjoy the company of others.

Home and Family Ever noticed how money keeps the kids in touch? Matters with home, family and real estate will be excellent this year because Jupiter is travelling opposite from your Sun. This means relations with partners, spouses, and close friends will be better than ever. Furthermore, because you feel this strong support from others and a warm congeniality with those who are close to you, then like a domino effect, this extends toward your relationships with family and the people you live with.

Money, Job and Status

All Your Relationships Two things that can promote positive relationships this year. The first is that your health will improve. You will feel more energetic and vibrant! This makes you more attractive to others. You will respond to someone coming into your life. Secondly, you will have greater job success this year – and success is sexy. Not only will you be more appealing to others, but you personally will be more upbeat and enthusiastic about life.

Home and Family Late this year, Jupiter moves opposite your sign indicating that your marriage and committed partnerships will blossom and be happier. However, if you are thinking of expanding your home through renovations, be aware that in the next two years, it will be harder to get money from others. Furthermore, even though your job will improve; your partner might start to earn less. Plan carefully. The vibes will be happy but you must not count on others too much. Fortunately, you’re in the driver’s seat.

DARPAN

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

Cancer

Leo

Virgo

(June 21 – July 22)

(July 23 – Aug 22)

(August 23 – September 22)

Element: Water Symbol: The Crab Ruling Planet: Moon Mantra for 2018:

Element: Fire Symbol: The Lion Ruling Planet: Sun Mantra for 2018:

Element: Earth Symbol: The Virgin Ruling Planet: Mercury Mantra for 2018:

“I deserve vacations, fun, pleasure and play!”

“This is the year for me to build my Leo castle!”

“The more positive I am in life, the more life is positive to me!”

Money, Job and Status This is a powerful year with your career and your reputation among your peers. Many will get kudos, praise or a promotion because something will happen that empowers you. This year your focus will shift to your outer world and how you can begin to take power. Real-estate speculation, the entertainment world, show business, and the hospitality industry are excellent areas to explore. From here on, you will work for a career peak, which is about seven years from now. This year is the turning point.

Ooo la la! 2018 is one of the best years for romance and love affairs! You might encounter love at first sight. You might meet someone through work, travel, friends or even your kids. You might meet someone while you’re on vacation. Current relationships will be more playful and light-hearted. However, Mars will be opposite your sign in the spring and late summer. This will be challenging because it makes you easily annoyed with others. So it’s a mixed bag. Romance is blessed.

Home and Family You have to be patient with others this year, especially in the spring and then again in the late summer while Mars is opposite your sign. Plus because you are more powerful this year, it could create difficulties within your family dynamic. By becoming more powerful, you are upsetting the status quo of the last decade. Just tell yourself you can either “Be right or be in a relationship.” And remember – this is the perfect year for a family vacation!

Lucky Days for 2018

Reflecting The South-Asian Lifestyle

Singles might meet someone through work or through a family member because your relationships get a wonderful, positive boost. From May to November, it will be a testing time because Mars is opposite your sign, making you annoyed with others. Remind yourself what you would lose if that person were gone? Too often we focus on the faults of others and forget the wonderful things that attracted us to them in the first place.

Home and Family Everything about home and family will improve this year. Family members will be generous to each other. It’s a fantastic year for real estate. Buy and sell, or buy for the first time because whatever you buy will be a financial benefit. This is a great year to improve your home through renovations. You can rent something bigger and better. Your family might expand through marriage or birth. You might improve your home by buying beautiful things that make you feel richer. This is a great year for home, family and real estate – the best in over a decade!

Lucky Days for 2018

JANUARY/ FEBRUARY

You will be productive in 2018 because you will work hard. Simple. You will give everything your all. Do not be judgmental of coworkers and think they are slackers. They do not have your motivation. You will take pride in your work; and you will want credit for what you do. You are preparing for your debut; and so you will do everything you can in order to get ready. At times, you might feel overwhelmed. Fear not. You are up to this challenge! Nevertheless, treat your body like a tool that has to be well cared for.

All Your Relationships

Money, Job and Status

DARPAN

Money, Job and Status This year your optimism will increase and you will be more hopeful about achieving what is important to you. You will be less inclined to sell yourself short. You’ll be more inclined to think “I can do that!” You will educate yourself. Your confidence, optimism, increased knowledge, and willingness to speak up will bring you success this year. Your plans for the future will be more ambitious. This means you are the reason for your success this year. You are the magic!

All Your Relationships Your relationships will improve this year because you will be more positive, upbeat, optimistic, generous plus more intelligent and aware. All these qualities will be more enhanced than they have in over a decade. When you speak, you’ll be PowerPoint on steroids! Singles will attract people to them because optimistic confidence is sexy. Existing relationships will be deeper and enriched because you will have the courage to be more honest and the wisdom to know where to draw the line.

Home and Family Because your communication skills are so great this year, you will deal more skilfully with family members. However, Mars makes you playful! If you are a parent, you will have more fun with your kids. However, Mars is also aggressive and daring, which means you might have conflicts with your kids. Be patient. Patience is the antidote to anger. So this will be your challenge this year. You can also teach siblings, relatives and kids because no one is a better teacher than an enthusiastic student.

DARPAN

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

Libra

Scorpio

SAGITTARIUS

(September 23 - October 22)

(October 23 – November 21)

(November 22 – December 21)

Element: Air Symbol: The Scales Ruling Planet: Venus Mantra for 2018:

Element: Water Symbol: The Scorpion Ruling Planet: Pluto Mantra for 2018:

Element: Fire Symbol: The Centaur Ruling Planet: Jupiter Mantra for 2018:

“I am deeply appreciated and compensated!”

“This is my lucky year! I must make the best use of this advantage!”

Money, Job and Status

“Timing is everything. My personal good fortune arrives this year!”

This year you can make more money. Yay! You might get a raise or make money on the side or get a better paying job. Areas that get a boost are the entertainment world, the hospitality industry, professional sports or working with children. You can also improve your earnings through work-related travel or dealing with foreign countries. Perhaps importing/exporting? Focus also on publishing, the media, higher education or anything to do with the law and medicine.

This is a marvellous year for Scorpio! Lucky Jupiter is now in your sign to stay until November 2018. This is a huge blessing that comes only once every 12 years. This means you will attract opportunities in work-related travel and dealing with foreign countries. You will also attract new chances to explore and expand avenues in medicine, the law, higher education, publishing and the media. You will definitely increase your sphere of influence.

All Your Relationships

All your relationships will improve this year because you are happier. Why? Because lucky Jupiter is in your sign for the first time in 12 years. It makes you happier, more content, more relaxed and yet, at the same time, more confident and eager to expand your horizons. All of these qualities make you more attractive in the eyes of others and definitely more approachable. Furthermore, with Jupiter in your sign, you will attract people to you. Everyone wants to see your face.

In 2018, Mars will activate your House of Romance and Love. Expect to encounter new love in a breathless, unexpected, sudden way. Someone will just blow into your life! You might meet this person on a vacation, or through the entertainment world, the hospitality industry, or through children, or through your own creative expression in the arts. Whether you are active in sports or a spectator – you might meet this person in your sweats (Hmmm).

Home and Family

Just as your relationships will improve this year, your relations with family members will also improve because you are more patient, more enthusiastic about life, and more accepting and tolerant of whatever goes on around you. You are also more content and happier. These qualities promote a more harmonious relationship with family members. You are now entering a two to three-year window with a strong chance for a residential move in the next two to three years.

In the next two years, you will secure your home to create a safe refuge in the world. You might move; or do something basic like repair the roof or renovate. Now is the time to solidify your home and family relationships because you need to lay your foundation for the next 30 years. For some, this means increased responsibilities with a parent. This is a time of beginnings, and the first thing you are doing is laying a solid foundation for the next few decades.

Lucky Days for 2018

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

DARPAN

Money, Job and Status This year you’re in a holding pattern until November when your ruler, lucky Jupiter, enters your sign to stay for a year. Extreme good fortune! (This will not occur again until 2030). Meanwhile, it is wise to organize your finances as well as you can. You will also be intellectually and verbally aggressive about going after what you want because fiery Mars will stimulate your speech. Go slowly.

All Your Relationships It’s time to discover your values. Who is best for you? Where should you put your efforts? What kind of job you should have? Like a karmic conspiracy, two planets force these questions. Saturn wants you to define your values; while Jupiter hones your spirituality. These two different planets travelling through two different parts of your chart are working for the same goal. This year some relationships will show you what you don’t want to be. Some relationships will show you what you do want to be. It’s a time of personal evolution.

Home and Family Many issues regarding home and family have been confusing since Neptune entered your Fourth House in 2012. This influence makes you think a lot about what your perfect home life would be. What would be your ideal home? What country would it be in? Would it be urban or rural? Are you alone in this house or with a partner? When Jupiter enters your sign in November, your confidence will get a huge boost. And suddenly, many of these wishywashy issues will become crystal-clear.

DARPAN

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

Capricorn

AquariuS

Pisces

(December 22 – January 19)

(January 20 – February 18)

(February 19 – March 20)

Element: Earth Symbol: The Mountain Goat Ruling Planet: Saturn Mantra for 2018:

Element: Air Symbol: The Water Carrier Ruling Planet: Uranus Mantra for 2018:

Element: Water Symbol: The Fish Ruling Planet: Neptune Mantra for 2018:

“More than ever before – my future is an open book.”

“I accept my success with modesty and gratitude.”

“I want to travel and educate myself this year!”

Money, Job and Status

This is an important year because your ruler Saturn is now in your sign for the first time in 30 years. The last time was from 1989-1990; and before that 1959-1961. These dates mark when you left a lot behind and moved forward to something new. This is what is happening again this year. You are on a new path to reinvent yourself in the next seven years. Your responsibilities will continue to be considerable and your accomplishments will be great. With surprisingly little effort, your life will flow more easily this year. It’s time to advance your position.

This is one of the few years in your adult life when lucky Jupiter is at the top of your chart. The last time this happened was in 2006; and the next time it will happen will be in 2029-30. This will give you opportunities to move ahead in your profession. People will admire you! It’s a time of kudos, acknowledgements and promotions. Many will have more work-related travel and deal with foreign countries and people from other cultures. It’s your year to put your name up in lights!

This year you can call the shots. Yes, you have responsibilities but you also have opportunities! This year, you have the best chance in over a decade to explore opportunities in medicine, the law, healing plus publishing and the media. You might also explore higher education. Prepare yourself by getting further training or education. In 2019, you will suddenly boost your reputation. Therefore, this is your year to get performanceready. Increase your knowledge through education and travel.

All Your Relationships This is one of the most popular years you’ve had in over a decade. You will meet new friends. You will also join new clubs and organizations. You thrive well in clubs because you like to combine your desire to socialize with being civic-minded in a helpful, supportive way. Seek out like-minded people to perhaps work for broad social reform. This year whatever you put out will come back to you multiplied. Remember this.

Relationships will be tricky because you appear to be successful, and others admire you. Nevertheless, you will start to let go of people, places, relationships, jobs and possessions. This is inevitable. It will impact your closest friendships and partnerships. If you are planning to leave a partnership, the handwriting is on the wall. However, most of you will not leave your partnership and will have to work with the change of “letting go” together in conjunction with someone else.

Home and Family

Stock the fridge because you will entertain more at home. Clubs and organizations will gather there because you are so popular. You will be strong in your role in the family – stronger than usual, and probably bossy. You will direct the efforts of others and perhaps renovations; and you will entertain more. You will also spend money more freely by buying special things for your home, especially items related to technology and modernizing your home.

Three influences will impact your family this year. The first is you will be happy; and if you’re happy, family members will feel happier. The second influence is that Mars will help you to work on family projects, home repairs and physical activities (Some might feel you are too bossy). Be mindful. The third influence is that you will go through closets, garages and storage spaces getting rid of stuff. You will start to consider bigger decisions like a change of job, residence, city or maybe even your country.

Lucky Days for 2018

All Your Relationships

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

DARPAN

Money, Job and Status

All Your Relationships Success is a litmus test for friendships. You trust old friends who had your back before you became this successful. This is why you might shy away from some relationships or make a complete break. This year you will meet a wider variety of people than you normally do. You will make friends with people from other cultures and different countries; in part, because you will travel; but also because you will attract these people to you.

Home and Family Major changes with home and family will not take place. However, because travel and education are two things that are highlighted for you in 2018, you might travel somewhere with your family. If so, it will be a major trip. You will also be more tolerant of family members, even tolerant of things that usually irritate you. Your sense of humour will be snappy. Basically, you will appreciate the dance of life in all its glory.

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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DARPAN SALUTES

Paras Loomba, founder, GHE

Based in the Himalayan region, Global Himalayan Expedition operates to bring solar electricity to villages and communities in remote corners of Ladakh and its neighbouring region.

BRINGING LIGHT TO

COMMUNITIES P

aras Loomba quit his promising career as an electrical engineer to establish Global Himalayan Expedition (GHE), an organization that uses tourism to create sustainable impact. Based in the Himalayan region, the organization operates to bring solar electricity to villages and communities in remote corners of Ladakh and its neighbouring region. Drawn to the Himalayan since his childhood, Loomba, son of an army officer grew up with values of service and duty

By GARIMA GOSWAMI

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

DARPAN

deeply entrenched into his life. At the age of 27, the techie found his way back to his roots and not only expanded upon the values that he had grown up with, but in fact created opportunities for others to participate in the social movement. During the founding years of GHE, Loomba would organize treks in the Himalayas with a homestay in Ladakh villages. During his interactions with the trekkers, Loomba ventured into promoting social good by coupling adventure with

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

Photos: Global Himalayan Expedition-Facebook, www.ghe.co.in, www.kunalrajputphoto.com

DARPAN SALUTES

The impact GHE has made over the years is phenomenal. Each year, the organization expands its reach by taking up solar panel projects in different villages and communities. social work. He did this by installing solar panels and bringing light to communities. The concept instantly took off and Loomba with his fellow trekkers managed to install solar grids in eight villages. These microgrids provide homes with upto 10 hours of electricity per day and hold potential to run for five years uninterrupted unlike other solar lanterns that do not have such a long life. The grids are engineered to automatically turn on when the sun goes down and switch off when the sun rises up, therefore providing upto 12 hours of electricity.

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

DARPAN

Loomba’s experience and knowledge as an electrical engineer came in handy at this project. Loomba designed special LEDs for high altitudes, solar-powered LED TVs, conditioners and other household products. The success of the social organization also lies in the fact that the social entrepreneur has transferred a sense of ownership of these panels to the villagers themselves. By giving them the skills to repair and maintain the solar plants, Loomba and his team have helped make communities independent and self reliant. GHE impact has now expanded to focus on education and income opportunities for local residents by way of homestays. “GHE is working on two primary focus areas promoting access to Experiential Education for the remote mountain communities,” mentions the website. Firstly, by providing experiential education to school students with Hands on Project, and secondly, by setting up solar-based advanced Himalayan Innovation Centres (HIC). “HIC are being setup in the rural areas, where students from different villages TM

come together at one central village and access knowledge that opens up their minds to a world of possibilities. This is achieved through innovation in technology by which GHE is able to provide these remote children access to offline internet,” elaborates the GHE website. With homestays, residents get an opportunity to create income and further livelihood avenues for themselves, whereas trekkers get to explore the cultural heritage of marginalized mountainous communities. “Mountain Homestay’s key focus is to provide income generation and livelihood opportunities in the villages that have been solar electrified by Global Himalayan Expedition team. The inflow of income would help the villagers improve their standard of living and help them maintain the solar lighting facilities installed in their village homes in a self-sustainable manner,” mentions the GHE website. Needless to say, the Global Himalayan Expedition is flooded with applications each year from around the world and only after a strict screening process, are participants invited to the expedition. The trek is not easy – 80-90 kilometres in harsh climates can prove to be a challenge even for experienced trekkers. The impact GHE has made over the years is phenomenal. Each year, the organization expands its reach by taking up solar panel projects in different villages and communities. To participate in GHE social movement, visit: http://ghe.co.in/index.html

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Jay Bhagirath – CPA, CA – Owner, J. Bhagirath Chartered Professional Accountants “We have received sound advice from Paul and Alex for a number of years. They structured our Buy Sell Life Insurance and created a lucrative Corporate Insured Pension that we will enjoy in our retirement. Their recommendations are unbiased, and after searching the market for the best performing products and rates, they customized a plan for our needs. We highly recommend Paul and Alex to the physicians that we work with.”

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

DARPAN OP- ED

BY DR. SHINDER PUREWAL

ETHICALLY CHALLENGED

BILL MORNEAU

AND THE

CONFLICT

INTEREST One purpose of establishing conflict of interest laws and regulations is to ‘minimize the possibility of conflicts arising between the private interests and public duties of public office holders’.

