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14th Annual Volkswagon Turtle River Race
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September 3, 2015
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Superwalk with a super guy It is estimated that more than 100,000 Canadians have Parkinson’s disease, although this number may be higher as there is no national study yet. It affects both men and women across all ethnicities, with the majority of those diagnosed over the age of 65. Parkinson’s disease is not a normal part of aging, however the incidence increases with age and due to the aging baby boom population, this number is expected to rise dramatically. Only 20 per cent of those diagnosed with Parkinson’s disease are under the age of 40, which is commonly known as early onset. It is a chronic degenerative brain disorder that causes cells in the brain that normally produce a chemical called dopamine to die off, causing such symptoms as tremors, muscle stiffness, problems with balance, fatigue, difficulties with speech and writing, depression and changes in thinking ability. Currently there is no cure for Parkinson’s disease. Steven Puhallo is the executive director of the Kamloops North Shore Business Improvement Association (NSBIA). He is a familiar face and hometown success story whose family roots go back generations. He returned to Kamloops in 2011 with his wife Jennifer and young daughters, Josephine and Sofija because in his mind, there was no better place to raise a family than Kamloops. In December 2013, Steven was diagnosed with Early Onset Parkinson’s disease, a condition where only 20 per cent of those diagnosed with Parkinson’s disease are under the age of 40. After struggling with mysterious ailments and fatigue, it was a relief to finally have a diagnosis and place to begin learning how to manage his symptoms. Steven is coping well and leads an active lifestyle keeping up with his growing family. He still writes and believes that early diagno-
sis is a blessing of sorts, as he is more adaptable to the changes that may come as the disease progresses. “Life can go on,” affirms Steven, “I don’t plan on taking a back seat to life now or anytime soon.” He is one of many Kamloops residents who has been diagnosed with Parkinson’s and with his background in government and corporate experience, as well as his role locally as director for the NSBIA, Steven Puhallo decided to share his story publically in order to help educate and raise awareness. There are new advances in early detection and researchers are finding innovative techniques to help slow down the degenerative process but until there is a cure, those living with Parkinson’s know their condition can worsen dramatically over the years and rely on organizations like the Parkinson’s Society Canada (PSC) to help them cope. Steven will be taking part in the 25th Anniversary Parkinson’s Superwalk on Saturday, September 12, starting at 10:00 am at the Riverside Park Rotary Bandshell. This event is the largest national fundraiser for the PSC with approximately 14,000 participants annually. The funds raised go toward research, education, support, awareness to reduce stigma and promote early detection. The PSC is commitSteven Puhallo is one of the familiar faces taking part in this year’s Parkinson Superwalk to help raise funds and awareness for Parkinson’s disease.
Both patios now open Finest Dining Experience Downtown Kamloops
New! Lunch Special: Chicken & Prawn Combo $1495 includes rice, greek salad, pita & tzatziki
430 Victoria Street | 250-377-8786 | doriangreekhouse.com | Open 7 days a week • lunch mon to sat
2 n September 3, 2015
DOWNTOWN echo
Story writing workshop
Riding the rails
Multi-published Kamloops author Elma Schemenauer will present a seven-step strategy for story-writing Wednesday, September 9 at 7:00 pm at the Kamloops Library. This free event is suitable for anyone writing or thinking about writing a story. Elma is the author of numerous books, most recently the 1940s-era Mennonite novel Consider the Sunflowers, set in Vancouver and her native Saskatchewan. She worked in publishing in Toronto for many years before moving to Kamloops in 2006. Elma has spoken to groups including the Federation of BC Writers, Interior Authors Group, Canadian Authors Association and Dr. George John-
son’s novel-writing class at TRU. Elma has also addressed writers’ conferences in Saskatoon and Toronto, and spoken to Mennonite organizations in Toronto and Winnipeg. In Kamloops her novel Consider the Sunflowers is available in the libraries, Chapters and the University Bookstore. For more information contact Elma Schemenauer at 250-3741750 or elmams@shaw.ca.
