Food & Hospitality March 2024

JOURNEY THROUGH HISTORY

Unveiling the Nostalgic Charm of Taj Cidade de Goa Heritage

THE WINNERS OF THE FOURTH EDITION OF THE INCREDIBLE GOA AWARDS GLIMPSES

ADITI MALHOTRA MANAGING EDITOR

As March unfolds its petals in the coastal paradise of Goa, a breath of fresh air sweeps through our vibrant state, ushering in the season of renewal and joy. With each passing day, the landscape transforms into a tapestry of blooming colors, setting the perfect stage for the culinary and cultural experiences that await us.

Amidst the budding foliage and the gentle caress of the Goan sun, March whispers the promise of mangoes. The orchards come alive with the first blush of the season, and our magazine embraces the stories of local cultivators, capturing the essence of their dedication to bringing forth the finest mangoes that will soon grace our tables and tantalize our taste buds.

As we revel in the arrival of spring, the spirited festival of Holi dances onto the scene, infusing the air with laughter, joy, and

WELCOMING THE VIBRANCY OF MARCH IN GOA

a myriad of colors. In the pages of Food and Hospitality magazine Goa, we delve into the heart of Holi, exploring the intersection of culinary delights and the vibrant hues that paint the skies. Special features on Holi traditions and unique recipes promise to add a dash of festivity to your culinary adventures.

March wouldn't be complete without shining a spotlight on the unsung heroes who form the backbone of Goa's food and hospitality industry. Our pages are graced with the stories of chefs, artisans, and innovators, each contributing their unique skills and creativity to shape the culinary landscape of our beloved state.

Dive into our curated selection of Holi-inspired recipes, ranging from timeless classics to modern twists. The recipes capture the essence of the festival, encouraging you to indulge in a symphony of flavors that mirrors the joyous spirit of Holi.

And as the festivities crescendo, don't miss our special treat tucked within the pages – a Bhaang Cocktail recipe. Delve into the history of this unique concoction, master the art of blending flavors, and add a touch of merriment to your celebrations. Here's to March, a season of abundance, festivities, and the rich tapestry of tastes that make Goa a gastronomic haven. Cheers to the flavors of March and the many more stories waiting to unfold within the vibrant pages of Food and Hospitality magazine Goa.

TEAM

Managing Editor Aditi Malhotra aditi@foodandhospitality.org

Contributors

Sunil Malhotra

Armaan Malhotra

Aakash Ghadge

Gauri Ghadge

Design & Layouts

GPDM - A Media Company info@goaprism.com

Photography

Tanmayee Masurkar EDITORIAL

Experience a Symphony of Springtime Delights FESTIVITIES @IHCL GOA

As the season of spring blossomed, guests indulged in the vibrant festivities of Holi and Easter at the Indian Hotels Company (IHCL), Goa's foremost hospitality operator and a leader in the tourism sector. They immersed themselves in colorful celebrations and an exciting array of revelries, promising a symphony of delights set against picturesque backdrops at iconic destinations across the state.

Guests celebrated the Hues of Happiness and Authentic Flavors!

A kaleidoscope of vivid environs was complemented by a selection of authentic Indian delicacies, enticing beats, and refreshing concoctions. They delved into the magic of Holi with organic colors, a plethora of fun activities, an epicurean extravaganza, and the warmth of camaraderie paired with unmatched opulence. Spirited gaieties were enjoyed on 24th and 25th March at IHCL, Goa, creating cherished memories of a lifetime with family and loved ones.

An Egg-citing Traditional Easter Brunch was Delightful

Guests delighted in a specially crafted menu that showcased a spectacular display of traditional Easter delicacies alongside seasonal favorites,

succulent roasts, Easter eggs, artisanal pastries, sweet confections, and refreshing beverages. An exciting trail of kids' activities, including an Easter Egg Hunt, ensured a joyous celebration for all. The festive ambiance, adorned with charming Easter ornaments and accompanied by live entertainment, set the stage for an enchanting dining experience on 31st March.

Guests pampered their dear ones with special Easter goodies from Qmin, brimming with the divine, delightful flavors of the season. They chose from a host of traditional delights, including Decorative Easter Eggs, Chocolate Bunnies, Hot Cross Buns, Handcrafted Chocolates, and much more. For those seeking the comforts of home, indulgence in a decadent feast with festive preparations delivered at their doorstep with the Qmin App.

IHCL, Goa comprised a group of brands and businesses that offered a fusion of warm Indian hospitality and world-class service. These included Taj Cidade de Goa; Taj Exotica Resort & Spa; Taj Fort Aguada Resort & Spa; Taj Holiday Village Resort & Spa; The Yellow House, Anjuna – IHCL SeleQtions; Vivanta Goa, Panaji; Vivanta Goa, Miramar; Ginger; amã Stays & Trails; Qmin, and TajSATS.

KADAMBA SINGLE-MALT WHISKY

Goa's Pride and India's Triumph in the World of Spirits

In a momentous feat that underscores India's rising prominence in the global spirits landscape, Kadamba Single-Malt Whisky has secured top accolades from three leading industry publications, including Ambrosia, Asia-Pacific's oldest and most widely circulated magazine. At a recent prestigious awards ceremony, Kadamba was honored with the coveted title of "Emerging Brand of the Year."

This recognition not only celebrates the illustrious heritage of the Kadamba dynasty, which serves as the inspiration behind the whisky's name and embodies the Golden Age of Goa, but also firmly establishes India as a producer of world-class single-malt whiskies.

"Kadamba's triumph in earning multiple awards s p e a k s v o l u m e s a b o u t i t s i m p e c c a b l e craftsmanship, which harnesses the rich harvest of Indian barley-malt to deliver a distinct zest that delights with each sip," remarks Dr. Mohan Krishna, founder of the Cheers group.

"Aged in a blend of bourbon, sherry, and virgin American oak casks, Kadamba's Signature Expression boasts a complex, velvety, and fullbodied flavor profile, earning it top honors within its category," asserts Ashwin Balivada, CEO of Cheers

group.

"Kadamba, a leisurely aged Indian single-malt, is truly exceptional. Its classic peat notes are complemented by a hint of salty Goan ocean breeze, resulting in a smooth, warm blend that harmonizes all its flavors seamlessly," confirms Dr. Divya Balivada, Global Creative Director of Cheers group.

Kadamba lives up to its acclaim. With its complex, heavily oaked aroma, this whisky caters to connoisseurs who appreciate nuanced and delicate flavors. Its robust peaty palate is accompanied by subtle sherry trifle notes, balancing the oak-derived vanilla and fruit undertones. A lingering spice finish and a distinct mouthfeel further elevate its appeal. Experly distilled at the revered distillery of the Cheers group, nestled near the historic town of 'Kadamba' in North Goa, Kadamba Single-Malt Whisky stands as a testament to unparalleled craftsmanship. As one of the select few triple-cask matured whiskies globally, it embodies the epitome of royalty. It remains a hidden gem, surprising enthusiasts with its complexity and magnificence at every sip.

