Faces Magazine Issue 86 – July/August

Createyourworld

NORTHWOODS IN KANATA

Come home to Northwoods, a picturesque neighbourhood inviting you to embrace a lifestyle enriched by the perfect balance of indoor and outdoor amenities, including nearby nature escapes, local retail and the Canadian Tire Centre nearby. Embrace Kanata’s beauty and relaxing pace from your choice of Village Homes, Townhomes and Detached Homes, available in a variety of floorplans, Design Studio finishes and exclusive Architect’s Choice Options.

Your new chapter starts right here in Northwoods by Mattamy Homes, offering you the canvas to create your world, the space to lay down roots and the opportunity to settle into the life you’ve envisioned.

Fine Italian Dining

Noun.

ISSUE IN THIS

30

MACKENZIE WEEGAR

From Barrhaven to the Bigs: A Breakout NHL Season For Ottawa's MacKenzie Weegar

Page 30

44

JAMIE FINE'S LA SUMMER Page 44

58

AKHEEM MESIDOR

Ottawa’s Akheem Mesidor Ready For NFL Scouts to See “The Real Me” Page 58

DUANE FRANCIS

Capital Wealth Partners/Mandeville Private Client Offers a New Way to Prosperity

Page 76

JEFF TEAT

Leading Ottawa’s Lacrosse Revival Page 50 50

66

TANAEYA TAYLOR

Ottawa’s Pure Country Host on Following Her Dreams Page 50

104

JACK GOLDBERG

The Inspiring Journey of Ottawa Para Equestrian Pioneer Page 104

With multiple locations across Ottawa, we’re proud to serve painting contractors, interior designers, and homeowners throughout the area.

Preston Paints is Ottawa’s source for high-quality, affordable paints and accessories from Benjamin Moore—North America’s leading paint manufacturer.

Preston Hardware is pleased to offer you custom window treatments designed to elevate the look and feel of your home.

Our expert design consultants will be pleased to help you pull together the look and feel you are seeking to accomplish your design vision.

40

Your Summer Trend Report: The latest trends in home, entertainment and food.

42 Four Healthy Summer Swaps

48 Shopping Guide Curated picks for stylish warm weather living.

63

Five Backyard Projects that are worth the investment. Destinations

68 Summer in Spirits: Four cocktail creations perfect for warmer weather.

74 Trailblazers: Exceptional career stories from Ottawa's own.

80 Spaces We Love: Two spaces that inspire us through distinctive design.

In Travel: 24 Hours In Prince Edward County.

86

89bIn Travel: Discover Chalet Trappeur, a noteworthy vacation rental perfect for your next getaway.

112 The Best Haircut For Your Face Shape, according to a barber.

Ottawa's Must-Try Indian Restaurants

125

FIND FACES

Faces Magazine is distributed bi-monthly and offered free at select locations across Ottawa and in cities across Eastern Ontario. Full issues are also available online.

Faces Magazine is a non-traditional print medium with a strong brand presence on social media.

Editor In Chief

Evan Childerhose

Publisher

Justin MacKinnon

Hank’s Paw Publishing (A Division of 8624771 Canada Inc.)

Creative Director

Orion Taylor

Accounting/Finance

Linda Zhang

To request our event sponsorship packages, please email info@facesmag.ca

For all other information regarding our events, please call or visit our event website facesmag.ca

CONTRIBUTORS

Steve Warne

Dan Lalande

Maggie McCleary

Orion Taylor

Alex Feeney

Jordan Palleck

Courtney Wheeler

Corey Stone

Christopher Lord

Molly Burke

Garry Thom

Mark Steele

Ryan Bova

Eric MacIsaac

Kenzie Murphy

Jamie Brown

Robert Smith

Kate Wright

Meaghan Vincent Guillaume Dubois

Connor Khonick

Todd Hamilton

Marc Paul

Lindsay Risto

Morris Miller

Hugo Tremblay

CONTRIBUTING PHOTOGRAPHERS

Cover: Kerbens Boisette

Nicolai Gregory

Kamara Morozuk

Greg (Freshh) Anderson

Sean Sisk

Jessica Thomas

Lenz Studio

Chris Tanouye

John E. Sokolowski

Jana Chytilova

David Maman

Andre Ringuette

Connor Armstrong

Taylor Condon

Peter Wright

Yana Klaiz

Where To Go In

04–14

July 4–14:

Ottawa Bluesfest

11–13

July 11–13:

The Chef’s Table: A Farm to Table Feast, The NAC

July 13:

Ottawa Mud Hero

Commando Paintball Navan

Mud Hero is one of Canada’s most popular obstacle course race, with a 6 km, 12 km or kid's course available.

July 13–14:

Hope Beach Volleyball Summerfest

Mooney’s Bay Beach

July 14: Cars & Coffee Ottawa

Lansdowne Park

July 14:

Fanaticon

Ottawa Conference & Event Centre

19–21

July 19–21: Carivibe

Lansdowne Park

Ottawa's annual celebration of Caribbean culture through food, music, and community.

Lebreton Flats 31

July 31:

Les Grand Feux Du Casino Lac-Leamy

Casino Lac-Leamy

August

August 1: Heart

Where To Go In 09–11

August 9–11:

Canadian Tire Centre

Great Outdoors Comedy Fest

Lebreton Flats

August 14:

Avril Lavigne

Canadian Tire Centre

August 10:

Billy Idol

Canadian Tire Centre

August 17:

The 5K Foam Fest

Commando Paintball

The 5k Foam Fest brings 25 of the most exciting obstacles in the world to the Capital, including the worlds largest inflatable waterslide, slip and slides, and mucky mud pits.

August 21–25:

Nostalgia Music Festival

Lebreton Flats

August 23–25:

Wesley Clover Parks Major League Showjumping

Wesley Clover Parks

From Barrhaven To The Bigs,

A Breakout NHL Season For

MACKENZIE WEEGAR

By Steve Warne | Photography by Kerbens Boisette

Barrhaven's MacKenzie Weegar was one of the NHL's hidden gems at the 2013 Draft.

While his Halifax Moosehead teammates, Nathan MacKinnon and Jonathan Drouin, were being drafted first and third overall at that draft, Weegar was selected sixth last overall. Even though the Ottawa native played with them on the 2013 Memorial Cup winner, and finished second in team scoring among defencemen, he didn't get picked until the seventh round, 206th overall.

Weegar didn't care. When he finally heard his name called that year, he was elated.

The Florida Panthers were the team that finally selected Weegar with their final pick. Little did they know that, except for their first pick that year, Aleksander Barkov, Weegar would go on to be a far better player than anyone else they selected. Four picks never got close to the NHL, and three are now retired.

As for Weegar, who just turned 30 in January, he's still going strong. Now with the Calgary Flames, Weegar just finished the 2023-24 season as the NHL's third-leading goal scorer (20) behind only Cale Makar and Roman Josi. Weegar was also 16th at the position in points (52), which were career highs in both categories. But without making the playoffs, the individual success was bittersweet.

"It was a bit of a disappointing year for our team, but I have faith we can rebound next year and the years to come," Weegar said. "For me, personally, I hit a couple of milestones that I'm really proud of, but at the end of the day, it's the team's success that is the most important to me."

Weegar ended up in Calgary two summers ago, traded to the Flames with Jonathan Huberdeau in a blockbuster deal that saw Matthew Tkachuk go the other way.

"As a young kid, you always think about the opportunity to get drafted, and when it finally happened, it was pretty surreal."

"I'm not going to lie, (the trade) was a bit of a shock at first - another moment I won't forget," Weegar said. "But everything happens for a reason, and I'm happy to be in Calgary now. It was a bit of a transition, but now I feel settled and comfortable, and I'm happy to be in such a great city as Calgary."

Much of that comfort came from his massive contract with the Flames. Three months after the trade, Weegar signed an eight-year deal worth $50 million that will take him through the 2030-31 NHL season.

Faces had an opportunity to catch up with Weegar to discuss his stellar NHL career and life growing up in Barrhaven.

Who inspired you to play hockey, and at what age?

My cousin, Craig Rivet, inspired me to play hockey, as well as my parents. Growing up, I was very fortunate to have a cousin playing for the Montreal Canadiens. I got to watch him play all the time, and that had a significant impact on why I'm where I am today.

That's why I wear 52. Craig wore that number when he was playing in the NHL, so I thought I should keep the 52 legacy in the family.

You won a Memorial Cup with Halifax and Nathan MacKinnon in 2013. What stays with you from that accomplishment?

My two years in Halifax were some of the best years of my life. I still go back and visit the city most summers. Winning the Memorial Cup with Nate and a few other star players was unbelievable. What sticks with me the most about winning the Mem Cup is just the pure sacrifice it takes to win, and it helped me get to where I am today.

Are you and Nate MacKinnon still tight?

It's tough staying in touch throughout the years, especially when we both have the same goal but are on different teams. However, when I visit Halifax, we try our best to see each other and catch up over a beer!

This time last year, you were winning gold for Canada at the World Hockey Championships. What will you remember about that experience?

Hockey Canada does such a great job with that tournament to make family, friends and the players feel comfortable when we get to Europe. Aside from winning the gold medal, I won't forget my family and friends at every game, showing the true Canadian passion up in the stands and cheering the boys on.

That was truly my favourite hockey experience to date. I've never been given that opportunity to represent all of Canada like that before, so to win it all meant a lot to me. Is there any game day tradition or superstition that you absolutely cannot skip?

I have a few, for sure. I retired a few when I changed teams, but one that has always stuck with me is wearing a black suit to games. I have a few of them, so I don't always have to get one dry-cleaned. It's my lucky look, and I rarely ever wear a different style. I also always eat a steak the night before the game and have a beet juice after my pre-game nap.

Who's the best trash-talker in the NHL? Are you a trash talker?

There are a lot of good trash talkers in the league - Brad Marchand, Corey Perry, Drew Doughty, and Travis Konecny. But I'd have to give it to my teammate, Rasmus Andersson. He's relentless out there with the chirps. I get to have some good laughs on the bench and on the ice, listening to him every night. As for myself, I don't mind getting into some professional arguments here and there…

How often do you get back to Ottawa? Are you here in the summer?

I come back to Ottawa every summer to train at Canadian Strength Institute. I love coming back and seeing everyone after long seasons. I have a cottage on the water now, so I mostly spend my time outside the city fishing and having bonfires with family and friends.

What are some of your favourite hobbies or things to do in the off-season?

I think that, as a hockey player, you grow up loving the game of golf as well, which is a big hobby of mine. But fishing is slowly taking over. It's amazing being out on the water, hanging out, and catching some fish.

Any favourite restaurants in Ottawa?

I love going out to eat. Some of my favourite restaurants are Riviera, Supply and Demand, and Town. I also love going to Evoo for lunch.

What's the most memorable interaction you've had with a fan?

My most memorable interaction with a fan was probably this past season when a guy asked me how many beers it would be worth to trade me in fantasy. I won't spoil the TikTok, but you can see the video on hftvsports. It's a pretty funny interaction.

What was your first car?

The first car was a light blue '99 Honda Civic. She was a beauty!

As excellent as you are at hockey, is there something you're terrible at?

Oh yeah, I'm terrible at lots of things - singing, cooking, and fishing, but I'm working on that!

If you weren't a hockey player, what job would you want?

Hmm, that's a good question. I would probably have to go with a career in real estate since my mom has been doing it for 27 years. Or if I were really ambitious in high school and university, I'd say a lawyer.

What kind of music do you like?

I like all kinds, but I'm big into country right now. I love all the popular stuff like Luke Combs, Jelly Roll, and Morgan Wallen. In the winter, I'll listen to hip-hop and rap, mostly old-school stuff.

What's your favourite vacation so far, and why?

London and Paris last summer with my fiancée. We got to see lots of famous monuments for the first time, eat at some pretty incredible restaurants, and enjoy lots of wine and cheese. I'm hoping to get back to Europe soon and see some more countries.

Whether he's exploring the world or continuing to thrive in the NHL, MacKenzie Weegar certainly has an exciting path ahead of him.

Any favourite memories of growing up in Barrhaven?

