Darpan Jan/Feb 2017

JANUARY/FEBRUARY 2017

DARPAN’s LIsT OF 8 MOsT INFLUENTIAL LOCAL sOUTH AsIANs

NEWSMAKERS

2016

OF

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Tim Delaney Partner

Trevor Fowler Partner

Paul Kent-Snowsell Partner

Puneet Khaira Associate

Brad Martyniuk Partner

Subreen Bedi Associate

Chris Martin Partner

Perminder S. Tung Partner

Jonathan Fung Associate

Andrea Ritchie Associate

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LANGUAGES: English, Hindi, Punjabi, Urdu

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Langley Office

Vancouver Office

400, 8621 - 201 St

1800, 401 West Georgia St

Langley, BC V2Y 0G9

Vancouver, BC V6B 5A1

T 604.888.5811

T 604.687.1323

www.lklaw.ca

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Publishers Note

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“WE WORK HARD

very Happy New Year to all our readers! The past year was historic in many ways for the entire world and we hope that 2017 will be a year filled with positivity and hope. To raise your spirits for the new year, we have

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an exciting lineup of articles.

Our 2017 Jan/Feb issue is a landmark issue in the history of DARPAN Magazine’s extensive journey. In this issue, we showcase some of the many powerful faces of the South Asian community who are also the newsmakers of 2016. Their contributions to the larger Canadian society is worth noting and celebrating. We have Canada’s National Defence Minister Harjit Sajjan; Umang Khandelwal, who attended 2016’s Y20 Summit in Beijing and Shanghai; Vikram Vij, chef, cookbook author, and television personality; Alex Sangha, award-winning author, activist, and social worker; Jugpreet Bajwa, one of the finalists at Sa Re Ga Ma Pa; Dave Mann, entrepreneur and founder of Mannkind Charitable Society; Ratana Stephens, CEO and co-founder of Nature’s Path; and Sahib Thind, founder of Professor Mohan Singh Memorial Foundation. Read our Cover Story to know why they are the Newsmakers of 2016.

In this issue we also present an analytical political report on the upcoming provincial election. Know what your local politicians have to say and get a gist of the past political developments through this story.

Of course, a new year issue is incomplete without health and fitness. Our writers share their insight on the importance of maintaining the right posture and tips to stick to those healthy new year resolutions.

Also go through our in-depth yearly horoscope with Kelly Benson who shares what’s in store for you this new year.

Enjoy the read!

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UNIT 212, 7928-128 ST SURREY BC, V3W 4E8

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JANUARY / FEBRUARY 2017 CONTRIBUTING WRITERS

Gurvinder S. Hundal Ramneek S. Dhillon

Amrita Lit

EDITOR Petrina D’Souza

Benjamin Yong

PHOTOGRAPHY

CONTACT

Catherine Tse

A Master Media

ASSISTANT EDITOR Garima Goswami

Deepak Sharma

Amrit Photography

Tel: 604-572-0199 Email: info@darpanmagazine.com 340-8140, 128 St. Surrey BC. V3W-1R1

Garima Goswami

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ONLINE EDITOR Sumesh Sharma

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Chandra Bodalia

FASHION EDITOR Kanika Sasan

Kelly Benson

COVER CREDITS

Nick Hilden

Cover: Amrit Photography

Petrina D’Souza

Location: Maharaja Banquet Hall

Ashley Stephens

Renu Singh-Joseph Shanel Khaliq Sumen Singla-Goyal Tarana Rana

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ADVERTISING AND SALES Gurvinder S. Hundal Ramneek S. Dhillon

ISSN: ISSN 1920-4000

Joseph A. Federico

Shweta Kulkarni

JANUARY / FEBRUARY 2017

DARPAN Magazine is published by DARPAN PUBLICATION LTD. DARPAN is a bi-monthly magazine. Any reproduction of the magazine, editorial content, images or advertisement cannot be reproduced or reprinted in any form, without prior written permission of the Publishers. The views expressed by the writers in this publication are not necessarily the views of the Publishers. The Publishers assume no responsibility for errors or omissions. Copyright 2017 DARPAN Publication Ltd. All rights reserved. Publications sales agreement no. 41116014

PUBLISHERS

ART DIRECTOR & GRAPHIC DESIGNER Vinay Giridhar

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Ramneek S. Dhillon

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Peter Unadkat Associate Vice President South Burnaby 604-517-5160 JANUARY / FEBRUARY 2017

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CONTENTS 132

142

J A N U A RY / F E B R U A RY

2017

ENTERTAINMENT

COVER

138 CELEBRITY NEWS IN PICTURES

STORY

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140 BOLLYWOOD Entertainment Galore

142 HOLLYWOOD Winter Chills

LIFESTYLE 80 RECIPES

Chef Floyd Cardoz

IN EVERY ISSUE

94 BEAUTY

Solve Your Winter Skin Problems

8 READER'S REACTION

74 NEWS IN PICTURES

10 DARPAN’S 10

78 YOUTH COLUMN

Kevin C. Howlett

Balancing university, part-time job, and extracurricular activities

102 HEALTH

144 GLOBAL INDIANS

106 FITNESS

12 SPOTLIGHTS Anjali Katta Sukhman Bajwa Prem Gill

Chef Vivek SIngh

146 CANADIAN IMMIGRANTS

66 SALUTES

Meet the Nair Family

From Child Bride to Woman of Courage

98 STYLE

Unique Fashion, just like Snowflakes Your Posture Matters!

Keeping it Real

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108 HOME

Change is on Trend for 2017

112 WEDDING Rolly & Jaspreet

116 ACTIVITIES

5 Unusual Things to do in Vancouver

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118 TRAVEL

Rome: The Eternal City

122 TECH

Taking driving to another level

AUTO 122 Maserati Levante S 126 Porsche 911 Carrera 4S 130 Lexus ES 300H

FEATURES 42 SPECIAL FEATURE

70 EXCLUSIVE

52 HOROSCOPE

84 FEATURE

2017 Yearly Forecast

Oh Weight, you’re Serious?

62 FEATURE

90 FEATURE

Minister Peter Fassbender

Taking to the 2017 Polls

Stigma of Mental Illness in Indian Culture

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Yoga a Subjective Technology

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132 Toyota 86

aser Way

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R

eadernss tio Reac

Write to us: editor@darpanmagazine.com

FROM OUR SOCIAL FEED

Cover story I loved the cover story on Sanjeev Kapoor and his recipes in the magazine. It’s fun to try these delicious recipes during the holiday season. – Saritha Kumar

Re: Good to know you liked our festive issue Saritha. Food and

holidays go hand in hand. Do let us know if you tried any of the recipes featured in the magazine and how they turned out.

Happy Holidays! – Editor

Thank you Sikh community and all my brothers and sisters who have bestowed love and showers blessings on me. I wish to serve the humanity in the best possible way. I am thankful to Darpan Magazine for the article and wish them all the best. (sic) - Raminder Chahal / Facebook I love and enjoy this magazine. Great work guys. (sic) - Zee Zanif / Facebook

Reflecting our lifestyle Darpan is really reflecting our lifestyle.

It is completely informative, educational and entertaining Keep doing the good work.

– Raja Riaz M Khan

Re: Thank you for the kind words Raja.

Readers like you inspire us to give our best in every issue. I hope you like the current holiday issue. Enjoy! – Editor

Holiday issue

Tech

I totally enjoyed reading the NovemberDecember issue of DARPAN. It was great to read all the holiday articles. The magazine had a good collection of interesting stories.

Thank you for the article on mobile apps, it is really very useful. Commuting has become so much easier now thanks to new technology and services. Do include more such useful information in the coming magazine. – Karan Bharadwaj

Re: Thank you Nupur for the kind words.

Re: Yes Karan, technology has made our lives so much easier. We promise to provide similar articles in the coming issues. Look forward to it. – Editor

– Nupur Bhatia

DARPAN enjoyed working on the holiday issue as well. Keep supporting us always. – Editor

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1 Define your journey with Air Canada.

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It’s an absolutely phenomenal and exciting business to be in. The best part of this journey is liaising with people and seeing and hearing how Air Canada connects people and business across this country and around the world. We’re also entering an extremely exciting chapter in our business at this time, as we’re strategically expanding to new markets internationally and launching new routes that haven’t been flown previously to six continents. The world is becoming increasingly globalized, and we’ve built our business to be a key player to participate in this. We’re on a journey to becoming a global champion within aviation, to be the very best within our industry.

2 What is one of the best features of Air Canada?

All of us at Air Canada take immense pride in that our airline is Canada’s flag carrier and is among the 20 largest airlines worldwide. Air Canada is widely recognized and consistently named as being among the best North American airlines flying internationally, with our most recent honours as “Best Airline in North America” and “Best North American Airline Flying Internationally.” We also are very proud of how we have built an unparalleled schedule across North America that radiates from our four solid Canadian hub airports; customers can get practically anywhere they want to either directly or within two flights. Additionally, we’ve received a number of awards for our culture in our company, and we’ve been named for four consecutive years as a Top 100 Company to work for in Canada.

Kevin C. Howlett Senior Vice President – Regional Markets & Government Relations, Air Canada Kevin C. Howlett has overall responsibility for the strategic direction of Air Canada’s regional operations and the relationship with current and future regional carriers operating on Air Canada’s behalf.

Additionally, he has oversight for all relationships between the airline and federal, provincial and municipal governments, and he also works to strengthen the airline’s North American regional business and community relationships. Based in Vancouver, BC, Howlett is Air Canada’s senior executive in Western Canada.

3 Direct flights were recently introduced from Vancouver to India; why did Air Canada see a need for this service?

India has been a destination we’ve been interested for a long time in flying non-stop to from Vancouver due to the longstanding clear cultural ties between Western Canada and India, and it was a matter of having the right aircraft to operate this route efficiently and profitably. For us, the Boeing 787 Dreamliner aircraft with its economies and efficiencies is the right aircraft for this route, and as it is also the most technologically advanced passenger aircraft flying, it also makes long flights like this extremely comfortable from a passenger point. Our non-stop India route from YVR offers the shortest elapsed flying time from Vancouver, Calgary, Edmonton, Seattle, Portland and Los Angeles to the Indian subcontinent, with savings on average of eight hours or more. All of these attributes from the Dreamliner aircraft, the network schedule, and the streamlined connection process at YVR, are built to make Air Canada’s flight and YVR the preferred trans-Pacific gateway when flying to India.

4 What are the other services offered with the direct flight?

We’re very proud to feature two Vancouver-based, acclaimed chefs for our India flights. Chef Vikram Vij provides all cabins of service on all of our flights from Canada to India with contemporary Indian dishes. His creations complement the signature creations by Chef David Hawksworth who creates

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contemporary Canadian cuisine dishes offered in International Business Class. We have multilingual crews onboard and all of our flights to India have crew who speak both of Canada’s official languages, English and French, as well as Hindi and Punjabi. Additionally, our Dreamliners have the most advanced in-flight entertainment systems installed, and we offer 600 hours of complimentary in-flight entertainment which includes Bollywood and Hollywood movies, television programs, specialized documentaries, art house films, music, and children’s entertainment.

5 How have travellers reacted to this new service?

We have participated in several events within the South Asian community in the BC Lower Mainland, and everywhere we go, we have been absolutely delighted with extremely warm enthusiasm and support for our new route! The Province of BC has been extremely supportive, and representatives in fact flew on our inaugural flight to promote trade and investment between BC and India.

6 Any plans on making it a year-round flight?

Vancouver-Delhi is currently a seasonal service, and to ensure that it can be viable as a yearround flight, it is important that this route be

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supported with demand and sustained usage of our International Business Class and Premium Economy services on an ongoing basis. With the attributes Air Canada offers, from the comfort of the Dreamliner aircraft, the premium services offered at the airport and onboard for customers flying Premium Economy and International Business Class, as well as the schedule network we have, we believe our flight and services are the most convenient for business travellers travelling between the Pacific Northwest and the Indian subcontinent. So we’re counting on the community to use the service in order for us to be able to look at a possibility of year-round flights which needs to show continued demand for this route, as well as meeting profitability targets. The bottom line is, we need the support of the community to use the service in order for us to look at extending it!

7 How has the new service strengthen the bond between India and Air Canada?

We’re supporting tourism growth and working closely with tourism organizations between Canada and India to market the beauty of our great province to visitors from India. Additionally, we’re also engaging with tourism and travel agency partners to promote India as a leisure destination. We’re looking forward to continuing to work together to our mutual benefit!

8 What future projects have been planned with India for 2017?

We’re excited to start flying to Mumbai, our second destination in India, and Air Canada will be the only carrier to offer non-stop service between Canada and Mumbai. This new route starts July 1, 2017, and will operate three times weekly. Our Mumbai flights depart from our global Toronto hub, linking Canada’s financial capital to India’s financial capital.

9 Do talk about Air Canada’s relationship with the South Asian community in BC.

We’ve developed a strong relationship with organizations such as the BC-India Business Network, the Canada-India Business Council, and we’re also working with local post secondary institutions such as Langara College and BCIT to help further market and grow their international student programs.

We are delighted to work with Vikram Vij and Meeru Dhalwala, to promote their cuisine on our international India flights. We are also extremely proud to have a number of employees from the South Asian community who bring their fluent language skills to their role as Air Canada brand ambassadors not only on the ground but in the air on our Delhi flights and around the world.

10 What new introductions by Air Canada should Vancouver residents/travellers expect for 2017?

We’re continuing our strategy of expansion globally. In 2017, we will launch new international services between Vancouver-Taipei, VancouverNagoya, Vancouver-Frankfurt, and VancouverLondon Gatwick, and new transborder services between Vancouver-Dallas, Vancouver-Denver, and Vancouver-Phoenix will become a year-round flight.

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DARPAN SPOTLIGHT

ANJALI

KATTA

This 19-yearold gender equality activist is forging the path to a better future for girls and women here in Canada and around the world.

BY RENU SINGH-JOSEPH

CREATING RIPPLES OF CHANGE “W

hat we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal,” said Albert Pike, American attorney, soldier and writer. Giving back to her local and global communities from a young age, Anjali Katta continues to advocate for those in need, in particular advocating for gender equality and women’s rights here in Canada and around the world.

“It’s important to stay vigilante and to always advocate because

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“It’s important to stay vigilante and to always advocate because as sad as it is, oppressed people won’t have their rights granted to them – they have to constantly fight for them,” says Anjali Katta.

as sad as it is, oppressed people won’t have their rights granted to them – they have to constantly fight for them,” says 19-year-old Katta. “I think gender inequality is an important issue to tackle because it’s pervasive everywhere and affects every

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single one of us.”

In 2013, she launched the nonprofit organization GirlsCo. that strives to “empower girls both locally and globally by bringing to light the issues they face, in order to spread awareness and spark discussion on initiating

change.”

GirlsCo. organizes summits, workshops and fundraisers, in addition to managing programs like Bombay Pads that provides sanitary napkins and sexual education for girls living in the slums of Mumbai, India. In developing nations, girls often miss school due to their menstrual cycles, halting their education process and causing them to fall behind male counterparts. The goal of Bombay Pads is to ensure that girls continue to attend school. In addition, GirlsCo. plans to invest in a sanitary napkin machine that would provide

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DARPAN SPOTLIGHT employment and sustainable income for older women in the slums.

Each GirlCo. conference ends with a call to action for youth to mobilize in the quest of gender equality. Katta explains, “It is important to show youth that they can do something about it and especially that no action is too small. I really believe in the ripple effect that small changes in a community eventually ripple outward and change the consciousness of entire societies.”

Since the age of six, Katta has been involved in social work and public service – from volunteering at soup kitchens and making jewellery to raise funds for BC Children’s Hospital to volunteering with organizations in India.

Her parents taught her that giving back was always a priority, and this principle remains at the forefront in her adult life.

“Helping others has been important to me because I was born into a position of privilege, where I am lucky enough to not only

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provide for myself and pursue what I want, but to also have the ability to help others and use some of my privilege to voice the concerns of the less privileged.” Katta was selected to

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advise the Government of Canada’s work through the Girls Advisory Council, created in 2015 to “engage girls across Canada on their priorities and perspectives.” She was honoured to have been selected for the role.

“It felt like I would be able to expedite the ripple process that I believed in through working with the government – it was really cool because we got to bypass bureaucracy and come into contact with youth groups directly.”

Moreover, the young activist has been a speaker at prominent events like Plan International’s Strong Girls, Strong World Summit; One International and Because I am a Girl events and fundraisers; and the United Nations ‘Girls Speak Out’ in New York.

