Mulgoa Valley Gazette November 2014

Helping to Feed the Homeless & Underprivileged

02 4722 6245

Facebook: Under the Trade Secret Bridge

W: www.mamalanas.org.au E: lana@mamalanas.com.au PH: 0407 909 447 $&1& 5HJLVWHUHG 1RW IRU 3URĂ€W &KDULW\ CFN: 23237 ABN: 42 167 864 824

NOVEMBER 2014

enrolme@therealestatecoach.net.au www.therealestatecoach.net.au Delivered monthly to Luddenham, Mulgoa, Silverdale, Wallacia & Warragamba

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PARENTS CORNER pg.10

Issue 176

PAWS A WHILE pg.16

MONEY MATTERS pg. 15

Glorious Day Had at The Picnics An estimated 4,000 racegoers converged on the picturesque Fernhill Estate in Mulgoa last month for the second edition of the annual Fernhill Picnic Races which coincided for the first time with Caulfield Cup Day. The races were officially opened by Minister for Sport and Recreation, The Hon. Stuart Ayres MP, Federal Member for Lindsay, The Hon. Fiona Scott MP and Mayor of Penrith City, Clr Ross Fowler OAM. The six-race program was headlined by the $15,000 Fernhill Cup which was won by the Hawkesbury-trained eight-yearold gelding Colour Purple. His jockey, John Nisbet, had recently come out of retirement and was a popular winner on the day. continued ...Pg.7

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Emergency Services (Police, Ambulance, Fire)

Managing Editor Belinda Sanders

4733 0792 editor@districtgazette.com.au www.districtgazette.com.au PO Box 8254 Glenmore Park NSW 2745 General Enquiries... info@districtgazette.com.au Advertising Enquiries... advertise@districtgazette.com.au Account Information & Enquiries... accounts@districtgazette.com.au For all artwork submissions & approval... design@districtgazette.com.au

Next Issue Deadline 20 November Delivered MONTHLY to homes and businesses across Mulgoa, Wallacia, Silverdale, Warragamba and Luddenham or PICK UP YOUR FREE COPY from ...

Mulgoa – Newsagency / Post Office

Warragamba – Warragamba Workers Club

Wallacia – Newsagency – Wallacia Hotel – Wallacia Golf Club – Wallacia Bowling Club - Post Office

Luddenham – Hubertus Club – Davids Stall

Silverdale – Silverdale IGA

000

Penrith Police Station 4721 9444 St Marys Police Station 9677 7499 Warragamba Police 4774 1105 Police Assistance Line 131 444 Lifeline 24-Hour Counselling 131 114 NSW Fire Brigade W’gamba 4774 1222 Graffiti Hotline Penrith 1800 022 182 Wollondilly SES 4677 1417 WIRES (Wildlife rescue) 4754 2946 NSW Rural Fire Service Information line

1800 NSWRFS Penrith Suicide Bereavement Support Group 0402 627 696 Churches Anglican Church

4774 0422

St Thomas Mulgoa, St Pauls Warragamba

Catholic Church

4773 4321

Sacred Heart, Luddenham and Warragamba

Uniting Church

0427 510 501

Luddenham

Wallacia Community Christian 4773 8232 Park Rd Wallacia

Baptist Church

4774 1476

Warragamba

Rural Fire Service Mulgoa 0414 482 732 Wallacia 4773 9887 0438 336 887 Luddenham 4773 4142 Silverdale 4774 1252 Community Groups Neighbourhood Centre 4774 1273 Home & Community Care 4774 2589 Progress Association Mulgoa 4773 8230 Progress Assoc. Luddenham 4773 4454 Progress Assoc. Wallacia 4773 8899 Warradale Community Action Association Inc. 0419 685 422 Wallacia Rotary Club 4773 9713 Mulgoa Valley Landcare 0411 487 512 Seniors Warragamba 4774 1357 Seniors Mulgoa 4773 8974 Probus Club 0408 304 006 Penrith SouthProbus Club 0422 410 146 Scouts 0409 429 198 Sports Clubs Rugby League 4774 2069 Tennis Warragamba 4774 1681 Little Athletics 0411 047 080 BMX 0407 497 606 Netball 4774 2153 Penrith Baseball Club 0420 581 276 Swimming Club 0415 926 155

If you would like to have the Mulgoa Valley e than fford l bleroups . comg . sp Gazette available for collection at your . a s to more a c o l gg new e. tisin place of business, contact us. tabl sportin adver onth

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Letters to the Editor may be printed and edited e: info@districtgazette.com.au as necessary. Names must be submitted but can be withheld from publication at the writer’s request. www.districtgazette.com.au Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

FROM THE EDITOR

Here we are at the pointy end of the year. For most, it’s a busy time of juggling numerous end of year events and commitments, all the while attempting to remain cool, calm and collected as the Festive Season approaches.

Yes! The shopping centres become abuzz with people everywhere, frantically in search of the right gift for those near and dear. Workplaces strive to conclude the year that was, and families come together to celebrate special time with their loved ones.

Christmas is a magical time of year, that brings with it love and laughter, memories of good times had and good times to come. It’s also a time to reflect on the year that was, and fond memories of those that have left us too soon.

This month, we have plenty of news and events for you to catch up on, with many Christmas festivities already taking centre-stage. Linda highlights an important message about love on page 8, while Narelle speaks of strategies for calming children and their emotions in Parents Corner.

For those that celebrate the festivities of Melbourne Cup Day and the race that stops a nation, I hope you backed a winner!

Be sure to check out all of our preChristmas tips and hints, to help you sail smoothly through the lead up to the Festive Season.

Enjoy your Community News, and keep in mind as the busy season approaches ‘Procrastination is the biggest thief of time’.

Belinda

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PET HOME CARE PENRITH

Art Exhibition in Mulgoa Mulgoa artist John Rice invites you to attend his 2014 exhibition and sale from 28th November to 7th December at his studio/gallery at 29 Fairlight Rd. This will be his eleventh solo exhibition.

John has won many awards for his landscapes in oils painted in the traditional style.

He will have around forty works on show as a result of painting trips to the Central West of NSW, the Flinders Ranges of South Australia and the NSW South Coast.

The exhibition will officially open at 7pm on Friday 28th November. Drinks and light refreshments will be served and guests will be entertained by the soothing sounds of harpist Belinda Pring. The works will continue to be on show from 9am – 5pm daily until Sunday 7th December.

This is a great opportunity to buy that special Christmas gift. John can be contacted on 0413188984 or at john.rice2@bigpond.com Examples of John’s work can be seen at www.johnricegallery.bigcartel.com and www.facebook.com.au/johnriceart

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Pre Christmas Tips & Hints Some toys won’t come with batteries so make sure you’ve got some on standby.

AA and AAA are the most commonly used in toys and gadgets, but check the box when buying. y g

Source: rce: www.samlevysvillage.com/christma www.samlevysvillage.com/christmashints-tips-ideas t ti id

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FAITH – ANGLICAN PARISH of MULGOA Minister Matt Olliffe P: 4774 0422 M: 0401 958 161 Sunday Service times: 8:30am & 6.45pm St Thomas’ Mulgoa. 10:30am St Paul’s Warragamba

Thank God for Garbos, Cleaners, Plumbers and Undertakers Do you ever thank God for our marvellous garbage collectors or those who manage our tips? What about praising God for your plumber, or those wonderful people who work at our sewerage treatment plants? How about a big cheer for our undertakers, mortuary workers, funeral homes, grave diggers and those who work at crematoriums? And let’s not forget those amazing hospital cleaners and nurses and doctors, who see us when we are sick, clean us and our messes up, and try and get us on the road to recovery.

Like me, your probably think little of some of these important public health workers, until you need to. They do our more distasteful, yukky jobs, so that those of us with a weaker stomachs don’t have to. But what they do is much more important than that. Much of what they do stops us from getting sick in the first place.

The Ebola crisis we all are hearing about in West Africa reminds us of the importance of our public infrastructure of sewers, waste removal, and the careful disposal of the human body after death. The Ebola virus is reportedly spread by direct contact with an infected human’s blood or bodily fluids, including sweat, or by contact with objects recently contaminated by an actively ill virus carrier. As I type this (20 October 2014), there have been almost 10,000 cases of Ebola and over 4,500 deaths. The World Health Organisation suspects the real number of cases is currently two and a half times that figure, and estimates that there may be 10,000 new cases per week by December. The mortality rate is reported at 70%. Over 230 health care workers, including high-profile doctors, have perished, making the problem worse. According to Wikipedia, no proven virus specific treatment yet exists, although there are experimental treatments and vaccines. (http://en.wikipedia.org/wiki/ Ebola_virus_epidemic_in_West_Africa) We dwell in the comparative isolation of Australia. Few of us understand the many political, social and public health factors that are making the epidemic worse. For all of our privileges and benefits, and for all our real scientific discoveries and modern technology, we are reminded how vulnerable human beings really are. The Ebola virus is so cruel because it is transmitted by physical contact, which is what a dying person most wants. Yet that touch can bring death to the ones they most love. This raises some perennial questions.

Has God allowed this virus to occur? Yes. God is sovereign and in control of all things that happen in his world. So God says in Isaiah 45:7, ‘I form the light and create darkness, I bring prosperity and create disaster. I, the LORD, do all these things’.

Because God is all powerful, we can pray to him through Jesus Christ, that God would destroy the virus, that he would be merciful to give scientists the discoveries they need to save human life, and that health workers would be kept safe.