Lots of great memories in Ottawa, of course, but going to St. Joseph High School with all my best buddies was a great time. I still talk to all 12 of them on a daily basis. Growing up, our family would go up to my grandparents' cottage at Norway Bay, and we had awesome times hanging out with the whole family there.

THE LATEST

Here’s What’s New In The World of Surprising Finds

YOW Stays In The Top 5 Best Airports In Canada In 2024

01

Road Trips, Not Air Travel, Are Preferred By Canadians This Summer

This summer, a new study reveals that Canadians overwhelmingly prefer road trips, with 65% choosing driving over flying. Gen Z, in particular, shows heightened safety concerns about air travel, with 51% of them affected. Additionally, 53% of Gen Z are willing to spend more than a month’s pay on vacations, despite 73% finding it challenging to save for trips due to inflation. Road trips are favored for their itinerary control (45%) and the ability to explore multiple destinations (42%).

Ottawa Macdonald-Cartier International Airport ranks fourth among Canada's airports, scoring 52.66 out of 100. Saskatoon John G. Diefenbaker International tops the list with 72.11, followed by Québec City Jean Lesage International at 69.20, and St. John’s International at 60.96. Despite its bustling activity, Toronto Pearson lands in sixth place with a score of 52.33. This ranking highlights Ottawa's significant position among the nation's top five airports.

03

Ontario Is Canada's New Tornado Capital

New research from Western University reveals that Ontario has overtaken Saskatchewan as Canada's tornado capital. Ontario now averages 18.3 tornadoes annually, surpassing Saskatchewan’s previous record of 17.4. This shift highlights a worrying trend of increased tornado activity in Eastern Canada, impacting more populated regions.

New In:

Three Must-Visit Hotspots in Ottawa

New destinations for the discerning explorer.

SFR Distillery

Kanata's Newest Cocktail Destination

SFR Distillery is Kanata's first cocktail lounge and premium spirits distiller. This upscale venue crafts premium and locally inspired spirits that can be bought or enjoyed in their stylish lounge in one of their signature cocktails. Whether you're a cocktail connoisseur or a casual sipper, SFR Distillery offers a sophisticated ambiance and exceptional drinks that celebrate the art of mixology.

Katha Ottawa

Gastronomic Elegance

This new fine dining Indian restaurant on Preston Street brings an entirely new experience to Ottawa. The stylish new locale boasts an openconcept kitchen where you can watch culinary artisans guiding you through a set menu of Indian cuisine.

Dala Decor Outlet

Elevate Your Interiors

The new Dala Decor Outlet is your new go-to for chic and sophisticated furniture. Shoppers can score highquality furniture at up to 75% off for living room, dining room, bedroom, and office pieces. Dala's outlet is where you can find deep discounts on featured floor models, staging furniture, and gently used items from renowned brands. Quantities are limited, so plan your visit soon to snag these stylish steals.

Your Summer Trend Report

Explore top trends in home and entertainment this season.

Home: Nostalgic Charm

Trends in interiors for summer 2024 highlight a surge in vibrant and personalized home decor, with “dopamine decor” searches up 280% on Pinterest. People are moving away from bland beige interiors, and seeking colourful, comfortable spaces that reflect their personalities instead. Inspired by Nancy Meyers’ warm, sophisticated style, there’s a growing interest in eclectic vintage decor that adds nostalgia and charm. This trend towards personalized, inviting decor aims to create joyful environments.

Entertainment: Backyard Dinner Parties

Searches for summer dinner party ideas are up over 6000% this summer. Inspired by the new Bridgerton season, hosts are planning themed dinner parties with creative recipes, unique decor and florals. This trend reflects a desire for more intimate, food-focused gatherings with family and friends.

Food: Creative Summer Cuisine

Searches for “fun things to cook” and “summer special recipes” are up 1060% and 135% this summer, as foodies focus on finding new twists on staples like mango and avocado, reinvented sourdough, and exciting new tea drinks.

Hit List: 4 Movies That Will Top Summer 2024

Fly Me To The Moon

July 12th

A 1960s rom-com about a NASA director (Channing Tatum) and a marketing specialist (Scarlett Johansson) tasked with rehabbing NASA’s image, even considering a fake moon landing.

Trap

August 9th

M. Night Shyamalan’s latest thriller follows serial killer Cooper (Josh Hartnett) as he attends a concert with his daughter, only to find it’s an elaborate law enforcement trap.

Jackpot

August 15th

A high-stakes contest in Los Angeles where competitors hunt the latest lottery winner for a multi-billion-dollar prize, with Awkwafina, John Cena and Simu Liu.

Blink Twice

August 23rd

In Zoe Kravitz’s directorial debut, reminiscent of the Knives Out movies, Naomi Ackie stars as Frida, a cocktail waitress who travels to a tech mogul’s private island.

Summer Swaps

4 Smart Substitutions for a

Nutritious and Delicious Summer

ummer is the perfect time to swap out heavy, calorie-laden foods for nutritious, flavorful alternatives that will leave you feeling energized and satisfied. Here are some smart swaps to incorporate into your summer menu.

Swap: BBQ Burger

Sub: Turkey Burger

Traditional beef burgers can be high in fat and calories. Turkey is leaner, with less fat and more protein. A three-ounce turkey burger contains about 21 grams of protein and only 2 grams of saturated fat, compared to the 8 grams of saturated fat in a beef burger of the same size.

Swap: Mayo-Drenched Salads

Sub: Vinaigrette Slaws

Mayo is high in saturated fat and cholesterol. Instead, try using fresh, crunchy vegetables like cabbage, carrots, and bell peppers, and toss them in a light vinaigrette made from olive oil, vinegar, and herbs. Olive oil is a healthier fat option and contains monounsaturated fats that can help reduce bad cholesterol levels.

Swap: Soda/Fruity Seltzers

Sub: Herbed Water

Our tendancy to grab a fruity drink, even infused waters, can quickly add on sugars, artifical sweeteners and flavours.Consider adding a bit of lemon thyme or lemon verbena to give flavor to your water or iced tea this summer instead. Mint, rosemary, lemongrass and basil are some of the best herbs to add to water.

Swap: Ice Cream/Popsicles

Sub: Blended Banana ‘Ice Cream’

Skip the ice cream and popsicles loaded with sugar and artificial ingredients. Instead, blend frozen bananas with a bit of Greek yogurt or coconut milk for a creamy, natural treat. Bananas are rich in potassium and fiber, while Greek yogurt adds a protein punch, and coconut milk offers a tropical twist with healthy fats.

Jamie Fine's

LA Summer

In a world where authenticity often feels like a rare gem, Jamie Fine’s music and personality illuminate everything around her. Born and raised in Ottawa, Jamie’s journey from a bullied teen seeking solace in music to a celebrated artist with a platinum record is nothing short of inspiring. With a magnetic charm and soulful vocals that compel others to be more fearless, Jamie has carved a unique path in the music industry. Her roots in Ottawa, where she began performing in high school talent shows, are a testament to her unwavering commitment to her craft.

Jamie’s trajectory took a fascinating turn when she chose culinary school over university, eventually launching her own catering business. But it was in 2017, following a profound creative awakening, that she made the courageous decision to pursue music full-time. As part of the duo Elijah Woods x Jamie Fine, she achieved platinum success in Canada. In 2020, she stepped out as a solo artist, defining her own signature style with hits like “If Anything’s Left,” which garnered 24.4 million global streams and platinum status in South Africa.

Photography by: Ayanna Allen

Now, in a bold move, Jamie is setting her sights on Los Angeles, a city known for making and breaking dreams. It’s a leap of faith, driven by her desire to continue growing as an artist and person. As she prepares to take on this new challenge, her Ottawa roots remain a source of strength and inspiration. Though she’ll spend the summer touring festivals across North American, Jamie returns to Ottawa with a performance on September 11th.

"I really just want to stay true to the music. I want to keep doing things that I love with the people I love and it comes down to that."

You are about to leave for a road trip down to LA for the summer. What are you most looking forward to when you get there?

I think the change of scenery. It’s pretty cliché that Los Angeles is a place you go when you want to figure everything out in your career, and I think that’s exactly what I'm doing. I need to be in the thick of it… even though I really miss home when I’m away, I think now is the time to really take the leap for a few months and go and see what happens.

Tell us about your bucket list that you’ve shared ahead of your new EP ‘If This Is It’, which came out on June 21st.

My bucket list is pretty scattered, but it covers everything that I want to do in my life, not just musically, but in general. ‘If This Is It’ is really a project about the music... I was very selfish writing it. Usually artists will tell people to listen to their album from top to bottom, because it tells a story, but I wrote this EP in a way that mirrored the mess that was in my head last year… my emotions fluctuated so much… its nonlinear. Last year felt like one of my least linear years yet, so I was selfish in writing this project, and I want people to be selfish listening to it, too. I want you to be able

to feel however you feel on any given day and be able to pull a song from me that most fits that day for you.

What is your favorite part about summer in The Capital?

Considering we have winter for 300 days of the year, summer weather is pretty great (laughs). I love BBQing and spending time with friends. This year will look a little different, I’ll be touring festivals and won’t be back, but I will be back in Canada for some of the festivals in Toronto, Edmonton and Kelowna, then heading back to LA, which will be my homebase this year.

This year you launched a new podcast with your girlfriend and friends… how do you like the world of podcasting? Did anything surprise you about this new challenge?

I think working with four friends can be challenging sometimes… especially trying to figure out schedules and decide what we want to talk about. But I’m really thankful for all of them. We were having the best conversation one day and thought ‘why are we not recording this?’ So we picked up our mic and just started podcasting with no expectation, we just wanted to see how we felt.

I think all of us find so much solitude in being able to talk about really important things while also laughing at ourselves a little bit. We cover everything, so I think we were meant for podcasting together. I don’t know if I would love doing it solo, but being able to do it with three of my favorite people in the world is pretty special.

You recently chatted with Queer & Now and spoke about the importance of being your authentic self and taking up space. What’s your best advice to fans reading this on learning how to love yourself?

You first have to acknowledge that it's going to take a lot of work. You’ll have to call yourself out a lot, and hold yourself accountable a lot, and that's exhausting. It's not supposed to be easy, but on the other side of that work is the feeling of being so grounded and so firm in who you are. Without that work I really think that people don’t get there in life, and so you have to do the work and make sure that you hold yourself accountable every day, because that’s what it takes.

What are you most looking forward to about Pride month in LA?

Let’s be honest, all the gays flock to LA and San Fransisco! (laughs) I think I'm so excited to experience that realm of the community because it’s on a whole other level. Obviously Toronto is probably the biggest pride celebration in Canada, but Los Angeles is probably the largest celebration in the US. I think that’s what’s most exciting, is seeing a completely different group of people that I've ever met before celebrating the same thing I do.

You’ll be performing in Ottawa on September 11th. What’s your favorite part about performing at home?

I love a good hometown show. I'm very proud to be from Ottawa, so even though I’m getting a chance to see a lot of the world, Ottawa will always be one of my favorite places. Truly, I owe a lot of my career to the people in Ottawa, and it's really special for me and the people that I play with on stage.

What are three of your favourite spots to dine out in Ottawa?

I’m giving you all the exclusives for my date night with my partner (laughs). We go to Fratelli in Westboro, and get the meatballs for the appy and gnocchi for the main. By that time we're full and its not cute, and then we walk down the street to try and make ourselves feel better (laughs). On the corner of Churchill is Gezellig, they have a gorgeous, gorgeous dinner... and so we walk down there to make ourselves feel better about having 17,000 calories worth of carbs from Fratelli, and then we sit down for dessert at Gezellig and make ourselves feel worse again (laughs). They have these deconstructed Butterfingers that are absolutely to die for… and it’s the perfect date night.

You and your girlfriend are going on 4 years together, what’s your favorite thing about her?

She’s one of the most honest people I have ever met in my life. It’s a pretty refreshing quality in a human being, just how truly, truly honest she is and the trust that I have for her in this relationship is something I haven’t experienced before, so I’m thankful for her.

Looking to 2025, what’s next for you and what are you looking forward to?