“I’ve spoken to young girls on topics of empowerment, importance of education, supporting other girls, and recognizing one’s own capacity for action,” explains Katta. “I love these events, as you see girls truly listening to your words and believing it as I’m the same age as them and recognizable – not some old man telling them that they can achieve what they want, but not representing the path to that achievement.”

Throughout the years, Katta has received numer-

ous awards and accolades for her philanthropy, academics, community service, athletics, and musical talent. More recently, she was the award recipient of Plan International’s coveted ‘Top 20 Under 20’ in 2015, which recognizes young Canadians that demonstrate “outstanding leadership, innovation and achievement, and who are making a difference in their community.”

That same year, the United Nations Association in Canada (Vancouver Chapter) bestowed the acclaimed ‘John Gibbard Award for Youth’ to Katta for her “gender equality activism and working towards global betterment,” while upholding the “ideals of the United Nations.”

Katta is currently a student at Stanford University in California, and is still figuring out what the future holds. However, she does know that she wants to go into public service. “I’m considering traditional paths for this, like law and politics, but I’m also really considering going down this path through technology and developing tools and methods to make women and girls’ lives better. I think more tech people need to incorporate social good into their innovation mindset.”

Besides her parents, Katta is inspired by activists like Martin Luther King Jr., Mahatma Gandhi, and Angela Davis. She goes on to say, “Whenever I feel myself waver or feel hopeless, I like to read Audre Lorde and Bell Hooks – they always remind me of the importance of activism and fighting for what is right.”

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DARPAN SPOTLIGHT

SUKHMAN

BAJWA Inspiring Youth

Bajwa is the founder of Unified 4 Change, an organization that creates volunteer opportunities for young people, which he started when he was 15 years old.

BY SHANEL KHALIQ

S

ukhman Bajwa is all set to take on the menace of homelessness in his hometown, Surrey. He is the founder of Unified 4 Change, an organization that creates volunteer opportunities for young people. Bajwa started it when he was only 15; today, two years later, the organization boasts over 450 members from elementary schools, high schools, and post-secondary institutes all across Canada involved in supporting vari-

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ous causes, including the fight against homelessness.

In November 2015, over 600 individuals came together to raise funds for a homeless shelter and start a program to get people off the streets of Surrey. They ended up raising thousands successfully. Since then, Unified 4 Change has taken a number of initiatives; it has held financial literacy classes and bingo nights at Hyland House (Surrey) to prevent homelessness.

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Currently Bajwa is enrolled at Tamanawis Secondary School in Grade 12 and is in the process of applying to post-secondary schools. Education has always been a top priority for him but after changing schools in Grade 11, he realised that joining clubs and volunteer activities was a great way to familiarise himself with his new surroundings and make friends.

Initially however, he found out that most of the volunteer opportunities outside of school

had a minimum age requirement that he could not fulfil at the time. That is when he realised that he could use this gap as an opportunity to start Unified 4 Change. Since then, there has been no looking back. “Unified for Change also has a mission to provide financial and moral support for young individuals aiming to make their dream become reality,” says Bajwa who has had a knack for volunteer work since an early age.

It also led to the creation of the Hometown Hero Scholarship, a $500 scholarship that has attracted over 90 applications. Additionally, Unified 4 Change has also fundraised $1,000 to sponsor a Community Leadership Scholarship.

Unified 4 Change currently has members at the University of British Columbia and a registered club at the Simon Fraser University (SFU). “The knowledge, wisdom, and experiences that these students bring to this organisation have enabled us to do so much more. At SFU, the club has

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PHOTOS: SukHman bajwa, Surrey bOard Of Trade

DARPAN SPOTLIGHT

“The knowledge, wisdom, and experiences that these students bring to this organisation have enabled us to do so much more. At SFU, the club has been working on many projects and have taken the lead in fighting homelessness in Surrey. In Ontario, Unified 4 Change has partnered up with organisations and local business to fundraise for eye treatment for the less fortunate in India,” says Sukhman Bajwa proudly.

been working on many projects and have taken the lead in fighting homelessness in Surrey. In Ontario, Unified 4 Change has partnered up with organizations and local business to fundraise for eye treatment for the less fortunate in India,” says Bajwa proudly.

Two years back, Bajwa also founded ‘Juvo’, a private venture firm for non-profits.

The purpose of this innovative organization is to provide grants of up to $500 for youth in the community. As the Chief Executive Officer (CEO), he has helped local youth start their non-profits to raise awareness for their causes.

The young social worker has more plans in the pipeline. “What I see now is that organizations such as Kids Play, SOAR Philanthropic Society, and Unified 4 Change have been working together to hold events

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and fundraise in the community. Given the resources of all these organisations, working together has enabled us to help so many more individuals and have an everlasting effect. I hope to work with other organisations and truly explore the change we can bring to this world. The support that I have received from my community over the years is a testament of how the community can work together for greater good,” shares Bajwa.

In fact, Saurabh Bangar, the CEO of SOAR Philanthropic Society, is one of his greatest inspirations.

“After joining SOAR three years ago, I have grown very close to Saurabh and have learned so much from him. From taking me to downtown to the head offices of companies such as Daily Hive Vancouver to just having deep conversations with me, he has opened up my perception of this world. I am blessed to have someone in my life that plays the role of an idol, mentor, and friend all at the same time,” says Bajwa, who is a Youth Executive Director at SOAR. Beyond his involvement with the community, Bajwa enjoys sports. He started playing field hockey in grade four and has been in love with the game ever since. Currently, he is a member of the Junior Men’s National Field Hockey Team and has captained both the Under 15 and Under 18 Provincial Teams.

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DARPAN SPOTLIGHT

PREM

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Hollywood North’s Shining Star

I don’t necessarily think everything we see on screen is reflective of the communities we’re living in. I think it makes it better and richer for everyone, the more diverse and broader perspectives and different points of views that you see in storytelling. How can that not be good for the greater cultural community at large?

It inspires and spurs further creativity for everyone.”

BY RENU SINGH-JOSEPH

F

rom the CW’s Arrow and The Flash to Netflix’s Lemony Snicket, British Columbia is a hot spot for the television and film industry with 300 productions shooting in the province last year. Moreover, BC is now recognized as a centre of excellence for visual effects, animation and full-service motion picture work. A large part of the

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creative sector’s success can be attributed to Prem Gill, the Chief Executive Officer of Creative BC, an organization that is “responsible for promoting the development of creative industries in BC.” Gill was named CEO in 2015 and brings over 20 years experience from the arts and communications sector with a diverse career background that lends to

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her current role at Creative BC. Gill goes on to explain her vision for the organization, “We are here to unite creators and the creative industry. We like to refer to ourselves as a catalyst – we are fostering, growing and building the creative industry as a critical part of the economic development of BC and really the country.”

For the last decade or so, the

creative sector has been booming in the province, and Creative BC has been integral to this growth, as the organization is the “single point of access for industry programming, production support services, tax credit administration, international marketing and policy development.” Creative BC also promotes the services and talent that British Columbia has to offer across Canada and the world.

Gill explains that Creative BC is here to serve the industry, “We are here to help position BC’s creative industries; support the creation of a culture that grows those industries; make sure that we’re telling the stories of the industries; and continuing to attract and build the talent here – our strongest proposition here in BC is the talent base.”

Before Creative BC, Gill has had a multi-faced career spanning a few decades. She started off at Rim Jhim Radio, where she not only gained television experience from veterans like Shushma Datt, but was also one of the hosts for the English language show ‘Youth Raap.’ The goal of the show was to engage youth, who would then call in to discuss topics.

“We didn’t see people of colour on mainstream TV that much, this was still the cornerstone of multicultural radio and television, with people like Shushma, who’d been doing it for a long time, really helped a lot of people start their careers where I couldn’t get opportunities at mainstream television or radio stations, but I could go and learn at a place like Rim Jhim,” says Gill.

She went on to work as a host and producer for CityTV, which was owned by CHUM at that time. Gill says CHUM was an “interesting broadcaster, where if you had an interest in something and the ability to do it, they really encouraged you to go for it.” As senior management, she helped shaped the programming and was the supervising producer for nonnews programming. The focus of the shows was diverse individuals

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DARPAN SPOTLIGHT We come from a culture of seva, of service. If you’re part of a community, I feel like its essential to participate, whether you’re in a position like I am now or not.” and subjects that wasn’t on multicultural television, from the cooking show CityCooks and Iconoclasts hosted by Monika Deol to Colour TV, which Gill hosted.

To gain a greater business and corporate perspective, Gill moved to Toronto to work as CHUM’s Director of Government Relations and Regulatory Affairs. She focused less on content, and her main priority was the regulatory side of the business in Canadian broadcasting.

An opportunity arose at Telus, and Gill moved back to Vancouver where she spent eight years as Telus’ Director of Production and Original Programming. In this role, she raised funds to support the creation of content, in addition to producing programming.

She launched the program STORYHIVE, a “community-powered funding program” that provides “production grants and distribution opportunities for local creative talent in Western Canada.”

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It’s important for Gill to give back and she holds multiple, volunteer positions with different organizations. She is the Vice-Chair of the board of directors for the National Screen Institute; she was a founding board member for Women in View, and is now on the advisory committee; she is on the board of Advantage BC; and she previously held a board of director position with the Vancouver International Film Festival.

“We come from a culture of seva, of service.

If you’re part of a community, I feel like its essential to participate, whether you’re in a position like I am now or not, I’ve always volunteered, I’ve always wanted to see growth and opportunity not just for myself, but for other people and to be a voice at that table,” adds Gill.

Over the years, Gill has advocated for diversity on different mediums of broadcast and explains it’s important for youth to see

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individuals like themselves reflected in mass media, not just the stereotypical roles, but a multitude of varying roles.

“I don’t necessarily think everything we see on screen is reflective of the communities we’re living in,” says Gill. “I think it makes it better and richer for everyone, the more diverse and broader perspectives and different points of views that you see in storytelling. How can that not be good for the greater cultural community at large? It inspires and spurs further creativity for everyone.”

As for the future of the creative sector in BC, Gill says it “looks pretty dynamic, is a bright spark in the province’s story” and the industries, such as film, television, visual effects, animation and music, continue to employ a large number of part-time and full-time employees. She also adds, “It’s a time of growth – we are well positioned internationally and in North America as a global centre of excellence for creative industries and that comes from investments that the province continues to make across these sectors.”

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DARPAN MAGAZINE’s

NEWSMAKERS OF

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COVER STORY

DARPAN’s LIsT OF 8 MOsT INFLUENTIAL LOCAL sOUTH AsIANs OF 2016

BY PETRINA D’SOUZA

H

ow do you define a newsmaker? Is it someone who builds something different for oneself and becomes known for that?

Or someone who has managed to come up with a quirky idea and generated interest among others?

Or is it someone who has through one’s work created a better world for not only oneself but also the people around? DARPAN believes in the third definition of the word ‘newsmaker.’

2016 was a great year for the South Asian community. It was

filled with promising initiatives introduced by trailblazers from our community along with great achievements/honours received by well-known figures. It was only ideal to start 2017 by remembering these personalities and applauding them for making the community proud. This is how the idea of DARPAN’s 2016 Newsmakers came into being.

An inspiring story such as this needed thorough research and tons of discussions. Facts were checked, suggestions were asked, advice was accepted and after making sure each individual had

more than enough substance that could inspire and create admiration among our readers, eight newsmakers from different fields were selected. Each of DARPAN’s 2016 newsmaker has been on a life path that has led to success through their hard work, passion and the will to make the world a better place. Our newsmakers are not only successful individuals but human beings who have contributed extensively to the community, environment and the country at large.

Here’s presenting DARPAN’s eight Newsmakers of 2016:

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COVER STORY

D

efence Minister Harjit Sajjan is a newsmaker in many ways – as the first Sikh to lead Canada’s defence system, as the first South Asian in Canada to be honoured with this title or as the first Sikh-Canadian to command a Canadian army reserve regiment.

2016 was a year where we saw him take up important issues affecting the country and its people and bravely and fairly finding measures to tackle them.

Personally, Minister Sajjan calls his experience of 2016 as “humbling and a privilege.” In simple words, he finds it an honour to be part of a government that works for its people, “a government that wants to look after the younger generation, wants to look after people who are getting into middle class, and wants to get them to succeed,” he says praising the system he is part of.

As we delve into his role as the Minister of National Defence, his tone takes up a serious note. “I’m very proud of Canada’s accomplishments and what we have done but at the same I realize there’s a lot to do and it’s something you can’t do alone,” he shares while picturing a 2017 filled with

challenges and responsibilities, “You have to be able to work with your allies and I’m looking forward to dealing with a lot of challenges as part of the team and trying to be that responsible partner in the world and making a difference in the world.”

Last year, Minister Sajjan’s role got him experiencing a lot of first-time moments; he narrates one among those many that made a lasting impression. “I go to NATO quite often for meetings as a Defence Minister but then we have the Leader Summit where it’s the Prime Minister’s precedence and I get to sit next to him at that meeting. But when he’s not there,

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Q&A What does success mean to you?

Success to me is when we have had an impact on the younger generation. That we have inspired them, that we have motivated them to wanting to go beyond, not just to succeed but wanting to make an impact on the world. To me my success is going to be defined by the success of the next generation, what are we doing to set them up for success… that’s how I define my success.

What is your advice for youth?

Regardless of what you want to do answer the question why you want to do it because if you answer the question why you need to do something, you’ll automatically achieve it. It’s not about having a recipe to

somebody sits in his spot – and he (PM Justin Trudeau) had to go for an interview and I was sitting there in his position. I’ve represented Canada in many places but I was representing him. [Later] Prime Minister turns to me and says ‘you realize this is probably the first time we had somebody with a turban representing a nation at NATO.’ It kind of dawned on all of us. To me that was a very proud and humbling moment to be there in that [moment] because we all come from very humble backgrounds.”

As he goes about having conversations with various countries and leaders all around the world, his kind demeanour, positive attitude, and willpower to do what’s best for the country has made Minister Sajjan a role model among youngsters and adults alike. Yet in a surprising way, he finds inspiration in the younger generation to take better decisions. “When I talk to them [young generation] and people come up to me and ask me for advice, I know they see me in a certain position but I don’t see myself that way,” he shares. “So when I get asked, I have to be that person to

success… to succeed you need to answer the question why you need to succeed. If you answer the question why its important for you to succeed, success will be guaranteed. The other added personal trait to me that’s very important is having confidence and you have to feel it inside you. If you feel confident inside you, other people will look at you and be attracted by that confidence. It’s something like ‘I really don’t know what you just said, but you just said it in a confident way and I’m just going to trust you because you’re going to make it happen.’ When I feel confident inside, I’m very confident in knowing that I can achieve it. Sometimes I don’t know how but I know why I need it and I know that in time I will figure out how we’re going to do it. And if I can’t, I’ll find the person who is going to show us how to get it done.

motivate them because if they don’t see the confidence in me, how are they going to have the confidence to do things?”

For 2017, the outspoken minister has major plans for the country and his cabinet. “I’m engaging in the world where we can come up with frank conversations about what’s happening around the world and tangible things that we actually need to do and working in a multilateral environment, whether its NATO, United Nations, or coalition partners and dealing with direct threats which we have to.” He also intends on finding solutions to the threats the country and the world around faces. “A big focus for me is solidifying the direct fight where we can contribute as a nation. Also start focusing at looking at the root cause to conflict and how do we deescalate the situations and prevent situations from becoming full blown conflicts,” he elaborates. In conclusion, he asserts, “We have a responsibility as a government to look at trying to reduce conflict as well and we have a responsibility as Canadians.”

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ikram Vij – a name popular in Vancouver’s culinary industry and among BC’s South Asian community. With successful restaurants such as Vij’s, Vij’s Rangoli and My Shanti in prime locations in and around Vancouver, one eagerly awaits the successful chef’s next food innovation or opening. And as expected, each initiative of Vij has been better than the last – the recent one being his association with Air Canada and the introduction of his food on their Vancouver to New Delhi flights. It is only fair to say that celebrity chef Vikram Vij is one of the newsmakers of 2016.

Vij describes 2016 as being “tumultuous with lots of ups and downs.” He clarifies the statement saying, “2016 was a year that I wanted to completely break even in my factory. It was a very successful year for me from the factory point of view, but there were a few things that didn’t live up to my expectations.

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VIKRAM

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Overall, I will be happy to forget 2016 and move on to 2017 and hopefully it brings more positive energy.”

Coming back to his association with Air Canada, Vij really went into a lot of depth in thinking what he was going to make for the people on the flight. He wanted to make sure that the taste of the food and the flavours were right. “I fly a lot myself and I wanted people to have a lighter style of food, not masalewala (full of spices) curry because then you drink too much water and are uncomfortable,” shares the chef, calling this partnership one of his biggest achievements. “Being a Vancouverite and a chef from Vancouver, the Indian food going to India was definitely a top achievement of mine.”

