DARPAN MAGAZINE - MAY JUNE 2024

(L - R)

DREAMS & Realizing Their INSPIRING The Next Generation

DARPAN DECOR

Bring Summer 'In' this Season with Easy-to-Grow Houseplants

DARPAN STYLE

Weaving of Dreams: Introducing Art of Thread to Surrey

DARPAN TRAVEL Into The Wild: The Most Beautiful Wildlife Resorts Around The World

ANGELA ARORA, ROBIN THIND, SAAYA BHANDARI, JEEVAN BADWAL, PARI GOYAL AND ANGEL BILLEN

Small steps make MIGHTY STRIDES

PUBLISHERS

We hope you are enjoying the sunny weather. Welcome to our May/June issue of DARPAN Magazine. This edition's cover story shines a spotlight on the rising South Asian athletes who are excelling in their sports and bringing immense pride to Canada. These young athletes go above and beyond to achieve excellence, and their parents play a crucial role in their success.

In BC, Canada, six promising South Asian athletes are making significant strides in their respective sports. Their journeys offer a glimpse into the dedication, resilience, and support required to excel at high levels of competition. These athletes are reaching personal milestones and inspiring young, aspiring athletes, especially those from the South Asian community.

PUBLISHERS

Gurvinder S. Hundal

Ramneek S. Dhillon

EDITOR

Monica Sethi

ASSISTANT EDITOR

Ish Sharma

GRAPHIC DESIGNER & VIDEO EDITOR

Jaskaran Singh

Kethuka M. Herath

ADVERTISING AND SALES

Gurvinder S. Hundal

Ramneek S. Dhillon

Prapti Taneja

WRITERS

Benjamin Yong

Michele Marko

Naina Grewal

Natasha D'souza

Shweta Kulkarni

CONTACT

Tel: 604-572-0199

Email: info@darpanmagazine.com 340-8140, 128 St. Surrey BC. V3W-1R1

JOIN US ONLINE! Visit: www.darpanmagazine.com @darpanmagazine

Through their achievements and perseverance, they are paving the way for future generations, proving that dreams can be realized on the global stage with hard work and proper support.

Besides this, the issue has something for everyone. For those with green thumbs, there is an article on indoor gardening titled "Bring Summer 'In' this Season with Easy-to-Grow Houseplants."

For adventure seekers, we've curated a feature on "Dare Date Ideas" that will push you out of your comfort zone and bond you over thrills and chills. These adventures in BC are a refreshing change from the typical dinner nights, promising laughter, screams, and high-fives all season long!

Additionally, we cover the vibrant Vaisakhi celebrations, a wrap-up of the DARPAN Power Women of Influence Gala 2024, and, for travel enthusiasts, article on the most beautiful wildlife and jungle resorts around the world.

Happy Reading!

DARPAN Magazine is published by DARPAN PUBLICATION LTD. DARPAN is a bi-monthly magazine. Any reproduction of the magazine, editorial content, images or advertisement cannot be reproduced or reprinted in any form, without prior written permission of the Publishers. The views expressed by the writers in this publication are not necessarily the views of the Publishers. The Publishers assume no responsibility for errors or omissions. Copyright 2024 DARPAN Publication Ltd. All rights reserved. Publications sales agreement no. 41116014

Hello DARPAN readers,

Ramneek S. Dhillon

Gurvinder S. Hundal

Thank you for shedding light on everything under the sun in our community. I love reading DARPAN! Your magazine consistently covers a wide range of topics that matter to us, from cultural events and local achievements to important social issues. Keep up the great work.

– Rajat Grewal

The Style section of the magazine featuring Abhinav Mishra's eponymous label was truly inspiring. It beautifully showcased the intricate details and rich heritage of Indian fashion – Jaspreet Dhaliwal

I always look forward to the Travel section of your magazine, and this month's feature on Bali was particularly captivating! The vivid descriptions and stunning photography transported me right to the heart of this

I thoroughly enjoyed reading "Sweating Out Solitude." The feature made so much sense and truly resonated with me. It highlighted how physical activity can be a powerful antidote to loneliness, offering both mental and physical benefits. The stories and insights shared in the article convinced me that exercising is one of the best ways to combat feelings of isolation.

– Esha Goyal

Given your involvement in the sport, could you tell us about your journey in cricket?

I began my cricket journey playing for local clubs like PAKCAN and volunteering with BCMCL. I progressed to roles as VP and then President of Cricket BC, serving twelve years. I also spent three years as a Director at the national level. Last year, I served as VP of Cricket Canada, and in April, I was elected President of Cricket Canada.

What will be your top priority in your new role as Cricket Canada President?

As President of Cricket Canada, I will focus on development and infrastructure, enhancing grassroots initiatives in schools, colleges, and university leagues. Regarding infrastructure, we are building on existing frameworks like Toronto's GT20 tournament and exploring expansions westward. Additionally, we're collaborating with a major league starting in Brampton, ON, with plans to extend to West Vancouver in the future.

What changes have you witnessed in the growth of cricket at both the local and national levels within the country?

In recent years, the influx of new immigrant students and families has significantly increased participation in cricket. This surge has enriched local clubs at schools and universities with talented players, promising a bright future for the sport.

Cricket is still primarily played by immigrants. How do you hope to involve kids and youth born and raised here and garner interest in them?

We have initiated community outreach in Ontario, particularly in Toronto, where coaches introduce cricket in primary schools. The schools are equipped with course materials for teaching cricket, and this successful model is poised for expansion into BC and other provinces.

DARPAN

Amjad Bajwa

PRESIDENT OF CRICKET CANADA

In this edition of D10, we sat down with Amjad Bajwa, the newly elected President of Cricket Canada, to discuss the future of cricket in Canada. As one of the country's fastest-growing sports, we explore his plans and visions for advancing the game nationwide.

As the newly elected President of Cricket Canada, what will be your mandate for the organization? I plan to build on the policies implemented by the previous President and enhance them further. Additionally, I will seek private sponsorships, building on existing partnerships with TD Bank, Coca-Cola, O'Neills, Nissan, and other sponsors.

Now that the cricket season is underway, what's in store for this year?

Locally, there is a lot going on in cricket, and on the national stage, we're excited for the upcoming T20 World Cup in June—Canada's first qualification. This follows our significant achievement of gaining ODI status. The teams have been announced and are actively preparing, with some athletes

training in Saint Kitts in mid-May before heading to the World Cup.

What strategies does Cricket Canada plan to implement to secure corporate support for the sport of cricket itself?

We have partnered with Boundary North to secure corporate sponsorships. They successfully approached TD and are currently finalizing partnerships with Nissan and O'Neills. We're also engaging smaller companies to broaden our corporate support.

What are your expectations for the upcoming World Cup, and how is the preparation going?

We are set to face strong teams like Pakistan, India, the USA, and Ireland in the upcoming World Cup. Playing against these teams could be a historic highlight for us at the tournament.

As an associate nation, how do you intend to cultivate and expand Cricket Canada's talent pools?

We'll support local clubs and leagues to involve more players at the grassroots. Every two years, we'll raise the bar by hosting the Under-17 Canada Cup, selecting players for an Under-19 pool, which will feed into a merging team. This strategy will help us draft players for future teams.

What measures do you intend to take to tackle the lack of support for those aiming to make cricket their full-time career, especially regarding financial assistance?

Last year was historic as we offered full-time contracts for the first time in Canada, supporting 12 players, with additional part-time contracts, thanks to the Global T20 and Boundary North leagues. With corporate backing, we were able to provide these contracts. My goal is to secure more financial support from major corporations. Our main revenue sources are the International Cricket Council, corporate sponsors, and some federal government assistance.

Steven Wu Brand Manager

Meet

“

I am motivated by the desire to be a role model for young girls, showing them that their voices are essential and can profoundly shape our society.”

By Naina Grewal

EMPOWERING YOUTH AND SHAPING THE FUTURE SUHANA GILL

At the young age of 17, Suhana Gill is making waves in both the pageantry world and the realm of environmental activism. A Bachelor of Arts student in Political Science at Kwantlen Polytechnic University, Gill graduated two

years earlier from highschool, and was accepted into university at the age of 15. Gill's passion for Canadian politics and environmental advocacy shines through in her various endeavors.

Raised in Surrey, British Columbia, Gill's journey into pageantry be-

gan unexpectedly at the age of 17 when her aunts encouraged her to participate in a local pageant. Despite initial hesitation, Gill embraced the opportunity as a chance to challenge herself and step out of her comfort zone. Supported by her parents and the wider community, she

embarked on a path that would eventually lead her to be crowned Miss Teenage Southern British Columbia.

However, Gill's impact extends far beyond the realm of beauty pageants. With a deep-rooted passion for environmental activism, she established the Bluer & Greener initiative to raise awareness about climate change and engage youth in advocacy efforts. Through this initiative, Gill aims to empower young people to take action and support impactful environmental organizations, fostering a sense of responsibility for the planet's well-being.

In addition to her environmental advocacy, Gill is blazing a trail in the field of corporate law. Despite the male-dominated nature of the industry, she remains steadfast in her determination to pursue her career goals. With aspirations of running for political office, Gill is driven by the belief in the importance of diverse representation in all fields, “I am motivated by the desire to be a role model for young girls, showing them that their voices are essential and can profoundly shape our society.”

Balancing multiple commitments may seem daunting, but for Gill, it's all about prioritization and living in the moment. Whether she's advocating for environmental justice, preparing for the Miss Teenage Canada pageant, or representing women's interests at her university, Gill approaches each endeavor with passion and determination.

The powerhouse shares, “I have been elected the Women’s Representative for the Kwantlen Student Association to represent the women out of the 22,000 students within the university. I believe it is important that women empower one another, because when one of us wins, all of us win.” Surely, as she celebrates her upcoming 18th birthday and enters her third year of university, Gill's list of accomplishments continues to grow.

Through her advocacy, leadership, and unwavering commitment to creating positive change, Suhana Gill is indeed leaving a lasting impression on the world around her. In Gill's own words, "With one goal in mind, before I leave this world, I hope to make a positive impact, and be remembered by the hearts I touched."

“ Meet

Success is when I get the inner feeling that I have accomplished what I set out to do. It’s that good feeling inside a person that can’t be explained or taught, but just experienced. Success is not money, but loving family and friends unconditionally.”

By Naina Grewal

SUKHDEV SINGH

Sukhdev Singh Sanghera's journey is a testament to resilience, determination, and the power of the human spirit. Despite being paraplegic since birth due to a spinal cord injury, Sukhi's life story is defined by his unwavering perseverance and his ability to thrive in the face of

OVERCOMING CHALLENGES WITH COURAGE AND DETERMINATION

adversity. Immigrating to Canada from London, England, at the age of thirteen, Sukhi faced numerous challenges during this transition. Battling pressure sores and undergoing a skin graft at Children's Hospital due to complications from his condition, Sukhi's early years

in Canada were marked by medical struggles and the need for rehabilitation. However, with the support of his parents, Karnail and Gurdev Sanghera, family, and medical professionals, Sukhi overcame these obstacles and embarked on a journey of independence and self-discovery.

Despite setbacks such as breaking his leg while learning to use a body brace for support, Sukhi remained determined to live a full and active life. Repeating grades 7 and 8 in special classes to catch up academically, Sukhi's perseverance paid off as he successfully graduated and pursued further post-secondary education.

Sukhi's professional journey at BC Liquor is a testament to his dedication and hard work. Starting as a co-op student, Sukhi's passion for computer technology led him to excel in various roles within the organization. From desktop support to data analysis, Sukhi's twenty-five-year tenure at BC Liquor is a testament to his resilience and adaptabili ty in the workplace.

“Success is when I get the inner feeling that I have accomplished what I set out to do. It’s that good feeling inside a person that can’t be explained or taught, but just experienced. Success is not mon ey, but loving family and friends uncon ditionally.”, highlights Sukhi. Inspired and mentored by his brother Dr. Jasbinder Sanghera, Sukhi lives with his sisterin-law, Kuljit Sanghera, and nephew, Mankaran Sanghera. He finds unwavering support from his loved ones, including his grandchildren, son-in-law, daughter-inlaw, brother-in-law, nephews, nieces, and sister, Pam Natt, forming the cornerstone of his close-knit family.

An accomplished athlete and advocate for wheelchair sports, partici pating in events such as the Swiss Wheely Open in Switzerland showcases Sukhi’s passion for wheelchair floorball and de termination to push boundaries and defy expectations. Sukhi shares, “It's an honor to participate in such a tournament and represent Canada at a high level.” To date, the superstar has won 15 medals and 4 trophies in wheelchair sports. Sukhi also raises awareness about the importance of inclusivity and accessibility in sports.

