Emu + Leonay Gazette September 2015

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Distributed from the 1st Week of Every Month Excluding January

SEPTEMBER 2015 www.emuleonaygazette.com.au FAITH pg.4

Leura in Spring – It’s Magic

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WHAT'S COOKING pg.9

Issue 103

PAWSAWHILE pg.13

The Leura Gardens Festival, now in its 51st year, is a mustvisit attraction for gardeners from all over Australia. And with the sad ending of the long-running Open Gardens Australia, many gardeners are looking to Leura to provide their necessary “gardening fix” for the year. This year’s Leura Gardens Festival will take place from Saturday, October 3 to Sunday, October 11, 2015. Visitors are this year being invited to experience the magic of Spring in the beautiful Blue Mountains. Ten wonderful Leura gardens will be open for the festival, including two brand new to the festival, two returning after a break, plus several magical old favourites. And in an exclusive offer for tour groups, special garden viewings are available for groups of 20+ people in the five days (Monday, September 28 – Friday, October 2, 2015) prior to the main festival. Three of these gardens will only be open in the pre-festival period. Visitors to the main festival can also enjoy the alwayspopular music programme, this year featuring several new performers, and an art show highlighting works done by local artists depicting the festival gardens. Continued pg. 10

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September 2015 www.emuleonaygazette.com.au

September rolls around, and as we begin to enjoy a hint of warmer days, it's almost like a weight is lifted as we start to come out of hibernation. What better way to celebrate the arrival of Spring, than with a fresh and eclectic mix of amazing market stalls and goodies at the upcoming Westies Fringe Markets, see page 5 for all the details. Of course, Spring is NOT Spring without experiencing the magic that is the Leura Gardens Festival, find out more in our cover story. On page 12, Cait talks about some key dangers associated with the warmer weather and children. A huge thank you to all the readers that entered our recent FATHERS DAY competition, we announce the LUCKY winner on page 14. Why not find a warm spot in the sun and enjoy this month's Community News. As Dolly Parton once said; “Don't get so busy making a living that you forget to make a life.” Enjoy your Community News.

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Delivered MONTHLY to 5500 homes in Emu Plains, Emu Heights & Leonay or PICK UP YOUR FREE COPY from... Emu Sports Club Leonay Pde, Leonay Leonay General Store 2/30-32 Leonay Pde, Leonay Lennox Village Newsagent Lennox Village Centre, GWH, Emu Plains Chatterbox Cafe Lennox Village Centre, GWH, Emu Plains Michel’s Patisserie Lennox Village Centre, GWH, Emu Plains Railway Row Vet 1 Station St S, Emu Plains Emu Plains Podiatry Billington Place, Emu Plains Fit-Nest Gym 2/84 - 90 Old Bathurst Rd, Emu Plains Penrith Regional Gallery 86 River Rd, Emu Plains Perkins Automotive 13 Railway Parade, Emu Plains Emu Plains Smash Repairs 15 Smith St, Emu Plains Jim Aitken Emu Plains Lennox Village Centre, GWH, Emu Plains Jimmys Cafe & Grill 91 Great Western HWY, Emu Plains McCarthy Catholic College 75 Mackellar St, Emu Plains NSW 2750 If you would like to have the Emu + Leonay Gazette available for collection at your place of business, please contact us.

Bucket Brigades Are Back in Town For McHappy Day McHappy Day is the biggest fundraising event on the Ronald McDonald House Charities (RMHC) calendar and Emu Plains community groups can show their support by forming a ‘Bucket Brigade’ to help the charity raise a record breaking $3.4 million for seriously ill children and their families. On Saturday 17th October this year, McHappy Day will bring the community together for a fun family day out while raising much needed funds for RMHC’s essential programs and services. Local community groups including businesses, dance groups, the fire brigade and ambulance services, are encouraged to get out, get involved and support seriously ill children and their families by volunteering their time to help collect donations in fundraising buckets at their local McDonald’s restauranthapp on the day. Demand for RMHC services has grown exponentially since the charity first begun with the number of people staying at a Ronald McDonald House alone growing from 34 in 1981 to over 6500 in 2014. “The power of family closeness is a driving factor in the work of RMHC, with families telling us that their ability to stay together during their child’s treatment has a positive effect on both their child’s psychological well-being and on the pace of recovery,� said Kerry Gordon, McDonald’s Emu Plains licensee. Since its inception McHappy Day has raised over $28 million for RMHC and the Ronald McDonald Houses have collectively provided over 96,000 families with over 2.7 million bed nights, however the need for RMHC services continues to grow with demand from families increasing. “Bucket Brigades are a simple and easy way for people in the Emu Plains community to get involved and help us reach our target of $3.4 million this year, which equates to providing over 25,000 nights accommodation for families at one of the 16 Ronald McDonald Houses across Australia,� added Kerry. 100 per cent of funds raised on the day go directly to RMHC to ensure they can continue providing much needed programs and services for seriously ill children and their families including Ronald McDonald Houses, Ronald McDonald Family Rooms, Ronald McDonald Family Retreats and the Ronald McDonald Learning Program. A number of Australian celebrities will be doing their bit for McHappy Day to help raise awareness and funds across Australia. Why not join them? To form a ‘Bucket Brigade’ or get involved at your local McDonald’s please contact the McHappy Day Project Office on mchappyday@ppr.com.au.

