Dunbar Community Centre Fall 2022 Recreation Guide by Dunbar Community Centre

DUNBAR COMMUNITY CENTRE

Recreation Guide FALL 2022

604.222.6060 ext.1 dunbarcentre.org vancouver.ca/dunbarrec recreation.vancouver.ca dunbarcc dunbarcentre dunbarcomcentre

Dunbar Community Centre is jointly operated by the Dunbar Community Centre Association and the Vancouver Board of Parks and Recreation

PRESIDENT’S MESSAGE

New and Old Favourites this Fall! As we head into Fall, with the crisp air, harvest and all things pumpkin and spice beckoning us, we are full of excitement in planning and preparing to host several events, notably, the return of our beloved Holiday Craft Fair! Fall Event Lineup: • Indoor Trick or Treating Event — Saturday, October 29th 1:30-3:00pm • Dunbar Holiday Craft Fair — Saturday, November 26th 10:00am-5:00pm • Festive Tree Lighting — Wednesday, December 7th 6:30-8:00pm • Breakfast with Santa — Saturday, December 10th 10:00-11:30am • Family Play Gym will be back on Saturdays 9:00am-11:00am • Fabric Painting and Sewing Workshops for Children We are excited to welcome Vanna Nguyen to Dunbar as our new full-time Community Youth Worker! This Fall, we are bringing back Youth Council, Youth Badminton, and Youth Basketball. Also, check out the brochure for our new programs such as Youth Pottery, Teen Yoga, and Junior Achievement! We are thankful for our wonderful youth volunteers who help with Dunbar’s programs and special events lineup. For any registration questions about existing programs, please contact centre staff at: 604.222.6060. Visit us at dunbarcentre.org and keep in touch with us on Facebook, Twitter and Instagram. Sincerely yours,

Vivian Xu PRESIDENT, DUNBAR COMMUNITY CENTRE ASSOCIATION

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

WELCOME!

Fall 2022

Fall Registration Dunbar Community Centre • 4747 Dunbar Street • Vancouver, BC V6S 2H2 Tel 604.222.6060 (Press 1 for Front Desk) • Fax 604.222.6066 • www.dunbarcentre.org

When to Register In-person & on-line Tuesday, August 16, begins 7:00pm

By phone • call 604.222.6060 ext 1 Wednesday, August 17, begins 9:00am

How to Register ON-LINE REGISTRATION

PHONE REGISTRATION

• Go to vancouver.ca/dunbarrec • Click “Register for Activities.” • Log-in or create an account. • Search and choose program.

• Have your program number, Visa or MC ready when you call. Due to the volume of registration you may experience some delays. • Receipts can be accessed online. • Call 604.222.6060 press “1” for front desk during operating hours. • Payment by Visa or Mastercard only.

IN PERSON REGISTRATION In-Person & On-line registration takes place at the same time: Tuesday, August 16, 7:00pm.

Refunds, Cancellations & Program Changes All programs (description, dates/times, prices) subject to change without notice. At Dunbar we aim to run all scheduled programs, but sometimes we need to change or cancel on short notice. If this happens, we do our best to notify all attendees, and we will provide refunds for the cancelled classes. When possible, we will also run make-up classes at the end of a session. Plase register early to avoid cancellations or changes due to insufficient registration. If you must withdraw for medical reasons after the normal refund deadline has passed, a doctor’s note and a programmer’s permission are required for a pro-rated refund. The refund will be granted only from the date when the programmer has the doctor's note in hand.

ACTIVITY

CANCELLATION DEADLINE TO RECEIVE A REFUND

NON-REFUNDABLE PROCESSING FEE

Multi date programs

48 hours prior to the 2nd class

$10

One and Two Day Workshops Outtrips Special Events

48 hours prior to the event

$10

Outdoor Sports & Hikes

7 days notice prior to the first class

$10

Birthday Parties

7 days notice prior to the party

$10

Day Camps/Day Camp Programs

Noon the week prior to the camp start date

Private Classes

14 days notice prior to the first class

$10 $10*

Events cancelled by Dunbar

Full refund

Classes cancelled or changed by Dunbar

Full refund for applicable class(es)

*Make-up lessons may be provided, at the discretion of the instructor

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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PRESCHOOL

Events

Birthdays

Family Pumpkin Carving

Sportball (2-5yrs) Saturdays

Join us for our family pumpkin carving event and get into the Halloween spirit! Pumpkins, carving utensils and refreshments will be provided. Price includes 1 pumpkin to carve. Parent participation is required. Sa Oct 22 1:00pm-3:00pm 419889 $10/1 sess

Family Gingerbread House Event

Get into the holiday spirit and decorate your own gingerbread house. Price includes one gingerbread house and refreshments. Parent participation is required. Sa Dec 17 1:00pm-3:00pm 419895 $15/1 sess

Indoor Trick or Treat Dunbar Youth Council invites you to trick or treat this Halloween at the Dunbar Community Centre. Arrive in costume to this indoor children's Halloween event! We'll have activities, crafts, and a bouncy castle available in the gym. Decorate your own goody bag then trick or treat in over ten rooms around the community centre! Registration is required. Sa Oct 29 1:00pm-3:00pm 416920 $6/Child

NEW

September–December 1:45-3:45pm Sportball offers high-energy, action-packed birthday parties for kids ranging in age from 2-5 years! Kids enjoy a variety of sports and supervised games in a fun, structured and safe environment; festivities finish off with a traditional birthday celebration. The kids will need to catch their breath before they blow out their candles! Parties include 60 minutes of activities followed by 60 minutes of birthday celebrations with the coach. Parent/Guardian participation is required for the duration of the party for ages 2-3 yrs. Inclusions: Sportball leader, activity room, party room, tables, chairs. Max. 15 kids with 1 coach. Exclusions: decorations, table settings (plates, cutlery, cups, etc), snacks, food or beverages. The Sportball office will contact you upon booking your party to confirm the details such as party room set-up, sport activities, age and number of children attending.

Pottery (7-12yrs)

NEW

Planning a children’s birthday party? Our pottery studio can host a party of 8 participants to hand build either bowls or plates as a memorable group experience for your child’s special day. The instructor will contact you the week before the event to confirm details, and again after the event when finished pieces are ready for pick up. $180/party Saturdays • Sep 24-Nov 5 10:30am-12:00pm or 1:00pm-2:30pm Instructor: Suling Yuen

B iR TH DAY PAR T i E S (1-12 yrs)

Bouncy Castle

September-December $180/party • Party includes: • Party room for 3 hours and access to the kitchen • Leaders for 1 hour to supervise the bouncy castle and play gym • Up to 24 kids included ($8 per additional child) • Access to room 30 mins before for set up • Parents are responsible for any supplies (food, decorations, etc) *One week cancellation notice for refund • $10 cancellation fee will be charged

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Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

PRESCHOOL

Music Baby Orff Music (12-18 months)

This is baby's first music class! Enjoy an opportunity for you and your baby to sing, play instruments and dance to the tunes. Lots of knee bouncing, hand-clapping fun. With guitar and many puppets and dancing scarves Tonia will keep the little ones singing and dancing. At the end of the term parents are given a handout of songs to take home. Come join the fun! Parent participation required, only one parent per child should attend as space is limited. W Sep 14-Nov 30 9:30am-10:00am 419904 $120/12 sess Instructor: Tonia Allen

The Orff Method The Orff method is a fun-filled well established method for teaching the basics of music such as: reading notes, learning to match pitch, keeping the beat, playing in an ensemble etc. Orff philosophy combines the elements of speech, rhythm, movement, dance and song. Composer Carl Orff developed the method in the 1920s and it has gained worldwide popularity. Tonia has been teaching the Orff method at various schools and institutions around Vancouver for many years and she will keep your little ones singing and dancing!

Orff Sibling Music (6 mos-4 yrs)

This class is for two children of the same family to learn music together. The little ones can laugh and bounce to the beat while the older ones will lead with actions and singing. This is the perfect class to share musical family fun together. Tonia has an unlimitedamount of knee bouncing, hand clapping songs as well as movement songs and instruments to play! Price reflects registration for two siblings. For online registration, please register one child per family. Come join the fun! Parent participation required, only one parent per child should attend as space is limited. W Sep 14-Nov 30 10:10am-10:40am 419911 $156/12 sess Instructor: Tonia Allen

Toddler Orff Music (18-24 months)

With a focus on fun and learning new musical skills as well as language development this class is perfect for those exploring toddlers. We have lots of instruments, drums, xylophones and props to keep your toddler dancing and singing. Come join Tonia with her guitar, puppets and dancing scarves for a rollicking good time. A handout of songs is given out at the last class. Come join the fun! Parent participation required, only one parent per child should attend as space is limited. W Sep 14-Nov 30 10:50am-11:20am 419912 $120/12 sess Instructor: Tonia Allen

Toddler Orff Music (2-3 years)

As your child grows into preschool age, they are ready for new musical challenges. In this level children begin to actively participate in singing and playing the instruments. We will focus on fun and learning musical concepts such as keeping the beat, following the leader as well as various movement songs and learning how to name and play a variety of percussion instruments. Tonia has been teaching the Orff method for many years and works with all ages. She has lots of songs to keep your toddler movin' and groovin'. A handout of songs is given out at the last class. Come join the fun! Parent participation required, only one parent per child should attend as space is limited. W Sep 14-Nov 30 11:30am-12:00pm 419914 $120/12 sess Instructor: Tonia Allen

Orff Music (4-5 years)

Orff music is a vibrant, fun way for kids to learn music essentials. It provides a great basic music education for all ages. Named after the founder, Carl Orff a German composer and educator. Orff is a worldwide teaching method popular since the 1920’s. Dunbar community centre has had an ongoing Orff program for many years. Instructor Tonia Allen works at several preschools and community centres as well as running the program at the Vancouver Academy of Music in the past. Classes include singing, playing barred instruments like xylophones, various percussion instruments and learning to read and compose music. Parents can attend the first class to experience what the classes are like. Tu Sep 13-Nov 29 3:45pm-4:30pm 419919 $156/12 sess Instructor: Tonia Allen

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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PRESCHOOL

Dance

Visual Art

Little Ballerinas

Mixed Media (3-6 yrs)

Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able to participate without a parent in the room. No class Oct 8 & Nov 26. More info: www.kirbysnelldance.com 3-5 yrs Sa Sep 10-Dec 10 9:30am-10:15am 417780 $156/12 sess 4-6 yrs Sa Sep 10-Dec 10 10:20am-11:05am 417796 $156/12 sess Instructor: Endorphin Rush Dance

Refund Reminder The Preschool Program Refund Policy: to receive a prorated refund (less $10 cancellation fee), cancellations must occur 48 hours prior to the start of the second class.