FRANCHISE & LEASE DISPUTE

As Sukhi celebrates his fiftieth birthday, his journey serves as an inspiration to us all. Sukhi reminds us that with perseverance, anything is possible, “Believe in yourself when setting goals. If you get discouraged in any way, rather than being mad, believe in God. Somehow, there will be a way to overcome whatever it is….just wait!”

■ BUYING AND SELLING PROPERTY

I was told so many times that I couldn’t achieve things, I was encouraged to stay in this box and I just wanted to show others that they can achieve anything they want."

Antarctic Adventures

BREAKING RECORDS WITH POLAR PREET

Preet Chandi, famously known as Polar Preet, has etched her name in history by shattering records and defying expectations in the icy expanses of Antarctica. Her remarkable journey, marked by resilience and determination, serves as a beacon of inspiration for aspiring adventurers worldwide. Growing up, adventure wasn't a familiar concept for Chandi. However, the allure of the unknown drew her to Antarctica, sparking a desire to embark on a journey that transcended personal limits and inspired others to dream big. Reflecting on her expeditions, Chandi

shares the challenges she faced and the invaluable lessons learned along the way, “I was told so many times that I couldn’t achieve things, I was encouraged to stay in this box and I just wanted to show others that they can achieve anything they want. I have found people often project their own fears onto you and not everyone wants to see you succeed. It is important for me to show that it does not matter where you are from, what you look like, or what your background is - you can do anything!”

By Naina Grewal

Chandi has now been to Antarctica three times, setting the below records:

1.Expedition One: Chandi breaks ground as the first woman of color to undertake a solo Antarctic expedition, covering 700 miles in 40 days.

2.Expedition Two: Chandi sets the record for the longest solo, unsupported one-way polar ski expedition, conquering 922 miles across the frozen wilderness in 70 days.

3.Expedition Three: Chandi achieves the title of the fastest female to ski solo to the south pole, spanning 700 Miles in just 31 days of grueling effort.

Chandi's decision to attempt the solo crossing of Antarctica was fueled by a thirst for adventure and a desire to test her limits. Despite falling short of her initial goal, she embraced the journey's inherent struggles and emerged stronger, armed with newfound resilience and wisdom. As a woman of color in the world of polar exploration, Chandi hopes to pave the way for future generations, challenging societal norms and inspiring individuals to defy limitations. Undoubtedly, her expeditions transcend personal achievement, serving as a testament to the power of perseverance and the boundless potential within each individual. Looking ahead, Chandi remains steadfast in her commitment to adventure and exploration. While relishing a well-deserved period of recovery, she eagerly anticipates future endeavors and the opportunity to share her experiences with a broader audience. Through her upcoming children's book and ongoing advocacy, Chandi aims to ignite a sense of curiosity and adventure in others, encouraging them to embark on their own transformative journeys.

That said, Chandi emphasizes the importance of embracing failure and persevering in the face of adversity, “I think it is really easy to look at the success of others and not the journey it took to get there. For example, I’m an Army Officer and have done three big expeditions in Antarctica. When I joined the Army at 19 as a private soldier, I didn’t tell anyone in my family because it wasn’t what was expected of me. I found that often when I wanted to do something different, I was told no. I ignored those comments and tried anyway. It was really hard and I’ve had many failures along the way, but that is what has helped me get here today. I’m sure I will continue to fail along the way and learn. Whatever it is you want to try, just start. There is no step that is too small. In fact, my first step was typing on Google, ‘How to get to Antarctica’, about 5 years ago!”

Surely, Chandi’s journey from humble beginnings to record-breaking expeditions serves as a reminder that no dream is too big and no obstacle insurmountable. With unwavering determination and a courageous spirit, Chandi continues to inspire and empower individuals worldwide to pursue their passions and embrace the unknown.

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Indian Ties

IndianTies, founded by Heather and Siddharth Chatterjee, is a venture born out of a desire to bridge the gap between Indian heritage and North American upbringing for their children. Initially starting as a blog focusing on

intercultural relationships, IndianTies transformed two years ago, pivoting towards a new direction to connect kids with their Indian roots through storytelling and interactive resources.

Siddharth

Heather

"Getting caught up in our naturally busy lifestyles is easy. However, unless we intentionally plan cultural experiences for our kids and tell them stories about our childhood or travels in India, it's hard for them to grasp Indian culture. If children have their own experiences to draw on, they are even more likely to connect with the Indian culture," elaborates Heather.

Driven by pride, appreciation, and understanding of Indian heritage, IndianTies aims to instill these values in children growing up in North America. Heather and Siddharth recognized the need for intentional efforts to immerse their children in Indian culture, which led to the development of IndianTies

Mystery Letters, a monthly subscription service catering to kids aged 7-12.

Through the Mystery Letters, subscribers embark on a virtual journey across India, visiting nearly every state. Each month, children receive a package containing a letter from a virtual pen-pal detailing a new destination in India. Accompanying the letter are interactive elements and activities designed to engage young minds and foster a deeper understanding of Indian culture. Each month, subscribers receive a large envelope in the mail, including:

• A full-color, two-page, illustrated introduction letter

• A souvenir postcard from the destination

• Three sealed clue cards

• A special custom-designed paper craft or activity that goes along with the story

• A sealed conclusion letter to open after the mystery is solved

• And more!

Despite the diverse landscape of India presenting a challenge in covering every aspect of its culture, IndianTies focuses on spotlighting each state, aiming to spark curiosity and encourage further exploration among families. By providing immersive experiences, IndianTies hopes to counteract the drift from Indian culture that can occur in busy lifestyles.

Sharing a heartwarming

anecdote, Heather recounts how their daughter identified her dentist's roots in Kerala, "I was shocked and asked her how she knew. She said, 'By his last name…we just visited that state in IndianTies!'" Such experiences highlight the impact of storytelling and engagement in connecting children with their cultural heritage. With a commitment to fostering cultural connections and

learning as a family, IndianTies stands as a beacon for celebrating and preserving Indian heritage globally.

In an exclusive offer for DARPAN readers, IndianTies is offering a free downloadable Mini Mystery Letter (here) and a special discount code, SPECIAL2024, offering $5 off a new subscription for the first three months for those subscribing to IndianTies Mystery Letters.

Spring Renewal

Decluttering the Mind for Mental Clarity

By Naina Grewal

A

s Nature awakens from its winter slumber, spring offers the perfect opportunity to rejuvenate our minds and embrace a sense of renewal. Although the season is well-known for decluttering physical spaces, decluttering the mind is equally important. By building small habits that shape a more holistic self, mental clarity can pave the path for a more fulfilling life.

Mindfulness Coach at Still Here, Canadian Certified Recovery Coach (CCRC), and Recovery Coach Facilitator (RCPF), Shelley Shadow, highlights that the breath, readily available to us at all times, is a powerful anchor for our attention. "In any given moment, presence is available simply by becoming aware of the breath, exactly as it is in this moment. In this way, spring, renewal, and new life are all available by being intentional with our focused awareness," notes Shadow. By becoming aware of our breath at any moment, we can tap into a sense of presence and clarity. Whether indoors or outdoors, amidst the hustle and bustle of daily life or in moments of solitude, the breath serves as our

gateway to inner peace and renewal. Shadow further explains that mindfulness isn't about having no thoughts but only focusing the mind to become aware of what is happening in the body, in the senses, even as the mind is active. "The mind will do what it was designed to do: to think. Our focus will be to become aware of what is happening in the body, our environment, and even the emotional realm. The moment we notice our attention has gone back to our thoughts, we're already back. Then, with intention and without judgment, we return to our focus of awareness — breath, body, senses — whatever is our chosen entry point for our mindfulness session," highlights Shadow.

As a mindfulness and meditation teacher, Registered Therapeutic Counselor (RTC), Emotionally Focused Therapy (EFT) and Therapeutic Art Practitioner, Riti Batra outlines that she has witnessed firsthand the transformative power mindfulnessoriented practices can have on our lives, "Integrating mindfulness and wellness into your daily routine doesn't require

Shelley Shadow

Canadian Certified Recovery Coach (CCRC), and Recovery Coach Facilitator (RCPF)

Riti Batra

Registered Therapeutic Counselor (RTC), Emotionally Focused Therapy (EFT) and Therapeutic Art Practitioner

big changes. Instead, it involves simple, consistent actions that nurture peace and well-being." Batra points out some actionable steps to help you create a more mindful and rejuvenated life:

1. Start Your Day with Intention: Begin each morning with silence. Sit quietly for a few minutes, setting intentions for the day ahead. This practice helps ground you and aligns your actions with your values and goals,

ensuring a purpose-driven start to your day.

2. Practice Mindful Breathing: Throughout the day, take short breaks to focus on your breathing. You can do this anywhere and at any time. Concentrate on taking slow, deep breaths to help center your mind and reduce stress. This technique is especially useful in hightension situations, offering an immediate sense of calm.

3. Engage in Daily Physical Activity: Incorporate some form of movement into your daily routine, whether it's yoga, walking, or a light workout. Physical activity not only boosts your health but also clears your mind, enhancing your ability to remain present and engaged.

4. Schedule Time for Reflection: End your day with a reflection period. Spend 10-15 minutes reviewing what went well and what could be improved. Journaling can be particularly effective during this time, as it allows you to process thoughts

Eat slowly and without distractions like television or smartphones. Pay attention

food, and notice how it makes you feel. This practice enhances your enjoyment of food and can improve digestion and even if it's just a few minutes in a garden or park. The natural world has a calming effect on the mind and can help you feel

and wake up at the same time everyday. Ensuring you get adequate rest is crucial

mental clutter that weigh us down and embrace a renewed sense of clarity and purpose. With each breath, each mindful step, we reclaim our innate capacity for presence and peace. We can cultivate a deeper connection to ourselves and the world around us through mindfulness and intentional living. As the days grow

journey of spring renewal together, one

GARY BAKSHI OWNER - AN INDIAN AFFAIR

KARAN BAKSHI GENERAL MANAGER

A Expanding Culinary Excellence

n Indian Affair, nestled in the heart of Langley, has embarked on an exciting journey of expansion, driven by a passion for delivering exceptional dining experiences and a commitment to culinary innovation. Under the visionary leadership of owner Gary Bakshi and his son Karan Bakshi, the restaurant has undergone its third expansion, truly spicing things up.

Introducing the mastermind behind An Indian Affair restaurant! Gary Bakshi honed his skills at the Maurya Sheraton Indian 5-star hotel, and has since showcased his culinary expertise in top-notch restaurants across the United States and Canada. Through his extensive journey, Gary has revolutionized Indian cuisine with his 30+ years of experience, aiming to present authentic flavors with a contemporary, health-conscious approach,

as reflected on the menus of An Indian Affair.

The decision to expand An Indian Affair was inspired by a desire to accommodate the growing number of patrons seeking an elevated dining experience. Gary Bakshi shares, "As our business and clientele is growing, to deliver ambience and more comfortable, modern seating, we have expanded the restaurant. We have a beautiful bar, private dining, and more!" With a keen focus on creating a seamless transition for diners, the team at An Indian Affair meticulously planned every aspect of the expansion. Despite the renovations, efforts were made to minimize disruption to customers, ensuring that the restaurant continued to offer its renowned cuisine without compromise. Central to the expansion is the introduction of a new menu, crafted with innovation and culinary flair. Gary Bakshi

elaborates, "We are always creating. Now, customers will see that we have a different way of doing cocktails, accompanied by some innovative dishes. For the expansion, we have tried to deliver the very best to our customers. We are not just saying this for the sake of saying it, innovative, modern Indian cuisine is genuinely at the heart of An Indian Affair." This commitment to culinary excellence reflects a vision of offering authentic Indian cuisine with a modern, healthy twist. Ultimately, what sets An Indian Affair apart from other Indian restaurants is its unwavering dedication to providing an unparalleled dining experience. Gary Bakshi emphasizes, "Indian Affair is not just a regular Indian restaurant. You come in and you feel the difference. The vibe is more inviting and modern. From a service perspective, my team customizes offerings to suit customer needs. There is

We are always creating. Now, customers will see that we have a different way of doing cocktails, accompanied by some innovative dishes.

something for everyone." From the warm and inviting ambiance to the attentive service and innovative cuisine, every aspect of the restaurant is designed to delight and captivate diners.

That said, at An Indian Affair, the team’s dedication to culinary innovation extends beyond their menu. Gary Bakshi continuously strives to create a top-tier atmosphere for guests, where they can indulge in flavorful dishes while forging memorable connections. Holistically a bestin-class experience, customer satisfaction is top priority, inspiring an elevated dining experience with each visit.

