Emu + Leonay Gazette October 2014

Page 1

Helping to Feed the Homeless & Underprivileged

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OCTOBER 2014 www.emuleonaygazette.com.au

WHAT’S COOKING pg.6

Delivered monthly to Emu Plains, Emu Heights & Leonay

MONEY MATTERS pg.12

Issue 93

PAWS A WHILE pg.13

Prestigious Moment for McCarthy Last month, McCarthy Catholic College Captains Jordan Chambers and Kimberley Chambers with Assistant Principal Glenn Trefoni enjoyed meeting Prime Minister Tony Abbott at Kirribilli House. Jordan and Kimberley felt privileged to meet their Prime Minister and were surprised and impressed in the personal interest he took in their plans for 2015 and beyond. His words of greeting made a deep impression. “This is not my house, this is the House of the people”. “Tony Abbott made a great speech and was so confident’, stated Jordan and Kimberley. The McCarthy Captains also enjoyed meeting Fiona Scott MP, Member for Lindsay, who was there to welcome and support the visitors. The McCarthy Captains were accompanied by Captains from a range of schools. This was the first occasion a Prime Minister had met with school leaders in this relaxed way. Jordan plans to Students Jordan Chambers and Kimberley Chambers with Assistant Principal Glenn Trefoni study at UNSW and Kimberley at UWS. meeting Prime Minister Tony Abbott and Fiona Scott MP.

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Emergency Services

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(Police, Ambulance, Fire)

Managing Editor Belinda Sanders

4733 0792 editor@districtgazette.com.au www.districtgazette.com.au PO Box 8254 Glenmore Park NSW 2745 General Enquiries... info@districtgazette.com.au Advertising Enquiries... advertise@districtgazette.com.au Account Information & Enquiries... accounts@districtgazette.com.au For all artwork submissions & approval... design@districtgazette.com.au Next Issue Deadline

15 October 2014 Delivered MONTHLY to 5500 homes in Emu Plains, Emu Heights & Leonay

or PICK UP YOUR FREE COPY from... Emu Sports Club Leonay Pde, Leonay

Leonay General Store 2/30-32 Leonay Pde, Leonay

Lennox Village Newsagent Lennox Village Centre, GWH, Emu Plains

Penrith Police Station 4721 9444 Police Assistance Line 131 444 Lifeline 24-Hour Counselling 131 114 WIRES (Wildlife rescue) 4754 2946 NSW Rural Fire Service 1800NSWRFS

Churches Anglican Church St Paul’s, Emu Plains 47351001 Baptist Church Emu Plains Community 4735 1050 Catholic Church Our Lady of the Way, Emu Plains 4735 1041 Uniting Church Emerald St, Emu Plains 4735 1620 Presbyterian 4739 1446 The Church of Jesus Christ of Latter-Day Saints 0438 006 290 Spiritual Church 0439 453 430

Community Groups Girl Guides Glenbrook Lions Club Emu Plains Probus Nepean Rotary Club Scouts Emu Plains Sitters Club Soroptimist International Toastmasters Glenbrook VIEW Club Nepean

Chatterbox Cafe

Sports Clubs

Lennox Village Centre, GWH, Emu Plains

Wedmore Rd, Emu Heights

Baseball Club Penrith BMX Penrith Panthers Junior AFL Cricket Club Hockey Junior Rugby Union Junior Rugby League Karate Goshin Ryu Little Athletics Emu Plains Little Athletics Glenbrook Netball Rugby League Self Defence Emu Heights Soccer Soccer BMFC Swimming Club Nepean Tennis Club Glenbrook Triathlon Club Panthers

Leonay Public School

ptcmembership@hotmail.com

Michel’s Patisserie Lennox Village Centre, GWH, Emu Plains

Railway Row Vet 1 Station St S, Emu Plains

Emu Plains Podiatry Billington Place, Emu Plains

Fit-Nest Gym 2/84 - 90 Old Bathurst Rd, Emu Plains

Penrith Regional Gallery 86 River Rd, Emu Plains

Perkins Automotive 13 Railway Parade, Emu Plains

Emu Plains Smash Repairs 15 Smith St, Emu Plains

Jim Aitken Emu Plains Lennox Village Centre, GWH, Emu Plains

Jimmys Cafe & Grill 91 Great Western HWY, Emu Plains

Emu Plains Public School 13 - 17 Emerald St, Emu Plains

Emu Heights Public School

4739 6087 4735 5120 4782 5593 0419 725 302 0422 477 247 4733 1179 4735 1412 0408 692 770 0410 553 272 0434 116 940 0434 267 785 0412 579 061 0418 209 105 0419 226 698 4736 3912 0437 711 716 0411 136 237 0438 039 913 0438 357 478 0419 357 165 4736 3912 0422 648 206 0416 117 858 02 4739 5121 0416 311 453 4739 1675

FROM THE EDITOR As we enter October, and the end of yet another school term it’s clear the year is flying by! Dare I remind you that Christmas is less than 100 days away? If you’re anything like me, you would agree that it only felt like yesterday when we were enjoying time with friends and family during the Festive season of 2013 and welcoming in 2014. As I write, I am hearing reports of our very own Jessica Fox’s most recent and phenomenal achievement, on being the first female paddler to win the K1/C1 double at a world championship. What a truly magnificent moment for Jessica, her family and her huge following here at home. Congratulations! Plenty of local achievements to read about in this edition, along with lots of things to do and see as we approach McHappy Day, Halloween, Melbourne Cup Day and of course Christmas. There is no doubt that Panthers pride is loud and proud as the local (and extended) community congratulate the Penrith Panthers as they make the top 4 for 2014! 11 years have passed since their last win, have they got what it takes to do it again ? Enjoy your Community News, and always appreciate what you have, before it turns into what you had.