Tech support for non-profits At long last, the 2141 Heritage Railway is back on the tracks! The first rail tour of the summer was held on Friday, August 21 with live entertainment by Wolf359 and live action as Billy Miner robs the 2141 yet again! Photo: Sean Luciw
25th Anniversary Parkinson Superwalk - continued from front ted to drive policy at both the federal and provincial levels so that Parkinson’s disease is recognized as a health priority and improve the lives of those impacted most. There are a few ways you can be part of the Parkinson SuperWalk; by sponsoring someone you know, like Steven Puhallo,
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by sponsoring the PSC Virtual Walker, Shelli Parker or by contacting the PSC and volunteering your time to help the event run smoothly. Check out the Parkinson Superwalk website at http://donate.parkinson.ca/ or contact Cecilia Tupper at 1-800668-3330 or email at ctupper@ parkinson.bc.ca. Trina Budai
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The United Way and Kamloops Innovation is calling all designers and developers, marketers and business people. They have a few non-profit organizations that need help. On Saturday, September 12 teams of volunteers will be challenged to solve a few specific problems facing local Kamloops nonprofit agencies. This challenge is to be completed over a 24-hour period
with projects ranging from website updates, design work and social media consulting to customizing and build of an interactive map and connecting different software to streamline a catering order process. For more information on the Kamloops Uplift Project, a complete list of project possibilities and sign up, visit kamloopsinnovation.ca/kamloops-upliftproject/.
Smoky skies advisory has ended The smoky skies advisory has ended for the North and South Thompson, Shuswap and Nicola regions, according to the Ministry of Environment. The advisory was issued on August 23 and the fires that were producing the smoke are still active. Be advised that smoke conditions can vary rapidly as winds, fire behavior and temperatures change. For updated advisories visit bcairquality.ca or contact Ralph Adams at 250-371-6271.
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DOWNTOWN echo
September 3, 2015 n 3
learning lesson
ECHO ASKS Opinions of the people who matter – you.
Back to school, is it the most wonderful time of the year?
Cultural educator Daryll Laboucan of the Kamloops Aboriginal Friendship Society shares his wisdom and knowledge at the Tipi Village Aboriginal Cultural Camp at Stuart Wood School. Attendees learned about traditional ways of the arts, skills and way of life of First Nations people.
Gearing Up To End MS This year is the 20th Anniversary Scotiabank MS Bike: Thompson River Ride. On Sunday, September 20 starting at Riverside Park, cyclists can choose from a variety of cycling distance options from a 12 kilometre route to 91 kilometre Ultra ride. Participants who fundraise $200 or more will be treated to exclusive perks including a winery tour and wine tasting at Privato Vineyard and Winery. The whole event wraps up with a rewarding lunch back at Riverside Park, which incorporates food donated by local area farms and great draws and fundraising prizes.
Tanya Orozco
Kamloops Office Systems
It sure is!
Yes the kids start to get bored and it’s nice getting back on a schedule.
Are you looking...?
Kick-off events
The money raised is used locally to assist people living with MS and their families through programs and services in and around the Kamloops area. As well, the Kamloops and Area Chapter strives to provide hope for tomorrow by working collectively with other Chapters across Canada to donate to MS research. To register or for more information, visit msbike.ca or call Katrina Harding at 250-3140773. Volunteers are also needed to support the event and details can be found on the Kamloops and Area Chapter website at mssociety.ca/kamloops.
Saturday, Sept. 5 at 7am, Scotiabank MS Bike participant Ian Fillinger will cycle for 24 hours straight to raise awareness and funds. His ride begins at Riverside Park, and he will do laps out to the McLure ferry and back. The public is welcome to cheer him on and to pledge him at mssoc.convio.net/ goto/24HourRide. Saturday, Sept. 12 from 1pm to 5pm, all proceeds from the Mount Paul Golf Course Driving Range will support the Scotiabank MS Bike. Raffle ticket sales. Hot dogs and soft drinks by donation. Event organizer, Danny Latin, is using this as a fundraiser for his team called Team Latin. Danny has participated in the MS Bike for 15 years, and has raised over $41,000 for the MS Society during that time. To pledge, visit mssoc.convio. net/goto/DannyLatin.
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4 n September 3, 2015
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meet our team JACK BELL
Publisher Shell Shocked
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downtown echo
Independently owned and operated by Edge Publishing, the Downtown Echo is distributed weekly throughout downtown Kamloops. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The Downtown Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community. Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.
contact us at: PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1
Owners Ronan McGrath and Jessie Kobylanski opened the doors of their new store Barnacle Records at 290 3rd Avenue on Saturday, August 15 with live music and standing room only! It’s an “old school” record store where you can go an actually flip through and touch the music. They have a good selection and will be getting more all the time so if there is something you are looking for, be it vinyl, CD’s, cassettes or even 8-tracks, just ask! They will have a lounge area ready to go soon where you can sit and relax while they spin some tunes.
