September 26, 2013 Volume 12 • Number 39 50¢ Newsstand Price
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Celebrate yourself with a weekend of wellness Once a year, Interior Wellness magazine and the region’s healing practitioners bring the Interior Wellness festival, an event created to inspire health of mind, body and spirit. Having grown out of its humble beginnings, the festival is now a three-day event and is being held from September 27 to 29 at Thompson Rivers University. “It began as a Yogathon at our Let’s Move Yoga studio six years ago and it just got bigger from there,” explains organizer Elizabeth Beeds, who owned the studio until about a year ago when she passed it on to focus on other things. “It was a simple fundraiser with free classes all day on a Saturday, but people from the healing community started showing up to be a part of it.” It was around the same time that Elizabeth had created the Interior Wellness magazine, a quarterly publication devoted to promoting the wellness industry in our region, of which she is publisher and editor. “I have all these amazing writers and advertisers and teachers who contribute to making the magazine possible and I wanted to bring them together once a year so that I could get to know them and they can get to know each other and we can all celebrate.” Now every year practitioners, teachers and businesses converse
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Members of the Djembe Django handdrumming group, who will be performing on the Festival Cafe Stage at 6:00pm at the opening ceremony of the Interior Wellness Festival on , September 27, and again on Saturday the 28th at noon.
to present an event that celebrates wellness and inspires holistic health of body, mind and spirit. Featuring free healthy-living seminars and workshops; a vibrant, interactive marketplace; Healing Garden and Intuitive Area with practitioners working to provide holistic treatments; free Yoga and fitness classes and a cafe with fresh food and live entertainment, it’s a one-stop wellness experience. “We decided to call it a festival because when we sat down to enviKaren Robinson, Certified Bodywork Practitioner
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sion it we went, ‘it’s not a trade show, it’s not a wellness show;’ this is completely participatory,” says Elizabeth. Participatory and accessible – anyone can attend the festival at no cost. “You can literally be there all weekend long and take things in for free,” says Elizabeth, adding that this was important to her for the same reasons she decided to make her magazine free. “I wanted the community to have a gift.” The entire weekend bustles with
activity. There are free workshops, seminars, and yoga and fitness classes all day, every day. The marketDo place is more than a sales hub, offeryou need ing samples and live demonstrations alongside natural health products immigration ranging from homemade organic skin care tohelp? yoga and meditation supplies to clothing and jewelry. For those who just want to absorb the festive side of the celebration, there will be live music and belly dance 302performances -141 Victoria Street by local throughout 250-314-6555 the weekend. and Permanent But Temporary for those who want to dig Work Visa right into a weekend of deep wellness, the Healing Garden is a special highlight. “We have the entire Terrace dedicated to the Healing Garden, which is one of my favourite parts of the festival, where you can get a massage or different healing treatments for a dollar a minute,” adds Elizabeth, noting that this is the only part of the entire weekend that has a cost. The festival is more than a community event; it is also a fundraiser for local organizations. This year’s funds will be donated to The Kamloops Hospice and the local Sustainable Energy Association. “I lost my grandma recently at the Hospice, so this year’s charity is – continued on page 2
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2 n September 26, 2013
DOWNTOWN echo
Ways to celebrate Culture Days Kamloops is celebrating Canadian culture with the rest of the country this weekend with a host of Culture Days events. World Rivers Day is an international celebration of rivers, aiming to increase awareness of watershed issues and the importance of waterways to the communities through which they flow. The celebration provides an opportunity to share information through family-oriented displays and interactive activities, including a shoreline cleanup and a river-themed craft booth. The City of Kamloops is hosting an event as a part of Culture Days, taking place at Riverside Park by the band shell on Sunday, September 29 from noon to 5:00pm. It will include a discussion and hands-on activities for all ages and will run rain or shine. The Kamloops Symphony Orchestra invites the public to sit in on one of their rehearsals as a part of the nation’s Culture Days. The KSO program “Russian Magic” explores the depth, the heart and the soul of Russian music. Meet the conductor and soloist and get a backstage view of the orchestra.