Belinda

My Panthers MAD sons Kobhi + Flynn with husband Cimmaron and Channel 9’s Mike Dalton

13 - 24 Buring Av, Leonay

https://www.facebook.com/JordanSpringsGazette www.facebook.com/EmuLeonayGazette

McCarthy Catholic College 75 Mackellar St, Emu Plains

Nepean Creative and Performing Arts School 115 - 119 Great Western HWY, Emu Plains

Advertising policy... Payment on booking secures your space. The Business Directory offers cost effective advertising to businesses in an alphabetical format. Premium Placement may be available, at an extra charge. An editorial focus on a local business may be included if space permits, at the Editor’s discretion. Community news... The Emu Leonay Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor. Letters to the Editor... may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request. Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

2 October 2014 www.emuleonaygazette.com.au

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e: info@districtgazette.com.au www.districtgazette.com.au


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Review of Environmental Factors For Nepean River Green Bridge Stuart Ayres MP, Member for Penrith invites the community to have a say on the next stage of plans for the new walking and cycling bridge between Penrith and Emu Plains. “The NSW Government provided $24 million to build a 4.6 metre wide architecturally designed bridge to improve safety and access for pedestrians and cyclists with the least disruption possible to the historic rowing course. “The proposed concept design and Review of Environmental Factors are now on display for community feedback until Friday 17 October. “Site preparation work is expected to start later this year with building work is expected to be completed in the second half of 2016. “Two information sessions will be held on Thursday 9 October from 4pm to 7pm at Melrose Hall, Corner Great Western Highway and Park Street at Emu Plains and on Saturday 11 October from 10am to 2pm at Penrith Valley Inn, corner Great Western Highway and Memorial Avenue. “The Review of Environmental Factors is also available to view on the Roads and Maritime website and in hard copy at Penrith City and Emu Plains libraries. “Feedback is invited by Friday 17 October to Nepean River Green Bridge Project Team, Roads and Maritime Services, PO Box 973, PARRAMATTA CBD NSW 2124 or by email to nepeanbridge@rms.nsw.gov.au. Roads and Maritime is planning the $70 million joint state and federal funded road improvements at Jane Street and Mulgoa Road in Penrith. An options report is expected to be available on the Roads and Maritime project website later this year. For project information contact project team via email to nepeanbridge@rms.nsw.gov.au or by calling 1800 733 084 or visit www.rms.nsw.gov.au/roadprojects.

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www.emuleonaygazette.com.au October 2014 3


FAITH - EMU PLAINS ANGLICAN

COUNSELLING CORNER

Rev Roger Cunningham P: 4735 1001 E: office@emuplains.anglican.asn.au W: www.emuplains.anglican.asn.au

With Cait Wotherspoon at Indigo Counselling & Psychotherapy

Service Times: Sundays @ 8:00am, 9:30am and 6:30pm Plus activities for adults and young people throughout the week

When a Wedding Becomes a Marriage Spring is here and I wonder if you like me have been to a wedding or two. They’re great occasions, not just for the bride and groom getting married, but for family and friends as well. And as great as the day is itself, this is just day one. The starters gun launching them off the blocks. A new family has been formed, with all the possibilities that offers, and challenges as well. That’s why they’re occasions steeped in joy and hope. But not everyone gets married, not everyone stays married. In our community there will always be people who are single, widowed, separated, and divorced. And in my experience, the more profoundly something good in God’s world affects us, the more profoundly it affects us when it goes wrong or ends. So what makes a good marriage? What fulfils the joy and hopes of the wedding day? Commitment. The promises of the wedding service I’m familiar with are not ‘I do love this person’, but ‘I will love this person’. Love isn’t first a feeling word – it’s an action word. Jesus knew it. He was a fan of marriage, even though he was single. In fact, the Bible says He gave us marriage when He made the world as a living, walk in illustration of His love for us. He was so committed to us, He acted to the point of laying down His life so we could have life. Marriages affect us all. Not just our own marriage. They’re a basic building block of our community. So let’s serve one another to work out our commitment in marriage: talking when we need to talk things through; resolving things when we have differences; forgiving when we each get things wrong (and my wife gets plenty of practice at that!); Getting help from friends or relationship counsellors before difficulties become overwhelming. And through it all, may we also experience the joy of marriage.

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7 Don’ts When Someone has Died 1. Don’t say things they say in the movies - Like; “Everything happens for a reason”; what possible reason could there be for a child dying? “He’s gone to a better place”, Better than in the arms of a loved one? “It was God’s will”, what god would take a person from their loved ones? 2. Don’t try to fix it, you can’t. Your friend needs to go through their own grief to be able to work out how they will live their lives now. 3. Don’t say, “If you need anything just call”. They don’t know what they need, they’re numb and in a state of shock. Look for what needs doing and help with that. It may be help with the ironing, dinner, and other everyday things. 4. Don’t say, “You’ll get over it with time” or “Time heals everything”. They’re in a fragile state and don’t need to be forced to feel or do anything they don’t want to. Each person’s experience of grief is unique. 5. Don’t say, “I know how you feel”. You have experienced your grief, it isn’t the same feeling as your friend’s grief. 6. Don’t think you can hurt them any more than they are already, by saying their loved ones name. Speaking their name helps things feel real. 7. Don’t avoid your friend. They need you, even if you don’t say anything, just listen. Remember everyone’s grief is unique. Your relationships may change through grief but in the end your ongoing support and friendship will be appreciated.

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Council Closes Emu Plains Branch Library Penrith Council will close Emu Plains branch library. Penrith Mayor Ross Fowler OAM said long term analysis showed that while other library services and branches across the City continue to show growing patronage, the Emu Plains branch was under used. “About 95 per cent of Emu Plains residents that use the Emu Plains library service, borrow and return books at Penrith,� Councillor Fowler said. “The service offered by Emu Plains simply has become a duplication of services provided at Penrith. “We are a growing city and there has been a corresponding growth in demand for all of Council’s services, including library services. The Council needs to use its finite resources where they are most needed. “We have consulted closely with the users of the Emu Plains branch to find out if other services including the Penrith branch, downloadable material and our home delivery service better meet their needs and the vast majority of users have said yes.� Analysis of borrowings, returns and library usage of Emu Plains residents showed: * More than 90 per cent joined, visit, borrow and return at Penrith branch. * Each loan at Emu Plains costs Council $29.50, compared to $8.51 at Penrith A survey of all the Emu Plains users who have borrowed at least 12 items in the past year showed: * 72% visit less than once a month * 95% used other branches and would continue to use them upon closure of Emu Plains Council will ensure Emu Plains residents continue to have alternative access to the City’s library services. The collections and resources including staff will be distributed to other library branches to boost their collections and choice.