Farewell from the 2015 Summer CAP Team
The time has come once again and outreach support and referring them to the summer CAP Team will be de- social services. All this, of course, was parting from their regular in addition to our regular duties on the downtown foot and bike patrols durstreets. Some will be heading which we contacted ing back to school, while emergency services when a few members who are necessary, gave directions recent graduates will be to tourists, assisted citireturning to work as Year zens and business owners Round Safety Ambasand ensured the wellsadors through the Kambeing of all visitors to the loops Central Business Imdowntown environment. provement Association’s CAP comments The KCBIA is excited (KCBIA) new year-round to kick off the year-round Laura Dumbrell program. program in the fall, which This summer involved many con- will entail similar duties to the summer structive projects and creative under- CAP team and continue to enhance the takings. We put on lunchtime enter- downtown experience while ensuring tainment, organized events, planted the safety of all individuals. flowers, acquired and painted our red Those CAP Team members who will public piano, gathered statistics, added be continuing their studies in the fall new public services to our Customer would like to extend their most sincere Care and Visitor Info Centre, gave gratitude to all who contribute to the tours to Rocky Mountaineer guests and spirit of downtown Kamloops. It is the experimented with a variety of space wonderful residents, tourists and busimanagement tactics. From a safety ness owners of this community that oriented perspective, we picked up sy- make it the optimal place to work and ringes and condoms to keep the streets live. It’s been a summer full of friendly clean, liaised regularly with RCMP faces, new experiences and chances to and Bylaw, designed a document out- learn and grow. We feel very lucky to lining important safety measures for have had the opportunity to spend our downtown business owners, compiled summers in the heart of the city. Thanks a graffiti database to identify tagged for your ongoing support, Kamloops! property and worked on back alley Bye for now, dumpster management. We also develFrom Your 2015 Summer CAP Team oped friendly rapport with a variety of The CAP Team is our Downtown street involved individuals, providing Kamloops Ambassador program.
Reach us at 250-572-3008/3009 or the Information Kiosk at 250-5723017. Email capteam@kcbia.com. Follow us on Facebook (KCBIA CAP Team) and Twitter (@CAPTeam) too!
White on White The First Annual White on White party is coming on Wednesday, September 16. Prepare to come dressed in your elegant, all white attire and attend the party at a secret location. All you have to bring is yourself, dressed in white and a prize-winning centerpiece. Enjoy a gourmet harvest dinner, made with local fare presented by award winning, celebrity Chef Hueston of the Double Tree by Hilton Kamloops. There will be live entertainment, wine at the table and many surprises. The location of the party is still top secret, so all guests will be transported from the Aberdeen Mall staff parking lot and taken to the special place at 5:15 pm and will return at 11:00 pm. The event benefactor this year is the BC SPCA, Kamloops branch. Each year, this will change and all who come to the event will get to vote on next year’s benefactor. For tickets or more information check the website at www.judy bassoevents.ca.
DOWNTOWN echo
September 3, 2015 n 5
Make it snappy, slowpoke! The 14th Annual Volkswagon Turtle River Race is set to begin on Sunday, September 20 so come out of your shell and attend this popular fundraiser! Terry Lowe and staff at Volkswagen of Kamloops are proud to announce that this year’s VW Turtle River Race proceeds will go to Western Canada Theatre (WCT). Tickets will be on sale until noon on September 20 where the race starts at the Yatch Club on River Street and finishes at Pioneer Park with festivities and fun for the whole family. The race is an innovative and fun way of selecting a raffle winner rather than simply drawing a ticket out of a draw box. Two thousand numbered turtles will be dumped into the Thompson River and race down stream to be collected at the final destination. There are three great prize packages per race to be won and a free family event at the finish line in Pioneer Park offering prizes, a barbeque, games and live
entertainment to enjoy. The first three turtles across the finish line win a prize package that includes: a WestJet flight for two, Rocky Mountaineer Silverleaf trip for two, $1,000 Save-On-Foods gift certificate, $500 Surplus Herby’s gift certificate or a $500 Aberdeen Mall shopping spree. These turtles have been created from environmentally safe plastics and are not in any way damaging to the environment and all turtles will be accounted for at the end of the races. The turtles remain the property of Volkswagen of Kamloops, as they will be using them annually. Funds collected from the race go to support WCT’s youth programming, including Stage One production classes, outreach to students and subsidized tickets for family-friendly programming. Visit any VW Turtle River Race sponsor locations to adopt a turtle, including Save-OnFoods, Cooper’s Foods, Ocean Pacific, Purity Feed Farm and
Irene Bridgeman and Alexis Tuyttens of WCT, Terry Lowe of Volkswagen of Kamloops, Lisa McCreadie of Save-On-Foods, and Jane Reid and Lori Marchand of WCT launch the 14th Annual VW Turtle River Race at Save-On-Foods.