Sharing a glimpse of the menu, he talks about a naan (Indian bread) that he creatively calls the ‘teardrop’ naan.

“It looks like a tear which means that if you’re going to India after all these years, you are going to be nostalgic about it. And if you are a non-Indian who hasn’t been to India before and always dreamed of wanting to go to India, you get nostalgic about it.”

Another 2016 accomplishment was the opening of his restaurant Vij’s on Cambie Street in Vancouver. “2016 has been a wow year for me – on one side I was so high and feeling great and on the other side I wasn’t. The biggest achievement was having Air Canada food on the flight and breaking even on the factory,” adds the restaurant owner, who also owns Vij’s Railway Express, a mobile food truck serving top quality Indian curries to people in downtown Vancouver for weekday lunch and private catering events.

I ask Vij what inspires him to do better each day. He passionately answers, “The love of the country, the culture, the desire to be respected in a culinary world, to understand that our cuisine is complex as any other cuisine in the world is what motivates me and keeps me going day in and day out.” The fact that more and more people are enjoying the Indian cuisine is another strong motivator for this Masterchef. “It’s the awareness that more and more people are eating Indian food is what motivates me, not the money,” says Vij, who has won many awards for himself and for his restaurants.

In 2011, he was honoured with the Rising Star Award by the BC Food Processors Association, and The Ernst and Young Entrepreneur of the Year award for the Pacific Region’s Hospitality and Tourism category. The Surrey Board of Trade named him as Surrey’s Business Person of the Year in 2014. He also received the Chevrolet Ingenuity Award for exceptional creativity and skill at RBC’s 2015 Top 25 Canadian Immigrant Awards. In April 2015, Vij was named Chef of the Year in Vancouver Magazine’s prestigious Restaurant Awards. Vij’s Restaurant also received the magazine’s Best Indian Award in 2015; and in 2016, My Shanti won the Gold award in that category.

This year, Vij wishes for My Shanti to flourish a bit more. “To be more creative with the food, to spend more time in the kitchen, to be able to showcase the diversity of India and the diversity of the country and to allow people to enjoy.” His personal goal, he says, “would be after people have eaten at Vij’s or My Shanti, they would want to go to India to see what a beautiful country we have, what a beautiful democracy we have, to enjoy the different cultures and cuisines within India.”

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Q&A What was your biggest highlight this year personally?

My biggest personal highlight was that I managed to keep the balance of work and play intact. I was able to work hard and do whatever I wanted to do and also managed personally to go to the gym, be healthy and be focussed. I was able to regroup myself in that sense.

What does success mean to you?

Success to me equals legacy. If people feel I have done something for them or with them, for e.g. I slept in the cold outside for the homeless kids last year. To be able to go through that overnight, not eat and not be able to sleep properly, I think it’s successful. To raise funds for these young homeless kids was definitely a very successful thing for me on a personal level. On an emotional level, to give back to the community I love so much whether it’s Indo-Canadian or Canadian. I feel I do a good job of bringing awareness to the Indian cuisines, to Indian diaspora, to Indians, and remaining focussed and not getting lost in the shuffle.

What’s your advice for those who wish to follow your path?

My advice is don’t take anybody’s advice, do what you want to do and do it with utmost love and passion.

Listen to your heart and gut and what you think is the right thing to do. After that surround yourself with smart, intelligent people and people who give positive energy to you. Also, cook lots of great food and travel.

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he LBGTQ (Lesbian, Bisexual, Gay, Transgender, and Queer) community was regularly in the news in 2016 – with the Orlando mass shooting incident and other similar attacks on members of the community around the world. In Vancouver, one member of the community has been strongly promoting and advocating for LBGTQ rights through various mediums. He is Alex Sangha, popularly known as a social worker and founder of Sher Vancouver – a social, cultural, and support group for LGBTQ South Asians.

His contributions to the LBGTQ community and determination to create a dignified space for its members in the world has earned him a new title – that of ‘DARPAN’s Newsmaker of 2016.’

With academic qualifications like MSc in Public Administration and Public Policy from the Department of Government from the London School of Economics, and a Master of Social

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Work from Dalhousie University, Sangha has worked as an instructor, counsellor, clinician, social worker, case manager, and youth counsellor. He currently works as a team leader for a mental health team with a health authority.

Sangha’s Sher Vancouver provides advocacy, counselling, information, referral, peer support, social activities, volunteer opportunities, and outreach presentations to combat racism, bullying, and other forms of discrimination. “The mandate of Sher is to reduce the alienation, isolation, loneliness, depression, and suicidal ideation of our members.

We want to create safe spaces where people can seek support and help to deal with sexuality and gender issues,” said the proud founder in a previous interview.

A well-known individual in BC’s South Asian community, Sangha’s past year was a fruitful one; in a single word he describes it as “Amazing!” Two events top his list of 2016 milestones – being the Grand Marshal of the Vancouver Pride Parade, and the success of Support Sukh Campaign.

At the 38th annual Vancouver Pride Parade held on July 31, Sangha was appointed as the Grand Marshall in the Role Model category. The yearly event, one of the largest in North America, has hundreds of thousands of people come out to show their solidarity.

“This is the highest honour of the parade and I was the first Sikh to ever be the Grand Marshal,” Sangha shared, expressing his happiness on seeing South Asians represented in important roles and positions in society.

Reminiscing the day, the social worker believes that everyone has a duty to advocate for equality and fundamental human rights for everyone everywhere.

“Our beautiful corner of the world can provide support and strength and a blue print to implement improved laws for LGBTQ people around the globe.”

Talking about the other milestone – the success of Support Sukh Campaign, Sangha narrates how the campaign helped fundraise for a young man disowned by his family: “Sukh is a 21-year-old international student who was disowned by his family for being gay. I turned to the Sher Vancouver and the broader community and we fund-

raised $11,000 for his tuition and school fees, found Sukh permanent food and shelter, and also a major credit union in Vancouver expressed interest in hiring him.”

While still basking in the glory of a splendid 2016, Sangha has interesting plans for 2017. “I will host the World Premiere of my documentary film My Name Was January at Kwantlen Polytechnic University at the Surrey Campus in Newton,” he reveals. My Name Was January is a film on January Marie Lapuz, a transgender women of colour who tragically lost her life in 2012. She was an advocate for trans rights and was known as the “bright light” among Vancouver’s LGBTQ community. The documentary film is about uplifting the narratives and lived experiences of trans women of colour and collectively liberating all marginalized and oppressed people.

Before I conclude this inspiring story, I ask Sangha his definition of success. In a few lines, he says, “Success to me means how you have helped people in this world; how have you made a difference to people. Have you created lasting good memories and a legacy with people around you? Have you had an impact on this world in a positive way? Are you a good person of good character who has integrity and can justify his day to day actions before God?”

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Q&A What was your biggest highlight in 2016, personally and professionally?

Professionally my biggest highlight was to be a Team Leader with a mental health team in Langley for a brief stint. It was a challenging learning experience.

My biggest personal accomplishment was to swim and walk regularly and move towards a healthy lifestyle.

What inspires you to do better each day? What is your success mantra?

My mother inspires me. She is so devoted to her Sikh faith and is such a good person. She loves and accepts everyone; she never judges anyone. She feels everyone including gay and lesbian people are God’s children. My success mantra is “Don’t worry, be happy, life is short, get out there and enjoy it while you still can.”

What’s your advice for those who wish to follow your path?

Follow your passion and if you work hard then success will follow. It does not matter what field you choose. You will move towards the top 5 per cent of your field if you are passionate about your work and the job you do.

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ery few youngsters can picture their future. In today’s world, young adults are busy juggling academic and personal life, sharing their views on social media, and wondering what career option to choose. Yet there are a few who have already carved a path for themselves and have a 10-year goal in mind. One among these few is the smart and skillful Umang Khandelwal, a 21-year-old 2L law student at the University of Cambridge, with a Bachelor degree in International Relations from the University of British Columbia (UBC).

This young lady has been playing a key role in highlighting the issues Canadian youth face in the country

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and has been working towards finding solutions to these issues. In the summer of 2016, Khandelwal represented Canadian youth at the G20 Youth Summit in China as part of a five-member delegation with the Young Diplomats of Canada. Describing the Summit, she says, “The Y20 is an incredible forum for young people from all over the world to discuss and negotiate diverse global issues to achieve fair, creative and representative solutions.”

The highlight of this experience was the opportunity to have a Google hangout with Prime Minister Justin Trudeau following the conference to discuss the policy recommendations and to also advocate for the policies to be reflected in the G20 communiqué. “Having the Prime Minister as close as on the screen of my laptop, having him intently listen to my ideas and to my amazement, having him remember our previous meeting will be a memory that I will never forget,” expresses Khandelwal, who first met the Prime Minister in March 2015 at UBC, where she had the opportunity to introduce Trudeau before he addressed a crowd of 1,500 students.

For her, this conversation was an empowering experience not only for the team, but for young people across the world who can take ownership of the future and actively engage in decision-making processes.

Chatting with the Prime Minister might be one of Khandelwal’s top moments of 2016, but it isn’t the only one.

Another moment that she cherishes was meeting Prince William, Duke of Cambridge and Katherine, the Duchess of Cambridge at the Prime Minister’s reception for young leaders during the Royal Visit to Canada in September last year. “I spoke to the Duke and Duchess about my work encouraging world leaders at the G20 to act to eliminate poverty,” adds Khandelwal, who has also worked at the House of Lords in the United Kingdom, focusing on issues such as prison reform for women and increasing the participation and representation of women in politics, while taking courses at the London School of Economics as a Hansard Scholar.

• QUALITY WORK • REASONABLE RATES At Cambridge, the law student is an elected member of the university’s highest policy-making body, the University Council and serves as a Trustee of the university. She also has an interest in research, which she applies in her roles as the Senior Editor of the Cambridge Consulting Network and Director of Policy with The Wilberforce Society – the UK’s leading student-run think tank.

Meeting renowned world leaders and having an inspiring academic life at such a young age is definitely an accomplishment for Khandelwal.

Before we conclude, I ask her to describe the year 2016. She delightfully calls it “a bundle of opportunities and challenges.” For this year, Khandelwal plans on putting her best efforts towards academic excellence and supplement her learning with experiences in the private sector. “As 2016 brought unexpected experiences, I look forward to 2017 unravelling in all it has to offer,” sums up DARPAN’s 2016 Newsmaker.

Q&A What inspires you to do better each day?

We all have the chance to leave the world a slightly better place than when we inherited it. The tremendous prospect to leave behind a legacy motivates me to try harder and be the best at what I do.

I have realized the crucial importance of overall well-being to success. While I have a strong work ethic and actively seek out opportunities, I balance this with time with my family and friends. I am lucky to be surrounded by people who care for me and understand the stresses of an intensive degree.

This allows me to stay happy and continue to make contributions in my work.

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What’s your advice for those who wish to follow your path?

Create your own path. Find things that drive you to go the extra mile. Think big, be proactive and work collaboratively.

What does success mean to you?

Success for me is having the inner strength to define ‘success’ subjectively. This means relying on my own personal and professional goals, taking pride in my accomplishments and moving past making unhealthy comparisons. Success is living a meaningful life – commitment to personal growth while staying true to my values, having rewarding relationships, making a difference and striving to be my best.

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successful entrepreneur, well-known personality in the South Asian community, and a philanthropist – Dave Mann, founder of Isle of Mann Construction Ltd. and Mannkind Charitable Society, is known by many names. Behind each of these titles is his hard work, perseverance and the desire to do good to others. In 2016, the accolades and gratitude he received for his organizations is a clear indication that Mann does what he preaches.

His smart entrepreneurial skills and love for humanitarian work rightfully makes him DARPAN’s 2016 Newsmaker.

Talking about a flourishing 2016, Mann describes the year as eventful and good. “It was a banner year.

[I’m] grateful to be on the right side of the road,” he exclaims. Professionally, last year had Mann and his

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team taking smart decisions that let to the success of the company. “Prior to this year, we were quite a bit focused in two states, in Alberta and BC. But last year we shifted our focus more to BC and that really helped. We brought a few more resources into the market here,” explains Mann, whose organization aims at building greener communities comprising of environmental friendly concepts and power smart features. In fact, their architectural guidelines also include a mandate for multiple tree replanting.

Another professional victory: last year, Isle of Mann was voted as one of the legends in home construction by Greater Vancouver’s Home Builders Association. “I think that’s a great credit because Greater Vancouver Home Builders Association is not an easy place to get credit at and being an Indo-Canadian, I think its both well for our community,” says Mann.

As mentioned earlier, the eco-friendly entrepreneur is also the proud founder of Mankind Charitable Society (MCS), a registered charity started in 2009 that is very active in the welfare of orphaned children and the well-being of our environment. MCS solely aims at making the world a better place. It is involved in many projects; some of them include providing free surgical procedures to children in India with physical disabilities or deformities, helping orphans within impoverished parts of developing nations, and providing free food to the homeless residents of Vancouver’s Downtown Eastside.

Talking about some of the other projects outside Canada, he says, “We have a 14-bed hospital in New Delhi that we sponsor for children that are poor and have cancer; we’re still working with the Syrian refugees in Serbia; and we have five different houses for children in Nepal that we look after and we have over 150 children there. We also have a food for children program in Nepal where we feed 2,000 children every month.”

Locally, the organization works in conjunction with Costco where every weekend MCS provides about $2,000 worth of grocery to various food places, native Indian youth places, and women shelters. The organization has also planted trees at a majority of Surrey’s Municipal

Parks and some places in India.

Just a quick glimpse of all these initiatives undertaken by MCS and Mann suggests that the latter has a close connection with charity work and other causes. “We want to provide not only shelter, clothing and food, but to provide healthcare, education, access to arts and athletic programs, jobs, and love. To raise children that will be well adjusted and contributing citizens of this planet. To perpetuate this wonderful gift for future generations to give and maintain,” said the remarkable individual in an earlier interview with DARPAN.

Q&A What does success mean to you?

It has changed over the years. At one point it was about having a certain amount of money, successful career, now it’s having a spiritual life and living that spirituality rather than just believing in it. Not as a borrowed idea but technically living it.

TRUST

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What are your goals for 2017?

I don’t set goals. I’m a little bit different because all my life I have found that any goal I set I always blew past it. Goals can be limiting in a way. What happens is situations present themselves and we will dance with those situations the very best way we know how and we move forward and allow the chips to fall where they will. But we put our best foot forward.

Life sometimes wants to give you a lot more than your ego believes, what your limited thinking believes. Life sometimes wants to be more generous to you so why restrict life.

I found my difficult experiences helped me the most.

Difficulty experiences – financially, job-wise, even personally; they were my greatest boons because from there I spring forwarded to greater realizations and greater things. All of those experiences helped me.

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What is your advice to those who wish to follow your path?

Stay humble; allow learning to flow to you. Learning can only flow to you if you stay humble. Allow things to come to you and become a student of life, and go into more depth into this life. In depth you will find your peace. We’re just grateful, grateful with existence, grateful to god, grateful to all the people we’ve met… the wonderful people that are in our lives.

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C’s thriving food sector comprises of a variety of products and brands. Standing strong and prominent among them all is Nature’s Path Foods, North America’s largest organic breakfast foods manufacturer. One doesn’t need an introduction to Nature’s Path Foods – the top quality of the products and buyers’ trust in it speaks for the brand. Gaining success as well as the confidence of consumers is something every entrepreneur dreams of achieving, but few manage to acquire. One among those few is the brilliant co-founder and CEO of Nature’s Path Foods, Ratana Stephens. Her determination to excel in a cut-throat industry without compromising on the quality of the product deserves admiration. While passionately taking the company to the top, Stephens has managed

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to earn accolades for herself and the company along the way. Her passion and integrity make her DARPAN’s Newsmaker of 2016.

Stephens started Nature’s Path Foods in 1984 with her husband Arran with very little capital, out of the back of their restaurant. Today it is proudly known as North America’s largest organic breakfast foods manufacturer/ brand, currently operating state-of-theart manufacturing facilities in Washington State and Wisconsin, and employing an exceptional team of hundreds of talented individuals.

The leading entrepreneur is often described as the ‘heart’ of the company and is at the center of every development. With acumen and practicality, she has helped lead and inspire significant growth.

While sharing her journey as the CEO, Stephens shares two of her top moments of 2016: being selected as Canada’s Top 100 Employers, and receiving the 2016 Giving Hearts Award.