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WHAT’S COOKING

Witch’s Hat Cookies Medium • Time 40 min • Makes 12

Ingredients • 2/3 Cup Plain Flour • 1/4 Cup Firmly Packed Brown Sugar • 2 Tbsp Cocoa Powder • 60g Butter, Chopped • 1 Egg Yolk • 375g Packet Milk Chocolate Melts, Melted • 12 Mini Ice-Cream Cones • 1/3 Cup M&Ms Minis

Michelle Beech ND, Naturopath

48 Lucasville Road, Glenbrook t: [02] 4739 9947 or m: 0414 944 112 e: naturopath@michellebeech.com.au www.michellebeech.com.au Most health funds covered, HICAPS available

Do you or a loved one have cancer? Method 1. Process flour, sugar, cocoa and butter until mixture resembles fine breadcrumbs. Add egg yolk. Process until dough just comes together, adding 2 teaspoons of cold water if necessary. Turn pastry onto a lightly floured surface. Knead until just smooth. Shape into a disc. Cover with plastic wrap. Refrigerate for 30 minutes. 2. Preheat oven to 180°C/160°C fan-forced. Line 2 baking trays with baking paper. Roll out pastry between 2 sheets of baking paper until 5mm thick. Using a 5.5cm cutter, cut 12 rounds from dough. Place rounds, 3cm apart, on prepared trays. Refrigerate for 10 minutes. 3. Bake for 10 to 12 minutes or until light golden. Cool on trays for 5 minutes. Transfer to a wire rack to cool completely. 4. Line a tray with baking paper. Using a small pastry brush, spread a little melted chocolate onto the top of 1 biscuit. Working quickly, dip the outside of 1 cone into chocolate, turning to coat all over. Stick the cone onto the biscuit. Place onto prepared tray. Working quickly, decorate cone with M&Ms. Repeat with remaining biscuits, melted chocolate, ice-cream cones and M&Ms. Refrigerate for 20 minutes or until set. Tie ribbon around base of each hat. Serve. http://www.taste.com.au/recipes/27422/witchs+hat+cookies?ref=collections,halloweenrecipes

Green Sludge Spiders Super Easy • Time 10 min • Makes 4

Ingredients • 8 Scoops Vanilla Ice-cream • 1 Litre Lime Soft Drink, Chilled • 4 Orange Snake Lollies • 4 Green Snake Lollies Method 1. Place 2 scoops of ice-cream into 4 tall glasses. Top up with soft drink. 2. Arrange 1 orange and 1 green snake lolly in the frothy top of each drink. Serve immediately. http://www.taste.com.au/recipes/28188/green+sludge+spiders?ref=collections,halloweenrecipes

6 October 2014 www.emuleonaygazette.com.au

What happens when you hear this devastating news? Your whole world is shaken to the core. There is fear and trepidation. What you want then is re-assurance, hope of recovery, quality of life, emotional and physical support, a future. Of course you will work with your doctor, your specialist, your oncologist and you will do all they advise you to do, whether that be radiation-therapy or chemotherapy. Let me share with you a brief story of my mother who was diagnosed with aggressive life-threatening cancer over a year ago. I have walked through this deep valley with my mother. As a health-professional I was fearful too, and felt ill-equipped to help her. I wanted to become more empowered, to learn everything I could. I went overseas to Japan to learn natural oncology support. I found out about powerful super-nutrients and protocols that do not contra-indicate professional medical intervention. These nutrients are designed to support a person whilst having their conventional therapies. They are evidencebased, highly researched and used in over 40 countries overseas to bring quality of life and to improve the effectiveness of chemotherapeutics and cancer treatments. I can advise and educate a person living with cancer on the optimum nutritional requirements and other lifestyle interventions for their particular cancer. My mother is alive and well and powering on with new life and confidence. I can’t guarantee outcomes but I will absolutely do all that I can to help you. Every patient is unique. I also work with Blue Mountains Cancer Help www. cancerhelp.net.au as one of their accredited therapists. They are a wonderful organisation offering support and information for Blue Mountains residents affected by cancer. Helping people with cancer is my passion. I would consider it a privilege to partner with you and your doctors to bring you the best possible outcome. I welcome your enquiry. Call me on 0414 944 112 or 4739 9947 or email me m.au. naturopath@michellebeech.com.au.

The very first Jack o’ lantern was made out of hollowed out Turnips. http://resources.woodlands-junior.kent.sch.uk/customs/halloween/facts.htm


Bucket Brigade on McHappy Day

Are you a Local Hero?

McHappy Day® is coming up fast and Ronald McDonald House Charities® (RMHC®) is calling on Emu and Leonay community groups to get behind the big day by forming a ‘Bucket Brigade’ on Saturday 18th October, to help raise more than $3 million for the charity. The event will take place at McDonald’s Emu Plains and local groups including local businesses, dance groups, the fire brigade and ambulance services, are encouraged to get involved by volunteering their time to help collect donations in fundraising buckets at their local restaurant on the day. This year’s fundraising target equates to over 23,000 nights’ accommodation in a Ronald McDonald House for families with seriously ill children. Funds raised on the day will go towards a range of RMHC programs including Ronald McDonald House, Ronald McDonald Family Rooms, the Ronald McDonald Learning Program and Ronald McDonald Family Retreats Program. “One in eight people either have been or know someone who has been affected by childhood illness so I am sure there are people in the local community who can relate to the heartache and stress of having a child with a serious illness,” said Kerry Gordon, licensee, McDonald’s Emu Plains. “The Bucket Brigades are a simple and easy way for people in the community to get involved and help families with seriously ill children. We are very passionate about reaching our target of $3 million this year.” There are currently 14 Ronald McDonald Houses in Australia but sadly hundreds of families are turned away each month as there is a shortage of rooms to accommodate them all. All funds raised on McHappy Day goes directly to RMHC, and are used to help these Houses expand in order to help more families remain close during challenging times. A number of Australian celebrities will be doing their bit for McHappy Day to help raise awareness and funds across Australia. Why not join them? To form a ‘Bucket Brigade’ or get involved at your local McDonald’s please contact the McHappy Day Project Office on mchappyday@ppr.com.au.

If you admire someone for making a difference to the Penrith community, then give them the recognition they deserve and nominate them for a 2015 Australia Day Award. Penrith Mayor Ross Fowler OAM said Penrith City Council’s annual Australia Day Awards are the perfect occasion to honour the everyday heroes whose outstanding contributions might otherwise go unrecognised. “These awards allow Council to showcase Penrith residents as model Australians and highlight their stories and efforts to help others,” he said. To receive this prestigious honour, winners demonstrate excellence in their field and are considered inspirational role models for the community. The Australia Day Awards will highlight excellence across categories including: Citizen of the Year, Young citizen of the Year (16-25 years), Sportsperson of the Year and Local Appreciation Awards (for community service). All nominees are considered for the Penrith Citizen of the Year Award and Penrith’s Local Hero Award.