Is God unjust for sending this virus? No. God warned the human race that the wages of sin was death (Genesis 2:3; Romans 1:32). Now, we all eventually experience God’s just punishment of our sin in death (Romans 5:12, 18, 6:23; Hebrews 9:27). To some, God has sent Ebola. To others, God sends a myriad of other diseases, conditions and ailments.

There are many ways to die, but in the end, death takes us all in the very way that God has decided (Psalm 139:16). Jesus Christ came to do more than bring us the justice we deserve.

4 November 2014 www.mulgoagazette.com.au

Jesus came to bring us God’s mercy, forgiveness and grace that triumphs over the justice we deserve (John 1:17). By faith in Christ, each one of us can receive the forgiveness of sins we don’t deserve through his death on the cross (Romans 3:21-26; Acts 10:43; 1 John 1:8-2:2; 1 Peter 3:18).

Will defeating Ebola win the war against death? No. Jesus has already done that, by his resurrection on the first Easter day. Jesus has defeated death and promises eternal life to all who trust in him (John 3:16; John 11:25-26; 1 Peter 1:3).

Should we work to bring an end to the rampage of this virus? Yes. Jesus tells us we deserve death just as much as those who have already died at the hands of this virus (Acts 13:1-9). Undoubtedly, it is our common humanity that is driving the NGOs, who seem to be at the forefront of the response. The Apostle John tells us: ‘If anyone has material possessions and sees his brother in need but has no pity on him, how can the love of God be in him? Dear children, let us not love with words or tongue but with actions and in truth.

(1 John 3:17-18 NIV). We should pray for our government to make right decisions, and think how we can all help as individuals.

And don’t forget to thank the garbos, plumbers, cleaners, nurses, and undertakers!

Matt Olliffe, Minister Anglican Parish of Mulgoa

Anglican Christmas Services • 6th December @ 7pm Community Christmas Carols at Warragamba War Memorial • 6pm Christmas Eve for Families at St Paul’s Warragamba • 11pm Christmas Eve at St Thomas’ Mulgoa • 9am Christmas Day at St Thomas’ Mulgoa

Christmas Carols @ Warragamba Saturday 6th December Civic Park Warragamba From 7pm, Carols commence @ 8pm.

FREE Family Night, Puppet Show, RFS Sausage Sizzle We welcome the community to come and join in!

Luddenham Show

Are you a community minded person, entertainer or a local business? If you answered yes to any of these questions than next year’s Luddenham Show may be the thing you are looking for.

To be held on the 21st & 22nd of February this will mark the 111th show.

The event, one of the biggest on the local calendar, will see thousands of people converge on the showgrounds over the weekend. The organizing committee are currently seeking volunteers to help over the weekend, along with lead up preparation. Over the wide range of activities you are sure to find the area that fits your interests. From stewarding livestock or helping in the pavilion to the kitchen or general helper & maintenance workers, as the old saying goes “Many hands make light work.”

Furthermore if you are a talented entertainer or give community interest displays such as reptile or small animal shows the show boasts a busy stage in the centre of the public area that runs throughout the weekend.

This would be a great way for any aspiring performers to get their name out into the public. Just ask Anja Nissen the winner of this years ‘The Voice Australia‘, Luddenham show was one of the first places Anja performed in public before hitting national fame.

Finally if you are a business we are offering stalls in our trade display area. Alternatively, you may wish to become one of our growing number of sponsors with packages to suit all organisations & individuals both large & small. Maybe you would prefer to buy advertising space in our schedule with 5000 copies printed.

Meetings are held on the second Wednesday of each month at 8pm at the showgrounds corner Park Rd & Campbell St. For more information e-mail secretary@luddenhamshow.com.au.

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www.mulgoagazette.com.au November 2014 5

FAITH – WARRAGAMBA BAPTIST CHURCH Lyndon Rumsey P: 4774 1476 M: 0417174455 W: www.warragambabaptist.org.au Sunday Service: 9.30 am

Pastor’s Corner Life is so busy, that many of us have no time to stop and consider what sort of person we want to be; and what direction we want our lives to go in. So often it takes a tragedy of some sort, the loss of a loved one, an unexpected change in our career or other circumstances, for each of to take stock of our lives.

Joseph Medlicott Scriven was born in Dublin, Ireland in 1820. At the age of twenty five he left his native Ireland and migrated to Canada. It is said that there were two main reasons for him leaving his native land of Ireland; the first was that he was estranged from his family, as he had been influenced by the Plymouth Brethren; the second was the accidental drowning of his fiancée, on the evening before their wedding.

Joseph upon arriving in Canada began a different lifestyle, becoming the local school teacher, dedicating himself to his students and the community. He took the Sermon on the Mount literally, and would share his limited possessions, sharing his clothing and never refused to help anyone. He became known as the Good Samaritan, throughout the area of Port Hope, Canada.

Ten years after leaving Ireland his mother was seriously ill, and Scriven unable to return home, wrote her a poem.

Reminding her that Jesus was her friend. At the age of sixty six Scriven, just like his fiancée accidentally drowned.

His poem however lives on today; Charles C. Converse

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added music, and in 1875 Ira Sankey published it as a Hymn.

Part of it goes like this: What a friend we have in Jesus, All our sins and griefs to bear! What a privilege to carry, Everything to God in prayer.

O what peace we often forfeit, O what need less pain we bear, All because we do not carry, Everything to God in prayer.

Possibly you may not see Jesus as your friend, and may have been a long time ago that you last prayed. John 15:13 records, “Greater love has no one than this, that he lay down his life for friends.” This passage is talking about Jesus, He is your friend.

God bless, Lyndon Rumsey

Warragamba Baptist Church Events •

Craft Group that meets every Thursday 9.30am-12.30pm Christmas Craft Night 21st November 7.30pm-10pm Cost $10 Bookings can be made through the website or by ringing Judy on 02 4733 3637 Church weekly service 9.30am every Sunday Christmas Breakfast on Sunday 21st December at 8am.

Bookings can be made through the website.

Christmas Service on Christmas Day at 9 am.

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Glorious Day Had at The Picnics

....continued from Pg.1

Equally as popular was legendary radio and television broadcaster Ray Hadley who was perched atop a temporary tower calling the action of the races.

Picnic Race Day ambassador (former State of Origin Star and Penrith Holden Cup Coach) Trent Barrett was joined by Penrith Panthers Jamie Soward, Kevin Kingston and Jamal Idris who spent the day greeting delighted fans.

In the Luv My Bag Fashions on the Field Competition, a well-qualified panel of judges selected 10 finalists from a very well-dressed crowd. The day’s eventual winner was Chloe Bailey of Regentville who wore a floral A-line dress and stunning pastel pink headpiece. Runners-up were the 1950s inspired Deahna Bracken from Mount Annan and Fay Stevens of Marrickville.

Fernhill’s fashionistas were not the only winners on the day. Dianne Smith of Penrith won a five night trip to Hamilton Island, while Stephen Barrington of Springwood scored a corporate box for eight of his friends at an upcoming Twenty20 International at ANZ Stadium.

“Saturday was a very fitting encore to the inaugural picnic meeting last year,” said Mrs Brenda Tripp, Owner and CEO of Fernhill Estate.

“I’d like to thank everyone who visited Fernhill on Saturday and made the event the success that it was.

“We are confident that the Fernhill Picnics will continue to grow and that this is a day that the whole community looks forward to each year.”

Garden Competition Winners – 2014 Last month, Wollondilly Shire Council announced the winners of the Wollondilly Garden Competition.

This year there were 40 residents that entered the Wollondilly Garden Competition.

Thank you to Deputy Mayor, Cr Simon Landow and to Cr Lou Amato for presenting the prizes and a big thanks to our wonderful sponsors.

Well done to all those involved.

Grand Champion

Sponsored by CPE Tree Services Aldo Razza – Couridjah

Runner-up to Grand Champion Sponsored by House Warehouse Edward and Maree Van Vlemen - Menangle

www.mulgoagazette.com.au November 2014 7

Ladies and Mens Hairdressing

COUNSELLING CORNER

4773 9908

with Linda Cassell @ Psychology Works 4 All P: 4773 3057 or 0421 507 191 E: lindacassell@bigpond.com This is a story with a very true message at its centre.

‘My wife and I attended a weekend course that was supposed to teach us skills to improve our marriage. My wife and I listened to the instructor declare, “It is essential that husbands and wives know the things that are important to each other….” He then addressed the men, “Can you name and describe your wife’s favourite flower?” I leaned over, touched my wife’s hand gently, and whispered, “Self-raising, isn’t it?” …and that was the start of my life as a single man.

How well do you know the one you have chosen to spend your life with? They say love is not a big thing…. it is a thousand little things…like knowing your partners favourite flower!

Stress Free Chirstmas

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MULGOA MEDICAL PRACTICE

Pre Christmas Tips & Hints • • • • • • • •

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Get plenty of sleep.

Value good eating and drinking habits.

Don’t overindulge all month.

Reduce exercise if you have to — but don’t stop.

Know your limits and don’t stretch them.

Avoid conflict and treat family members with respect.

Prioritise and plan your social obligations.

Tie up loose ends at work — but be realistic about what can be achieved.

Stagger jobs such as cooking, shopping and cleaning.

