ECLP What’s On
DECEMBER 2016
Call us on: 02920 778 128 Follow us Twitter: www.twitter.com/ECLPCF Friend us on Facebook: ECLP Communities First Visit us online: www.eclp.org.uk All activities are free unless otherwise stated.
Contents 1
Contents & Contact
2
Talk Communities Consultation
3–6
Rumney & Llanrumney
7-8
Trowbridge & St Mellons
9 - 11
Llanedeyrn & Pentwyn
12 - 16
All Areas
17
Time Credits
18
Coming up in January
Classes, courses and activities where you are. Not all activities in this booklet are run by ECLP. We advise contacting any groups before attending to check the activity is still running.
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#TalkCommunities In a statement at the beginning of November Carl Sargeant, Cabinet Minister for Communities and Children, said “I am minded to phase out the Communities First programme while establishing a new approach to meet the challenges of the future” he goes on to say “This means communities that are empowered and engaged; communities that are ready and able to work; communities that can offer children the best start in life”. East Cardiff, Llanedeyrn and Pentwyn Communities First and C3SC remain positive that the majority of projects we deliver address and support the key priorities that have been outlined by Welsh Government. We look forward to contributing to the consultation and working closely with the Welsh Government and all our partners to develop services that will continue to support and involve local people.
If you have taken part in any Communities First activities or even if you haven’t please consider filling in the consultation and let Welsh Government know what you think. You can find the consultation and other ways to have your say by googling ‘Welsh Government Talk Communities’ http://gov.wales/topics/people-andcommunities/communities/talk-communities/?lang=en Please include your postcode in your response.
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Rumney & Llanrumney Healthier You Find out how to keep fit, eat healthier and manage your wellbeing Thursday 1st 9.30 – 11.30am Siloam Baptist Church Lesley.l@c3sc.org.uk
Rumney Seedlings
Rumney Seedlings Happy Apple day
Community Garden All ages, all abilities – Earn Time Credits Every Wednesday Rumney Hub 2 – 4.30pm
NOVEMBER Family Volunteering event, activities for all the family from apple bobbing to the Great Chutney cook off! Saturday 26th 1 – 4pm
Anna.r@c3sc.org.uk
Anna.r@c3sc.org.uk
Love Food, Hate Waste FREE SLOW COOKER!! Tuesday 13th & Wednesday 14th 12 – 2.30pm Rumney Hub Wayne.p@c3sc.org.uk
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Rumney & Llanrumney Children’s Play Services
Meditation Yoga
Age 5 – 14 Mondays 4 – 5.55pm Rumney Hub
Monday 12th 9.30 – 11am Tuesday 13th 1 – 2.30pm Llanrumney Hub
Llanrumneyplaycentre@cardiff.gov.uk
Lesley.l@c3sc.org.uk
Money Advice Drop-in
Scout Christmas Fayre
Every Tuesday 9 – 5pm Every Friday 10 – 6pm Llanrumney Hub
Stalls – Raffle – Refreshments Rumney Scout Hut
llanrumneyhub@cardiff.gov.uk
Saturday 3rd 11 – 3pm
Cardiff East Libraries Llanrumney Hub
St Mellons Hub
Rumney Hub
Story Time Mondays 10.15am
Rhyme time Mondays 10.15am
Code Club Tuesdays 4.30 – 5.30pm
Rhyme Time Thursdays 10.15am
Story Time Thursdays 11am
Table Tennis Club Thursdays 4.30pm
02920 780992
Creative Writing Wednesdays 4.30 – 5.30pm
029 2233 0661 029 2078 0994
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Rumney & Llanrumney Active Eastern Monday 4.30 – 5.25pm Basketball (Ages 7 – 9) 5.30 – 6.25pm Basketball (Ages 10 -12) Tuesday 4.30 – 5.25pm Netball (Ages 7 -11) Wednesday 3.30 – 4.25pm Football (Ages 5 – 6) 4.30 – 5.25pm Football (Ages 7 – 9) 5.30 – 6.25pm Football (Ages 10 – 12) Thursday 4.30 – 5.25pm Girls Only Beatball (Ages 7 -11) 5.30 – 6.25pm Badminton (Ages 7 – 11)
All sessions are £3.50 payable at reception 029 20 872233
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Rumney & Llanrumney Christmas Tree Festival Christmas Tree Forest & Best Tree Competition – Mince Pies and Refreshments – Brass Band – Santa’s Grotto. Free entry but donations welcome. £10 to enter a Christmas Tree Wednesday 14th, Thursday 15th and Friday 16th Open 2 – 5pm Saturday 17th Open 10am – 4pm Closing Christmas Party Saturday 17th 4 – 6pm Rumney Forum, The Old Library Brachdy Road. Hello@rumneyforum.org Or text 07479609776
