Referencer

FORSLAG TIL VIDERE LÆSNING

Generelt om mad og ernæring

Bøger

Carol Ann Rinzler (2021). Nutrition for dummies. Wiley

Sylvia Tara (2016). The secret life of fat. W.W. Norton & Co

Hjernen og neuroplasticitet

Bøger

Anders Gade & Jens Bo Nielsen (2011). Den plastiske hjerne. Hjerneforum.

Norman Doidge (2008). The brain that changes itself. James H. Silberman books.

Michael Merzenich (2013). Soft-Wired. Parnassus publishing

Artikler

Ganguly, K. & Poo, M. M. Activity-dependent neural plasticity from bench to bedside. Neuron 80, 729-741, doi:10.1016/j.neuron.2013.10.028 (2013). Martin, J. H., Chakrabarty, S. & Friel, K. M. Harnessing activity-dependent plasticity to repair the damaged corticospinal tract in an animal model of cerebral palsy. Dev Med Child Neurol 53 Suppl 4, 9-13, doi:10.1111/j.1469-8749.2011.04055.x (2011). Silbereis, J. C., Pochareddy, S., Zhu, Y., Li, M. & Sestan, N. The Cellular and Molecular Landscapes of the Developing Human Central Nervous System. Neuron 89, 248-268, doi:10.1016/j.neuron.2015.12.008 (2016).

Sousa, A. M. M., Meyer, K. A., Santpere, G., Gulden, F. O. & Sestan, N. Evolution of the Human Nervous System Function, Structure, and Development. Cell 170, 226-247, doi:10.1016/j.cell.2017.06.036 (2017).

Hjernen, fisk og omega-3 fedtsyrer

Bøger

Paul Greenberg (2019). The omega principle: Seafood and the quest for a long life and a healthier planet. Penguin

Artikler

Barrett, E. C., McBurney, M. I. & Ciappio, E. D. omega-3 fatty acid supplementation as a potential therapeutic aid for the recovery from mild traumatic brain injury/concussion. Adv Nutr 5, 268-277, doi:10.3945/an.113.005280 (2014).

Brenna, J. T. & Carlson, S. E. Docosahexaenoic acid and human brain development: evidence that a dietary supply is needed for optimal development. J Hum Evol 77, 99-106, doi:10.1016/j.jhevol.2014.02.017 (2014).

Cederholm, T., Salem, N., Jr. & Palmblad, J. omega-3 fatty acids in the prevention of cognitive decline in humans. Adv Nutr 4, 672-676, doi:10.3945/an.113.004556 (2013).

Comitini, F., Peila, C., Fanos, V. & Coscia, A. The Docosahexanoic Acid: From the Maternal-Fetal Dyad to Early Life Toward Metabolomics. Front Pediatr 8, 538, doi:10.3389/ fped.2020.00538 (2020).

Dyall, S. C. & Michael-Titus, A. T. Neurological benefits of omega-3 fatty acids. Neuromolecular Med 10, 219-235, doi:10.1007/s12017-008-8036-z (2008).

Echeverria, F., Valenzuela, R., Catalina Hernandez-Rodas, M. & Valenzuela, A. Docosahexaenoic acid (DHA), a fundamental fatty acid for the brain: New dietary sources. Prostaglandins Leukot Essent Fatty Acids 124, 1-10, doi:10.1016/j.plefa.2017.08.001 (2017).

Gomez-Pinilla, F. Brain foods: the effects of nutrients on brain function. Nat Rev Neurosci 9, 568-578, doi:10.1038/nrn2421 (2008).

Gomez-Pinilla, F. & Gomez, A. G. The influence of dietary factors in central nervous system plasticity and injury recovery. PM R 3, S111-116, doi:10.1016/j.pmrj.2011.03.001 (2011).

Guesnet, P. & Alessandri, J. M. Docosahexaenoic acid (DHA) and the developing central nervous system (CNS) - Implications for dietary recommendations. Biochimie 93, 7-12, doi:10.1016/j.biochi.2010.05.005 (2011).