Source: http://www.smh.com.au/lifestyle/christmas/tips-for-a-stressfreechristmas-20111128-1o2wt.html

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Mulgoa Shopping Centre * From May 2014 the Practice will be Closed on Tuesdays

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We practise responsible service of alcohol. For information about problem gambling and help options, call Gambling Help 24/7 on 1800 858 858 or visit www.gamblinghelp.nsw.gov.au.

8 November 2014 www.mulgoagazette.com.au

Swimming Lessons Can Save Lives No matter whether it’s fresh, salt or chlorinated water, each aquatic option presents a potential risk to a family’s wellbeing, if basic swimming skills and water safety practices aren’t taken seriously. “Learning, and knowing how to swim, is the most wonderful gift any parent can offer their child. Not only can these skills help save lives, it can holistically assist children with their overall development,� said Keryn Daley, from Dive In Swim Academy, in Penrith.

However, accidental childhood drowning claims the greatest number of young lives than any other tragedy.

Between 1 July 2013 and 30 June 2014, 20 children between the ages of zero and four years, drowned in Australia; 70 per cent of these drowning deaths occurred in pools.

Leading learn-to-swim authority, Swim Australia, suggest children as young as four months can start swimming lessons; enough time to allow a medical history to develop, the infant’s immune system to strengthen, and bonding to occur with the primary caretaker. “After four months, lessons in a gentle and developmentally appropriate program can, and should be started right away,� said Swim Australia CEO, Ross Gage.

By three years of age, children who have kept up their swimming lessons from a young age, should be able to perform certain life saving skills, such as:

• Returning to the wall if they should fall in, • Climbing out from a pool ledge, • Swimming up to five metres, • Kicking with a kick board,

• Using basic arm stroke movements; and • Possessing a general understanding of water safety rules, like – ‘never to go swimming without an adult’.

To ensure your child gains the best swim school experience possible, parents should consider the visual stimulus in and around the swim centre, staff approachability and connection with the children, and the applied swim program.

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www.mulgoagazette.com.au November 2014 9

PARENTS CORNER Article by: Narelle Smith (Family Worker) NepeanStudent-Wellbeing Worker – Mulgoa Public School Nepean Community & Neighbourhood Services Ph: 0409 986 121 Centre: 4721 8520 Blog: http://handsheartsminds.wordpress.com Last month, I offered some strategies for calming young children when their emotions are getting overwhelming for them. This month, it’s all about the older children, those over 6 years of age.

Some parents get scared of their children’s strong emotions.

They try to dampen them down, or they dismiss them, encourage or bribe the child into feeling something else, jolly them up, redirect them, or even rescue them. Have a think about which emotions your parents didn’t cope with well when you were a kid growing up – anger, sadness, curiosity, fear, joy, shame (humiliation).

When reflecting on this with parents, they have said to me “my parents didn’t cope with any of the so-called ‘negative feelings’, if I got sad, scared, or angry they would tell me to go to my room and come out when I was happy”. Now these parents find that they have difficulties in helping their own children process the same feelings because they have never been shown how. They also have difficulties accepting that these feelings are OK within themselves, and this leads to shame and self-loathing, which then leads to all sorts of dysfunctional ways of coping such as emotional eating, retail therapy, drinking, smoking, depression, or anxiety.

All feelings are OK (yes, even anger). Feelings are a normal part of being human. It’s what we do with our feelings that counts!

In my work with children, I always encourage them to locate the particular feeling in their body. This is based on neuroscience (which I don’t have enough space here to go into in detail). If a child can become adept at picking up cues from their body that they are getting overwhelmed they can calm themselves quicker. It’s like an early warning system. Support the child to locate where he feels the anger in his body. The answers I have heard from kids range from the feet (to run), the fists (to get ready to fight), the heart, the tummy, and the head. It’s the same process for adults and many of the parents I have worked with say they feel it in their chest.

Here are the steps to calming down for older children…

1. Ask yourself “How does my body feel?”

2. Try to calm down by: - taking three deep breaths (inhale through the nose, breathe deep down into the belly, and exhale through the nose); - counting backwards slowly; - think calming thoughts; - talk yourself through it (examples – I can do it, I can get through this, calming down will make me feel and think better).

Some of the children I have worked with say they got so angry at times that they had to use all of the above strategies. Some said they had to count down from 100. Some said they went to their ‘happy place’ to think calming thoughts. Some said that three deep breaths was just not enough. I encourage the child to think about the incident later and ask herself – why was I angry, what did I do, what did and didn’t work, what could I have done differently. I also encourage the child to praise herself for the things she did well.

When kids have big emotions, parents try to reason with them or lecture them. They ask them why they are like that, what happened, they tell them to calm down without guiding them through the calming down process. Neuroscience is showing us that when humans are in a heightened state emotionally, the logical and rational part of the brain shuts down. There is no point trying to reason with a child in the height of an emotion, it’s like trying to read Shakespeare to a dog – it doesn’t make any sense! They need to calm down first.

10 November 2014 www.mulgoagazette.com.au

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The End Of The Line For The Train Shed The Train Shed, with Rides on Thomas the Tank Engine and Friends, has sadly closed. The last rides took place on Sunday the 26th of October, with lots of families turning up to bid farewell.

The popular attraction within Vicary's Winery at Luddenham has closed due to the impending development of Badgery's Creek Airport.

The owners of The Train Shed have not yet found a new site to move to. In the meantime, they will be setting up an online shop, where you can purchase Thomas characters, toys and homewares that were previously available to buy at The Train Shed.

For further information, you can contact them on (02) 4739 0199 between 10am and 4pm, by email at info@thetrainshed. com.au or by mail at PO Box 264, Penrith, 2751, NSW. You can also visit their Facebook page. Thanks for the memories!

Photo and article sourced: http: //www.thetrainshed.com.au.

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Call: 02 4773 3224 or 0447250257 or email: schooliesoosh@hotmail.com www.mulgoagazette.com.au November 2014 11

WHAT’S COOKING

Apple and Blueberry Tarts Capable Cooks • Time 1 Hour • Serves 4

Ingredients

• 2 Tbsp Icing Sugar • 250g Granita Biscuits • 1 Golden Delicious Apple • 125g Butter, Melted, Cooled • 1/3 Cup Frozen Blueberries • 3/4 Cup Sour Cream • 1 Egg Method 1. Place biscuits into a food processor and process to fine crumbs.

Transfer to a bowl. Add butter and stir until well combined.

2. Spoon mixture (reserving 2 tablespoons for topping), into 4 fluted, 11cm x 2cm-deep, loose-bottom tart pans. Press crumb mixture into base and sides of pans. Place in fridge for 20 minutes.

3. Place sour cream, egg and icing sugar into a small bowl. Whisk until well combined. Spoon into prepared pans.

4. Cut apple into quarters, remove core and slice thinly. Arrange apple slices and blueberries over custard mixture. Sprinkle with reserved crumb mixture. Bake for 25 to 30 minutes or until custard is set. Serve warm. http://www.taste.com.au/recipes/9789/apple+and+blueberry+tarts

Quick San Choy Bow Super Easy • Time 25 min • Makes 10

Pre Christmas Tips & Hints

The Perfect Christmas Pudding

Ingredients • 1 Tbsp Peanut Oil • 2 Tbsp Soy Sauce • 2 Tbsp Oyster Sauce • 1 Tsp Sesame Oil • 500g Chicken Mince • 3 Shallots, Thinly Sliced • 1 Tsp Finely Grated Ginger • 2 Cloves Garlic, Crushed • 4 Medium Button Mushrooms, Finely Chopped

• 220g Can Bamboo Shoots, Drained, Finely Chopped • 220g Can Water Chestnuts, Drained, Finely Chopped • 1/2 Cup (30g) Fried Noodles • 10 Small Iceberg Lettuce Leaves, Washed, Dried, Trimmed • 1 Tbsp Sesame Seeds • 2 Tbsp Crushed Peanuts

Method 1. Combine sesame oil, soy and oyster sauce in small jug or bowl.

2. Heat a wok over high heat until hot. Add peanut oil, then chicken.

Stir-fry for 3-4 minutes, breaking up mince, until the mince is just cooked through.

3. Reserve 1/3 of the shallots for garnish. Add remaining shallots, ginger, garlic, mushrooms, shoots and chestnuts to mince. Stir-fry for 2 minutes.

4. Add combined sesame oil sauce, stirring until heated through and sauce thickens slightly. Stir through noodles.

5. Divide mince mixture evenly among lettuce cups. Top with sesame seeds, nuts and reserved shallots. http://www.taste.com.au/recipes/38088/quick+san+choy+bow?ref=zone,fast-and-fresh

12 November 2014 www.mulgoagazette.com.au

1.

Use only quality local fruit and pre-soak for at least a week in Brandy or Rum. This will help to deliver rich flavour and remove sharpness of some of the citrus fruits used.

2.

The calico cloth used to dress the pudding needs to be large enough to be able to tie tightly together; you can always trim it after the pudding has been tied and about to go into the pot.

Don’t be shy with the tie!

3.

To prevent this beautiful mixture from sticking to the calico, soak the cloth overnight and ensure the cloth is wet with a generous coating of flour before filling it.

4.

To avoid mould from growing, once the pudding is prepared, hang in a low-humidity, cool-dry area. The flavours will mature and form a rich, flavoursome pudding for the whole family to enjoy.

5.

A pudding is more than a decadent dessert- it’s a sweet time when the family comes together, tells stories.. and enjoys a sugar high. The pud is to be made with love, care and time.