Family Play Gym Bring the family to Dunbar to play with our toys, slides, and sports equipment. Parent/ guardian participation is required. There is a separate area for newborns. Program takes place in Room 006 in the basement. Elevator access available for strollers. $3/child. Sa Sep 17-Dec 17 9:00am-11:00am Drop-in $3.00

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Hip Hop (4-7 yrs)

This non-stop action-packed class includes hip hop, basic breakdancing, and dance games that will have your dancer moving to the beats. Children must be able to participate without a parent in the room. No class Oct 8 & Nov 26. For more info please visit www.kirbysnelldance.com. Sa Sep 10-Dec 10 11:10am-11:55am 417824 $156/12 sess Instructor: Endorphin Rush Dance

Zumbini (0-4 yrs)

Sing, dance and play as you bond with your child! Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and playing instruments for 45 minutes of can't-stop, won't-stop bonding, learning and fun! Each course includes a Zumbini bundle including a plush toy, original songbook and music to continue the fun at home. Come and join the Zumbini family! Can't wait to sing and dance with you and your little ones soon! Parent participation is required. Siblings attend at a reduced rate (1 Zumbini bundle per family) and children 6 months and under can attend free with a registered sibling. www.zumbini.com Note: Material fee is Non-refundable after the first class or if the bundle is open. Zumbini bundle handed out on the second day. Theme: Kalino Finds the Music Tu Sep 13-Oct 18 11:00am-11:45am 423737 $132.5/6 sess Theme: Hili and the Music Tu Oct 25-Dec 6 11:00am-11:45am 423738 $148.75/7 sess Instructor: Maayan Amitov

Express yourself by experimenting with all forms of art materials and techniques including painting, sculpting, fabric art, paper mache, pastels and more. This class encourages creativity in a relaxed and fun atmosphere. Wait until you see what you can create! Children must be able to attend class on their own without parent/adult participation. Th Sep 22-Dec 8 9:30am-10:45am 423945 $216/12 sess Instructor: Sarah Hayes

Pottery Parent and Child (3-6 yrs)

Enjoy a special time with your little one as you make pottery and memories together. Using basic hand building techniques, we?ll create functional and decorative pieces. Each enrolment is for one adult and one child. Please bring a small apron or an oversized t-shirt for your child. Th Sep 15-Nov 3 10:00am-11:15am 419047 $144/8 sess Instructor: Suling Yuen

Holiday Presents (3-5yrs) Work with our leader to create a special craft for your loved one for the holidays. You will take home a wrapped gift to put under the tree. No peeking until Christmas! Sa Dec 17 12:30pm-1:45pm 423984 $20/1 sess

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

Visual Art

PRESCHOOL

Physical Activity Active Kids: Multi-Sport and Playtime (1.5-3yrs)

This fun, interactive and high energy class will introduce your child to agility, balance, coordination and basic fundamental movement skills. Your child will learn to run, jump, kick, throw and catch through a variety of sports and games wiht an emphasis on developing physical literacy. Kinesiology student instructors will guide children in a fun warm up, organize sport games and skill builders, and end each class with free play. A parent or guardian is required to participant (only one parent/ guardian can be accommodated). No class Sep 30 & Nov 11. W Sep 14-Nov 30 10:45am-11:30am 423678 $216/12 sess F Sep 16-Dec 2 9:30am-10:15am 423682 $180/10 sess Instructor: UBC School Of Kinesiology

Craft Time for Kids Join our volunteer in the lobby to create a fun and exciting craft for Christmas! Your child will go home with a beautiful and unique masterpiece that they've made. Parent participation is required. Halloween Sa Oct 22 10:00am-11:30am 417839 FREE Christmas Sa Dec 17 10:00am-11:30am 417840 FREE

Active Kids: Multi-Sport and Physical Literacy (3-5yrs)

This fun, interactive and high energy class will create a safe space for your child to independently practice fundamental movement skills (such as running, jumping, kicking, throwing) as well as practice sport-specific skills and games (such as basketball, soccer, hockey, tennis, volleyball). Kinesiology student instructors will guide children through all activities with a focus on physical literacy development including motivation and confidence building. This is a great class to progress to after Multi-Sport and Playtime, or for your child's first experience in sport and physical activity. No class Sept 30 & Nov 11. W Sep 14-Nov 30 11:30am-12:15pm 423679 $216/12 sess F Sep 16-Dec 2 10:15am-11:00am 423687 $180/10 sess Instructor: UBC School Of Kinesiology

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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PRESCHOOL

Physical Activity Grass Roots Soccer (2-5 yrs)

An introduction to soccer. Cooperative games and basic soccer skills will be taught. Grass Roots Soccer provides a safe environment for children to play soccer, to learn about fair play, tolerance, inclusion, and respect, and to build confidence. Parent participation is required. 2-3 years W Sep 14-Oct 26 1:00pm-1:45pm 420007 $126/7 sess W Nov 2-Dec 14 1:00pm-1:45pm 420008 $126/7 sess 3-5 years W Sep 14-Oct 26 1:45pm-2:30pm 420009 $126/7 sess W Nov 2-Dec 14 1:45pm-2:30pm 420010 $126/7 sess Instructor: Glyn Roberts

Parents can have a direct hand in a pre-schooler's development through a number of different ball sports. Multi-sport classes teach children important introductory physical skills and help children develop confidence in their abilities. The programs also help parents understand techniques that can be applied outside of Sportball classes. Parents must participate. Th Sep 15-Oct 27 10:45am-11:30am 423714 $126/7 sess Th Nov 3-Dec 15 10:45am-11:30am 423715 $126/7 sess Instructor: Sportball Vancouver

Indoor Trick or Treat

Refund Reminder The Preschool Program Refund Policy: to receive a prorated refund (less $10 cancellation fee), cancellations must occur 48 hours prior to the start of the second class.

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Sportball Multisport: Parent and Child (2-3 yrs)

Dunbar Youth Council invites you to trick or treat this Halloween at the Dunbar Community Centre. Arrive in costume to this indoor children's Halloween event! We'll have activities, crafts, and a bouncy castle available in the gym. Decorate your own goody bag then trick or treat in over ten rooms around the community centre! Registration is required. Sa Oct 29 1:00pm-3:00pm 416920 $6/Child

Sportball Indoor Soccer (3-6 yrs)

Sportball Soccer introduces fundamental concepts of gameplay and teaches the basic skills required to bend it like Beckham in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused play. 3-5 years Th Sep 15-Oct 27 11:30am-12:30pm 423718 $126/7 sess Th Nov 3-Dec 15 11:30am-12:30pm 423719 $126/7 sess 4-6 years Th Sep 15-Oct 27 4:30pm-5:30pm 423723 $126/7 sess Th Nov 3-Dec 15 4:30pm-5:30pm 423724 $126/7 sess Instructor: Sportball Vancouver

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

CHILDREN & PRETEEN

Music

Guitar for Beginners (8-12 yrs)

Come learn the basics of guitar playing, both Classical style with notes and folk style with chords. We will do some folk songs, pop songs and other classics. Music will be provided. Students must bring their own guitars. No musical experience necessary. Class is limited to 7 maximum to ensure individual attention. Please leave your name and phone number at the front desk if you have questions about your child's level. Tonia will return your call. W Sep 14-Nov 30 3:45pm-4:30pm 419905 $180/12 sess Instructor: Tonia Allen

Guitar: Private Lesson

Private lessons for all ages 12 yrs+ who want to work on their guitar skills either for beginners or more intermediate. Both learning notes (classical) and learning chords is taught. Go at your own pace. Tonia Allen has experience of teaching guitar to all age groups for many years. W Sep 14-Nov 30 4:30pm-5:00pm 419907 $312/12 sess W Sep 14-Nov 30 5:00pm-5:30pm 419908 $312/12 sess W Sep 14-Nov 30 5:30pm-6:00pm 420067 $312/12 sess Instructor: Tonia Allen

Orff music is a vibrant, fun way for kids to learn music essentials. It provides a great basic music education for all ages. Named after the founder, Carl Orff a German composer and educator. Orff is a worldwide teaching method popular since the 1920?s. Dunbar community centre has had an ongoing Orff program for many years. Instructor Tonia Allen works at several preschools and community centres as well as running the program at the Vancouver Academy of Music in the past. Classes include singing, playing barred instruments like xylophones, various percussion instruments and learning to read and compose music. Parents can attend the first class to experience what the classes are like. 6-7 years Tu Sep 13-Nov 29 4:35pm-5:20pm 419920 $156/12 sess Instructor: Tonia Allen 8-9 years Tu Sep 13-Nov 29 5:30pm-6:15pm 419921 $156/12 sess Instructor: Tonia Allen

Private Piano Lessons (4+ yrs)

Love to learn piano but don't know where to start? You may have admirable potential but don't know how to develop it. This introductory piano class is designed to inspire young beginners to recognize their talents. Theory and musical notation help them understand melodies. Clapping and singing will help them develop rhythm. Students will be able to play some simple tunes by the end of the class. They will also recognize their potential and know how to polish it. Tu Oct 11-Nov 29 9:00am-9:30am 420444 $200/8 sess Tu Oct 11-Nov 29 9:30am-10:00am 420445 $200/8 sess Tu Oct 11-Nov 29 10:00am-10:30am 420446 $200/8 sess Tu Oct 11-Nov 29 10:30am-11:00am 420447 $200/8 sess Tu Oct 11-Nov 29 11:00am-11:30am 420448 $200/8 sess Tu Oct 11-Nov 29 11:30am-12:00pm 420449 $200/8 sess Tu Oct 11-Nov 29 12:00pm-12:30pm 420450 $200/8 sess Tu Oct 11-Nov 29 12:30pm-1:00pm 420451 $200/8 sess Instructor: Margaret T. S. Lai

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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CHILDREN & PRETEEN

Orff Music

CHILDREN & PRETEEN

Music Private Piano Lessons (4-11 yrs)

A fun and practical approach to learning piano. This course teaches students who seek to gain a well rounded knowledge of piano that includes performance, technique, artistry, and theoretical skills. Books will be recommended on the first day of class. Sa Sep 10-Dec 10 10:00am-10:30am 419690 $350/14 sess Sa Sep 10-Dec 10 10:30am-11:00am 419692 $350/14 sess Sa Sep 10-Dec 10 11:00am-11:30am 419693 $350/14 sess Sa Sep 10-Dec 10 11:30am-12:00pm 419694 $350/14 sess Sa Sep 10-Dec 10 12:00pm-12:30pm 419696 $350/14 sess Sa Sep 10-Dec 10 12:30pm-1:00pm 419697 $350/14 sess Sa Sep 10-Dec 10 1:00pm-1:30pm 419698 $350/14 sess Sa Sep 10-Dec 10 1:30pm-2:00pm 419699 $350/14 sess Sa Sep 10-Dec 10 2:00pm-2:30pm 419702 $350/14 sess Instructor: Derek Pang

Private Piano Lessons Beginner (5+ yrs)

Join our new piano instructor Mahta in this introductory class. Learn songs from different eras while working on your technique. You will work together to learn, have fun and reach your goals. No class Oct 10. M Sep 12-Dec 12 5:00pm-5:30pm 419104 $325/13 sess M Sep 12-Dec 12 5:30pm-6:00pm 419105 $325/13 sess M Sep 12-Dec 12 6:00pm-6:30pm 419107 $325/13 sess M Sep 12-Dec 12 6:30pm-7:00pm 419108 $325/13 sess M Sep 12-Dec 12 7:00pm-7:30pm 419110 $325/13 sess M Sep 12-Dec 12 7:30pm-8:00pm 419112 $325/13 sess M Sep 12-Dec 12 8:00pm-8:30pm 419113 $325/13 sess Instructor: Mahta Najafian Razavi