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

ne purpose of establishing conflict of interest laws and regulations is to ‘minimize the possibility of conflicts arising between the private interests and public duties of public office holders’. The intent of enforcing these guidelines, laws and regulations is more significant at the top echelons of the decision-making process because these individuals must be fully detached from any decisions benefiting their private interests, and, more importantly, for the integrity of our institutions. In the economic sphere, these guidelines are ever so important for the Finance Minister because

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he is the top official in charge of government financing, economic policy and financial regulations. A slight leak from such top official can cause turmoil in the financial markets. An anecdote from Jean Chretien’s political life illustrates the importance of secrecy in the office of the Finance Minister. After his first election in 1963, Chretien was appointed parliamentary secretary to Finance Minister Mitchell Sharp. These were days of the English language domination in the federal government and rookie MP Chretien was unilingual-French speaker. After their first meeting with finance officials about the

upcoming budget, Minister Sharp told his protégé: “Jean, these meetings are very secret, so not a word outside the meeting.” Chretien replied, “Mitchell, don’t worry I did not understand a single word.” Bilingual Bill Morneau, however, is fluent in both official languages, and, unlike Jean Chretien, he is the Finance Minister, thus knowing fully what his department has discussed and what decisions are coming from his department. Lately, he has come under fire for not disclosing the sale of stocks for family-owned business in Morneau-Shepell. After their election victory, the Liberals introduced a ‘fair tax’ policy on December 7, 2015, that brought the markets down and, as a result, the shares of publicly-traded company Morneau-Shepell. It was recently revealed in the House of Commons that both Bill Morneau and his father had sold a large chunk of shares before the introduction of this legislation, thus making a hefty profit before the fall of share prices. This was a clear breach of privacy because only the Finance Minister and few top officials of the department were privy to the content of the upcoming policy for a ‘fair tax’, which ultimately also decided to punish small businesses, who are responsible for creating 70 per cent of employment opportunities in this country. It also brought ‘fairness’ to low wage earners, who were getting any company discounts and more recently to diabetic patients. The government that can hand over billions to Bombardier corporation has targeted small businesses and low

PHOTO: CANADIAN PRESS

An ex-citizenship judge of BC and Yukon region, Dr. Shinder Purewal teaches Political Science at Kwantlen Polytechnic University.

The Opposition’s call for Monreau’s resignation is falling on the deaf ears of the Prime Minister Justin Trudeau. He himself is caught in violation of four sections of the Conflict of Interest Act for his ‘family’ vacation to Billionaire Aga Khan’s private Island in Bahamas. wage earners. Apart from rich corporations, the Ottawa regime thinks the rules do not apply to their own fortunes. The question arises: Do any ethics apply to our elected officials? All Members of Parliament are expected to disclose any companies they own, or have shares, to the Conflict Commissioner. Our Finance Minister did not think it applies to rich individuals in the cabinet like himself. It was only after media reports surfaced that he owned a villa in southern France that he had the courtesy of revealing the ownership to the Conflict Commissioner. The villa is owned jointly with his wife, Nancy McCain, the daughter of McCain Foods billionaires. Tax experts believe that such foreign investments have numerous tax advantages for the rich, including avoiding Canadian inheritance tax. As the issue surfaced about this villa, the Ethics Commissioner Mary Dawson moved to fine $200 to Bill Morneau for this failure to disclose. Canadian people watching the saga of Senator Duffy trial, his acquittal, and Bill Morneau, must have been wondering what is going on in Ottawa? What appeared like gross violation of ‘common sense’ norms and manipulation of rules to defraud Canadian tax-payers and secrecy rules is not against the Ethics guidelines of Parliamentarians. Senator Duffy was released because the court did not find he violated any guidelines. Needless to say, in the absence of any worthy ethical guidelines defrauding Canadian taxpayers, it is very difficult to commit violations. Morneau was fined $200 because the Act allows a maximum fine of $500. The Opposition’s call for Monreau’s resignation is falling on the deaf ears of the Prime Minister Justin Trudeau. He himself is caught in violation of four sections of the Conflict of Interest Act for his ‘family’ vacation to Billionaire Aga Khan’s private Island in Bahamas. Aga Khan’s Global Centre for Pluralism had received a $15 million ‘charity’ from the federal government. Prime Minister Trudeau seems to believe, according to the Opposition leader Andrew Scheer, that “the rules do not apply for people like him.” These ‘normal’ issues have the potential to become ‘hot’ issues in the next federal election in October 2019. Meantime, the situation echoes a warning from the Roman satirist Juvenal: ‘But who will guard the Guardians themselves?’ (The views expressed by the writer are not necessarily the views of the publishers or the DARPAN team.)

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

BUSINESS PROFILE

New Year brings along with it new resolutions and goals. For businesses or entrepreneurs, it means a brand new strategy or a sustainable budget plan for the year. Though the idea may sound successful and captivating, a lot of companies or entrepreneurs donâ&#x20AC;&#x2122;t know how to turn their vision into reality or may not have the right knowledge or tools to initiate the idea. An ideal solution here would be to seek the advice of an accountant who can help you get started. However, finding an accountant that understands your needs and provides reliable and longterm solutions is equally important. This is where Inder Mann Accounting Solutions Ltd. takes the lead.

INDER MANN KEEPING YOU

SECURE Inder Mann

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Owner of Inder Mann Accounting Solutions Ltd.

PHOTO: PARDEEP SINGH PHOTOGRAPHY

FINANCIALLY

My clients are the most important people in our firm, they are the purpose of it. They are the lifeblood of our profession, they are the reason this firm exists.” Inderjit Mann CPA, CGA (Chartered Professional Accountant, Certified General Accountant), is the proud owner of Inder Mann Accounting Solutions. Started in 2017, Inderjit’s firm is a one-stop shop for all your financial and accounting needs. “My objective is to provide clients with superior personalized tax, accounting and consulting services by implementing practical solutions for our clients’ diverse needs,” states Inder, who has over 10 years of Canadian accounting experience in public practice. Backed with the professional qualification of CPA, CGA and a Master’s and Bachelor’s degree in Commerce from India, Inder’s strong skills of accounting, good judgment and forward thinking can help any company set up a strong management or work through its complex environment. She has worked with different types of clients, namely independent owners like dentists, lawyers and contractors, and new or established businesses like construction companies, among many others. “I have worked with mid-size accounting firms here in the Lower Mainland where I have gained good experience in managing accounting books and preparing the corporate tax returns and personal taxes.” Inder Mann Accounting Solutions offers a wide range of services to individual and business clients. They include financial statement preparation for corporate year ends; personal and corporate income tax appeals; bookkeeping and data entry; payroll services

and WCB filling; federal and provincial sales tax (GST, HST, PST and QST); and accounting system design while starting a new business. Over the past year, the organization has been playing a crucial role in helping new businesses establish their base and build their company. “At Inder Mann Accounting Solutions Ltd., I assist in preparing the business structure and business plan. Making sure your accounting procedures comply with government regulations and requirements. Providing advice and assistance on the type of the accounting software you may need,” explains Inder who points out that hiring an accountant can help reduce the stress of the new business.

An accountant plays a pivotal role in ensuring a business or an entrepreneur is financially secure To validate this statement, Inder highlights four reasons why it is important for an individual or organization to seek professional accounting services:

1 2

It helps the organization make better financial decisions.

It helps individuals and organizations get better tax advice on crucial matters, and more over an accountant provides them timely advice.

It assists the primary users, the management, employees, and owners in analyzing the organization’s performance and position and advices on appropriate measures. It provides aid to the owners by analyzing the profitability of their investment and helps decide the future course of action.

Accounting services provide assistance to secondary users such as tax authorities, customers and creditors as well. It helps tax authorities determine the credibility of the tax return filed on behalf of the company; customers with the financial positions of its suppliers; and creditors in determining the credit worthiness of the organization.

The diligent owner also points out two common misconceptions people have about accounting services and regards them as untrue: Myth #1: Only bigger organizations need accounting services: Any size of business needs help to manage money, create budgets and pay taxes, and an accountant can help with these matters. Hiring a qualified person for assistance to start your business can help you get a solid business growth in place. Myth #2: Accounting services are expensive: Lots of smaller businesses do not hire accounting services because they think it is not financially worthwhile. There are different levels of services provided and unless you are doing any complex work, most accountants are reasonable-priced. Inder proclaims that clients are the most important people in her accounting firm. “My clients are the lifeblood of our profession, they are the reason this firm exists.” Besides offering services that are competent and result-oriented, Inder also provides a simpler understanding of complex issues or terms that can be difficult for clients to comprehend and guides them with practical and safe solutions. If you are looking for a competent and reliable accountant to help your business, head to Inder Mann Accounting Solutions Ltd. today.

InderMann Accounting Solutions Ltd. CHARTERED PROFESSIONAL ACCOUNTANT

T: 778-574-5544 | F: 778-574-5545 www.mannaccoutingsolutions.com Email: imann@indermann.ca

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

HOMEOWNERS,

TAKE NOTE Industry experts weigh in on the recent implementation of Canada’s new mortgage rules

With the new rules, a client will need to qualify at a much higher rate and, due to that, their buying capacity will go down as they won’t qualify for the same amount which they could have under the previous guidelines,” explains Varun Chaudhry, co-founder of Kraft Mortgages Canada Inc.

BY ASHLEY STEPHENS

First-time homebuyers are the most price conscious buyers, typically with a smaller down payment and this new stress test [it] will effectively lower their buying power the most." says Rahul Gill, CEO of Gilco Real FEBRUARY 54 JANUARY/ Reflecting The South-Asian Lifestyle Estate Services.

he beginning of the year brought about expected change in the mortgage industry. As of January 1, 2018, Canadians looking to get a mortgage will have to do so under tighter guidelines. Home buyers with a down payment of 20 per cent or more will now be subject to a stress test ensuring they will be able to afford their mortgage payment if interest rates increase. The test will use the Bank of Canada’s five year benchmark rate or the customers’ contractual rate plus two per cent. “With the new rules, a client will need to qualify at a much higher rate and, due to that, their buying capacity will go down as they won’t qualify for the same amount which they could have under the previous guidelines,” explains Varun Chaudhry, co-founder of Kraft

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Mortgages Canada Inc. So how will this affect home sales? “I see the demand for townhomes and condos going up as it will get more difficult for people to qualify for the single family homes,” says Chaudhry. Rahul Gill, CEO of Gilco Real Estate Services, agreed that the new rules would bring about change. “Because buyers can’t qualify for

nearly as high of an amount (analyst have said on average 20 per cent less), it may mean that sellers might not want to move up just yet either, which means [fewer] properties on the market to choose from.” Gill says buyers will be able to afford less than they could in 2017. “If interest rates rose another 2%, how would this affect the amount of home you could purchase?” he asks. “Obviously, you

DARPAN FEATURE would be on a bit of a tighter budget. First-time homebuyers are the most price conscious buyers, typically with a smaller down payment and this new stress test [it] will effectively lower their buying power the most.” The new rules may force Canadian home buyers to tighten their belts in order to prove their financial stability for the long run but that doesn’t mean it won’t be beneficial to some. “The prices of more expensive homes might go down as the demand for those houses will go down which will drive the prices down as well,” says Chaudhry. Gill believed there were some positives as well, stating that investors may be able to reap the benefits if buyers are forced out of the market. “Less buyers + less bidding wars = more opportunities for us to actually get deals again! And not even deals, just purchases based on sound financial principles. Emotions should start to leave the negotiating tables, which is great for us investors!”

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refinancing their mortgage, extra consideration will have to be given to just how much one can afford. A move in the making for many years may seem limiting to those hoping to enter the housing market but aims only to limit the amount of debt that Canadians take on. While it could be good news for investors, not all will qualify for a mortgage under the new rules. However, there are other options when it comes to lenders, according to Chaudhry, who notes a client would “have to pay a higher rate of interest and also lending fees but they will still be able to buy the properties for investment purposes.” The new rules won’t affect everyone but for those considering making a home purchase or renewing or refinancing their mortgage, extra consideration will have to be given to just how much one can afford. A move in the making for many years may seem limiting to those hoping to enter the housing market but aims only to limit the amount of debt that Canadians take on.

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ark Twain once said: “Buy land, they’re not making it anymore” – a statement that holds true in today’s time as we witness the real estate industry booming in British Columbia. In the last couple of years, B.C.’s thriving real estate market has created housing unaffordability in big cities. This upward rise is pushing families and investors to look for reasonable options outside Vancouver and in the Lower Mainland. “Within the next 10 years, Surrey will be the largest city, surpassing Vancouver,” declares Gary Basi, Vice President of RE/MAX Commercial Advantage. “About 70 per cent of the population in the next 20 years is moving towards the South Fraser Region, which includes Langley and Abbotsford. That is where the movement is happening.”

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RE/MAX Commercial is the 2nd largest brokerage firm in B.C., and is a highly reputable firm. Basi’s hard work and expertise in land selling has been greatly lauded. He is recognized as one among top five RE/MAX Commercial agents in all of Canada, and top two in B.C. Basi was recently honoured with RE/MAX’s Hall of Fame Award and Diamond Award. The Diamond Award is the highest award you can achieve in a single year. Only less than 1 per cent of agents ever achieve it.

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Having insight in the industry amongst his connections with developers/investors, and within different cities and jurisdictions. Basi is aware when certain developers are coming in and out of projects and are looking to add or sell land parcels to their portfolios. This comes from building strong relationships in the community.

3. Targeted Solutions: Being able to problem solve, and find the best solution and using this skill set to open up a NCP (Neighbourhood Concept Plan) or to develop a particular parcel of land that may have issues. Basi is dedicated to stay on top as a leading name in this competitive real estate industry and strives to exceed clients’ expectations. Basi’s advice to investors is to “always know your agent and who you are dealing with in order to get the best price and term for your investment. It is always beneficial to deal with an agent who is an expert in the field and knows the law of the land.” He further concludes that “it is important for an agent to make all aspects of the transaction smooth by having clear communication throughout the entire process, answering questions and providing up to date information within a non pressured environment.”

With another successful year in the books, Gary Basi is a leading name in the industry when it comes to land development/ investment. Basi’s hard work, relationship skills and vast knowledge have made him a trusted land realtor in the market. What separates Basi from other realtors in the industry is that he only focuses on land development RE/MAX Commercial Advantage and not other sectors of real Ph: 604-899-9293 | Mob: 604-726-6505 estate. “Extensive knowledge, Email: gbasi@remax.net insight, attention to detail, along 500, 889 West Pended Street with having strong connections Vancouver, BC V6C3B2 are all vital,” says the young vice

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YOUTH SPEAK diving on the coast of Zanzibar, or injure yourself accidentally in Europe. Make sure you take care of your health by visiting your doctor, and purchase travel and medical insurance so you are taken care of in the case of an accident or emergency. This will help your parents feel more comfortable too.

Step 3: Organizing now will make sure you can enjoy there

BY ANOOP VIRK

TRAVELLING ABROAD FOR THE FIRST TIME W

hether you are taking a gap year, going abroad to study or volunteer, or taking a break in between semesters to explore, travelling is the perfect way to discover new places and yourself. You will learn new skills such as navigating around and communicating with others, and the unexpected challenges that arise will help you grow as you learn to troubleshoot problems and rely on your strengths. All in all, travelling to new places opens your eyes to new cultures and societies, and provides a priceless amount of memories and valuable experiences. If you are travelling abroad for the first time, here is a simple guide that will help you get ready for your next adventure!

Step 1: Prepare your finances Especially as students and youth, our budgets are normally extremely tight trying to afford school while living comfortably, and trying to save so we have security. Planning ahead of time is key! For example, if you want to head to Asia next

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

summer, start doing research on how much it will cost for your trip (flight, accommodation, transportation, food) and make a monthly budget of what you will put away. You can start a separate savings bank account, and commit to having funds monthly transferred there automatically, so you can ensure you stay on track. Once you have enough funds and are ready for your trip, make sure you notify your bank on where you are travelling, get an extra ATM card (just in case you lose it or an ATM eats it up abroad), and bring cash with you, especially in the case of an emergency. You can change your money here locally so when you arrive abroad you already have some local currency, but it’s always a good tip to travel with USD cash too, so you can exchange it abroad when needed. Always check the country you are going to visit to see if there is a visa needed, and whether you need to apply beforehand, or can receive it and pay on arrival.

Step 2: Make sure your health and safety is covered

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A travel guide to help you for your next adventure!

I always create a binder that I take with me, and one I leave here for my family. Inside, I have a copy of my entire medical and travel insurances, flight itineraries, booking confirmations, and scans of all my identifications (passport, care card, driver’s license, etc.). I always create a scan of this important information and create a PDF file that I have on my email and sent to my family too. You can register with our embassy so in the case of an emergency, they know where you are – it’s a good idea to know where your embassy is in the other countries you are visiting. Also, most flight checkins occur 24 hours in advance, so make sure you set a reminder on your phone so you can choose your seat and save time at the airport.

Step 4: Don’t forget your essentials Visit your doctor so you can go over the medication and shots needed for your adventure. Make sure you do this in advance, so you have enough time to book your vaccination appointments, pick up your prescriptions, and submit your claims to your insurance companies. Honestly, when I was younger, I always thought flight insurance was too expensive, but we never know when life will unexpectedly surprise us. I was on my yearly trip to Africa for the school I built, and one of my family members ended up in the hospital back here in Canada – if I would have had travel insurance at that time, it would have made the entire process less stressful. Medical insurance is a must – you never know if you are going to cut yourself on coral while snorkeling in Thailand, pop your eardrum

Make sure you pack your essentials early, as this will make you feel more prepared and less anxious before you leave. On your carry on, keep your travel binder, your finances, your electronics, chargers, medication, something to read, earphones, and a pen. I love to carry a blanket and pillow with me, so I can sleep on the plane. You can always pick up any small items forgotten at the airport too! Lastly, make sure to stay hydrated on the flight and get up and stretch!

Anoop Virk is one of Canada’s Top 20 Under 20, a Three Dot Dash Global Teen Leader, BC’s 24 Under 24, and an Ambassador for the Minvera Women’s Foundation.