Jasani, B., Simmer, K., Patole, S. K. & Rao, S. C. Long chain polyunsaturated fatty acid supplementation in infants born at term. Cochrane Database Syst Rev 3, CD000376, doi:10.1002/14651858.CD000376.pub4 (2017). Joffre, C., Nadjar, A., Lebbadi, M., Calon, F. & Laye, S. n-3 LCPUFA improves cognition: the young, the old and the sick. Prostaglandins Leukot Essent Fatty Acids 91, 1-20, doi:10.1016/j.plefa.2014.05.001 (2014).

Kuratko, C. N., Barrett, E. C., Nelson, E. B. & Salem, N., Jr. The relationship of docosahexaenoic acid (DHA) with learning and behavior in healthy children: a review. Nutrients 5, 2777-2810, doi:10.3390/nu5072777 (2013). Lauritzen, L., Hansen, H. S., Jorgensen, M. H. & Michaelsen, K. F. The essentiality of long chain n-3 fatty acids in relation to development and function of the brain and retina. Prog Lipid Res 40, 1-94, doi:10.1016/s0163-7827(00)00017-5 (2001).

Mallick, R., Basak, S. & Duttaroy, A. K. Docosahexaenoic acid,22:6n-3: Its roles in the structure and function of the brain. Int J Dev Neurosci 79, 21-31, doi:10.1016/j.ijdevneu.2019.10.004 (2019).

Mathias, R. A. et al. Adaptive evolution of the FADS gene cluster within Africa. PLoS One 7, e44926, doi:10.1371/journal.pone.0044926 (2012).

Moon, K., Rao, S. C., Schulzke, S. M., Patole, S. K. & Simmer, K. Longchain polyunsaturated fatty acid supplementation in preterm infants. Cochrane Database Syst Rev 12, CD000375, doi:10.1002/14651858.CD000375.pub5 (2016).

Muskiet, F. A., Fokkema, M. R., Schaafsma, A., Boersma, E. R. & Crawford, M. A. Is docosahexaenoic acid (DHA) essential? Lessons from DHA status regulation, our ancient diet, epidemiology and randomized controlled trials. J Nutr 134, 183-186, doi:10.1093/ jn/134.1.183 (2004).

Simmer, K. Fish-oil supplementation: the controversy continues. Am J Clin Nutr 103, 1-2, doi:10.3945/ajcn.115.126607 (2016). Simopoulos, A. P. Genetic variants in the metabolism of omega-6 and omega-3 fatty acids: their role in the determination of nutritional requirements and chronic disease risk. Exp Biol Med (Maywood) 235, 785-795, doi:10.1258/ebm.2010.009298 (2010).

Yurko-Mauro, K., Alexander, D. D. & Van Elswyk, M. E. Docosahexaenoic acid and adult memory: a systematic review and meta-analysis. PLoS One 10, e0120391, doi:10.1371/ journal.pone.0120391 (2015).

Hjernen og sukker

Artikler

Adolphus, K., Lawton, C. L., Champ, C. L. & Dye, L. The Effects of Breakfast and Breakfast Composition on Cognition in Children and Adolescents: A Systematic Review. Adv Nutr 7, 590S-612S, doi:10.3945/an.115.010256 (2016).

Dash, S. K. Cognitive impairment and diabetes. Recent Pat Endocr Metab Immune Drug Discov 7, 155-165, doi:10.2174/1872214811307020009 (2013).

Madsen, P. L. Blood flow and oxygen uptake in the human brain during various states of sleep and wakefulness. Acta Neurol Scand Suppl 148, 3-27 (1993).

Philippou, E. & Constantinou, M. The influence of glycemic index on cognitive functioning: a systematic review of the evidence. Adv Nutr 5, 119-130, doi:10.3945/ an.113.004960 (2014).