Private Violin Lessons

Join as a complete beginner or tune up your violin skills. Students of all ages and levels are welcome! Learn the violin in a supportive environment with a dedicated teacher, who will also provide you with information on how to get the appropriate size and type of violin. Preparation for Royal Conservatory of Music exams is a possibility for those who wish to have their learning level recognized. No class Oct 10. M Sep 12-Oct 31 3:30pm-4:30pm 419048 $392/7 sess M Sep 12-Oct 31 4:30pm-5:30pm 419049 $392/7 sess M Sep 12-Oct 31 5:30pm-6:30pm 419050 $392/7 sess M Nov 7-Dec 19 3:30pm-4:30pm 419051 $392/7 sess M Nov 7-Dec 19 4:30pm-5:30pm 419052 $392/7 sess M Nov 7-Dec 19 5:30pm-6:30pm 419053 $392/7 sess Instructor: Ali Nourbakhsh

Private Piano Lessons (5-9 yrs)

Begin the journey into the wonderful world of music through private piano lessons. Students are introduced to the piano keyboard and musical notation. Music books must be purchased and a keyboard is required at home for daily practicing. Th Sep 15-Dec 15 3:30pm-4:00pm 419054 $350/14 sess Th Sep 15-Dec 15 4:00pm-4:30pm 419055 $350/14 sess Th Sep 15-Dec 15 4:30pm-5:00pm 419056 $350/14 sess Th Sep 15-Dec 15 5:00pm-5:30pm 419057 $350/14 sess Instructor: Beth Carroll

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Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

CHILDREN & PRETEEN

Visual Art

Hip Hop (8-12 yrs)

Fabric Painting & Sewing Workshop (9-15 yrs) NEW

This non-stop action-packed class includes hip hop, basic breakdancing, and dance games that will have your dancer moving to the beats. No class Oct 8 & Nov 26. For more info visit www.kirbysnelldance.com. Sa Sep 10-Dec 10 12:05pm-12:50pm 417826 $156/12 sess Instructor: Endorphin Rush Dance

Refund Reminder The Children & Preteen Program Refund Policy: to receive a prorated refund (less $10 cancellation fee), cancellations must occur 48 hours prior to the start of the second class.

This workshop has environmental themes—reuse, reclaim, & recycle. Local artist Hollis Nelson shares their love of up-cycling in this fabric painting and sewing workshop. Students will learn the joy of altering pre-loved clothing to create something new as well as the joy of creating a wearable art piece! Using paint, scissors, needle and thread as tools we will be either painting a patch to sew on a piece of clothing, painting directly on clothing, or using both techniques! The instructor will guide students through sewing a patch and then painting the patch with a pattern of their own creation by teaching formal elements of pattern-making such as symmetry, colour, texture, tone, form, shape and line. The instructor will provide pre-loved clothing for students to use and take with, or if students have a piece of clothing in mind that they would like to up cycle of their own, they are welcome to bring it through! In this workshop we align with the grassroots movement to repurpose & thrift clothing to extend its life cycle. Sa Sep 10-Sep 17 2:00pm-4:00pm 419152 $65/2 sess Sa Oct 15-Oct 22 2:00pm-4:00pm 419153 $65/2 sess Sa Nov 5-Nov 12 2:00pm-4:00pm 419154 $65/2 sess Instructor: Hollis Nelson

The Joy of Acrylic Painting (11-15 yrs)

Learn a new way to express your creativity! In this unique oil painting in acrylic style course, the class will learn a step by step demonstration to paint a beautiful image each session using a new technique with oil paint. All individually packaged materials are included. No class Nov 26. Sa Nov 5-Dec 10 2:45pm-4:00pm 419119 $120/5 sess Instructor: Philip Tsang

The Joy of Drawing (11-15 yrs)

Learn and improve your drawing skills and techniques. You will work on landscapes, animals, portraits and much more. There will be new subjects each session and every class will be fun and enjoyable. All drawing materials are included. No class Nov 26. Sa Nov 5-Dec 10 1:30pm-2:45pm 419117 $120/5 sess Instructor: Philip Tsang

Halloween Acrylic Paint Pouring Workshop (5-12 yrs)

Acrylic painting is a fun and creative way to make abstract art on all sorts of objects. Learn techniques like a dirty pour, and a simple pour as well as a bloom, how to mix paint medium into acrylic paints to create a flow, and how to add silicone oil to create beautiful cells throughout your paintings. We will be painting wooden bats and cats and goblins. Please wear old cloths to the session or an apron. Sa Oct 29 11:00am-12:00pm 417830 $34/1 sess Instructor: Valerie Ferrar

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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CHILDREN & PRETEEN

Dance

CHILDREN & PRETEEN

Visual Art

Physical Activity

Holiday Presents (6-12yrs)

Grass Roots Soccer

Work with our leader to create a special craft for your loved one for the holidays. You will take home a wrapped gift to put under the tree. No peeking until Christmas! Sa Dec17-Dec17 2:00pm-3:15pm 423990 $20/1 sess

An introduction to soccer. Cooperative games and basic soccer skills will be taught. Grass Roots Soccer provides a safe environment for children to play soccer, to learn about fair play, tolerance, inclusion, and respect, and to build confidence. No class Oct 10. 5-7 yrs M Sep 12-Oct 24 3:15pm-4:00pm 420011 $108/6 sess M Oct 31-Dec 12 3:15pm-4:00pm 420012 $126/7 sess 5-8 yrs M Sep 12-Oct 24 4:00pm-5:00pm 420014 $108/6 sess M Oct 31-Dec 12 4:00pm-5:00pm 420015 $126/7 sess Instructor: Glyn Roberts

Indoor Tennis

Basic skills developed through games and play. Uses Low Compression Red Ball. Participants are required to bring their own racquets. 5-7 yrs Tu Sep 13-Oct 25 3:15pm-4:00pm 423731 $70/7 sess Tu Nov 1-Dec 13 3:15pm-4:00pm 423732 $70/7 sess 8-10 yrs Tu Sep 13-Oct 25 4:15pm-5:15pm 423733 $84/7 sess Tu Nov 1-Dec 13 4:15pm-5:15pm 423734 $84/7 sess Instructor: Mauro Liceaga Garcia

Refund Reminder

Sportball Indoor Soccer (6-9 yrs)

Sportball Soccer introduces fundamental concepts of gameplay and teaches the basic skills required to bend it like Beckham in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, exciting, skill-focused play. Th Sep 15-Oct 27 3:30pm-4:30pm 423721 $126/7 sess Th Nov 3-Dec 15 3:30pm-4:30pm 423722 $126/7 sess Instructor: Sportball Vancouver

Small Steps Basketball Skills (9-12 yrs)

Learn the fundamentals of basketball. This program will consist of a warm up, drills and skills development in dribbling, passing, shooting and defense. There will also be time for scrimmages. F Oct 7-Nov 18 3:30pm-4:45pm 423224 $56/7 sess Instructor: Harry Chae

The Children & Preteen Program Refund Policy: to receive a prorated refund (less $10 cancellation fee), cancellations must occur 48 hours prior to the start of the second class.

10 |

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

CHILDREN & PRETEEN

Education

During the Aerospace Engineering classes, students use the Engineering Design Process to design, create, test, and refine a variety of flying machines. They construct a shock absorbing system designed to protect two marshmallow astronauts in a lunar vehicle, create their own air-powered rockets, and assemble a model blimp that actually takes flight! Sa Sep 17-Oct 22 10:45am-12:00pm 423860 $135/6 sess Instructor: Engineering For Kids

EFK: Civil Engineering Building Up (5-8 yrs)

Family Hands-on Pasta Making NEW

You may not have an Italian Mamma, but now you can learn to make pasta like one! In this hands on class artisan pasta maker Peter Ciuffa of Pasta Boy Peter Inc. provides all the ingredients, equipment & knowledge so that you can learn to make his family's recipes with the children you love. You will all learn to make the classic Southern Italian vegan pastas, Orechietti & Cavatelli, without a roller. Afterwards, Peter will teach you a sauce, you'll sample his dish & go home with the pasta you just made. Please bring a bag to transport your pasta container home. Price is for 1 family member and 1 child. www.pastaboypeter.com Sa Nov 19 10:30am-1:15pm 423739 $125/1 sess Instructor: Pasta Boy Peter Inc.

Hands-on Pasta Making for Kids (12-18 yrs) NEW

You may not have an Italian Mamma, but now you can learn to make pasta like one! In this hands on class artisan pasta maker Peter Ciuffa of Pasta Boy Peter Inc. provides all the ingredients, equipment & knowledge so that your child can learn to make his family's recipes for those they love. Perfect for independent kids. Students will learn to make the classic Southern Italian vegan pastas, Orechietti & Cavatelli, without a roller. Afterwards, Peter will teach a classic sauce from the region of Puglia, they'll get to eat his work & go home with the pasta for two they just made. Please bring a bag to transport your pasta container home. www.pastaboypeter.com Sa Oct 15 10:30am-1:15pm 423744 $99/1 sess Instructor: Pasta Boy Peter Inc.

During the Civil Engineering classes, students use the Engineering Design Process to design, create, test, and refine a balsawood bridge designed to withstand the greatest force. They examine several different types of bridge designs and discover how the forces of tension, compression, bending, torsion, and shear are distributed throughout their structures. No class Nov 26. Sa Nov 5-Dec 17 2:15pm-3:30pm 423904 $135/6 sess Instructor: Engineering For Kids

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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CHILDREN & PRETEEN

EFK: Aerospace Engineering: Up Up & Away (5-8 yrs)

CHILDREN & PRETEEN

Education EFK • Jr Civil Engineering Fun Foundations (5-8 yrs)

Building a house to withstand the Big, Bad Wolf is where the fun begins in Junior Civil. This class is centered on exploring the concepts of building and construction through hands-on exploration and design. Students explore the engineering behind sky scrapers, bridges, roads, and more in this fun and engaging experience. No class Nov 26. Sa Nov 5-Dec 17 10:45am-12:00pm 423899 $135/6 sess Instructor: Engineering For Kids

EFK • Jr. Environmental: Thinking Green (4-6 yrs)

Are you ready to get down and dirty searching for solutions to some of our biggest environmental problems? In Junior Environmental, students ponder some truly 'hot' environmental issues. Students in this class save endangered animals, help plants grow and create protection from the sun's heat. By investigating natural process like erosion, animal adaptations, and plant growth; we discover ways that we as engineers can be inspired by the world around us to take on all sorts of challenges. Sa Sep 17-Oct 22 9:30am-10:30am 423844 $120/6 sess Instructor: Engineering For Kids

Refund Reminder The Children & Preteen Program Refund Policy: to receive a prorated refund (less $10 cancellation fee), cancellations must occur 48 hours prior to the start of the second class.