Moreover, An Indian Affair has also enhanced engagement with the community by participating in numerous food festivals and events, and the team intends to maintain this involvement in the future. As customers take a seat, unwind, and savor their tantalizing Indian dishes,

meticulously prepared with customers’ health and well-being in mind, the chef’s unique culinary approach can be truly tasted, as dishes blend traditional cooking techniques with a distinct style to deliver a delightful dining experience. An Indian Affair committed to excellence in ensuring that their cuisine appeals to all, whether one is a connoisseur of Indian fare or simply seeking a fresh culinary adventure. Looking ahead, An Indian Affair is poised to continue its legacy of excellence, guided by a commitment to innovation and customer satisfaction.

With a string of accolades to its name over the past decade, including being voted Langley's #1 Indian Restaurant, showcased as the best buffet in town, recognized for the best cocktails, and awarded for the best vegan food, An Indian Affair remains at the forefront of culinary excellence.

As An Indian Affair embarks on

this new chapter of expansion, patrons can look forward to a dining experience that is as unforgettable as it is delicious. With Gary Bakshi's culinary expertise and Karan Bakshi's fresh perspective, the restaurant is poised to redefine Indian cuisine and captivate the hearts and palates of diners for years to come. Experience the magic of An Indian Affair and indulge in a culinary journey like no other!

.com

On the evening of March 22, 2024, the Vancouver Convention Centre transformed into a hub of inspiration and empowerment for DARPAN Magazine's second annual Women of Influence Gala. Set against the picturesque backdrop of Vancouver's waterfront and mountains, the event commenced with a vibrant red carpet-reception that encapsulated the spirit of celebration and recognition of powerful women.

A flurry of camera flashes and live media interviews greeted attendees. The atmosphere was charged with anticipation and the collective energy of guests, including political dignitaries, socialites, and business leaders from the South Asian community. Esteemed guests like the

Lieutenant Governor of BC, Janet Austin, and the Premier of British Columbia, David Eby, were among the luminaries who added prestige to the evening. Canadian actor Huse Madhavji, the night's charismatic Master of Ceremonies, seamlessly introduced the event's segments, starting with a mesmerizing performance by Pakistani Canadian singer Meesha Shafi.

The highlight of the evening was the series of Darpan PowerTalks, featuring influential women who shared their insights and experiences. Pollster, analyst and public speaker Shachi Kurl emphasized women taking up space and voicing their opinions in public discourse and decision-making processes, inspiring women to embrace their power and agency in advocating for issues that matter to them, encouraging them to speak up and effect meaningful change. At

the same time, the UK Consul General in Toronto, Fouzia Younis, advocated for dreaming big and pursuing ambitious goals, regardless of one's background or circumstances, discussing the importance of resilience and perseverance in overcoming obstacles and defying expectations.

Actress Lisa Ray inspired the audience with her journey through surrogacy and advocated for alternative fertility paths. Juggy Sihota, Chief Growth Officer at Telus Health, shared her initiatives for fostering gender equity in the workplace. Dr. Shohini Ghose illuminated the path for women in STEM, emphasizing the need for systemic change to promote inclusivity.

The panel discussion, moderated by Neetu Garcha of Global National, was a dynamic exchange of ideas about empowering women in the workplace and broader society. The panellists engaged in a robust conversation, providing practical advice and sharing their challenges and triumphs. They discussed the importance of supporting one another, challenging outdated perceptions, and the role of men in fostering gender equality.

The messages of empowerment and celebrating women's achievements were punctuated by a sumptuous dinner and energetic entertainment featuring Meesha Shafi. The event not only provided a platform for dialogue but also an ambience that encouraged networking and camaraderie among the attendees.

The gala underscored these organizations' commitment to supporting women's advancement, with RBC as the Presenting Sponsor and Cadillac and Excel Career College as the Powered-by Sponsors. The event's success was a testament to the community's enthusiasm for recognizing and empowering women across various fields.

As the night concluded, the sense of empowerment was palpable. Attendees left inspired, armed with new insights and motivated to effect change in their communities. The DARPAN Power Women of Influence Gala was more than an event; it was a powerful movement towards a more inclusive and equitable society.

their gratitude for the overwhelming support and success of the gala, reaffirming their commitment to celebrating women's achievements and fostering an environment where every woman can thrive. As the community looks forward to future events, the impact of the Women of Influence Gala continues to resonate, inspiring all to champion the cause of gender equality and empowerment.

Founders Gurvinder Hundal and Ramneek Dhillon of Darpan Magazine expressed

“It always feels amazing to to be here and to be back for a second year and supporting, you know, our amazing role models, women... first and foremost, I'm looking forward to hearing about their stories. Secondly, I know they will inspire us. But, last but not least, I hope they inspire the next generation of women. And I think this is going to be a catalyst for younger women that are looking and aspiring to to reach their full potential.”

– Martin Thibodeau Regional President, BC, RBC

“What an amazing opportunity for our community to come together and celebrate one another. I think everything end to end is amazing... I want our community to be limitless in their thinking, particularly young women. And you'll hear me talk about that on the panel.”

– Juggy Sihota Chief Growth Officer, TELUS

Attendees’ Reactions to the Event

“So excited to be back. I am happy to be a sponsor here at the Power Women of Influence gala. It's a great, and exciting night. And everyone looks fantastic. I'm so excited to see and hear from the panellists later this evening”

– Sabrina Keeler-Beggs National sales Operations Manager, Cadillac

“

I feel really amazing to be here with everybody under the same roof. And I'm just so excited to go inside and hear everybody's stories and see how they got here and celebrate them... It's amazing. And our community needs more of this. We need to talk about this more. So just celebrating these amazing woman achievers is something we need more of. So, great job. And keep going”

– Bisman Arora CEO, Excel Career College

Panelists’ Reactions to the Event

“I'm looking forward to hearing from the other panellists. I really enjoy the dialogue and love hearing people's stories. I love it when women gather together and share their stories; this is a perfect platform.”

– Lisa Ray Actor, Author and Wellness Advocate

““

For me, the number one thing is to support an event like this. Second, through events like this, I look forward to meeting all my old friends and having a drink with them, and the third thing is to support the community and be a sponsor. It's one of the major events that happens in Vancouver

– Mayur Arora Realtor, OneFlatFee Real Estate

I'm just so inspired to have so many wonderful women both on the panel and in this room today. So I'm looking forward to all of their talks .”

– Fouzia Younis UK British Consul General to Toronto

I'm most looking forward to hearing these amazing women on the panel, and to engage and connect with people here and enjoy the beautiful location and the wonderful food.”

– Dr. Shohini Ghose Quantum physicist; CTO, Quantum “

“I love the energy in the room. I love the bling. And, I just love the fact that once again, DARPAN is doing something so unique in our community - celebrating women. Honestly, I would not have thought 15, 20 years ago, even ten years ago that an event like this could exist.”

– Shachi Kurl President, Angus Reid Institute

“The entire Darpan team should be very proud. You were all exceptionally organized, and it’s clear through every detail of the event that you all put your heart, drive, and so much care into it. I enjoyed the panel discussion and heard a lot of great feedback from others who felt the same (people I know and a number of people I’d never met before).”

–

Neetu Garcha,

Anchor/ Reporter, Global National

By Monica Sethi

DREAMS & I Realizing Their INSPIRING The Next Generation

n the vibrant and diverse community of British Columbia, six upcoming South Asian athletes are making significant strides in their respective sports, bringing pride and inspiration to the nation and their community. These athletes, including Jeevan Badwal, Angela Arora, Robin Thind, Angel Billen, Pari Goyal, and Saaya Bhandari, each

showcase what it takes to succeed at high levels of competition. Their journeys provide a glimpse into the dedication, resilience, and support necessary to excel in sports. These athletes not only achieve personal milestones but also inspire young, aspiring athletes, especially those from the South Asian community. Their stories illustrate

the need for sponsorships and community support to overcome financial barriers and provide growth opportunities. Through their achievements and perseverance, these athletes are paving the way for future generations, proving that with dedication, hard work, and the right support, dreams can be realized on the global stage.

Courtesy: A MASTER MEDIA

(L - R) ANGELA ARORA, ROBIN THIND, SAAYA BHANDARI, JEEVAN

BADWAL, PARI GOYAL AND ANGEL BILLEN

Photos

“

Soccer has given me structure, discipline, and a platform to inspire others, My ultimate aim is to play at the highest level and to bring pride to my community and country."

JEEVAN BADWAL

SOCCER’S RISING STAR

Jeevan Badwal, a rising star in Canadian soccer, embodies the dreams and aspirations of a vibrant South Asian community in British Columbia. From his early days playing with Surrey FC, influenced by a family deeply rooted in soccer, Jeevan's journey has been shaped by passion, dedication, and a profound familial support system. His parents have been his cornerstone, providing logistical support and the emotional backbone necessary for his ascent in the sport.

Jeevan's soccer career significantly turned when he joined the Vancouver Whitecaps FC 2 and the Canada National U20 team. Known for his robust play as a center midfielder, Jeevan's style—marked by solid box-to-box gameplay, effective ball handling, and tactical prowess—has made him a standout athlete. His ability to win tackles and maintain control under pressure reflects his physical capabilities and a mental acuity well beyond his years. At just 17, Jeevan's accomplishments are

impressive. He was the youngest player at the Whitecaps FC preseason in Marbella, Spain, and has significantly contributed to the team's successes in the MLS NEXT Pro league. His participation in highstakes tournaments, such as the 2023 FIFA U-17 World Cup, where he started all three matches for Canada, showcases his growing influence on the field. Most notably, his selection for the 2023 MLS NEXT All-Star Game underscores his rising profile within the sport.

Sponsorship plays a crucial role in Jeevan's career, as it does for many young athletes. "Sponsorships help open up new opportunities and support my growth. They're crucial for overcoming the financial barriers that many young players face," explains Jeevan. These partnerships are vital for providing resources to propel talented players like him onto bigger stages.

Facing challenges such as adapting to the professional rigours of soccer, Jeevan relies on a robust support network

Q & A

QHow many hours do you train in a day?

My training schedule varies based on upcoming games, travel plans, and whether the session is light or intense. I train for 1.5 hours on the field and spend an additional hour in the gym five days a week, with one day reserved for games.

Q

Who is your favourite soccer player, and why?

My favourite players are N'Golo Kanté and Fabinho. I admire them because we share the same position, and they were the best in their roles during their prime.

and his resilient spirit. Despite encountering racism in his early years, he has found a supportive and inclusive environment within the Whitecaps program, which has helped him focus on his growth as an athlete and individual.

Looking ahead, Jeevan's goals are clear: securing a spot on the Vancouver Whitecaps First Team and representing Canada in the 2026 World Cup. "Soccer has given me structure, discipline, and a platform to inspire others," Jeevan shares. "My ultimate aim is to play at the highest level and to bring pride to my community and country."

Jeevan Badwal not only represents the potential of South Asian athletes in Canada but also stands as a powerful example of hope and inspiration, proving that with dedication and support, barriers can be broken, and dreams can be realized on the global stage.

Q

What is one achievement you're proud of so far?

I'm proud of two significant achievements: playing in the Under-17 World Cup and signing my first professional contract.

Q

What advice would you give young athletes aspiring to play soccer professionally?

I advise you never to give up, always stay humble, work hard, ignore negativity, and maintain a positive mindset.

“

Golf has taught me patience, determination, and the importance of focus. These lessons transcend the sport and permeate every aspect of my life,"

ANGELA ARORA

TEEING UP FOR GLOBAL GOLF SUCCESS

At just 19, Angela Arora has quickly risen and is making a mark in golf. Her introduction to golf came when she was just six, spurred by her father's enthusiasm for the sport. Her passion was ignited further when she witnessed the prowess of professional golfers at the CPKC Women's Open. This event solidified her aspiration to reach the pinnacle of golfing excellence.

Today, Angela is part of the Canadian National Golf Team, marking her fifth year. She is also making strides in the NCAA as a Division 1 athlete at a prestigious university in the United States, where she balances her rigorous sports schedule with academic pursuits in Business Management.

Angela's journey is a testament to her family's unwavering support. Her parents have nurtured her career, from ferrying her to practices and tournaments to providing moral support during competitive events. Angela credits much

of her success to her coach, Tyler McNeil, who has guided her for over a decade. His expertise in refining her technical skills has been crucial. "Angela demonstrates the highest level of commitment to her craft, displaying a methodical, calculated, and precise playing style. Her rise to prominence is inevitable," praises Robert Ratcliffe, Team Canada NextGen Head Coach.