RAISING AWARENESS
This open rehearsal will take place on Saturday, September 28 from1:00pm to 3:30pm in the Sagebrush Theatre. The Kamloops Museum & Archives is offering a free, indoor, one-hour guided tour on Friday, September 27 at 10:00am. Meet in the lobby. Admission to the museum is also free throughout that day, as well as on Saturday September 28. What a great opportunity to check out some local history! The 9th Annual Chapter Show of the Thompson Nicola Shuswap Chapter of the Federation of Canadian Artists will take place during Culture Days this year. The Show, located at the Old Courthouse Cultural Centre, features the best of our local chapter artists’ work in a juried show. Opening reception is Friday, September 27 at 7:00pm. Show hours over the weekend are Friday, September 27 from 7:00pm to 9:00pm; Saturday, September 28 from 10:00am to 5:00pm; and Sunday, September 29 from 10:00am to 5:00pm. The Old Courthouse Cultural Centre is located at 7 Seymour Street West.
Jenny Turco, community health facilitator with Interior Health, with her information table at Kamloops’ first ever World Suicide Awareness and Prevention Day event.
Watch or “Sit-In” with the Kamloops Ukulele Circle This spring an informal group of Ukulele lovers made it official and formed the Kamloops Ukulele Circle. Now under the musical direction of Kamloops musician Tina Hebner, the group invites everyone to join them at their first event, a Ukulele Sit-In. On Saturday, September 28 they will perform a concert at St. Andrews on the Square, followed by a jam session where everyone with a ukulele is invited to “sit-in” and play and take part in a discussion about the instrument’s history in Canadian culture. This first gig
was planned in honour of Canada’s nation-wide Culture Days celebrations. “Canada was one of the first countries in the world to introduce the ukulele to the school system,” says Ray Perreault, an enthusiastic member of the group. “It’s a very democratic instrument. Anybody can pick it up and play it.” Popping up on television and music videos – whether on shows like Glee or American Idol, or in new music from Eddie Vedder or Walk off the Earth – the ukulele is enjoying a wave of popularity
among amateurs. “It’s kind of a worldwide phenomenon right now,” says Ray, who is passionate about the instrument’s accessibility and offers his insight into why so many are trying it out and enjoying it so much. “Before records, we made our own music. Then recordings came along and they told everyone to shut up and listen. We got used to being passive listeners, but the ukulele is an easy entry back into making music.” See for yourself and come watch or even “Sit-In” with the
Kamloops Ukulele Circle from 10:00am until noon on Saturday, September 28 at St Andrews on the Square for a concert followed by a jam. Everyone is welcome, especially beginners. Bring your ukulele along if you have one and if you don’t their will be extras on hand to borrow. To find this event and others that have been organized as a part of the Culture Days celebrations, visit culturedays.ca/en/2013-activities/view/5203ce66-2bb4-469cb00f-6c2e4c4a89be#sthash. a83O6uCY.dpuf
A festival for all
Ray Perreault of the Kamloops Ukulele Circle proved his instrument was easy to learn when he taught Echo staffers Rebecca Stewart and Carrie Harman Frère Jacques in 15 minutes flat.
– continued from page 1 close to my heart,” adds Elizabeth, who clearly keeps this entire festival close to her heart, as well. The Interior Wellness Festival runs from September 27 to 29 in the Campus Activity Centre at TRU where the parking will be free all weekend. Friday evening things will get started from 6:00pm to 9:00pm, and the events will continue on Saturday from 9:00am to 6:00pm and
Sunday from 10:00am to 4:00pm. It’s on a bus-route, is family-friendly (there will be face painting!) and is free to attend, encouraging easy access for the whole community. For a complete schedule of the weekend’s events visit interiorwellness. com/Interior_Wellness/Festival_ Home – you may want to have your calendar handy to plan your weekend out so you don’t miss anything! Rebecca Stewart
DOWNTOWN echo
September 26, 2013 n 3
Photo courtesy of Larry Reid
Setting Terry Fox’s example for a new generation
The ECHO ASKS YOU What was your favourite grade in school?