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EFK • Urban Innovations: Going Green with Minecraft (8-14 yrs)

Design, create, and make your very own city come alive using Minecraft! This week kids will explore the theme of urban gardening and green spaces and how they contribute to a more environmentally friendly, self-sustaining city. Kids apply their scientific understanding to design and create their very own parks and urban farms in their Minecraft city using the Engineering for Kids design process. On the last day, students will learn how to pitch their ideas and launch their designs to a larger audience.Additional Information: Students in Minecraft classes will need to use their own Minecraft accounts to play. Make or choose an email address to use and go to minecraft.net. Click the large button labeled Buy Minecraft Java Edition. Minecraft license cost $35 CAD and this cost is in addition to the cost of the class. If you need to purchase a Minecraft license for this class, it will continue to be yours during and after the class and you can continue to use it to play Minecraft on your home computer. Tu Sep 20-Oct 25 3:30pm-5:00pm 423872 $165/6 sess Instructor: Engineering For Kids

EFK •Urban Innovations: Scraping the Sky with Minecraft (8-14 yrs)

Design, create, and make your very own city come alive using Minecraft! This week kids will explore the theme of architecture, engineering, & design by taking a closer look at the various skyscrapers of today and innovative ideas for the future. Kids will apply their new learning to design and create their very own city skyscrapers in Minecraft using the Engineering for Kids design process. On the last day, students will learn how to pitch their ideas and launch their designs to a larger audience. Students in Minecraft classes will need to use their own Minecraft accounts to play. Make or choose an email address to use and go to minecraft.net. Click the large button labeled Buy Minecraft Java Edition. Minecraft license cost $35 CAD and this cost is in addition to the cost of the class. If you need to purchase a Minecraft license for this class, it will continue to be yours during and after the class and you can continue to use it to play Minecraft on your home computer. Tu Nov 1-Dec 6 3:30pm-5:00pm 423909 $165/6 sess Instructor: Engineering For Kids

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

CHILDREN & PRETEEN

Education Unleash your imagination, as you tinker and invent a variety of mechanical gadgets! In this camp, children become mechanical engineers as they learn to use gears and other components to make machines move. Each day, children will learn new concepts and engineering-related vocabulary using colorful picture books and by completing exciting, hands-on engineering challenges following EFK's Engineering Design Process. Students will become true inventors and leave camp with a take-home project that will inspire them to continue inventing long into the future. M-F Dec 19-Dec 239:30am-12:30pm 423798 $225/5 sess Instructor: Engineering For Kids

Pro-D Day Fun with Engineering for Kids (8-14 yrs)

Join us for a day of engineering fun! Please bring a snack, lunch, and water bottle each day and dress appropriately for the weather. In the first half of the day, campers will learn about core knowledge engineering and do hands-on activities for Mechanical and Civil Engineering. And the second half of the camp will be focused on technology and further deepening the campers understanding in the engineering design process and principles. F Oct 21 9:30am-3:30pm 423796 $95/1 sess Instructor: Engineering For Kids

WIZE • Adventures Coding and Modding in Minecraft (8-13 yrs)

Students get to go beyond just playing Minecraft, they get to program it! They imagine, create and share amazing mods in Minecraft by learning programming concepts and applying them to realize their ideas. We are excited see whatamazing ideas and "mods" students come up with! Students are challenged to think logically and apply their critical reasoning skills to create mods by learning to write and deploy code in the Minecraft environment. No prior coding experience needed. Course Requirements: Windows or Apple Laptop, 3 button mouse with scroll is preferred. No class Oct 10. M Sep 12-Dec 5 4:00pm-5:00pm 423911 $285/12 sess Instructor: Wize Computing Academy

Mission to Mars: Missions & Mechanics (8-14 yrs)

This week of camp is all about the missions and mechanics of NASA's Mars Rovers. Students will take an in-depth look at how the rovers safely land at carefully selected sites on the surface of Mars to carry out scientific investigations. Students will closely examine the anatomy, tools, and technology the rovers are equipped with in order to understand how their work continues to deepen our understanding of the Red Planet. Each day, classes will use EFK's Engineering Design Process to engage in exciting, hands-on STEM challenges with real-world connections to NASA and mechanical engineering. M-F Dec 19-Dec 23 1:00pm-4:00pm 423801 $260/5 sess Instructor: Engineering For Kids

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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CHILDREN & PRETEEN

Junior Inventors Workshop (5-8 yrs)

CHILDREN & PRETEEN

Education WIZE • Adventures Coding and Modding in Minecraft: Advanced (8-13 yrs)

Students get to go beyond just playing Minecraft, they get to program it! They imagine, create and shareamazing mods in Minecraft by learning programming concepts and applying them to realize their ideas. We are excited see whatamazing ideas and "mods" students come up with! Students are challenged to think logically and apply their critical reasoning skills to create mods by learning to write and deploy code in the Minecraft environment. No prior coding experience needed. Course Requirements: Windows or Apple Laptop, 3 button mouse with scroll is preferred. No class Oct 8, Oct 29, Nov 12, Nov 26. Sa Sep17-Dec 3 9:15am-10:45am 423917 $285/8 sess Instructor: Wize Computing Academy

WIZE • Animation and Game Development in MIT Scratch (8-13 yrs)

Learn to Code - Adventures with Star Wars and Super Heroes. Build your favorite Games and Animations. This program provides an exposure to the Scratch programming language, creating different levels and themes with interactive media. Students will learn and create projects, games and animation using block-based visual programming language. As children create with Scratch, they learn to think creatively, work collaboratively and reason systematically. Course Requirements: Preferred - Windows or Apple Laptop. Optional Chromebook, Tablet or iPad. W Sep 7-Nov 23 4:00pm-5:00pm 423912 $285/12 sess Instructor: Wize Computing Academy

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WIZE • Animation, Games and Storytelling in MIT Scratch JR (6-8 yrs)

Learn to Code - Adventures with Star Wars and Super Heroes. Build your favorite Games and Animations. Students will learn and create projects, games and animation using block-based visual programming language. As children create with Scratch, they learn to think creatively, work collaboratively and reason systematically. No class Oct 8, Oct 29, Nov 12, Nov 26. Sa Sep 17-Dec 3 4:00pm-5:30pm 423919 $285/8 sess Instructor: Wize Computing Academy

WIZE • Robotics with LEGO WeDo (6-8 yrs)

Build and Code your robots and bring them to action - Engineering & Robotics using Lego WeDo. Working with motors and sensors and seeing them rolling according to your story makes this class so much fun!! Equipment Needed: Tablet or an iPad with Bluetooth. No class Oct 8, Oct 29, Nov 12, Nov 26. Sa Sep 17-Dec 3 11:00am-12:30pm 423918 $285/8 sess Instructor: Wize Computing Academy

WIZE • Engineering & Robotics using VEX and LEGO Mindstorm (8-13 yrs)

Build and Code your robots and bring them to action - Engineering & Robotics using Vex & Lego Mindstorms. Working with motors and sensors and seeing them rolling to do the chores makes this class so much fun! Projects with focus on: Engineering, Physical Science, Technology, Mathematics, Language. Course Requirements: Windows or Apple Laptop with Bluetooth connectivity. No class Oct 7 & Nov 11. F Sep 16-Dec 16 4:00pm-5:00pm 423914 $285/12 sess Instructor: Wize Computing Academy

Refund Reminder The Children & Preteen Program Refund Policy: to receive a prorated refund (less $10 cancellation fee), cancellations must occur 48 hours prior to the start of the second class.

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

CHILDREN & PRETEEN

Social

Bricks 4 Kidz: Space Adventures Camp (5-10 yrs)

Pro-D Day Camp (5-12 yrs)

Inspired by NASA and Star Wars, B4K's Space Adventures is packed full of models to make your imagination blast off! Using Bricks 4 Kidz® building instructions, campers use LEGO Technic and electric motors to construct 1-2 projects per session. Campers will be given a break for an optional snack from home. M-F Dec 19-Dec 23 9:00am-12:00pm 423404 $195/5 sess Instructor: Bricks 4 Kidz Vancouver

Red Cross Babysitting (11-16 yrs)

Join us for a day of activities, fun and games. Please bring a snack and lunch each day and dress appropriately for the weather. A consent/waiver form must be filled out and signed by a parent/guardian. Children will not be able to participate without a completed form. Our trips are subject to change without notice. F Sep 23 9:00am-4:00pm 417710 $45/1 sess F Oct 21 9:00am-4:00pm 417711 $45/1 sess F Nov 25 9:00am-4:00pm 417745 $45/1 sess

The Babysitting Course is a nationally recognized program designed to help youth develop self-assurance, knowledge, and skills required for babysitting duties and when caring for themselves alone. These are important tools for your daughter or son to have as they begin to build invaluable skills for a lifetime. Sa Oct 8 9:00am-4:00pm 424423 $70/1 sess Sa Dec 3 9:00am-4:00pm 424425 $70/1 sess Instructor: Community Care First Aid

Winter Day Camp (5-12 yrs)

Join us for a day of activities, fun and games. Please bring a snack and lunch each day and dress appropriately for the weather. A consent/waiver form must be filled out and signed by a parent/guardian. Children will not be able to participate without a completed form. Our trips are subject to change without notice. Dec 19 M Dec19-Dec19 9:00am-4:00pm 417746 $45/1 sess Dec 20 Tu Dec20-Dec20 9:00am-4:00pm 417747 $45/1 sess Dec 21 W Dec21-Dec21 9:00am-4:00pm 417748 $45/1 sess Dec 22 Th Dec22-Dec22 9:00am-4:00pm 417749 $45/1 sess Dec 23 F Dec23-Dec23 9:00am-4:00pm 417750 $45/1 sess

Parents Night Out (5-12 yrs)

Drop your kids off at Dunbar and enjoy a night to yourself. Our instructor will lead them through games,arts and crafts, and much more for an exciting night of fun! 20% sibling discount. Pizza included. F Sep 23 5:30pm-8:30pm 419900 $30/1 sess F Oct 28 5:30pm-8:30pm 419901 $30/1 sess F Nov 25 5:30pm-8:30pm 419902 $30/1 sess F Dec 16 5:30pm-8:30pm 419903 $30/1 sess

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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CHILDREN & PRETEEN

Education

YOUTH

Art & Culture

Birthdays

Social

Youth Pottery (13-18 yrs)

Teen Games Lounge Birthday Party (10+ yrs)

Openn Up: Pre-teen Club (9-13 yrs)

Join us for a time to wind down and explore with clay! We will start our pottery making with coiling, slabbing, and pinching clay. An introduction to working on the pottery wheel will cap off our time together. To add your own special touch, we will finish off our pieces using decorative techniques. All materials are included. Th Sep 15-Nov 3 3:30pm-5:00pm 418998 $112/8 sess Instructor: Suling Yuen

Host your teen's birthday party in our youth Games Lounge! Includes exclusive use of Dunbar Games Lounge from 1:00-3:00pm and access to kitchen. Games Lounge includes a pool table, foosball, a ping pong table, video game consoles, space to lounge and eat, board games and stereo system along with a youth volunteer to help setup gaming equipment. Max 15 youth. One week cancellation notice is required for refund ($10 cancellation fee will be charged). To book a party contact 604.222-6060. Sa Sep 10 1:00pm-3:00pm 418181 $100/1 sess Sa Sep 17 1:00pm-3:00pm 418183 $100/1 sess Sa Sep 24 1:00pm-3:00pm 418185 $100/1 sess Sa Oct 1 1:00pm-3:00pm 418186 $100/1 sess Sa Oct 8 1:00pm-3:00pm 418187 $100/1 sess Sa Oct 15 1:00pm-3:00pm 418188 $100/1 sess Sa Oct 22 1:00pm-3:00pm 418189 $100/1 sess Sa Nov 5 1:00pm-3:00pm 418190 $100/1 sess Sa Nov 12 1:00pm-3:00pm 418191 $100/1 sess Sa Nov 19 1:00pm-3:00pm 418192 $100/1 sess Sa Dec 3 1:00pm-3:00pm 418194 $100/1 sess Sa Dec 17 1:00pm-3:00pm 418195 $100/1 sess

Stay Connected

Follow @dunbaryouth and @vanyouth on Instagram for up to date youth events, programs, volunteer opportunities & more!