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Experience the Magic of Spring in the Blue Mountains

Leura Gardens Festival ti l October 3 to 11 - 9.30am to 4.30pm

• Enjoy 10 wonderful gardens, two new to the festival, two returning after a short break and several old favourites • Music in the gardens • Plant sales - a wide range of exotics and natives...and much more

All gardens ticket - $25 Single garden ticket - $5 Shuttle bus ticket - $5 Tickets are available at Leura Mall; Festival HQ, Fitzroy Street, Leura; and at all gardens

Proceeds used to purchase medical equipment at Blue Mountains ANZAC Memorial Hospital

For information: T: 0431 095 279 - www.leuragardensfestival.com.au Email: leuragardensfestival@fastmail.com.au

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02 4735 8966 – 7 days | info@nofusswaste.com.au www.emuleonaygazette.com.au September 2015

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FAITH - EMU PLAINS ANGLICAN Article by: Rev Roger Cunningham P: 4735 1001 E: office@epac.org.au W: www.epac.org.au Service Times: Sundays @ 8:00am, 9:30am and 6:30pm Plus activities for adults and young people throughout the week

Hope When All Seems Hopeless In life there are times of hope, and others that seem hopeless. When have you experienced hope? Maybe as a young adult with the new things you could learn and do. Was it later on, asking or being asked by that special someone to marry you. What about further down the track upon the birth of a child or grand-child? And when have you felt hopeless? When doors closed on dearly held plans, or through your experience of unrequited love. Perhaps a diagnosis. Maybe even a loss. And wisdom is needed to know which time is which, the time for hope and when all hope is lost. Now the prevailing wisdom when attending a funeral is that all hope is lost. A loved one has died. Her life, and her love has come to an end. But such an occasion need not be hopeless. Certainly we will grieve, but .... At the graveside of a good friend Jesus grieved, and wept, but then he spoke these words: “I am the resurrection and the life. He who believes in me will live, even though he dies; and whoever lives and believes in me will never die.� (John 11:25-26) What blows me away is what He did next to back that promise up. He raised Lazarus from the dead. His words were powerful! The witnesses saw it happen. Then only a few days later He went to his own death. And God raised him from the dead, so that the promise of His words would stick. Jesus offers us hope in the face of what otherwise seems hopeless. Rock solid hope. If He could revolutionise death, no doubt He can revolutionise the rest of life as well.

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September 2015 www.emuleonaygazette.com.au

The Westies Fringe Markets

ď ˛ Image source: Katrina-James Photographer http://www.katrina-james.com

To celebrate the arrival of Spring on Saturday September 12th the 2nd edition of the Westies Fringe Markets will be held at The Creative Fringe owned by local resident, Debbie O'Connor following an extremely successful debut in May. Photographer and resident of The Creative Fringe Katrina James who runs the website The Westies (www.thewesties.com.au) decided to run the markets to give local makers a chance to sell their goods close to home and to give the people of Penrith and the surrounding suburbs a chance to support their local community. On offer are a range of products and goods produced by many locals including Emu Plains residents: Jessica Killen from Mae Coco who sell soy melts and candles as well as their famous smelly balls. Sam and Christine Bala from Seeds and Soil who sell hand raised heirloom seedlings packaged in biodegradable pots. This is a fantastic opportunity to get out of the house and enjoy some Spring sunshine. Make plans to meet up with friends for a coffee, start your Christmas shopping and support local. To see a full list of stall holders, please go to thecreativefringe.com.au.

The Westies Fringe Markets Event Details:

When? Saturday 12 September 8am-2pm

Where? The Creative Fringe Unit 6, 51 York Rd, Jamisontown (Penrith), NSW

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PARENTS CORNER

Article by: Narelle Smith (Family Worker) Nepean Community & Neighbourhood Services P: 0409 986121 or 47218520 E: narelle@nepeancommunity.org.au FaceBook: Parenting In Penrith Blog: handsheartsminds.wordpress.com Last month, I listed the services available to parents who are interested in learning more about parenting. This month I said I would write about what to do if you are concerned that your child may have a disability or disorder. The main difficulties that I see in children in the work that I do are autism, anxiety, ADHD, and sensory processing disorder. The national statistics on these conditions are: Autism – 1 in 100 children Anxiety – 1 in 10 children ADHD – 1 in 10 children Sensory processing disorder – 1 in 20 children Of course, there are alot of other disorders and syndromes that can affect children’s thinking, feeling, and doing. Frequently, parents are concerned about getting their child assessed for fear of their child being labelled. It is my experience that children like to know the reason why they are different to other children, it makes sense to them. A diagnosis also helps teachers to accommodate your child’s unique needs and abilities. And more importantly, the earlier the diagnosis the earlier you can start intervention, and early intervention makes a huge difference in the lives of children. You can discuss your concerns about your child’s development with your General Practitioner (doctor). Your GP may refer you to a paediatrician or you may ask for a Mental Health Care Plan which will allow you to claim a Medicare rebate on the fees to see a psychologist or occupational therapist for an assessment. Psychologists and paediatricians can assess for autism and ADHD. Psychologists can assess for anxiety. Occupational Therapists can assess for sensory processing disorder. It is very important to get an assessment by a professional and not to diagnose your child yourself or listen to other people who are not qualified to give you advice. Once you have a diagnosis, there are services which provide support for parents depending on the different ability your child has. For example, the Luke Priddis Foundation, ASPECT, Northcott, Lifestart, Nepean Community & Neighbourhood Services, and Stepping Stones Triple P. Parents find that connecting with other parents who understand their child’s challenges, offer a listening ear and helpful suggestions, is very supportive and a good form of self-care. These services may also offer activities for the children or the family as a whole.

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September 2015 www.emuleonaygazette.com.au

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Champions Everywhere at Our Lady of the Way School Our Lady of the Way School was represented by 33 students who attended the Nepean Zone Athletics Carnival at Blacktown City Olympic Park, last month. All the children competed with great enthusiasm and showed outstanding sportsmanship. Bridie Witjes was named runnerup Senior girls champion. Both Sienna Gagahan and Annabelle Ruskins broke records in their 100m events and many other students achieved personal bests. There are 18 students now attending the Diocesan Zone Carnival competing in 20 events as well as 3 relay teams. Congratulations to all our talented students.

www.emuleonaygazette.com.au September 2015

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September 2015 www.emuleonaygazette.com.au

WHAT’S COOKING

Video Series Celebrates The History of Penrith

Pomegranate Chicken Easy • Time 30min • Serves 4

• 2/3 Cup Chicken Stock Ingredients • 2 Tbsp Honey • 1 Tbsp Olive Oil 1 1/2 Cups Wholemeal • 800g Chicken Thigh Fillets, • Couscous Trimmed, Cut in Half • 1 1/2 Cups Boiling Water • 1 Brown Onion, Thinly • 1/2 Pomegranate, Seeds Sliced • 1/2 Cup Walnuts, Toasted • 2 Garlic Cloves, Thinly • Steamed Green Beans, to Sliced Serve • 1/4 Tsp Ground Cinnamon • 1/2 Cup Fresh Mint Leaves • 1/4 Tsp Ground Turmeric • Pinch Ground Nutmeg Method 1. Heat oil in a large frying pan over high heat. Season chicken and cook in 2 batches for 4 minutes or until well browned (this will give you a rich dark sauce). Set aside. Reduce heat to medium-high and cook onion, stirring, for 3 minutes or until browned. Add garlic and spices and cook stirring for 1 minute. Return chicken to pan with stock and honey. Bring to a simmer. Gently simmer, turning chicken to coat occasionally, for 5 minutes or until sauce thickens and chicken is cooked through. 2. Meanwhile, place couscous and boiling water in a heatproof bowl. Season with salt and stir. Stand, covered, for 5 minutes. Fluff up grains with a fork. 3. Add pomegranate and walnuts to the chicken. Serve chicken with couscous and green beans. Sprinkle with mint.

The stories, experiences and memories of people who live or work in Penrith have been recorded for a short video series to celebrate Penrith’s Bicentenary. The seven-part series features locals of all ages and backgrounds reminiscing about growing up in Penrith, and sharing the places and things they love most about the City. A number of well-known Penrith locals; Olympian Jessica Fox, Triple M Presenter Mark Geyer, Penrith Panthers General Manager Phil Gould, Federal Member for Lindsay Fiona Scott MP and Member for Penrith Stuart Ayres MP appear in the videos. A video is posted on Council’s Facebook page each week culminating in the final video of the series being posted the week of the Bicentenary Festival in September. Penrith City Mayor Councillor Ross Fowler OAM said this project revealed a personal side to Penrith’s history. “When we talk about Penrith’s Bicentenary we tend to focus on the people who helped to establish the City some 200 years ago and while this is important, it’s not where the story ends,” Cr Fowler said. “In their own special way, the people who live and work here have made - and continue to make - an enormous contribution to Penrith. The inquisitive, friendly, accepting and innovative nature of the people in our community has shaped the fabric of our City. “This video series really highlights that history isn’t just what’s been written in a book. The story of Penrith is also made up of the personal experiences and memories of our local community,” Cr Fowler said. To view these videos, sign up to Facebook and visit Council’s Facebook page: www.facebook.com/penrith.city.council

