Coffs Coast Focus i50 by Focus

COFFS COAST

November 2014//issue 50

GARY & BADEN Collectors

Feature Story Rosie Williams

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focus

editor's note.

C O F F S C OA S T

ADDRESS: 3/57 Grafton St, Coffs Harbour POSTAL: PO Box 286, Coffs Harbour PHONE: 02 6650 9343 FAX: 02 6651 3798 WEB: www.focusmag.com.au iPHONE: www.focusmag.com.au/eat TV: www.focustv.com.au

Photo by: Reg McGuigan

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contacts. EDITOR: Melly Shute melly@focusmag.com.au

SALES MANAGER: Louise Beaumont louise@focusmag.com.au

ADVERTISING CONSULTANT: Nicci Seccombe nicole@focusmag.com.au

ADVERTISING CONSULTANT: Sam Dawson sam@focusmag.com.au

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ART DIRECTOR: Jay Beaumont jay@focusmag.com.au

SENIOR DESIGNER: Dylan Gaul dylan@focusmag.com.au

GRAPHIC/WEB DESIGNER: Michael Marchment michael@focusmag.com.au

GRAPHIC DESIGNER: Joey Dable joey@focusmag.com.au

GRAPHIC DESIGNER: Jeff Cowan jeff@focusmag.com.au

GRAPHIC DESIGNER: Annalise Montgomery annalise@focusmag.com.au

COPY EDITOR Jo Atkins jo@focusmag.com.au

PHOTOGRAPHY: Russell Pell russellpell@gmail.com

Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers or Editor. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm dates, times, prices and any other material including advice with individual businesses and industry professionals. Coffs Coast Focus is produced and published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2014 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved.

editor.

from the

Melly Shute.

Welcome to the November issue of Coffs Coast FOCUS.

have had the great fortune of interviewing some pretty amazing people in my career so far. International fashion designers, V8 super car drivers, Megan Gale, Stevie Nicks (OK, now I’m seriously name dropping)… Each of them unique, special and inspirational to me in their own way. But the most important interview subjects in my career have by far been the people that I’ve met since working here at FOCUS. These are the inspirational people who make Coffs Harbour tick. Let me tell you, rallying all of your friends together to raise money so you can volunteer in Africa is no small feat. Go Rosie Williams! #SendRosieToAfrica. Or losing eight kilos because you’ve worked your tush off and gone ahead to win reality TV show The Block! Colleen Davies is my new favourite

friend. This time two years ago if someone had told me that I would have made friends with a woman who is twice my age, I never would have believed you ... Back in the ‘80s as a brand new bride, Colleen and hubby Peter were thrust back into parenthood when they became parents to their now adult grandchildren. Colleen is also the President of Sawtell Art Group, a gallery that dedicates the space to our community. Judy Parker was trained in the ancient art of millinery by her late aunt, Jean Carroll OAM. After her aunt passed away Judy decided (in her honour) that she would keep the family trade alive. A shout out to my old friend Lorin Sinclair and Judy’s daughter, Sammy; I know you’ll both read this from Townsville, Queensland - love you girls! And whilst I still have the microphone, I

would like to take this opportunity to say thank you to all of the fantastic people who live in Coffs Harbour that practice being selfless … Danny and the team at Split Café & Espresso Bar, Sawtell have started a development team for junior bicycle riders in our region, providing our young people with a great introduction to the sport. So this month we celebrate the people in our community who have inspired, motivated and influenced the town that we live in. The people who love and care. The people that make us stand up and say, “life is wonderful”. So Coffs Coast, here’s to you! FINAL SAY… “It’s only when you practice being Melly Shute – Editor ‘selfless’ that you can experience true melly@focusmag.com.au happiness”. Instagram: @le_mellyshute Sue Dee, my mum.

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AROUND THE REGION //NOVEMBER 2014

HALLOWEEN AFTERNOON TEA PARTY A fundraiser supporting CANTEEN. A Spook-Tacular High Tea! When 1st November, 2014. Where Pasﬁelds Restaurant, Paradise Palms Resort, Korora. Time 2pm - 4pm. Tickets www.feelingostomistic.com.au/tickets Cost $25 per person; includes High Tea.

CoastOut

European Film Festival

BAREFOOT BOWLS & BREKKIE Where Park Beach Bowling Club. When 9am - 11:30am, Sunday, October 26.

A selection of five intriguing European films featured over one weekend. Each session is preceded by a complimentary glass of wine and canapés. When Friday 31 Oct - Sunday 2 Nov. Where Coffs Harbour Regional Conservatorium. Time Various session times. Cost $15 per film, or $50 for a weekend pass. Tickets available: Parrys Jewellers, Coffs Harbour or Wholly Organic, Sawtell or online at www.stickytickets.com.au

SUBSTRATUM Exhibition Where The Art Factory, 2/151 Orlando St, Coffs Harbour. When Opening Night 1st November, 6pm - 8pm.

GROOVES IN THE PARK • Queenie van de Zandt • Paul Robert • Sandy Bottom • Paul Ross • Heather Rose • CoastOut Crooners Band

More info European Film Festival on FB or contact Lynne on 0418 219 062.

Exhibition hours Monday - Friday, 10am - 4pm; Saturday - Sunday, 10am - 2pm.

Where Park Beach Reserve. When 11am - 5pm.

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Coffs Harbour Education Campus Diploma Of Visual Arts Graduating Class 2014 SUBSTRATUM Exhibition.

SPLASH BEACH DANCE PARTY FINALE • DJ Lady K • DJ 1iSamurai • Coco Jumbo • Verity Hawkins Where Park Beach Reserve. When 5pm - ‘til late.

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inside this

Corine Porter. Corine Porter has fashion and retail pumping through her veins. With a long career working for big national retailers like General Pants, Corine and her family moved to Coffs Harbour for a sea change.

Issue 50 - November 2014

Luke Pell.

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Vintage Volkswagens - and especially split windscreen Kombis - are in vogue at the moment. One person who knows a bit about these vehicles after spending most of his life with either his head under the engine lid or his foot on the accelerator of one is Luke Pell.

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usual suspects.

the

6. whatâ&#x20AC;&#x2122;s on for November 82. star guide with Terri 32. eat featuring local restaurants 84. social scene with Carole Beros 78. tourism with Tourism Coffs Coast

Vos Brothers. Local lads Shannon and Simon Vos are the 2014 winners of hit television reality show, The Block! If you watched the show, you would know that Shannon and Simon are two of the nicest guys that television has seen in a long time!

No matter where you are in the world, read Focus for free online every month @

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focusinterview.

ROSIE WILLIAMS #SENDROSIETOAFRICA ROSIE WILLIAMS IS A BEAUTIFUL, DEDICATED AND PASSIONATE YOUNG WOMAN WHO IS TAKING HER MIDWIFERY SKILLS TO UGANDA. TRAVELLING WITH GLOBAL VOLUNTEERS NETWORK, ROSIE WILL BE INVOLVED IN A WHOLE RANGE OF ACTIVITIES, FROM WORKING IN THE RURAL CLINIC TO THE MATERNITY WARD!

ou're from a very well known Coffs Harbour family. What was it like growing up in Coffs Harbour? After living away from home for the past few months, it has really made me appreciate how good I had it in Coffs. The beaches are by far the best in the world, with no paid parking. The people are super friendly and always up for a chat, and it’s just a given that you’ll bump into someone when out for coffee. I love that about Coffs! What are you doing with yourself these days? I am currently studying a Bachelor of Midwifery at Newcastle Uni. I’ve decided to tack on the nursing degree as well in order to broaden my scope of practice, but midwifery is definitely my passion! I’m also working in the hospitality industry part time whilst studying. I always manage to fit in a sneaky shift at the Moonee Beach Tavern whenever I make the trip home. Your latest adventure is a volunteer mission in Africa … who are you going over with, and what type of work will you be doing? I’m working with the Global Volunteers Network in their Public Health program over in Uganda. I’ll be involved in a whole range of activities, from working in the rural clinic and maternity ward, hosting and participating in empowerment programs for widows, disadvantaged youths and orphans, and 8 coffs coast focus.

being heavily involved in the education of safe sex and combating violence against women. There will even be a day of getting physical in the fields helping out with the harvest! What’s great about all these clinics and initiatives is that they are rural Uganda, and people travel great distances to seek our help and participate in what we have to offer. This isn't the first time you've been to Africa … When was the first time you volunteered overseas, and what was that mission about? Was that experience what inspired you to tackle this mission? I went on a school trip in 2010 with John Paul College to a village in Malawi that we had sponsored, to help build up the school there. Alongside helping out with the building and painting, I was heavily involved inside the class room. It was this experience, seeing how far donating your time and energy really does go - especially in Africa - that inspired me to return. Africa and its beautiful people became my passion from there on out. What type of fundraising have you been participating in, and how can people get behind you? My Moonee Beach Tavern family (past employers) have been so amazing in drumming up awareness for what I’m trying to achieve, and of course raising money through the fantastic pig races on the long weekend, a massive raffle and collection tins. I honestly could not be doing this trip without them! Their support is what will ultimately send me

to Africa! I’ve also set I don’t think anything up a website with a ever really prepares M Y M O O N EE donations Paypal acyou for life in Africa, N BE ACH TAV ER count set up for any let alone the masEN BE FA M ILY H AV E personal or business IN sive difference in SO A M A ZI N G contributions to my P U G standard of health D RU M M IN cause. care. I’m going AWA R EN ES S IN G IN I'm sure everyone W H AT I’M TRY into this with a very is warning you TO ACH IE V E!” open mind, and am about the deadly confident that the work disease sweeping I do will most certainly through Africa, Ebola make me a better midwife in virus … Are you concerned the future. There truly is nothing about this? like helping a woman bring a life she made It breaks my heart how this disease is devinto this world, and I can only imagine that astating the people of Africa. An epidemic is feeling will be all the more intense in the the last thing these people need. Of course

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it’s a concern, particularly for my family worrying about me because I won’t have a great deal of contact, but it’s not going to stop me. These countries affected, and luckily at this point Uganda is not one of them, they need people on the ground - not just money. My mother always said it’s a lot easier to give money to someone, then to actually give up the time to do something. I’m not saying jump on a plane to Africa to everyone, but support those brave people working in the frontlines of this terrible disease. I will of course, be very careful. A lot of your work will be in rural villages, delivering African babies - I'm sure the hospitals will look a lot different to what we are used to with Western standards. How do you prepare yourself for this type of work?

rural clinics of Uganda. My biggest concern really is that I’ll fall so much in love with Africa and the people again, I won’t get on the plane back to Australia! What do you hope to do after you finish your studies? Will you move back to Coffs Harbour or stay in the big smoke? Ideally I would like to return to Africa after I complete my studies and work as a fully qualified midwife for a year or two. Travel is also very big on my list; I want to go everywhere, do everything and experience all that life has to offer! I think eventually I’ll end up back in Coffs, it truly is an incredible place to live - but who knows! I’ll wait and see where my adventure leads me! http://sendrosietoafrica.wordpress.com Thanks Rosie.

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focusinterview.

Rocks Life Corine Porter

Corine Porter has fashion and retail pumping through her veins. With a long career

working for big national retailers like General Pants, Corine and her family moved to Coffs Harbour for a sea change. With the kids at an age where Mum can go back to work, Corine and hubby Nath now bring us INSPIRE - a brand new fashion boutique in the centre of town!

here are you from? When and why did you first decide to move to Coffs Harbour? My husband, Nath, and I are from Newcastle. We came to Coffs Harbour in 2006 for a holiday and fell in love with the beauty of the place. I don't think there is anything like it in Australia: mountains meet beach, with amazing weather all year round. What’s not to love? We had always wanted a rural property, and moving here has made it achievable. So shortly after we made the decision, we put our house on the market, finished up the jobs that Nath had booked in and bought a place in the beautiful Karangi Valley, all within six months! What was your career in Newcastle? Nath has always had his own business since completing his apprenticeship in concrete construction and landscapes. I have worked in retail since day one. I've currently been in the industry for 18 years! I first started in menswear at Rueben F Scarf (menswear formal attire). I also spent many years at General Pants Co. which gave me the wonderful opportunity to train with “people in progress”. My time at General Pants shaped me into the working person I am today. It was sad to leave them, as I loved working for that company! Once we moved here, I found myself working full time at Petstock. I spent four years working at Petstock. I really loved every day of that role. Your husband works away at the mines. What mine does he work at, and what is it like juggling children, your boutique and family life whilst he is away? Nath works away on Barrow Island, at the top of WA, in construction. He is on a four and one roster, so it is a big juggle with kids, horses, farm and business. But I love my busy life and wouldn't have it any other way! Sunday is family day and I try to make sure I take time out with my horses (which is my passion) to balance life out and allow some “me” time. I don't have much spare time, but we try to catch up with friends in the Valley over a BBQ and drinks most weekends. You've just opened your brand new store next to Parrys in 10 coffs coast focus.

the mall. Tell us about your store? Why did you decide to open it? Our dream has always been to open a quality retail store and when the opportunity arose with a fantastic location, we jumped at it. We saw the need to offer more quality men’s labels, bring RM Williams women's to Coffs Harbour and offer a niche women's section with Maison Scotch and Love Stories lingerie. We have some amazing labels in store and more to come in over the next six months. We sell shoes, sunglasses, bags and accessories. Our vision is to build up a store that people love to visit to get their designer threads … or what I like to call “investment pieces”. How have the other retailers in the area welcomed you? It’s fantastic that The Mall and CBD is becoming a little shopping mecca ... All the other retailers have been really supportive, buying from us and sending customers our way. I love that we all offer something different and can bounce off each other and support each other. I can see big things for The Mall shopping precinct… We have fantastic boutiques all offering quality labels and amazing cafés. There is just so much We saw the need variety for people to come for the day to offer more bels , and shop it up! quality men’s la ms ia ill W You live out in Karangi on a little M R bring minutes to get to work! For me there is ffs property. What do you love most women’s to Co no better place in the world than to come fer a about this perfect part of the Harbour and of home after a big day at work, pour a glass n sectio niche women’s world? d an of wine, feed my horses and appreciate ch ot with Maison Sc Living in Karangi is hands down the ” e. ri what we have. Life can be such a challenge ge Love Stories lin best place in Coffs Harbour to live! It is and hard work, but you make it what it is; we a beautiful, lush green pocket with crystal all have to take a risk to achieve things in life. I clear creeks that you can drink from… We know when we look back in 10 years’ time and think, have a fantastic local pub that overlooks a dairy “Wow all that sacrifice of Nath working away from the farm in Coramba that has great live music on a Sunday, and family and me battling through on my own has been totally worth we are less than 10 minutes to the ocean and surrounded by the it! most beautiful people. You really can’t beat “country people”. Thanks Corine. We are so lucky to have secured our little piece of paradise so INSPIRE, close to the centre of Coffs Harbour; it literally takes me seven Shop 82, City Square.

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V A S T

VAST INTERIOR SUMMER IS THE TIME FOR ENTERTAINING IN STYLE, WHETHER IT’S A POOL PARTY, 153 Orlando St, GARDEN PICNIC, LUNCH ALFRESCO, OR FAMILYCoffs Harbour FRIENDLY BARBECUE. (02) 6652 1111 To make the most of the social season, why not try our beautiful solid timber platters in a variety of sizes to add a bit of rustic, old world charm. $49.95

OLIVIA RUTH

WHEN A “WEE BONNIE LASS” ARMED WITH A GUITAR, A STOMP BOX AND A CHEEKY AUSTRALIAN SASS HIT SCOTLAND, SHE WAS BOUND TO TURN A LOT OF HEADS AND BREAK HEARTS. Olivia Ruth’s music has left a trail of red haired, kilt wearing highlanders scratching their heads and leaving them asking ... who is Olivia Ruth? Taking elements of the music she grew up with: ACDC, Black Sabbath and Zeppelin with poetry and lyrics inspired by Bob Dylan, Simon & Garfunkel and, not to forget, all those heart broken Scotsmen, Olivia Ruth has created a sound thats delightfully unique. Captivating her audiences with her backlashing love inspired lyrics, Olivia Ruth brings her audiences to tears, fits of laughter and pure

passionfruit

AT ’ S I N

I N T E R I O R

Rustic Timber Platter

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with Joel McCulla from Zulu’s

dancy pleasure. “Music is my passion; it’s everything to me ... it’s only been in the last year that I’ve really embraced being different, and I feel it’s making me a better performer ...” Based on The Sunshine Coast on the East Coast of Queensland, Australia, Olivia Ruth is set to embark on her first East Coast tour, celebrating the release of her first EP, Aussie Lass, and she’s bound to break some hearts. Olivia will be playing at the Seaview Tavern, Woolgoolga, Saturday 1st November.

Oh spring … All the flora comes out. There is still the occasional crisp breeze, and everything starts taking on those fresh, crisp notes of aroma and flavour that only the broth of a new season’s produce brings. One of the pinnacle items that proves spring has sprung ... the passionfruit. Oh that tart, sweet combination. With heady floral and fruit notes. Combined with vodka, tequila, cheesecake ... It goes with anything you can think of. Combine that with off the charts level of vitamin A. Have you ever considered how that tangy goodness would pair with chilli? A capsicum, coriander and passionfruit salsa ... tops any grilled fresh fish. Putting some passionfruit juice into a curry will lift it to a new level. Similarly, there’s a new passionfruit braise on the spring Zulu’s menu. I have it on good authority that it’s pretty darn tasty.

To continue reading about unique ingredients, including a few useful tips and recipes, visit my blog on the Zulu’s Restaurant & Bar website: www.zuluscoffs.com

KEVIN AITKEN BELLINGEN BUTCHERY

Meat

Kevin, you’re an amazing butcher with a Coffs Coast cult following … What is your secret when supplying quality products to your customers? When I bought Bellingen Butchery, my intention then was to sell quality local natural hormone free meat, delivered with exceptional customer service. We have never faltered from this, and our customers trust that every time they walk into the shop they are greeted warmly, receive the assistance they require and leave with the best quality product. We also have the little secret weapon of our traditional hand smoked bacon and ham - remember, everyone, Christmas is around the corner! So get your order in for your Bangalow Sweet Pork Ham ... You also supply many of the cafés and restaurants in our region. Why do you believe that “keeping it local” is important? Having worked all over the world in a variety of quality shops, I have learned that for long term success, you must source the best quality in order to deliver the best quality. To do this I must know and trust where my products are coming from and having built up relationships with our local suppliers, I am 100% certain that that is exactly what I am getting. In this area we have so much quality meat being produced, we are spoilt. We are also very committed to “keeping it local”, as it keeps our region competitive against the might of the multinationals, it ensures local jobs, and prosperous economically vibrant communities. If today was your last meal, what cut of meat would you cook for yourself? I think it would be a great big roast with all the trimmings. Whether it’s a succulent pork roast

with tons of crackling and apple sauce, or a delicious and juicy lamb roast lathered with mint sauce, of course always accompanied by my mother’s secret recipe for the crunchiest roast potatoes on the planet. Mmm ... Are you much of a cook? When you’re at home, what could we find you preparing for your family? My children are young and just branching out from the usual kids’ favourites like spaghetti bolognaise, but I have started to get them involved and join in the preparation of more adventurous dishes, cooking with herbs and spices with more emphasis on cooking with quality ingredients, like a good Thai chicken curry! www.bellingenbutchery.com.au/Bellingen Butchery 72 Hyde St, Bellingen NSW 6655 1132

FIASCO W I T H S P R I N G N OW U P O N U S , I T ’ S T H E P E R F E C T T I M E T O E M B R AC E C H A N G E A N D B R E AT H E N E W L I F E I N T O T H O S E P ROJ E C T S T H AT H AV E B E E N S I M M E R I N G AWAY S L OW LY OV E R T H E W I N T E R . F I A S C O R E S TAU R A N T, C O F F S H A R B O U R’ S D E S T I N AT I O N F O R AU T H E N T I C I TA L I A N C O O K I N G , H A S D O N E J U S T T H AT, U N D E RG O I N G A R E N E WA L O F I T S OW N A N D W E L C O M I N G S O M E N E W E L E M E N T S I N T O T H E FA M I LY, S O T O S P E A K .

t the heart of the renovations are a custom-crafted pizza bar and new, larger wood-fired oven. With its façade of shimmering copper, the oven takes pride of place in the central dining space. Sitting at the pizza bar, you can be right in the heart of the action as you watch Alessandro, the pizzaiolo, expertly stretch and roll the lightest balls of dough before they’re fed to the fire. Fiasco is the perfect venue to relax this summer, as the afternoon sun lingers above the hills, drenching the deck in the last rays of the day. A new, rustic menu awaits you inside the casual dining space. Traditional Italian favourites such as meatballs and risotto alla

Milanese sit comfortably alongside locallyinspired dishes brought to life by skilled chefs. Italians seemingly know how to stretch time so that it’s never too late or too early to sit and stop for a chat with friends, or to grab a pizza with the kids before sundown. With the longer days have come earlier opening hours at Fiasco, so you don’t have to rush to enjoy a drink or a meal before a twilight walk at the beach. At Fiasco you will experience renowned Mediterranean hospitality from 5pm until late the kitchen often welcoming diners long after other restaurants have closed. Wish you could cook like an Italian mamma? Well, keep an eye out for cooking classes coming soon. Learn the family secrets and

techniques used to recreate Fiasco’s traditional recipes and add a few special dishes to your repertoire. Sharing Option It won’t be long before Christmas arrives to make us gather together again, so to welcome the holiday season Fiasco Restaurant has introduced two new banquet menus. Designed for sharing, they are perfect for large groups, functions or parties where you can’t stop chatting for long enough to look at the menu. You can even book out the entire garden area if your guest list is too big, or you simply want some privacy for a special occasion. For pre-dinner cocktails or a quick bite before the theatre, Fiasco Bar is the ideal

destination. If you’re looking for something different, you’ll find it here. With daily changing specials, there’s always something new to try, or ask the friendly bar staff for a recommendation. Come for a drink, stay for a meal, or drop in late for a nightcap. Nestled on the low lounges, best friends chatter and gossip, stopping briefly to nibble on olives and crisp focaccia. A couple leans in toward each other at their corner table, planning their future and savouring the last mouthful of gnocchi, while out on the deck, friends and colleagues clink glasses to celebrate recent achievements and shared memories. Let Fiasco welcome you this summer, whatever the occasion.

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focusinterview.

AS K A LO CA L

SALLY SIMMON Judy Sheehan

Love and Kisses

hen did you first open your often say they wish they had a Love and Kisses gorgeous gift store in Harin their home city. bour Drive, and why did you Everyone is crazy about your Flat Bears. decide to open it? How did These are celebrity endorsed ... tell us more you come up with the name of your store? about them. In 1996 we opened Health and Happiness, They are made from Australian sheepskin, are Park Beach Plaza. We had nine happy years machine washable, come in a choice of natural there. We sold that business in 2005 but after and soft colours, babies and children adore a few months of free time, I was itching to them, and our customers love giving get back into retail. I love giving, them. And yes, lots of celebrities so I figured a gift store would and movie stars have had be perfect. Love and Kisses their babies photographed n w seemed like a natural next to with them. e th in g Bein ve ha step. The idea is that e FOCUS’ famous Sam w re nt ce eir th in le when you want to give a Dawson buys presop pe of lots ing a gift with love and kisses, ents for anyone, any lunch break need 0 r $2 this is where you come. occasion - would really nice unde I’m gift in a hurry, so ous We’ve been here eight she be your best ci always very cons years now. customer? of price.” What types of things do Sam is certainly our you sell, and what do you most fun customer. We look for when doing your love that she is always so buying? happy and pleased with her Jewellery, handbags and scarves are gift purchases. People like Sam just our biggest sellers. We try to stock gifts for brighten up the day - and the shop. every taste and age group. We stock lots of You must be very popular on Christmas gifts for babies and Christening gifts. Unusual Day at your place - how important to you is books are our biggest growth sections. When gift giving? buying, I’m always searching for that $10 item Gift giving has always been a really big deal that looks $50! And, for anything unusual and in our family, and I’m super lucky because quirky. Being in the town centre, we have lots Christmas is always at our house. It takes us all of people in their lunch break needing a really morning to open all the parcels and enjoy and nice under $20 gift in a hurry, so I’m always very appreciate every one. Then it’s lunch, a swim for conscious of price. some of us, and then turkey and all the trimThere are many great little stores in Harmings at night! We enjoy the family tradition of bour Drive; the city centre is becoming homemade bonbons (the big ones!) crammed quite the shopping mecca. What do you full of more little presents. I’m a Christmas-ahollove about your location? ic; that’s why Christmas is always such a huge thing for Love and Kisses. I love the variety! Big shopping centres can Love and Kisses, become quite same-old-same-old. I love having 5 Harbour Dr, friendly neighbours, and I love seeing the sun Coffs Harbour NSW 2450 and fresh air. The happy tourists are generally 6651 6776 gobsmacked to find such great shops - they

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14 coffs coast focus.

SALLY SIMMON SHARES HER TIPS AND TRICKS ABOUT OUR BEAUTIFUL COFFS COAST!

hen friends are in town, To avoid the crowds ... you take them for a drink Crowds aren’t usually a problem in Coffs; at ... however, if you’d like to avoid the usual The Jetty precinct, which tourist areas, try Cocoa Café, Thai Inthanon, has a lot to offer, with Fiasco, Old Johns and Artisti Café and Amalfi Restaurant. Pier Hotel being my favourites. Coffs Harbour’s best kept secret ... The restaurant that best shows off Probably not a secret, but Diggers Beach Coffs Harbour is ... is beautiful. Great surf for my teenage sons For fabulous views and deliand patrolled for my eight year old son. cious local seafood, head Perfect. to Latitude 30. The If you were a visitor with a restaurant has gorfree day ... geous views of Little Jump in the car and ’t Crowds aren m le ob Muttonbird Island, head south to the pr a usually d u’ yo if , er ev Park Beach and beautiful townships of w in Coffs; ho l ua us e th d oi the Pacific Ocean Sawtell, Bellingen and like to av y Coco a on the northern Dorrigo. These towns tourist areas, tr on , Café , Thai Inthan alfi side and views boast great cafés and Am Artisti Café and across the working beautiful scenery. The Restaurant .” harbour to the Jetty Dorrigo National Park is on the southern side great if you like to bushof the restaurant. It’s not walk, but if you’d prefer the unusual to see dolphins and easier option, head to the beauwhales while dining. tiful Dangar Falls, which are only about a When entertaining at home, you cook ... kilometre north of Dorrigo. If you’d prefer to We like to invite at least a dozen friends stay on the coast, you could explore all the over and cook up a Lebanese banquet for beaches between Sawtell and Arrawarra. them. We always over-cater, so we spend the Coffee lovers shouldn’t miss having a caffeine next week eating the leftovers. hit at the Riviera Top Shoppe, Woolgoolga. Couples wanting a romantic dinner for To entertain the kids ... two should consider ... We are lucky in Coffs to have beautiful What’s a romantic dinner for two? beaches and the fantastic new skate park. For great art ... The Big Banana is great for a treat, with 1st Avenue Gallery, Sawtell. the water park, laser tag, ice skating and If it's raining ... toboggan. Don’t complain. Thanks Sally.

“

JETTY THEATRE UPCOMING SHOWS The good news: there are only two months ‘til Christmas. The bad news: there are only two months ‘til Christmas. The GREAT news: there are two months of awesome entertainment at the Jetty Theatre to take your mind off the fact that there are only two months ‘til Christmas … Halloween Double Feature Picture Show Friday 31 October; 7pm Coffs Harbour’s new home of cult cinema, Screamwave, presents the ultimate Halloween Special: the world’s first Roller Derby slasher extravaganza Murderdrome, together with the 30th Anniversary of horror classic A Nightmare on Elm St. Hairspray Friday 7 to Sunday 30 November Coffs Harbour Musical Comedy Company is delighted to present the Broadway hit musical Hairspray, creating a fabulous outing for the whole family. Join loveable plus-size heroine Tracy Turnblad on her mission for social equality and a whole lot of swingin’ ‘60s fun. Want to be a Jetty Theatre volunteer? There is a wonderful team of volunteers here at the Jetty Theatre, and we always welcome new volunteers. If you’d like to meet great people, enjoy great shows, learn great skills and share your existing skills, plus have a great time - we’d love to hear from you! See www.jettytheatre.com for further details and ticket bookings, visit or call the box office noon - 4pm, Tues to Fr:i (02) 6652 8088.

Youth Directions & directions plus Local organisation Youth Directions is embracing social enterprise in the face of the closure of several of its free youth programs, through recent changes to federal government funding.

Making Music with children Tracey Burton is one of very few Australians to have combined years of music training and experience with a degree in early childhood education. Luckily for all of us, Tracey has dedicated her specialised skills to building an exceptional Early Childhood Music program right here at the Coffs Con. Tracey shares some simple ideas for helping your child to develop through music and movement: Pull out your old saucepans and wooden spoons, or go to an Op Shop and look for things that create different sounds that a child can explore. You will be teaching timbre. Put some rice in a jar and let you child use it as a shaker. You will be teaching beat and rhythm. Sing songs together. You will be teaching melody and the formation of words. Pretend you are a bird soaring very high and then sweeping very low. Make a very high sound when you soar and a very low sound when you sweep near the ground. You will be teaching pitch. Bounce your child along to a song. You will be teaching beat. And bring your child along to our Early Childhood Music program to enjoy the magic of watching your child learn and grow through music.

“Change is unavoidable in today’s busy world and the loss of funding initiated a review and the expansion of our social enterprise arm, Directions Plus, so that the organisation can continue offering valued services and programs to our community,” said Executive Officer Liz Wilkins. “The skills, knowledge and connections of our staff will be utilised through a fee-for-service model. All profits generated will fund the continuation of our work of inspiring and connecting our community and creating opportunities for young people.” In response to identified needs, Directions Plus services will include: Professional Learning Seminars, Career Development, Youth Engagement, Apprentice and Trainee Services, Training Brokerage, Workforce Development, Brokerage and Facilitation. Directions Plus will now sit alongside the funded programs of Youth Directions, and to mark the venture there is a brand new website and associated newsletter featuring both organisations at www.directionsplus.com.au “Youth Directions will continue to operate several funded programs and is currently applying for new funding to build on its work assisting young people to navigate pathways to successful futures,” said Ms Wilkins. Funded programs ceasing this year include the national Youth Connections program and the Partnership Broker program. Youth Connections has assisted over 600 young people since the program commenced in 2010 and over the same period, the Partnership Broker program has facilitated a wide range of projects such as regional youth cooking competition Future Chef, the Bowraville Community Garden and the Bellingen Shire Business and Education Alliance.

Screamwave presents…

HALLOWEEN DOUBLE FEATURE PICTURE SHOW

A unique, special, slasher, screamer cinema event for Halloween. TWO films ONE price $15

Friday 31 October 7pm

CHMCC presents…

HAIRSPRAY

A whole lot of swingin’ 60s musical fun for the whole family.

Friday 7 – Sunday 30 November

WANT TO BE A THEATRE VOLUNTEER? Meet great people, enjoy great shows, learn great skills, have a great time! We always welcome new volunteers. Contact the box office for more information. Box office hours Tuesday to Friday 12 noon – 4pm jettytheatre.com | 02 6652 8088 facebook.com/jettymemorialtheatre jetty.theatre@chcc.nsw.gov.au 337 Harbour Drive Coffs Harbour

Proudly supported by

jetty memorial theatre SEASON 2014

ENROL TODAY to play, listen, learn & perform at Coffs Harbour Regional Conservatorium Bray St Complex, Cnr Bray St and Pacific Hwy, Coffs Harbour NSW 2450 | Phone: 02 6652 1592 Vist the new website at: www.coffscon.org.au

coffs coast focus 15

focusinterview.