To contribute to this column, please email us: editor@darpanmagazine.com

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

DARPAN FEATURE

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

DARPAN

RACE IS

THE

BY ASHLEY STEPHENS

Getting to know the BC Liberal Party leadership election candidates

or the second time in less than a year, British Columbians have to cast their votes. Members of the BC Liberal Party will return to the polls this coming February in order to elect the party’s next leader. For 16 years, the BC Liberal Party was at the helm of the province. With the torch passed only once in that time period – from Gordon Campbell to Christy Clark in 2011 – the Liberal Party, as well as the people of the province, got used to seeing the same face in charge for quite a while. June of 2017 saw a historical general election bring about controversy and change to the familiarity that has governed B.C. for so long. The Liberals fell one seat short of a majority government and, in turn, succumbed to the combined voices of the BC NDP and BC Green Party in a failed vote

of confidence. Former B.C. Premier Christy Clark resigned as leader of the Liberal Party, a position she held for six-and-a-half years, sparking the process to elect a new party leader. Six candidates announced their candidacy by the time the nominations closed, with results of the election due to be announced on February 3, 2018, after three days of voting. The candidates combined bring a vast wealth of knowledge and experience that they each believe will allow them to lead their Liberal party to a win over the NDP while pushing their priorities for the province. With a handful of debates under their belts and several months of campaigning, the candidates all hope their efforts will put them – and eventually their party – out on top.

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DARPAN FEATURE

Mike de Jong

Todd Stone

What are Mike de Jong’s strengths when it comes to voting him in as the next leader of the BC Liberals? “Experience, energy and a passion for building a future based on education in British Columbia,” he says. As a former cabinet minister under the BC Liberal government for all 16 years of their latest run, de Jong has held a wide range of positions including minister of forests, minister of health, attorney general, and, most recently, minister of finance. De Jong is currently the MLA for Abbotsford West and previously ran for leader of the party in 2011, placing fourth.

Currently MLA for KamloopsSouth Thompson, a position he’s held since 2013, Todd Stone has a “bold vision” for the future of British Columbia. “It’s time for new ideas built around the fundamentals that have made our BC Liberal Party successful. The same old tired approach isn’t going to work in the next election,” he says. “My plan ensures that we make strategic investments in the programs and services that make life better for families and improve communities while continuing to balance our budget, grow the economy, and maintain BC’s reputation as a great place to invest and do business.”

Experience, energy and a passion for building a future based on education in British Columbia. Serving on the teams of two leaders and premiers has given me the experience I need to deliver.”

PRO: “Serving on the teams of CON: While his experience is two leaders and premiers has given me the experience I need to deliver,” de Jong says on his campaign website. His experience over two terms comes with insight into how the government works and how it needs to work in order to hold the NDP accountable while continuing to build a strong economy. His previous roles will allow him to ensure a fiscally responsible government invests in the areas that he strongly believes will benefit all British Columbians.

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

of obvious value, de Jong’s former role as minister of finance from 2012-2017 may also put him at a disadvantage. The NDP’s policies that centred around affordability are believed to have helped lift them above the Liberals; de Jong’s careful spending has been criticized for restricting government programs that may have been attractive to voters in the last election. Members may be looking to distance themselves from the fallen government.

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PRO: Stone brings experience

as transportation minister, minister responsible for emergency management BC, and deputy government house leader. He has demonstrated he is capable, loyal and experienced but not entirely entrenched in the long-standing Liberal run that appears in need of a face lift. He realizes changes are necessary in order to get the job done but has cabinet experience to back up his big ideas.

It’s time for new ideas built around the fundamentals that have made our BC Liberal Party successful. The same old tired approach isn’t going to work in the next election.”

CON: At 45, Stone is the

youngest candidate running for the leadership role as well as the only candidate from outside of the Lower Mainland. It may take more convincing when compared to his counterparts, as the Liberals had the support of the older generations, who may be less inclined to vote for a younger candidate. Stone’s past as transportation minister has been called in to question as voters in the last election showed frustration over a lack of transportation improvements.

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DARPAN FEATURE

Michael Lee

Dianne Watts

A lawyer by profession, Michael Lee is currently the MLA for VancouverLangara. “I bring a fresh perspective and a new approach, a more balanced approach to the BC Liberal party,” says Lee. “One that believes that we should continue to build a strong economy but also continue to lower our carbon footprint, find ways to innovate and improve and make more effective our healthcare and educational systems as well as make the right kind of investments in infrastructure and social programs to help British Columbians.” His campaign slogan “Join Us” encourages a call to action for not only a unified party but also a unified province.

From 2005-2014, Dianne Watts was the Mayor of Surrey, where she was well-known and well-liked. She was most recently the Conservative MP for South SurreyWhite Rock which she resigned from in order to seek the leadership role of the BC Liberal Party.

I bring a fresh perspective and a new approach, a more balanced approach to the BC Liberal party.” as well as with voters throughout the province who struggled to identify with the promises and proposals of the long-standing Liberals of Clark’s era.

CON: While a positive for

many, his newcomer status may lead some to believe he’s not quite to be reenergized and Lee may be up for the top job. People around just the person to do so. While a the province may not be familiar newcomer to caucus, Lee has decades with him despite his political of political experience and community involvement making a possible involvement, making him well-known NDP defeat potentially more within the membership but without challenging. His subdued style a close connection to the fallen may not be enough bravado to government. His lack of experience as gain the backers he needs. a cabinet minister may serve him well as Lee has the potential to be popular with Vancouver’s business community

PRO: The BC Liberals need

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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PRO: If members are looking

for a fresh start, they won’t have to look further than Watts. She is an outsider to the party without any current MLA support as of yet and that could be good news considering the amount of voters who have signalled their disappointment in the previous government and their readiness for change. Arguably the biggest name in the race, Watts has been a successful public figure for many years. “I believe that my greatest strength is bringing people together,” she says. “In order to solve problems and deal with tough issues, we have to bring all three levels of government together – municipal, provincial, and federal – as well as the community, experts and stakeholders. This method worked for our team in the City of Surrey, and I believe it can work on the provincial level as well.”

I believe that my greatest strength is bringing people together. In order to solve problems and deal with tough issues, we have to bring all three levels of government together.”

CON: While Watts brings

much political experience, her lack of a plan for the future as well as her focus on the Lower Mainland could be her downfall. While other candidates released platforms and policies they’re eager to implement, Watts was criticized for being more than half way through campaigning without a plan. Watts has made an impact in and around Surrey but her localization and lack of province-wide experience may affect her connection to members outside the Greater Vancouver Area.

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Sam Sullivan Since 2013, Sam Sullivan has been the MLA for VancouverFalse Creek. While he has held the position of president of the Global Civic Policy Society as well as an adjunct professor with the UBC School of Architecture and Landscape Architecture, Sullivan is perhaps most well-known for his role as the Mayor of Vancouver from 2005-2008. “We need a leader who can bring an opposition party from opposition to government and I’ve done that,” he says, referring to his role as leader of the NonPartisan Association (NPA). As mayor, Sullivan had two main policy initiatives: an EcoDensity program and CAST, a program aimed at addressed drug-related fatalities. “My goal is to complete the work that I started,” Sullivan says.

PRO: “Some people say that

people are worried about getting insiders, that they want a change. And others say that they don’t want a complete outsider, one that has no background at all. And so I guess I could say that there’s only one person that fits that bill,”

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

We need a leader who can bring an opposition party from opposition to government and I’ve done that. My goal is to complete the work that I started.”

Andrew Wilkinson

says Sullivan. His loyalty to the caucus without a cabinet position has provided Sullivan with an abundance of political experience without the decision-making roles that may tie others to the defeated government. He also brings about experience with electoral reform.

Former attorney general, minister of advanced education, and minister of technology, innovation and citizens’ services, Andrew Wilkinson is a doctor and lawyer by profession, and currently the MLA for Vancouver-Quilchena. His campaign slogan “#forallofBC” speaks to what he believes to be one reason why members should vote for him but also demonstrates his passion for the province. “The reason I’ve taken this on, the reason why I’m doing it,” he says, “is to make sure every British Columbian has the kind of bright future that my family found when we immigrated to Canada when I was four years old.”

CON: Sullivan’s lack of

PRO:

experience as a cabinet minister may be enough for members to overlook his other assets and achievements. His ideas for the future of the province may be overshadowed by his competitors who appear to have bigger, bolder ideas when it comes to changes for both the party and the province.

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“I have lived and worked all over British Columbia,” Wilkinson says. “And so I have a very good understanding of how this province works and it allows me to ask people the questions about how to make things better in their communities.” Wilkinson’s experience – professionally, around the province and in three different ministries – has gained him the

I have a very good understanding of how this province works and it allows me to ask people the questions about how to make things better in their communities.” support of more MLA’s than all the other candidates combined. His insider experience, without the blame that several other candidates are under fire for, has combined with a well-run campaign and increased his popularity among members.

CON: While Wilkinson is

well-educated, well-prepared and well-supported, he may not have a bold enough vision to capture the attention of those looking for a change. His opponents are positioning him as elitist and outof-touch with voters, especially the younger ones, whose votes will be necessary for an NDP defeat.

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

DFSIN Richmond South Excellence Awards Desjardins Financial Security Independent Network (DFSIN) Richmond South Excellence Awards celebrated the achievement of all the advisors of DFSIN - Richmond South. It was a night full of entertainment, great food, some very well deserved awards, and a lot of surprises. Perminder Chohan (Managing Director, DFSIN - Richmond South) and his family gifted some exclusive gifts to two team members for their excellent achievement within the DFSIN - Richmond South team. Photos: Fahad Photo

Thomas at Fleetwood Open House The Open House for Thomas at Fleetwood, a new townhouse development by Balraj Mann’s BM Group of Companies and Manorlane Homes, saw a huge turnout. The development is currently under construction at 8425 Venture Way, Surrey and has a total of 30 units. It is scheduled for completion in 2018. Sales are now open.

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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High Chai Tea Party Be Your Own Best Friend Network teamed up with local businesses to present High Chai Tea Party where women indulged in English delights, pampering and chai! Attendees had the opportunity to meet and connect with women whilst enjoying beautifully hand-crafted treats.

VISAFF 2017 Attendees of the 7th Annual Vancouver International South Asian Film Festival experienced four days of incredible screen entertainment as they celebrated International and Canadian films and music with none other than Bollywood actress Human Qureshi who was the Guest of Honour at the festival. Photos: Silvester Law, Aziz ladha

Vij family donates $100,000 to Richmond Hospital Manmohan and Kusum Vij, parents of chef Vikram Vij, donated $100,000 to help fund a brand new state-of-the-art portable digital X-ray machine in Richmond Hospital’s Medical Imaging department. The new unit is faster and more accurate, providing greater clarity and safety while using lower doses of radiation.

Vancouver Christmas Market The city’s signature yuletide celebration returned at Jack Poole offering its largest, authentic German festivities to date. Vancouver Christmas Market featured more than 75 huts stuffed with sweets, treats and treasures, coupled with a multitude of festive family activities and live entertainment. Photos: LoVero Films

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Lecture & reception with the Hari and Madhu Varshney Visiting Scholar A lecture and reception with the Hari and Madhu Varshney Visiting Scholar in Indian Studies, and Indian Council for Cultural Relations Visiting Scholar Dr. Kanika Bhal, was recently held at the Jack Austin Centre for Asia Pacific Business Studies. Dr. Bhal got a special welcome by Abhilasha Joshi, Consul General of India in Vancouver. Dr. Bhal’s lecture topic – Belief Systems and Business: Indian Cultural Values and Their Interpretation in the Contemporary Business Context – addressed the role that culture plays and how it is interpreted in business.

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Chohan A CANADIAN SUCCESS STORY

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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In my childhood I always dreamt of having personal success but also being in a position where I can create a positive impact „ on others. — Perminder Chohan Managing Director of DFSIN Richmond South

n hour with Perminder Chohan will leave you feeling inspired, enlightened and wanting to find ways to be of service. His calm, modest and gracious demeanour, make you believe you too can achieve great success and overcome obstacles such as learning a new language or starting a business from scratch. He is an inspiration for everyone, whether someone is of South Asian descent, immigrant or someone trying to build a future for their family. For someone leading 500 advisors as the Managing Director of DFSIN Richmond South – Chohan isn’t afraid to mention his own financial struggles or the fact that he taught himself to speak English by watching movies. Also, I should mention he has co-authored two bestselling books UnCommon with Brian Tracy and Performance 360 with Sir Richard Branson. Last year, he was awarded Spirit of Generosity by Drishti Media for his tireless efforts to support those in need. Chohan is known in the community to be insurmountably generous with his time and energy, and supports many causes financially. Some of the organizations he supported last year include BC Children’s Hospital, Kids Play, Sikh Motorocyce Club, LA Matheson Secondary School, Ronald Mcdonald House, and Eagle Ridge Hospital, among others. Altruism is indeed a fundamental part of his making. One can clearly see, it’s his transparency, genuine and authentic spirit along with tenacity and resilience that have brought him success today. A conversation with Chohan is bound to leave you feeling electrified with possibilities, and dream bigger.

I can picture him on the TED stage soon sharing his stories. Tell us about your childhood, and growing up in India. In my childhood I always dreamt of having personal success but also being in a position where I can create a positive impact on others. My dad taught me from a young age – what you do for others, that’s what will be remembered about you. He never said no to anyone, if someone came asking for help. What was your first year in Canada like? I couldn’t speak English when I first moved to Canada. It was hard in the beginning, to adjust and find employment. In India, even if you are hardworking and have a dream, there are so many roadblocks, unlike Canada. My first six months were tough, and I was close to going back but soon I made a decision to make Canada my home. When I was in India, I was always struggling and barely making ends meet. When I came to Canada I decided I needed to make enough to not only support my family but have more than enough to impact other lives. My first job was in a plastics factory working graveyard shifts. I was never afraid of changing or taking a risk. To overcome financial issues I had to become more creative, so I launched my own business. You were interviewed by Brian Tracy and then asked to write a chapter in his best selling book, UnCommon, tell us about that experience. Early on in my life when I joined the financial field, I had heard Brian Tracy was the man to see regarding leadership, business and success. I didn’t end up going to any of his coaching seminars, but then fast forward to a few years back Tracy asked to interview me on his show. I was in complete shock, I showed up on his set and he seemed to know everything about me – someone I had looked up to immensely. Can you tell us about the work you have done in the community last year? I am humbled to be involved with the Rotary Club, who aspire to be of service above self. Last year we did oral cancer screening for 400 individuals in collaboration with UBC

and 38 among them had positive signs. I make sure I am present, whether at Surrey Food Bank or Surrey Urban Shelter. For me money is not that important, it’s being there and supporting someone emotionally that’s more important. What inspires you to get deeply involved with social work? It gives me great pleasure and joy to be of service. There were a lot of people who were there for me when I was first starting out, so I take it upon myself to give back. Human connection is very important What advice would you give to someone new in Canada? I simply would say, there is no such thing as impossible. Everything is possible if you’re committed, focused and honest. Anything you start needs commitment, dedication and hard work, and remember nothing comes free. If you want your business to grow you will have to make a schedule and set goals. I recommend my trainees to read motivational books and to train their mind. One of my own habits is to read a book for 20-30 minutes before going to bed. Find inspiration, and commit to personal growth. The people who get ahead in life are the ones who create the circumstances they want to be in. I recommend everyone to read Think and Grow Rich by Napoleon Hill. It taught me to learn from mistakes and failures, and to keep moving forward. Our predominant thoughts must become less focused on self, but to be of service to others, that is how you will succeed in life.

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

EXPERTSSPEAK EXPERTSSPEAK EXPERTSSPEAK EXPERTSSPEAK EXPERT DARPAN features your most ‘frequently asked questions’ on diverse topics answered by experts in their respective fields.

EXPERTS

SPEAK

REVISED

INCOME SPRINKLING

RULES

BY HARJIT S. SANDHU, CPA, CA, PARTNER - DMCL LLP

Key points to keep in mind with recent tax changes The new rules will extend the TOSI rules to certain family members over the age of 17, with some specific exclusions as outlined by the government.

n December 13, 2017, the Department of Finance released the much-anticipated revised rules for the tax on split income, or TOSI. The revised TOSI rules address income sprinkling between family members, and apply to the 2018 and subsequent taxation years. The rules are essentially designed to counteract the strategy used by small business owners and incorporated professionals to sprinkle their income with family members that are in lower tax brackets and hence incurring a lower overall total tax liability for the family.

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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The income was generally sprinkled amongst family members by way of dividend payments from the business. Prior to the latest revisions, there were rules in place to deal with the concept of income sprinkling. The old TOSI rules applied tax at the top marginal rate when certain types of income were split with a family member under the age of 18. The new rules will extend the TOSI rules to certain family members over the age of 17, with some specific exclusions as outlined by the government.

What are the exclusions? A. Exclusions Based on Reasonableness For individuals from 18 to 24 years of age: For these individuals, a reasonable return TM

is based on the fair market value of property contributed to the business and calculated as either equal to or less than the prescribed CRA rate which currently is one per cent.

For individuals 25 years of age or older: Amounts would be considered reasonable having regard to the following factors in respect of the relative contributions of the individual and related persons:

» »

the work performed in support of the related business,

the property contributed directly or indirectly in support of the related business,

» »

the risks assumed in respect of the related business,

the total amount paid or payable directly or indirectly to or for the benefit of the individual and related individuals in respect of the related business, and

“such as other factors as may be relevant.”

B. “Excluded Business” for individuals 18 or Older An Excluded Business is defined as a business if the individual is actively engaged on a regular, continuous and substantial basis in the activities of the business in the taxation year or in any five previous taxation years. To provide some certainty to this definition, an individual is deemed to be actively engaged on a regular, continuous and substantial basis if the individual worked in the business at least an average of 20 hours per week during the portion of the year in which the business operated.

TSSPEAK EXPERTSSPEAK

C. “Excluded Shares” for Individuals 25 or Older The Department of Finance provided some level of income splitting for adults aged 25 or older by excluding income from or taxable capital gain or profit from the disposition of certain shares, if they meet the definition of “Excluded Shares”. These are shares in a private corporation which give you 10 per cent of votes and value of the corporation. This however, does not include professional corporations or service businesses (such as the professional practice of an accountant, dentist, doctor, lawyer, veterinarian or chiropractor).

