Spring/Summer Program & Event Guide by Esquimalt Parks & Recreation

April-August 2014

Program & Event Guide

Spring & Summer 2014

Bloominâ&#x20AC;&#x2122; Beautiful Contest l Summer Camps l Summer Outdoor Movies

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Facility Hours & Contact Esquimalt Recreation Centre Ph: 250-412-8500 Fax: 250-412-8529 527 Fraser St., V9A 6H6

Hours of Operation: 5:30AM-10:30PM 7 days a week

Archie Browning Sports Centre Ph: 250-412-8510

Fax: 250-412-8531 1151 Esquimalt Rd., V9A 3N6 Reception Hours: Reception available during scheduled Esquimalt Recreation Arena Drop In Programs. See website for hours.

www.esquimalt.ca/recreation In your community or on your commute, our annual passes offer: • • • •

Admission to all facilities: swimming, skating, wellness centre, drop in sports Admission to over 40 Drop in Fitness and WaterFit classes per week Admission to Drop in Sports Programs and Drop In Social Activities Monthly payment plan available for 6 month and 1 year passes

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Welcome!

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Mayor’s Message Welcome to the spring/summer 2014 edition of our Parks and Recreation Program Guide. Please use the guide to find out more about our high quality programs on offer and discover new initiatives for healthy living. Please keep the guide handy, it covers the time period of April to September 2014. Well Esquimalt, are you ready for the 2014 version of the Bloomin’ Beautiful Home and Garden Contest? This year promises to be bigger and better than ever. It’s all about pride of community, something I know Esquimalt has in abundance. Please join in on the fun, spruce up your home and garden, and share in the common effort of community beautification. Stay tuned at www.esquimalt.ca for upcoming announcements. Need some ideas to get your dream garden going? The Recreation Department is putting on a variety of gardening workshops this spring. Learn how to grow your own herbs, design your own eco garden, or create an organic garden. Why not get the kids involved as well? There is a “Growing Gardener” program for youngsters aged 4 – 8 years. Your Council is committed to promoting Healthy Esquimalt, and the Parks and Recreation Department makes it easy to stay healthy. Did you know that the pool and weight room in the Rec Centre are both open from 5:30 a.m. to 10:30 p.m. every day, including statutory holidays? Don’t forget about Esquimalt Active Park right next to the Rec Centre for a quick outdoor workout when the weather permits. A great way to meet your neighbours is to throw a block party. On May 31st Esquimalt Parks and Recreation and VicPD will be co-hosting The Block Bash, a combined event to celebrate both Block Watch and Esquimalt Recreation’s Block Party Program. And speaking of parties, Buccaneer Days will be hosted June 13-15 this year with all of the fun, food and festivities we’ve come to expect from our premier summer event. Our parks continue to be a source of community pride thanks to the efforts of the Parks Department. Esquimalt Gorge Park and Memorial Park on Esquimalt Road have both had significant upgrades in the past several months. Westbay Park also now has a modern washroom and water fountain facility – a most welcome amenity! Find a bench in any one of our beautiful parks – Gorge, Saxe, Memorial, Highrock, Macaulay (to mention just a few) -- and experience nature and history that is uniquely Esquimalt. On behalf of Council I encourage you to explore our many parks and take advantage of the full array of recreation programs and events on offer this spring and summer season. Yours truly,

250-412-8500

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INSIDE! Esquimalt Recreation General Information Inside Cover 5 6 8 27 56 56 57 58

Facility Hours Admission Rates Calendar Facilities & Parks Birthday Parties Contacts Municipal Archives Esquimalt Emergency Services Esquimalt Public Library

Summer Camps

Programs 10 18 21 22 26 28 31 39 41 47 50 55

Summer Camps Early Childhood Licensed Preschool School Aged Out of School Care Youth Adult 50+ Fitness Aquatic Fitness Swim Lessons Arena

Drop In Schedules

Pick up a drop in schedule flyer at the Esquimalt Recreation Centre or find our schedule ONLINE in real time at www.esquimalt.ca/chedules.

Swim Lessons

THANK YOU to our advertisers providing support for this publication: Ocean 98.5 (pg. 35), Island Return-It (pg. 45), The Office of Maureen Karaginanis (p.55), 103.1 Jack FM (pg. 58) and Centric Health LifeMark (back inside cover). To advertise your business call 250-412-8501.

esquimalt.ca/recreation

250-412-8500

ADMISSIONS

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Experience the BEST deal in town with Esquimalt Recreation Passes! It’s ALL included!... • Admission included to all facilities: swimming, skating, wellness centre, drop in sports

• Admission to over 40 Drop in Fitness and WaterFit classes per week • Admission to Drop in Sports Programs and Drop In Social Activities • Monthly payment plan available for 6 month and 1 year passes

PASS & ADMISSION RATES

(Tax Included)

Single Book of Book of 1 Month 3 Month 6 Month Drop in 10 25 Pass Pass Pass

Adult 60+ or Student Youth (13-18yrs) Child (6-12yrs) Preschool Family

1 Year Pass

$5.75

$51.75

$120.75

$58.50

$113.75

$210.00

$350.00

$4.25

$38.25

$89.25

$44.00

$85.50

$157.50

$262.50

$3.00

$27.00

$63.00

$42.50

$84.00

$105.00

$175.00

$2.75

$24.75

$57.75

$26.00

$45.75

$84.75

$141.00

$227.50

$420.00

$700.00

Free with adult admission $11.50

$103.50

$241.50

$117.00

Regional Recreation Pass* 12 Recreation Centres, 1 Pass = Over $2000 Value

$475.00

Current Student ID required. Family living in the same household. Maxiumum of 2 adults and up to 3 children/youth. *Payment plan available. $25.00 non-refundable administrative fee required upon set up (Regional Pass Only).

How to Register 1. Phone in:

using AMEX, MasterCard or VISA to either of our centres • Esquimalt Recreation Centre: 250-412-8500 • Archie Browning Sports Centre: 250-412-8510

2. In Person:

You may pay by cash, cheque, AMEX, MasterCard, VISA, Debit Card or use an Esquimalt Recreation Gift Certificate at the Esquimalt Recreation Centre or Archie Browning Sports Centre. Hours of Operation: • Esquimalt Recreation Centre: 5:30am-10:30pm 7 days/week • Archie Browning Sports Centre: Monday-Friday: 11:00am-2:00pm; Saturdays/Sundays: 12:30-3:00pm Policies: Refunds/Credits: 1. Refunds/credits will be permitted up to 3 working days prior to the start of programs. / 2. Requests for credit 3 days prior to the start of a program or after a program commences may be made through the appropriate Programmer. Refunds will not be issued. / 3. No credits will be issued after the 2nd class of a program/session. / 4. For Out of School Care, Licensed Preschool and Creative Play programs 30 days written notice for withdrawal is required. / 5. For all camp programs and pro-d days one (1) week notice is required. / 6. NSF Fee: There will be a $20.00 charge on all returned (NSF) payments. / 7. Passes: $5 replacement fee for lost cards. Pass cancellation fee is $29.76. Regional Pass sales are final. Passes are not transferable.

250-412-8500

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CALENDAR

Mark your calendar! Special events & important dates.

Statutory holidays: The Esquimalt Recreation Centre is open 5:30am-10:30pm on all statutory holidays April through August.

APRIL 1 Regional May Pass on Sale

Try 15 Recreation Centers in Greater Victoria, unlimited admissions, for the month of May, just $25. Info: www. fitinfitness.ca

FREE! Lions Easter Egg Hunt The Esquimalt Lions Club hosts their annual Easter Egg Hunt at Gorge Park. Entertainment, food, crafts, face-painting and, of course, hunting for Easter eggs. An eggceptional event for the whole family! Sun Apr 20 12:00PM-3:00PM FREE Location: Esquimalt Gorge Park

22 Earth Day

2nd Annual Earth Day at Highrock Park. Celebrate Earth Day by participating in an invasive species removal and tree planting. Last year this event saw over 250 volunteers from schools and the community cleaning up one of Esquimalt’s most beautiful parks. For information on times and how to get involved please contact Vicki Klyne at 250-412-8511 or vicki. klyne@esquimalt.ca Tue Apr 22 10:00AM-2:00PM Location: High Rock Park

esquimalt.ca/recreation

26 Esquimalt’s Gigantic Garage Sale

Clean out your garage, get rid of your unwanted stuff and make a few dollars at Esquimalt’s Gigantic Garage Sale. Household items, kids’ stuff, books, clothes, and sports equipment are only a few items you’ll see at our sale. Admission is free to the public. The Esquimalt Lions will also be hosting a concession supporting their fundraising efforts towards a splash park in Esquimalt. Table pricing: $20/table, $32/2 tables, $45/3 tables or $54/4 tables. Sat Apr 26 9:00AM-12:30PM Location: Archie Browning Sports Centre

MAY

3 FREE! Community Swim

sponsored by Coast Capital Savings

Enjoy FREE admissions 2:00-4:00PM to this swim on Saturday, May 3rd sponsored by Coast Capital Savings!

10 Move for Health Day

Move for Health Day is an international event created in 2002 by the World Health Organization to promote physical activity. We encourage you to get active with $2 admissions all day long.

250-412-8500

CALENDAR

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25 FREE! Esquimalt Cycling Festival

Powered by community spirit the 1st Annual Esquimalt Bike Festival will inspire you to get on your bike just in time for Bike to Work Week. The event begins with a community ride through the neighbourhood, returning to the Archie Browning Sports Centre where there will be community booths, kid’s activities and food. For more information or to volunteer contact Eunice Martel at esqbikefest@gmail.com. Sun May 25 11:00am-1:30pm FREE Archie Browning Sports Centre

31 The Block Bash!

Esquimalt Parks and Recreation and VicPD will be cohosting a block party to promote the Block Watch Program and the Block Party initiative. Creating safe and welcoming neighbourhoods is what Block Watch is all about; and hosting a block party can do just that! It’s a great way to celebrate and get to know your neighbours while increasing sense of community and safety where you live. Detailed information about this event –including information about Block Watch and “How to Book Your Block Party” - will be available at www.esquimalt.ca/blockparty. Sat May 31 1:00PM-4:00PM Esquimalt Recreation Centre – on Fraser St. between Carlisle and Lyall St.

AUGUST

10 FREE! Esquimalt Art Festival

Held in conjunction with the Gorge SwimFest. Splashy combination of family fun, entertainment, culinary delights and of course, artistic demonstration. www. esquimalt.ca/events for more information. Location: Esquimalt Gorge Park

27 Annual Pool Maintenance Closure

Please be advised the Esquimalt Recreation Centre Aquatics Facility including pools, hot tub, sauna and steam room will be closed for maintenance as of Wednesday, August 27th at 4pm, reopening on Wednesday, September 17 at 5:30am. Your passes will be accepted at all other municipal recreation facilities in Greater Victoria during this time.

Follow us on Facebook for current details leading up to events and for photos. Additional info also at: www.esquimalt.ca.

JUNE

13 Buccaneer Days Seniors BBQ

Celebrate Buccaneer Days with neighbours and friends during our annual Senior’s BBQ! Register early to reserve your seat. 42514 Fri Jun 13 12:00PM-1:30PM $8.50

13-15 Buccaneer Days

Pancake breakfast, parade, fair, craft & garden sale and the Saturday night dance at the Archie Browning Sports Centre are all a part of the fun. event details: www.esquimalt.ca/events Fri-Sun Jun 13-15 Archie Browning Sports Centre and Bullen Park

15 NEW! Buccaneer Days Ultimate Frisbee

Tournament

Ahoy, Matey! Come watch some lads and lasses compete for the pirate spoils in some exciting Ultimate Frisbee action on Bullen Field. Registration and event details at www.esquimalt.ca/events

250-412-8500

Esquimalt Parks and Recreation is proud to bring you a series of outdoor movies this summer. Bring a camping chair and/or a blanket and enjoy an outdoor movie experience! Movies times will vary depending on sunset. Concession is available. Check www.esquimalt.ca for details closer to event date. Fri June 27 Bullen Park Fri July 11 Lampson Park Fri July 25 Buxton Green Fri Aug 8 Highrock Fri Aug 22 Saxe Point Park Fri Sept 5 Gorge Park

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FACILITIES & PARKS

SHOWCASE your garden.

WIN great prizes. Visit www.esquimalt.ca for entry form & complete details. Shaw is providing Free WiFi for the following parks, facilities and fields:

Parks:

Anderson Park Captain Jacobson Park Esquimalt Gorge Park Lugrin Park Macaulay Point Park Memorial Park Paradise Park Saxe Point Park Town Square West Bay Walkway

esquimalt.ca/recreation

Facilities:

Archie Browning Sports Centre Esquimalt Library Esquimalt Municipal Hall Esquimalt Recreation Centre Esquimalt Teen Centre

Fields:

Bullen Fields Brodeur Field Lampson Fields

250-412-8500

esquimalt.ca/recreation Archie Browning Sports Centre

Amenities: • Hockey arena • Six sheet curling rink (September – March) • Two lounge areas • Meeting room • Large Parking Lot During the dry floor season the curling rink is capable of hosting many events such as: • Conferences • Weddings/Banquets • Merchant fairs The large parking lot in the back has been used for car shows, outdoor markets, fairs and production crews.

FACILITIES & PARKS Esquimalt Parks

Esquimalt has over 40 hectares (108 acres) of parkland consisting of sport fields, gardens, playgrounds, and natural areas. As well, the municipality is blessed with a number of pocket parks along both the Gorge Waterway and the Strait of Juan de Fuca. Esquimalt Parks provide beautiful settings for outdoor weddings; family & corporate picnics; special events and more. To see a full listing of all the parks you can download the Esquimalt Park Map from www. esquimalt.ca/recreation/parks

Esquimalt Recreation Centre

Amenities: • Fitness centre • Gymnasium • Pool (six lane, 25 meters, lazy river, leisure pool, tots pool, hot tub, sauna, steam room) • Meeting/program rooms • Teen Centre • Lacrosse Box • Kitchen

Bookings

Esquimalt Parks and Recreation has a number of rooms, parks and sports fields for events and programs. Contact Francis Mathieson by email at francis.mathieson@esquimalt.ca or by phone at 250-412-8525 to book a facility.

For more information on facility bookings visit us at www.esquimalt.ca/parksrecreation/facilityrentals 250-412-8500

esquimalt.ca/recreation

SUMMER CAMPS

Summer Fun Esquimalt Recreation with

What You Need to Know

Early Childhood pg.12 • School Aged 6-12yrs pg.12-15 • Youth 10yrs+ pg. 16-17

Parent Information

Poor Weather

What you should know about summer camps at Esquimalt Parks & Recreation:

Camps run rain or shine unless you are notified otherwise.

A Safe Place for Children

Medications, Epi-pens & Inhalers

Campers are fully supervised throughout the day and every site is checked daily for safety. Camp leaders are trained in First Aid and CPR, have a clear criminal record check and receive a minimum of 45 hours of training. All camps with an instructor listed are provided by a contracted instructor/company.

If your child requires any medication during camp hours, including an epi-pen or inhaler, the appropriate medication form must be completed before the first day of camp. Forms are available at reception and online.

Sign-in/out

Please contact the Summer Camp Supervisor prior to registering your camper at 250-412-8512, failure to notify may result in withdrawal from camp.

Children must be signed-in/out every day by an authorized pick up person, photo ID is required. Children 10 years and older may sign themselves out if permission is granted on the Camp Registration Form. (Does not apply to OSC Licensed Camps.)

Camp Schedules

For most camps, you will be emailed a schedule and parent information letter the week before the camp begins. Please note: Schedules are subject to change.

Age Requirements

In order to register in Early Childhood Camps, campers must meet the minimum age requirement by August 31, 2014. In order to register in School Age or Youth Camps, campers must meet the minimum age requirement by December 31, 2014. No exceptions!

Summer Camp Registration & Withdrawals

What to Bring

For full day camps, all campers need a backpack packed with a healthy lunch and two snacks, water bottle, a hat, sunscreen, swim suit, towel and extra clothes. For ½ day camps, please pack a snack, water bottle, hat and sunscreen. All camps require running shoes. Please refrain from sending products containing nuts to camp.

The First Day of Camp

Please be prepared to stay a few minutes on the first day of camp to complete sign-in, meet your camper’s leaders and complete any outstanding paperwork.

Extra Support Needs

esquimalt.ca/recreation

A completed Camp Registration Form must be submitted at time of registration. Withdrawals require 1 week notice for a full refund.

Questions & Concerns

Please contact reception at 250-412-8500 and a receptionist will be happy to answer your questions or have the camp supervisor contact you.

Your feedback is important to us!

Email surveys are sent out for each week your child attends camp. Feel free to fill out weekly or if your time is restricted just fill out one at the end of summer.

