Popular psychology magazine

ATTRACTION HOW TO BE MORE ATTRACTIVE

HAPPINESS

5 CHOICES TO CREATE HAPPINESS

9

CAREER TIPS HAVING A WINNER MIND

33

43

FINANCE

HOW TO SAVE MONEY WHILE ON VACATION 46

psychology POPULAR 02/2014

Tips to improve your life

FREE SELF-HELP

BOOKS AND APPS BETTER SEX LIFE

HOW TO BE SPONTANEOUS

WHAT MAKES PEOPLE

SUCCESSFUL

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TIPS FOR A BETTER LIFE

In this Issue

Attraction 9 How To Be More Attractive – Gotta Have Sense Of Humor!

Bad Habits 13 Social Bad Habits Feng Shui 16 Simple Feng Shui Tips for the Home Life Coach 20 Becoming A Life Coach Staying Young 23 Anti-Aging Effects of Blueberries

6 Law of Attraction

The Power Of Personal Choice

Stress Management 26 Tips On Managing Your Stress

LOVE AND HAPPINESS Happiness 33 Happiness Takes Work: 5 Choices to Create Happiness Improve Your Marriage 36 Romance Mistakes Tips To A Better Sex Life 39 How to Be Spontaneous

JOBS AND FINANCE Finance 46 How To Save Money While On Vacation

30 D ating

8 Quick Ways to Relax Before a Big Date

43 C areer Tips

Having a Winner Mind

Job 49 Questions to Ask Potential Employers During Interviews Success 55 The Invisible Leader

SELF DEVELOPMENT Personal Development 59 Language Barriers in Personal Development Psychology 62 The Benefit of Gardening for Well Being Self Confidence 67 How To Build Your Self Confidence

52 S uccess

73 Self Improvement

What Makes Can Negative Emotions People Successful Help You Become A Problem Solver?

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April 2014

Self Determination 70 Life is About Choices and the Decisions We Make Self Improvement 76 7 Habits Of Spectacularly Unsuccessful People www.poppsymag.com

From the Editor

A

Welcome to the new edition of Popular Psychology Magazine. t the beginning of this intro text I want to thank the people who have started to support the magazine with its articles. These are Acey Gaspard, Gordon Tredgold, Jeff Reech, Stephen Simes and Marczuke. You will have the pleasure to read their articles in upcoming issues of Popular psychology magazine. We are in contact with several other authors, and I believe that in the next issue will be even more new names.

From this edition we have a new sections - Apps reviews and Success. We will prepare reviews of useful applications in the area of self-help, success, psychology, goals setting, etc. Also, you will be able to read new articles about success.

In the next edition will be more news. We are preparing an interview with Alexandra Potora, author of many blogs, forums and article about Personal Growth, Relationships & Sex, Fashion & Beauty and Career & Money. Conversation with someone who has extensive experience in these areas will become an important part of any subsequent editions.

Also, in addition to apps and books review, we are preparing an overview of useful web addresses.

As you can see, a lot of new things is coming.

Thank you for your support.

Neboysha Dolovacki Editor

psychology POPULAR

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Editor and Design Neboysha Dolovacki Desktop Publishing Natasha Dolovacki Support Vladimir Vratonjic

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April 2014

Articles Acey Gaspard www.selfhelpcafe.com

Jeff Reech PyjamaMoney.com

Gordon Tredgold http://www.leadership-principles.com

Stephen Simes MARCZUKE www.poppsymag.com

Law of Attraction

The Power Of

Personal Choice All that you create or do not create in your life - comes from choice. Embrace and understand the dynamics of this essential ingredient of power. You suffer when you dis-empower yourself by feeling that you are not in control of your destiny.

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April 2014

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More Att ract ive Law of Attraction

How To Be

Gotta Have Sense Of Humor!

Men having great sense of humor ranked number three as being a personality trait that attracts women on survey results conducted by several magazines.

Topping the survey is physical appearance and number two, financial stability.

L

aughing can be very beneficial to one’s health, according to researchers. And a great sense of humor, which creates laughter, can make a lot of difference specially when dating women.

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April 2014

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Famous People Quotes The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.

Isaac Asimov

However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?

Buddha

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April 2014

Passion is universal humanity.