Last year, it was announced that Nature’s Path was once again selected as one among the 2017 winners of Canada’s Top 100 Employers. “It is a really valued achievement,” says Stephens of the honour, proudly calling her team an extension of her family. “We are grateful to offer an enriching, inspiring, and supportive place for people to succeed and grow. A strong company culture starts with putting people and planet first.”

Nature’s Path was also one among the Ten Best Companies to Work For, BC’s Top Employers, and Canada’s Greenest Employers for 2016.

Talking about the 2016 Giving Hearts Award, Stephens and her husband received the award in the category of Outstanding Philanthropist. “Knowing that we have been able to make a difference, even in a small way, is very rewarding. If we can inspire others to do likewise, actively contributing to the community, then our actions will have been worthwhile,” says Stephens on the cherished award.

Such great honours can only mean that Stephens and her organization work for the people and for their betterment. “We are happy to provide delicious, healthy, organic foods that people enjoy. Knowing that our production – from farm to table, is done organically

– without toxic chemicals or GMOs, is our way of conducting business responsibly,” says Stephens.

Her definition of success, she says, is “when I read letters of thanks and positive comments from people who are truly satisfied with (and love) our company and what it stands for.” She finds deep satisfaction and success “knowing that we can contribute to the communities we live in, and the country that I love – Canada.”

For 2017, her focus is on training the up-and-coming generation of business leaders while growing the business sustainably at Nature’s Path. “We will continue to dedicate ourselves to making a positive difference in the communities where we work and live.

As always, I will encourage people to make healthy, organic choices when it comes to the food they choose to eat and feed their families,” she sums up.

Q&A

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Describe the year 2016.

It was challenging, learning and inspiring for me.

What inspires you to do better each day?

Our mantra is to “always leave the Earth better than we found it.” This guiding principle is at the foundation of each and every decision. I am a person who is not merely satisfied with the status quo. Just because something is done, or has always been done in a certain way, doesn’t mean that there is not a better way.

I remain committed, every day, to find better, more sustainable, and more efficient ways to do things.

What expectations do you have for 2017?

One thing I have learned about life is that even though we plan for (and expect) certain things, sometimes life has different plans for us! My plan for 2017 is to live in the present and embrace the many surprises and challenges life has to offer.

What’s your advice for young, new entrepreneurs?

My advice to new entrepreneurs is to remember that success is not an elevator. One cannot achieve success by simply pushing a button; it doesn’t happen overnight. Success is a tall ladder; it is accomplished by climbing one step at a time. Sometimes the task seems impossible. So, you have to have the strength and perseverance to keep climbing, despite obstacles you will inevitably face along the way. There were times when we were overwhelmed financially, with our lack of knowledge and experience, by new categories and competition from huge multinationals, that the temptation was there to give up. However, experience has taught and inspired us that a success is a failure that never gave up.

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he South Asian community in British Columbia comprises of achievers – their success is not merely limited to the province but has reached all across Canada and other parts of the world as well.

One such young achiever is sensational singer Jugpreet Bajwa, popularly known as Juggy Jag. Visually impaired since six months old, Bajwa’s disability never hindered his interest in music. He is a trained singer with a degree in Indian Classical Music and a diploma in Western Classical Music. An artist known for his versatility, he can sing Classical, Ghazals, Bhajans, Folk, Bhangra, Hindi film songs and latest Rock, Jazz, R&B, Reggae and Hip Hop in Hindi, Punjabi, Urdu, French, Sanskrit, German, Italian, Spanish and English.

While a popular figure within BC’s South Asian community, it was his participation in Zee TV’s Sa Re Ga Ma Pa in 2016 that put him in the

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limelight all over the world. His melodious voice captured the hearts of the judges and listeners alike and he became one of the top three contestants on the show. Recollecting his Sa Re Ga Ma Pa days, an ecstatic Bajwa says, “The year 2016 has brought a milestone in my career as I got the opportunity to audition for the world’s most renowned singing competition. It was a big challenge, as I had to compete against 120,000 contestants from all over the world.”

The young newsmaker’s passion and dedication for music was unbeatable as he went on passing each round of the completion. “Eventually, I reached to the top three in the grand finale. This was the first time in the history of Sa Re Ga Ma Pa that any non-resident Indian reached to the top three,” shares the 21-year-old, who was the only representative for Canada.

His popularity in the competition only kept increasing day-by-day, so much so that celebrities such as actor Shah Rukh Khan visited him during his rehearsals and declared himself as a big fan of his singing and expressed his desire to work with Bajwa in the future.

Even legendary Indian singer Asha Bhosle appreciated his singing and gave him a standing ovation.

From that point onwards, it was an upward climb for Bajwa. This success got him immense support from the community in Canada and the Canadian government. He received several congratulatory messages and good wishes from Prime Minister Justin Trudeau and Premier of British Columbia Christy Clark, and other honourable members of the Canadian government. “I was able to mesmerize people all over the world with my soulful singing and my story inspired hundreds and thousands of people,” adds the talented star, who first performed on stage at the age of four and has done over 1,000 shows since then.

Another highlight of 2016 for Bajwa – recording his first song for a Bollywood movie as a playback singer.

The young artist’s passion for music has taken him to great heights and won him many accolades. In the past, Bajwa has got the opportunity to perform in front of Narendra Modi, Prime Minister

of India, and Stephen Harper, former Prime Minister of Canada, during the former’s visit to Vancouver in 2015. He was also awarded the Queen Elizabeth II Diamond Jubilee Medal in 2013.

I ask Bajwa how he has managed to attain success in such a short span of time. “My success mantra is to keep doing riyaz each and everyday without any gaps,” he answers, “Looking back to what I performed previously on a regular basis inspires me to keep improving for my future performances and recordings. This approach can give success to any person who rigidly follows this mantra.”

This year, Bajwa’s goal is to successfully release some of his original singles while pursuing a career in the Bollywood music industry.

Q&A

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What does success mean to you?

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As the saying goes, you can achieve big, only if you dream big. Success to me is defined as getting one step closer to your dreams/goals. I personally feel that getting success is a never-ending process. You have to always thrive to excel in what you’re doing so that you can be better than you were before.

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What expectations do you have for 2017?

In the coming years, my expectations are that I should be able to reach out to the people all over the world so that I can pursue my passion of spreading love and peace through music. My biggest dream is that down the road, I would like to open my own music therapy clinic where I can treat people through music. Presently, there are so many diseases, which can be cured through music without any medicines.

What’s your advice for those who wish to follow your path?

I’m not in a position yet as I’m still a learner where I can advise anybody. But at the same time, through the experiences that I’ve had, I can appeal to everyone who wants to follow my path, which is that you must have a blueprint of what you want to do. You then have to work on that blueprint and advance step by step. There are no shortcuts. Success doesn’t come overnight, so you have to work very hard and never give up. Always follow your passion and do what ever you want to do in life personally and not under the influence of anybody else. Your mindset should be very clear and focused on what you want to achieve in life.

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n May 2016, Prime Minister Justin Trudeau formally apologized in the House of Commons for the Komagata Maru incident in 1914, where the Canadian government turned away a ship carrying hundreds of South Asian immigrants.

For almost a quarter century, Sahib Thind, founder of Professor Mohan Singh Memorial Foundation, has led the drive for a formal Parliamentary apology for the tragic affair.

The group’s goal has always been to single-mindedly pursue the official Parliamentary apology for the Komagata Maru incident, while advocating for the human rights of the oppressed worldwide. Finally, last year on May 18, the foundation’s hard work bore fruit through Prime Minister Trudeau’s official apology. This could not have been possible without the determination and drive of Thind and his team. He has been an inspiration for a generation of volunteers, and the large team that has helped him achieve his foundation’s goals.

It is this inspirational act that makes him one of DARPAN’s 2016 Newsmakers.

Thind states that 2016 has been an incredibly fruitful year for his foundation. “We have succeeded in achieving our primary goal, set out some two decades ago,” he proudly says of the milestone, “The formal (Parliamentary) apology for the Komagata Maru affair was necessary to ensure the words would be written into Hansard – the official record of Parliament – for all future generations to see. Without this, any apology would have been mere words, and often words of ‘political convenience’.”

The path to the apology was not an easy one. Thind led his foundation through 21 years of festivals in Bear Creek Park, Surrey, in order to help bring attention to the cause. The foundation even criss-crossed Canada and travelled abroad to lobby for an official Parliamentary apology in various legislative assemblies (including those in BC and in the Indian State of Punjab).

For his part in this struggle, Thind has been recognized in the Punjab State Legislature in India, and in the Canadian Parliament (Prof. Mohan Singh Memorial Foundation was recognized in Parliament as being the key organization driving for the official apology). “I have dedicated the past decades to this cause [Komagata Maru apology], and the highlights for our foundation are also highlights for me. But, I

must add, they are also highlights for our whole community. So many volunteers across Canada, and abroad, helped us in our efforts,” says a humble Thind.

With the successful apology, Thind and his foundation are working towards their next goal – “championing of diversity worldwide.” The founder elaborates, “We have succeeded in convincing many legislators in India of the need to change the names of sites in the Andaman and Nicobar Islands to remove old colonial names. Many Ghadar leaders were imprisoned in the islands, and the names of those sites are still a chilling reminder of colonial atrocities.”

For 2017, the foundation is working hard towards highlighting many of the sudden ‘rash’ of racist incidents occurring in Canada and abroad. “Our foundation will have to ramp up our efforts to point out inequality and discrimination,” says Thind, adding, “Canada is a great nation, and we are a nation of immigrants. There is no place in Canada for racism.”

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Q&A Define 2016 in one word.

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What inspires you to do better each day?

My children are my inspiration. To make a better world for my daughter and son, and really, for all the next generations, is the reason I keep going.

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What does success mean to you?

Success, in the end, will mean a world where people are able to get along – an end to the politics of division, sectarianism, fear, and hate.

Unfortunately, looking at current political climates in America and across Western Europe, we see that we still have so much work to do before we can claim full success.

What’s your advice for those who wish to follow your path?

A worthy cause will always attract support. The most important piece, however, is to respect everyone, work with all, and to be humble. Too often people are focused on how something will make them ‘look’ to their friends and neighbours and the public at large, rather than the actual selfless giving and sharing. Be happy and at peace with yourself, for doing great things. In the end, that is all that matters.

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TAKING

POLLS TO THE

By Ashley Stephens

I

t’s time for British Columbians to have their voices heard as they prepare to take to the polls this spring. Tentatively scheduled for May 9, 2017, the 41st British Columbia general election will give BC residents the chance to elect members of the Legislative Assembly from districts all across the province. If recent events in the US have taught us anything, exercising your right to vote may simply be what brings about change closer to home.

2013 saw the re-election of a majority Liberal government with Christy Clark taking on the head leadership role for her party and the Province of BC. Christy Clark looks to extend the 16 year run her government has seen in the province with a win over John Horgan and the BC NDP, and Andrew Weaver and the BC Green Party.

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“I believe that whether you’re in Surrey or anywhere across British Columbia, people want a government that’s going to put their interests ahead of politics,” says Puneet Sandhar, BC Liberal candidate for Surrey-Panorama.

THE PROMISES

Many issues will make their way to the forefront as the election looms closer but one currently dominating discussion is the expansion of Kinder Morgan’s Trans Mountain oil pipeline.

“I think it’s a potential problem for both parties,” says Richard Johnston, Canada Research Chair in Public Opinion, Elections, and Representation, Department of Political Science at the University of British Columbia. “The Greens see this as an issue on which they can maybe leverage a stronger presence in the House than they have now but, for the most part, that risk is coming at the expense of the NDP. Both parties need to step lightly and it may turn out that neither will really want to emphasize it but I don’t think they can avoid it.”

And ‘avoid it’ is what they have not been able to do as of late as all parties

While not all platforms or policy information has been released, the race began long ago with candidates speaking out and standing strong for the issues they believe to be most important to their communities and the province.

“I believe that whether you’re in Surrey or anywhere across British Columbia, people want a government that’s going to put their interests ahead of politics,” says Puneet Sandhar, BC Liberal candidate for Surrey-Panorama. “They want a government that understands the importance of creating jobs, growing the economy, and balancing the budget. A healthy economic climate is how we can continue making record investments in education, healthcare, public safety, and infrastructure.”

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“I think it’s a potential problem for both parties,” says Richard Johnston, Canada Research Chair in Public Opinion, Elections, and Representation, Department of Political Science at the UBC, on the expansion of Kinder Morgan’s Trans Mountain oil pipeline. “The Greens see this as an issue on which they can maybe leverage a stronger presence in the House than they have now but, for the most part, that risk is coming at the expense of the NDP. ” have found themselves speaking out about the pipeline.

Clark has expressed her conditional approval, stating that significant progress has been made to meet her five conditions that would green light her support of the project.

Horgan has said that he believes he stands with the majority of British Columbians when he says he doesn’t want to see Vancouver become

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DARPAN FEATURE When it comes to budgets and spending money, the NDP have made promises of their own, all seemingly related to relieving residents of the high cost of living in the province. They’ve announced their plan to offer a $10/day universal child care program that may cost tax payers upwards of $1.5 billion a year, but it’s part of Horgan’s plan to use bold solutions to fix big problems while bringing money back into the economy in a different way.

John Horgan BC NDP

an export port for Alberta oil. Weaver has been outspoken when it comes to his opposition to the pipeline and liquefied natural gas projects, attacking both his opponents for failing to stand up for climate.

Not surprisingly, considering the hot housing market this past year, affordability will be a key issue for voters this spring.

“I do have a sense that the speed at which the government ultimately did react last spring suggested that they are worried about it, they saw that this was something the NDP might be able to exploit,” says Johnston, speaking of the 15-per-cent tax on foreign home buyers.

Andrew Weaver BC Green Party

The Green Party has yet to release their plans for the province but is enthusiastic about what their Party has to offer. “We will outline our vision for a 21st century economy in British Columbia, one that’s grounded in our strengths, one that’s hopeful, one that’s got a vision that will lead us and lead North America into the 21st century and it will be exciting,” says Andrew Weaver.

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“John Horgan has made it very clear that he is in your corner. That’s why he has committed to replacing portables in Surrey with real classrooms, increasing the provincial government share of funding for transit infrastructure to 40 per cent, and tackling gang violence with more police on the streets,” says Jagrup Brar, BC NDP candidate for Surrey-Fleetwood.

“That also cuts both ways for both parties. You don’t want to deprive property holders of the capital gain but also, there’s a racial subtext to it…neither party wants to let themselves get caught given the way BC is.”

The Liberals recently unveiled a $700 million plan to assist first-time homebuyers afford down payments on their home with interest-free loans.

“I encourage Surrey residents to pay close attention to the government’s budget in February, followed by the BC Liberal election platform, where we’ll lay out some exciting, specific plans to make Surrey and BC even better places to live and work and raise a family,” says Amrik Virk, BC Liberal candidate

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TOP REASONS TO VOTE FOR…

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According to Minister Peter Fassbender, BC Liberal candidate for Surrey-Fleetwood:

According to Jagrup Brar, BC NDP candidate for Surrey-Fleetwood:

According to Andrew Weaver, BC Green Party leader:

“We have a clear vision for the province for the future. We have a plan to achieve that vision.

We clearly want to make sure we keep the economy strong so that people can have jobs and live fulfilled lives. We are going to deal with housing issues. We have already announced close to a billion dollars of investment to build more affordable and accessible to housing to people who are challenged. We have already started that process. We are going to continue to ensure that we keep our eye on what we need to do when it comes to social services, so that we invest in healthcare, education, social services.”

“John Horgan has made it very clear that he is in your corner. That’s why he has committed to replacing portables in Surrey with real classrooms, increasing the provincial government share of funding for transit infrastructure to 40 per cent, and tackling gang violence with more police on the streets.

He will build more affordable rental housing, address the high cost of MSP, hydro and ICBC rates, raise the minimum wage and provide $10/day childcare.”

“We will have quality candidates who have demonstrated expertise in their fields who will be able to bring a wealth of ideas to develop and build on a 21st century economy.

We’ve got leading tech people who will be running on our team – that’s the future.

We’ve got forestry people – bring tech together with forestry and that’s where you get innovation. Our team is made up of innovators, people who are creative and that’s what we need to move forward as a society.”

for Surrey-Guildford.

When it comes to budgets and spending money, the NDP have made promises of their own, all seemingly related to relieving residents of the high cost of living in the province.

They’ve announced their plan to offer a $10/ day universal child care program that may cost tax payers upwards of $1.5 billion a year, but it’s part of Horgan’s plan to use bold solutions to fix big problems while bringing money back into the economy in a different way.