You’re Invited to OUR OPEN DAY on the 12th September 10am – 3pm

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Source: http://www.taste.com.au/recipes/40738/pomegranate+chicken

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Peach + Lemon Iced Tea

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Super Easy • Time 10min • Serves 1 Ingredients • 4 Tea Bags • 1 Lemon, Chopped • 2 Peaches, Chopped • 4 Cups Boiling Water • 1L Lemonade • 1 Lemon • 2 Peaches • 1/4 Cup Mint, Roughly Chopped Method 1. Place tea bags, lemon and peaches into a large heatproof jug 2. Pour boiling water into the jug, and leave to cool. Strain and chill. 3. Transfer to a serving jug with lemonade. 4. Cut lemon and peaches into thin wedges and add to the jug, along with mint leaves. Serve over ice. Source: http://www.taste.com.au/recipes/35518/peach+and+lemon+iced+tea

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To make a booking please call 47 355 219 www.emuleonaygazette.com.au September 2015

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HEALTH MATTERS

Article by: Andreas Klein from Nutritionist & Remedial Therapist at Beautiful Health & Wellness P: 0418 166 269

Green Juice to Avoid Tight Muscles and Improve Performance A host of suffering is caused (at least in part) by tight inflamed muscles. Lower back pain, hip pain, shoulder pain, neck pain, knee, leg & foot pain, migraine, underbreathing, a general feeling of stress, bruxism, and many more. Over and above remedial therapy, one of the things we get our clients to do (when we’re helping them with some of these issues) is begin ‘green juicing’. So why might something as simple as juice of green leafy vegetables be so good for muscle (and overall health). Here’s my top 10 reasons. Greens juice contains excellent amounts of: 1. Bitter compounds which activate digestion & absorption, by releasing hormones that aid insulin production and glucose, amino acid & magnesium uptake for energy production muscle building. 2. Nitrate – allows the body to make nitric oxide which is vital to a person’s digestive function allowing them to extract more nutrients (vitamins, minerals); also ensures excellent oxygen delivery to muscles under stress. 3. Magnesium - vital to muscle insulin sensitivity, glucose storage, utilisation & energy production, as well as muscle contraction & relaxation. 4. Calcium for muscle contraction and relaxation 5. Iron, vital for oxygen delivery (haemoglobin in red blood cells), and for oxygen use in energy production (myoglobin) 6. Potassium – vital to electrical activity of nerves and muscle. 7. Vitamin B 2 - important in glucose & fat burning by muscle for energy production 8. Beta-carotenes - powerful antioxidants; converted to vitamin A shown in animal experiments to aid repair of injured muscle 9. Vitamin C & E which are powerful antioxidants to mop up free radicals produced by exercise. Vitamin C helps fat burning by muscle. 10. Folate (vitamin B9) - vital nutrient that helps muscle cell genes respond appropriately to exercise; also vital for making red blood cells which deliver oxygen during exercise. People who take up green juicing frequently find that the ‘health and flexibility’ of their muscles and connective tissues improves considerably. If you have a problem with any of the above conditions why not come talk to us at BHW – see our ad for contact details.

Support For Ice Addicts in Western Sydney Western Sydney will see $1.6 million invested over four years for specialised treatment and support services, based out of Mt Druitt, for individuals using amphetamine-type stimulants such as ice. Member for Penrith Stuart Ayres and Member for Mulgoa Tanya Davies welcomed the funding which is part of the NSW Government’s $11 million election commitment to expand services across NSW. Mr Ayres said the services will help treat addiction and avoid its chronic effects. “We all know the negative effects ice use can have on our community. That’s why we are expanding stimulant treatment services,� Mr Ayres said. The new treatment services will build on the work of the effective treatment models to deliver appropriate services and more interconnected pathways of care across the health system. Tanya Davies said it was important to help people in the community get clean before they are in the grips of addiction. “The stimulant treatment services in our region will have a focus on improving pathways of care for people who are using crystal meth, with a priority focus on providing specialised treatment for culturally and linguistically diverse groups,� Tanya Davies said. Drug addiction affects people of all ages and across a range of communities and even occasional recreation use can become a harmful habit; seek help early before it takes over. Anyone concerned about how ice is affecting them or a loved one are encouraged to seek help by speaking with a GP, calling the Alcohol and Drug Information Service on 1800 422 599 or by visiting www.yourroom.com.au for further information. Continued from pg. 1

Leura in Spring – It’s Magic Visitors can also take advantage of the excellent prices at the festival plant sales centre which will offer many exotic and native plants which are hard to get elsewhere. Plants are sourced from a wide variety of nurseries so visitors from any climate should be able to find some treasures to suit their particular conditions. The Leura Gardens Festival is a registered charity totally run by local volunteers. All funds raised are used to purchase equipment for the Blue Mountains District Anzac Memorial Hospital as well as supporting other local medical organisations. More details of this not-to-be missed event for garden lovers are available on our website at www.leuragardensfestival.com. au or phone 0431 095 279.

