Vol 14 Issue 8 by Life & Style

IN PRINT,ON AIR

Issue 08 Vol 14

ONLINE

LIFESTYLE MAGAZINE

On Track for the

Comrades Marathon

03 - 16 May 2017

Consumer Affairs with Glenda Thompson

A Delish Sisters MOTHER’S DAY TREAT

MANGO GROOVE (Mother's Day) | 14 May 13h00

Sugar Rush Park,Ballito www.ballitobeats.co.za

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Durban North to BALLITO

EVERYONE IS READING

from the Editor

ast week I was invited to host the monthly Simbithi Quiz Night, held at Simbithi Country Club. I had no idea how popular this event is with people who live on the estate and outsiders lucky enough to be invited to make up a table.

The idea is that by pooling your collective knowledge, you have a better chance of answering the selection of somewhat challenging questions posed by the quizmaster. The evening starts at around 6.30 with a rather super buffet and by 7pm, the quiz gets underway. There are five rounds each with ten questions of varying degrees of difficulty across a fairly wide range of topics including science, sport, art, music, history and food. The winning team wins a super prize and there are some spot prizes won by lucky draw during the evening. Dessert is served after round three and an excellent bar service keeps the contestants well lubricated throughout the event. Judging from the numbers in attendance, it is instantly apparent that despite the increasingly wide variety of high tech home entertainment options now available to the well-heeled, the old fashioned quiz is still a winner. But it isn’t easy is it to compile fifty questions that will challenge the capacity and satisfy the expectations of a field that includes retired and active professionals from all walks of life – trust me…there were moments when I thought I might not make it out of there alive! But overall, the evening went well and the Simbithi team ran the event like

Everybody's Reading

EDITOR Dave Charles LAYOUT & DESIGN Sue Charles Caid Pontus

clockwork. If you are lucky enough to live on the estate or know someone who does, I would strongly recommend that you book a table for the next one – you’ll love it! On a completely different subject, I was fascinated to discover a selection of heirloom seeds on sale at Woolworths in the Lifestyle Centre recently. Heirloom or heritage seeds that have been handed down from generation to generation - generally a variety that is at least 40-50 years old, is usually no longer available in the commercial seed trade and that has been preserved and

kept true in a particular region. Obviously, these heirloom varieties have been saved because they have some real virtues to the home gardener. Classic examples would be heirloom tomatoes, which often have superior flavour, colour or texture for home garden situations but might lack the shelf life, uniform colour and shape, disease resistance or early maturity that would

BHEKI WON THE VESPA!

The excitement was

contagious as the finalists in the Lifestyle Superspar’s Win a Vespa Competition gathered to test their keys in the ignition of the brand new Vespa Primavera worth over R100 000. The holder of the sixth key, local policeman Bheki Ngcobo, couldn’t contain his joy when the Vespa fired up – he had won the competition! Congratulations, Bheki – and well done to Lifestyle Superspar. This was a really well run competition creating much excitement all round.

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sue@lifeandstyle.org.za art@lifeandstyle.org.za

DISTRIBUTION SUPERVISOR Skhumbuzo Manyoni ADVERTISING Bev De Jager - MANAGER

make them commercially viable. I was fascinated by the Charentais Melon seeds from Provence. The plant was adopted by legendary chef, Jean-Jacques Prevot, who broke down near the town of Cavaillon and while waiting for his car to be repaired, was introduced by chance to the delights of the Charentais Melon. So taken was he by the flavour and scent of this almost extinct melon that he incorporated it into his culinary repertoire and the foodie world went wild! The Charentais was saved and I am now growing some of these rare and exotic plants in my garden in Ballito with high hopes of success. It’s early days yet, but if all goes according to plan, we should see a melon or two by June – I’ll let you know how we progress! Welcome to another edition of Life & Style – On Air, Online and in Print – for people like you who appreciate the better things in life!

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Rowan Wagner

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While every reasonable effort is taken to ensure the accuracy and soundness of the contents of this publication, neither the authors nor the publisher will bear any responsibility for the consequences of any actions based on information contained herein. All material in this issue is copyright protected and may not be reproduced without permission. Life & Style subscribes to the South African Press Code that prescribes news that is truthful, accurate, fair and balanced. If we don’t live up to the Code please contact the Press Ombudsman at 011 484 3612/8, fax: 011 4843619 www.presscouncil.org.za C

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Notice of DOCRRA Annual General Meeting The Dolphin Coast Residents and Ratepayers’ Association, DOCRRA, hereby gives notice of its 2017 Annual General Meeting.

Venue: Simbithi Country Club Time: 6PM Date: Monday 22nd May 2017 Members are encouraged to attend.

TEN POINTS ● The more you do for others, the happier you will be. ● Start exercising today. ● Believe the best of everybody. ● Do something that will put a smile on your face. ● Decide not to worry about it. ● Never deprive anyone of hope. ● Value what you do and do what you value. ● Use what you have. ● Refuse to listen to others gripe and complain. ● Repeat activities that increase your self esteem.

082 551 4768 editor@lifeandstyle.org.za

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Mango Groove – Getting Ready to Hit Ballito! The first of four live music events coming to Ballito under the Marriot Ballito Beats banner is the Mango Groove Mother’s Day concert scheduled for Sunday 14th May at Sugar Rush Park.

The setting is perfect for a picnic on the lawn and an afternoon of great live music headlined by one of South Africa’s most iconic bands.

Tickets are selling fast online through www.webtickets. co.za and we are urging you to book yours quickly to avoid the disappointment of getting there to discover that it’s sold out! The ticket price is excellent and the excitement is mounting as the North Coast gets ready to welcome some of South Africa’s favourite music celebrities who will be coming to perform the hits that you

know and love as well as some brand new tunes to keep it fresh and fabulous. The Radio Life & Style team will be there in full force and we look forward to seeing you there!

Book now!

www.webtickets.co.za

MARRIOTT BALLITO BEATS Sugar Rush Park, Ballito

14th May 2017 Mango Groove Coming to Ballito

ANGO GROOVE is an 11-piece homegrown band that has created an exciting mix of pop and township music for over thirty years.

In the 1980s and early 1990s, during the darkest days of the Apartheid era, Mango Groove and Juluka were the only major South African music groups with both black and white band-members. Sometimes when they arrived at a club to perform, they were refused entry because they were multi-ethnic. Songwriter and bassist John Leyden formed Mango Groove in Johannesburg in 1984. Although it started small, the band's roster of personnel eventually swelled to 11 members. Lead vocalist Claire Johnston joined at age 17. She completed a Bachelor of Arts degree at the University of the Witwatersrand while touring with the band. She and Leyden were married but although the marriage didn’t last, the music certainly has. The band has had at least 12 number-one hits in South Africa, and are the only band in South Africa's history with an album that remained in a sales chart for more than a year. They have received nearly every South African music award and video award, as well as a number of awards internationally. In 1992, Mango Groove performed, via

satellite uplink, for the Freddie Mercury Tribute Concert in London, to an audience estimated at one billion people. They had previously performed at the Montreux Jazz Festival, and the Rock Against Racism concert in Paris. They were the only African band invited to perform at the 1997 Celebrate Hong Kong Reunification concert.