RANJIT PHILLIPOSE

Elevated to Senior Vice President Operations, Goa by IHCL

Renowned for his exceptional leadership in the hospitality realm, Mr. Ranjit Phillipose assumes the role of Senior Vice President of Operations, Goa, within The Indian Hotels Company (IHCL), the leading hospitality operator in Goa's vibrant tourism sector. With a distinguished career spanning over three decades at IHCL, Mr. Phillipose brings a wealth of experience in hotel management, strategic leadership, and brand development to his new position.

Commencing his journey with IHCL in 1993 at Taj Coromandel, Chennai, Mr. Phillipose has consistently demonstrated his prowess in hotel operations and brand enhancement. He has played instrumental roles in the pre-opening phases of various IHCL properties across Mumbai, Seychelles, and Mauritius, showcasing his versatility and exceptional leadership acumen. His international assignments in London and the United States, including notable positions at The Pierre in New York and Taj Boston, further underscore his global expertise.

Mr. Phillipose's ascent to general management began with Taj Falaknuma Palace, Hyderabad, followed by his tenure as General Manager of Taj Exotica Resort & Spa, Maldives. His subsequent

leadership as Area Director – Goa and General Manager of Taj Exotica Resort & Spa, Goa, positioned him as a strategic leader in the region. His contributions extended to Taj Dubai, where he served as General Manager and later as Area Director UAE & Africa, overseeing the successful launch of Taj Jumeirah Lakes Towers and Taj Exotica Resort & Spa, The Palm, Dubai.

Throughout his illustrious career, Mr. Phillipose has been honored with prestigious accolades, including recognition in the Forbes Middle East Top 100 Travel & Tourism Leaders 2023 and the Hotelier Middle East Executive Power 50 List. His recent accolade as International Achiever of the Year –Hospitality at the 2023 PATWA International Travel Award at ITB Berlin solidifies his status as a leader in the global hospitality arena.

Mr. Phillipose's leadership philosophy centers on the value of human capital, emphasizing the importance of fostering meaningful relationships within the organization and the communities it serves. With oversight of over 30 units and a substantial workforce of 2500 individuals, Mr. Phillipose is poised to lead IHCL Goa toward new heights of success in an evolving tourism landscape.

AGODA AND GOA TOURISM

Forge a Dynamic Partnership to Elevate Travel Experiences

In a remarkable collaboration aimed at showcasing the myriad wonders of Goa to a global audience, Agoda, the leading digital travel platform, has sealed a pioneering Memorandum of Understanding (MoU) with Goa Tourism. This strategic alliance seeks to illuminate the rich tapestry of experiences that Goa offers, with a special focus on the discerning tastes of travelers from Asian markets.

Outlined in this newly minted MoU are plans for Agoda to unveil Goa's diverse holiday offerings and attractions to its expansive network of global travelers. This partnership underscores Agoda's commitment to working closely with Goa Tourism, leveraging the power of digital innovation to enhance travelers' experiences and launch impactful digital promotional campaigns. Expressing his enthusiasm for this collaboration, Mr. Suneel Anchipaka, IAS, Director Tourism & Managing Director GTDC, remarked, “This partnership with Agoda marks a significant stride for Goa Tourism, reflecting our unwavering commitment to embracing digital advancements in the tourism sector. Through our collaboration with Agoda, we aim to showcase the unparalleled beauty of Goa to

a global audience and cater to the evolving preferences of modern travelers.”

Echoing these sentiments, Damien Pfirsch, Chief Commercial Officer at Agoda, added, “Our collaboration with Goa Tourism presents an exciting opportunity for Agoda to leverage our technological expertise and insights in promoting Goa's unique offerings. Through strategic outreach efforts and digital enhancements, we are confident in our ability to inspire travelers to delve into the captivating allure of Goa.”

In a bid to bolster tourism in Goa, Agoda will introduce tailored landing pages and travel guides, providing travelers with comprehensive insights into the region's hidden gems. Additionally, Agoda will harness the power of various social media platforms to position Goa as an irresistible destination, thereby attracting a greater influx of tourists. With its everevolving digital platform, Agoda continues to expand its global network of accommodations, flights, and activities, facilitating affordable explorations of breathtaking destinations like Goa.

RAJEEV MENON

Marriott's Visionary Expansion in South Asia Elevating Luxury Hospitality Across the Region

Marriott International continues to demonstrate its unwavering commitment to South Asia's burgeoning hospitality landscape, with a remarkable surge of 28 signed deals in the past year and early 2024, translating to over 4,600 additional rooms in its development pipeline. This strategic move underscores Marriott's steadfast dedicationtogrowth,withacurrentportfolioof160 operating properties across 17 illustrious brands withintheregion.

Led by Rajeev Menon, President of Asia Pacific excluding China, Marriott International's strategic focus on South Asia is poised to redefine luxury travel and tourism experiences. With the anticipatedopeningof14hotelsin2024,including the much-anticipated brand debut of Moxy in the region, Marriott International is set to elevate the standardsofhospitalityexcellence.

“OurstrategicexpansioninSouthAsiareflectsour commitment to harnessing the region's robust travel and tourism sector,” affirms Rajeev Menon.

“Through our diverse brand portfolio, awardwinning Marriott Bonvoy program, and robust distribution platforms, we are primed to deliver unparalleled experiences and benefits to our discerningguestsandstakeholders.”

Kiran Andicot, Regional Vice President of Development, South Asia, Marriott International, elaboratesonthebrand'sstrategicapproach.“Our focus remains on seizing opportunities in key

gateway cities, strategic commercial hubs, and sought-afterresortdestinationsacrosstheregion. By introducing Marriott International's esteemed portfolioofbrandsintonewmarkets,wearepoised to offer best-in-class experiences tailored to the preferencesoftoday'ssophisticatedtravelers.”

Luxury takes center stage in Marriott International's growth trajectory, with a significant emphasis on immersive guest experiences. Over 77% of the signed rooms in 2023 belong to the Luxury and Premium portfolio, highlighting the brand's commitment to meeting evolving guest demands.Notableadditionstotheluxurysegment include the anticipated debut of The Ritz-Carlton, Amila Hills in Shimla, along with JW Marriott propertiesinBangladeshandIndia.

Moreover,thepremiumsegmentissettowitnessa surge in expansion, with iconic brands such as Marriott Hotels and Resorts, Westin Hotels & Resorts,andLeMeridienHotels&Resortspoised for strategic growth in emerging destinations acrossSouthAsia.

Marriott International's strategic focus on select brands, including Courtyard by Marriott and Fairfield by Marriott, is aimed at catering to the demand for stylish and affordable hospitality experiences.Withapproximately45%ofupcoming properties falling under these brands, Marriott International is well-positioned to cater to diverse travelersegments.