Visit penrithcity.nsw.gov. au/ausday and send us your nomination before 14 November 2014.

www.emuleonaygazette.com.au October 2014 7


PARENTS CORNER

Radio Kidz is Here!

Article by: Narelle Smith (Family Worker) NepeanStudent-Wellbeing Worker – Mulgoa Public School Nepean Community & Neighbourhood Services Ph: 0409 986 121 Centre: 4721 8520 Blog: http://handsheartsminds.wordpress.com

Do you Have a Child who has Difficulty Calming Him or Herself? One of my boys would get very angry at times and needed some support to calm himself. I was concerned that if he didn’t learn the skills to calm himself, he would think that anger was an appropriate means of expressing himself. I didn’t want him taking his anger into adolescence and beyond. The following strategies are from the Second Step programme which I have taught in primary school. In the programme, children are told that they should do some deep breathing in situations where they find they are having strong feelings, such as being overexcited, angry, or upset. We tell kids that it’s ok to have strong feelings, but doing the first thing that comes into your head (like hitting or screaming at the other person) will not solve the problem. When we have strong feelings it can be hard to think about what to do. Calming down helps us to think again. It’s easier to calm down if we try as soon as we start to have a strong feeling. You can use ways to calm down in the classroom, at home, and in the playground. It also helps to get children to identify where they feel their anger (for example, tummy, head, hands). Support the child to locate where he or she feels the feeling (anger, sadness, distress, overexcited, etc) in his or her body. The answers I have heard from kids range from the feet (to run), the fists (to get ready to fight), the heart, the tummy, and the head. This one is for young children, up to 6 years of age. Put your hand on your tummy to check out how you are feeling, and l. Say “calm down” to yourself, using a slow voice 2. Take three deep belly breaths 3. Count to 4 slowly Your tummy is right where your belly button is. Putting your hand there helps you check in with how you’re feeling. It also makes sure you do the right kind of breathing to help calm down. The wrong way to do belly breathing is to puff up your chest, tense your muscles, take a noisy gasp of air, and hold your breath. The right way to do belly breathing, is to take a breath that makes your tummy move out when you breathe in, and in when you breathe out. Breathe in slowly through your nose and out through your mouth. It should be so quiet that you can’t hear it. It’s a good technique for parents to use as well! Many parents reported that their young children in the programme would coach them to do these things when they were showing signs of getting angry. Next month I’ll give you the techniques for children older than 6 years of age.

8 October 2014 www.emuleonaygazette.com.au

The very first experience that kids have with the wonderful world of radio is based on whatever their parents listen to. We all have childhood memories of Saturday afternoon football, talk back, radio cereals and golden oldies. Today however kids are exposed to so much more including bad language, offensive songs and content, too much advertising and talk. The Target Radio Network is about to change how kids interact with radio forever. ForKidz.com.au is here. From the Wiggles to Hi5, Play School to old fashion favourites like Bananas in Pyjamas and the best of Disney, For Kidz Radio will play the music kids love. What’s more it’s direct to you by way of the world wide web, along with a smart phone and tablet app. Which is ready to be downloaded through the app store or google play. Making it available anywhere, anytime and for parents, giving you control of what your children listen to and when they tune in. Available at www.targetradionetwork.com.au, Google Pl;ay or The App Store.

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Four Simple Steps To Staying Safer This Season Tips To Help Your Family Family Become Become S wim S eason R eady Your Swim Season Ready ‘Is your family swim season ready? ’If the answer is less than ‘yes’, the consequences could be dire. “Aussies simply love the water. Yet sadly, accidental childhood drowning claims the greatest number of young lives than any other trauma,� said Keryn Daley, from Dive In Swim Academy, in Penrith. In 2012/2013, 40 children between the ages of zero and 14, drowned in Australian waterways. But not all accidents prove fatal; one quarter of children admitted to hospital following a non-fatal drowning, will be left with a brain injury resulting in lifelong disabilities. However, industry experts, Swim Australia - the leaders in learn-to-swim and water safety - insist, drowning can potentially be prevented, by actively applying four simple steps: the EnergyAustralia SwimSAFER ‘Layers of Protection’. “Applied together, each layer helps supports the other. If one layer fails, the remaining active layers will ultimately kick in, potentially helping to save that child’s life,� said Swim Australia CEO, Ross Gage.

1. Be Aware: Don’t let the kids out of your sight. 2. Be Secure: Keep fences and gates locked up tight. 3. Be Confident: Learn to Swim, and how to get to safety. 4. Be Prepared: Always have a plan in case of emergency. “Help prevent drowning any time, any where, any season by enrolling your kids in year round swimming lessons, never let them out of your sight when in or around water, and always practice the house rules: ‘I never go swimming without an adult,� concluded, Ms Daley.

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www.emuleonaygazette.com.au October 2014 9


Crunch and Sip Program

HEALTH MATTERS Article by: Rhonda Rolfe Harmonising Health Ph: 0430 047 421 E: rhonda@harmonisinghealth.com.au W: www.harmonisinghealth.com.au

Hair Tissue Mineral Analysis Ever thought about having a Hair Tissue Mineral Analysis done? Hair Tissue Mineral Analysis is a non-invasive health screening tool for measuring your body’s mineral status. The data can highlight potential health problems and help you to treat them through a nutritional program designed to meet your individual needs. A hair mineral analysis is a safe, non-invasive pathology test which can give you valuable health information often not revealed in a blood or urine test. It is an excellent way of identifying potential nutrient mineral deficiencies and excesses as well as being an indicator of toxic mineral exposure. Mineral imbalances can have several causes - improper eating habits, stress, medications, pollution, genetic and individual factors and even nutritional supplements. Mineral imbalances can also be the underlying cause of many illnesses, as can toxic metal exposure. They can cause arthritis, elevated blood pressure, foggy thinking, behavioural problems, hormonal imbalances, skin problems and hair loss, just to mention a few. It is suitable for people of all ages, and may just be the missing link you have been searching for. When combined with a blood or urine test, it can give a very comprehensive evaluation of your overall health. Talk to your natural therapist at your next visit to determine whether a HTMA might be beneficial for you.