Garden Centre, Home Hardware Building Centre, Volkswagen of Kamloops, Surplus Herby’s, Andre’s Electronic Experts and
Kamloops Live Box Office. Order your turtle online at www. wctlive.ca or call 250-374-3000 or 1-888-874-7500.
Keeping up with the Kamloops Kammute this week walk on the Fortune Drive overpass has been re-opened. The asphalt ramp connecting Fortune Drive to Tranquille Road remains closed at this time. The Columbia Street Widening Project from 3rd to 6th avenues has crews continue work on the north side of Columbia Street between. Westbound traffic is in the inside lane on the north side of the median. Left turn lanes for westbound traffic are open. Eastbound traffic is in the curb lane on the south side of Columbia Street. The north sidewalk between 4th and 6th avenues remains closed as crews carry out prep work and concrete pouring for the curb and gutter. Pedestrian access to businesses will be accommodated as much as possible. The south sidewalk is open between 4th and 6th
Ever yone Welcome! #myTRU
tru.ca/45
avenues with landscaping and brickwork continuing in the center medians. Street light bases and junction boxes will be installed at 6th Avenue. The #9 Gleneagles and the #7 Aberdeen buses traveling from downtown to Aberdeen continue to temporarily re-route away from Columbia Street to avoid some of the congestion. For more information, visit www.bctransit.com for trip alerts or call 250-376-1216. If you haven’t already, the City of Kamloops would appreciate it if you could take a few minutes to complete their survey to let them know how they are doing with regards to keeping you informed about the major road projects: https://www.surveymonkey. com/r/mru-stakeholders.
45TH ANNIVERSARY CELEBRATION Also!
FRIDAY, SEPTEMBER 11, 2015 • 6PM CAMPUS COMMONS TRU RETIREES BREAKFAST
Saturday, September 12, 2015 • 9 –11 am • Horticultural Gardens
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With the Overlanders Bridge Rehabilitation Project, all southbound passenger vehicles traveling downtown continue to be detoured through a temporary bypass off the southwest ramp. All southbound heavy trucks must detour through Mission Flats intersection, detour signs are in place, or travel up Summit Drive. Traffic control signage and personnel are in place. View the detour map and photo at: http://www.kamloops.ca/kammute/pdfs/ TemporaryRampToDowntown-17.pdf. Motorists are reminded to slow down through the construction zone. Crews continue work on the west sidewalk and west side of the bridge deck, as well as the southeast approach ramp. Traffic may be reduced to short periods of single lane, alternating some evenings to accommodate work. The side-
6 n September 3, 2015
Hampton Gallery
DOWNTOWN echo
A little spice is nice
YOUR DESTINATION FOR original art | sculpture | glass ceramics | woodworking
pieces that reflect your style original art • original you
167 Fourth Ave • Mon to Fri 10-5, Sat 10-4 hamptongalleries.com • 250.374.2400
naturalhealth D I R E C TO RY THAI MASSAGE with Tyson
Fully clothed acupressure massage Feldenkrais inspired movement therapy
thaitouch.ca • 1-250-226-6826 • tyson@thaitouch.ca
Breath Integration Counselling & Training Centre Create the life you want! Lynn Aylward and Cory Erlandson Counselling, Body Work, Training Centre & Sunday Spiritual Service
#204 - 535 Tranquille Rd • 250-319-7364 • breathintegrationkamloops.ca
Dr. Alison Beach, Naturopathic Physician
Thompson Valley Naturopathic Clinic Inc. Full Naturopathic Services, Women’s Health, Weight Loss. 875 Seymour St • 778-471-2949 • kamloopsnaturopath.ca
DARLENE FAIR, RMT, RYT, Owner/Operator Kamloops Massage Craniosacral • Visceral • Myofascial Release • Joint Mobilization & Osteopathic Techniques. Private & semi private yoga sessions.