GARY & BADEN Collectors

GARY AND HIS PARTNER, BADEN, ARE ANTIQUE DEALERS. THEIR BUSINESS IS AN EXTENSION OF THEIR COMBINED COMMITMENT AS PROFESSIONAL ANTIQUE AND COLLECTABLE DEALERS, WITH A LONG HISTORY SPANNING ALMOST 40 YEARS. THE PAIR HAVE A WEALTH OF EXPERIENCE IN THEIR CHOSEN FIELDS AND PRIDE THEMSELVES ON INTEGRITY, FAIR DEALINGS, PROFESSIONALISM, AND THEIR LONG HISTORY IN THE ANTIQUES TRADE.

here are you both from, and when did you first move to Coffs Harbour? We are both from Wagga Wagga on the Murrumbidgee River in South West NSW. Essentially, Baden grew up on a farm at the The Rock, Collingullie and moved to the ACT to study horticulture. Wagga has a great old museum and an international art and glass gallery. Wagga has a very forward thinking theatre scene. I am an ex-chef, and I studied geology at Charles Sturt University in the late '70s/early '80s. We moved to beautiful Coffs Harbour in 1991 and opened an antique store on the highway. We have since moved the store to couple of different locations. Some people may recall when we were located in the old police station/court house. (Today this space is the new Regional Museum that has opened on Harbour Drive). Fast forward to 2014 and coincidently today, over 20 years later we find ourselves back in the same building - renting from our orignal land lord! But this time we are on the other side of the building in Park Ave - next to the Cheese Cake Shop. The Cheese Cake Shop is owned and run by Mahammad, a great man with a good sense of humour ... Considering the current social and political circumstances, Mahammad is fantastic! We both love Coffs Harbour ... its beauty, the people. What type of earlier career did you both have, and when did you first become interested in antiques? After returning to Wagga, Baden and his father opened an R&B second hand dealers which stood opposite the South Wagga Post Office in the main street. Baden recalls it was this period in his life where he caught the "retail bug". The 16 coffs coast focus.

shop consisted of quality antiques, collectables, jewellery (they were licensed) ... everything from fridges to washing machines, nuts and bolts. It was a bit like Steptoe and Son - especially in character! Baden learnt a lot from a well respected Italian antique dealer called Johnny Arico. It was this experience where Baden also learnt the fine points of the The industry trade, like trust. Johnny has a bit of a ing taught Baden invaluable reputation for be t bu , fy uf st lessons, simple things dour and ly mix antiques actual that have huge signifiwe head to Woolodern m well with new cance i.e. always turning goolga Sea Rescue spaces ... ” up to appointments, being Markets. Every third honest and having integrity Saturday we go to in the trade ... but most of Bello Markets, and all, just knowing if a piece is every forth Sunday we do real, quality or fake! the sunny Yamba Beach Side Can you describe your day jobs? Markets. This is all part of the big First and very important is a cup of coffee picture for Coffs Harbour Antiques. from Michael at Wired in the Cinema Arcade How do you know what to buy? - he makes exceptional coffee! Baden and I I guess we can put it down to experience, in generally share the same load. Baden opens the that we try to buy quality or authentic pieces. It shop at 8:30am, sets up a few items on Park Ave. is always good to buy perfect examples of the Then we check our Facebook page and talk to particular era - whether it's old, vintage or retro our customers - to keep things interesting, we - as a lot of people know there is either a good upload a couple of photos per day. antique piece or a bad example of '70s retro. In After that we check the diary for appoint-

“

ments. I head off in the trusty Triton work ute to appointments. Sometimes our appointments don't always turn out how we would like; however, you never know what will be there! We enjoy getting out and meeting new people. Then it's (hopefully) back in the store, we are busy serving our customers, banking (again, hopefully), answering the phone - we probably receive 20 - 30 calls per day! We research on the web and we close at about 5 - 5:30pm, but the shop always stays open. Every second Saturday

expand on this … Antiques do have a reputation for being dour and stuffy, as do a lot of heavy featured Victorian period furniture. Similarly, over the top carved furniture - but it's not all "Grandma's house"! Antiques cover a wide range of areas, from ship compasses to clocks, walking sticks, cosmetic containers and apparel. Antiques can be used as a focal point and add personality and charm to the modern home space. One large piece or one small pedestal can set off a room. A gilded mirror can lighten up the darkest of rooms. Just imagine an old billiard table with grand tuned legs of cedar or blackwood in a large room ... and no other piece of furniture in that room besides antique bar mirrors. Or ad-

buying we try to stay on trend - which can be

vertising mirrors adorning the wall. Stark maybe,

tricky, as the buying public move on to the next

but it sets the tone of the house. For people who

big thing quite quickly. However, antiques remain

don't like the simplistic style and eclectic mix of

our forte.

fine modern furniture, try antique cane - or Chi-

A tip that I'd like to share with our readers is to

nese screens can do justice to the right home!

please remember to always buy from a licensed

With China being such a big player in repli-

second hand dealer. Good examples are obviously

cas, why is it important to keep the industry

our store, or Bella Vista, First Ave, Sawtell.

alive? Are fakes and counterfeits a big prob-

The industry has a bit of a reputation for

lem in your industry? How do dealers avoid

being dour and stuffy, but antiques actually

getting taken in?

mix well with new, modern spaces. Please

Some shops in Coffs Harbour are full of this

focusinterview.

junk, and that is OK - everyone has to make a dollar! The sale and market has dropped in our trade due to reproductions being churned out at a cheaper price. It does take a bit of experience to tell the difference. It's important to keep the industry alive for our generations of collectors to come. You have a gorgeous store in Park Ave. You don't only sell antiques; you also sell vintage and retro pieces. What is the difference, and where do you source your pieces? These terms are often mixed with one another. Vintage to most people is "50 years". Retro is basically the '70s and '80s period. Remember the quite outrageous designs, colour and form? Just think of lime green flares and platform shoes, original plastic orange furniture, lava lamps, copper art works in the bistros of the '70's - that type of thing. ABBA, Pilot, Ziggy Stardust, Warwick Capper's haircut, faux fur coats and best of all, prawn cocktails! These pieces can be quite tacky; however, the best pieces are extremely rare - like designer furniture, George Jensen silver jewellery, Finnish glass; again, the quality and examples of this era remain supreme. As the majority of our stock is sourced locally in Coffs Harbour, it can be a challenge to find standout pieces. But they are out there! What is up-cycling? After all, antiques are the art of recycling … But, up-cycling is where you actually take an item and put it to use e.g. as a feature in our shop we have a large, old windmill fan - a decoration we hang from the ceiling. Another example is an old Grandma cabinet which was once ruined before we turned it in to a gorgeous French Provincial storage cabinet. But, we always let the buyer know what we have up-cycled a piece. What is the most valuable piece you've ever acquired? Now, that's hard. We have acquired over the years many exceptional pieces of value and quality, from rare Lithgow pottery to serving silver cutlery sets from Dublin. We have sourced an 18th Century Dutch Oak Coffer (sourced locally) and in great working order. It's now used as an entertainment stand with a television sitting on it. Some people may find that sacrilegious; somehow, yin and yang just works. One of the best was in Wagga - 19th Century bush furniture with crocodile paint constructed

from probably local hard woods, made in to a kitchen dresser. The piece was picked up at the local tip by an auctioneer. We bought the item at his next sale. In the end, we on sold it to the Australian Museum in Canberra. Another It is regarded as one example is of the finest pieces of ne an old gramapho ined Early Colonial Rustic ru ce on as w which it in furniture. before we turned ch en Fr How have you seen us What is the furto a gorgeo e ag or st al thest you've travall of the advanceProvinci elled for a piece? ments in technology cabinet.” Share an anecdote … i.e. online shopping The furthest we have change your industry? travelled to see furniture to The problem today with buy was a house lot at Uralla, at technology advancing so quickly is an old station farm house. We took a that items can be deceiving - a little bit like lovely drive up there. We took one look at these counterfeit $100 bills! The old saying: "Buyers be gorgeous pieces; Pine, Oak and Cedar from the aware!". 19th Century. Unfortunately, on closer inspecOnline shopping has influenced the antique tion it was full of white ants and no longer in its trade. Our very popular Facebook page and webglory days! Travelling is great fun. It's great to site has taken off. Facebook really has opened see things on the internet and hear descriptions the door for people who would usually not have over the phone but the reality is, you just have to contacted us via other mediums. Baden and I still go and take a look for yourself - you never know feel there is a place for the traditional antique what gems you may find! shop front, for two reasons. Firstly, you need a What do real antique dealers think of reality shop front for stock, so stock can come through shows like Antique Roadshow? Is it a fair the front door. Secondly, you cannot replace the representation, or just made-for-TV fluff? enjoyment of browsing, chatting and to have that Great questions, Melly! We can't speak for all; antique shopping experience. however, reality shows such as Antique/GumDo you think "today's" stuff will one day be tree Roadshow or our local ABC radio talkback valuable antiques? antique programs are all total orchestration and Modern furniture coming in from China etc. really should be taken with a grain of salt. Unless will increase in value, like antiques - only if you are actually talking to a qualified person i.e. the pieces are good quality and as mentioned a curator of a gallery, museum etc. it can be like previously, a perfect example of their period. For talking to a student teacher. These shows, howexample, hand signed art glass, artisans' works of ever, have created interest in antiques - especially creative and unusual items. Today's items can be within the younger generations. new antiques. Does it increase a piece's value significantly What if we have something that used to bewhen it has a "story" to go along with it,

“

like if it was previously owned by someone famous, or are items just valued on what they are, regardless of story? Provenance of any article and whether it is signed are the basic elements … Authenticated Beatles albums or a rare piece of Doulton owned by the Real Admiral Peacock definitely increases the value, as long as it comes with a written document which can prove the fact.

long to our great grandmother lying in our house that we think has some value - should we come and see you? There is old saying in the antique trade: "Just because it was a 'piece' that your grandmother had does not necessarily means it's valuable… The only person who cares what your grandmother has was your grandfather!" Thanks guys.

coffs coast focus 17

KEMPSEY RIVERSIDE MARKETS Have you had a chance yet to visit the Kempsey Riverside Markets? If so, you would have enjoyed a vibrant and friendly day out on the banks of the beautiful Macleay River and are no doubt looking forward to a return visit! If you havenâ&#x20AC;&#x2122;t yet enjoyed this fantastic market experience, then mark your diary for Saturday 4th October, and scoot up the highway to pay a visit to Kempsey. Newly bypassed, the Kempsey CBD is a pleasant and friendly shopping precinct, and the Kempsey Riverside Markets will add a seriously unique twist to your morning. The markets are an initiative of the Kempsey & District Chamber of Commerce & Industry, and have been operating since December 2013. You can visit on the first Saturday of every month, from 8am to 1pm. You will

18 coffs coast focus.

find a huge variety of unique handmade and homegrown products on offer, with something for everyone - handmade clothing and jewellery, soaps and candles, garden art, plants and organic produce - there are simply too many stalls to mention, but without a doubt there will be something that will appeal to everyone. The beautiful ambience of the morning doesnâ&#x20AC;&#x2122;t stop with the shopping, though. You can linger a while, and enjoy the tasty food and lovely coffee while listening to some of the amazing musical talent the Macleay Valley has on offer. Even the kids are catered for, with various rides and entertainment on show every month. So as the weather warms, make your way to the Macleay to check out this fantastic community event.

LOVE + KISSES Monday, October 27 - the day Love & Kisses transforms into Coffs Harbour’s famous Christmas shop! You’ll have to see it to believe it. You’ll find tiny handmade matchbox nativities from Peru for just $8.95, and nativity stars made of olive wood from Bethlehem for only $2.50.

Klaustel Phones & Data Can Klaustel supply and install business phone systems for small businesses? Yes! We cater for all businesses of all sizes. Whether you have 1 to 4 lines or 2 to 8 handsets, we have great business phone

There are little Christmas bells from Jim Shore’s Disney collectibles range, musical snow globes, more pretty things than you’d find at Myers ... and Santa has dropped off hundreds of reindeers this year!

system packages that are created to suit your business needs.

A special Christmas decoration makes a lovely gift for teachers, to be remembered every year when the tree goes up. Judy says each year more people give Christmas treasures as gifts to friends and workmates, and Grandmas often start a collection for each grandchild and give a special Christmas ornament every year.

plans. Our prices are very affordable; however, we do offer

Lots of people are shopping already for Secret Santa and the stockings, and you’ll be amazed at what you’ll find in this little shop for under $10.

Do I need to lock into a long term contract or payment plan? No. There is no need to get stuck in expensive long term payment

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Do I need any sort of maintenance contract? No. Our systems have a 1 to 3 year warranty period depending on the make and besides, very little goes wrong with our systems. Can Klaustel bundle my telephone lines using the NBN? YES.

Love & Kisses Christmas has built quite a following over the years, and people come from far and wide to look and shop. Judy says each year more and more city folk time their trips through Coffs Harbour to shop for Christmas at Love & Kisses.

We have a free, no pressure consultation and have the

Join the people “in the know” - call in soon and browse among the treasures.

Klaustel the person who sells you the equipment will be the

flexibility to create bundles that suit you and your business What would Klaustel recommend when considering buying a new phone system? Always get a second opinion and quote, and remember at same person who installs and maintains it.

“I have nothing but complete praise for Bryn and his innovative team. When starting my business from scratch, I found Bryn so easy to deal with, he listened to what I trying to achieve, we workshopped my ideas and he turned my dream into a reality. His advice to design a logo and to pop this on my hot pink car alongside a slick, modern and user friendly website has truly been the key element to my business success.” Sam Dawson – Married by Sam To start your own great success story, call us today. Visit www.giantmedia.com.au to book a free consultation.

coffs coast focus 19

focusinterview.

VINTAGE Volkswagens

L u k e

P e l l

VINTAGE VOLKSWAGENS - AND ESPECIALLY SPLIT WINDSCREEN KOMBIS - ARE IN VOGUE AT THE MOMENT. ONE PERSON WHO KNOWS A BIT

ABOUT THESE VEHICLES AFTER SPENDING MOST OF HIS LIFE WITH EITHER HIS HEAD UNDER THE ENGINE LID OR HIS FOOT ON THE ACCELERATOR OF ONE IS LUKE PELL. FOCUS CAUGHT UP WITH HIM IN HIS GARAGE AND HAD A CHAT ABOUT HIS LOVE OF THE VEE DUB, HIS TRAVELS AND HIS TOW TRUCK BUSINESS, THAT HE STARTED AT A YOUNG AGE.

20 coffs coast focus.

“

I was already working with Dad and felt I could learn more outside of school, which I did. I became a qualified mechanic and started Luke Pell Towing whilst most of my mates were still at school. No regrets; it worked for me.”

Vintage Volkswagens, Luke Pell

ow young were you when you started messing around with cars? My father is a mechanic, and he specialised in Volkswagens. I was very young, probably only crawling from what I have been told, and I would follow him around everywhere - up ladders, under cars - so I guess it started from there. You were born into it, then? I remember making up excuses to get out of school to go with Dad in his truck to go and collect people’s cars. Getting myself as dirty as possible on a Sunday morning, so that I wouldn’t have to go to church. The day I was legally old enough, I left school and went to work with him. Leaving school the day you were old enough ... did you have an idea of what you were up to at the time? I was already working with Dad and felt I could learn more outside of school, which I did. I became a qualified mechanic and started Luke Pell Towing whilst most of my mates were still at school. No regrets; it worked for me. Vintage Volkswagens, especially older model split screen Kombis, have become very popular over the last few years. Why

do you think this is? I think a lot of people had them when they were younger or would have liked to. These people now have the money to buy one Over the last few s and have it restored. years more part to offer restoration r fo e ad A lot of people I -m re have been services, and they es ac know garage them the Kombis, in pl ey too are beginning to through the week like Colombia. Th t os m g re-make parts. The are producin and then drive s that are rt days of finding an pa e th of around in them on for an entire ed ed “old” Kombi laying ne the weekend. storation.” re in someone’s backyard Many will own are sadly gone, though. modern versions and Tell us a bit about your drive these during the Kombi. week or use them for their It’s a 1967 Double Cab Utility work. Kombi that I found lying in a paddock What sort of investment would you in Bathurst, where it had been sitting for be looking at to have a split screen 15 years. Kombi sitting in your garage? How long did it take to restore? It is the same as buying a new car, and the About 12 months; I replaced and restored price is reflection of this. If, like most people, everything on the vehicle. I had assistance you want something different or specialised, from a lot of talented friends and sourced then that amount increases dramatically. parts from all over Australia. Over the last few years more parts have You started working full-time when you been re-made for the Kombis, in places like were younger than most; did you find Colombia. They are producing most of the time to travel along the way? parts that are needed for an entire restoration. I took a year off and went snowboarding Also, Volkswagen in Germany recently began

“

in France, which was more fun than you can imagine, visited Africa and worked a bit in the USA at a high performance mechanics garage that specialised in Volkswagens. Good times. So what are you up to these days? I restore Volkswagens, especially split screen Kombis for customers and myself when I can fit it in, plus I have a few tow trucks that one of my best mates helps me run. I provide service to the companies building the highways and with the super tilt trailer we have moved everything from containers to bull dozers - a mixture of different work that keeps me entertained. The tow trucks must come in handy when you’re searching the country for split window Kombis. Yep, I have been all over Australia to find them, and that’s part of the adventure - locating them and retrieving them. I enjoy it. Thanks Luke. 0419 447 868 tick66@gmail.com coffs coast focus 21

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When parents are absent or unable to raise their children, grandparents step in. 1985 was a big year for Colleen. Raising a second generation teamed with a brand new marriage brought many rewards ... a sense of fulfilment,

deep relationships and keeping the family together, all ingredients that make Colleen Davies the fantastic woman that she is today. In

DAVIES

Colleen's spare time you'll find her working hard at the Sawtell Art Gallery, where she holds the position of President. With everyone , working together d pe lo ve we have de an from a gallery to ith w , ry lle ga g in amaz r ou in 200 artworks l ua nn A recent 27th Exhi bition.”

“ ou're originally from Sydney. What year did you move up to Coffs Harbour, and what brought you here? I grew up in Sydney. Eventually my husband, Peter, and I moved to Dubbo for about 10 years … and in 1996 we moved to Coffs Harbour, as our circumstances changed. We had the privilege of raising our grandchildren as our own; we took them under our wing when they were very young children. During that period of our lives, Peter was travelling back and forth from Sydney - Coffs Harbour, working as a barrister in Sydney. I was determined to stay in Coffs Harbour, as my mother had dementia and required 24 hour care. My sister and I spent as much time with her as we could before she passed peacefully. When did you meet your husband, Peter, and how long after were you married? Share your love story ... This is your second marriage; how many children did you have from your first marriage? After my first marriage, I found myself working in a Chinese restaurant; I had four teenage children, and I needed to pay the bills. Peter was a regular customer. I noticed his kindness. Suddenly, he began to come in every day. He asked me what I did on the weekend? I explained that I was a keen golfer, and on Sundays I went to church. He told me that he hadn't been to church in 10 years. I laughed and told him that I would say a prayer for him. The next time I saw Peter, he asked if I said the prayer for him, because he had seriously considered going to church on Sunday. The following week he asked again if I had been praying for him, because last Sunday he did attend church! I had a feeling that Peter may ask me out … I shared these thoughts with my daughter. I was excited, because I had her Year 10 formal approaching towards the end of the year, and I thought he would make a lovely date. But after six weeks, he hadn't asked me out. I had secretly given up, because he started to come in with an array of attractive females. But, unexpectedly he asked me out. I accepted, and over dinner we discussed 22 coffs coast focus.

that we both didn't want anything too serious. In retrospect, I believed that Peter was a “play-boy”, and after my first marriage broke down, I just wanted to feel safe. I did ask Peter to my daughter's formal, but nothing serious - just friends. Shortly after the formal, Christmas followed. I went to Coffs Harbour to spend the occasion with my sister. After only being in Coffs Harbour for a few days my sister started to giggle, and she played the song Paper Roses on the piano…. I was greeted by a dozen yellow roses and a dozen red roses that Peter had sent to me! I was reluctant, because I had reason to believe that Peter was a play-boy. He constantly brought attractive females in the Chinese restaurant. I had no sooner arrived home to Sydney, where I found Peter on my front doorstep holding a dozen long stemmed roses in a beautiful box. I was impressed. But what about the gorgeous women? I asked him about the girls… He told me that the girls were only his friends, and it was because of them that he had the courage to ask me out. It was his gorgeous looking female friends that had encouraged him! We were engaged quite quickly. We met in October, and he proposed to me by January. We married in June. You and Peter raised two of your grandchildren, who are now in their mid twenties. Is this why you're so youthful? Our beautiful grandchildren have been in our care since they were babies. Peter and I regard them and have raised them as our own. There are many issues with raising grandchildren: age differences between us and their biological parents. Many grandparents are on the pension, which strains on the finances. And obviously physically it's difficult for older people to raise young children. During the time that Peter was being admitted to the bar, he had to work under two Masters. We were already struggling financially, as I was studying too. Little did we know just how much of a transition we had ahead of us. Suddenly we became grandparents to two really amazing little children. Trying to get a job with two little children was basically impossible. At that time, The Department of Community Affairs only offered six weeks

of care. This meant that I had to abandon my studies and career. But, finally Peter was admitted to the bar, and life became a little bit easier. I wouldn't change anything for the world. I love my grandchildren! There are thousands of grandparents who raise their grand children. More assistance would be a huge help to these selfless people! Youthful? Melly, thank you. You have just made my day! I think a little bit of my grandchildren mixed with art. Your other passion is art, and you're the President of Sawtell Art Group. How have you and the team developed the gallery? One word: passion! Art creeps up on you and engulfs the artist within … Passion is a powerful force, and the word seems to describe vibrancy, energy and sincerity in the artistic endeavour; it can also be a strong will to achieve! As the President of Sawtell Art Group, I hear, speak, live and feel the passion of the members and the team. These people are the backbone of the gallery. We have worked as a cohesive team to bring about this amazing uplifting and welcoming place. With everyone working together, we have developed from a gallery to an amazing gallery, with 200 artworks in our recent 27th Annual Exhibition. We had an opening night beyond the realms of our expectations, with over 150 members, friends, family, community members, Coffs Harbour City Council, businesses that supported and sponsored Sawtell Art Gallery. Without this support, we would not have had such an amazing experience. With such generous and supportive sponsors, community and friends, we will develop together a bigger and better 28th Annual Exhibition in 2015; this is truly a community event. We have classes every week day, morning and afternoon sessions, with several evening classes and social groups. The youth group is up and going on Monday afternoons. Our next step is to gather the younger children for a Saturday

morning class. Our tutors are dedicated and also assist with members and friends in working bees and fundraising. This has been an amazing time of redirection, with everybody pulling together. We also apply for funding to make the gallery more conducive for everyone, especially youth, aged and people with mixed abilities. Our members’ exhibition begins before Christmas, and we will have all creative art and craft available for Christmas presents. This of course provides affordable gifts, assists the gallery financially and also assists the community. You recently celebrated the Sawtell Art Group 27th Annual Exhibition, where almost 200 artists from all over the region exhibited. Why do you believe recognising the work of our many talented artists is important? The important aspect of recognition for talent and many of our artists is the coming together of different thoughts, techniques and processes, that bridges a gap of understanding. Recognition, support, discussion, companionship and community acceptance or not, is a splendid way for artists and like minded people to gather and promote the arts. You and your husband have a fantastic marriage filled with a lot of love. What are your secrets to a long lasting marriage? I believe the secrets to a long and lasting marriage are having both mutual and different interests, with each being supportive of the others’ interests. Be loyal, truthful, forgiving and share your hopes and dreams with each other. Have fun, flirt, laugh, and do some silly things together. Other ingredients include: respect each other, listen to each other, and most of all, just love, hug and be true to yourselves and to each other. If that does not work? My marriage contract stated: no ironing. No washing windows. No cleaning venetian blinds. Share - except sweet treats ... (laughs). Thanks Colleen.

coffs coast focus 23

focusinterview.

Local lads Shannon

and Simon Vos are the 2014 winners of hit television reality show, The Block! If you

watched the show, you would know that Shannon and Simon are two of the nicest guys that television has seen in a long time!

brothers

about your application ... and did you play on the fact that you're local guys from Coffs Harbour? The application was not as gruelling as we’d expected. The form was pretty extensive and we had to submit a video online, and in it we played on the fact that we were born in Tasmania, grew up in Coffs Harbour. We had heaps of fun making the video and didn't take ourselves too seriously. We were just stoked to even think our video was seen and they were interested. And the Glasshouse is located in busy High Street in very funky Prahran. Had you spent much time in Melbourne, and how did you manage to navigate your way around to all of the gorgeous stores, considering Melbourne isn't your home town? We had not really spent much time in Melbourne. Before hat was growing up in Coffs we left, I did a stack of research of stores so that we would Harbour like, and have you be able to find whatever we were after. Apart from that, we both always been interested in ended up lost every other day (laughs). the building trade? I recently bought tiles from Beaumont Growing up in Coffs Tiles and the owner told me customwas like a dream. ers come in and say, "I'll have the We were always in the water, outside, and tiles XYZ used on last night’s epimucking around. e Simon is creativ sode of The Block"… The product Due to the demographics of Coffs Harwith his hands placement is amazing for store bour, most people are in trades. We both and I have been owners! As contestants of The drifted towards jobs in this area due to gn si de studying interior ars, Block, how does it work in the fact that we were both hands on and ye for the past two ther terms of shopping? Do you have love the outdoors. ge to d so we worke .” to buy the products? Do the es What made you apply for the show? ac sp r ou to create store owners give you a discount At what moment did you think, “Yep, considering the amazing coverage let's do this?” And who came up with the that the show attracts? idea? Did the other take much convincing? The Block has a lot of sponsors in the We are both big fans of The Block and have way of suppliers, and we get store credit to fit been watching it over the years. Every year we would out our rooms. We don't have to use the store of say to each other that we could do this. I guess we just the sponsors; however, it would be silly not to when the decided that now is as good a time as any, and we just gave credit is there and they have great stock. Stores that don't it a crack. We were both working for ourselves and I had been give us credit are usually willing to offer some sort of discount. studying interior design, so we just felt the time was right. My best friend is a huge fan of the show, and she wants What is the selection criteria like? Is it gruelling? Tell us

W 24 coffs coast focus.

“

to know ... The one thing that they never tell you constraints don't allow for anyone to not be working. on show is what budget is actually allocated for The show is hugely popular with millions of the entire room reveal? viewers and huge amounts of fans. How do When we first got to The Block, we were expecting you go from being a Coffs local lad to being some financial guidance. We quickly realised that recognised everywhere you go? What's the best there was none, and we were thrown in the deep thing a fan of the show has said to you? end. We were responsible for managing the money. It is crazy how popular the show is. It is really They gave us a $100,000 budget, which needed to encouraging to hear others appreciating all the be divided between materials, trades and furnishings work that you have done on the show. for all of the rooms. A room can typically cost you The funniest thing that people say is that between $15,000 - $20,000. they are watching you every night. It all just What is it like shopping in stores like feels a little surreal. iconic SPACE Furniture and Mark I was recently in Bunnings Tucky? (My two all time favourite and the gorgeous, colourful stores). Being exposed to the Teresa Reynolds told me p ee Sl latest and greatest pieces must that you both would ofdeprivation, time be very inspiring… Who out of ten shop there and that poor diet and no sy ea the two of you is the creative? you're the nicest guys in to relax makes it w we to understand ho t It’s not every day you get to the world. Any special eigh both lost about spend $100,000 of someone shout outs to Teresa? My e kilos whilst on th else's money. It's great fun! mum is also such a huge show.” Melbourne is such a great hub fan of the show and she for design, so it was easy to be says that you guys came inspired. We are both very creative. across as such lovely, genuine Simon is creative with his hands and young men … I have been studying interior design for the For Teresa to call us the nicest people past two years, so we worked together to create our in the world is such a compliment. She is one of the spaces. craziest, funnest and nicest people we have ever met. This experience has been fantastic; it really is the Oh, thanks Melly's mum; give her a big hug from spring board for lots of great interior design opportume! nities. OK, so for the $435,000 question - what are you But back to your roots … The famous wooden going to do with the money? bath that you used in the bathroom reveal was Firstly, we are taking our builder to Bali, then we manufactured here locally in Coffs Harbour. Why will put the money towards a home. We are currently did you decide to use this stunning piece? in discussions with sponsors etc. We are just going We have had our eye on this piece for a long time. through the process and we will see what opportuniWe knew we wanted to use it somewhere on the ties may arise. show, even before we left for Melbourne. It is such For me, my dream job would be Getaway host. That an original and statement bath. The fact that it is an would be pretty fun! organic shape and made from timber really grabbed us. The show paints a pretty horrid picture of long hours and blood sweat and tears! You hear comments like, "The contestants don't even work - it's all show. The trades do it all …" How much of the work do the contestants actually do? Myth bust here for me! The trades do do it all - we are the trades! The last four months have been the hardest I have ever had. We literally worked between 100 - 120 hours a week at a frantic pace. Although there are trades there to do their specialty work, we are working alongside them the entire time. Sleep deprivation, poor diet and no time to relax makes it easy to understand how we both lost about eight kilos whilst on the show. Time

brothers

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W E S T

C O F F S

B O W L I N G

C L U B

BOWLS COME AND PLAY LAWN BOWLS; THE GAME HAS CHANGED. YOU ARE NEVER TOO YOUNG OR OLD TO START! MORE AND MORE YOUNG PEOPLE LOOKING FOR A NEW SPORT OR AN OFFSEASON CHALLENGE ARE DISCOVERING THE GAME OF LAWN BOWLS.

hey love the social aspect, the fun and the relaxed, healthy atmosphere. One great thing about the game is the whole family can play; Mum and Dad, the grandparents, the grandkids, the neighbours, work and schoolmates; in fact, everyone can easily learn to play lawn bowls, and it is a low cost, great value sport to pursue. Your local men and women’s club is West Coffs at Club Coffs on West High Street, where you will be made very welcome; your introduction to the sport is FREE. It is one of the few games that the whole family can play at both social

26 coffs coast focus.

and competitive level. Whether you are going to be a world champion or just a weekend warrior, we have a playing level just for you. Lawn bowls is an easy game to learn! In less than 30 minutes our qualified coaches and keen helpers can have you rolling the bowls down like a champion. West Coffs boasts excellent facilities: three top quality greens that can accommodate over 120 bowlers at the same time, playing a low cost sport in a friendly and relaxed atmosphere. Come back to lawn bowls: There must be hundreds of men and women in the Coffs Harbour district who have previously played lawn

bowls but for a variety of reasons have dropped out or moved to another activity. The warm invitation is extended to come and join West Coffs Bowling Club, where our recent endeavours have seen us move up the district competition ladder, capturing two men’s pennant flags out of our three teams this year, recruiting a large number of new members plus attracting some top quality bowlers across to what we project and promote correctly as “the friendly club”. At current growth patterns, West Coffs is set to become the biggest and best lawn bowling club in Coffs Harbour before the end of 2015.

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With the recent re appearance of the Cryptolocker Trojan, it is probably a good time to rethink your data backup strategies and have them reassessed to ensure your home and business data is secure. Cryptolocker and its later variants typically infect computers after victims click on a malicious link in an email purporting to be from Australia Post or Telstra. Files on their computer and network drives are then encrypted and a ransom demanded within a certain timeframe before a decryption key is supplied to unlock files. If no ransom is paid, the hackers threaten to never allow access to the files. We have been approached by a number of businesses and home users who have been infected by this Trojan/Ransomware. Some, who had good backup strategies, were able to recover with minimal disruption to their business. Unfortunately, a large number were left with only two options: pay up or kiss their data goodbye. It is apparent that a lot of the antivirus/ antispyware products currently in use aren’t detecting the recent variants of the

Cryptolocker Trojan and leaving most users vulnerable; the only real defence against these attacks are a good backup strategy. A good backup regime should consist of multiple copies with at least one being kept off site. There are many ways this can be achieved, especially now with our local high speed internet access and the cost of cloud storage at an all time low. Can you afford to lose your family photos, tax records, personal and business documents? If you feel you may be vulnerable to such an attack and need assistance in setting up your defences, call the friendly staff at Computer Troubleshooters on 6651 8868.

After many months of product research, Garden Expressions are proud to be able to offer to you our NEW and EXCLUSIVE RANGE of unique, handmade outdoor furniture and garden pots. Available in a range of Now When designing gardens, we styles and finishes, our available often found it difficult to products are made from at the Garden source exactly the right pot Fibre Reinforced Cement, Expressions or feature for our clients. comprising natural materials ONLINE Hence, our quest was to fill (Granite stone powder, STORE .” a gap in the current market, Portland cement, natural and offer unique, large scale, jute and water), with timber reasonably light-weight, and accents. Some items are brought stylish garden pots, along with high in as a one off piece, or in quantities quality outdoor furniture, designed and of no more than a few. made for our coastal lifestyle. Our delivery system is set up to predominantly Each beautiful piece has been hand-picked cover the Mid North Coast region from Port with a garden designer’s eye, with the vision Macquarie to Byron Bay. of creating a striking feature in any outdoor Visit our online store at: space. A well-chosen feature is often the key www.gardenexpressions.com.au and we needed to elevate your garden to something are available on the phone for personal advice really special. if needed.

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coffs coast focus 27

focusinterview.

Kirby Burton is an award winning coffee roaster and barista; her fascination with coffee began after her first cup. AT THE MERE AGE OF 18 WITH THE WORLD AT HER FEET, KIRBY PACKED UP AND MOVED TO MELBOURNE TO PURSUE HER DREAM OF A CAREER IN ALL THINGS COFFEE. Almost 10 years on, and Kirby is back in her home town. She has married her best mate and runs and operates her successful business, specialising in coffee beans! This is Kirby’s story…

KIRBY i Kirby. Where are you originally from, and when did you move to Coffs Harbour? I was born in Queensland. My parents raised me at a drug and alcohol rehab in Glenreigh; they volunteered as staff members there. We moved there when I was really young. My childhood was a very unique way to grow up. Growing up on a big community farm was the childhood that every kid dreams of ... wake up call at 5am to milk cows, swimming in damns, big cliffs to fly paper planes, picking fruit, chickens to collect eggs, a relaxed little school and a very big and welcoming community that I still hold close to my heart. As kids, we really didn’t know much about the drugs and alcohol side of things, but I can tell you now it has given me a very holistic approach to life and that no amount of drugs and alcohol can fill the gap in our lives that only God can fill. You moved to Melbourne when you finished school and pursued a career in coffee. Please expand on this period of your life … Yes, coffee, coffee, coffee! From a young age, coffee was all I wanted to know about! By the time I turned 18, things hadn't really changed much; all I wanted to do was pursue a career in coffee! So I made the decision to move to Melbourne ... I had a long yearning to know every single thing about coffee, and I am still learning. 28 coffs coast focus.

When I first moved from Coffs Harobur, I had the very basic understanding of coffee; I was blown away with the complete commitment to perfection the industry in Melbourne has at any cost! Café owners in MelAfter a few years I needed bourne are a different e, breed of person. another challeng ng ri te en n ga so I be They completely ions coffee competit understand the in w to and went on importance of quality, tte La n ia al the Austr and they do not sacs ip sh on pi am Art Ch rifice this for anything. in 2011.” roasting? What type of So, as a young adult in a training did you undergo to very new big world, I had become a coffee roaster? no option but to submerse Roasting was next. I felt that myself in this incredible culture. the only way that I could possibly learn more I worked too many hours a day and about espresso and filter coffee was to learn too many days a week on a beautiful Synesso to roast. I was so fortunate to be working for (espresso machine). Every day I had a big smile one of the patriarchs of coffee in Melbourne, on my face, because I was achieving my dreams Andrew Lew. Andrew is the owner of The Mailof learning more and more about a trade I had ing Room in Canterbury, an upper middle class such passion for! suburb where very wealthy people take coffee Not long after moving to Melbourne, I got quite seriously. Andrew was forever reinventing approached to teach latte art and advance himself, and he taught me a great deal about espresso at TAFE, which taught me more than palate training, espresso and roasting. I would I could imagine. After a few years I needed always laugh at the way that he taught me; it another challenge, so I began entering coffee was more of a dictatorship - hilarious, because competitions and went on to win the Australian anyone who knows me knows that I love to Latte Art Championships in 2011. bend the rules. It was quite amusing becoming You then made the transition to coffee

“

his apprentice coffee roaster. What is the process of coffee roasting? I am very fortunate to have a fantastic relationship with a grower in Honduras. A lot of my blends come to me “green”, or I guess the food industry would say “raw”. The beans then get weighed out and roasted. We use a 15 kg Has Garanti and use Cropster, which is a program which helps us profile every roast. There is actually a lot of science involved in the roasting process; graphs and sensory are a huge part of a day at the roastery. From there, they are weighed again (for moisture content) and then blended, cupped and packed. There is a huge café culture in Melbourne, and they take coffee very seriously. In your professional opinion, what makes a good cup of coffee?

focusinterview.