250-412-8500

SUMMER CAMPS

esquimalt.ca/recreation

1 Jun 30Jul 4

Jul 7-11

Jul 14-18

Jul 21-25 Jul 28-Aug 1

Aug 5-8

Aug 11-15

8 Aug 1822

9 Aug 25-29

Early Childhood 3-5yrs (Age as of Aug 31, 2014) Active Preschoolers Soccer (3-5yrs)

Get Messy (3-5yrs)

Active Preschoolers Little Diggers Multi Sport (3-5yrs) (3-5yrs)

Active Preschoolers Soccer (3-5yrs)

Get Messy (3-5yrs)

Active Preschoolers Multi Sport (3-5yrs)

Little Diggers (3-5yrs)

Creative Play Camp (3-5yrs)

Creative Play Creative Play Camp Camp (3-5yrs) (3-5yrs)

Creative Play Camp (3-5yrs)

School Age 6-12yrs (Age as of Dec 31, 2014) Summer Playground Camps Fun Seekers 6-8yrs Adventure Kids 9-12yrs OSC Licensed Summer Camps Voyageurs 6-8yrs Buccaneers 9-12yrs Build or Break It (6-9yrs)

Active Kids Soccer (6-9yrs)

World of Science (6-9yrs)

Arts Fest (6-9yrs)

Nature Adventures (6-9yrs)

Sea Adventures (6-9yrs)

Acting Out Musical Theatre Camp (6-12yrs)

Out in the Wild (6-9yrs)

Ice Skills & Fitness (7-10yrs)

Digital Photography for Kids (6-10yrs)

En Franรงais Camp (6-10yrs)

Claymation Movie Production (9-12yrs)

Get Messy with Muck (6-9yrs)

Acting Out Alumni Camp (8-12yrs)

Nature of My Community (7-12yrs)

EcoQuest (7-12yrs)

Aqua Antics (9-12yrs)

Youth 10yrs+ (Age as of Dec 31, 2014) Recreation Leadership 101 (14yrs+)

2D Animation (11-14yrs)

Spa & Wellness (10-14yrs)

Salt Spring Kayaking Trip (12-17yrs) Jul 11-14

250-412-8500

World of Science (10-14yrs)

Sea Out in the Wild Adventures (10-14yrs) (10-14yrs)

Digital Photography for Youth (11-16yrs)

Thrifty Foods Young Chef (9-12yrs)

Acting Out Alumni Camp (10-14yrs)

esquimalt.ca/recreation

Tofino Surf Trip (12-17yrs) Aug 22-25

SUMMER CAMPS

Early Childhood Camps

Age Requirements: Campers must be 3 years of age by Aug 31, 2014 to register.

Active Preschoolers - Multisport (3-5yrs)

Kids will enjoy this medley of sports, fitness and fun! Classes will introduce new skills and focus on developing a love of physical activity at an early age. Each day will include games, mini skill lessons and a series of high-energy activities. 43428 Mon-Fri Jul 14-18 9:30AM-12:00PM $60/5 43429 Mon-Fri Aug 11-15 9:30AM-12:00PM $60/5

Active Preschoolers - Soccer (3-5yrs)

Strengthening individual skills and self-confidence, while learning lessons about sportsmanship and fair play in a fun environment is what this camp is all about. Each day will include games, mini skill lessons and a series of high-energy activities. 43411 Mon-Fri* Jun 30-Jul 2-4 9:30AM-12:00PM $48/4 43412 Mon-Fri Jul 28-Aug 1 9:30AM-12:00PM $60/5 *Camp is cancelled on Canada Day July 1

Creative Play Camp (3-5yrs)

This half day camp introduces preschoolers to summer camp activities including group games, songs, crafts, and out trips to local parks and the library. 43413 Mon/Wed/Fri Jun 30-Jul 4 9:30AM-11:30AM $36/3 43415 Mon/Wed/Fri Jul 7-11 9:30AM-11:30AM $36/3 43416 Mon/Wed/Fri Jul 14-18 9:30AM-11:30AM $36/3 43417 Mon/Wed/Fri Jul 21-25 9:30AM-11:30AM $36/3 43418 Mon/Wed/Fri Jul 28-Aug 1 9:30AM-11:30AM $36/3 43419 Wed/Fri Aug 6-8 9:30AM-11:30AM $24/2 43420 Mon/Wed/Fri Aug 11-15 9:30AM-11:30AM $36/3 43421 Mon/Wed/Fri Aug 18-22 9:30AM-11:30AM $36/3

esquimalt.ca/recreation

Get Messy (3-5yrs)

Have fun while using your creativity and special talents for a morning of art exploration. Each day will introduce a new way to use paint, recycled objects, and craft objects in creating art. Enjoy playing with muck, magic mud, gak and playdough. Dress to get messy! 43425 Mon-Fri Jul 7-11 9:30AM-12:00PM $70/5 43426 Tue-Fri Aug 5-8 9:30AM-12:00PM $56/4

Little Diggers (3-5yrs)

Join us in the garden! Kids will get a chance to play in the dirt, perform hands-on experiments, play themed games, and enjoy a snack and story related to the daily theme. 43430 Mon-Fri Jul 21-25 9:30AM-12:00PM $65/5 43431 Mon-Fri Aug 18-22 9:30AM-12:00PM $65/5

School Age Camps

Age Requirements: Campers must be the minimum age by Dec 31, 2014 to register.

Extended Care (6-12yrs)

This is a supervised time before & after camp when children can play games, read, or work on arts & crafts. Please pack an extra snack for after camp care. Mon-Fri 7:00AM-9:00AM $30/5 Mon-Fri 3:00PM-5:00PM $30/5

250-412-8500

SUMMER CAMPS

esquimalt.ca/recreation

Day Camps OSC Licensed Summer Camps (6-12yrs)

Summer Playground Camps (6-12yrs)

Try new activities and travel around town in one of our Licensed Summer Programs. Children will be able to participate in swimming, skating, crafts, field games, park play in local parks and theme days. Flexible hours; drop off between 6:30-9:00am and pick up between 3:00-6:00pm.

Come and join the Summer Playground Camps for summer fun. All camps include swimming, arts & crafts, games, songs, themes days, and out trips to local parks. Children are to be dropped off and picked up on Bullen Field, adjacent to the Archie Browning Sport Centre parking lot.

Voyageurs (6-8yrs)

Fun Seekers (6-8yrs)

43321 43330 43331 43332 43333 43334 43335 43336 43337

Mon-Fri* Mon-Fri Mon-Fri Mon-Fri Mon-Fri Tue-Fri Mon-Fri Mon-Fri Mon-Fri

Jun 30-Jul 2-4 Jul 7-11 Jul 14-18 Jul 21-25 Jul 28-Aug 1 Aug 5-8 Aug 11-15 Aug 18-22 Aug 25-29

Buccaneers (9-12yrs)

43338 Mon-Fri* Jun 30-Jul 2-4 43347 Mon-Fri Jul 7-11 43348 Mon-Fri Jul 14-18 43349 Mon-Fri Jul 21-25 43350 Mon-Fri Jul 28-Aug 1 43351 Tue-Fri Aug 5-8 43352 Mon-Fri Aug 11-15 43353 Mon-Fri Aug 18-22 43354 Mon-Fri Aug 25-29 *Camp is cancelled on Canada Day July 1

6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM

$132/4 $165/5 $165/5 $165/5 $165/5 $132/4 $165/5 $165/5 $165/5

43372 43383 43384 43385 43386 43387 43388 43389 43390

Mon-Fri* Mon-Fri Mon-Fri Mon-Fri Mon-Fri Tue-Fri Mon-Fri Mon-Fri Mon-Fri

Jun 30-Jul 2-4 Jul 7-11 Jul 14-18 Jul 21-25 Jul 28-Aug 1 Aug 5-8 Aug 11-15 Aug 18-22 Aug 25-29

Adventure Kids (9-12yrs) 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM 6:30AM-6:00PM

250-412-8500

$132/4 $165/5 $165/5 $165/5 $165/5 $132/4 $165/5 $165/5 $165/5

43392 Mon-Fri* Jun 30-Jul 2-4 43402 Mon-Fri Jul 7-11 43403 Mon-Fri Jul 14-18 43404 Mon-Fri Jul 21-25 43405 Mon-Fri Jul 28-Aug 1 43406 Tue-Fri Aug 5-8 43407 Mon-Fri Aug 11-15 43408 Mon-Fri Aug 18-22 43409 Mon-Fri Aug 25-29 *Camp is cancelled on Canada Day July 1

9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM

$68/4 $85/5 $85/5 $85/5 $85/5 $68/4 $85/5 $85/5 $85/5

9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM 9:00AM-3:00PM

$68/4 $85/5 $85/5 $85/5 $85/5 $68/4 $85/5 $85/5 $85/5

esquimalt.ca/recreation

SUMMER CAMPS NEW! Build or Break It (6-9yrs)

For budding builders & engineers! Create structures with unusual objects, drop an egg without it breaking, build a boat to cross a body of water and much more. 43612 Mon-Fri* Jun 30-Jul 2-4 9:00AM-12:00PM $65/4 * Camp is cancelled on Canada Day July 1

Claymation Movie Production (9-12yrs)

Make your own clay characters come to life! Participants will build their own clay characters, sets and props; develop a script; shoot movie scenes; and then edit and add sounds and special effects to complete the whole project. Completed projects will go on-line at www.bytecamp.ca and is handed out on take-home USB sticks. Each day, there will be plenty of time devoted to outdoor games and activities. Age Requirements: Campers must be the 43462 Tue-Fri Aug 5-8 9:00AM-3:00PM $200/4 minimum age by Dec 31, 2014 to register. Instructor: Byte Camp Society

Specialty Camps

Acting Out Musical Theatre (6-12yrs)

NEW! Digital Photography for Kids

Come dance and sing with us on stage! Performers will explore theatre through drama, dance, music, improv, script work and character development while preparing a musical to present to friends and family! 43513 Mon-Fri Jul 14-25 9:00AM-4:00PM $325/10 Location: L’Ecole Victor-Brodeur Instructor: Jennifer Callioux & staff

(6-10yrs)

Acting Out Extended Care (6-12yrs)

Eco Quest (7-12yrs)

Learn how to use a camera like a pro! Make photo art on a wooden plaque with your best shot. Learn about lighting and dress up in a photo booth, with props and costumes. 43469 Mon-Fri Aug 11-15 9:30AM-12:30PM $130/5 Instructor: Anny Ruch

This camp will provide an opportunity to explore local ecosystems and explore nature all the way down to a microscopic level. Participants will connect with the natural environment through science experiments, co-operative games, kayaking, Wild Play and plenty of outdoor adventure. Specialized equipment will be used to make scientist out of all participants. Active Kids Soccer (6-9yrs) Strengthening individual skills and self-confidence, *MUST be 7 by course start date due to Wild Play age while learning lessons about sportsmanship and fair resitrictions. 43466 Mon-Fri Aug 25-29 9:00AM-4:00PM $225/5 play in a fun environment is what this camp is all Instructor: Richardson Sport Inc. about. Each day will include games, mini skill lessons and a series of high-energy activities. 43319 Mon-Fri Jul 7-11 9:00AM-12:00PM $60/5 The extended care is available for those registered in Acting Out Musical Theatre Camp. 43514 Mon-Fri Jul 14-25 8:00AM-9:00AM $60/10 43516 Mon-Fri Jul 14-25 4:00PM-5:00PM $60/10 Location: L’Ecole Victor-Brodeur

Arts Fest (6-9yrs)

Get creative in this ½ day camp with opportunities to try different mediums including printmaking, pastels, sketching, and recycled objects. Dress to get messy! 43427 Mon-Fri Jul 7-11 12:30PM-3:00PM $65/5

esquimalt.ca/recreation

250-412-8500

SUMMER CAMPS

esquimalt.ca/recreation

En Français Camp (6-9yrs)

Refresh your French before returning to school in September. Participants will enjoy typical summer camp activities such as games, crafts, swimming and out trips to local parks. The instructor will speak en français 75% of the time. 43443 Mon-Fri Aug 18-22 9:00AM-3:00PM $145/5

NEW! Nature of My Community

(7-12yrs)

This camp is based on the Sierra Club BC school programs to educate and inspire children to connect with their natural surroundings, urban ecosystems and vision a sustainable future. The theme of the week is ‘peoples, places, and nature’. Learn about traditional ecological knowledge from the coastal Get Messy with Muck (6-9yrs) temperate rainforest and coastal communities, BC’s Get creative in this ½ day camp with papier mâché, ecoprovinces, barefoot mapping, positive actions for plaster of Paris, modelling clay and an assortment of sustainable future, and nature of cities. other mediums. Dress to get messy! 43471 Mon-Fri Jul 7-11 9:00AM-4:00PM $230/5 43442 Mon-Fri Aug 11-15 12:30PM-3:00PM $65/5 Instructor: Sierra Club of BC

Ice Skills & Fitness (7-10yrs)

Improve your skating skills and learn the fundamentals of fitness in a fun and supportive atmosphere. Each day will include 30 min of skating instruction, 30 min of free skating and a combination of strength, endurance and stretching activities. You will also participate in regular camp activities such as outdoor games, crafts, and swimming. 43441 Tue-Fri Aug 5-8 9:00AM-3:00PM $115/4

Out in the Wild (6-9yrs)

Introduction to living in the wild with map reading, compass skills, plant identification, knot tying and much more. Out trips will include a day of Geocaching and exploring Francis King Park. 43438 Mon-Fri Jul 28-Aug 1 9:00AM-3:00PM $145/5

NEW! Sea Adventures (6-9yrs)

Get your sea legs as we explore the waters around our city. The group will spend their days with a variety of Nature Adventures (6-9yrs) water based activities including swimming, canoeing, Spend the day outside playing in the dirt, performing skim boarding, slip and slide, exploring Witty’s Lagoon hands-on experiments, and playing themed games and more! while learning about the environment we live in. 43435 Mon-Fri Jul 21-25 9:00AM-3:00PM $145/5 Out trips will include the Greater Victoria Compost Education Centre and East Sooke Park. World of Science (6-9yrs) 43433 Mon-Fri Jul 14-18 9:00AM-3:00PM $145/5 Get your hands dirty while you explore the world of science in this ½ day camp. Participants will Did You Know? observe science demonstrations, and tackle creative Campers registered in both a morning and afternoon challenges and hands-on projects. camp will be supervised over lunch 12:00-12:30pm 43423 Mon-Fri Jun 30-Jul 2-4 12:30PM-3:00PM $56/4 and dropped off at their afternoon camp. *Camp is cancelled on Canada Day July 1

250-412-8500

esquimalt.ca/recreation

SUMMER CAMPS SPECIALTY CAMPS Acting Out Alumni Camp 2014

Aug 11-22 at Lâ&#x20AC;&#x2122;Ecole Victor-Brodeur For more information contact: actingout@gmail.com

NEW! Aqua Antics (9-12yrs)

Youth Camps

Age Requirements: Campers must be the minimum age by Dec 31, 2014 to register.

CAMPING NEW! Salt Spring Island Kayaking Trip

(12-17yrs)

Spend the weekend kayaking, hiking and relaxing with your friends on Salt Spring Island at Ruckle Provincial Park. Cost includes transportation, accommodation, 3 hour kayaking trip, and meals. Participants must provide sleeping bags and all other gear will be pooled from the group and organized by camp staff. 43663 Fri-Mon Jul 11-14 $275/4

Tofino Surf Trip (12-17yrs)

Spend the weekend surfing, hiking, and relaxing with your friends in Tofino. Enjoy cooking smores and banana boats over the campfire and helping to prepare all other meals. Cost includes transportation, accommodation, surf lesson, and meals. Participants must provide sleeping bags and all other gear will be pooled from the group and organized by the camp staff. 43444 Fri-Mon Aug 22-25 $275/4

Programs for Youth see pg. 28-31

esquimalt.ca/recreation

Calling all water lovers! Spend the morning or afternoon in the pool and outside with water games and activities. Combine with Thrifty Foods Young Chef for a full day camp. 43652 Mon-Fri Aug 18-22 9:00AM-1:00PM $65/5 43658 Mon-Fri Aug 18-22 12:00PM-3:00PM $50/5

2D Video Game Design (11-14yrs)

Create your very own on-line game! Start the week making short animated films, and each day new programming skills will be taught to help make the animations interactive. The final project is a video game built from scratch that will go on-line at www. bytecamp.ca and is handed out on take-home USB sticks! Each day includes outdoor activities so that your child is fresh for new challenges. 43459 Mon-Fri Jul 7-11 9:00AM-3:00PM $245/5 Instructor: Byte Camp Society

Digital Photography for Youth (11-16yrs)

Learn how to actually use those settings on your camera and get great results for a decent Facebook or Twitter picture! Catching light in the eyes will make all the difference! Learn how to edit your picture to professional quality. 43470 Mon-Fri Aug 11-15 1:00PM-4:00PM $145/5 Instructor: Anny Ruch

Out in the Wild (10-14yrs)

250-412-8500

SUMMER CAMPS

esquimalt.ca/recreation Sea Adventures (10-14yrs)

Get your sea legs as we explore the waters around our city. The group will spend their days with a variety of water based activities including swimming, canoeing, skim boarding, slip and slide, exploring Wittyâ&#x20AC;&#x2122;s Lagoon and more! 43436 Tue-Fri Aug 5-8 9:00AM-3:00PM $125/4

Spa & Wellness (10-14yrs)

World of Science (10-14yrs)

Get your hands dirty while you explore the world of science in this day camp. Participants will observe science demonstrations, and tackle creative challenges and hands-on projects. 43437 Mon-Fri Jul 21-25 9:00AM-3:00PM $145/5 â&#x20AC;&#x192;

Come spend the week with your friends as we learn how to make home spa treatments, try new fitness activities like hoop dancing and yoga, create healthy and delicious snacks as well as spend some time relaxing at the beach. 43434 Mon-Fri Jul 14-18 9:00AM-3:00PM $145/5

Thrifty Foods Young Chef (9-12yrs)

A fun and energizing foodie camp that features basic hands-on snack preparation. Customizer your own recipe book, a field trip at the grocery store, basic food prep instruction, food safety practices, and take home your own chef apron. 43474 Mon-Fri Aug 18-22 9:00AM-12:00PM $25/5 43475 Mon-Fri Aug 18-22 1:00PM-4:00PM $25/5

Recreation Leadership 101 (14yrs+)

Do you want to work in summer camps, childminding, skating lessons, ice patrol or birthday parties? Participants will be introduced to the skills necessary to become an effective youth leader, developing skills in customer service, teamwork, behaviour management, group facilitation and certificates in FoodSafe and First Aid. After successful completion of the training workshops, participants will then gain hands on experience by working with Esquimalt Rec staff during summer camps. A minimum of 1 week full time volunteer hours are required. 43424 Mon-Fri Jun 30-Jul 2-4 9:00AM-4:00PM $175/4

REGIONAL MAY PASS

COMMIT TO BE FIT

Try All 15 Centres for only $25* AVAILABLE APRIL 1, 2014 Archie Browning Sports Centre, Cedar Hill Recreation Centre, Crystal Pool & Fitness Centre, Esquimalt Recreation Centre, Gordon Head Recreation Centre, Greenglade Community Centre, Henderson Recreation Centre, Juan de Fuca Recreation Centre, Oak Bay Recreation Centre, Pacific Institute for Sport Excellence, Panorama Recreation, Pearkes Recreation Centre, Saanich Commonwealth Place, SEAPARC Leisure Complex, YMCA-YWCA Downtown.

fitinfitness.ca *GST included

250-412-8500

esquimalt.ca/recreation

EARLY CHILDHOOD

Drop-In Programs Kindergym & Playgroup Drop-in Programs

Parent participation is required. Please call 250-412-8500 after 7am to reserve your spot on the day of program. Cost is $2.75 per child/session. No program on Statutory Holidays.

