Echo Sept 10

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Hits & Myths

Fifth Avenue Chiropractic

CDs and DVDs

Shop 5 Strand Arc, Leura info@hitsandmyths.com.au

Music and Movies of Enduring Quality

Your Community News September 2010

Issue 21

www.theecho.net.au

Blue Mountains Disability Ambassadors “International Day of People with Disability is a great opportunity to see that people with disabilities are an integral part of our community, contributing to the diversity and the unique character of the Blue Mountains,” said Phillip Menzies, from Kirinari Community Services and a member of the organising committee. The committee is organising a calendar of events for the week leading up to International Day of People with Disability on the 3rd of December. “We are seeking people who identify as having a disability and who have made the sort of contribution to community that may inspire others”, said David Cretney from Sylvanvale Foundation. Nomination forms can be found at Neighbourhood Centres or downloaded from www.sylvanvale.com.au. For more information phone Phillip 4782 9371 or David 0439 649 949.

Hawkesbury Canoe Nathan Timms from Leura loves all outdoor sports, especially running ultra marathons and rock climbing. He decided to take up paddling a canoe about 5 years ago and is now training for a 111 km overnight paddle down the Hawkesbury from Windsor to Brooklyn! See page 3.

Walk for MS Research The Mudgee2Sydney Walk for MS Research is coming next month. The 270km walk from Lithgow to Glenbrook wants to raise $100,000 towards funding research into finding a cure for MS.

See page 3.

City to Surf winners George Benger from Blackheath competed in the 40th Annual City to Surf race on August 8th. George is 81

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years old and one of only 39 people who have competed in the 14 km race every year since it began. George finished in a time of 155 mins on Sunday, and says his best time was 60 mins in 1974. George keeps himself fit by playing tennis 3 days a week and is planning to compete in the City to Surf until he is 90. The Blue Mountains City-2-Surf team, the Tumour Terminators, were honoured by team member and former Bullaburra boy Ben St Lawrence taking first place in the 2010 event. Ben finished in 41.05 minutes! He first entered the race as an eight-year-old. See page 7.

Spa Sublime Award Spa Sublime won the “Specialised Tourism Services” category for the fourth year in a row at the recent 2010 Blue Mountains Tourism Awards of Excellence. See page 4.

Join the Village Fitness 12 week weight loss challenge It’s not just your waistline that benefits

Ring

You will

4782 3809

linley.villagefitness@gmail.com Level 2, 98 Bathurst Road KATOOMBA www.villagefitness.com.au

• Stabilize & control blood sugar levels • Decrease cholesterol & triglyceride levels • Decrease blood pressure • Increase energy levels • Dramatically decrease body fat

‘We have some of the Best from Woodford to the West’ Free market appraisal Phone today: 4787 8781

www.walltowall.net.au www.theecho.net.au

September 2010

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