Her recent accolades include participating in her first LPGA event, the CPKC Women's Open, which she describes as a "full circle moment." She also boasts top finishes in NCAA tournaments, like the T20 at the Spartan Sun Invitational and a championship win at the Clover Cup. These accomplishments not only underscore her technical prowess but also her mental toughness—a critical aspect of her training emphasized by her fitness coach, Jason Glass. Angela is resolute in overcoming the mental pressures that accompany high-stakes golf, learning to manage ex-

Q

Q & A

What is one achievement you're proud of so far?

I'm particularly proud of winning the individual title at the 2023 Clover Cup Championship (NCAA). It was my first collegiate win and my third start as a collegiate athlete.

Q

Who is your favourite golf player?

My favourite golf players are Lexi Thompson and Tiger Woods.

pectations and excel under pressure. Despite not facing racial discrimination directly, she acknowledges the broader challenges of diversity and inclusion within the sport. Her goal is to pave the way for more inclusivity in golf, particularly for athletes from underrepresented backgrounds.

Looking forward, Angela aims to join the ranks of the LPGA Tour and eventually clinch the title of World Number One. "Golf has taught me patience, determination, and the importance of focus. These lessons transcend the sport and permeate every aspect of my life," Angela reflects.

As Angela pursues her dreams, she remains a grounded and driven athlete, keen on giving back to the community that has supported her. With a vision that extends beyond her individual success, Angela Arora is not just playing golf; she's shaping the future of the sport for generations to come.

Q

What advice would you give to young athletes who aspire to play sports (especially golf) professionally?

Stick with it! Sports can change your life for the better. With hard work and determination, your dreams will come true.

Q

How many hours do you train in a day?

I practice golf for 3-6 hours daily and an additional gym hour.

“Playing in the tournaments organized by our local clubs in Surrey gave me the incredible opportunity to play alongside Jeroen Hertzberger from the Netherlands. It was surreal passing the ball with one of the best forwards ever and learning from him on the field."

ROBIN THIND

FIELD HOCKEY PRODIGY

Robin Thind, a rising star in field hockey, exemplifies the power of dedication, skill, and community support. Representing the South Asian community in Canada, his journey from a young enthusiast to a pivotal player on the under-21 Canadian team showcases the impact of local sports infrastructure in nurturing talent.

Robin was introduced to field hockey when he was three years old by his father and quickly showed promise by competing in under-12 teams at six. Despite his forays into basketball and ice hockey, which he continues to enjoy, Robin's commitment to field hockey deepened significantly by grade nine. His talent in field hockey is particularly striking; his ability to maintain possession and execute precision passes makes it seem like the ball is glued to his stick. His record of scoring four goals in four minutes at the Junior Pan Am Championship highlights his goal-scoring capabilities.

The support from his family has been a cornerstone of his success. His father has been a continual source of guidance and resources, helping to refine Robin's technical skills and mental fortitude. His mother's steadfast presence at every game ensures he has the emotional support necessary to excel.

As part of the under-21 Canadian team, Robin has ambitions of competing in the Junior World Cup in Belgium in 2025. He remains actively involved in local tournaments, which are a vital part of the sporting culture in Surrey. These events not only allow him to compete at a high level but also to connect with his community and other players from around the world.

The local clubs in Surrey have been instrumental in Robin's development, providing platforms that connect young talents with international stars. Speaking about the influence of these clubs, Robin shared an impactful experience: "Playing in the tournaments

Q & A

QWhat is one achievement you're proud of so far?

I'm proud of representing Canada in the Under-21 World Cup and the Junior Pan Am Championship in Barbados, where we finished second. In the first game of that tournament, I scored four goals in 4 minutes, setting a record.

Qorganized by our local clubs in Surrey gave me the incredible opportunity to play alongside Jeroen Hertzberger from the Netherlands. It was surreal passing the ball with one of the best forwards ever and learning from him on the field."

As Robin looks to the future, he aims to join the senior Canadian team and pursue a professional career in Europe, with aspirations to play in the Netherlands. His journey highlights the significant role that local sports clubs play in developing athletes and promoting field hockey in Canada.

Robin Thind's story reflects personal achievement and the importance of community support, family backing, and the vibrant local sports scene in nurturing young athletes. As he inspires the next generation and pursues excellence, his career shows how passion, backed by strong community and family support, can lead to international sports success.

QWhat advice would you give young athletes who aspire to become professional field hockey players?

Keep working hard and start young. If you have natural talent, you'll recognize it early on. Stay dedicated and committed to your goals.

Q Who inspires you?

My father inspires me the most. He taught me the game from a young age and still coaches me. His guidance and support have been invaluable.

How many hours do you practice in a day?

I practice for at least 2 hours a day, but sometimes I can spend the entire day training.

Weightlifting has taught me the importance of resilience and hard work. It's more than just lifting weights; it's about lifting myself and others to break stereotypes and reach new heights," “

ANGEL BILLEN

WEIGHTLIFTING HER WAY TO THE TOP

Angel Billen stands out as a symbol of strength and determination in the Canadian sports arena, especially in weightlifting. As the number one youth weightlifter in British Columbia and a commanding presence on the international stage, Angel's journey through the world of sports is inspiring and transformative, especially for women in athletics.

Hailing from a family with deep roots in sports, Angel's path was carved early by her father, Harjit Singh Billen, a renowned wrestler and coach at Rustom Wrestling Club. It was under the watchful eyes of her father and the guidance of her sister, Helena, who is also her coach, that Angel found her passion and prowess in weightlifting. This unique family dynamic has not only shaped her into a formidable athlete but also instilled a deep sense of discipline and resilience that transcends the gym.

Angel's achievements speak volumes about her dedication. She is a Com-

monwealth Championships gold medalist in both youth and junior categories, a Youth Pan-American gold medalist, and a Junior National champion. These accolades are a testament to her hard work and the familial support that has been the cornerstone of her success. "Weightlifting has taught me the importance of resilience and hard work. It's more than just lifting weights; it's about lifting myself and others to break stereotypes and reach new heights," Angel shared in a recent interview.

Training at her father's club, Angel is not only a student but also a role model to many. Her presence in the weightlifting community, especially in a sport often dominated by men, challenges and changes the gender norms that have historically sidelined women, particularly in the South Asian community.

Angel balances her rigorous training schedule with her academic responsibilities as a high school student at Princess Margaret Secondary School,

Q & A

Q

What advice would you give to young athletes who aspire to go into sports (especially weightlifting) professionally?

My advice to young athletes is always to follow your heart. Participating in a sport is an honour and something I am immensely proud of. Never let others' opinions define your future. With hard work and dedication, the sky is the limit.

Who inspires you every day, and why?

Every day, my family inspires me. They are my biggest supporters, and I am immensely grateful for them. I wouldn't be where I am today without their unwavering support. Q

showcasing her exceptional time management skills. Her ability to juggle these demands highlights her discipline, a quality that has been essential to her success both on and off the lifting platform.

Angel is focused on her upcoming international appearances, including the IWF World Youth Championships and the Commonwealth Senior, Junior & Youth Championships. With each competition, she aims not only to win medals but also to set new records, pushing her limits to achieve her ultimate goal—a gold medal at the Olympics.

Angel is candid about the challenges she faces, including the financial strains of competing internationally.

"Sponsorship is crucial at this stage of my career. It helps cover training and travel expenses, allowing me to focus on what I truly love," she explains. This support is vital for her to continue representing Canada on the global stage, inspiring future generations to pursue their sporting dreams.

Q

What is one achievement you're proud of so far?

One unforgettable moment in my career is my recent performance at the 2023 Commonwealth Weightlifting Championships in India. After extensive preparation, I successfully lifted 123 kg in my final clean-and-jerk attempt, a surreal moment of joy and happiness.

Q

How many hours do you train in a day?

I train five days a week, dedicating four hours each day to my training.

Gymnastics has taught me the value of hard work, discipline, and perseverance. It has shaped me into someone who dreams big and learns to bounce back stronger from setbacks,"

PARI GOYAL

A TRAILBLAZER IN RHYTHMIC GYMNASTICS

Introduced to rhythmic gymnastics at a local community center when she was four, Pari quickly fell in love with the grace and discipline the sport demanded. Her passion, fueled by rhythmic gymnastics' unique blend of strength, coordination, flexibility, and apparatus technique, contrasted beautifully with the sport's inherent artistic expression.

As a South Asian athlete in a field traditionally dominated by Europeans, her presence and success have left an indelible mark on the rhythmic gymnastics community, showcasing the sport's universal appeal and inclusivity.

Pari's achievements are as impressive as her commitment. She is the first South Asian rhythmic gymnast to gain a spot on the Canadian National Senior Group and Individual Team and represent Canada on the global stage. She participated in the 2022 World Challenge Cup in Romania and the World

Championships in Sofia, Bulgaria, where she and her team ranked among the top competitors globally. She is also a Gold Medalist at Elite Canada and a two-time bronze medalist at the Canadian National Championships.

Coaches Daniela Todorova and Mimi Pan of the Olympia Rhythmic Gymnastics Club commend Pari for her exemplary work ethic and passion. "Pari is someone who tackles each challenge head-on, with a positive attitude and a determination to succeed. She exemplifies the spirit of rhythmic gymnastics through her dedication and relentless pursuit of excellence," states Todorova.

Pari's journey has not been without its challenges, including overcoming injuries and navigating the complexities of balancing a rigorous training schedule with academic commitments. Yet, she has managed these obstacles with the same grace and determination she displays in her performances. Sponsorships from

Q & A

QWhat advice would you give to young athletes who aspire to become professional gymnasts?

My advice to young athletes is to prioritize both physical and mental health. Eat healthily, develop good strength and flexibility, and learn discipline. This will help you excel in both academics and gymnastics.

QWho inspires you?

I am consistently inspired by my family, friends, and mentors, who encourage me to be the best version of myself. My parents and younger sister, Pavani, are my strongest support pillars.

organizations like Lift Clinic and Venturelli Canada have provided her with the necessary resources to train and compete at the highest levels.

Despite instances of discrimination, Pari remains steadfast, drawing strength from her family and her deep belief in her abilities. "Gymnastics has taught me the value of hard work, discipline, and perseverance. It has shaped me into someone who dreams big and learns to bounce back stronger from setbacks," Pari reflects.

Looking ahead, Pari aspires to bring home international medals and continue representing Canada with pride. Her dedication to excellence extends beyond the gymnastics arena. With a fervent passion for science, she aspires to pursue an undergraduate degree in Science at UBC. For Pari, life is what you make of it, a philosophy that drives her to seize every opportunity and overcome any obstacle in pursuit of her dreams.

QHow many hours do you practice in a day?

I practice for about 4 hours daily, including warm-ups, flexibility and strength training, and many repetitions of my competition routines.

QWho is your favourite rhythmic gymnast?

My favourite rhythmic gymnasts are Alina Harnasko from Belarus and Elvira Krasnobaeva from Bulgaria.

Lacrosse has taught me resilience and the power of representation. It's about showing that athletes of colour can excel and lead in any sport," “

SAAYA BHANDARI

A

NEW FORCE IN LACROSSE

At just 17 years old, Saaya Bhandari is already a prominent name in Canadian lacrosse, known for her skill, tenacity, and ability to inspire. As a player who has shattered barriers and fostered diversity within the sport, Saaya brings a fresh perspective to lacrosse, a field where female athletes of colour like herself were once scarce.

Saaya's lacrosse journey began at seven, influenced by her father's passion for sports. Her early exposure to the sport was not just about playing; it was about becoming part of a growing community and pushing the boundaries of what athletes of her background could achieve. Today, she not only plays for Team BC, which she joined in 2020, but also holds a pivotal role in promoting diversity through her involvement with Nations United—the US select diversity team sponsored by Nike.

Her accolades are impressive. In 2022, Saaya was recognized with

Qa coach's award from British Columbia Lacrosse for her outstanding contributions to the team. Her prowess extends across different styles of lacrosse, having competed at the highest levels in both field and box lacrosse, and she has been an All-Star team member. Saaya's recent acceptance of a Division 1 lacrosse scholarship to Longwood University in the United States marks a significant milestone, enabling her to pursue pre-medicine while continuing her athletic career.

Coaches and mentors are quick to praise Saaya's attributes. "Saaya is not just an athlete; she's a natural leader whose hard work sets an example," says Megan Kinna, a Team Canada player and one of Saaya's coaches. Kevin Crowley, a professional player and owner of Fusion West, also notes her resilience and competitiveness, stating, "Saaya plays with an edge that makes her a true competitor and a leader on her team."

Facing challenges such as racism

Q & A

Who is your favourite lacrosse player?

