ECLP Communities First What’s On
January 2017
Call us on: 02920 778 128 Follow us Twitter: www.twitter.com/ECLPCF Friend us on Facebook: ECLP Communities First Visit us online: www.eclp.org.uk All activities are free unless otherwise stated.
Contents 1
Contents & Contact
2
Christmas/ New Year Opening
3–6
Rumney & Llanrumney
7
Talk Communities
8–9
Trowbridge & St Mellons
10 - 12
Llanedeyrn & Pentwyn
13 – 18
All areas
19
Time Credits
Classes, courses and activities where you are. Not all activities in this booklet are run by ECLP. We advise contacting any groups before attending to check the activity is still running.
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Rumney & Llanrumney Working with children with additional needs Understand special educational needs in legislation – learn about partnership working Starts Thursday 12th Rumney Hub 9.30 – 11.30am Rachael.b@c3sc.org.uk
Beauty Basics
Counselling
An introduction to beauty therapy. Offering you a chance to learn about the basic principles and some of the techniques used in the beauty industry.
Starts Wednesday 11th 11 week course Llanrumney Hub 9.15 – 11.15am Christine.e@c3sc.org.uk
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Starts Friday 11 week course Eastern Leisure Centre 10 – 12pm Christine.e@c3sc.org.uk
Healthy Cooking Introduction to healthy cooking skills for all abilities Starts Tuesday 13th Rumney Chapel 1 – 3pm Wayne.p@c3sc.org.uk
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Rumney & Llanrumney Stress Control Face your fears – Be more active – Challenge thoughts and actions Starts Tuesday 17th 6 weeks Rumney Hub 12.30 – 2.30pm Lesley.l@c3sc.org.uk Sewing Basic sewing skills Starts Tuesday 10th Rumney Hub 9.30 – 11.30am
Christine.e@c3sc.org.uk Rumney Seedlings – Community Garden Community Garden All ages, all abilities – Earn Time Credits Every Wednesday Rumney Hub 2 – 4.30pm Anna.r@c3sc.org.uk 4|Page
Rumney & Llanrumney Money Advice Drop-in
Children’s Play Services
Every Tuesday 9 – 5pm Every Friday 10 – 6pm Llanrumney Hub
Age 5 – 14 Mondays 4 – 5.55pm RumneyHub
llanrumneyhub@cardiff.gov.uk
Llanrumneyplaycentre@cardiff.gov.u k
Cardiff East Libraries
Llanrumney Hub
St Mellons Hub
Rumney Hub
Story Time Mondays 10.15am
Rhyme time Mondays 10.15am
Code Club Tuesdays 4 – 5pm
Rhyme Time Thursdays 10.15am
Story Time Thursdays 11am
Table Tennis Club Thursdays 4.15pm
02920 780992
Creative Writing Wednesdays 4 – 5pm
029 2233 0661 029 2078 0994
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Rumney & Llanrumney Active Eastern Monday 4.30 – 5.25pm Basketball (Ages 7 – 9) 5.30 – 6.25pm Basketball (Ages 10 -12) Tuesday 4.30 – 5.25pm Netball (Ages 7 -11) Wednesday 3.30 – 4.25pm Football (Ages 5 – 6) 4.30 – 5.25pm Football (Ages 7 – 9) 5.30 – 6.25pm Football (Ages 10 – 12) Thursday 4.30 – 5.25pm Girls Only Beatball (Ages 7 -11) 5.30 – 6.25pm Badminton (Ages 7 – 11)
All sessions are £3.50 payable at reception 029 20 872233 (Please call for holiday and seasonal opening times)
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#TalkCommunities In a statement at the beginning of November Carl Sargeant, Cabinet Minister for Communities and Children, said “I am minded to phase out the Communities First programme while establishing a new approach to meet the challenges of the future” he goes on to say “This means communities that are empowered and engaged; communities that are ready and able to work; communities that can offer children the best start in life”. East Cardiff, Llanedeyrn and Pentwyn Communities First and C3SC remain positive that the majority of projects we deliver address and support the key priorities that have been outlined by Welsh Government. We look forward to contributing to the consultation and working closely with the Welsh Government and all our partners to develop services that will continue to support and involve local people.