D. Other Exclusions

In order to provide some income splitting on income from a private corporation for those aged 65 or older, the rules provide that split income to an individual will be excluded from TOSI. In this situation, you could split income with the business owner’s spouse, provided the owner meaningfully contributed to the business and is aged 65 or over.

Inherited Property If property is acquired by or for the benefit of an individual as a consequence of the death of another individual (either by bequest or inheritance then the labour contributions, capital contributions, risks assumed and amounts paid or payable factors to the deceased individual are to be included for the purpose of applying the definition of a reasonable return to the individual.

Spouse is 65 Years of Age or Mortgage Investment Qualified Farm or Fishing Older Property / Qualified Small

An Excluded Business is defined as a business if the individual is actively engaged on a regular, continuous and substantial basis in the activities of the business in the taxation year or in any five previous taxation years. Business Corporation Shares Taxable capital gains from the disposition of property that is either a qualified farm or fishing property or qualified small business corporation shares are excluded from TOSI whether or not the enhanced Corp capital gains exemption is claimed.

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ready,” says Councillor Jang, Vancouver’s lead on the marijuana file. “I think that with the recent announcements of the principles behind how they’re going to actually roll out our legalization has been very wise.” While the provincial government works on many aspects of the legalization, from distribution to compliance, and public consumption to road safety, one factor in particular is raising concern. Weed won’t be legally available for purchase or use to those under 19 years of age, but how will its legality affect the younger generation?

Preparing

for

A look through the haze to uncover how legal cannabis use will affect the youth of the province BY ASHLEY STEPHENS

hether you’re for it or against it, whether we’re ready or not, recreational use of cannabis will be legalized around the country and in the province of British Columbia come July.

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

It’s a message Vancouver City Councillor Kerry Jang has reiterated to his constituents and the people around the province more often than not these days. “Legalization is coming,” he says, “whether people like it or not. It’s coming, so we better be ready.”

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So are we? With policies and plans being announced and consultations and debates happening regularly, the province is working hard to ensure cannabis is introduced in the most responsible way possible. “I think the province is

Mark Haden, professor at the University of British Columbia School of Public and Population, says it completely depends. Marketing and distribution will play a large role in how available, accessible and attractive cannabis use becomes to minors once it’s legal. “Legalization does not equal explosion of cannabis use,” Haden says, referencing the Netherlands who have had legal cannabis use for adults for over 30 years with half the utilization rates of the United States. Their success though, he says, can be attributed to the marketing and packaging of the drug. “If you ask youth in the Netherlands why they don’t smoke cannabis, they say that’s for the tourists, that’s really boring.

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“It is difficult to predict exactly what will happen; however in other jurisdictions there was not an increase in adolescent cannabis use when cannabis was legalized,” says Art Steinmann, Manager, Substance Use Health Promotion and SAC Y, of the Vancouver School Board.

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That’s not a coincidence,” says Haden. “They very thoughtfully made cannabis boring.” And he says we can do the same. “If it’s branded, it will be advertised,” Haden warns. “If it becomes really exciting, we can predict people will consume it. If it becomes boring, we can predict that less people will consume it.” Councillor Jang agreed marketing and distribution will be key in keeping cannabis out of the wrong hands. “I know it’s very tempting to sell it in liquor stores because the infrastructure is already there,” he says. “However, that’s not the issue; the issue is increased availability and ease of availability increases use and increases the chance for possible addictions no matter what the substance is. The more available a substance is, the more likely it will be used.” In reaching out to school districts around the province, most declined to speculate on how the rules will affect student until the rules are actually written but Art Steinmann, Manager, Substance Use Health Promotion and SACY,

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DARPAN FEATURE of the Vancouver School Board, offered some insight. “It is difficult to predict exactly what will happen; however in other jurisdictions there was not an increase in adolescent cannabis use when cannabis was legalized,” he says. “It is important to remember that recreational cannabis is presently illegal for youth (and all others too) and once legalized and regulated it will continue to be illegal for those under the legal age limit.” “We seek to engage youth in dialogue on this topic,” says Steinmann. “As well, we encourage youth to become informed, to think deeply about the pros and cons of use and to acquire the needed skills to delay or avoid use. That work continues as usual regardless of the change in legal status of the substance.” While legalization brings worry of increased availability, it also brings about the opportunity for increased conversation. “… we anticipate that many adults – teachers, coaches, youth leaders, parents – will feel more willing to discuss cannabis frankly and openly with youth,” Steinmann says. “The more the community has honest and safe discussions about substance use the more likely youth can air their views and questions, have myths corrected, and engage in their own thought processes regarding what they will do when the opportunities to use come their way.” When it comes to protecting youth from the negative effects of marijuana, Steinmann reiterates the core messaging of drug education doesn’t change despite the upcoming change in regulations. “The best drug education is not focused on any particular substance but instead it seeks to increase critically thinking skills, build resiliency and strengthen levels of connectedness for youth. Those emphasizes do not change,” he says. “I think the approach the province is taking so far is to be flexible in the sense that they have to be able to adjust on the fly,” says Jang. “As I learned doing Vancouver’s marijuana bylaw, there’s a lot of unintended consequences. You can’t think of everything.” It’s obvious no one can speculate on exactly how the changes will affect the province, and specifically youth, but by being aware, educated and involved, policy makers, educators, parents and influencers can help reduce negative repercussions and help the younger generations adapt to any drug-related hardships they may face.

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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TIPS TO IMPROVE SELF-ESTEEM IN 2018

NEW

YEAR,

BY DR. GURSIMAR K. SIDHU-GILL M.D.

I YOU NEW

ABOUT THE AUTHOR Born and raised in New York, Dr. Gursimar K. Sidhu-Gill is a board-certified Anesthesiologist who has recently moved to the Greater Vancouver area. She currently works at Surrey Memorial Hospital with the Department of Anesthesia and at NewGen Medical Centre. Dr. Sidhu-Gill has an interest in the latest advances in pain management, obstetrical anesthesia, and esthetic techniques.

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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n the world of social media, today’s youth are often living their lives in full view of an online audience. For those from a different generation, the idea of ‘checking in’ online or sharing a selfie to let people know where you are and what you’re up to might seem bizarre. But for young people today, getting ‘likes’ on photos, posts or comments in the virtual world can bring a powerful sense of accomplishment and community acceptance. But this constant search for validation can trigger negative effects on self-esteem. Self-esteem, or a person’s positive or negative view of themselves, is a healthy system of checks and balances in our mind. Usually it works by comparing one’s self image to one’s perceived images of others. It is how we value ourselves and how we perceive our value to the world and to others. Although levels of self-esteem can vary slightly from day to day, we have a general feeling about our value and self-worth. While our self-esteem system mostly moves us to make healthy, constructive and

adaptive life decisions, it can malfunction just as any system does. When we compare ourselves to those we deem ‘better’ it may inspire us to become more like the person we look up to. Low self-esteem will impact different people in different ways, ranging from struggling to make friends and entering into personal relationships as a result of shyness to avoiding challenges and underachieving due to an innate belief of incapability. But it can also result in bigger issues like anxiety, depression, dependency, and abuse, to name a few. Low esteem is a growing problem in our modern world, especially among youth, and social media has played a large role in this. Networking sites, like Facebook, Instagram and Snapchat, provide the perfect platform for meticulous self-presentation as users may filter profile content to present themselves in ideal ways. Our access to what is perceived as ‘perfection’ is always right there in front of us, and the opportunities to compare our looks and lives with those of others, are too many to count. People are comparing their realistic offline selves to the idealized online selves of others, which is misleading and detrimental to their self-esteem. As a physician who works primarily in the operating room and in medical esthetics, I come across patients who are often looking to enhance their physical attributes. There are patients who have positive self-esteem and want to be a better version of themselves. These patients tend to have good outcomes as they are taking a realistic and proactive approach in making themselves happier by improving something that has truly bothered them.

Conversely, I also see patients who have poor body-image, unrealistic expectations or significantly low self-esteem. These patients hope it will solve their problems or transform them into a new person and go down a downward spiral of overindulging in cosmetic surgery. Although this is more commonly seen in an older age group, there is a concerning trend emerging in today’s youth who are often willing to undergo invasive procedures at a very young, underdeveloped age to satisfy their desire to fit in and boost their self-esteem. Self-esteem improves by changing both your thoughts and behaviours; and you must continue practicing them to maintain a healthy love for yourself. Some actions that can improve your self-esteem and self-worth include:

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Peer support Look for supportive people and spend time with them regularly.

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Think positive You’re setting yourself up for failure if you think negative. Positive thoughts generate positive energy and positive energy breeds happiness, well-being, and spiritual and personal growth. One easy and time tested way to be positive is to make a daily list of three things you are grateful for.

Take a break from social media Social media is just one big comparison game. Think about it, you’re trying to show off your life and everyone else is trying to show off theirs. Eliminate the comparison game and eliminate your social media.

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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Community service is an excellent activity for everyone, especially children. Service work helps us learn to look beyond our own needs and to place them in proper perspective. As children see their contributions, creative ideas, and hard work having a powerful impact on other people’s lives, they begin to feel useful and valuable. Volunteering also provides opportunities to gain important skills which may later on be an added asset in their home, school, and work life.

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Self-esteem, or a person’s positive or negative view of themselves, is a healthy system of checks and balances in our mind. Usually it works by comparing one’s self image to one’s perceived images of others. We are at a pivotal moment in time as a community and need to recognize the impact that social media has on our psyche and especially on children. When we’re aware, we can recognize how we are responding and reacting to our own fears. We can then choose to respond in a healthier way. We need to put in more effort to create a safe environment at home, school and within our social circles that allow our ‘unfiltered, unedited, imperfect’ versions of ourselves to be accepted. When we approach our lives nonjudgmentally, we simply accept ourselves, our experiences, our failures and successes, and other people just as they are, without pride or shame. Once you accept the unique perfection of who you are and what you offer the world, you will find that you are more deserving than anyone of your own love and affection. Ultimately, it’s the inner belief we have in ourselves that guides our journey.

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DARPAN TECH

ow that we’re a few weeks into 2018, how are those New Year’s resolutions coming along? If becoming extra productive is on your list of to-dos, we’re here to help. DARPAN has scoured the market for the latest and greatest items to help you get things done, and done with some style. Have a gander at the suggestions below.

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JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

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NuGuard Snap-On MacBook Cover It’s hard to be productive when you’re hung up about scratches to a shiny (expensive) laptop. The NuGuard series of snap-on two-piece cases, from NewerTech, protects various MacBook models featuring cooling vent slots, rubberized feet, and soft-touch construction. There are a total of 11 colours and styles to choose from and perfect fitment is guaranteed.

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Roots Go Pack Tribe 15in For the holiday season, Canadian clothing retailer Roots kicked off Northern Light, a special multimedia holiday gift guide centered around the online age. A standout from the catalogue is the Go Pack Tribe 15in, handcrafted in Canada and made from genuine exclusive Vintage Tribe leather rubbed to give a distinct vintage appearance. Measuring 12” (length) by 17.5” (height) by 4.25” (depth), the minimalist backpack has a padded slip pocket with leather snap tab closure inside the main zipped compartment good for laptops up to 15 inches. Open up the front zipper pocket to reveal individual compartments where you can stash cords, chargers, keys or pens.

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DARPAN

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

Amidst the sea of searches, there is a need to re-evaluate what we decide at the courtesy of the Internet.

interpretation. In fact, there are often hidden interests at stake, as websites increasingly push to get page views for revenue generation. The problem is two-fold: too much information and misinformation. This is not to undermine the power of the online realm in enhancing human knowledge, but to stress the importance of maintaining an extent of skepticism.

Just

Google G

one are the days when we turned to encyclopedias for information about the world. In the digital age, we have access to information at the touch of a finger, quite literally. When faced with the slightest doubts, we immediately exclaim, “Just Google It”! The convenience is so invitational. However, amidst the sea of searches, there is a need to reevaluate what we decide at the courtesy of the Internet. The reason is simple. The Internet – and whatsoever is found on it – is humanmade. Much of what we automatically accept as the ultimate, objective truth may very well be subjective opinion. Many of the answers we seek are an encoded result of the author’s experiences, which we then decode based on our

JANUARY/ FEBRUARY Reflecting The South-Asian Lifestyle

BY NAINA GREWAL

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it!

As you Google away, here are three topics for which you shouldn’t let Google tell you what to do:

Medical Concerns The most intuitive thing to do upon the slightest of bodily problems is to search up your symptoms. Soon, you find yourself rolling up a snowball of potential diseases that you may have. Suddenly, your headache seems to be more

severe. Anxiety builds up as the Internet seems to have convinced you that your days are limited. Not only can the information be deceiving by giving you a problem you don’t have, but it may even have the effect of downplaying indicators that you do need attention. If at all, treat the search engine as a starting point. The alternative? Check with your doctor; medical professionals go through extensive education to advise you. Do not place blind trust in a database-supported program.

Relationship Advice This one may be debatable. Google can be a great source to enhance your relationship, but it is a black hole that you may not even realize entering. The Internet can be a place of polarized opinion; situations are regularly presented as either black or white. At one instance, social media might have you believe that relationships are an absolute must. The next day, a post convinces you that an independent person like you needs nobody. Countless articles float around social media: ‘If your girlfriend has these qualities,

she’s a keeper’; or ‘Signs he’s just not into you’. Subconsciously, such content can affect our actions. However, relationships have grey area (lots of it) and cannot be reduced to a formula. Be it with a partner, family or friends – relationships are dynamic and complex.

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Personal Issues Online platforms carry the experiences of others. Many times, these stories may seem to be very relevant. This can be helpful in coping with a difficult time. That said, treat what you find online as a stepping stone – not the destination. Eventually, no one understands you better than yourself. A catalyst of globalization, the online realm may not understand the cultural and social needs of each unique individual. Simply put, the Internet cannot provide a universal answer to personal development. Online media makes it overwhelmingly easy to look for our solutions in others. Do not fall into the trap; be honest with yourself and engage yourself in offline activities to discover your potential. Evidently, the reality is that we can all be persuaded by what we read online, but it is all about balance. Although the most accessible, the Internet is not your only source. Do not let your computer surpass the beauty of human connections. Next time you want to learn a recipe, give your mother a call rather than YouTubing it. If you want fashion advice, ask your best friend rather than a fashion blog. Even if you do resort to your friendly neighbourhood search engine, it is crucial to use your own judgement in deciding the next steps. Remember, machines can only give you information. What you do with that information is the real deal. You have the power to filter, accept and/or reject.

As you navigate your path in the world of search, here are some tips: Consider the source: The author or research body has a significant impact on credibility. Be specific: The narrower you are with your keywords, the more reliable your results. Validate findings: Confirm your discoveries with more than one website; fake news is real. Happy Googling!

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DARPAN HEALTH Two common forms of arthritis:

BY SUMEN SINGLA-GOYAL

Osteoarthritis (OA)

Rheumatoid Arthritis (RA)

Usually over 40 years old

Usually between 25-50 years

Cause: Faulty biomechanics = loss of cartilage

Cause: Autoimmune response = joint destruction

Onset: Slow and over many years

Onset: Sudden within few weeks or months

Affects: Larger weight bearing joints i.e. hip, knee and spine

Affects: Small joints i.e. hands, feet or elbows

Usually unilateral maybe bilateral

Usually symmetrical

Morning stiffness usually less than 20 minutes

Morning stiffness usually more than one hour

May present with osteophytes at joint but not many generalized symptoms

Osteophytes not seen and generalized weakness, fatigue and anemia may also exist

RH factor not present

RH factor maybe present

Seen in both males and females

More common in females

Listen To Your During winter it’s natural to feel a little extra stiffness with aches and pains. However not all aches and pains are arthritis.

Jo Joints

Joint pain, stiffness, swelling, and redness are common symptoms indicating arthritic changes. Arthritis is a complex condition as there are many variations and types of arthritis. Some people will notice associated symptoms of weakness, fatigue or joint deformities with progression of the conditions.

What is arthritis? Sumen Singla-Goyal is a Registered Physiotherapist, Osteopathic Manual Therapist, and is serving on the Board of Directors of OsteopathyBC, in the hopes to create awareness about health and wellness. Sumen has been actively serving the Lower Mainland for over 10 years. She is very passionate about her work, and wants to empower her patients and community with tools for healthy living.

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Although arthritis can occur at any age, it is more common in adults 65 years and older. As there is a large variation in types and degrees of arthritis, the symptoms also vary. There are many factors that play a role in getting arthritis. It can vary from lifestyle to genetics. Arthritis can develop over years due to overloaded joints from excess weight and faulty posture, or from a genetic or gender bias.

What does arthritis feel like?

oes everyone get arthritis one day? We all experience some form of wear and tear, and during winter it’s natural to feel a little extra stiffness with aches and pains. However not all aches and pains are arthritis.

Who can get arthritis?

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Arthritis is an inflammation of joints, which can affect one joint or many. Arthritis can be difficult to understand as there are more than 100 types. The most common forms are osteoarthritis (OA) and rheumatoid arthritis (RA).

What causes arthritis? Arthritis is inflammation and deterioration of the joint. Most joints are lined with a connective tissue that acts like a shock absorber. As this space wears out due to compressive forces or immune response, the joints gradually wear out and result in deterioration of the surfaces. OA is a generic form of arthritis and this is often caused by normal wear and tear. Infections or injury can also exacerbate the natural breakdown. On the other hand, there are some auto immune forms of arthritis that attack the body and this affects the nutrition, health and integrity of the joint.