Everyone Welcome Playgroup (Birth-5yrs)

Join us for drop-in play time including crafts, games and free play with the Kindergym toys. Parents/ Caregivers will receive resources and tips on positive parenting, health & safety and much more. Co-sponsored by the Esquimalt Neighbourhood House. Thu 10:30AM-11:45AM

Kindergym for Families (Birth-5yrs)

Join us for an exciting morning of exploring with ride on toys, balls, hoops, slides, mats and a Bouncy Castle. Mon/Fri 10:30AM-11:45AM Sat 10:00AM-11:00AM Sat 11:00AM-12:00PM

Kindergym & Swim for Families (Birth-5yrs)

Enjoy the Saturday 11:00am-12:00pm Kindergym, followed by the 12:00-4:00pm public swim for just $5. Includes parent & child admission to both Kindergym & Public Swim.

Stay & Play Child-minding (3mo-6yrs)

Stories, crafts and free play for your child while you take advantage of our programs and exercise facilities. 2 payment options: Swipe Pass $3/1.5hrs or Drop-in $3.50/1.5hrs. Additional child(ren) in the same family receive a 50% discount on 2nd+ child. No program on Stat Holidays. Mon-Fri 9:00AM-10:30AM Mon-Fri 11:45AM-1:15PM Wed 5:45PM-8:15PM (until June 25)

Check online OR pick up a flyer: esquimalt.ca/schedules

Schedules are subject to change. Schedules available in â&#x20AC;&#x153;real timeâ&#x20AC;? online at esquimalt.ca/ schedules or pick up a flyer at the Rec Centre.

esquimalt.ca/recreation

250-412-8500

esquimalt.ca/recreation

Registered Programs Cooking

EARLY CHILDHOOD

NEW! Little Pizza Chefs (4-10yrs)

Prepare delicious homemade pizza from scratch using wholesome ingredients! From dough to toppings, kids will create their own pizza masterpieces and will marvel when they emerge from the oven. Parent participation may be required for younger children. 42569 Tue Mar 25 6:00-7:30pm $25 Instructor: Amy Bronee

Dance

Tap, Jazz & Creative Movement Combo (3-5yrs)

Dance Together! (1-3yrs)

Enjoy rhythmic play with your preschooler in a fun atmosphere! Explore music & movement while developing natural skills in rhythm and beat. 42534 Tue Apr 1-May 6 10:00AM-10:30AM $48/6 42535 Tue May 13-Jun 17 10:00AM-10:30AM $48/6 Instructor: Nikko Snow of Moondance Studio

Creative Dance for Kids (3-5 yrs)

Explore high-energy rhythm and dance! Twirl, jump and groove while developing rhythm, coordination and a joy of dance. Movement, songs, stories, improvisation and percussion are all part of the fun! 42544 Tue Apr 1-May 6 10:30AM-11:00AM $48/6 42545 Tue May 13-Jun 17 10:30AM-11:00AM $48/6 Instructor: Nikko Snow of Moondance Studio

Dance-nastics

These classes are perfect for kids that love music and enjoy to rolling and tumbling! Each class includes instruction in basic dance (short, repetitive dance sequences) and tumbling (summersaults, rolls) with popular kids rock tunes. Kids will explore movement through music while developing skills in rhythm, balance and coordination. This is a parent participation class. Classes do not run on long weekends.

Toddlers (2-3yrs) 42547 42548

Sun Sun

Mar 30-May 11 9:00AM-9:30AM May 25-Jun 22 9:00AM-9:30AM

Preschoolers (3 Â˝-5yrs) 42550 Sun 42553 Sun Instructor: Erin Galbraith

$36/6 $30/5

Mar 30-May 11 9:30AM-10:00AM $36/6 May 25-Jun 22 9:30AM-10:00AM $30/5

250-412-8500

Dance Classes with Allegro Performing Arts Explore various dance styles while learning the fundamentals! Wear tap or hard-soled party shoes to class. Action songs, singing, tapping and tumbling will all be included. Classes do not run on long weekends. 42585 Sat Mar 29-Jun 21 10:15AM-10:45AM $49/10 42584 Thu Apr 3-Jun 5 10:15AM-10:45AM $49/10

Tiny Tutus (3-5yrs)

Learn ballet fundamentals while learning to move to music with grace and poise. Develop balance, confidence, coordination, a joy of dance and an appreciation for classical music. Family and friends will be invited to a group performance at the end of the term. Classes do not run on long weekends. 42589 Sat Mar 29-Jun 21 10:45AM-11:15AM $49/10 42588 Thu Apr 3-Jun 5 10:45AM-11:15AM $49/10

Tiny Dancers (3-5yrs)

In an atmosphere of encouragement and imagination, your little dancer will be gently introduced to some very basic ballet movements and creative dance techniques. Classes do not run on long weekends. 42593 Sat Mar 29-Jun 21 11:15AM-11:45AM $49/10 42592 Thu Apr 3-Jun 5 11:15AM-11:45AM $49/10

Little HipHop-ers (4-5 yrs)

Dance to upbeat music while learning the fundamentals of hiphop. These classes are great for little ones that love jumping, tumbling and grooving in a lively environment. 43315 Thu Apr 3-Jun 5 11:45AM-12:15PM $49/10

esquimalt.ca/recreation

EARLY CHILDHOOD Gardening NEW! Growing Gardeners (4-8yrs)

Create your very own mini edible garden! Learn about plants & soil and where your favourite foods come from. Bring home a creation you can enjoy, harvest & eat! Plants, soil & containers are all provided. 43843 Sun Apr 20 10:30AM-12:00PM $18 Instructor: Jessica Kleinsteuber

Language NEW! Spanimals! - Spanish Tots

(6mo-5yrs)

Little ones and parents/caregivers will learn simple Spanish words and phrases in a friendly and fun environment. Native Spanish speaker Pamela Rinzsich will lead these classes using games, imaginative play, art & song. 43485 Tue Apr 1-May 6 9:45AM-10:15AM $54/6 43486 Tue May 13-Jun 17 9:45AM-10:15AM $54/6 Instructor: Pamela Rinszich

Music

Music Together is an internationally recognized early childhood music and movement program for children from birth to 5yrs and parents/caregivers. Through a combination of adult participation, improvisation, music immersion and playful activities, your child’s natural music development is supported and nurtured - Come PLAY with Music!! First child registration fee ($150) includes curriculum materials (2 cd’s, songbook & resource guide for new families). SIBLING DISCOUNT $95. Siblings up to 9 months at first class may attend session free of charge. More Info: www.musictogethervictoria.com

Maracas Song Collection 42603 42604 42600 42601

Group music classes are an excellent and affordable way to introduce your child to a new instrument. Kids will discover the joy of music in a fun, warm and inviting environment while participating in games, group playing and solos. Sight reading and ear training skills will both be taught. Kids must bring their own keyboards to class (can be rented from Larsen or Long & McQuade). 43174 Thu Apr 3-May 8 5:30PM-6:00PM $59/6 43205 Thu May 15-Jun 19 5:30PM-6:00PM $59/6 Instructor: Mame Goehner

Summer Camps for Preschoolers Morning camps available. See page 12.

esquimalt.ca/recreation

Sat Sat Fri Fri

Mar 29-Jun 14 Mar 29-Jun 14 Apr 4-Jun 13 Apr 4-Jun 13

9:15AM-10:00AM 10:15AM-11:00AM 9:30AM-10:15AM 9:30AM-10:15AM

$150/10 $150/10 $150/10 $150/10

Sports & Yoga Active Preschoolers - Soccer (3-5yrs)

Our energetic instructor will introduce the fundamentals of soccer in a lively & friendly atmosphere. Focus is on skill development, teamwork and fun.

3-4yrs

Intro to Keyboarding (4-6 yrs)

Music Together (Birth-5yrs)

42835

Sun

4-5yrs

Mar 30-Jun 15 11:00AM-11:30AM $60/10

42836 Sun No class April 20, May 19

Mar 30-Jun 15 11:45AM-12:15PM $60/10

Yoga Zoo (2-5yrs) The practice of yoga is highly beneficial to all age groups! In this theme based class we will learn poses while having fun with stories and games. Children learn breathing techniques to handle everyday stress. You will be surprised by your little yogini’s, they will bring home what they’ve learnt! 2-3yrs 43142 43146 43897

Mon Mon Mon

Mar 31-May 5 10:15AM-10:45AM $30/6 May 26-Jun 30 10:15AM-10:45AM $30/6 Jul 7-Aug 11 10:15AM-10:45AM $30/6

4-5yrs

43952 Mon Mar 31-May 5 11:00AM-11:45AM $42/6 43953 Mon May 26-Jun 30 11:00AM-11:45AM $42/6 43898 Mon Jul 7-Aug 11 11:00AM-11:45AM $42/6 Instructor: Tonya Papineau

250-412-8500

EARLY CHILDHOOD

esquimalt.ca/recreation Registration starts April 9.

CREATIVE PLAY

SEPTEMBER 2014 TO JUNE 2015: This program will focus on

learning through play. Activities include: free play, process-oriented art, cooperative games, songs, and stories. Your child will have the opportunity to explore, share ideas and develop new friendships.

Creative Play (3-5yrs) 43734 43735

Mon/Wed Tu/Thu

Sep 8-Jun 10 9:30AM-11:30AM $804/10 months Sep 9-Jun 11 9:30AM-11:30AM $852/10 months

Creative Play EnFrancais (4-5yrs) 43736 Fri Sep 12-Jun 12 9:30AM-11:30AM $360/10 months Fees are calculated on $12/class. Monthly fees will vary. Children must be toilet trained and 3 years of age in order to register. CANCELLATION We require 30 days written notice when withdrawing from Creative Play Programs in order to process a refund for the remainder of the year.

10 Month Licensed September 2014 â&#x20AC;&#x201C; June 2015

â&#x20AC;˘ Registration starts April 9.

Allow your child to explore their creativity through an array of exciting activities including free play, arts & crafts, singing & dancing, story time, and so much more. Our ECE certified staff provide a fun and safe environment for your little one to grow and develop their cognitive, physical, and social skills at their own pace. Join us in the mornings or afternoons, where having fun is rule number one!

Esquimalt Preschool (3-5yrs)

43737 M/W Sep 8-Jun 10 9:00AM-12:00PM $1,206/10 months 43738 Tu/Th Sep 9-Jun 11 9:00AM-12:00PM $1,278/10 months Fees are calculated on $18/class, monthly fees will vary.

Kinderstart (4-5yrs)

This program will focus on Kindergarten preparation. Children will learn through play, while developing fine & gross motor skills in addition to social skills. This program is designed for children entering kindergarten in September 2014. 43739 M/W/F Sep 8-Jun 12 12:30PM-2:30PM $1,164/10 months Fees are calculated on $12/class, monthly fees will vary.

Children must be toilet trained and 3 years old by Dec 31, 2014 in order to register. CANCELLATION: We require 30 days written notice when withdrawing from Preschool Programs in order to process a refund for the remainder of the year.

250-412-8500

esquimalt.ca/recreation

SCHOOL AGED

Cooking

NEW! Spring Baking for Kids (6-12yrs)

Kids Cooking Fun! (6-12yrs)

Great chefs start early! Learn to cook and prepare delicious meals and snacks; join our fun and challenging cooking classes! Classes include a variety of desserts and main courses that kids love, in a fun environment. Bring home leftovers to share. 43467 Wed May 28-Jun 18 6:00PM-7:30PM $40/4 Insturctor: Christian Galitzine

NEW! Lemonade Stand (5-10yrs)

Learn to make your own great tasting homemade lemonade & delicious baked goodies! These classes also include sign-making, counting change and customer service so you’ll be totally ready to set-up your own lemonade stand at home this summer! 42532 Wed May 7-21 6:00PM-7:30PM $30/3 Insturctor: Christian Galitzine

NEW! Little Pizza Chefs (4-10yrs)

Get ready for Spring with baking classes! Bake cookies, cake and squares to recreate for Easter, Mother’s Day & Father’s Day! Learn to use measuring and baking tools properly & safely. Bring home leftovers to share with family & friends. 42531 Wed Apr 9- 23 6:00PM-7:30PM $30/3 Insturctor: Christian Galitzine

Creative Arts Drawing, Storybooks & Comics (5-11yrs)

Prepare delicious homemade pizza from scratch using Superheros vs Villains Mar 30-May 11 9:45AM-10:45AM $39/6 wholesome ingredients! From dough to toppings, 42559 Sun kids will create their own pizza masterpieces and will marvel when they emerge from the oven. Parent NEW! Where the Wild Things Are 42560 Sun May 25-Jun 22 10:00AM-11:00AM $32/5 participation may be required for younger children. Instructor: Christian Galitizine 42569 Tue Mar 25 6:00-7:30pm $25 Instructor: Amy Bronee

esquimalt.ca/recreation

250-412-8500

SCHOOL AGED

esquimalt.ca/recreation Fun with Watercolour (8-12yrs)

Explore the wonderful world of watercolour painting! Learn to mix & manipulate colour to suit your sense of creativity and style! Experiment with new watercolour techniques and skills each week, and most of all have fun! Continuing classes take your skills to the next level, exploring more complex watercolour techniques and developing your personal style. All course materials are included in the course fee.

Learn the Basics 43136

Tue

Apr 1-May 6 5:00PM-6:00PM

NEW! Continuing 43842 Tue Instructor: Richard Wong

Apr 1-May 6 6:15PM-7:15PM

$59/6 $59/6

Let your imagination come alive while making your very own stuffed creations! Kids will plan and create their own projects using a wide variety of colourful socks, felt, buttons & other fun craft supplies while learning to sew & create in 3-D. 42556 Sat Mar 29-May 10 9:45AM-10:45AM $36/6 42557 Sun

NEW! Growing Gardeners (4-8yrs)

Language NEW! Adventuras! - Fun with Spanish

Sock Monsters (5-11yrs)

NEW TIME!

Gardening

May 25-Jun 22 9:00AM-10:00AM $30/5

Dance

Kids will love learning a new language using games, drawing, journaling & lively conversation! Native Spanish speaker Pamela Rinzsich will help kids develop confidence in speaking and understanding Spanish while introducing a new theme each week. Classes do not run on long weekends.