I'm typically a day-by-day person. That’s pretty much the most that my mental health can handle, waking up and figuring out what I can accomplish that day… I obviously have a lot of short term and long-term goals to work towards. I really just want to stay true to the music. I want to keep doing things that I love with the people I love and it comes down to that. I think that if I follow that strategy, everything else falls into place for me, because the opportunities that I want or things that feel good follow. So I’ll stick to that, ya know?

HAIR CUTS & STYLES TO FIT YOUR LIFESTYLE

26 Locations Across Ottawa

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Shopping Guide

Curated Picks for Stylish Warm-Weather Living

Amanda Beaded Chandelier

$3,409

Nest Daybed

$5,021

An embracing form inspired by nature, Dala Decor's Nest daybed is crafted from recycled teak, hand woven rattan, and a seat cushion upholstered in natural linen. Get ready for hours of laid-back comfort and relaxation in this oasis of comfort.

Drinks Box 10L Cooler, Parisian Green

$295

Livenna Marble Wall Clock

$130

The Livenna Marble Wall Clock is a sophisticated and timeless addition to any space. Its white marble face and faux tan leather strap exude elegance, while its antique brass plated hands and aluminum construction provide durability.

Dinosaur Designs

Large Salad Bowl, Hand-Poured Resin

$204

Roman Organic Cotton Pool Towel

$135

$85

Dala Decor

Dala Decor

Fieldbar

Dala Decor

Cool DC 26W DC Bladeless Tower Fan

Jo Malone London Cypress & Grapevine Body & Hand Wash

Baina

The Amanda Beaded Chandelier lights up the room with a handcrafted feel. Beads draped from a gold iron frame, this chandelier finds balance between modern and artisanal.

THE BEAR NECESSITY: NLL Superstar

Jeff Teat

Leads Ottawa's New Professional Lacrosse Franchise

By Steve Warne

2020

was a banner year for Ottawa's first-round draft picks. The Senators got Tim Stutzle, Jake Sanderson, and Ridly Greig in round one of the NHL Draft. And even though they didn't exist then, Ottawa's newest professional team got Jeff Teat, the first overall pick in the 2020 National Lacrosse League Draft.

If you had to pick the most dominant player out of that group, Teat would be the easy choice.

The former Cornell University star was chosen by the New York Riptide, who announced in February they would move the team north to the capital and become the Ottawa Black Bears. It will be the first time this city has had a pro lacrosse team since the Ottawa Rebel left town in 2003, posting a 9-37 record over three seasons.

But that team never had a player like Jeff Teat, one of the sport's most dominant players and now the biggest name in Ottawa's thriving lacrosse scene.

Teat led the NLL this year with 58 goals in 18 games and finished third in points with 131. He got a league MVP nomination in 2022-23 but didn't win despite leading the NLL in both goals and points.

The 2023-24 season will undoubtedly be one Teat will never forget. It's not every day that your team announces that it's moving to a new city in the middle of the season.

"Yeah, we found out about seven or eight games in," Teat said. "We had a Zoom call with our entire team, staff, and organization.

"I think it was definitely a little bit of a challenge, right? You create this awesome culture, team, and family in a certain spot, and then get that news. We had to take it in stride. We had to finish this year and leave it all on the floor as best we could. Had a ton of questions, obviously. But that's in the past, and I'm really looking forward to the new season in Ottawa."

Photography by Sean Sisk

Through bloodlines and environment, Teat comes by his incredible lacrosse skills honestly. The 27-year-old Brampton native has been around or playing the highest level of lacrosse for his entire life. His father, Dan Teat, was also an NLL star from 1997 to 2010. Young Jeff not only followed in his dad's footsteps, wearing his number 15 or 51, but his father also coached him from the moment he started playing until his final year of junior, at age 21.

Like Ottawa Senators captain Brady Tkachuk, Teat's favourite childhood memories include being at the arena with his dad, being around his dad's teams, and absorbing everything.

"Absolutely, I think that was my favourite part of the week," Teat recalled. "Whether I got to be the ball boy at their games, throw a ball off the wall at practice, be in the locker room and see how the guys string their sticks and how they play, I think that was something that was a huge advantage for me and something I loved as a kid doing. It was a huge part of my childhood and something that I truly believe was really instrumental to where I got to now."

Like many Canadian kids, Teat played hockey in the winter and lacrosse in the summer. But he moved to lacrosse full-time in 10th grade at the Hill Academy in Caledon, Ontario, billed as Canada's number one lacrosse program. The prep school also has golf and hockey programs and features notable alums like Mitch Marner and Laura Stacey.

Once Teat began to focus on lacrosse, things took off, and he continued to pursue a professional career like his dad. In fact, he planned for nothing else. When asked what non-lacrosse job he might have been interested in, Teat admitted he loved the sport so much that he never thought about a plan B.

"I

don't know if this is a good thing, but I've always banked on lacrosse," Teat said. "I didn't think there was another option for me, to be honest, so I never really thought that far, which is a good thing. Looking back on it, maybe it's always good to have a plan B. But for me, growing up, it was this or nothing."

"Any time you get the opportunity to put on the Team Canada jersey is always special, no matter who you're playing or where you're playing."

To say that Teat is fully immersed in the sport would be a wild understatement. He's preparing for the Ottawa Black Bears' first season in December by playing for the New York Atlas in the Premier Lacrosse League this summer. The PLL is a professional outdoor 10-on-10 field lacrosse league with a 10-game season. The Bears and the NLL play five-on-five indoor box lacrosse in the winter, with an 18-game schedule.

As of this writing, Teat already leads the PLL in assists this summer, helping the Atlas to a 3 and 0 record to start this season. But through all of his accomplishments in the sport, one of the things Teat is most proud of is representing Canada on the world stage.

"Yeah, I've been fortunate enough to play for Canada for three world tournaments now, and I'm still looking to top that off with a gold medal," Teat said. "Any time you get the opportunity to put on the Team Canada jersey is always special, no matter who you're playing or where you're playing. And that's always been at the top of my list."

As if that weren't enough, he also coaches kids during the week. Teat returned to "The Hill" and now works with the younger grade 8 players. He says he's open to continuing at higher levels after his playing days.

"Yeah, I love coaching," Teat said. "I love playing more than anything, but I'm fortunate enough to be able to coach when I can as well. I've got an amazing group up at the Hill Academy. My grade eights are super grateful, super thankful, and I love coaching those guys."

As one of the game's top players, Teat certainly has much to offer today's young players. He shared some of the best life advice he's picked up in his lacrosse journeys.

"Two things kinda pop into my head," Teat said. "Well done is always better than well said. Actions speak louder than words. It's something I carry close to my chest. Another one is to be a great teammate. I think there are a lot of things that fall under that umbrella. Almost everything does. Do your best to be a great teammate, no matter what the circumstances are."

That's the plan as Teat, wearing his dad's old number 51, leads the Black Bears into Ottawa in less than six months. Teat doesn't have many ties to the nation’s capital beyond a hockey tournament or two when he was a kid. But he is pumped to be here and knows local lacrosse fans will love the team and the league as a new entertainment option.

"Hopefully, we can get as many people out as possible," Teat said. "We're a competitive, fun team. We play with a chip on our shoulder. The game is extremely fast. It's up and down, and it's physical. It's something that every time somebody tunes in for the first time, they enjoy watching.

"And hopefully, from our perspective, we can maybe inspire a younger kid to pick up a stick and play lacrosse."

Golf Guide

01

The Marshes

The Marshes represents the final design collaboration between Robert Trent Jones, Jr. and Sr., blending superior layout with the Ottawa area’s natural beauty. This course, known for hosting PGA events and being a certified wildlife sanctuary, offers more than just a golfing experience. Its manicured greens and stunning landscapes make it an unforgettable venue for weddings, conferences, and dining with friends and family.

02

Metcalfe Golf Club

Established in 1976, Metcalfe Golf Club began as a 9-hole course and has expanded to 27 holes in 2024. Offering both 9 and 18-hole courses set amidst scenic creeks, ponds, and mature trees, Metcalfe prioritizes maintenance and upgrades, ensuring quick and well-kept greens. Hickories Restaurant, shaded by a majestic 400-year-old oak tree, is renowned for its pub-style menu and weekly specials, making it a favourite among golfers and diners alike.

Nature Meets Design Excellence

Scenic and Welcoming

Larrimac Golf & Tennis Club

A Century of Recreation

Just fifteen minutes from Ottawa, Larrimac Golf & Tennis Club has provided a picturesque golfing, tennis, and outdoor experience for 100 years. The nine-hole golf course features lush fairways, elevation changes, and a natural setting that welcomes golfers of all levels. The club's friendly atmosphere and additional amenities, such as tennis and disc golf, make it a perfect spot for both locals and visitors.

Mountain Creek Golf Course

Championship Quality and Beyond

Nestled between White Lake and Arnprior, Mountain Creek Golf Course is celebrated for its excellent greens and championship layout. Located 25 minutes west of the Canadian Tire Centre, the course boasts three leagues and a welcoming atmosphere. Future plans include a golf academy and additional nine holes, enhancing its reputation as a prime destination for golf enthusiasts.

Emerald Links

A Family Legacy in Golf

Emerald Links, the first of the Patterson Family golf courses, opened in 1990 with 18 holes and has since expanded with an additional nine-hole course. The clubhouse features multiple meeting rooms, a full restaurant, and a pro shop, offering golfers the flexibility of playing various nine-hole combinations.

Akheem’s Dream: Ottawa’s

Akheem Mesidor

Ready For NFL Scouts to See “The Real Me”

In the fiercely competitive world of NCAA football, where every step counts, Ottawa's Akheem Mesidor literally hasn't been able to put his best foot forward for a couple of seasons now. After having surgery on both his feet last season, the University of Miami defensive lineman hopes those issues are behind him.

Photo: Diamond Images/ GettyImages

Mesidor could have declared himself eligible for the NFL Draft this year, but after tearing the plantar plates on both feet, his stock as a draft prospect isn't yet where he wants it to be.

"I just don't feel like I've put on tape what a talented player I really am," Mesidor said. "I feel like people haven't really seen the real me. I've been in Miami for two years, going on my third. In my first year, I had the same injury on my right foot. I played through it, but it was also slowing me down. And then, last season, I decided not to go through that same pain and just get surgery.

Gallimore (Miami Dolphins), Jesse Luketa (Arizona Cardinals), Luiji Vilain (Carolina Panthers), Jonathan Sutherland (Seattle Seahawks), Wesley Bailey (Rutgers), Nate Martey (Arkansas State), and Christian Veilleux (Georgia State).

"Yes, Ottawa is a hot spot right now for football athletes, producing a lot of guys," Mesidor said.

And it hasn't really been one class of guys who came up and then you don't see anything for years and years. It's different generations who've all been successful. So football is a hot spot right now, and it will continue to be one. I truly believe that."

When he's back in town, Mesidor enjoys training with the other Ottawa players, but since schedules are tough to align, he sometimes reverts to social media.

"So I haven't shown my true self. And I want to put that on tape this year."

Mesidor is a fifth-year redshirt junior at Miami and checks in at 6-foot-3, 280 pounds. In 2022, Mesidor had 38 tackles, 10.5 tackles for loss, a team-high seven sacks, and 28 quarterback pressures. If he could put up numbers like that on two bad feet, imagine what he can do now that he’s pain-free. His return to total health this fall will likely be very bad news for opposing ACC quarterbacks.

"I'm fully recovered, and the off-season is going well," Mesidor said. "I'm excited to be able to run and participate with the rest of my team. Because when you're injured, they separate you from the rest of the team because everything you do is modified. So it's great to be back out there with everybody."

Mesidor is part of a large wave of great players who’ve come out of Ottawa to play in the NCAA and try to make the NFL. The list includes Neville

"If none of those guys are there while I'm in Ottawa, then I'll just post on my Instagram story: If any D linemen are trying to get some work done, just let me know. And then I'll get some guys from Ottawa U or Carleton to come work with me, and then we'll just make each other better."

Mesidor's biggest cheerleader is his mom, Carole Richard, who managed the household as a single parent, making sure that everyone was looked after.

"I grew up in a pretty big family," Mesidor said. "It was my mom who took care of all of us. I grew up with six siblings, but I lived with four. My mom was working three jobs. She did whatever she had to to put food on the table and the roof over our heads."