KIRBY Melbourne is huge on coffee! We are seeing the café culture here in Coffs Harbour change dramatically, which is so exciting! Hmm? What makes a good coffee? Let's start at basics ... beans: my roastery is what we like to call “specialty coffee”, which means that we use minimum score 85 point coffee. Roast: I have very Melbourne style coffee, which means I am not a fan of dark roast. I profile each roast and take great care doing so; for espresso, I highly recommend a medium roast. Barista: we can get both of the above right and then the barista can be in a bad mood and really stuff it up; the skill in Coffs Harbour is rising and rising, which is so great! Words of advice? Always be nice to your barista. In fact, you are an award winning barista. What does an accolade like this mean to you and your career? (Laughs.) Sorry, I had to laugh. I love coffee and entering a competition to me was another way that I could learn. Yes, of course it has helped me in my career, with the opportunity to have all costs paid by the Australian Specialty Coffee Association to travel to Holland and to Germany to attend competitions and conventions. However, I am a big “believe you are only as good as your last coffee”, and that award was won three years ago … so I certainly don’t stamp that label on anything, and I am still on my quest to learn more. Three years ago you moved back to Coffs

ally

We were actu Harbour and started set up, without your business. What e being knowing we wer otherdoes a day in the br w set up! My no office look like for good in-law, Ben, is a you? rough th e in m of friend Well firstly, I hate and e the love of coffe bookwork! In busi.” Kombi vans ness, it’s a necessary evil. I truly believe that I have the best job in the world. I visit cafés (my gorgeous customers) all day long. I do a lot of training for my customers; ultimately they are the people who are using my product, representing my business ... Aside from that, I am at the roastery two days nursing our beers. We had a great afternoon a week. getting to know each other, and from there it You recently married your best friend, was love … Sam. Please share your love story, and tell We may have seen you flying up and us about your special day. down the highway in your baby blue coIt was honestly the most incredibly special loured Kombi van! Your husband recently day of our lives; we were incredibly blessed to made you sell it to start a family… when have our friends and family share our day! are children coming? We were actually set up without knowing (Laughs.) The other “love” in my life was we were being set up! My now brother-in-law, recently sold. We thought we should sell it and Ben, is a good friend of mine through the love start considering a family (and we had to pay of coffee and Kombi vans. We were working for my dream wedding). Sam is a family man, on his VW ... it was hard work, so we decided and he would love to have kids right away; we needed a break and we went for a beer although, I am putting the breaks on for a little at the pub to meet friends. Ben's brother was while so we can enjoy our newly married lives there. Before we knew it, Ben and his friends together first! had to leave urgently, leaving just Sam and I

“

coffs coast focus 29

focus

hanging airplant vessel evie loves $60 www.fb.com/love.evieloves

Gear up this month with our favourite pieces, all sourced from our local retailers. If you have a piece that you'd like featured, please email melly@focusmag.com.au

VILLA INDI SHELVES $1,395 CARGO LANE PENNANT VASE MEDIUM $129 www.husk.com.au

EMIKO KIMONO - RED MULTI $129.95 MORGAN & FINCH

PENNANT VASE MEDIUM $129 www.husk.com.au

30 coffs coast focus.

REPLICA JASON MILLER MODO 10 CHANDELIER $595 www.clickonfurniture.com.au LISA T ROCK COUTURE ROSE GOLD CLOCK $35 TARGET WROGHT IRON CHANDELIER $695 CARGO LANE

BISQUE INTERIORS POA

ELLA BEDROOM FURNITURE FORTY WINKS

ORSON THREE SEATER SOFA CORD $799 EARLY SETTLER

If you have a unique piece that you would like featured here please

HUDSON TRIPOD FLOOR LAMP $399 EARLY SETTLER

melly@focusmag.com.au coffs coast focus 31

Rib Eye Steak with Chat Potatoes and Green Beans topped with Mushroom Sauce from The hoey moey.

download our eat. dining guide for iPhone & Android www.focusmag.com.au/eat

32 coffs coast focus.

bluebottles brasserie

horizons restaurant & bar

Tired of boring Christmas parties you can’t wait to escape from? Let Bluebottles make this year’s party one you’ll never forget!

SUMMER IS ON THE HORIZON Try our new menu: be tempted with the marinated quail skewers chargrilled with pomegranate and radicchio salad or pinenut and thyme crusted chicken supreme on baked polenta chips and a wild mushroom asparagus salad. Remember to leave room for dessert, with the decedent The Splice Brulee (Malibu and Kaffir Lime) with caramelised pineapple salsa, yum!

Their Feast, Dinner & Casual Christmas Menus start from just $25 per person and include mocktails and Christmas bon bons on arrival. Whether it is casual canapés or an indulgent 3 course menu you want, their attentive staff will take care of your every need, ensuring a fun night where everyone can relax and enjoy. Visit www.bluebottlesbrasserie.com.au for more information, or phone 6654 1962 to save your date now.

Head Chef Neville Mott.

BOOK NOW FOR YOUR WORK CHRISTMAS PARTY! Take the work out of Christmas Day; join us for Coffs Harbour’s biggest Christmas party with a huge festive buffet lunch and entertainment - taking bookings now.

Clinton Hunter Head Chef.

Horizons Restaurant & Bar, overlooking the pool and taking in the coastal views. Guests are able to dine alfresco on the terrace or in air conditioned comfort. Horizons Bar has fabulous cocktails and happy hour 5 - 6pm daily.

Cnr of Beach and Wharf St, Woolgoolga 6654 1962 facebook.com/bluebottles

Opal Cove Resort, Opal Boulevard, Coffs Harbour 6651 0510 www.opalcove.com

Mon to Sat 6:15am - 4pm and Sun 7am - 3pm.

Breakfast, lunch and dinner - 7 days a week. Bookings recommended.

the hoey moey

beachstone café

Welcome to the Beachside Bistro at the Hoey Moey. We are the only hotel in Coffs Harbour with direct beach access. Come and enjoy our newly renovated hotel with spacious beer garden, open plan bar, bistro, drive thru bottleshop and TAB facilities. We are still feeling very generous and have decided that our Famous $9.50 Feeds will be $6.50 from Monday through to Sunday. Bring the family down for an affordable and nutritious family dinner. If you would prefer something a little fancy, you won’t go past our Daily Blackboard Specials. Don’t miss our MOVEMBER PARTY on Sunday 30th November, where all our Mo Bros and Mo Sistas will be shaved bare. Join us in our quest to raise money for Men’s health all throughout November. Go to our Facebook page for full details. It will be a fun day for a great cause.

84 Ocean Parade, Coffs Harbour 6652 3833 7 days. Mon - Thurs and Sun: 12pm - 2:30pm; 5:30 - 8:30pm. Fri and Sat: 12pm - 2:30pm; 5.30 - 8:30pm.

November 14th, 2014 - Thanksgiving buffet night. Come down to Beachstone Café and help us celebrate the day of giving thanks for the blessing of the harvest and of the preceding year! We will be putting together a traditional Thanksgiving feast for all to enjoy! Bookings are essential; be sure to secure your table promptly to avoid disappointment!

Head Chef David Ricketts.

We are also now open for dinner every Friday evening from 5:30pm, serving scrumptious à la carte meals. Make sure to reserve your table today, and don’t forget to bring your bubbly and beers, as we are BYO! The silly season is fast approaching and will be here before you know it, so book now for your Christmas party to ensure you get the date you want! Our talented chefs have given the current menu a new burst of life! Come down and enjoy one of our numerous delicious dishes today!

Head chef Craig Mills.

2 Beach Way, North Sapphire 6653 6188 Monday 10 - 2 (during school holiday & Christmas holiday) Tue - Thur, 9 - 4, Fri - Sun, 8 - 4. coffs coast focus 33

finz on the beach

EDELWEISS Restaurant

Summer brings with it longer days, warmer nights, more social events and time with family ... at Aanuka Beach Resort it also brings an exciting new summer menu designed to encompass all that is summer.

GUTEN TAG.... and Welcome to “The Edelweiss Restaurant” at the Big Windmill, after 2 month of renovations and with a new kitchen & owners the Big Windmill is finally open again.

Select from share plates, summer sliders with seasonal toppings, delicious fresh local seafood and light snacks; enjoy all this on our Casay decks with a cocktail or glass of wine matched to your dish.

Walking through our Restaurant is like taking a short trip to Bavaria.

Join us at the Casay Bar on Friday 31st October from 5pm - 7pm to watch our chef prepare items from the menu for you to try. You can also sit back and relax with gorgeous beach views with an after work beverage - just perfect!

You should try “The Edelweiss Experience”, its the overseas trip without the expense!

For any enquiries, please contact our friendly team on (02) 6652 7555.

Breakfree Aanuka Beach Resort 11 Firman Drive, Coffs Harbour 6650 2400 www.aanuka.com.au

We offer traditional and classical meals and insist on fresh poured German Bier, at all times. Head Chef Chris Ferguson.

We are also open “Christmas Lunch”, offering a 2 and 3 Course Set Menu with bookings essential as spaces fill up fast.

168 Pacific Highway - at the Big Windmill 6638 9333

Open from 6pm, 7 days a week.

7 days. Mon - Fri, 5pm - 9pm. Sat & Sun, 7am - 9pm.

the pier hotel Our chefs Dave and Elvar have been busy creating some exciting new dishes for our lunch, dinner and Thursday night Mexican menus. Come and try some of our great new dishes this month; there is something for everyone on our delicious menu. Try our new pulled pork roll lunch deal: a fresh, crusty baguette stuffed with pulled pork, home made slaw and spicy BBQ sauce served with a schooner of Fat Yak Pale Ale. Available for lunch 7 days.

brandy's restaurant Big tasty home cooked meals await you at Brandy’s! Huge pork knuckles, lamb shanks, authentic pastas and fresh steaming bowls of chilli mussels will not only fill you up, but also warm you up. A friendly rustic atmosphere complete with a kids' room will also ensure you have a relaxed dinner with family and friends. Brandy’s is a new restaurant to the Coffs Harbour area and pride themselves on offering big, tasty great value meals. Brandy’s is the brainchild of singer Adam Brand, and more often than not he is there helping out in the kitchen. Dinner 6 days a week and open for Sunday lunch. (Closed Monday.)

Head Chef Dave Newick.

Cnr Harbour Dr and Camperdown St, Coffs Harbour hotel: 6652 2110 bistro: 6651 8222 lunch 11:30am - 2:30pm; dinner 5:30pm - 8:30pm; 7 days a week.

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Owner Adam Brand.

8 Bray Street (The Cinema Complex), Coffs Harbour 6691 3800 Tuesday - Sunday, 5pm ‘til late.

zulu's restaurant & bar Spring has sprung, and the Zulu’s menu has undergone a seasonal metamorphosis. Even the African dishes have made a spring time change. Make a booking to come in and see what we have done to bring this gorgeous season to your plate, or come on a Saturday and join us for KARAMU our Saturday evening banquet nights.

tiger lily’s Tiger Lily’s represents many years of commitment to creating exceptional Asian cuisine. The soul of South East Asian cooking is the perfect harmony of 4 ingredients - hot, sour, salty and sweet. Our chef celebrates the flavours of South East Asian, Indian and Nonya styles that stimulate the senses. Our dishes are created for sharing. Unique flavours and quality local produce are yours to explore.

Head Chef Joel McCulla.

Chefs Dean & Liam.

27 Grafton Street, Coffs Harbour (Pacific Highway) 6652 1588 www.zuluscoffs.com

382 Harbour Dr, Coffs Harbour 6652 8883 Monday - Saturday from 5:30pm.

Breakfast: Monday - Friday, 7am - 9am. Dinner: Monday - Saturday, 6pm - late.

Fishos Seafood Bar & Grill

pasfields restaurant bar deck

“The best view in town” NEW HEAD CHEF - SANDY PHILLIPS Multi award winning head chef Sandy Phillips has joined us from the New England area, and it’s more than just a sea change that is happening. With over 40 years’ experience, Sandy is looking to bring a breath of fresh air and new focus to the kitchen; new menu and functions packages coming soon. $7.50 weekday lunchtime specials, Wed - Ribs & Trivia, Thur - Surf & Turf, Fri 80 meat tray raffles. With the festive season just around the corner, don’t forget to book your Christmas party function. Contact Zoie at functions@deepseafishingclub.com. au

Summer nights on the deck have begun: a cocktail, glass of wine, premium beer, casual dining mezze or cheese plate, mixed dozen oysters, pizza, schnitzel or fine dining crocodile, duck, rabbit, beetroot and goats cheese salad ...

Head Chef Sandy Phillips.

Christmas is near; book soon to get your chosen area and date. Fridays and Saturdays are nearly full. See pasfieldsrestaurant.com.au for menus or email us your dates, numbers and requirements. Seniors Christmas Lunches, Thursday - Sunday and dinners Mon - Wed.

Chef Kim Robson.

Roast with Yorkshire pudding and roast vegetables and Christmas pudding w brandy cream $30 (min 20 guests). Come and receive our warm personal service to plan your stunning wedding or special event.

1 Jordan Esplanade, Coffs Harbour 6652 1534 www.coffsfishos.com.au 7 days for lunch and dinner from 11:30am and 5:30pm and breakfast Wednesday and Sunday from 7:30am.

675 Pacific Highway, Korora 6653 7710 www.pasfieldsrestaurant.com.au Lunch Fri – Sun or any other times for bookings of >10 made in advance. Dinner nightly from 5pm, à la carte, bar menu or takeaway. coffs coast focus 35

focusinterview. Fine Drop with Stefano Mazzina from Fiasco

finep dr

Rusden Ripper Creek Shiraz Cabernet 2012 A BLEND OF 82% SHIRAZ AND ONLY 18% CABERNET MAKES THIS RIPPER REALLY FLESHY AND JUICY, FROM SOME TRULY AWESOME SHIRAZ, BALANCED OUT BY SOME REALLY SUBTLE HERBAL NOTES FROM THE CABERNET.

The nose hints at some great richness to come on the palate, and it doesn’t disappoint. Great weight and concentration, subtle silky tannins and a lovely, well balanced and tight finish.

KIM

Cornfed chicken breast, confit thigh, soubise puree, shitake mushroom, pickled onion.

Robinson PASFIELDS RESTAURANT BAR DECK FUNCTION CENTRE

zebu bar+grill The delicious month long celebration of food is here with Tastings on Hastings on Zebu’s doorstep. Sweet treats are bursting from our café on a daily basis, with handmade creations such as decadent caramel slice, mini chocolate tortes and New York baked cheesecakes, the perfect partner to a locally roasted coffee. Breakfast - Coffee - Cocktails - Steaks - Seafood 10 Tap Beers - Wood Fire Pizzas

Hay Street Foreshore, Port Macquarie 6589 2822 www.zebu.com.au 7 days, from 6:30am - late. Bar open noon daily. Bookings recommended.

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Executive Chef Adam Tait.

Where are you from? I am originally from Grays Point in the Sutherland Shire, Sydney. I started my apprenticeship in Balmain about 20 years ago at a restaurant called Table 10, under the watchful eye of Head Chef Cons Laptev, AKA The Russian. How did those earlier days in kitchens in Sydney influence your cooking today? I have cooked in a range of different rural and metropolitan areas, drawing a lot of modern Australian influence to my food, with my last eight years spent on the Coffs Coast. Working with a diverse range of chefs has also broadened my culinary horizons over the years, while also teaching me about my own passions. And with spring rings a brand new spring menu; I’m dying to try the rabbit risotto. What else can we expect? Our new spring menu has something for everyone: Asian inspired prawn wontons, classic French duck, aged eye fillet steak, spring lamb back strap and spatchcock, plus favourites like our pork belly and seared scallops. At Pasfields we aim to provide

guests with a fine dining experience that they will come back for again and again. I would also like to welcome my new chef, Sam Allinson, to our team. Do you try to source locally, and how important is fresh produce in your cooking? Supporting local companies and buying Australian products is a must. I proudly use local oysters from Ron and Kim at Wooli, fresh fish/seafood from our local fishermen. When you’re not in the kitchen at Pasfields and you’re cooking for loved ones, what do you plate up in your own kitchen? When I am home, I like to keep it simple. A BBQ by the pool at this time of year for us most nights when I am home. What do you think about shows like MKR and Masterchef? For or against? Reality TV is not my thing, but if they inspire you to cook - go for it. Pasfields Restaurant Bar Deck Function Centre, 675 Pacific Highway, Korora 6653 6291

focusinterview.

CRAIG MILLS CLINTON HUNTER HORIZONS

hen did you first become a What is your food ethos? chef? Have you always loved My food ethos would have to be “simple, cooking? Do you recall a clean and fresh food”. If we start with this, moment in your life where enjoyment will follow. you thought, “Yep, I want to be a chef in a When you're with your family, what do you big awesome resort”? cook? I first studied to become a chef back in 2001. I usually cook a lot of breakfast food for family, I have always enjoyed food, but have learned to as I work mostly nights. But I simply love my love cooking over my years of experience with seafood, so that would be on my table for dinner some truly amazing chefs. a couple of times a week. My pathway as a chef has taken me all over If today was your last meal, what would Australia, and my dreams in the industry you cook and who would you eat it with? continue to grow and evolve. My time I would have to cook a seafood/spit roast at Opal Cove has been such a great buffet and invite all of my family, no challenge and it has not only doubt. I’m lucky enough to have broadened my skills and a big family and couldn't resist knowledge of people and one last great time together. s ho business, but allows me et od What is your favourite fo My to be creative ever day. item on the menu for would have to n and ea cl e, From our continually pl im “s lunch and dinner? be e start changing à la carte fresh food”. If w For lunch I would recent menu, catering for with this , enjoym ommend the Thai spiced will follow.” weddings, conferences, chicken burger and for function buffets and dinner, I like our house made cocktail parties, we always spaghetti with Australian King have something on the go. Prawns, crab meat, preserved Why do you think that lemons and fresh herbs from our Horizons best shows off Coffs garden. Harbour? Do you source produce locally? Besides using as much local produce as At Horizons we have great knowledge and possible on our menus, we also employ locals to access to local produce and contacts for the run the restaurant, supply the kitchen and local freshest of North Coast seafood; we try to use businesses to maintain equipment. The resort is the local supplies as much as possible. having its 25th anniversary this year, which shows When you’re not in the kitchen, where can we have been a big part of Coffs Harbour and we find you? I’m usually on the beach or in a plan to be for a long time to come. boat somewhere doing some fishing, or hanging With the weather warming, do you have out with my two beautiful girls (my wife, Nicola, a new menu? Definitely with the change of and daughter, Ava) in our own home grown weather comes my favourite time of year for veggie patch. food. The locals can look forward to a lighter HORIZONS, OPAL COVE RESORT change, with a good supply of fresh seafood on Pacific Hwy, Coffs Harbour the menu. 1800 008 198

“

Beach Stone CafÉ

hen did you first start These days we can find you cooking at cooking? What is your Beachstone Café. Tell us about how you first memory of food and have picked the items on the menu? cooking? Working at Beachstone Café, we try to I began my cooking career in 1979 at the change the menu and dishes at least every age of 15. My first place of employment was three months, depending on available the Esquire Restaurant in Sydney. Some of produce. We work with an emphasis on quality my earliest memories from there include a produce, sourced locally around the Coffs mixture of emotions from the atmosphere in Coast wherever possible. I like to step slightly the kitchen: the yelling, the excitement, the outside the square of what one may consider adrenalin rush! After one day, I was hooked! “typical” café food. We have such an amazing, Tell us about your career? Where did unique location here, and I like to you earn your stripes? send our customers away with I became a first year having an excellent, all over apprentice at the Esquire experience! g in ok I love co Restaurant in Sydney. The breakfast there is d an ily m for fa e th While living there, I so good, why? of e us ca friends be s te also completed my ea Simple food, well cr it s es in happ oked co , TAFE certifications at executed is the od fo od go … and the Ryde College of key to an amazing well, is enjoyed and all catering studies and hotel breakfast! Here at appreciated by no is e er th , ef ch administration. After as a Beachstone Café ion.” greater satisfact approximately four years not only do we offer in Sydney, I headed to North breakfast all day, but also Queensland before settling in we only ever use the finest Coffs Harbour about 14 years ago. and freshest ingredients in all I have worked in a selection of different our dishes. With a different selection cafés and restaurants here, before landing of daily specials to entice our customers, at the Beachstone earlier this year. With an from a Canadian breakfast for the sweet amazing venue to go to work every day along tooth to a delicious savoury dish like the messy with the fantastic team I work with, I can’t see big breakfast, we put nothing but care, love myself leaving anytime soon! and effort into every single dish that gets sent What is your food philosophy? What from the kitchen, ensuring our customers are do you love the most about food and always left satisfied. cooking? Coffs Harbour is becoming quite My philosophy of food can be summed up cosmopolitan. How do you find the in one word: simplicity. I believe all you need in industry in our region? Our ever growing Coffs Coast region is rapidly becoming home order to create a memorable and delicious dish to a bigger variety of cultures and therefore, is good, fresh produce prepared and cooked different cuisines. There are some excellent, simply without the nonsense. As a chef, if you young, very well trained and experienced love and enjoy what you cook, it will always chefs settling in Coffs these days, and I believe taste better and the customer will be so much this can only expand the dining and learning more satisfied. I love cooking for family and experience for those who call this area home. friends because of the happiness it creates 2 Beach Way, … good food, cooked well, is enjoyed and Sapphire Beach appreciated by all and as a chef, there is no 6653 6188 greater satisfaction.

“

coffs coast focus 37

Coffs coast Event Catering Do you want a Christmas Party the staff will talk about all year? The Windmill Players will be hosting a dinner theatre: The Vikings are Coming OR Ragnarok Around the Clock, written and directed by Pat Slattery. Catering by Coffs Coast Event Catering at Sawtell Golf Club. Come dressed in your favorite Viking or Danish attire (optional) and be all set to enjoy this evening of outrageous comedy. Included in the evening, you will enjoy a delicious three course meal, which you can wash down with some ale from the bar. Cost: Dinner and the show is only $50 per person. Dates: Friday and Saturday nights 28, 29 November and 5, 6, 12, 13, 19 and 20 December, with a matinee on Sunday 7 December. Available for all your catering needs from weddings to Christmas parties, anniversaries to birthdays, any function at all at the Sawtell Golf Club or at a venue of your choice! Open every Friday for dinner at the Sawtell Golf Club.

MACARONS

ello Dina. What is a macaron? A macaron is simply a meringue based confection made with almond meal, sugar and colour then sandwiched with a ganache, buttercream, fruit creams or even jams. They taste amazing. That is why they are gaining more and more popularity every day! Making them is like an art form. How do you perfect making a macaron? Making macarons is very tricky and comes down to many variables, like ageing the egg whites, the quality of the ingredients, oven temperature and most

importantly, mixing the batter to the right consistency. The flavours are often conflicting … Pistachio, carmel etc. How do you flavour match the macarons? They are very versatile; you can be as creative as you can - the sky is the limit! However, I don't like to use more than two flavours in one macaron, and I love classic combinations like chocolate and caramel, raspberry white chocolate, cassis and violet and of course, the very humble salted butter caramel, which is the best seller. You have just opened a new store in the old Pansabella in Park Ave. Describe the café ... Is it a café? A

bakery? Yes, we are a patisserie focusing mainly on sweets and desserts, but we serve a small lunch menu for those who don't have a sweet tooth, as well as a wide selection of loose leaf teas supplied by Red Sparrow and served in Royal Albert crockery, and great Campos Coffee made to perfection by our baristas. Macarons are a great gift idea - do you sell gift packs? Yes, we have gift packs that come in two sizes to make the perfect gift. Come in and sample ours today! 18 Park Ave, Coffs Harbour 0431 519 562

For more information or to make a booking: Call on 6653 6262 or email: annettecook1@bigpond.com

real • whole • clean - with Mauz

C h ic kpe a Pa n ca ke s w ith P otato a n d B e a n Cu rry

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INGREDIENTS.

METHOD.

Pancakes: 2 cups Besan Flour* Curry: 1 handful green beans 1½ tbsp Chat Masala* 4 medium potatoes 21/3 cups water 3 large ripe tomatoes Olive oil for frying 1 brown onion 4 - 6 cloves garlic 4 - 6 mixed fresh chillies, de-seeded 5 tbsp Yandilla Mustard Oil* 3 tbsp Panch Phora* ½ cup water

First prepare pancake mixture by whisking everything (except oil!) together. Set aside. Chop onion, garlic and chillies, put aside. Dice tomatoes - don’t waste any juice! Put aside. Cut potatoes in smallish chunks, top and tail beans and cut into suitable lengths. Heat mustard oil over medium heat and add panch phora, stirring continuously for 1 - 2 minutes. Continue stirring

whilst adding onion mixture. Fry for 4-5 minutes ‘til onion is translucent and all smells delightful! Add potatoes and beans, coating them with the aromatics. Finally add tomatoes and water with a generous pinch of good salt. Bring to the boil, mixing well. Reduce heat, cover and simmer for approx 30 minutes, ‘til potatoes are tender. For the pancakes - give the mixture a good stir; it should have thickened slightly. Heat

a couple of tablespoons olive oil in a non stick fry pan and add ½ cup batter, tilting frypan quickly. Fry for 3 - 4 minutes, flip and cook other side. Cover with foil, keep warm and repeat with remaining batter. To serve, place pancake on plate, spoon out curry on one half, fold up and eat with your favourite Indian condiments. *Available from your local specialty store.

focusinterview.

JUDY PARKER TRAINED AS A MILLINER WITH HER AUNT, JEAN CARROLL OAM, MANY YEARS AGO. FOLLOWING JEAN’S PASSING IN JULY LAST YEAR, JUDY DECIDED TO GET BACK INTO THE SWING IT, AS SHE FELT THE NEED TO ENSURE THE PROPER METHODS OF MILLINERY ARE KEPT ALIVE!

PARKER.

here are you from, and what brought you to Coffs Harbour? How long have you lived here? I grew up in North Ryde, NSW and moved to Coffs Harbour for the relaxed lifestyle. I have been living in Coffs Harbour for around 15 years now. When did you first become interested in millinery, and where did you hone your skills? Tell us about your career in Sydney ... I have been interested in millinery since I was a small child, as my Aunt was a milliner, and it seemed like such a glamorous career. I wanted to be a milliner when I left school but at that time millinery, as a trade, was no longer available as an apprenticeship. The 1960s and 1970s saw a decline in the wearing of hats: some say because of the bee-hive hair-dos of the time; others cite the relaxing of the rule for wearing hats in church. I worked with my aunt, who was situated in a couple of large costume houses in Sydney, assisting with projects for stage, screen, large events. It was a wonderland working behindthe-scenes in the creative environment of such elaborate productions. I also produced work for private clients, mostly bridal headpieces, motherof-the bride and the occasional fashion parade.

How long have you been in the industry? promenade on the right arm of their man - if I began my millinery training in Sydney 22 their hat was tilted to the left, they wouldn’t be years ago. I also hold qualifications in Clothing able to see him. Production and Fashion Design. Sadly, Jean recently passed away at 90. What Your aunt is millinery Queen, Jean Carroll positive impact has her passing had on you? OAM, who has had a massive influence on Yes, my aunt passed away in July last year. She the industry, including retired aged 89, and had teaching millinery worked as a milliner since to costume design the age of 14. I can only THE WEARING OF students at NIDA. How say that I feel the need to HATS HAS SUCH A RICH did she influence your keep alive the amazing HISTORY. THERE IS A SAYING career? skills and traditional THAT GOES: ‘UP ON THE I adore all the old techniques I have LEFT, DOWN ON THE RIGHT’ traditions and I am so learned, and I would love WHEN WEARING A HAT glad to have heard so to be able to pass them CORRECTLY.” many of them regaled on to future generations. first-hand by my Aunt, And now you make who lived through so hats to order to match many fashionable times. She lived hats and was particular outfits. Who are your clientele, an inspiration to the many who have studied and how quickly can you turn hats around? under her. I much prefer to work with a client to make The wearing of hats has such a rich history. a bespoke item that complements their outfit, There is a saying that goes: “up on the left, down personality and fits them perfectly. It’s a difficult on the right” when wearing a hat correctly. For thing to make hats for retail sale, as heads are men, the reason why is because they used to like feet - one size does not fit all! wear their sword on the left (think the charge I make bespoke items for all occasions, of the cavalry!) - their hats were tilted up on the including race-wear, bridal, mother-of-the-bride left so they wouldn’t knock their hat off when and I’m also now dabbling in the skills of a they drew their sword. For women, they would “hatter” - men’s hats.

“

My work is all done by hand. It’s very labour intensive, and I prefer not to take shortcuts. So, depending on the availability of materials, I like to have a lead time of 6 weeks. However, I do have a range of ready-to-wear pieces, just in case of emergencies! What materials and techniques do you favour? The materials I work with include fur-felt, parisisal, sinamay, leather, esparterie, straw and sometimes thermoplastics, depending on what type of hat is required. One of my favourite techniques, apart from the whole creative process of millinery, is making silk or leather flowers with French flower-making tools. The tools are made of brass which are heated over an open-flame before they are applied to individual petals to create delicate flowers; it just feels like a step back in time to me. What is the number one trick to buying a good piece of millinery? I think the most important tip in buying a good piece of millinery is that it’s about the whole image you are trying to achieve. Your outfit, the basic hat shape, the colour, the trim, the proportion, your face shape, your stature, and your personality, should all seamlessly blend into one perfect comfortable image of you. coffs coast focus 39

By Duncan Marchant, Coffs Coast Health Club

COFFS SHOULDER AND HAND CLINIC

KYLIE STACEY INSPIRATIONAL FITNESS INTERVIEW

32 years of age, secretary of her family business and mother of five children.

Thank you for such a positive response to last month’s story about Kylie. This month we are catching up with Kylie Stacey and her Personal Trainer, Kylie Calder, to hear her inspiring story.

hat is your diet and exercise background, Kylie? I've never really been a sporty type of person or had a diet and exercise regime until I joined the gym 15 months ago. Even now my diet still needs a lot of work. So where do you think it all went wrong? I put on 13 - 14 kg during my first pregnancy, and everything went downhill from there. When baby number two came along, my weight ballooned even more, and before I knew it I was another 12 kg heavier. Six years after my second baby, I started playing Oz Tag and walking with a friend, but then fell pregnant again. At that stage I put on weight and just ate whatever I wanted. I'd feel embarrassed when I looked in the mirror and I hated having my picture taken. I felt lethargic and ashamed that I'd let it get to this point. What motivated you to find a solution? My biggest motivation was my family. The worst part was my bad eating habits were rubbing off on my girls, and they were getting sick all the time. I watched my neighbour, Leah, go to work every day, go to the gym and also go to uni to study. I started thinking if she can do all that with kids, maybe I should at least start going to the gym. Leah invited me to go to a pump class with her; I was hesitant, but she encouraged me, so I went with her. I joined the gym two days later. How did you go about making that positive change? Joining the gym was a massive step for me; it took me out of my comfort zone, as I felt

40 coffs coast focus.

too embarrassed to exercise in front of anyone. The more I went, the more I enjoyed going. The first new class I tried was body attack. I then joined the nine week body challenge, and before long I was throwing out two garbage bags full of clothes that no longer fitted me. Why did you choose Kylie as your Personal Trainer? I chose Kylie as my personal trainer because I felt comfortable with her. I did a few classes with her, so I got to know her over time. I could see she really enjoys her job and that she really cares about each of her clients. Kylie has been working with me to lose weight and tone up as well. She mixes up my sessions every week, so I'm not doing the same thing every session. Kylie has also given me tips to curb my cravings and answers any question I have or gives me advice when I need it Future goals? My future goal is to get back to the weight I was before I had my three beautiful girls. I also want to keep exercising and working hard to build a healthier lifestyle for me and my family. What’s the most useful advice you can share? Try to stay focused and if you fall off the wagon, pick yourself up and keep going. Anything is possible, so believe in yourself. Thanks for sharing, Kylie. If you’re looking to kickstart your own inspirational fitness story, drop in to see me at Coffs Coast Health Club or contact 6658 6222 to get started today.

This week it has been the Hand Therapists’ turn to take over the Gold Coast.

Gold Standards in HandCommon Therapy Hand Injuries

s I write this, Sean and I are sitting up on the Gold Coast. Unfortunately, we aren’t out enjoying the classic sun sand and surf, but we are getting lots of “golden moments”! We are attending “Gold Standards in Hand Therapy”, our Hand Association’s national annual conference, and our heads are getting so full of new approaches, latest research and helpful hints that we are getting brain numb! We have had a cardiologist and nutritional supplement specialist give us “The Drill on Krill and Omega-3” - separating fact from fiction, and does glucosamine really work (No, there is NO difference between Krill or fish oil!) A local hand surgeon detailed an innovative new way to repair the main ligament in the wrist, which, after even a minor fall, can cause major pain and an inability to make a strong fist. And as hand therapists we were given a big pat on the back by the President of the Hand Surgeons Association for our treatment approach to changing the lives of people effected by arthritis of the thumb, using exercise, bracing and functional advice. But when all else fails, then joint replacements by an expert such as he is (having done over 700!) can return not only

a useful thumb, but also one that looks good! We have had a variety of lectures on the latest updates on tennis elbow treatment, shoulder problems, and even “brain training” for the hand. We have been involved in the “whole body approach’’ to treating a hand injury for a long term sufferer and learnt about “adrenal fatigue”. Karen gave us a fantastic workshop on helping musicians with soft tissue injuries, an eye to detail for those minor faults and bad habits that can result in the end of their playing career. We moved on to reading X-rays and MRIs effectively, to get the best results after hand burns, or wrist instability. Sean has been here since the start of the week and has been updated in the latest approach to giving those “minor fractures” of the finger the right treatment and hence avoid long term complications and extended periods of rehabilitation. And I am now off to a two day workshop on wrist injuries. Busy busy, but we love it! But remember - come in early for any hand injury; that way we can get you the best and quickest results.