Promises have also been made to raise the minimum wage to $15 an hour, eliminate Medical Services Plan premiums and restore

class size and composition to what they were in 2002. More information on how these programs will come to fruition is due to be announced after February’s provincial budget is released.

Weaver believes one of the most pressing concerns of the people of the province is income stability. “People sometimes say jobs and economy but I would say that people want to know that they have secure access to income,” he says.

The Green Party has yet to release their plans for the province but is enthusiastic about what their Party has to offer. “We will

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outline our vision for a 21st century economy in British Columbia, one that’s grounded in our strengths, one that’s hopeful, one that’s got a vision that will lead us and lead North America into the 21st century and it will be exciting,” says Weaver.

“It will be exciting because it will provide jobs for the youth of today, it will recognize our existing strengths, it will recognize that jobs that are just boom and bust are not actually good for society, what we need are stable, diversified, long term jobs all around the province and we have a plan for that.”

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“I encourage Surrey residents to pay close attention to the government’s budget in February, followed by the BC Liberal election platform, where we’ll lay out some exciting, specific plans to make Surrey and BC even better places to live and work and raise a family,” says Amrik Virk, BC Liberal candidate for Surrey-Guildford.

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THE OUTCOME So is change in the cards this time around? It’s a close call, according to polls. The gap between the two leading parties is small and Johnston believes it could go either way as this election lacks the controversy and discontent of years past.

“On cultural politics,” he says, “Christy Clark and her government, the core of that party, is a pretty faithful reflection of the cultural diversity of the province. They’re not out of sync that way; they’ve just been around too long. And so is that enough?”

Clark’s approval rating has improved and she seems to have the economy on her side but if the people of the province don’t feel like they’ve been able to get ahead all these years under a Liberal government, a change could be coming despite the thin veil of success and a lack of uproar. “[Horgan] has to figure out how to underscore the cumulative discontent there is without signaling too clearly that people will have to pay more money to deal with it,” says Johnston – a seemingly difficult task when his party’s supporters are often split on many of the major industrial issues that the Liberals enthusiastically support.

While the BC Green Party hold only one seat in the legislature, their impact cannot be discounted this go around. They continue to see growth in support and may deny both the Liberals and NDP seats they may have considered to be safe.

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What does the New Year hold for you?

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ABOUT THE AUTHOR

A lifelong student of metaphysics, astrologer Kelly Benson has a rich background in reading astrological charts and doing Tarot readings. She is the daughter of well-known astrologer Georgia Nicols. To learn more about Kelly or to book an in-depth astrological reading, please visit www.kellybenson.ca.

YearlY

Forecast

By Kelly Benson

I t’s

fascinating how planets can influence our lives and predict the nature of upcoming events.

Since age old times, we have always been captivated by the confluence of various forecasting techniques to manage situations, whether that be seeking advice on a troubled relationship, analyzing compatibility score with a partner or simply predicting the future. Our astrology expert, Kelly Benson, is here to share her insight about 2017, commenting on what’s in store for you for the year and planetary activities triggering certain moods and responses. Enjoy the read!

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ARIES

tAURUS

Gemini

(March 21 – April 19)

(April 20 – May 20)

May 21 – June 20)

Your keyword for the coming year:

Your keyword for the coming year:

Your keyword for the coming year:

ATTAIN

REJUVENATE

CREATIVITY

The Nuts and Bolts

The Nuts and Bolts

The Nuts and Bolts

You are approaching a major time of harvest, Aries. Saturn the task master climbs through your ninth house preparing you for a harvest time in your career. This whole year it’s all about building up your momentum. You can see with more clarity where you want to take things and your goal is within reach. It’s a good time to get any extra credentials you might need such as a certificate or a special license.

You’re about to spread your wings and you don’t need any hassles.

All kinds of relationships may have felt weightier than they have at other times, Taurus. Give some thought to where your responsibilities are intertwined with others.

You’re getting down to the brass tacks and dealing with old business. While some connections may not have ‘cut the mustard’ this year, other relationships become even more valuable to you. You’re getting clear on what you really need across the board and this helps you in all your dealings. Later in 2017 get ready for some excellent dividends coming your way!

A cosmic shift began in 2015 when Saturn moved opposite your sign. You started to look at life through a different lens. Saturn (metaphorically speaking) has been pushing you to get serious about what you want from life. And pushing you to think about what you’re prepared to give in return.

Relationships, both marital and business ties, have been tested by this. Some connections didn’t hold up to the strain, that’s ok. You’re identifying your true needs which means you’re listening to your inner truth.

Fortune Smiles Reach out to those you admire and ask for their advice, Aries. Gathering information never hurt anyone. Besides, people in high places, as well as coworkers and like-minded souls, are more amenable to you now.

Run your ideas up the flag pole, you might be surprised by the support you receive.

Be gracious and say thank you! This is also a good time to seek mentors or in-turn become a mentor yourself.

Earthly Delights Your passions are set to be running high this year, Aries! You are magnetic and alluring to others now. Opportunities to travel with a lover might present themselves. Be sure to have a bag packed ready to go. You’re eager to share with another soul, making this a lovely time to open up the lines of heartfelt communications.

New friends are made and old friends are back in your life again. This is the year to have a big party or throw an event. No moping for you!

Aries New Moon: Monday Mar. 27, 7:59 PM pacific

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Fortune Smiles You’re craving more meaning in all your connections, especially romantic ones.

Existing relationships will benefit from honest discussions and a joint approach to projects.

A closeness that has not been evident on the surface level is deepening. Relationships that begin under this influence may be with someone older or more experienced than yourself. Philosophical discussions with a mate will energize and stimulate you. You’re ready for a meeting of the minds!

Earthly Delights

Opportunities to travel with a good friend or colleague are likely this year. Late summer or early fall are great times to visit your favourite hot spots. One-to-one encounters with others will be empowering and enlightening this year, Taurus. You’re ready to learn more about life through the eyes of others. New relationships that begin now may be with someone who shares your family values and work ethic, making this a powerfully bonding time. Joint ventures, purchases, and investments are favoured in autumn!

You’re feeling more imaginative than you have in years, Gemini. Lucky Jupiter in fellow air sign Libra helps to promote inspiration and fresh ideas. It’s highly likely that you will pick-up a paintbrush, dust off that guitar, or start that writing project you’ve been talking about. You’re in a mood to create, and create something you will. Relationships get cozy and sweet. Your family might expand in someway this year through birth, marriage or adoption. New relationships are blessed and may have a family theme at work.

Taurus New Moon: Wednesday Apr. 26, at 5:18 AM pacific

January 4, 5, 6 | February 1, 2, 28 | March 1, 27, 28 | April 24, 25 | May 21, 22 | June 18, 19 | July 15, 16 | August 11, 12 | September 7, 8, 9 | October 5, 6 | November 1, 2, 28, 29, 30 | December 26, 27

Lucky Days for 2017

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Matters related to home and family improve tremendously this year, Gemini. You might be looking to put your hard earned cash into a major investment such as land, home, business, or your education. July and August are good times for financial gain. (Keep your impulse spending in check.) It’s vital that you take the time to consider what is important to you, because you are manifesting more of just that. You will feel the blessed this year in many ways!

Earthly Delights

Lucky Days for 2017

JANUARY / FEBRUARY 2017

Fortune Smiles

January 7, 8 | February 3, 4 | March 2, 3, 29, 30, 31 | April 26, 27 | May 25, 26 | June 22, 23 | July 19, 20 | August 15, 16, 17 | September 12, 13 | October 9, 10 | November 3, 4 | December 1, 2, 28, 29

TM

Gemini New Moon: Thursday, May 25, 12:46 PM pacific Lucky Days for 2017 January 9, 10 | February 5, 6 | March 4, 5 | April 1, 2, 28, 29 | May 25, 26 | June 22, 23 | July 19, 20 | August 15, 16, 17 | September 12, 13 | October 9, 10 | November 5, 6 | December 3, 4, 30, 31

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Cancer

Leo

Virgo

(June 21 – July 22)

(July 23 – Aug 22)

(August 23 – September 22)

Your keyword for the coming year:

Your keyword for the coming year:

Your keyword for the coming year:

COMFORT

SHARE

BUILD

The Nuts and Bolts

The Nuts and Bolts

The Nuts and Bolts

You might have felt pushed to your limits last year, Cancer. Especially concerning your responsibilities with dependants, partners and coworkers. You’re ability to manage difficult situations has grown tremendously, good for you. This year you are better positioned to hone in on your craft or service. Its possible that you will hit the books or return to school for further training. The latter part of 2017 is a very successful time for you. Bosses, teachers, and VIP’s will appreciate your efforts.

You can expect some recognition for all your hard work!

You may have experienced some frustrations on the job front, Leo. You’ve felt restless, and wondered if you’re in the right profession. Now is the time to test the waters and return to school or expand your skill-set. Jupiter in air sign Libra encourages your fire nature to get creative. You’re feeling more mentally stimulated and eager to stretch your imagination. This helps you in your career move forward. You are fine-tuning your craft and getting ready for an exciting new challenge.

Changes to the family unit are in the works, Virgo. Someone might be moving in while someone else is leaving. The wheel of life is moving and you’re adapting to this change.

Time spent with family members will be deeply rewarding this year. It’s also a wonderful time to extend an olive branch, or perhaps it’s the other way around. You’re eager to ensure the emotional well-being of the family is in good stead. Renovations and DIY projects will make you feel better about where you live.

Fortune Smiles

Fortune Smiles Bosses, coworkers and even superiors are ready to do favours for you this year, Cancer.

You’ve proven that you’re an integral part of the team and you’re about to be rewarded for it. This is an excellent time to champion an idea or get others on board with your vision.

You’re thinking outside-of-the-box and even a little experimental. Get some brainstorming sessions with people who support your creative nature. You’re about to push the envelope, just a little!

Earthly Delights

Sensual pleasures and exciting connections with others will delight this year, Cancer.

You’re feeling at ease and are more likely to show your fondness for those you care about. As well, you’re more welcoming to accepting affection from others. As your trust in others grows, it opens the door to new relationships. Romance with someone from another culture or a background that differs from your own is possible. You’re drawn to adventurous spirits and people who open your mind.

Cancer New Moon: Friday, June 23, 7:32 PM pacific Lucky Days for 2017 January 11,12 | February 7, 8 | March 6, 7 | April 1, 2, 28, 29 | May 1, 27, 28 | June 24, 25 | July 21, 22 | August 18, 19 | September 12, 15 | October 11, 12 | November 7, 8 | December 5, 6

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Personal relationships can be intense this year, Leo. You are likely to experience a profound transformation in how you relate to a love interest. Relationships that have weathered this test are to be cherished like a fine wine or a Rolls-Royce. New romances that begin this year are mentally stimulating and exciting.

You might attract a lover that you stand to learn from (or maybe you’ll fall in love with your professor?). Take the plunge and do something exciting! Overtures from the opposite sex will be tempting and hard to resist (just remember to be choosey).

Earthly Delights Redecorating, renovations and DIY projects around the home help get your juices flowing.

You’re ready to host some parties and you want your home to look good. When it comes to bedroom play, the heat just got turned up.

It’s time to play, and you’re ready to push the envelope this year. You’re eager to experiment with different lovemaking approaches or with items for intimate play (ohh la la). New romance that begins now will feel intense and electric (batteries not included).

Leo New Moon: Sunday, July 23, 2:47 AM pacific Lucky Days for 2017 January 13, 14 | February 9, 10 | March 8, 9, 10 | April 5, 6 | May 2, 3, 29, 30, 31 | June 26, 27 | July 23, 24 | August 20, 21 | September 16, 17 | October 13, 14 | November 9, 10 | December 7, 8

TM

Fortune Smiles It’s highly likely your earnings will increase this year, Virgo. You’re likely to see more financial activity. Practical purchases that promote good health are likely. This is an excellent time to investment in real estate or look into joint projects with others. If you need to fundraise for a business or a volunteer effort, this is the year for it. It’s also a good time to get a loan or a mortgage. Partners (both business and marital) will make more money and this is sure to benefit you. Sweet!

Earthly Delights You’re eager to explore new dimensions within the context of a relationship this year, Virgo. Most importantly, you’re ready to listen and your empathy skills are sharpened now.

A profound heart healing is possible this year Virgo. It’s also possible that you’re instrumental in helping your lover through a tough spot. The bond that develops from this will be strong (did I hear wedding bells?).

March through to June you’re feeling more adventurous and it’s a great time to travel. Get ready to spice things up as exotic adventures beckon!

Virgo New Moon: Tuesday, September 19, 10:30 PM pacific Lucky Days for 2017 January 15, 16 | February 11, 12, 13 | March 11, 12 | April 7, 8 | May 4, 5, 6 | June 1, 2, 28, 29 | July 25, 26 | August 22, 23 | September 18, 19 | October 15, 16, 17 | November 11, 12, 13 | December 9, 10

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Libra

Scorpio

SAGITTARIUS

(September 23 - October 22)

(October 23 – November 21)

(November 22 – December 21)

Your keyword for the coming year:

Your keyword for the coming year:

Your keyword for the coming year:

EMBRACE

CULTIVATE

WISDOM

The Nuts and Bolts

The Nuts and Bolts

The Nuts and Bolts

Two to three years ago you might have experienced a restriction in matters related to material wealth, possessions and resources.

You were pushed to undergo a test of character, Libra. The test? Establishing what your values truly are. During the last year you made a number of changes to your job, home, maybe even your partnership too. You needed to get clear on how to work with your most important resource: You. During 2016 you pushed yourself and throughout 2017 you’re about to see the fruits of your labour come to fruition!

In the last few years Saturn pushed you to ‘get real’ with yourself, Scorpio (those long hard looks in the mirror can be exhausting, can’t they?). Well, you made it through and you’re stronger for it. Currently, you’re being pushed to get clear on what your deeper values really are. What do you value about yourself and what to you value about others? You’re looking at the world through more mature eyes and the world will be treating you with the respect you deserve. Good!

When it comes to relationships, you’ve been through some radical changes in the last few years, Sagittarius. You may have ended a significant relationship (by choice or not); this was because you couldn’t continue to grow within the confines of it. Regardless, you now have a more mature outlook about what you need from others, and what you’re prepared to give. New relationships that begin under this influence will have a realistic approach to them.

You’re likely to be more patient and respectful of the needs of a partner.

Fortune Smiles

As 2017 progresses, you’re going to be creating more security for yourself Scorpio.

This process starts internally as you find that you’re feeling stronger about who you are as a person and your place in the world. The world around you begins to respond in-kind. You can expect your earnings to go through some changes, but by the end of 2017 you’re in for a sweet surprise. This year, you are filled with more energy and optimism than you had for a while, this is excellent! You’re likely to put a lot of effort in securing both your professional and your personal life areas. You have a much stronger sense about what really matters to you, and what you truly value. It’s time to be a little choosy.

You will be betting more attention for your efforts now, Libra. Colleagues, bosses, teachers, VIPs as well as parents are likely to congratulate you on something this year.

Lucky Jupiter is in your sign bringing you opportunities and playful adventures. This is an excellent time to share your ideas and promote your product or service. Take the time to articulate your vision for the future you want.

Others are more than happy to jump on board and champion you.

Earthly Delights This is good year to treat yourself to something special, Libra. What have you pining for the last few years? A trip somewhere? A fresh start in your business? A nicer home scene?

Or maybe some good people to surround yourself with? Don’t by shy about pushing for what you want, this is the year to go for it. Positive life changes are coming down the pike. Romantic relationships can greatly blossom under this influence. Go ahead, push the envelope a bit, you are about to make some great memories!

Libra New Moon: Thursday, October 19, 2:12 PM pacific Lucky Days for 2017 January 17, 18, 19 | February 14, 15 | March 13, 14 | April 9, 10, 11 | May 7, 8, 9 | June 3, 4, 30 | July 1, 2, 27, 28 | August 24, 25 | September 18, 19 | October 17, 18, 19 | November 13, 14, 15| December 11, 12

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Fortune Smiles

Earthly Delights Some personal time away from the spotlight will be appealing this year, Scorpio. You have some inner reflection to do and you need space to reflect. Vacations and journeys to spiritually-charged destinations are calling your name. Getting time away from it all will be restorative and uplifting. Personal relationships stand to grow much deeper with this influence at work. New relationships that develop now might feel as though there’s a larger purpose at work for bringing you together. Let your intuition tune and guide you!