There are many, but Megan Kinna is my favourite lacrosse player. I feel honoured to be mentored by her. Dana Dobbie's wisdom, which I gained from a conversation during the inaugural women's world lacrosse tournament in Maryland in 2022, inspires me.

QWhat advice would you give to young athletes who aspire to play sports (especially lacrosse) professionally?

My advice is to stay dedicated, work hard, and start young. Embrace your natural talent and remain committed to your goals. Don't let others' opinions define your future; you can achieve great things with perseverance and discipline.

and discrimination, Saaya remains undeterred. She has used these experiences to fuel her commitment to excellence and advocacy for inclusivity. "Lacrosse has taught me resilience and the power of representation. It's about showing that athletes of colour can excel and lead in any sport," Saaya explains.

Saaya's ambitions stretch far beyond personal achievements. She aims to utilize her platform to inspire and empower young female athletes, especially those from the South Asian community, encouraging them to pursue their passions regardless of societal barriers.

With an eye on the future, Saaya looks forward to representing Canada internationally and making significant contributions on and off the field. As she balances her rigorous academic and training schedules, her goal remains clear: to leave a legacy of diversity, resilience, and excellence in lacrosse.

QWhat is one achievement you're proud of so far?

While I am proud of all my achievements, earning a Division 1 scholarship to Longwood University is the most thrilling accomplishment.

QHow many hours do you practice in a day?

On school days, I dedicate about 2 hours to practice daily; on weekends, it increases to around 4 hours.

Redeem your inner wild this summer with these ‘dare date’ ideas

By Natasha D'Souza

Are you ready to dial up the excitement and dive headfirst into some adrenaline-pumping fun with your adventurous ‘lobster’ this summer? If you are constantly on the

Rock Climbing Rhapsody in Squamish:

Head to Squamish for a rock-climbing extravaganza that will test your skills and your nerve. Climb towering cliffs, trek challenging routes and celebrate victory as you chart new heights together. Whether you're climbing champs or total rookies, this epic adventure promises jaw-dropping views and epic thrills!

lookout for unforgettable ‘dare date’ ideas that push you out of your comfort zone while bonding you over thrills and chills, we’ve curated an arsenal of top adventures that you can explore in BC with your

Rafting on the Upper Quesnel River:

This whitewater expedition on the Upper Quesnel River is definitely a ‘Butterfly List’ item. Taking you through the calms of the river to the thrilling Class III and IV rapids, this will keep you bouncing and splashing your way through breathtaking scenery and heart-pounding drops. It's a wet and wild escapade that will leave you grinning from ear to ear and boasting for months to come.

partner in crime. A breath of fresh air from the run of the mill dinner nights, these will have you laughing, screaming, and high-fiving your way through the season!

Mountain Biking in Whistler:

Shred and raid the trails in the mecca of mountain biking – Whistler and treat your sight to the best of flora and fauna. Whisk through forests, tear down hills, and tackle rip-roaring jumps hand in hand with your partner. Whether you're seasoned pros or total newbies, this highspeed adventure promises innumerable beat-skipping moments along the way!

YOUR BMW DESTINATION IN VANCOUVER

With over 50 years of BMW product knowledge and experience, our award-winning team can help you find the right vehicle, no matter new or used. At The BMW Store, receive the premier level of service and attention to detail you would expect from the BMW brand.

>> Explore our new and pre-owned inventory online, or visit one of our BMW Sales & Lease Consultants at our Vancouver showroom.

Zip-Line Glide in the Rainforest Canopy:

Take a leap of faith together and zip-line through BC's lush rainforest canopy. Hold hands and scream your hearts out as you zip through the treetops, feeling the wind in your hair, the sun on your face and the rush of adrenaline in your veins. Let your spirit pulsate as you zip over stunning mountains, mesmerizing forest and picturesque views as and make a bonafide zip of love and faith.

Scuba Diving through Northern Vancouver Island:

Explore the whimsical underwater world off the coast of Northern Vancouver Island with a once-in-a-lifetime scuba diving adventure. Plunge into crystal-clear waters teeming with vibrant marine life, from majestic kelp forests to playful sea otters. As you descend into the depths, be prepared to encounter the majestic orcas and the underwater natives that call these waters home. With expert guides leading the way, every dive is a thrilling journey into a realm of beauty and wonder.

Sonia Virk

Jagmeet Virk

Before

Spelunking in the Kootenays and BC Rockies:

Embark on an exhilarating journey underground as you delve into the mysterious world of caving (spelunking) in the Kootenays and BC Rockies. Traverse through winding passageways, squeeze through narrow crevices, and gape at breathtaking rock formations that have been sculpted over millennia. With each step, uncover hidden chambers adorned with shimmering stalactites and stalagmites, creating an otherworldly landscape straight out of a fantasy novel.

Skydiving Soar Over Vancouver Island:

Ready to take the plunge from oblivion into reality? Take your love to the skies with a tandem skydiving adventure over Vancouver Island. Take the leap together, jet off and free-fall through the clouds before floating gently back to earth. It's an adrenaline rush like no other, with breathtaking views and the perfect wrap to the story of guts and glory.

So, grab that special someone and set out on these ‘dare dates’ in BC as you lead the pack and inspire the rest of the clan to take the route less taken! Get ready to ride the wild wave and make this summer the one to remember.

"Bina Sheth Lashkari

Opening Doors Of Education

By Shweta Kulkarni

There is an old saying that states – ‘Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.’ The proverb resonates with the co-founder and director of Mumbai’s Door Step School

— Bina Sheth Lashkari, who firmly believes in the transformative power of education.

For over 35 years, Bina has dedicated herself to providing educational opportunities to children living in the streets, slum areas as well as children from the most marginalized communities. Through initiatives like Door Step School and School on Wheels, Bina has brightened the lives of over 200,000 children, illuminating their path with the light of knowledge. Breaking away from traditional classroom

settings, Bina embarked on a mission to bring education directly to the doorsteps of the children, who lacked access to basic education.

Reminiscing her journey, Bina says, “In 1988, after studying Child Psychology, I went to the USA. But I soon felt homesick and returned with a strong desire to do something for my country. Despite family pressure to prioritize marriage, I remained steadfast and

One day, a student came to us and said, 'Didi, today I cleaned 6 kgs of fish, but our contractor wrote only 3 kgs.' Because this student was taught by us, she understood the discrepancy and confronted the contractor. This incident was significant for us because it showed that the children were grasping the importance of education.

completed my Master's in Social Work. During my field placement in a municipal school, I discovered that many students dropped out of schools to support their families and were working in the nearby docks area. When I interacted with their parents, I understood there was no chance that they would be coming back to school as they were earning hands. Looking at the condition they were living in, I understood their plight as well. So, I adapted

a different approach. I began interacting with the parents of these communities, and spending time with these children after their work hours. Just engaging them in conversations about their interests and aspirations. So that was my starting point.”

In her efforts to connect with

these children, Bina recognized that traditional schooling might not be practical. This realization sparked her innovative idea: : if the children couldn't come to school, why not bring the school to them? Thus, Door Step School was born. The school faced numerous challenges, especially in persuading children and parents to participate. Bina recalls, “I had been teaching these children for a year and I discovered that the kids were eager to learn. However, they were afraid that I would force them to go to school if they started learning, and the parents feared that if their children went to school, they would stop working. So, they would often hide their children or send them away when I approached. Convincing both children and parents was challenging. I assured the parents that I understood their circumstances and didn't want to take their children away from work. I was only coming there to teach them the basic ability to read and write. In the second year in 1989, I got a better response. When kids started realizing how basic literacy is helping them in their day-to-day lives.”

The biggest achievement came when one of the pupils of the Door Step School actually stood up to her contractor. Bina recounts, “One day, a student came to us and said, 'Didi, today I cleaned 6 kgs of fish, but our contractor wrote only 3 kgs.' Because this student was taught by us, she understood the discrepancy and confronted the contractor. This incident was significant for us because it showed that the children were grasping the importance of education. It also helped parents realize that when their children learned to read and write, they couldn't be easily exploited.”

Gradually, Door Step School expanded its reach and in 1990, it introduced pre-primary programs called Balwadi. These programs aimed to teach basic literacy to young children and preparing them for higher grades in school. Bina attributes the success of all these programs to her team of hardworking teachers. She emphasizes, "All credit goes to my team of teachers who work tirelessly. They visit the children's homes, speak with their parents, and persuade them to send their children to study. Also, our teachers are local women whom we train. They don’t hold any degrees but come from similar backgrounds, which helps them understand the community we serve better.”

While convincing parents to send their children to school has been a significant challenge, the children even-

tually showed enthusiasm for learning. Bina explains, "Our classes were non-formal. Teachers would ask questions like 'How many kilos did you clean today?' or 'What did you eat?' These informal conversations made learning engaging. Our program's structure is another reason for their interest. We start with stories, songs, and games before diving into studies. Even today, we use a variety of teaching materials like puzzles to make learning enjoyable. We focus on building a strong bond between teachers and students and creating a nurturing environment.”

Further, recognizing that many children on the streets were also denied education, Bina pioneered the concept of School on Wheels. Speaking about its inception, she says, “We first started with classes on the streets, but soon realized that we needed an undisturbed environment to see visible progress. This led to the inception of mobile schools. Today, we operate seven mobile schools in Mumbai and ten in Pune, and teach about 100-125 students daily.”

Door Step School and School on Wheels go beyond basic education; they actively encourage reading programs and conduct remedial classes to ensure that their students receive the support needed to progress in life.

Bina’s has also won several awards, including the Stree Shakti Puraskar in 2013 by the president of India. Despite the accolades, Bina remains

34

36,000+ sq ft of Amenities

Close to Future Green Timber Skytrain Station

Over 450+ acres of urban forest at your front door

Divorce • Nullity / Annulment • Cohabitation / Separation Agreement • Pension Division • Claims Against In-laws • Child / Spousal Support

• Guardianship / Contact Orders / Custody / Parenting Time • Asset / Property Division

• Child Apprehension by MCFD

Assault

Uttering Threats

Theft

Peace Bond (Recognizance)

humble, stating, “I have not worked for awards. I enjoy what I do. My only goal has been and is that more and more children should go to school and be educated. Education is the key. I don't need to teach them how to earn, I don't need to teach them how to escape poverty. If I educate them, I am making them capable of solving all their problems on their own and carving their own destiny.”

Witnessing her students succeed serves as a powerful motivation. She shares, “This has been a challenging journey but a fulfilling one too. I feel extremely happy when I see these kids doing well. Some of our children today are in accounts, some in the medical field, some in banking. Their achievements keep me motivated. Some of the street kids were beggars, and some even drug peddlers, but after they came to us, they refused to engage in that sort of work now. So, I'm happy that I chose the right track.”

Bina Sheth Lashkari’s story is not merely inspiring; it is a narrative of resilience and testament to the belief that education is the most potent tool for changing the world.

For those interested in volunteering with Door Step School or contributing to their initiatives, can contact the organization through their webpage

www.doorstepschool.org/mumbai/

The Plate Behind the Personality:

I Decoding ‘starry’ Diets

n the dazzling realm of celebrity culture, the spotlight not only shines on red carpet fashion and blockbuster movies but also on their unbeatable physiques, complexions and fitness levels. The common denominator being discipline, their grind and dedica-

1) The Beckham Code: Staples Diet

Victoria Beckham, the epitome of style and sophistication, has famously adhered to the same diet plan for an impressive 25 years. Her menu consists of fish, avocado, nuts, steamed vegetables, and nutritious fruits, with a reported consumption of three to four avocados daily for the sake of healthy and glowing skin. She likes to balance her diet with colors in her plate while maintaining variety and excitement.

2) The Grande Drill: Macrobiotic Diet

Ariana Grande, globally known for her powerhouse vocals and vegan lifestyle, manages her hypoglycemia with a macrobiotic diet, particularly focusing on Japanese cuisine. This diet emphasizes nutrient-rich foods such as whole grains, millet, berries, nuts, fruits, and vegetables, all while being mindful of her vegan principles. A tofu-head, she enjoys Japa-

By Natasha D'Souza

tion can put most to shame. From Victoria Beckham's self-restrained regimen to Ariana Grande's mindful approach and Katrina Kaif’s on-track lifestyle, their diets are sure to inspire you to make health and fitness a top priority this summer.

LeBron James, renowned for his athleticism and dedication to peak performance, is rumoured to follow a modified a paleo diet also known as ‘caveman’ diet to fuel his rigorous training regimen. Embracing the principles of the paleolithic era LeBron's diet likely contains whole, unprocessed foods such as lean proteins, fruits, vegetables, and healthy fats while limiting grains, legumes, processed foods, and added sugars. His meals focus on nutrient-dense foods and cut out inflammatory ingredients and non-starchy fruits and vegetables.