MANGO GROOVE (Mother’s Day) 14th May | 13h00

Catch Mango Groove live at the Marriott Ballito Beats Mother’s Day concert at Sugar Rush Park on Sunday afternoon 14th May. Tickets cost from R130 for adults and R70 for kids. There is a limited number of tickets available and you are advised to book yours online at www.webtickets.co.za to avoid disappointment.

THE PARLOTONES 17th September | 13h00

Brought to you proudly by Impi Concerts and Radio Life & Style and sponsored by Marriott the Wealth Specialists - We’ll see you there!

FRESHLYGROUND 11th June | 13h00

ARNO CARSTENS & ARD MATTHEWS 29th October | 13h00 ADULTS FROM R130 KIDS FROM R70

SUGAR RUSH PARK, BALLITO www.ballitobeats.co.za

GENERAL INTEREST

IN PRINT,ON AIR

ATTITUDE determines your ALTITUDE

Just recently I watched a YouTube video of Joel Osteen called ‘High time’ and he emphasises the fact that being positive and having an energy filled outlook, places you in a good position. One could say in our present economic and political climate we have every right to feel dejected and negative, we are surrounded by chaos and corruption. But Attitude and maintaining good relationships counts for so much. In the bigger scheme of things, we are so privileged to have an abundance of good things and yes, at Ashton College we are living in a positive environment where we are surrounded by influences that can make you smile. This weekend was proof of that – People can make a difference through Faith, rust and Prayer. I have spoken to a number of people who attended the Prayer Gathering in Bloemfontein and their own personal account of the meeting is testimony to the fact that having the right attitude for the right reasons will lead to a positive outcome. Here at Ashton we have had many results which depict this attitude which people are unaware of. We continuously advertise our distinctions, both IEB and Cambridge, but what we don’t express are those results when students, and

Open Days

03-16 May 2017

SATURDAY THURSDAY Ashton Matric Dance 18 February 20 February

a17h00 - 19h00 Tropical Dream 09h00 - 12h00

Joe Erasmus – Ashton College have often been referred to as the ‘Eternal Optimist’ and, yes, I do try to seek the good in every opportunity. It reminds me of my favourite saying – “Surround yourself with people who are on the same mission as you”.

ONLINE

a good number of them, improve from an E to a C symbol in their finals. Now that’s Education. Credit must be given to these students as well as their teachers. It is all dependent on your environment and your attitude. Surround yourself with positive people and witness the influence that it will have. Over the last couple of weeks we have had students who have excelled at National level. Dzemil Muric was crowned National Karate Champion in the U21 age group. He has been selected for Team SA to participate in the All Africa Championships as well as the Commonwealth Championship in September. On the athletics track Amy Naude was crowned the South African U15 Champion in the 400m event and broke the SA record in a time of 54,73. Cameron Pennell and Megan Tully both achieved bronze medals at the SA Youth Swimming Championships, whilst on the golf course Senayah Moodlier will be participating in the Sanlam SA Amateur Stroke Play Championships. Sophie Bell won the Women’s and Junior Womens’ events at the Buffalo City Surf Pro in East London. Great achievements and once again, I need to reiterate that for a young school, our students are performing exceptionally well, they make us proud on the academic, cultural and sporting stages.

The 2017 Ashton Matric Dance was held at the Fairmont Zimbali and the Marula Room was transformed into the tropical Island of Seychelles. The students all shone on the red carpet and many memories were made. • Occupational Therapists, Speech Therapists, Remedial Teachers and Educational Psychologist included in school fees • Variety of Sport and Cultural Codes offered on campus • Expanding - additional Grade 2, Grade 3, Grade 4, Grade 5 and Grade 6 classes • Construction of 19 new Intersen Classrooms with unique creative studios in each classroom • Grade 0000 - Grade 12 tel: 032 946 2096 | fax: 032 946 2104 email: admissions@ashtonballito.co.za web: www.ashtonballito.co.za

Deputy Head Girl Megan-Kate Atkinson, Head Boy JJ Botha and Head Girl Eloise Wilton

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IN PRINT,ON AIR

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GENERAL INTEREST

ONLINE

LIFE & STYLE CONSUMER AFFAIRS Welcome to Glenda Thompson

who joins us as our Consumer Affairs Columnist and talk show host at Life and Style. Glenda, who runs her own PR and Communications company Get-U-Noticed, has had over thirty years working as a community and consumer journalist, travel writer, marketing and PR consultant. She has a solid background in Public Relations and Communications and works as a consultant for the Hirsch Group and for several smaller clients in KZN.

HI Everyone! I am excited to be part of the Life & Style team as their Consumer Affairs Team Member! This is a fantastic time in the history of our hometown, with huge growth seen on all fronts. I see this column – and the weekly talk show – as an opportunity to help make a difference with regards to service generally, by ironing out problems and giving advice on issues that often come up for consumers. We live in a fast paced world where the criminal element in society is making every effort to wheedle their way into our bank accounts and personal information. Keeping our information safe is crucial, and this is something that I will be spending some time on. As Hirsch’s, the appliance and electronics specialists, are one of our anchor sponsors, I also want to help people understand how to maintain their appliances so they don’t need to constantly call in a repairman. Appliances are no different to cars when it comes to getting them serviced on a regular basis. I will be calling on experts in their fields with regards to legal and health issues, to help people understand how to prevent problems occurring. This is not going to be about shooting people down, but rather, getting to the bottom of an issue amicably. In my experience, no supplier deliberately gives bad service, and if something comes to their attention that has upset a customer, they make every effort to right the wrong. I am often asked where consumers stand with regards to the CPA (Consumer Protection Act) and in my experience, the CPA has been put in place as a guide to consumers so that they know their rights, but not for them to take advantage of suppliers. They still need to shop discerningly and not expect to be able to exchange items or get a refund at the drop of a hat. If you have any consumer related issues that you would like discussed in this column or on air, please contact me on gjthomo@gmail.com.

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GENERAL INTEREST

ALLAN HIRSCH Motivating the Dolphins

LLAN HIRSCH, the founder of Hirsch’s, the family owned, Durban based home appliance company that has backed the Dolphins for many years, gave an inspiring talk recently at the Sahara Kingsmead Cricket stadium to the players and the staff on his journey from appliance repairman to successful entrepreneur.

His story went back to the 1970’s when Allan and his wife Margaret, started there appliance repair store in Durban North with only R900 in the bank. “The 900 that we had to spend

IN PRINT,ON AIR

in order to open was broken down to R300 in rent, a R300 electricity non-refundable deposit and R300 on marketing– so on day one we were absolutely flat broke,” Said Allan From humble beginnings and many struggles and obstacles along the way, Hirsch’s has become a house hold brand throughout South Africa with 20 stores nationwide including Samsung Concept Stores, Allan’s message was very inspiring, motivating the players and staff to go for gold and to put their minds to achieving whatever they desire through hard work and determination.