BREAST AUGMENTATION WHICH IMPLANT? WHAT SIZE?

HICH IMPLANT? Breast augmentation with silicone implants has been done for over 50 years, with silicone implants first used in 1962 & saline implants in 1964.

not a difficult decision for me to use only the best implants, namely the high cohesive biodimensional implants for my patients. I use the Natrelle (previously known as McGhan) 410 for its well established reputation for safety & quality.

Over the years, many improvements have been made by addressing problems of silicone diffusion, silicone & saline leak, rupture, deflation & migration.

These implants cost more than many others - but what price safety & peace of mind for both patient & surgeon?

Saline implants have a major problem - a valve is used to fill an empty silicone shell with sterile saline (salt water) at the time of surgery. Unfortunately, in addition to the previously mentioned problems, the saline implant has the additional risk of a valve leak in about 20% of patients.

This is probably the hardest decision for the patient! The problem is due to the fact that the same sized & shaped implant will look different on different women, due to differences in breast & chest shape & size.

Silicone gel-implants on the other hand have become better & safer, especially with the development of high cohesive gel-implants (the silicone in these implants have more cross linkages, which causes greater cohesion of the molecules of silicone) in which implant leak or migration is almost completely eliminated. Further, the availability of biodimensional (naturally shaped) implants in a range of projections, height & width, permits "customisation" for the patient. With all of the above changes, it was

WHAT SIZE?

Breast augmentation, while increasing size & volume, will also highlight every existing problem in nipple size & position, breast shape, position & asymmetry & chest shape & asymmetry. There is no template or formula to follow & a photograph of a woman with implants that compliments her are not relevant to any other woman. The only thing that works is individualization & customisation.

depends on a number of factors, & the patient's compliance with the necessary postoperative care is critical. Time is well spent in going into all the details, for the patient to be well informed. The patient is then advised to come back in a week or two, giving time for absorption of all information given. The second consultation, at no additional cost, may be a short one, with the patients seeking some information. If the patient has decided to go ahead with surgery she then has to choose her surgeon. I prefer my patients to have a good think about this & want them to choose me on trust & rapport & not on price or style. The rest is easy! We have a good range of brassieres, fitting tops & breast-implant sizers, to take the patient through a range of implants, to help her choose the right size (or sizes, if asymmetry is significant).

HOW I DO IT

The use of a full-length mirror & a well setup digital photography studio aids in helping the patient to see herself in the mirror & in an immediately available digital image.

At the first consultation, the time is spent discussing breast augmentation, the pros & cons, the timing of surgery & the dos & dont's after surgery. The eventual result

The goal is to make a woman look good with or without clothes, to have a natural look & for her to feel happy & confident with the change in her body contour.

coffs coast focus 41

BEACHSIDE RADIOLOGY Beachside Radiology here in Coffs Harbour is well established and offers the community a comprehensive range of diagnostic imaging services, including MRI, CT, Ultrasound, General X-ray, Bone Densitometry, Cone Beam CT, Mammography and a wide range of interventional procedures. Beachside Radiology would like to welcome a new Radiologist to their team, Dr Sohrabh Memon. Dr Memon, where have you come from, and why Beachside Radiology and Coffs Harbour? I was born and went to school in Dunedin, NZ and have moved around a bit in recent times, which has provided me with a wealth of both general and specific experience in the Radiology field. A busy practice where I can apply this experience, such as Beachside Radiology really appealed to me; the idyllic location is an extra bonus. What is your background, and how does this add to the experienced team

at Beachside Radiology? I graduated from Otago Medical School, NZ, in 2004 and then in 2008 I commenced radiology training; I have completed various positions including Neuroradiology and body MRI in Auckland and more recently a Neuroradiology fellowship at Vancouver General Hospital, Canada. Having worked and studied in a range of different places and practices, I am ready to tackle any challenge presented with enthusiasm, diligence and a positive attitude. What do you love about Coffs Harbour so far? The people! Everyone here is so friendly and welcoming; it already feels like home. I recently took part in the Coffs Fun Run and had a thoroughly enjoyable time at the community event. Of course, waking up and having easy access to the amazing beach front every day is great too, and I’m slowly exploring the local area and enjoying all I come across.

S T.G E N ELR A LUP R AK E’S CTICE CENTRE FOR LASER HAIR REGROWTH AND SUMMIT PSYCHOLOGY ARE LOCATED AT SPECIALIST MEDICAL CENTRE GENERAL PRACTICE a mobile laser cap to help promote healthy Whether you’re travelling through or a natural hair growth using the Capillus 272™ local, St Luke’s General Practice welcomes mobile laser cap. The mobile laser cap new patients to their bright and modern provides full laser coverage of the scalp to rooms. Celebrating two years of service to help energise and revitalise the hair follicles. the Coffs Harbour community, St Luke’s The program is free of chemicals and does helps patients with their general health not involve any surgery. The laser cap fits needs as well immunisation, Workcover under a regular hat, such as a baseball cap, claims and healthcare plans, amongst other allowing the client to be free to relax and services. At St Luke’s GP, we bulk bill all move around outside of the rooms during patients with a valid Medicare Card. treatment. The treatment is in the form of We care for patients of all ages and three or four half-hourly sessions per week either gender. We offer standard starting from $10 per session. immunisations for children SUMMIT PSYCHOLOGY and adults and can Summit Psychology assist your business provides evidencewith a tailored based counselling workplace and psychological nts We care for patie immunisation support for of all ages and program such children, r gender. We offe er th ei as annual flu adolescents, and isations standard immun ults and shots. If you adults. With a ad d an n for childre ness si bu are travelling respectful and ur yo st si can as kplace or w d re overseas, confidential ilo ta a with ogram you are approach, Summit immunisation pr shots.” flu al nu encouraged Psychology such as an to learn about provides treatment any immunisation for all psychological requirements for issues such as stress, your destination, depression, and anxiety. such as for Malaria and Principal Psychologist Tabitha Yellow Fever. Please also keep in Phelps is nationally accredited with mind that some vaccinations require AHPRA and is a member of the Australian time to become active in order to Psychological Society. She has worked achieve maximum protection against with children, adolescents, and adults imported diseases. experiencing a wide range of emotional LASER HAIR TREATMENT issues for the past nine years. Don’t wait ‘til it’s too Late! Centre for Summit Psychology welcomes new Laser Hair Regrowth is an exciting and referrals and aims to provide individual affordable new service offered to people treatment plans, encouraging inner strength, concerned with their thinning hair. With our a healthy mind and a positive future. carefully prepared protocol, clients start with Suite 2 Ground Floor, an initial assessment and depending on the Specialist Medical Centre outcome, may decide to embark on a series 343 Pacific Highway of short laser therapy treatment sessions. Coffs Harbour As part of the program, the client will wear 6651 8877

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42 coffs coast focus.

What’s new at

ZINC CLINIC? Dr Joseph Beaini has had the honour of being appointed as Fellow of The Australasian College of Aesthetic Medicine (FACAM).

is appointment is based on experience, dedication to ongoing education, commitment to the field and ensuring only best practice in cosmetic medicine. He is one of only a handful of cosmetic doctors that has been given this privilege. • You asked, and we delivered. Introducing SIRCUIT SKIN COSMECEUTICALS. The key to this extraordinary collection of skin treatment solutions is the extensive use of Chiral (molecular separation or puriﬁcation) technology. If you haven’t heard about it ... you will. At the forefront of the pure skincare revolution, SIRCUIT has been committed from day one with providing high performance natural skincare, truthful marketing, and extensive ingredient information. Using the ﬁnest ingredient technology available, SIRCUIT goes way beyond regular topical skincare; this is natural skincare at the molecular level! Advanced formulas, supercharged with Chirally

Correct natural ingredient technology certainly "raises the bar”; this targeted, science-based approach to healthy skin is here to stay! SIRCUIT skin treatment solutions are uniquely formulated without the use of chemical parabens, added fillers, artificial colours, artificial fragrances, and no animal testing … long before it became a popular strategy to do so. • And for those who remember Elizabeth Arden; well, she is back ... and back big time. With the release of ELIZABETH ARDEN PRO, we have serious skincare. Exclusively professional, clinically proven cutting edge cosmeceuticals. The mission of Elizabeth Arden Pro is to deliver effective, simple skincare regimens. The range combines a perfect blend of essential ingredients at proper clinically proven concentrations to deliver safe, effective, simple solutions for the most common skin conditions. • Introducing HEALITE II SERIES. Discover the True Science of LED Phototherapy. HEALITE II is a second-generation Light Emitting Diode (LED) phototherapy system.

Low-Level Light Therapy (LLLT) with HEALITE II uses light delivered through light emitting diodes to deliver pure light in precise wavelengths and concentrations for the treatment of acne, superficial skin lesions, relieving pain, promoting skin rejuvenation and more, effectively without the possibility of physical trauma or thermal damage. LLLT with HEALITE II can be used as a standalone therapy or as an adjunctive therapy to a wide variety of treatments. Benefits with monotherapy: reduces fine wrinkles, improves photoaged skin, enhances skin tone, luminosity and texture, improves inflammatory skin conditions, such as dermatitis, eczema and psoriasis, alleviates pain, accelerates healing of wounds, bruises, infection and bone fractures, hair restoration and acne treatment. Benefits with adjunctive therapy: accelerates and enhances post-laser and post-surgery wound healing, reduce post laser treatment recovery (pain, bruising, oedema and erythema), offers prophylaxis against scar formation,

improves post inflammatory hyperpigmentation from skin trauma and improves the clinical result for any procedure. • VISIA COMPLEXION ANALYSIS. Seeing is believing. The VISIA is a unique imaging system that provides a clear, multi-dimensional portrait of your skin. The images highlight individual aspects of your complexion that contribute to your overall appearance. VISIA's advanced technology provides meaningful skin evaluation, on-screen and printed reports and tracks treatment progress. VISIA provides instant access to analysis results for 6 key aspects of complexion health, visible spots, pores, wrinkles, texture, porphyrins (bacteria) and UV spots. VISIA also provides an informative comparison of your complexion's characteristics to those of other people your same age. This comprehensive information enables us to better tailor treatments and skincare regimens that are exclusive for your needs. • Zinc Clinic, brings you medical solutions in skin health because you need to LOVE YOUR SKIN.

coffs coast focus 43

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Baringa Rehabilitation O C C U P A T I O N A L

THERAPYSERVICE here can we find you? We are part of Baringa Rehabilitation, which is an independent private allied health practice co-located with Baringa Private Hospital (the hospital is the first entrance, and we are the second entrance off Mackays Road at the top of Bray Street). What facilities do you have to offer? Baringa Rehabilitation is adjacent to Baringa Private Hospital, so it has access to a wide range of equipment and services. It is a separate building and the outpatient business houses a fully equipped allied health gymnasium, a hydrotherapy pool which has wheelchair and hoist access, showers and change facilities, private consulting rooms, group therapy rooms and a series of private therapy areas. What is an Occupational Therapist? An Occupational Therapist is a 4 year university qualified allied health professional. Occupational Therapy (OT) is a client-centred health profession concerned with promoting health and wellbeing through activity (occupation). The primary goal of OT is to enable people to participate in the activities of everyday life. OTs achieve this outcome by working with people to enhance their ability to engage in the occupations they want to, need to, or are expected to do, or by modifying the occupation or the environment to better support their occupational engagement. Occupational therapists often work within multidisciplinary teams including doctors, nurses, physiotherapists, exercise physiologists, psychologists and speech therapists. Occupational Therapy Week is 19 - 25 October. The theme of O.T week is: Reach your pOTential

44 coffs coast focus.

What services do you Occupational Therapists provide? Occupational therapy services are often required following accident, injury, illness or general frailty due to ageing. The purpose is to restore function to the best possible level to provide independence. Occupational therapists also provide a range of services to the fit and well and clients in the use of adaptive equipment to in the provision of pre-employment screening, to assist function. ensure staff applying for positions are fit and able • Home Assessment and modiﬁcation for the work they have applied for, as well as a prescription to improve safety and independence. range of educational services including manual • Specialist assessment such as upper limb/ handling - and this is aimed at the hand assessments and therapy exercises to prevention of illness and injury. improve the functional use of the They are very much involved upper limb and the manufacture in both prevention and of custom made thermoplastic therapy. upper limb splints following We provide a very spasticity and injuries. For sufferers of wide range of Who do you help? r fe back pain , we of services, including Anyone can come with therapy to assist the following: to our outpatients re co ur strengthening yo uscles • Activities of daily department in Mackays m r oo fl ic and pelv living assessment to Road adjacent to Baringa .” rong to make them st see specifically which Private Hospital and supports or therapies obtain the full range of people may require. services as described above. These may relate to If preferred, your doctor can productivity (e.g. work, driving, make a specific request for a service cleaning, cooking, shopping); that is suitable for you. We are always leisure (e.g. hobbies, sports); rest (e.g. happy to work with an individual’s GP and pressure care, sleep, relaxation and energy other health care professionals. conservation) and cognitive assessment Occupational Therapists also provide services (e.g. memory, problem solving) and perceptual to Baringa’s Day Programs, which include assessments and therapy. Neurological, Reconditioning, Pulmonary and Pain • Therapy and education in relation to human Management Programs. Baringa’s Occupational occupations of self-maintenance (personal care Therapy Department have a fully equipped e.g. grooming , eating, dressing). therapy kitchen and treatment/therapy gym. • Equipment prescription and educating carers Home assessments and modification

“

prescription, including referral to Home Modifications Services and, if eligible, provision of HACC funding. Wheelchair, scooter and seating assessments. Falls prevention programs, which include tai chi and lifestyle integrated functional balance exercises. Do I need a referral? No referral is necessary, but we do work in conjunction with the General Practitioners. If eligible, outpatient Occupational Therapy services can be funded by Department of Veterans Affairs (DVA) Rehabilitation Appliance Program and DVA Homefront home safety program, your private health fund, Life Time Care and Support, Chronic Medical Condition Complex Care (5 sessions max. per year Medicare funded program), Workers Compensation or your employer. To reach your potential and to determine your eligibility for funding, do not hesitate to contact one of our experienced Occupational Therapists: Natasha, Kate or Jane on 6658 0322.

Mellissa MARKS Mellissa Marks - Clinical Psychology Registrar Australian Psychology & Wellness Centre is proud to announce that Mellissa Marks - Clinical Psychology Registrar will be joining our team of professionals! Mellissa will provide personalised high quality psychological services in our safe and relaxed environment. She has a Master of Psychology. (Clinical) degree and interventions with Mellissa are based on evidenced-based therapeutic approaches such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Mellissa has a personal interest in working with adults who are challenged by addictions and co-occurring mental health issues. She offers assessment and therapeutic assistance for a range of issues, such as: • substance use and addictions • relationship issues • depression • anxiety • complex mental health issues • self-esteem • grief and loss • stress management Mellissa will join our practice on 20th October 2014. Phone 6653 7489 to book an appointment with Mellissa.

Coffs cardiology In 1994, Coffs Cardiology opened its doors and since then, has grown into a vibrant and caring practice. It provides all those services available in City Cardiac Units.

Your FUN Heading + FOOD Here! + ETIQUETTE Impress for Success is the School of Etiquette & Image training on the Coffs Coast, run by Gina Szary and her professional team.

Working closely with the Coffs Harbour Health Campus, Dr Waites has also developed Cardiac Services at the Base Hospital.

Following on from their successful teenage & adult programs,

They are able to perform complex cardiac procedures which previously required transfer to Sydney. They have visiting Cardiothoracic Surgeon and Paediatric Cardiologists.

from 8-11 years.

Coffs Cardiology is proud to offer the whole suite of cardiac services and consultations, 24 hour ambulatory blood pressure and Holter monitoring for rhythm disturbances, stress testing and echocardiography, as well as pacemaker and defibrillator interrogation and programming.

service and basic etiquette appropriate to the age group.

With their Clinical Trials Unit, they are at the forefront of drug development and through the hospital they access the Coronary Angiography Laboratory, enabling diagnostic and curative procedures to occur. They liaise with our Rheumatology colleagues, operating the first Rural Pulmonary Arterial Hypertension Clinic in the country. Their highly trained staff of 13 have a training program whereby local individuals are trained in cardiac technology. Their staff members are extremely well trained, focused and loyal, caring for all patients. Their equipment is brand new and state of the art.

Impress for Success has added a new Program FUN + FOOD + ETIQUETTE, a workshop specially designed for girls and boys This workshop helps children to understand the importance of Hygiene, Health and Nutrition and includes food preparation, food Through interactive and hands-on activities children will prepare, serve and eat a variety of different meal types. Girls and boys will learn and experience in a fun and active atmosphere the importance of: • Basic food hygiene • Healthy food preparation • Eating a balanced diet • Etiquette appropriate to the age group • What to eat, Why, When and How These unique workshops are held during each school holiday period. Classes are individual, catering for at the most 8 children at a time. The workshop is a perfect Christmas gift for your child, grandchild, niece or nephew. Gift vouchers available.

coffs coast focus 45

Our private facility caters for individuals, couples and groups of up to 10 people. Detox, lose

weight, burn fat and rejuvenate your body in our Infrared Sauna.

with Barbara Wenman

ur 1 to 4 person sauna and our 2 to 10 person spa are perfect for winding away the stresses of everyday life. Our products capitalise on what science has discovered about nature’s anti-ageing properties, particularly gold, crushed pearl, essential oils, and are infused with a range of vitamins, minerals and Dead Sea clay to bring out your natural beauty. We also offer a large range of facial peels, including Aspect and TCA. La Fleur D’Alyse’s spacious spa facility and perfectly manicured gardens make it an ideal venue for a wide array of gatherings from hens’ celebrations to birthday parties, girls’ nights to baby showers. A la Fleur D’Alyse experience is waiting for you! We also offer a full range of beauty therapy treatments, waxing, wedding and special occasions makeup. Introducing the Mii makeup range; pronounced “me”, it’s easy to use, easy to choose and easy to understand. The Nimue skin health program which regenerates, restores and protects the skin and is also available in Nimue man and Y: skin acne treatment and also pH formula which is a revolutionary skin peeling system that successfully treats ageing, hyperpigmentation, acne and chronic redness. It eliminates the need for mocrodermabrasion and fraxel laser treatments and requires very little down time. MD lash formula: successfully grow your own eyelashes and eyebrows and eliminate the need for false eyelashes. Why not have a pre-wedding spa treat with

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your bridesmaids and mum and receive a complimentary trial makeup? We have plenty of spa packages for couples and for the groom and his support team. We offer a full bridal plan beginning 12 months before and up to your special day, to have you looking radiant. We utilise the latest in anti-aging techniques, which include Oxygen Infusion Therapy and the Dynamic Lift Non-Surgical Face lift is another of our Rejuvenation tools. La Fleur D’Alyse also offers less invasive cosmetic treatments. These include non-surgical face lifts using Promoitalia revitalising absorbable threads. We also offer a full range of injectable fillers. Why not have your lips kissable, ready for your big day with our special Lip Enhancement Package. These treatments can last 6 to 12 months, with others up to 2 years. At La Fleur D’Alyse we’re all about relaxation and indulgence. Our deluxe herbal tea of the day is a perfect way to begin and at the completion of your stay, enjoy a complimentary refreshing bubbly beverage garnished with gold leaf or hibiscus flowers and of course, a devilishly good chocolate treat combined with a special take home gift. We offer a wide range of laser treatments including IPL, Yag and Radiofrequency for facial rejuvenation, hair removal, broken capillaries, and tattoo removal. Find us: online at www.lafleurdalyse.com.au email us at lafleurdalyse.@bigpond.com or phone 6652 8943. La Fleur D’Alyse Cosmetic Laser and MeditSpa is located at 296 Harbour Drive, Coffs Harbour

Dr Alan Burrow Optometrist Dip Optom F.B.O.A. (HD) D.C.L.P. D.ORTH. F.B.C.O. MSC.(Med.) G.C.O.T. M.OPTOM. G.C.B.A

Although the essential function of a spectacle frame is the correct positioning of the optical lenses, as a prominent feature on the face it has also become a fashion item. Some

Beauty Is Only

Skin Deep

Coffs Coast Growers Market and local food store Mother Nature’s are asking locals and schools to show that it’s the taste of their vegies - not their looks – that they love. “Food waste is a big issue in this country,” said Jan Rooney, Growers Market Coordinator. “According to Horticulture Australia, at least 25 per cent of the major fruit and vegetable lines produced every year in Australia are wasted because they look a little unusual, quirky or simply don’t fit the mould of the perfect vegetable specimens we tend to see on supermarket shelves. “So, as part of this year’s Sustainable Living Festival, we thought that we would tackle the issue and give people an opportunity to look at food a little differently by taking part in a competition that’s all about showcasing more unusual vegies.” To help show that looks don’t affect taste, celebrity chef Clayton Donovan will be heading along to the Coffs Coast Growers Market on Thursday, November 6, to do a live cooking demonstration with Rod Foster from Mother Nature’s using “warped” vegies that they have collected.

AMIE Constantine AMIE CONSTANTINE is the passionate and experienced beauty therapist at Inroe Art Hair and Beauty. Our specialised treatment menu includes: • Facials and skin analysis • Microdermabrasion • Silk and mink eyelash extensions • Professional Youngblood mineral makeup • Swedish and hot stone massage • Waxing and tinting • Spray tanning • Manicures and pedicures

consider this so important, that they are even prepared to compromise other aspects such as lens thickness, weight and optical clarity. While the fashion aspect may be paramount, long-term satisfaction is usually best achieved by Fashion Frames designed by professionals who recognise the importance of the optical requirements such as thickness, weight and image quality. The Danish brand Inface has been designed by Optometrists for Optometrists and, as such, blends the European fashion aspects with good optical design by: “Creating beautiful authentic frame designs and bringing them to the consumers at a very competitive price level.”

Amie focuses on a holistic approach to the beauty industry. Amie will bring out the best in your skin by using Organic Spa skincare and quality Youngblood mineral makeup.

Inface frames are not only fashionable and affordable, but

Inroe Art Hair and Beauty are now offering fantastic specials for formals, functions and weddings.

“At Inface we try to cross borders and be inspired by the

Call now and book in: 0402 708 036 6651 5991

we love frames and we love our profession.”

use a large range of shapes, sizes, colours and materials to fit all faces and personal styles. great variety of people and cultures on our beautiful planet ... To see the full range for men and women, visit alanburrow.com.au and Click on frames and then Inface.

“Mother Nature’s is passionate about supporting local farmers,” said Rod. “We will be displaying warped vegies throughout the month to help get the message out that look makes no difference to flavour.”

To enter, all you need to do is tag an image of a warped veggie on Facebook or Instagram with the hashtag #warpedvegies and you will go in the draw to win $500 to spend at Mother Nature’s. Coffs Coast schools also have the opportunity to win $500 to put towards their school vegetable garden by sending a photo of their ‘warped’ vegies to jan.rooney@chcc.nsw.gov.au Entries close at 5pm on Thursday, October 30, 2014. See more at: www.coffsharbour.nsw.gov.au/coffs-andcouncil/media-centre/Pages/2014/MR-Beauty-Is-Only-Skindeep. aspx#sthash.PjIyCNfv.dpuf coffs coast focus 47

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C o f f s

H a r b o u r

Cycle Club Split Espresso Development Team

In the late ’70s, Coffs Harbour Cycle Club set out to promote cycling as a sport within the Coffs Coast Region and surrounding district, offering racing opportunities for local bike enthusiasts. An arm of

that club is the Split Espresso Development Team, a group set up by Danny Lupinski, owner of the team sponsor Split Café & Espresso Bar in Sawtell. The focus of the team is to expose young riders to the sport ...

48 coffs coast focus.

hen was the group formed and how often does the club hold racing events? The club was formed in 1979 and as a group we are very fortunate to still have the Cameron family involved, who first joined the club in 1980 racing with, coaching and providing endless assistance to the entire club. In winter, road racing is held Saturday afternoons. Through summer, track racing is held on Saturday afternoons and Criterium racing on Monday nights. For rookies without much knowledge of the sport, what is the difference between “crit” and road racing? Road racing is a longer endurance event over a specific distance generally held on a road circuit,

involving tactics and often teamwork. Criterium racing is fast racing on a shorter technical circuit over a specified time, generally around 30 minutes. An arm of that club is the Split Espresso Development Team, a group set up by yourself. Why did you initially start the group, and what does the group mean for junior riders? Going back to 2012, junior attendance at Coffs Harbour cycle club racing would be lucky to see 10 riders. After travelling away with my son at away races including state titles at which he received two gold medals and a silver in the three events, we saw other clubs with programmes in place that attended with up to 20 riders. We thought it would be more fun to have more Coffs kids join us. We have succeeded, considering we are going away with on average eight riders,

focusinterview.

So if men who ng are out exercisi le hi w g in and socialis e getting wearing lycra ar be ld a bad rap, I wou ith dw ne er nc co e or m orried those who are w r people he ot t ha about w think ...â&#x20AC;?

â&#x20AC;&#x153;

one of whom (Shaun Cameron) had earned a place on the NSW Junior state team as an U15. At local training and race meets we are now seeing up to 25 junior riders in attendance. The team offers a big opportunity for local junior riders who are passionate about cycling to take their favourite sport to the next level. In the two years since conception, how has the group developed? In the last two years we have had two juniors attend National Titles, the first time in many years, as well as a swag of NSW and ACT state medals. For junior riders who have a keen interest in the sport, can anyone come along and participate? What are the prerequisites for juniors? Coffs Harbour Cycle Club has an excellent grass roots junior development programme in place, which takes children with little to no riding experience and gives them the confidence and the basic skill necessary to ride a bike at a beginner level in a race environment. Tuesday night (4:30pm Toormina Velodrome) track training is where the club welcomes any junior who may be interested. The Split Espresso Development Juniors compete at all local club racing, state and interstate road and track meets, with a focus on NSW State Championships and Australian National Championships. What are the races that the junior riders participate in? Winter is road season, where juniors com-

pete in races from 8 km up to 70 km dependant on age. Summer is track racing season, where the events are held on velodromes. Events include scratch races, sprints, handicaps and time trials. How do the older riders support the younger people? We have a fantastic mentoring programme in place; riders that the team has nurtured through the programme have progressed to the senior ranks. Many of the clubâ&#x20AC;&#x2122;s master and senior riders are always encouraging and more than willing to provide assistance and pass on their knowledge to the younger riders within the club. How do you hope to grow the club in the coming years? The club is now well on its way to having a strong and healthy future, thanks to the team, its coaches, all of our members and our publicity officer (Cassandra Cameron) who is doing a fantastic job of broadcasting the happenings of the cycle club. Men wearing lycra get a bit of a bad rrap - what do you have to say about this? We live in a society where people believe that ideologically only models like Ken and Barbie should wear lycra, because they look the best in it. In reality, lycra is worn for comfort when cycling, not as a fashion accessory off the bike. So if men who are out exercising and socialising while wearing lycra are getting a bad rrap, I would be more concerned with those who are worried about what other people think ... coffs coast focus 49

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YOGA FOR THE SEASONS WITH LISA TELFORD

PHOTO CREDIT: Reg McGuigan

YOGA F O R

meet a

LOCAL grom

T H E

SEASONS Yoga for Teens & Over 50s

DANIELLE PAGE

THE LAST FEW YEARS I HAVE HAD MORE AND MORE REQUESTS FROM PARENTS TO BRING THEIR KIDS TO CLASS, AS THEY WISH TO GIVE THEIR CHILDREN THE BENEFITS THEY RECEIVE FROM AN HOUR ON THE MAT.

eenagers these days have the busiest for one hour. As space is limited, bookings are schedule, high levels of stress, deal with essential. Secure a place via email: customerservice@gowings.com or call 6651 1629. Please many emotional issues, have pressures bring a mat or towel. from family, friends and school. There is At my studio in the Moonee Marketplace at a big increase in suicide rates, body dysmorphia, Moonee Beach, classes for 12 - 17 year olds are bullying and more often than not, drugs are starting Thursday 20th November at 4:30 to being prescribed for mood stabilisation. Maybe 5:30pm. Cost $12 per student, and what is needed is an hour or so a week just drop in. Mats are supplied. to reconnect with themselves, be After teaching yoga to still, to remember and know general open classes, spehow amazing, capable, cific over 50s and special unique and special they Yoga doesn’ t just needs classes, plus in are and to move their develop strong , pre and high schools bodies to health. healthy, flexi ble s self te for over 14 years, it is So much of our lives, bodies , it cultiva idence , awareness, conf my intention to broadfor all of us, is lived in a self-estem and a d in en the accessibility of state of being outside of an respect for Self, yoga to teens and create ourselves - doing, rushturn , others” ing, comparing, judging, a space for them to find, worrying, thinking - a few connect and love their moments to drop this, breathe authentic selves. And have out and reconnect strengthens fun doing it! and fosters wellbeing and balance. If For those who are more mature this is taught young, these skills and tools will (over 50s) I have classes to suit your aid young adults for the rest of their lives. needs too. To aid strength, mobility, flexibility, Yoga doesn’t just develop strong, healthy, balance, bone density, and an overall sense of flexible bodies; it cultivates self awareness, conwellbeing, drop into a yoga class at the Moonee fidence, self-estem and a respect for self, and in studio 8am on Mondays and Fridays. Cost $12. turn, others. It brings clarity to the mind, helping Also expect a bit of a social connection, as most with stresses, exams and decision making, body of the class heads to the coffee shop after class awareness to aid in creating healthy perceptions for a catch up! and boundaries of their bodies and calms the Whatever age you are, you are responsible nervous system elevating stress, aiding in better for your health - and it isn’t as hard as you may sleep, moods and health. Plus, it is FUN! think. Eating well, moving more, review your With the help of Coffs Central (Shopping thoughts and laughing a lot - now is the time to Centre) Management, I am running a free yoga look after YOU. Take care. class at the Centre once a month for teens aged Lisa Telford 12-17. The next class is 15th November at 2pm www.yogafortheseasons.com.au

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50 coffs coast focus.

ow old are you, and when If it wasn't for my parents, I wouldn't be did you first get into surfing? here right now with my sport. What is your first memory of Are you from a surfing family? being in the ocean? Yeah, my dad is a bodyboarder. He goes in I am a 12 year old Indigenous girl, and I a lot of competitions and my mum doesn't started surfing when I was about three. My surf, but she is happy to watch from the first memory of being in the ocean was with beach. My little brother, who is six, is going my dad and getting barrelled at Fingal Head to be starting surf groms with Lee Winkler on his bodyboard. I have loved it ever since this semester - he is very excited. that day! How often are you competing? You go to Jetty High. Do Every competition that I many of your school can get in to. I go in all mates surf? of the competitions Yes, I go to Jetty My go al in life with the Coffs Harbour High, and most of is that I want Boardriders Club, which st fir e my close friends th come

“ to be

genous I'm a member of. I all surf as well. professional Indi el the av tr d an er rf recently came first in We all love the girl su xy Tour. Ro e th on ld or w surf and try to the under 16s Girls in e, and I’m Surfing is my lif go surfing after the Coffs Boardriders !” rfer proud to be a su school as much as competition, which I was we can if the surf is so happy about! good. What type of board do How important are you have? your parents in getting JS Revolution, JS Little Monster. behind you and your chosen How often do you get to get out in the sport? surf, and where is your favourite place My parents and family are really important to surf? to me. They support me in my surfing a lot, I try to surf every day and I don't have a and they always make sure I have exercised favourite place; I like anywhere that's good at before my heat or I have watched the surf the time on the Coffs Coast. My friends and I so I know where to sit. My mum is pretty surf a lot at McCauley's Beach and Parkies. awesome. My goal in life is that I want to become the She takes me down to the surf early in the first professional Indigenous girl surfer and mornings and watches me surf. My dad buys travel the world on the Roxy Tour. Surfing is my boards for me and he supports me in my my life, and I'm proud to be a surfer! surfing a lot; he always takes me surfing and gives me great advice about surfing.

Thanks Danielle.

My HYPOXI Experience WITH KAYLA WILLIAMS

is almost here!

ARE YOU READY TO HIT THE BEAUTIFUL BEACHES THAT COFFS HAS TO OFFER? MANY OF US, AS THE WEATHER WARMS UP, ARE HAVING THAT: “I’VE LEFT IT TOO LATE” FEELING ... BUT YOU HAVEN’T! YOU CAN DO A LOT IN THE WEEKS LEFT BEFORE CHRISTMAS; YOU JUST NEED TO STAY FOCUSED AND MOTIVATED! s someone once said, run a marathon with no training, but “Motivation doesn’t last, but you can achieve this goal. Even if you are neither does bathing, a runner, you can achieve a so that is why we time improvement. Time recommend you do it daily”. sensitive - you need to The key is to make lots set a date that you SO W E A LL of small good choices T U want to be able to K N OW A BO consistently. We will Y H LT complete your goal. EATI N G H EA all over indulge every N G, BU T Some of the A N D EX ERCI SI O D now and again, but W H AT CA N W E other ways to LV ES if we remember to TO K EE P O U R SE O N keep yourself ND be consistent with M OTI VATE D A accountable include TR ACK?” our health, eating and finding something movement every day, then that you love to do; if we will reach our goals. you enjoy it, you will do So we all know about eating it more often. Tell somebody healthy and exercising, but what can your partner, friends, a coach, so we do to keep ourselves motivated and on you stay accountable. Record what you track? eat you may be surprised as to what you Firstly, set a S.M.A.R.T goal. You need to are actually eating, and my favourite - never make sure that your goal is specific i.e. “I miss a Monday workout! want to be able to run 5 km in 30 minutes

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by November 19th". You can track your progress: attainable and realistic - if you are not a runner, you cannot expect that you can comfortably

Renee Atkins, Health and Fitness Coach beachbodies “24/7 that’s my gym”.