Caitlin Goulet
Scott Barker Reese Pribilsky and Brett Rouault of the TRU Men’s Basketball team were out enthusiastically marching their knees to their chests alongside students at Beattie Elementary School at the school’s annual Terry Fox Run last week.
South Kamloops High
Big Boot Inn
Eight.
College because I was doing stuff I actually cared about.
Richard Ferguson
Gerry Sherk
2014 Mayor’s Gala for the Arts Award The 2014 Mayor’s Gala for the Arts would like to invite nominations for three award categories this year. For 2014, the Seventh Annual Mayor’s Gala for the Arts will recognize three award winners. The first award, the Emerging Artist Award, will recognize an emerging Kamloops artist/musician/ performer (age 18 to 35) working in the visual and/or performing arts for their current accomplishments and future potential. The winner of this award will receive a $500 Cash Award. The second award of the evening will be awarded in the category of Business in the Arts. This award will recognize outstanding Kamloops business leaders and/or businesses/corporations that have made a significant contribution supporting local arts and culture through donations, sponsorships, volunteer services or the support of a Kamloops artist. The third award of the evening will be awarded in the category
of Film and New Media. This award will recognize an outstanding Kamloops filmmaker or artist/creator in New Media. The deadline for nominations will be Tuesday, October 15 by 5:00pm. Applications that arrive after the deadline will not be considered. Submissions will be accepted by fax or electronically and should be clear, concise and typed, not hand written. Please be sure to include all requirements listed on the nomination form and guidelines, as incomplete submission packages will not be considered. These documents are available on the City of Kamloops, Western Canada Theatre, Kamloops, Kamloops Symphony and Kamloops Art Gallery websites. Nomination packages can be faxed to: 250-372-5089 or emailed to kaitlin@kamloopssymphony.com with “Mayor’s Award for the Arts- Emerging Artist, Business in the Arts or Film and New Media Category” in the subject line.
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editorial/opinion
4 n September 26, 2013
Edge Publishing Inc.
DOWNTOWN echo
Public Works recognized
FRESH INK
Design | Digital Printing Echo Newspapers
meet our team wenda Noonan Publisher Guru
cristina ostapovitch Advertising Consultant Masseuse
Carrie Harman
Administrator Yogi
jody tippett
Production Manager
Sarah Miller from Ink Master tattooed a rose on Sakred Skin manager Denise Leigh recently during her week long guest spot at the downtown tattoo shop.
Bhakta
rebecca stewart Editor Srota
Marilee Manning, wayne kuchyski, & kelly trainor, Delivery downtown echo Independently owned and operated by Edge Publishing, the Downtown Echo is distributed weekly throughout downtown Kamloops. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The Downtown Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community. Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.
contact us at:
PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1
The City of Kamloops received the Public Works Week – Community Celebration Award during the Public Works Association of BC Annual Conference and Trade Show. This award recognizes a municipality or region that uses Public Works Week to educate and inform the public about the essential role that public works plays in the quality of community life. The City of Kamloops has approximately 200 staff providing public works services ensuring that infrastructure, facilities, and services are maintained. The City of Kamloops was also a runner-up for the National Award.
Scaring crows is good creative fun The Kamloops Farmer’s Market and the Kamloops Central Business Improvement Association are co-presenting their third annual scarecrow contest and invite you to participate! Get into the spirit of the fall with an old-fashioned scarecrow build. The Scarecrow Making Contest is open to any school, youth organization/facility, neighbourhood group, family or individual, business, office group, in short, everyone! Get your group together to pre-build and deliver your scarecrow to the Wednesday Farmer’s Market between 8:00am and 9:30am. This will be a great team-building event for groups, organizations, youth groups, and children. Participants are urged to be creative, choosing a theme that rep-
resents their business, club or organization. The contest does have a few rules. Scarecrows must be delivered to the event site on the 400 Block of Victoria Street ready to go, between 8:00am and 9:30am on Wednesday, October 2 and they must be picked up between 2:00pm and 2:30pm the same day. Entrants must supply a small sign displaying the group name and a daytime phone number. Scarecrows must be freestanding or mounted on a stable, moveable surface – a lawn chair works well. You can use any materials to make your scarecrow, but leave valuable items that are part of your scarecrow at your own risk - the scarecrows cannot be guarded at all times.
don’t miss out!