Without it religion, history, romance and art would be useless.

Honore de Balzac

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.

Carl Jung

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Bad Habits

SOCIAL

Bad Habits Having bad habits in social situations can make you a very unpopular person. You may not even know how others feel about your social blunders.

However, if you are acting in ways that are not considered appropriate, people will notice.

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April 2014

H

aving bad habits in social situations can make you a very unpopular person.

You may not even know how others feel about your social blunders. However, if you are acting in ways that are not considered

appropriate, people will notice.

Many bad habits can be noticed when people go out to a restaurant together. It can be a very unpleasant experience if people have certain bad habits. For instance, chewing with an open www.poppsymag.com

Feng Shui

Simple

Feng Shui Tips for the Home Part of an ancient Chinese art and science, feng shui is basically concerned with the harmonious relationship between man and his environment. It is based on a Taoist idea that nature is alive and has energy in different forms.

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April 2014

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Life Coach

BECOMING A

Life Coach Becoming a life coach is not as easy as it seems. And the truth of the matter is, life coaching is not for everybody. A person needs to posses some particular characteristics or traits required before he or she is considered to have the potential of becoming a life coach.

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April 2014

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Staying Young

Anti-Aging Effects of

Blueberries Blueberry season is almost coming. But this sweet, flare-crowned, indigo superfruit is more than just a mouth-watering delight to your craving senses. Would you believe that this favourite has a wide range of micronutrients that do not only protect the body from diseases, but also aging?

High Antioxidant Value lueberries, along with blackberries, strawberries, and plums, have the highest to-

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April 2014

tal antioxidant capacity of any food. It is being regarded as one of the “superfuits� having the promising combination of nutrient value, emerging research evidence for health benefits, versatility for manufacturing popular consumer products, and antioxidant strength.

Antioxidants are thought to aid in guarding the body against the detrimental effects of free radicals to cells and the chronic diseases associated with the course of aging. The antioxidants present in this fruit can protect the cell, so there is less chance

for aging. Blueberries contain 14 mg of Vitamin C and 0.8 mg Vitamin E per 1 cup of blueberries. Blueberries also contain anthocyanins and phenolics that can also act as antioxidants.

With this, the effects of blueberries to the skin are copious. www.poppsymag.com

Stress Management

Tips On

Managing

Your

Stress We often see people break down in depression, or incapable of thinking properly in times of great need or problems. These are people who let stress rule their lives, and its never a pretty sight to begin with.

N

ot all stress is bad.

Stress can start change, aid you in focusing the task at hand, and in some cases can even save your life. Although a build up of stress can result in major risks. Do not let stress accumulate otherwise the result can be fatal.

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April 2014

There are tips and steps in managing your stress.

The first thing you need to do is determine and understand the cause of your stress or the stressors. By recognizing the stressors, you can put each of them in place and deal with them one by one.

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S DER ER REA ORN C

Share your experience!

Have you ever read a self-help book, article or blog?

Have you tried to apply these tips to your life?

Whether it was successful?

Share your experiences, good or bad, with readers from around the world!

Help others with your life story.

The best articles will be published in our magazine!

SEND US YOUR STORY!

Read the detailed instructions and rules of use on our website www.poppsymag.com

Dating

8 Quick Ways to Relax Before a

Big Date

Let’s face it dating can be a high stress experience, and none more so than first dates. You want to impress your date by doing and saying the right thing but you’re so nervous that it seems impossible. The key to avoiding mistakes is to reduce your stress levels before heading out on your date. Follow these 8 practical ways to reduce stress before your next date and you might even find you actually enjoy yourself!

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April 2014

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Happiness

Happiness Takes Work:

5 Choices to Create

Happiness Happiness does not just happen – it takes work!

Learn about the 5 choices that happy people consciously and consistently make in their thinking and behavior that create their happiness.

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April 2014

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Improve Your Marriage

Romance MISTAKES

Being romantic is wonderful, fun and especially rewarding but unfortunately, many people make mistakes we all make in relationships that can simply undo all of the good that has been done by romantic efforts.

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April 2014

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Tips To A Better Sex Life

How to Be

Spontaneous Are you looking to improve your sex life? If you are, you may have already heard that being spontaneous is advised. Spontaneity often leads it an increase in interest and an increase in satisfaction, in terms of intimacy.