ONLINE

03-16 May 2017

How to Make Your NUCLEAR BUNKER MORE CHEERFUL

Seiichiro Nishimoto, CEO of Oribe Seiki Seisakusho, stands in a model nuclear bunker room in the basement of his house in Osaka, Japan he phrase “nuclear country. North Korea lacks any ability to strike the US, but presents a clear threat apocalypse” does not bring to to its allies in the area. mind visions of blue skies and Reuters photographer Kim Kyungpalm trees or a lush forest. But Hoon recently visited the bunker that that’s exactly the sort of post-apocalyptic company CEO Seiichiro Nishimoto vision Oribe Seiki Seisakusho sells. For built beneath his two-story home in a just $225,000, the Japanese company quiet neighbourhood in Osaka. Seiichiro will build you a bunker strong enough to told the photographer he believes the survive an atomic blast. It’ll even decorate apocalypse is coming and wants to the place with cheery landscapes so prepare for it. His windowless bunker you can enjoy paradise while cowering can accommodate 13 people and features underground. a fire-proof metal door, a Geiger counter,

Eight people ordered shelters this

and concrete walls 12 inches thick. A hand-cranked generator provides power,

month alone. That’s two more than the company sold in all of 2016, a shopping spree prompted by mounting tension between Japan and North Korea. “It takes time and money to build a shelter. But all we hear these days, in this tense atmosphere, is that they want one now,” company director Nobuko Oribe told Reuters. “They ask us to come right away and give them an estimate.” The Hermit Kingdom has launched six ballistic missiles in recent weeks, and three of them landed in Japanese waters. That prompted the government to hold training drills to prepare citizens for a missile strike. North Korea threatened “all-out war” when President Trump promised to send an “armada” to the

and an air purifier filters airborne toxins. “I felt like I was photographing a very old movie set,” Kyung-Hoon says. “The shelter reminded me of scenes I watched in doomsday movies, a safe place for a lonely survivor from nuclear war or zombies’ attacks.” The deadly serious hardware contrasts with the homey decor and, of course, the idyllic murals. “Seiichiro said he made the decor tropical for a Hawaii theme,” Kyung-Hoon says. “He said that bright décor would be helpful to comfort people when they would escape to the shelter.” If you’re going to wait out World War III, you might as well do it in paradise.

Sibonelo Makhanya, Khaya Zondo, Allan Hirsch Nthokozisi Shezi, Andile Phenlukwayo

YOUTH LEAGUE ON THE WARPATH

HE ANC Youth League in the Greater KwaDukuza Region held a media briefing on April 24th in reaction to the four page document they received from the management of the Ballito Junction Mall following its mass march last month.

The League is unsatisfied with what they termed the “second rate response” to their demands That young people in the region get first preference on employment opportunities That the people who were historicallydisadvantaged are spared ownership of shops/business space in the mall That emerging local business people partner with well establish businesses, to capacitate them so that they play a meaningful contribution in the

· · ·

economy of this region That local beneficiation on the supply of goods and services to Ballito Junction Regional Mall is realised That better salaries and a living wage is ensured for all young people as well as the provision of full employment for workers currently employed as contract workers in services which will continue beyond the construction phase That all businesses who will trade in this mall will undertake tangible Corporate Social Initiatives To fight against labour brokers/ casualization of workers, the youth in particular The ANCYL has now vowed to intensify their lobbying to coerce the Mall to take their demands more seriously.

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feelG O O D

FEEL GOOD STORIES AND IDEAS Mom, I’m Not Feeling Well

- Again! STEPHANIE WILLS - LIFESTYLE HEALTH

efore I begin, it’s important for me to mention that it is NORMAL for kids to get sick often... (sigh) sometimes it feels like it’s all the time! This is how their immune systems develop. Even the healthiest children will get ill often……. and that’s a good thing! What isn’t a good thing is if we rush them off to the family doctor with every sniffle or sneeze. Doctors are wonderful and must be consulted when necessary, however, it is simply unnecessary to treat minor illnesses with antibiotics or OTC medication, especially when it comes to children. You will actually do your children a disservice if they go on course after course of antibiotics. It will not only rob their bodies of ‘friendly bacteria’ or probiotics but also does not allow for the immune system to learn how to deal with infection either. The point I’m getting at is that there needs to be a mind shift change with the way we view childhood illness. No, it’s not fun for the parent(s) when your child gets sick but, rather than something to worry about, it should be viewed as a necessary part of growing up. A rite of passage if you will. The following has worked for us`: I have two boys, a three year old and a 9 month old. We have certainly had our fair share of fevers, coughs, colds, tummy bugs etc etc... However, after 10 years of working in the health and wellness industry, I have seen first-hand what the body is capable of given the right nutrients and environment. The following routine has helped our boys recover quickly and I believe has also helped their immune systems to develop normally. I exclusively breastfeed my 9 month old, so when he gets ill I simply increase the nutrients in my own diet with green juices, bone broth, fermented foods, extra vitamin C, D and E, probiotics, colostrum powder and zinc. I also give him a baby-specific probiotic, vitamin D3 drops (on cloudy days) and natural baby multivitamin drops. I make sure then that on the sunny days he is exposed to sunlight for 10 or so minutes, naked, in order for his body to produce its own vitamin D. In addition to all this I breastfeed on demand and cuddle him close

(skin on skin whenever possible). When he gets a fever I monitor him every hour or so. Breastfeeding often also helps keep him cool and supplies him with the nutrients he needs in order for his body to fight the infection. Side Note: Research shows that an infant’s saliva contains information about the baby’s immune status. During breastfeeding this information is read by receptors in the mother’s mammary gland and the immunological composition of breastmilk is adjusted accordingly. How amazing is that!? Other options for treating sick babies are homeopathic remedies. I love the Pegasus range. In particular, Antivirabac (a natural homeopathic antibiotic) and Teething, Pain & Fever (the name pretty much explains it!). Aromatherapy essential oils such as Eucalyptus and Peppermint can also be used to ease symptoms by opening up blocked airways. When our three year old gets sick we cut out sugar, gluten and dairy from his diet. No, this isn’t easy nor is it fun, but often his appetite drops anyway which helps. If he does want to eat, then for breakfast we give him a chocolate peanut butter smoothie loaded with hidden greens, omegas and superfoods. Lunch and dinner are usually simple meals made up of lots of vegetables, healthy fats, and quality protein (he doesn’t really like fruit). Next we encourage him to sleep as much as possible and make sure he gets daily sunlight on his skin. In terms of supplements he takes Junior Script by Medford (an immune boosting liquid multivitamin), Good Health Colostrum chews, Good Health Chewable Vitamin D3, Solgar Chewable Vitamin C, Viridian Children’s Synbiotic Probiotic Powder or Metagenics Ultraflora Synergy powder and A.Vogel Echinaforce Junior, all of which help support and boost his immune system. We also love Himalaya Septillin and Medford Cough Script for coughs and colds. Fulvic acid is another favourite which we use to treat infections (To our surprise our son loves it, calling it “black water!”) For ear and eye infections we use Colloidal Silver Spray or drops and to unblock a snotty nose we’ll use X-Clear Xylitol nasal spray for kids. If he gets a fever, again, we do not intervene unless it reaches 40 degrees. We do however,

make sure he drinks lots of water and if he hasn’t eaten we’ll give him a little raw honey to prevent any sudden drops in blood sugar. Lastly, although he is my “big boy,” I’ll also give him plenty of love and cuddles when he’s sick. There is definitely an emotional aspect to healing that I’ve learnt to embrace (excuse the pun). I love my boys dearly and hate when they are unwell, however, I also know that illness is a necessary part of their development. Therefore, I do what I can to support their bodies, rest with them as much as possible and wait patiently until they are well again. Disclaimer This article is for informational purposes only. Please consult with your trusted health care provider before making any changes to you or your family’s diet, medication or supplements.