Scorpio New Moon: Saturday, November 18, 3:42am pacific Lucky Days for 2017 January 20, 21 | February 16, 17, 18 | March 15, 16, 17 | April 12, 13 | May 9, 10, 11 | June 5, 6, 7 | July 26, 27, 28 | August 26, 27, 28 | September 20, 21, 22 | October 19, 20, 21 | November 16, 17, 18 | December 13, 14 TM

Fortune Smiles This is good year to expand your world, Sagittarius. The influence of peers and colleagues will open new doors for you, and perhaps to where you least expect it. This is an excellent time to join an association, a club, a team, or expand your social circle. It’s also a wonderful time to map out the future you want to create. You have more clarity when envisioning your goals and the steps you need to take to get there. You are an inspiration to those around you!

Earthly Delights You’re feeling more comfortable and relaxed in your approach to love. This attitude softens your heart and allows a deeper intimacy to grow with others. This quality brings about a sweet rapport with a lover and increases healthy communication, nice. Those in long-term relationships can feel a heartfelt connection that is to be cherished. This spring you might reconnect with someone important from your past. Travel with friends lifts you to higher levels and brings a smile to your face.

Sagittarius New Moon: December 17 at 10:31pm pacific Lucky Days for 2017 January 22, 23, 24 | February 19, 20 | March 18, 19 | April 14, 15, 16 | May 12, 13 | June 8, 9 | July 5, 6, 7 | August 1, 2, 29, 30 | September 25, 26, 27 | October 22, 23, 24 | November 18, 19, 20 | December 15, 16, 17

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AquariuS

Capricorn

(January 20 – February 18)

(December 22 – January 19)

(February 19 – March 20)

Your keyword for the coming year:

Your keyword for the coming year:

Your keyword for the coming year:

TRANSITION

AWARENESS

COMPETENT

The Nuts and Bolts

The Nuts and Bolts

The Nuts and Bolts

It’s an important time of new change, Capricorn.

And with those changes there’s also a lot of adjustments (both emotional and practical).

You’re wrapping-up old business and you’re letting go of attitudes and mindsets that no longer work for you. (We all need a pallet cleanse from time to time don’t we?) You might need some time alone for contemplation as you take stock of things. Research and development is where you’re at. Endings and beginnings tend to weave together, so allow the room for new seeds to be planted.

You are wrapping up details and finalizing some business this year, Aquarius. It’s important that you sweep the decks to make sure you’ll be unencumbered as a new life adventure awaits.

Key relationships may shift or end altogether (perhaps they already did). Some of you may be saying goodbye to a job or vocation that you’ve simply outgrown. It’s time to get ready for your new role. Year old dreams are to be replaced by new ones.

You are in a powerful cycle, Pisces. Important initiates you started over the last 15 years are coming to harvest. Can you feel it? This year will be a major turning point for you. You may well have to take on more responsibly, but you’re reading for the challenge. Your confidence increases with every new step and you will enjoy the social benefits of this newfound status. You’re ready for this development. An official title or a stable role may present itself.

Fortune Smiles

People are jazzed to have you as a part of the team, Aquarius. Friends, family and coworkers are pleased with your efforts and want to include you (it feels good to be wanted, doesn’t it?). This is a wonderful year to make new friends – so accept invitations that come your way. Existing friendships, especially with coworkers or past colleagues get a great reboot this year. You’re drawing strength from your team mates and they from you. A group effort or project will be victorious this year, get ready to stand proud!

Fresh activities and new interests will get your attentions this year, Capricorn. Long-range projects are likely to be initiated. Lively Jupiter sits in your house of career pushing you take a risk or stick your neck out somehow. Some of you may start a new business, return to school, or even expand your family now. Changes to the home are likely as well, such a residential move, a renovation, or finally getting settled-in. You’re embarking on a brand new cycle, one that you will be deeply committed to.

Earthly Delights As you create more security in your life, you’re also keen to expand your horizons this year, Capricorn. You might be particularly busy this spring with travel, excitement, and flirtations.

This is a wonderful time to pick up an instrument or take up a new hobby. New philosophies and innovative approaches will catch your attentions as well (your inner perfectionist is always looking for fresh ways to improve). Romance gets a big boost in June and July. If single, get ready to meet someone!

*Due to the Earth and Moon Cycles there is no Capricorn New Moon in 2017

Lucky Days for 2017 January 24,25, 26 | February 21, 22 | March 20, 21, 22 | April 17, 18 | May 14, 15 | June 10, 11, 12 | July 7, 8, 9 | August 4, 5, 31 | September 1, 2, 28, 29 | October 24, 25, 26 | November 21, 22, 23 | December 18, 19, 20

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Fortune Smiles

Earthly Delights Your earnings stand to get a major boost just after your birthday and moving through the spring season. This is good time for investing in the bank of you. As well, you might decide to treat yourself to something special. Maybe it’s time to get the right tools you want, or take that trip you’ve been dreaming about. Romantically, you will be the belle of the ball. Relationships (of all kinds) will feel easy and sweet. New relationships may feel as though “they were meant to be.” Enjoy.

Fortune Smiles You can accomplish a tremendous amount this year, Pisces! It’s like you’re cooking with gas. Whatever it is that you put your mind to, you’re able to move mountains. Simple tasks and projects are completed with ease.

Many of you have landed a better job or will be working with people you really enjoy.

Excellent! Joint adventures or projects can be good for you now. You might well benefit from in-kind resources or simply the joy of collaborating.

Earthly Delights Flirtations and romance are in the air as the year kicks-off, Pisces. You’re in a spirited frame of mind and genuinely curious about the world around you. Your friendly demeanour will put others at ease, making romantic advances and playful occasions more likely. It’s a wonderful time to get married, or to renew ones vows. Emotional intimacy with a lover and depth of connection create a powerful bonding experience for you.

Aquarius New Moon: Friday, January 27, 4:07 PM pacific

Pisces New Moon & Solar Eclipse: Sunday Feb. 26, 6:58 am pacific

Lucky Days for 2017

Lucky Days for 2017

January 1, 2, 27 | February 24, 25 | March 23, 24 | April 19, 20, 21 | May 16, 17, 18 | June 13, 14 | July 10, 11 | August 6, 7, 8 | September 3, 4, 30 | October 27, 28, 29 | November 23, 24, 25 | December 21, 22, 23

January 2, 3, 29, 30, 31 | February 2, 26 | March 25, 26 | April 22, 23 | May 19, 20 | June 15, 16. 17 | July 12, 13, 14 | August 9, 10 | September 5, 6 | October 29, 30, 31 | November 26, 27 | December 23, 24, 25

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The stigma of mental illness in Indian culture

The dangers of suffering alone.

By Amrita Lit

M

ental illness is something that affects all Canadians in one way or another – whether it is one’s colleague, family member, or spouse – fighting against mental health stigma is everyone’s responsibility.

A major barrier for those suffering from mental health problems is the stigma surrounding such issues. Stereotypical and taboo-like thinking is further emphasized in certain cultural groups. Amongst the diaspora of East-Indians in Canada, there is a definite existence of such closed-minded and illinformed beliefs.

When discussing the prevalence of stereotypes and prejudice against IndoCanadian youth suffering from mental health disorders, local school counselor Natasha Bains expressed her concern for some of her students’ well-being. “Some parents wish to keep their child’s diagnoses private and don’t even want the school to know – it makes it a little difficult to create a positive life trajectory for that student if we can’t even give them the help they require.”

Bains further explained that, “it seems there is a tendency for individuals to stifle or ‘keep quiet’ the existence of such issues amongst family members or loved ones.” It is considered shameful and blame is often placed on either the individuals’ parents or the individual itself.

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Many cultures (including Indian society) are plagued by occurrences of judgment, ridicule, and labelling whenever a shortcoming in one’s mental well-being is discovered. The individuals, who are suffering, become treated as an outsider which only further ostracizes them.

Dr. Deepak Dhaliwal, a medical practitioner in the United States of America

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Another problematic tendency is that there is no differentiation between the person facing such hardships and their disorder – they are defined by their disorder. Labelling and stereotyping is a huge problem in Indian culture. Oftentimes, once an individual has been grouped into a certain classification – TM

their life course changes and as a result further issues arise.

Amongst the Indo-Canadian community it seems to be common for for individuals to place precedence over physical health issues rather than mental health issues.

Oddly enough, physical complaints and illnesses are often communicated and compared as if they are something to boast about. Individuals have no problem discussing the very personal nature of their physical woes – but rarely acknowledge the existence of any mental health issues.

Many cultures (including Indian society) are plagued by occurrences of judgment, ridicule, and labelling whenever a shortcoming in one’s mental well-being is discovered. The individuals, who are suffering, become treated as an outsider which only further ostracizes them. This adds to the problem and a cycle of isolation and increased symptoms develops.

Each of these factors contributes to the delay of individuals with mental health issues receiving the help they need. It is not uncommon for Indian families to turn to religious or superstitious practices rather than seek medical aid. The reason for this being is that they are simply ill-informed. They attribute complaints of crippling sadness or hallucinations to some sort of spiritual entity which they believe could be cured with devoted prayer or consultation from a superstition belief expert.

Dr. Deepak Dhaliwal, a medical practitioner in the United States of America, agreed with this notion and stated that, “those individuals who do acknowledge the existence of a mental health issue – and try their best to deal accordingly may receive a lot of flack from their community. A lot of people in the Indian community do not understand such issues have biological roots. It is not environmental factors which cause the illness.”

He points out that there is hesitation to accept the mental problem. “Individuals will place blame on everything under the sun except for the fact that these problems are in their genetic make-up. Perhaps it’s an even harder truth to face, as problems determined to be a result of one’s biology is reflective of a flaw in

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Natasha Bains, local school counselor, BC

one’s lineage, which of course, is another source of ‘shame’ in Indian culture. They may place blame on such things such as the individual’s diet, poor parenting practices, ‘evil eye’ or even dreaded sins which occurred in a past life coming back with a vengeance in the form of mental disturbances.�

Based on the evidence and prevalence of such a dangerous psyche within our community – it is clear what must be done to alleviate this

Once we are able to break through the misconceptions regarding mental illness, individuals will be more inclined to seek out the help they need. The only thing worse than suffering with an illness is suffering alone.

issue. Once we are able to break through the misconceptions regarding mental illness, individuals will be more inclined to seek out the help they need. The only thing worse than suffering with an illness is suffering alone.

We must speak out about such issues in our community so that the stigma around mental illness can be shattered.

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Sukhjit (Sue) K. Basi Barrister & Solicitor

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DARPAN SALUTES

Although gender imbalance exists within different brackets around the world, in the global south it becomes extensively severe due to its systematic nature extending to various dimensions

FROM CHILD BRIDE TO

WOMAN

of COURAGE

By GARIMA GOSWAMI

T

here is nothing unusual about what Ghulam Sughra Solangi experienced during the foundational years of her life – child marriage, early pregnancies and divorce are events that females and families hear or experience in Pakistan, India and Afghanistan. What’s unusual however, was her reaction to cultural domination and female subjugation, and her actions to eliminate factors impeding female independence. A forced marriage at age 12 and divorce at 20 with two kids were no deterrents in keeping Solangi succumbed to conventional practices normalized as culture in modern times and this in fact is the very trend she seeks to break through her organization, Marvi Rural Development Organization (MRDO).

“I believe that you make thousands of decisions every day. Some are simple, such

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as hitting snooze on the alarm clock or choosing what to eat for breakfast, while others – like deciding who to marry, or what career to pursue – require deep reflection, thought and analysis,” Solangi states while discussing rights for females in her country, Pakistan.

TM

Women and girls, especially girls, need to know their rights and their own selfworth. Education is, therefore, extremely important in promoting the confidence and self-esteem of girls as they grow into young women.”

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Although gender imbalance exists within different brackets around the world, in the global south it becomes extensively severe due to its systematic nature extending to various dimensions.

For women in Pakistan this translates into lower share of employment, lack of social policies in health and education, and a handicapped legal infrastructure making them dependent on a culturally conservative society.

Solangi shares the sentiment while discussing her post-divorce experience that made her and her two children dependent on her parents. “After moving back home with my parents, I felt rejected and humiliated and was near suicide, but I kept going.

I expressed a desire to learn, but largely due to cultural norms, I was discouraged by my brothers.”

Within the complex rigid structure of such societies, women like Solangi are outcast with limited options for survival. But Solangi was firm on pursuing education and without any support and background in formal education, she successfully managed to graduate from High School and went on to get a Bachelor degree in Education. Solangi describes this milestone as the inception towards her goal of catering to the welfare of rural women and their rights through MRDO. Her extensive work targeting reformation in the social status of females and poor families on the rural grounds of Sindh in South Eastern Pakistan, garnered her the International Women of Courage Award by Michelle Obama, former First Lady of United States of America (USA), and Hillary Clinton, former Secretary of State, USA. Since its inception MRDO has implemented 59 projects and reached 580,324 direct beneficiaries in nine districts of the Sindh and Punjab Province.

PHOTOS: GHuLam SuGHra SOLanGI, mrdO

Home Sweet Home

So far, the organization has systematized thousands of men and women into groups working within pockets of Sindh, participating in communities to decrease male-female education ratio, promoting micro-credit and enterprise development programs, and giving females the power of resisting early marriage. Solangi believes a well educated woman can galvanize not only her own confidence towards basic human rights but also those of her peers. “Women and girls, especially girls, need to know their rights and their own self-worth. Education is, therefore, extremely important in promoting the confidence and selfesteem of girls as they grow into young women,” she says.

She also underlines the pressing issue of an overpowering grip of feudal power within rural regions and lack of federal control over the marginalized sections of the country. The missing gap creates flourishing grounds for predators to indulge into criminal activities without fear of punishment. “Given the alarmingly high levels of violence worldwide, women and girls need better protection from violence in the home and in the street. This is especially important when they walk long distances to fetch food or water for the family. And this is not just an issue for developing countries.” And let’s not forget the religious orthodoxy rooting women as subordinate to men as a major gridlock in taking the gender equality debate forward.

World Economic Forum’s Gender Gap Index places Pakistan second to last out of a total of 144 countries evaluated in 2016. Indeed, the numbers are distressing but there are individuals such as Ghulam Sughra Solangi, Sharmeen Obaid, and Malala Yousafzai continuously stirring the debate on critical issues such as honour killing, education and gender equality, and making an impact in their own way.

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DARPAN EXCLUSIVE

A NeW & iMpRovEd

tRANSit

SySTeM foR BC

A

By PEtRINA D’SOUzA

lot is happening on British Columbia’s transit front.

The Mayors’ Council and TransLink Board of Directors recently approved a plan for $2 billion in transit and road improvements to be implemented as Phase One of the 10-Year Vision for Metro Vancouver Transit and Transportation. This approval is just the first step towards a new, improved transportation sector in the coming years.

While it’s good news for commuters and the province, the person most pleased with these upcoming introductions is Peter Fassbender, Minister of Community, Sport, and Cultural Development and Minister Responsible for TransLink.

The TransLink Minister, who has managed to revive BC’s transportation network through his work, believes that the approval will get a number of key things moving ahead. He has also brought in many developments as the Member of Legislative Assembly in his riding Surrey-Fleetwood and

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is all set to contest for the region in the 2017 provincial general election.

In an exclusive interview with DARPAN, he shares his thoughts on the Phase One Plan, upcoming transit projects for Surrey, and the election.

A huge funding was recently announced and approved to start the Phase One Plan. How will this plan change BC’s transit sector?

I was thrilled when the Mayors decided to go ahead with their portion of Phase One. The

TM

In an exclusive interview with DARPAN, Translink Minister Peter Fassbender shares his thoughts on the Phase One Plan, upcoming transit projects for Surrey, and the general election. federal government put $370 million on the table, the province put $246 million, and the region has come up with their share on the remaining 17 per cent. Now we can move ahead on Phase One, and included in that will be 10 per cent more bus hours throughout the region; a new SeaBus on the North Shore; new SkyTrain cars to replace some of the old ones; upgrades of stations like Surrey Central to accept longer trains so that we have more capacity to move people around; and more investment in bike lanes in communities throughout the region.

And now we are working with our partners on Phase Two. As part of Phase Two, there is the Millennium Line Broadway extension, the L line (Light Rail Transit) in Surrey, and the replacement of the Pattullo Bridge.

Until we get the detailed business plans done, we don’t even know what those final costs will be. And based on that and what the federal government does, then we as the province have to look at our fiscal platform and what we are going to do. We have said that the 1/3rd share that we have traditionally

Part of Phase One will be doing the engineering work for the L Line, the actual constr uction will be Phase Two. We need to figure out the engineering because without that we really don’t know what the ultimate cost is. The Cit y of Surrey has done a lot of work in researching what people are looking for. Also, they have a great vision for the downtown core of Surrey.” had in the past is what we are prepared to look at in our fiscal plan but we need to know what the final business case numbers are.

