Incredible Goa Food & Hospitality February 2022 Issue

Page 48

FOOD & HEALTH

5 DIY Health Boosting Wellness Shots BY

ADITI

MALHOTRA

In today’s hectic life one is really short of time and especially so in the mornings, so much so that you even skip your breakfast at most times. So what is the healthy way out? Well, how about a shot? No! No! Not tequila shot but some healthy wellness elixirs or shots as one calls them. They are the handiest picks that you can even prepare at night, refrigerate and gulp one down before rushing for your office. Mind it, it’s not a meal but a quick way to get a hefty dose of nutrients important for your body. Some of the DIY wellness shots are:

PAGE 48 |FOOD&HOSPITALITY


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