darlenefair.com • 250-318-6300
Body Language Acupressure
Michele Botel - Acupressure Therapy, Shiatsu, Reiki Specializing in neck, shoulder, back release
778-257-0343 mbotel@live.ca & on Facebook
AYURVEDIC MASSAGE with Nakul Dey
Ancient Indian healing science using herb infused massage oil Great for relaxation, relieving tension, detoxing and circulation
250-319-9855 • #6 - 231 Victoria Street
CHANGE YOUR PAIN KAMLOOPS
Are you struggling with EXHAUSTION &/or PAIN? We can help you be FIT, HEALTHY & PAIN FREE! Registered Massage Therapy, Kinesiology, Movement Therapy, Yoga, Functional Movement Programs, Fitness Training. Injury Rehabilitation/Prevention, Pain/Stress Care, Health/Wellness Mapping. One-on-one, Classes, Workshops & More!
778-471-0909 • changeyourpainkamloops.com
Advertise in the Echo’s Natural Health Directory for as little as $25 a month. Call Carrie at 250-374-3246 for more information.
Big Brothers and Big Sisters took first place for the second year in a row at the annual CAP Team Salsa Challenge on August 19. The winning salsa was a grilled corn, roasted poblano pepper and lime. Some like it hot and some do not so this was just right. (L-R) Kaila McGann, Matthew Barron and Jessica Gordon receive their first place award from Kamloops Central Business Improvement Association general manager Gay Pooler.
Crossing Bridges outreach recognized In early August, the United Way Thompson Nicola Cariboo (TNC) was presented with the Supporter of the Year award from the Kamloops Art Council (KAC) in recognition of their support of the Crossing Bridges Program. Kathy Sinclair, KAC executive director, said that this award is intended to recognize a “business, foundation, individual donor or other funding body that has made a significant contribution.” “The United Way TNC first came on as a supporter of the youth component of the KAC’s Crossing Bridges Outreach in 2014. Although the United Way doesn’t normally fund arts organizations, they recognized the social impact of Crossing Bridges and that participating in the arts can change the lives of those
in crisis or at risk,” said Kathy. “We were heartened by their excitement about the program, and when they renewed their support of Crossing Bridges this year, we wanted to recognize that.” The funding from the United Way TNC has helped the KAC to continue with and expand the program into more facilities to include more youth and children and also helped to raise the profile of the program in the community. “It’s raised awareness that artists and art therapists have something valuable to offer the community,” said Kathy. “Without funding, we wouldn’t be able to continue the program, and therefore we wouldn’t be able to have an impact on local children and youth at risk and in crisis. Thank you!”
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DOWNTOWN echo
September 3, 2015 n 7
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Ninja-Kour (parkour) (2hr) ages 5+ $60/mo Mondays & Thursdays 5:15pm-7:15pm Kinder Ninja (1hr) ages 3-5 $105/10wks Mondays 3:15pm, Tuesdays 5:30pm
PRE-REGISTRATION PRE-REGISTRATION Tuesday, Aug. Aug.25th 25th Tuesday, 4:30 –- 6:00 4:30 6:00 PM PM
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REGISTRATION REGISTRATION Wednesday, Sept. Sept.2nd 2nd Wednesday, 3:00 –- 6:00 3:00 6:00 PM PM Thursday, Sept. Sept.3rd 3rd Thursday, 4:30 –- 6:00 4:30 6:00 PM PM Tuesday, Sept. 8th 4:30 - 6:00 PM
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Classes begin Classes begin Tuesday, Monday, September September 8th 14th
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Egyptian Style with Shahrahzad
Adult Belly Dance Classes for Health, Fun & Fitness
Classes start Sept. 12 Tribal Fusion with Tammy
Beginner to Intermediate (yogawear / comfortable clothing)
Classes held at Nuance Dance Studio, 253 Victoria St.