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10 October 2014 www.emuleonaygazette.com.au

Stuart Ayres MP, Member for Penrith welcomes the news that primary school children throughout the Penrith Electorate are having fun learning about the importance of healthy eating and staying hydrated as part of the ‘Crunch&Sip’ program. Stuart Ayres joined primary school children in Parliament to take part in a special demonstration of the ‘Crunch&Sip’ program, which aims to build healthy eating habits into the daily routine of primary school students. Stuart Ayres said the program not only helped to boost the fruit, vegetable and water intake of school students, but also serves to improve concentration and classroom performance of those students taking part. “The ‘Crunch&Sip’ program helps to promote the importance of healthy food options among primary school students, with teachers reporting that it is a great practical way to incorporate this message into the school day,” Stuart Ayres said. “There has been a significant increase in the proportion of children 2-15 years who consumed the recommended daily vegetable intake from 13.0% in 2001 to 43.4% in 2012. But more needs to be done. “Research shows that teaching kids positive eating behaviours during childhood can set them up with healthy eating habits for life, which leads to better health outcomes in the long run.” The Healthy Children Initiative, which includes Crunch & Sip, is a key initiative of the NSW Government’s Healthy Eating Active Living Strategy (2013-2018) which provides a comprehensive approach to reducing overweight and obesity in NSW”. The ‘Crunch&Sip’ program is currently part of the daily classroom routine in 1814 primary schools across NSW, including schools from across the Penrith Electorate: • Lapstone Public, St Finbars Primary, Our Lady of the Way Primary, Kingswood Public, Jamisontown Public, Leonay Public, Samuel Terry Public, York Public, Kingswood South Public, Penrith Public, Emu Heights Public, Henry Fulton Public, Emu Plains Public “It’s great to see so many local schools getting on board with the ‘Crunch&Sip’ program and providing young kids with a practical way to learn about the importance of eating healthy food and drinking plenty of water,” Stuart Ayres said. For more information on the Healthy Eating Active Living programs visit: http://www.health.nsw.gov.au/obesity/Pages/ healthy-eating-active-living.aspx.


www.emuleonaygazette.com.au October 2014 11


MONEY MATTERS With Alex McKenzie - Future Financial Services Ph: 0414 330 651 E: info@futurefinancialservices.com.au

Changes to Centrelink Income Test for Age Pension As of January 1st 2015 the way allocated pensions (also known as account based pensions) are treated by Centrelink is set to change, and unfortunately not favourably for pensioners. Currently money invested in an allocated pension is treated concessionally. In simple terms, the funds invested at the beginning of the investment are divided by the clients life expectancy, this amount, known as the deductible amount, is not counted to the income test. So if a 65 yo male invested $200,000 into an allocated pension, his life expectancy would be 18.54 and his deductible amount would be $10,787. In this scenario the first $10,787 of income drawn from the allocated pension is not counted for Centrelink income test purposes ie. If $15,000 is drawn from the allocated pension only $4,213 is considered income by Centrelink. As of January 1st 2015 funds invested in accounts based pension will be treated like all other investment assets and will be subject to Deeming rates. Currently investment assets are deemed at 2% for the first $46,600 and 3.5% for any additional investment assets. In the above example the assessable income for Centrelink would be $6301. The current deeming rates are at a historical low, and in the past have been considerably higher, if deeming rates increase, which is likely, the new treatment will further disadvantage most pensioners. Those with higher balances are the most disadvantaged, especially if they are drawing minimal pensions, but all people

who are hoping to receive Centrelink pensions should review their retirement plan. There are grandfathering provisions that see all allocated pensions commenced before the end of this calendar year treated under the current more favourable income test, therefore it is advisable for anyone looking to retire in the near future to seek advice in relation to allocated pensions as soon as possible. Please contact Future Financial Services if you have any queries in relation to the new legislation or any other financial planning matter.

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PAWS A WHILE With Orchard Hills Veterinary Hospital 377 Wentworth Rd, Orchard Hills Ph: 4736 2027

Growth of the Orchard Hills Veterinary Hospital Since purchasing the Orchard Hills Veterinary Hospital 4.5 years ago, Camille and the team have worked steadily to grow the business. Starting off with 1 veterinarian and 4 nurses, Camille now employs 3 veterinarians (with a current advertisement for a 4th veterinarian), 6 fully qualified veterinary nurses, a Practice Manager, 2 trainee veterinary nurses and a kennel hand. Massive growth in 4.5 years from 5 staff to 13 staff! One of the unexpected bonuses of owning a business was creating 8 new local jobs! Each new team member provides a new skill set and knowledge base which we use to provide better care for your pets. New Practice Manager – Renai Renai has grown up in the Penrith area and has seen many changes over the years. After managing a local business for 12 years, Renai was delighted to combine her three greatest passions together: managing a business, customer service and her love for animals. Renai joined the team in August 2014 where she was warmly welcomed by all. Renai has 3 furbabies including: Tasha (Labrador x Staffy), Ally (Golden Labrador) and Cooper (a naughty young learning Labrador). Renai adores her pets and spends every spare minute with them, when she is not busy being a wife and mum to 4 adult children. Renai enjoys nothing more than spending time with her family, cooking, renovating and roadtrips. “I feel very fortunate to be a part of the team here at Orchard Hills Veterinary Hospital.� New Trainee Veterinary Nurse – Lizzie Lizzie completed work experience at Orchard Hills Veterinary Hospital in June 2012. Lizzie then joined our team as a Kennel Hand

in June 2013. Lizzie is in the process of completing her Certificate II in Animal Science at TAFE, as well as her Higher School Certificate. She enjoys everything about being a Kennel Hand, learning lots and getting a head start on some nurse duties, as she wishes to go on to study Veterinary Nursing at TAFE. Lizzie has had many animals during her life time, at the moment she has two cats (Moo Cow and Missy), and a Labrador cross (Sonny). “After a week of work experience, I never thought only a year later would I be working here at Orchard Hills Veterinary Hospital, but I wouldn’t work anywhere else! Everyone here is always willing to help out and share their knowledge where ever possible.� Lizzie was promoted to Trainee Veterinary Nurse in September 2014. New Trainee Veterinary Nurse – Jemma As a lifelong animal lover, Veterinary Nursing was an obvious career choice for Jemma, who joined the team at Orchard Hills Veterinary Hospital in September 2014. Having completed the Certificate II in Animal Studies in 2013, Jemma is currently completing her Certificate IV in Veterinary Nursing at Richmond TAFE. Growing up on acreage, Jemma was surrounded by many dogs and horses, and was involved in the local Pony Club. Jemma continues to enjoy spending time with her 5 beautiful dogs, along with horseriding, cooking and spending time with family and friends. Jemma is grateful for the opportunity to work with the team at Orchard Hills Veterinary Hospital, and looks forward to increasing her skills in all areas of veterinary nursing. Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital. Call 4736 2027 to make an appointment. Check us out on Facebook and online at www.orchardhillsvet.com.au.