Piratas - Junior (6-8 yrs) 43480 43712

Mon Mon

Mar 31-May 12 6:10PM-6:55PM May 26-Jun 23 6:10PM-6:55PM

Cocodrilos - Senior (9-12 yrs)

43482 Mon Mar 31-May 12 7:05PM-7:50PM 43713 Mon May 26-Jun 23 7:05PM-7:50PM Instructor: Pamela Rinszich

Dance-nastics (6-10yrs)

These classes are perfect for kids that love music and enjoy rolling and tumbling! Each class includes instruction in basic dance steps (short, repetitive dance sequences) and simple gymnastics (summersaults, cartwheels, etc) with popular kids rock tunes. Kids will explore movement through music while developing skills in rhythm, balance and coordination. 42552 Sun Mar 30-May 11 10:00AM-10:45AM $39/6 42554 Sun May 25-Jun 22 10:00AM-10:45AM $32/5 Instructor: Erin Galbraith

HipHop (6-10yrs)

Dance to popular tunes while learning basic hiphop moves. Learn a short choreographed routine while keeping up with the beat of the music. 4256 Sat Mar 29-Jun 14 11:45AM-12:30PM $65/10 Instructor: Allegro Performing Arts

250-412-8500

$54/6 $45/5 $54/6 $45/5

NEW! Los Pericos - Spanish Immersion

(6-9 yrs)

These classes are designed for kids of Spanish-speaking parents and provide time for Spanish conversation. The curriculum is designed for both beginner and intermediate level speakers, developing confidence and skill in a fun and supportive atmosphere. Classes do not run on long weekends. 43484 Mon Mar 31-May 12 5:15PM-6:00PM $54/6 43715 Mon May 26-Jun 23 5:15PM-6:00PM $45/5 Instructor: Pamela Rinszich

Summer Camps see pages 10-17.

esquimalt.ca/recreation

Leadership

SCHOOL AGED Sports

Home Alone (9yrs+)

The H.A.P.P.Y Program (Home Alone Program Preparing Youth) is designed to keep your child safe when they are not with an adult. The topics include: fire and emergency procedures, kitchen safety, meal prep, first aid and calling 911. Personal safety regarding telephone and internet safety, and the potential danger of strangers are also covered. Military Discount 10% 42727 Sat Apr 12 1:00PM-4:00PM $30 42728 Sat Jun 14 1:00PM-4:00PM $30 43905 Sat Aug 23 9:00AM-1200PM $30

Active Kids - Soccer (6-10yrs)

Our energetic instructor will introduce the fundamentals of soccer in a lively & friendly atmosphere. The focus of this program is on skill development, teamwork, and fun. 42838 Wed Apr 2-May 7 5:00PM-5:45PM $39/6 42839 Wed May 14-Jun 18 5:00PM-5:45PM $39/6 No class Apr 12,19, May 17

Junior Tennis (6-12yrs)

Music

An introduction to the sport of tennis including rules, scoring and etiquette. Get your child ready to hit the courts this summer. This course is run indoors and running shoes are required.

Glee Club (5-14yrs)

Beginner

43229 Sat Singing, dancing & musical theatre are all part of this exciting new program! Perform to pop hits & musical Intermediate theatre show stoppers in a fun & lively environment. 43230 Sat Invite your family and friends to a performance on the last class. Indulge in your dreams of being a superstar!

Junior (5-9yrs) 43170 43203

Thu Thu

Apr 3-May 8 6:45PM-7:15PM May 15-Jun 19 6:45PM-7:15PM

$48/6 $48/6

43172 Thu Apr 3-May 8 7:15PM-8:00PM 43204 Thu May 15-Jun 19 7:15PM-8:00PM Instructor: Mame Goehner

$48/6 $48/6

Senior (10-14yrs)

Intro to Keyboarding (5-9yrs)

Group music classes are an excellent and affordable way to introduce your child to a new instrument. Kids will discover the joy of music in a fun, warm and inviting environment while participating in games, group playing and solos. Sight reading and ear training skills will both be taught. Kids must bring a keyboard to class (can be rented from Larsen or Long & McQuade).

(4-6yrs) 43174 43205

Thu Thu

(7-9yrs) 43176 43206

Thu Thu

Apr 3-May 8 5:30PM-6:00PM May 15-Jun 19 5:30PM-6:00PM

$59/6 $59/6

Apr 3-May 8 6:00PM-6:30PM May 15-Jun 19 6:00PM-6:30PM

$59/6 $59/6

esquimalt.ca/recreation

Apr 5-Jun 14 4:00PM-5:00PM

$44/8

Apr 5-Jun 14 5:00PM-6:00PM

$44/8

s e i t r a P y a d Birth Kindergym & Bouncy Castle â&#x20AC;˘ Sport & Bouncy Castle â&#x20AC;˘ Do It Yourself Swim or Skate See pg. 27 for party details.

250-412-8500

SCHOOL AGED

esquimalt.ca/recreation

Sports

Yoga

Karate & Kobujutsu (9yrs+)

Yoga Zoo (5-10yrs) Kids will have fun getting strong and flexible in a safe and non-competitive environment. Yoga for kids balances quiet and active poses with game playing, singing, storytelling and simple breathing exercises. 43144 Thu Apr 3-May 8 4:00PM-4:45PM $42/6 43145 Thu May 15-Jun 19 4:00PM-4:45PM $42/6 43901 Sun Jul 6-Aug 10 10:15AM-11:00AM $42/6 Instructor: Tonya Papineau

Beginner/Intermediate 6:30 - 7:30pm Intermediate/Advanced 7:30 - 8:30pm

Family Yoga (Children 3 and up)

We instil self-confidence and a positive outlook on life while building fitness by training in empty hand skills and the use of a wooden staff. Our safe, healthy and effective martial arts training is for everyone aged 9 and up. Instruction is delivered by Dr. Paul Zehr, a professor at UVic (www.zehr.ca) with over 25 years of martial arts teaching experience. NOTE: After an initial period, students must also join a provincial and a national association with once-per-year fees.

41884 Wed Apr 2-30 6:30PM-8:30PM 41885 Wed May 7-28 6:30PM-8:30PM 41886 Wed Jun 4-25 6:30PM-8:30PM $40/month • $5/month discount for additional family members. Location: L’Ecole Victor-Brodeur Instructor: Paul Zehr

Tillman Briggs Mini Rugby (6-12yrs)

Boys and Girls will have a ton of fun during this highenergy program! Skills, Drills and Thrills from a team of excellent coaches including many with International Rugby experience. This rugby blitz includes introductory skills and strategies while focusing on teamwork, fitness, discipline (don’t tell the kids) and fun! 43506 Tue May 6-Jun 24 6:00PM-7:00PM $45/8

MIJO Taekwondo (6yrs+)

Fun, educational and challenging Taekwondo classes. Taught by 4th Dan Master Jonathan Carpenter, students will learn a balance of traditional and sport Taekwondo skills and the life skills of confidence, courtesy and perseverance in an encouraging environment. MIJO Taekwondo is a fully sanctioned WTF Taekwondo school and member of the Woo Kim Taekwondo Association. Register for one day or two. Ask about famiy pricing.

Once a Week: 42822 43231

Sat Tue

Mar 29-Jun 14 5:30PM-6:30PM Apr 1-Jun 10 5:30PM-6:30PM

Bring your entire family out to practice together! Family yoga presents an opportunity for emotional and physical bonding within your family and community. This yoga practice includes postures for the whole family. Partner poses help build trust and confidence between you and your partner. Breathing techniques are practiced throughout the class to promote a healthy practice. What a great way to start your Sunday, come out and have fun with the whole family! 43190 Sun Mar 30-May 4 9:00AM-10:00AM $60/6 43899 Sun May 18-Jun 22 9:00AM-10:00AM $60/6 43900 Sun Jul 6-Aug 10 9:00AM-10:00AM $60/6 Instructor: Tonya Papineau

JUNE 13-15

Buccaneer Days

Pancake Breakfast • Parade • Fair • Craft & Garden Sale • Saturday night dance at the Archie Browning Sports Centre • Ultimate Frisbee Tournament Info: www.esquimalt.ca/events

$90/10 $99/11

Twice a Week:

42823 Sat/Tue Mar 29-Jun 14 12:00-1:00PM/5:30-6:30PM $189/21

250-412-8500

esquimalt.ca/recreation

OUT OF SCHOOL CARE

2014/2015 School Year Registration is Open. (Waitlists will be taken, once all spaces are full.) Application forms available at the Esquimalt Recreation Centre or www.esquimalt.ca/recreation

After School Care Space Available.

Before School Care

Staff will provide a safe and calm space for your child to start their day. Children are welcome to bring their own breakfast if they choose. Children have the opportunity to participate in crafts, gym games, board games, and creative play. Each group will walk to school, rain or shine, for the start of the school day. 43757 Mon-Fri Sep 2-Jun 25 6:30AM-8:50AM $1,176.50/10 months Fees are calculated on $6.50/day, monthly fees will vary. Macaulay Elementary School Only.

Staff will greet the children at Macaulay School at the conclusion of the school day for check-in and playground time. Each group will walk, rain or shine, back to the Esquimalt Recreation Centre for the afternoonâ&#x20AC;&#x2122;s activities. Children will have opportunities to enjoy swimming, skating, gym games, crafts, cooking, science, out trips to local parks and other special events. A healthy afternoon snack is provided each day. 43762 Mon-Fri Sep 2-Jun 25 2:50PM-6:00PM $2,353/10 months Fees are calculated on $13/day, monthly fees will vary. Macaulay Elementary School Only.

Children with Special Needs

Check out the OSC Summer Camps on13.

If your child requires extra support or qualifies for funding through Supported Child Development please call the OSC Supervisor at 250-412-8512 prior to registration. Space is limited to 2 Support Staff per group/camp.

OSC Pro-D Days

Child Care Subsidy

OSC Summer Camps

Spend your Pro-D Day with Esquimalt OSC! Each day will be a different theme which includes games, crafts, swimming, Bouncy Castle and park play.

We accept families receiving Child Care Subsidy. Please contact Eileen Abbott at 250-412-8513 for more information.

All Out of School Care Programs are licensed by the Vancouver Island Health Authority for School Aged Care. The Before and After School Care program is for children Grades K-5 attending Macaulay Elementary School. Everyone 5-12 years is welcome to attend Pro-D Days, Winter Break, Spring Break and Summer Programs. The OSC program is closed for all Statutory Holidays.

esquimalt.ca/recreation

250-412-8500

esquimalt.ca/recreation

BIRTHDAY PARTIES

Birthday Parties

Kindergym Parties Include: • 2 hours in the Gym • Host for 2 hours: greet birthday child & family, supervise Bouncy Castle, assist with handing out food & cake, play party games if time permits, clean up all dishes and garbage • 15 children maximum (under 9months are not included in total) Set-up Includes: 2 tables and 15 chairs for eating, plastic table cloths, IKEA kids plates, cups, and cutlery for children; Balloon for each child; 1 table for presents, 1 table for food, Happy Birthday sign. Parents are responsible for: All food, juice, and cake. If you are bringing in an ice-cream cake you will need to make prior arrangements. Parents may access the party room 15 minutes prior to the start time to set up any additional decorations and/or food. Additional Children (15-30 children): $30 for an additional host. *require 10 business days’ notice for an additional host. Call 250-412-8500 to book Kindergym parties.

Do It Yourself Swim or Skate Parties! Call 250-412-8525 to book. 250-412-8500

esquimalt.ca/recreation

YOUTH

Drop In Schedules

Youth Annual Pass

Come to the ETC for a game of pool or fuse ball, eat some food, listen to music and hang out with friends during one of our FREE drop-in times:

After School Drop-in Gr 6-8

Tue/Wed/Thu 3:00PM-5:00PM

Teen Night Gr 9-12 Thu/Sat

7:00PM-10:00PM

Youth Only Friday Nights

Join the Youth Staff every Friday night from 8:00PM-10:30PM to take over the Rec Centre. Hang out with friends, play floor hockey or basketball in the gym, video games in the atrium, or head to the pool for a swim. (The pool and fitness centre will remain open to the public). No in/outs, $2.25

esquimalt.ca/recreation

Swimming l Weight Room l Skating l Fitness Classes l Drop In Sports. Itâ&#x20AC;&#x2122;s all included. Less than $15 per month. Monthly payment plan for annual pass. No additional fees. Ask Reception for details.

250-412-8500

YOUTH

esquimalt.ca/recreation

Registered Programs Art & Drawing Drawing, Storybooks & Comics (10-16yrs)

NEW! Spring Baking for Kids (6-12yrs)

Get ready for Spring with baking classes! Bake cookies, cake and squares to recreate for Easter, Motherâ&#x20AC;&#x2122;s Day & Fatherâ&#x20AC;&#x2122;s Day! Learn to use measuring and baking tools properly & safely. Bring home leftovers to share with family & friends. 42531 Wed Apr 9-23 6:00PM-7:30PM $30/3 Instructor: Christian Galitzine

Language

Unleash your imagination with these creative drawing & writing classes! Drawing basics such as proportion, perspective, shape and shadow will be covered; story development skills will also be included. Create your NEW! Adventuras! - Fun with Spanish own story of choice (comic, storybook, short story, etc) and put your ideas on paper. Classes do not take (9-12yrs) Kids will love learning a new language using games, place on long weekends. drawing, journaling & lively conversation! Native Superheros vs Villains Spanish speaker Pamela Rinzsich will help kids 42626 Sun Mar 30-May 11 11:00AM-12:00PM $39/6 develop confidence in speaking and understanding Spanish while introducing a new theme each week. NEW! Where the Wild Things Are Classes do not run on long weekends. 42627 Sun May 25-Jun 22 11:00AM-12:00PM $32/5 Instructor: Christian Galitzine Cocodrilos - Senior 43482 Mon Mar 31-May 12 7:05PM-7:50PM $54/6 43713 Mon May 26-Jun 23 7:05PM-7:50PM $45/5 Fun with Watercolour (8-12yrs) Instructor: Pamela Rinszich Explore the wonderful world of watercolour painting! Learn to mix & manipulate colour to suit your sense of creativity and style! Experiment with new watercolour techniques and skills each week, and most of all have fun! Continuing classes take your skills to the next level, exploring more complex watercolour Glee Club (10-14yrs) techniques and developing your personal style. All Singing, dancing & musical theatre are all part of course materials are included in the course fee. this exciting program! Perform to pop hits & musical theatre show stoppers in a fun & lively environment. Learn the Basics Invite your family and friends to a performance 43136 Tue Apr 1-May 6 5:00PM-6:00PM $59/6 on the last class. Indulge in your dreams of being a NEW! Continuing superstar! 43842 Tue Apr 1-May 6 6:15PM-7:15PM $59/6 43172 Thu Apr 3-May 8 7:15-8:00PM $48/6 Instructor: Richard Wong 43204 Thu May 15-Jun 19 7:15-8:00PM $48/6 Instructor: Mame Goehner

Music

Cooking

Kids Cooking Fun! (6-12yrs)

250-412-8500

esquimalt.ca/recreation

YOUTH YOF!

Leadership Babysitter’s in Training (11yrs+)

If you are looking for employment in child care, this course is for you. This Red Cross course prepares youth for the responsibilities of child care. Program content includes safety, discipline, children’s developmental stages, emergency procedures, first aid, babysitter’s responsibilities and protocol, and favourite games. 41731 Fri Jun 27 9:00AM-5:00PM $55

Aquatic Leadership Programs

See page 50 to find out how you can become a Lifeguard & Swim Instructor.

YOUTHNOW 2014 Nominations

Youth are doing amazing things in our community - nominate one (or more) of them for a YouthNow Award! Categories include but are not limited to Friendship, Green, Volunteerism and Big Change Awards. There are also group awards. The YouthNow Awards are brought to you in partnership by GROOVY Inter-municipal Youth Programmers Committee, the United Way of Greater Victoria and Telus. For more information visit www.uwgv.ca

Camping Trips Salt Spring Island Kayaking Trip (12-17yrs)

Spend the weekend kayaking, hiking and relaxing with your friends on Salt Spring Island at Ruckle Provincial Recreation Leadership 101 (14yrs+) Park. Cost includes transportation, accommodation, Do you want to work in summer camps, child- 3 hour kayaking trip, and meals. Participants must minding, skating lessons or birthday parties? Check provide sleeping bags and all other gear will be out our Recreation Leadership 101 on page 17. pooled from the group and organized by camp staff. 43663 Fri-Mon Jul 11-14 $275/4

Special Events Youth Week May 1-7

On May 1-7 every year, we celebrate Youth in our community and across the region. This busy time for youth special events is sure to be fun filled and jam packed with cutting edge activities and experiences. Youth Week 2014 is brought to you by the GROOVY Inter-municipal Youth Programmers Committee and Bell Media.