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September 2015 www.emuleonaygazette.com.au

Emu and Leonay Cricketers Ready For a Great Season Thanks to McDonald’s

ď ˛ Image Source: http://www.freeimageslive.co.uk/free_stock_image/red-cricketball-jpg

Cricketers in Emu and Leonay and right across NSW will continue to receive extra support this season to achieve their sporting dreams, as Cricket NSW and McDonald’s celebrate the renewal of their partnership for a second year. The partnership sees McDonald’s as the Major Community Partner of Cricket NSW for the 2015/16 season. McDonald’s will continue to be involved with Cricket NSW on a number of levels including major sponsorship of the Sydney Cricket Association and Country Cricket NSW. In addition, McDonald’s will continue to support recipients of the Cricket NSW Facility Grants program. In 2014/15 the program funded over $5.8 million worth of facility upgrades

delivered for grassroots cricket across the state, offering local cricket clubs assistance in improving practice and playing facilities to help make cricket more accessible. Local McDonald’s restaurants will also engage with their respective local cricket clubs to host sign-up days and other events and encourage active participation in the sport. They will also recognise a McDonald’s junior cricketer of the week from both metropolitan and regional NSW throughout the cricket season. Cricket NSW General Manager of Commercial Operations and Communications, Brett Richardson, welcomed the partnership with McDonald’s continuing for another year. “We are delighted to have McDonald’s on board for another season. Both Cricket NSW and McDonald’s are passionate about getting kids active, and we will be using the significant reach that McDonald’s has both in-store and through social media to promote our recruitment messages and get kids playing cricket this summer.� The partnership continues to reinforce the commitment from McDonald’s encouraging junior development in local sporting and community groups. “After an incredibly successful inaugural year, we are pleased to once again partner with Cricket NSW. At Macca’s we value the development of important life skills such as teamwork and sportsmanship, and we encourage locals from Emu and Leonay to sign up and get involved with their local cricket club. “We hope our support of Cricket NSW will help to increase the number of Aussies batting, bowling and fielding for our national sport,� concluded Kerry Gordon, McDonald’s Blaxland, McDonald's Emu Plains and McDonald's Lithgow licensee.

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COUNSELLING CORNER Article by: Cait Wotherspoon from Indigo Counselling & Psychotherapy W: indigotherapies.com.au P: 0434 865 429 E: cait@indigotherapies.com.au

Kids Can Drown Right in Front of You Spring is just around the corner and we all spend more time outdoors and in the pool. I want to share a personal, painful story with you. I’ve always thought that when kids are drowning, they make a lot of noise. Truth is, they don’t – it’s a silent killer. A mum and I were standing in the bathroom supervising 3 children in the bath (5 & 3 years old and a 9 months old). The mum and I were talking when the oldest one said calmly, “Mum look at John�. He was quietly floating under the water, we had no idea he was drowning right in front of us. We pulled him out and he coughed and spluttered but he was okay. A new report out recently states that supervision needs to be more direct, maintaining contact with the child in the water at all times. The good news is that 90% of children who needed resuscitation were given CPR and this contributed to a decrease in drowning deaths. Statistics from Westmead Children’s Hospital found that a lapse in parental supervision contributed to more than half of all near-drowning events. The brain starts to die in 2 – 3 minutes after being starved of oxygen. Spring check list: 1. Learn CPR 2. Keep pool gates closed 3. Supervise our children Have a great, fun and safe Spring.

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PAWS A WHILE With Orchard Hills Veterinary Hospital 377 Wentworth Rd, Orchard Hills Ph: 4736 2027