Source:http://www.lifestylefood.com.au/articles/5-tips-to-create-theperfect-christmas-pudding.aspx

World COPD Day One in seven Australians 40 years or older has COPD and half of those who have progressed to a stage where they are experiencing symptoms will not know that they have it.1,2 November 19 is World COPD Day and Lung Foundation Australia is raising awareness of the prevalence and impact of COPD. COPD is a leading cause of death in Australia.

COPD is a lung disease that includes chronic bronchitis, emphysema and chronic asthma that isn’t fully reversible.

It is important to recognise the risk factors and symptoms of COPD so that you can get an early diagnosis.

The main risk factors in Australia are: • Current or past history of smoking • Occupational exposure to dust, gas or fumes There are also some genetic causes of COPD. Typical symptoms include breathlessness, a cough that won’t go away and phlegm production.

Finding COPD early gives the best chance to slow down lung deterioration and start managing your symptoms.

Lung Foundation Australia encourages people 35 years or older who have a history of smoking or had occupational exposure to dust, gas and/or fumes to have a lung health check.

COPD is largely preventable and treatable. While there is no cure for COPD, there is strong medical evidence to show that early diagnosis, combined with self-management strategies including Pulmonary Rehabilitation at the early stages of the disease can reduce the burden of COPD. Pulmonary rehabilitation is a special program of exercise and education that helps you: • Breathe easier • Improve your quality of life • Resume activities that you had given up • Stay out of hospital • Reduces fatigue, anxiety and depression • Improves exercise capacity Check in with your lungs visit www.lungfoundation.com.au or speak with your health professional about a lung health check.

Phone 1800 654 301 for more information. Or your local Lung Support Group on 024735 1542 or 0247 338926.

References: 1. Toelle B, Xuan W, Bird T, Abramson M, Atkinson D, Burton D, James A, Jenkins C, Johns D, Maguire G, Musk A, Walters E, Wood-Baker R, Hunter M, Graham B, Southwell P, Vollmer W, Buist A, Marks G. Respiratory symptoms and illness in older Australians: the Burden of Obstructive Lung Disease (BOLD) study. Medical Journal of Australia. 2013;198(3):144-8.

2. Xuan W, Toelle B, Bird T, Abramson M, Graham B, James A, Johns D, Maguire G, Wood-Baker R, Marks G. Prevalence of respiratory symptoms, illnesses and spirometric diagnoses in the Australian BOLD study. Respirology 2011; 16:51. Based on ABS census data – Cdata Online 2006 Census, Australian population over 40.

3. Australian Institute of Health and Welfare. Australiaâ&#x20AC;&#x2122;s health 2014. Australian Government. Available from: <http://www.aihw.gov.au/publication-detail/?id=60129547205>

Fatal Crash - Silverdale A man died in a single-vehicle crash at Silverdale last month.

About 11.40am (Monday 20 October 2014), emergency services were called to the intersection of Silverdale Road and Farnsworth Avenue, where a white sedan had left the road and crashed into a tree.

A man in his 60s was found deceased in the vehicle. A brief will be prepared for the Coroner.

Source: www.police.nsw.gov.au/news/latest_releases?sq_content_src=%2BdXJsPWh0dH BzJTNBJTJGJTJGZWJpenByZC5wb2xpY2UubnN3Lmdvdi5hdSUyRm1lZGlhJTJGNDE2Mjgu aHRtbCZhbGw9MQ%3D%3D

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www.mulgoagazette.com.au November 2014 13

HEALTH MATTERS Article by: Andreas Klein – Beautiful Health & Wellness Ph: 0418 166 269

Fixing Chronic Lower Back Pain Most people have had lower back pain at some time. Often it disappears after mild anti inflammatory medication, rest, or massage, but sometimes it doesn’t.

Chronic (long lasting) back pain at best can be annoying, at worst constant & debilitating. Often pain radiates into the buttock or legs (sciatica), sometimes with strange tingling or even loss of feeling down an affected leg. This type of chronic back problem can stop you working, playing , sleeping, eating, thinking, and leave you frustrated when you can’t resolve it.

There are many initial causes of chronic back pain but (in most instances) one major factor sustains the cycle of pain.

Here’s how it happens: Often after simple overuse or other injury the back muscles in the affected area shorten (lock in) and literally swell with toxin-filled fluids that have leaked from injured cells.

This causes the muscles & nerves in the affected area to become inflamed and painful, the swelling reduces blood & lymph flow and this sustains the cycle of inflammation & pain.

Exercise may relieve pain, but can sometimes also worsen the problem.

In most instances the solution lies in: • Removing the inflammatory build-up in back muscles • Lengthening muscles This allows muscle function & spine position to normalise. In this way a technique such as ‘Muscle Elongation Therapy’ often relieves back pain completely, even in many long standing cases.

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14 November 2014 www.mulgoagazette.com.au

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MONEY MATTERS PARENTS CORNER

MEDIA ALERT

With Mark Stevenson - Nepean Financial P: 1300 729 692 E: mark@nepfin.co W: www.nepfin.co

Community Calls on Council to Protect Mulgoaâ&#x20AC;&#x2122;s Heritage

Financing Vehicles and Equipment We often think about getting the best deal on our home e d loans, but what about getting the best deal on your vehicle and equipment finance?

Lets face it, when it comes to vehicles, and equipment for ourr businesses, most of us will take the finance offered by the companyy o selling us the goods. They usually hold the keys (often literally) to the transaction, and it gives them the upper hand in negotiationss â&#x20AC;&#x201C; and you pay the price. e Car dealers and equipment suppliers who do their own finance e are in the unique situation where they can make you feel youâ&#x20AC;&#x2122;re getting a great deal on one hand, but then making you pay for itt (and then some more) on the other. e Itâ&#x20AC;&#x2122;s a commonly used tactic where either a reduced asset price e is offered provided you use in-house finance, or finance rates are discounted and the asset price is set.

If they think they can get away with it you could end up paying a premium for the vehicle/equipment and the rate.

Another method to win your business is to quote the base interest rate and not the actual delivery rate - itâ&#x20AC;&#x2122;s always important to compare total repayment amounts and not just interest rate.

We can help give you back the upper hand on your next purchase. With finance approvals in as little as 6 hours with next day settlement in some cases, we can find you the best deal from up to 23 lenders.

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Penrith City Council is considering a development proposal that would see the subdivi sion of the historic Fernhill Estate. Of particular concern to local residents is that the proposal would destroy the precious heritage of the Fernhill Estate and the surroun ding area in the Mulgoa Valley.

A recent residentsâ&#x20AC;&#x2122; survey indicate d overwhelming opposition to the subdivision and residents are calling on Penrith Council to ensure that its first obligation is to listen to the community.

The Mulgoa Progress Associat ion (MPA) were scheduled to attend a special com munity meeting to discuss the proposal and its impact on the local area if it is approved by council, at time of print.

Greens NSW MP and Spokesperso n for Planning David Shoebridge said: â&#x20AC;&#x153;The Fernhill Estate has a rich history that needs to be protected and preserved for future generations. â&#x20AC;&#x153;What is being proposed appears to be a clear abuse of heritage provisions that, instead of protecting the site from over development, are bein g used to facilitate it. â&#x20AC;&#x153;Council must listen to the Mulgoa community who have made clear they are overwh elmingly opposed to the proposed subdivision of the Fernhill Estate.â&#x20AC;? Mr Shoebridge said.

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www.mulgoagazette.com.au November 2014 15

PAWS A WHILE With Orchard Hills Veterinary Hospital 377 Wentworth Rd, Orchard Hills Ph: 4736 2027

Sydney Dog Lovers Show The Dog Lovers Show is coming to Sydney!!

Dates: Friday 7th, Saturday 8th and Sunday 9th November 2014.

Time: 10am-5pm.

Location: Royal Hall of Industries and the Hordern Pavilion, Moore Park, Sydney.

Website: dogloversshow.com.au Camille will be attending the Dog Lovers Show as a special guest of Rose-Hip Vital. Camille will be answering questions from the public at the Rose-Hip Vital stall.

Rose-Hip VitalÂŽ Canine is a unique and patented high impact 100% plant-based joint supplement and immune system support.

Made from 100% patented Rosehip powder and backed by more than 30 scientific studies including 8 clinical trials, itâ&#x20AC;&#x2122;s a clinically proven powerful antioxidant, rich source of natural Vitamin C. The first natural product registered by the APVMA since the introduction of new guidelines in 2009. Check out Camilleâ&#x20AC;&#x2122;s testimonial on RoseHip Vital on our website page. www.orchardhillsvet.com.au, on the Pet Care Links.

Our Dogs are not just pets, theyâ&#x20AC;&#x2122;re family. Dogs are loved by everyone from celebrities to world leaders. They save lives, provide assistance, deter burglars, work the land, star in movies and are an integral part of everyday life.

From providing simple companionship, stress relief, curing loneliness and as a means of social interaction, it is widely accepted that dogs provide us with extensive benefits on a personal, family and community level.

Itâ&#x20AC;&#x2122;s the perfect day out for all dog loverâ&#x20AC;&#x2122;s, you will leave with a smile on your face and gain a greater respect and understanding for the pooch in your life.

With over 180 exhibitors and amazing dog shows featuring speed, scent, agility, soccer and high jump demonstrations, there will be plenty to see and do. Donâ&#x20AC;&#x2122;t miss out on seeing the Dock Dogs!