4) Anniston’s Timer: Intermittent Fasting

nese picks like vegetable hijiki, edamame beans, a radish called daikon, and a vegan version of the Japanese pancake okonomiyaki. Grande's approach highlights the importance of nourishing the body with wholesome ingredients while under-

standing health needs and taking ethical considerations into account.

3) The LeBron Lifestyle: Caveman Diet

The ‘Friends’ star, Jennifer Anniston has endorsed intermittent fasting on multiple occasions touting it as her secret recipe to timeless grace and beauty. It involves cycling between periods of eating and fasting. Her preferred method is 16:8 which includes a fasting window for 16 hours and a feasting slot for 8 hours during the day. Also, she ensures mindful eating by making way for high protein, low carb and sugar food while indulging in moderation and high-cardio workouts done in 15-minute intervals.

5) Akshay’s All-time favorite: Back to Basics Diet

With a strong penchant for the traditional way of living, Bollywood’s fittest action hero, Akshay Kumar swears by the Ayurvedic lifestyle. He eschews formal diets in favor of a toxin-clean approach inspired by ancestral wisdom. Kumar's regimen emphasizes balanced meals free from alcohol, caffeine, and processed foods, with a focus on traditional fare

SUDDEN IMPACT

like parathas, lentils, and sautéed vegetables. His philosophy underscores the importance of returning to basics and

nourishing the body with whole, unprocessed foods while giving equal impetus to exercise, disciplined sleep schedule and yoga.

6) Arora’s Alchemy: Alkaline Diet

Bollywood’s evergreen bombshell, Malaika Arora, known for her all-year round

‘summer bod’ bets big on the alkaline diet. Also, an avid consumer of ‘black water’ which is alkaline water, her meal consists of fruits, legumes, vegetables, nuts, and seeds while avoiding acidic foods like meat, dairy, processed foods, and caffeine. Proponents claim that the diet can optimize health and prevent disease by balancing the body's pH levels. By weaving together the threads of evidence-based practices, mindful eating, and holistic well-being, individuals can chart a course towards long-lasting health, transcending beyond the allure of celebrity-endorsed diets. In this journey, the true star is not the latest dietary craze, but rather the resilient spirit of self-discovery, self-control and the desire to change. Live healthy and happy!

When the K-beauty trend blew into western countries just over a decade ago, it brought a revolutionary approach to skin care. The Koreans and the Japanese historically have heavily invested in product R&D and, culturally, skin care has been central to their approach to beauty. Their fabulous skin is a testament to the success of this philosophy.

Western beauty afficionados enthusiastically embraced this approach which involved multi-step regimens—sometimes as many as 17 steps—in the quest for flawless complexions and fighting off the signs of aging.

Inevitably with trends, after a fashion, the pendulum swings the other direction, and such is the case with skin care. Enter skin streaming, the recent viral beauty trend featured all

over social and legacy media.

“Skin streaming is based on the concept of paring down your skin care regimen to focus on just the essentials that deliver maximum impact,” explains Desiree Stordahl, Paula's Choice Director of Applied Research & Education. “It’s the antidote to skin care overload we see on social media that has gone from entertaining to overwhelming.”

Kim Bubenko, National Education Executive for Shiseido Canada, says the real benefit of the minimizing of skin care routines is that it helps target skin issues. The key, she says, is focussing on active ingredients applied in that pared-back routine which will give you the best result.

“So really, [it’s] slimming it down but getting ingredients and products that are really effective and targeted solutions.”

So how to decide what steps can be discarded and what should remain?

That depends on one’s unique concerns and needs, but there

are a few steps that both experts insist should be retained for a healthy complexion.

“One thing that you absolutely cannot remove from you skin care routine, in my opinion as a Japanese skin care expert, is the double cleansing routine. It’s removing your makeup and then cleansing your skin,” Bubenko advises. “So you’re using an oil-based makeup remover and following with a water-based

cleanser.”

Stordahl concurs that cleansing is essential but says

By Michele Marko

to avoid any harsh face washes. Exfoliation with Alpha Hydroxy Acids (AHA) or Beta Hydroxy Acids (BHA) is something else that must be retained, Stordahl says. These gentle acids soften and clear the skin, producing noticeable results. “These non-abrasive chemical exfoliants provide the most dramatically visible difference for overturning rough texture, uneven tone, clogged pores and a myriad of other issues caused by built up dead skin. Think of it as a shortcut to unveiling your skin’s best potential and healthy glow–even just a few times a week can make a huge difference.”

Maintaining hydration is an essential part of a skin regimen but effective hydration can be achieved without multiple layers of product. Bubenko suggests finding a moisturizer you can use both for day and evening. Or if you have different ones for day or night, then perhaps find one that incorporates an eye cream. Admittedly, she says, that combination isn’t that common, but Clé de Peau Beauté does

one, but ultra-lightweight moisturizers can double as an eye cream too.

Both Bubenko and Stordahl are adamant that sunscreen should not ever be left out from anyone’s skin care regimen.

“Above all else, sun protection [is] the No. 1 non-negotiable for healthy skin.,” Stordahl insists. “While you might be able to get away with streamlining other skin care steps, sunscreen is the one thing you cannot skip.”

One way to cut back on steps is the previously mentioned two- or three-in-one products. A daytime moisturizer with a sunscreen is an effortless way to reduce the number of products.

“The one thing that you can definitely remove from your routine is the multi-serum steps,” says Bubenko. “You don’t need to have multiple serums in your morning or night routine. You can split them up. Get the best out of your Vitamin C by using it during the day because that’s when it’s most effective. It’s an antioxidant and it’s preventing oxidative stress. Oxidative stress more often happens during the day.”

Take the same approach for other targeted ingredients. For retinol, it’s most effective at night when your skin is in its recuperation or regenerative mode.

Discarding products from a regimen depends on individual skin needs, Stordahl notes, but some people “may find that face masks, toners, essences, serums, etc. are less of a priority and can be omitted from a daily routine. Skip gadgets like ice rollers, jade rollers and Gua Sha.”

Bubenko suggests that if you want to ensure that your skin is getting the attention it needs once you’ve condensed your regimen, apply masks during relaxation time on the weekend.

“Skin care is about pleasure.,” she says. “It’s about taking time for yourself. It can’t feel regretful or guilty that you didn’t put something on.”

Chef Pankaj H Jha

e started his journey with a hotel management course from IIAS Darjeeling. After finishing the course, he joined Carlson Rezidor (Asia Pacific) group as a management trainee.

His last assignment was with Radisson Blu Marina at Connaught Circle for over eight years, and he has an overall experience of almost 23 years in the culinary world.

He has previously worked with renowned hotel chains like RHG hotels, ITC hotels, and The Suryaa iconic hotel in New Delhi. He specializes in Indian cuisine and is skilled in Asian, Continental, Italian, butchery, and Bakery kitchens. He has done project work for "The Great Kebab Factory" outlets with Radisson hotels in different parts of India. He worked as a pre-opening of Radisson in Indore and Pune.

Inspiration for food

From a young age, I understood the idea of balanced flavour. I was that kid who wouldn't eat something if there was something missing. I never really understood it until I began cooking professionally, balancing acids, sweets, spicy flavors and fat.

Tandoori

Prawns with Pickling Spices

Ingredients

• Prawn b grade - 180gram

• Hung curd - 40gram

• Pickling spice - 15gram

• Yellow chilli powder - 10gram

• Coriander powder - 05gram

• Cumin powder - 05gram

• Turmeric powder - 05gram

• Pickle paste - 05gram

• Lemon - 01No

• Chat masala - 03gram

• Oil - 02TSP

• Salt - To taste

Procedures

• Descale and devein prawn and wash properly

• Mix ginger, garlic, and lemon juice, add prawns, and set aside for two hours.

• Make a smooth paste with hung curd with all remaining ingredients

• Apply the paste to marinated prawns and keep for two hours.

• Skewer the prawns on a thin skewer and roast them in a clay oven at a moderate temperature until well done.

• Serve with mint chutney and Indian classical salad sprinkled with chat masala.

Executive Chef, Radisson Blu, Dwarka New Delhi

•

Art of Thread is not just a store; it's a realm where each thread weaves a story of heritage and exclusivity

The Weaving of Dreams

Art of Thread introducing

to surrey

By Monica Sethi

Atransformative chapter in luxury Indian fashion is poised to begin in Surrey with the opening of Art of Thread. This opulent store promises to redefine the traditional Indian attire shopping experience for the community that has long yearned for accessible, handcrafted elegance without the need to journey back to India. Sandeep Kaur Chohan, the visionary founder and designer, is set to bring her long-cherished dream to life in June, offering a collection that speaks directly to the soul of luxury and craftsmanship.  Sandeep's initial foray into the fashion world began at Fabric Land, where her innate talents quickly became evident. Colleagues and customers recognized her exceptional flair for colour coordination, skillful draping techniques, and deep understanding of fabrics. These early experiences sparked a lifelong passion, leading Sandeep to design exquisite outfits for herself and her two daughters. Her creations, celebrated for their elegance and individuality, captured the admiration of all who saw them. This profound connection with textiles has led her to create a sanctuary for luxury Indian wear right in Surrey, eliminating the community's need to travel overseas for authentic, luxurious outfits.

"Art of Thread is not just a store; it's a realm where each thread weaves a story of heritage and exclusivity," Sandeep shares. "Our mission is to make everyone who wears our creations feel like royalty, embodying the opulence and grandeur of our meticulously crafted pieces. It's my passion project, a tribute to the art shaping my vision and life."

At Art of Thread, each garment is a testament to the uniqueness and rarity that define true luxury. These pieces are designed to become cherished heirlooms passed down through generations. The backbone of its inventory is its commitment to craftsmanship. Sandeep has collaborated with artisans from India, including those specializing in Lucknowi Chikankari, Bandhani, and intricate Benarasi work. "We are bringing the best of India's artistic traditions under one roof. For instance, our Rangkaath dupattas are crafted by some of the last remaining maestros of this age-old art. Owning one is like owning a piece of history," explains Sandeep.

Beyond providing luxury, Art of Thread aims to highlight and preserve the traditional skills of Indian kaarigars (artisans). These artisans, often overshadowed by the rapid pace of machine-made fashion, will find their stories and processes showcased through Art of Thread's robust social media presence and a special documentary. This initiative not only celebrates their craftsmanship but also sustainably supports their livelihoods.

The essence of Art of Thread lies in its dual commitment to affordability and luxury. Sandeep's design philosophy marries the opulence of traditional Indian attire with the practicalities of modern aesthetics, all while ensuring that the artisans receive fair compensation for their irreplaceable skill. "We are setting our prices to simply cover costs, ensuring fair pay for our artisans and the sustainability of our store. Every piece sold here carries the weight of our love for art, not the burden of profit," she asserts.

The store itself is crafted to reflect the luxury of its offerings. Designed to be a tranquil yet grand space, it welcomes everyone to experience the richness of fabrics and designs curated with the utmost care and respect for tradition. Here, customers can also create custom outfits tailored to reflect their personal style and heritage.

As Art of Thread prepares to open its doors, it promises to be more than just a store—it will be a cultural landmark for Surrey, offering a piece of their heritage beautifully woven into the fabric of their daily lives. This initiative not only fills a crucial gap in the local luxury market but also deeply enriches the community it aims to serve, ensuring that the art of thread continues to inspire and awe for generations to come.

PHOTOGRAPHED

BY

JASHAN DEOL

By Shweta Kulkarni

SRIKANTH

Release date: May 10, 2024

Directed by: Tushar Hiranandani

Starring: Rajkummar Rao, Alaya F, Jyothika, Sharad Kelkar

With a tagline ‘Aa Raha Hai Sabki Aankhen Kholne,’ Srikanth aims to inspire audiences with its depiction of the real-life story of Srikanth Bolla, a visually-impaired Indian industrialist and the founder of Bollant Industries. The film explores the life of the entrepreneur who not only defies the odds but also juggles them, creating a groundbreaking enterprise that empowers unskilled and differently abled

This summer, Bollywood is all set to inspire with a lineup of films that will entertain and motivate you to chase your dreams. While Rajkummar Rao’s Srikanth tells the true story of a visually impaired entrepreneur who defies odds, Kartik Aaryan’s Chandu Champion is an inspiring tale of India’s first Paralympic gold medalist. That’s not all, next in line is Akshay Kumar’s Sarfira, a story of chasing dreams. Then there is also Varun Dhawan’s Baby John in store, which promises loads of action and drama. So, grab your popcorn and get ready for a bunch of films that shall not only entertain but also inspire you to believe in the power of your dreams.

individuals. Starring the versatile Rajkummar Rao, known for his immersive performances, the film promises to be a memorable cinematic experience. Sharing thoughts on his character, Rao said, “I've never played a visually impaired man before. I didn't know if I would be able to do it. But that's the fun where you push yourself out of your comfort zone.” So, mark your calendars for this one now.