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A drama-based, after-school program with the goal of encouraging and leading young, confident voices to speak up. Participants will be students in grades 5 to 7; they will experience hands-on activities that promote leadership, teamwork, critical-thinking, time-managing, organization, and so much more! This free program is a great way for pre-teens to connect with others in the community. Near the end of the program (around spring break), our crew will put on a full theatre show for the parents and community. Students will develop strong communication skills at Openn Up. Consent forms will be given via email one week prior and must be completed by the first day of the program. Tu, Th Sep 6-Dec 15 3:45pm-5:15pm 418169 FREE/13 sess Instructor: Angela Li

Youth Dungeons & Dragons (13-18 yrs)

Dungeons and Dragons is a tabletop roleplaying game that combines improv, theatre, puzzle-solving, and tactical board game elements to create an experience centered around teamwork, creativity, and thinking outside the box. Youth will have fun making andplaying as fantasy characters, rolling dice, and going on fantastical adventures. Come out and play this fun storytelling game with our resident Dungeons and Dragons expert! Beginners are welcome and no prior experience necessary! Tu Oct 25-Dec 13 4:30pm-7:30pm 425823 $90/7 sess Instructor: Will Lochhead

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

YOUTH

Fitness

Leadership

Education

Teen Yoga with Carly

Youth Volunteer Orientation (13-18 yrs)

Junior Achievement B.C.

Youth Badminton

Play badminton in our youth gym! Please register and scan your OneCard at the front desk when you arrive. Participants required to bring their own racquets. No session on Friday November 11th. F Sep 9-Dec 16 4:50pm-6:20pm 416924 FREE/15 sess

Youth Basketball

Play basketball in our youth gym! Please register and scan your OneCard at the front desk when you arrive. No session on Friday November 11th. F Sep 9-Dec 16 6:30pm-8:30pm 416922 FREE/15 sess

Youth Dodgeball

Register to play dodgeball with other youth. We will have a City-Wide tournament against other community centres in November and December. Must scan your OneCard at the front desk when you arrive. No session on Saturday October 15th & 29th. Sa Sep 10-Dec 3 3:00pm-4:00pm 426117 FREE/11 sess

This orientation session introduces new volunteers to our volunteering program and how to get involved. Learn about volunteer requirements and current opportunities. Discover how volunteering can be a great way to develop personal interests, learn new skills and gain experience working in the community. Please pre-register. Sa Sep 24 9:30am-11:30am 416921 FREE Instructor: Vanna Nguyen

Youth Council

The Dunbar Youth Council aims to promote engagement, make a difference, and create positive change in the community. Our goal is to have young people come together towards improving youth opportunities and experiences. Youth will meet new people, earn volunteer hours, gain employment training, plan events, and give back to the community. No session on Friday November 11th. F Sep 9-Dec 16 5:30pm-7:30pm 416923 FREE Instructor: Vanna Nguyen

Are you ready to venture into business? Have you dreamed of launching your own company or selling a new product? JA British Columbia can help you get started on the path to entrepreneurship. Learn about business by joining a JA Company with others like you, and try it out for yourself. It's fun and challenging! With help from JA's business advisors and your own ideas, you will work with other program participants to plan your business, build a company, and market a product. Along the way you will learn about teamwork, business ethics, and managing money. It's a great way to explore career opportunities and meet new people. Participants must be in grade 10,11, or 12, and in addition to attending 2 hour weekly meetings should be prepared to spend another 2 hours per week working on their JA business. For more information go to www.jabc.ca W Nov 16-Mar 15 6:00pm-8:00pm 416913 FREE/18 sess

Youth Fitness for Beginners (13-18 yrs) Interested in working out but don’t know where to start? This 4-week program will help guide your workout sessions in a supported environment. Our knowledgeable fitness staff will answer questions, suggest alternate exercises, and teach proper techniques! Please note that a Par-Q and Consent & Release form must be signed and submitted to Vanna, the Youth Worker before the first session. Email vanna.nguyen@vancouver.ca if interested! M Sep 12-Oct 3 4:00pm-5:00pm M Oct 17-Nov 7 4:00pm-5:00pm FREE Instructor: Sizzle Teng

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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YOUTH

Come join our yoga class for youth with Carly! This yoga program will take teens through breathing and meditation along with yoga poses to help them cultivate balance and relaxation in their lives. A break from their day-to-day fast-paced lives to find harmony within themselves. This class is a safe space for teens who are beginners and intermediates to get to know one another. Tu Sep 27-Nov 8 3:45pm-4:45pm 418168 $83.33/7 sess Instructor: Carly Jensen

FITNESS

Fitness Centre Hours of Operation

Monday–Friday: 7:30am-8:45pm • Saturday: 9am-3:45pm • Sunday & Holidays: Closed

Single Visit Admission Adult (19-64 years) Youth (13-18 years) Senior (65+ years)

$6.66 $4.66 $4.66

Prices do not include GST

FITNESS

10-Visit Pass Adult (19-64 years) Youth (13-18 years) Senior (65+ years)

$57.28 $40.10 $40.10

Flexipass (Monthly)

Adult Enjoy flexible and affordable $51.28 recreation with our no contract 1 Month 3 Months $138.46 all access pass. Purchase 12 Months $443.06 a monthly Flexipass at any Park Board fitness centre Prices do not include GST and receive unlimited access to our 21 fitness centres, 9 indoor pools, 4 outdoor pools and 8 ice rinks. For more information and locations visit vancouverparks.ca.

Youth

Senior

$35.90 $96.92 $310.14

Prices do not include GST

Free Fitness Centre Consultations

Book up to 3 free sessions with our Fitness Centre Staff! In your first session, learn how to use the equipment, get a personalized program and receive a card to track your progress. At your next session, our staff will monitor your exercise technique and answer any questions about your program. Book a third session if you need additional support or motivation.

Personal Training, Semi Personal & Small Group Training

You can book 1, 3, 5, or 10 sessions, either privately or with a friend. Whether you are a beginner, over coming a plateau, rehabilitating from an injury or looking for a sport-specific workout, our Trainers will work with you to develop a customized plan designed to meet your goals.

Fitness for Older Adults (ages 55+) & Youth (ages 13-18 yrs)

Bring your personalized fitness program to these selflead sessions and work out in a supported environment. Our knowledgeable fitness staff are available to answer questions, suggest alternate exercises, teach you proper technique, and provide support. Please note that a completed Consultation, Par-Q and Consent & Release are required. Please note that the program format is subject to change. Older Adults Sa Sept 10-Dec • 11am-12pm Youth M Sep 12-Dec 12 • 5pm-6pm No Session Oct 10

Private Semi-private Small Group (1 person) (2 people) (3-4 people) 1 Session 3 Sessions 5 Sessions 10 Sessions

$55.40 $153.52 $246.92 $443.27

$83.08 $230.32 $380.25 $706.18

$116.53 $312.11 $457.78 $832.31

Prices do not include GST

18 |

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

FITNESS

Happy Hearts Happy Hearts Maintenance

For those who have recently completed a medically supervised cardiac rehab program and would like to benefit from ongoing peer support and guidance provided by experienced fitness leaders. Registration is FREE but you must have a current Happy Hearts Flexi-pass to participate in the program. W Sep 7-Dec 14 1:00pm-2:00pm 425802 Th Sep 8-Dec 13 4:15pm-5:15pm 425802

F Sep 9-Dec 16 9:00am-10:00am 425802 M Sep 12-Dec 12 1:00pm-2:00pm 425802

Happy Hearts Plus

T Sep 6-Dec 13 1:00pm-2:00pm 425813

1 Month 3 Months 12 Months

Adult

Senior

$51.28 $138.46 $443.06

$35.90 $96.92 $310.14

FITNESS

Group Indoor Cycling Schedule Schedule subject toTraining change. Visit us online for up-to-date schedules and instructor profiles: www.dunbarcentre.org FIT • Weight

GROUP INDOOR CYCLING SCHEDULE • SEPTEMBER 7–DECEMBER 17, 2022 Wednesday Cycle Core • 9:15-10:15am Cycle Fit • 6:00pm-7:00pm

Thursday

Saturday

Cycle Xpress • 9:15am-10:00am

Cycle Fit • 9:15am-10:15am

• Cycle Core: 45 mins of cycling, including warm up, followed by core training and stretching. Single Usage • Cycle Fit: 60 mins of cycling with a longer warm up and cool down. 10 Usage Pass • Cycle Xpress: 45 mins of cycling with a longer warm up and cool down. Prices do not include GST

$6.66 $57.28

Squash Courts Squash Courts

Admission includes 45 mins of court time and access to the Fitness Centre. Advance bookings: 604.222.6060. Prime Time: Weekdays after 3:15pm & Saturdays. Eye guard and racquet rentals available. Save with a Flexipass! 20% discount on admission when booking as a flexipass holder. Prices do not include GST

Prime Time • Monday-Friday, 3pm-closing • Weekends all day Youth (13-18)

Adult (19-64)

Senior (65+)

10-Visit Pass

$11.09

$15.84

$11.09

$142.56

Non-Prime Time • Monday-Friday, Opening-3pm Youth (13-18)

Adult (19-64)

Senior (65+)

10-Visit Pass

$7.92

$11.31

$7.92

$101.79

Singles • For individual practice & play • No reservations Youth (13-18)

Adult (19-64)

$5.55

$7.92

Senior (65+)

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

10-Visit Pass

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FITNESS

Group Fitness

FITNESS

Cardio Core

Athletic hi-low aerobic patterns and basic anaerobic intervals will challenge your cardiovascular system! Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. Develop and strengthen your abdominal and back muscles with extended core training. Drop-in: $6.50. Th Sep 15-Dec 22 9:30am-10:30am 424142 $85.71/15 sess Instructor: Karen Di Venanzo

Group Power

Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power! No session Nov 11, Nov 26, Dec 10. W Sep 14-Dec 21 9:30am-10:30am 424230 $85.71/15 sess Instructor: Karen Di Venanzo F Sep 16-Dec 23 9:30am-10:30am 424239 $80/14 sess Instructor: Jennifer Wick Tu Sep 13-Dec 20 6:15 pm-7:15 pm 424241 $85.71/15 sess Instructor: DJ Woodworth Sa Sep 17-Dec 17 9:30am-10:30am 424244 $68.57/12 sess Instructor: Ella Wong

Hi/Low

Easy to follow, but a challenge for your cardiovascular system! Hand weights are also used to push you to the next level of fitness. Drop-in: $6.50 Tu Sep 13-Dec 20 9:30am-10:30am 424257 $85.71/15 sess Instructor: Ella Bak (* Sub)

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Step n' Interval

A fun choreographed step class centered around challenging aerobic intervals. Use hand weights at the end for muscle conditioning. Drop-in: $6.50 W Sep 14-Dec 21 9:15am-10:30am 424266 $85.71/15 sess Instructor: Ella Bak (* Sub)

Strength Works

Train your body to perform everyday exercises with ease and confidence. Working with functional movements will lead to better joint mobility and stability as well as more efficient motor patterns. Drop-in: $6.50. Th Sep 15-Dec 22 10:15am-11:15am 424288 $85.71/15 sess Instructor: Ella Bak

Stretch and Stability

Gain flexibility, stability and joint mobility using a range of stretching techniques. See results in your daily activities as your movements becomes more fluid and free. Dropin: $6.50. No session Nov 11. F Sep 16-Dec 23 10:45am-11:45am 424376 $80/14 sess Instructor: Sharon Friesen

Tone and Flex

Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good compliment to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in : $6.50. No session Oct 10. M Sep 12-Dec 19 6:15 pm-7:15 pm 424291 $80/14 sess W Sep 14-Dec 21 6:15 pm-7:15 pm 424289 $85.71/15 sess Instructor: Connie Ratzlaff

Tone and Flex Plus

Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good compliment to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in: $6.50. No session Oct 15, Nov 26. Sa Sep 17-Dec 17 9:00am-10:15am 424300 $68.57/12 sess Instructor: Connie Ratzlaff

Disclaimer for Group Fitness Classes

• Classes currently only available by registration. Drop-in available if space permits. Drop-in: $6.50 • Registered patrons: Your space in the class will not be guaranteed if you show up 5 minutes after the class begins. • Drop-ins: You will be allowed to join 5 minutes after the class starts, if space permits. Some activities have sign up sheets at the Front Desk, which are made available 15 minutes prior to the start of class.