Theresa had a Baby Girl!!!! Congratulations to Theresa and her partner on the safe delivery of baby Zahra Grace. Theresa is currently on maternity leave. RSPCA Cupcake Day Was a Huge Success A Cupcake Day is a great way to raise awareness and money for the RSPCA. We hosted a Cupcake Week at Orchard Hills Veterinary Hospital starting on Monday 17th August 2015. Thank you to everyone who came in and donated and ate a cupcake or two. Also a huge thank you for the online donations. We raised over $500.00 for the RSPCA with your help. Renai, Sheridan, Rachel, Stacey, Eden, Lizzie, Jessica, Ben and Vicki cooked up a storm and provided the most delicious peppermint slice, other delicious slices, and of course cupcakes. The Pupcakes were made from the Hills WD science diet baked into cupcakes and iced with peanut butter. Pony and Bella loved eating the Pupcakes! Thanks again for supporting a great cause! The RSPCA is the Royal Society for the Prevention of Cruelty to Animals, a non-profit, community based charity that works to prevent cruelty to animals by actively promoting their care and protection. The RSPCA is not an agency of the Australian Government and therefore relies on the generosity of the community, through animal adoptions, volunteering, event participation, donations,

fundraising, corporate partnerships, corporate support, bequests and grants, to support its vital daily work. We wish every day was cupcake day! Dog Lovers Show Was Fantastic The Sydney Dog Lovers Show on Saturday 15th and Sunday 16th August 2015 at The Hordern Pavilion was fantastic! Camille Brandt attended the Dog Lovers Show as a special guest of Rose-Hip Vita and took Pony and Bella. Camille answered numerous questions from the public at the Rose-Hip Vital stall. I was so proud of Pony and Bella, they loved all of the attention. Pony was such a crowd pleaser. Bella was clever (as usual), she just laid down and let the people come to her for a pat. Pony walked up to everyone for a pat and by lunchtime he needed a well earned nap. The Sydney Dog Lovers Show had over 150+ exhibitors showcasing dog products and services in Australia. So many freebies! There were so many celebrities, including Dr Katrina & The Wonderdogs, Dr Lisa Chimes (Bondi Vet), James & Anthony (Village Vets Australia on the The LifeStyle Channel) and Laura Vissaritis (Dognitive Therapy) as MC. What a great weekend! Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital. Call 4736 2027 to make an appointment. Check us out on Facebook and online at www. orchardhillsvet.com.au.

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COMMUNITY NOTICEBOARD River Valley Singers Singer wanted for newly formed group Wednesdays 7pm to 9pm at Penrith Paceway Phone 47351675 or 0402 669 640 Saturday September 5 Emu Markets (2nd Saturday of the month) 9-2pm at Nepean Creative and Performing Arts High School - 115 Great Western Highway, Emu Plains. Stall Enquiries: Dott on 0414 395 614 Wednesday Septmber 9 Lung Support Group (2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood. $3 to cover tea and coffee. Followed by Lungs in action exercise class run by a qualified instructor. 12 - 1pm - FREE Enquires: John 4735 1542 or Gloria 4733 8926 Wednesday September 9 Arthritis NSW (2nd Wednesday of each month) Penrith Branch Meeting CWA Hall, Tindale St, Penrith. Coffee available from 9:30am Further details: Diane 9623 9789 Thursday September 10 Red Cross Penrith Branch Meeting (2nd Thursday of each month) CWA Hall Tindale St, Penrith Coffee available from 9:30am Enquires: Diane 9623 9789 Saturday September 12 (2nd Saturday of each month) Stamping and Friends who meet at the Uniting Church Hall, Emerald Street, Emu Plains between 1-4pm. We are a group of ladies who get together to exchange ideas on making greeting cards and scrapbooking. Enquires: Cathy 4721 3226 Thursday September 17 Solo Circle of Friends (3rd Thursday of each month) For single men & women 55 yrs & over who enjoy lunches, dinners, outings etc. Come and join our friendly group. To join, send self addressed envelope to Secretary, PO Box 7557, South Penrith NSW 2750 Thursday September 17 Blue Mountains Parkinson's Support Group (3rd Thursday of every month) Meet us at Springwood for morning tea, guest speakers, and support for sufferers and carers of Parkinson's Disease. Enquires: Viv or Barry for initial contact on 0404 836 921 or 47 379141. Saturday September 19 Lower Blue Mountains Rotary Club Monthly Markets (3rd Saturday each month) Glenbrook Infants School, Ross Street, Glenbrook. Rotarians helping their communities.

Monday September 21 The next meeting of the Nepean / Blue Mountains Prostate Cancer Support Group will be held at 6.30pm in Lecture Room 1, Learning & Development Unit, located in the Nepean 2 building, (formally known as the SWAHS 2 building) Nepean Public Hospital. The Guest Speaker is Trish Dalgleish, Nursing Unit Manager, Palliative Care Unit, Mt Druitt Hospital. Trish's talk is on debunking some of the myths of surrounding Palliative Care. All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blacktown, Blue Mountains, Hawkesbury and Penrith areas. Come along and experience the caring and benefits offered by our Support Group whose motto is YOU ARE NOT ALONE. Enquiries: Visit our website www. prostatesupport.org.au or David Wilkinson, President 1300 13 38 78 Monday September 21 (3rd Monday of each month) Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 7:00pm for 7:30pm meal and meeting - cost $26 (bookings essential). Women of VIEW support the Smith Family’s Learning for Life project. New members warmly welcomed. Enquires: Yvonne Boorer on 0413 559 711 Friday September 25 Senior Ladies Train Travellers (4th Friday of the month) 9:30am. Morning Tea, Guest speakers. Retired over 60 & over. Outings, day train travel. BYOE/Bak Pak. Seniors concession rail ticket, $2.50. Excercise walking and stairs unaided/unassisted. Send self addressed envelope & phone contact to PO BOX 7710, South Penrith NSW 2750