The organizers offer these hints for sourcing materials and ideas: the Horsebarn is a great place to source some straw and the thrift stores are perfect for finding old clothes, hats and props. If you need inspiration, use the Internet and search “how to make a scarecrow.” Categories will be determined the day of the event and are dependent on the number and type of submissions. Judging will take place at 1:00pm. Prizes will be awarded for winning submissions. All Scarecrows will be featured online after the contest for a final prize to be decided October 31 by online voters. If possible, please pre-register at kcbia.com/scarecrowbuilding-contest if you would like to participate. There is no entry fee.
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DOWNTOWN echo
Business profile
September 26, 2013 n 5
RiverFresh combines conservation and sustainability
Yes, you can find high quality, wild, local salmon in Kamloops. Now a fixture at the Kamloops Farmers’ Markets, RiverFresh is proud to be the only local company providing local salmon in the Kamloops area. RiverFresh salmon are carefully harvested, immediately iced and transported to government inspected processing plants. As part of their sustainability strategy, they use selective fishing practices that target only the healthy stocks, leaving the weaker ones unharmed to complete their life cycle. By purchasing these products, consumers are making a responsible and sustainable choice. RiverFresh is a trademarked brand name wholly owned and developed one know that in the southern interior of BC by the Secwepemc curry chicken Fisheries om Oops Café Commission (SFC), ntown)the and it fisheries department of the elicious!” Shuswap Nation Tribal Council. n & NorhtSFC Shore Echo is a progressive First Nations fisheries body formed in tell us all about it. 1992 that works within the manhawcable.com. date of Shuswap Nation Tribal Council communities and Tribal Chiefs. SFC supports the work of member communities to provide stewardship for the fisheries in their territories and to assert their traditional fisheries rights within a co-management framework. This is accomplished as they areyou building capacity for Have self-government. had a great SFC has conducted commercial experience fisheries feasibility studies since 2005 as part of a Canadian govon the ernment Northinitiative Shore?to improve the viability of BC salmon fisherTell us all aboutIntegrated it. ies. Under the Pacific Commercial Fisheries Initiative, Email: echo@shawcable.com SFC has exploring Write: #1 -been 219 Victoria Street, the viability Kamloops, of re-establishing comBC V2C 2A1 mercial fisheries in upstream locations such as the Thompson River and Kamloops Lake.
Have you had a great experience in the Downtown area? Tell us all about it. Email: echo@shawcable.com Write: #1 - 219 Victoria Street, Kamloops, BC V2C 2A1
A range of wild BC salmon products are available from RiverFresh year round at great prices. Their local sockeye and chinook salmon products include fillets, steaks, kebabs, and various ready-to-eat smoked and candied products. All products are vacuum packed and blast frozen for convenience and safety. RiverFresh strives to provide locally harvested products that raise the bar for conservation, sustainability, traceability and quality. Find them at their newly renovated retail store at 680 Athabasca Street West near the Red Bridge open from Tuesday to Friday from 10:30 am to 6:30 pm. Or stop by the weekly Kamloops Regional Farmer’s Market where they manage a busy sales booth every Saturday morning from April to October. Rebecca Stewart Rhonda Leech, right, and summer student Julianne Peters at the Farmers Market providing information and spreading the word about RiverFresh salmon.
6 n September 26, 2013
DOWNTOWN echo
City offers free movie night at ISC
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The City of Kamloops is ready to unveil its brand new large screen sport clock at Interior Savings Centre so they are inviting you to a free movie night! Come out on Sunday, September 29 for this free Double Feature Movie Night. 2:00 pm - Doors open to public 3:00 pm - “Epic” 5:00 pm – Intermission 5:30 pm - “The Hobbit: An Unexpected Journey” Bring the whole family out for this fun event and see one or both movies shown on the new score clock at Interior Savings Centre!