Celebrity veterinarianâ&#x20AC;&#x2122;s will be providing educational talks and interactive demonstrations, including Dr Katrina Warren and The Wonderdogs, Dr Josie Gollan, Dr Tony Knight, Trisha McCagh, and Emily Myatt. Farmer Dave will be the emcee in the Rose-Hip Vital arena.

With a wide array of useful tips, advice and guidance on topics that really matter to dog owners and lovers, youâ&#x20AC;&#x2122;ll leave the show with the reliable information you need for a healthier, happier dog.

Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital.

Call 4736 2027 to make an appointment.

Check us out on Facebook and online at www.orchardhillsvet.com.au.

Orchard Hills

Veterinary Hospital

For Appointments call

4736 2027

Camille Brandt BVSc(Hons 1), MVS(SAP) Erin Short BVSc(Hons 1)

Consulting Hours

0RQGD\ WR )ULGD\ DP SP 6DWXUGD\V DP SP Check out our website for more information

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377 Wentworth Road, Orchard Hills â&#x20AC;&#x201C; 4736 2027 16 November 2014 www.mulgoagazette.com.au

COMMUNITY NOTICEBOARD

Wednesday November 12 Arthritis NSW (2nd Wednesday of each month) Penrith Branch Meeting CWA Hall, Tindale St, Penrith Coffee available from 9:30am Further details - Diane 9623 9789

Wednesday November 12

(2nd Wednesday of each month) Lung Support Group 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood. $3 to cover tea and coffee. Followed

by Lungs in action exercise class run by a qualified instructor. 12 - 1pm - FREE Enquires: JOHN 47351542 or GLORIA 4733 8926

Thursday November 13 (2nd Thursday of each month) Red Cross Penrith Branch Meeting CWA Hall Tindale St, Penrith Coffee available from 9:30am Further details - Diane 9623 9789

Sunday, November 16 Penrith City National Servicemens Association of Australia (3rd Sunday of the month) Penrith RSL Club at 10:30am.

New members and visitors welcom e. e Coffee and tea provided Call Harry Morfoot J.P 4737 825 7 Monday November 17 (3rd Monday of each month) Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 7.00pm for 7.30pm meal - cost $25 (bookings essential). Women of VIEW support the Smith Family’s Learning for Life project. New members warmly welcomed.

Details and bookings by 13th October 2014 to Joyce LeavettBrown on 4731 2851.

Monday November 17

The next meeting of the Nepean / Blue Mountains Prostate Cancer Support Group will be held at 6.30pm in Lecture Room 1, Learning & Development Unit, now located in the SWAHS 2 building Nepean Public Hospital.

Tonight we have as our guest speaker Assoc. Professor Viet Do who will speak on new advances in radiological therapy and treatment for prostate cancer.

All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blacktown, Blue Mountains, Hawkesbury and Penrith areas.

Come along and experience the caring and benefits offered by our Support Group whose motto is YOU ARE NOT ALONE. Enquiries: Enquiries: Visit our website www. prostatesupport.org.au or David Wilkinson, President 1300 13 38 78.

Thursday November 20 (3rd Thursday of each month) Solo Circle of Friends For single men & women 55 yrs & over who enjoy lunches, dinners, outings etc. Come and join our friendly group To join, send self addressed envelope to Secretary, PO Box 7557 South Penrith NSW 2750 Friday November 21 Christmas Craft Night to be held at Warragamba Baptist Church from 7.30pm10pm. A fun evening of Christmas Craft with a delicious Supper served during the evening. Cost is $15. Bookings at warragambabaptist@gmail.com are essential as places will fill quickly.

Sunday November 30 (Last Sunday of each month) Hubertus country Club Markets 8:30am start. Household goods, brica-brac, arts and crafts, plants, food and refreshments. 205 Adams Rd, Luddenham Booking and Enquires Contact Cheryl - 0416 792 719

MONTHLY EVENTS 1st Saturday each month Mulgoa Landcare Group 9am - 1pm Phone: 0411 487 512 for venue Market at Uniting Church, Northern Road, Luddenham. Cancer Council Rose Bushes FOR SALE. 2nd & 4th Friday each month Senior Ladies Train Travellers 2nd & 4th Friday each month. Retirees 60 and over looking to find ways of travelling using Seniors Concession Rail ticket $2.50 combined with unaided walking for exercise. Guest speakers, discover new places & friendships, group meetings.

Enquiries - send stamped, self addressed envelope & phone contact to: Senior Ladies Train Travellers PO Box 7710 South Penrith 2750 3rd Wednesday each month WOW Women of Wallacia 7pm til 9pm Diverse age group. Fun, interesting conversarion, learn new skills and outings. New members welcome.

Phone Ellena 0403 738 500

UPCOMING EVENTS

February Sat 21st & Sun 22nd

The next Luddenham Show.

We are currently looking for the following * Sponsors for the Show, packages are now available. * Advertisers for our Show Schedules. * Stall Holders, this year we have a new look stall area. * Entertainment for the Stage (Singers, Dancers, Clowns Etc). * Volunteers to work at Show.

For further information please email secretary@luddenhamshow.com.au indicating on what you would like information on.

WEEKLY EVENTS Mondays 6.00pm - 7.30pm Warragamba Junior Guides (Ages 7-10) Contact Julie: 0414 619 382 Monday/Wednesday & Fridays 9-2pm Warradale Men’s Shed is a place where men can socialise, talk about their problems and build new friendships. We are a member of the “Australian Men’s Shed Association” Come to us if you have time on your hands or just want to sit around yarning,.

We are at 10 Eighteenth St, Warragamba (opposite the Worker’s Club) Try your hand at woodworking, gardening etc.

We welcome, we listen, we help. Try us. Roll up any time. Terry : 4653 1943 Ron : 4774 1343 Brian : 4774 0276 Every Second Tuesday 10am - 12pm Wallacia Seniors Group “The Young at Hearts” Wallacia Progress Hall.

Fun and interesting group, men and women. New Members welcome.

Phone Ellena 0403 738 500 Wednesdays 7pm for 7.15pm start Every Wednesday Rotary Club of Wallacia-Mulgoa Valley Cost of meal $20.00 per head (One course, Plus tea coffee/BYO Alcohol) To book, contact Jan Bradley on 0428 289 919 Expressions of interest for Guest Speakers, please call Jan or email: wmvrotary@iprimus.com.au Wednesdays 6.30pm - 8.30pm Warragamba Girl Guides 10-14 years of age Contact Gabrielle: 0409 042 136 Wednesdays 10.00 - 12.00pm Mulgoa Jumping Joeys Playgroup.

Meets Mulgoa Hall. New members welcome.

1800 171 882 for more information.

Wednesdays - 10.00am - 12.00pm Mulgoa Jumping Joeys Playgroup Meets at Mulgoa Hall New members welcome.

1800 171 882 for more information.

Thursdays 9.00am - 10.00am Gentle Exercise Group Do you want to join a friendly group with lots of laughs & social interaction?

Work at your own pace. Memory & Relaxation Techniques. A great way to iimprove:Osteoporosis and Arthritis problems, Co-ordination & Balance Warragamba Town C Hall H Cost: $3 - Phone 4774 1273 C Thursdays 7:00 - 9:45pm T LLove Modern Jive dance lessons and social group for over 18’s. g Get fit, learn to partner dance and meet G new friends. Beginners, couples and singles n welcome. $10 for members, $15 casual per w ssession. For more information call Andrew 4730 3300 Or visit Facebook: www.facebook.com/ 3 llovemodernjive

www.mulgoagazette.com.au November 2014 17

BUSINESS DIRECTORY

ACCOUNTANT BRAZEWELL TAX & ADVISORY Local & friendly Chartered Accountancy practice offering: Â&#x2021; $FFRXQWLQJ %RRNNHHSLQJ Â&#x2021; 7D[DWLRQ %$6 ,$6 Â&#x2021; %XVLQHVV 6WDUW 8S Â&#x2021; 3D\UROO $GPLQLVWUDWLRQ )RU LQGLYLGXDOV DQG EXVLQHVV DW UHDVRQDEOH UDWHV 3OHDVH FDOO WR DUUDQJH DQ DSSRLQWPHQW DW D WLPH FRQYHQLHQW WR \RX 5HQHH %DUU\ &$ 0408 118 142 *OHQPRUH 3DUN UHQHH EDUU\#EUD]HZHOO FRP DX

ACCOUNTANT

ASPHALT SERVICES

G & S B ricklaying

S ERV I CES Australian Asphalt Contracting Pty Ltd

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Servicing All Areas Ph/fax: 4774 2227 0419 422 493 Supplying all Your Asphalt Applications www.australianasphaltcontracting.com

AWNINGS & CARPORTS

Sean Howells Bus(Acc)CA

QUALITY IS MY NUMBER 1!

AWNINGS & CARPORTS Builders License No. 159595C

- Deckings - Carports and awnings - Screen enclosures - Extensions/ renovations - Glass rooms

- General carpentry and maintenance

Renovation Specialists All Carpentry Â&#x160; Pergolas Awnings Â&#x160; Decks Â&#x160; Windows Cladding Â&#x160; Roofing Â&#x160; Guttering Maintenance & More Over 35 Years Experience Contact Ross

Ph: 0403 815 398

BALLOON ARTISTRY

BUILDER

BALLOONATICS Ç Ç Ç Í&#x2DC;Ä?Ä&#x201A;ůůŽŽŜÄ&#x201A;Ć&#x;Ä?Ć?ĹśĆ?Ç Í&#x2DC;Ä?ŽžÍ&#x2DC;Ä&#x201A;Ćľ

Helen & Dianne

BallooĹś Ä&#x17E;Ä?Ĺ˝Ć&#x152;Ä&#x201A;Ć&#x161;Ĺ˝Ć&#x152;Ć?