Things changed over the years as some of Mesidor's siblings got older and moved out on their own. But that was offset by the fact that football was starting to get serious.

"She still had to pay for camps and off-season workouts. I was traveling back and forth to the States just to try to get some recognition. But my mom is really the reason I'm here. If it wasn't for her sacrifices, I would not have been able to be where I am now. And I'm always truly grateful for her."

Football is pretty violent. Was your mom worried about you in the early days?

At first, she was nervous. In my first year of playing football, I was eight years old and one of the smallest on the team. So she was nervous for me. I wasn't used to the equipment. I'd fall down and struggle to get back up because everything was so heavy.

And one time, I just wasn't getting up. I was tired, and the equipment was so heavy. She ended up running onto the field to check if I was okay and just stopped the game. But as I progressed and got better at football, I went from “the bullied” to “the bully.” So she started falling in love with it.

So, how would you describe yourself as a kid growing up in Vanier and Gloucester? What were you into besides football?

I was a kid who was always outside. I loved being outside. I knew there wasn't much for me to do in the house. A lot of the time, I didn't have cable or internet, so I'd have to be outside. We were always running around the neighborhood, playing basketball, football, soccer, or any sport we could. We'd play kid games like Manhunt – anything to keep us busy. I loved being outside and just hanging out with my friends.

Did you ever get to Redblacks games when you were younger?

I watched a lot of Montreal Alouettes because Ottawa didn't have a team for a short period of time. So, I never really went to many games as a kid.

But then, when they finally came back, I attended a few games. I just love football so much, NFL, CFL, youth sports, college, it really didn't matter. I just had a love for the game, and it was always great to be out there and watch it, especially in person.

What do you do for fun when you come back to Ottawa?

I spend as much time as I can with my friends and family. I'm with my mom and sisters whenever I'm in the house. And then after, once I leave the house, I'll try to find any friends who aren't working so I can spend time with them. I don't want to spend a single minute on my phone or just at home, not knowing what to do. I will be outside trying to find somebody to hang out with.

What do you do for fun in Miami?

In Miami, it's a little different. We have workouts every day, and then we have class. I like to come home and nap. I'll play video games, but I'll go fishing here and there. I like to go out and get some good food at food trucks. I have two French bulldogs, so I like to bring them out to walk.

What are your dog's names?

Frankie and Hazel. Frankie just turned one in May, and I just got Hazel a couple of months ago.

Speaking of names, who gave you the nickname "Kiki?"

My mom. She gave it to me when I was really young. I don't remember being called anything else but Kiki when I was younger. Most people

didn't even know my actual name. But now everybody in the States knows me as Akheem. I kind of let go of the nickname after the Drake song came out (Kiki Do You Love Me?).

Are there any rituals or superstitions before games?

I talk to my mom before every game. That's it.

And what does she have to say?

She's asking me if I'm okay and how my body feels. She'll tell me that she can't wait to see me on TV and cheer for me. And then she'll just tell me to go kick some butt and that she loves me.

And then, throughout the game, she'll text my phone. I don't know if she knows that we're not allowed to look at our phones during the game, but she'll text me throughout the game, and then I'll just look at all of the texts afterward.

If the University of Miami star can get back to full health, allowing him to showcase his true potential, it won’t be long before his phone is also blowing up wth texts from NFL scouts and coaches.

Mesidor and the University of Miami Hurricanes kick off the 2024 football season on August 31st in Gainesville against one of their state rivals, the Florida Gators.

Do Backyard Improvements

Add Value To Your Home?

Backyard improvements can enhance your home’s appeal, especially since the pandemic has increased the use of outdoor spaces. But do these improvements add value when selling?

A well-landscaped, low-maintenance garden can increase home value by up to 10%, potentially adding $100,000 on a $1 million home. Although profit from landscaping alone is rare, it often helps sell homes faster and at higher prices. Here are 5 of the best backyard projects for home value in 2024.

Firepits

A quality firepit offers a 60-70% return on investment. Gas-powered installations are most effective. Portable firepits can also enhance buyer appeal.

Privacy and Shade Structures

Pergolas and roofs over outdoor areas provide privacy, shelter, and shade, enhancing the usability of outdoor spaces.

Understanding your market is crucial. While UK buyers value additional garden structures, US buyers prefer low-maintenance gardens. Adjust your improvements based on buyer preferences to maximize value.

At Home: The Top 5 Backyard Improvements For Home Value

Swimming Pools

Demand for outdoor pools ebb and flow, but have become increasingly desirable due to more time spent at home. Though you aren't likely to fully recoup the investment in your home value, but can be a key selling point.

Outdoor Kitchens

Popular for extending living spaces outdoors, ensure your outdoor kitchen is functional with proper equipment, shelter, and ventilation for usability in various weather conditions.

Outdoor Living Spaces

Properly dressing a patio or deck with inviting furniture and decor can significantly boost appeal and value.

Improvements like pools and luxurious features are appreciated, but buyers primarily value well-maintained, landscaped gardens, with an upkeep cost of under $3,000 annually, which can be fully recovered upon sale. However, high maintenance requirements may deter some buyers.

Tanaeya Taylor

Pure Country's Tanaeya Taylor shares her latest endeavours on and off air.

We last sat down with you in 2023. You’ve since moved into songwriting and started a career as an artist. What inspired this new direction for you, and why now?

For a long time I only wanted to be a songwriter. I was hoping to eventually make a career entirely out of writing songs for other people. Then last year I went to Nashville for the first time, and played a few writers rounds. While I was doing this, a lot of people that I interacted with asked me why I wasn’t pursuing a career as an artist. Then I started asking myself! I decided that I would release my own music.

What has been the biggest challenge for you since launching your career?

Right now I’m working on making sure any music I plan to release is 100% authentic and true to ME. I work in radio, so I tend to automatically write ‘radio’-type songs. I know how long they should be, which chords to use, what to talk about in them and the targeted demographics they would work for. This actually poses a big challenge for me because I want to make sure that I’m making music that I truly, fully, 100% relate to, and would listen to on repeat in my free time. That is the most important thing to me as an artist – and it’s hard! I think a big part of it is making sure you know exactly who you are, and I think I am slowly getting there!

Photography by Nicolai Gregory

It still surprises me how vulnerable I am when I’m writing. I don’t quite name names like Taylor Swift used to, but if the people who have hurt me hear my songs, they definitely know they’re about them. I recently wrote (and posted) a song including the colour of someone’s shirt and the exact day I saw them wearing it. Maybe I’m crazy? But I think it's fun. It really rubs my POV of situations in.

Tell us about your work at Bell Media, moving from a local to national radio show. What’s your favourite thing about the work you do?

I still have my local show which I hope to keep forever and ever because I absolutely love the listeners and how sweet they are. They are easily the best part of the job and I try my best to make their day just a bit better every single day, because they definitely do that for me!

I did recently acquire the nationally syndicated Saturday night show across all 16 PURE Country stations, and it is honestly so much fun! I’ve gotten to interview some of my favourite artists for it and I also think it’s so cool that my friends and family around the country can tune inincluding my mom and grandmother back in Nova Scotia! I’ve never had a radio gig at home, only away, so that makes it so sweet.

I’ve also recently joined the National Pure Country music team where I help select new music that gets added to the Canada-wide playlist, a very cool new part of my job as well!

What are some concerts or albums you’re excited for?

We’re heading into festival season and I am so excited for all of the country festivals coming up! I’m also seeing Tanner Adell at CMA fest very soon and I absolutely can not wait… she is the best! SZA and Noah Kahan are also at Osheaga this year so consider me THERE.

How do you manage a busy work schedule and find time to pursue your hobbies and interests?

Luckily my job (radio) and a lot of my hobbies (music related) blend well! Radio host, songwriter, artist… everything goes hand in hand. It’s honestly a dream! I get to listen to and talk about music all day at work, create music at home… play it in Nashville, which involves travelling, which I also love… I could go on… It all just works. Music has always been at the forefront of my life and it continues to be now, and I know I’m doing what I was meant to do because it all just works so perfectly.

I will say that I also love to read, watch hockey, cook, grab coffee at cool cafes with my friends, and hang out with my dog. Some weeks it does require a pretty detailed schedule, but I actually spend a lot of time doing all of those things as well. They’re good for the mental health so I make time!

Tell us about your dog?

Fin!!! He is an Aussie/Border Collie mix and my best friend in the whole world!! He is seriously just the sweetest thing ever. He loves to play ball in our back yard, and herd my cat. I also recently taught him to “whisper” and I could literally cry when he does it because it’s so cute. He also has heterochromia and I’m pretty sure every person he has ever walked past has said he is handsome. Oh, and he’s viral on Tik Tok. Hoping he starts paying some of my bills soon.

You’ve been an avid supporter and champion of mental health initiatives in Ottawa. What are some projects you’ve been working on?

I’m actually currently collaborating with the creators of an app that is made to help people manage chronic illness/Long Covid. If you know me you’ve probably heard me talk about my recovery journey after becoming extremely sick after having Covid a few years ago, and I love the initiative that these creators are taking to help people dealing with what I’ve been through. Very excited for it to launch!

Since we last spoke with you, what’s something new you’ve learned about yourself or about mental health that you want to share?

Maybe not so much something I’ve newly learned as something that I’ve really been reminding myself of lately while I’ve been trying to focus on keeping my mental health in check. I am not required to always be doing something. If I have a free day, it’s OK to just lay low AND I don’t owe anyone an explanation! It’s good for my mental health to take care of myself, however that looks and however feels right!

SUMMER in SPIRITS

Long Island Iced Tea Mojito

Ingredients:

1/2 oz vodka

1/2 oz white rum

1/2 oz gin

1/2 oz tequila

1/2 oz triple sec

1 oz fresh lime juice

Instructions:

1 oz simple syrup

8-10 fresh mint leaves

1/2 cup cola Ice cubes

Mint sprig and lime wedge for garnish

In a cocktail shaker, muddle fresh mint leaves with lime juice and simple syrup. Add the vodka, white rum, gin, tequila, and triple sec to the shaker. Fill the shaker with ice cubes and shake well to combine all the ingredients. Fill a highball or Collins glass with ice cubes. Strain the mixture from the shaker into the glass. Slowly pour the cola over the mixture to fill the glass and stir gently. Garnish with a sprig of mint and a lime wedge.

Citrus Negroni

Ingredients:

1 oz gin

1 oz Campari

1 oz sweet vermouth

1/2 oz fresh orange juice

Instructions:

1/2 oz fresh lemon juice

Ice cubes

Orange twist and lemon twist for garnish

In a mixing glass, combine gin, Campari, sweet vermouth, orange juice, and lemon juice. Fill the glass with ice and stir until well chilled. Strain into a rocks glass filled with ice. Garnish with an orange twist and a lemon twist.

FOUR

Citrusy Cocktails Creations

Perfect for Warmer Weather

Watermelon Frose

Ingredients:

2 cups fresh watermelon, cubed

1 oz fresh lime juice

1 oz simple syrup

4 oz chilled rosé wine

Instructions:

1 oz vodka (optional) Ice cubes

Mint leaves and watermelon slice for garnish

In a blender, puree the watermelon cubes until smooth. Strain the puree through a fine mesh sieve to remove any pulp, collecting the juice in a bowl or pitcher. In a cocktail shaker, combine the watermelon juice, lime juice, simple syrup, and vodka (if using). Fill the shaker with ice and shake well until chilled. Fill a wine glass with ice cubes. Pour the watermelon mixture into the glass, then top with chilled rosé wine. Stir gently to combine. Garnish with fresh mint leaves and a slice of watermelon.

Gourmet Aperol Spritz

Ingredients:

3 oz orange juice

2 oz club soda

2 oz Prosecco

Instructions:

1 oz orange bitters

Ice cubes

Orange slice for garnish

Fill a wine glass with ice. Add orange juice, club soda, and orange bitters. Gently pour in Prosecco.

“Building a business is like building a highway—you start with the main road and find a way to grow by adding exits to hop off.”