FREE! Friday May 2 - Free Admission to the pool, wellness centre, and

Tofino Surf Trip (12-17yrs)

CELEBRATE YOUTH WEEK IN YOUR NEIGHBORHOOD

MAY 1 - 7 Sponsored by

esquimalt.ca/recreation

250-412-8500

ADULT

esquimalt.ca/recreation

Registered Programs Creative Arts Acrylic & Oil Painting for Beginners & Beyond

Demonstrations, discussion, handouts and practice time are all part of these classes. Suitable for both beginners & experienced painters. You’ll learn the fundamental skills to help you progress to next level and receive individual coaching suited to your personal needs. 43460 Mon May 26-Jun 23 7:00PM-8:30PM $50/5 Instructor: Jim Genovese

Drawing Fundamentals

Learn drawing fundamentals, techniques and styles using various materials in a supportive environment. Become familiar with the elements and principles of design while you gain an understanding of how to plan, develop, create and conclude a drawing. 43461 Wed May 14-Jun 18 6:30PM-8:00PM $60/6 Instructor: Alan Costaz

NEW! Wash and Resist Art Classes

Combine watercolour, inky blacks, oil pastel and wax resist to create rich and expressive pieces of art. Learn the basics, spend time experimenting and take your art to the next level. 42527 Wed Apr 2-May 7 6:30PM-8:00PM $60/6 Instructor: Alan Costaz

Watercolour Studio

Our watercolour studio is an ongoing ‘studio time’ class for those with some watercolour experience. Students work on their own projects with expert help from our facilitator. Mini lessons explore new techniques through demonstrations and hands-on exploration. 10-class punchcards are now available for $75 to give you added flexibility. Classes do not take place on long weekends. 42509 Mon Apr 28-Jun 16 1:15PM-3:15PM $45.50 /7 10 Punch Pass: $75

250-412-8500

Watercolour on Masa Paper

Learn to create interesting and attractive watercolor art using a rare combination of method and medium. Some experience working with watercolors will be helpful but is not mandatory. 43458 Mon Mar 31-May 12 7:00PM-8:30PM $60/6 Instructor: Richard Wong

Photography Photography - Fundamentals

Improve your digital pictures with these in-depth classes by Anny Ruch, New York Institute of Photography Grad. Classes cover photographic techniques, lighting and camera settings, some editing pointers and exposure tips - all enhanced by hands-on practice and fun exercises. 43453 Thu Apr 3- 24 5:30PM-7:00PM $45/4

NEW! Photography - The Power of

Lighting

Lighting can make or break your photo results! Learn to utilize your camera settings and available lighting to create beautiful photos full of colour and contrast. Instructor Anny Ruch will provide her tricks & trips and guide you to success! 43710 Sat Apr 26 10:00AM-12:30PM $45

esquimalt.ca/recreation

ADULT Dance BellyFlow: The Yoga of Dance

An integrated approach to the therapeutic benefit of movement and music for all women based on the internal flow of energy equated with Middle Eastern Dance and Yoga. Designed to free the body and mind to enhance flexibility, awareness and creativity. Graceful and fun, you’ll be guided and inspired to release and energize from the inside out with attention to the safe use of joints, muscles, breath, and weight placement.

FREE! Info & Demo Session 438445

Tue

Mar 25

5:45PM-6:45PM

Registered Session

FREE

Latin and Ballroom dance classes with McGregor Dance

Register for one or more introductory classes in ballroom, latin & swing! These classes are fun & social and teach dance skills you can enjoy throughout your lifetime. You’ll find these classes suitable if you want to try a dance style for the first time or refresh your skills after taking a break. **Register for 2 or more sets Country 2 Step of classes & receive a 5% discount!** If you register Learn the cornerstone of Country Dance in a fun without a partner, please give us plenty of notice and lively atmosphere! This popular form of country so that we can try (but cannot guarantee) to find a partner dance is derived from American Foxtrot. partner for you. Country 2 step features spins, turns and weaves as it travels across the dance floor. Running shoes or soft- Waltz soled dance shoes must be worn during class (cowboy 42621 Tue Apr 1-29 7:00PM-8:00PM $40/5 boots cannot be worn). Classes are cancelled on stat Rhumba holidays. ). 42622 Tue Apr 1-29 8:00PM-9:00PM $40/5 For more info: www.countrydancevictoria.com. Instructor: McGregor Dance Location: Lampson St School Beginner 42577 Fri Apr 4-May 16 6:00PM-7:15PM $59/6 43476 Fri May 23-Jun 27 6:00PM-7:15PM $59/6 42705 Tue Apr 1-May 6 5:45PM-6:45PM Instructor: Pamela Ball Location: Lampson Street School

$72/6

Line Dancing

Beyond Beginner

42579 Fri Apr 4-May 16 7:15PM-8:30PM 43477 Fri May 23-Jun 27 7:15PM-8:30PM Instructor: Carole Mason Location: Lampson Street School

$59/6 $59/6

Hula Dance for Health

If you’re looking for a fresh new way to improve your fitness, hula dancing is the perfect activity for you! Learn modern hula dance routines while engaging in a gentle full-body exercise. 42846 Wed Apr 2-May 7 10:15AM-11:15AM $42/6 Instructor: MaryLee Alexander

esquimalt.ca/recreation

Learn line dances while dancing to your old favourites and enjoy a great workout at the same time! Continuing classes include longer sequences and slightly more complicated steps. Classes do not run on long weekends. For more info: www.countrydancevictoria.com.

Beginner 41581 43478

Mon Mon

Mar 31-May 12 7:00PM-8:00PM May 26-Jun 23 7:00PM-8:00PM

$54/6 $45/5

42721 Mon Mar 31-May 12 8:00PM-9:00PM 43479 Mon May 26-Jun 23 8:00PM-9:00PM Instructor: Carole Mason Location: Lampson Street School

$54/6 $45/5

Beyond Beginner

250-412-8500

ADULT

esquimalt.ca/recreation

Educational Financial Planning 101

Learn financial planning tips that will save you time & money! Esquimalt resident and financial planner Burns Hildebrandt facilitates these workshops designed to provide you with the tools you need to help you make educated decisions about your finances.

NEW! Financial Planning for Women 42724

Thu

Mar 27

7:00PM-8:00PM

NEW! Mortgage Insurance: Are you Protected? 43490

Thu

Apr 24

7:00PM-8:00PM

NEW! Insurance â&#x20AC;&#x201C; Protecting you & your Family 43491 Thu May 29 Instructor: Burns Hildebrandt

7:00PM-8:00PM

Experienced Instructors â&#x20AC;˘ Essential Information. Standard First Aid/CPR Re-cert

It is recommended that people attended a refresher course every two years to keep information current and to practice relevant skills. 43729 Sat Apr 26 9:00AM-6:00PM $52 43728 Wed Jun 25 9:00AM-6:00PM $52 43731 Fri Aug 22 9:00AM-6:00PM $52

Standard First Aid

This course provides comprehensive training covering first aid and CPR C Certification. Learn to treat a variety of conditions as a first responder including land spinals, head injuries, respiratory disorders, simple fractures, bleeding and shock. An introduction to using a defibulator is also included. 43726 Tue-Fri May 20-23 4:45PM-9:00PM $120/2 43727 Fri Jul 11-18 9:00AM-6:00PM $120/2

250-412-8500

CPR C Re-cert

This course will re-certify those who currently hold a CPR C certification. Candidates will cover CPR for adults, children, and infants, one-person and two-person CPR and choking procedures. CPR C is current for 3 years, but recommended to refresh every year. 43725 Sat Apr 26 9:00AM-1:00PM $32 43724 Wed Jun 25 9:00AM-1:00PM $32 43730 Fri Aug 22 9:00AM-1:00PM $32

esquimalt.ca/recreation

ADULT Gardening NEW!

Register for one or more gardening workshops with master organic gardener & ecogarden design specialist Jessica Kleinsteuber. Jessica is a resident of Esquimalt & enjoys sharing her passion for gardening!

Blooming Baskets

Create your own gorgeous, low maintenance hanging basket to take home & enjoy for the rest of the spring/summer! Learn a variety of care tips & tricks to keep your plants happy & healthy. Bring your own basket. All plants & other materials will be provided. 43845 Sat May 3 10:30AM-11:30AM $25

Growing Herbs

Create a colourful container herb garden & enhance both your porch/balcony & your favorite recipes! Learn about companion planting & tips for keeping your plants thriving throughout the season. Plants, soil & containers will be provided. 43846 Sat May 17 10:30AM-11:30AM $30

Language

Spanish

Learn a new language from our experienced instructor in a supportive and fun environment! These classes are taught in a conversation-based group setting. Vocabulary will be introduced gradually as your skills progress. You’ll have plenty of time to practice each week, while gaining confidence and ability. All participants are charged $7 to cover the costs of handouts (to be paid directly to instructor at first class).

Beginner 42851 43703

Thu Thu

Beyond Beginner 43454 43704

Thu Thu

Apr 3-May 8 5:45PM-7:15PM May 22-Jun 26 5:45PM-7:15PM

$60/6 $60/6

Apr 3-May 8 7:30PM-9:00PM May 22-Jun 26 7:30PM-9:00PM

$60/6 $60/6

Intro to Eco Garden Design

Can you use a little help creating the ecological garden you’ve been dreaming of? This 3-part miniseries will take you through the steps involved in planning, designing & implementing a garden you’ll be proud of! Learn to create a garden that expresses your style & suits the assets/challenges of your space/property. Bypass common garden design errors & focus on tasks that will produce amazing results for you! (no class Easter long weekend). 43847 Mon Mar 30-Apr 21 7:00PM-8:30PM $66/3

esquimalt.ca/recreation

June 27 July 11 July 25 Aug 8 Aug 22 Sept 5

Bullen Park Lampson Park Buxton Green Highrock Saxe Point Park Gorge Park

250-412-8500

ADULT

esquimalt.ca/recreation

Music Keyboarding - Fundamentals

Learn basic keyboarding skills, scales, chords, melodies and simple songs and coordinate both hands while playing tunes you know and enjoy. Continuing classes build on your skills with more sophisticated songs, sight reading and tempo. Bring a keyboard to class. 43226 Fri Mar 28-May 9 7:00-7:45PM $60 43457 Fri May 16-Jun 20 7:00-7:45PM $60

Guitar

Learn to play the Ukulele during this fun 8-week course! You’ll learn two, three, and four chord songs in five keys plus a foundation in chord voicings and chord progressions. A ukulele is not required for the first class. All participants will be charged $6 to cover the costs of the songbook (to be paid directly to instructor at first class).

Daytime 42523

Learn picking and strumming techniques, scales, chords and riffs in a lively and supportive atmosphere. Find your way around the guitar and learn to play songs to suit your musical interests. Continuing classes build on your skills with sight reading, lead guitar techniques and more complex songs. Bring your guitar to class.

Fundamentals 43224 43455

Ukulele for Beginners

Fri Fri

Continuing

43225 Fri 43456 Fri Instructor: Peter Grealey

Mar 28-May 9 5:00PM-5:45PM May 16-Jun 20 5:00PM-5:45PM

$60 $60

Mar 28-May 9 6:00PM-6:45PM $60 May 16-Jun 20 6:00PM-6:45PM $60

250-412-8500

Thu

Evening 42522

Thu

Apr 3-May 29

1:30PM-2:30PM $60/8

Apr 3-May 29

6:30PM-7:30PM $60/8

NEW! Ukulele Workshop:

Navigating the Music Chart

We’ll take a close look at the ‘road signs’ in standard music notation & gain an understanding of how these signs tell us where to go in the songs. We’ll sing, play & have fun with songs from Jim & Liz Beloff’s music books & anthologies Daily Ukulele and Daily Ukulele Leap Year Edition while demystifying the music charts within those pieces (please note, this is not a music reading workshop). A basic level of ukulele is needed to participate. Part of Larson Music Ukulele Week). Visit www. larsenmusic.ca or phone 250-412-8500 for more information. 43709 Thu May 8 6:30PM-8:00PM $25

esquimalt.ca/recreation

ADULT

Health & Wellness Buddhist Meditation

Discover the power of meditation to feel less stressed; think more positively and creatively in the face of problems and difficulties; and respond more openly towards others. Ongoing classes are appropriate for all levels of experience. Each class begins with a short guided breathing meditation followed by a discussion on a particular aspect of Buddhist meditation. A brief refreshment break is followed by a longer meditation focussed on that evening’s discussion. Please Note: A free optional 40 minute introduction is offered to new registered students 6:30-7:10pm on the first Wednesday evening of each 6 week session. No experience in meditation to join. Drop-in: $10/class. 42771 Wed Apr 2-May 7 7:15PM-8:45PM $48/6 Instructor: Sachi Tamura of the Bodhichitta Buddhist Centre.

Minds in Motion

Qi Gong

Improve health, balance, range of motion and stamina with Qi Gong. Learn a simple and gentle sequence of 18 flowing movements that can be performed in a seated or standing position, suitable for all ages. Drop-in is available once the minimum registration has been met. Drop-in: $11 43260 Tue Apr 22-May 27 6:45PM-8:00PM $54/6 43261 Tue Jun 10-Jul 15 6:45PM-8:00PM $36/6

Qi Gong - Gentle (chair)

Improve health, balance, range of motion and stamina with Qi Gong. Learn a simple and gentle sequence of 18 flowing movements that can be performed in a seated or standing position, suitable for all ages. Drop-in is available once the minimum registration has been met. Drop-in: $7/senior; $8/adult 43217 Wed May 7-Jun 18 1:30PM-2:30PM $35/senior; $45.50/adult – for 7 classes

Minds in Motion is designed for people diagnosed with Alzheimer’s disease or a related dementia and a friend, family member or caregiver. Enjoy light exercise conducted by a certified fitness instructor, followed by activities or games and social time in a relaxed atmosphere. Light refreshments will be provided. Join us for a relaxed and comfortable program in a supportive environment. Start at any time and pay a pro-rated registration fee. 43268 Wed Apr 2-May 7 1:30PM-3:00PM $39/6 43269 Wed May 14-Jun 18 1:30PM-3:00PM $39/6 43270 Wed Jun 25-Jul 30 1:30PM-3:00PM $39/6

esquimalt.ca/recreation

250-412-8500

ADULT

esquimalt.ca/recreation

Sports

Ladies Advanced Golf

Western Martial Arts LARP Combat

Men’s Golf Clinics

Join our qualified GVGC Instructor for this fun ladies only class. Instruction will be offered on the basic swing, chipping, putting, sand, pitching, rules and Western Martial Arts - Longsword Combat Obtain skill in longsword combat based on the etiquette. Apr 7-28 5:30PM-6:30PM $125/4 medieval fight manual written in 1409 Fiore dei Liberi, 43502 Mon Mon May 5-26 5:30PM-6:30PM $125/4 an Italian master of fighting. This class is for beginners 43503 Location: Gorge Vale Golf Club + and will be taught through class instruction with wooden wasters and reinforced with sparring with Ladies Intro to Golf steel weapons. Bring gloves and be ready to fight. This 4 week series provides students with the Those wishing to spar will be required to provide their FUNdamentals. Our trained pofressionals will introduce you to the basics of putting, chipping, own body armour that meets current standards. Drop in: $7 per class. course management and the full swing. 43227 Thu Apr 3-Jun 12 7:00PM-8:00PM $55/11 43500 Mon Apr 7-28 5:30PM-6:30PM $125/4 Location: l’Ecole Victor-Brodeur 43501 Mon May 5-26 5:30PM-6:30PM $125/4 Location: Gorge Vale Golf Club Obtain skill in various weapons adapted from medieval fight manuals. This class is for beginners + and will be taught through class instruction with padded swords and reinforced with sparring with padded weapons. Perfect for LARP combat enthusiasts who wish to expand their skills. Drop in: $7 per class 43228 Thu Apr 3-Jun 12 8:00PM-9:00PM $55/11 Location: l’Ecole Victor-Brodeur

Fencing for Beginners (12yrs+)

Learn techniques such as attacks, defence moves and basic footwork. Instruction foil and epee fencing will be covered. Participants will begin to develop precision, coordination and strategy while getting an excellent workout! All equipment will be supplied. Check out victoriafencing.ca for more information. Suitable for 12yrs + 41902 Wed Apr 30-Jun 18 7:00PM-9:00PM $56/8 Instructor: Victoria Fencing Club

Intermediate Fencing (12yrs+)

Learn beyond the basics with this continuing fencing program. Electronic scoring equipment will be used while participants improve skills and stamina while learning new techniques. Participants must have completed the beginner’s course. Visit wwwvictoriafencing.ca for more information. 41907 Wed Apr 30-Jun 18 7:00PM-10:00PM $56/8 Instructor: Victoria Fencing Club

Join our certified GVGC Golf Academy pro-instructor for this fun Men’s-only class. Instruction will be offered on the basic swing, chipping, putting, rules and etiquette. Whether you are a beginner or haven’t dusted off the clubs for a while you’ll enjoy these clinics! 43504 Mon Apr 7-28 6:30PM-7:30PM $125/4 43505 Mon May 5-26 6:30PM-7:30PM $125/4 Location: Gorge Vale Golf Club

Drop In Sports

All programs take place at the Esquimalt Recreation Centre unless otherwise noted. Phone in reservation for drop in sports starts at 7am on the day of the drop in. 250-412-8500

Pickle Ball

Mondays 1:15PM-3:15PM Tuesdays 1:15PM-3:15PM Thursdays 1:15PM-3:15PM Sundays 4:30PM-6:30PM

Indoor Soccer

Tuesdays 8:45PM-10:00PM Sundays 8:00PM-9:30PM

Check online OR pick up a flyer:

esquimalt.ca/schedules Schedules are subject to change. Schedules

available in “real time” online or pick up a flyer at the Rec Centre.

Volleyball

Thursdays 8:30PM-10:00PM Sundays 7:00PM-9:00PM (L’Ecole Brodeur Gym)

Floor Hockey

Mondays 8:30PM-10:30PM

Badminton

Tuesdays 7:15PM-8:30PM

250-412-8500

esquimalt.ca/recreation

50 PLUS Specially for Adults 50+ Educational Internet Safety for Seniors

Learn to navigate social media and the internet efficiently and safely. Discover the basics you’ll need to connect with friends and family on Facebook. Protect your privacy while using the internet, avoid hoaxes and learn simple ways to protect yourself. 42808 Wed Mar 26 1:30PM-3:00PM $25 Instructor: Lori King

Senior Drivers Seminar

Learn and discuss issues related to senior driving in a supportive setting by a trained facilitator. Topics include tests, assessment and screening, fitness, chronic disease and advocacy initiatives. Preregistration is required. 42519 Wed Mar 26 10:00AM-12:00PM $3

Esquimalt Neighbourhood House Senior’s Services

Is grocery shopping, house cleaning, getting out and about becoming more difficult? Do you love your garden but need help maintaining it? Esquimalt Neighbourhood House Society Senior’s Services is pleased to offer these exciting new services, available to Esquimalt residents aged 65+. These non-medical services are designed to help you stay independent in your home while remaining connected to your community. For more information, please contact Niki Neff at 250-385-2635 extension 201. Attend a free information seminar or drop in session at the Esquimalt Recreation Centre (listed below).