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COMMUNITY NOTICEBOARD

Every Tuesday

COTTAGE PLAYGROUP 9.30 - 11.30am Informal fun for parents/carers & children. Our Lady of the Way School, Emu Plains Ph: Michelle 4727 6662 or 0431 614 487

Every Tuesday E

ygroup MIGHTY MIGHTS Pla 10am - 12pm ity Centre Emu Heights Commun 930 9 26 Ph: Bronwyn 0413

Every Wednesday

NEPEAN GIGGLES Playgroup 9.30 - 11.30am Meet other mums & preschoolers Emu Heights Community Centre Ph: Sandra Pitich 0403 326 017.

ery Thursday Every E

LITTLE REBELS Playgroup 9.30 - 11.30am Emu Heights Community Centre Wedmore Road, Emu Heights Have fun with the kids & meet other mums! Ph: Maggie 0417 546 588

Every Saturday 8:30 - 9:30am Tai Chi @ Pamela Pde, Leonay in the park. Free. For all ages Enquires: Christie - 0431 149 131

Monday & Wednesday Evenings

Tarot Wonders now has 1hr meditati on classes 6.30pm only $15 each 283 Great Western Highway, Emu Plains. For more info: 0406 171 879 tarotwonders@yahoo.com.au tarotwonders.com.au FORTNIGHTLY EVENTS Glenbrook Toastmasters Meet at the Blaxland Library Short St, Blaxland 7.30pm 2nd & 4th Wednesday of the month Enquiries: Peter - 0408 692 770

Emu Plains Lions Club ort & Meet at Emu Plains Sp 1st & 3rd m 0p 7:0 b Clu on Recreati nth. Wednesday of the mo Enquiries: 4735 5120 Nepean Men’s Shed Blue Mountains Woodcraft Centre, 19 Calver Ave, Mt Riverview 9 a.m - 1p.m. Every Monday 2nd & 4th Saturday of the month Enquiries: Bob 4739 2767 nepeanmshed@gmail.com

Wednesday October 8 Arthritis NSW (2nd Wednesday of each month) Penrith Branch Meeting CWA Hall, Tindale St, Penrith Coffee available from 9:30am Further details - Diane 9623 9789

Wednesday October 9

Nepean Group Embroiderers Guild d Morning Tea 10.00am -12.00noon $7 per person St Stephens Anglican Retirement Village Coreen Avenue Penrith Craft Stall Handmade Quilt Raffle

Thursday October 9 (2nd Thursday of each month) Red Cross Penrith Branch Meeting CWA Hall Tindale St, Penrith Coffee available from 9:30am Further details - Diane 9623 9789

Saturday October 11

(2nd Saturday of each month) Stamping and Friends who meet at the Uniting Church Hall, Emerald Street, Emu Plains between 1-4pm. We are a group of ladies who get together to exchange ideas on making greeting cards and scrapbooking. Contact Cathy on 4721 3226.

Thursday October 16

(3rd Thursday of each month) Solo Circle of Friends For single men & women 55 yrs & over who enjoy lunches, dinners, outings etc. Come and join our friendly group. To join, send self addressed envelope to Secretary, PO Box 7557 South Penrith NSW 2750

11 - 16th October

Inaugural Postie Bike Ride from Mudgee dgee to Dubbo is being planned. 30 bikes will set out on a 1200k trek over 6 days to raise money for Little Wings, and the goal is to raise $50,000.You can help at my Everyday Hero account here s://give.everydayhero.com/au/ https://give.everydayhero.com/au/ kevin-s-postie-bike-ride Satur day October 18

(3rd Saturday each month) Lower Blue Mountains Rotary Clu Club Monthly Markets Glenbrook Infants School, Ross Street, Glenbrook. Rotarians helping their communities.

Heartmoves Gentle Excerise

Emu Plains Community Centre Monday y 9 - 10 am, Lawson Street Emu Plains: Penrith Senior Citizens Centre, 86 Station street Penrith, Wednesday 8.30 - 9.30am. Cost $5.00 per class. For further details please call instructor Deborah Miller 0409 991907

14 1 4 October Oct ctob ober ob er 20 2014 14 ww www www.emuleonaygazette.com.au w.em emul uleo leon

Monday October 20

The next meeting of the Nepean / Blue Mountains Prostate Cancer Support Group will be held at 6.30pm in Lecture Room 1, Learning & Development Unit, now located in the SWAHS 2 building Nepean Public Hospital. Tonight we have our Annual General Meeting. This will entail the election of the Board of Directors for the 2014 - 2015 year. We will need the help of financial members to volunteer for some vacancies on the Board. All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blacktown, Blue Mountains, Hawkesbury and Penrith areas. Come along and experience the caring and benefits offered by our Support Gr p whose motto is YOU ARE NOT Grou AL E. ALON

Enquiries: Enquiries: Visit our website En www ww .prostatesupport.org.au or David Wilki W nson, President 1300 13 38 78.

Monday October 20 M ((3rd Monday of each month) N Nepe an Evening VIEW Club are holding ttheir Dinner Meeting at Panthers Penrith a arrive 7.00pm for 7.30pm meal - cost $25 ( (book ings essential). Women of VIEW s suppo rt the Smith Family’s Learning f Life project. New members warmly for w welco med. Details and bookings to Joyce Le ett-Brown on 4731 2851. L Leav

Tuesday October 21

Nepean Volunteer Services Inc will hold its Annual General Meeting at the Community Connection Building, 1st Floor 114-116 Henry St., Penrith at 10am. Light refreshments provided. RSVP before 16th October, 2014 by telephoning (02) 4731 6523

Friday October 24

(4th Friday of the month) Senior Ladies Train Travellers 9:30am. Morning Tea, Guest speakers. Retired over 60 & over. Outings, day train travel. BYOE/Bak Pak. Seniors concession rail ticket, $2.50. Excerise walking and stairs unaided/unassisted. Send self addressed envelope & phone contact to Senior Ladies Train Travellers PO BOX South ou P 50 Penrith N NSW 2750

Sunday 26 Oct 2pm - 4pm & Tuesday 28 Oct 6pm to 8pm My Cravings Are Sabotaging My Weight CWA Rooms Tindale Street Penrith To book call Rhonda 0430 047 421

Halloween October er 31


SPORT

EPGP Lion’s Crowned AFLNSW Junior Club of the Year

L to R – Darren Simpson (State Football Operations Manger AFL NSW/ACT), Sean Hogan (EPGP Lion Club President) and Steve Edwards (Regional Chairman of Western Sydney Giants Juniors). Emu Plains Glenmore Park Lions Club President Sean Hogan being presented the AFL Greater Sydney Juniors 2014 Club of the year club of the year award.