0408 667 916 0437 970 513

www.nepeanairnsw.com.au

Ä?Ä&#x201A;ůůŽŽŜÄ&#x201A;Ć&#x;Ä?Ć?ĹśĆ?Ç Î&#x203A;Ĺ?ĹľÄ&#x201A;Ĺ?ĹŻÍ&#x2DC;Ä?Žž

ANTENNA

BATHROOMS

Digital Antenna Guys

WHALE BATHROOMS

â&#x20AC;˘ Quality Bathroom Renovations â&#x20AC;˘ Customer discounts given â&#x20AC;˘ Rotted Timber Repairs â&#x20AC;˘ All Work Guaranteed â&#x20AC;˘ Free quotes

4773 8700 or 0417 417 556 www.whalebathrooms.com.au

18 November 2014 www.mulgoagazette.com.au

- Extensions / Renovations - Decks / Pergolas - All Carpentry - Bathrooms - Insurance work Free Quotes All Suburbs 30 Yrs Experience

Chris 0405 107 506 info@philway.com.au

Licence 238922C "#/ -JDFODF $

BUILDER Lic No 67245c

Talk to our friendly technicians today

Specialising In: - Additions and renovations - Bathrooms and kitchens - Decks and pergolas - Maintenance work - All trades supplied

ross@mtmbs.com.au Â&#x160; www.mtmbs.com.au

*VTTLYJPHS 9LZPKLU[PHS

FREE QUOTES 0410 513 630

25 YEARS EXPERIENCE

Call Shane for a FREE quote on 0422 316851 or 02 47742 610

Get Ready for Summer!

Antenna Supplied and Fitted Digital Set Top Boxes, Insurance Work, TV Data & Phone Outlets, Home Theatre Installations, Receive Wollongong Channels.

JOHNS & ROGERS PTY LTD BUILDERS

From Roof Top to Underground Bathrooms, Extensions &

*HSS 7OPS 0407 319 525 6MĂ&#x201E;JL 4733 3110

BUILDING SERVICES

Builders Lic: R76576

Home Improvements

+\J[LK :`Z[LTZ Â&#x2039; :WSP[ :`Z[LTZ Â&#x2039; >LH[OLY^HSSZ

0418 971 510

BUILDER / REPAIRS

Hi-Quality Service & Repair Specialists

4774 0486

Licence No: 67713C

â&#x20AC;˘ Small & medium business specialist â&#x20AC;˘ Personal tax returns â&#x20AC;˘ Yearly tax planning â&#x20AC;˘ Budget/Business Analysis â&#x20AC;˘ MYOB & other software services â&#x20AC;˘ Convenient appointment times â&#x20AC;˘ Onsite consultation available

AIR CONDITIONING

All a spects of bri ck work & Landsca ping Houses, Extensions, Garages, Blockwork, BBQâ&#x20AC;&#x2122;s, Letter/garden b oxes, Retaining walls, Brick fences. Landscaping, Pool fences & New Pool Coping Lic No. 39023C

Brett: 0418 410 262 Greg: 0418 410 261

A qualified professional who can provide solutions to your financial needs

sean@elgaccounting.com.au Suite 11 Silverdale Shopping Centre Open Mon - Fri 9am -5pm Saturdays & evenings by appointment

28 years experience, Quality assured

For all your building and carpentry needs!

Sound advice without the jargon

4774 2844 or 0408 411 180

BRICKLAYING

WEST RIVER CONSTRUCTIONS P/L Â&#x2021; 5HQRYDWLRQV Â&#x2021; ([WHQVLRQV Â&#x2021; 1HZ +RPHV Â&#x2021; 3HUJRODV Â&#x2021; 'HFNV Â&#x2021; )ORDWLQJ Ă&#x20AC;RRUVÂ&#x2021; %XLOW LQ ZDUGUREHV Â&#x2021; +DQJ GRRUV Â&#x2021; 6NLUWLQJ Â&#x2021; $UFKLWUDYHV Â&#x2021; *\SURFNLQJ 3ODVWHULQJ Â&#x2021; *HQHUDO KRXVHKROG PDLQWHQDQFH PXFK PRUH

FREE QUOTES &RQWDFW 0DWKHZ RQ 0439 322 498 RU peoscarpentry@hotmail.com /LFHQFH 1R &

CARPENTER

THE DECK EXPERT Expand you outdoor living space and add value to your house.

)UHH TXRWH JUHDW SULFH DQG H[SHUW ¿QLVK , ZLOO EHDW DQ\ TXRWH 1R MRE LV WRR ELJ RU WRR VPDOO Ring Jason 0438 645 384 or email jas0686@hotmail.com *HW \RXU RXWGRRU DUHD UHDG\ IRU VXPPHU QRZ

CONCRETING

ELECTRICIAN

FOR ALL YOUR CONCRETING & EXCAVATION NEEDS

CONCRETE SERVICES PTY LTD

â&#x20AC;¢ COMMERCIAL â&#x20AC;¢ DOMESTIC

John Yalden Electrical Services

Call 4774 1055 or 0408 268 234

1300 557 548 or 4774 9618

0417 000 070 or 9623 5546

Industrial Commercial Domestic Installation & Repairs Hot Water System Installation & Repairs

CELEBRANT

COUNSELLING & PSYCHOLOGY

ELECTRICIAN

CARPET CLEANING

ARGYLL

A GREAT FOUNDATION FOR A SECURE FUTURE

Carpet & Upholstery Cleaning Tile & Grout Cleaning

Contact Glenn on

Locally owned & operated. On time, every time. Quality work at competitive prices.

â&#x20AC;&#x2DC;Creating beautiful memoriesâ&#x20AC;&#x2122; *Wedding

*Vow

*Commitment

Ceremony

Renewal

*Baby

Naming

0411 608 192

ELECTRICIAN

CLEANING JAMESâ&#x20AC;&#x2122; INTERIOR HOUSE CARE

FOR AN OBLIGATION FREE QUOTE Phone Linda & Brad

0404 059 153

* Regular house cleaning * Move Out/Move In clean * Oven Cleans * Spring Cleans * Locally owned & operated

ELECTRICAL SERVICES

Servicing Silverdale & Wallacia

Call Jeremy

0423 461 497

Free Call 1800 1 JAMES

CLEANING

BLN: 246799C

ELECTRICIAN

PMG CLEANING SERVICE VENETIAN / TIMBER BLINDS PLANTATION SHUTTERS CALL OR TEXT PETER FOR A FREE QUOTE

0414 329 062 CONCRETING

ARTISAN CONCRETE 214802C

All Concrete Designs & Colours

Phone: 4733 0792

Email: advertise@districtgazette.com.au

ELECTRICIAN CHRIS POLI ELECTRICAL SERVICES

0400 430 363 *Domestic *Commercial *Data/Phone Points * Ducted Vacuums *Hot Water System Repairs *TV Outlets *Electrical Tagging *Installation & Repairs

4774 0507 0407 741 169 Free Measure & Quote

'(6,*1 Â&#x2021; ,167$//Â&#x2021; 0$,17$,1 Â&#x2021; /LJKWLQJ 3RZHU 3RLQWV Â&#x2021; 79 3KRQH 2XWOHWV Â&#x2021; 6PRNH $ODUPV Â&#x2021; LQ +HDWHUV &HLOLQJ )DQV Â&#x2021; 6WRYH +RW :DWHU Â&#x2021; 24 +U EPHUJHQFy SHUYLFH $YDLODEOH 9LVLW RXU ZHEVLWH www.rondys.com.au IRU GHWDLOHG LQIRUPDWLRQ DERXW RXU VHUYLFHV

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ABN 78 738 702 949

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Domestic Â&#x2021; 6ODEV Â&#x2021; 'ULYHV Â&#x2021; 3DWKV Industrial & Commercial

less than $1 per day

Choose FIRST PLACE in your chosen CATEGORY Ask us how! advertise@districtgazette.com.au

www.mulgoagazette.com.au November 2014 19

EXCAVATIONS

ASE Alan Summerhayes Excavations

Bobcat Bobcat, skid-steer loader 4.5T 5.5TExcavator, Excavator Rock Auger, RockBreaker, Breaker, Auger, Bogie Bogie Tipper Tipper

Large or small detail excavation

FENCING

FENCING

Elite Glass

& GATE CENTRE Manufacturers of T ubular Fencing for: Pools Gardens Sec urity Supplie s of ColorBond Fencing Powder Coating Ph:

Phone: 4774 2222 Mobile: 0416 266 566

GLASS & GLAZING

Head Office & Factory 44 Sterling Road, Minchinbury www. fen cing and gat e.com.au

9625 4244

Glass cut to size Showers Screens Mirrors & Mirror Doors Window & Door Repairs Shop Fronts Insurance Work Free Quotes

Fax: 9625 6788

EXCAVATIONS

FENCING

Contact LOU

0417 684 730

HAIR & BEAUTY

Daniâ&#x20AC;&#x2122;s Hairport Pool & Ga rden Colorbond Glass Mob: 0415 401 911 Security Home: 4774 0062 Pic ket Lic No. 162374C Ba lustrading

FLORIST

Annâ&#x20AC;&#x2122;s Flowers

All aspects of menâ&#x20AC;&#x2122;s & womens hairdressing Shop 31A Fourteenth St Warragamba

4774 2300 HAIR & BEAUTY

Flowers for all occasions

EXCAVATIONS building services pty ltd

Excavation & Tipper Hire MINI EXCAVATOR RUBBER TRACKS ROCK BREAKER & 2 TONNE TIPPER Â&#x2021; 7UHQFKLQJ )RRWLQJV Â&#x2021; 3RVW 3LHU +ROHV &RQFUHWH 6RLO 5HPRYDO Â&#x2021; 'ULYHZD\V Â&#x2021; 5HWDLQLQJ :DOOV Â&#x2021; /DQG &OHDULQJ Â&#x2021; 5RFN ([FDYDWLRQ Â&#x2021; 'UDLQDJH Â&#x2021; 5HPRYDO RI )LOO Â&#x2021; /LFHQVHG DQG ,QVXUHG Â&#x2021; $OO *HQHUDO ([FDYDWLRQ Â&#x2021; )UHH 4XRWHV

:HGGLQJ &KXUFK )ORZHUV )XQFWLRQV &RUSRUDWH (YHQWV 6SHFLDO 2FFDVLRQV 9HQXH 6HW 8SV )XQHUDOV Now Available +LUH RI :LVKLQJ :HOO :HGGLQJ $UFK 7DEOH &HQWUH 3LHFHV Much Much More!