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feelG O O D

MAY 2017

FEEL GOOD STORIES AND IDEAS

MARRIED IN STYLE

hen Jane Wish and Gerhard Vorster chose to get married, they wanted it to be really special – a small intimate affair with just their closest family in attendance. They settled on the Zimbali Country Club as their venue of choice for the wedding and with a total of just seven including their grown up children and Jane’s Dad, the happy couple began their new adventure together. Team Barry Bowditch captured the memories beautifully and we are happy to share them with you here.We wish Jane and Gerhard joy and happiness…forever!

SHED THAT SPREAD 12 Week Body Transformation Challenge

HED THAT SPREAD is the brain child of Kate Koen. She was tired of body transformations promising the world and never delivering. So she spent a vast amount of time planning and preparing her challenge, turning it into the most comprehensive program that you will find.

The 12 week challenge starts off with a weigh in day where your base line results or starting point is determined. Photographs are taken and the intricacies of the challenge are explained in detail. The participants are given their first 4 week eating plan and a food diary to track their meals and beverage intake. During the 12 week period, participants are given full access to all boxing conditioning and fitness classes presented by Ringside. Along with the boxing

classes each participant on the challenge selects two mandatory weight training sessions a week. This allows the participants to obtain the benefits of both regular resistance training coupled with the fitness and cardiovascular benefits of the functional training presented in the boxing conditioning classes. After the initial 4 weeks the eating plan is amended according to the information provided in the food diaries. A second assessment is done where weight, height and body fat percentage are compared to the measurements taken at the initial weigh in. The training regimes, in terms of the weight training sessions are also changed at this point. After another four weeks the process is repeated again with another assessment day and the participants are given their final four week eating plan.

At the conclusion of the 12 weeks the participants are assessed for the final time and the final “after” photos are taken. The results are sent off to independent judges and the overall winners and runners up are announced at a cocktail evening and prize giving function. Shed that Spread works because Kate is in contact with the participants 24/7 and is super motivated to keep everyone else motivated at the same time. She has been known to answer calls or messages at 4am giving advice on what breakfast to eat before the 05:30 training session or even receiving images of various restaurants menu’s to give tips on what to eat and what to avoid while couples doing the challenge are on their date nights! You will not find a more comprehensive body transformation challenge. Like anything in life, if you work hard and follow the instructions, you will achieve amazing things!

Sean Steyn, Winston Ngilazi, Kate & Tyron Koen & Keegan Marsden

Former boxing professionals Tyron Koen and Sean Steyn set the pace for training on an epic scale with Winston Ngilazi and Keegan Marsden in support. You won’t find a better all-round conditioning regime – the boxing gym literally incorporates every But the heart and soul of the gym has a feminine touch – Kate Koen is the boss…and if there is any doubt, just ask anyone who has signed up on a 12 week challenge. Kate’s recipe of tough love and total support has produced awesome results and although she can be scarier than the guys, everyone loves her!

NEXT CHALLENGE 15 May 2017 A share of R20 000 in cash and prizes up for grabs. Prize split: Best male and female transformation.

Call 082 782 9129 www.ringsideboxing.co.za

feelG O O D

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A Brush with Technology

FEEL GOOD STORIES AND IDEAS

BRENDAN BROEDELET - INNOVATIONS HAIR ACADEMY

odern hair extensions can be

manufactured from either human or synthetic hair and there are a number of attachment methods. Whatever the material or the method, however, the aim is to blend the extensions as seamlessly as possible with your natural hair to make it appear longer and thicker, or to add a touch of contrasting colour.

Just like colour treatments, extensions require regular maintenance because they are attached near the root and as they ‘grow out’, they have to be reattached closer to the

root. If you still want extensions but are unable or unwilling to make this kind of upkeep commitment, you could try the clip-on versions that can be applied and removed at home. Even Disney princesses have to take care of their tresses and whether you have extensions or not, your hair

will benefit from the new-generation technology brushes on the market. Ceramic brushes have the advantage of heating up quickly – a definite win when you are in a rush but still want to look your best! When heated, this wonderful styling weapon emits negative ions which cut the positive ions that cause static, speed up blowdrying time, and seal the hair cuticle, offering a combination of hair-repair and beauty care to produce pictureperfect smooth, shining hair. The tourmaline brush operates like the ceramic brush – only better. It produces even more negative ions, heating up faster and holding and spreading the heat more effectively. The battery-powered hairbrush has an ionic generator that enables you to tame your frizzy, flyaway hair even when you are not using heat. The world is becoming more environmentallyaware and the haircare industry is no exception. The new eco-friendly brushes have bamboo bristles with embedded minerals that add a sleek and shiny lustre to your hair while you are protecting the planet. Carbon 1 is rapidly becoming the ‘secret to success’ ingredient in heat

styling technology. Not only does it offer very high heat durability but it lessens damage to the hair caused by the frequent use. Last but definitely not least, smart sensors embedded in cutting-edge styling technology are taking hair care to the next level. These smart-brushes contain a microscope, gyroscope and an accelerometer, which record the sound of breaking hair, vibrate when you brush too hard, and provide feedback via an app that enables you to assess your hair quality and evaluate which haircare routines help – or harm – your hair. With a brush like that, Cinderella wouldn’t have needed a Fairy Godmother to turn her out in spectacular style for the ball! Happy styling!

Brendan ,Partners & Team are now at Ballito Junction 071 6855412 / 071 6862943 | La Lucia Mall 031 562 050 | Windemere 031 303 2040

Are you a time-poor stress-rich Mom? Then give us 1 hour and we'll give you: * A Signature Facial * Gel Fingers * Gel Toes

All for only R895 (You Save R250)

ARE YOU IN THE RIGHT HEADSPACE TO LOOK FABULOUS? Perfect 10 and Placecol Tweak your lifestyle and adjust your mind. You don’t have to make huge changes, but your attitude and how you live your life manifests in the way you look. Try to harmonise your mind, body and spirit before rushing off to a beauty salon to fix what you can internally. Re- energize, refocus and re-evaluate.

Care for your body. And it will care for you. Stress is an unfortunate reality and often reflects first in our skin and eyes. Set reasonable fitness goals and stick to them. Wear make-up as naturally as possible and never go without a good quality SPF. Regular massages and facials are an investment in body wellness.

Eat healthily. Good nutrition is key to your outward appearance and longevity. Lose the bread and sugar and top up on lots of water - your body will thank you for it.