KAYLA WILLIAMS IS MOTHER TO TWO YEAR OLD CHARLIE AND FIVE MONTH OLD SUMMER. SHE HAS ACHIEVED THESE RESULTS IN JUST SIX HOURS OF HYPOXI TRAINING. y friend wanted me to do HYPOXI If you want to lose weight and you are finding with her - I had never even heard it hard. HYPOXI motivates you, helps you to of it. After a bit of Google relose weight faster and makes you feel really search, I just thought, “I’m going good about yourself. It’s suitable for all types to do this”. I booked in my free trial, and I havof people, young and old - if you're just en’t looked back. Now my friend is kicking starting out or you just need to lose that last herself she didn't start when I did. bit, HYPOXI can help people at any stage What I love about HYPOXI is of losing weight. that it is surprisingly easy. I One other bonus of doing have two kids under the HYPOXI is my partner has age of two, so for me noticed that my bum is ng si lo as Iw being in and out in firmer (he can’t stop weight before a t hi I t 30 minutes just three bu squeezing it) and I can I, X PO HY ting the times a week was see that my legs are plateau. I was ea sing - it manageable. getting more definition. same and exerci e, ov just would not m y HYPOXI does have I will definitely be m especially from ps .” food guidelines, which back and continuing hi tummy and my I found easy. I stuck with the training - it to the guidelines 100% works! and I didn't have a bite of You’re Invited! chocolate (although I love chocHYPOXI Studio is holding 4 olate!) I just ate a really high protein/ talks over the next few months looking low carb diet. I enjoy eating healthy food, so it at Holistic Health Options - the first in this series wasn’t hard at all. is Eat For Your Genes. The results - in just four weeks I lost Are you drinking too much coffee? Are you 4.5 kg, 37.5 cm and dropped down a size in my getting the right amount of omega-3 fat? clothes. I am getting lots of compliments from The answer may be in your genes. Come to my friends; they are all saying that I look great! HYPOXI Studio Coffs Harbour to hear Dr. Flavia Other than doing my three sessions a week, Fayet-Moore from Nutrigenomix Australia talk I took the kids for a walk in the pram on the about the latest scientific discoveries in the field non-HYPOXI days - nothing strenuous. of nutrigenomics and how a simple saliva test I was losing weight before HYPOXI, but I hit can help you eat according to your genes! a plateau. I was eating the same and exercisWhere HYPOXI Studio, 5-29/33 Orlando St, ing - it just would not move, especially from Coffs Harbour. my tummy and my hips. I just couldn’t lose any When 6th of November, 6:30pm for canapés more weight. HYPOXI has kick-started it again. and welcome. I know without HYPOXI I would not have lost Book online this weight. www.hypoxistudiocoffsharbour.com.au I would recommend HYPOXI to anyone Phone 6651 8225.

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focusinterview with Samantha Wardman of CornerPost Consulting

Dr Justin Ward Arthur Street Dental

ustin, you’re currently building up credits to become a local. So, tell us where you grew up and what your background is? I was born in Brisbane; however, as my father was a bank manager for Westpac, we had to move around quite a bit. This took us to Toowoomba, Ipswich, Gympie and finally back to Brisbane, where I finished high school and went to university to study dentistry. In 2004, I was offered a position in a local Coffs Harbour practice, where I worked for five years. In 2009 I purchased my own practice here, so I’m happy to call Coffs home. Why did you pursue a career in dentistry? I have always been interested in dentistry from a very young age - which is strange, I know. I think I was attracted to it because it is a manual skill, allowing me to work with my hands, but also science-based, which challenges me mentally. I get a great deal of satisfaction in helping my patients and surprising them with what modern dentistry can provide in maintaining oral health care and overall health and wellbeing. You started Arthur Street Dental (near Park Beach Plaza) some five years ago now. What sets your practice apart from other dental providers? A large part of the high quality dental service we offer is down to my team. Our receptionists, dental assistants and hygienist all have an enormous amount of dental experience and knowledge. They pride themselves on always providing a compassionate and genuine care for our patients. I am always getting feedback from patients that they, “have never been to a practice where everyone is so warm and friendly”, so you could say that our team are really the difference. Our approach always starts with a friendly greeting, high quality professional treatment and talking with you in simple language about your dental needs and choices. We aren’t about pressuring you into a particular path, but rather guiding you in the best way as to the alternatives and choices that may be available to you in managing your dental health care. Over the past few decades, I’d imagine

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there have been enormous technological changes in the industry. What has had the biggest influence on your practice? Being able to offer low dose 3D (cone beam CT scans) imaging technology in our surgery is one of the biggest changes. Viewing 3D anatomical detail helps us diagnose more accurately and treat with confidence. This technology offers us a wide range of diagnostic possibilities, such as implant placement, extractions, and examination of oral pathologies, root fractures and third molar evaluations. It allows me to perform treatments with a high level of safety and precision, which is a really communicating well with our patients on what great outcome all round. Of course, dentistry is their needs or concerns may be. We always a technology driven field, so we use a range of carefully explain all treatment options to ensure state-of-the art machines and methpatients make an informed decision ods to ensure we deliver the and feel as comfortable as highest professional service possible with their dental and outcomes at each and treatment. Having a young every visit. Arthur Street Dental family myself, e You’ve recently really positions itself I understand th ising completed a Masters as the “Family Denchallenges of ra e children and th Degree in Implant tist” practice. Why aking importance of m ces Dentistry, we hear … do you enjoy looken their first experi why is this a passion ing after families, in al nt de d with medical an ble of yours, and what particular children, ya jo procedures en has it taken to learn who can at times fear ones .” this craft? you as much as the Yes, I recently finished this boogie man? qualification through Griffith UniWe believe that forming long versity. It was two years and involved lasting relationships with our patients taking some of my patients to the Southis very important for future dental health. port Hospital and conducting live surgical We love watching children and families grow procedures under supervision, which was throughout the years they are with us. Having really interesting. I must say I really enjoy the a young family myself, I understand the chalchallenge of the surgical procedure involved in lenges of raising children and the importance implant dentistry. It’s very satisfying to be able of making their first experiences with medical to provide my patients with a more permanent and dental procedures enjoyable ones. From and comfortable treatment as opposed to the infants through to teens, routine and regular traditional denture plates. check-ups reduce the need for invasive and In your field, like many other medical procostly future treatment. The earlier the children fessionals, you are seen as a trusted advistart attending, the easier it is. We’re always sor to your clients. What is your approach working on ways we can make the experience to patient service and care? a positive one, so we’ve got lots of things to Our mission is to give each patient the most occupy them when they visit, like kids’ gift professional, comfortable, gentle but thorough packs and lucky dip prizes. dental care, treating you as if you were a memFor those nervous nellies out there, what ber of our own family. can you do to help them overcome their We focus on providing excellent service and fear of visiting the dentist?

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Everyone gets nervous seeing a new dentist, but some patients have a genuine phobia about treatment. We’d like to reassure these patients that we are well trained in looking after even the most nervous patient, offering various relaxation techniques including nitrous oxide and IV sedation to help them through the experience and ensure it’s a positive one. What challenges have you come across in business? Unfortunately Bachelor of Dental Science doesn’t have any business subjects as a part of the degree, so I was thrown in the deep end to begin with - which was quite a daunting prospect. The biggest challenge initially was making the mistake of trying to manage everything myself, as well as trying to do the dentistry. I have since learned how to delegate roles to others, allowing me to focus more on the dentistry side of things - which suits me much better! The main challenge I face now is trying separate the business from my home life and trying not to stress, which I try and combat by living a healthy and active life with my family. How do you let off steam, Justin? Well, I like to spend time with my family and when I can, I pursue my interest in spear fishing and free diving. The Coffs Coast has some of the most diverse marine and fish life within the Solitary Islands Marine Park, so it’s really special being able to appreciate it through this hobby. I have also recently enrolled in a night welding course at TAFE. It’s always been something I’ve been eager to learn, and I love being able to make things. Maybe my retirement will involve building the projects I’ve always dreamed of! Thanks Justin.

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EXPERTS Renae knight. 3 Bears Cottage

DR JEREMY ALLEN. CHC Medical Centre Doctor Allen would like to advise that he has joined the team at CHC Medical! We would like to sincerely thank local members of the Coffs Harbour and surrounding communities for assisting with this transition to a newer and larger practice.

pathology services. We wish to extend a warm welcome to Registered Nurse Bianca Critten, who has recently joined the team!

CHC Medical is in the Specialist Medical Centre, opposite the hospital (shown below).

With local CHC Pharmacy next door, we are proud to offer “one-stop-shop” convenience, and look forward to serving Coffs Harbour and surrounding communities for many years into the future.

Services from this new practice include onsite specialists Dr Tyagi (Geriatrician) and Dr Russel Finlay (Psychiatrist), as well as neighbouring cardiology, obstetrics, physiotherapy and

Thank you for your wonderful and loyal support; we have a new home at CHC Medical and look forward to delivering the same great service you know from Dr Allen and the team.

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What makes your business stand out above your competitors? We implement a diverse incursion program to help broaden a child’s horizon. Incursions involve bringing specialised and tailored programs from the outside, to explore a world of culture and learning beyond what they experience day-to-day in an Early Childhood Service. These programs are designed to introduce specific knowledge and skills into the classroom and provide a safe, controlled environment in which a child can learn and play differently. These incursions can introduce children to a world of nature, science, art and craft or music and movement. How do you keep your team motivated? Great Educators are the backbone of my business, and I have been consistently reminded that as a successful business owner, over the last 20 years, that happy Educators make for happier children and happy children means happy families. I am always reflecting on my staffing practises and continually

reinventing these procedures to maintain a passionate team. Our latest initiatives have seen our Educators be granted additional paid time off to celebrate their birthdays, pursue professional projects and offer time away to volunteer for local charities. What’s the best business advice you can give? I think the key to running any successful team and business is to genuinely care for all those involved, by being driven to make good things happen for other people. What plans do you have for 2015? Without wanting to reveal too much, we are looking towards adding our Educators’ health needs to the front of 2015 discussions, along with expansion talks.

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Julie Larkey. CFS Travel

Skee Kayak. Centre What is Skee Kayak & Sup Centre’s expertise? Paddling! Flat water and Sea Kayak Level 2 Instructor and Assessor, with Australian Canoeing and an ASI Accredited Stand Up Paddle Board School which abides by the high international standards for teaching Stand Up Paddling for beginners on confidence and technique, through to those wanting to learn beginner surf. Want to learn the basics skills or complete accredited course for kayaking, or Stand Up Paddling skills? We are the go to people on the Coffs Coast. Get a group together and see how much more fun paddling is with a little bit of technique correction. A recent survey stated: “If you increase someone’s skill set by 5%, you will increase their enjoyment by 30%”, which is my number one goal. History: we have been paddling for over 30 years; it is what we are about. This is why we want to help the people on the Coffs Coast enjoy our passion. Dedicated courses for beginners to build confidence and enjoyment. Purchased a kayak or SUP off the internet, for example, and would like some advice on how to paddle and use your paddling craft? That’s why we are here!

What is your area of expertise? Remote destinations like Bhutan, South America, Africa and anywhere off the beaten track and of course, New York City, my favourite. What makes your business stand out? My amazing staff and the style of holiday we offer. Jillian and Alison personally tailor destinations and experiences to suit individuals. The reasons people are traveling are changing, new experiences are being sought; we pride ourselves on keeping up to date with these trends. When and why did you start your business? Over 20 years ago my son, Spencer, was only 18 months old. My love of travel mixed with my adventurous spirit. What plans do you have for 2015? I am planning to escort small group tours to both Ethiopia, Mongolia and of course, Bhutan. In Ethiopia our group will visit The Hamlin Fistula Hospital and experience the amazing work of Dr Catherine Hamlin (Noble Peace Prize Nominee). What’s been the best business advice you’ve received? My dad used to tell me listen to your customers, and the world is your oyster. What do you enjoy most about working on the Coffs Coast? The ocean, great coffee and to be so close to my gorgeous grandchildren.

Emerald Energy. Solar If you’re keen to reduce your energy use with solar power, there are a few things worth considering. Grid connected solar power panels need the sun’s light, meaning they only generate electricity during the day. So, it’s best to install a system that can supply your expected daytime electricity usage. Any electricity you don’t use can be sold back to the grid at a feed in tariff. These vary with energy retailers but AGL, for example, offers 8c per kwh to NSW residents. A small 1.5 kw solar power system typically needs just 10 sqm of roof space. The bigger the system, the more roof space you will need. In Australia, solar power systems are most efficient when installed on a north facing roof. It is best if the angle of the roof is close to the angle of latitude of your town, as that is where the sunlight falls most directly on the panels. For Coffs Harbour (latitude: 30°) the ideal roof angle is approximately 30°; however, frames can be used on low pitch roofs. Shading from objects such as buildings, trees, antennas or power lines can also affect the effectiveness of your solar panels. For an obligation-free assessment, call 6651 9926 or visit www.emeraldenergy.net.au

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Principal solicitor Kymberlei Goodacre assists you navigate the upcoming corners in life to achieve a smooth ride, by preparing you for the rough times.

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Legal Advice for Your life. Coffs Law Co. “Legal advice for your life.” That’s what Coffs Law Co offers. The law comes in and out of your life, pulling you up, teaching you lessons, laying down the rules of life. Coffs Law Co is here to help you through these experiences, to ensure you keep a level head and get the best result. Principal solicitor Kymberlei Goodacre assists you navigate the upcoming corners in life to achieve a smooth ride, by preparing you for the rough times. (You must excuse the analogies; Kymberlei just bought a motorbike!) To give you some ideas on how Coffs Law Co will help you, let the decades on the journey of life give some insight:

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20s: You are living life! High school is over. You are starting out, entering employment and leaving home. You might be caught partying too hard driving a car: Coffs Law Co. Ending your first de facto relationship: Coffs Law Co. A work colleague might be bullying you because you’re the newbie: Coffs Law Co. Buying your first house: Coffs Law Co. 30s: Time to get serious about life! Career: Marriage: Kids: Coffs Law Co. Do you need to make changes to be happy? Tree change?

Sea change? Partner change? Coffs Law Co. Starting your own business: Coffs Law Co. Buying your first house or upsizing: Coffs Law Co. 40s: You’ve lived a little. You’ve seen life’s spectrum - you know how it goes! You are all about work life balance and consolidating your assets. Divorce is the new black: Coffs Law Co. The kids have got into a spot of trouble: Coffs Law Co. Building your property portfolio: Coffs Law Co. Arguments with neighbours over the fence: Coffs Law Co. Business politics need sorting: Coffs Law Co. 50s: Finally an empty nester, or maybe not? Whether it’s the kids or your parents, how do you reclaim your home: Coffs Law Co. Wills, Powers of Attorney, Guardianship: Coffs Law Co. Inheritance and sorting out your parents’ affairs: Coffs Law Co. Helping your kids out financially: Coffs Law Co. 60s: You’ve done the hard yards; it’s time to kick back and enjoy life again. Downsizing your home: Coffs Law Co. Denied a pension: Coffs Law Co. Retirement living: Coffs Law Co. Re-partnering: Coffs Law Co. Children taking advantage: Coffs Law Co. Preparing for the future: Coffs Law Co.

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Gordon Prewett. SMS Strata Exciting changes are happening at SMS Strata. As well as introducing a new and experienced team, they have appointed Gordon Prewett as General Manager. We talk to him about his role and the future for SMS Strata. Tell us about your new appointment? I am excited to be coming on board as General Manager at SMS. Having been a Strata Manager at SMS previously and a Real Estate Property Manager for a short time, I am really looking forward to returning to lead such a great team. In general, what is your main area of expertise? My appointment will enable me to utilise my experience in business, having owned successful businesses in Sydney and Coffs Harbour, complemented by a trade background in building and construction quality assurance and supervisory roles in 17 years’ service with the NSW Police Force. What plans do you have for 2015? Today, our SMS Coffs Harbour and Byron Bay/ Ballina offices represent upward of 1,050 properties, with approximately 8,600 owners. My goal is to further entrench SMS as the premier strata service provider in our region through providing a more personal, down to earth approach in a procedural driven industry. The

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EXPERTS team at SMS are experienced, hard working and enthusiastic people, and their willingness and pride in their work will provide me with a sound foundation in order to “fine tune” our services. What makes SMS stand out? The fact that we are local and are on hand to deliver personal service, as well as our experienced and friendly team. Meeting our professional standards is also an important part of who we are and what we do. What do you enjoy most about working on the Coffs Coast? Obviously the idyllic location ... that, combined with the “down to earth” but enthusiastic ethos of its people and business community.

Meet your local experts in strata management The NEW experienced and friendly team you can trust at SMS Strata. • Locally owned • Management and support staff • 8,000 clients • 1,000 properties • No management too small Call and see how we can help you ...

Introducing our new General Manager Gordon Prewett bringing a wealth of expertise and experience to our SMS team

1800 355 863 123 West High Street, Coffs Harbour Suite 5, River Street, Ballina

www.smstrata.com.au

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Coffs harbour Blinds & Awnings. Coffs Harbour Blinds and Awnings prides itself on being locally owned, operated and staffed for 50 years. In that time, Coffs Blinds has established itself as one of the area’s most respected and reliable manufacturers, with a reputation of quality and excellence second to none. 2014 marks the 50th birthday for Coffs Blinds, which was started in 1964 by Bill and Joyce Jeff. Bill had worked for a blind company in Sydney but decided the family needed a lifestyle change, so they moved up the coast, and Coffs Blinds was born. Bill and Joyce started out with a staff of three, making venetian blinds, awnings and screen doors. Now 50 years on, the business is continued on by their son, Norm, with a

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staff in excess of 35, and manufactures and distributes a wide range of window coverings and home improvement products. Coffs Blinds stands out from its competitors because of its long history with the town, its reputation for quality and the customer service it offers. “Everyone makes mistakes,” admits Norm, “and we are no different. We are offering a custom made product that is manufactured right here on the Coffs Coast, and it’s a product where, in most cases, 1-2 millimetres can make a huge difference. But, the difference with us is, that our customers know we will follow-up and correct any errors we make. We are not a huge company whose head office is in another state; we are not a ‘here one day, gone the next’ type of

company. We have been here in Coffs for 50 years, and with any luck, we will still be here in another 50 years. It’s our reputation for that kind of service that our customers respond to.” 2014 will see Coffs Blinds consolidating and upgrading their showrooms. “After a lot of discussion and deliberation, we made the decision to close our Park Avenue showroom,” explains Norm. “It was a hard decision to make; Coffs Blinds has been in Park Ave for many years, decades even. But we were outgrowing it, and there was little room to move there. What it does do, is allow us to consolidate and upgrade our showroom at Toormina. So watch this space for some exciting new changes!”

Coffs Blinds has also recently installed a new POS and manufacturing software system, to better allow them to control the flow of data, and track the manufacturing process with more precision. “It’s all about the customers,” says Norm. “If we can more accurately keep them updated on the progress of their work, they are happier, which means we are happier.” When asked what he believes the best part of his job is, and how he keeps his staff motivated, Norm responds, “I believe the best part about working for Coffs Blinds is the strong history and the friendly atmosphere of the company. We are family oriented, which means we treat our staff like they are our family.”

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Coffs Event Centre. MEET THE EVENT EXPERTS - At the Coffs Event Centre - delivering everything you need for weddings, events, parties, functions, promotions, conferences. Caring, expert advice and solutions - FREE one-on-one expert help with your planning needs - ring us on (02) 6658 0071, or email us at email@coffseventcentre.com. 30 years’ experience supplying quality balloons to the Coffs Coast - 15 years in audio visual - 15 years in event presentation and decorating. Experts in our field, delivering personalised service. We are not just a website with a mobile number - we have a showroom and trained staff. WOW FUNCTIONS - event and promotion theme decorating. WOW FUNCTIONS - weddings - ceremony and reception decorating. AV CORPORATE - PA hire (best range), sound, lighting, projection and more. AV CORPORATE - video your event and stream it live to friends interstate and overseas. BALLOONS PLUS - everybody loves our balloons - the best quality in Coffs. The elegant decorative additions to add pizazz to any event. Visit us at the Coffs Event Centre, 30 Lawson Crescent - it is best to ring first and make an appointment, so we can make time to show you around - (02) 6658 0071.

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Reg LATTER. Electrical In 1979 Reg Latter established Reg Latter Electrical and began serving the electrical needs of Coffs Harbour and the surrounding district. Twenty years later in 1999, Adam, Reg’s son, joined the family business as Reg’s apprentice. Adam was a natural, ultimately topping the state in studies. Together, Reg and Adam have driven the business to be the professional operation it is today. The longevity of Reg Latter Electrical is attributed to a dedication to honesty and hard work, combined with the pursuit of constant innovation, which is complemented by impressive technical knowledge and experience. Both Reg and Adam share an unrelenting pursuit of service and product excellence and employ people with the same work ethics and integrity. Reg Latter Electrical provides a diverse and efficient range of electrical services: DOMESTIC, COMMERCIAL and INDUSTRIAL are accredited LEVEL 1 and LEVEL 2 Essential Energy service providers. Furthermore, Reg Latter Electrical offers Coffs Harbour and surrounding districts after hours, on-call service and importantly, we offer same day service to respond to emergencies. For prompt, efficient and FAMILY friendly service, call us and meet our team. Alternatively, drop into our office at 30 Isles Drive, Coffs Harbour. Also find us on Facebook!

GRAPHICD ESIGNWEB DESIGN PRINTDES IGNBRAND saso.Creative What is your area of expertise? saso.creative makes businesses look good. Not just in a decorative sense, but in a sense that identifies, positions and promotes the business. When a potential customer asks, “Where can I get X?”, we want your business to be that lightbulb, “Ding!” answer. That might mean an unforgettable logo, an accessible website, a targeted direct mail campaign, a memorable newspaper advertisement, an eyecatching event poster … We get your business - your brand - out there, and then shake it some. What services do you offer? One aspect of our business that sets us above our competitors is the breadth of our experience and the skills and the range of services we can offer. We’ve both worked in a few different countries (UK, Spain, Sweden) and across myriad disciplines from logo development and design, through web design, branding and identity, copywriting, direct marketing, book design and publishing ... In a single word, we call it (and we’re not alone!) branding. That’s what we offer. Share some expert advice with our readers. Don’t think of branding as an either/or proposition. Don’t ask yourself “Do I need a brand”, or “Can I afford a brand?” Brand is inevitable. You may not think you have a brand, but you do. Do you smile at customers or frown? That’s part of your brand. Do you turn up when you say you will? That’s part of your brand. Is your logo memorable, or just meh? Do people flee your website in exasperation? That’s all part of your brand. Once you accept that brand is inevitable, the question is not Brand or No Brand, but Good Brand or Bad Brand. We can help with the Good Brand bit.

TARGETED DESIGN FOR YOUR BUSINESS

WEBSITEDESIGNPRINTDESIGN LOGODESIGNBRANDDESIGN BOOKDESIGNCOPYRWITING

call sam and nanette

6658 7666 sasocreative.com.au

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clayton+Foster accountants. What is your area of expertise? We specialise in providing accounting, taxation structuring and advisory services to medical practitioners, as well as self managed superannuation fund establishment and administration. Share some expert advice with our readers? A properly established and maintained management accounting software package will make the taxation obligations of a business much easier to manage, as well as providing more timely financial information for the management of your business. What makes your business stand out? The two partners of the firm, Alan Clayton and Mark Foster, are long term locals with over 40 years’ combined experience providing accounting services to businesses in the Coffs Harbour area.

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When and why did you start your business? In October of 2000, after the Goods and Services Tax (GST) was introduced. We saw businesses needing support to administer GST and had an ambition to offer accounting clients more than just tax compliance services, which accountants and tax agents traditionally do. What makes your business stand out above your competitors? We are a medium size, independently owned accounting business which provides a close personal service to our clients with access to the partners of the business when our clients require it. In addition, our accounting and admin team is highly experienced and has been with us long term. We have three team members other than the partners with over 10 years’ service each to the business.

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Direct Wholesale. What is your area of expertise? Direct Wholesale Services provide our customers (including the general public) with direct access to a wide range of services and disposable products at wholesale prices. This includes coffee beans, machines and accessories. Our coffee machine sales and servicing department - Coffee Companions - is a growing part of our business. What makes your business stand out? Our coffee supplier is D.E. Master Blenders 1753, an international coffee and tea company whose name has been synonymous with exceptional coffee internationally for more than 260 years and whose products are available in more than 45 countries around the world. So what benefit does that bring to coffee lovers here in Coffs Harbour? The D.E. craftsmanship and knowledge of coffee is built on decades of experience. They meticulously apply multiple layers of quality

control across all stages of coffee production, from the farm to the cup. I love a great cup of coffee. What are some of the factors that can affect the experience? Many in the industry refer to the coffee pie chart - it’s 25% the beans, 25% the machinery, and 50% the barista. Beans - quality, freshness, roast, blend, storage; Machine - quality, set up, grinder settings, regular and meticulous cleaning and maintenance Barista - training, experience, passion, commitment and an understanding of customer preferences. I’ve heard people say I should store my coffee beans in the fridge. Is that true? Correct storage is essential to maintaining freshness and flavour. Beans need to be kept away from excessive air, moisture (which excludes the fridge), heat and light – in that order.

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If you’ve grown up on the Coffs Coast or only lived here for a while, you probably know bcu.

bcu. The Coffs Coast’s “local” financial institution. Some might call them the “banana bank” - bcu is an abbreviation of Bananacoast Community Credit Union - a name that reflects its origins, having been formed by a group of local banana growers who couldn’t get a loan from the banks over 40 years ago. Frustrated and disillusioned, they started their own financial institution. And as they say, the rest is history. bcu may be a funny name, but that doesn’t reflect who they are or what they offer. bcu is the only true “local” financial institution. Their head office is here, the majority of their staff work across the Coffs Coast and they reinvest heavily back in to the community through employment, using local suppliers and supporting local events, such as the bcu Coffs

TRI, and charities. Additionally being a mutual, they don’t have shareholders, so customers can rest assured their profits are going back into their business and the community. Many other financial institutions want us to believe they are “local” or “regional”, but with a head office in Melbourne or Sydney and call centres overseas their statements lack substance. bcu’s physical store and ATM presence across the Mid North Coast is significant and more concentrated than any other bank, credit union or building society. Additionally, unlike many financial institutions moving away from regional Australia, they are committed to maintaining a bricks and mortar presence, albeit sometimes at a cost to the business. They believe that customers living in regional Australia should be

entitled to the same access to banking services as those living in major cities. bcu is susceptible to the same challenges faced by local businesses across the Coffs Coast, with fierce competition not only from large, national players but from online businesses with offshore operations and no physical presence. Many of these businesses contribute nothing to the local community; they don’t employ staff or buy from local suppliers, and certainly do not contribute sponsorships or funding to beneficial, community projects and initiatives. bcu’s mandate to support and reinvest back in to the community continues with the launch of the 2015 bcu Bill Ussher Enterprise and Innovation Awards and Scholarships, with $60,000 available for local business, students, apprentices

and trainees. For businesses across five industry sectors, bcu is awarding $10,000 each towards the employment of an apprentice or trainee; and for students, trainees and apprentices, bcu has ten, $1,000 scholarships available to cover study and education costs. There aren’t many other local banks who offer these incentives to businesses and students to ensure the longevity and sustainability of the community. They’re local, in the true sense, so if you live here and don’t bank with bcu, here’s your prompt to contact them and find out how much better off you could be. The products are great, the rates are competitive and the service is friendly. And just think - you’ll also be doing your bit to contribute back into the Coffs community.

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WAtsons aluminium. M E E T

At Watsons Aluminium we design, fabricate and install Aluminium, Glass and Stainless Steel products including Balustrade, Pool and Landscape Fencing, Manual and Automatic Gates, Privacy Screens as well as special project fabrication.

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EXPERTS Armstrong Architects. Armstrong Architects is a multi-discipline architecture firm centred in Coffs Harbour and servicing the entire Mid North Coast. Owner and director Sarah Armstrong grew up on the North Coast and is passionate about bringing creative and individual design solutions to a variety of both residential and commercial projects in the area. They offer a range of services and focus on the delivery of truly exceptional design solutions while embracing client expectations. Aiming to balance innovative design with deadlines, budgets and functional requirements, they are avid about creating spaces that integrate with and respect the environment. Their latest projects include the “Rescue House” at Sapphire Beachfront Estate and the new Eye Clinic on the Pacific Hwy at Rose Avenue. They are also very excited to announce that Beach Street Medical Centre and Units are due to start construction in the new year in Woolgoolga. Sharing their studio with interior designers “Two Birds Design” allows them to offer an holistic approach to architecture in Coffs Harbour. Call Sarah on 0425 375 508 today to discuss your upcoming residential or commercial project. Initial consultations in our studio are complimentary.

Two birds Design. Two Birds Design is an interior design studio that specialise in delivering highly creative and innovation design solutions. Using design principles of functionality, quality and beauty we inject the life and sensory appeal into your project. Throughout the design process we work closely with you and provide a range of tools to assist with capturing and defining your requirements to ensure your design is suitable and that the end result is what you expect. We believe good design is not about the magnitude of the budget, but rather, the ideas behind the concept and the attention to detail in executing it. Two Birds offer a broad range of services, from a simple verbal consultation to develop your idea, to a complete interior design package. We select & schedule colours, finishes, materials, fixtures & fittings and can complete each project by providing our designers’ finishing touch with furniture, window treatments, artworks, soft furnishings and accessories. We welcome you to call Kristie & Kylie on 6652 9154, or drop into the studio, conveniently located at 91 West High Street, Coffs Harbour to discuss your next project. Latest arrivals in stock – framed prints, indoor/outdoor rugs and lamps.

As well as servicing the Coffs Coast for everything balustrade, fencing, gates, screens and special project fabrication, did you know we also have the largest range of cut to size sections on the coast. All to suit your individual needs. We stock a large range of extrusions including angle, flat bar, tube, box, sheet, machine bar and plate up to 25mm thick, as well as offcut sizes. With phone orders welcome, we also have specialised tradesmen in-house for all your fabrication and welding needs. We are a family owned and operated business with over 35 years’ experience that is committed to superior workmanship. We work with our customers to design what best suits their needs. Whether it be balustrade, pool and landscape fencing, manual and automatic gates, privacy screens, grabrails or special project fabrication in Aluminium, Stainless Steel or Glass, contact our in-house design team for your individual customised needs and see how we will add value and personality to your home or project through our commitment to a high quality finish every time. Offering obligation free measure and quotes in the Coffs Harbour area come and see the experts in Aluminium. Contact us today on 02 6652 6566 or come in and visit our showroom and see the wide range available at 165 Orlando Street, Coffs Harbour.

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Brooke, Sheree & Louise

DJ’s GLASS and repairs. We specialise in all glass and repair work, including 24 hour glass replacement, window and door repairs, shower screens, mirrors, sliding robe doors, flyscreens and doors and pool fencing. When and why did you start your business? We started DJ’s Glass in 2008, after working for other local glass companies for many years. We wanted to be able to enjoy the flexibility of working for ourselves and make all the decisions on the products and services that we offered. What is the best thing about your job? The satisfaction of providing first class workmanship and the happy customers that follow! What makes your business stand out above your competitors? We pride ourselves on being reliable, so when we say we will be there, we will. We keep you updated, whether it’s a small or large job. What plans do you have for 2014? We have just moved into bigger premises, with a new showroom. It is in the same building, but now with street frontage and our own car-parking. This is very exciting for us as we have more products planned for our showroom, so our customers can see what we offer. What do you enjoy most about working on the Coffs Coast? The Coffs Coast is a fantastic place to work and live. The beaches are so close, and the weather is pretty good too.