Levels 1

Little to no impact if there is a cardio vascular component.

Alternating periods of higher and lower levels of intensity if there is a cardio component.

Geared towards higher intensity cardio vascular training and/or working with heavier weights to promote power development.

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

ADULTS 18+

Health & Fitness Gentle Somatic Yoga

Hatha Yoga

Open to all levels. Strengthen, stretch, tone and relax. Whether you want to get in shape, improve range of motion, relieve muscle tightness, or reduce stress, Hatha yoga can benefit you. Hatha yoga is a multi-level class and teachers will offer variations and modifications to ensure that all students are working at their own fitness level. No Drop-ins. Th Sep 15-Dec 15 11:00am-12:15pm 424455 $166.67/14 sess Instructor: Tina Grant

Flow Yoga

This fun dynamic flow class moves from posture to posture on the breath. Focus is on mindful movement in standing and the floor postures to develop strength , focus and control. This mixed level class is suited for those with some yoga experience and not recommended for those with shoulder or wrist injuries that may be exasperated by poses like plank and down dog. No Drop-ins. Th Sep 15-Dec 15 9:30am-10:45am 424456 $166.67/14 sess Instructor: Tina Grant

Yin Yoga

This evening class brings a mellow and contemplative end to your day with soft music. Yin Yoga is a powerful but passive practice designed to bring more flexibility and deeper relaxation to the body. Yin targets the connective tissues of the body—ligaments, tendons and fascia—to open and lengthen, using a series of poses which are held for a length of time. Yin Yoga is a great de-stessor and practitioners often notice a sense of peace and restfulness. This is a fantastic complementary practice for a more active style of Yoga or indeed any intense physical exercise. The use of props ensures accessibility for almost anyone and modifications are given depending on individual needs. Tu Sep 13-Dec 13 5:00pm-6:00pm 424463 $166.67/14 sess Instructor: Barbara McDonald

Please Note: Adult & Senior Program fees are listed pre-tax.

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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ADULT 18+

GSY is a revolutionary approach to reducing chronic pain and releasing tightly held muscles. Incorporating slow, gentle 'mindful' movements we reawaken the mind-body connection. Each pose, practice and session is cumulative, giving the body the tools it needs to permanently release habitual patterns of poor movement. We will address postural imbalances, gait and look inward for additional awareness of where we are holding and why we holding on to pain. Th Sep 15-Dec 15 12:30pm-1:30pm 424478 $166.67/14 sess Instructor: Barbara McDonald

ADULTS 18+

Health & Fitness

ADULT 18+

Gentle Yoga Flow

A mindful movement practice, suitable for beginners & those who are interested in a more gentle approach. The focus will include a combination of yoga & Somatic movement, meditation & breath work. You will learn how to use this practice to help deal with stress, become a more relaxed, aware person and keep your body moving with elegance & ease. Modifications will make this class attractive for those with restrictions due to health or injury. Drop-ins are welcome. W Sep 14-Oct 26 9:15am-10:45am 424492 $83.33/7 sess W Nov 2-Dec 14 9:15am-10:45am 424493 $83.33/7 sess Instructor: Bonnie Anderson

Yoga for Men

A class for men to further develop their mobility, strength and flexibility. It is suitable for ongoing students and those with some background in Iyengar yoga. Grant is a Certified Iyengar Yoga Instructor. He has been offering Yoga for Men classes at Dunbar CC since 2006. Register early due to the increased demand. Drop-ins with permission of the instructor. Drop in $15. No session Oct 10. M Sep 12-Dec 19 7:15pm-8:30pm 424506 $166.67/14 sess Instructor: Grant Richards

Yoga for Men Beginners

A class geared for men!! Gain flexibility, reduce muscle aches and pains, achieve better posture and balance the stresses of daily life. The class will cover the basics of yoga in the Iyengar tradition. This tradition introduces students to the use of props to help students new to yoga and ongoing students who may choose to practice at this level. Grant is a Certified Iyengar Yoga Instructor. He has been offering Yoga for Men classes at Dunbar CC since 2006. No session Oct 10. M Sep 12-Dec 19 5:45pm-7:00pm 424511 $166.67/14 sess Instructor: Grant Richards

Iyengar Yoga Mixed Levels

Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, you will learn essential yoga poses, use props, and hold poses longer. The method is adapted for all ages and abilities. For more information visit www.sharonfriesen. com. Drop in $20 if space permits. Tu Sep 13-Oct 25 11:00am-12:30pm 424498 $113.33/7 sess Tu Nov 1-Dec 13 11:00am-12:30pm 424499 $113.33/7 sess W Sep 14-Oct 26 5:30pm-7:00pm 425515 $113.33/7 sess W Nov 2-Dec 14 5:30pm-7:00pm 425516 $113.33/7 sess Instructor: Sharon Friesen

Please Note: Adult & Senior Program fees are listed pre-tax.

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Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

ADULTS 18+

Health & Fitness

Sports

Chair Yoga

ADULT 18+

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Drop-in: $15. No session Oct 10. M Sep 19-Dec 12 10:00am-11:00am 424460 $142.86/12 sess Instructor: Tanya Takeuchi

Dynamic Hatha Yoga

Classes focus on the fundamentals of postures, including breath work and attention to alignment, while incorporating dynamic flow and varied sequences. Suitable for students who are new to yoga or looking to deepen their knowledge of foundational poses. Drop in: $15. No session Oct 10. M Sep 19-Dec 12 11:15am-12:15pm 424462 $142.86/12 sess Instructor: Tanya Takeuchi

Pilates • All Levels

Improve core strength and coordination, aid circulation, reduce stress, increase endurance, lessen chronic weaknesses, and prevent injury. Tu Sep 13-Dec 13 9:00am-10:00am 424512 $166.67/14 sess Th Sep 15-Dec 15 9:00am-10:00am 424513 $166.67/14 sess Instructor: Linda Milne

Zumba

This is a Latin-inspired dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exhilarating, and effective fitness program. It combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. No session Oct 10. M Sep 19-Dec 12 7:30 pm-8:30 pm 424519 $120/12 sess W Sep 21-Dec 14 7:30 pm-8:30 pm 424522 $130/13 sess Instructor: Vanessa Shandley

Adapted Gym Time

This open gym time is for individuals with complex disabilities and their support workers to socialize and relax in a safe, calm community space. Participants are welcome to use the space to exercise and connect with one another in a low stimulus environment. No session Oct 10. M Sep 12-Dec 19 10:00am-12:00pm 424378 $26.67/14 sess Please Note: Adult & Senior Program fees are listed pre-tax.

Disclaimer for Adult Indoor Sports

Registered players: Your space in the class will not be guaranteed if you show up 10 minutes after the class begins. Drop-ins: You will be allowed to play 10 minutes after the class starts, if space permitting. No warm up time in the gymnasium for drop-ins. Some activities have sign up sheets at the Front Desk, which are made available 15 minutes prior to the start of class. Drop-in available if space permits.

-----------------For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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ADULTS 18+

Sports

ADULT 18+

Basketball

This competitive program is for intermediate to advanced players. Players must have good skills and knowledge of the game. Equipment provided. Level 3.5 & higher. Drop in available, if space permits. Tu Sep 6-Dec 20 5:35pm-7:35pm 424392 $60.95/16 sess Supervisor: Catalin Costea

Netball for Women

Pickleball • Intermediate

Sharpen your skills and learn new strategies for play. Program is geared mainly towards players with some knowledge of the game. Drop-in $6.50. Th Sep 15-Dec 15 6:30pm-8:15pm 424401 $73.33/14 sess Instructor: Checkers Netball

Badminton • Afternoon Intermediate/Advanced

Spend the afternoon smashing, clearing, and challenging other players. Bring your own racquet. Protective safety eye wear highly recommended. No instruction. Drop-in $7.50. Fee includes use of feather birds. Intermediate Tu Sep 6-Dec 20 1:00pm-3:00pm 424381 $91.43/16 sess Advanced Th Sep 8-Dec 22 1:00pm-3:00pm 424380 $91.43/16 sess Supervisor: Alan Smith, Walter Lanz

Pickleball Intermediate/Advanced

Get some exercise and have fun playing pick-up. Games start at 6:45pm sharp. Registered players must arrive on time to ensure their spot. All players must sign-in at reception. Maximum 20 players. Drop-in $6.00. W Sep 7-Dec 21 6:45pm-8:45pm 424383 $76.19/16 sess Supervisor: Ian St. Martin

Pickleball Beginner/Intermediate

One of the fastest growing sports. Pickleball combines the elements of badminton, tennis, squash and pingpong. Equipment provided. Indoor court shoes recommended.Drop-in if space available at $4.00. Tu Sep 6-Dec 20 10:45am-12:45pm 424388 $60.95/16 sess Supervisor: Lee Curell & Pat Allard

A competitive program for experienced players with good skills & knowledge of the game. Drop in available if space permits. Players should be a minimum 3.0 to 3.5 level. Players should know how to perform each skill [consistent strokes], know the rules, and be able to cope with increased speed of play. To ensure consistency of play and safety, volunteers may direct players to an appropriate level of play. To self evaluate, 'google' Pickleball self evaluation. W Sep 7-Dec 21 4:30pm-6:30pm 424393 $60.95/16 sess Supervisor: Carole Sanders & Cathy Wolfman

Beginner/Intermediate Senior & Adult Badminton

Badminton instruction from a certified coach. This program is designed to develop and enhance the skills of badminton players. No session Oct 10. M Sep 19-Dec 12 12:30pm-2:00pm 424387 $85.71/12 sess Instructor: Derek Wong

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Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