Suitable for ALL fitness levels, ages & limitations: 30 MINUTE Barre Workout ……….$90 +tx (1/wk per 6 wk session)
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Thursdays @ 6:30pm – 7:30pm The hottest new LOW IMPACT workout Build a Strong Foundation for ALL Your Activities and Lunch Hour Classes – safe for everyone! September 10 – October 15 / October 22 – November 26, 2015 Wed, OR Fri @ 12:15pm – 12:45pm Lunch HourMon, Classes: Exercise! Thursdays 6:30–7:30pm 14 – Fri October 26 / November 2 – December 7, 2015* CLASSES Mon,September Wed, OR 12:15–12:45pm Yoga For Life (75 Minutes)………………..$90 +tx (per 6 wk session) September 16 – October 21 / October 28 – December 9, 2015* Morning Classes: START ind & (per Body 6 wk session) Yoga For Life 75 Restore min. M$90 September 18 – October 23 / October 30 – December 4, 2015 Tuesdays & Thursdays 7:00–7:30am Mondays @ 10am – 11:15am Morning Classes Restore Mind & Body SEPT. 10 September 14 – October 26 / November 2 – December 7, 2015* Tuesdays & Thursdays @ 7:00am – 7:30am Mondays 10–11:15am, Wednesdays 6:30–7:45pm Wednesdays @ 6:30pm – 7:45pm September 5 – October 20 /& October 27 – December 1, 2015 Knitting – 1Beginner Beyond
17 Christmas – October 22 gifts! / October 29 – December 3, 2015 CreateSeptember beautiful Improve brain health Knitting – Beginner & Beyond & mood! All classes include materials, handouts & Create beautiful Christmas gifts! Improve brain health & mood! instruction. All classes are Tuesdays 5:00–6:00pm classes include materials, handouts & instruction. BeginnerAll Knitting I: All Classes are Tuesdays @ 5:00pm – 6:00pm Learn the basics as weI –create Beginner Knitting Learn ta he scarf! basics $80 as we create a scarf! Beginner Knitting Learn2to knit a hat! $60+tax September 15 – SII: eptember 9…………………………$80 Advanced Beginner Knitting I:II Learn – Learn to to knit knit aa hpair at! of mittens! $60 Knitting October 6 – October 13…………………....………………$60 +tax $80 Advanced Knitting II: Learn to knit a pair of socks! Advanced Knitting I – Learn to knit a pair of mittens! October 20 – October 27 ……………….……..…………$60 +tax Advanced Knitting II – Learn to knit a pair of socks! November 3 – November 17………………………………$80 +tax
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when you pre-register for 2 or more classes/sessions (at the same time)
September 16 – October 21 / October 28 – December 9, 2015*
Tai Chi Breathing 60 min. $90 (per 6 wk session)
Soothe the(Body; Improve Balance +&tx Coordination Tai Chi &BRelax reathing 60 Minutes)…………$90 (per 6 wk session) Wednesdays Saturdays 4:30–5:30pm Soothe & 5–6pm Relax the B, ody; Improve Balance & Coordination Wednesdays @ 5pm -‐ 6pm Sept 16 -‐ Oct 21 / Oct 28 -‐ Dec 9 Saturdays @ 4:30pm -‐ 5:30pm Sept 19 -‐ Oct 24 / Oct 31 -‐ Dec 5
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Dance to fitness! Zumba your (60 Mway inutes)…………………..…….$90 +tx (per 6 wk session) Dance yThursdays our way to fitness! Tuesdays 6:30–7:30pm, 5:15–6:15pm Tuesdays @ 6:30pm– 7:30pm September 15 – October 20, 2015 / October 27 – December 1, 2015 SPACE IS LIMITED Thursdays @ 5:15pm – 6-:15pm September 10 – October 2015 / October 22 – November 26, 2015 SIGN UP15, TODAY!