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Become an IT EXPERT. C3 Group are your local technology experts who provide IT, Cloud & Telecommunications solutions to businesses on the Coffs Coast and beyond. Peter Hood talks about what is required to become an IT expert. What personal characteristics are required? A love for technology backed by dedication, hard work and a focus on continual learning and improvement. Working in the technology sector is fast-paced and continually changing, and you need to be prepared to work outside of your comfort zone regularly. What experience is required? I believe it takes a minimum of 10 years real-world experience and a proven track-record working with businesses of varying sizes and industries. A business IT expert is not about being a glorified computer repairman or someone who can configure an iPad; it is about understanding business requirements and leveraging technology to meet these requirements and achieve greater overall success for an organisation. How much learning is required? Lots! Personally, I started with a university degree, but now it is all about industry training and certifications, large amounts of R&D, keeping abreast of industry news and trends, networking with industry peers, attending events and continual learning through real-world experience. Is it all worth it? Absolutely! It is forever interesting and challenging, and you get to help people achieve greater success in their businesses.

coffs coast nutrition Coffs Coast Nutrition provides an holistic nutrition, health and fitness service. The business was established by Louise Williams and has grown to become the area’s most trusted nutrition and dietetics practice. Their nutritionists have the expertise to translate scientific information into personalised, practical advice. If you’re confused by conflicting nutrition information, they can help. CCN’s nutritionists have motivated countless people to change their lifestyles, lose weight and achieve goals they never thought were possible. Louise Williams and Sheree Riley are Accredited Nutritionists with 5+ years university study in nutrition, dietetics and medical nutrition therapy. This is very different to some people who offer nutrition advice, who may have simply completed a weekend nutrition course or a course lasting only a few weeks. Louise is also a personal trainer and the most qualified sports nutritionist in the region. Brooke Henry is our personal trainer. She conducts one-on-one or small group training sessions in CCN’s studio gym, and can also provide home-based programs. CCN’s team can help you to: • lose weight and keep it off • eliminate sugar cravings and boost energy levels • break free from “emotional” eating • manage a medical condition with nutritional therapy • improve sporting performance

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NovaSKILL. Local Experts in Training & Apprenticeships

John Muss is the Novaskill apprentice mentor. John visits apprentices in the workplace to see how everything is going and to help with the training and the ups and downs of apprenticeships. Novaskill is a not-for-profit company developed in 1980 to assist with regional skills shortages. Since that time we have grown and now have nine branches up and down the coast from Newcastle to Mackay in QLD. The Coffs Harbour branch has been operating for 12 years, and in that time we have made great inroads into the local skills training environment, recruiting hundreds of apprentices and trainees to fill positions with our host employers. A major benefit of using Novaskill is the Australian Apprenticeship Mentoring and Support Service - commonly referred to as Aamped. This program is designed to give Apprentices the power to stay in the game when work gets a bit rough. The overarching aim of Aamped is to increase the retention rates of apprentices, in order to support

the supply of skilled workers in occupations where there is a skills need. Statistics from 2012 revealed that there was a 50% drop out rate with apprenticeships, Australia wide. Since the introduction of the Aamped program, Novaskill have substantially reduced this - in fact, between Newcastle and Tweed heads the drop-out rate for apprenticeships is now down to 13.3%! In the last few weeks our mentors have provided advice to young apprentices and trainees on a wide range of topics, from bank loans and car finance to living away from home allowances and emergency accommodation. Our mentors are there to support young people as they develop their careers. Mentoring may also involve support to the employers or supervisors to encourage a positive employment relationship.

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Accent Bathroom & Kitchen centre. ACCENT BATHROOM AND KITCHEN CENTRE AND SAWTELL KITCHEN CENTRE HAVE BEEN LOCALLY OWNED AND OPERATED BY JOHN AND GLENNIS SQUIRES FOR NEARLY 30 YEARS. THEY BOTH HAVE A PASSION FOR THEIR INDUSTRIES, ARE PROUD OF SERVING THE LOCAL AREA AND ARE PLEASED THEY’RE ALWAYS ABLE TO CREATE LOCAL EMPLOYMENT. They began their Plumbing Supply business in 1981 in Orlando Street, after John had been in the industry in managerial roles for most of his working life - thus giving him the experience required to make it the largest independent plumbing supply business on the North Coast at that time. In 1984 Glennis and her daughter, Narelle, began the concept of Accent Bathroom and Kitchen Centre down at the Jetty Shopping Centre. Both businesses were so successful, that in 1990 they sold the plumbing supplies to Reece Australia and Accent to another purchaser. Retirement did not suit them, and they both ended up working for Raymor Australia (now Tradelink) in Qld, John as The Operations Manager and Glennis as the first Retail Manager for QLD, and were instrumental in establishing showrooms in the various stores throughout QLD. In 1991 they bought Sawtell Kitchen

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Centre and Glennis and her daughter, Narelle, assisted John in his role as coordinator of an independent plumbing supply group - which had 16 stores, and under their guidance grew to 176, with a multi-million turnover - now known as Plumbtec. John suggested that the head office should be moved to a capital city, which was done, and then John worked at the Joinery full-time until the present. In 1999 Glennis and Narelle again created Accent Bathroom and Kitchen Centre on the Pacific Highway, where it quickly outgrew the premises and was then relocated to the present site at 4 Collison Place, Coffs Harbour South (behind McDonald’s). Both John and Glennis have a wealth of experience and knowledge over the 30 years in both the plumbing supplies and joinery business. They have always offered TOTAL QUALITY COMMITMENT in all that they do and will continue

to do so. With both businesses being owner operated, first class service is assured and because they are complementary to one another, they have now intergrated a kitchen showroom into the Accent building to ensure a stress free environment for their customers to make their choices for their new homes or renovations. The factory for the manufacturing of the kitchens, laundries etc. remains at Sawtell at the original site, where most of the staff have been for over 20 years. It is worth a visit to this very modern showroom with the largest display of products, which you certainly can touch and feel - climb into the baths or try the showers before you purchase. In the kitchen display the electronic shelves and cupboards etc. are interesting to see, and many handles and other accessories are also available. And remember ... we’ve been in Coffs for 37 years.

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EXPERTS COAT OF ARMS. Tattoo Studio A R M’S T E A M I N VOLV E S 6 A RT I STS, PI E RC E R S A N D F R I E N DLY COU N T E R STA F F. COAT OF A R M S H A S B E E N E STA B L I SH E D FOR 22 Y E A R S, B R I NG I NG T H E TAT TO O I N DUST RY TO T H E COF FS COA ST A N D A L LOW I NG PEOPL E TO H AV E ACC E S S TO A SA F E A N D H E A LT H Y E N V I RON M E N T W I T H PROF E S SIONA L A N D Q UA L I F I E D A RT I STS A N D STA F F. T H I S PROV I DE S YOU W I T H T H E B E ST TAT TO O WOR K A N D E X PE R I E NC E ... Between the team members there is somebody who is able to create whatever you desire: small or large, simple or extremely complex pieces of art for you to wear with pride and confidence. You can find us on Facebook or on our website, give us a call, or just come on down to meet the team: Arm, Meg, Clancy, Craig, Navs, Krys, Shae and Bobbie. Let us create your vision of art and project your imagination onto your body. Arm, the sole trader/owner of Coat of Arms has been inspired by tattoos since he was 15 and has been a tattoo artist for 34 years. He’s had much involvement within the movement in Australia in that time, putting on tattoo shows and judging at many conventions; he has watched the industry grow and shape to where it is today. He specialises and enjoys doing many different styles of tattooing and is proud of every tattoo he has done. Arm finds inspiration in some of the reasons people get their tattoos. Meg has been tattooing for 19 years and loves assisting people to realise their artistic visions, with clients who seek to express their creative ideas through their unique body art.

She enjoys doing black and grey, intricate, fine line work and portraits. Meg encourages incorporating people’s own sketches, symbolism and sentimentality, to ensure people’s tattoos are significant bookmarks of a time in their life when they either experienced a pivotal shift, an emotional closure, triumph or a moment of great courage and self-conviction. Clancy has been working at Coat of Arms tattoo studio for 7 years. He started there primarily as a body piercer, and also managed the store for a few years, completed his tattoo apprenticeship and for the last three years has been professionally tattooing. Clancy is practised in all types of body piercing and also does magnetic implants, silicone implants, scarification, banding, dermals, microdermals, flesh beadin and pretty much any type of piercing you can think of. He loves doing script type pieces, as well as tribal and symbol type work. Body piercing and tattooing are a way of life for Clancy, and he can see himself doing this type of work and being in this industry for a very long time to

come. Art has been a part of Krys’ life since she was very young. From pencil on paper, to acrylics and finally oil on canvas, art has always been, not a way of expressing herself, but an essential part of her being that she has never been without. In previous years Krys has exhibited her artwork, held her own solo exhibition and has been published in Wellbeing Astrolog 2003 with 14 of her oil paintings. Becoming a tattooist was a happy accident. It was not an industry that she had any experience or knowledge in; it just seemed to be an extension of the creativity that Krys already had. Areas of interest for Krys as a tattooist are an extension of her own art-mythic-spiritual, Hindu and Buddhist inspired artwork, figurative and fantasy. Craig has been in the tattoo industry since 1991 and has worked from Tasmania to North Queensland developing his skills as a tattooist. Since joining the crew at Coat of Arms just over four years ago, he has concentrated his efforts on learning the more artistic side of tattooing,

with a more freehand approach to the art. Craig specialises in the big, bold pieces with an emphasis on dark and light contrast and bright, rich colours and puts a great deal of effort into making his tattoos as realistic as possible. Navz has been tattooing for over 10 years now and it’s taken him all round Australia, but he’s currently at Coat of Arms Tattoo Studio. He enjoys and has practised most aspects of the art form, from black and grey and colour to scarification. Navz loves the stories and ideas that walk through the door; tattooing is an odd and beautiful art form, more extravagant than the most expensive jewellery, can’t be lost, borrowed or stolen; tattoos an be whatever you want them to be. So come and see us at Coat of Arms Tattoo Studio, where there’s a combined 100 years’ tattoo experience and all tattooists are members of the Professional Tattoo Association of Australia (PTAA), we’re health department approved and open 7 days (and nights if you wish) by appointment.

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EXPERTS FORTY WINKS. Lawrence Louez

What is your area of expertise? Giving people a good night’s rest. I have been associated in the bedding and bedroom furniture industry for the past 18 years and now own two Forty Winks Stores, one here in Coffs Harbour and the other in Ballina. Share some expert advice with our readers. Choosing the right mattress is extremely important to your sleep wellness. If you are not getting a good night sleep, it can impact negatively not only your physical wellbeing, but also your emotional wellbeing. Often the question is not whether “did you wake up on the wrong side of the bed?”, but “have you

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woken up on the wrong mattress?” It is vital to sleep on a mattress that gives you correct pressure relief or support. What makes your business stand out? Forty Winks Coffs Harbour has the largest range of bedroom furniture and sleeping surfaces between Port Macquarie to the south and Tweed Heads to the north. Our professional staff have over 60 years’ combined experience in matching people with beds. We supply all of the leading Australian made brands people know and trust, including Sleepmaker, Sealy Posturepedic and King Koil. When and why did you start your business?

My first bedding role was Account Manager for Sleepmaker. At the time, I was dealing with all the NSW Forty Winks franchises. I was approached by the General Manager in Melbourne to join Forty Winks as a franchisee. It was April 2000, and a new site here at Coffs was available. My wife, Megan, and I jumped at the opportunity to live and work on the Coffs Coast.

offer a wide variety of quality products and a vast price range to suit any needs.

What is the best thing about your job? Knowing when a customer walks out the door, we have supplied them with a mattress that will ensure their health through a good night sleep. It is always a great feeling when customers come back into store to thank you and tell you how much they love their new purchase or to by another item from us.

How do you keep your team motivated? Keep them engaged. By this, I mean continually providing training platforms for knowledge on products and upcoming promotions. I also believe ensuring they have a happy work environment is crucial to staff morale.

What makes your business stand out above your competitors? We are a family owned and operated business giving genuine advice and friendly service two things often lacking in the retail industry of today. We strive to ensure that our business is offering the latest trends for furniture, linen and sleeping surfaces. With the buying power of over 92 stores nationwide, we’re able to

What plans do you have for 2015? To modify our store layout to ensure the best possible showcase of bedding and bedroom furniture is available to Coffs. We will also be looking at new suppliers to extend our ranges of kids’ furniture and bedding, as well as linen, manchester and pillows.

What’s been the best business advice you’ve received? Make sure you take care of your health, because without good health you won’t be able to run your business effectively. What do you enjoy most about working on the Coffs coast? The opportunity for such a rich lifestyle afforded me by living here in this beautiful place we call Coffs.

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Lauren Harper. Coastal Pilates & Fitness Lauren Harper is the Principal Pilates instructor, personal trainer and owner of Coastal Pilates & Fitness, established in 2005. I have over 10 years’ experience with an Advanced Diploma in the Pilates method, a Certificate IV in personal training and am a Certified Level 1 Coach with Matt O’Neill’s Metabolic Jumpstart nutrition program. Did you know, to lose body fat, it’s 80% diet and 20% exercise?

redz hairstudio & cafe.

The Metabolic Jumpstart nutrition program regulates your metabolism so that you become either an efficient fat burner, maintainer of weight or gainer of weight - whatever your goal is.

Going to a wedding? Hen’s night? Or just a night on the town? Want to look a cut above the rest? Or do you just have some skincare issues and you’re looking for some expert advice? Hailing from Melbourne, Quyen has had over 14 years’ experience as a Beauty Therapist and Makeup Artist. As a specialist in makeup and beauty, Quyen can consult with you and guide you through the process of selecting the hairstyle and make-up to suit your face shape and complexion, attire and accessories, whilst keeping in mind the function you are attending. For that special occasion, why trust your hair or makeup to anyone else but an expert?

Is your exercise program a balanced one? You need to make sure you have the following areas of training covered - cardiovascular, strength, power, balance, core strength and flexibility. At Coastal Pilates & Fitness, we can help you with this from the one private location in the beautiful Boambee valley. Coastal Pilates & Fitness will be trialing Pilates Barre classes in November run by Liz Moye. These classes combine Pilates and ballet style standing routines to give your legs and butt a killer workout especially for summer, as well as giving the rest of your body a challenging workout too. Get in contact now to book your spot.

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Coffs Harbour Podiatry. Area of Expertise? We are a Podiatric Medical clinic. We are Podiatrists, foot specialists treating medical conditions of the feet and lower limbs.

off with just two Podiatrists, but have

We spend four years at university training in all facets of medicine specifically related to the feet. In Australia there is a shortage of Podiatrists, and our professional services are in demand. We are the expertise in assessing and fitting custom made foot orthotics. After all, Podiatrists invented foot orthotics. We treat all ages, from one year olds to 99 years of age.

I like to see the relief we provide to our

Who we are! We have three full-time Podiatrists on staff: Alan White, Storm Murphy and Carl Hesling. As well, we have three support staff to handle all your front office calls and queries. Services we provide! We do not just cut toe nails or do pedicures. We provide the following Podiatric medical services: • Lower limb bio-mechanical assessment • Gait analysis • Custom made foot orthotics • Sports injuries and ankle rehabilitation • Ingrown toe nail treatment and nail surgery

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just recently hired a third Podiatrist, to accomodate the demand for our services. What is the best thing about your job? patients, whether it is healing an ulcer, fixing an ingrown toe nail or relieving a chronic persistent heel pain. Patients sometimes limp in with pain and leave after treatment with no pain and a smile on their face. It is a great feeling to know we are able to make people feel better by keeping them mobile and on their feet without PAIN! What makes your business stand out above the rest? We provide good quality services at a reasonable cost. We pride ourselves on friendly services. We like to treat all our clients like we would treat one of our own family. We provide Bulk Billing, no gap services through Medicare for those who are eligible, whereas most competitors around the Coffs Coast do not. We provide house calls, when others do not. We provide on the spot Health insurance rebates through the HICAPS system. Our orthotics are truly custom made, at reasonable prices.

• Thick and distorted nail treatments • Corn and callous care • Diabetic foot assessment and treatments • Arthritic foot assessments and treatments • Shoe assessments

Plans for 2015!

When and why did you start your business? The clinic was started over 22 years ago, when it was the original and only Podiatry clinic in Coffs Harbour.

5 ofﬁces to service the coast area. These

I moved to Coffs Harbour from Canada in 2012 and purchased the clinic. We started

adding new and exciting treatments and

Due to requests for our services at other communities, we are planning an expansion of our clinic locations around the Coffs Coast area in 2015. At present we have include the communities of Coffs Harbour, Dorrigo, Bellingen, Macksville, and Toormina. We are looking at adding at least two new locations in 2015. We are also looking at services at the Coffs Harbour location.

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SpeedyLUBE. What is your area of expertise? Specialist in car and 4x4 servicing, full range of mechanical repairs, suspension upgrades, 4x4 accessories, engine enhancements, camping, and leisure equipment.

Bello BUTCHER. Apparently we have only 80 days, 7 hours, 59 minutes left ‘til Christmas, or so it was at the time of writing, and we are already receiving orders at Bellingen Butchery for our traditional smoked Christmas hams - in particular for our unique smoked hand prepared “Bangalow Sweet Pork” Hams. Kevin, owner, started stocking Bangalow Sweet Pork eight years ago, at a time when it was relatively unknown, apart from in David Jones Food Hall and a few other shops in cities. He had become a fan during his time managing the meat retail outlet in DJs and wanted to make it part of his product line at Bellingen Butchery. He started by cooking fifty in the first year. It was a gamble as whilst they are a higher quality product, they also carry

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a higher price, but even in that first year we had people buying one and returning to buy another before Christmas. Since then the numbers have grown and the quality has been perfected, with stock selling out the week before Christmas last year. We have people travel from Brisbane, Sydney and all sorts of places in between especially to pick theirs up. We had people ring and leave messages on the answer machine on Christmas Day thanking Kevin for the most wonderful ham they have every tasted honestly, this is true! Kevin also produces standard Christmas Hams, which are without a doubt delicious and unmatched locally. Ring (02) 6655 1132 or email bellobutcher@gmail. com to organise yours today.

Share some expert advice with our readers. How important is it to have your car serviced? Put it this way; if you were forced to constantly eat and drink the same product from the same date of purchase, what effect do you think it would have on your health? Although your car is a mechanical object, it too depends on fluids that contain essential lubricants to protect and provide energy to all of the operating parts. Failure to provide the correct lubricants over time will lead to higher running costs and eventually cause engine seizure. Therefore, preventative maintenance is an essential fact of life in car ownership. Manufacturers recommend service intervals for the many different varieties and models of cars. Outside of warranty periods depending on the make, age and use of the vehicle, it is generally

recommended that services should be carried out at either 5,000 km or 10,000 km intervals. When and why did you start your business? Speedy Lube has been servicing the Coffs Coast for 27 years and provides a unique service consistent with its name. I am proud to offer the Coffs Coast the benefits of this wellearned brand. What makes your business stand out above your competitors? Many customers, including myself, are tired of businesses that reflect an uncaring attitude, suggesting that THEY are doing the customer a favour. At Speedy Lube, our motto and focus is “It’s All About You”, meaning the customer always comes first. This is perhaps the reason why we have earned the 2014 Australian Business Award in Customer Excellence. What do you enjoy most about working on the Coffs Coast? The privilege of being part of a vibrant, growing community that has so much to offer.

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australian hearing. W H Y A R E AU D I O L O G I S T S S O H O T R I G H T N OW ? O N E I N S I X AU S T R A L I A N S A R E A F F E C T E D BY H E A R I N G L O S S. T H I S I S P ROJ E C T E D T O I N C R E A S E T O O N E I N F O U R BY 2 0 5 0. W I T H O U R AG E I N G P O P U L AT I O N A N D A G E N E R A L S H O RTAG E O F Q UA L I F I E D P R AC T I T I O N E R S AC RO S S AU S T R A L I A , AU D I O L O G I S T S A R E I N H O T D E M A N D. Fortunately in Coffs Harbour, Australian Hearing is in the enviable position of boasting three Audiologists to serve this growing need. We talk to this professional trio about their work diagnosing and treating hearing loss in the community. What do you enjoy about being an Audiologist? Jeannette: There is no greater buzz than giving a child the ability to hear, and the reaction of the parent is often even more priceless. You never get sick of that. Megan: It’s so rewarding when we see people who have suffered in silence for so long, once again being able to reconnect with their world and enjoy activities they’ve shied away from. Harri: I love seeing the positive impact good hearing can have on someone, as well as their family and friends. Sometimes clients are in tears they are so grateful, and you can’t help but get emotional yourself. Why did you choose Audiology as your career? Harri: I had a conversation with a bass player who had to give up playing music because of his hearing loss. As a music student, I immediately had empathy for his situation. I couldn’t imagine being told I couldn’t play my instrument, the French Horn. I decided a career in helping people overcome their hearing problems was for me. I completed my Master of Audiology at Macquarie University and joined the Australian Hearing team in January. Do you need to travel much as an Audiologist? Megan: Every week is different and even though we are primarily based at our Hearing Centre in Coffs Harbour, we also have clinics we regularly visit at Toormina, Nambucca and Woolgoolga. Sometimes clients aren’t able to

travel, so we also visit people in aged care or at home. Specialised training may require us to travel to Sydney or Brisbane, while community events around our region are a chance for us to spread the word about the importance of hearing health. Jeannette, with over 20 years’ experience, what are your specialty areas? Jeannette: Firstly paediatric services, and as a mother myself now, I understand how emotional the journey must be for parents worried about their child’s hearing. Secondly, I also specialise in caring for adults with complex rehabilitation needs, including people with a disability or dementia sufferers who are unable to communicate effectively. Thirdly, I also provide specialist services to Aboriginal and Torres Strait Islander people and have regularly visited Galambila Health Service over the years. Apart from being a government agency, what makes Australian Hearing unique? Jeannette: It’s simple: the people in our team and the people we care for. You won’t meet a more caring group of staff or a more diverse group of clients. Megan: We are the only government provider of hearing services to children, young adults, adults with complex needs and eligible Aboriginal and Torres Strait Islander adults. We have completed specialised training to serve these groups, and I particularly love this work. Harri: Having three Audiologists on our team is no mean feat, with Audiology requiring a minimum of five years university study including a post-graduate Master of Clinical Audiology. It’s great to have the support of such a professional team. Photo caption: Australian Hearing Audiologists: Angharad (Harri) Johnson, Megan Hardie-Porter and Jeannette Siriwongwatthanakit. coffs coast focus 73

focusinterview.

JODI WOOD JODI WOOD IS THE MANAGER OF DISABILITY EMPLOYMENT SERVICES AT KEY EMPLOYMENT. KIKASS IS A FLAGSHIP PROGRAM THAT KEY EMPLOYMENT OFFER IN ASSISTING YOUNG PEOPLE WITH DISABILITY TRANSITION FROM SCHOOL INTO FULL-TIME APPRENTICESHIPS.

The program was focused on udents transitioning st to the in with disability s been ha d workplace an ess, cc su ng di a resoun ents ud st 0 10 er with ov ed ac pl with disability hip es tic en into an appr .” 10 since 20

“ hat is your role at Key Employment? I am the manager of the Disability Employment Services (DES). This is the major program at Key Employment and is our core business. It’s the program responsible for getting people with disability into the type of work they like and that they are good at. I oversee over 50 staff in five different offices, from Iluka to Kempsey. What does Key Employment aim to achieve? Our motto is “achieve anything”, and ultimately we aim to provide excellent quality assessment, training and recruitment services to help people with disability get more skills, better jobs and more respect in the community. We have been finding jobs for people with disability since 1991. In that time we have found more than 2,500 jobs for our clients, many of whom would not have worked without our support. We have also guided over 300 people through accredited courses and have placed over 450 apprentices and

74 coffs coast focus.

trainees. KIKASS is a flagship program that Key Employment offer in assisting young people with disability transition from school into full-time apprenticeships. Please expand on this area of the business. In 2010 we began a very successful program with our schools and the business community called KIKASS (Kids in Key’s Apprentice Support Scheme). The program was focused on transitioning students with disability into the workplace and has been a resounding success, with over 100 students with disability placed into an apprenticeship since 2010. The program has been so successful, that we often have mature age clients ask whether they can use KIKASS to help them achieve their apprenticeship dreams. Until now the answer to that question has been no; however, I am very excited to announce today that as of 1st November 2014 we are opening up our KIKASS program to all Key Employment clients, regardless of their age. Key Employment will fund up to $9,500 wages in the first year of a 3 or 4

year indentured apprenticeship and up to $5,400 each year after that. Along with financial support, we also provide on the job training, tutorial assistance with TAFE work and assistance with the initial setup of any apprenticeship. What are the benefits for employers that are looking to take on an apprentice through the KIKASS program? The advantages of KIKASS for employers include: a generous wage subsidy paid for the first year of the apprenticeship, additional ongoing payments of $104.30 each week for the rest of the apprenticeship, wage claiming to suit business needs i.e. fortnightly/ monthly, professional job match assessments, support setting up the apprenticeship and liaison with apprenticeship centres, support with administration, training and equipment, funding for workplace tools, TAFE fees and workplace modifications, quality candidates

put forward and ongoing support for the full apprenticeship. And what are the benefits to the apprentice? The advantages of KIKASS for the apprentice include: support finding a placement and set-up of the apprenticeship including all paperwork, help with TAFE work including tutorial support and mentoring, financial assistance to purchase work tools and uniforms, ongoing support for the life of the apprenticeship including workplace modifications and adaptive equipment. What is the best way for an employer or potential apprentice to connect with Key Employment? Just simply call our office and speak to one of our friendly consultants today! Or you can email us at promo@keyemployment.com.au - we are also launching a new website in the coming weeks and are very active on social media, so look out for us online. Thanks Jodi.

Its the MELBOURNE CUP! Get on a winner EARLY! Looking for an Apprentice?

Employ an Appentice or Trainee through our service in 2014/2015 and you may be eligible to receive up to $9500 in the first year, then up to $4500 each year thereafter until complete.* *conditions apply

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M E E T

T H E

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dan murphy’s coffs harbour. What is your area of expertise? My personal area of expertise and passion is whisky. We also have experts in store with knowledge right across our range of wine, including imported and cellared wine, beers and spirits. Dan Murphy’s Coffs Harbour store is the best destination on the coast for buying drinks or for choosing a gift for that special someone. Share some expert advice with our readers? The 2013 vintage across most Victorian and South Australian wine regions is shaping up to be even better than 2012! What is the best thing about your job? Weddings! I love helping people choose the drinks to celebrate their special day, and hearing about how it all went afterwards brings total satisfaction.

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What makes your business stand out above your competitors? We offer the biggest range of products at the lowest prices, have passionate enthusiasm for what we sell, and offer unbeatable customer service. We have products to taste in-store every day, so there is always something new for customers to experience. Every member of our team also have their own “go to“ products that they can personally recommend to our customers. What plans do you have for 2014? Our new “Connections” program lets customers browse and purchase from our suppliers’ full range of products on our website. There are more exciting plans ahead for the rest of 2014 and for 2015, but everyone will just have to come into our store to find out!

focusinterview.

David Quinn OUR ART SPACE POP UP GALLERY COFFS HARBOUR ARTS COUNCIL, OUR ART SPACE POP UP GALLERY, PROVIDES A WONDERFUL OPPORTUNITY TO SHOWCASE THE WORK OF LOCAL ARTISTS AND IS STAFFED ENTIRELY BY VOLUNTEERS.

he Pop Up Gallery located at Toormina Gardens Shopping Centre has been of great benefit to many local artists as a way to exhibit and sell their work. This has been greatly influenced by David Quinn, a man who has dedicated his time to the art and theatre scene in Coffs Harbour. You made the sea change from Sydney’s Northern Beaches to Coffs Harbour 12 years ago. What brought you to Coffs Harbour? I was faced with the decision of where to live, as it had become unaffordable for me to remain in Sydney, due to a permanent spine injury which left me with no future employment prospects. I came up to Coffs for a break to see a longtime friend who had moved to Coffs several years earlier. What I discovered while I was here was a very vibrant cultural community with lots of opportunities for me, especially in the Community Theatre scene. An abundance of local talent and a perceived need for someone with my theatre background made up my mind for me. You brought an array of talents; you have over 35 years in theatre, with over 200 productions under your belt. What is your current production? What is it about, and what is your role? Currently I am directing a production of Scrooge the Musical, the Leslie Bricusse 55 minute adaptation based on A Christmas Carol by Charles Dickens at the Jetty Memorial Theatre in December, and will also be producing the Arts Council’s annual Christmas show the weekend after Scrooge. I decided to present Scrooge for the second time after it being so well received last year, and I thought I would try to start a tradition of presenting a Christmas story each year followed by an end of year showcase of local talent. We have just started rehearsals for Scrooge, and I

am also putting together the lineup for the showcase Christmas show, so if any of your readers have an act they would like to present, give me a call, as we still have some spots. In another form of expression, you’re also passionate about the arts scene … running what is officially called the Community Pop Up Gallery, or better known as the pop-up gallery next to Lowes in Toormina Gardens. When did the gallery begin? Thanks to the support of the management of Toormina Gardens Shopping Centre, we were able to set up in an empty shop for a period of three months, than on a month to month lease until the site was rented. The first site we had opened in May last year, and then management relocated us in June this year to our current site between Lowes and Millers. The gallery is all about bringing art to the people and providing an opportunity for a multitude of artists in our region to exhibit their works. I also discovered that many artists in our region were having to wait years to get an exhibition at the Bunker or at the Nexus gallery and that the area needed more exhibition space. The major benefit of having the space at Toormina Gardens is the opportunity to reach out to people who would be unlikely to go to a gallery, and having it in a convenient space like a shopping centre provides this opportunity. Our artists are all from the region, coming from as far south as Valla Beach, Mullaway in the north and Dorrigo in the west. In 2011 you were awarded the Australia Day Award for your contribution to the arts in Coffs Harbour. What does such an accolade mean to you? I see this award as recognition of the work that volunteers do in the cultural community. The cultural community provide many avenues for people to express

Broadway smash hit Hairspray

their talents in many forms, and there are a lot of people who give up their valuable time to make our community a better place to live in. I am just one of many who do this, and I was extremely proud and felt honoured to receive this award and saw it as confirmation that I was achieving positive outcomes for the cultural community. You also rent the mud hut in Duke Street; what type of work do you do in that space? I set up the mud hut up as a cultural hub for the city where we can run rehearsals, meetings and workshops to support the cultural groups in our region who were having trouble finding an affordable space. The space is ideal for small groups and can cater for up to 25 for meetings, workshops and rehearsals. Recently we ran a Healing Choir, and CHATS and Curtin Up Productions use it for meeting and rehearsals. I have raised about $650 per month to cover the outgoings and rent to keep the Hub going, and I do this by staging cultural events, room hire and a wing and a prayer. Former Labor Candidate, President of the Arts Council, Secretary and Public Officer of Arts Mid-North Coast, Secretary of Coffs Community Projects Inc. and Board member of the Bunker Cartoon Gallery - you’re a man of many talents and hats. Why do you do so much? I think it is important that people who have a disability like me and are deemed unemployable, but have a capability to offer their services as a volunteer in some capacity, should do this, as it is a way of paying back the community that supports you with a pension. It gives you a feeling of self-worth to know that you can make a difference to your community.

Rehearsals are really hotting up for the cast of Coffs Harbour Comedy Company’s HAIRSPRAY, with intensive Performance Boot Camps to be held at a local dance studio over the next two weekends. Director Lisa Jonas will be working on acting performance and character development; co-Musical Director Maureen Burgess will run intensive vocal sessions with both principals and chorus members; and Choreographer Kate Sevenoaks will be perfecting dance moves with all cast in front of the large studio mirrors. Co-Musical Director Tim Egan will be busy working with his hand-picked orchestra of professional musicians, as well as emerging new musical talents. Director Lisa Jonas says HAIRSPRAY is shaping up to be something really special and an event not to be missed by anyone who loves to be thoroughly entertained. Before you know it, you’ll be bouncing in your seat and singing along, then dancing out of the theatre to You Can’t Stop the Beat! Featuring some of Coffs Harbour’s most talented performers, HAIRSPRAY will be showing at the Jetty Memorial Theatre from Friday November 7 to Sunday November 30. Tickets and more information are now available from the JMT Box Office 6652 8088 or online at: www.jettytheatre.com/hairspray

coffs coast focus 77

focustourism.

with Dene Zahner, President of Tourism Coffs Coast.

Blue & White Veterinary Clinic

Coffs Harbour & Woolgoolga The Blue and White Veterinary Clinic not only delivers the very highest level of care for your pets, but is also closely involved in many community programs. WIRES cases are frequently treated at our practices in Coffs Harbour and Woolgoolga. Veterinary students spend time at our practice, under the guidance of our vets, to experience the reality and challenges of private practice, and we have a comprehensive veterinary nurse trainee program. Support and education of trainee nurses is conducted by the highly competent nurses at our practice. In addition to the practice being involved directly in veterinary projects, we also support and are keenly involved with other community projects. Jan and Emily Green from Woolgoolga avidly support the Chopper Walk in support of the Westpac Life Saver Rescue Helicopter. Cathy serves as the secretary for the local Dogs NSW club. Tress, together with her partner, Speedy, are instructors at the local Motorbike Rider Awareness training program. Emily Ellis in Coffs Harbour is another avid supporter of the Chopper Walk when she has a little spare time away from her young daughter. Mitanne is a volunteer at the local RSPCA and an active member of the Surf Life Saving Club at Red Rock. Many will know Duan is starring in the ABC’s marine adventure program: Blue Zoo. He is the consulting veterinarian at Dolphin Marine Magic. He has a passion for assisting stranded marine animals including whales, seals and even sea

snakes. He was very succesful in rehabilitating a pelican with a hook injury recently. Both Michael and Mark share a passion for the ocean and for spearfishing in particular. Michael is the spearfishing representative on the Solitary Islands Marine Park Advisory Committee, which is often a challenging endeavour. Mark serves as the president of the local spearfishing club: Coffs Harbour Bluewater Freedivers and serves as a member of the organising committee for the Australian Bluewater Freediving Classic, Australia’s premier spearfishing competition held in Woolgoolga. The Blue and White Veterinary Clinic is more than another business in Coffs Harbour; we love the area and are grateful to be part of such a wonderful community. Follow us on Facebook. The Blue & White Vet provides a 24 hour service should you require: 6651 2477. Hours (by appointment): COFFS HARBOUR (226 Pacific Highway, Coffs Harbour, across from the Clog Barn) Phone 6651 2477 Mon - Fri: 08:00 - 18:00 Sat: 08:30 - 12:00 WOOLGOOLGA (Shop 5/66 River Street, Woolgoolga, across from the Seaview Tavern) Phone 6654 2771 Mon, Tues, Thurs, Fri: 08:30 - 17:30 Wed: 08:30 - 12:00 Sat: 09:00 - 11:00 www.blueandwhitevet.com.au email: admin@blueandwhitevet.com

UPDATE WITH THE END OF A BUSIER THAN USUAL WINTER PERIOD ON THE BACK OF EVENTS AND CONFERENCING, WE MOVE INTO ANOTHER SUMMER PERIOD APPROACHING ...

eptember and October holiday

City Council and the business community

period on all reports was another

need to work together and ensure that

successful period, with the junior

we make the most of any opportunity that

national soccer tournament

arises to increase business for the area. We

being held in Coffs Harbour and

should all be working towards

the Buskers festival providing holiday makers with added activities to do during their stay with us around the Coffs Coast. Slowly but surely the Coffs Coast is attracting more and more events/festivals to

a common goal to make

Coffs Harbour City Council and the business to community need d an er th ge work to make the ensure that we rtunity po op most of any se ea cr in to that arises .” ea ar e th r fo ss busine

“

ber one place to do business, be the number one tourist destination in New South Wales. Only by working together will we be able to achieve this.”

the area. From a tourism

With an increase

perspective, this is great

in tourism, opens the

and needs to continue; if we had one or two events/festivals on the Coffs Coast per month, the area would

opportunity of holiday makers to become residents, which opens opportunity of new skills and business

be alive with activity and this would

opportunities for the area. The signs are

not only benefit the local tourism industry,

there that we are starting to strive for

but the entire Coffs Coast community. For

common goals; for example, the petition in

instance, in January we see the return of

regards to having direct Brisbane to Coffs

the Saltwater/Freshwater Festival, which

Harbour flights, and the development of the

is taking place over the Australia Day long

Jetty Foreshores, just to name a couple. The

weekend.

momentum has started, and we need to

For this to happen, and to echo the Chamber of Commerce Presidents words: “We need to work together. Coffs Harbour 78 coffs coast focus.