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April 2014

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Career Tips

Having a

Winner Mind

By Jeff REECH

Having a winner mind is what will make you successful.

A winner mind is what makes the difference between winners and losers. When you have a winner mind you will take all the actions required in order to make your dreams a reality.

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April 2014

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Finance

How To Save Money While On

Vacation

A holiday does not have to cost you an arm and a leg if you know how to look for and take full advantage of the many exciting money saving offers that are available to you throughout the internet.

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April 2014

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Job

Ask

Questions to Potential Employers During

Interviews

Have you been searching for a new job? If you are like many job seekers, you may have turned to the internet or used your local newspaper’s employment section to help you learn about all open jobs in or around your area.

Asking questions during a job interview can create a great impression of yourself.

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April 2014

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Success

WHAT MAKES PEOPLE

SUCCESSFUL Some people are successful while others aren’t. But what makes them so successful? Well you’ll be surprised to find that it’s not skill. What makes people successful is attitude. If you believe you’ll succeed you will and if you think you’ll fail you will. But what can you do about it? How can you change the way you think and act? The time to change is right now. Go out there with your head held high and strive for success in everything you do.

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April 2014

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Success

The Invisible

LEADER

By Gordon Tredgold

“A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” - Lao Tzu 55

April 2014

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S DER ER REA ORN C

Share your experience!

Have you ever read a self-help book, article or blog?

Have you tried to apply these tips to your life?

Whether it was successful?

Share your experiences, good or bad, with readers from around the world!

Help others with your life story.

The best articles will be published in our magazine!

SEND US YOUR STORY! Read the detailed instructions and rules of use on our website www.poppsymag.com

Personal development

LANGUAGE BARRIERS in Personal Development

Language is a tradition that is almost as old as time. It is often used as the most common forms of communication, even since ancient times, where early cavemen talked to each other, first with a series of grunts and facial and body movements, and then developing later on to rudimentary alphabets and phrases, and continuing to develop on the same level as civilization flourished.

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April 2014

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Psychology

The Benefit of

GARDENING for Well Being

By MARCZUKE

Digging your hands on the dirt, breathing the moisture rich soil, getting yourself dirty and quenching the thirst of your plants with a long drink are some of the activities that would bring a smile on your face when you think about it.

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April 2014

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Self Confidence

How To Build Your

Self Confidence LEARN TO ACCEPT YOURSELF

T

he very first step is to accept yourself – lovingly.

No person in the world in perfect so why bother and shed tears over your imperfectness. We might have something that someone else may lack and someone else might be endowed with the qualities, which we lack. This incompleteness makes us go out and seek companions who make us feel loved, wanted and complete. Oh what a great feeling! Would we experience it if we were inside the cocoon of our perfection? Never! So accept yourself the way you are. It will free your mind of a heavy baggage of unnecessary worries. You will instantly feel light and cheerful.

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April 2014

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Self Determination

Life is About Choices and the Decisions We Make

You do not really know where a road will lead you until you take it.

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April 2014

Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths.

In our life many roads would come our way as we journey through life.

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Self Improvement

Can Negative Emotions Help You Become A

Problem Solver?

By Acey Gaspard

The better you control your emotions, the more you can control your life. If you solely base your actions on your emotions, then your emotions control you. The result is a life controlled by your emotions.

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April 2014

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Self Improvement

7 Habits Of

Spectacularly

Unsuccessful People

WARNING!

If you want to have a fantastic life, never engage yourself in these 7 deadly habits that incompetent people do.

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April 2014

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READ IN THE NEXT ISSUE OF

psychology POPULAR

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TIPS FOR A BETTER LIFE Law of Attraction Bad Habits Feng Shui Life Coach Staying Young Stress Management

LOVE AND HAPPINESS Dating Happiness Improve Your Marriage Tips To A Better Sex Life

JOBS AND FINANCE

ALL REGULAR COLUMNS + EXCLUSIVE INTERVIEW WITH

Career Tips Finance Job Success

SELF DEVELOPMENT Personal Development Psychology Self Confidence Self Determination Self Improvement

Alexandra Potora