By FNHTEAM | Stock Images

BEAT THE HEAT

Recipes to Keep You Hydrated

On scorching summer days, there's nothing quite like a refreshing beverage to combat the heat. Whether you're craving a creamy smoothie or a light, hydrating juice, we all seek that perfect thirst-quenching drink. Here's a roundup of some top-notch concoctions to whip up and stay cool to beat the summer heat.

1. Cucumber Mint Cooler

This cooler is a delightful blend of fresh cucumber and fragrant mint, with a hint of tanginess from lemon juice. It's light, hydrating, and perfect for quenching your thirst on a blazing hot summer day.

Ingredients:

Cucumber, mint leaves, lemon juice, sugar, black salt, water, ice cubes.

Method:

Blend together peeled and chopped cucumber, mint leaves, lemon juice, sugar, salt, and water until it is perfectly smooth. Strain this mixture to achieve an even consistency and drop in some ice cubes for an extra chill factor. You can top it off with a lime wedge or cucumber slices, and garnish it with a sprig of mint for an added refreshing touch.

2. Aam Panna

Aam Panna is a traditional Indian summer drink crafted from raw mangoes. It is a harmonious blend of sweetness and sourness with a touch of earthiness from the roasted cumin powder. The infusion of mint leaves adds a delicate herbal note, while black salt enhances the overall taste. This flavourful concoction captures the essence of summer in every sip.

Ingredients:

Raw mangoes, sugar, roasted cumin powder, black salt, mint leaves, water, ice cubes

Method:

Simmer raw mangoes until tender, then peel and mash them. Combine with sugar, roasted cumin powder, black salt, mint leaves, and water, adjusting flavours according to your preference. Adjust sweetness and tanginess according to taste. Chill thoroughly and serve over ice cubes for a revitalizing experience.

3. Jaljeera

Jaljeera is a popular Indian spiced drink known for flavourful profile. It features a blend of roasted cumin, mint, tamarind, and spices like black salt and black pepper. The combination of these ingredients creates a refreshing and invigorating drink that is both cooling and aids digestion. It's a perfect choice for a hot summer day.

Ingredients:

Cumin seeds, mint leaves, tamarind pulp, black salt, black pepper, ginger, lemon juice, water, ice cubes.

Method:

Roast cumin seeds and grind them into a powder. Blend together mint leaves, tamarind pulp, black salt, black pepper, ginger, lemon juice, and water. Strain the mixture and add roasted cumin powder. Serve chilled with ice cubes for an intense summery concoction.

4. Watermelon lemonade

This drink combines the sweetness of watermelon with the tartness of lemon juice, creating a perfectly balanced and refreshing beverage. It's light, fruity, and incredibly hydrating. The vibrant colour and juicy texture of watermelon make it visually appealing, while the addition of lemon juice adds a zesty kick.

Ingredients:

Watermelon chunks, lemon juice, sugar, water, ice cubes.

Method:

Blend watermelon chunks with lemon juice, sugar, and water until smooth. Strain the mixture to remove any pulp. Serve over ice cubes for a cool summer drink.

The Pineapple Lemon Cooler is a tropical delight that combines the sweet and tangy flavours of pineapple and lemon. It's a bright and cheerful drink with a burst of fruity goodness. The acidity from the lemon juice balances the sweetness of the pineapple, resulting in a refreshing and thirstquenching beverage. It's like a vacation in a glass, perfect for enjoying on a sunny day.

Ingredients:

Pineapple chunks, lemon juice, sugar, water, ice cubes.

Method:

Blend pineapple chunks with lemon juice, sugar, and water until smooth Adjust sweetness according to taste. Serve chilled over ice cubes with a lemon wedge for garnish.

5. Pineapple Lemon Cooler

By FNHTEAM

Stock Images

FOOD FESTIVALS OF GOA

Celebrating Culinary Diversity

Nestled along the western coast of India, Goa is not only famous for its breathtaking beaches and vibrant nightlife but also for its rich culinary heritage. The state's unique blend of Indian and Portuguese cultures is vividly reflected in its cuisine, making it a melting pot of flavors. Food festivals in Goa not only celebrate this diverse gastronomy but also bring people together, fostering a sense of community and shared joy. Here are some of the most anticipated food festivals that make Goa a gourmet's paradise.

1. The Goa Food and Cultural Festival

This festival is a vibrant showcase of Goan cuisine, music, and dance, making it one of the most eagerly awaited events in the state. Held annually along the picturesque Mandovi River in Panaji, it features an array of food stalls offering everything from traditional Goan dishes to international cuisines. Seafood lovers can indulge in local specialties like fish curry, prawn balchão, and crab xec xec The festival also hosts live cooking demonstrations by renowned chefs, cultural performances, and music bands, making it a feast for the senses.

2. The Grape Escapade

Known as Goa's premier wine festival, The Grape Escapade brings together wine enthusiasts, sommeliers, and winemakers from across the globe. Visitors have the opportunity to taste a wide range of Indian and international wines paired with exquisite Goan cuisine. The festival also features grape-stomping sessions, live music, and a beauty contest, adding to the festive atmosphere. It's a perfect event for those looking to explore the world of wines while enjoying the local culinary delights.

3.

While not exclusively a food festival, the Sao Joao Feast is an integral part of Goan culture, celebrated with great fervor every June. This festival has a unique charm with its colorful boat parades, vibrant flower crowns, and lively music. Food plays a crucial role in the celebrations, with a focus on seasonal fruits like mangoes and jackfruits, and traditional Goan sweets. The joyous ambiance is further enhanced by the consumption of feni, Goa's famous cashew or coconut spirit, making it a truly Goan experience.

5. The Goan Foodie Meetup

Although not a festival in the traditional sense, The Goan Foodie Meetup is a significant event

for food enthusiasts looking to dive deep into Goan cuisine. Organized by the Goan Foodie community, this meetup is a curated dining experience held at various locations throughout the year. It offers a platform for locals and tourists alike to explore hidden culinary gems, from family-run eateries serving authentic Goan food to upscale restaurants offering contemporary interpretations of traditional dishes.

In the end,food festivals in Goa offer a delightful journey through the state's culinary landscape, highlighting the fusion of flavors that define Goan cuisine. These events not only cater to the taste buds but also bring to life the rich cultural tapestry of Goa, making them a mustexperience for anyone visiting the state.

Sao Joao Feast

JOURNEY THROUGH HISTORY

Unveiling the Nostalgic Charm of Taj Cidade de Goa Heritage

Goa, steeped in a rich history of four hundred and fifty years under Portuguese rule, naturally embodies a fusion of cultures and customs. This influence permeates various aspects of life in the region, notably in its art, culture, customs, traditions, cuisine, and, most prominently, architecture. From the grand colonial houses predominantly owned by the Goan Catholic community to the intricate designs of churches and historic government buildings, the Portuguese legacy is unmistakably imprinted across the landscape.