Concessions will be open, so you can grab a beverage and popcorn to enjoy during the shows. Each attendee will also receive a free voucher to a Blazers home game this season. “We’re pleased to invite the public out to experience the new score clock by offering a free movie night for the whole family. This new big-screen clock will drastically improve not only Blazers games, but other special events as well,” commented Parks, Recreation and Culture director Byron McCorkell.
Stay bear aware this fall
Even though bear related calls are down on average across the province in comparison to last year, WildSafeBC warns residents that the active fall season is about to heat up regarding human-bear conflicts. Bears are entering a phase of their yearly cycle called “hyperphagia,” a time when they can take in up to 20,000 calories in a single day. It is during this period that they create great stores of fat to make it through their winter hibernation period. “Garbage, unpicked fruit, bird feeders, pet food, outdoor freezers, and small livestock all become targets for the bears,” Frank Ritcey, Provincial Coordinator of the WildSafeBC program warns. “Preventing bears from accessing these attractants will help to keep the wildlife wild and our communities safe.”
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n 2013/14 Kamloops Soccer Academy Winter Indoor Player Development Programs: Fridays (Starting October 18) U11/12 Girls ~ 4:00pm–5:30pm • U11/12 Boys ~ 5:30pm–7:00pm Registration fee: $250.00 per player (including Academy jersey) Saturdays (Starting October 19) U-7/8 Girls ~ 9:00am-10:00am • U7/8 Boys ~ 10:00am–11:00am Registration fee: $175.00 per player (including Academy jersey) U9/10 Girls - 11:00am–12:30pm • U9/10 Boys ~ 12:30pm–2:00pm Registration fee: $250.00 per player (including Academy jersey) Sundays (Starting November 17) Goalkeepers age 10 to 16 ~ 9:30am–11:00am Registration fee: $180.00 per player (inc. Academy jersey)
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www.kamloops.ca/worldriversday
www.InteriorWellness.com
Interior Interior Wellness Wellness YourNewsNow.ca MAGAZINE interiorwellnessfest@gmail.com 250-371-1938 www.facebook.com/InteriorWellness MAGAZINE
YourNewsNow.ca
THE YOGA LOFT FABULICIOUS MAMA Faculty Association THE YOGA LOFT FABULICIOUS MAMA TRUTRU Faculty Association Interior Attunement Services
Interior Attunement Services
Here For You: The Emotion Code
Here For You: The Emotion Code
D001591241
I www.InteriorWellness.com www.InteriorWellness.com W
D001591241
Thompson Rivers University Campus Activity & Conference Centre
Also brought to you by:
TALK
8 n September 26, 2013
DOWNTOWN echo
OF THE TOWN Submit your listing: echo@shawcable.com
Encounter public events in intimate venues ■■ Animal Encounters from Sept. 3 to 30 at BC Wildlife Park. Birds of Prey Encounter at 11am, Grizzly Bear Feeding at 1pm, Cougar Feeding at 3pm. FMI visit www.bczoo.org. ■■ Pro-D Kids Camp- Wise about Water on Sept. 27 from 9am to 4pm at BC Wildlife Park. For ages 6 to 12. Includes: Education program, craft, activity, 2 snacks, visit to Zippity Zoo Playground and Miniature Train. FMI and registration visit: bczoo.org. ■■ The Art of Being Human weekend retreat directed by Mark Hazell from Victoria on Sept. 28 from 8:30am to 6pm and Sept. 29 from 8:30am to 1pm at Shambhala Meditation Group, 433b Lansdowne St. FMI contact Evelyn: 250-573-5519 or vipondschmidt@ yahoo.com. ■■ The Art We Are - Jacobus Verberg on Sept. 28 from 8 to 10pm. ■■ Qigong (Chi Gong) Workshop with John Camp on Oct. 5 and 6 at the Barnhartvale Hall. Discount on cost before Sept. 21. FMI and registration contact Steve at 250-374-8400 or qigongkamloops@gmail.com. ■■ Yang Style Tai Chi and Qi Gong. Kamloops Tai Chi Club registration and weekly lessons begin Sept. 10 at St. Andrews Presbyterian Church, 1146 6th Ave. FMI call Leo at 250579-5499, Brenda at 250-374-8696 or Shirley at 250-314-6565.