ADULTS 18+

Sports

Dance

Pickleball Lesson Intermediate/Advanced

Dance Shape for Women • Level 1

Pickleball Lesson Learner/Novice Clinic

A rare opportunity for new pickleball players to learn the game from two very different coaches. This unique clinic is a light-hearted introduction for curious participants who have never held a paddle nor played any other sport. For those who have learned the rules and some basic strategy, this will be a supportive space to build confidence in stroke mechanics, shot selection, positioning, basic strategy, and cultivate a relentlessly positive style of play. It's also a place to finds new friends. W Sep 14-Dec 21 2:45pm-4:15pm 424395 $321.43/15 sess Instructor: Chris Koentges

Volleyball • Advanced

Advanced level volleyball. Players must have excellent and safe ball control, able to make clean and legal plays. Supervisor will determine if a player is deemed advanced. Drop-in $5.50. No session Oct 10. M Sep 12-Dec 19 6:30pm-8:30pm 424400 $53.33/14 sess Supervisor: Javier Tang

This course is designed for women's physical training based on ballet and Chinese dancing, both classical and folk. By using melodious music with a combination of various elegant and graceful movements, this class will help you enjoy exercising, stretching, and coordinating different parts of the body, with the goal of a more graceful posture and a more positive mindset. No dance background required. Come to class with flexible cloth or soft shoes. W Sep 21-Dec 14 9:30am-11:00am 424531 $142.38/13 sess Instructor: Ye (Lana) Liu

ADULT 18+

The legendary Saturday clinic returns for the fall. Two unique coaches lead sets of high energy competitive drills, with a focus on advanced footwork, positioning, mindset, teamwork, along with an introduction to higher level tactics and strategy. Not for the faint of heart. A development session for players who have been assessed at 3.0+. Please contact the instructor before registering. No session Oct 15, Oct 29, Nov 26. Sa Sep 17-Dec 17 10:30am-12:00pm 424394 $235.71/11 sess Instructor: Chris Koentges

Dance Shape for Women • Level 2

If you are a dance lover, then you should consider this class. We will spend half of each class focusing on ballet, Shen Yun, and the other on foundational training. We will help you express your artistry freely by enhancing coordination, techniques and movement. We will explore Chinese folk, classical dances, and other national dances and mixing different dancing styles. No dance experience required. Come to class with flexible cloth or ballet slippers and kneepad. No session Oct 10. M Sep 19-Dec 12 1:00pm-2:30pm 424534 $131.43/12 sess Instructor: Ye (Lana) Liu

Please Note: Adult & Senior Program fees are listed pre-tax.

Zumba

This is a Latin-inspired dancefitness class that incorporates Latin and international music and dance movements, creating a dynamic, exhilarating, and effective fitness program. It combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. No session Oct 10. M Sep 19-Dec 12 7:30pm-8:30pm 424519 $120/12 sess W Sep 21-Dec 14 7:30pm-8:30pm 424522 $130/13 sess Instructor: Vanssa Shandley

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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ADULTS 18+

Martial Arts Okinawa Weaponry

ADULT 18+

Learn the bo, sai, tonfu, kama, eku, nunchaku, tekko, and tinbe & rochin in a fun and challenging atmosphere. Classes taught by former Canadian National Weapons Champion. No session Oct 8, Nov 12, Nov 26. Sa Sep 17-Dec 17 11:15am-1:15pm 424535 $120.48/11 sess Instructor: Consultants B. Rai Sho

Shotokan Karate

Covers basic techniques, forms (Kata), and sparring (Kumite). Please phone 604.928.5165 for more information. Families and beginners are welcome. All levels welcome before grading. No session Oct 10. M W Sep 12-Dec 216:00pm-7:30pm 424536 $293/29 sess Instructor: Dunbar Karate Association

Shotokan Karate Saturdays

This program is only for Shotokan Karate black & brown belts practices. All Saturday participants must register in this course. No session Nov 26. Sa Sep 17-Dec 17 9:30am-11:15am 424541 $187/14 sess Instructor: Dunbar Karate Association

VPD Women's Personal Safety Team Workshop

The VPD Women's Personal Safety Team invites women age 16 and older to participate in a unique program that educates women about personal safety. Workshops are taught by an all-female police instructor team. Through theory and practical exercises, women learn concepts and skills regarding crime prevention and effectively dealing with violent encounters. Th Nov 3 6:30pm-8:30pm 412226 FREE Instructor: Vancouver Police Department

Canadian Institute of Tai Chi with Chelsea

An ancient and unique system of health enhancement and selfdefense, emphasizing relaxation, balance, coordination and mindfulness, Tai chi (Taijiquan) incorporates both mental and physical discipline. We will explore step-by-step each week the Yang style 37 form. Suitable for all ages and fitness levels, classes are conducted in a fun and focused manner. No session Nov 11. F Sep 16-Dec 9 9:30am-10:30am 424544 $108.57/12 sess Instructor: Chelsea Wood

Canadian Institute of Tai Chi with Chelsea Intermediate

Ideal for students who have taken our beginner class and are familiar with the complete Yang style 37 form. No session Nov 11. F Sep 16-Dec 9 10:30am-11:30am 424547 $108.57/12 sess Instructor: Chelsea Wood

Kickboxing

NEW

Kickboxing is a great way to get in shape and learn self-defense. Whether you are an experienced martial artist or a newcomer we aim to provide a safe and welcoming environment that is open to all. Learn authentic dutch style Kickboxing from Coach Kris Tsang who has trained with some of the best talents in Vancouver. Drop in $15. No session Nov 3. Th Sep 22-Dec 15 6:00 pm-7:00 pm 425520 $114.29/12 sess Instructor: Kris Tsang Please Note: Adult & Senior Program fees are listed pre-tax.

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Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

ADULTS 18+

Arts & Pottery Fun with Water Colour All Levels

Pottery DIY

This class is for participants who have previous experience with making pottery and would like studio time to work on their own projects. The instructor will do some demonstrations and be available to offer help as needed. One bag of clay is included. Th Sep 15-Nov 3 12:00pm-3:00pm 424557 $243.81/8 sess Instructor: Suling Yuen

ADULT 18+

Learn how to paint still life, florals, land and sea scapes as well as animals. This course accommodates all levels from beginner to intermediate and Nassrin works with each person individually. Beginners can purchase supplies at art supply stores; Other levels, bring what supplies you have and Nassrin will discuss what you need at the first class. All levels welcome! Th Sep 22-Nov 24 12:45pm-3:15pm 424564 $204.76/10 sess Instructor: Nassrin Farquharson

Pottery Wheel Throwing

Our class will start with an overview of working with clay on the wheel including how to center, pull up walls and shape. We will also explore decorative techniques to finish off your creations. This class is ideal for those new to pottery making on the wheel and those who wish to fine tune their wheel skills. All materials are provided. Th Sep 15-Nov 3 5:45pm-8:15pm 424556 $201.9/8 sess Instructor: Suling Yuen

Pottery Wheel Throwing

Open to all skill levels. The instructor will start from the beginning andshow you how to center, wedge clay, and how to create and finish basic potshapes. If you're new or just want a brush up this is the class for you. Materials included. W Sep 28-Nov 30 6:00pm-8:30pm 424559 $252.38/10 sess Instructor: TBA Instructor

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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ADULTS 18+

Education & Workshops

ADULT 18+

Guitar/Ukulele Private Lessons

Weaving Our Way

Interested in creative weaving? Facilitated by Vancouver Arts Colloquium Society (VACS), Weaving Our Way is about building friendship while learning and peer-teaching the art of intercultural weaving. Go at your own pace and follow your personal passion on the loom. Bring your own project (any types of weaving) and enthusiasm to the circle. Novice weavers are welcome and will be coupled with the camaraderie of your fellow seasoned weavers. Free and Open to all ages and abilities. Visitors are always welcome. VACS has looms to rent including Musqueam weaving looms. Visit: www.myvacs.org. Come join us! Sessions are 1st & 3rd Mondays of each month. M Sep 19-Dec 19 4:00pm-6:00pm FREE/7 sess 424566 Instructor: VACS

English Corner

English Corner is a FREE and informal way to improve English through conversation and building bonds of friendships. Participants have the opportunity to share their thoughts and feelings in English. They can also share ideas and discover ways to build community. All English language levels welcome! No session Oct 13. Th Sep 22-Dec 1 1:00pm-3:00pm 424568 FREE/10 sess Instructor: Sahba Imani

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Learn guitar with Harris Van Berkel of the award-winning Juno nominated group "Skywalk"! Beginner to advanced Harris will introduce you to the basics or take your playing to the next level. His credits as a session musician include recordings with Chicago, Rita McNeil, Paul Janz, Valdy, Shari Ulrich and Ann Mortifee to name a few. He has twice been voted guitarist of the year at the Annual Caras Awards and has won the Socan Award for composition in jazz. Tu Sep 27-Nov 29 4:30pm-5:15pm 424569 $421.43/10 sess Tu Sep 27-Nov 29 5:15pm-6:00pm 424570 $421.43/10 sess Tu Sep 27-Nov 29 6:00pm-6:45pm 424571 $421.43/10 sess Tu Sep 27-Nov 29 6:45pm-7:30pm 424572 $421.43/10 sess Tu Sep 27-Nov 29 7:30pm-8:15pm 424573 $421.43/10 sess Instructor: Harris Van Berkel

Book Club for Adults

Meets on the 1st Monday of each month. The group chooses the books to be read, and then discussions follow. You must register at the Front Desk. M Sep 12-Dec 5 7:00pm-8:30pm 424567 FREE/4 sess

Garden Clinic: Ask An Expert

NEW

The Dunbar Garden Club will be hosting a series of Garden Advice Clinics, the first being held at the Dunbar Community Centre on September 10, 2022 from 10 am to 12 noon. Garden Club members, many of whom are Master Gardeners and very experienced, will be standing by to answer any question you may have regarding your garden or green space. Look for the clinic table in front of the Community Centre near the bee hives, or in case of bad weather it will be held in the lobby. No registration required. Sa Sep 10 10:00am-12:00pm 426176 FREE Instructor: Dunbar Garden Club

Vancouver West Side Writers Circle NEW

Do you have a half-finished manuscript? A finished piece in need of an editor? An edited work not yet published? Published works but you want to connect with other authors? This group of writers meets for encouragement, conversation and brainstorming. This is not a workshop. It’s for support, not criticism. Bring your writing targets. We’ll work out next steps together. Everyone is welcome! Sessions are 1st Saturday of each month. Sa Sep 3-Dec 3 2:30 am-4:00 pm 426177 FREE/4 sess Instructor: Dunbar Volunteers

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

SENIORS

Health & Fitness Joint Works • Arthritis

By taking this exercise class designed by the Arthritis Society, people with arthritis can experience such benefits as improved joint mobility and muscle endurance. Tu Th Sep 20-Dec 15 1:30pm-2:30pm 424577 $173.33/26 sess Instructor: Keno Kinoshita

Osteofit For Life

Steady Feet • Level 1

Are you nervous about falling? Recommended by Doctors and Physiotherapists, this balance and mobility program will help improve your functional mobility, increase lower body strength, improve balance and reduce fall risk. Tu Th Sep 20-Dec 15 12:30pm-1:30pm 424580 $173.33/26 sess Instructor: Keno Kinoshita

Steady Feet • Level 2

Are you nervous about falling? Recommended by Doctors and Physiotherapists, this balance and mobility program will help improve your functional mobility, increase lower body strength, improve balance and reduce fall risk. Tu Th Sep 20-Dec 15 2:30pm-3:30pm 424581 $173.33/26 sess Instructor: Keno Kinoshita

Supported Strength Training for Seniors

Improve your quality of life beyond chronic problems like diabetes, arthritis, bursitis, fibromyalgia, hypertension, asthma and lower back problems with a low intensity and educational program using excercise bands and low weights. A doctor or physiotherapist's referrral is recommended. Is suitable for those able to lift at least 10lbs. Tu Sep 20-Dec 13 10:15am-11:15am 424582 $173.33/13 sess Instructor: Keno Kinoshita

Please Note: Adult & Senior Program fees are listed pre-tax.