If you have taken part in any Communities First activities or even if you haven’t please consider filling in the consultation and let Welsh Government know what you think. You can find the consultation and other ways to have your say by googling ‘Welsh Government Talk Communities’ http://gov.wales/topics/people-andcommunities/communities/talk-communities/?lang=en Please include your postcode in your response. 7|Page
Trowbridge & St Mellons Essential Skills Practical English and maths to help your children with their homework – work out bills – improve your spelling – write letters and reports – prepare for work or college. ECLP will pay your course fees if you sign up through us. Tuesdays & Wednesdays (10 Weeks) 9.30 – 12.30 Trowbridge Community Centre Rachael.b@c3sc.org.uk
Wellbeing Friendship Groups
Streetdance
Every Wednesday 10.30 – 12pm Trowbridge Community Centre Lesley.l@c3sc.org.uk
Under 18’s Fridays 5 – 6pm Trowbridge Community Centre Wayne.p@c3sc.org.uk
Elderfit - Strength & Balance
Tennis Club
Every Thursday 12.30 – 1.30pm Broadlands House (St Mellons) Wayne.p@c3sc.org.uk
Ages 7 – 11 (£3 charge) Wednesdays 4 – 5pm St Mellons Education centre Lorraine Rye 07792397655
Wisp Judo Club (ages 4-11) Fully inclusive judo club for disabled and non-disabled children (£3) Saturdays 10 – 11am @ St Mellons Education centre Royjudo2@hotmail.co.uk 8|Page
Trowbridge & St Mellons Netball Hub Mondays 5 – 5.45pm (Ages 7 – 11) 5.45 – 7pm (Adults / 16+) St Mellons Community Education Centre Fbenningwood@cardiffmet.ac.uk 07964 116838 02920205285
Credit Union Drop-in
Into Work Advice Service
Various courses including: Intro to Word – Computers for work – Food Safety – First Aid – Intro to emails – Computers for work – COSHH –managing conflict – Confidence Building – Excel – Paediatric First Aid.
Community savings & loans Must be unemployed to qualify. Every Tuesday 1 – 3pm St Mellons Community Education St Mellons Hub Centre info@cardiffcu.com 02920 872373
intoworkadvice@cardiff.gov.uk
Community Garden
Money Advice Drop-in
Every Friday 1 – 4pm 4a Newent Road
Every Wednesday 9am – 5pm St Mellons Hub
Facebook Stmellonscommunitygarden
advicehub@cardiff.gov.uk
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029 2087 1000
Llanedeyrn & Pentwyn Healthy Cooking Practical healthy cooking skills for all abilities Starts Tuesday 9th 10 weeks 10 – 12pm Bryn Celyn Primary School Wayne.p@c3sc.org.uk
Pop-up Youth Club
Complimentary Therapies
Activities for 10 – 17 year olds Wednesday 25th Venue TBC 4.30 – 7pm
11 Weeks Springwood Primary 9.15 – 11.15am Christine.e@c3sc.org.uk
Rhiannon ECLP
Stress Control Learn practical skills to take control of your stress. Starts Thursday 12th 6 – 8pm St Phillip Evans Community Centre Lesley.l@c3sc.org.uk
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Llanedeyrn & Pentwyn Everything you need to know about… STARTING YOUR OWN BUSINESS Friday 27th 10 – 12pm Rhiannon.r@c3sc.org.uk
Wellbeing Breakfast Group
Healthier You
Free breakfast, advice, support & friendship
Find out how to keep fit, eat healthier and manage your wellbeing Wednesday 7th 1 – 3pm St Phillip Evans hall Lesley.l@c3sc.org.uk
Every Friday 10.30 – 12pm The Powerhouse Lesley.l@c3sc.org.uk
Llanedeyrn Library Under 5’s Rhyme Time and Craft Every Monday 9.30am Knit and Natter Every Monday 11 – 1pm Book Club nd Every 2 Wednesday of the month 2pm
Llanedeyrn Powerhouse Hub 029 2054 9650
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Llanedeyrn & Pentwyn ECLP Drop-in
Changing Gears Cycling
Find out how we can help you – Jobs, health, learning and more.
Accessible cycling sessions for all abilities 5 weeks @ Pedal Power in Pontcanna Free Transport from Llanedeyrn and Pentwyn All abilities & levels catered for.