Sweet Alibi will perform for the Home Routes Concerts Series in Kamloops happening next Monday and Tuesday September 30 and October 1 at 7:00pm in the home of local residents Glenn Hilke and Heidi Coleman. Each concert can accommodate up to 25 people. RSVP by writing glennhilke@yahoo.com or calling 250-374-3858.
■■ Nutrition Response Testing- Is It for You? Sept 30 from 5 to 6pm at the CB Wellness Centre, 153 Seymour St. FMI or to reserve seating call 250-819-9041.
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Bruce BruceDunn Dunn Music Music Director Director
2013/2014 2013/2014 Season Season
■■ Kamloops Family History Society meeting takes place the 4th Thurs. of each month (Sept to May) From 7 to 9pm at Heritage House, 100 Lorne St. All are welcome. FMI call 250-372-5679. ■■ Writing Artist Statements with instructor Marlaina Buch on Oct. 2 from 7 to 0pm at the Old Courthouse Cultural Centre, 7 Seymour St. W. To register call 250-828-3500 or visit www. kamloops.ca/ezreg. Course #207788. ■■ Old Time Fiddlers Dance on Oct. 5 from 7:30 to 10:30pm at heritage House, 100 Lorne St. Enjoy Waltzes, Fox Trots, Two-Steps, Polkas and more! Everyone is welcome. FMI call 250-376-2330. ■■ Walks of Life - Significant People of Kamloops oil paintings from Oct, 5 to 26 at Kamloops Arts Council Main Gallery, 7 Seymour St. W. Gallery hours: Tues-Fri 10am to 5pm, Sat 10am to 4pm. Opening Reception: 6 to 8pm on Oct. 5. ■■ Creative Writing Workshop with Eleanor Hancock on Mondays until Nov. 4 from 7 to 9pm at South Kamloops Secondary. Course #213182. To register call 250-828-3500 or visit: www.kamloops.ca/ezreg. ■■ Meet The Doula’s Night on the last Wed. of each month from 7 to 8:30pm at Boho Birth Doula Collective, 614 Battle St. FMI contact birthinginsights@gmail.com.
City of Kamloops
Russian Magic September 28/2013
Saturday 7:30 pm Sagebrush Theatre Maxim Bernard, piano Mussorgsky Khovantchina: Introduction Rachmaninoff Piano Concerto #2 Rimsky-Korsakov Scheherazade SPONSORS
Maxim Bernard SEASON SPONSORS
ATYOURSERVICE C
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Make it a Movie Night... For Free! The City of Kamloops is ready to unveil its brand new large screen sport clock at Interior Savings Centre ... so we’re inviting YOU to a FREE movie night! Come out on Sunday, Sept 29 for this FREE Double Feature Movie Night: 2:00 pm - Doors open to public 3:00 pm - "Epic" 5:00 pm - Intermission 5:30 pm - "The Hobbit: An Unexpected Journey" Bring the whole family out for this fun event, and see one or both movies shown on the new score clock at Interior Savings Centre! Concessions will be open, so you can grab a beverage and popcorn to enjoy during the shows. Each attendee will also receive a free voucher to a Blazers home game this season.
G
GRANTS
TICKETS Kamloops Live! Box Office INFO 250-372-5000 www.KamloopsSymphony.com 250-374-5483 or 1-866-374-5483
www.kamloops.ca
9 n September 26, 2013
You’re invited!
GRAND
DOWNTOWN echo
PENING
Friday, September 27 Saturday, September 28
Please join us! Pop a balloon to see what discount you get on anything in the store!