The Emu Plans Glenmore Park Lions Junior AFL club have plenty of reasons to celebrate, on the back of a stellar effort both on and off the field they have been awarded the AFL Greater Sydney Juniors 2014 Club of the year! Club President Sean Hogan was thrilled with the result and proud of the achievements his club have made in such a short amount of time. “This was an amazing result,” said Mr Hogan. “Over the past two years our club has gone from strength to strength growing to become the largest clubs in our region. In 2012 EPGP Lions had 107 registered players and has grown to have 216 registered players this year.” “This growth is only possible thanks to our generous sponsors, our great families and brilliant committee members.”

The AFL Greater Sydney Juniors 2014 Club of the year award recognises the enormous growth and performance of the club as well as the charity work they have performance in the local community including raising $20,000 at last year’s Sportsman’s lunch – proceeds of which went to the Ronald McDonald Family Room at the Nepean Hospital and the club. Sean Hogan and everyone associated with the EPGP Lions would like to thank all players, parents and supporters for their outstanding efforts in helping develop the club to be the club of the year and look forward to celebrating the win at the clubs presentation day on Sunday 14th October.

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GAS · SOL AR ·ELECTRIC YOUR LOCAL HOT WATER SPECIALIST

• Trenching & Footings • Post & Pier Holes Concrete & Soil Removal • Driveways • Retaining Walls • Land Clearing • Rock Excavation • Drainage • Removal of Fill • Licensed and Insured • All General Excavation • Free Quotes EXCAVATION - Buckets 300 to 450 - Mud buckets -Tight Access Specialist - 800mm wide able to fit through door - Hammer & Ripper - Conveyors

HOGAN HOT WATER

Ph: 0408 259 994

KITCHENS

Order Online

lollylicious.com.au

Delivering to Sydney + Central Coast + Wollongong

Shop 8 NK Centre 2750 450 High Street, Penrith NSW

4732 4566 fax: 4732 4588 www.jandlkitchens.com

Quality Affordable Kitchens Enquire about a Free Consultation Come and visit our showroom at

Unit 1/6 Coombes Dr, Penrith Licence 62100C

2013 PENRITH CITY

Open Mon – Thurs 7.30am - 4pm Friday 7.30am - 2pm Saturday 9am - 1pm

www.emuleonaygazette.com.au October 2014 17


LANDSCAPING

MOBILE MECHANIC

HERITAGE LANDSCAPES & PROPERTY MAINTENANCE Licence No. 223594C

Gardens, Decks, Retaining Walls, Turfing, Irrigation, Paving & Garden Maintenance Call Ben

0448 844 314

LAWNS & GARDENS

Andrew Johnston's Garden Services Lawns, Lawns Landscape to Construction, Hedging, From Tree Lopping Garden Maintenance and Tree Lopping

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West Pet Care WE COME TO YOU

ROLL š ON

LIC: MVRL49778 | ABN 28 810 399 437

MOBILE MECHANIC & AUTO ELECTRICIAN

0434 217 614

0449 134 772

t #SFBLEPXO 4FSWJDF t &MFDUSJDBM 3FQBJST t -PH #PPL 4FSWJDJOH t 4DBO UPPM %JBHOPTJT t .FDIBOJDBM 3FQBJST t 3FWFSTJOH $BNFSBT t 1SF QVSDIBTF *OTQFDUJPOT t (14 5SBDLJOH 4ZTUFNT t 3FHP *OTQFDUJPOT t "VEJP *OTUBMMT rollonautomotive@hotmail.com www.rollonautomotive.com.au

LAWNS & GARDENS

OVEN CLEANING

$10 \RXU ¿UVW MRE $10 off off \RXU ¿UVW MRE Fully Insured ‡ )XOO\ ,QVXUHG ‡ <RXQJ KRQHVW WUDGHVPDQ

andrewjlawns@hotmail.com

HATE CLEANING YOUR OVEN? Get Western Cleaning Solutions to do it for you! Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved 12 )80(6 ‡ 12 +$56+ &+(0,&$/6 ‡ 12 )866

$70* Call Bob on 0417 262 706 or 4774 0026 (AH) *Extreme Oven Conditions May Incur An Additional Charge. Loyalty Discounts Can Apply

LAWNCARE CARE LAWN

PET CARE - GROOMING

PAINTER

OUR BUDGET MOBILE DOG WASH & clipping service, WILL KEEP YOU & YOUR DOG HAPPY

4774 0026 0417 262706

PET CARE - MINDING

Dial A Minder Pet & Home Care Personally tailored pet care & home care solutions to suit you & your pet’s every need. - No more kennels or catteries! - Act NOW! -

Melina 0412 971 110 or 4733 2453

www.dialaminder.com.au

Choose

FIRST PLACE

in your chosen CATEGORY Ask us how! advertise@districtgazette.com.au PLASTERER

Your Lawn Care Specialists Save water with Coochie and enjoy a healthy green lawn Complete balanced liquid lawn fertiliser Weed Control eg. bindi, clover etc Beetle, grub and army worm control

0417 423 166

Glen Baragry 4736 5136 0418 638 845

Free Call

We treat all types of lawns. Talk to us about our lawn care program.

Fabian Gemin 0401 701 322 Freecall 1800 245 955 www.coochie.com.au

Professional . Pride . Perfection

LAWN MOWING

PET CARE - GROOMING Your Dog Clean, Flea-Free & Smelling Great... OR IT’S FREE

LAWNMOWING & PROPERTY MAINTENANCE

Lawnmowing Weed Spraying Hedge Trimming Gutter Cleaning Rubbish Removal Mulching Clean Ups Irrigation Systems All Gardening

Hydrobath in warm clean water using environmentally friendly products, Brush, Nail clipping, Ear & eye Cleaning, Drying, Deoderise, Doggy Treat, Aromatherapy Phone Aaron

Lic. No. 223838C

Mark Gentle 0410 436 997 mpropertyservices@hotmail.com Property Maintenance | All Plaster Work Gutters Cleaned | Lawns Mowed

For a Quote, call JAMIE on 0428 277 811

0402 885 518 or 1300 369 369

No Job too Small

LAWNS & GARDENING

PET CARE - GROOMING

PLUMBING

Lawn Mowing from $25

Top Dressing and Fertilising Complete Garden Maintenance 10 Years Experience. Free Quotes )XOO\ 4XDOLĂ€HG DQG ,QVXUHG

Call Terry 0410 461 288

Dog Grooming Salon and Pet Boutique

Unit 39, 38-40 Abel Street, Penrith,

4722 9492. open Mon to Fri 9-6 and Sat 9-3.