BABY JOHN

Release date: May 31, 2024

Directed by: Kalees

Starring: Varun Dhawan, Keerthy Suresh, Wamiqa Gabbi, Jackie Shroff

Coming this summer to satiate cinephiles thirst for action-drama is director Kalees’ Baby John, featuring a star-studded ensemble cast with the likes of Varun Dhawan, Keerthy Suresh, Wamiqa Gabbi and Jackie Shroff. Hinting at the intense and challenging nature of the film, Varun Dhawan recently shared on his Instagram, “One of the hardest shoots I have been on #grind.” Produced by Atlee (of Jawan fame) and his wife Priya Atlee the high-octane and stylised teaser of the film has already given a hint that this film is not just going to entertain but will keep audiences on the edge of their seats.

O U T D O O R

K I T C H E N

S O L U T I O N S

CHANDU CHAMPION

Release date: June 14, 2024

Another inspiring biographical drama set to grace the big screen this season is the highly anticipated — Chandu Champion. Headlined by Kartik Aaryan and directed by Kabir Khan, the film chronicles the life journey of India’s first Paralympic gold medalist — Murlikant Petkar. Recently, Kartik Aaryan unveiled the first look of his character in the film, portraying a serious and determined demeanour, dressed in a uniform with visible bruises on his face. Kartik expressed his pride in playing a real hero, stating, “When India is written on your chest, it's a different feeling. Proud to be playing a man who refuses to give up. Chandu Champion's first look.”

Directed by: Kabir Khan

Starring: Kartik Aaryan, Bhuvan Arora, Palak Lalwani

Get a mortgage that works for you

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Amarpal Singh

Manager,

Release date: July 12, 2024

Directed by: Sudha Kongara Starring: Akshay Kumar, Radhika Madan, Paresh Rawal, Seema Biswas

It seems like the season of inspiring cinema is upon us, urging us to pursue our dreams relentlessly. Following close on the heels of Srikanth and Chandu Champion is Sarfira. Helmed by National Film award winner Sudha Kongara, Sarfira, starring Akshay Kumar, is an incredible story of chasing one’s dreams. The film is a compelling narrative set in the world of startups and aviation and is the official remake of the 2020 hit Tamil film Soorarai Pottru. According to a statement from the makers, “Sarfira is all set to inspire the common man to dream big and to chase your dreams even if the world calls you crazy. Sarfira is a uniquely Indian story of grit, determination and good, of an underdog challenging the socio-economic fabric of a system entrenched in class, caste, and power dynamics.” So, start dreaming big and buckle up for Sarfira.

INTO THE WILD: THE MOST BEAUTIFUL WILDLIFE RESORTS AROUND THE WORLD

By Shweta Kulkarni

Attention all wanderers and nature lovers! If you are a wildlife enthusiast with a penchant for finer things in life, then the perfect holiday awaits you — a stay in a swanky resort nestled right in the heart of the wilderness, where the only distraction from the nature is the sweet embrace of luxury. Imagine waking

The

Royal Madikwe

Luxury Safari Lodge, South Africa

Get a taste of wilderness and luxury like never before at the Royal Madikwe Luxury Safari Lodge. Tucked amidst the rugged dolomite ridge of the popular Madikwe Game Reserve in South Africa, the Royal Madikwe Lodge is a sanctuary for wildlife enthusiasts seeking an unforgettable experience. The lodge features just five ultra-luxurious suites, each elegantly decorated and offering stunning views of the surrounding landscape and often glimpses of exotic wildlife as they are set alongside an abounding Elephant game path. Guests can enjoy thrilling

up to the symphony of the jungle, surrounded by lush greenery and the chirping of colourful birds, all while enjoying a scrumptious breakfast in the bed. While you ponder where such dreams can come true, we have curated a list of some of the most beautiful wildlife and jungle resorts around the globe, where exotic wildlife meets unparalleled

game drives led by their experienced nature guides and later relax by the pool or their state-of-the art spa while enjoying the sights and sounds of the African wilderness.

Shinta

Mani Wild, A Bensley Collection, Cambodia

Designed by renowned architect Bill Bensley, Shinta Mani Wild is one of the best jungle resorts in the world, offering a perfect blend of serenity, wilderness, and luxury. Located in the heart of Cambodia, between two National Parks with a wild river and waterfalls, Shinta Mani Wild gives guests a one-of-a-kind

luxury. These unique resorts not only provide a comfortable stay but also offer an unforgettable experience to immerse oneself in the sights and sounds of nature, in some of the most gorgeous and remote corners of the planet. So, take a look at these extraordinary hotels that promise a truly magical experience amidst nature's wonders.

experience. The luxurious tents at Shinta Mani Wild are perched over the gush ing waters of the Tmor Rung River and boasts of the most breathtaking views of the jungle one has ever seen. Gour met dining, river safaris, zip-lining over the majestic river, hiking in the jungle, bird watching, kayaking, relaxing at the world-class spa or simply admiring the nature from the comfort of the room — A stay at Shinta Mani Wild is ideal for those seeking both thrill and a relaxing stay amid nature.

Jamala Wildlife Lodge, Australia

Imagine dining while lions roam nearby

or relaxing in a bathtub with a tiger gazing at you. A stay at Jamala Wildlife Lodge is a thrilling adventure for the brave-hearted, offering a unique chance to get up close and personal with majestic wild animals from the comfort of your luxury accommodation. Located in Canberra, Australia, this exceptional lodge is unlike any other, allowing guests to have an immersive wilderness experience. With just 18 exclusive rooms designed for maximum luxury, Jamala Wildlife Lodge brings you within arm's reach of the world's most dangerous and endangered animals, all while you relax in your uniquely designed room. The combination of lavish surroundings, incredible animal encounters, gourmet cuisine, and Jamala's five-star hospitality ensures that the stay at Jamala Wildlife Lodge is a memorable one.

Tweedsmuir Park Lodge, British Columbia

Surrounded by the untouched beauty of the Great Bear Rainforest near Bella Coola, Tweedsmuir Park Lodge epitomizes wilderness luxury. Set within 60 acres of private land, the lodge boasts breathtaking vistas of the towering Coast Mountains, expansive fjords, and the rugged Chilcotin plateau highlands. It is also home to one of the world's most pristine grizzly bear habitats, allowing guests to encounter these exotic creatures in their natural environment. The awe-inspiring backdrop and immersive wildlife experience is further complemented by exceptional service and mouthwatering gourmet food. Tweedsmuir Park Lodge is where luxury meets untamed beauty.

From morning breakfast with a bunch of friendly giraffes to evenings spent in the company of wildlife, every moment spent at the iconic boutique hotel — Giraffe Manor, is a memorable one. The historic manor house, situated in the Langata suburb of Nairobi, Kenya, is set within 12 acres of private land within 140 acres of indigenous forest, and is one of the city's most iconic buildings. Owned by The Safari Collection, the manor house whisks guests into a realm where luxury and wildlife come together in perfect harmony. The beautifully de signed rooms offer both comfort and a journey back in time, while the manor’s resident herd of charming Rothschild’s giraffes freely roam the grounds, welcoming guests with gentle head bumps in exchange for treats. Mingling with these friendly, long-necked beauties and feeding them by hand is a once-in-alifetime experience that should not be missed.

Anantara Golden Triangle Resort & Elephant Camp, Thailand

Perched atop a ridge in Northen Thailand, the Anantara Golden Triangle Resort & Elephant Camp is a mountain of wilderness and opulence. Set against the stunning green-gold backdrop of the forest, this wildlife resort provides luxurious tented accommodations inspired by the lavish caravans of royal families. Guests can indulge in thrilling wildlife jungle drives led by experienced forest guides and naturalists to spot the elusive Bengal tiger, and after the thrilling wildlife encounters can unwind with rejuvenating spa therapies and savour delicious gourmet cuisine. The resort's observation deck is renowned as one of the finest lookout spots in the area for observing wildlife. Guests can even request the staff to arrange a Champagne sundowner with grilled delights right there. The Oberoi Vanyavilas epitomizes the essence of luxury forest resorts, offering an unforgettable experience amidst nature's splendour.

Giraffe Manor, Kenya

Surrey and White Rock Fire Fighters Charitable Associations will match every donation up to:

Vaisakhi Celebrations, Surrey

The DARPAN Magazine team participated in the vibrant Vaisakhi celebrations on two consecutive Saturdays. On April 13th, 2024, we attended the Vancouver Vaisakhi parade, which commenced at the Ross Street Gurdwara and followed along Main Street. This parade brought together thousands of people from various backgrounds, showcasing Vancouver's multicultural mosaic.

The following Saturday, April 20th, saw us in Surrey, where an impressive crowd of 550,000 people gathered to celebrate. It was a wonderful experience to see such a massive turnout, reflecting the area's strong community bonds and cultural richness. It was great to meet and interact with so many people during these events, and we are excited to share some pictures from both venues, offering a glimpse into these colourful celebrations.

Vaisakhi Celebrations, Vancouver

Bring Summer 'In' this Season with Easy-to-Grow Houseplants

By Natasha D'Souza

As the sensation of spring draws near, we're not only greeted by the gentle warmth of the sun and the revival of nature but also by

the opportunity to refresh our living spaces. Spring cleaning becomes essential, allowing us to declutter, reorganize, and welcome the new season in

The Upsides of an indoor botanical garden

Not only do they add a touch of freshness to our spaces, but they also act as natural air purifiers, removing harmful toxins and pollutants from the air we breathe. Additionally, studies have shown that simply being in the presence of plants can have a calming effect on our minds, helping to alleviate our anxiety levels.

Humans have an innate connection to nature, known as biophilia, and indoor plants help to satisfy this need by bringing elements of the natural world indoors. This connection to nature has been linked to improved cognitive function, emotional well-being, and overall satisfaction with life.

Aloe Vera

This no-fuss plant requires no much attention and typically takes very little of your investment in time and effort. Known for its soothing properties and hassle-free care, aloe vera is a resilient succulent that thrives in bright, indirect light. Not only does it add a touch of greenery to your space, but it also serves as a natural remedy for minor burns and skin irritations.

Best known for: Its moisturizing and antimicrobial properties which aid in easing discomfort, soothing redness and swelling and fostering healing process

spirit and practice. Integrating spring cleaning with interior decoration is a perfect way to infuse our homes with the season's vibrancy. Whether it's

through updating fabric choices, adding lively accents, or introducing fresh florals, here's how to blend spring cleaning with decor to rejuvenate your home.

Discover Beginner-Friendly Houseplants

While it may seem like a commitment and you may feel extremely paranoid about bringing these babies home, there are plenty of pro-beginner houseplants that are perfect for summer and require minimal maintenance.

Best known for: Regulating humidity levels indoors, creating a more comfortable and pleasant atmosphere, especially in dry or air-conditioned environments.

Spider plant

These long-tail bunched plants aka Chlorophytum comosum can easily be propagated by placing them in water or directly in soil. Once the roots develop, they can be separated from the parent plant and potted up to create new spider plant offspring. One of the key attributes of spider plants is their adaptability to different growing conditions. Also, they are known to forgive negligence by the plant-parent and make for great interior additions and possess ornamental value.

Monstera Deliciosa

These large, glossy leaves and unique fenestrations plant, the monstera deliciosa is a statement-making adornment that’s sure to turn heads and be a favorite among guests. Though it requires regular watering, it is not too demanding!

Best known for: Fostering an improved microclimate while increasing visual relaxation

Building your very own “garden of Eden” by splashing some tropical vibe

Explore some green fun and turn your home into a tropical island with these oh-so-worthy additions.

One of the most adaptable plant, the Kalanchoe with its colorful flowers and attractive foliage, spurs beauty and cheer to any indoor or outdoor space. It can be moved indoors and outdoors basis the climate making it suitable for busy home-gardeners. It requires well-draining soil, ample sunlight and minimal watering and grows its natural course.

Kalanchoe

With its cascading vines and heart-shaped leaves, pothos is a popular choice for indoor Pothos

If you're looking for a plant that is contemporary, Snake Plant:

Q: How did you meet?

We met at our workplace in September 2022. I used to work from home while Harman worked from the office a couple of days a week. But for the last couple of weeks in September, I was in the process of moving from my old place, so I had to come to the office to work. Harman and I started talking to each other and grew closer over time.