100-125-4th Avenue
(Corner of 4th Avenue and Lansdowne) email: twodzboutique@hotmail.com
778.471.3362
DOWNTOWN echo
September 26, 2013 n 10
Permits required for yard and garden waste burning October 1 to October 31, open burning of yard and garden waste on properties of one acre (43,560 square feet) or greater within the City of Kamloops and Tk’emlúps te Secwépemc will be allowed upon obtaining a permit. Conditions apply and failure
to comply or obtain the necessary permit may result in a $500 fine. Permits for burning within the city must be picked-up at Fire Station #1 located at 1205 Summit Drive. Permits will only be issued during regular business hours. The price for a burn-
ing permit is $100 and cash or cheques are accepted. For information call 250-372-5131. Permits for burning within the Tk’emlúps te Secwépemc must be picked up starting October 1 at Tk’emlúps te Secwépemc at #220 – 330 Chief Alex Thomas
Way. For information call 250314-1570. The City of Kamloops encourages all property owners to compost as much material as possible on your own property or by taking green waste to one of the City’s three drop-off sites.
north shore seniors events and activities for the month of october
Seniors Activity & Drop in centre 9a - 1800 Tranquille Road (Brock Shop) 778-470-6000
special activities Tuesday, Oct. 8: crafts with ruby 1 pm Friday, Oct. 11: pot Luck Lunch 12 noon Monday, Oct 14: closed for thanksgiving Saturday, Oct. 19: Halloween Dance 7:30-11 Sat, Oct. 19: prostate cancer Support Group 10am Saturday, Oct. 26: pancake Breakfast 9am-11am Register at 778-470-6000 for Pot Luck Lunch and Pancake Breakfast
weekly activities monDAy, WeDneSDAy & FriDAy: 11:30am-1:30pm: Lunch monDAy: 1-3pm: Floor curling tueSDAy & tHurSDAy: 1pm: Whist Not Oct. 8 tueSDAy: 10am: Wood carving class 1-3pm: Arthritis/Fibromyalgia program Ends Oct. 8 WeDneSDAy: 1-3pm: cribbage tHurSDAy: Bridge1:30-3:30pm • Whist 1pm FriDAy:10am: carpet Bowling • 1pm: Bingo $1/card For info and referral stop in to CSI Centre for Seniors Information, Northills Centre Call 250-554-4145. Open M-F 9:30am - 4pm
NEW MEMBERS ALWAYS WELCOME!
Open everyday at 11:00am Meat Draws Friday at 7pm & Saturdays at 3pm
M
The Family FraTerniTy
north Shore community centre 730 Cottonwood Avenue, Kamloops 250-376-4777
antique sale oct 5-6 fall This is the event of the season! sale oct 15-17 book 9:00am to 9:00pm each day. oct 13 & 27
community dinner
North Shore Community Centre at 5 pm Tickets $12.00 each. Menu provided by Jam Can Cafe Live entertainment
oct 22 oct 20
LODGE #1552 • 730 Cottonwood Avenue • 250-376-8022
artisan’s sale
Sunday, October 20th We are still looking for artists and artisans for our upcoming Artisan Sale on Oct 20. Please contact Jo-Ann at 250-376-4777 or further information, tables are only $40.00.
upcoming events fair nov 2 craft Just in time for Chrismas gift giving! market nov 3 flea Every Sunday starting November 3 noW oFFerinG Forever FootcAre ServiceS. Call Suzanne at 250-554-4500 for an appointment.
All events are held at the North Shore Community Centre, 730 Cottonwood Avenue, Kamloops
Come in and see our bright new store! Yarn & Craft Centre
Donna’s
• Yarn • Beads • Needle Craft Supplies • Alterations • Teddy Bear Parts • One on One Classes
oose Now the only thing Fred’s kids are worried about is a tattoo. Loyal Order of Moose • Women of the Moose • Moose Legion
pie night 6:30pm Pie, ice cream and coffee or tea$3.00
Own or rent at RiverBend.