Among the vibrant tapestry of Goa's cultural heritage, the capital city of Panaji stands out as a focal point of Portuguese influence. Once the headquarters of the Portuguese administration, P a n a j i e m e r g e d a s a h u b o f c u l t u r a l amalgamation following the evacuation from Old Goa due to the plague outbreak.

Now, shifting our focus to the realm of hospitality, I am excited to unveil one of Goa's oldest and most distinguished establishments: Taj Cidade de Goa Heritage, formerly known as Cidade De Goa Hotel, now under the stewardship of the IHCL group. Nestled within its premises are colonial monuments meticulously preserved, offering guests an immersive experience in Goa's rich history and heritage.

Just a short drive from Panjim, amidst verdant pathways leading to Vainguinim Beach, lies Taj Cidade de Goa—an enclave of intimate alcoves, picturesque balcãos, and historic murals a sanctuary that captures the essence of Goa. Set amidst 30 acres of lush greenery hugging the pristine Vainguinim Beach, this enchanting retreat, Taj Cidade de Goa Heritage, embodies the charm o f a P o r t u g u e s e h a m l e t i n f u s e d w i t h Mediterranean influences. This coastal haven seamlessly blends luxury, warmth, and the relaxed elegance of susegad, nestled alongside its contemporary counterpart, Taj Cidade de Goa Horizon.

Embark on a leisurely stroll through our charming resort and feel as though you've stepped into the heart of a European city. Welcomed by grand arched gates upon arrival, meander through picturesque pathways adorned with local art, exquisite murals, and depictions of historical figures adorning the walls. The intricate chequered floors and traditional tiled roofs guide you on a captivating journey through PortugueseGoan history.

Our thoughtfully designed rooms, or quartos, pay homage to heritage, offering spaciousness and elegance in equal measure. Suites offer breathtaking sea vistas, inviting you to immerse yourself in endless azure horizons and the soothing melody of the waves. With its winding corridors, inviting terraces, and charming balcãos, our resort transports you to an era characterized by a slower, more tranquil pace of life. Every corner holds a

Mr. Ashwani Anand, Genral Manager Taj Cidade de Goa Heritage and Horizon

tale, every alcove beckons you to linger, and every evening is imbued with timeless enchantment, accompanied by the melodic strains of live music. The landscaped exteriors of Taj Cidade de Goa Heritage offer a breathtaking panorama of sea views, meticulously manicured greens, and a vibrant palette of oranges, yellows, and blues. Nestled amidst the serene and secluded Vainguinim beach, this haven is an ideal retreat for discerning families seeking tranquillity and luxury. For those seeking adventure and excitement, a plethora of water sports, games, and dedicated children’s facilities ensure that every member of the family is entertained.

Culinary enthusiasts will find themselves in paradise with an array of dining options to choose from. Laranja, with its spacious arches, beckons guests to indulge in a multicuisine extravaganza. Alfama, reminiscent of the charming streets of old Lisbon, tantalizes taste buds with its Portugueseinspired Goan delicacies.

Café Azul, situated by the poolside overlooking the sea, proudly offers a fusion of Indian, Italian, and local cuisines, catering to diverse palates. Meanwhile, Barbeque, the seasonal open-air restaurant specializing in seafood grills, offers an intimate dining experience just a stone's throw away from the ocean.

At the core of Taj Cidade de Goa Heritage, Goa lies a genuine warmth that resonates throughout, complemented by service that surpasses expectations. Upon arrival, guests are greeted with genuine smiles, setting the tone for a memorable stay. The attentive concierge stands ready to assist with arranging tours and excursions, ensuring that every aspect of your travel experience is seamless and hassle-free. Additionally, in-resort currency exchange services further streamline your journey, allowing you to focus on creating cherished memories without any worries.

Mr Ashwani Anand, the esteemed General Manager overseeing both Taj Cidade de Goa Heritage and Horizon, passionately describes Taj Cidade de Goa Heritage as a fusion of luxury and heritage. He believes that the resort provides guests with an unparalleled experience, where every moment is imbued with timeless charm, creating memories that last a lifetime.

Allow us to guide you on a nostalgic journey through the corridors of Taj Cidade de Goa Heritage, Goa a property reminiscent of a picturesque Portuguese village. Since its inception in 1982, this enchanting establishment has set the standard for hotel design, embracing the concept of a village within its walls with sensitivity and grace.

During the hotel's conception, it evolved into an expressionistic hill town, evoking a sense of myth and allure akin to the fabled city the Portuguese explorers sought—El Dorado. The façade of the property unfolds like layers of memories, inviting guests to traverse through a highly fragmented series of sensations and architectural spaces, stirring feelings of bittersweet nostalgia.

The architectural design seamlessly blends elements of Portuguese, Hindu, Muslim, and contemporary Western influences, creating a captivating interplay between two-dimensional imagery and three-dimensional form. Each corner of the property tells a story, weaving together a tapestry of cultural heritage and timeless elegance, inviting guests to immerse themselves in a world where past and present converge in harmonious unity.

Upon entering Taj Cidade de Goa Heritage, guests are greeted by the regal "House of Kadamba," a nod to the illustrious Goan Kadamba dynasty, a branch of the famed Karnataka Kadamba dynasty. To the left lies the elegant "House of Adil Khan," reminiscent of the opulent lifestyle of the Muslim ruler of Bijapur and Goa, displaced by the Portuguese, featuring low divans and luxurious silks.

Ahead, guests encounter a tribute to the Portuguese legacy represented by statues of Vasco Da Gama and three conquistadores—the S t a t e s m a n , t h e E x p l o r e r , a n d t h e Philosopher engaged in conversation, symbolizing the rich historical tapestry of Goa. The vibrant use of warm colors and occasionally distorted street perspectives pay homage to a Spanish artist, with the silhouette of the artist's face subtly incorporated into the window.

The hundred bedrooms reflect the quintessential Portuguese " cassas, " adorned with balcãos influenced by Hindu imagery, creating a harmonious blend of cultural influences.

The journey culminates at Alfama restaurant, a nostalgic tribute to bygone eras. Upon stepping inside, guests are transported to a Latin square in Lisbon, with Portuguese-style balcãos, whitewashed pillars, intimate alcoves, and vibrant murals. Immersed in this ambiance, one can't help but feel transported several decades back in time, reminiscent of enjoying live music played on the streets while overlooking the square from quaint cafes.

In conclusion, Taj Cidade de Goa Heritage stands as a testament to the rich tapestry of cultures and histories woven into the fabric of Goa. From the opulent House of Kadamba to the elegant House of Adil Khan, and the evocative statues symbolizing the Portuguese legacy, every corner of this heritage property exudes a sense of nostalgia and reverence for the past. The blend of warm colors, distorted street perspectives, and intricate details pays homage to artistic influences while the bedrooms reflect the harmonious fusion of Portuguese and Hindu aesthetics. Finally, at Alfama restaurant, guests are transported to a bygone era, where the ambiance of a Latin square in Lisbon comes alive, inviting them to immerse themselves in the timeless charm of yesteryears With its captivating architecture, cultural nuances, and nostalgic allure, Taj Cidade de Goa Heritage offers guests an unforgettable journey through the annals of history, where every moment is steeped in heritage and grace.