SPACE IS LPain IMITED -‐ SIGN UP TODAY! Change Your Kamloops Change Your Pain Kamloops 778-471-0909 When you pre-‐register for 2 or more classes/sessions changeyourpainkamloops.com 778 – 471 – 0909 Prices do(at not include tax. the same time) w ww.changeyourpainkamloops.com *No class Thanksgiving / Remembrance Day
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8 n September 3, 2015
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Sahali Mall 945 W Columbia St 250-374-2811
Fortune Shopping Centre 750 Fortune Dr 250-376-4129
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TALK
OF THE TOWN
■■ “Urban Gypsy” by Alanna Westerman from Sept. 1 to 30 at the Old Courthouse Gallery, 7 W Seymour St. Creating new from old, combining eras from past to present. Open 10am to 5pm Tues to Fri, 10am to 4pm Sat. Handicap accessible, free parking. ■■ “Nympheas in the Wild” acrylic paintings by Kelly Perry from Sept. 3 to Oct. 2 at the KAC Main Gallery in the Old Courthouse Cultural Centre, 7 W Seymour St. Opening reception Sept. 4 from 6pm to 8pm at the KAC Main Gallery. ■■ Kamloops Track and Field Club 2015/16 Registration for indoor programs on Sept. 8 and 9 from 4:30 to 6pm at Tournament Capitol Centre. For athletes from ages 9 to 90. Register online at: http://kamloopstrackandfield.ca/. ■■ “Boob Tube Show!” Burlesque on Sept. 10 at The Blue Grotto, 319 Victoria St. Doors open at 8pm for this 19+ event. Show starts at 9:30pm. VIP tickets available at Instinct Adornment or online at KamTix.ca. FMI or interested in performing visit: facebook.com/kamloopsburlesque. ■■ Sagebrush Neighbourhood Garage Sale on Sept. 12 from 9am to 12pm at Cowan St. Park. Something for everyone! ■■ Annual Parkinson SuperWalk on Sept. 12 at the Riverside Park Bandshell. Registration at 10am and Walk begins at 11am. Everyone is welcome! To register visit: parkinson.bc.ca. ■■ 16th Annual Children’s Arts Festival on Sept. 19 from 10am to 4 pm at Riverside Park. FMI: kamloopsarts.ca. ■■ TVASC “Let’s Dance” on Sept. 19 from 8pm to 12am at Kamloops Curling Club, 700 Victoria St. Music by Strange Brew. For tickets contact Zonia at 250-372-0091, Francoise
Submit your listing: echo@shawcable.com
proudly canadian - Photographer Tim Van Horn stopped in Kamloops recently on his Canada-wide journey to photograph 54,000 Canadians for his Canadian Mosaic Project. His goal is to present a living tapestry of people woven into a Canadian flag on Canada’s 150th birthday! For more information, visit canadianmosaic.ca.
at 250-372-3782 or Ed at 250-3742774. FMI call 250-571-5111. ■■ Fashion for a Cause 2.0 on Sept. 24 at The Blue Grotto, 319 Victoria St. Doors at 8pm. 2nd Annual Fashion for a Cause in support of BC SPCA! All proceeds donated to help those paws in need. Tickets available at ticketzone.com/ffac2. ■■ “Blood and Hunger” Book Launch Party by local author Stephanie Marks on Sept. 26 at 1pm at Chapters Book Store. Book signings and giveaways. ■■ Hope for Health: Lyme Disease Fundraiser for Rory and Sheri on Sept 26 from 5 to 9pm at On the Rocks Pub. Ticket includes dinner of your choice. Silent Auction will take place as well. 19+ event. Businesses wanting to donate Silent Auction items or FMI or tickets contact 250299-7533. ■■ The Yoga Rave on Oct 2 at 6:30pm at The Rex, 417 Seymour
Buy 6 bottles Micro Beer RECEIVE 5% OFF Buy 6 bottles of wine Free RECEIVE 5% OFF wine bag Buy 12 bottles of wine withase RECEIVE 10% OFF purch In Lansdowne Village #225 - 450 Lansdowne Street 250-571-1377 Open: 9am - 11pm Mon-Sat, 10am-10pm Sun
St. Presented by BC Living Arts. Tickets available on Eventbrite.ca. FMI visit www.bclivingarts.ca. ■■ Open Mic Night every Thurs. from 9pm to 12am at the Central Station Pub. Free. ■■ Pagan Coffee Meet-Up on the third Thurs. of each month from 7 to 9pm at The Art We Are, 246 Victoria St. FMI join: Kamloops Pagan Community on facebook. ■■ Drink and Draw on second Wed. of each month from 6 to 8pm at Red Collar Brewing, 355 Lansdowne St. Minors welcome with an adult. Free event. No experience necessary and supplies provided. FMI call 250-377-2400. ■■ Society for Creative Anachronism - Shire of Ramsgaard weekly fight practices/gatherings Tuesdays at 6:30pm behind the tennis courts at Exhibition Park. FMI call Raynagh O’Fearghail, Shire of Ramsgaard at 250-376-6676.