Fortune Shopping Centre (Old Pizza Hut location) Large 1 and 2 bedroom suites with Open Monday - Saturday 10am-5pm • 250-376-3381 optional support services. Call or email to learn more 760 Mayfair Street,
horoscopes
DOWNTOWN echo
Your Horoscope LIBRA (Sept 24-Oct 23) Don’t turn down offers that include sports activities or children. You will meet some interesting people if you attend promotional functions. Rewards for past good deeds will highlight your day. Be careful when dealing with investments. SCORPIO (Oct 24 - Nov 22) You can make a difference if you’re willing to stand up and be counted. Business trips might prove unproductive. Romance could be exciting if you are spontaneous. Travel is on your mind. SAGITTARIUS (Nov 23-Dec 21) You will communicate easily and should be able to accomplish all that you set out to do. Try to be as mellow as possible. Sudden disruptions will cause upset and a change of routine in your home environment. You can enjoy short trips. CAPRICORN (Dec 22-Jan 20) Think twice before you say something you might regret later. Be careful when dealing with superiors. Don’t let your partner goad you into wearing your heart on your sleeve. Put your efforts into moneymaking ventures. AQUARIUS (Jan 21-Feb 19) You need to clear up some important personal documents before the end of the year. Minor health problems may flare up if you haven’t been taking care of yourself or have been burning the candle at both ends. You may feel that someone at work is holding you back. Involvement in fitness clubs will be conducive to romantic connections. PISCES (Feb 20-Mar 20) Talk to your emotional partner about your intentions. Changes will not be easy for the youngsters involved. Your interests could lead you down avenues you never realized existed. Trips will be favorable for business as well as pleasure. ARIES (Mar 21-April 20) You must take care not to overexert yourself if involved in sports. There may be opportunities to attend social functions that are linked to work. Your relationship appears to be stressed out and depleted. Family talks may get a little combative. TAURUS (Apr 21-May 21) Problems with your partner are apparent. Don’t hold back. Stabilize your own position by locking up your savings. Upgrading at this point is not a bad plan. GEMINI (May 22-June 21) Curb the impulse to make lavish purchases and maybe spend some time with good friends. Personal alterations will be in your best interest. New projects may lead you into a dead end. CANCER (June 22-July 22) Go out with friends. Your emotions have been pulled out of shape and you need to do a little backtracking. Don’t bang your head against a wall. It’s time to get yourself back on track LEO (July 23-Aug 22) You may want to put everyone to work on a project that will keep them all too busy to complain. Don’t think the worst if you hear something negative about your partner. Try to include friends and relatives in your activities. You are best not to nag or criticize. VIRGO (Aug 23-Sept 23) You can make excellent investments if you are in the right place at the right time. You may not want to spend time around family or your home. Situations you can’t change should be forgotten for the present. Verbal abuse may lead to walkouts; don’t make any rash statements you may regret later. Horoscopes courtesy of astrologer Michael Thiessen. For daily horoscopes go to www.astrology-online.com A great golfing experience... at an affordable price!
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250.573.2453
September 26, 2013 n 11
RETAIL STORE NOW OPEN
Cigars are literally for every kind of guY Cigars are for classy and successful types, old geezers with lots of stories to tell, mafia bosses, new fathers, married guys that Tuesday to Friday poker once a month and drunken aging frat boys 10:30 amplay to 6:30 pm FARMER’S MARKET partying like there is no tomorrow.
RETAIL STORE HOuRS
Saturdays 8:00 am to Noon
Kamloops’ only localWesalmon provider have the largest selection of
smoking goods in the city!West 680 Athabasca Street Retail Store Direct Line
@Riverfresh1 RiverFresh Wild BC Salmon
778.471.8210
Open RiverFresh 7 Days Sales a Week at 9am 778.471.8225 Email info@riverfreshkamloops.com 253 Tranquille Road www.lemonadestand420.com
www.riverfreshkamloops.com
officially my go-to cigar spot Whenever I want to go out drinking and hanging with the fellas, I top it off with a smooth cigar. If you’re in Kamloops there’s no place better than The Lemonade Stand to pick one up. It’s not on a busy street, so you can park right in front. Expect to find the best selection in town!
We have the largest selection of smoking goods in the city! Open 7 Days a Week at 9am 253 Tranquille Road www.lemonadestand420.com
12 n September 26, 2013
DOWNTOWN echo