Daytime Seminar (pre-registration required) 43464

Thu

Apr 24

10:00AM-11:30AM FREE

Evening Seminar (pre-registration required) 43465

Wed

May 14

7:00PM-8:30PM FREE

Drop-in info Sessions

2nd & 4th Tue each month 2:00PM-3:00PM FREE (Please phone Esquimalt Neighbourhood House to confirm 250-385-2635.)

s y a D r e e n Bucca Q B B s r o i n e S Celebrate Buccaneer Days with neighbours and friends during our annual Senior’s BBQ! Register early to reserve your seat. Friday, June 13 • 12:00PM-1:30PM • $8.50

esquimalt.ca/recreation

Health & Wellness Blood Pressure Drop-in Clinic

Drop-in for a quick check of your blood pressure in the comfortable atmosphere of our Senior’s lounge on the 2nd & 4th Tuesday of each month. 1:00PM-3:00PM FREE

Foot Care Clinic

Book an appointment for our foot care clinic with Esthetician Donna Wildeman by calling our Rec Centre’s front desk at 250-412-8500. Each foot care appointment is 30 minutes in length and includes a foot soak, toenail clipping and massage in a comfortable and relaxed atmosphere. Tu 12:30PM-3:30PM by appointment $30 per 30 min session Instructor: Esthetician Donna Wildeman

250-412-8500

50 PLUS

esquimalt.ca/recreation Duplicate Bridge Crash Course

Social Bus Trips

Leave the driving to us while we explore the South Vancouver Island area. Bring along your sense of fun and adventure as we visit interesting places with other folks 50+ years of age. Trips usually include a stop for lunch or refreshments along the way (trip price does not include the price of meals/ refreshments).

Tofino/Long Beach

NEW! Nature Walks

42438 Tue-Thu Mar 25-27 $510 single; $398 double occupancy

10:30AM-3:00PM $20

These trips are planned specially for Seniors and include transportation to beautiful parks in our region. Enjoy the peace and tranquility of the forests and natural spaces around Victoria. Participate in a guided walk of the trails or sit on a park bench and relax. 43765 Wed Apr 23 12:30PM-3:30PM $15 43766 Wed May 21 12:30PM-3:30PM $15 43767 Wed Jun 18 12:30PM-3:30PM $15

9:00AM-7:30PM

Seniors Luncheons

Wild ARC (Animal Rehabilitation Centre) 42439 Sat

Mar 29

12:30PM-3:30PM $28

Dog Ability Demo & Crooked Goose Bistro 42440 Thu

Apr 10

Sea Glass Waterfront Grill 43768 Tue

Apr 15

Reiffel Bird Sanctuary

43769 Thu $90 senior; $105 adult

May 1

Fairburn & Alderlea Farms 43770 Thu

May 8

Royal Victoria Yacht Club 43771 Thu

May 15

Metchosin – Then & Now 43772 Thu

May 22

Newcastle Island/Nanaimo

43773 Wed/Th Jun 4-5 $320 single/$240 double occupancy

10:30AM-3:00PM $30

9:30AM-4:00PM

$68

10:30AM-3:00PM $20 10:30AM-4:00PM $45

Jun 10

10:30AM-3:00PM $20

Victoria Lavender Farm & More 43802 Tue

Sidney Spit 43804 Thu

Jun 24 9:00AM-3:30PM

$35

Jul 10 9:30AM-4:30PM

$49

250-412-8500

Enjoy a great meal and social time on the last Wednesday of each month, in the comfort of the Seniors lounge. Lunch includes homemade soup & sandwich catered by the SunnySide café, plus dessert, tea & coffee. 41531 Wed Mar 26 12:00PM-1:00PM $6 41512 Wed Apr 30 12:00PM-1:00PM $6 41513 Wed May 28 12:00PM-1:00PM $6 41514 Wed Jun 25 12:00PM-1:00PM $6

NEW! SunnySide Cafe Dine-in

10:30AM-6:00PM

Snug Pub (Oak Bay Beach Hotel) 43801 Tue

Are you interested in learning about duplicate bridge? Please phone 250-412-8532 to let us know if you are a novice or intermediate player, the dates and times that suit your schedule, and if you are registering on your own or with a group of friends (we need a minimum of three people to run a course). Learn rules & strategy, while discussing, asking questions and playing practice hands with our experienced instructor. Dates to suit your schedule $24/6 Instructor: Catherine Campbell

Meet friendly people and enjoy a group brunch at the SunnySide Café! Price includes your choice of eggs benny with hashbrowns, the traditional breaky or sandwich with soup/salad (all are half-orders). Coffee or tea & tip included in the price. Register through Esquimalt Rec front desk 250-412-8500. Reserve your space early; space is limited. 43716 Thu Apr 3 10:30AM-11:30AM $10 43717 Thu May 1 10:30AM-11:30AM $10 43718 Thu Jun 5 10:30AM-11:30AM $10

esquimalt.ca/recreation

ADULT 50 PLUS Drop In Social Programs

Weekly drop-in social programs are free with a monthly or seasonal membership. Non-members pay $2 per session. New members are always welcome! Some groups take breaks throughout the year. For details about specific groups & up-to-date schedule info visit our website at www.esquimalt.ca/ schedules or phone 250-412-8500.

MONDAY

WEDNESDAY

Conversation Café

FRIDAY

Creative Crafters

Scrabble

Bring your own Lunch & Social

Community Walking Group

Catered Luncheon

Cribbage

10:00AM-11:30AM (cancelled stat holidays, July/Aug)

Bridge

9:30AM-11:30AM 12:00PM-1:00PM

1:00PM-3:30PM

Mah Jong

Last Wed of each month 12:00PM-1:00PM $5.50person. Pre-registration through front desk required.

1:30PM-3:30PM

Duplicate Bridge

1:00PM-3:00PM (cancelled stat holidays, July/Aug)

Watercolour Studio

1:15PM-3:15PM Must pre-register. See page 31 for fees and details. (cancelled stat holidays, July/Aug)

NEW! Games Galore 1:00PM-3:00PM

Knit & Crochet 1:15PM-3:15PM

THURSDAY

TUESDAY

Writer’s Group

Mexican Train Dominoes

Euchre

12:00PM-3:00PM

2nd & 4th Tuesday 1:00PM-3:00PM 1:00PM-3:00PM

Rumoli

1:00PM-3:00PM

Ukulele Club

10:00AM-12:00PM

10:00AM-11:15AM (meet in atrium)

1:00PM-3:00PM

Check online OR pick up a flyer: esquimalt.ca/schedules Schedules are subject to change. Schedules available in “real time” online at esquimalt.ca/schedules or pick up a flyer at the Recreation Centre.

1:00PM-3:30PM

Blood Pressure Clinic Chess

10:00AM-12:00PM

Bridge

1:00PM-3:30PM

Court Whist 1:00PM-3:00PM

Drop-In Bridge 1:00PM-3:30PM

1:30PM-3:30PM

Keep up with the grandkids!

Personal Training Services off expert advice, motivation and specialized training. Details on page 47.

esquimalt.ca/recreation

250-412-8500

FITNESS

esquimalt.ca/recreation

Wellness Centre Schedule MON

TUES

WED

FACILITY HOURS FACILITY TOURS WELLNESS CENTRE ORIENTATIONS PERSONAL TRAINING

THUR

FRI

SAT

SUN

5:30AM-10:30PM 7:30AM AND 7:30PM

7:30AM

8:00AM AND 6:00PM

8:00AM

11:00AM

Learn how to achieve an effective and safe workout in our wellness centre. Our certified staff will teach you to use both cardio and strength machines and you will leave with a basic workout program to do on your own. $15 registration, $5 to add a second person. Call 250-412-8500 to book. Personal Trainers work on YOUR schedule! No matter what your fitness level or goals, our certified trainers will help you see results. See page 47 for all of our package details!

Our Wellness Centre is available for use by persons 16 years and up. Youth 13-15 must complete an orientation before using the facility. Orientations are free for youth but must be booked through reception.

Drop In Fitness Schedules

Pick up a drop in schedule flyer at the Esquimalt Recreation Centre or find our schedule ONLINE in real time at www.esquimalt.ca/chedules.

250-412-8500

Over 40 Drop In Fitness & WaterFit classes included with your pass or general admission!

esquimalt.ca/recreation

FITNESS Registered Programs

NEW! The Tensegrity Repair Series

NEW! Cancer Care presented by Lifemark

Health

Cancer C.A.R.E. - Client Centered, Active Rehabilitation and Empowerment - is now available in Victoria. Partnering with LifeMark Health Esquimalt, our Cancer C.A.R.E. group exercise program is for adults with a cancer diagnosis. Recent research has shown that cancer survivors can benefit from exercise both during and after treatment. Exercise is safe and very effective, when prescribed and monitored according to careful guidelines for cancer survivors. It has been proven to be the most effective treatment of cancer related fatigue, can help with pain, chemo ‘fog’, general deconditioning, and has also been shown to improve survival outcome. LifeMark Health Esquimalt staff have been trained to help meet the unique needs of cancer survivors and have the support of a national team of cancer rehabilitation and exercise specialists. Our goal is to empower each cancer survivor to take control of their life to feel better, stronger, and happier. Package includes a private assessment prior to start of the program with a Cancer Care trained kinesiologist and 12 admissions to the drop-in group sessions. You can join at any time following your initial assessment. Each class will include cardiovascular and strengthening intervals, as well as stretching. Some classes may include brief educational times on areas of special interest to cancer survivors. Max. 12 participants per class, please call 250-412-8500 to book your initial assessment and join the group. 43931 Mon/Thu Apr 21-May 29 11:00AM-12:00PM $350/12

Developed by Gioia Irwin, this new class is performed in a series of movements - participants’ cycle through these movements to connect with the deepest layers of the body in an integral way. Participants can begin to feel the layers of the body sliding and moving with greater ease, while some of the long held restrictions around the joints, the muscles, or the facial layers are released. The ‘Tensegrity Repair Series’ is an opportunity to begin to ‘repair the damage’ we have done to ourselves, to reduce or reverse some of the wear and tear that we have subjected our bodies to over the years and is a fantastic way to tone deep core muscles while being kind to your body and mind. 43908 Tue Apr 15-Jun 3 12:00PM-1:00PM $80/8 43909 Tue Jun 10-Aug 5 12:00PM-1:00PM $80/8 Instructor: Marisela Martinez

Dance Inspired Fitness Zumba Toning

When it comes to body sculpting, Zumba® Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latininfused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Toning Sticks can be purchased from the instructor for $25 at class or bring your own set of light hand weights (1-2 lbs). 43938 Thu Apr 24-Jun 5 6:30PM-7:30PM $63/7 43939 Thu Jun 12-Jul 24 6:30PM-7:30PM $63/7 43940 Thu Jul 31-Aug 21 6:30PM-7:30PM $36/4 Location: Lampson Street School

Adult Annual Pass Swimming l Weight Room l WaterFit Classes l Fitness Classes l Drop In Sports l Skating. It’s all included. Less than a dollar a day. Monthly payment plan for annual pass. No additional fees. Ask Reception for details.

esquimalt.ca/recreation

250-412-8500

FITNESS

esquimalt.ca/recreation

General Fitness NEW! 50+ Weight Training

This class will get you moving; improve strength, flexibility, balance and cardio! We start with a dynamic warm up and cardio in the studio and then move to the Weight Room to work on the circuit. By the end of the session, you will have a workout program to continue on with! 43209 Tue May 6-Jun 24 9:00AM-9:30AM $72/8 43867 Tue Jul 8-29 9:00AM-9:30AM $36/4 43868 Tue Aug 5-26 9:00AM-9:30AM $36/4 Instructor: Emma Sproule

NEW! The CHALLENGE

If youâ&#x20AC;&#x2122;re looking to push your fitness limits this is the class for you. The class includes elements of the latest fitness trends of Crossfit, metabolic conditioning, SPIN, weight lifting and intense core training. This class will be full of high intensity, functional movements and is guaranteed to leave you exhausted. 43948 Thu Apr 17-Jun 5 6:30PM-7:15PM $56/8 43949 Thu Jun 12-Jul 31 6:30PM-7:15PM $56/8 43951 Thu Aug 07-Aug 28 6:30PM-7:15PM $28/4 Instructor: Samantha Doney

Stroller Fit Drop In

Format changing weekly, this total body drop in class will get you back in to post baby shape while providing a fun outing for baby too! 43850 Tue May 6-Aug 26 10:30AM-11:30AM $6/1 Instructor: Cheryl Kannon

NEW! Saxe Point Bootcamp

Come experience beautiful Saxe Pointe Park while getting your butt kicked with a variety of strength, agility and cardio workouts. All fitness levels welcome. Come get some fresh air and get ready for your fittest summer yet! 43889 Mon May 5-Jun 23 5:15PM-6:15PM $60/8 43890 Mon Jul 7-28 5:15PM-6:15PM $30/4 43891 Mon Aug 4-25 5:15PM-6:15PM $30/4 Instructor: Samantha Doney

Personal Training Services Small Group Personal Training

Get the benefits of a personalized fitness program at a fraction of the cost of a Personal Trainer. We have monthly, small group training sessions to help you reach your fitness goals. 2 classes a week, maximum of 4 people. First class will be a baseline body/fitness assessment. Please return paperwork 3 days before course start date. 42824 Tue/Thurs Apr 3-29 6:30AM-7:30AM $144/8 43941 Tue/Thurs May 1-27 6:30AM-7:30AM $144/8 43945 Tue/Thurs Jun 3-26 6:30AM-7:30AM $144/8 43946 Tue/Thurs Jul 3-29 6:30AM-7:30AM $144/8 43947 Tue/Thurs Aug 5-28 6:30AM-7:30AM $144/8 Instructor: Emma Sproule

NEW! Metabolic Conditioning

Looking to increase your fitness level? Amp up your routine with this high energy, functional, total body conditioning program! Every session is designed in a progressive format, allowing all fitness levels to participate. Instructor, Matt Carlson will guide you through movements utilizing Kettlebells, Bodyweight resistance and best cardiovascular building training techniques. 43932 Mon Apr 14-Jun 2 7:15PM-8:15PM $64/8 43933 Mon Jun 9-Jul 28 7:15PM-8:15PM $64/8 43950 Mon Aug 4-25 7:15PM-8:15PM $32/4 Instructor: Matt Carlson

250-412-8500

esquimalt.ca/recreation

FITNESS

Spin (Indoor Cycling) Intro to Spin

Spin, Core & Stretch

A great, non-impact way to increase your cardiovascular and muscular fitness! This class will have you work up a sweat, but will be less intense than our evening classes. Follow it up with a great stretch to leave you feeling ready to take on the day. Drop in when space available, $9. 43887 Tue May 6-Jun 24 10:30M-11:30AM $64/8 43888 Tue Jul 8-Aug 19 10:30M-11:30AM $56/7 Instructor: Emma Sproule

Are you new to spin? Learn how to set up the bike to fit your body so you can progress into indoor cycling comfortably. Gradually build muscle endurance in the legs and gain amazing cardio benefits in the process. Suitable for beginners to intermediate exercisers & those new to spinning. Drop in when space available, $9. Spin- 3 in 1 Workout 43876 Thu May 1-Jun 12 5:45PM-6:40PM $56/7 This class is the ultimate total body workout. The 43958 Thu Jun 19-Jul 31 5:45PM-6:40PM $56/7 class is divided into three 25 min sessions - spin Instructor: Esther Bendall bike intervals, strength exercises and Yoga flexibility exercises. Spin provides a great cardio workout, NEW! Morning Spin while working with free weights develops strength Come and join us for this morning spin class. This and power. Finally, the deep breathing and postures 1 hour session will get you going with all the drills, of yoga will leave you feeling renewed and refreshed. hills, climbs, intervals! Drop In when space available Drop in when space available, $12. $9. 43881 Mon Apr 21-Jun 9 5:15PM-6:30PM $96/8 43885 Mon May 5-Jun 23 9:15AM-10:15AM $64/8 43883 Wed Apr 23-Jun 11 8:30AM-9:45AM $96/8 43886 Mon Jul 7-Aug 25 9:15AM-10:15AM $64/8 43882 Mon Jun 16-Aug 4 5:15PM-6:30PM $96/8 Instructor: Emma Sproule Instructor: Lorraine Nygaard

Spin & Conditioning

In this combination class start with a solid 30min+ of spinning followed by a strength series including ab work and a stretch. A great after work workout to keep you pumped for your evening! Drop in when space available, $12. 43877 Tue Apr 29-Jun 17 5:15PM-6:30PM $88/8 43878 Tue Jul 8-29 5:15PM-6:30PM $44/4 Instructor: Esther Bendall

esquimalt.ca/recreation

Spin - Noon hour

Drop-in or register for this 45 minute express spin workout. All levels welcome. Hills, flats, strength work. Finish with a stretch. Great way to get a cardio blast at lunch time. Keep you going for the rest of your day! Drop in when space available, $9. 43879 Wed Apr 23-Jun 11 12:10PM-12:55PM $60/8 43880 Wed Jun 18-Jul 30 12:10PM-12:55PM $52.50/7 Instructor: Krista Lavoie