As TransLink Minister, what developments do you wish to see in Metro Vancouver?

Surrey is one of the fastest growing municipalities in the region, so there is lot of pressure on us to provide more services. What I want to see is us focusing on that and making sure our transit system meets the growth that we have. Along with that, we want to increase density along the transit corridors so that we have more housing supply.

This will help the affordability issue and also provide options for young people to get a home but not necessarily to need a car to get around –

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I understand what’s going on in Surrey, Langley, south of the Fraser. Education is critical, healthcare is a huge issue for us, transportation is going to be something that I am going to continue to advocate for, and social services for people, who for whatever reasons, are more challenged in their lives. I’m going to continue to work hard for everybody. I’m going to stand on my record.”

as a lot of young people today are not as concerned of having a car as they are about being able to get around. Also, the expansion of the system both in Surrey and eventually the extension down Fraser Highway out to Langley is a development I wish to see.

What plans do you have for Surrey’s transit system?

More bus services and options, expanding the existing system like the Expo Line, improving the stations to have longer trains so that we can get more people on in any given train – those are priorities. Building the L line along 104th down to King George and then out to Newton is one of the priorities that the City has. Also, planning the extension out to Langley and back so that people can move throughout the region. There are a number of

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things that we have to do.

Part of Phase One will be doing the engineering work for the L Line, the actual construction will be Phase Two. We need to figure out the engineering because without that we really don’t know what the ultimate cost is. The City of Surrey has done a lot of work in researching what people are looking for. Also, they have a great vision for the downtown core of Surrey. They have clearly articulated that the L line is an important element in building that urban form in the city. So there’s been a lot of work done to suggest that it is the right decision to make.

What impact will investment in public transit have on housing prices?

It will lower the prices. Supply and demand

DARPAN

TM

balance each other out – we have got lots of demand, we just don’t have the supply. If we have more supply, it should help to moderate the prices, and create more jobs in construction which is important for our economy and community. So increasing the density around transit corridors will actually help to moderate prices and also give people the option to be able to move around without having to have a car.

There are talks about a possible future of Uber in BC. What decision has been taken regarding this initiative?

The Premier asked me to work with BC Minister of Transportation and Infrastructure Todd Stone to consult with existing industry and other stakeholders, and local governments. We finished the consultations; we put out a report of what was heard and we have asked for additional feedback. What we have heard from consumers is that they want more choice and more convenience, but they also want to make sure they are protected. When they get into the vehicle, they want to know the driver has had a criminal record check, that he/she has the appropriate license, and is appropriately insured so that if there is an unfortunate situation, the people in the vehicle are covered.

When I talked to people in the taxi industry, they said make sure it is a level playing field, that you treat us as much as you can equally.

The reason we have the ability here is because we control the insurance system in the province and so we are able to make sure through the insurance system that it is an equal playing field. Technology is changing everybody’s life. I think the taxi industry needs to up their game by having appropriate apps, perhaps a province-wide dispatch system. We believe in free enterprise but we also think that it is government that created the original taxi regime so we have a responsibility to make sure we make it fair.

You are the BC Liberal candidate in Surrey-Fleet wood for the 2017 provincial election. What plans do you have in mind for the region if re-elected?

I’m going to continue to do what I do now – work hard, represent the community, make sure that I keep in touch with the community to ensure that I know what the needs are. I live in this area and I understand what’s going on in Surrey, Langley, south of the Fraser. Education is critical, healthcare is a huge issue for us,

DARPAN EXCLUSIVE

transportation is going to be something that I am going to continue to advocate for, and social services for people, who for whatever reasons, are more challenged in their lives. I’m going to continue to work hard for everybody.

I made a commitment to the people of Surrey-Fleetwood three and a half years ago and I’m going to live up to the commitment and that’s why I’m running in the same riding and I’m going to stand on my record. I’m going to say to the people, “Look at what I have done in the time I have been there and look at what my opponent did when he was in office and you make the decision on who has accomplished the most for you as your representative in Victoria.”

I think we are very fortunate to live in a diverse community like this and I’m looking forward to the campaign.

My campaign office is open; I was one of the first to open my office and I did that because I want people to know that I am taking my job seriously, that I am here to win the next election.

What changes will the Liberals bring if they win the election?

We are going to continue to build our economy; we are going to take care of people’s tax dollars – make sure we invest them wisely. We are going to continue to do what is best for the people... issues like education, healthcare, social services, transportation, those have been the focus.

We are going to focus on making life better for as many people as we possibly can and the best way we can do that is to make sure there are enough jobs for people to have and we do that by building the economy.

We will continue to lead the country in economic growth, and will be announcing our fifth balanced budget in February. When I talk about a balanced budget, we want to be sure that we have policies and programs in place that ensure we have enough revenue that can be invested and we don’t go into debt. We will have our operational debt paid off in the next four to five years and that’s huge. It saves the taxpayers millions of dollars in taxes because we will not have to be paying huge interest costs. That’s a big deal for the people in BC; it means we have more to spend in a number of other areas. If we look at where we are as compared to the rest of the country, we have worked hard to move ahead in a positive way.

DARPAN

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Indus Media Foundation gets grant from Province The BC government has awarded the Indus Media Foundation a one-time grant of $248,500 to share South Asian heritage through exhibition displays and learning tools intended for BC schools and community spaces. The contributions of the South Asian communities to BC are part of British Columbia’s new K-12 curriculum, which will be fully implemented by the 2018-19 school year.

Pink Orchid Studio’s Masquerade Holiday Ball

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In December 2016 Pink Orchid Studio hosted their second Masquerade Holiday Ball event.

Harp Sohal and Shannon Mann, founders of Pink Orchid Studio, extended the proceeds from the masquerade ball to Mamta Foundation. TM

DARPAN

Human Rights Day celebration On December 10, Global Girl Power Foundation in support of UN Women celebrated Human Rights Day to take a stand for more humanity and show solidarity in defending those whose voices need to be heard.

Preston donates box seats to North Delta Panthers Peter Heppner, President of Preston Cadillac in Langley donated a box to North Delta Panthers to enjoy an exciting Vancouver Giants ice-hockey game. It was an electrifying game where everyone cheered and experienced a memorable game.

Geeta Brothers Live in Concert Vancouver Vancouver was treated to the popular Christmas album series of the Geeta Brothers featuring YouTube comedian JusReign and fellow comedian Babbu. As Geeta Brothers, the duo presented a spinoff to the traditional English Christmas carols, by incorporating skits and songs into their performance.

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Randeep Sarai Fundraiser Over 500 community members joined Member of Parliament Randeep Sarai at the Surrey Centre Liberal Riding Association’s sold out annual fundraiser at Aria Banquet Hall. Attendees enjoyed an evening of dance performances, live music, testimonials about Randeep Sarai, and dinner.

DFSIN Excellence Awards Desjardins Financial Security Independent Network honoured the outstanding achievements of Richmond businesses at an event. Members from the community including those from politics and business were part of the event.

PDG supports Canucks Autism Network Family Movie Matinees PDG Pediatric Dental Group Inc. recently provided a generous donation in support of Canucks Autism Network Family Movie Matinees in Surrey. All of the families even walked away with their own dental goodie bags.

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SHIAMAK Canada Winter Funk The annual winter funk show by SHIAMAK Canada in Vancouver and Toronto met with huge success. The audiences and the students had a great time, with colourful costumes, innovative props, and infectious energy. Photo Credit – Peter So.

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yOUTH SpEAK

BALANCING

&

SCHOOL, PARTTIME

WORK

EXTRA-

CURRICULAR

ACTIVITIES

Y

ou finally made it through eight long hours of lectures and labs for the day. As you head back home to get started on a paper that’s worth a quarter of your grade, you get a phone call – it’s your boss, he’s asking you to come into work for a few hours to help with the dinner rush. You really need the money for your overpriced textbooks, but you need to finish your paper as well. What do you do?

BY DEEPAK SHARMA When Deepak is not studying, he can be found planning events or brainstorming ways to engage the community. He is an endless bundle of positive energy who is always eager to share his positivity with others. Proud to be a resident of Surrey, BC, he strives toward making his community proud – a community that supported him in becoming the responsible and engaging member he is today.

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Most university students are forced to perform a juggling act between their postsecondary education, part-time jobs, and extracurricular activities. A wellrounded university experience consists of these five fundamentals: academic, social, financial, health, and well-being. University acts as a stepping stone into the “real world,” and whether students are striving for “excellence” or “engaging the world,” they are constantly being told they need to manage all areas effectively to be a successful student.

Many students enter university solely focused on their academic careers; however, the job market looks for experience. Scrambling to gain volunteer experience or internships in the last year of their university career is a sad reality.

For many, they realize it’s too late.

On the other hand, being involved with several clubs, volunteering four days a week, or taking on a part-time internship can affect your academic performance. This is why finding the perfect balance between academic, social, financial,

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health, and well-being is extremely difficult.

There simply aren’t enough hours in the day to accomplish everything. The pathway towards successfully having a healthy balance of everything is there, however the choice to make this balance work is of the students.

For example, students are excellent at filling in their Google Calendar or physical planners with their daily schedule which is something they should be applauded for. That being said, it’s one thing to plan something out and another to actually do it. Students always “consider” looking for opportunities to gain experience outside the classroom, however not many actually follow-up with their commitment, instead they wait till they really have to.

Students always refer to how finances are limited and it’s understandable they may be limited, however buying a Caramel Macchiato five times a week and eating out for two of your three daily meals doesn’t help either.

University students are always

Our youth are the leaders of tomorrow and their voice must be heard.

Through this column, DARPAN gives youngsters an opportunity to express their views and ideas on topics they are passionate about. If you wish to contribute, email us at editor@darpanmagazine.com

drowned with stressors due to school, financial, and personal reasons which is unfortunate, but sadly a taste of the “real world” at the same time. The least students can do to help themselves reduce these stressors and take care of their health and well-being is by simply performing physical activity at least three to four times a week in addition to eating healthy. These are all very simple and basic ways we can begin to find a balance as a university student.

Lastly, although as students we don’t always make the most optimal choices in order to maintain a healthy balance of the fundamentals mentioned earlier, it should be noted that it’s a part of the learning experience that comes alongside being a university student. As students we should praise ourselves on how we’re doing as much as we can to balance everything and learning everything in such an expedited time frame.

Being a student is one of the very few ‘careers’ in life where working 16 to 20 hours a day is accepted as the social norm, which speaks of how motivated we really are to gain that student experience prior to entering the real world.

In conclusion, next time you see one of us students running towards our drop box to hand in an assignment, leaving university at four in the morning after a full day and night of studying, or almost falling asleep on the sky train for our 6 am shift at Starbucks, do take a moment to praise us for working hard on gaining as much student experience as we can so that we’re ready for the real world.

Thanks to our donors and sponsors the eighth annual A Night of Miracles gala raised $483,000 for urgently needed equipment used by our ENT specialists. Special thanks to Shafin Diamond for his $100,000 gift. The South Asian community has raised a total of $4.2 million for BC Children’s Hospital since the gala’s inception.

v v

v

Will Westeringh, Fasken Martineau; Robin Dhir, Twin Brook Developments; Leslie Arnold, BC Children’s Hospital; the Hon. Suzanne Anton, Minister of Justice & Attorney General; Terry Beech, Parliamentary Secretary for Science; Devinder Gill, RBC; Bob Rai, Vancpharm

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Special thanks to the many volunteers for their support in making the evening a success.

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DARPAN RECIPES

Heirloom

Chef Floyd Cardoz F

tomato salad

loyd Cardoz is a celebrated Indian-American chef in New York City, India, and throughout

the world. In 1997, Chef Cardoz partnered with Union Square Hospitality Group’s Danny Meyer

ingredients

to open Tabla, a contemporary Indian restaurant celebrating his groundbreaking cuisine that

1 tbsp coriander seeds

expertly married the exotic flavours and spices

¾ tsp black peppercorns

of his native land with Western techniques. He

1½ pounds/680 grams mixed ripe heirloom tomatoes, cored and cut into even wedges

later moved on to open North End Grill and White Street in downtown Manhattan, and The Bombay Canteen in Mumbai.

A pinch of chili flakes

In the summer of 2016, he opened Paowalla, a casual modern Indian restaurant in Soho,

½ cup thinly sliced red onion

New York, which celebrates his Goan-Indian

1 tsp peeled, minced fresh ginger

Heritage and showcases his seamless integration

1½ tsps minced serrano chili

of Indian flavours and techniques with local

¼ cup mint leaves, torn just before use

ingredients. Chef Cardoz’s first cookbook, One

¼ cup Thai basil leaves, torn just before use 2 tbsps bush basil leaves

Spice, Two Spice includes his favourite recipes while demystifying Indian flavours; his second cookbook, Floyd Cardoz: Flavorwalla, was

A pinch of sugar

published in spring 2016. He is a four-time

¼ cup extra-virgin olive oil

James Beard Award nominee and regularly works

2 tbsps aged balsamic vinegar

with Share our Strength, City Harvest, C-CAP:

1 tsp fennel pollen

Careers through Culinary Arts Program, and Madison Square Park Conservancy, among others.

In 2012, Floyd won Season 3 of Bravo’s Top Chef Masters.

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PreParation In a small dry skillet, toast the coriander seeds over medium-low heat, shaking the pan frequently, until fragrant and several shades darker, for about three minutes.

Transfer to a bowl to cool. Repeat to toast the peppercorns.

Finely grind the toasted spices together in a spice/coffee grinder.

Put the tomatoes in a large bowl and add the ground spice blend and chili flakes. Mix gently to distribute the spices evenly. Add the onion, ginger, chili, mint, Thai basil, bush basil, sugar, olive oil, and vinegar and stir gently to combine.

Sprinkle the fennel pollen on top.

Serve the salad immediately, making sure to include some of the juices that have accumulated in the bowl with each serving.

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DARPAN RECIPES

By Chef Floyd Cardoz

Yellow Lentil dal ingredients

PreParation

3 tbsps salted butter

Melt the butter in a small stew pot over medium-low heat. When the bubbles begin to disappear, add garlic and cook, shaking the pan occasionally, until the butter and garlic are light brown and the butter has a nutty smell. Keep a close eye on it once the butter begins to brown, as it can burn quickly.

3 garlic cloves, smashed 1 ½ cups pink lentils, picked over and rinsed well 1 medium onion, sliced ½ cup diced tomatoes ½ serrano chili, sliced into thin rings ½ tsp turmeric

Add the lentils, onion, tomatoes, chili, turmeric and water, increase the heat to high and bring to a boil. Reduce the heat and simmer until the lentils are tender, eight to 12 minutes. Season to taste with salt.

4 cups water Kosher salt 2 cups kale or baby spinach, sliced into thin strips (optional) 2 large eggs (optional) ¼ cup washed and dried cilantro leaves, coarsely chopped

If you are adding greens, add the kale about six minutes before the lentils are cooked or the spinach about four minutes before the end of cooking.

If you are adding eggs, whisk them in a glass measuring cup.

After the lentils are cooked, slowly pour the eggs into the simmering lentils while slowly stirring with a wooden spoon.

Add cilantro and cook for another minute. Serve hot.

PHOTOS: excerPTed frOm fLaVOrwaLLa by fLOyd cardOz (arTISan bOOkS). cOPyrIGHT © 2016. PHOTOGraPHS by Lauren VOLO

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DARPAN FEATURE

According to statistics, one in four adults is living with obesity in Canada and over 50 per cent of the population suffers from obesity or being overweight.

By PEtRINA D’SOUzA

T

he holiday season has come to end – which means an end to binging on holiday treats and beverages. While we go about trying to figure out various ways to shed the excess weight, for some individuals weight gain can mean a serious health condition.

Obesity has become a growing health problem around the world. According to statistics, one in four adults is living with obesity in Canada and over 50 per cent of the population suffers from obesity or being overweight. In fact, Canadian men

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have a greater rate of obesity than women. Dr. Megha Poddar, an endocrinologist and obesity medicine specialist, says, “About 40 per cent of men in Canada are overweight and 20 per cent of men are living with obesity,” sharing inputs from data published in 2011 by Statistics Canada.

She points out that men are more likely to be overweight or have Class 1 obesity i.e. a Body Mass Index (BMI) of 25-30 kg/ m2. However, women have a greater rate of more severe obesity than men. “The age

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DARPAN FEATURE

Small decisions can lead to big changes: ► Walk, then walk more and then walk even more. Sitting is not a healthy activity. ► Park at the back of the parking lot. ► If you have to take the stairs set a rule for yourself – three floors or less take the stairs, four floors then the elevator is okay. ► Get outside and do activities with your family. Go for an easy hike and explore. ► Order half fries and half salad when eating out. ► Drink five glasses of water per day. ► Get seven to eight hours of sleep per night. ► Skip the sugary cereal.