INTERNET TV DEVICES SEEING IS BELIEVING
• Surf the net • 1000’s of on demand movies • 1000’s of music options • Stream legally over your internet email: Internet.FreeTV@gmail.com text: 250-819-9565 (Jeff) call RTS Electronics: 250-828-6708 (Ross)
DOWNTOWN echo
September 3, 2015 n 9
Kamloops Transit
Service Change Effective September 6, 2015 • 1 Tranquille: 1 additional afternoon trip • 4 Pacific Way: service starts and ends at TRU • 5 Pineview: Versatile route direction change • 7 Aberdeen: now serving Sahali-Bestwick
and Battle
• 8 Battle: replaced by 7 Aberdeen • 9 Gleneagles: 11 additional trips • 14 Batchelor Heights: 1 additional mid-day trip • Minor schedule changes on other routes • Fare Change: effective September 1
5070
Pick up a new Rider’s Guide on board or visit the web at www.bctransit.com
Transit Info 250·376·1216 • www.bctransit.com 5070_KAM BC Transit
10 n September 3, 2015
DOWNTOWN echo
DOWNTOWN echo
September 3, 2015 n 11
echo stargazer
MAS & CHRIST EEN LLOW OFF HA
www.facebook.com/downtown.northshore.echo
Dear Virgo: (Aug. 23 - Sept. 23) Your creative approach to life and all of the fun projects that follow are in the middle of a transition. Some days are good and the creative energy flows while on others you feel trapped and even stifled. This week an internal shift helps you to change directions and see your efforts for what they really are. Dear Libra (Sept. 24 - Oct. 23) Although you don’t mention it too often, home has been a sore spot for the last while. This week things turn around and those closest to you finally see things your way. It’s not like this will suddenly make all of your problems disappear but at least you’ll have the support of those closest to your heart. Dear Scorpio: (Oct. 24 - Nov. 22) Just when you thought it was time to settle into a routine and get down to business, life throws another game changing twist. Have some faith and let these experiences guide the new path that’s being forced upon you. You’re not the type to make the same mistake twice so find a way to keep going for it. Dear Sagittarius: (Nov. 23 -Dec. 21) Money has been flying in and out so much recently that it has begun to feel normal. This week a light will shine on your finances in a way that will both surprise and set you up for a long time. You’re going to have to walk through it all and it’s not going to be easy but you’re going to love life on the other side of the fence. Dear Capricorn: (Dec. 22 - Jan. 20) Take a pause for an inventory check. It’s been a difficult ride for many of you this last year and your very presence has taken too many hits to count. A subtle tweak will finally awaken the response in the people you’ve been trying to impress. Allow a small exotic twist to become part of your permanent projection. Dear Aquarius: (Jan. 21 - Feb. 19) As our most logical sign you have the gift of joining physical dots that others cannot see. So what happens when bad dreams begin to interfere with common sense? Suddenly, your outside of the box thinking shifts from the simply “out there” to the “what are you talking about”. This doesn’t make your answers any less valid. Have faith in yourself regardless of how you arrived at your conclusions. Dear Pisces: (Feb. 20 - Mar. 20) You’re usually the one who’s there when a friend is down or in need. But what happens when you’re upset? For the last while it seemed like the people that you turned to for support were the ones who were causing the discord. This week social fortunes reverse and your emotional support returns. Embrace an old friend. Dear Aries: (Mar. 21 - April 20) Career and creativity take center stage in a dramatic turn of events. Add the responsibility of children to the mix and suddenly your daily life gets turned upside-down. On the positive, you’re currently blessed with energy to tackle obstacles. Get to the gym and blow off some steam. Dear Taurus: (Apr. 21 - May 21) For fixed signs change can be a difficult hurdle as you philosophically adjust your personal journey. Growth can appear almost easy and effortless. When we look closely however, it’s just different words used to describe the same situation. A creative solution is waiting. Dear Gemini: (May 22 - June 21) Watch your joint finances this week and then double-check them again! Someone at home is costing you more than just your hard earned dollars. There’s more to life than just money and right now your reputation is on the line as well. Sometimes the toughest forms of love are required to lead everyone to a brighter day. Dear Cancer: (June 22 - July 22) Changes in your closest relationships have you questioning decisions and wondering why you keep making the same mistakes. Money is very good and communication is expanding but love has caused a pain that needs to be addressed. Tell your story to everyone who will listen. It’s time to heal and move on. Dear Leo: (July 23 - Aug 22) Money continues to fill your boots as opportunities surprise out of the blue. A health concern reverses direction so be careful. Family is going to cause restrictions and encourage you to try a different path. There’s no need to turn this into a drama. Just accept the love in the form that it arrives. Astro-week Sonnyscopes courtesy of Collin Sonny Rosati, Vancouver Astrologer, Hypnotist. For personal readings visit thesunnyside.net.
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12 n September 3, 2015
DOWNTOWN echo
MAKE YOUR OFFICE SUPPLIES
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