PET CARE - GROOMING

Nepean Mountains Dog Grooming less than $1 per day

Phone: 4733 0792

Email: advertise@districtgazette.com.au

Established 1990 Special care with older dogs

4735 2558 0427 352 558 Unit 3/14 Smith Street, Emu Plains

18 October 2014 www.emuleonaygazette.com.au


PLUMBING

PLUMBING

Choose

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FIRST PLACE

Lic 251075C

Plumber Drainer Gasfitter 24 Hours—7 Days

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Bathroom Renovations Extensions Maintenance Blocked Drains Hot Water Broken Pipes

All aspects of plumbing maintenance ‹ local plumber ‹ leaking taps ‹ toilets ‹ hws ‹ broken pipes ‹ blocked drains ‹ camera tests ‹ pensioner discounts ‹ ‹ -9,, X\V[LZ ‹ OY ZLY]PJL ‹ For all your plumbing needs call... (m) 0404 478 487 (p) 4737 8302 (e) J]LSSH'YLÅL_WS\TIPUNZLY]PJLZ JVT H\

SMASH REPAIRS

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For friendly & reliable service contact Simon Parnell on 0410 421 573

PLUMBING

REMOVALS

TILING

Phill Stevens

LOCAL COUNTRY NSW

LOCAL PLUMBER ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡ ‡

24HRS 7 DAYS PER WEEK Call Out Blocked Drains from $49 Taps, Toilets Repaired Save $39 Hot Water, Gas + LPG Leak Detection, Pipe Location Free Plumbing Inspection Free Drain Camera with Every Jet Blasting Pensioner Discounts Back Flow Testing TMV testing Small Job Specialist Commercial industrial & domestic plumbing. 100% Labour Guarantee Up Front Pricing

Pre Packing Free Packing Materials All removals BIG or SMALL

PLUMBING PLUMBING

Nicholas McLeod

ROOFING

TILING

Lic No: 156398C

28122590961

ROOFING

Give us a call, we live next door

Mob. 0431 253 543

Lic No 86216C

email: countrysideplumbing@live.com.au

Phone: 4733 0792

Email: advertise@districtgazette.com.au

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Mobile: 0439 664 866

PHONE DAVE or STEVE on 0412263373, 0418267663 OFFICE (02) 4773 9802

Lic.No. 225162C

less than $1 per day

Paul’s Tiling

Ph: 0450 369 949

•New Roofs – Re Roofs • All Roof Repairs & Restorations • Fully Licenced & Insured Asbestos Removalists • Metal Roofing • No Job Too Big or Small • Proud Local Business •Over 35yrs experience in the Construction Industry • Free Quote • 24/7 call out service

Licence No. 204972c

* Hot water services * Blocked drains * Gas fitting LPG & Natural Gas * Pensioner discounts * Rainwater tanks * 24 hour service * Same day service

MENTION THIS AD FOR 10% OFF

Licence No.239747C

Silver Service Tiling

Mobile: 1300 027 568 Fax: 02 4733 2108 Conditions Apply

in your chosen CATEGORY Ask us how! advertise@districtgazette.com.au

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All aspects of tiling, bathroom renovations, repair work Shane - 0418 439 992 TUITION

*ACE* Tutoring Đ˝ ,Ĺ?Ĺ?ŚůLJ YƾĂůĹ?ĎĞĚ dĞĂÄ?ĹšÄžĆŒÍŹZÄžĨÄžĆŒÄžĹśÄ?ÄžĆ? Đ˝ Ď°ĎŹĐ˝ zÄžÄ‚ĆŒĆ? Ç†Ć‰ÄžĆŒĹ?ĞŜÄ?Äž + K -> 12 ZĞĂĆ?Ĺ˝ Ĺś Đ˝ ĹśĹ?ĹŻĹ?Ć?Ĺš Θ DĂƚŚĆ? Ͳ ĹŻĹŻ >ĞǀĞůĆ? ZÄ‚Ćš Ä‚Ä?ĹŻÄž Đ˝ EĂƉůĂŜ Θ Ä‚Ć?Ĺ?Ä? ^ĹŹĹ?ĹŻĹŻĆ? 'ŽŽÄžÄšĆ? Đ˝ džƚĞŜĆ?Ĺ?ŽŜ Θ 'Ĺ?ĹŒÄžÄšÍŹdĂůĞŜƚĞĚ ZÄžĆ?Ćľ ĹŻĆšĆ? Đ˝ ZĞžĞĚĹ?Ä‚Ć&#x;ŽŜ Θ >ÄžÄ‚ĆŒĹś dĹ˝ ZĞĂĚ Đ˝ >ÄžÄ‚ĆŒĹśĹ?ĹśĹ?ÍŹ ĞŚĂǀĹ?ŽƾĆŒÄ‚ĹŻ /Ć?Ć?ƾĞĆ? Đ˝ KĆ‰Ć‰Ĺ˝ĆŒĆšƾŜĹ?ƚLJ ĹŻÄ‚Ć?Ć? Θ ^ĞůĞÄ?Ć&#x;ǀĞ ,͘^ ĹśĆšĆŒÇ‡

Ring Carol 0400 277 232 / 02 47 33 4645

WASHER REPAIRS

Washers Dryers Dishwashers Family Business Established

45 years

0418 446 590 RU 4773 8634

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www.emuleonaygazette.com.au October 2014 19


LIVE THE LIFE OF YOUR DREAMS

PENRITH 4722 5000 GLENMORE PARK 4733 6999 EMU PLAINS 4735 8888 GLENBROOK 4739 1111 SPRINGWOOD 4751 8888 BLAXLAND 4739 8800 CRANEBROOK 4730 1122 LENNOX 4735 2121

TALK TO US THINKING OF SELLING? LOOKING FOR RESULTS? For a LIFESTYLE you can invest in, call us today.

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$BUFSJOH GPS LJET QBSUJFT -VODI BOE EJOOFS PS TJNQMZ DPGGFF BOE DBLF 0QFO BN UJMM MBUF 5VFTEBZ UP 4VOEBZ (SFBU 8FTUFSO )JHIXBZ

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