Know what you want aesthetically. Facial expressions are a part of our personality’s DNA. Seek advice from professionals at Perfect 10 and Placecol and have a healthy balanced philosophy on aesthetic enhancements like Botox, fillers etc. Google, listen, look and ask many questions. Remember the golden rule: cheap is expensive in the long term. Dr Harisha Karpath has partnered with Placecol where they believe that Aesthetic enhancements should gently ease away visible signs of ageing and life lines. They also specialize in Alma Harmony Laser Hair Removal and Rejuvenation, medical grade chemical peels, Dermapen treatments and Placecol’s signature soft laser facials.

BALLITO 032 5863368

MValid O M , until Y O UMay ' R31. E TT'sH&EC'sQApply. UEEN OF MY HEART!

Only highly qualified aesthetic therapists are employed at Placecol and they currently have amazing opening specials on offer. Call 032 586 0711 for more info.

Treat Mom to a: *Signature Facial *Laser Upper Lip Hair Removal * Expert Brow Shape * A Medi-Pedi

All for only R995 (save R250) “ Placecol Bridges The Gap Between Aesthetics and Medicine”

Perfect 10 Nail & Body Studio and Placecol, Ballito Junction Tel 032 586 3368

Valid until May 31 T's & C's Apply.

GENERAL INTEREST

IN PRINT,ON AIR

ONLINE

03-16 May 2017

Hirsch’s Ballito Empowering Local Businesses Every day is special at Lifestyle SUPERSPAR! Monday dinner is sorted with Lifestyle SUPERSPAR’s FAMILY MEAL DAY offer! Grab a freshly cooked whole rotisserie chicken, starch, veg, gravy PLUS a green salad for 4 people - for just R139.99 That’s a wholesome, delicious meal for 4 for an incredible price – and because it’s all ready to serve, you save on the cooking too! Tuesday is 1/2-PRICE SUSHI DAY every Tuesday you can get all regular sushi combos at half price, from 10am. This is a massive saving on freshly prepared sushi and at prices like this, you can treat the whole family to a delicious sushi meal for half of what it would normally cost. Wednesday is MILK & MARKET DAY with super savings on dairy products and fresh fruit and vegetables. Pop in and see what they have selected fresh from the farm for you! Every Wednesday, remember Lifestyle Superspar’s Milk and Market Day specials – tell you friends too – when something is this good, why not share it! Thursday is MAGNIFICENT MEAT DAY with them continuing their tradition of excellent prices on the freshest cuts of meat in the butchery. every Thursday, you can look forward to fabulous prices on selected meat and poultry products, with the same freshness and superior quality you are used to. Friday is FRESH FLOWER FRIDAY From now on, you can enjoy a 20% discount on their wide range of beautiful fresh cut flowers, every single Friday, and brighten up your weekends Nothing says it better than a fresh bunch of flowers and with prices this good, why not buy two? SOSATIE SATURDAY with super specials on their freshly prepared sosaties. Every Saturday you can rely on Lifestyle SUPERSPAR to always have selected sosaties on special. Perfect for your weekend braai! Sunday means CROISSANT DAY For a special Sunday treat, Lifestyle Superspar has a super special on their freshly baked plain butter Croissants. Sunday, buy 4 and get an extra two free!

Linda Peter, Glenda Thompson, Chantal Kemp, Loret De Musso & Pam Hill

Priscilla Govender, Zarina Khan, Ronnie Govender & Patrick Sabelo

ecently the Hirsch’s store at Ballito held their monthly networking morning with local entrepreneurs from the North Coast getting together to promote themselves and their businesses.

Two customer security division managers from local banks in Ballito gave a talk on the new trends in banking, empowering businesses to keep up to date and on top of the ever evolving technology and understanding the different options that they can implement into their businesses while at the same time explaining the necessary security steps that need to be put in place and what to avoid.“It is imperative that we keep up to date with the latest trends in business to enhance your customers experience and simplify processes where possible with the use of technology, especially when it comes to payment methods, but at the same time being aware of the risks involved and eliminating them where possible. Networkers took away some valuable information at this talk” Said Shane Spencer from Hirsch’s. Contact Shane on shane@hirschs.co.za or 032 946 7400 to find out how you can attend the next event.

Shane Spencer, Patrick Sabelo, Hazel Meyer

Mon - Wed 8am - 4pm Thurs - Fri 8am-8pm Sat - Sun 8am - 4pm Available for private functions

need we say more?

superb coffee, scrumptious food, delightful specials, time with family & friends, kids’ entertainment & spa treatments Salt Rock| www.sagecafe.co.za | info@sagecafe.co.za | 032 525 8059

IN PRINT,ON AIR

www.lifeandstyle.fm

FOOD

ONLINE

Mother's Day delights

Healthy Ferrero Rochers: Ingredients:

300g chopped pitted dates 4T cocoa powder 2T coconut oil 2T water 80g toasted hazelnuts (40 g chopped for coating, 40g kept whole)

Method: 1. Combine the dates, coconut oil, cocoa and water in a pot on a

stovetop at a medium heat. Stir and squash together for about 10 minutes until the mixture is a more smooth paste like consistency. 2. Pop the date mixture into a bowl and cool.

3. Pinch off a piece of the date mixture (approximately a full teaspoon)

flatten into a disc in the palm of your hand and place the whole toasted hazelnut in the centre. Roll the disc of date mixture around your hazelnut and coat in chopped hazelnuts.

Handy tip: if the mixture is a bit sticky while rolling, just rub a bit of coconut oil onto your hands.

Should make 25-30 balls, dependent on how much mixture you nibble while you are making it

Nestled within The Litchi Orchard in Salt Rock, we offer a unique breakfast menu branching away from the standard eggs on toast, and a lunch harvest table laden with fresh, wholesome dishes using recipes and seasonal ingredients that we are experimenting with or happen to be inspired by! Cafe Operating Hours: Monday - CLOSED out of season. OPEN- 8am - 4pm in season, (over school holidays & public holidays) Tuesday - Sunday - Breakfast - 8am -11am Harvest Table lunch - 12pm - 2:30/3pm Second Saturday of Every Month (Market Day at The Litchi Orchard) 8:30am - 2pm

To Book Call 032 815 0413

TREAT HER THIS

M THER’S DAY

032 946 2214

pizzas@mammags.co.za Ballito Junction Shopping Centre

Beira Alta

Enjoy a delicious breakfast or lunch at The Beach Hut this Mother’s Day & mom will receive a:

PORTUGUESE FARE

FREE 15 minute treatment from a Mangwanani Therapist!*

INFUSED WITH A SPICY AFRICAN INFLUENCE

NOW AVAILABLE ON SATURDAYS

LUNCH MENU with a Complimentary Glass of Wine

R92.00

BOOKINGS ESSENTIAL.

LUNCH SPECIAL AVAILABLE MONDAY TO SATURDAY 12PM - 5PM EXCLUDES PUBLIC HOLIDAYS, TAKEAWAYS & SUBJECT TO AVAILABILITY

032 946 2388

T’S & C’S APPLY

Ballito Lifestyle Centre www.beiraalta.co.za

*Offer available between 8am-3pm, 14 May 2017. Mom’s with meals only. Ts&Cs Apply.