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How is arthritis diagnosed? It’s important to see your family doctor if you have any symptoms of joint pain or inflammation. After a detailed history, physical exam, blood work, and imaging, a diagnosis is made to determine the type of arthritis present. An X-ray, MRI, or CT scan can provide a more detailed look at the tissue; however in the initial stages it is not unusual if nothing is evident. Therefore, detecting signs of arthritis and reducing the aggravating factors can help manage this condition. Seeing the doctor can help slow the progression of deterioration as appropriate measures like medication or splinting can help. Often if tests are positive, you will see a rheumatologist. This is a specialist who can breakdown the information further and determine the treatment plan as it is often a long-term plan.

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Associated conditions: Arthritis can spark different responses in the body and often when it is auto immune (body attacks itself), there can be many associated conditions like fibromyalgia, lupus, psoriasis, and Crohn’s disease.

What to do if you have arthritis? Arthritis is a prevalent condition and affects one in five people. Although there is no specific cure for arthritis, there is much we can do to manage it. The primary goals of treatment are to manage pain and prevent further damage to the joint.

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Medication: Following detailed investigation, the doctor will determine the appropriate course of action. It may vary from anti-inflammatories to corticosteroids. Depending on the extent of damage these medications may be in the form of oral medication, patches or injections.

Ice: Is often used to reduce inflammation or treat active joints.

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Heat: Is often used to reduce stiffness and muscle guarding.

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What lifestyle changes can I make to manage arthritis? To manage your symptoms itâ&#x20AC;&#x2122;s important to understand the aggravating factors.

Weight management is a key component of maintaining healthy joints as this reduces the impact and loading on the joints.

Diet plays a vital role in the

Splints: Can be used to support

Treatments: Like physiotherapy,

joint alignment and weakness that may be further compressing the joint.

massage therapy and osteopathy, to help support good joint alignment and provide you with modified exercise programs.

Assisted devices: Like walking aids or tools in the house, the amount of fine motor control helps to reduce load on the joints

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Pool programs: Provide you with an alternative to weight bearing exercises allowing for good cardiovascular endurance training and minimizes joint loading.

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healing process; a diet full of antioxidants, proteins and inflammation-reducing foods helps support a strong immune system and fuels the healing process. This may include fresh fruits, vegetables, herbs, and nuts. Foods to avoid are fried, processed, dairy and heavy meats.

Regular exercise is crucial to long term management, as a consistent program goes a long way. Pool programs are

DARPAN HEALTH a wonderful way to incorporate strength and endurance training. Gradual progression of arthritic changes can lead to significant muscle imbalances so a welldesigned program can encourage stretching and strengthening for better alignment.

Assisted devices and tools can offload joint surfaces so itâ&#x20AC;&#x2122;s important to be mindful of your body and use devices wherever possible. This can be simple tools like an electrical can opener, extra gripper attached to knives, stools to sit on when doing activity on the floor or lower surfaces.

Key take away Listen to your body and identify the cause of your aches and pains early to minimize the long-term impact!

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DARPAN RECIPES

Recipes from one of the first Indian chefs to win a coveted Michelin star

Aubergine

Bean Curry

By Chef Atul Kochhar

Ingredients

Chef Patron Atul Kochhar, of Benares restaurant in London, rose to fame as one the first Indian chefs to win a coveted Michelin star. With a focus on combining his heritage and love of British ingredients, Kochhar’s innovative modern Indian cuisine successfully redefined the perception of Indian cooking in Britain.

• 2 tbsp vegetable oil

• 300 ml vegetable stock

• 4 garlic cloves, finely chopped

• A bunch of Thai basil leaves

• 2 shallots, thinly sliced

• Salt and pepper

• 2 dried red chillies

To serve:

• 3 tbsp kroeung • 1 tbsp tuk prahoc (shrimp paste)

• 2 limes, cut in half

• 1 tbsp palm sugar

• 1 small red onion, sliced into rings

• 2-3 aubergines about 400g cut into 2.5cm cubes

Preparation

• 6 kaffir lime leaves • 500 ml coconut milk

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Heat the oil in a wok or pan and sauté the garlic, shallots and red chillies for two to three minutes or until lightly coloured.

Stir in the kroeung, shrimp paste, and palm sugar. Cook for a further two to three minutes or until the mixture darkens. Add the aubergines and lime leaves followed by the coconut milk and stock. Bring to a boil, then simmer gently for 20 minutes or until the aubergines are cooked. Stir in the basil leaves and correct the seasoning. Serve with the lime wedges and onion rings.

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DARPAN RECIPES

By Chef Atul Kochhar

Rhubarb

Soufflé With Pistachio CCrumble Photos: Courtesy Atul Kochhar, Mike Cooper Photography

Ingredients For the fruit base: • 600 g rhubarb compote • 150 g sugar • 27 g corn flour • 25 g arrowroot.

For the Soufflé: • 150 g Rhubarb fruit base • 90 g egg whites • 25 g sugar

For the crumble: • 125 g butter

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• A little potato starch • 10 crushed cardamom pods

• 125 g sugar • 125 g flour

Preparation

• 5 g salt

Grease and sugar the mold.

Bring all ingredients together to form a crumble. Take off the machine and add 170 g chopped pistachio nuts.

Mix the warmed rhubarb base into the stiffly-whisked egg whites. Pipe into greased and sugared molds.

• 125 g ground almonds

For the orange & cardamom sauce: • 500 ml orange juice • 200 ml of the juice from the poached rhubarb • 2 oranges zest only (blanched)

• 300 g glucose

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Level and run a finger around the top of the mold. Freeze. Just before baking, sprinkle the crumble. Bake at 180 degree C for 12-15 minutes depending on the size. Serve with orange and cardamom sauce.

For the orange & cardamom sauce: Boil the orange juice with the crushed cardamom pods and glucose. Thicken with a little potato starch mixed in cold water. Simmer for 5-10 minutes whisking occasionally. Leave over night before passing. Add the blanched zest once passed.

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Beauty

A Beautiful

Combination By Catherine Tse

Primers Just as a well primed wall helps paint look better with fewer coats, the right primer for your skin concerns – oily? dehydrated? pore minimizing? – will make your skin a lot more comfortable throughout the day while helping your foundation look its best and possibly last longer. Brand new this year is Charlotte Tilbury’s Brightening Youth Glow, an anti-aging, colour correcting, glow booster. With light reflective particles it immediately blurs and adds glow, but after four weeks of use, skin tone is lifted and brighter thanks to ingredients like chlorella (green algae), watercress extract, and vitamin V3. Hourglass’s No. 28 Primer Serum ($80) is named for the 28 key ingredients it contains that make this a treatment for skin: 14 essential oils, 10 lipid-rich plant oils, and four vitamins. Best for dry, dehydrated skins

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Makeup with skincare properties is a welcome evolution. that need retexturizing and a moisture barrier. Skincare specialist, Dermalogica, offers three primers that each address specific skincare concerns: Skinperfect ($71) for anti-aging properties including Vitamin C and SPF30 in a mattifying formula, Hydrablur ($65) with fruit and mushroom extracts that plump skin leaving a dewy finish, and Redness Relief ($59) for a green-tinted base to neutralize redness.

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t started off subtly, first with products like foundations with SPF for sun protection or lipsticks with hyaluronic acid for extra hydration. But now, we’ve come to expect a lot more from our makeup. And why not? Skincare and makeup are not mutually exclusive. The overlap has been happening for years, sometimes seemingly by accident, but makeup with skincare properties is a welcome evolution. There’s no reason why our focus on skincare should end the minute we switch our morning routine from cleansing and moisturizing to applying our makeup. Our best makeup days start with our best skin days, so having makeup with integrated skincare only helps our colour products perform.

Foundations Probably the best known makeup-as-skincare product is the BB cream. Originated by a German doctor specifically for Asian actresses recovering from surgery, the “blemish balm” (hence, “BB”) was designed to

Photos: Courtesy of products featured - social media pages, Sephora, prodermal.com

nourish skin and help with healing while protecting it with a high SPF. The North American versions are much diluted in efficacy, many often being little more than tinted moisturizers under new branding. That said, there are a lot of foundations that do offer a potent cocktail of skincare benefits while laying down a smooth base. La Prairie’s famous Cellular Swiss Ice Crystal includes a tinted moisturizer,

Transforming Cream ($265). Health Canada regulations severely limit the ability for brands to mention SPF on packaging, including this one, but rest assured the Transforming Cream contains a broad spectrum SPF30 along with a host of skincare benefits that immediately combat signs of fatigue while building the skin’s resistance to skin-aging stress. ILIA’s Vivid Foundation ($57) includes a unique ingredient sourced from a tree on the Greek Island of Chios that naturally reduces pore size and mattifies. Hydration is not sacrificed, however, with the inclusion of coconut, rose hip, and cranberry seed oils to combat free radicals while keeping skin supple. If you’re battling blemishes, Clinique’s Acne Solutions BB Cream ($48) is a water-weight, oil-free formula that will help tame spots while preventing post-blemishes from darkening with broad spectrum SPF 40.

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Colour products are usually the most fun so it’s easy to dismiss them as frivolous when it comes to skincare properties. But advanced formulas do an impressive job of pampering your skin without sacrificing pigmentation or performance. Plume began as a small, niche beauty company offering an all-natural eyelash growth serum. When the number of clients using this on their eyebrows started increasing, entrepreneur and owner, Lauren Bilon created Nourish & Define Brow Pomade ($38), a brow defining product containing the same growth serum. Growth serums need to be used consistently in order to see results, so infusing it into a product most people use every day is genius. The matte lip trend continues strong, perhaps to the dismay of many pairs of dry, peeling, flaking lips everywhere. Matte formulas aren’t traditionally known for being kind to lips. But Bite’s Matte Crème Lip Crayon ($28) provides

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If a sheerer texture better suits your lips, Fresh’s cult-favourite Sugar Lip Treatment deeply moisturizes, protects and smoothes lips with sheer, buildable colour. superior hydration that cushions lip’s thin, delicate skin while protecting with the antioxidant properties of resveratrol. But if a sheerer texture better suits your lips, Fresh’s cult-favourite Sugar Lip Treatment ($29) deeply moisturizes, protects and smoothes lips with sheer, buildable colour. As its name suggests, it contains sugar, a natural humectant, which pulls in moisture, and meadowfoam and black currant seed oils to help maintain those hydration levels. As for the “treatment,” these balms also include grapeseed oil and vitamins C and E, which are rich in antioxidants, protecting your lips from damaging free radicals while keeping them soft. The Amazonian Clay 12-Hour Blush ($38) from Tarte is infused with natural clay from the Amazon, an ingredient that self-regulates according to your skin’s needs. Oily skin types will find that it minimizes oil around pores; dry skin types will benefit from the clay’s nourishing and hydrating properties; combination skin types can rely on its ability to self-adjust and maintain complexion harmony. Vita Liberata’s Self Tanning Anti Age Serum ($56) is a serum and tanning tint that you add to your own moisturizer. It delivers a customizable tan along with intense anti-aging extracts that plump and firm your skin.

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Photographer: AB Photocraft | Hair & Makeup: Vanitee MakeUp | Models: Keshav & Natasha

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Frontier bridal boutique

Photographer: AB Photocraft | Hair & Makeup: Vanitee MakeUp | Model: Chandni

(604) 325-4424 â&#x20AC;¢ 8140 120 St, Surrey, BC V3W 3N3

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Frontier bridal boutique

Photographer: AB Photocraft | Hair & Makeup: Vanitee MakeUp | Model: Keshav

(604) 325-4424 â&#x20AC;¢ 8140 120 St, Surrey, BC V3W 3N3

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N Style DARPA

Chequered Prints

STAY

Call them plaid, tartan or chequered, one thing is for sure – you simply won’t be able to ignore these prints in 2018. The checks, which dominated the fashion circuit last year as well, will be seen everywhere – right from blazers and trousers to tops and skirts, this print is just going to gain more popularity this year. What’s more, this year one will see them mixed with other prints as well. The checks shall even dominate men’s wear fashion.

Plaid, asymmetrical necklines, dark denim, fringe, and metallics, check out the biggest trends that will dominate the fashion circuit this year. BY SHWETA KULKARNI

Big Jewellery Accessories this year are all about making statements. So ditch the delicate this year and instead opt for over-sized earrings, rings, and layered neckpieces.

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inally, 2018 is here, it’s time for new beginnings and to embrace fresh fashion trends as well.

And if all you style-lovers are wondering what the biggest fads are, we have the answers for you. Take a look at our fashion forecast to know which trends will be sticking around and which ones will become passé this year.

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Metallic The space-age metallic was a hot and happening trend in 2017 and still continues to trend in the fashion circle. So don’t be afraid to welcome the various shades of metallic in your orbit, but just keep to basics.

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Net Bags The fisherman bags are not only fashion industry’s latest obsession but are also easy on the pocket. The string mesh bags which are referred to as filet in France have made several appearances on the street as well as the runway and are a definite must-have in 2018. Image: urbanoutfitters.com

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DARPAN Style

Hues to look out for in 2018! Amongst the hues that will reign 2018 are softer colours like white and lavender. From casual knits to formal wear, these subtle shades will add freshness to the fashion orbit. Another shade that one will get to see everywhere is the millennial pink. The hue was quite hot in 2017 as well, however, 2018 will see the colour with a pop of red. The candy combination which dominated Brandon Maxwell’s Spring 2018 ready-to-wear collection and even made its presence felt in Oscar de la Renta’s ready-to-wear collection will be the highlight of this year. Image: Brandon Maxwell’s Spring 2018 Collection

Dark Wash Denims This staple textile has always been popular but with utilitarian twists and new designs, the dark denim trend will be in full force this year. Be it skirts, jackets, jeans, suits or even saris, this selvage fabric will dominate every possible silhouette in 2018.

Fringe Synthetic Rubber

2018 will see a resurgence of fringe. Shredded tees, fringe bags, fringe earrings, fringe dresses, coats… The fringe will be almost irresistible this year.

Photos: IStock, Pictures for representation only

Yeah, as uncanny as it may sound, one fabric that is going to govern the fashion town is synthetic rubber/100% Nitrile. Calvin Klein introduced us to his myriad collection made in Ohio, Industrial Dip Molded 100% Nitrile/Synthetic Rubber during the AW17 show and ever since many brands are using this unusual fabric to create chic silhouettes which are apt for glamorous soirées or to make some stunning style statements on the streets. Image: Calvin Klein Collection

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Chunky Buckle Shoes While shimmery and sparkly footwear will find its way to the fashion books in 2018 as well, chunky buckle shoes are certain to steal the limelight this year. The versatile footwear can not only help you make a style statement but can also be incorporated into many styles of clothing. Image: heelberry.com

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Let’s take a moment to run through a list of considerations that an effective fitness resolution should include.

t’s that New Year’s resolution season again. A time when many a fitness resolution will be made, most of which will be broken. Why do so many fitness resolutions fail? If you ask most people they’ll tell you that it was just too hard. But I don’t think that’s the problem. I think the problem is that most people don’t make a realistic fitness goal with clearly defined parameters. As a result, they aren’t even sure what success would look like, or what it will take to achieve it. With this in mind, let’s take a moment to run through a checklist of considerations that an effective fitness resolution should include.

A clearly defined, realistic goal A lot of resolutions suffer from being too vague: “This year I will lose weight” or “this year I will get in shape” or “from now on I’ll eat better.” What do these statements even mean? Instead of making these types of open-ended goals, set clear intentions. Pick a specific

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T S I L K C E H C FOR AN EFFECTIVE

FITNESS

RESOLUTION BY NICK HILDEN

number of pounds you’d like to lose. Or if you want to get stronger, a specific number of pounds you’d like to gain. Or a specific number of miles you want to be able to run. Whatever it is, get particular. And keep in mind that if you’re going to achieve your goal, it needs to be achievable. You’re not going to lose 10 pounds by Easter. You’re not going to look like an MMA fighter by summer. You can, however, lose or gain 10 pounds by June. Set longer-term goals like that, then chart your incremental progress along the way.

A fixed

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nutritional regimen Most people don’t realize that achieving any fitness goal is a matter of about 80 per cent nutrition and 20 per cent exercise. You can’t exercise your way to fitness. You have to eat your way there. That means determining exactly how many calories you’ll need to eat each day to lose or gain weight, then creating a meal plan that reflects that calorie limit or goal. A quick Google search for “calorie weight loss calculator” will provide a slew of tools for pinpointing these numbers. From there it’s a matter of breaking your daily caloric limit

into however many meals you expect to eat (opinions vary, but three meals and a snack or two will work fine for most people), then composing meals around these numbers. Bottom line – a clear eating plan is essential to your resolution.

The necessary gear You don’t need equipment to get fit, but it certainly helps. For example, a good calorie counter app can make it easy to determine caloric goals and track what you’re eating throughout the day. I use MyFitnessPal, which will set calorie and nutrient goals, track what you’re eating, allow

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you to input exercise to adjust daily calorie needs accordingly, and even connects you to an online community for motivation. This is just one of dozens of similar apps, and I find them invaluable. Workout clothes, gear for home or outdoor workouts, and so forth – these things not only help you exercise, but the investment provides some mental incentive to stick to it.

A gym membership

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Now, this one can be dicey. The majority of gym memberships are purchased within the first two weeks of the year, and 80 per cent of those will quit within five months. But that doesn’t mean you shouldn’t get one. That 20 per cent who tough it out? Those are the people who understood that achieving a fitness resolution is about more than words – it’s about action. They’re the type of people who adhere to checklists like this. They’re the people who will look great by June.