250-412-8500

FITNESS

esquimalt.ca/recreation

Pilates- Intermediate/Advanced

This class aims to gradually build on the principles & skills of Mat 1. By performing more advanced exercises, students will strengthen their core and develop long, lean muscles. 43872 Wed Apr 30-Jun 18 7:30PM-8:25PM $76/8 43873 Wed Jul 02-Jul 30 7:30PM-8:25PM $47.50/5 Instructor: Kristen Morrill

Yogalates 1

This unique blend of yoga and Pilates will help you become aware of your vital core stabilizers while allowing you to strengthen and lengthen muscles. This class is also suitable for those looking for an entry level Pilates Mat class. Open to all levels. 43874 Wed Apr 30-Jun 18 6:30PM-7:25PM $76/8 43875 Wed Jul 2-30 6:30PM-7:25PM $47.50/5 Instructor: Kristen Morrill

Yoga for Runners

Yoga & Pilates Gentle Yoga

Start your day with a harmonious blend of yoga and yoga based stretches. A perfect way to increase energy, strength & flexibility. Open to any level definitely not pretzel yoga! 42677 Tue Apr 1-29 9:30AM-10:45AM $30/5 42682 Tue May 6-27 9:30AM-10:45AM $24/4 42683 Tue Jun 3-24 9:30AM-10:45AM $24/4 43855 Tue Jul 1-22 9:30AM-10:45AM $24/4 43856 Tue Aug 5-26 9:30AM-10:45AM $24/4 42681 Thu Apr 3-May 1 1:00PM-2:15PM $30/5 42684 Thu May 8-29 1:00PM-2:15PM $24/4 42685 Thu Jun 5-26 1:00PM-2:15PM $24/4 Instructor: Moira Tait

The perfect fit for runners looking for balance in their workout! This class starts with a 20 minute warm-up run outdoors, then back to the studio to stretch it out with 50 minutes of Hatha Yoga. Rain or shine. Bring comfortable running attire, warm layers, reflective clothing. 42748 Wed Apr 2-May 7 5:45PM-7:00PM $48/6 43904 Wed May 14-Jun 18 5:45PM-7:00PM $48/6 Instructor: Sarah Cook Advertisement

Introduction to Pilates

This class will focus on the basic principles of Pilates and is suitable for those who are new to the Pilates method of exercise. The instructor will lead the class through the foundational exercises while providing a safe and effective full body workout focusing on alignment and stabilization and improving strength, flexibility and posture. 43870 Wed Apr 30-Jun 18 5:30PM-6:25PM $76/8 43871 Wed Jul 2-30 5:30PM-6:25PM $47.50/5 Instructor: Kristen Morrill

250-412-8500

esquimalt.ca/recreation

FITNESS: PERSONAL TRAINING

GET THE PROGRAM THATâ&#x20AC;&#x2122;S RIGHT FOR YOU!

Get the support and expert advice you need to get started or advance Hourly Sessions your routine. $50/hour. 4hrs, $190. $6hrs, $270. 8hrs, $350. 10hrs, Buy More & SAVE!! Discounts on 4-10hrs purchased at the same time. $430. Semi private, simply split the cost. COMPLETE PLAN Packages In addition to one-on-one expert training, these sessions include a fitness assessment, customized workout schedule AND FREE Passes Time with Personal Plan Complimentary Passes Fee Trainer The Basic 1.5hrs 2 $75 The Basic Plus 3.5hrs 4 $175 Results 12hrs 6 $510 Results PLUS 20hrs 10 $825 Six weeks to a better you! Package includes before and after assessments at the start and end of your 6 weeks with a Personal Trainers, 6 one hour sessions with a Personal Trainer and 6 Recreation Centre Passes to keep you moving in between PT sessions. Thatâ&#x20AC;&#x2122;s a $460 value for just, $290 . 2 x 1hr Personal Training sessions and a one hour massage at LifeMark Package: Personal Training & Massage Health. RMT Massage portion can still be covered by extended health. $160 See page 33. Group Private Training

Package: Personal Training & Assessments

Sessions expire 1 year from date of purchase. Please submit a Personal Training Package, available at the Recreation Centre or online www.esquimalt.ca/recforms, when registering.

esquimalt.ca/recreation

250-412-8500

AQUATIC FITNESS

esquimalt.ca/recreation

Drop In Aquatic Fitness

Foundations

If you have arthritis, regular exercise can relieve pain and stiffness; increase flexibility and improve balance; increase strength and stamina; help you Shallow Fit Great for all levels - experience a mix of cardio and relax and sleep better. Range of Motion is a good way to keep yourself moving in a welcoming strength that is sure to get you energized! environment.

Deep Fit

Suspend yourself in the deep water for this Foundations Plus cardiovascular workout! Strength exercises are A step up in intensity from our Foundations class done in the shallow water at the end of class without but still providing an optimal workout for those any rebounding exercises to ensure joint impact is with arthritis. minimize at all times.

Cardio Conditioning

Designed for those 60yrs+ that are looking for an enjoyable and motivating workout. Set to the music of the good old days, the emphasis is on improving endurance, strength and mobility.

Cardio/Strength Combo Circuit

Mix up your regime with this combination of cardio and strength moves done in shallow and deep water. Plenty of travelling in between strength stations will have you feeling a new level of intensity in the water!

Check online pick up a flyer: esquimalt.ca/schedules Schedules are subject to change. Schedules available in “real time” online at esquimalt.ca/schedules or pick up a flyer at the Recreation Centre.

Come on in... The water is ready for you. Warm 85-90º Water l UV Filtration l Lap Pool, Lifestyle Pool, Tots Wading Pool & Hot Tub l Lap swimming for adults 17 hours/day, 7 days/week l Over 20 WaterFit classes each week. All included with your annual pass for less than a dollar a day. Ask us for details.

250-412-8500

esquimalt.ca/recreation

AQUATIC FITNESS Registered Programs Aquatic Fitness

Pre/Post Natal

Pregnant or just had a baby? This low impact fitness program will help protect your joints, reduce pressure and pain, while maintaining or enhancing your fitness during or after your pregnancy. It is a fun and safe fitness program to help you get back into shape or Bootcamp H2O stay in shape during this body altering time. Water workouts are energizing, easy on the joints 43297 Wed Apr 2-May 7 7:00PM-8:00PM $42/6 May 14-Jun 18 7:00PM-8:00PM $42/6 and offer 10x the resistance as land exercise. Not a 43298 Wed Jul 2-Jul 23 7:00PM-8:00PM $28/4 swimmer? No problem! Floatation belts are available. 43299 Wed 43300 Wed Jul 30-Aug 20 7:00PM-8:00PM $28/4 43274 Mon/Wed Mar 31-Jun 18 8:00PM-9:00PM $110/22 43276 Mon/Wed Mar 31-May 7 8:00PM-9:00PM $60.50/11 No Class April 21, May 19 Swim Fit 43275 Tue/Thu Apr 1-Jun 19 6:00AM-7:00AM $120/24 This program is designed for those swimmers wanting 43278 Tue/Thu Apr 1-May 8 6:00AM-7:00AM $66/12 43277 Mon/Wed May 12-Jun 18 8:00PM-9:00PM $60.50/ 11 to refine their strokes and improve their fitness. Our experienced coach will provide a workout that will 43279 Tue/Thu May 13-Jun 19 6:00AM-7:00AM $66/12 challenge your endurance and ensure you improve 43280 Mon/Wed Jul 2-Aug 27 8:00PM-9:00PM $80/16 43281 Mon/Wed Jul 2-Jul 30 8:00PM-9:00PM $49.50/ 9 your technique in a fun and supportive setting. 43284 Tue/Thu Jul 3-Jul 31 6:00AM-7:00AM $49.50/ 9 Swimmers must be comfortable swimming 100 43283 Tue/Th Jul 3-Aug 26 6:00AM-7:00AM $80/16 metres. 43282 Mon/Wed Aug 6-Aug 27 8:00PM-9:00PM $38.50/ 7 43301 Mon/Wed Mar 31-Jun 18 6:00AM-7:00AM $99/22 43285 Tue/Th Aug 5-Aug 26 6:00AM-7:00AM $38.50/ 7 No Class April 21, May 19 43302 Tue Apr 1-Jun 17 6:00PM-7:00PM $52.80/12 43303 Thu Apr 3-Jun 19 6:00PM-7:00PM $52.80/ 12 Core & Balance 43304 Mon/Wed Jul 2-Aug 27 6:00AM-7:00AM $72/17 Designed to improve core stability and overall balance, 43306 Thu Jul 3-Aug 21 6:00PM-7:00PM $40/8 this class is ideal for anyone looking to improve core 43305 Tue Jul 8-Aug 26 6:00PM-7:00PM $40/8 strength. Participants will be led through exercises that include twisting, balancing and engaging the core muscles with the aim of improving function and stability.

Adult Swim Lessons

FREE DEMO 43512

Tue

Apr 1

REGISTERED SESSIONS 43511 43510 43509

Tue Tue Tue

Apr 8-Jun 24 Jul 8-Jul 29 Aug 5-Aug 26

10:00AM-10:30AM

FREE

10:00AM-10:30AM $78/12 10:00AM-10:30AM $28/4 10:00AM-10:30AM $28/4

Parent w/ Baby Bootcamp H2O

The perfect morning for you and your little one (aged 6-24 months)! Enjoy a modified Bootcamp H2O class in the pool where your little ones participate with you floating in the dolphin seats and engaged in activities, then make your way to the gym for â&#x20AC;&#x2DC;Everyone Welcome Playgroupâ&#x20AC;&#x2122;. Admission to both programs included with registration. 43293 Thu Apr 3-May 8 11:30AM-12:00PM $42/6 43294 Thu May 15-Jun 19 11:30AM-12:00PM $42/6 43295 Thu Jul 3-24 11:30AM-12:00PM $28/4 43296 Thu Jul 31-Aug 21 11:30AM-12:00PM $28/4

esquimalt.ca/recreation

Red Cross Swim Basics 1 & 2

Set your personal goals with your instructor depending on your skill level and comfort level. This course is tailored to each individual whether you are working on floats and glides or developing your front and back crawl, we will work with you based on your needs. 43720 Sat Mar 29-Jun 14 8:15AM-9:00AM $70/10 No Class April 19, May 17 43721 Sat Jul 5-Aug 23 8:15AM-9:00AM $49/7 No Class Aug 2

Red Cross Swim Strokes

Work towards stroke proficiency and increase your endurance. Work with your instructor to set your goals and priorities. 43722 Sat Mar 29-Jun 14 8:15AM-9:00AM $70/10 No Class April 19, May 17 43723 Sat Jul 5-Aug 23 8:15AM-9:00AM $49/7 No Class Aug 2

250-412-8500

AQUATICS

esquimalt.ca/recreation

Advanced Aquatics Assistant Water Safety Instructor (15yrs+)

This course is a prerequisite to the Red Cross Water Safety Instructor course and covers the foundation of instructional skills. Topics covered include: teaching methods, learning styles, physical principles, progressions, communication, safety supervision, and feedback. 100% Participation is required. 43273 Mon/Sat Mar 24-Apr 12 M: 4-9PM/Sa: 9AM-6PM $260/6 43309 Mon-Fri Aug 11-15 9:00AM-6:00PM $260/5

Water Safety Instructor (15yrs+)

Prepares and certifies candidates to instruct the Red Cross Learn to Swim Water Safety program. Candidates develop instructional skill sand lesson planning, as well as apply their teaching skill and knowledge during 12 hours of practical teaching experience. 100% Participation is required. Pre-requisite: Assistant Water Safety Instructor Certification 43307 Sat/Mon Apr 26-May 12 M: 4-9PM/Sa: 9AM-6PM $280/6 43308 Mon-Fri Aug 18-Aug 22 9:00AM-6:00PM $280/5

RECERTIFICATIONS

National Lifeguard Re-cert

This recertification course is for lifeguards who wish to remain current. Re-cert includes practical demonstration of skills, including first aid, spinal, unconscious and pia carries, as well as simulations and fitness skills. Successful candidates will hold a current NLS for another 2 years. Pre-requisites: NLS certification or re-cert within 5 years. 43291 Sun Apr 27 11:00AM-7:30PM $95 43292 Tue Jun 24 10:00AM-6:30PM $95 43290 Sat Aug 23 11:00AM-7:30PM $95

Water Safety Instructor Re-cert

This recertification course is for WSIâ&#x20AC;&#x2122;s who wish to stay current. Candidates will go through program changes to Red Cross Tots and Swim Kids program as well as update their teaching skills with new information, games, drills and activities. 100% participation is required. Pre-requisite: Water Safety Instructor course or re-cert taken within the last 5 years 43310 Thu Jun 26 1:00PM-5:00PM $88 43311 Sun Aug 24 1:00PM-5:00PM $88

250-412-8500

Become a LIFEGUARD

Bronze Medallion (13yrs+)

Learn the components of water rescue skills, judgement, knowledge and fitness. Candidates learn independent and partner skills including CPR, aquatic spinal recovery and first aid. 100% participation is required. 43286 Mon-Thu Jul 7-10 11:00AM-5:00PM $140/4

Bronze Cross (13yrs+)

Learn more advanced first aid and lifesaving techniques in preparation for taking NLS including non-breathing spinal injuries and contact aquatic rescues and carries. 100% Participation required. Pre-requisite: Bronze Medallion 43287 Mon-Thu Jul 14-17 11:00AM-5:00PM $140/4

Standard First Aid (13yrs+)

This course provides comprehensive training covering first aid and CPR C Certification. Learn to treat a variety of conditions as a first responder including land spinals, head injuries, respiratory disorders, simple fractures, bleeding and shock. An introduction to using a defibulator is also included. 43726 Tue-Fri May 20-23 4:45-9:00PM $120/4 43727 Fri July 11-18 9:00AM-6:00PM $120/2

National Lifeguard Full Course (16yrs+)

This is the final stage in becoming a Lifeguard. Included are: scanning, teamwork, hand signals, and basic pool chemistry and filtration. 100% participation is required. Pre-requisites: Bronze Cross (not current); Current SFA/CPR-C 43288 Sat/Mon May 24-Jun 14 Sat: 4:00-9:00PM/Mon: 11:00AM-7:00PM $320/7 43289 Mon-Fri Jul 28-Aug 1 11:00AM-8:30PM $320/5

First Aid Courses

including re-certifications on pg. 33

esquimalt.ca/recreation

AQUATICS

PRIVATE

Swim Lessons

Registered Private Lessons $16.50/30 minute lesson • • •

Private Registered Lessons run alongside community lessons (please see community lessons chart for days/times/sessions) Progress Cards are issued at the end of each set We are NOT able to re-book any missed lessons HOWEVER please feel free to send a sibling, cousin, or friend in place of the registered participant.

Convenience Private Lessons $25/30 minute lesson

• Available any day or time – when it fits your schedule • Re-schedule up to 3 lessons as needed (with notice) • Request your favourite instructor • Book up to 2 people/lesson

esquimalt.ca/recreation

• Register for 9 lessons and receive your 10th lesson for FREE! • Progress cards are issued when booking 5 or more lessons • Call 250-412-8533 or email aquatics@esquimalt.ca

250-412-8500

COMMUNITY SWIM LESSONS: SPRING

esquimalt.ca/recreation

Pricing

Community Swim Lesson Pricing Registered Private Lesson

Water Babies

RPL

Tiny Jumping Tots Tots Turtles Jellyfish 1 2/3 TT

Tots 4/5

Swim Kids 1/2

4/5

1/2

2/3

Swim Swim Kids Kids 3/4 5/6/7 3/4

Swim Kids 8/9/10

5/6/7

8/9/10

$115.5/7

$30.45/7

$33.95/7

$42.70/7

$132/8

$34.80/8

$38.80/8

$48.80/8

$148.5/9

$39.15/9

$43.65/9

$54.90/9

$165/10

$43.50/10

$48.50/10

$61.00/10

$198/12

$52.20/12

$58.20/12

$73.20/12

Spring Swim Lessons: pg 52-54 • Summer Swim Lessons: pg. 55 Sessions: Mar 24-Apr 16 (8) Apr 23-May 21 (8) No lesson May 19 May 26-Jun 18 (8) Tots Swim Kids Swim Kids

MONDAYS & WEDNESDAYS Parented START TIME 9:00-9:30AM 9:30-10:00AM 10:00-10:30AM 10:30-11:00AM

RPL

•

2/3

4/5

•

3/4

5/6

7/8

9/10

•

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•

Session: Mar 24-Jun 9 (10) No lessons Apr 21, May 19

MONDAY ONLY

REGISTERED PRIVATE LESSONS are available on Mondays, every half hour from 3:30PM until 6:00PM.