Troy Duncan of Dala Decor is on the Road to Success

By Dan Lalande | Photography By Nicolai Gregory

“Ibuilt my first house and went broke furnishing it. I couldn’t believe I didn’t know anyone in Ottawa who could direct me to the right people. So, the first chance I got, I got involved in the industry, took a leap, and went for it.”

That was in 2017, when the hirsute, handsome Troy Duncan was learning the communications, marketing, and networking skills he would soon be applying as founder and President of Dala Decor. Back then, Duncan was a successful sales rep at Molson Coors and Gongshow Gear, trafficking, respectively, in six-packs and hockey apparel. Duncan classifies both as enjoyable educational experiences, a collective form of hands-on business school he holds more dear than his years sitting in a classroom (“I always did better with applied learning,” he explains).

The Ottawa native’s vision for Dala Decor was to help homeowners, businesses, and institutions create unique, welcoming environments, classy, comfortable spaces at once artisanal and practical. “There was a massive gap in design-forward furniture and services in Ottawa at the time,” Duncan recounts. “It was a city full of big box stores. You had to go to Montreal or Toronto to find anything else.”

That’s why you’ll find Dala Decor’s inventory generously displayed throughout the city, from office spaces and condominiums to restaurants and financial institutions. Dala Decor is even the official luxury furniture partner of the Ottawa Senators, adding their imaginative magic to select areas of the Canadian Tire Centre and even some of the players’ personal residences.

As proof that Dala Decor can accommodate any request put forth by any style of client, Duncan outlines the company’s various departments:

“We have multiple divisions,” he explains. “We have a Large Showroom division that caters to our higher-end residential clientele. Then there’s our Interior Decorating division, which supports larger design projects. We also have a Staging division that works with builders, developers, realtors, brokerages, and stagers. There’s also a very large Commercial division servicing restaurants, hotels, offices and commercial spaces.”

Each division is fronted by a knowledgeable, amenable manager. “Our managers are the lifeblood of our business,” Duncan affirms unequivocally. No more flailing for much-needed assistance the way he was forced to back when he was that desperate first-time homeowner. Today, thanks to Duncan, that fissure in knowledge is filled with people who can speak the language like it’s their native tongue.

While there are no immediate plans for expansion, the company is nevertheless on the brink of a significant growth spurt, one predicated on industry advancements in demonstration and design technology. “We’re working on some pretty revolutionary 3D furniture software you’ll see released later this year,” Duncan promises. “That will be a big part of our growth.”

Meanwhile, interested Ottawans would do well to comb Dala Decor’s eye-opening online catalogue, prominently featured on the company’s website. Whichever way prospective buyers are looking to upgrade their home,

“Our

team is selectively hand-picked and painstakingly groomed,” Duncan stresses. “It’s small but mighty. We’ve moved mountains in this industry and continue to do so.” Plus, to a person, they love what they do. “We try to keep it a fun, young, low-stress work environment,” Duncan adds.

office, restaurant, or lobby area, they’ll find all they need to make their vision a reality. The site also offers access to Dala Decor’s brain trust within a speedy twenty-four hours.

Conversely, clients can drop in on Dala Decor’s legendary flagship showroom at 1790 Woodward Drive or its newly opened outlet store at 17A Enterprise Avenue. The latter constitutes 3,000 square feet worth of lightly used pieces and accents, a rare opportunity to avail oneself of floor models and out-of-the-box merchandise. Unsold items, by the way, are donated to area charities,

solidifying Dala Decor ‘s reputation as a generous supporter of Ottawa’s needier residents.

“Building a business is like building a highway,” says Duncan. “You start with the main road and find a way to grow by adding exits to hop off.”

In Duncan’s case, it’s the road to success—and there’s no end in sight.

Trailblazers

Exceptional Career Stories from Ottawa’s Own

Noah Venkatarangam Finishes Global Tour With Madonna's Makeup Team

Ottawa’s very own Noah Venkatarangam has recently wrapped up a whirlwind global tour as part of Madonna’s illustrious Tour Makeup Team. A multifaceted artist, Noah is known not only for his prowess in makeup but also for his talents as an illustrator and singer/songwriter. His time on the tour spanned over eight months and across Europe, the UK, North America, and select locales in South America. The tour ended with a historic, record-shattering performance at Rio de Janeiro’s iconic Copacabana Beach on May 4th, marking a momentous conclusion to Madonna’s Celebration Tour. He's now back in Toronto and accepting new clients.

Brandon Peacock Is Supporting Trauma and Gun Violence Survivors, From Tragedy to Triumph

After being shot three times as a bystander in a drive by shooting one morning in 2020, Brandon Peacock's life changed forever. After a challenging recovery, the Ottawa native decided to use his own experience overcoming trauma to help others. He founded "Hit The Ground Running" (HTGR), a now international charity that fundraises to support trauma survivors. HTGR is currently fundraising to cover therapy costs for two survivors, Gavin and Isaiah, both paralyzed due to gun violence. Isaiah, a father of three, and Gavin have made significant progress with HTGR's support. The charity also assists other individuals in need and provides a community for those facing similar challenges.

Duane Explains

Capital Wealth Partners/Mandeville Private Client Offers a New Way to Prosperity

BY DAN LALANDE | PHOTOGRAPHY BY NICOLAI GREGORY

Duane explains. That’s Duane Francis, Portfolio Manager and Branch Owner at Capital Wealth Partners/Mandeville Private Client. Add the “Explains” and that’s the name of his popular social media series, magnanimously providing a free financial education gleaned from Francis’ twenty-seven years of invaluable industry experience.

Francis is a firm believer in the Five Laws of Wealth Creation: be goal-oriented, rely on other people’s expertise, use other people’s money, pay yourself first, and invest for the long term. That last tenet is of particular importance. According to Francis, it’s a matter of conserving capital, increasing your principal to an above-average rate of return, minimizing taxes, and creating sustainable lifetime income. This brings us back to the second of those Five Laws: finding a savvy, connected, and dependable money manager who can allocate your assets beyond the typical range of growth vehicles.

Look no further. Over 200 client families entrust Francis with their financial well-being. It’s an impressive, and growing, base. Even when it was smaller, it was enough to earn Francis a Top 40 Under 40 Award back in 2010.

“Being recognized like that was a significant honour,” the gracious Francis reflects. “But since that win, the needs in our community have grown. Many business owners who were thriving fourteen years ago find themselves needing to reinvent or close their doors. Winners of this award past and present need to continue to make a positive impact.”

Francis certainly has. As the above quote attests, he holds a deep, constructive concern for his fellow Ottawans. He manifests it by providing a portal to financial vehicles either overlooked or difficult to ingress.

Duane Francis at Riveria, one of Ottawa’s most stylish restaurants that doubles as a heritage bank building from the early 1800s.

Duane Francis, Portfolio Manager and Branch Owner at Capital Wealth Partners/ Mandeville Private Client, is known for his “Duane Explains” series, offering financial insights from his 27 years of experience.

A Prosperity Partner

With a dedicated team of colleagues, Duane projects that his branch will grow to over $2 billion in the next 5-7 years.

“PEOPLE DON’T CARE HOW MUCH YOU KNOW UNTIL THEY KNOW HOW MUCH YOU CARE.”

“Most Canadians have access to publicly traded securities that can be bought and sold on major stock exchanges,” Francis explains. “However, despite increasing availability, far fewer Canadians have access to private investments that are typically available to wealthy individuals and institutions. Extremely well-off individuals or institutions—such as Warren Buffett, Elon Musk, the Canada Pension Plan, and the Harvard Endowment Fund—have access not only to publicly traded securities but also to private securities. A well-orchestrated investment plan combining these types of securities can help individuals create clout in a manner similar to the wealthy.”

inspired him to complete his Chartered Investment Management (CIM) designation, paving the way for his career as a respected Portfolio Manager and discretionary investment consultant.

That solidified when a pair of high-profile mentors, Michael Prittie and Michael Lee-Chin, one of Canada’s most moneyed individuals, invited him to join the Mandeville Group of Companies. Ever since, Francis has been helping Ottawans buy homes, send children to university or college, and enjoy worry-free retirements.

It’s a philosophy shared by Francis’ entire team, Feda, Leric, Sarah and Alex, respected colleagues who are, according to the grateful Francis, “not only smarter than I am but also make me look good.” Together, they ensure that every client is heard, every risk is explained, and every detail is looked after. They help Ottawa in other ways as well. Charitable contributions include The Ottawa Cancer Foundation (TOCF), the "Let’s Take a Swing at Cancer" Golf Tournament, and the annual Christmas Cheer Breakfast, which raises funds for a number of community organizations.

Many of our clients use traditional vehicles such as RRSPs, TFSAs, and RESPs to meet their goals in a tax-efficient manner,” the passionate Francis continues. “Flow-through shares and spousal loans can also offer tax benefits in the right circumstances. Private securities, though, provide additional diversification beyond the traditional public market, allowing access to areas like real estate, infrastructure, and resources, which can add significant value.”

The Nova Scotia-born Francis Studied Economics and accounting at the University of Western Ontario. Starting out as a bar doorman and UPS driver

As for the future, Francis has big goals, ones he’ll have to juggle with his other passions: faith, family and golf. His wife of 27 years Julie and his three sons, now all young men, Connor, Cole and Carson, are certainly at the foundation of these goals. “Our branch at Capital Wealth Partners-Mandeville Private Client currently manages $750 million. As Branch Manager and Principal, my primary role is to support our branch’s ongoing development and growth. More importantly, I strive to ensure that our clients, who have entrusted us with their hardearned money, achieve and exceed their financial goals while creating intergenerational wealth. This is the legacy I want to leave.”

…making Duane Francis and Capital Wealth Partners/ Mandeville Private Client the best investment of all.

Spaces We Love

Spaces That Inspire Us Through Distinctive Design

Modern Opulence

At left, modern luxury is achieved with a primarily white palette, accented by rich marble, black, and gold details. The standout piece, the Pier Accent Table from Ottawa's Cadieux Interiors, commands attention. Crafted from honed Michelangelo marble, its pedestal design adds sculptural impact. The smooth top features a reverse bevelled edge, while a brass-finished steel collar highlights the pedestal.

Soaking It In

Deslaurier designer Darien Wilson brought to life this primary bathroom with a custom soaking tub and vanity, showcasing luxury, style, and functionality. The space blends trends in modern kitchen design into the bathroom, with sleek black and white cabinetry, complemented by white countertops and gold accents, creating a luxurious, elegant space with strategic marble highlights.

Darien Wilson of DESLAURIER CUSTOM CABINETS Lives and Breathes Design

By: Dan Lalande | Photography by:Nicolai Gregory

“From the very first day I applied myself, I knew I would be great at this. It’s creative, it’s detailed, and most importantly, it’s challenging.”

As you can tell from that proud admission, Darien Wilson is a dedicated practitioner of the visionary, the minute, and the problematic. Yes, she studied Marketing at Algonquin College, but the moment she switched to their Kitchen and Bath Design program, she found the true vehicle for the totality of her talents.

Today, the passionate, professional Darien is one of the star designers with Deslaurier Custom Cabinets. She was taken into the Deslaurier fold in 2017, the beginning of an extremely fruitful relationship.

Deslaurier Custom Cabinets has been offering Ottawans personalized design solutions since 1979. A proud, reputable family business founded by Jim Deslaurier and overseen by company president Denis Staples, Deslaurier is now headed by Jason Chartrand. “We’re proud of our roots,” says Chartrand.

“Over the years, Deslaurier has grown but the family values upon which our company was built continue to provide a solid foundation.”

Deslaurier boasts over 180 employees and enjoys solid relationships with the city’s top developers and builders.

Deslaurier’s long-lasting custom cabinetry accommodates any lifestyle. Relying on its state-ofthe-art, environmentally-friendly manufacturing facility in Renfrew, the company is always able to make good on its promise to the world: “If you can imagine it, Deslaurier can create it.”

In Deslaurier, Darien found a reliable conduit to reputable home builders and contractors; Deslaurier, in turn, found a foundational talent. Wilson is NKBA (National Kitchen and Bath Association) and AKBD (Associate Kitchen and Bathroom Designer) certified, has had her work lauded in prestigious publications, and was a finalist for Designer of the Year in the 2020 GOHBA (Greater Ottawa Homebuliders Association) Awards.