Q: What do you love the most about one another?

Harman: I love how caring and supporting Rosy is and how she makes a safe space for me to talk about whatever I have on my mind.

Rosy: Harman's kind and curious and has a great sense of humour.

Q: Could you share your proposal story?

We had gone to Victoria to celebrate my birthday. Our Airbnb was right on the beach, and on the night of my birthday, we were relaxing on beach chairs near the fire pit and looking at the ocean. Harman gave me a small jewelry box as my birthday present and asked me to open it. I opened it & inside there was just a piece of paper which said "Thank you for making my life the fullest & best ever! Love you unlimited." and then at the bottom of the paper it said "Flip me" so I turned the paper, and there it said, "Will you marry me?" I looked at Harman; he was holding a ring, and I said yes immediately. It was all such a pleasant surprise for me.

&Harman Rosy

Q: Describe your wedding day and your favourite moment.

Our wedding day was full of hustle & bustle and nervous energy, so many of our family members & friends were all around us giving us advice on Anand Karaj. Our favourite moment was sitting together after our laavan in Gurudwara sahib.

We just sat there looking at each other for the first time as husband and wife, and all our nervousness just disappeared. We looked forward to spending the rest of our lives together.

Q: Could you tell us about your reception?

Our reception was everything we wanted; at the palace (Dhaliwal Banquet), the décor was so dreamy and complimented our dresses. To surprise us, quite a few of our family members had prepared dance performances. We loved celebrating our wedding with our family & friends.

Q: How was your experience with the photography team? Would you recommend it to others?

Our experience with them was great, as they are pretty awesome. They were so accommodating and always made sure that we were comfortable and happy with the whole process. We were so ecstatic when we looked at the results. We would highly recommend A Master Media to others.

Q: Can you describe your outfits?

I wore a rust-orange lehenga, and Harman wore an off-white sherwani with golden palla and turban matching the colour of my lehnga for the wedding.  For the reception, I wore a cream-beige evening gown, and Harman wore an elegant dark brown suit, turban, and light brown tie.

Q: Where did you go for your honeymoon?

We have not yet gone on our honeymoon, but we plan to visit Japan or Europe later this year.

Q: What are your goals as a couple?

We want to continue working hard, achieving our dreams, and growing individually and together. We also want to be there for each other and talk to each other about anything on our minds.

Q: What are your favourite quotes?

Harman likes this quote by Plato: "Never discourage anyone who continually makes progress, no matter how slow." I like this quote by Tina Turner: "I believe that if you'll just stand up and go, life will open up for you."

Q: If you could give any advice to other married couples, what would it be?

Don't be afraid to be vulnerable. Never underestimate the power of communication. We can resolve so many things just by being open and honest with each other.

2024 MERCEDES BENZ

EQE 500 SUV

SPORTY ELECTRIC CROSSOVER

The Mercedes-Benz EQE 500 SUV is the grade-topping counterpart to the EQE Sedan that offers a performance-oriented zero emissions motoring experience in a crossover form factor.

Surprisingly, the 500 has slightly more compact dimensions than the four-door with a 90-millimetre shorter wheelbase. This results in a sporty-looking package complemented by the aggressive front bumper, side skirts, silver rear diffuser and available 21-inch AMG multi-spoke wheels (+ $1,430). Signature EQ elements like the full-length daytime running light LED bar and solid black panel grille are present.

I prefer the standard 12.8-inch portrait touchscreen infotainment display and the star-pattern dashboard in our loaner over the massive Hyperscreen add-on. The built-in Navigation with Electric Intelligence automatically calculates the quickest and most convenient route to a destination — factoring in charging stops along the way — and reacts to changes in traffic and operation style on the fly.

A fourth option, “Serene Breeze,” inspired by nature, has been added to the audio soundscapes menu, creating various relaxing driving moods. The Black/Space Grey leather is subtle and classy, though I’m disappointed to see the steering wheel paddle shifters made of plastic rather than alloy.

By Benjamin Yong

HIGHLIGHTS

MSRP: $117,930

MOTOR: DUAL ELECTRIC HORSEPOWER: 402 (NET)  TORQUE (LB-FT): 633 (NET) GEARBOX: SINGLE-SPEED AUTOMATIC

LAYOUT: FRONT/REAR MOTOR, ALL-WHEEL DRIVE FUEL ECONOMY: 27.5 KWH/100 KM MIXED CITY/HIGHWAY (OBSERVED)

2024 Range Rover Autobiography LWB

A NEW STANDARD FOR PREMIUM UTILITY VEHICLES

The 2024 Range Rover Autobiography LWB (long wheelbase) might just be the most beautiful seven-passenger SUV on the market today.

“New Range Rover is a vehicle with a peerless character, from the impeccable restraint of its exterior to the flawless tranquil sanctuary of its cabin. Informed by creative intellect and a desire for perfection, it doesn’t follow fashion or trend, but by a modernist design philosophy, combined with over 50 years of evolution,” says Gerry McGovern, Jaguar Land Rover chief creative officer, in a media release.

Subtly evolving the styling with each generation, the full-size SUV echoes heritage models via the high sill line and short overhangs, while adding in contemporary elements including a slimmed-down headlights and grille, boat tail rear and curved body panels. The exterior more than simply looks windswept — JLR says the aerodynamic 0.30 drag coefficient rating is the lowest in the segment. Pretty impressive for a 5,258-millimetre long three-row people hauler.

The full-width bar, finished in classy satin chrome, found within the lower central intake conceals the foglights, forward radar and parking sensors. A friend pointed out to me the dual shark fin antennae atop the roof are an odd design choice, however according to the manufacturer is something unavoidable due to all the large amounts of wireless connectivity the vehicles currently require.

By Benjamin Yong

HIGHLIGHTS

MSRP: $106,954

MOTOR: 4.4-LITRE TWIN-TURBOCHARGED V8

HORSEPOWER: 523 @ 5,500 RPM

TORQUE (LB-FT): 553 @ 1,800 RPM

GEARBOX: EIGHT-SPEED AUTOMATIC LAYOUT: FRONT ENGINE, ALL-WHEEL DRIVE

FUEL ECONOMY: 18.6 L/100 KM MIXED CITY/HIGHWAY (OBSERVED)

A nice feature is that upon approach and carrying the key fob, the flush mounted door handles pop out and welcome lighting illuminates. I’m happy to report the latest iteration still boasts the plushest, most comfortable chairs on the market. The front pair, swathed in semi-aniline leather, are 24-way adjustable, heated and cooled and have strong multi-zone massaging functionality. Even the Executive Class Comfort seats in the back have four-way powered lumbar and headrest adjustment, and are four-degree inclinable and 12-degree reclinable.

The 13.1-inch Pivi Pro infotainment system is complemented by a crystal-clear Meridian Signature stereo and optional rear seat entertainment package, though I was surprised to discover the second-row displays cannot stream any content but is rather restricted to plugging in media using an HDMI cable. Nearly everything is touchcontrolled and in my opinion at least a few physical knobs in the centre stack would allow for simpler operation.

A beefy new flagship P530 4.4-litre twin-turbocharged V8 — producing 523 horsepower and 553 lb-ft of torque — propels the 6,000-plus-pound behemoth, and the engine is 17 per cent more efficient than the previous eight-cylinder. A smooth eight-speed automatic takes care of shifting duties.

The Electronic Air Suspension with Dynamic Response Pro keeps the ride supple at all times no matter the road conditions, and the combination of all-wheel steering, Electronic Active Differential with Torque Vectoring by Braking and multiple camera views makes driving this extended Range Rover much easier than anticipated.

THE 2024 RANGE ROVER AUTOBIOGRAPHY LWB IS AVAILABLE NOW AND RETAILS FOR MSRP $219,400.

JOLLY DHALIWAL

RICK DHALIWAL

GURMAIL SENGHERA MIKE SANGHERA

Q&A

Q1. How long have you been associated with Porsche and the automotive industry?

I have 22 years of experience in the Automotive Industry, representing brands such as Mercedes-Benz, BMW, Ferrari, and Porsche. I have been associated with Porsche for the past five years.

Q2. How did Porsche's debut electric vehicle, Taycan, resonate with consumers and enthusiasts?

Porsche is relatively new to the EV Market. We launched Porsche Taycan in 2020, and it was immediately well-received by consumers. This was not your stereotypical dull-looking and boring-to-drive EV. Enthusiasts loved the athletic and futuristic design; to complement that, it drove like a Porsche, a true sports car.

Q3. Has the BC government's implementation of a luxury tax impacted the demand for high-end cars?

Porsche is a niche brand that is considered a want versus a need.

with Jay Sidhu

Sales Executive at Porsche Centre Langley

Consumers don't need one, but they aspire to own one. When the BC government implemented the luxury tax, it initially slowed the market for 6/9 months. However, consumers got used to it, just like the cost of living in Vancouver.

Q4. What specific directives has Porsche outlined regarding its involvement in the electric vehicle market?

Porsche and many other automakers are intensifying their investment in EV technology in response to global demand and governmental regulations to reduce emissions. As part of its "Strategy 2030," Porsche aims to achieve CO-neutral operations across its entire value chain by 2030, emphasizing sustainability as a core priority. The company voluntarily undergoes annual evaluations by ISS ESG, a sustainability rating agency, to assess its environmental, social, and corporate governance efforts. Porsche is committed to being recognized as a leader in sustainability within the automotive industry.

Q5. What key factors should individuals consider when purchasing a car,

and can you highlight Porsche's most popular vehicle?

When purchasing a car, clients consider various factors such as vehicle type— SUV, sedan, or EV—and cost, based on their budget. The purchase method, whether leasing, financing, or cash, also plays a crucial role. Many professionals and self-employed individuals prefer leasing or financing for potential tax benefits and categorizing the vehicle as a business expense. The SUV dominates the automotive market in North America, and Porsche is no exception. Our bestsellers are the mid-sized Porsche Cayenne and the compact Porsche Macan, which offer practicality and year-round drivability while maintaining Porsche's iconic sporting characteristics.

Why did you decide to immigrate to Canada?

We decided to immigrate to Canada to explore a different part of the world, experience a new culture, and enjoy the unpolluted natural environment. Living in such a vibrant and diverse country was incredibly appealing.

Which year did you migrate?

We moved in 2019, a year that marked a new beginning for our family in this beautiful country.

What were your first impressions of Canada?

Canada struck me as a beautiful and clean country, though it sometimes felt a bit secluded. However, the vast landscapes and friendly locals quickly made us feel more at home.

Where did you stay when you reached Canada? Hotel, relative or friends place?

We rented a place upon arrival rather than staying with relatives or friends. This allowed us to start putting down our roots right away.

CANADIAN IMMIGRANTS

SHARE THEIR STORY

Name: Mrinalini Sundar Designation: Marketing Specialist, Geotab

Spouse Name:

Ramnath Kumar Designation: AVP, Riskat CWB

What difficulties/challenges did you face when you and your family moved here?

Initially, we lived in a very old house and couldn't afford to pay higher rent. Finding a job was also a challenge; despite my ten years of previous work experience, it took nearly a year. This period tested our resilience and adaptability. How long did it take to get used to the people, weather or the surroundings?

Adjusting to the surroundings was relatively quick since we lived close to downtown. The people were welcoming, and arriving in the summer helped us ease into the Canadian climate comfortably.

How was your experience getting a job here? Was it easy or troublesome?

Finding employment was tough; I started with volunteering, eventually leading to a contract position at Hudson Bay. Unfortunately, I was laid off within two weeks due to COVID-related downsizing, which was quite disheartening.

What do you like and dislike most about this country?

I love the friendliness of the people here and the strong work-life balance, contrasting with the lush green spaces and minimal pollution.

However, the low population density makes it challenging to form close friendships, which can be particularly lonely during the long winters. How do you see your future in Canada?

I see a promising future for us here in Canada. Despite the challenges, the opportunities for personal and professional growth are substantial, and I am optimistic about our family's prospects.

How has your overall journey in Canada been so far?

Our journey has been a rollercoaster of highs and lows, but we have always moved forward. Considering the rising prices, securing a home just before COVID hit was a blessing. It's been a vibrant chapter of our lives filled with growth and learning.

Biggest

obstacle faced so far in

Canada:

Juggling work, family life, and occasional homesickness has been challenging, especially without a local family support system. Adapting to a new country has tested our resilience and brought us closer as a family.

Advice for immigrants:

To all new immigrants, I recommend maintaining patience and resilience. Embrace volunteering and community involvement as ways to integrate and build connections. Prepare for challenges, but seize the myriad opportunities this great country offers.