Scholey, A. B., Harper, S. & Kennedy, D. O. Cognitive demand and blood glucose. Physiol Behav 73, 585-592, doi:10.1016/s0031-9384(01)00476-0 (2001).

Warren, R. E. & Frier, B. M. Hypoglycaemia and cognitive function. Diabetes Obes Metab 7, 493-503, doi:10.1111/j.1463-1326.2004.00421.x (2005).

Hjernen, uridin og cholin

Artikler

Hansen, S. L. et al. Supplementation of docosahexaenoic acid (DHA), vitamin D3 and uridine in combination with six weeks of cognitive and motor training in prepubescent children: a pilot study. BMC Nutr 3, 37, doi:10.1186/s40795-017-0155-1 (2017).

Holguin, S., Martinez, J., Chow, C. & Wurtman, R. Dietary uridine enhances the improvement in learning and memory produced by administering DHA to gerbils. FASEB J 22, 3938-3946, doi:10.1096/fj.08-112425 (2008).

Lewis, J. E. et al. A double-blind, randomized clinical trial of dietary supplementation on cognitive and immune functioning in healthy older adults. BMC Complement Altern Med 14, 43, doi:10.1186/1472-6882-14-43 (2014).

Richter, Y., Herzog, Y., Eyal, I. & Cohen, T. Cognitex supplementation in elderly adults with memory complaints: an uncontrolled open label trial. J Diet Suppl 8, 158-168, doi:1 0.3109/19390211.2011.569514 (2011).

Sakamoto, T., Cansev, M. & Wurtman, R. J. Oral supplementation with docosahexaenoic acid and uridine-5'-monophosphate increases dendritic spine density in adult gerbil hippocampus. Brain Res 1182, 50-59, doi:10.1016/j.brainres.2007.08.089 (2007).

Wozniak, J. R. et al. Choline supplementation in children with fetal alcohol spectrum disorders has high feasibility and tolerability. Nutr Res 33, 897-904, doi:10.1016/j. nutres.2013.08.005 (2013). Wurtman, R. J., Cansev, M., Sakamoto, T. & Ulus, I. H. Use of phosphatide precursors to promote synaptogenesis. Annu Rev Nutr 29, 59-87, doi:10.1146/annurev-nutr-080508-141059 (2009).

Wurtman, R. J., Cansev, M. & Ulus, I. H. Synapse formation is enhanced by oral administration of uridine and DHA, the circulating precursors of brain phosphatides. J Nutr Health Aging 13, 189-197, doi:10.1007/s12603-009-0056-3 (2009).

Smagens neurobiologi

Bøger

Gordon M. Shepherd (2012). Neurogastronomy. Columbia University Press.

Hjernen og tarmen

Bøger

Scott C. Anderson (2017) The psychobiotic revolution. National Geographic Partners

Spisning og måltidet

Bøger

Charles Spence (2018) Gastrophysics. The new science of eating. Penguin

Artikler

Andrew, M. J., Parr, J. R. & Sullivan, P. B. Feeding difficulties in children with cerebral palsy. Arch Dis Child Educ Pract Ed 97, 222-229, doi:10.1136/archdischild-2011-300914 (2012).

Berge, J. M. et al. The protective role of family meals for youth obesity: 10-year longitudinal associations. J Pediatr 166, 296-301, doi:10.1016/j.jpeds.2014.08.030 (2015).

Balandin, S., Hemsley, B., Hanley, L. & Sheppard, J. J. Understanding mealtime changes for adults with cerebral palsy and the implications for support services. J Intellect Dev Disabil 34, 197-206, doi:10.1080/13668250903074489 (2009).

Hansen, S. L. et al. Suboptimal Nutrition and Low Physical Activity Are Observed Together with Reduced Plasma Brain-Derived Neurotrophic Factor (BDNF) Concentration in Children with Severe Cerebral Palsy (CP). Nutrients 11, doi:10.3390/nu11030620 (2019).