She works primarily on high-end renovations, a process that’s deeply rooted in the art of listening. “I love working with clients,” she gushes. “I love gaining their trust.”

And gain it she has. Darien's diverse designs are on display in homes across the city. Check out Deslaurier’s website and discover a veritable testament to her adaptability.

“I do a lot of research within the field,” she explains; she may be long out of school but has never ceased being a student. “I stay up to date with new trends. That said, I don’t necessarily love to follow what’s in vogue. I like to use my imagination. But I rely heavily on my deep knowledge of the client and their feedback to my ideas.”

It could also dictate how long a job will take. But Darien, in another gesture aimed at making her client’s life as easy as possible, always sets them straight: “Clients need realistic expectations and timelines,” she affirms. “If, as a designer, you’re able to be totally honest, it’s going to be smooth sailing. I can only do that if I also have great communication and coordination with the other people that I work with. It’s something that Deslaurier and I can readily deliver.”

Darien likes to consult with her clients approximately three or four times before the work is put into motion. After that, the job typically takes one to three months.

That said, not every job is so cut and dried. Challenges and surprises are as common on job sites as drywall dust and paint chips. Fortunately, Darien is a born problem solver working within an equally creative and communicative team. Together, they negotiate all roadblocks, get to the finish line, and claim the ultimate reward: a job well done. Added bonus: for Darien, every job adds I.Q. points to her professional intelligence.

“With every new situation, you learn,” she philosophizes. “I’ve been learning on the job for over ten years and coming up with new solutions all the time.”

“I love working with different materials,” Darien furthers, externalizing her love of variety and tactility offered through Deslaurier’s extensive catalogue of materials, finishes, and accessories. Then, there’s the company’s heralded showroom, unveiling even more possibilities. “I’ll always love working with wood, but nowadays, we have access to so many new and great products. It depends on the space, the circumstance, and the client.”

Backing up her claim are the online reviews of her work. Understandably, that kind of appreciation fills the hard-working Darien with professional pride. “I’m very grateful,” she beams. “It’s exciting to see all my hard work being admired and showcased. I’m looking forward to showing off more. I have a lot of different things in the works here at Deslaurier.

I live and breathe design!”

InTravel

Chalet Trappeur

A Noteworthy Vacation Rental Perfect For Your Next Getaway

Nestled within the serene confines of Domaine La Grande Forêt, just 13 minutes from Mont Tremblant, Chalet Trappeur stands as a contemporary sanctuary boasting four bedrooms and three full bathrooms. The residence, adorned with expansive windows, showcases breathtaking panoramas of the natural surroundings. Equipped with both indoor and outdoor wood-burning fireplaces and a private hot tub, it offers a haven for relaxation following exhilarating adventures. Whether seeking solace amidst nature’s splendor or embarking on thrilling escapades, Chalet Trappeur emerges as the quintessential destination for your next retreat.

On This Day

Notable Anniversaries In Ottawa’s History

Ottawa’s First Hollywood Film

The first ever full length Hollywood movie was filmed in Ottawa (Captain of the Clouds) on July 16th, 1941. A lot of the movie was filmed at Uplands Airport (now International Macdonald-Cartier Airport) and on this date James Cagney arrived to shoot his first scenes. He and other major stars of the movie stayed at the Chateau Laurier. The crew was in Ottawa for 10 days and were mobbed in the streets and at their hotel by fans. The Ottawa premiere was later held in Ottawa at the Capitol Theatre (Bank and Queen St).

The 2003 Summer Blackout

On August 14, 2003, shortly after 4:00 pm, everyone in Ottawa lost power. Electricity had failed across 8 US states and almost all of Ontario. Over 100 electrical generating plants, including 22 nuclear power plants, had shut down, and left over 50 million people without power.

The blackout was not planned, not expected, and a mystery to both Canada and the US. No one had any information, and no timeline was given for when the power would be back on. And as temperatures that August were reaching as high as 31 degrees, Ottawa declared a state of emergency. All flights out of the Ottawa Airport were canceled. That night, over 22 cases of theft were reported (including one armed robbery), and three fires (one deadly).

Paul Anka’s Record-Breaking Return

On August 20th of 1874, Paul Anka (with Odia Coates)’s ‘(You’re) Having My Baby’ reaches the #1 Billboard spot. His last #1 was ‘Lonely Boy’ in 1959, earning him the longest recorded gap between top singles.

The Record-Breaking Rainfall

of the 2010’s

July 24th, 2018 marks Ottawa’s rainiest day since 2010, with a whooping 84.6 millimetres recorded. Only three other days have recorded higher precipitation since 1950.

Your Summer Sports SHOWCASE

It’s only been a few short years since games like pickleball and spikeball rose to prominence in the world of summer sports. So what’s next? Here’s four lesser-known sports that are making their way to the international stage.

01 DiscHoops

DiscHoops is a fast-paced sport that blends Ultimate Frisbee and basketball. Played on any basketball court with a disc and a hoop, teams score by passing the disc and shooting it through the hoop within a set time limit. Combining throwing skills from Ultimate Frisbee with basketball’s strategic positioning and shooting, DiscHoops requires teamwork, athleticism, and precision. In 14 years, it has spread to five countries and over 400 U.S. schools.

Hole-In-Drone is a drone-golf game where two or more players compete by dropping drone balls as close to the green and pin as possible. The greens, made of felt material with a bowl as the goal, can be any color, size, or shape. Players can set up courses in fields, backyards, rooftops, or cliffs for varied challenges. Traditional golf courses can also be used with permission.

02

Hole-In-Drone

03 360Ball

If you like Spikeball, 360Ball is its amped-up predecessor. Players use a racket to hit a ball onto a centrally placed concave disc. The court has no distinct sides, allowing players to pivot 360° around the disc based on the flow of the game. 360ball can be played by two individuals (singles) or by two teams of two players each (doubles).

04 Loop

Loop, a new sport created by British mathematician Alex Bellos, is played on an elliptical pool table with a dot at one focus point and the pocket at the other. The goal is to pot a color ball (red or yellow) and then the black ball. Players must calculate angles based on the positions of the focus points. The game starts with the black ball on the dot, a red and yellow ball on either side, and the cue ball positioned along the line between the black and the pocket. The first player selects a color to pot first, while the other player aims for the remaining color. Players alternate shots until one pots their color and then the black ball. Potting the black ball while their color is still on the table results in a loss. Equipment needed includes an elliptical pool table, cue, chalk, and pool balls.

“As long as your customers continue to say ‘Thank you’ and experience sheer delight after making a purchase, you’ll be successful.”

by Dan Lalande | Photography by Nicolai Gregory

CAPITAL BBQ and BBQing.com

PROVIDE THE THRILL OF THE GRILL

The route to success is not always linear. Sometimes, it performs a circuitous dance, like the smoke from a steaming BBQ grill.

That was the case for Chuck Shabsove, who has imprinted himself on the North American retail scene like grill marks on a ribeye. After earning an undergraduate degree in law, Shabsove ended up in the family floral business. Next, he bought a bankrupt repair shop specializing in small appliances. When the Big Box phenomenon threatened to bankrupt that company yet again, Shabsove pivoted to selling barbecues. Within ten years, he was the public face of Capital BBQ, Ottawa’s only BBQ superstore.

Capital BBQ is a veritable Disneyworld for outdoor cooks. The Nepean-based store is stocked with grills of all brands and sizes, smokers, griddles, parts, accessories… everything anybody in a sauce-stained apron needs to create the kind of outdoor space perfect for a family gathering, a party, or an intimate evening under the stars.

Then came another shift, necessitated by the pandemic. For most, it was a ruinous time; for Shabsove, it was a veritable boon.

Returning home from an industry trade show in March of 2020 at which half the vendors were absent, Shabsove was kneedeep in thoughts of how to keep the store afloat. That’s when his ancillary website, BBQing.com, began to experience unprecedented traffic. Realizing that the public shift to e-commerce was already in motion, Shabsove went on a buying spree. Piqued, the presidents of his top brands began to call him, helping Shabsove establish a steady supply chain that would last throughout the crisis.

Today, BBQing.com, optimized by Shabsove’s savvy Director of Commerce & Technology, Nicholas Rathwell, is more popular than ever. The site receives 1.2 million visitors annually, 50% of them from the U.S.

Both online and in-store, expert advice is as common as thermometers and charcoal lighters. The company enjoys ties with “Ribeye Joe” Whitfield, a legendary outdoor kitchen specialist with whom Shabsove has partnered with for thirty-five years.

“You’d be hard-pressed to find someone who knows more about BBQs,” Shabsove profiles. “Joe is a master of his craft. He

oversees our day-to-day operations, from our retail store and call center to our warehouse.

I’m

the

idea guy; he’s the process and implementation guy.”

A tandem as complimentary as mustard and relish. And one that works hard. That’s because, as an independent specialty retailer, Shabsove and Whitfield have to dispel the pervading myth that Big Box stores offer a better price and customer guarantee.

But Capital BBQ, true to its roots, services everything it sells. Plus, being singularly focused, their product knowledge far exceeds the generalities you’ll get from the guy working the floor at some vacuous, sell-all storehouse. As proof, Capital BBQ has a 4.7-star rating on Google and a 4.5-star rating on Trust Pilot.

These days, the company is busy accommodating the outdoor kitchen phenomenon. By establishing a working cooking space outside the home, Ottawans can not only get the most out of our tragically short summers but also prolong the joys of BBQing into

successive seasons. The design element, though, is crucial. “An outdoor kitchen is an extension of your home,” Shabsove explains. “It should complement your lifestyle and taste.”

The first thing expert Whitfield asks any client is to share their vision for the space: its size, configurations, and feel. Then, he addresses the often-overlooked practical matters. “If you’re building an outdoor kitchen,” Whitfield advises, “obviously, you want to stop going in and out of the house all the time. So, storage for utensils, tools, and other food prep equipment is a big factor. The most common mistake people make is having too many cooking appliances built in. They lose valuable workspace.” Instead, Whitfield teaches people how to integrate cabinets, refrigeration units, firepits, and heaters the right way.

Capital BBQ has become such an authority on what they sell, they’ve begun to work with commercial and custom homebuilders. “Adding a full outdoor entertaining solution as part of a backyard remodel can really add to the value of an investment,” says Shabsove. “We now have a commercial sales team handling that part of our business. We offer our partners a lot of value: we’ve got product knowledge and vendor relationships that we've forged over decades. Plus, we know how everything works.”

Despite some ambitious plans, the company wants to be known foremost for the quality of its customer service. Quoting a close colleague, Gary Green of Chadwick and Hack’s, the company’s Hamiltonbased sister store, Shabsove says, “As long as your customers continue to say ‘Thank you’ and experience sheer delight after making a purchase, you’ll be successful.”

Ottawa’s Must-Try Tapas Bars ▼

◀ Speakeasy Tapas Lounge

Speakeasy Tapas Lounge shines in the heart of the Byward Market on York Street, offering an elegant yet cozy dining experience. Their menu creatively reimagines traditional tapas with international influences, while their Speakeasy Cocktails pay homage to the prohibition era. With a focus on quality and affordability, Speakeasy invites guests to join in the Byward Market’s revival and make lasting memories.

Belmont ▶

Rory Reid oversees a charming kitchen in Old Ottawa South, offering a diverse menu of small plates and inventive comfort food inspired by global cuisines. Begin your culinary adventure with Trini Doubles, a savory open-faced delight. Explore seasonal highlights from Rory’s menu or inquire about their family-style dinners, carefully sourced from local suppliers, including Rideau Pines Farms, Whalesbone and Lim Bangkok.

Originating in Spain, tapas are beloved for their social dining experience and diverse selection of appetizers and snacks. In Ottawa, these cozy spots offer a chance to enjoy a variety of tastes in a lively atmosphere.

Aroma Meze ▶

Discover "Meze," the heart and soul of Greek dining, at Aroma, Canada's first venue of its kind. Savor a globally inspired menu that celebrates the ancient Mediterranean tradition of communal, flavorful eating. Their Earth, Sea and Garden menus of small plates are designed as an invitation to indulge in a unique, shared experience.