FORTNIGHTLY EVENTS Glenbrook Toastmasters Meet at the Blaxland Library Short St, Blaxland. 7.30pm 2nd & 4th Wednesday of the month. Enquiries: Peter 0408 692 770 Emu Plains Lions Club Meet at Emu Plains Sport & Recreation Club 7:00pm 1st & 3rd Wednesday of the month. Enquiries: 4735 5120 Nepean Men’s Shed Blue Mountains Woodcraft Centre, 19 Calver Ave, Mt Riverview 9am - 1pm. Every Monday; 2nd & 4th Saturday of the month. Enquiries: Bob 4739 2767 nepeanmshed@gmail.com

Event dates may alter at short notice. Check with the event organiser for the most up to date details.

Penrith Regional Gallery & The Lewers Bequest Would you like to participate in a community artwork project taking place at Penrith Regional Gallery to create a Rainbow Wrap for our Magnolia tree? Email your expression of interest to education@penrithcity.nsw.gov.au

WEEKLY EVENTS Every Monday & Wednesday Heartmoves Gentle Exercise Emu Plains Community Centre Monday 9 - 10 am, Lawson Street Emu Plains: Penrith Senior Citizens Centre, 86 Station Street Penrith, Wednesday 8.30 - 9:30am. Cost $5.00 per class. Enquires: Deborah Miller 0409 991907 Monday & Wednesday Evenings Tarot Wonders now has 1hr meditation classes 6:30pm only $15 each 283 Great Western Highway, Emu Plains. Enquires: 0406 171 879, tarotwonders.com. au, tarotwonders@yahoo.com.au Every Tuesday Cottage Playgroup 9.30 - 11.30am Informal fun for parents/carers & children. Our Lady of the Way School, Emu Plains Enquires: Michelle 4727 6662 or 0431 614 487 Every Tuesday Mighty Mights Playgroup 10 - 12pm Emu Heights Community Centre Enquires: Chantel 0414 805 736 Every Tuesday Never Too Old To Make Music! A free community music session generally suited to Seniors. 11am to 12pm, Woodriff Function Room, Panthers, Mulgoa Road, Penrith. Enquiries: penrith.panthers.com.au/ activities-in-penrith/music-therapy Every Tuesday & Thursday 1st Emu Plains Scouts Cubs (ages 7.5 –10.5) Tuesday’s 7:00 to 8:30 Scouts (ages 10.5 – 15) Thursday’s 7:30 to 9:30 175 Explorers Road, Lapstone Contact: Tony Henry (0488 669 143) Every Wednesday Nepean Giggles Playgroup 9.30 - 11:30am Meet other mums & preschoolers Emu Heights Community Centre Enquires: Sandra Pitich 0403 326 017 Every Thursday Little Rebels Playgroup 9.30 - 11:30am Emu Heights Community Centre Wedmore Road, Emu Heights Have fun with the kids & meet other mums! Enquires: Tolousha 0409 711 665 Every Thursday Love Modern Jive 7-9:45pm Get fit, learn to partner dance, meet new friends and socialise. Beginners, couples and singles over 18 welcome. $10 for members, $15 casual per session. 8 week beginners course $60 singles or $100 couples. Enquires: Andrew 4730 3300 or visit: facebook.com/ lovemodernjive Every Saturday Tai Chi 8:30 - 9:30am At Pamela Pde, Leonay in the park. Free. For all ages. Enquires: Christie - 0431 149 131

www.emuleonaygazette.com.au September 2015

15

MONEY MATTERS PARENTS CORNER

Article by: David & Leonie Jackson from Great Aussie Dream P: 4733 8592 E: admin@gad.com.au