Harrison, M. E. et al. Systematic review of the effects of family meal frequency on psychosocial outcomes in youth. Can Fam Physician 61, e96-106 (2015).

Newman, R., Vilardell, N., Clave, P. & Speyer, R. Effect of Bolus Viscosity on the Safety and Efficacy of

Seo, H. G. et al. Oropharyngeal Dysphagia in Adults With Dyskinetic Cerebral Palsy and Cervical Dystonia: A Preliminary Study. Arch Phys Med Rehabil 100, 495-500 e491, doi:10.1016/j.apmr.2018.05.024 (2019).

Walton, K. et al. Exploring the Role of Family Functioning in the Association Between Frequency of Family Dinners and Dietary Intake Among Adolescents and Young Adults. JAMA Netw Open 1, e185217, doi:10.1001/jamanetworkopen.2018.5217 (2018).

OM ELSASS FONDEN

Elsass Fonden er en privat fond, som arbejder for at øge livskvaliteten for mennesker med cerebral parese (CP) og deres pårørende. Det sker over en bred kam: fra forskning, formidling af viden, udvikling af aktivitetstilbud til direkte støtte til projekter, foreninger og den enkelte.

Gruppen bag bogen. Fra venstre mod højre: Christina Therese Andersen (ergoterapeut, forfatter), Sarah Kahia Humle (journalist, redaktør), Tina Halse (grafiker), Anina Ritterband-Rosenbaum (forsker, forfatter), Aslak Emil Lyster (ph.d.-studerende, forfatter), Maria Willerslev-Olsen (forsker, forfatter), Jens Bo Nielsen (professor, forfatter og redaktør), Peter Heydenreich (illustrator), Bente Kiens (professor, forfatter), Charlotte Nowak (kok), Line Falck Christensen (fotograf), Pernille Skjødt (kok), Maj-Britt Bahn Christensen, fraværende på foto, (ergoterapeut, forfatter)... og naturligvis Sophus.

TAK TIL

En varm tak til de tre familier med børn med CP, der har bidraget til at gøre bogen nærværende med stemningsbilleder. Tak til Sofie og Astrid Münstermann samt Nina Mazanti Jensen. Tak til Christian og Johanne Kulmbach Erichsen, Anne Erichsen og Anders Kulmbach Sørensen for at åbne jeres hjem op, så vi kunne få ’rigtige’ billeder fra hverdagen. Og sidst, men ikke mindst tak til Ingrid Augusta Helleshøj-Langkjær og Karsten Langkjær for en sjov og ’smagfuld’ dag i fotostudiet, hvor vi fik de sidste billeder på plads – blandt andet forsiden.

Tusind tak for jeres dejlige engagerede tilstedeværelse. Vi håber, at I har hygget jer lige så meget, som vi har.

Her kan du tegne dine egne Sophus'er – eller måske din livret? god fornøjelse!

Navn: Dato:

Titel: Mad til Eftertanke

Redaktion: Jens Bo Nielsen, faglig redaktør Sarah Kahia Humle, sproglig redaktør Fotograf: Line Falck Christensen

Grafisk tilrettelæggelse: Tina Halse

Illustrationer: Peter Heydenreich Tryk: Strandbygaard A/S Udgiver: Elsass Fonden Holmegårdsvej 28 2920 Charlottenlund

Tlf: +45 39 65 85 00

Mail: post@elsassfonden.dk Website: www.elsassfonden.dk

FSC®-mærket er din sikkerhed for, at vores papir kommer fra bæredygtigt drevne FSC-certificerede skove og andre ansvarlige kilder.

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LOREM

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Ipit aspitatint aut ex est doluptas a cumquos serendam, tem rem volore prepratibus nonsecusae. Liquias is ero berum cus maiorem. Dit litio veligenis magniet veliassum dolore velisit fugia que ped mint quaerferia con nusam velendae eaquost, to ex et acerferorate autatus sequunt. Num eum ra vel ma simporem nost, quam, que volectur aut mos volupit qui cus vel ma