◀ Note

Dalhousie's Note tapas bar perfectly pairs flavourful small plates with live music in an intimate environment. Their menu of 10 carefully selected tapas truly has something for everyone, and is a slice of culinary excellence in the Byward.

Overcoming Obstacles:

The Inspiring Journey of Ottawa Para Equestrian Pioneer

Jack Goldberg

At a glance, Jack Goldberg's sparkling resume seems like it might belong to a young man who's had every advantage in life.

At Ashbury College, Goldberg was a leader, a tutor, and a straight-A student. He's just finished his first year at Cornell University, an Ivy League School, and he's passionate about riding horses. Goldberg has competed internationally and trained under Canadian equestrian legends Ian and Amy Millar.

But in reality, none of this came easily for the 19-year-old Ottawa native. Goldberg's life and path to these accomplishments have been filled with far more obstacles and hurdles than you'd find at any equestrian park.

Goldberg has cerebral palsy, epilepsy, and scoliosis and is considered to be hemiplegic. He was diagnosed with cerebral palsy at ten months old, the result of having a stroke while still in the womb. His focal epilepsy has led to 47 grand mal seizures. Goldberg's scoliosis somewhat affects his ability to walk and causes discomfort in his lower back. And he can't feel things on the right side of his body.

Despite all that, Goldberg faces every day with cheerful optimism, excels at so many things, and inspires everyone around him. But Goldberg also sees the need for change in the world. He's a staunch advocate for people with disabilities, which extends into the sport he loves.

For several years, Goldberg has helped lead the charge to have para showjumping recognized as an official sport and an event at the Paralympics. Para equestrian already exists at the Paralympics in dressage, but not para showjumping. So Goldberg has passionately been working to change that, petitioning governing organizations, writing articles, making speeches, and participating in events emphasizing para athletes' capabilities.

"It's enabled me to not only learn about different facets of activism and how the process of advocacy works, but with the help of my coaches, teammates, and fellow para equestrians, it's also allowed me to try and foster a more inclusive environment for everyone," Goldberg said.

Photography by Nicolai Gregory

FACES: How did your passion for riding horses begin?

Goldberg: Riding horses has been a part of my family since my mother was a child. She and her sister rode horses throughout their adolescence. When my sisters were little, they began to ride, and by the age of six, I did too.

As time went on, the sense of community fostered by my first coach, Taylor Brooks, played an integral role in my beginning to love the sport. Taylor was the first person to genuinely believe in me outside my family. This further deepened my desire to keep riding because, as a young child with a disability, it was the first time I felt accepted, heard, and understood. Taylor truly demonstrated that kind-hearted, goodspirited people exist, which completely changed how I view my situation. And for that, I owe her everything.

How do your health circumstances affect your ability to ride?

Since my motor skills are not of perfect use and my grip strength is not adequate, we decided to sew a piece of velcro onto my glove and my rein so that my right hand could securely stay attached to my horse's tack. Another piece of safety equipment that I use is a safety vest. In the event of a fall, seizure, or accident while on my horse, I try to prevent any life-altering or threatening injuries by wearing a jacket that inflates, acting as an "airbag" to help lessen and prevent injuries.

Lastly, because I do have grand mal seizures, I have to take time off of riding each time I suffer from one. Depending on the severity of the seizure, I might have to take anywhere from a week to a month off.

How difficult, maybe scary, was para showjumping when you first tried it?

The fear of riding itself was not what I was scared of. It was the fear of being different than everybody else that petrified me. However, from the moment I began riding with Taylor Brooks, the sense of fear ended up dissolving. She did an impeccable job of ensuring that her facility always prioritized a positive environment over everything else.

What's it like working with the Millars, who are showjumping royalty in Canada?

Working and riding with the Millars has been one of the most unforgettable experiences in my riding journey. At first, I thought they might not be thrilled to work with me, having to adapt to my assistive equipment and how I ride. However, I have never been more wrong in my life. Amy, Ian, Sophie, Jon, and Kelly have been nothing but supportive and helpful in lobbying for the progress of the movement, and interested in learning more about not only me and my adaptations but other people with disabilities as well.

Do you have a favourite moment or achievement in para equestrian?

I have several favorite moments in my para equestrian career. Three that come to mind are participating in the first two Para Showjumping Demonstration Classes in North America, creating the petition, and every single time another athlete has approached me at a competition to learn more about the para equestrian world or the Disabled Community in general.

Would you like to compete at the Paralympics one day?

Yes, absolutely. If my health allows me to keep participating, I would love to compete at the Paralympic Games one day. However, the activism facet of the cause would continue to be extremely important to me.

What is the most significant change you would like to see in how society sees people with physical hindrances?

I'd like to see people outside of the Disabled Community educate themselves more on the idea that individuals with disabilities should be treated the same as others, regardless of their physical capabilities. I'd also like to see an understanding that we are not all alike regarding the severity of our conditions and the assistance we need. I think this will ensure that people with hindrances feel more respected and heard.

How are you enjoying Cornell?

I absolutely love it. It's been fun, stimulating, and engaging. Whether it is watching a movie with my friends, staying up late in a library to study, or going for a swim or a hike, there is always something to do and someone to do it with. It's a combination of a thought-provoking education with people who are genuinely wonderful to be around.

What are you studying? And what do you see yourself doing in the future?

I am studying Industrial Labor Relations because this field is similar to the advocacy I have been doing in the equestrian world. Whether it be helping people through disability law or becoming a journalist or author, I know that I will continue my advocacy through one avenue or another.

What are some of your favourite things to do when you're not studying or on a horse?

When I am not studying or on a horse, I like to swim, bike, go to the gym, watch TV (especially Modern Family), walk my dogs, and spend time with my friends and family.

Who are your biggest cheerleaders?

None of what I do would be possible without the encouragement and help of my two sisters, Grace and Claire, my parents, and other friends and family members, such as Rose Maala, Mackenzey Nadeau, Alexus Nuttall, Ashley McLean, Georgia Rollings, Marcus Davis, Kaylah Carruthers, Sasha Maniaci, and Charlotte McLaughlin. Whenever I feel down or face a predicament regarding my health, these people are always there to provide me with insight and support to keep going. They have each influenced me positively, shaping me into the athlete, advocate, and person I am today.

We're betting the feeling is mutual. It's easy to believe that Jack Goldberg has profoundly influenced the people around him as well.

Alan Wehbe, the founder and CEO of UTG Digital Media, boasts an impressive resume: 2016 Forty Under 40 Recipient, 2022 Business Owner of the Year and 2023 Entrepreneur of the Year

UTG DIGITAL MEDIA:

Success Writ LARGE

By Dan Lalande | Photography by Sean Sisk

While you haven’t seen Alan Wehbe’s name up in lights, you’ve certainly seen his clients’.

That’s because Alan Wehbe is the founder of UTG Digital Media, the Ottawa-based company revolutionizing the digital signage industry. Wehbe is the power behind the power, the man whose innovation is transforming how businesses communicate their identity and their messages through dynamic digital displays.

Wehbe, who relocated to Canada from Lebanon in 2000, is an Interactive Multimedia graduate from Algonquin College’s Applied Arts and Technology program. Armed with expertise in design, operations, product development, and sales, along with a passion for technology and innovation, he founded UTG Digital Media, a world-leading designer and manufacturer of custom-made signage solutions. UTG Digital Media’s groundbreaking integration of software and hardware facilitates LCD and LEDbased optimal performance for various requirements and budgets, allowing businesses to showcase their unique selling propositions on any scale.

UTG Digital Media’s capabilities have also been recognized at the Canadian Sign Industry Awards for its large-scale projects at airports, retail locations, government, educational, and hospitality facilities. The company’s reputation for excellence attracted high-profile contracts, including the digital adornment of Vegas’s prestigious Jewel nightclub. This unique LED stairs project showcased UTG Digital Media’s ability to manage large-scale, complex installations, reinforcing its status as a leader in the industry while showcasing what Ottawa could achieve on the international stage.

If you don’t want to buy, you can rent! UTG Digital Media makes its digital signs and displays available for all sorts of events around the city, including festivals, weddings, and graduations of any size and scale. As a local company, UTG offers rental services to Ottawa at highly competitive rates, including its eyecatching double-sided LED trailer that many have probably seen around town. Being local has its perks: super-fast response times, budgetfriendly rentals (thanks to low transport costs), personalized service, a keen understanding of local events, strong community ties, easy coordination, immediate availability, and reliable on-the-spot support. As Alan puts it, it's like having your own team of digital signage superheroes right here in Ottawa!

But it's not just the technology and services that set UTG Digital Media apart—it's the people and the culture behind it all. Wehbe attributes UTG Digital Media’s success to its exceptional team and dynamic culture. He carefully selects his in-house team, outsourcers, partners, and collaborators, such as prestigious and welltrusted sign companies and advertising agencies. Wehbe promotes open communication and a collaborative culture that can swiftly adapt to market changes. Post-sales support is a particular point of pride, with UTG Digital Media maintaining a local presence in every country it operates in, ensuring constant reliability.

When it’s not busy devising and displaying everything from customer-enticing kiosks to imminently readable ribbons and LED walls at festivals and events, UTG Digital Media is hard

at work on R&D. Since innovation is at the heart of UTG Digital Media’s operations, Wehbe is currently leveraging AI-driven analytics and interactive capabilities to push the signage industry into a dynamic new age. For example, UTG Digital Media is helping a California-based transit system gain deeper insights into rider behavior, enhancing the customer experience. Additionally, the company is expanding its product line to offer more energy-efficient and sustainable solutions, reflecting its commitment to environmental stewardship.

Giving, whether on a planetary scale or a local one, is another of UTG Digital Media’s admirable thrusts. During the pandemic, UTG often volunteered its LED trailer at parades, events, graduations, and weddings to cheer people up with visuals and music when they couldn't leave their homes. Additionally, the company actively participates in civic organizations and charities, a practice Wehbe believes is crucial for a customer-centric approach.

“BUSINESSES THAT ARE INVOLVED IN THEIR COMMUNITIES AND MAINTAIN STRONG RELATIONSHIPS WITH CLIENTS OFTEN HAVE A MORE CUSTOMERCENTRIC APPROACH,” HE SAYS. “THIS CAN TRANSLATE INTO BETTER SERVICE AND SUPPORT FOR YOUR BUSINESS.”

Advice so good it should be up in lights.

Here’s The Best Haircut For Your Face Shape

According To A Barber

Your face shape can significantly influence which haircut suits you best. While trends come and go, understanding your face shape can help you find a timeless haircut that enhances your features and complements your overall look. Whether you have a round, square, oval, or heart-shaped face, there’s a perfect haircut waiting for you. Let’s explore what haircut you should get according to your face shape.

ROUND FACE:

Opt for hairstyles that add height and angles to your face, creating the illusion of length.

Styles such as a pompadour, quiff, or a faux hawk work well for round faces as they add volume on top. Keep the sides short to avoid adding width to your face. A fade or undercut can help achieve this effect.

DiCaprio is one of Hollywood’s best examples of a round face.

SQUARE FACE:

Aim for haircuts that soften the square angles of your face, while keeping volume and length off the sides of your face, which will just add weight. Side-swept hairstyles or messy crops can work wonders.

Avoid sharp, angular cuts that accentuate the squareness of your face. Instead, opt for styles that create softness around the edges.

Zac Efron’s square face and strong jawline perfectly accentuate the square face shape. To balance his look, the actor always keeps length off the sides and adds volume to the top.

OVAL FACE:

Oval faces are considered the most versatile, with balanced proportions and gently rounded edges. Almost any haircut suits an oval face shape. Experiment with different styles such as a classic crew cut, slickedback undercut, or even long, flowing locks.

Jon Legend and Jake Gyllenhal aptly represent oval face shapes and their versatility in Hollywood.

HEART-SHAPED FACE:

Heart-shaped faces are characterized by wider temples and a narrower chin. Choose hairstyles that balance out the proportions of your face by adding volume around the jawline. Layered cuts with medium length can help soften the forehead and create a more harmonious look. Side-parted hairstyles or textured crops that frame the face nicely can also complement heartshaped faces.