It’s Spring Selling Season. Are You Ready? Spring is here and frankly I’m glad to have warmer weather ahead. Historically, the Real Estate market also heats up in Spring due to the fact that sellers often delay listing their homes during Winter in favour of warmer months when more people are out and about. For this reason Spring is known as the “Selling Season�. With more stock available this presents a great opportunity for buyers to find their dream home or that investment property gem. But you had better be prepared because in this competitive market, most homes are snapped up on the day they hit the market. As the old adage goes, “He (or she) who hesitates is lost�. So how can you be prepared to act when your perfect property hits the market? Here are my top 3 tips to help you beat the competition. 1. Knowledge is Power. Research your target suburb so that you understand the value of property. Look at recent sales and compare prices achieved on similar homes to the type you are looking for. Keep in mind that according to RP Data home values have grown by 15% in the year to July 2015. To put that into perspective, a home valued at $500,000 is currently increasing in value by $6,250 per month, so a sale 3 months ago will be worth nearly $20,000 more today. 2. Legal Representation. Meet with and appoint your Solicitor or Conveyancer ahead of time. Purchasing a home will probably be the biggest purchase of your life and you need someone protecting your interests throughout the transaction. Plus, if you make a successful offer the Agent will want to know who is representing you. 3. Finance Ready. Nothing says “Serious Buyer� to an Agent more than someone with his or her finance sorted and adds serious weight to your offer. At Great Aussie Dream, we’re all about helping our Clients ready themselves to purchase, with free RP Data property reports, great advice, some of the best rates in the market and of course our Award Winning service.

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www.emuleonaygazette.com.au September 2015

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Unit 1/6 Coombes Dr, Penrith Open Mon โ Thurs 7.30am - 4pm Friday 7.30am - 2pm Saturday 9am - 1pm

18

September 2015 www.emuleonaygazette.com.au

Unit 39, 38-40 Abel Street, Penrith,

4722 9492. open Mon to Fri 9-6 and Sat 9-3.

PET CARE

West Pet Care WE COME TO YOU

OUR BUDGET MOBILE DOG WASH & clipping service, WILL KEEP YOU & YOUR DOG HAPPY

4774 0026 0417 262706

PET CARE - MINDING

Dial A Minder Pet & Home Care Personally tailored pet care & home care solutions to suit you & your petโ s every need. - No more kennels or catteries! - Act NOW! -

Melina 0412 971 110 or 4733 2453

www.dialaminder.com.au

PLANTATION SHUTTERS

PLUMBING

REMOVALS

Phill Stevens

ABN 32 076 084 403

BLUE SKY SHUTTERS

Plantation Shutters Blinds Security Doors

LOCAL COUNTRY NSW

Pre Packing Free Packing Materials All removals BIG or SMALL

20yrs exp.

www.blueskyshutters.com.au

Ph: 0450 369 949

Call Peter 0414706142 or 0247336214

PLASTERER

PLUMBING

Lic. No. 223838C

Plumber Drainer Gasfitter 24 Hours—7 Days

Mark Gentle

ROOFING

Bathroom Renovations Extensions Maintenance Blocked Drains Hot Water Broken Pipes

0410 436 997 mpropertyservices@hotmail.com Property Maintenance | All Plaster Work

MENTION THIS AD FOR 10% OFF

Lic No 86216C

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0418 446 590 RU 4773 8634

No Job too Small

For friendly & reliable service contact Simon Parnell on 0410 421 573

PLUMBING

PLUMBING

RUBBISH REMOVAL

Gutters Cleaned | Lawns Mowed

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Skip Bins From 2 Cubic Metres Complete Waste Management Č? 5HF\FOLQJ 6ROXWLRQV Č? *HQHUDO :DVWH Č? 5HVLGHQWLDO :DVWH Č? (QG RI /HDVH &OHDQ XS Č? 6SULQJ &OHDQLQJ Č? &RPPHUFLDO :DVWH Č? %XLOGLQJ :DVWH Č? &DUGERDUG 3ODVWLF *ODVV 0HWDO 2QFH 2Î? RU 2QJRLQJ %LQV $YDLODEOH

02 4735 8966 – 7 days info@nofusswaste.com.au

PLUMBING

PLUMBING

TILING

Give us a call, we live next door!

Licence No.239747C

Paul’s Tiling Licence # 218884C

Lic.No. 225162C

Nicholas McLeod * Hot Water Services * Blocked Drains * Gas Fitting LPG & Natural Gas * Pensioner Discounts * Rainwater Tanks * 24 Hour Service * Same Day Service

Mob. 0431 253 543 Email: countrysideplumbing@live.com.au

Licenced in

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Mobile: 0439 664 866

TREE SERVICES

We are qualified in general maintenance including but not limited to

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www.emuleonaygazette.com.au September 2015

19

LIVE THE LIFE OF YOUR DREAMS

PENRITH 4722 5000 GLENMORE PARK 4733 6999 EMU PLAINS 4735 8888 GLENBROOK 4739 1111 SPRINGWOOD 4751 8888 BLAXLAND 4739 8800 CRANEBROOK 4730 1122 LENNOX 4735 2121

TALK TO US THINKING OF SELLING? LOOKING FOR RESULTS? For a LIFESTYLE you can invest in, call us today.

jimaitken.com.au

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September 2015 www.emuleonaygazette.com.au

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