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Trowbridge & St Mellons Feel Good Fridays Join us for a range of health and wellbeing activities, including stress management, food co-op, healthy eating, street games, gardening and much more Every Friday 9.30am – 12.30pm Trowbridge Community Centre Lesley.l@c3sc.org.uk
Wellbeing Friendship Groups
Streetdance
Every Wednesday 10.30 – 12pm Trowbridge Community Centre Lesley.l@c3sc.org.uk
Under 18’s Fridays 5 – 6pm Trowbridge Community Centre Wayne.p@c3sc.org.uk
Elderfit - Strength & Balance
Tennis Club
Every Thursday 12.30 – 1.30pm Broadlands House (St Mellons) Wayne.p@c3sc.org.uk
Ages 7 – 11 (£3 charge) Wednesdays 4 – 5pm St Mellons Education centre Lorraine Rye 07792397655
Wisp Judo Club (ages 4-11) Fully inclusive judo club for disabled and non-disabled children (£3) Saturdays 10 – 11am St Mellons Education centre Royjudo2@hotmail.co.uk
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Trowbridge & St Mellons Netball Hub Mondays 5 – 5.45pm (Ages 7 – 11) 5.45 – 7pm (Adults / 16+) St Mellons Community Education Centre Fbenningwood@cardiffmet.ac.uk 07964 116838 02920205285
Credit Union Drop-in
Into Work Advice Service
Various courses including: Intro to Word – Computers for work – Food Safety – First Aid – Intro to emails – Computers for work – COSHH –managing conflict – Confidence Building – Excel – Paediatric First Aid.
Community savings & loans Must be unemployed to qualify. Every Tuesday 1 – 3pm St Mellons Community Education St Mellons Hub Centre info@cardiffcu.com 02920 872373
intoworkadvice@cardiff.gov.uk
Community Garden
Money Advice Drop-in
Every Friday 1 – 4pm 4a Newent Road
Every Wednesday 9am – 5pm St Mellons Hub
Facebook Stmellonscommunitygarden
advicehub@cardiff.gov.uk
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029 2087 1000
Llanedeyrn & Pentwyn Meditation Yoga Monday 28th & Monday 5th 12.30 – 2pm St Phillip Evans Hall Llanedeyrn Lesley.l@c3sc.org.uk
Wellbeing Breakfast Group
Healthier You
Free breakfast, advice, support & friendship
Find out how to keep fit, eat healthier and manage your wellbeing Wednesday 7th 1 – 3pm St Phillip Evans hall Lesley.l@c3sc.org.uk
Every Friday 10.30 – 12pm The Powerhouse Lesley.l@c3sc.org.uk
Llanedeyrn Library Under 5’s Rhyme Time and Craft Every Monday 9.30am Knit and Natter Every Monday 11 – 1pm Book Club nd Every 2 Wednesday of the month 2pm
Llanedeyrn Powerhouse Hub 029 2054 9650
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Llanedeyrn & Pentwyn ECLP Drop-in
Changing Gears Cycling
Find out how we can help you – Jobs, health, learning and more.
Accessible cycling sessions for all abilities 5 weeks @ Pedal Power in Pontcanna Free Transport from Llanedeyrn and Pentwyn All abilities & levels catered for.
Every Tuesday 12 – 2pm Powerhouse Hub eclp@c3sc.org.uk
Wayne.p@c3sc.org.uk
LIFT Exercise
Children’s Play Services
Chair based exercise class. Every Wednesday 10.30 – 11.30am Pentwyn Leisure Community Room Wayne.p@c3sc.org.uk
Open access play sessions Ages 5 – 14 Every Tuesday 4 – 5.55pm Pentwyn Leisure Centre 02920 7946783 07815 698589
Over 50’s Friendship Group
Barnardos – Stay & Play
Every Tuesday 2 – 4.30pm The Boxing Club
0 – 4 years Every Wednesday 1 – 3pm The Powerhouse Hub 02920 229585
029 2054 9650
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Llanedeyrn & Pentwyn Glenwood Church
Christmas Fayre Fun – Music – Crafts – Bouncy Castle – Face Painting and More! Saturday 3rd 12 – 3pm
Every Thursday Lunch Club 1 – 2pm Indoor Bowls 2 – 4pm Knitting 2 – 4pm Info@glenwoodchurch.org 029200337880
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All Areas Thinking of starting a business? We have a range of free help and support available whether you just have an idea or are ready to go with your business. Book an appointment with Rhiannon for more information on 07969 185037 Rhiannon.r@c3sc.org.uk
The Lift Programme Training, qualifications, experience, skills and employment support 1:1 Mentoring
Job Clubs
Rumney Partnership Hub Every Monday 10 – 1pm Llanrumney Hub Every Wednesday 10 – 1pm Pentwyn Leisure Centre Every Tuesday 10 – 1pm St Mellons Community Education Centre Every Tuesday 1 – 4pm Llanedeyrn Powerhouse Hub Every Thursday 1 – 4pm prosperity@c3sc.org.uk
lift@ccha.org.uk 02920 7780 Our job support can be tailored to your individual needs. If you can’t make these times get in contact and we’ll see what we can do 12 | P a g e
All Areas Digital Drop-ins are back!