032 586 0123

THE BALVISTA CENTRE, OLD BALLITO VILLAGE

GENERAL INTEREST

VALUE ADS

IN PRINT,ON AIR

ONLINE

CompuGeeks CompuGeeks computer sales & repairs CompuGeeks computer sales & repairs

03-16 May 2017

computer sales & repairs

CompuGeeks

THESE ADVERTS ARE ALSO computer sales & repairs FEATURED ON RADIO LIFE & STYLE 88.0FM

Creating a wider reach and bigger circulation.

They represent the Best Advertising Value in the Region. Contact: info@lifeandstyle.fm

We are here to help with your accounting needs. We have experience where it counts! External audit or review of Companies Estate Agents Trust account audits Monthly accounting and bookkeeping Preparation of Annual Financial Statements

JAN CRONJE

FOR ALL YOUR POOL SOLUTIONS

Unit 1 Gregory Park (Ballito Business Park) Tel : 032 586 0900 Email: info@compugeeks.co.za

WeOffer offer High-Quality High-Quality Products Products We andGreat Great Service! Service! and

• Plastic Ware: Storage Boxes, Boxes, Wheelie WheelieBins, Bins,Food FoodContainers Containers more & much more... •• Consol Consol Jars Jars & & other other Glassware Glassware 032 586 586 3793 032 3793

032 586 3998 082 898 4000 jan@krona.co.za www.krona.co.za

A&B Crawthorne Corner, BallitoGarlicke Junction Drive, | Level 4 | Shop 423B Ballito

WE SPECIALISE IN BONDS AND PROPERTY TRANSFERS

Melanie Coetzee Biokineticist

Panel Conveyancers for: ABSA, Standard Bank & First Natonal Bank

Contact Helgaard Steenkamp for professional eﬃcient service: Tel: +27 032 946 0093 Fax: +27 032 946 1702

email: info@hpsteenkamp.co.za w w w.hpsteenk amp.co.za H.P. Steenkamp House | 25 Sandra Road | Ballito | 4420

practice number 0527149

Physical health Sports Performance Chronic Conditions Orthopaedic Rehabilitation Vitality Fitness Assessment Cell: 073 227 2458 Email: mel.coetzee15@gmail.com The Circle Business Centre, Suite 4D, Douglas Crowe Road

Hanno Schübel 032 946 3614 / 083 777 8750

Shop 2 Union Tile Building Moﬀat Road (Opposite Build It) Ballito

w w w. b l i n d d e s i g n s . c o. z a

Stockists of: Silver Metal Clay Pewter Mosaics Wooden Blanks Beading Scrapbooking Watchmaking Sage Centre, Old Fort Road, Variety of Paints Salt Rock, Ballito Bisqueware craftershed@gmail.com Glues, Contact Dendi 083 701 6693 / Glitters, Stickers & Stamps Charisse 083 487 0296 Various Craft Books A permanent market for quality handmade items. We market and sell on behalf of our talented crafters, artisans & crafstmen on the north coast.

gas outdoor gas&&wood woodfireplaces fireplaces | | outdoor firepits | gas grill & braais firepits | gas grill & braais gas gasgeysers geysers| |gas gas gashobs hobs&&ovens ovens || gas exchanges | gas piping & fitting exchanges | gas piping & fitting 12 DRIVE 12Garlicke Garlicke DRIVE (Opposite Hirschs) (Opposite Hirschs)

Tel: 1093 Tel:032 032 586 586 1093

FREE DELIVERY FRom BALLITo To PALM LAKES 032 586 1690 | 082 769 3704 wilma@10uit10ballito.co.za 5 Garlicke Drive, Unit 4, Villa Commercial Park

Crowthorne CornerCycles | Garlicke Drive |Pools) Ballito (next to Zululand & Slimline

Tel: (032) 586 0723

leneque@drlindeque.co.za www.drlindeque.co.za superb coffee, scrumptious food, time with family & friends, kids’ entertainment & spa treatments

Salt Rock | www.sagecafe.co.za info@sagecafe.co.za 032 525 8059 | 083 717 0463

UNDER NEW MANAGEMENT

•Cleaning of baby equipment

CONTACT: Natasha

032-946 3006

EMAIL: ballito@planetnails.co.za

UNIT 23, PINNACLE PARK, DAWOOD CLOSE, BALLITO

CELEBRATING 15 YEARS ON THE NORTH COAST (2002 – 2017)

• FULLY FITTED DESIGNER • KITCHENS • BUILT IN CUPBOARDS • VANITIES • STUDIES Shop 3, Ballito Business Centre Tel: 032 946 3116 Fax: 032 946 3326 cupvalue@mweb.co.za

A-Z 2nds

New & Gently used baby items •Stockists of high end quality goods

Gel, Gel Polish, EyeLash and Wax Products and various Equipment.

MBChB (Stell),FCOG (SA) PR.No: 0160000511226

Suite 8 Sanhall Kirsty Close Ballito

•Antiques •Memorabilia •Solid Wood Furniture

•Hiring of baby equipment

Ballito Bay Mall

083 954 4479 / 074 114 9145 baby2babyshop@gmail.com www.baby2babyballito.co.za

Shop number 5 | Salt Rock Shopping Centre Basil Hulett Drive (Next to Salt Rock Hotel)

082 331 5969 www.foodmatters.co.za

032 586 1582 Unit 3, Villa Commercial Park, 5 Garlicke Drive, ballito@slimlinepools.co.za www.slimlinepools.com | slimlinepools NSPI award for best pool built in SA for 4 consecutive years

Cell Phone Watch

R499

LIMITED OFFER

re e E rR stotToO en s p w o pePnEN S w ne eW o w no w O NnEnoOW N

Distributor of Nail & Beauty Products e.g. Acrylic,

YOUR LOCAL STATIONERY SUPPLIER with COMPETITIVE PRICES, TOP BRANDS & EXCELLENT SERVICE.

Pumps & Filters | Safety Nets Pool Supplies Free Computerized Pool Water Analysis Pool Cleaning | Pool Maintenance

Tel: 032 586 1264

You choose the product, we build the dream

083 415 9067

info@rsgpaving.co.za www.rsgpaving.co.za

B A L L I T O

AUTOMATIVE AIRCON REPAIRS AUTO ELECTRICAL & BATTERY SALES & REPAIRS VEHICLE DIAGNOSTICS

SHOP 27 KYALAMI PARK BALLITO TEL: 032 9460341 FAX: 032 9460351

DON’T FORGET: WE HAVE A WHATSAPP LINE! DROP US A MESSAGE! SUGGEST A SONG!

SEND A SHOUT OUT TO MUM ON MOTHER’S DAY!! 076 821 7646

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IN PRINT,ON AIR

GENERAL INTEREST

ONLINE

COMRADES CALLING

THE DOLPHINS GET READY TO RUN THE BIG ONE MIKE CHARLES

PHOTO CREDIT: CARL MEYERS

HE epic annual Comrades Marathon is just around the corner and many dedicated (and/or slightly crazy) local runners are now in the final stages of their Comrades training. With this in mind, the local Dolphin Coast Striders running club decided to organise a Comrades route tester covering almost 60km of the up-run from Hillcrest to the Collegians Club in Pietermaritzburg on the morning of Thursday 27 April.

