200 Keto diet Recipes

Page 183

BREAKFAST - LUNCH - DINNER - SNACKS - SIDES - DESSERTS

DESSERT

LEMON POPPY SEED CAKE WITH BLACKBERRY BUTTERCREAM

THE PREPARATION

THE EXECUTION

The Cake • 1 1/2 cups Almond Flour • 1/4 cup Erythritol, powdered • 2 tbsp. Psyllium Husk Powder • 1/2 cup Sour Cream • 1/3 cup Salted Butter • 2 large Eggs • 1 1/2 tsp. Baking Powder • 2 tbsp. Poppy Seeds • Zest of 1 Lemon • 1 tsp. Vanilla Extract • 1/4 tsp. Liquid Stevia

1. Start by putting your 1/3 cup of butter into a pan over medium heat. Preheat your oven to 350F. 2. Grind 1/4 cup erythritol in a spice grinder until powdered completely. 3. Add 1 1/2 cups Almond Flour, powdered Erythritol, 2 tbsp. Psyllium Husk Powder, 2 tbsp. Poppy Seeds and 1 1/2 tsp. Baking Powder into a bowl. 4. In a separate bowl, mix together 2 large Eggs, 1/2 cup Sour Cream, Zest of 1 Lemon, 1 tsp. Vanilla Extract and 1/4 tsp. Liquid Stevia. 5. Keep an eye on your butter until it browns, it should look a deep golden color. 6. Slowly pour the browned butter into the wet ingredients while mixing with your spoon. 7. Add dry ingredients a little bit at a time while mixing until your batter forms. 8. Grease a round cake pan (I used an 8 inch pan), then press your batter into the pan. 9. Bake for 20-25 minutes at 350F until the cake is golden brown on the top. 10. Let the cake cool slightly, then remove from the pan and let cool on a cooling rack. 11. Grind 1/2 cup erythritol in a spice grinder, then grind 1/2 cup Blackberries until a paste is formed (you can use a food processor for this, or your spice grinder if you immediately clean it out). Strain the paste into a separate container, making sure no seeds get through. 12. Add 2 tbsp. Lemon Juice and powdered Erythritol to the blackberry puree and mix together well. 13. In a separate bowl (or clean out one of the bowl you used earlier), beat together 6 tbsp. butter with 1/4 cup heavy cream using a hand mixer. 14. Slowly mix in the blackberry puree until a thick icing is formed. 15. Plop the icing on the cake and cover the entire cake, sides included. 16. Place in the refrigerator for 20-30 minutes, then serve!

The Icing • 2 tbsp. Lemon Juice • 1/2 cup Erythritol, powdered • 1/2 cup Blackberries, strained • 1/4 cup Heavy Cream • 6 tbsp. Butter

This makes 8 total slices of cake, each slice being 360 Calories, 34.1g Fats, 4.7g Net Carbs, and 7g Protein.


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Articles inside

ALMOND BUTTER CHIA SQUARES

1min
page 194

CARAMEL POTS DE CRÈM

2min
page 193

ULTIMATE KETO COFFEE CAKE

3min
pages 197-199

LOW CARB KEY LIME CHEESECAKES

2min
page 195

ITALIAN LEMON SPONGE CAKE

1min
page 196

SALTED CARAMEL GLAZED MAPLE BACON CAKE POPS

1min
page 192

SALTED CARAMEL GLAZED MAPLE BACON CAKE POPS

1min
page 191

CILANTRO INFUSED AVOCADO LIME SORBET

1min
page 190

PECAN BUTTER CHIA SEED BLONDIES

1min
page 189

BLUEBERRY LIME JULY 4TH CAKE

1min
page 187

KETO CHOCOLATE CHUNK COOKIES

1min
page 188

LOW CARB BLACKBERRY PUDDING

1min
page 186

LOW CARB STRAWBERRY SHORTCAKE

1min
page 185

CHOCOLATE CHUNK AVOCADO ICE CREAM

1min
page 184

LEMON POPPY SEED CAKE WITH BLACKBERRY BUTTERCREAM

2min
page 183

LOW CARB CHOCOLATE BROWNIES

1min
page 182

KETO CHOCOLATE ROLL CAKE

1min
page 181

KETO CHOCOLATE COCONUT MACAROON COOKIES

0
page 175

MCKETO STRAWBERRY MILKSHAKE

0
page 180

PUMPKIN PIE SPICE SCONE COOKIES

2min
pages 177-178

LOW CARB COOKIE BUTTER PEANUT BUTTER CARAMEL MILKSHAKE

0
page 179

KETO MOCHA ICE CREAM

0
page 174

BUTTERSCOTCH SEA SALT ICE CREAM

0
page 173

BROWN BUTTER PECAN KETO ICE CREAM

0
page 172

CUMIN SESAME LEMON MUG CAKE

36min
pages 134-166

STRAWBERRY SWIRL ICE CREAM

1min
page 170

KETO NO BAKE PUMPKIN PIE CHEESECAKE

0
page 168

KETO PUMPKIN SNICKERDOODLE COOKIES

1min
page 167

KETO PEANUT BUTTER FUDGE BARS

1min
page 169

KETO BUCKEYE COOKIES

1min
page 133

LOW CARB KEY LIME CHEESECAKES

2min
page 132

ALMOND BUTTER CHIA SQUARES

1min
page 131

POTS DE CREME

2min
page 130

SALTED CARAMEL GLAZED MAPLE BACON CAKE POPS

2min
pages 126-127

PECAN BUTTER CHIA SEED BLONDIES

1min
page 124

PROSCIUTTO WRAPPED SHRIMP

0
page 129

CILANTRO INFUSED AVOCADO LIME SORBET

1min
page 125

COCONUT CREAM YOGURT

1min
page 128

CHEESY BACON BOMBS

1min
page 123

SIMPLE AND DELICIOUS CAPRESE SALAD

0
page 122

GOAT CHEESE TOMATO TARTS

1min
page 121

KETO CHOCOLATE CHUNK COOKIES

1min
page 120

LOW CARB CHIA SEED CRACKERS

1min
page 119

MAPLE PECAN FAT BOMB BARS

1min
page 118

CINNAMON ROLL PUDDING POPS

1min
page 116

LAYERED FRIED QUESO BLANCO

1min
page 117

CUCUMBER SPINACH SMOOTHIE

0
page 115

KETO TROPICAL SMOOTHIE

0
page 114

KETO CORNDOG MUFFINS

1min
page 113

PERSONAL PAN PIZZA DIP

1min
page 112

NO BAKE CHOCOLATE PEANUT BUTTER FAT BOMBS

0
page 108

KETO TORTILLA CHIPS

0
page 109

SAVORY PIZZA FAT BOMBS

0
page 107

JALAPENO POPPER FAT BOMBS

0
page 110

COCONUT ORANGE CREAMSICLE FAT BOMBS

0
page 106

KETO CHEESEBURGER MUFFINS

1min
page 111

NEAPOLITAN FAT BOMBS

0
page 105

RASPBERRY LEMON POPSICLES

0
page 104
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