Call Today!

4774 2316 or 0409 120 798 IDFHERRN FRP DQQVĂ&#x20AC;RZHUV

FLORIST

EXCAVATION - Buckets 300 to 450 - Mud buckets 7LJKW $FFHVV 6SHFLDOLVW PP ZLGH DEOH WR ÂżW through door - Hammer & Ripper - Conveyors

My Classic Flowers

Quality Services at an Affordable Price Servicing all Areas

:HGGLQJ )ORZHUV Â&#x2021; %RXTXHWV Â&#x2021; %XWWRQKROHV Â&#x2021; &KXUFK )ORZHUV Â&#x2021; &HUHPRQ\ )ORZHUV Â&#x2021; 6SHFLDO 2FFDVLRQ )ORZHUV Weâ&#x20AC;&#x2122;ll work within your budget Contact Myriam â&#x20AC;&#x201C; 0401 003 524

David La Rosa Mobile: 0418 286 147 2IÂżFH

Licence 62100C

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EXCAVATIONS

GARAGES

Land Clearing, Trenches, General Excavation, Posthole & Pier Drilling.

4773 3217 or 0419 280 772

Â&#x2021; *DUDJHV Â&#x2021; )DUP 6KHGV Â&#x2021; :HHNHQGHUV Â&#x2021; &RPPHUFLDO %XLOGLQJV Â&#x2021; 9HUDQGDKV

Â&#x2021; 3DWLRV Â&#x2021; $ZQLQJV Â&#x2021; 3HUJRODV Â&#x2021; Carports Â&#x2021; &RORUERQG ÂŽ

CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION

P: 4773 4478 | M: 0419 993 723 www.craigsmgasteelbuildings.com.au ABN: 27 109 556 890

Licence No 115083C

EXCAVATIONS

1300 664 661

0419 018 866 Lic No. 219463C â&#x20AC;˘ Truck, Bobcat Skid Steer Loader, Excavator Hire â&#x20AC;˘ Auger, Forks & Hammer â&#x20AC;˘ Rubbish Removal & Site Cleaning â&#x20AC;˘ Landscaping, Turf & Plants â&#x20AC;˘ Retaining Walls

Delicious Chocolate Bouquets! lollylicious.com.au Shop 8 NK Centre 450 High Street, Penrith NSW 2750 Delivering to Sydney + Central Coast + Wollongong

20 November 2014 www.mulgoagazette.com.au

Essential Looks

www.tracysessentiallooks.com.au 3URIHVVLRQDO 8QLVH[ +DLU %HDXW\ 6DORQ

November Specials Pick One of Three

Â&#x2021;10% off all Nose and Ear Piercings. Â&#x2021; +RXU 6ZHGLVK 0DVVDJH IRU Only $45 1HZ 6HUYLFH Â&#x2021; 2QH RQ 2QH 7XWRULQJ IRU 6WXGHQWV IURP <HDU $YDLODEOH 1RZ

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1 Castle Rd, Orchard Hills

4736 6881

Carpentry & Odd Jobs Â&#x2021; 6PDOO /DUJH -REV Â&#x2021; &DUSHQWU\ Â&#x2021; 3ODVWHUERDUG Â&#x2021; .LWFKHQ )DFHOLIWV Â&#x2021; %XLOGLQJ 0DLQWHQDQFH

Â&#x2021; Will do Most Jobs that

GIFTS MULTI-AWARD WINNING

Tracys

HANDYMAN

M & S VELLA

EXCAVATIONS

HAIR & BEAUTY

Others Wonâ&#x20AC;&#x2122;t Â&#x2021; 30 Years Experience Â&#x2021; Reliable & Honest 3KRQH &ROLQ

0418 231 431 RU 4774 1703 /LFHQFH QR &

KITCHENS

Joeâ&#x20AC;&#x2122;s Ultimate Handyman Services All Aspects of Building and Building Repairs

BUILDING Concrete Footings, Bag Rendering, Block Work, Window Repairs, Saw Cutting, Stone Walls, Decorative Stone Laying, All Brickwork BUILDING REPAIRS Tiles, Plastering, Carpentry, Doors & Locks, Painting, Fly Screens, Leaky Taps GENERAL JOBS Lawn Mowing, Rubbish Removal, Garden Care, Property Maintenance

0422 765 397

â&#x20AC;&#x2DC;Service with a smileâ&#x20AC;&#x2122; ALL WORK GUARANTEED

Lic No: R84571

HARDWARE

Storage Mate

HOT WATER

HOGAN HOT WATER All Brands of Hot Water S ystems Replaced All Hot Water Problems S olved

Kevin Ryan

0418 480 753

Specialising in â&#x20AC;˘ Kitchen renovations â&#x20AC;˘ Replacing benchtops and doors to existing kitchens

Lic No. 60523C

HERITAGE LANDSCAPES & PROPERTY MAINTENANCE

Call Bert 0419 981 001

Repair&servicingofallmakesofmowers, chainsaws & line trimmers

Licence No. 223594C

MASSAGE ESSENTIAL BODYWORKS

Massage Therapy

4722 3503 massagepenrith.com.au

Massage...â&#x20AC;&#x2122;So much more than a simple pleasureâ&#x20AC;&#x2122;

Gardens, Decks, Retaining Walls, Turfing, Irrigation, Paving & Garden Maintenance Call Ben

REMEDIAL â&#x20AC;&#x201C; SWEDISH/RELAXATION COUPLES â&#x20AC;&#x201C; SPORTS â&#x20AC;&#x201C; PREGNANCY â&#x20AC;&#x201C; REFLEXOLOGY DAY SPA PACKAGES â&#x20AC;&#x201C; HOT STONE THERAPY GIFT VOUCHERS AVAILABLE

LANDSCAPE SUPPLIES

MASSAGE

0448 844 314

SILVERDALE SAND & SOIL

4774 2440

Deliveries Available Open 7 days

LAWNS & GARDENS

Andrew Johnston's Garden Services Lawns, Lawns Landscape to Construction, Hedging, From Tree Lopping Garden Maintenance and Tree Lopping

YOUR LOCAL HOT WATER SPECIALIST

Ph: 0408 259 994

0449 134 772

HOT WATER / GAS HEATING

LAWNS & GARDENS

PENRITH GAS SHOP

DA Lawn, Garden & Handyman service call David 4774 2234

Save Money - Switch to Gas Gas room heating servicing/repairs Hot water repairs / replacement - Gas appliance conversions LPG to Natural Gas New heater sales

MOBILE LAWNMOWER REPAIRS

LANDSCAPING

$10 \RXU ÂżUVW MRE $10 off off \RXU ÂżUVW MRE

GAS Î&#x2021; SOL AR Î&#x2021;ELECTRIC

LAWN MOWER REPAIRS

BERTâ&#x20AC;&#x2122;S

HANDYMAN

Fully Insured Â&#x2021; )XOO\ ,QVXUHG Â&#x2021; <RXQJ KRQHVW WUDGHVPDQ

andrewjlawns@hotmail.com

Located Inside Insignia Hair & Day Spa ABCOE Centre 14/69 York Road, Penrtih 2750

Sueâ&#x20AC;&#x2122;s Sanctuary... ... for massage and healing We specialise in Relaxation, Remedial, Sports, Reflexology/Raindrop massages; Kinesiology & Reiki treatments also available For more information on treatments please visit www.susandixonmassage.com Phone Susan or Chanelle

Gift certificates available Daytime & Evening appointments

4774 1074 0414 741 472

MOBILE MECHANIC

R LL

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ROLL š ON

LIC: MVRL49778 | ABN 28 810 399 437

MOBILE MECHANIC & AUTO ELECTRICIAN

0434 217 614

t #SFBLEPXO 4FSWJDF t &MFDUSJDBM 3FQBJST t -PH #PPL 4FSWJDJOH t 4DBO UPPM %JBHOPTJT t .FDIBOJDBM 3FQBJST t 3FWFSTJOH $BNFSBT t 1SF QVSDIBTF *OTQFDUJPOT t (14 5SBDLJOH 4ZTUFNT t 3FHP *OTQFDUJPOT t "VEJP *OTUBMMT rollonautomotive@hotmail.com www.rollonautomotive.com.au

4729 6155

0413 569 743 or 0403 311 072 â&#x20AC;&#x2DC;Reliable friendly serviceâ&#x20AC;&#x2122;

IRONING

LAWNS & GARDENS

MOTOR MECHANIC

SPECKS LAWN MOWING

Luddenham Auto Repairs

YOUR ONE STOP GAS SHOP

ARE YOU TOO BUSY TO IRON OR JUST HATE IT?? â&#x20AC;ŚWell then, let me take care of it for you!