Obesity in men is likely underestimated as often it is only measured based on BMI. Measuring waist circumference and evaluating physical/ medical complications of weight may be a better way to diagnose obesity in order to help prevent its complications,” says Dr. Megha Poddar, an endocrinologist and obesity medicine specialist.

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group in which adult men (and women) tend to have the highest rates of obesity is between 45-65 years across all obesity classes.”

Being overweight is a common health issue among the South Asians population in Canada, particularly among males. Dr. Poddar agrees, stating that South Asian men have larger abdominal waist measurements than Caucasian men, which causes abdominal obesity, despite having a lower BMI. “What this means is that although South Asian men in Canada have similar BMIs to the national male averages, they are at higher risk of suffering from the complications of obesity, including type 2 diabetes, and heart disease.”

Abdominal fat, according to the specialist, has also been shown to cause various changes in hormones specifically insulin resistance (which can cause type 2 diabetes), too much cortisol (a steroid hormone), and too little growth hormone (important for keeping normal levels of muscle and fat in your body). “Abdominal fat itself can release hormones which can affect your hunger levels and your ability to feel full,” adds Dr. Poddar.

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Get your Oral Cancer Screening & Cleaning Appointment These alarming health threats lead us to one important question: What causes obesity? “The most common causes include genetics, lifestyle, mental health, poor sleep, medications, and other medical issues,” answers Dr. Poddar, calling obesity a multifactorial disease.

Other factors include a bad diet i.e. lack of control over food choices and meal preparation or intake of low nutrition calorie-dense foods or processed foods; consumption of alcohol and higher-calorie, sugar-sweetened beverages; limited time and resources for recreational activities; and delay in seeking medical help, leading to late diagnosis.

Mental health issues and weight gain are also related. “Mood disorders have been very closely linked with obesity and can occur in up to 20-60 per cent of patients with obesity,” reveals Dr. Poddar shedding light on the strong link between the two, “Often medications such as anti-depressants or mood stabilizers for common psychiatric conditions can lead to weight gain. Having a mood disorder can also affect how patients respond to treatments for obesity.”

Among the South Asian population, there are also socio-cultural impacts of lower disease awareness, religious factors, and language barriers that may play a role in delaying treatment for obesity.

The easiest non-medical way to prevent obesity: lifestyle changes. “Healthy lifestyle changes in the Canadian clinical practice guidelines include reducing caloric intake by

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Mood disorders have been very closely linked with obesity and can occur in up to 20-60 per cent of patients with obesity,” reveals Dr. Poddar shedding light on the strong link between the two, “Often medications such as anti-depressants or mood stabilizers for common psychiatric conditions can lead to weight gain.”

500-1000 kcal/day and focusing on high protein or low fat diets,” states Dr. Poddar.

Her advice is to start a healthy exercise regimen of 30 minutes of moderate intensity (jogging or biking) three to five times per week, eventually increasing to 60 minutes of exercise (a health professional’s consultation is recommended). Also, resistance exercise training (muscle strengthening using resistance bands) is important for weight maintenance and should be incorporated into routine exercise. In short, Dr. Poddar believes that “lifestyle changes, including diet and exercise, are the cornerstone to success with any form of treatment and should be emphasized in all individuals with obesity.”

Beyond lifestyle changes, Dr. Poddar says that two medications, liraglutide and orlistat, are available by prescription for obesity management in Canada. “Medications are offered to patients with a BMI above 30 kg/m2 or a BMI above 27 kg/m2 with additional medical illnesses related to obesity, in addition to lifestyle management.”

Bariatric surgery is another treatment option.

“Bariatric surgery is often the most successful treatment for patients with many health problems related to obesity and who have high BMIs (usually greater than 40),” says the expert.

The first step, however, should be seeking help.

“Obesity in men is likely underestimated as often it is only measured based on BMI. Measuring waist circumference and evaluating physical/ medical complications of weight may be a better way to diagnose obesity in order to help prevent its complications,” concludes Dr. Poddar.

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Two goals to eating healthy: Goal #1: Eat lots and lots of vegetables and fruit.

Eat a serving of two fruits and vegetables at every meal – even at breakfast. If you can eat: one large carrot, one pear, one potato, and half a avocado, then you can easily fit five or more servings of fruit and vegetables in your daily diet. Don’t worry about serving sizes; just make sure you eat vegetable and fruit with every meal.

Goal #2: Change the fats in your diet. Bad fats are called saturated fats and they are found in red meat like steak, processed meat you use in your sandwiches as well as cheese and other high-fat milk products. Eat low-fat meats like chicken, turkey and sustainable seafood.

Fast foods like French fries and hamburgers, pizza, processed meats, and hot dogs should be eaten rarely. Donuts, cookies, pastries and other sweet items contribute to obesity and poor health. Do your best to limit these foods.

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- Inputs by Canadian Men’s Health Foundation

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By GARIMA GOSWAMI

y

oga has become one of the most heavily commercialized movements in the world today. From cars and gadgets to food and clothing supplies, everything is marketed under the name of yoga. Certainly, the commercialization has extensively extended yoga’s reach across different regions and demographics, however its sudden transformation into a profit-holding entity has distorted the ancient practice, confining the body, mind and soul, into a tagline, and merging yoga gear as a co-dependent on the otherwise self-transformative journey.

The last decade alone has seen a significant boom in the accessibility of yoga through various platforms, blogs, videos, studios and gyms. But, the sudden surge in its accessibility has also exposed us to incomplete and distorted definitions of the complex ancient science that requires immense patience and practise to master, and which if not pursued under expert guidance, can lead to grave consequences. “Yoga needs to be handled in an extremely committed atmosphere because it is a tremendous tool for transformation. If something has the power to transform, it also has the power to cause damage if mishandled,” says Sadhguru Jaggi Vasudev, a yogi, mystic, contemporary Guru and founder of Isha Foundation.

YOGA A Subjective

Technology

Yoga’s literal meaning in Sanskrit is ‘union’ and there are various dimensions to seek this union with the oneness of existence that yoga propagates.

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DARPAN FEATURE www.darpanmagazine.com

Reflecting SouthAsian Lifestyle

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“Yoga is not something that you do.

Yoga is something that you become.

It is not an act, it is a quality. If you cultivate your body, mind, emotions and energies to a certain level of maturity, a certain quality arises within you. That is yoga.” – Sadhguru Jaggi Vasudev Giving insight on the complexity of the practice, Sadhguru explains, “Yoga is not a morning-evening kind of practice. There is a practice but that is not the only aspect. Every aspect of your life, the very way you walk, breathe, interact – everything should become a process of yoga.” This notion of everything is what the capitalist society has been basking on in recent times, distorting it into physical commodities and commercializing wildly through various adaptations such as pool yoga, beach yoga, cat yoga, naked yoga or something emerging recently – goat yoga.

Yes, these adaptations provide more accessibility to a wider set of audience but accessibility can be misleading and whether it’s taking us closer to or further away from the ancient science of yoga is something we need to consider. I ask Sadhguru how emergence of these new adaptations affect the practice of yoga. “There will always be an enterprise around whatever becomes reasonably popular.

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DARPAN FEATURE

By DARPANTM

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“Upayoga is a safe way to take yoga to the world at largescale. Once people experience the benefits, they will naturally seek yoga in a more serious manner, and that is when yoga should come into their lives.”

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We shouldn’t be distracted or disturbed by these. Are they teaching it properly? There are question marks about it. Some of them are teaching it properly, some are not. These manifestations are a result of the commercial process. But it is only on the surface that these distortions are happening here and there. The core of yoga is not disturbed in any way.”

But what stands at the core of yoga?

Where does a novice begin, who does he/ she listen to and how shall he/she set their journey towards the path of yoga? “Yoga is not something that you do. Yoga is something that you become. It is not an act, it is a quality.

If you cultivate your body, mind, emotions and energies to a certain level of maturity, a certain quality arises within you. That is yoga. Do the practices bring that quality?

Definitely, but we do not teach it as some kind of an act that you do only for a few minutes a day,” explains Sadhguru.

Yoga’s literal meaning in Sanskrit is ‘union’ and there are various dimensions to seek this union with the oneness of existence that yoga propagates. Asanas or postures are one of those dimensions to elevate consciousness and seek balance of the mind and body. This leads to the next big

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PHOTOS: ISHa fOundaTIOn, ISTOck

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question: with so many yoga gurus, how do you identify who is right for you? Isn’t the value of yoga based on the authenticity of the master?

“There is no such thing as a true guru and a false guru. It is just that there are ‘spiritual entrepreneurs’” explains Sadhguru and advices to evaluate – “What is offered to you, put it into your life – if it works, keep it, if it doesn’t work, throw it and look for something else.”

Of course, there are people who seek yoga simply for its physical and psychological gains. For them, Upayoga, fulfills the initial transition into yoga with its easy-to-follow postures and a comparatively flexible level of commitment. Isha foundation has a set of Upayoga exercises which can easily be incorporated into your morning routine.

“Upayoga is a safe way to take yoga to the world at large-scale. Once people experience the benefits, they will naturally seek yoga in a more serious manner, and that is when yoga should come into their lives.”

The physical and spiritual journeys of yoga intersect but the two roads lead to the same destination. Within yoga and meditation, the mind and body become the protagonist, taking the reigns of control from our senses and preventing them from going astray. Mind and body should not be in opposition, rather unified to perceive and respond to the world in unification. “If you take care of your garden well, there are flowers. In the same way, if you take care of what you call “myself” well, flowers will bloom. That means, being peaceful, happy or joyful is not determined by anything outside of you, it is determined by you. This is something that every human being must do to himself. Yoga is a subjective tool for this to happen.”

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Beauty

By Catherine Tse

Beauty remedies that will noticeably perk up your skin and tresses

F

Solve your

Winter Skin

eeling a bit run down?

Lacklustre? Thirsty?

Here’s some tough love: the way you feel is most definitely the way your skin looks – run down, lacklustre and thirsty. This time of year is brutal on skin and hair, between the

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and deeply hydrate your skin, incorporating elements of facial massage and lymphatic drainage.

It features four different masques custom-selected to suit your personal needs, although almost all will include the Resurfacing Mask, a beta-hydroxy treatment that acts like a traditional peel, eating away at all the dead skin cells that cause dull, ashy skin, without requiring any downtime. A thorough exfoliation is essential as it clears away surface debris allowing serums and moisturisers to penetrate more deeply, providing longer-lasting effects. ($289, 90 minutes) To continue the care at home, consider that your freshly cleansed and exfoliated face needs

PRoblemS

excessive alcohol and caffeine, cold weather alternating with forced indoor heat, and general lack of sleep.

While I can’t gift you a few extra hours of sleep nor convince you to drop the bubbles and

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coffee, I have some beauty remedies that will noticeably perk up your skin and tresses.

For the ultimate treat, the Nature’s Indulgence facial at Willow Stream at the Fairmont Pacific Rim is pure hydrating decadence.

Nestled in a heated, plush down cocoon, you are instantly lulled into a relaxed state as your 90-minute facial begins. Using 100 per cent natural, non-toxic, handcrafted luxury skincare products from Tata Harper, this is hardly your typical spa treatment.

From beginning to end, this facial is designed to restore

some protection. Avène’s newly reformulated Trixera Nutrition Nutri-fluid Cleanser ($30, available Feb 2017) is an ideal product to comfort and cleanse skin, packed full of soy oil, evening primrose oil, and essential fatty acids, it never over-strips skin. Winter conditions really stress skin’s natural moisture barrier to the point where most people have a very difficult time retaining the hydration they’ve worked so hard to infuse into their skin. Their Cold Cream line is

Avène’s original Cold Cream ($21) is a lusciously thick balm that immediately offers relief and protection to the skin. Put a tiny amount on fingertips, tap together to warm the product up, then stipple lightly over the face.

perfect for this role. Their original Cold Cream ($21) is a lusciously thick balm that immediately offers relief and protection to the skin. Put a tiny amount on fingertips, tap together to warm the product up, then stipple lightly over the face.

If you’re more inclined to stick to your usual skincare regimen, Dermalogica’s Gentle Soothing Booster ($69) is a calming fluid concentrate that you can simply add to your favourite moisturiser, masque or foundation.

Extracts of honey, chamomile and cornflower help this booster to soothe sensitive skin aggravated by windburn or breakouts and, most importantly, restore moisture levels.

The all-new Phyto Replenish Oil ($103) is an impossibly lightweight oil that packs a punch.

Layer this quick-absorbing oil under your moisturizer or even on top of your makeup throughout the day for a quick, dewy (but not greasy!) pick-me-up. An ideal, instant protective layer for those of you who are winter runners.

If your main concern is dry, crunchy hair,

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DARPAN BEAUTY PHOTOS: cOurTeSy Of PrOducTS feaTured

this time of year is brutal on skin and hair, between the excessive alcohol and caffeine, cold weather alternating with forced indoor heat, and general lack of sleep.

Subtil Elixir Intense Nutrition Shine Oil ($45) by Phyto will dramatically improve your hair’s condition. This preshampoo oil should be applied to dry hair, from mid-length to ends and let it soak in for a minimum of 20 minutes.

It’s a particularly fabulous treatment to put in your hair before a workout, where heat and extra time will really allow the oil to penetrate deeply.

You’ll be addicted to this product but use it only once or twice a week. And once your hair is restored to its shiny,

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lustrous glory, protect it with Phyto’s Phytokeratine Repairing Thermal Protectant Spray ($32). This is a unique heat protectant, free from silicones (so it won’t build up or weigh down your hair) and rich in texture (though it’s magically light enough for fine hair). It’s heat-activated, with hydrolyzed plant extracts to protect, botanical keratain to repair, Hyaluronic acid to hydrate, and ceramides to seal in the hair’s cuticle.

The name says it all: Butter Babes. This new Vancouver line launched their body butter ($58) only last spring and it’s already selling out everywhere. They make only the one product (for now, though a body

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exfoliator is in the works) and they do it exceptionally well. Their body butter is entirely organic, free from all toxic chemicals and harmful preservatives. The owner actually first created this balm to treat her brother’s persistent psoriasis – and it worked. This is a vitamin- and antioxidant-rich treatment made with deeply moisturising, raw, vegan butters and oils. Perfect for keeping all you babes hydrated and nourished through the winter.

Butter Babes body butter is entirely organic, free from all toxic chemicals and harmful preservatives. this is a vitamin- and antioxidantrich treatment made with deeply moisturising, raw, vegan butters and oils. Perfect for keeping all you babes hydrated and nourished through the winter.

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DARPAN STYLE

UNIQUE

FASHION JUST LIKE WINTER

SNOWFLAKES Images for representation purposes only

BY JOSEPH A. FEDERICO

I

t is still a breezy, marshmallow-y world this winter, with snow and ice whirling all around. Parties have died down and craziness has had its turn. It is time to start thinking about yourself, your comfort level and your winter closet.

This winter’s fashion is unique, like a floating snowflake falling from the heavens. It is unpredictable, it is playful, and it will knock your socks off.

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The ladies this year have lots to play with, and the men embrace a slightly different form of sexuality.

Shall we begin?

We’re diving right into the fashion pool… Take a step back in time, first of all, to the 1920s; your brown, black, or cream-coloured trousers will be oversized and fabulous. Pair one of these puppies with a playful, Elizabethan styled, ruffle collared blouse. Be big, be bold, and make

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a statement.

If you are seeking a funky night out with your gal pals, look to the 1960s.

Go-go dancer dresses in hot yellows, oranges and pinks are back in style.

You can dress like a prefect princess with a pair of matched-up high heels

and an up-do hairdo.

Makeup with this kind of outfit has to be light and creamy; do not over do it.

Some jewellery ideas can be statement rings, wild and crazy this time of year, such as a menagerie of beats like owls, rams, snakes, alligators, and lionesses; or on your neck, don fair, dew drop or spider-webbed necklaces. Be sure to sport a plainer outfit with such extravagant jewellery.

Ladies, let us also consider looking into more subdued looks for the office.

A pencil skirt and boring old blouse is just not cutting it anymore. Have you thought about investing in a piece by Ca Va de Soi? The designers bring Jackie Onassis Kennedy’s looks into the modern world…and they are flawless.

When you are outside in the wintry cold, pop on a metallic-coloured, studded leather jacket. Your friend or your man will go wild for this look.

Now men, it is your turn; buckle your seatbelt for a runaway train full of fun fashion…

On the top, you will see rusty-coloured, oversized turtleneck tops; pair these with a more tailored or cropped denim