Now, any Comrades runner will tell you how valuable it is to be able to run the route beforehand, but organising and co-ordinating a test run on this scale was no easy feat. Careful route planning was backed up by a convoy of support vehicles and outstanding sideline food and drink support from teams of selfless seconders (there was even a Joburg

contingent of Jeppe runners and supporters sharing in the stress… err... fun). Having conquered mighty stretches including the hills of Ntshanga and Polly Shortts, the Dolphins arrived triumphant for a braai at the Collegians Club in Maritzburg, confident that their mettle had been tested and that their training was on track for the big day ahead. Whether you’re an aspiring Comrades runner, a seasoned pro, or a complete novice who hasn’t tackled a 5k run yet, the Dolphin Coast Striders want to promote running on the North Coast and would love to help you find your stride with their supportive running community. Find out more at www.dolphincoaststriders.co.za

Catering for Beginners to Experienced Runners The Sports Zone Running Co. are the footwear experts

GET EXPERT RUNNING ADVICE FROM OUR TRAINED TEAM FOR RUNNERS, BY RUNNERS

Shop 28, Kensington Square 53 Kensington Drive, Durban North Tel: 031 564 6919

MOTORING

IN PRINT,ON AIR

ONLINE

03-16 May 2017

Volkswagen’s Updated Amarok Bakkie It’s Arrived!

long with a refreshed design, the refreshed Amarok is available with a new 3.0-litre V6 165kW TDI engine. New features include an all-new interior and Volkswagen’s latest in-car infotainment systems as well as additional safety and technology elements.

The new model retains the previous Amarok’s dimensions; it measures 5.25m long, 2.23m wide and 1.83m high. The new Amarok is available in four trim levels; Comfortline, Highline, Highline Plus and Extreme. The entry-level Comfortline starts from R487 000 while the flagship Extreme derivative is R748 000 The 3.0-litre V6 TDI engine is the only six-cylinder diesel engine in the segment. The top-of-the-range engine delivers 165kW/550Nm channelled through its standard eight-speed auto The V6 engine pushes the Amarok to a top speed of 193km/h and sprints from 0 to 100km/h in 8.0 seconds.From the outside the new Amarok distinguishes itself from the previous model through a redesigned front bumper and radiator grille incorporating front fog lights, new alloy wheels and a third brake light

with LED technology. Aligned with the latest Volkswagen design DNA, seen in the new Caddy, Transporter and forthcoming Crafter, horizontal lines dominate the front of the new bakkie. Inside the cab the changes are more prominent with an all-new dashboard design which incorporates Volkswagen’s modular infotainment system with touchscreen radio, App-Connect, Bluetooth and USB interface (iPod/ IPhone compatible). In terms of safety, the updated bakkie is fitted with four airbags, ESP and automatic Post-Collision Braking System (which can reduce the chance or severity of a secondary accident in the event of a collision).

Love That New Car Smell? It Could Be Very Bad For You

ew cars are failing to filter out polluted air, a study shows.

Their owners could be inhaling up to 10million toxic particles with each breath. The air inside new models was found to be up to ten times more toxic than that on pavements. ‘Drivers and their passengers can be getting very large doses of particulates if they are in a car with poor ventilation,’ said Nick Molden, of Emissions Analytics, the firm which carried out the tests. ‘The particles are so tiny – as small as 23 millionths of a millimetre – that they are invisible but long-term exposure is very bad for drivers’ health.’ The testing agency counted the polluted particles per cubic centimetre of air in the cars over four hours of urban, rural and motorway driving. Normal air contains pollen, dust and microbes, but few are a health risk compared with the soot emitted from engines – especially diesels. Prashant Kumar, professor of environmental engineering at Surrey University in the U.K. said: ‘If you are stopped in congested traffic with your windows closed, as at traffic lights, then these toxins become highly concentrated.’ In the research, the dirtiest vehicle was a lowpriced car that recorded an average of nearly 20,000 particles in each cubic centimetre and a peak of 435,000pcc. As adults usually inhale 500 cubic centimetres of air per breath, someone inside would take in 10million particles per breath. The cleanest car was an upmarket saloon with an average of 75pcc and a maximum of 2,400. The final data will be published when enough cars have been tested to let consumers make a considered choice. Mike Hawes, of the Society of Motor Manufacturers and Traders, told the Sunday Times there were no regulations on air quality in vehicles. But he said the United Nations was leading discussions to introduce a new global standard.

www.lifeandstyle.fm

TIDE CHART MAY 3 - MAY 17 Date High High Low

IN PRINT,ON AIR

Low

Wednesday 3

09:05 22:14 15:33 02:50

Thursday

11:06 23:59 04:48 17:27

Friday

12:36 01:04 06:26 18:44

Saturday

Sunday

Monday

Spring Tide 13:30 01:48 07:23 19:34 26 MAY 14:09 02:00 08:03 20:12 03:50am 02:23 14:42 08:36 20:44 (2.08m)

Tuesday

02:54 15:12 09:06 21:14

Wednesday 10

03:23 15:41 09:35 21:43

Thursday

03:52 16:09 10:03 22:12

Friday

04:20 16:38 10:31 22:41

Saturday

Sunday

Monday

Tuesday

06:19 18:47 12:32 00:55

Wednesday 17

06:59 19:37 13:14 01:50

Lowest Tide 04:48 17:06 10:59 23:10 26 MAY 05:17 17:37 11:28 23:41 10:04pm (0.8m) 05:46 18:09 11:58 00:14

GENERAL INTEREST

ONLINE

OFFICIAL APPROVED BIZBOOK

LISTING IN THIS DIRECTORY IS FREE TO ADVERTISERS THAT ARE IN OUR GLOSSY HANDBOOK CIRCULATED EVERY FOUR MONTHS. ISSUE 21 OUT APRIL - JULY 2017 BOOK ADVERTISING SPACE WITH US - ON AIR, IN PRINT OR ONLINE AND GET A FREE RADIO INTERVIEW info@lifeandstyle.fm 032 946 3674 / 3112 / 1145

Food

Proudly Sponsored By:

www.tidaltao.co.za

Beira Alta Steak & Seafood Restaurant Captain Fines Fish Factory Concha Bakery & Cafe Coco De Mer - Fiamma Grill Food Matters Gourmet Catering & Events Counter Culture - Coﬀee, food, custom bikes MammaG’s Pizza, Pasta Cafe` OSA Restuarant The Beach Hut Cafe Turn ‘n Tender Steak House Sage Restaurant Salty’z Restaurant & Bar Siggi’s German Restaurant and Bar Simbhiti Country Club SuperSpar/Tops@ Lifestyle SuperSpar/Tops@ Tiﬀany’s Zucca Kitchen & Bar

Accommodation

Canelands Beach Club & Spa Seaside Lodge B&B/Conferences Weddings

Weddings/Events

Canelands Beach Club & Spa Maverick Tents / Extreme Events Rain Farm Game & Lodge Umhlali Country Club & Golf Estate

032 946 2388 032 946 3933 032 815 2992 032 946 1029 082 331 5969 032 586 0926 032 946 2214 032 538 5000 071 869 0031 032 586 0975 032 525 8059 032 525 5560 032 525 7460 032 946 5403 032 946 3931 032 525 8030 032 815 0555