Motivation Motivation is as practical a necessity as diet or a gym membership. Without it, you probably won’t get far. How does one acquire motivation? It starts internally, by setting those realistic, well-defined goals we already discussed. From there, you augment it. Part of your fitness resolution could involve finding one of your friends who will join you for runs or at the gym. Or it could involve subscribing to informative and inspiring fitness channels on YouTube. I recommend Dr. Sara Solomon or Buff Dudes or both – highly informative, motivational, and directed toward people of all fitness levels. It could mean getting a journal to chart your progress, or joining an online fitness community. All told, these five points are the equation for a successful fitness resolution. So with these in mind, don’t let your resolution flop due to vague intentions and a lack of planning. Get specific, get nutritious, get the gear, get to the gym, and get motivated. Pretty soon (but at a realistic pace), you’ll get fit.

About the Author Native to the Pacific Northwest region of the United States, Nick Hildenʼs career has spanned fiction, travel, advertising, journalism, biography, and more, and his work has appeared in publications such as the LA Times, Vice, LiveStrong, and Global Living Magazine. You can follow him on Twitter @LifeDoneWrite.

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DARPAN HOME

Bring on

and moody. Think velvets, deep gem tones and dark coloured metals. Colours projecting confidence will make furnishings pop while warmer tones will make rooms more welcoming. Designers and homeowners aren’t shying away from incorporating colour; they’re embracing bold hues previously seen as unorthodox in a traditional home setting. “Reds, wine, blush and smoky grey tones will be very popular in 2018,” Ansell says, noting rich colours like gold, cognac and deep reds will be prominent in living rooms. Keep bold colours balanced by mixing your darker or dramatic colours with whites so as not to overwhelm your space. You’ll avoid either colour from being too overBY ASHLEY STEPHENS whelming while keeping your room he start of every year malist and added colour and clean, bright and on trend. encourages change. coziness. This upcoming year “Since we’re moving into a more Whether it’s a subtle will continue to see similar shifts colourful 2018, you can expect black addition – like splurging on in design as colours become and white decor and overall design new accent pillows – or a total bolder, kitchens become less theme to take a step back and out of transformation in the form of traditional, and accents become the spotlight next year,” Ansell says. complete kitchen renovation, more dramatic. They’ll never truly go out of style and changes around the home, “2018 will be an exciting year won’t disappear but as an overall especially those that embrace of bold and dramatic design,” design scheme they’re being rethe hottest trends, can make you says Kendall Ansell, principal of placed with unique colours and bold feel like you’re living in a brand Kendall Ansell Interiors. “We’ll patterning. new space. be bringing back the drama and Dramatic patterns will continue to 2017 saw some substantial shifts steering away from the more grow in popularity with vibrant coin home décor; designers moved muted palettes.” lours and intricate designs popping away from stark, sleek and miniColours are going to be rich up all over homes. Florals will return

Drama

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Let big, bold and colourful décor fill your home this coming year.

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yet again but will be bolder and brighter. Expect to see botanicals in high-contrast colours and oversized blooms in blacks or whites combined with the rich colour palette of greens, golds and teals. Keep your eye out for circles; the simple shape is looking to gain in popularity as hard geometric patterns will adorn accent pillows, wallpaper and rugs. An interesting twist on incorporating natural elements will see an increase in geodes and agates. Look for these interesting crystals and stunning colours to make their way onto wallpapers and other textiles as they expand their reach into the mass market. “One of the easiest ways to incorporate these trends is choosing bolder accents, it’s more approachable than a complete design overhaul,” says Ansell. “Splurging on a new and dramatic rug would be a great way to incorporate these trends into your space with just one, statement item.” With the reintroduction of darker, bold colours comes the resurgence of velvet. While it seems somewhat

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and refresh the main hub of many houses. “Expect wallpaper-like backsplashes in kitchens and bathrooms with black sinks and coloured faucets,” says Ansell. Designers continue to embrace bigger, bolder, more artistic pieces when it comes to tiling. White and stainless steel sinks will no longer be the norm as concrete, stone, copper and coloured sinks are gaining in popularity. Expect to see trough or buckets sinks in bathrooms and laundry rooms. “Millwork feature walls and white wood slat walls will only increase in popularity,” says Ansell. While shiplap and reclaimed wood have oft been seen in old-fashioned – and may not bathrooms and around kitchen be a long-lasting trend – it islands, the trend will continue on certainly adds an elevated to bedroom walls in 2018. and unexpected touch to a Minimalist designs will also living room. When done well, make their way to the bedroom, it makes a statement without as homeowners look for a calm, being overbearing. relaxing space to lay their heads. While white kitchen used to Create a restful bedroom with be all the rage – and still prove soothing colours, cozy fabrics to be a popular choice despite and simple furnishings. The the difficulty in keeping them ornate patterns and bold colours clean – colourful kitchens are are best left to the rest of the gaining in popularity, continuhome. ing the colour trend expected “Since 2018 will be all about to be seen all around homes in the drama, if you want to change the upcoming year. out smaller items like pillows, Blues, greys, and warmer throws and accessories, make wood tones will bring personsure you go big!” Ansell says. ality and uniqueness back to While big and bold may be out kitchens. Whether it’s cabinets, of your comfort zone, 2018 is barstools or tiles, designers not the year to shy away from are finding fun ways to renew change.

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DARPAN Weddings

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i e g g e R

Photos: HN Wedding

How did you meet?

Reggie: We met seven years ago

through a mutual friend. We hung out a few times with our group of friends till I convinced Ashley to go on a date. Even at that time, our dates would involve a few other people. I guess that’s why our foundation was strong from the beginning as we have the stamp of approval from our close friends.

What do you love most about one another? We love that we share similar values and goals in life. We appreciate how each of us takes care of our families and how we treat our friends. Even though we are two different people, we are able to

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compromise and respect our differences. Most importantly, we love having fun and we love doing that together.

Could you share your proposal story? Reggie: Ashley was previously “proposed” by my family with my parents, Usha and Peter’s, first engagement ring on one of our family Tuesday dinners. But that was not what I had in mind; I wanted to surprise my soon-to-be wife. With the help of Ashley’s girlfriends I planned a “girls night out”, little did Ashley know that I had organized a private

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DARPAN Weddings room and prearranged floral decoration at the restaurant. Upon her arrival, expecting to meet with her girlfriends, she finds me on one knee with my family heirloom asking for her hand.

high-spirits and having fun. Every detail was perfect with the help of our loved ones. We were blessed to have so many people stepping up to ensure it was a stress-free day for us. The day went by in a blink of an eye and we tried to indulge every moment. It’s hard to pinpoint a favourite moment; we loved all the heartfelt speeches and the poem, and after seeing the photos it’s incredible to see how our dog, Hottie, sat quietly beside us during the ceremony.

Describe your wedding day. What was your favourite moment? Ashley: Our wedding day was wonderful; everyone was in

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Could you tell us about your reception?

Ashley: The reception was held

in Fairmont Waterfront Hotel, which took us six months for everyone in the family to be on board. The decision prolonged because we considered the comfort and hospitality as important factors for our guests and we were pleased with the professionalism from the Fairmont team. We were lucky to have one of the best wedding planners, Reggie’s sister Renita, to oversee every detail – from decor, flowers to name tags. Through dance performances on both Indian and Chinese songs, we wanted to have parts of our culture reflected into the reception. Overall it was a great party and it lasted way longer than expected.

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Can you describe your outfits? Ashley: Reggieâ&#x20AC;&#x2122;s tuxedo was custom made by a

well-known tailor in Vancouver, it was a detailed blue and black-coloured tuxedo with fabrics from Italy. His cufflinks were detailed with diamond crust. I wore two outfits; my main wedding dress was made and designed by me along with inputs from few other people. It was a sweetheart neckline rigid constructed A-line gown with lace pattern decorated with beadings throughout. My evening outfit was a ready-to-wear, mermaid-cut sheer lace gown that was light and easy to dance in. Red has a significant meaning to us hence we were both wearing Christian Louboutin and it was our accent colour for the wedding.

Where did you honeymoon? Reggie: We think we may have started a new trend

with this. We were in four different countries in Eastern Europe with my family and we ended our honeymoon alone in Greece. We often joke with our closed ones that we went on a family honeymoon and it was a great opportunity to bond.

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What are your goals as a couple? Ashley: Our goals are simple, we want to keep each other happy and continue growing our love and trust for one another.

What are the strengths of your marriage? Reggie: We have mutual respect and trust for each

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other, they are probably the same qualities that we love about each other.

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DARPAN ACTIVITIES Hello, 2018! Ring in the New Year with some quintessential Vancouver winter fun!

TAKE A SNOW LIMO BY TARANA RANA

ACTIVITIES

TO ENJOY IN THE

If you’re not a skier or snowboarder or you just fancy a unique winter experience, consider booking a snow limo tour on Grouse Mountain. A personal snow limo chauffeur will take you up the snow-capped mountain to enjoy breathtaking views. Just bundle up, sit back and relax! For more information on how to book a tour, visit snow-limotours.com

NEW YEAR

he holidays may be done and over, but there is still a month or two left to enjoy Vancouver’s

winter activities. Teeming with both outdoor and indoor activities, here are some of the top things to check out this January and February.

DINE OUT VANCOUVER FESTI VAL

HOT CHOCOLATE FESTI VAL Another Vancouver winter favourite, the annual Hot Chocolate festival is on from January 20 all the way till Valentine’s Day on February 14. Enjoy steaming mugs of gourmet hot chocolate from participating cafes around the city. Each venue has a selection of interesting and unique flavours, check out the offerings at hotchocoloatefest.com

A Vancouver staple, Dine Out is one of the city’s most anticipated winter festivals. Over 17 days, restaurants all across Vancouver’s Lower Mainland offer multi-course menus at a discounted rate of $20, $30 or $40 – which means you can check out new cuisines for less. Running from January 19 to February 4, check out the full schedule of participating restaurants and special culinary events at dineoutvancouver.com

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FREE ICE SKATING

PHOTOS: COURTESY OF EVENTS FEATURED, ROBSONSQUARE.COM, CBAVANCOUVER.CA – DANIEL HO, SNOW LIMO TOURS - FACEBOOK

Robson Square’s outdoor ice skating rink will be open till the end of February 2018, so if you haven’t had a chance to hit the ice over the holidays, now’s the time! Open seven days a week, enjoy some affordable winter fun right in the heart of downtown Vancouver. The ice rink is free to all and you can rent ice-skates (with helmets) at the venue.

CHINESE NEW YEAR The Chinese New Year parade in Vancouver’s Chinatown is a show-stopping festival that shouldn’t be missed! Starting on February 18, from 11 am, enjoy spectacular lion dances, marching bands, and other live entertainment. In celebration of Chinese New Year, FlyOver Canada will also present a special ‘Flight of the Dragon’ ride experience. ABOUT THE AUTHOR Tarana Rana is a freelance writer in Vancouver, BC. In her spare time, she enjoys exploring the city and discovering some of its lesser-known haunts.

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TRAVEL

Forever Magical,

FINLAND EDITORIAL: VISIT FINLAND.COM

Long renowned for its natural beauty, Finland is the perfect complement for couples and honeymooners alike.

many Finnish couples, escaping to nature is the perfect way to relax and celebrate a new life together. Adventurous honeymooners can enjoy island hopping across Finland’s archipelago, relaxing beneath the Northern Lights in the Arctic twilight or travelling off the beaten path to more remote “Do Not Disturb” hether you are a destinations. newlywed or newly If the cityscape is more your engaged, the Land style, why not tie the knot at of the Midnight Sun redefines Temppeliaukio; the Helsinki nuptial romance. With its church embedded directly in breathtaking scenery and solid rock. For the more tradiworld-class accommodations, tional, the Suomenlinna Church this “Jewel of the North” dates back several hundred years reimagines the spirit of as a former Russian garrison. romance in truly unique ways. Long renowned for its natural From the hush of winter’s beauty, Finland is the perfect solitude to the magic of a complement for wedding couples midsummer solstice, Finland is and honeymooners alike. as diverse as it is beautiful. For

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Photos: Visit Finland.com, iStock

DARPAN TRAVEL

Helsinki’s Temppeliaukio (“Rock Church”)

Archipelago National Park

For those partial to warmer temperatures, the Rock Church is both beautiful and extremely unique. Excavated directly into solid rock, the Temppeliaukio is covered with a copper-lined dome which allows both sunlight and water to trickle in along its rocky walls. Anticipating lots of guests? No problem, the Rock Church can easily accommodate up to 750 people.

Finland is home to the largest archipelago in the world. With over 70,000 individual islands to explore, endless adventures and memories await. Along the way, historical churches, manors and lighthouses spin their own romantic tales and beckon the attention of passer-by travellers.

Ice Chapel at Snow Village

Husky Safari

For a truly memorable wedding, why not exchange your vows in a chapel constructed entirely of ice and snow? Many ice chapels offer musical accompaniment and are capable of accommodating up to 60 guests.

Tour the Arctic like never before. You and a loved one can experience travelling off the beaten path with a tailored safari complete with tour guide and eight wagging tales. For the particularly adventurous sort, step up to the chance to be a musher and control your own team of dogs across the Lappish countryside.

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Suomenlinna Church The construction of the Suomenlinna Church dates back to the late 18th century, making it one of the oldest

churches in Finland. Originally intended to serve as a base for the Russian garrison, the church’s history is filled with memories of battles fought. Suomenlinna Church is on Suomenlinna Island, a ferry ride away from central Helsinki. It can accommodate even the largest of wedding parties with a 400 person seating capacity.

Autumn in Lapland Autumn is the season known for ‘ruska’, when the autumnal reds, browns and yellows are especially beautiful on the fells of Lapland. It is also a popular time for trekking – so pack your bags and rejoice each others company outdoors. Every now and then take a little brake, sip some hot chocolate and enjoy a scenery that makes all that walking worth it.

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he City of Angels once again got the jump on other locales for the start of the whirlwind auto show season in late November, 2017. This year’s spectacle included over 1,000 vehicles on display, 50 of those being debuts seen for the first time either in the country, or globally. Focus continues to shift toward crossovers, which is fitting given it is currently the best selling segment in the industry. We bring you our top three hottest models unveiled at the 2017 Los Angeles Auto Show.

CROSSOVER DEBUTS

L.A.SHOW

AT THE

The auto show included over 1,000 vehicles on display, 50 of those being debuts seen for the first time either in the country, or globally.

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2019 LINCOLN NAUTILUS If you haven’t heard, Lincoln has spent a lot of time and money in shaking up its portfolio to appeal to a younger, hipper audience, all while still maintaining a reputation for going above and beyond in terms of luxury and convenience. Lincoln’s group vice president, Kumar Galhotra, elaborated on the subject just prior to the start of the event in California. “Our philosophy as a brand for several years now has been to create customer experiences that feel warm, human, personally

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BY BENJAMIN YONG

crafted and effortless, and to remove those little annoyances from our customer’s everyday lives. These are more than just words – we strive to put that spirit into everything we do. And it’s a challenge for a car company, because how do you make a car warm and human?” asked Galhotra. The answer might lie in the reveal of the 2019 Lincoln Nautilus. This premium utility vehicle is the replacement for the MKX and marks a shift in nomenclature for the nameplate, moving away from a cold alphanumeric system towards meaningful monikers. Robert Parker, director of marketing, sales and service, described the reboot as an opportune time for a change, explaining, “Nautilus is Latin for sailor, so it fits very nicely with the Continental and Navigator. We find it’s easier for consumers to connect with.” The Nautilus retains

AUTO

many of the beloved features of its predecessor like embrace lighting, where certain exterior and interior lights illuminate sequentially as the driver approaches the SUV, and available lumbar massage seats constructed under consultation from orthopaedic surgeons. New items include a completely fresh front fascia highlighted by a slick, conventionally shaped mesh grille rather than the former split-wing unit; and updated driverassist technologies including lanecentering and evasive steer assist that can automatically manoeuvre the vehicle around another in an attempt to avoid a collision situation. Power comes via a choice of two turbocharged engines, either a standard 2.0-litre producing 245 horsepower or a 2.7 litre making 335 horsepower and 380 lb-ft of torque, both mated to an eight-speed automatic transmission.

Levante GranSport. Yours. Well-equipped from $110,000* MASERATI OF VANCOUVER 1860 Burrard St, Vancouver, BC V6J 3H1 schedule your test drive 604.215.8778 MaseratiVancouver.com *Maserati Levante MY2018 base MSRP $96,250; Maserati Levante S MY2018 base MSRP $105,850. Not including dealer prep and transportation. A more expensive model may be shown. Actual selling price may vary. Taxes, title, TM JANUARY/ license and registration fees not included. ÂŠ2018 Maserati North America, Inc. All rights reserved. Maserati and the Trident logo are registered trademarks of Maserati SpA. Maserati urges you to obey FEBRUARY all posted speed limits.

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DARPAN AutoFEATURE

2018 NISSAN KICKS

PHOTOS: COURTESY OF CARS FEATURED, IMAGES FOR REPRESENTATION ONLY

The polarizing Nissan Juke has quietly driven into the sunset to make way for the Kicks, the Japanese automaker’s latest stab at the compact crossover segment. “As the gateway to Nissan’s adventure-ready sport utility line-up – joining Qashqai, Rogue, Murano, Pathfinder and Armada – Kicks is designed to fit the needs of singles or couples looking for expressive styling, personal technology, smart functionality and advanced safety features," said marketing director Steve Rhind. All the earmarks of a modern Nissan are present on the shrunken SUV: the signature V-Motion grille, “boomerang” head and tail lamps, and the appearance of a floating roof thanks to contrasting blacked out A, B and C pillars. Rugged wheel arches

and a higher stance lend the model some street cred. Inside, occupants are greeted by what the company calls a “Gliding Wing” dashboard, which is uniquely shaped, covered in black leather, and houses a 7-inch Android Auto and Apple CarPlay-friendly infotainment display inset right in the middle. Split into familiar S, SV and SR trim levels, every Kicks is front-wheel drive and receives a 1.6-litre fourcylinder mill rated at 125 horsepower and 115 lb-ft of torque.