DECEMBER 2016 – MARCH 2017 Get help and support with your tablets, phones and laptops. Everything from social media to setting up an email address. Bring your own or use ours. St Mellons Hub DECEMBER Wednesday 7th & 14th 11 – 1pm Rumney Hub – JANUARY Wednesday 18th & 25th 11 – 1pm Pentwyn Leisure Centre - FEBRUARY Wednesday 8th & 22nd 11 – 1pm Powerhouse Hub - MARCH Wednesday 1st & 15th 11 – 1pm Rhiannon.r@c3sc.org.uk 02920778128 13 | P a g e
All Areas Golden Oldies Singing Group The Beacon Centre 2nd Tuesday of every month 1 – 2pm
Rumney Hub Monday of every month 10.30 – 11.30am
2nd
The Powerhouse Last Friday of every month 11 – 12pm
Stop Smoking Wales
Resident Liaison Officer
Free 7 week support programme to help smokers to quit. Sessions will take place at: Llanrumney Medical Practice Rumney Primary Care Centre Brynderwen Surgery (St Mellons) Llanedeyrn Health Centre St Davids Medical Centre (Pentwyn) To book a place: 0800 085 2219 www.stopsmokingwales.com/re quest-a-call-back
A 1 to 1 confidential service to help you with issues like job loss, bereavement, debt, poor health and more Contact Karen 07580 771957 Karen.s@c3sc.org.uk
CSCS Card Training For those interested in a career in construction as part of an ongoing support package with ECLP Communities First Joe.c@c3sc.org.uk 14 | P a g e
All Areas Food Co-ops
Citizens Advice
Trowbridge Community Centre Every Tuesday 12 – 2pm
St Mellons Hub Every Tuesday 10– 1pm 02920 780992
Greenway School/Ty Coffi (Rumney) Every Tuesday 12 – 3pm
Llanrumney Hub Every Wednesday 10 – 1pm 02920 780994
Siloam Baptist Church (Llanrumney) Every Friday 11 – 1pm
Rumney Partnership Hub Every Wednesday 2 – 4.30pm 02922 330661
Rainbow House (St Mellons) Every Tuesday 11 – 1pm
LLanedeyrn Powerhouse Hub Every Friday 10 – 1pm 02920 549650
Wayne.p@c3sc.org.uk Telephone Advice: 034440 77 20 20 Email Advice www.cardiffandvalecab.org.uk/Car diff-Advice.htm
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All Areas C3SC Training
Staff Supervision Thursday 8th 10 – 4pm Planning and Writing Successful Funding Bids Thursday 15th 10 – 4pm www.C3SC.org.uk enquiries@c3sc.org.uk
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Time Credits For every 1 hour of time you spend helping us out you will receive 1 time credit. Time Credits can be exchanged for many services and activities all over the country. We have many opportunities to earn with us and other community groups across the areas. To discuss how you could use your time and skills to help us out and earn Time Credits please give one of our volunteer coordinators a call or email Rachel.b@c3sc.org.uk or rachael.b@c3sc.org.uk Follow this link to find out where you can spend your Time Credits http://eclp.org.uk/wp-content/uploads/South-East-Walesbrochure-Issue-1-2016-2.pdf
Are you a community group in Rumney, Llanrumney, St Mellons, Trowbridge, Llanedeyrn or Pentwyn? Advertise your activity for free HERE Ring the office and have a chat with Becky Or search for Becky Eclp on Facebook for more info.
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Courses Starting in JANUARY Intro to Stress Management Pentwyn Leisure Centre Managing Children with Additional Needs Rumney Hub Healthy Cooking Bryn Celyn Primary School Sewing Rumney Hub Beauty Basics Active Eastern Complementary Therapies Llanedeyrn Counselling St Mellons Community Education Centre Contact Rachael or Chrissie Rachael.b@c3sc.org.uk Christine.e@c3sc.org.uk
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