Coffs Coast the num-

keep going forward. And as we always say at Tourism Coffs Coast - Tourism is everybody’s business!

focus_travel

with Glena Halliwell from The Travel Centre

TRAVEL IS MY PASSION! Being a Baby Boomer, I first started travelling at the age of 20 with a one way Qantas ticket to London on the new 747 Jumbo, with four stops en route. It cost almost one year’s wages. In hindsight, I had no idea what to expect, but with a two year work visa in my pocket and a sense of adventure, it was the experience of a lifetime once I got over the shock of the London winter and my homesickness. A weekend in Paris soon fixed both Today, travel of these, and I haven’t is just so easy stopped travelling since. and affordable .

“

it’s far

Glenda Halliwell

DANCINGHOLIDAYS

here are shortcuts to happiness, and a particular music theme. Rock the Boat has dancing is one of them! just finished its fourth season, and cabins are These days the opportunity to let it selling fast for the next cruise departing in all loose on the dance floor is not October 2015. This cruise specially caters for as easy as it was in the halcyon days of the all those Rock ‘n’ Rollers and Jive fans. Cruisin’ popular venues such as the Sydney Trocadero. Country appeals to the Country and Western Ginger Rogers once said, “I do everything a crowd and includes a star studded line up of man does - just backwards and in heels”. But entertainment. Then there is Bravo, a cruise you can channel your inner Ginger or Fred by of the performing arts. This cruise features a simply going on a dance holiday. diverse musical program that encompasses There are specialist holiday operclassical, opera and musical theatre ators that blend a fantastic on an eight night journey to the mixture of dance, music South Pacific. and destination. On I was enthralled with the You don’ t need these holidays you musical enthusiasm of to be an expert yourself. can join like-minded the Cubans when my dancer to enjoy ve Whether you lo ba , travellers to not only husband and I spent m Salsa, Tango, Ru Jive , see the sights, but to two weeks there ba , Flamenco, Sam also socialise, explore, lly several years ago. The Be , m oo Swing, Ballr e er th , taste, dance, learn locals have a passion ng ci an D or Line it su to ng and make friends. It is for music that spills out hi et m is so ...” ne a holiday with a differyo into the streets just about er ev ent beat. everywhere you go. No You don’t need to be an matter where we were, there expert dancer to enjoy yourself. was a musical band and a gathering Whether you love Salsa, Tango, Rumba, of locals strutting their stuff. A couple of Flamenco, Samba, Jive, Swing, Ballroom, times I joined in, but even with well intendBelly or Line Dancing, there is something ed instruction I couldn’t get my Salsa steps to suit everyone. If you are anything like me, organised. Obviously I had been dancing Rock you will be hooked after the first few lessons. ‘n’ Roll for too long - it’s hard to teach an old Dance holidays are a great way to learn somedog new tricks! thing new or build on your existing skills. No This brings me to the inspiration for my subject matter if you are travelling solo, as a couple of dancing. I am one of eight local business or a group of friends, there are many options people participating in Celebrity Dance for available. Age is no barrier, nor are two left Cancer to be held in February 2015 - yes, I am feet (well maybe a little) - dancing is just great a “Celebrity”! Along the journey of learning to Salsa, I will be raising money (lots, I hope) for fun. I can almost hear all those non dancers the Cancer Council. groan! Who doesn’t love the final scene in Dirty One way to enjoy a dance experience is on a Dancing with Patrick Swayze and Jennifer Grey cruise holiday. Most of the larger cruise ships where they set the stage alive with their dance have afternoon and nightly dancing. Some moves, and in the words of Van Morrison:“It’s even have dance hosts for passengers who are a marvellous night for a Moon Dance and a without a partner and want to “cut the rug”. fantabulous night to make romance”! Then there are cruises that cater especially to

These days Today, travel is just so in simpler to stay easy and affordable. These contact.” days it’s far simpler to stay in contact. With new days, whether your preference is technology we can tell our volunteering in Africa, living the high friends where we are dining or life in New York, trekking the Inca Trail, sightseeing with a quick SMS, or post the chilling out on a yacht in the Mediterranean latest update on Facebook or Instagram! or cruising the high seas, the choices are In the ‘70s it cost a king’s ransom to phone endless. home on a line that had a five minute delay, or it took a week or more for a letter to arrive - if Gone are the days of the infamous overland you were lucky. trips from London to Asia, but there are still Travelling has certainly changed in the past 35 years. Back then hitch-hiking was my main mode of transport, sleeping on the beach was common and a backpack was my home. Nowa-

many exciting destinations available from the North to the South Pole and everything in between. We are only limited by our imagination - and sometimes bank balance!

“

coffs coast focus 79

focusinterview.

Duan ustunoglu & belinda riley T H E T E A M AT S P O T O N AU T O D E TA I L I N G H AV E OV E R 2 5 Y E A R S’ E X P E R I E N C E I N T H E C A R D E TA I L I N G B U S I N E S S !

You have over 25 years in the car detailing It is all about preparation before we polish business ... Take us back to the beginning. a vehicle. A full detail involves several washes My love of detailing all began at about 13 e.g. road grime removal, tar removal, bug years of age, when my dad would ask me to removal etc. clean the car. I would spend hours cleaning, How often should one get their car armed with a toothbrush, giving every detailed? detail my full attention. When A car should be polished my older brother was 16, he once every three months if worked as a panel beater/ frequently left out in the spray painter. I helped elements, and every six be ld ou him and began learning months if it is mostly A car sh ce on d he about polishing and garaged. As far as the polis if s th on m e re buffing cars, as well as interior goes, it is a th every t in the ou ft le ly nt ue paintwork in general. matter of personal freq ery six 25 years ago I opened choice. Most customers elements , and ev tly os months if it is m my first detailing get a full detail at least ” d. garage business in Forster called once a year and get their "Stuarts Detailing", which car polished every three I had for 11 years before months to prevent the paint selling. from oxidising. What services do you offer? How important is detailing your We detail cars, motorbikes, boats, car if you're trying to sell it? Is it worth caravans and small trucks. the spend? You've recently moved into your brand new Yes, definitely! Could you imagine going to space in Orlando Street. What does this Geoff King Motors or Toyota and their cars were new location mean for your customers? not detailed and immaculate? We detail cars Orlando Street is a fantastic location, for both these yards, as they know the value especially next to Good Year and across from and importance of a pristine looking vehicle. Molly & Me Café, where you can grab a bite to Presentation is everything; attention to detail eat or a coffee while you wait. It is extremely imperative ... accessible, with plenty of car parks in the To arrange a free quote, call 6691 3500 or A/H complex. 0435 744 420 OR drop in to see us: What washing method do you use? What is 2/193 Orlando St the two or three bucket method? Coffs Harbour NSW

“

80 coffs coast focus.

focusrealestate.

with Chris Hines from Unrealestate

Stretching the Fine Tuning Your Number One Asset Triple Bottom Line

real

At MJ Accounting we are Dolphin Marine Magic (DMM) hasdedicated a long historyto helping our clients grow and thrive. our search to find resources of wildlifeIn rescue. But this year they have gone that benefit our clients, we have discovered clients themselves have a lot to teach about business one step furtherthat withour the launch of the Coffs success. In aRescue new series of interviews for Focus, Mel Jenkins finds out the Harbour Animal Trust (CHART), which ‘secret sauce’ that drives clients’ success. aims to build a triage hospital for our marine and

YOUR HOME MAY BE A GREAT PLACE TO RAISE A FAMILY OR JUST LIVE. THE PROBLEM, OF COURSE, IS A BUYER DOES NOT KNOW THAT AND INSTEAD FORMS AN IMMEDIATE OPINION ON WHAT THEY SEE FIRST ...

terrestrial animals in Coffs Harbour.

Mel spoke small to CEO Paigeowner Sinclair and Veterbusiness is the company’s inarian Dr.most Duanvaluable March asset. aboutYet how triple tooaoften that asset gets runbeinto the for ground. bottom line approach can good busiThiscommunity. week I spoke to Renee Atkins ness and the from Bodies how Mel: Beach Rumour has itabout that you aretoafine verytune com-your number asset:CEO, yourself. merciallyone minded Paige. How does your focusAs onaprofi ts fit inowner with DMM’s longhave history Mel: business yourself, youof community support? ever found and yourenvironmental own performance suffering? Paige: People a hard timeBodies, because Renee: When Igive first me started Beach I I’ve turned this into a commercial operation, butaI was a single mother and working 80 hours make no apologies. You can’t invest in research week. I didn’t do any exercise for about 18 and rescue if you aren’t making money. Soand profiI t months. I stopped eating balanced meals shouldn’t be afocus dirtyon word. lost personal living healthy, as I was so busy everybody else. and rehabilitaMel: encouraging How much does your rescue tion work Mel: Howcost? did you manage to get back into exercise you working long Duan: I’ll when give you anwere example. At thesuch moment hours? there are sick turtles up and down the coast suffering fromvery a disease coccidiosis. These Renee: It was hard. called I focused on getting animals require work me. to diagnose some good stafflab around And thenand I monitor their condition, to treat infection just set aside time. Imedication would actually book an and time and for resources to Ikeep thewith animals appointment exercise. started two in clean waterand withbuilt access the appropriate hours a week on to that. foods. All of this can cost up to $1,200 a turtle. Mel: You are lucky, because you work in We would helpif40 turtleshave a year, so that’s close a gym. What I don’t time to get to to $50,000 in turtle rehabilitation alone. Add the the gym? work we do with sea birds, other marine reptiles, Renee: There are always things you can do. Try seals, dolphins and whale strandings, you’re standing calf raises at the water coolerand – just looking at closer to $100,000 every year. rise up and down on your toes. Build core Mel: If you’re so heavily invested in strength whilealready you’re driving - pull your belly wildlife into rescue, go at a step andand launch button yourwhy spine everyfurther red light hold until it turns green. Park an extra block CHART? away office, use the to stairs, puthelp the Paige:from Firstthe of all, we wanted access coffee machine out ofWe’ve reach set – set up to from the community. upthings a charitable force yourself to can move. trust so that we harness volunteers and

If you start with these small steps, you can work up from there. holistically, with the assistance of regulators. Mel: about food? Mel: What It’s going to take a while to get the funds Renee: Preparation what’s important here. together to build a is triage hospital in Coffs HarBeing down at the Jetty, it’s too easy to order bour. What can you do in the meantime? food. So I plan ahead. Leftovers are a lifesaver. Paige: We’ve already invested $500 in a reBut I also do cook ups on Sundays, so I have search project to test turtles’ blood for environhealthy food ready for the week. mental contaminants. We have a number of Another great earmarked, idea is to enroll Get other projects and your we’restaff. working one person to bring in healthy lunch for the toward establishing a virtual hospital. whole team one day a week. That way the Duan: The concept of a virtual hospital means whole team are eating healthy and you only we are talking to the vets in the region and have to prepare one meal each week. It’s great drawing on their considerable expertise and infor team spirit, and it also makes sure your team frastructure to create a more streamlined system is operating at their best. for management of wildlife cases. Mel: How do you know what’s a healthy Mel: Are there other stakeholders involved in meal? CHART? Renee: My rule of thumb is if my grandmother Paige: We have from National can’t recognise it,representatives I don’t eat it. Stick with the basics – veggies, fruit, meat(NPWS) or tofu. and If you stickon to Parks and Wildlife Service TAFE the of the supermarket youcare ouroutside board. aisles We also work with otherwhen wildlife do your at shopping, youand will be on thelevels, right track. groups local, state national including WIRES, Australia Registry of Wildlife Health and Wildlife Health Australian. This is much bigger than Dolphin Marine Magic. Mel: So how can the community help CHART? Paige: Right now we are looking for people with web and design skills to volunteer so we can start building our presence in the community. In the long term we will be looking for volunteers to help staff the triage hospital, assist us with whale strandings, all kinds of things. And of course, we need financial help too. Triage hospitals don’t build themselves.

Mel: That sounds like a commercially minded donors who share our passion for our iconic these days.thinking That’s why MJthe Accountants CEO, always about bottom line. nativeThriving animals.and surviving is a complex business

offers so like much more taxjob and advice. Webottom work with clients Paige: Well, the line our matters, buttoin this Secondly, we’d to see thethan whole of compliance masharpen business strategy and we share ideas and learning to keep you up on the latest rine and terrestrial wildlife rescue managed more case it really is a triple bottom line. business thinking.

At MJ Accountants we understand that there is more than one bottom line Looking business ideas, andways inspiration? out ts the Money for every for business. If you areeducation looking for to grow Check your profi and your with contribution, usaccountant a call! Melanie section of our website. Lookinggive for an to partner in your business

any people think they should entrust the sale of their principal place of residence to the real estate agent who puts the highest value on it. Not necessarily so, and in many cases the absolute last thing you should do, if you want to actually sell. Talk to people you know who have recently sold in the area; act on advice from people whose opinions you respect. Word of mouth is the best source of current information about local real estate agents or any other professional services. Intending sellers should also obtain submissions from agents who are active in their local area. You can tell if agents are active by the number of “Sold” signs they have, and by the quality of their local advertising. A busy well-located office with ready after hours facilities is also a must. Choose two or three agents and get them to put their submissions in writing.

As hard as it is to do, do not focus on the fee or commission that the agent is going to charge you. Consider first if you think that agent and agency is the best to represent you in the sale of your property. In a nutshell, are they the agent who is going to represent your best interest, ethically and honestly and put the most amount of money in your back pocket at the end of the day, not just a high “fantasy” listing price that doesn’t reflect the true market price of your property?

One of the biggest problems in selling a home is overpricing in the beginning of the marketing campaign. The first few weeks are often crucial, as it is during this time g that the most amount of It’s no good goin o with the agent wh property “hits” either t value on puts the highes rs you on the internet, print fe your home or of n, io media or agents’ buyer iss m m co st the lowe that there data bases occur. If it is only to find out on as is obviously a re ily overpriced and misses av why they are he its target buyer range, discounted .” it may be destined to stay on the market for a considerable time.

“

Some of the criteria to consider are level of service, specific advertising details, fees and expenses, and a commitment to feedback during the marketing programme. Make sure they show you comparable sales in your local area. No two homes are exactly the same, but compare similar properties to your property; they give you a great indication of what you can expect. Once you have two or three submissions, you are in a position to compare apples with apples. It’s no good going with the agent who puts the highest value on your home or offers you the lowest commission, only to find out that there is obviously a reason why they are heavily discounted. Many would-be sellers see through this kind of false economy too late. Like everything else in life we don’t mind spending money, as long as we get value for money. And at the end of the day it doesn’t matter how little you’re paying if you don’t sell regardless.

Potential buyers recognise overpriced property for what it is; this makes them cautious and decreases competition for the property. Most overpriced properties fail to attract offers, and purchasers end up with the psychological edge once negotiations are underway. Take your time about choosing an agent; after all, it’s not something you do every day, and you want to be confident in your choice. Do your homework and don’t be seduced by fantasy prices. Do you know, folks, that “buyer” does exist who have sold their property in one of the capital cities and moves to Coffs with a wallet full of money ... but do you know what? He also looks at the internet and the papers and knows value for money. Never forget that for most of us our home is the largest investment we ever make. It’s our nest egg, part of our superannuation package, and our kids’ inheritance. Choose and choose wisely; if you were going to a specialist you wouldn’t make a decision based solely on price. coffs coast focus 81

NOVEMBER 2014

with Terri

Barry Hockey Accountants Don’t Let Yourself Disappear. We live in an online world now, where you can find just about anything by searching Google. With so much information available, it is sometimes hard to ensure that you are dealing with a trusted source. In the world of tax, you need to be aware of tax refund fraud. Identity thieves target individuals and businesses to steal your personal information and basically steal your refund in your name. Here are some tips to help you avoid this: • Protect your tax ﬁle number, date of birth, address and driver’s licence number • Store personal information in a secure place • Change computer passwords regularly • Ensure your computer has up to date security and anti-virus. • Never answer an email that asks you for your personal details - particularly a tax refund request. If in doubt, contact your accountant or the tax office direct to verify. At Barry Hockey Accountants, we have a dedicated team to assist you. We not only specialise in taxation, but we have extensive background skills in ﬁnance and banking. Our firm is big enough to get the job done and small enough to care. Personal service and attention to detail is our business.

AQUARIUS. January 21 - February 19

Be patient just a little longer, as your dream is about to come true. You recently gave yourself permission to have something you may have been without for a long time. But now you need to wait for the timing to be perfect. Dioptase is powerful for forgiveness, especially toward oneself.

PISCES.

February 20 - March 20 As usual, the pisces is following the magical scent of love! A new love is about to step forward and enrich your life. There is also the likeliness of travel. Work changes will also bring some new adventure - ENJOY! Rose Quartz, the crystal of love will enrich and nurture any new relationship.

ARIES.

March 21 - April 20 You are being beckoned to pay attention to your actions. These speak louder than words. When you are happy, the world is a brighter place. But when you’re unhappy, you affect everyone in your space. If adventure is what you’re craving, make plans for a vacation and bring some of that fun-loving “Aries” energy into the picture. Clear Quartz enhances selfawareness. (Wear it)

TA U R U S . April 21 - May 21

Don’t be rushed into making a decision or choice that will affect your entire life. New beginnings await you, but patience is required to give you the time needed to get ready. Work dealings will be favourable, as long as you display your leadership skills. Carnelian strengthens our personal power. Carry it in a pocket to work.

82 coffs coast focus.

GEMINI. May 22 - June 22

The feeling of suspension is soon leaving your reality. In fact, soon you will be too busy “to have a chat”. New opportunities will ﬁnd you but you need to want change, and you need to have a thirst for knowledge. There will be mixing in new circles too. Enjoy! Rose Quartz is very reassuring when you are venturing into new circumstances.

CANCER. June 23 - July 23

You have recently discovered a level of personal strength that may have surprised you. This is what you have been aspiring to all along. Take some time out of your busy schedule to pamper yourself, and re-connect with your “passion for life”. Turquoise brings a feeling of wholeness. Carry it in a pocket.

LEO.

July 24 - August 23 A beautiful surprise awaits. Enjoy a blissful period in relationships, as new friends emerge. These people will help you to show your talents and feel accomplished. New career opportunities are entering the picture mid-month. Clear Quartz is wonderful at amplifying positive energy.

VIRGO.

August 24 - September 23 You will soon be free to make your own decisions, without the pressure from another person. Work opportunities are opening up to you since you gave yourself permission to achieve, and now you will be rewarded for something you love to do. Aventurine is a wonderful crystal for personal change and growth.

LIBRA.

September 24 - October 23 You are about to embark on a journey of self- discovery. You may have been through a lot of disturbance lately, but you have also brought out your most wonderful gifts and talents. You will like the new you. Herderite is a powerful transformation stone.

SCORPIO.

October 24 - November 22 A new relationship is coming into play; however, your “deservability” is in question. You can have the magic of love in your life if you think you deserve it, or you can sabotage it and go without if you think you can’t have it. Black tourmaline is a powerful purifier and cleanser.

S A G I T TA R I U S . November 23 - December 21

Your focus lately has been inward. Don’t be worried if you have not felt involved lately; life has a funny way of unfolding opportunities. You needed to regather yourself. Make a list of your strengths and watch them fulfil you. Turquoise has a confidence boosting effect.

CAPRICORN. December 22 - January 20

Now is a good time to debate your beliefs in life. These rules by which you have lived life have given security and stability, but lately you have been left feeling trapped and contained by these beliefs. The new you will not be held back. Azeztulite shows us alternate realities.

focusinterview.

SARAH gale

BRINGING YOU SUSTAINABLE HOME DECOR AND JEWELLERY FOR EVERYDAY LIVING.

i Sarah. Where did your business concept all begin? I was tired of seeing beautiful pieces when shopping and being disappointed when I saw the price tag. So I started searching the internet for items and discovered an untapped world of beautiful homewares being made around the globe and not really making it out of their country. I want to bring beautiful, well made home decor and jewellery to people at affordable prices, and I feel this is something I have accomplished. Sure, you can go online and buy the products I sell from the suppliers themselves but by the time you have paid for postage on the item, I guarantee to sell the product to you for less; this is the power I have with wholesaling from these small businesses. How do you source your products? 100% of the products I sell are sourced direct from the creator, mostly being mums or women at home with their children with small studios they create from. I do not have any middle men in my business, and I love encouraging other women and supporting them and their families.

Also, I have not had one supplier yet who has a retailer in Australia, making me an exclusive stockist of all my products; this is something I pride myself on. What are some of the products you offer? Evie Loves stocks a vast range of products, from hand felted millinery, to small batch porcelain planters, personalised jewellery, doona covers and cushions, bags and everything in between. I always have new products on the way; my Facebook page and Instagram is constantly being updated with new products. Soon I will be introducing a gorgeous 100% Natural and Organic skincare range too, so follow my Facebook to keep up to date! Where can we find your products? You can find my millinery collection at House of Le DĂŁin in Sawtell and my living and jewellery collection at Not Quite Square in Port Macquarie. You can also buy products direct from my Facebook page. I am open to special custom orders too, so donâ&#x20AC;&#x2122;t hesitate to contact me with any special requests. I will also be at the Tastings on Hastings this Sunday in Port Macquarie with a special pop up store, so come say hi!

PLANT Chandelier

Sustainable Living

SUSTAINABLE AND AESTHETICALLY BEAUTIFUL - BRINGING THE OUTDOORS, INDOORS IN A DIFFERENT LIGHT.

ade from aluminium the top tray is completely sealed off from any electrical component. You can really use your imagination when considering what plants to place in your light, whether it be succulents, air plants, ferns, even herbs and some vegetable such as tomatoes - the opportunities are endless. Succulent arrangements are a great option of plant as they are used heat, and require little water, simply place a small amount of water in the tray arrange your succulents and

Voila! Air plants or Tillandsia plants are another fantastic option, these plants survive on...AIR! However, all plants need some moisture, just a gentle spray with a water bottle once a week or so is all these functional, user friendly plants need. Or, why not mix it up with a range of different plant species? Just be weary of how much and how little water each species requires. $200 each and exclusively available from Evie Loves, www.fb.com/love.evieloves coffs coast focus 83

s o c i a l s c e n e

with Carole Beros from Le Dāin Designs

Rick and Susan Fischer. Photo by Steve Young Photography.

Kristy Fikkers and Emma Rhoades. Photo by Steve Young Photography.

Danny Whalen, Lynn Whalen and Colin Robson.

Carmel Sullivan and Michael Woo.

Colleen Davies, Helen Goldsmith, Deb Crisp, John Tanish, Dawn McInnes and Pat Miller.

Kelly Anne Finley and Glenda Wilson.

Ian Hartcher and Chris Shute.

Rebecca Hills, Melly Shute and Tracey Press.

Jesse Harrison and Christopher Beros.

Social/scene.

From the surf to the countryside of our beautiful Coffs Coast, there have been nonstop events to keep us constantly entertained!

Here we go full steam ahead towards the silly season! What does that mean? Well, the festive season is on its way, and parties will be popping up all over the place. But before we get charged up for that, this month we have had lots of events and entertainment to keep us occupied! I attended the opening of the Sawtell Art Group’s 27th Annual Exhibition with our editor Melly Shute and hubby Chris. Melly had the privilege of opening the exhibition to a full house of excited artists and guests. The gallery is looking fantastic, with more renovations recently completed. The atmosphere was buzzing with anticipation as the winners were announced. So difficult a decision to make, as there was an abundance of fine artwork to select from… President Colleen Davies commented that she was delighted with the attendance and that over 200 entries had been submitted from our local region. The organising of the exhibition had been a joint effort from the members, committee and friends alike. So lovely for people to be so generous with their time! An absolutely delightful evening was had by all. Staying on art: a fabulous function called 84 coffs coast focus.

Art and Flowers took place on First Ave, called House Party Cica 1910. It showcased Sawtell. The show was staged by Flowers on items that society women would wear for a First, Bella Cosa Antiques, Sawtell Art Centre weekend in the country. The Cavalcade of and 1st Avenue Gallery. The event itself History and Fashion Inc has a “museum was generously sponsored by without walls” philosophy and Sarong, Sawtell. Guests got brings history alive through to enjoy a glass or two of fashion! ss Each busine bubbles and some tasty Indoors or outdoors, s te contri bu canapés whilst enjoying the Coffs Coast has at th ue iq un something an exhibition of works it all! The first of and adds character munity m from local artists, the Sawtell Summer co e th to ity qual gion; the re l artisans, florists and Sessions kicked off, ca lo r ou d an provides students. Sawtell Public with the usual closure Sunny’s Awards to School kept the kids of First Avenue in an opportunity .” is th se ca entertained with face Sawtell. The evening show painting and had artwork burst into action with a on display and available for roll out of the red carpet, sale. as a stream of fashion parades Quota International staged a from the local boutiques entertained unique event held at the Cavanbah Centre. the crowd. It was a balmy spring evening Ladies got the chance to dress up in their with loads of entertainment! finest to sit and indulge in an afternoon The popular Twilight Market drew the high tea whilst viewing the Edwardian clothes crowds in Coffs Harbour. In the dusk, locals presented by the Cavalcade of History and and holiday makers gathered down at Park Fashion Inc. Quota members had prepared a Beach Reserve to enjoy tasty treats from no delectable afternoon tea consisting of ribbon less than 12 food stalls. This is the third year sandwiches, delicious homemade cakes, and for the Twighlight food markets; it is a super slices. Tea was served to the ladies in fine popular evening where one can go with china tea services. What a delight! The theme friends or family, sit down, relax and enjoy for the show of accessories and gowns was some good food coupled with great music!

“

We started the social pages this month with a bevy of awards at the Sawtell Art Centre, and we will finish it with another super popular annual awards night. This is, of course, the Sunny’s Business Awards event, which celebrates outstanding local businesses. This is staged at the C.ex Coffs and as always, was a massive success. Garth Shipperlee, who is the Executive Officer of the Coffs Harbour Chamber of Commerce, commented that the awards are vital for the business community. Each business contributes something unique that adds character and quality to the community and our local region; the Sunny’s Awards provides an opportunity to showcase this. The Sunny’s Awards have been established for 12 years and has become a very popular annual gala night on the Coffs Coast. The evening was hosted by ABC’s James Valentine, and featured entertainment from ever popular local band, Stripes. Guests sat down to dine on a sumptuous three course meal as the awards were presented. After the excitement of the presentations, the night was still young, and guests stayed on to enjoy the rest of the evening with music and dancing. Congratulations to all that took out awards from the FOCUS family team. Carole Beros, Le Dãin Designs.

ATKINSONS Real Estate

ATKINSONS REAL ESTATE ON THE COFFS COAST TAKES OUT NSW SMALL AGENCY OF THE YEAR, AS 2014 REINSW AWARDS FOR EXCELLENCE WINNERS ARE ANNOUNCED IN SYDNEY eal estate’s high achievers have achievement for our entire team. My staff been recognised in the new look take a personal interest and dedication in 2014 Real Estate Institute of New every client they work for. Our expansion and South Wales Awards for Excellence. growth are directly attributable to their hard At the 17th annual Awards for Excellence work, and the Atkinsons brand delivering Gala Dinner, held at Doltone House in reliability, results, and a successful property Sydney on 2nd October 2014, awards were experience with integrity and humility. I presented across 21 categories, couldn’t be more proud of them including agencies large and our achievements. To be and small, community awarded this coveted title by service, commercial and our peak professional body I couldn’t be residential, as well is truly an honour” ore proud m as a number of new REINSW President r of them and ou be categories. Malcolm Gunning To . ts en achievem d te ve Atkinsons Real said the Awards co is th d awarde Estate located in for Excellence saw title by our peak is dy Sawtell NSW, and unprecedented levels professional bo .” providing real estate of interest this year truly an honour services from Bellingen following a revamp of the and Urunga in the South categories, entry process and through Coffs Harbour, Korora, judging criteria. “This year we and Sapphire Beach have been undertook a comprehensive review selected as the NSW Small Agency of the of the Awards for Excellence program,” Year (categorised by having 20 employees Mr Gunning said. “The changes made were or less). Judging criteria focused on service welcomed by our members with a 50 per cent delivery, results, office systems and technology, increase in the number of entries, signaling our staff training, community standing and most fiercely contested Awards ever. support. “The REINSW Awards for Excellence have a Atkinsons specialises in Property bright future. Our winners are the best in their Management (Residential, Commercial field and this recognition is not only a vote and Holiday), Sales, and are the second of support from the industry body, it is used largest provider of holiday accommodation as a valuable tool by consumers who look to across the Coffs Coast. With a staff of 9 REINSW as a leader,” Mr Gunning said. dedicated employees under the guidance and Atkinsons Real Estate management of Owner/Principal Martin Wells. 57 First Ave, Sawtell Mr Wells (who purchased Atkinsons Real 6658 1577 Estate in 2011) said that, “This is an amazing www.atkinsonsre.com

“

floors for living

With the latest flooring designs, our catalogue will help you find the floor you’ve been searching for. Visit our showroom or view the catalogue online at choicesflooring.com.au

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coffs coast focus 85

s o c i a l s c e n e

with Carole Beros from Le Dāin Designs

David Witney

Coffs Harbour residents cut up the credit cards to fight climate change.

Sharon Hackfath, (pictured) together with Karlie Hackfath, Kirra McGuigan (pictured) and Imogen Willis and Coffs Physie APDA Junior Zone girls.

Ernie Dingo and NIcci Seccombe from FOCUS.

Jono and John Wenman, Grand Final Day.

2014 Park Beach HomeBase Retailer of the Year Awards, Bob Wallis Cycles

Stallholder David Timms with his warped vegtable.

Kerry Wilkin and Julie Sechi at Local Search Gala Dinner.

PHOTO CREDIT: Simone Evans

Rosie Williams and Aaron Freeman at Fundraising Event #SendRosieToAfrica

Social/scene.

FOCUS Girls, Jasmine Johnson and Sarah Gale at Port Macquarie Cup vegtable.

Jacquelene Fox and Carole Beros at Port Cup

Ladies dressed by La Dain Designs at Sawtell Summer Sessions. L - R: Jenny Evans, Marissa Kaandorp, Kristel Pretorius, Bianca Ling, Samantha Dawson, Leanne Zietsch and Kaye Ryan.

Coffs Harbour local lads, Simon and Shannon Vos winners 2014 The Block

Shayla and Allirah Martin at Shannon Car Show

TAFE

Under 16’s Final of the Mid-North Coast Girls Surf Competition. R - L: Tayla Reynolds, Samahra Bye, Ella Donohoe, Sharna McGuigan, Chelsea Green and Jasmine Van Wyck.

PHOTO CREDIT: Reg McGuigan

2014 Park Beach Plaza Retailer of the Year Award, Terry White Chemists Coffs Harbour

Anton Lupinski, Will McClennon and Will Sillence, Split Expresso Junior Development riders.

86 coffs coast focus.

coffs coast focus 31

C O F F S

C O A S T

property guide

HOMES

multi-award winning

BUILDERS

88 coffs coast focus focus.

t o s c a n

h o m e s

â&#x20AC;˘

m u l t i - a w a r d

w i n n i n g

b u i l d e r s

HOMES

multi-award winning

BUILDERS

TOSCAN HOMES ARE MULTI-AWARD WINNING BUILDERS AND HAVE BEEN BUILDING HOMES ON THE COFFS COAST FOR 31 YEARS.

oscan Homes are leaders in the industry, priding themselves on quality workmanship and customer satisfaction. Toscan Homes is owned by Todd Mackay and Robert McClennon. Locally the team consists of construction

manager, Shane Duncan, we have two estimators, Cherie Few and Livio Toscan, administration and selections consultant, Rachael Bosshard, book keeper and business consultant, Diana Wilkinson and finally our thrid year apprentice, Dylan Darby.

coffs coast focus 89

Together as a team, Toscan Homes is focused on offering its customers the latest in concepts, innovations and contemporary designs. We pride ourselves on customer satisfaction. This is evident when the name Toscan Homes is mentioned in the re-sale. This is due to our solid reputation for attention to detail, consultation and our great team work within the office. â&#x20AC;&#x153;We believe owning a Toscan Home is an investment in your financial and personal well-being; it is an opportunity to create a special place where you feel safe, secure and self-expressedâ&#x20AC;?...