Session: Apr 2-Jun 4 (10)

WEDNESDAY ONLY Parented START TIME

RPL

3:30-4:00PM 4:00-4:30PM 4:30-5:00PM 5:00-5:30PM 5:00-5:45PM 5:30-6:00PM 5:45-6:30PM 6:00-6:30PM

• •

Tots JJ

•

2/3

Swim Kids 4/5

•

Swim Kids

3/4

5/6

7/8

9/10

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•

• • •

• •

•

250-412-8500

esquimalt.ca/recreation

COMMUNITY SWIM LESSONS: SPRING Sessions: Mar 25-Apr 17 (8) Apr 22-May 15 (8) May 20-Jun 12 (8) Tots Swim Kids

TUESDAY/THURSDAY Parented START TIME

RPL

4:00-4:30PM 4:30-5:00PM 5:00-5:30PM 5:00-5:45PM 5:30-6:00PM 6:00-6:30PM 6:15-7:00PM 6:30-7:00PM

• • •

2/3

• •

4/5

•

3/4

• •

Swim Kids 5/6

•

• •

•

Parented START TIME

RPL

4:00-4:30PM 4:00-4:45PM 4:30-5:00PM

•

Sessions: Tues Only: Apr 1-Jun 3 (10) Thur Only: Apr 3-Jun 5 (10) Tots Swim Kids 1

2/3

4/5

3/4

Swim Kids 5/6

9/10

•Tu. only

•Th. only

• •Th. only

•Tu. only

•

• •

•

RPL

4:00-4:30PM 4:00-4:45PM 4:30-5:00PM 4:45-5:30PM 5:00-5:30PM 5:00-5:45PM 5:30-6:00PM 6:00-6:30PM

•

Session: Mar 28-Jun 6 (10) No lesson April 18

Parented START TIME

• •

•

FRIDAY ONLY

7/8

•

4:45-5:30PM

9/10

• •

TUESDAY ONLY / THURSDAY ONLY

5:00-5:30PM 5:30-6:00PM 6:00-6:30PM 6:30-7:00PM

7/8

Tots JJ

2/3

•

Swim Kids 4/5

•

Swim Kids

3/4

5/6

7/8

9/10

• •

•

• •

•

• •

•

• •

Swim Lesson Fees: Please see page 51 for swim lesson pricing. Register Early: Secure space in your preferred lessons by registering early. Speak with your child’s instructor or the Lessons

Leader on the pool deck to confirm your child’s level.

esquimalt.ca/recreation

250-412-8500

COMMUNITY SWIM LESSONS: SPRING

esquimalt.ca/recreation

Session: Mar 29-Jun 14 (10) No lessons Apr 19, May 17

SATURDAY ONLY Parented START TIME 8:15-9:00AM 8:30-9:00AM 9:00-9:30AM 9:15-9:45AM 9:30-10:00AM 9:45-10:15AM 10:00-10:30AM 10:30-11:00AM 10:15-11:00AM 10:45-11:15AM 11:00-11:30AM 11:00-11:45AM 11:30AM-12:00PM

RPL

• •

Tots JJ

4/5

All adult levels • • •

•

Swim Kids

3/4

5/6

7/8

9/10

•

• • •

•

• •

•

• •

•

• •

•

• •

•

RPL

9:00-9:30AM 9:30-10:00AM 9:45-10:30AM 10:00-10:30AM 10:30-11:00AM 10:30-11:15AM 11:00-11:30AM 11:15-12:00AM 11:30AM-12:00PM

• •

3:30-4:00PM 4:00-4:30PM 4:00-4:45PM 4:30-5:00PM 4:45-5:15PM 5:00-5:30PM 5:15-5:45PM 5:30-6:00PM

•

Parented START TIME

•

Session: Mar 30-Jun 15 (10) No lesson Apr 20, May 18

SUNDAY ONLY

2/3

Swim Kids

Tots JJ

2/3

Swim Kids 4/5

•

Swim Kids

3/4

5/6

7/8

9/10

• • • •

•

• •

•

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•

• • SUNDAY AFTERNOON LESSONS

•

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•

• • • • •

Swim Lesson Cancellation/Withdraw Policy: Credits will only be issued if minimum registration is maintained and only for classes that remain after the request has been made. A doctors note may be required for a full refund.

250-412-8500

esquimalt.ca/recreation

COMMUNITY SWIM LESSONS: SUMMER Sessions: July 2-11 (7) • July 15-25 (8) July 29-Aug 8 (8) • Aug 12-22 (8) Tots Swim Kids Swim Kids

TUESDAY-FRIDAY Parented START TIME

RPL

8:30-9:00AM 9:00-9:30AM 9:30-10:00AM 10:00-10:30AM 10:30-11:00AM 10:30-11:15AM 11:00-11:30AM

• • • •

•

4/5

3/4

5/6

7/8

•

9/10

• •

•

• •

•

Session: July 8-31 (8) Aug 5-26 (7) Tots Swim Kids

TUESDAY/THURDAY Parented START TIME

RPL

3:30-4:00PM 3:30-4:15PM 4:00-4:30PM 4:15-5:00PM 4:30-5:00PM 5:00-5:30PM 5:30-6:00PM 6:00-6:30PM 6:00-6:45PM 6:30-7:00PM

•

8:15-9:00AM 8:30-9:00AM 9:00-9:30AM 9:15-9:45AM 9:30-10:00AM 9:45-10:15AM 10:00-10:30AM 10:30-11:00AM 10:15-11:00AM 10:45-11:15AM 11:00-11:30AM 11:00-11:45AM 11:30AM-12:00PM

4/5

3/4

5/6

7/8

9/10 •

•

• •

• • • •

• •

•

• •

•

Session: July 5-Aug 23 (7) No Lesson Aug 2

Parented START TIME

2/3

Swim Kids

•

SATURDAY ONLY

2/3

RPL

• •

Tots JJ

2/3

Swim Kids 4/5

All adult levels • • •

• •

Swim Kids

3/4

5/6

7/8

9/10

•

• • •

•

• •

•

• •

•

• •

esquimalt.ca/recreation

• •

•

250-412-8500

ARENA

esquimalt.ca/recreation

Drop In Ice Schedule OR

Everyone Welcome Skate

Come and meet your friends at the rink for some great fun on the ice. This skate will feature games and activities for everyone. Sun 1:00PM-2:20PM

Family Pond Hockey

Bring the kids out for some great non-competitive hockey. This drop-in session is for children age 12 and younger and anyone above 12 needs to be accompanied by a child. Spots are limited so call in advance. Helmets are mandatory. Sun 2:30PM-3:20PM

Youth Drop In Hockey (12-15yrs)

A great opportunity to drop-in, work on some skills and play some hockey. Full gear is mandatory. Sun 3:30PM-4:20PM

Drop-in Hockey 16yrs+

A great opportunity to drop-in, work on some skills and play some hockey. 2 goalies receive free admission. Full gear is mandatory. Sun 4:30PM-5:50PM August schedule. Ice is out April-July, dry floor in during this time. Please confirm schedule by visiting www.esquimalt.ca/schedules or 250-412-8500.

Celebrating an active springtime in Esquimalt!

CONSTITUENCY OFFICE: A5–100 Aldersmith Place, View Royal, BC V9A 7M8 / 250-479-8326 Maurine.Karagianis.MLA@leg.bc.ca / www.MaurineKaragianis.ca MK-EsqRecGuide-1312.indd 1

250-412-8500

Maurine Karagianis MLA Esquimalt – Royal Roads

2013-12-13 9:59 AM

esquimalt.ca/recreation

CONTACTS Your Helpful Staff Director of Parks & Recreation Scott Hartman | 250-412-8509 scott.hartman@esquimalt.ca

Programmer - Fitness & Wellness

Gabe Bosworth-Rumm | 250-412-8502

fitness@esquimalt.ca

Facility Booking Clerk Francis Mathieson | 250-412-8525 francis.mathieson@esquimalt.ca

Parks & Facilities Manager Rick Daykin | 250-412-8508 rick.daykin@esquimalt.ca

Community Development Vicki Klyne | 250-412-8511 vicki.klyne@esquimalt.ca

Arena & Events Supervisor Todd Boothroyd | 250-412-8515 todd.boothroyd@esquimalt.ca

Recreation Manager Jeff Byron | 250-412-8517 jeff.byron@esquimalt.ca

Programmer - Adult & Arts Gillian Rowan | 250-412-8532 gillian.rowan@esquimalt.ca

Program Support Eileen Abbott | 250-412-8513 eileen.abbott@esquimalt.ca

Recreation Coordinator Dan Henderson | 250-412-8507 dan.henderson@esquimalt.ca

Programmer - Aquatics & Sports Meghan Nicklin | 250-412-8505 aquatics@esquimalt.ca

Youth Services Supervisor Dan Pauls | 250-412-8523 dan.pauls@esquimalt.ca

Recreation Coordinator Christina Moog | 250-412-8501 christina.moog@esquimalt.ca

Reception Supervisor 250-412-8503 registration@esquimalt.ca

Out of School Care/Camp Supervisor Shelann Kowalewsky 250-412-8512 | osc@esquimalt.ca

Programmer - Children’s Services Megan MacKeigan | 250-412-8506 megan.mackeigan@esquimalt.ca

For community contacts, please visit our website.

FOR PROGRAM REGISTRATION PLEASE CALL 250-412-8500. TO BOOK A FACILITY SPACE PLEASE CALL 250-412-8525.

MUNICIPAL ARCHIVES LOCATION: 1149 A Esquimalt Rd. Under Mcdonald’s - use west side entrance PHONE: 250-412-8540 EMAIL: gregory.evans@esquimalt.ca WEBSITE: esquimalt.ca/Main/archives.htm HOURS: Monday-Friday 9:00am-12:00pm

Come & pay us a visit!

The advent of the 100th anniversary of World War I is almost upon us. By the fall of 1914, thousands of young Canadians had taken up the call to arms. Over 400,000 Canadians would eventually serve overseas in what would be called “The War to End All Wars,” many of them from Esquimalt. The first Canadian troops to arrive in France were the Princess Patricia’s Canadian Light Infantry, formed at the outbreak of the war and a regiment with a close connection to Esquimalt. Work Point Barracks became a key training centre. Private Charles Durfee Harper, reported in 1917 that “Each man has a cot, straw mattress, pillow, two sheets and four blankets and a shelf over his cot and pegs for his uniforms. The building is of brick with lots of windows – light, snug and warm. Our room is heated by a coal stove and also has two open fire places. It is pretty cozy, in the evenings, to sit about the fire studying.” This would prove to be a far cry from the death and disease of the Western Front. The Archives has information on the men and women from Esquimalt who served in World War I. We are dedicated to preserving this and all aspects of our community’s heritage and you can help. If you have material that could help us tell this story, please let us know. Also, we are very interested in finding city directories from the 1950s and 1960s. Did you know, the Archives can help you research your family, your house, your neighbourhood and other interests?

esquimalt.ca/recreation

250-412-8500

ESQUIMALT EMERGENCY PROGRAM We offer free Individual and Family Preparedness, Disaster First Aid and Light Urban Search and Rescue training to Esquimalt residents. Program details available at www.esquimalt.ca/prepare or see below. For more information or to leave a message call 250-412-8543 or email esquimaltess@esq-eoc.com

Save the date….October 16th, 2014 to participate in the largest Earthquake Drill in Canadian history! Emergency Social Services (ESS) provides short-term assistance to British Columbians who are forced to leave their homes because of fire, floods, earthquakes or other emergencies. This assistance includes food, lodging, clothing, emotional support and family reunification. Esquimalt Emergency Social Services is looking for new volunteers to join our team. We are residents of Esquimalt who care about helping our community and our neighbours in times of emergencies or disaster. Find out about the free training we offer, the practise exercises and how we prepare our community for disaster. For more information about this volunteer opportunity, please contact esquimaltess@esq-eoc.com or leave a message at 250-412-8543.

Emergency Radio Communications

We are recruiting local residents to provide communication services to support Emergency Operations to the Township in the event of a major emergency or disaster. All training provided. Team meets weekly on Wednesdays evenings to test systems and practice their skills. For more information about this volunteer opportunity, please contact john.fuller@ esquimalt.ca or call 250-414-7120.

FREE Emergency Preparedness Programs Pre-registration is required. Please call the Recreation Centre at 250-412-8500 to register.

FREE! Disaster First Aid

‘How to effectively and safely conduct a triage and first aid operation following a disaster’. This is a 6 hour course offered in two 3 hour sessions over two consecutive Saturdays. Participants should wear comfortable clothing and bring a blanket each. 43508 Sat May 24-31 10:00AM-1:00PM FREE/2

FREE! Individual and Family and Neighbourhood Preparedness

A 2 hour presentation to show you how to know the risks, make a plan and make an emergency kit. 43507 Sat Apr 19-May 3 10:00AM-12:00PM FREE/2

250-412-8500

esquimalt.ca/recreation

ESQUIMALT COMMUNITY LIBRARY Esquimalt Branch 1231 Esquimalt Road (Back of the Town Hall/Library Building, facing on the Town Square)

Library Hours Mon, Tues, Wed & Sat: 10:00AM-6:00PM Thur & Fri: 10:00AM-9:00PM Sun: 1:00PM-5:00PM (January-April) For adult programs, please check our website at www.gvpl.ca. Programs are FREE.

Drop-In Family Story Time

Fun-filled stories, songs, rhymes and puppets for young children and their families. Children under 3 should be accompanied by an adult. Wed until May 14 10:30AM-11:00AM

Drop-in Toddler Time

For toddlers 16-35 months and their caregiver. Toddler-terrific stories, songs, rhymes, and puppets. No registration required. Fri Mar 14-May 2 10:30-11:00AM

Lego at the Library

For ages 7-10. Like stories and Lego? Then this is the program for you. Weâ&#x20AC;&#x2122;ll supply the Lego and you will use your imagination to construct your own crazy creation to display at the library. For a project to take home, bring your own Lego. Thu Apr 24 and May 29 3:30PM-4:30PM

Princess Power

For ages 5-8. Wear your sparkly clothes and enjoy stories of princesses, dragons and magic kingdoms. We will make a crown and enjoy a royal snack. Knights, kings and princes welcome. Sat Apr 26 10:30AM-11:30AM

Travelling Puppet Show Workshop

For ages 8-12. Join the Travelling Puppet Show for a one day workshop featuring puppet making, storytelling, and your wonderfully wild imagination! Make and take home your very own puppets. Fri May 16 1:00PM-4:00PM

Funny Business!

The Summer Reading Club begins at the end of June. Enjoy weekly programs for children of all ages. Prizes are awarded to children for a summer of reading. Contact the Esquimalt branch for details.

Really? I can do that from home?

Download free music, eBooks and more? Renew my items, pay fines and share my reading lists with online friends? Read my favourite newspaper, find the latest recipe in Good Housekeeping or research the best toaster in Consumer Reports? Check repair information for my car and learn how to speak Japanese? We will show you why you should pull your library card out of your wallet and keep it by your home computer! Tue Apr 1 10:30AM-12:00PM

Who knew retirement could be so much fun?

Are you retired? Do you sing in the shower? Are you ready to take your vocal skills to the next level? Victoria based choir director, Sue Doman, explores specific and sometimes surprising ways in which retirees can benefit from singing in a choir. More fun than a barrel of Sudokus. Sat May 3 10:30AM-11:45AM

LifeMark - Serving Victoriaâ&#x20AC;&#x2122;s

Physiotherapy & Rehabilitation Needs LifeMark Health can provide all your therapy needs including Exercise Therapy (water and land based), Physiotherapy, Chiropractic, Acupuncture and Massage Therapy. Our team of therapists work with you, your doctor and those involved with your treatment, to ensure the most appropriate program is developed for you. Active Rehabilitation

Physiotherapy (No referral required) Cost: Initial Assessment $75 30 minute session $60 Acupuncture (No referral required) We offer Oriental Medicine and Energetic Acupuncture. Call for dates, times & prices.

Massage Therapy (No referral required) We offer massage with a Registered Massage Exercise & Pool Therapy Water exercises assist with early mobilization, Therapist. Call for dates and times. reducing pain, promoting early recovery, Cost: decreasing impact on joints, improving 30 minute $55 muscle conditioning, range of motion and managing chronic pain. We can assist those 45 minute $75 recovering from a motor vehicle accident (ICBC), 60 minute $95 work related injury (WorkSafe), or wanting a healthier lifestyle and provide exercise Chiropractic (Wilson St. clinic) programs to improve CORE strength, posture, Cost: weight loss, strength, stamina & mobility. Initial Assessment $65 Cost: Initial Assessment or 60 minute session $61.90 + tax Subsequent Appointments $45 Please call to book your appointment 30 minute session $33.33 + tax 8 sessions ($31.25+tax/30 min) $250 12 sessions ($30+tax/30 min) $360 20 sessions ($28+tax/30 min) $560 Funding may be available through ICBC, VeteransAffairs, Lawyers, WorkSafe or Long Term Disability. Please call for more information.

Referral Program To express our appreciation for your support, let us know when you refer a friend or family member and weâ&#x20AC;&#x2122;ll enter you and your friend into a draw to win a $50 gift basket.

Summer Camps

Block Parties

Bloomin’ Beautiful

Esquimalt’s Home & Garden Contest

Public Swims

MEMBERSHIP. PROGRAMS. EVENTS.

FACEBOOK

esquimaltpandr

TWITTER

@esquimaltrec

YOU TUBE

user/esquimaltrec

WITH ESQUIMALT PARKS & RECREATION

esquimalt.ca/recreation 250.412.8500