ByAditi Malhotra | Stock Images

THANDAI
MOUSSE

Celebrate the festival of colours with a delightful fusion of tradition and modern indulgence - Thandai Mousse Cups. These elegant desserts combine the essence of classic thandai, a festive Indian drink, with the creamy richness of mousse, all nestled in convenient, bite-sized cups. The aromatic blend of almonds, pistachios, and fragrant spices in thandai, paired with the smooth texture of mousse, creates a treat that not only captures the spirit of Holi but also offers a symphony of flavors to elevate your festive celebrations. Easy to prepare and visually captivating, these Thandai Mousse Cups are a sweet symphony for your taste buds, bringing joy and sweetness to your Holi festivities.

Ingredients

For Thandai Mousse:

1 cup heavy cream

1 cup milk

1/2 cup sugar

1/4 cup thandai powder (blend of almonds, pistachios, cardamom, fennel seeds, and saffron)

1 teaspoon gelatin powder

2 tablespoons warm water

A pinch of saffron strands (optional, for garnish)

For Thandai Syrup:

1/2 cup water

1/4 cup sugar

2 tablespoons thandai powder

For Cups:

Mini phyllo pastry cups or chocolate cups (store-bought or homemade)

Method

Prepare Thandai Mousse:

In a small bowl, dissolve gelatin in warm water. Allow it to bloom for 5 minutes.

In a saucepan, combine milk, heavy cream, and sugar. Heat over medium heat until the sugar dissolves. Add thandai powder and mix well.

Bring the mixture to a gentle simmer. Remove from heat and stir in the bloomed gelatin until completely dissolved.

Let the mixture cool to room temperature.

Whip the cream until stiff peaks form. Gently fold the whipped cream into the thandai mixture until well combined.

Refrigerate the mousse for at least 3-4 hours or until set.

Prepare Thandai Syrup:

In a small saucepan, combine water, sugar, and thandai powder. Bring to a boil, stirring continuously until the sugar dissolves.

Simmer for a few minutes until the syrup thickens slightly.

Allow the syrup to cool completely.

Assemble Thandai Mousse Cups:

Spoon or pipe the thandai mousse into mini phyllo pastry cups or chocolate cups.

Drizzle the thandai syrup over the mousse-filled cups.

Optionally, garnish with a pinch of saffron strands for a pop of color and additional flavor.

Chill and Serve:

Place the assembled cups in the refrigerator for at least 1-2 hours before serving.

Serve chilled and enjoy the rich and flavorful Thandai Mousse Cups as a delightful Holi dessert!

These Thandai Mousse Cups are a perfect fusion of traditional flavors with a modern twist, making them a festive and delicious treat for Holi celebrations.

INCREDIBLE KITCHEN

ByAditi Malhotra | Stock Images

COLOURFUL
CORN
CHAAT

Celebrate the vibrant spirit of Holi with this Colorful Corn Chaat! Bursting with the hues of the festival, this chaat is a delightful blend of sweet corn, crunchy vegetables, and tangy spices. It's not just a treat for your taste buds but also a feast for the eyes, making it the perfect addition to your Holi festivities.

Ingredients

2 cups boiled sweet corn

1 cup finely chopped tomatoes

1 cup diced cucumber

1/2 cup finely chopped onions

1/4 cup chopped coriander leaves

1/4 cup pomegranate seeds

1/4 cup chopped bell peppers (assorted colors)

1 tablespoon chaat masala

1 teaspoon roasted cumin powder

1/2 teaspoon red chili powder

Salt to taste

2 tablespoons lemon juice

2-3 tablespoons tamarind chutney

Sev (crispy chickpea noodles) for garnish

Method

In a large mixing bowl, combine boiled sweet corn, tomatoes, cucumber, onions, coriander leaves, pomegranate seeds, and bell peppers.

Sprinkle chaat masala, roasted cumin powder, red chili powder, and salt. Mix well.

Drizzle lemon juice and tamarind chutney over the mixture, tossing everything together until evenly coated.

Garnish with sev for an extra crunch and a burst of color.

Serve immediately and relish the riot of flavors in this Colorful Corn Chaat, perfect for adding joy to your Holi celebration!

By IGTEAM | Stock Images

HOTEL SAFETY TIPS

Why You Should Not Stay Above Fourth Floor in A Hotel?

There is a plethora of information available about safe travel, ranging from airport security steps to riding public transportation. However, after a long day, you may be exhausted, dirty, and in a rush to get clean so you may nap. As we return to the hotel, kick our feet up, and relax our guard, hotel safety may be the last thing on our mind.

In an interview with Sun Online Travel, travel security specialist Lloyd Figgins stated that anytime you plan a hotel stay, you should avoid booking a room above the fourth level. To your surprise, he also suggested that customers should avoid staying below the hotel's second floor. Thus, according to Figgins, staying between the second and fourth floors of a hotel is the safest option. Puzzled? Continue reading to find out why. Rooms on the bottom floor are the most exposed to robberies and other imminent threats, so requesting a higher floor will make you less vulnerable and lower the possibilities of your personal belongings being stolen. Aside from that, staying on the fourth storey of the hotel is ideal to stay for acting quickly if there is a fire breakout, as these are high enough to be tough to break into but not so high that a fire truck ladder cannot reach them. There might be a possibility that the ladder of the fire department might not reach above the fourth floor.

He also advised that after checking into a hotel, customers should determine the fire escape route and count the number of doors that line up between their room and the fire escape. You can also request a room close to the stairway. He also mentioned that knowing the location of the hotel's

fire exit is extremely important in order to ensure your safe evacuation in the event of an emergency.

Figgins went on to suggest that perpetrators may simply target rooms below the second storey. In addition, guests should never disclose their room number loudly. Instead, they must request that the hotel personnel write down the number for them. This will prevent criminals from discovering the location of their rooms.

When you leave, post a do not disturb sign on your door and leave the light and/or television on. These will give the impression that someone is in the room, preventing break-ins.

It is extremely crucial that you do not connect to the internet when travelling without a VPN. One of the most important apps for keeping your data safe while using hotel WiFi. It encrypts your traffic, making it impossible for cybercriminals on the same network to access your data or even detect your whereabouts.

Never give out personal information over the phone since scammers may imitate the receptionist. If you are requested to re-confirm your credit card details, hang up and call reception directly. Then make a visit to the lobby in person.

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VACATION IN GOA

The Safety of Goa to Enjoy anAmazing Vacation Without Worries

Located along the sun-kissed shores of the Arabian Sea, Goa is not just a destination; it's an experience. Famous for its vibrant culture, breathtaking beaches, and pulsating nightlife, this coastal paradise attracts millions of visitors each year from around the world However, beyond its scenic beauty and lively ambiance, Goa stands out for something equally noteworthy – its unwavering commitment to ensuring the safety of its tourists.