Fusion of Pilates & Chi

Many of the pilates movements are similar to yoga plus stimulating the flow of Chi from the Dantian (core) in benefiting a full body workout. Flexibility and balance will improve over a period of consistent practices. Focusing on the strength and controlling each movement is the key of this class. It's suitable for beginners and having fun in giving yourself a healthier body! No session Nov 11. W Sep 14-Dec 14 11:00am-12:30pm 424515 $20/14 sess F Sep 16-Dec 16 12:15pm-1:45pm 424517 $18.57/13 sess Instructor: Dunbar Volunteer

Yuan Ji Dance

Chinese Yuan Ji dance is a fusion of physical exercise, qi gong, martial arts, Tai Chi etc. which acts in concert with the Yuan Ji music. Following the experienced volunteers, participants will dance along to the melodious music. This dance is a low to moderate impact exercise which promotes health and wellness and is a good therapy for physical and mental well-being. No session Oct 10. M Sep 19-Dec 12 9:00am-11:00am 424583 $22.86/12 sess Instructor: Dunbar Volunteer

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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SENIORS

This program is for those who have graduated from the Osteofit 1 program. There is a gentle warm-up, followed by exercises specifically designed to prevent falls. Tu Th Sep 20-Dec 15 11:30am-12:30pm 424578 $173.33/26 sess Instructor: Keno Kinoshita

SENIORS

Health & Fitness Social & Education Beginner/Intermediate Senior & Adult Badminton

SENIORS

Table Tennis

For a strategic, action-packed game try Table Tennis. Friday session is 3 5pm, Saturday session 1:30 -3:30pm. No session Nov 11. F Sep 2-Dec 23 3:00pm-5:00pm Sa Sep 3-Dec 17 1:30pm-3:30pm 424399 $38.1/32 sess

Nordic Pole Walking

It is time for pole walking season again. Come join Elizabeth Roy on weekly pole walks around Dunbar community. Brought to you by the Seniors New Horizon Grant No Session Oct 10. M Sep 19-Nov 28 11:15am-12:00pm 424370 $100/10 sess Instructor: Elizabeth Roy

Spanish Lessons • Level 1 Hola amigos! Learn the basics of speaking Spanish. F Sep 30-Nov 4 11:00am-12:00pm 424585 $57.14/6 sess Instructor: Carlos Rabago

Spanish Lessons • Level 2

Holaamigos! Learn the basics of speaking Spanish. Now that you have learned the basics you are ready for Level 2. W Sep 28-Nov 2 11:00am-12:00pm 424586 $57.14/6 sess Instructor: Carlos Rabago

Weaving Our Way

Duplicate Bridge

Partner required. Those who are new and interested in registering for this program, please contact 604.222.6052. Drop in $2. No session Nov 11. F Sep 16-Dec 16 12:30pm-3:30pm 424589 $11.43/13 sess

Intermediate/Advanced Chicago Style Bridge

Intermediate Chicago style. No instruction given. No partner required. Drop-ins and new players should arrive at 12:45pm for play. No session Oct 10, Nov 11. M F Sep 12-Dec 1612:45pm-4:00pm 424588 $11.43/26 sess

Mah Jongg

Drop-in $2. Th Sep 1-Dec 29 424587

12:00pm-4:00pm $24.29/17 sess

Seniors Social Gathering

Come to the seniors social gathering, a nice safe place to hang out and meet new friends and current friends. Various table activities will be available. Tu Sep 20-Dec 13 10:00am-12:00pm 424374 $18.57/13 sess

Please Note: Adult & Senior Program fees are listed pre-tax.

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Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

DUNBAR COMMUNITY CENTRE

Centre Information Room Rentals ROOM

DESCRIPTION

SIZE

SQ FOOT

PEOPLE

HOURLY RATE

006

Multipurpose

60 x 75

4400

100

$50.00

Gymnasium 110

Gymnasium

57 x 90

5580

300

$70.00

102

Multi-purpose

17 x 35

585

$30.00

111

Multi-purpose

23 x 39

897

$30.00

112

Multi-purpose

19 x 36

684

$40.00

Kitchen 114

Kitchen

*For use, renter must also be renting room 111/112

$35.00

Kitchen 201

Kitchen

*For use, renter must also be renting room 202

$35.00

202

Multi-purpose

23 x 47

204

1081

$45.00

Meeting Room with Kitchen

455

$40.00

208

Aerobic Studio

69 x 26

1794

100

$80.00

209

Dance Studio

23 x 40

920

$40.00

212

Multi-purpose

50 x 20

1000

$45.00

Additional Info

• A damage deposit of twice the hourly rate of the room may be required when booking depending on the nature and size of the event. • This is held as a security deposit and will be refunded within 15 days of the rental, less any claims for damage or extra time. • Staff supervision fee of $35/hour (minimum 4 hours) are charged on rentals taking place after closing time and must include set-up and take down time. • The DCC Association is required by law to collect SOCAN (Society of Composers, Authors and Music Publishers of Canada) fees for all rental groups that play or perform copyrighted music. Groups will be charged the current SOCAN rate.

Extra Equipment Equipment where available

Set Rate per Rental

LCD Projector and screen

$50.00

TV on a cart

$15.00

Volleyball or Raquetball nets

$15.00

• Table and chairs are included in the rental fee where required. • Non-profit or charitable organizations (with proof of status) receive 50% off room rental fees.

Please e-mail dunbarccrentals@vancouver.ca or call 604.222.6060 ext 1 to speak to one of our staff for enquiries or to make a booking. You can also view our rooms availibility and reserve online (all submissions online do not guarantee use of the facility and formal approval must be provided by staff prior to use) at recreation.vancouver.ca.

Your Centre Staff Team

Dunbar Association Board of Directors

RECREATION SUPERVISOR

PRESIDENT

Kristi Douglas • 604.222.6055

Vivian Xu

RECREATION PROGRAMMERS

VICE PRESIDENT

Roy Liu • 604.222.6052 Brittany Walsh • 604.222.6053

André Ladouceur

FITNESS PROGRAMMER

Mark Cartwright • 604.654.0980 YOUTH WORKER

Vanna Nguyen • 604.222.6054 RECREATION FACILITY CLERK

Marc Klobucar • 604.222.6056

TREASURER

Harsimran Kapoor CORPORATE SECRETARY

Stanley Chiu BOARD MEMBERS

Benjamin Effa, James Fraser, Shany Mo

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

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DUNBAR COMMUNITY CENTRE

Centre Information Hours of Operation • September 1-December 23, 2022 Office Hours

Monday-Friday Saturday Sunday, Holiday Dec 24-Jan 2, 2023

Fitness Centre

8:30am-8:30pm 8:45am-4:00pm CLOSED CLOSED

Monday-Friday Saturday Sunday, Holiday Whirlpool/Sauna Dec 24-Jan 2, 2023

Statutory Holidays: Oct 10, Nov 11 Community Centre Closed on Statutory Holidays. 604.222.6060

7:30am-8:45pm 9:00am-3:45pm CLOSED CLOSED CLOSED

When the Front Office is closed, please enter the Fitness Centre by the back Parking Lot Entrance. 604.222.6058

Memberships Association memberships are required for voting privileges at the AGM

Youth (up to 17 years) $4.00 Adult (18 years and over) $8.00

Family (includes children under 17) $16.00 Seniors (65 years and older) $4.00

Program Fees • Fees are payable at time of registration • Pro-rating of class fees starts after the 2nd class • Handling fee of $35.00 will be applied for all N.S.F. cheque replacements (cash or certified cheques only) • GST is not included in the cost of the programs and drop-in rates. GST will be applied to the payment where applicable • Fees are subject to change without notice

OneCard

With the OneCard you can access the entire network of Vancouver Park Board Pools, Rinks and Fitness Centres

Leisure Access Program

Program subsidies through the Leisure Access Program are available for those on limited income. For more info or to apply, contact our Front Desk, 311, or vancouver.ca/parks/rec/lac

Program Discounts

• Discounts of 50% off one listed program per season will be given to Leisure Access Program customers • Discounts are not applicable to one or two day workshops, special events, private lessons, Birthday Parties, and where otherwise listed

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In the course of providing programs and services, the Dunbar Community Centre Association collects personal information of our members and other individuals participating in classes, workshops, projects, events, or renting the facility. This information may be used for communication purposes regarding current or upcoming events, matters affecting the operations of the Dunbar Community Centre or the Dunbar Community Centre Association or its members, processing payments, statistical or human resource purposes, or for the provision of programs or services. We respect the importance of protecting the personal information that we collect. For information on our privacy policies and practices or to contact our Privacy Officer, please call 604.222.6067 or contact the Front Desk.

Registration begins Tuesday, August 16 at www.vancouver.ca/dunbarrec

Wednesday, December 7 • 6:30–8pm • Free event!

Bring the whole family for the annual Dunbar Festive Tree Lighting — an evening of music, crafts, hot chocolate and cookies. Festivities start at 6:30pm. Tree lighting is at 7:00pm.

Don’t miss our special Breakfast with Santa! We’re serving hot fluffy pancakes, yummy sausages, juice, hot chocolate, coffee, tea & mandarin oranges. Visit Santa’s Workshop for crafts, colouring and cookie decorating! Enjoy live entertainment! Santa will also be there to update his Christmas list. Sorry, no drop-ins. $7.50 per person • 2+ yrs No charge for children under 2 yrs

–11:30am Saturday, Dec. 1 0th • 10am

For more info please visit www.dunbarcentre.org or call 604.222.6060 ext.1

DUNBAR COMMUNITY CENTRE

SATURDAY NOV. 26, 2022 10AM–5PM

T |C K E T S $ 4

CE N A V | N AD

OOR D E H T T A • $5

140 LOCAL ARTISANS •OVER 2,000 VISITORS •ENTERTAINMENT HUNDREDS OF LOCAL HANDMADE CRAFTS •DOOR PRIZES FREE FOR CHILDREN UNDER 12 •#DUNBARCRAFTFAIR DUNBAR COMMUNITY CENTRE 4747 DUNBAR ST, VANCOUVER BC • 604.222.6060

TEL 604.222.6060 ext.1

| www.dunbarcentre.org

facebook.com/dunbarcommunitycentre

@dunbarcc

dunbarcomcentre

Dunbar Community Centre is jointly operated by the Dunbar Community Centre Association and the Vancouver Board of Parks and Recreation