032 525 2300 032 946 4103

032 525 2300 082 576 3061 032 815 1050 032 947 1181

Medical

Active Care Clinic www.activecareclinics.co.za Body Stress Release 083 388 4722 Dr Lino Cericola Dental Team 032 525 4210 Dr. Loubser / Dr. Perold - Dentist 032 946 1901 Dr. Ryall A. Hamlyn & Dr. Peter C. Iyavoo 032 946 1333 East Coast Pharmacy 032 946 2731 Execuspecs 032 946 3473 Melanie Coetzee Biokineticist 073 227 2458 Sanhall Dental Studio 032 946 3257

Beauty & Health

Brunational Cosmetic & Skin Care Manufacturers 032 586 1406 Dermalogica 032 940 5046 Health @ Tiﬀany’s 032 525 4030 Kate Style Salon 032 946 3093 Lifestyle Health 032 946 0441 Laser Sure 032 586 1100 Mommy Wellness Day Spa 079 331 9930 Nail It 082 395 2848 Perfect 10 Ballito Junction 032 586 3368 Placecol - Aesthetic Clinic 032 586 3368 Polished Grooming Studio 082 050 2277 Redlands Beauty & Health Clinic 032 946 1670 Secrets Beauty Day Spa 032 946 0453 Skin Evolution 032 586 1402 The Cave - Exclusive Mens Grooming 032 946 3093 The Cosmetic and Dental Emporium 032 586 3284 Top Form Body Scan and Weight Loss Program 032 946 0453

A Wicked BMW Conversion

ased out of the Netherlands, Moto Adonis is a custom bike workshop that brings dreams to life. This is an example of their work that inspires bike conversions everywhere. They took a stock standard rather sedate 1997 BMW R1100GS and converted it into a bespoke Scrambler that turns heads wherever it goes.

They began the project by redesigning the rear frame and adding a new seat pan and

Motoring

Ballito Auto Body Ballito Car Service Centre Honda Umhlanga VIP Vehicle Detailing

Motoring

Tuition

Ashton International College Keyline - Digital Design College

electric box to accommodate the critical electrical components. Then stylish leather seat was commissioned from a good local auto trimmer and, at the rear, they added a handmade fender complete with a Bates-style taillight and small indicators. The front of the bike was re-equipped with a small fender and custom headlight – along with a tiny

Home & Decor

A-Z 2nds Andrew Walford Ceramics Blinds All of Them - Shutters & Awnings Blue Dot Blinds and Decor Cupboard Value Fineline Mirror Doors Global Light Fittings Home Fashion InovarFloors NMC Cornice & Mouldings North Coast Sundecks O La La Interiors Poolwise Imbizo Gallery Redd Tile Sandstone Story Slimline Pool Centre Supertrack Shutters Blinds & Curtains Union Tiles Value Fencing Vertiblinds Manufacturing Blinds & Shutters

Services

All Kill Pest Control Auto Key Locksmiths Ballito Self Storage Cash It Dealers Coastal Hire CompuGeeks CopyInk- Business Services D&D Gutters Dolphin Coast Tourist Services Taxis Easy Skip H20 International Inkunzi RMC - Ready Mix Concrete and Pumping Services NCPS North Coast Payroll Solutions North Coast Toilet Hire Radio Life & Style 88.0FM - Voice of Ballito RO Water Systems SouthGate Electrical TFC Contracts Tile & Floor

032 525 5164 082 794 7796 032 946 3614 082 258 2075 032 946 3116 031 208 4713 032 946 3085 032 586 1480 082 564 9902 032 946 3522 083 251 3531 032 946 0641 032 946 2663 032 946 1937 032 946 3210 032 946 3249 032 586 1582 032 946 0384 032 946 0384 081 362 9561 031 700 5638

084 511 2228 032 525 8825 032 9471433/4 083 284 2813 079 175 0925 032 586 0900 032 946 2767 083 461 2524 083 431 2749 071 332 0475 032 946 3773 032 947 1831 082 322 2905 079 526 5215 032 586 0556 032 586 0905 032 815 0514 031 700 1897

Professional Services

HP Steenkamp - Attorneys & Conveyancers 032 946 0093 Krona Audit, Accounting, Advisory 032 586 3998 Kruger Attorneys 082 376 7454

Retail

All in 1 Plastics Ballito Junction Regional Mall Musicians Gear Zone Tiﬀany’s Shopping Centre Keedo Queue Polo

032 586 3793

032 586 1130 032 940 0442 032 525 8030

032 586 1636

www.queue.co.za www.polo.co.za

Stationery

10/10 Skrybehoeftes

032 586 1690

Gifting 082 513 2813 032 946 0568 031 580 7900 082 841 8339

032 946 2096 031 312 8560

Lady Jane Gifting, Lingerie,Adult Products

032 586 1375

Entertainment

Ace Karting 082 867 9955 22 Jump Street Indoor Entertainment Centre 032 586 1596

Property

Palm Lakes

082 963 8457

new stainless steel exhaust system gave the bike some exciting low down torque and functionally stylish appeal.

fog lamp for added illumination. The frame, front forks, and rims were given a matte black powder coated finish and as a final touch, a

A set of Bridgestone Trail Wing tires, looking mean enough to tear through anything completed the transformation to deliver a one of a kind final result.

Local news, views & interviews that you want to hear, with traffic updates, sports news and surf reports along with the best music on the planet.

RADIO LIFE & STYLE 88.0FM SHOW SCHEDULE

CMY

Cheers! The gu ys from Poison City Brewing us in studio w joined ith Paul Renck en to promote their new Another Bird craft beer.

MONDAY- FRIDAY 7am – 9am: The Morning Drive Show – Mike Charles with Matt Williams reporting sport, & surf report by "Seaweed" Steve Honeysett. Traffic updates from Paul Herbst & news, views and interviews with local celebs and members of the community. 10am – 12pm: Great Music… 12pm – 1pm: The Midday Munch – Danielle Fisher serves up a bite-sized helping of local news and community info 1pm – 3pm: The After-Lunch Crunch – Danielle Fisher with all the hottest showbiz news from Ballito to Broadway 3pm – 6pm: The Afternoon Drive – Dave Charles, with surf report by "Seaweed" Steve Honeysett, Sport Updates with Rowan Wagner & Joey Mpiyana, Traffic Reports from Paul Herbst, Music, Features, Interviews. News and Weather 6pm Onwards: Nothing but Great Music… THURSDAY 6pm - 8pm: Highway 88 - The best blues, rock, folk, and country... Music for the open road with Armin Klie SATURDAY/SUNDAY Hit Music - The Soundtrack to Your

Endless Summer…

THE 88FM - ALWAYS BETTER TOGETHER.

developer, troduced in p o r p ow. m from Co g Drive sh Benj Rule sse, to the Mornin James He

PROUD SPONSOR OF THE AFTERNOON DRIVE SHOW PROUD SPONSOR OF THE SPORTS SPECIAL

Exclusive Books CEO Benjamin Trisk came in to chat about his new concept store in the Ballito Junction Mall.

The Naked Bones chick en man, PJ the Mornin Davies, wa g Drive wit s on h M ike to chat would reco about wha mmend for t he the braai th is weekend .