Nick Jonas is an exemplar heart-shaped face, with the hairstyles to prove it.

How you choose to cut and style your hair can have a dramatic effect on your look according to your face shape. That’s why a trained, professional barber is your best tool in finding the right fit for your face. Your barber will also help you to consider the maintenance required for your chosen hairstyle. Some cuts may need frequent trims to maintain their shape, while others offer more flexibility in terms of upkeep. Finding the right balance between style and practicality ensures that your haircut remains flattering and manageable.

Roosters Men’s Grooming is the Classic Canadian Barbershop that offers a full suite of barber services in Kanata and Orleans.

For years, Ottawa, stocked as it is with political representatives, was the place to go if you had an “axe to grind.” Now, it’s the place to go if you have an axe to throw.

OTTAWA LumberJaxe

By Dan Lalande

MORE SPACE, MORE FUN

Since 2019, LumberJaxe Ottawa has been the top spot in the nation’s capital for recreational axe-throwing. Now, the place promoting the safest fun you can have with a sharpened projectile has expanded. This already popular facility can accommodate more leagues, corporate events, bachelor and bachelorette parties, and nights or afternoons out for those just looking for a good time than ever before.

It was a necessary move, prompted by the unstoppable popularity of the pastime, rivalling only Pickleball as the peoples’ preferred form of play.

“We needed more room!” explains co-founder Kerry Moher. “Axe throwing requires a lot of space to be safe. Our old space could only accommodate about 32 participants in an event. Now that we’re closer to 6,500 square feet with twice as many lanes, we can

host events of 64 people using our standard tournament rules—but we can fit even more for free-throwing.”

In other words, the facility has doubled its capacity. The original space, situated up front, is comprised of four lanes; the new back area boasts another four. The latter features great lighting and is sheltered by a garage door that can be opened in agreeable weather. Up to eight people are allowed to avail themselves of each lane, which features two targets apiece.

In addition, the freshly added back lanes are built to accommodate a new form of benign weaponry: the Big Axe. A Big Axe, being three feet long, takes a lot more space to throw. In LumberJaxe Ottawa’s expansive annex, one target per lane is designed to let people unleash their inner Big Joe Mufferaw.

Photography by Nicolai Gregory

“The other main advantage of the new space,” the understandably proud Moher continues, “is privacy. All of our leagues occur on the back lanes. That lets us offer more leagues without having to turn away private events. It also lets us run two private events of 20-30 throwers, with each group feeling that they have their own private space.”

A nd while there are certainly no plans to axe the axe, that manual torpedo does have new in-house competition: the knife.

That’s right: knife throwing isn’t just for circus performers or extras in movie battle scenes anymore. Extra fencing had been added for newbies and leaguers to try and pierce the bull’s eye with the fork’s BFF. LumberJaxe Ottawa has sourced quality knives with guards to promote safety, though old hands at the game are welcome to use their preferred weaponry.

Already the new space is enjoying heavy booking. LumberJaxe Ottawa now has different leagues four days a week. The Axe Leagues play on Tuesdays, Wednesdays, and Sundays; Mondays are reserved for The Knife League. All skill levels are welcome, with “axe-perts” available for guidance.

LumberJaxe Ottawa is also the only axe-throwing hall in the city fully licensed for on-site food and beverage. Small wonder it’s high on the list of hot spots recommended by social directors and event planners, who regularly promote it as a form of corporate team building. It’s such a spirited and effective alternative, in fact, that LumberJaxe Ottawa is regularly revisited by satisfied corporate customers.

If you’re looking for any other information on LumberJaxe Ottawa, feel free to subscribe to their weekly newsletter.

There, you’ll find updates on all of the developments that keep the place vibrant and thriving.

“We’re always looking for new ways to promote axe and knife throwing,” affirms Moher. “Whether it’s a new style of axe, a crazy new trick shot, or even a fancy new beverage from one of our local suppliers, there’s always something different going on at LumberJaxe Ottawa.”

Maybe that’s because, aside from the fact that it’s run by enthusiastic owners, so many different types of people populate the place. LumberJaxe Ottawa’s diverse clientele is a 50/50 split between men and women. Their customer base also covers a wide range of ages, everyone from teens to seniors. Says Moher, “Axe throwing is an incredibly inclusive sport, with a fairly low barrier to entry. Anyone can land an axe, with our help.”

“This is the kind of hobby that’s open to all skill and interest levels,” Moher emphasizes. “All you need is the time and dedication to succeed! As such, we want to keep pushing into untapped markets, and give everyone a taste of this sport that we love so much!”

Sounds like another expansion is being targeted.

FoodMood

Capicola

Also known as coppa, capocolla or even gabagool to those who are familiar with New York's Italian-American culture, Capicola is made from the pork shoulder and neck. While similar to prosciutto, Capicola uses other seasonings, like fennel, red pepper and even wine, compared to prosciutto, which only uses sea salt. It's also got less fat content, and so a less buttery texture.

Charting Charcuterie: A Guide to Italian Ham

Charcuterie is one of the most popular ways to host, and it's full of Italian cured meats. There are over 700 varieties of charcuterie from Italy, so how do you discern what's what? Here's a quick guide on Italian Sulumi (whole-muscle cured meat) from Ottawa's resident experts, La Bottega Nicastro.

Prosciutto means 'ham' in Italian. Which is typically known as prosciutto in Canada is actually only a type of ham, Prosciutto Crudo, only one of two types:

Prosciutto Crudo

Made from the hind leg of a pig, dry-cured with salt and aged for several months to several years, depending on the variety.

Prosciutto Cotto

Unlinke crudo, this ham is cooked, or 'cotto'. It's often sliced and used in sandwiches or cooked dishes—it's deli-style, cold cut Italian ham.

Pancetta

Similar to North American bacon, pancetta is made from pork belly and is thinly sliced. Pancetta is cured with salt, black pepper, and spices and rolled into a cylinder (never smoked), and doesn't need to be cooked.

Soppressata

Soppressata is a fermented and dried sausage from the southwestern Italian region of Calabria, made of rich cuts of shoulder pork or leaner cuts of ham that's been minced. Depending on the region it comes from, different aromatic spices are used, but the original usually has lots of dried chili peppers, even wine.

Fall Classic

The 3rd Annual September 13 | The Marshes Presents Powered By

Friday, September 13, 2024

The Marshes Golf Club

320 Terry Fox Dr, Kanata

THE MAN WITH A (MEAL) PLAN:

Denis Analytis

of MEAL PREP OTTAWA...

by Dan Lalande | Photography by Nicolai Gregory

Almost seven years ago, the aspiring restaurateur (his much-admired dad had been in the business in Montreal) found himself watching latenight TV while recovering from an illness. Up popped ads for companies like Hello Fresh, offering economical meal kit delivery. Wanting in on this revolution in nutrition-based convenience, Analytis set out to see if he could establish a similar operation for his fellow Ottawans.

“After a little research,” he explains, “I set up a website. The buyers took off like wildfire. I started off with one customer. Within just a couple of weeks, I had six. Within a couple of months, I was up to a hundred.”

Why was Ottawa so hungry (pardon the pun) for the idea?

“There were a couple of companies in Ottawa that prepared meals,” Analytis recalls, “but our style of doing things is defiantly different.” And how! Meal Prep Ottawa offers fully cooked quality meals right to your door, a considerable step up from the greasy fare transported by UberEATS. Plus, Analytis is so selective, his menus border on the personalized. “We have a lot more options for customers, whether they’re following a specific diet or want a certain type of meal. That’s how we’ve been able to stand out from the crowd.”

“It’s difficult to find food that’s healthy for you, tastes good, and is affordable.”

Not anymore, thanks to Meal Prep Ottawa founder Denis Analytis.

That crowd is made up of a veritable cross-section of classic Ottawa personalities: the nutrition-conscious who like to bike, run or go to the gym; the desk-bound office worker looking to eat and feel better; the busy parent or guardian with limited time to take care of life’s basics.

Meal Prep Ottawa is good to the bucolic interest, too. The popular company also offers seasonal menus—not easy in a climate like Ottawa’s. Still, whatever can be grown in local soil or sourced from area producers and suppliers, Meal Prep Ottawa avails itself of it. Looking for comfort food to get you through our oppressive winters? Lighter fare for spring and summer? The smells and tastes of autumn? Meal Prep Ottawa can put together entrees and sides for each page of your calendar. Plus, with every bite, you’re supporting the local economy.

Then there’s the quality. Everything Analytis and his hard-working team prep plates fit for a well-reviewed restaurant. Thanks to Meal Prep Ottawa, a night out is now a night in. Plus, the menus rotate more often than conventional eateries. Every eight to ten

weeks, in fact—that means you’ll never eat the same thing more than twice within a three-month period. That said, the company is not out to deny return customers their favourites. “There are some items we repeat because they’re popular,” Analytis clarifies. “But on the whole, we rely on different menus and recipes to keep people from getting bored.”

As for access, just go to Meal Prep Ottawa’s website and navigate the delicious plans on offer. Place your order, select your delivery date (they deliver twice a week: Wednesdays and Sundays), and receive live tracking notices.

Alternatively, if getting out into the community is your style, you can visit the company’s new public location in fashionable Westboro. Meal Prep Ottawa opened a grab’n’go operation there in 2023. Ever since, citizens of the neighborhood and visitors from across the city have made it a habit to pop in, avail themselves of the freshly made sandwiches and wraps, and walk away with a classy, affordable lunch they can eat right away or heat up at home or the office. It beats a costly sit-down meal or an unhealthy burger-and-fries combo.

“If you don’t like to prepare lunch for yourself or others,” says Analytis, “we have amazing stuff. Plus, we keep our prices competitive. That’s a stark contrast to what’s going on in grocery stores and the rest of the food economy. It’s not about making bigger profits for us. It’s about getting people fed properly with good food at a good price.”

“There are no hidden elements,” he continues. “There’s no thirty-fiveingredient recipe or anything you can’t pronounce. This is a unique, low-maintenance dining experience. All you have to do is pick a meal, microwave it for about a minute and a half, and you’re eating it.”

Ottawa’s Must-Try Indian Restaurants

Craving the vibrant flavours of Indian cuisine in Ottawa? We asked our readers to name their favorite Indian eateries in the Capital.

Coconut Lagoon 853 St. Laurent Blvd

The new Coconut Lagoon restaurant in Ottawa is a vibrant and welcoming dining destination that showcases authentic South Indian cuisine. The menu focuses on ten dishes from the owner’s home state of Kerala. The modern and stylish restaurant features a full wine, craft beer and cocktail menu that compliments the food’s heavy spicing.

Sundari’s Kitchen 1487 Merivale Rd

Led by virtuoso Chef Sundari Mohanram, Sundari’s Kitchen is an award-winning South Indian restaurant boasting 100% gluten-free and 90% vegan options. This local hotspot has only been open for less than two years and already has been voted Ottawa’s Best Indian Food as a go-to choice for authentic dishes that are always MSG, preservative, and additive-free.

225 Preston St Unit 3

Katha is one of Ottawa’s newest and most unique culinary experiences, offering modern Indian fine dining in an openkitchen setting. The menu is a set 8-courses that spans from the intricacy of Tapioca Papadum to the indulgence of Lentil Payasam, all prepared right before you in a unique and upscale setting.

782 Eagleson Rd

Raahi Dhaba is Kanata’s fast-casual Indian eatery that offers Dhaba-style fares. All ingredients are locally sourced, with most dishes created inhouse. Named after the roadside food cafes in India, Raahi offers a wide variety of traditional comfort food, from street classics like dahi puri to thalis, with over 13 curries to choose from.

Raahi Indian Dhaba

Katha

Create your world

Welcome to Northwoods in Kanata, a picturesque neighbourhood promising a lifestyle filled with recreation, community spirit and the promise of a bright future. Nearby, reconnect with nature in over 100 parks and trails, practise all-season sports at Bell Sensplex and golf courses, and enjoy rainy day retreats at Landmark Cinemas Kanata.

Whether you’re settling into your next chapter or searching for a place to plant roots, Northwoods is the ideal neighbourhood in the right location for you.