From the moment travelers set foot in this tropical haven, they are greeted with a sense of security that is as palpable as the sea breeze. One of the key factors contributing to Goa's outstanding reputation for safety is its strong law enforcement presence. The Goa Police, in collaboration with local authorities and tourism stakeholders, has implemented comprehensive safety measures tailored to meet the needs of visitors.

Patrolling the streets day and night, Goa's police force maintains a visible presence, assuring tourists of their safety at all times. Whether strolling through bustling markets, exploring historic sites, or reveling in the vibrant nightlife, visitors can enjoy their adventures with peace of mind, knowing that help is always close at hand.

But safety in Goa goes beyond just law enforcement The state government and local businesses have taken proactive steps to enhance safety standards across various sectors. From strict regulations for accommodation providers to safety protocols at adventure sports facilities, every aspect of the tourist experience is carefully examined and monitored.

Moreover, Goa's commitment to safety extends to its beaches – the main jewel of its tourism industry. Lifeguards stationed along the coastline ensure that

beachgoers can experience the waves without fear. Their vigilant watch and swift response capabilities have prevented countless accidents and saved numerous lives, earning them the gratitude and admiration of visitors and locals alike. Furthermore, Goa's commitment to safety transcends geographical boundaries. The state actively collaborates with other tourism destinations, both nationally and internationally, to share best practices and enhance safety standards globally. This collaborative effort not only elevates Goa's own safety credentials but also contributes to making travel safer and more enjoyable worldwide. So wether you just want to make sure the state is safe for personal reason or just got scared due to some social media influencers giving you misinformation about the state for to generate views for their content, Goa's dedication to ensuring the safety of its visitors sets a shining example for tourist destinations everywhere. Through a combination of robust law enforcement, proactive measures, and a culture of hospitality, Goa has earned its reputation as a safe and welcoming haven for travelers from around the globe. As tourists continue to flock to its shores in search of adventure and relaxation, they can rest assured that in Goa, their safety will always come first.

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BHANG

A Spirited Connection to Holi Celebrations

Holi, the vibrant festival of colors, holds a special place in the hearts of millions, and one element that adds an extra punch to the festivities is "Bhaang." Bhaang, derived from the leaves and flowers of the cannabis plant, has been an integral part of Holi celebrations in India for centuries. It is deeply rooted in cultural and religious traditions, offering a unique and spirited experience during this joyous occasion.

COCKTAILS AND CUISINE WITH ADITI

Historical Significance

Bhaang has historical roots in Indian mythology and ancient rituals. It is often associated with Lord Shiva, who is believed to have consumed cannabis for spiritual and meditative purposes. The tradition of consuming Bhaang during Holi can be traced back to various folk tales and legends, creating a connection between the intoxicating herb and the celebration of colors.

Cultural Context

In regions where the consumption of Bhaang is culturally accepted and legal, it is often prepared in the form of a special drink. Bhaang lassi,

thandai, or milkshakes are popular choices during Holi festivities. People indulge in these beverages not only for their distinctive taste but also for the euphoric effects attributed to the cannabis plant.

Bhaang and Holi Celebrations

During Holi, the playful and carefree atmosphere is heightened by the inclusion of Bhaang. It is seen as a means to break social barriers, promote joy, and foster a sense of unity among participants. The intoxicating effects of Bhaang are believed to dissolve inhibitions and enhance the overall festive experience.

Bhaang Cocktail Recipe: Bhaang Mojito Ingredients

2 cups fresh mint leaves

1/2 cup cannabis-infused simple syrup (prepared by dissolving sugar in water and infusing it with cannabis)

1/4 cup lime juice

1/4 cup cannabis-infused white rum

Club soda

Ice cubes

Lime wedges and mint sprigs for garnish Method

In a glass, muddle fresh mint leaves to release their flavor.

Add cannabis-infused simple syrup and lime juice to the glass.

Pour in cannabis-infused white rum and stir well.

Fill the glass with ice cubes.

Top up the glass with club soda, stirring gently to combine the ingredients.

Garnish with lime wedges and mint sprigs.

Note: It is crucial to be aware of local laws and regulations regarding cannabis consumption and ensure that it is legal and safe in your area. Always consume responsibly and be mindful of the effects.

Bhaang, with its historical significance and cultural ties to Holi, adds a distinctive and spirited dimension to the celebration of colors. While enjoying Bhaang, it is essential to be informed, adhere to legal guidelines, and prioritize responsible consumption to ensure a joyous and safe Holi experience.

Vinayak Patnekar General Manager Fairfield by Marriott, Benaulim

A SYMPHONY F O R T W O

A Romantic Interlude at Fairfield by Marriott Benaulim

By Rajesh Ghadge | Images - FAIRFIELD

The rhythmic crash of waves, the caress of a warm sea breeze, and the vibrant tapestry of Goa – these elements combine to create the perfect symphony for a romantic escape. If you're yearning to reignite the spark with your significant other, look no further than the Fairfield by Marriott Benaulim. This haven in South Goa promises an unforgettable sojourn, meticulously crafted to indulge your senses and nurture your love.

A Seaside Sanctuary

Imagine waking up to a breathtaking vista – the turquoise expanse of the Arabian Sea glistening under the morning sun. At Fairfield by Marriott Benaulim, this picture-perfect scene becomes your daily reality. Nestled just a stone's throw from the pristine Benaulim Beach, the resort offers the ultimate beachside retreat. Imagine strolling handin-hand along the soft sand as the gentle waves serenade your steps. Collect seashells, build sandcastles like carefree children, or simply soak up the sun while basking in the serenity of each other's company.

AHavenforRekindledPassion

Fairfield by Marriott Benaulim transcends the realm of stunning settings. It fosters an atmosphere specifically designed to reignite passionandcreatelastingmemories.Diveintothe invitingoutdoorpool,surroundedbyswayingpalm trees, and let the cool water wash away any lingeringstress.Enjoyacouple'syogaontheYoga Lawns, synchronizing your breaths and movementsasyoufindadeeperconnection.

CulinaryDelightstoSettheMood

They say that food is the language of love, and Fairfield by Marriott Benaulim ensures your taste buds embark on a romantic adventure. Spoil yourselves with a lavish breakfast buffet, a delightful spread brimming with fresh local offerings and international favorites. Savor the delectable aromas wafting from the resort's restaurant Kava, and indulge in a candlelit dinner featuring a specially curated menu that tantalizes your palate and ignites your senses. Imagine clinkingglassesofsparklingwineunderthestarlit sky, sharing laughter and whispered secrets as youcreateatapestryofmemoriesthatwillforever beetchedinyourhearts.