I can pick up and drop off your ironing at NO EXTRA COST TO YOU!!!

(Silverdale and Warragamba area only, condâ&#x20AC;&#x2122;s apply)

RELIABLE, HONEST & FRIENDLY service with COMPETITIVE RATES.

House + Acreage From $25 Fully Insured

Â&#x2039; -\SS 4LJOHUPJHS 9LWHPYZ HUK :LY]PJL Â&#x2039; +LHSLY /HUKIVVR :LY]PJPUN Â&#x2039; 7L[YVS HUK +PLZLS HUK ^K 9LWHPYZ Â&#x2039; *VTW\[LY +PHNUVZ[PJ 9LWHPYZ HUK :LY]PJL Â&#x2039; 9LNV *OLJRZ HUK 37. Â&#x2039; ,UNPUL .LHYIV_ HUK +PMM 9LI\PSKPUN Â&#x2039; +PZJV\U[ ;`YLZ Â&#x2039; 7LUZPVULY +PZJV\U[Z (]HPSHISL

0417 670 989

Phone: 0428 663 204

40 Campbell Street, Luddenham Phone: 4773 4442

KITCHENS

LAWNS & GARDENS

MOTOR MECHANIC

4732 4566 fax: 4732 4588 www.jandlkitchens.com

Quality Affordable Kitchens

Enquire about a Free Consultation Come and visit our showroom at

Unit 1/6 Coombes Dr, Penrith Open Mon â&#x20AC;&#x201C; Thurs 7.30am - 4pm Friday 7.30am - 2pm Saturday 9am - 1pm

Lawn Mowing from $25

Top Dressing and Fertilising Complete Garden Maintenance 10 Years Experience. Free Quotes )XOO\ 4XDOLĂ&#x20AC;HG DQG ,QVXUHG

Call Terry 0410 461 288

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4773 4442

www.mulgoagazette.com.au November 2014 21

OVEN CLEANING

PLUMBING

HATE CLEANING YOUR OVEN?

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Get Western Cleaning Solutions to do it for you!

Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved 12 )80(6 Â&#x2021; 12 +$56+ &+(0,&$/6 Â&#x2021; 12 )866

PLUMBING Lic 251075C

24 Hrs â&#x20AC;&#x201C; 7 Days

$70*

Licensed Plumber, Drainer & Gasfitter

Call Bob on 0417 262 706 or 4774 0026 (AH) *Extreme Oven Conditions May Incur An Additional Charge.

Loyalty Discounts Can Apply

PAINTER PAINTER

0417 423 166

Glen Baragry 4736 5136 0418 638 845

Free Call

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Blocked Drains

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Call your local Plumber on: P: 4727 2727 0410 638 638 342 4773 8744 orM:0410 342

No Job Too Small

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Lic. 158889C

PAINTER Steve Jâ&#x20AC;&#x2122;s Painting Services

PLUMBING

PLUMBING

Wallacia Plumbing Wallacia Plumbing

ALL AREAS All General Painting No job too big or small Free quotes - No obligation

0402 008 936 Lic No. 221820C

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24HRS 7 DAYS PER WEEK Call Out Blocked Drains from $49 Taps, Toilets Repaired Save $39 Hot Water, Gas + LPG Leak Detection, Pipe Location Free Plumbing Inspection Free Drain Camera with Every Jet Blasting Pensioner Discounts Back Flow Testing TMV testing Small Job Specialist Commercial industrial & domestic plumbing.

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Plumber Drainer Gasfitter 24 Hoursâ&#x20AC;&#x201D;7 Days Bathroom Renovations Extensions Maintenance Blocked Drains Hot Water Broken Pipes

For friendly & reliable service contact Simon Parnell on 0410 421 573

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Phone Daniel

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0410 602 502

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Plumbe r Lic No.. L9397 Drainer N.G. & L.P. Gasfitter Backflow Pre vention Accredite d Hotwater Systems Re paired and Replace d

Greg Beatson Tel: 4773 8698 Mob: 0418 610 509 Wallacia

RESTAURANT

Welcome

Chinese Restaurant

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4774 1944

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0415 249 677 Lic. No. 39212C

22 November 2014 www.mulgoagazette.com.au

less than $2 per day Phone: 4733 0792 Email: adverĆ&#x;se@districtgazeĆŠe.com.au

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advertise@districtgazette.com.au

SIGNS

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Reading Solutions

Learning to Read - Changing a Life

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PHONE DAVE or STEVE on 0412263373, 0418267663 OFFICE (02) 4773 9802 Lic No: 156398C

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VET

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Please phone for an appointment

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RUBBISH REMOVAL TIME FOR A CLEANOUT?

TILING

WELDING Licence No.239747C

Paulâ&#x20AC;&#x2122;s Tiling Â&#x2021; $OO 6PDOO %LJ 7LOLQJ :RUN Â&#x2021; 'RPHVWLF &RPPHUFLDO Â&#x2021; )UHH 4XRWHV 1R 2EOLJDWLRQ Â&#x2021; <HDUV ([SHULHQFH

Mobile: 0439 664 866 TILING

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$

Conditions Apply.

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0432 696 812

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Call: Nathan on 0419 644 505 Email: nsjfabrication@hotmail.com

WINDSCREENS

Prestige Autoglass

Ph: 0422 388 077

TREE SERVICES

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Specialising in Car and Truck Windscreens LOCAL MOB ILE S ERVICE

Off The Cuth Our Services Include:

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ABN: 21 862 102 301

All aspects of tiling, bathroom renovations, repair work Shane - 0418 439 992

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NSJ Fabrication

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WINDOW CLEANING 4774 1455 Mob: 0425 217 566

TUITION

WOODWORK

*ACE* Tutoring

Moosehead Woodworks

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ZÄ&#x201A;Ć&#x161; Ä&#x201A;Ä?ĹŻÄ&#x17E; Đ˝ EÄ&#x201A;Ć&#x2030;ĹŻÄ&#x201A;Ĺś Î&#x2DC; Ä&#x201A;Ć?Ĺ?Ä? ^ĹŹĹ?ĹŻĹŻĆ? 'ŽŽÄ&#x17E;Ä&#x161;Ć? Đ˝ Ç&#x2020;Ć&#x161;Ä&#x17E;ĹśĆ?Ĺ?ŽŜ Î&#x2DC; 'Ĺ?Ĺ&#x152;Ä&#x17E;Ä&#x161;ÍŹdÄ&#x201A;ĹŻÄ&#x17E;ĹśĆ&#x161;Ä&#x17E;Ä&#x161; ZÄ&#x17E;Ć?Ćľ ĹŻĆ&#x161;Ć? Đ˝ ZÄ&#x17E;ĹľÄ&#x17E;Ä&#x161;Ĺ?Ä&#x201A;Ć&#x;ŽŜ Î&#x2DC; >Ä&#x17E;Ä&#x201A;Ć&#x152;Ĺś dĹ˝ ZÄ&#x17E;Ä&#x201A;Ä&#x161; Đ˝ >Ä&#x17E;Ä&#x201A;Ć&#x152;ĹśĹ?ĹśĹ?ÍŹ Ä&#x17E;Ĺ&#x161;Ä&#x201A;Ç&#x20AC;Ĺ?ŽƾĆ&#x152;Ä&#x201A;ĹŻ /Ć?Ć?ĆľÄ&#x17E;Ć? Đ˝ KĆ&#x2030;Ć&#x2030;Ĺ˝Ć&#x152;Ć&#x161;ƾŜĹ?Ć&#x161;Ç&#x2021; ĹŻÄ&#x201A;Ć?Ć? Î&#x2DC; ^Ä&#x17E;ĹŻÄ&#x17E;Ä?Ć&#x;Ç&#x20AC;Ä&#x17E; ,Í&#x2DC;^ ĹśĆ&#x161;Ć&#x152;Ç&#x2021;

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0419 634 323 Cabinets & Woodwork

www.mulgoagazette.com.au November 2014 23

y Now Full Licensed

Gluten Pizza Free & Pas ta

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at Pietro’s!

Lunch or Dinner Bookings Or

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Christmas Party

Pietro the chef creates delicious dishes ĂŶĚ ƐĞƌǀĞƐ ƚŚĞŵ ƵƉ ŝŶ ĂŶ /ƚĂůŝĂŶ ƚƌĂĚŝƟŽŶ ĐĐƌĞĂƟŶŐ Ă ǁĂƌŵ ĂŶĚ ĨƌŝĞŶĚůLJ ĞŶǀŝƌŽŶŵĞŶƚ ǁŚĞƌĞ ƉĞŽƉůĞ ĨĞĞů ĐŽŵĨŽƌƚĂďůĞ ĂŶĚ ƌĞƚƵƌŶ ƟŵĞ ĂŌĞƌ ƟŵĞ͘

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Opening hours Monday to Friday 7.30am - 7pm Saturday & Sunday 7.30am - 6pm