Every Tuesday 12 – 2pm Powerhouse Hub eclp@c3sc.org.uk
Wayne.p@c3sc.org.uk
LIFT Exercise
Children’s Play Services
Chair based exercise class. Every Wednesday 10.30 – 11.30am Pentwyn Leisure Community Room Wayne.p@c3sc.org.uk
Open access play sessions Ages 5 – 14 Every Tuesday 4 – 5.55pm Pentwyn Leisure Centre 02920 7946783 07815 698589
Over 50’s Friendship Group
Barnardos – Stay & Play
Every Tuesday 2 – 4.30pm The Boxing Club
0 – 4 years Every Wednesday 1 – 3pm The Powerhouse Hub 02920 229585
029 2054 9650
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All Areas Thinking of starting a business? We have a range of free help and support available whether you just have an idea or are ready to go with your business. Book an appointment with Rhiannon for more information on 07969 185037 Rhiannon.r@c3sc.org.uk
The Lift Programme Training, qualifications, experience, skills and employment support 1:1 Mentoring
Job Clubs
Rumney Partnership Hub Every Monday 10 – 1pm Llanrumney Hub Every Wednesday 10 – 1pm Pentwyn Leisure Centre Every Tuesday 10 – 1pm St Mellons Community Education Centre Every Tuesday 1 – 4pm Llanedeyrn Powerhouse Hub Every Thursday 1 – 4pm prosperity@c3sc.org.uk
lift@ccha.org.uk 02920 7780 Our job support can be tailored to your individual needs. If you can’t make these times get in contact and we’ll see what we can do 13 | P a g e
All Areas Digital Drop-ins are back!
DECEMBER 2016 – MARCH 2017 Get help and support with your tablets, phones and laptops. Everything from social media to setting up an email address. Bring your own or use ours. St Mellons Hub DECEMBER Wednesday 7th & 14th 11 – 1pm Rumney Hub – JANUARY Wednesday 18th & 25th 11 – 1pm Pentwyn Leisure Centre - FEBRUARY Wednesday 8th & 22nd 11 – 1pm Powerhouse Hub - MARCH Wednesday 1st & 15th 11 – 1pm Rhiannon.r@c3sc.org.uk 02920778128 14 | P a g e
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All Areas Golden Oldies Singing Group The Beacon Centre 2nd Tuesday of every month 1 – 2pm
Rumney Hub 2nd Monday of every month 10.30 – 11.30am
The Powerhouse Last Friday of every month 11 – 12pm
Stop Smoking Wales
Resident Liaison Officer
Free 7 week support programme to help smokers to quit. Sessions will take place at: Llanrumney Medical Practice Rumney Primary Care Centre Brynderwen Surgery (St Mellons) Llanedeyrn Health Centre St Davids Medical Centre (Pentwyn) To book a place: 0800 085 2219 www.stopsmokingwales.com/re quest-a-call-back
A 1 to 1 confidential service to help you with issues like job loss, bereavement, debt, poor health and more Contact Karen 07580 771957 Karen.s@c3sc.org.uk
CSCS Card Training For those interested in a career in construction as part of an ongoing support package with ECLP Communities First Joe.c@c3sc.org.uk
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All Areas Food Co-ops
Citizens Advice
Trowbridge Community Centre Every Tuesday 12 – 2pm
St Mellons Hub Every Tuesday 10– 1pm 02920 780992
Greenway School/Ty Coffi (Rumney) Every Tuesday 12 – 3pm
Llanrumney Hub Every Wednesday 10 – 1pm 02920 780994
Siloam Baptist Church (Llanrumney) Every Friday 11 – 1pm
Rumney Partnership Hub Every Wednesday 2 – 4.30pm 02922 330661
Rainbow House (St Mellons) Every Tuesday 11 – 1pm
LLanedeyrn Powerhouse Hub Every Friday 10 – 1pm 02920 549650
Wayne.p@c3sc.org.uk Telephone Advice: 034440 77 20 20 Email Advice www.cardiffandvalecab.org.uk/Car diff-Advice.htm
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All Areas C3SC Training
Business and strategic Planning Thursday 19th 10 – 4pm Managing Risk Thursday 24th 10 – 4pm www.C3SC.org.uk enquiries@c3sc.org.uk
ECLP Communities First 18 | P a g e
Time Credits For every 1 hour of time you spend helping us out you will receive 1 time credit. Time Credits can be exchanged for many services and activities all over the country. We have many opportunities to earn with us and other community groups across the areas. To discuss how you could use your time and skills to help us out and earn Time Credits please give one of our volunteer coordinators a call or email Rachel.b@c3sc.org.uk or rachael.b@c3sc.org.uk Follow this link to find out where you can spend your Time Credits http://eclp.org.uk/wp-content/uploads/South-East-Walesbrochure-Issue-1-2016-2.pdf
Are you a community group in Rumney, Llanrumney, St Mellons, Trowbridge, Llanedeyrn or Pentwyn? Advertise your activity for free HERE Ring the office and have a chat with Becky Or search for Becky Eclp on Facebook for more info.
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