ATranquilHavenforTwo

Afteradayofexplorationandsharedexperiences, retreat to the sanctuary of your well-appointed room. The hotel's thoughtfully designed accommodations offer a haven of tranquility, perfect for unwinding and reconnecting. Plush

queen-sized beds draped in linens invite you to sink in and embrace the comfort. Private balconies overlooking the pool or lush gardens provide a serene escape, allowing you to steal intimate moments and whisper sweet nothings under the Goansky.

BeyondtheResortWalls:AdventuresforTwo

While the resort itself offers a plethora of romantic experiences, Goa beckons you to explore its vibrant tapestry Witnessthecaptivatingbeautyofsunset,a spectacle that will leave you breathless and create memories that will be cherished for years to come. Explore the rich heritage of Goa, visiting ancient temples and charming Portuguese churches, each whisperingtalesofloveanddevotionthathavestood the test of time. Delve into the local markets, browsing through colorful handicrafts and savoring the aromas of exotic spices, a sensory experience thatwillforeverbeintertwinedwithyourlovestory.

Tailor-Made Experiences for Unforgettable Moments

The attentive staff at Fairfield by Marriott Benaulim understandstheartofromance.Letthemknowyour desires,andthey'llcurateapersonalizedexperience thatsurpassesyourexpectations.Imagineandenjoy a gourmet picnic basket customized to your preferences. Surprise your loved one with a spa treatment, indulging in rejuvenating massages that melt away stress and leave you feeling pampered andreconnected.

ACelebrationofLove

Whether you're celebrating a special occasion or simply seeking to rekindle the magic in your relationship, Fairfield by Marriott Benaulim provides theperfectsetting.Theresortoffersadedicatedteam to help you plan a romantic surprise, from intimate candlelit dinners by the pool to personalized vow renewals under the Goan sky Imagine exchanging heartfeltpromisesunderacanopyoftwinklingstars, thesoundoftheoceanwavesserenadingyourlove. Fairfield by Marriott Benaulim goes beyond just a vacation destination; it's a symphony for two, a melody composed of breathtaking settings, amenities, and experiences designed to reignite the spark.So,packyourbags,holdyourlovedoneclose, andgetreadytowriteyourownlovestoryintheidyllic embraceofGoa.

THE HEALING POWER OF FOODS

Battling Respiratory Woes

Amidst Rising Dust

By Sunil Malhotra | Stock Images

In the serene coastal state of Goa, known for its picturesque landscapes and tranquil ambiance, a subtle shift has been occurring beneath the surface. The ongoing wave of construction projects has not only been shaping the future skyline but also raising clouds of dust, creating a growing concern for respiratory health. As construction sites multiply across the state, the need for proactive measures to combat the potential respiratory issues becomes paramount.

Amidst the concerns, one can turn to nature's bounty for support. Certain foods are known for their potential to boost respiratory health and alleviate the impact of environmental pollutants. Including these items in your diet can be a proactive step toward strengthening your respiratorysystem.

Turmeric

The active compound in turmeric, curcumin, has potent anti-inflammatory and antioxidant properties. It may help reduce inflammation in the respiratory tract and alleviate symptoms of respiratoryissues.

Ginger

Ginger possesses anti-inflammatory properties and is known for its ability to ease respiratory symptoms.Itmayhelpopenupairwaysandsoothe irritation.

Honey

A natural sweetener with antibacterial properties, honey can be beneficial for respiratory health. It may help soothe a sore throat and reduce coughing.

LeafyGreens

Richinvitaminsandantioxidants,leafygreenslike

spinach and kale contribute to overall lung health. They help combat oxidative stress and inflammation.

CitrusFruits

Packed with vitamin C, citrus fruits like oranges and lemons can boost the immune system and supportrespiratoryhealth.

Salmon

Fatty fish such as salmon contains omega-3 fatty acids, which have anti-inflammatory effects and maybenefitlungfunction.

Garlic

Garlic's antimicrobial and anti-inflammatory propertiescanhelppromoterespiratoryhealthand reducetheriskofinfections.

As the dust settles over the sun-soaked lands of Goa, taking proactive steps to safeguard respiratory health becomes imperative While construction continues to shape the state's future, incorporating these respiratory-friendly foods into your diet can serve as a holistic approach to mitigate the potential impact of environmental challenges. Amidst the dust clouds, let the nourishingpowerofnaturebeyourallyinthequest forwell-being.

SOUND SLEEP FOODS THAT PROMOTE

Nourishing Your Way to Sweet Dreams

By Sunil Malhotra | Stock Images

Inthehustleandbustleofmodernlife,agoodnight'ssleepcansometimesfeelelusive.Amidstthedaily stresses and screens that demand our attention, the quest for quality sleep is more crucial than ever Whilelifestylechoicesplayasignificantrole,thefoodweconsumecanalsoinfluencethequalityofour slumber Here'saguidetofoodsthatnotonlysatiateyourtastebudsbutalsocontributetoarestfulnight's sleep.

1. Cherries

Cherries are a natural source of melatonin, a hormone that regulates sleep-wake cycles. A glass of tart cherry juice before bedtime may aid in promoting a more relaxed and deeper sleep.

2. Kiwi

Packed with vitamins C and K, as well as folate, kiwi is not only a nutritious fruit but has also been associated with improved sleep quality. Its antioxidant-rich content may contribute to a reduction in sleep disturbances.

3. Bananas

Bananas are a fantastic source of magnesium and potassium, which act as natural muscle relaxants. Additionally, they contain tryptophan, a precursor to serotonin and melatonin, promoting a calm and sleepy state.

4. Almonds

Almonds are rich in magnesium, which can help relax muscles and induce a sense of tranquility. The combination of magnesium and protein in almonds may contribute to a steady release of energy during the night.

5. Fatty Fish (Salmon, Tuna)

Fatty fish like salmon and tuna are excellent sources of omega-3 fatty acids. These healthy fats may enhance the production of serotonin, a neurotransmitter that helps regulate sleep.

6. Whole Grain

Foods such as brown rice, quinoa, and oats are high in complex carbohydrates. These foods trigger a gradual release of serotonin, promoting a sense of relaxation and aiding in a more stable and sustained sleep.

7. Herbal Teas (Chamomile, Valerian)

Herbal teas like chamomile and valerian have been traditional remedies for promoting relaxation and easing into sleep. Their calming properties make them popular choices for a bedtime beverage.

8. Dark Chocolate

Dark chocolate contains small amounts of serotonin precursors. Moderation is key, but a small piece of dark chocolate may satisfy your sweet tooth while contributing to a more relaxed state before bedtime.

9. Turkey

Turkey is well-known for its tryptophan content, an amino acid precursor to serotonin and melatonin. Including lean turkey in your dinner can support the natural sleep-inducing process.