As the gateway to Nissan’s adventure-ready sport utility line-up – joining Qashqai, Rogue, Murano, Pathfinder and Armada – Kicks is designed to fit the needs of singles or couples looking for expressive styling, personal technology, smart functionality and advanced safety features.” – Steve Rhind, Marketing Director, Nissan Canada Inc.

2018 Lexus RX L Lexus’ RX line-up continues to prove a fan favourite, particularly among those looking for the practicality of a crossover combined with a dash of style.

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The 350 and 450h hybrid should become even more popular now that Toyota’s upscale marque is gearing up to produce an extended version capable of

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squeezing in seating for seven, six if optional captain’s chairs are selected. Designers have stretched out the body an additional

110 millimetres and modified the tailgate opening to accommodate the extra passengers. Access to the third row is granted via a lever that slides the middle seats forward. People at the very back won’t suffer any loss of comfort since they will have dedicated air conditioning and cupholders. Performance wise, the 350L still utilizes a 3.5-litre V6 (although curiously producing 290 horsepower, five less than the regular variant) and the 450hL adding two electric motors to the mix generating a combined 308 horsepower. Look for the former to arrive first in early 2018 and the hybrid shortly after.

A Daimler Brand

Style. Sophistication. Space. The new C-Class Wagon. The car that defined a category is now available with an extra measure of space behind the rear seats. And while a generous amount of cargo capacity has been added, none of what has made Mercedes-Benz C-Class a benchmark for performance, style and innovation has been subtracted. So you can choose the body style that best meets your needs, wagon or sedan. And know youâ&#x20AC;&#x2122;ll never have to make a choice between practicality and driving passion.

20801 Langley Bypass, Langley, BC Tel: 604.533.1205 | langley.mercedes-benz.ca

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2018

STILL CHEAP, STILL GREAT

NISSAN MICRA

Mexican-built subcompact remains ultra-affordable, but more importantly, ultra capable.

HIGHLIGHTS SR DARPAN was loaned for evaluation. Fully loaded means the car includes body-coloured mirrors and rear spoiler (initially the roof wing came black), a chrome exhaust tip, fog lights, side skirts and slightly tinted headlight housings – the last

BY BENJAMIN YONG

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Motor: 1.6-litre four cylinder Horsepower: 109 @ 6,000 rpm Torque (lb-ft): 107 @ 4,400 rpm Gearbox: Four-speed automatic transmission Lay out: Front engine, front-wheel drive

hen the Nissan Micra launched in 2015, it was heavily advertised as Canada’s cheapest brand new vehicle, priced at a tick under $10k. Now, three years on, the small hatch is still stickered at $9,988. In other words, the Mexican-built subcompact remains ultra-affordable, but more importantly, ultra capable. Although Europe and other markets have received a completely redesigned platform, which premiered at the Paris Auto Show last year, it has been confirmed there are no plans for a Canadian import anytime soon. The current K13 chassis is still experiencing a successful run on home soil, and is even the star

Price: $16,188

Fuel economy: 9.0 L/100 km mixed city/highway

of its own Micra Cup race series that just capped off a third season in the fall. The vehicle looks pretty much the same from launch, offered in three trims: the entry S, middle tier SV, and the grade-topping

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item is ever so subtle, and almost unnoticeable unless you compare a lower model side by side. Arguably the biggest reason to upgrade from an S is the addition of power door locks

and windows, but whether it’s worth the $4,060 premium is ultimately up to the buyer. Full disclosure, I own a mid-grade Micra, and it was for me. Other additional interior features are a Bluetooth handsfree phone system (SV), steering wheel mounted infotainment controls (SV), leather steering wheel (SR), seats with contrast stitching (SR), a 4.3-inch colour screen integrating a RearView Monitor backup camera display (SR), and a USB audio/ charging port (SR). At the end of the day, though, it is still an economy car, evidenced by things like the omission of a cabin air filter despite there being a chamber to house one, and the interesting

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The car includes bodycoloured mirrors and rear spoiler (initially the roof wing came black), a chrome exhaust tip, fog lights, side skirts and slightly tinted headlight housings. decision to no longer throw in a cargo cover as standard to shield valuables from prying eyes. In my opinion, the Micraâ&#x20AC;&#x2122;s best attribute is the 1.6-litre four-cylinder engine. While output is rated at a seemingly low 109 horsepower and 107 lb-ft of torque, the curb weight is sub-2,400 pounds (read: lightweight) and proprietary Twin Continuously Variable Valve Timing Control technology allows for some high-revving fun. My press tester was equipped with the fuelthrifty four-speed automatic transmission, but to really squeeze the most thrills out of the hatch, the five-speed manual is a must. Nissan says engineers performed specific tuning for Canadian roads, like adding a rear sway bar thatâ&#x20AC;&#x2122;s missing from its overseas

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counterparts and tightening up the steering. The vehicle truly does shine in the handling department and I equally enjoyed tackling city roads and windy freeways, although the addition of a sixth gear would be nice to eliminate some of the high-rpm buzziness at higher speeds and improve fuel economy. I averaged around 9.0 L/100 km during my stint behind the wheel but I know lower consumption is easily achievable using a lighter foot. A full tank of the recommended 87-octane gas in the Lower Mainland costs around $45. As it stands, the Micra really doesn’t have much competition. It seats five versus the Spark’s four, has one extra cylinder over the Mitsubishi Mirage, and does it all starting at less than $10,000. Whether you’re a student, on a budget or just enjoy Euro-inspired small cars, make sure to add this to your shopping list.

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2018

“The CTS-V is by far one of the best and most refined performance cars I have driven up to date.”

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here is an old saying in the performance business – ‘speed costs money, how fast do you want to go?’. Well, I have to say that it certainly holds true with the Cadillac CTS-V sedan I had the pleasure of testing. I have been fortunate enough to have grown up with performance cars, and driving them became second nature. But one thing I did learn was to respect the power you have at hand as it can easily get out of control.

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Today’s fast cars are far better than those made “in the good old days.” The CTS-V is by far one of the best and most refined performance cars I have driven up to date. So, let’s get right to the heart of this car

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– the engine, a 6.2-litre supercharged V8 with 640 horsepower at 6,400 rpm and 630 lb-ft of torque at 3,600 rpm. What this means is that the

CTS hurled me down the road at exciting speeds and took me there in a very controlled way. Unlike fast cars of the past, the CTS’ electronic systems keep the driver in good control at all times, providing you respect the power at hand. This power can get a little out of hand in the wet if you push the car to the limits, but the traction control and the car’s limited slip rear will give you plenty of warning when things are going awry.

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HIGHLIGHTS

(AS TESTED)

Price: $110,000 Motor: 6.2-litre V8 supercharged Horsepower: 640 @ 6,400 rpm Torque (lb-ft): 630 @ 3,600 rpm Transmission: Eight-speed automatic Layout: Front engine, rear-drive PHOTOS: COURTESY OF CAR FEATURED

Fuel economy: 16.5 L/100 km city 11.1 L/100 km highway

Any fast car like the CTS-V has to have powerful and responsive brakes. The car comes with large disc brakes, front and rear, with large Brembo calipers which have no problem slowing the car down in all conditions.

steering feel from the Variable ZF electric unit. This electronic speed sensing unit varies the feel one gets at the steering wheel so you have great control at all times, in other words, just about perfect road feel at low to high speeds. One thing any fast car like the CTS-V has to have to make it a truly great handling car is powerful and responsive brakes. The car comes with large disc brakes, front and rear, with large Brembo calipers which have no

On the track, the CTS-V will do 0 to 97 km/h in about 3.7 seconds, which I will easily agree with. The transmission is a smooth shifting eight-speed that is second to none. On curvy roads like the SeaTo-Sky highway up to Squamish, the Caddy will hug the roads with plenty of confidence in good, dry conditions. Even in wet weather, and with some experience, the car will safely hold on. One feature I also really liked about the CTS-V is the great

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problem slowing the car down in all conditions. For the more practical side of things, the interior of the CTS-V is very inviting and a place that a driver will find very comfortable. My test car had the optional Recaro seats, which add a 20-way adjustable unit to make every driver happy, including my wife who usually doesn’t feel comfortable in performance seats. Like all new high-end cars, the CTS-V is equipped with all

the right features that are wellplaced for driver comforts. The centre screen houses all the comforts like sound systems, Bluetooth, navigation and environmental controls. All seemed to be fairly easy to work and use, except I found the navigation controls a bit tricky. As for truck space, surprisingly it was pretty good for a sporty car. I easily placed two suitcases in the back with plenty of room to spare. I have friends that always ask “would you buy one?” In this case I would definitely say yes, if I had the budget for a car like this. When you compare other cars in this league, the CTS-V is well-priced at the $110,000 price tag my tester was worth. Trust me when I say that you would not be disappointed buying this Cadillac.

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A QUALITY CAR

HONDA

ODYSSEY BY GLEN KONOROWSKI

ack in the 1980s when my wife and I bought our first Minivan, there wasnâ&#x20AC;&#x2122;t much to them. Options were basic as were most of the items inside and out. Things have changed, and Minivans of today like the Honda Odyssey, make travelling much more luxurious and provide a better driving experience. This Odyssey Touring model I received to test has to be one of the best equipped vehicles I have been in so far. It has all the equipment comparable to any luxury car on the market, and being a Honda, there are no speaks or rattles anywhere. Todayâ&#x20AC;&#x2122;s vans are much bigger than the original Minivans, which have followed the trend

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of bigger vehicles on a whole. The wider doors, front and rear, make for easy entry and exit. Large windows give the Odyssey an airy feeling on the inside as well as great viewing for the

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passengers. The Touring edition has power side doors and a power rear hatch. The large side doors are not that easy to open and close on their own, so keep this in mind if you are in the market for one. Inside you find a well-laid out cabin with easy to reach controls. The dash instruments are bright; the centre area houses all the standard modern controls plus a few more interesting features. The one that really caught my eye was the

HIGHLIGHTS Price: $52,200 Motor: 3.5-litre V6 SOHC Horsepower: 280 @ 6,000 rpm Torque (lb-ft): 262 @ 4,700 rpm Lay out: Front engine, front-wheel drive Fuel economy: 12.2 L/100 km city 8.5 L/100 km highway

interior rear camera that allows the driver to just glance at the centre screen to see rear passengers or unruly children, something I would have loved when I had a Minivan. This vehicle is also equipped with a flip down screen that is Blu-ray compatible and set up for other entertainment inputs as well. As for interior seating, the Touring model comes with eight-passenger seating but for comfort I would say six people could sit comfortably and eight in a pinch. The third row seats will fold flat (60/40 split) into the floor, something Honda pioneered. This makes for a big load area when needed. The middle seats fold forward for even more room if needed. If one does have to leave all the seats up, cargo room is still good as the rear area is low, allowing for more space. Having sat in the rear for a while I have to admit the seats there were comfortable, so travelling with adult friends and family is a pleasant experience. Giving the Odyssey lots of get up and go is a 3.5-litre V6 with variable valve timing, like many of the Honda cars. Variable valve timing allows the Odyssey to keep pulling though a wider range, which means that uphill acceleration is possible for a longer period. Due to the Odyssey’s weight (2,086 kg) and size, Honda uses a 10-speed automatic in the Touring model to give it a better fuel economy of 12.2 L/100 km city and 8.5 L/100 km on the highway which isn’t bad all things considered. The Odyssey makes travelling with family, friends or both a much more enjoyable experience than Minivans of the past. The features of this vehicle allow passengers to relax, view the surroundings, catch a movie or play video games. If you need space for people or cargo and want quality, then the Odyssey, and more so the Touring edition, is the way to go. The Odyssey Touring lists for $52,200 basically fully equipped, which seems like a pretty good value.

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0% financing is available on all new 2018 Mazda 3 & 3 Sport for 60 months, 2018 Mazda CX3 for 48 months, 2017 Mazda 5 for 84 months. Finance example of $10,000, the cost of borrowing for a 48/60/84-month terms is $0, monthly payment is $208.33/166.67/119.05, total finance obligation is $10,000. Lease examples apply to 2018 Mazda3 GX (D4XK68 AA00)/ 2018 Mazda 3 Sport (D5XK68 AA00)/ 2017 CX-5 GX (NVXK67 AA00)/)/2018 CX-3 GX (HVXK68AA00) and bi-weekly payments of $103/$123/$185$122 for 60 months, including down payment of $0/$0/$0/$0. $4500 cash rebate applies to 2017 MY Mazda5. Offers valid January 3rd –January 31st, 2018, while supplies last. Prices & payments are plus taxes. $425 Winter Accessories credit applies to all new 2017/2018 MY Mazda’s. Pay off trade & lease termination negative equity to be applied to new purchase. $250 lease termination payment in form of service credit at Langley Mazda. All finance & lease offers to qualified buyers.

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THE 2018

BOLLYWOOD TO P 1 2 M OV I E S TO L O O K F O RWA R D TO T H I S YEAR

CALENDAR W

ith 2017 behind us and all of 2018 ahead of us, it time to look forward to what’s in store for us on the filmy horizon. And looking at the line-up all we can say is that there is a treat in store for us every month. Take a look.

BY SHWETA KULKARNI

APRIL 2.0

There are several reasons that make 2.0 one of the most anticipated films of 2018. To begin with, the science fiction film, which is a sequel to the 2010 film Enthiran, brings Rajinikanth and Akshay Kumar together for the first time on the big screen. Interestingly, the film will see Rajinikanth playing the protagonist and Akshay the antagonist. We can’t wait to see what these two top performers will bring to the screen. What’s more, with a budget of over Rs. 450 crore, 2.0 is dubbed as the most expensive Indian film made till date. It also happens to be the first Indian film that is directly shot in 3D. The film is directed and written by S. Shankar.

MAY RAAZI

JANUARY PADMAN

PadMan is all set to bring to the big screen the real-life story of Tamil Nadu-based social activist Arunachalam Muruganantham, who challenged age-old taboos and sparked of a revolution about menstrual hygiene in rural India. While the story of the film is inspiring, the film also stars one of Bollywood’s biggest stars, Akshay Kumar, in the lead and is directed by R. Balki.

FEBRUARY HICHKI

Hichki marks the return of Bollywood’s most versatile actress, Rani Mukerji, to the big screen after four long years and that is indeed a reason enough for us to get excited and look forward to this film.

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MARCH SANJAY DUTT’S BIOPIC

A film that traces the dramatic and tumultuous life of Bollywood’s Deadly Dutt aka Sanjay Dutt is clearly the most awaited film of the year. It is directed by Sanju’s dear friend Rajkumar Hirani, who has earlier directed the actor in the heart-warming Munna Bhai series. And any guesses as to who would be playing Sanju Baba on the screen? Well, none other than Ranbir Kapoor! Talking about the film, Ranbir revealed in an interview, “With the biopic, he’s (Sanjay Dutt) been so honest about his life. He’s admitting to his mistakes. We’re not portraying a Gandhi like character. We’re portraying a very fraud man. He’s someone who is loved and disliked. He’s the most controversial, and to have the ability to tell about your life so honestly, and to make a movie out of it is very brave.”

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One simple reason why we are looking forward to this film is Alia Bhatt. The young actress is a powerhouse of talent and one just can’t have enough of her on the big screen. In Raazi, Alia will be seen portraying the role of a Kashmiri spy, who gets married to a Pakistani man during the IndoPakistani War of 1971. The film is based on Harinder Sikka’s novel Calling Sehmat and is directed by Meghna Gulzar. “I think in Raazi, [the] audience will see me in a completely different avatar. At least, that is my wish because Raazi as a film is very different. It’s the first time I am doing a period film and is based on a true story as well, so I am very excited for it,” said the actress. Trust us Alia, so are we!

JUNE FANNEY KHAN

An official remake of Oscar-nominated Belgian film Everybody’s Famous!, Fanney Khan has caught our fancy for many reasons. First and foremost, the film brings Anil Kapoor and Aishwarya Rai Bachchan together on the screen after almost 17 years. Commenting on the two coming together, film’s producer Prernaa Arora said, “Their combined energy is unparallel. Almost all of Ash’s scenes are with Anil. Her character is the complete opposite of her serious turns in Jazbaa and Sarbjit. In our film she is the spunky, enchanting female protagonist.” The film also stars the versatile actor Rajkummar Rao and is directed by Atul Manjrekar.

JULY DHADAK

A film that marks the debut of Sridevi’s daughter, Janhvi Kapoor, is bound to make it to the most-awaited film list. Based on the 2016 Marathi blockbuster film – Sairat, Dhadak also stars Shahid Kapoor’s younger brother Ishaan Khatter in the lead role. Produced by Karan Johar, the film is directed by Shashank Khaitan, the man who gave us delightful films like Humpty Sharma Ki Dulhania and Badrinath Ki Dulhania in the past.

AUGUST GOLD

Akshay Kumar returns with another interesting film – Gold, a biopic based on the life of former hockey player from India – Balbir Singh Dosanjh. Balbir was on the team that won the first Olympic medal for India as a free nation in 1948 and is even dubbed as the greatest hockey player ever. His Olympic record for most goals scored by an individual in an Olympic men’s hockey final remains unbeaten. The film is directed by Reema Kagti. Now who doesn’t like such inspiring sports biopics. This one already has winner written all over it.