HOMES

multi-award winning

BUILDERS

90 coffs coast focus.

t o s c a n

h o m e s

•

m u l t i - a w a r d

With a lifetime passion for building, an e in opportunity aros with es 2005 to join forc ’t sn Todd , and he ha ” e. nc si ck looked ba

w i n n i n g

b u i l d e r s

“ What were your earlier careers, and

passion for building,

how have you both collaborated?

an opportunity arose

Todd Mackay and Rob McClennon

in 2005 to join forces

are brothers-in-law; both have different

with Todd, and he

strengths that drive the business. On one

hasn’t looked back since.

hand we have Rob, a character whose enthusiasm and passion for customer

that Toscan Homes is renowned for. Prior to owning Toscan Homes, Todd had worked in many areas of NSW in

Todd, on the other hand,

the construction industry,

started his career as an apprentice

commercial and residential, including

service is unwavering. His focus is on

carpenter with Grazz Toscan, the original

people, his customers and his staff. Prior

founder of Toscan Homes back in 1995.

to owning Toscan Homes, Rob spent many

Todd went on to obtain his builder’s

rise constructions in Sydney. Building is a

years in the NSW police force, specialising

licence and has continued Grazz’s high

systematic process that Todd knows very

in many different areas. With a lifetime

quality of construction and work ethics

well.

project managing some prominent high

HOMES

multi-award winning

BUILDERS

coffs coast focus 91

T o s c a n

h o m e s

•

m u l t i - a w a r d

w i n n i n g

b u i l d e r s

HOMES

multi-award winning

BUILDERS

Each unique Toscan designed e home reflects th nd , la ur yo best use of ur yo , et dg your bu of lifestyle , the size d an t home you wan tal the environmen s.” benefit

“

What makes your business unique? Custom design and flexibility! Every new home we build is individual, and it’s always about you. The Toscan Team believe that every new house built by us should be unique in design and style, rather than repetitious designs that are common within our industry. This in turn enables the customer’s house to be individual in design, creating a sense of identity for the customer or a distinctive selling point for the future.

92 coffs coast focus.

Being privately owned with the managing directors inhouse allows us the flexibility to adapt our contractual obligations, financial arrangements and work programme to suit our customer. Each unique Toscan designed home reflects the best use of your land, your budget, your lifestyle, the size of home you want and the environmental benefits. Through asking questions and really listening to our customers, we make the most of the information you give us to mould your desires into your perfect home.

t o s c a n

h o m e s

•

m u l t i - a w a r d

w i n n i n g

b u i l d e r s

HOMES

multi-award winning

BUILDERS

What type of company culture have you built? Toscan Homes is a small dedicated team of staff, who are all locals and are all extremely proud of our workmanship and place of employment. These factors contribute to a healthy work place, and this is evident in the positive relationship we build with our customers, suppliers, and subcontractors. Our pride was rewarded when Toscan Homes won the HIA Customer Service Award. Owners Todd and Rob make a real effort to ensure

Our pride was rewarded when won the Toscan Homes rvice Se er HIA Custom Award.”

“

their staff, suppliers and subcontractors know they are respected and appreciated. What is the process when a new client walks through the door? Our job is to listen to our customers, right from the start! When you come into our office looking to build a new home, renovate an existing home, or if you have another project in mind, we are happy to

cater to your dreams and wishes. We start by getting those ideas down on paper with a rough sketch., then there’s a site visit of your land to survey the block’s contours and other aspects. On the other hand, if you don’t have a block of land in mind, we

will be happy to help you look for one. Then it’s on to preparing a working drawing with either our draftsman or your own designer. Each one of our houses are individually designed, taking into account the best aspect of the site, the budget and the customer’s individual lifestyle needs, and we work through this with you to create the home of your dreams.

coffs coast focus 93

t o s c a n

h o m e s

•

m u l t i - a w a r d

multi-award winning

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We pride ourselves on en , offering you op ation ic un m m co honest ilding bu e th ut ho ug thro process ...”

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Once we begin building, Rachael, our selections consultant, works closely with you to ensure your home is individual, contemporary and represents your ideas, thoughts and themes. Rachael is with you every step of the way, visiting local suppliers,

collecting samples, matching colours and finding the best product from the best supplier that suits your needs. We pride ourselves on offering you open, honest communication throughout the building process and are happy to answer any questions that may arise. We are

1/22 Keona Circuit Pacific Highway (South)

passionate about building; what we love the most is seeing a project grow, from working drawings, to the construction stage right through to hand over. We gain great personal satisfaction in seeing the excitement in our customers when we hand over the key to their new home. Building isn’t for everyone; you have to be passionate about the industry and not only that, you have to be passionate about helping people.

Proud to Support Toscan Homes

Ph: 6652 4866 www.carpetcourt.com.au COFFS HARBOUR

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What does Toscan Homes specialise in? We specialise in custom built and designed homes, house and land packages, commercial and residential construction and renovations in the Coffs Coast area. We build not only our plans, but also other architects’ and draftsmen’s plans that have been referred to us. Toscan Homes has done a number of commercial jobs locally i.e. ETC buildings in Coffs Harbour, Woolgoolga, Toormina, and Port Maquarie, Sawtell Medical Centre, Christian Community Primary School, and Little Rainforest Tree Café Coffs Harbour. The team at Toscan Homes work closely with local developers and real estate agents in creating unique and well priced house and land packages, which takes out all the hard decision making for customers in buying a block and designing a house

that suits the block. Toscan Whatever the re scope and natu Homes specialise in steep site an sc To t, ec oj pr construction; this is a crucial of your lid Homes has a so l strength for us as builders, with al ith experience w the available land on the Coffs ...” k or types of w Coast being predominantly steep and/or sloping. When it comes to renovation, Toscan Homes listens and understands that it is a “people business”, and good builders are good listeners and communicators. Renovating a home can be a far more complex task than building it in the first place. It also involves a lot of different types of work, some of which require specialised expertise. Whatever the scope and nature of your project, Toscan Homes has had solid experience with all types of work, and we are able to show you from past projects that this is the case.

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TOSCAN HOMES - AWARDS

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TOSCAN HOMES IS ONE OF COFFS HARBOUR’S MOST REPUTABLE AND SUCCESSFUL BUILDERS. WE PROUDLY BUILD EVERY ONE OF OUR HOMES TO THE SAME STANDARD OF EXCELLENCE THAT HAS SEEN US BECOMETHE WINNERS OF MANY HIA (HOUSING INDUSTRY ASSOCIATION) AWARDS SINCE THE COMMENCEMENT OF THE BUSINESS TO TODAY. 2013 - WINNER 2013 HIA Northern NSW Housing Awards Northern NSW Custom Built Home $200,000 - $400,000 2012 - WINNER 2012 HIA Northern NSW Housing Awards Northern NSW Custom Built Home $200,000 - $400,000 2011 - WINNER 2011 HIA Northern NSW Housing Awards Northern NSW Townhouse/Villa Developments of the Year (2 - 10 dwellings) 2011 - FINALIST 2011 HIA Northern NSW Housing Awards Northern NSW Custom Built Home under $1 million

HIA Bunnings Regional NSW Home Awards North Coast Renovation & Addition Project of the Year 2007 - FINALIST HIA CSR NSW Housing Awards Customer Service Award 2006 - JUDGE HIA Bunnings Regional NSW Home Awards Acknowledges with Appreciation for 2006 Judge - Grazz Toscan 2003 - WINNER HIA North Coast Housing Awards Energy Efficient Home of the Year

2011 - FINALIST 2011 HIA Northern NSW Housing Awards Northern NSW Home of the Year

2003 - WINNER

2007 - WINNER HIA Bunnings Regional NSW Home Awards Regional NSW Customer Service Award

2003 - WINNER

2007 - WINNER HIA Bunnings Regional NSW Home Awards North Coast Renovation & Addition Project over $600,000

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2007 - WINNER

HIA North Coast Housing Awards Energy Efficient Home of the Year

NRMA Insurance HIA Housing Awards Custom Built Homes under $700,000 2003 - WINNER NRMA Insurance HIA Housing Awards - NSW Custom Built Homes under $700,000

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TOSCAN HOMES - AWARDS 2003 - WINNER NRMA Insurance HIA Housing Awards Custom Built Homes under $300,000

2002 - FINALIST HIA Australia Housing Awards HIA Australian Custom Built Home of the Year

2003 - WINNER HIA North Coast Housing Awards Custom Built Homes under $300,000

2001 - WINNER HIA North Coast Housing Awards North Coast Most Innovative use of Steel

2003 - WINNER NRMA Insurance HIA Housing Awards - NSW Custom Built Homes under $300,000

2001 - WINNER HIA North Coast Housing Awards North Coast Energy Efficient Home of the Year

2003 - FINALIST HIA North Coast Housing Awards Energy Efficient Home of the Year

2001 - WINNER HIA North Coast Housing Awards North Coast Custom Built Homes over $500,00

2003 - FINALIST HIA North Coast Housing Awards Energy Efficient Home of the Year

2001 - WINNER HIA North Coast Housing Awards North Coast Custom Built Home of the Year

2003 - FINALIST HIA North Coast Housing Awards Custom Built Home of the year

2001 - WINNER NRMA Insurance HIA Housing Awards - NSW Custom Built Homes under $750,000

2003 - FINALIST HIA North Coast Housing Awards Custom Build Homes over $500,000

2001 - WINNER NRMA Insurance HIA Housing Awards - NSW Custom Built Home of the Year

We have always been strong g local ve belie rs in usin rs lie pp trades and su n, ca e w as much as is to th er id ns as we co e th be important in d an th ow continual gr e th of t en developm ry on the building indust t.” Mid North Co as

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TOSCAN HOMES - AWARDS 2001 - WINNER NRMA Insurance HIA Housing Awards - NSW Best Home North Coast Region

2001 - FINALIST HIA North Coast Housing Awards Custom Built Homes under $160,000

2001 - FINALIST HIA North Coast Housing Awards North Coast Spec Home of the Year

1998 - WINNER HIA NSW Housing Awards Best Home North Coast

2001 - FINALIST HIA North Coast Housing Awards Custom Built Homes under $350,000

1998 - FINALIST HIA NSW Housing Awards Custom Built Homes under $270,000

2001 - FINALIST HIA North Coast Housing Awards Custom Built Homes under $250,000

1998 - FINALIST HIA NSW Housing Awards Custom Built Homes under $200,000

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1998 - FINALIST HIA NSW Housing Awards Best Home North Coast

1993 - WINNER HIA Top Home Awards House & Land Package under $150,000

1995 - FINALIST HIA & St. George Bank present Top Home Awards HIA Project Homes under $140,000

1993 - WINNER HIA Top Home Awards Custom Built Homes under $150,000

1994 - FINALIST HIA & St. George Bank present Top Home Awards House & Land Package over $150,000

1993 - FINALIST HIA & St. George Bank Present Top Home Awards Alterations & Additions under $150,000

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We have always been strong g local believers in usin rs as lie trades and supp ..” n. ca e w as h uc m

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In your opinion, what is the importance of working with locally owned business? We proudly use over 200 suppliers and subcontractors from the local area, all of which employ local people. “We have always been strong believers in using local trades and suppliers as much as we can, as we consider this to be important in the continual growth and development of the building industry on the Mid North Coast.” Todd and Rob believe strongly that it is im-

portant to use local trades and suppliers that not only know their products and services, but are backed by their commitment to ensure we maintain our renowned high level

of construction and quality of workmanship. It is important to the Coffs Coast economy that local building companies are using local trades and suppliers, as this in turn creates cashflow back into community and keeps local families and businesses employed.

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Over the years Toscan Homes any has supported m d an s ub cl nt differe ost m , ps ou gr g tin spor e al m fe l recently loca , am D en ur athlete La e th in g tin compe d surf Coolangatta G ol .â&#x20AC;? 14 race event 20

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How does Toscan Homes support the local community? As a local building company we believe in contributing back to the community by supporting local groups and athletes. Over the years Toscan Homes has supported many different clubs and sporting groups, most recently local female athlete Lauren Dam, competing in the Coolangatta Gold

surf race event 2014. We also provide apprentice opportunities; we have had many apprentices go through the businesses who have gone on to be carpenters and builders in the local community. We currently employ Dylan Darby, who is in the yhird of his apprenticeship and is thoroughly enjoying learning the trade.

DISCOVER COLOUR FOR LIFE CHOOSE LA ESCANDELLA EUROPEAN TERRACOTTA ROOF TILES

PHONE 1300 274 784 OR VISIT www.laescandella.com.au

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Being able to trust and rely and ou on r suppliers to l ta vi tradesmen is the in ce en id our conf g in ild bu of ss busine new homes .â&#x20AC;?

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And, how important are your suppliers in the operation of your business? Extremely important! Being able to trust and rely on our suppliers and tradesmen is vital to our confidence in the business of building new homes. The beauty of using local suppliers is that they are just a phone call away. This gives our customers the opportunity to meet and greet suppliers and also provides the ability to

view the latest in product and design with our suppliers and make the appropriate choice for their home prior to the product being either built or installed. Toscan Homes has been using some of our suppliers for over 30 years; this is a true indication of the supplier-builder relationship and the commitment that Toscan Homes has to maintaining a level of quality in their build.

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OUR DIVERSE HOUSING SOLUTIONS INCLUDE:

ADD THE PERFECT FINISHING TOUCHES TO YOUR HOME Fascia and Guttering

In partnership with Toscan Homes, Stoddart Group proudly supplies the Mid North Coast with sustainable building products. Steel Roofing

Reputation built on quality At Stoddart Group we’ve been an industry leader in Australia’s residential home market for over 50 years. Whether it’s modern or traditional, our stylish, high performing housing solutions offer the finish and functionality that you and your home deserve. We offer:

Impeccable workmanship

Qualified industry experts

Exceptional performance

End to end service

Quality products

Steel House Frames

Solar Energy Systems

Peace of mind Our products are backed by comprehensive warranties for peace of mind. Invest in your family’s future. Make sure your next home is built with Stoddart products.

Garage Doors

Contact our Coffs Harbour office on (02) 6651 3281 or our head office on (07) 3725 5999 for a quote today. www.stoddarts.com.au

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focusinterview.

NATHAN ATKINS

DORRIGO LOCAL LAD NATHAN ATKINS, THE MANAGER AT GYPROCK TRADE AND TIMBER SUPPLIES, COFFS HARBOUR... A ROLE THAT NATHAN HAS RECENTLY MOVED INTO. IN NATHAN’S SPARE TIME HE HAS HIS HEAD IN THE BOOKS, CURRENTLY STUDYING A BACHELOR OF BUSINESS AT SCU.

ell us about yourself. What is your professional background? I grew up in Dorrigo and finished high school in 2001, after which I moved to Coffs Harbour and worked for a building materials supplier for three years. During this time I got to know many of the tradies and sub-contractors in the area. In 2005 I transferred in my role to the Gold Coast, which was a progression into a much bigger and busier store. This gave me an opportunity to expand my knowledge and experience by working with several large residential builders, as well as on a number of multi-residential high rise and commercial developments. In August of this year I was lucky enough to be given an opportunity to move home to manage the new Gyprock Trade and Timber supplies store in Coffs Harbour, and it has been really nice to see so many familiar faces, as well as meeting some new ones too! As well as managing Gyprock Trade Coffs Harbour, you are also a dedicated Uni student. Tell us about your degree and how you juggle it all. I am studying a Bachelor of Business at Southern Cross University, which will give me a formal qualification to complement my practical experience. It is definitely a challenge to stay on top of my studies whilst working full-time, as most students will tell you all the assessment tasks tend to be due at the same time, so there is the odd late night, that's for sure. The key for me is in being disciplined and staying up to date in each unit. There have been some exciting changes made to the Coffs Harbour store. Tell us about your plans and goals for the future of the business. The store has recently changed from independent ownership to a company owed store, joining a network of 20 Gyprock Trade stores in NSW and 56 stores nationally. It is an exciting

development for the area, as CSR Gyprock is such a well known and respected brand name and the market leader. The Coffs Coast is a growth area, and our goal is to assist local builders, tradespeople and members of the general public with their construction and renovation projects, no matter how large or small, by providing a range of great products to get the job done, complemented with fantastic customer service. Tell us about some of the challenges you face in your business. The economic conditions of the last few years have had a significant negative impact on the construction industry, which has been a challenge for all of us. However, we are seeing increased housing and development approvals in recent times, and all indications are that the industry is on the way back up. There are several land developments around the local area, and feedback from our customers suggest the signs are very positive for the industry and the region. What makes Gyprock Trade stand out above your competitors? Gyprock products are excellent quality, and we are constantly working to improve them. Our latest breakthrough is Optimised Core technology, which has been applied to Gyprock Supaceil, delivering stronger, lighter plasterboard, and making it easier for our customers to use. This is a first-to-market achievement in Australian and marks a significant step forward in the plastering industry. Cemintel, Gyprock’s sister company, has Designer Series wall panels this revolutionary product looks awesome when used in an interior or on a façade, and makes a great feature for every home. Our research and development professionals are constantly working with builders and architects to develop new product offerings and redefine exisiting products to ensure we remain at the forefront of the industry. Another key difference between us and our plasterboard competitors is that we

are still Australian owned and our products are Are your products available to the public, manufactured right here in Australia, which is and how important is customer service in something we are proud of. your industry? What products do you carry? Service is vital in our industry, and friendly, We supply a comprehensive range of personalised service is something Gyprock plasterboard, compound we pride ourselves on. Yes, we and cornice for internal wall are open to both the trade and ceiling linings and and public alike. CSR Our latest Cemintel fibre cement breakthrough Gyprock has been a re products for interior and is Optimised Co partner on the recent ch exterior applications. technology, whi series of The Block, d to We also supply Rondo has been applie and the show has il, metal building products, Gyprock Supace , lighter inspired a lot of peoer delivering strong making including stud and ple to DIY. I would d an , plasterboard track, suspended ceiling s er om st encourage anyone cu r ou r it easier fo systems and a variety of who hasn't been into ” to use. finishing beads and trims the store to pop in for in both metal and PVC. Add a chat; we are more than to this a variety of screws and happy to help out. fasteners, Bradford Insulation, a How important is it to support select range of Rockcote render products local businesses in Coffs Harbour? and a great range of timber and hardware. My parents ran a small business in Dorrigo We have everything you need to get the job for many years, so I learnt from a young age done! the importance of supporting businesses in the As well as being the expert in Gyprock, local community. There is a such strong sense of timber is also a new and growing product community in our area and when you deal with in your business. Tell us about this ... the same people day-in day-out, they become Many people wouldn't usually associate more like mates than customers. I am looking Gyprock trade with timber, but our store is a forward to building strong relationships with little different. We keep a variety of H2 and H3 local people to not only make this business a framing pine, as well the “Design Pine” range success, but also help my customers’ businesses of pre-primed and treated architraves, trims and be successful. moldings. We also stock bearers, joists, posts, And lastly, what do you love about living decking and some beautiful Merbau hardon the Coffs Coast? wood, which offers great looks at a affordable What's not to love? The climate is great, the price. I have suppliers in Sydney, Newcastle people are laid back and friendly, we have some and Brisbane, so anything we don't have in the of the most beautiful beaches in the world rack we can source within a few days, subject and you can hop in the car for an hour and be to availabilty. Now that we are moving into the surrounded by waterfalls and rainforest. The warmer months, it is a perfect time to enhance Coffs Coast is where I grew up, and it's really your home by building a timber deck to enternice to be home. tain family and friends and enjoy the beautiful climate on the Coffs Coast. Thanks Nathan.

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focusbusiness. with the Sawtell Chamber of Commerce

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Vice President Woolgoolga Chamber of Commerce - Tegan Ewart

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clive greenway. Greetings to all the FOCUS readers from the business community in Sawtell. We trust you are enjoying the glorious spring weather that the Coffs Coast is so well known for.

he recent school holiday period and October long weekend saw a good number of visitors to our village enjoying the climate, as well as the great variety of shopping and dining that Sawtell has to offer. We continue to be complimented on the eclectic and boutique assortment of outlets in Sawtell’s First Avenue and also the gentle and happy vibe that greets locals and visitors alike.

shopping centres at their own game in terms of meeting consumer demand, re-invention and generating a buzz or an environment where people like to be. The Sawtell Chamber of Commerce is greatly committed to these endeavours and works very hard all year in support of such and on various retail and community based projects.

The first of the Sawtell Summer Sessions ran the evening of October 9th and was a huge There are signs of increasing optimism success. The weather was lovely, and for retailers this year but as many people enjoyed the local the past five years have musicians, buskers, fashion shown, no one can parades, entertainers, ll te w afford to stand still. kids’ activities and Sa e Th As Warren Buffet evening shopping business owners forts ef r ei th in t is rs once said, “You and dining. If you pe ping to outdo the shop n can only find out missed this one ow centres at their who is swimming or want to come g tin ee m game in terms of naked when the along again, the re d, an m consumer de g tin ra ne tide is going out“, next Summer ge d an invention ent nm ro vi en and if we can apply Sessions will be an or a buzz to be .” e lik le op this quote to the held on Thursday, pe re whe businesses in Sawtell, November 13th, it would appear that we Thursday, December have had our swimming 11th, Thursday, January 8th, costumes on tight! Thursday, February 12th and Thursday, March 12th from 5pm. We It was estimated that in 2012/13 around look forward to seeing you under the fig 650 major Australian retail stores were trees! closed, with many iconic Australian

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brands disappearing and many other retailers downsizing. With this in mind, it is fabulous to see a full tenancy in Sawtell with a fabulous and varied collection of goods and services on offer. This is due to the tenacity and commitment of the business owners, who work tirelessly and often against the odds. Small retail strips are also not only challenged by economic conditions, but must also compete with the retail giants, aka the major shopping centres. The Sawtell business owners persist in their efforts to outdo the 104 coffs coast focus.

Find SAWTELL CHAMBER OF COMMERCE on Facebook for up to date information about activities happening in the next Summer Sessions, or visit the website: sawtellnsw. com.au and follow the events prompt to Summer Sessions. The Sawtell Chamber of Commerce is run by a committed group of volunteers and meets on a monthly basis. We are always grateful for any support or assistance that is offered and welcome any enquiries. We look forward to seeing you in Sunny Sawtell!

tegan ewart ‘TIS THE SEASON TO BE GETTING READY FOR “THE SEASON”, AND THERE’S NO BETTER WAY TO GET READY THAN WITH A VISIT TO WOOLGOOLGA AND THE NORTHERN BEACHES. WE’VE GOT YOUR GIFT GIVING AND CHRISTMAS CELEBRATING SOLUTIONS ALL WAITING FOR YOU.

s you would know from previous Home handymen and women are also well columns, Woopi has this looked after on the Northern Beaches, with completely covered! For fun a trip to Mitre 10 or Top Town Hardware an trinkets and stocking stuffers, easy way to get some DIY love under your there’s everything from cheap and cheerful to Christmas tree. The gardeners are also taken one of a kind and hard to find. Woopi Doo care of, with a trip to Woolgoolga Nursery has lots of fun things for the kids, as well and Garden Centre. as many of your other Christmas needs at Fashionable gifts and looking amazing at really great prices. Amcal Pharmacy, Wishes all your Christmas parties is made easy by Boutique and The Next Phaze have stopping in at La Hip, Wishes an amazingly large range of Boutique, The Next Phaze or unique gifts to suit many Asian Imports; your perfect members of the family, all summer outfits are ready e ng with friendly and helpful and waiting for you to ra e rg With a la om fr es staff who will assist you come and collect them. ic rv of se i an m s, al ci in choosing the perfect Christmas shopping fa , ge massa and body ir ha s, di present and wrap it up should be fun and pe d an ll be ready to go as well. relaxing, which is treatments, you’ .” spoilt for choice If you’re the sporty exactly what a day in type (or you’re buying Woolgoolga entails. for someone who is) Between shop hopping Woodsey’s Wheels have there are plenty of options the best range of bikes, skate, to stop for a coffee, wine and scooter, water sports, lifestyle a bite to eat (you could even grab a footwear and clothing you’ll find on the coast. dining voucher as a gift for the foodie in your You could also get the adventure lovers a life). It’s also a family affair, while the shoppers voucher with Solitary Island Surf School or get down to business, other non retail therapy Skee Kayak Centre to get them out on the inspired family members can enjoy the beach water, and XS Surf and Coopers Surf have (or the pub), head out for a spot of fishing or everything you need to keep the beach bums relax in the Beach Reserve. in your life very happy. While Christmas is on your mind, save the For the ladies or men in your life who like to date for the Mitre 10 Woolgoolga Carols relax and be pampered, a voucher at Beauty by the Sea - a wonderful evening of live Wellness on Beach, SPA Nails, Blue Lotus, La entertainment and of course, a visit from Bella, Envy or one of the many other home, You Know Who. All the details will be in next mobile or in town beauty businesses is the month’s column. way to go. With a large range of services from A big thank you to Daphne for her input massage, facials, mani and pedis, hair and to this month’s column. Daphne is a Woopi body treatments, you’ll be spoilt for choice. shopping pro!

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AUSSIES TAKE OUT Goodwood Revival

THERE WASN’T A BETTER ENDING I COULD THINK OF FOR FINISHING AN OVERSEAS HOLIDAY THAN HAVING THE OPPORTUNITY TO RIDE THE BEAUTIFULLY PREPARED HORNER BROTHERS’ VINCENT RAPIDE, LET ALONE WINNING THIS PRESTIGIOUS EVENT.

y first impression of Goodwood was “fast”, even knowing we were going to be on a historic motor cycle. After walking the track Wednesday afternoon before the event, both myself (Beau Beaton) and Craig McMartin (my team mate) realised we were going to be stretching the legs of the 1000 cc v-twin. With very little track knowledge and myself being the only one with a little bike knowledge, we were in discussions of what gearing to start with. It was left in my hands, and we just happened to get it right. Thursday, the track and the event itself was really starting to come alive. It’s something you have to see to believe. With other bikes and cars starting to arrive, we got talking to some of the locals; many were already well aware of our motorbike. It seemed a lot of them knew more about the Vincent then I did. A lot of people were under the assumption our bike was going to be far quicker than our opposition. To the whole team it seemed like the pressure was on to be at the front. After looking at the other machinery and knowing the level of competition, I knew it would not be easy. The top Manx Nortons were prepared beautifully, with superior brakes and a massive weight difference compared to the Vincent. There were some serious Vincent enthusiasts, intrigued by what was inside the Horner brothers’ machine, and many questioned how it would handle the high speed circuit. It was a question none of us could accurately answer until Sunday night. Before the bike left Oz, we had only cut a few laps at a relatively short slow circuit compared to Goodwood. The handling department was left in the capable hands of Steve Mudford from race dynamics in Melbourne. Steve helped the Horner brothers re-engineer and re-think the way the original Vincent’s geometry worked. That afternoon we were all invited up to Lord March’s cricket game, which is held every year

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in front of his Goodwood ecstatic, and Manor. I’m told it’s the oldest e deservedly so. Th cricket pitch in the world, e th to in effort put although I’m not sure how the preparation by pment ui true that is. The cricket eq H K at team But f. lie wasn’t really my thing, but is beyond be ay lfw ha ly on we were blessed with an we were ” original Spitfire plane doing there. several low flying passes over combined time of the 25 the cricket pitch. It’s a sight that minute race Saturday and was mind blowing - to see and hear 25 minute race Sunday, so planan aircraft of that heritage flying so low to ning our strategy was important to the ground. our race results. I started the race SaturThe first session on Friday couldn’t have come day, meaning I had to finish the race Sunday. soon enough for both Craig and myself. Craig I’d never done a Le Mans style start before, let had never ridden or even seen the freshly refuralone in front of a crowd of 148,000 and a cast bished black Vincent. With no practice, we were of motorsport royalty. I wasn’t the fastest off the straight into qualifying. Small problems started line but second into the first corner was fine for to show their head very soon into the session, me, and by following Jeremy I was able to learn with Craig not even completing a full lap before the track a bit better. It was my first time racing a small split in the top of fuel tank caused him to a bike without tyre warmers, so I slowly worked pit. The team shoved some rags and tape onto my way up to know the Avon’s limits. It wasn’t the tank to get us back onto the track. It wasn’t long before we took the lead down the straight perfect, but I was able to complete 5 more laps using the power of the Vincent to blast past Jereto finish out the session. My final lap was quick my. It was nice to repay the favour, as it’s usually enough for pole position, edging out former the other way around at the island classic, when Moto GP star Jeremy McWilliams by 0.09 of a the Brits bring out the ultra fast XR69 replicas, second. generally passing me down the straight. Afterwards, there was bit of relief knowing We were making a great race of it, maintainthat the bike could run at the front in a field of ing a small margin over the Norton, until I sudworld class riders. The team stayed back at the denly saw +8 seconds on my pit board. I hadn’t track that day doing some overtime to repair the realised what had happened, but Jeremy had a split fuel tank as well as a complete check of the technical problem and crashed. I handed the bike bike. Other than the fuel problem, the power of over to Craig with a comfortable lead. He manthe Vincent down the straights at Goodwood aged to extend our lead to take the chequered was fantastic, taking us close to the 130 mph flag with a 17 second margin over Steve Platter mark, where everyone else was yet to make to and Glen English. make it into the 120s. The myths of ill handling The team was ecstatic, and deservedly so. The at high speed were soon put to bed, and I think effort put into the preparation by the team at KH it took a few by surprise. However, slowing the equipment is beyond belief. But, we were only big v-twin up for the corners was heavily relied halfway there. on by the engine braking, rather than the underThe stage was set for Sunday’s final race. With powered drum brakes. The motorcycle races at Goodwood are a myself and Craig having a comfortable lead after

Saturday, we really didn’t have to win the race to win the weekend. Jeremy and Duncun were out of contention for the weekend’s final result, having a crashed motorbike that was unable to be repaired, but with approval from the officials they were able to bring out a much newer 62’ replica Manx Norton, to make the show go on. Craig got off to a reasonably slow start, having trouble getting a gear after the run across the start finish straight. We had moved up to forth by the first lap. Craig stayed in the mix, swapping places with two Nortons being ridden by Duncun Fitcher and Glen English. Craig handed the bike to myself on the 8th lap, in the lead, with the Nortons directly behind. Jeremy and myself were at it from the moment we left the pits. It was a really fun race, which I’m sure the crowd enjoyed (probably not as much as me). We led the last lap, and I thought I may have just had him. The more modern brakes on the Norton came diving up the inside coming into the final chicane. It was a blessing for both of us in disguise. Accelerating out of the last corner and heading for the chequered flag, the original HRD gearbox decided to give in and lock up. A quick grab of the clutch, and we were lucky enough to coast to the line to take the overall win for the 2014 Barry Sheene Memorial race. It was an eventful end to a successful weekend. To say I am honoured to be a part of what the Melbourne based engineering company, KH Equipment, has achieved would be an understatement. And I’d like thank everyone involved and everyone who was behind us over there. coffs coast focus 105

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Story by Trish O’brien.

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PLAYING IN A HIGHEND ORCHESTRA IS A UNIQUE AND MAGICAL EXPERIENCE. 100 MUSICIANS GATHER ON STAGE, BOWS ROSINED, REEDS DELICATELY CARVED, INSTRUMENTS WARMED.

s the oboe plays the “A”, all of the individual instruments slowly but surely come together to agree on the one note, uniting them like the cells in an organism about to fly free. Nerves of anticipation are wiped from sweaty palms, and a final check of bow ties and stray hairs precede the conductor’s entrance. The silence before the first note causes both musicians and audience to barely breathe before the first glorious note appears. Sometimes it’s just one instrument playing a single note, other times the stage vibrates with the power of the percussion and brass as they create a whirlwind of powerful music. Each individual player becomes a small but vital part of the creature of the concert hall stage called “orchestra”. It’s a tantalising, addictive and emotional experience to sit

Each individual player becomes l part a small but vita the re of the creatu of e ag st ll ha concert ’. It’s a called ‘orchestra ive ct di tantalising, ad l na and emotio t in the experience to si chestra middle of an or in full flight.”

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in the middle of an orchestra in full flight. Every classical musician’s dream is to play with an orchestra of the calibre of the London Symphony Orchestra (LSO). Ranked one of the best orchestras in the world, the LSO is renowned for its extraordinarily high standards and energy of performance. The traditional way of getting a chance to play with the orchestra is to practise 6 hours a day for 10, sometimes 20 years, then sit gruelling auditions against up to 400 other highly skilled musicians for just one job. Many hearts have been broken in audition rooms and many bow hairs have flown coated in rosin dust across well worn instruments. It’s not a career for the faint hearted! Thanks to the Association of NSW Regional Conservatoriums, a select group of young musicians from Regional NSW have been given the opportunity to take a rare glimpse into the world of the London Symphony, attend workshops by key LSO members and actually play alongside the orchestra at the Sydney Opera House. Three of these lucky musicians study at The Academy, a selective

chamber music ensemble run by Artistic Director Trish O’Brien at the Coffs Harbour Regional Conservatorium. Fifteen year old Meagan Davis has been playing the violin since the age of 6. She studies with Zillah Hawley and is in Year 9 at Bellingen High School. She is a member of the Bellingen Youth Orchestra and The Academy, and has attended State Music Camp, SSO Playerlink in Armidale along with various workshops for gifted music students. She is also an excellent soccer player and young artist. Thirteen year old Julia Magri plays the Double Bass and attends Bishop Druitt College. She originally began her musical studies on the cello at the age of 8, but within a year the double bass had become the focus of her love for music. She has recently begun travelling to Sydney for tuition with Sydney Symphony Orchestra Principal Alex Henery. Sixteen year old Stephanie Egan studies cello with Trish O’Brien and is currently in

Year 12 at Bishop Druitt College. She also sings, plays piano and guitar and studies drama at HSC level. She plays in the Academy and the Coffs City Orchestra, and is hoping to be accepted into either Griffith or Sydney Conservatorium to study cello in 2016. All three students are very excited and practising hard for this once in a lifetime opportunity. Before they are able to attend the workshop and performance, they will be preparing the repertoire in advance and participate in video conference sessions with members of the LSO. The four day workshop commences on November 24 and takes place at the Arts Unit in Lewisham and the Sydney Opera House. On day one the orchestra will meet for the first time and rehearse the music that the students have been preparing. After a full day of rehearsals, the students will have the chance to hear the orchestra in full flow, with every student being given a ticket to hear the performance that evening. For the next three days students will rehearse with tutors from the LSO, concluding with a final performance on Thursday November 27, where more musicians from the LSO will join with the group to perform. coffs coast focus 107

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