10. Warm Milk

The age-old remedy of a warm glass of milk before bedtime is backed by science Milk contains tryptophan, and its warmth has a soothing effect, making it a classic choice for a pre-sleep ritual. While incorporating these sleep-friendly foods into your diet can contribute to better sleep, it's essential to consider overall lifestyle habits. Creating a relaxing bedtime routine, managing stress, and maintaining a consistent sleep schedule are equally crucial factors in the quest for restful nights. By nurturing your body with these sleep-promoting foods and adopting healthy sleep hygiene practices, you can pave the way for sweet dreams and wake up refreshed to face a new day.

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EMBRACING ECO-FRIENDLY EATING

Sustainable Superfoods for a Greener Future

In our dynamic food industry, it is becoming increasingly imperative for us to be mindful of our dietarychoicesinordertominimizeourecological footprint. This growing awareness has fuelled a rising interest in adopting vegan or vegetarian lifestyles, yet the integration of sustainability into ourdietsisacommonlyoverlookedaspect. Sustainable foods are those that are cultivated in suchamannerthattheyhaveapositiveimpacton the environment while benefiting the communities involved in growing them. They promote eco friendliness and reduce greenhouse gas emissions while judiciously managing resources. Read on to find out how you can contribute to environmentalpreservationbyincorporatingthese sustainablesuperfoodsintoyourdiet.

1.Mushrooms

Duetotheirrichnutrientprofile,mushroomsarea versatile food choice offering ample amounts of nutrientslikevitaminBandD.Theirdistinctchewy characteristic makes them an excellent meat

substitute, offering a satisfying alternative in various dishes. Additionally, mushrooms require minimallandandwatertogrow,contributetolower CO2 emissions and utilize byproducts of other crops as compost for their growth, emphasizing theirsustainability

2.Seaweed

Known to be a powerhouse of nutrients, seaweed emerges as a sea vegetable that is sustainable with tons of health benefits. Packed with Iodine, Tyrosine and protective antioxidants, it supports Thyroidfunction,aidsyourguthealthandreduces stress. Whether utilized in sushis and salads or enjoyed as light, roasted snack, seaweed proves to be a flavourful and nutritious choice for your culinarycreations.

3.Pulses

Embraced for their sustainability and versatility, pulses encompass a wide array of legumes such as lentils, peas and beans offering abundant culinary possibilities. They are widely accessible

and thrive with minimal water requirements while boastinghighyields.Whatsetspulsesapartistheir form of cultivation, which disregards the need of synthetic nitrogen fertilisers, fostering a healthier soilecosystem.Richinfibreandlowinfat,pulses work wonders for your digestive health and aid in managingcholesterollevels.Pulsesareastaplein diversecuisinesfromtraditionaldisheslikeladdus and dahi Bhalla to global favourites like Asian curries,falafelandcroquette.

4.Mussels

Surprisingly sustainable, mussels present a seafoodoptionwithminimalenvironmentalimpact. Cultivated using methods like long line farming, musselproductionreducestheamountofbycatch and avoids destruction to coral reefs. Renowned for their culinary versatility, mussels are considered a delicacy, whether rawa fried, steamed or prepared in zesty lemon garlic sauce. Their sustainable farming practices make them a

great option for eco conscious seafood enthusiasts.

5.Organicfruitsandvegetables

No sustainable food list is complete without the mentionoforganicfruitsandvegetableswhichare fundamental for a sustainable lifestyle. Opting for produce from organic farms not only preserves long term soil health but also reduces food miles, thereby lowering the carbon footprint associated withourfoodchoices.

While embarking on the journey to sustainable eating may seem daunting, but it’s crucial to remembereveryjourneybeginswithasmallstep. Fortunately, ecofriendly food is becoming increasingly affordable and easier than ever to incorporate into your dietary choices. So, take those small steps towards sustainable eating, knowingthateventhesmallesteffortscanmakea significantdifferenceonourplanet’shealth.

SERVING FRESH UPDATES FROM GOA'S FOOD & HOSPITALITY INDUSTRY

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GOA’S FIRST & ONLY FOOD & HOSPITALITY MAGAZINE

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HIDDEN GEMS OF SOUTH GOA

Unveiling Salecte's Secret Treasures

From the bustling city of Margao where you can find evrything from locally made artifact's to accessories and goods imported from abroad to the chilled villages of Benaulim and Colva with lush paddy fields and prestine beaches, Salecte locally known as Xaxti is district worth exploring. Here are some wonderful places to explore, if you ever find yourself in this part of Goa, that most guidebooks or social media influencers won't know exists but is worth visiting.

Monte Hill

Monte Hill is a beautiful hilltop known for it's calm ambiance and panoramic views. Nestled at the top of the hill is a Chapel of Calcada de Nossa Senhora de Piedade, which is popularly known as Our Lady of Mercy, from where one can not only see the and hear the sounds of the city but can also get views of the coastal belt of Salecte. If you're in Margao and need a secluded place to watch the sunset other than the beaches, head up to this place for a change.

Rachol Fort and Seminary

Located in a quaint village of Rachol, this majestic place used to be the fort of Adil Shah when Goa was under the rule of the erstwhile Bijapur Empire before the Portuguese took over and converted it into a seminary which stands today. Surrounded by a peaceful atmosphere and a river nearby, although it is the place where boys come to become priests, art and history lovers will definitely love this place

Three Kings Church

Three Kings Church, officially Our Lady of Remedios Chapel, is situated in a plush village of Goa called Cansaulim. There are rumours and local folklore that suggests that the Church is haunted, hence it is also known has the "Haunted Church". Haunted or not, the Three Kings Church is worth visiting. This small hill in the interiors of South Goa is a nature lovers' paradise. Mind-Blowing aerial view of South Goa mingled with a glimpse of the Arabian Sea says it all. The hill offers a lot for the photographers as there is so much to trap in the lens! Hence, a trip to the Three Kings Church is worth your time in Goa.

Chandranath Hill, Paroda

Located in the scenic village of Paroda, a short distance from Margao, the location offers good views of the countryside. The winding road takes one up the hill which is covered with lush green trees and the sounds of birds and other small animals. At

its peak, is the Shree Chandreshwar Bhutnath temple, a temple which links to the Nath wing of devotion, a Shaivism sub-tradition of Hinduism, which was established somewhere between 1,000 to 1,150 AD by Goraknath.

Whether it is the beautiful view from the peak, its history or the mythology associated with the place, the Chandranath hill is not only popular among devotees but also with hikers and nature lovers alike.

Betul Fort

Located along the Sal river, Betul is a laid back village known for it's fishing community and breathtaking views. One of the hidden gem of the village is the not much known Betul Fort, a 17th

century fort that stands at a panoramic vantage point. Little was known about Betul Fort before a bunch of local history enthusiasts, known as the History Lovers Group took the initiative to restore the old derelict remains. History has it that in 1762 the Portuguese, through a pact with the King of Sunda, annexed the area. They later established a customs house, police station and post office in the fort. From the existing Southern bastion of the fort you can view the expansive Betul river emptying itself into the Arabian Sea.The fort provides a relaxed atmosphere, perfect for capturing breathtaking photographs and connecting with the region's rich heritage.