OCTOBER DEEPIKA-IRRFAN’S UNTITLED

The last time this duo came together they created a dhamaka at the box-office with their unusual chemistry in Piku and now Irrfan and Deepika Padukone are all set to light up the screen again. However, unlike their previous light-hearted film Piku, this untitled film will be a gritty crime drama based on the life of mafia queen – Sapna Didi. The film is directed by Honey Trehan and is produced by T-Series, KriArj Entertainment, and Vishal Bhardwaj Pictures.

NOVEMBER THUGS OF HINDOSTAN

When Bollywood’s legends like Amitabh Bachchan and Aamir Khan unite for a project, you just can’t wait to see the magic they will create on screen. Yash Raj Films are known for their casting coups and this time around they have created waves by bringing megastar Amitabh and Mr. Perfectionist of Bollywood together for the first time for their action-adventure film – Thugs Of Hindostan. Directed by Vijay Krishna Acharya, the film also features Katrina Kaif, Fatima Sana Shaikh, and Jackie Shroff. And by all accounts, this one is going to be undoubtedly the film of the year.

SEPTEMBER SUI DHAAGA – MADE IN INDIA

Before anything else, it’s the title of the film that has caught our attention and has got us all curious. Then the casting of the film also looks very interesting. The film features Anushka Sharma and Varun Dhawan and is based on Mahatma Gandhi’s Made in India campaign. Speaking about the film Anushka said, “I always get excited with unique ideas that have human interest stories. Sui Dhaaga is a story of self-reliance that I believe will connect to the grassroots level with every Indian.”

DECEMBER ZERO

It’s not everyday that one gets to see the Baadshah of Bollywood play a dwarf in the film. Yeah, Shah Rukh Khan will be portraying the role of a dwarf for the first time in his career and we can’t wait to see how he plays a pintsized character to tee. Zero also has a special cameo by Salman Khan. What’s more, the film is directed by Aanand L Rai and features Anushka Sharma and Katrina Kaif in lead roles. Well, we cannot wait to see this one.

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o we are in the new year and Bollywood has already started laying out a sumptuous spread that simply can’t be missed. The trend of adapting real-life stories that dominated 2017, continues to flourish in 2018 as well and we have not one but three films based on true stories in the coming months. There is Akshay Kumar’s inspiring PadMan, which is based on the social activist Arunachalam Muruganantham, followed by the real-life based crime drama – Aiyaary featuring Sidharth Malhotra and Manoj Bajpayee. Then there is Anushka Sharma’s not-so-pari avatar in Pari, which is sure to grab your attention, followed by the unfolding of another true story on the big screen – John Abraham’s Parmanu: The Story Of Pokhran. Another exciting movie in the line-up is Rani Mukerji’s comeback film Hichki. Well, looking at the delightful spread we say 2018 couldn’t have begun on a better note than this amazing treat.

T H E B O L LY WO O D

ON-SCREEN

PADMAN

DIARY

Release date: January 26 Directed by: R. Balki Starring: Akshay Kumar, Radhika Apte, Sonam Kapoor, Amitabh Bachchan R. Balki is known for bringing to screen out-of-the-box entertainers. The maverick director has joined hands with Akshay Kumar to tell the inspiring story of social activist Arunachalam Muruganantham, who is popularly known as PadMan, on the big screen. The film will tackle the topic of menstrual hygiene and trace the story of Muruganantham who invented a low-cost sanitary pad-making machine and generated awareness about unhygienic practices around menstruation in rural India. Speaking about the film, Akshay said, “PadMan is the story of an extraordinary human being who pushes himself against his own limitations to go from an illiterate man to an innovator and inventor.” The film also stars Radhika Apte and Sonam Kapoor and is produced by Twinkle Khanna under her banner Mrs Funnybones Movies. Now an off-beat movie like this starring the Khiladi Kumar of Bollywood definitely deserves a dekho, so block your dates now.

BY SHWETA KULKARNI

PARI Release date: February 9 Directed by: Prosit Roy Starring: Anushka Sharma, Parambrata Chatterjee Ever since the first look poster of Pari has come out featuring an unrecognizable Anushka Sharma in a de-glam avatar, the film has got everyone intrigued. Pari, produced by Anushka Sharma in collaboration with KriArj Entertainment, deals with the issue of domestic abuse. Without revealing much about the film, Anushka said, “If I tell you Pari is a love story, you will be surprised. But it is. It’s not something which you can define or confine into one genre. Horror’s always a treatment and atmospheric horror is just brilliant, which is what Pari is all about. Horror doesn’t always have to be about ghosts coming out of closets. It’s a theme. It’s the treatment and that’s what is exciting. This genre has not been explored too well in Bollywood, which is why I got into this. I want people to always expect the unconventional from me.” So are you ready to catch this unconventionalJANUARY/ horror film? FEBRUARY

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AIYAARY Release date: January 26 Directed by: Neeraj Pandey Starring: Sidharth Malhotra, Manoj Bajpayee, Rakul Preet Singh

Starring Sidharth Malhotra and Manoj Bajpayee, and directed by National Award-winning director, Neeraj Pandey, this crime drama definitely looks exciting. According to reports the film is set in Delhi, London and Kashmir and revolves around a true story of a mentor and his disciple. Sidharth and Manoj will be seen playing two strong-minded army officers with contrasting views. While not much is known about the exact plot of the film, actor Manoj said, “It is one of the best scripts I have been a part of. It’s a story based on true events. It’s about military intelligence and the people working for it.” He further added, “I am really privileged to get Aiyaary and the role I have got to play in the film. It is one-of-a-kind.”

PARMANU: THE STORY OF POKHRAN Release date: February 23 Directed by: Abhishek Sharma Starring: John Abraham, Diana Penty, Boman Irani Based on the nuclear bomb test explosions conducted by India at the Indian Army’s Pokhran Test Range in May 1998, Parmanu: The Story Of Pokhran unfolds an interesting chapter from Indian history on the big screen. “Parmanu: The Story Of Pokhran is a very entertaining film, but it is also a true story which happened in India. Neither are we political nor are we showing anything in the film which is overtly political. We have just tried to make an entertaining film,” revealed John Abraham, who is not only the protagonist of the film but also the co-producer. He further added, “This subject had come to Prerna and Arjun (Of KriArj Entertainment). When they came to me with this subject I liked it and then we developed it in-house. We were very fortunate as the script finally shaped up really well.”

HICHKI Release date: February 23 Directed by: Siddharth Malhotra Starring: Rani Mukerji Clashing with the action-drama Parmanu: The Story Of Pokhran is Rani Mukerji’s comeback film Hichki. Based on a positive premise, Hichki, which is produced by Maneesh Sharma under the banner of Yash Raj Films, marks Rani’s return to the big screen after four years. While the makers are tight-lipped about the film, the actress revealed in an interview, “I was looking for a script that would challenge and excite me and Hichki came my way. Each of us has a weakness that pulls us back. It could be a disability or any condition but if we just look at it simply as a hiccup, we can emerge as a winner. It won’t come in the way of achieving our dreams. Hichki is built on this positive premise and I decided to take it up.”

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PADDINGTON 2 January 12 Probably not across the Atlantic, but the first Paddington movie took North America by surprise. The sweet bear from darkest Peru proved family entertainment could be wholesome yet fun, even when produced by the Weinstein Company. The sequel shows the marmalade-loving mammal joining the workforce (with disastrous results) and facing against an actor-slash-thief (Hugh Grant) who implicates the good-natured bear in a crime.

he days in which the dead of winter was a dumping ground for studios seems long gone. Oscar leftovers, highprofile experiments, a couple of crowd-pleasers and even a superhero flick should make the coldest of months more bearable.

Will it succeed? It’s Paddington! What’s not to like?

BY JORGE IGNACIO CASTILLO

WINTER ON

FIRE FIRE BLACK PANTHER February 16 The heir to the throne of Wakanda gets his first solo outing following his stellar turn in Captain America: Civil War. Black Panther a.k.a. T’Challa is the ruler of a secretive nation with advance technology and the only known deposit of vibranium, the most indestructible metal there is. Bound to happen, all these riches attract nefarious characters. Black Panther looks different to every other Marvel movie. Director Ryan Coogler (Creed) has imbued the film with African motives and a more adult vibe than other sagas in the Marvel Cinematic Universe (MCU). Will it succeed? Always bet on Marvel.

HAPPY END January 12 Director Michael Haneke has been associated to the most dispiriting titles to hit the art-house circles in the last two decades (Amour, Funny Games, Caché). His latest – Happy End – has been described as the equivalent of a ‘Greatest Hits’ album, as all his traits (distrust of technology, disdain for the leisure class) are in full display: A disconnected bourgeois family becomes undone by a series of events that puts in evidence how horrible they are behind closed doors. Will it deliver? Haneke is an acquired taste and Happy End doesn’t make it easy for newcomers to join the club.

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Oscar leftovers, high-profile experiments, a couple of crowd-pleasers and even a superhero flick should make the coldest of months more bearable.

WINCHESTER: THE HOUSE THAT GHOSTS BUILT

ANNIHILATION February 23

February 2

Following the unexpected success of Ex-Machina, writerdirector Alex Garland was given carte blanche to adapt the high-minded sci-fi novel Annihilation. Four female scientists are assigned to explore an environmental disaster area ‘reclaimed’ by nature. Previous expeditions have endured all sorts of calamities triggered by the explorers’ psyche, not (seemingly) by the location.

A horror film inspired by bizarre real events, Winchester takes on the (allegedly) most haunted residency in the United States. Following the death of her husband and child, Sarah (Helen Mirren), the heiress to a weapons empire, used her fortune to build a house designed to trap spirits. The bizarre construction (with stairs that lead nowhere and hundreds of rooms, some only recently discovered) is to this day a major tourist attraction in San José, California.

Will it succeed? It caters to both horror and science fiction fans, and the presence of Natalie Portman can’t hurt.

Will it succeed? In paper looks good, but opening-day has been pushed twice already.

February 16

IN THE FADE

THE 15:17 TO PARIS

January 19

February 9 At 87, Clint Eastwood not only has no intention to take it easy, he even dares to experiment with film narrative. The prolific filmmaker adapted the real-life story of three Americans (two of them soldiers) who thwarted a terrorist attack on board a train from Amsterdam to Paris in 2015. Eastwood cast the actual heroes of the event to play themselves. Will it succeed? Eastwood’s films are hit and miss at the box office, but his patriotic movies tend to do well, particularly in February (see American Sniper).

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Diane Kruger won the Best Actress award at Cannes for her searing performance as a woman who loses her husband and son to a bomb attack. Any chance to move on is hampered by the trial that ensues: The suspects are neo-Nazis with international connections and may walk. The film explores the difference between justice and revenge and the volatile dynamics of the evolving German society. Will it succeed? It’s a heavy drama about hate crimes with subtitles. Sure.

Aardman, the company responsible for stop-motion classics like Chicken Run and Wallace and Gromit, is back with a whole new universe. This time, the claymation masters pit Stone Age cavemen against the slightly more evolved Bronze Age dwellers. The setup doubles as a Romeo and Juliet scenario for a primitive hunter and an early fashionista. A-listers Eddie Redmayne, Tom Hiddleston, and Game of Thrones’ Maisie Williams are at hand to voice the main characters. Will it succeed? Aardman has had problems breaking into the North American market, but the quality has never faltered.

Photos: Paramount, Mongrel, Disney/Marvel

EARLY MAN

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INDIANS GLOBAL INDIANS GLOBAL INDIANS GLOBAL INDIANS GLOBAL INDIANS GLOBAL INDIANS GLOBAL INDIANS GLOBAL INDIANS

GLOBAL INDIANS Saujani is the founder and CEO of Girls Who Code, a national non-profit organization workingto close the gendergapin technology.

RESHMA SAUJANI BY PETRINA D’SOUZA

ith titles such as Fortune’sWorld’sGreatest Leaders, New York Daily News’ one among 50 Most Powerful Women in New York, and Forbes’s Most Powerful Women Changing the World,Reshma Saujani’s story is an inspiring and interesting one. Saujani is the founder and CEO of Girls Who Code, a national non-profit organization working to close the gender gap in technology and change the image of what a programmer looks like and does. It may come as a surprise knowing that the leader of Girls Who Code does not come from a technical background. “I’m an unlikely person to be leading this charge – I am not a coder,” quips Saujani, who began her career as an attorney and activist. In 2010, she surged onto the political scene as the first Indian-American woman to run for US Congress. During the race, Saujani visited local schools and saw the gender gap in computing classesfirsthand. “During the campaign, I would visit schools and see armies of boys learning to code, training to be the next Mark Zuckerberg or Steve Jobs. And I thought to myself, where are all the girls?” she recalls. This daunting question

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eventually became a motivating factor in the creation ofGirlsWhoCode in 2012. “It didn’t seem right to me. At a time when women are a majority of college graduates and close to a majority in the labor force, where are we in tech, the industry shaping our collective future?” Today, with their seven-week Summer Immersion Program, two-week specialized Campus Program, after school Clubs, and a 13-book New York Times best-sellingseries,Girls Who Code is leading the movement to inspire, educate, and equip young women with the computing skills to pursue 21st century opportunities. “We’ve gone from 20 girls in a borrowed classroom in New York City to nearly 50,000 girls across the United States in five years, and we’re not slowing down,” declares Saujani, “We’re constantly coming up with new ideas to really flood the gates of the tech industry with girls who code, from trying a new approach to our tried-and-true programs to thinking about what we can do differently to reach even more girls.” Saujani’s organization has been playing an incredible role in encouraging young girls to pursue a career in programming and be an active TM

Q&A What’s your message and advice for girls who desire a future in coding or the computer science industry?

This is absolutely a career path girls should pursue! Today alone there are 500,000 open jobs in computing. These are the best-paying jobs in the country. I’d also ask them to think about a problem they want to solve. If you learn to code, you can solve that problem. As for advice, just be brave and go for it. In our society, we train boys to be brave – to throw caution to the wind and follow their passions. And we train girls to be perfect – to please and play it safe, to follow the rules, and to always get straight A’s. The result? Girls are excelling in the classroom but falling behind in the real world. Because in the real world, success is a product of bravery, not perfection. If we don’t start teaching girls to be brave, they are going to miss their chance to code the future in Silicon Valley, to build the future in the C-suite, and to legislate the future on Capitol Hill. So jump in and start learning, and don’t worry about failing. participant of the computing industry. Through their app, Loop, where girls can network with each other and discuss what’s important to them, and a job platform called #HireMe, where companies can post internships and jobs specifically for Girls Who Code alumni, the organization has been providing various tools that can help them make a difference in the world. “We focus a lot on the idea of sisterhood and bravery in our programs so that the girls know that they can do anything they set their minds to, and they can lean on each other when they need help,” adds the proud founder, who is the author of Girls Who Code: Learn to Code and Change the World, the first in a 13-book series about girls and coding, and Women WhoDon’t WaitInLine, in which she advocates for a new model of female leadership focused on embracing risk and failure, promoting mentorship and sponsorship, and boldly charting your own course – personally and professionally. Saujani’s commitment towards bridging the gender gap in the tech sector has been wellrecognized and appreciated. She has been honoured with numerous titles, such as the WSJ Magazine Innovator of the Year and City & State’s Rising Stars, among many others. She serves on the Board of Overseers for the International Rescue Committee, which provides aid to refugees and those impacted by humanitarian crises, and She Should Run, which seeks to increase the number of women in public leadership.

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CANADIAN SHARE THEIR IMMIGRANTS STORIES

BY PETRINA D'SOUZA

e Me et t h

n o h k e S ly Fam il

Jodhpreet Singh Sekhon works at Three Peaks Health and Anson Orthopaedic & Sports Physiotherapy Clinic as a physiotherapist Ravinder Kaur Sekhon works at Bayshore HealthCare Japneet is six years old and Haviraj is eight months old

n 2012, Jodhpreet Singh Sekhon and his wife Ravinder migrated to Canada seeking a better standard of life. “We wanted to explore more opportunities,” adds Jodhpreet, who is the father of six-year-old Japneet and eight-month-old Haviraj. The Sekhons describe their first impression of Canada as being “awesome.” On arrival, the family lived at a relative’s place, eventually moving into their own house later on. Transitioning into the Canadian lifestyle wasn’t very difficult for Jodhpreet as he mentions that it took the family around three months to get used to their new surrounding and people. Yet, like most immigrants, the hunt for a job wasn’t easy. “I had to work two labours jobs even though I was a qualified physiotherapist,” shares Jodhpreet, who worked as a physiotherapist and owned a physiotherapy clinic

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back in India. “It was hard to get the first job but once I made some new friends and had a better knowledge of resources, it was a bit easy,” says Jodhpreet of the experience. At present, Jodhpreet works at Three Peaks Health and Anson Orthopaedic & Sports Physiotherapy Clinic as a registered physiotherapist. Jodhpreet and his family are living a content life in Canada and have successfully overcome the struggles they faced during their early days in the country. In fact, Jodhpreet points out that there is nothing to dislike about Canada. “I like that everyone has the freedom of religion and expression. People are very good; they are polite and honest, and they don’t judge you on the basis of your looks.” When asked about his plans ahead, Jodhpreet says that he envisions a future where he is the owner of a few physio-

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therapy clinics. Before concluding, he sums up his and his family’s overall journey in Canada in a single word – “great.”

Biggest obstacle faced so far in Canada: Finding the very first job was hard because every place wants to hire someone experienced but how can you gain experience if you don’t get a job?

Resolutions made for yourself or family: Was to become a registered physiotherapist in Canada after clearing the entry exam.

Advice for immigrants: Enjoy each phase of life. Believe in God, work hard and success will be yours.

Memories of your homeland: We miss our family, friends and food.

Photos: Courtesy of Jodhpreet Singh Sekhon, Glenda Monsen Photography

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