BREAKFAST - LUNCH - DINNER - SNACKS - SIDES - DESSERTS
S N AC K S
KETO TORTILLA CHIPS
THE PREPARATION
THE EXECUTION
Tortilla Chips • 6 Flaxseed Tortillas (recipe here) • Oil for Deep Frying, (~3 tbsp. Absorbed Oil) • Salt and Pepper to Taste
1. Make the flaxseed tortilla’s using this recipe. I get 6 total tortillas when using a tortilla press. 2. Cut the tortillas into chip-sized slices. I got 6 out of each tortilla. 3. Heat the deep fryer. Once ready, lay out the pieces of tortilla in the basket. 4. You can fry 4-6 pieces at a time. 5. Fry for about 1-2 minutes, then flip. Continue to fry for another 1-2 minutes on the other side. 6. Remove from the fryer and place on paper towels to cool. Season with salt and pepper to taste. 7. Serve with toppings of choice!
Optional Toppings • Diced Jalapeno • Fresh Salsa • Shredded Cheese • Full-Fat Sour Cream
This makes a total of 36 Keto Tortilla Chips. Each chip is approximately 27 Calories, 3.1g Fats, 0.04g Net Carbs (practically zero), and 0.9g Protein.