RESEARCH JOURNAL
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ukM+h esa oØh xzgksa dk egÙo ge lc tkurs gSa fd eaxy] cq/k] xq#] 'kqØ vkSj 'kfu le;≤ ij oØh gksrs jgrs gSa vkSj jkgq&dsrq ges'kk oØh pyrs gSa ijarq lw;Z vkSj panz Hkh oØh gksrs gSaA lgh 'kCnksa esa dgas rks lw;Z vkSj panzek Functional ;k dk;Zdkjh oØh gksrs gSaA
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vFkkZr ;gka Hkh lw;Z nks oØh xzgksa ds chp ¼e/;½ esa gksus ds dkj.k oØh ;k Functional Retrograde gks x;k gSA ftldk izHkko Qfyr T;ksfr"k eas iM+rk gSA dq.Myh la[;k&3 blh izdkj panzek Hkh nks oØh xzgksa ds chp esa Qal tkus ds dkj.k Functional jkgq xq#¼o½ Retrograde ;k dk;Zdkjh panz oØh gks tkrk gSA iz'u gS dc vkSj dSls\ ;fn lw;Z ;k pUnzek ds nksuksa rjQ oØh xzg gksa rks ,sls fLFkfr eas lw;Z vkSj panzek oØh gks tkrs gSa ¼Qfyr eas bldk iz;ksx gksrk gS½ mnkgj.k % eku ysa fd lw;Z es"k jkf'k esa gS vkSj ehu jkf'k eas jkgq gS vkSj o`"kHk jkf'k eas cq/k ;k 'kqØ esa ls dksbZ oØh gaS rks ,slh fLFkfr esa lw;Z oØh cu tkrs gaS] ftls ukM+h T;ksfr"k dh Hkk"kk esa Functional Retro ;k dk;Zdkjh oØh ekuk tkrk gSA dq.Myh la[;k&1 ;gka lw;Z ds ,d rjQ ges'kk oØh pyus okys jkgq vkSj nwljh rjQ oØh 'kqØ gaSA bu nks oØh xzgksa ds chp eas gksus ds dkj.k lw;Z ;gka oØh xzg tSlk crkZo djsxkA dq.Myh la[;k&2 es"k jkf'k esa rhu xzg ¼1½ dsrq 5° dk] ¼2½ lw;Z 10° dk] ¼3½ cq/k¼o½ 15° dk
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'kqؼo½ lw;Z
;gka panzek oØh xq# vkSj ges'kk oØh pyus okys jkgq ds chp Qals gksus ds dkj.k oØh ekus tk,axs vFkkZr~ ge ;g dgsaxs fd bl fl}kUrkuqlkj ukS ds ukS xzg gh oØh ekus tkrs gSaA jkgq vkSj dsrq ges'kk oØh gksrs gaSA dqN le;≤ ij tSls eaxy] cq/k] xq#] 'kqØ vkSj 'kfu vkSj dqN Functional tSls lw;Z vkSj panzekA tSlk fd T;ksfr"k fo}ku tkurs gSa fd tks xzg oØh gksrs gSaA ¼lw;Z] panz] jkgq ,oa dsrq dks NksM+dj mUgksaus vius Hkko ls ihNs Hkh ekuk tkrk gSA ,slk ,d fl)kar gS tSl&s ;fn eaxy edj jkf'k eas oØh gks rks mldh mifLFkfr èkuq jkf'k esa Hkh ekuh tkrh gSA ;g v)Z lR; gaS vFkkZr iw.kZ lR; ugha gSA vius fiNys Hkko ds vfrfjDr Hkh dqN vkSj Hkkoksa esa budh mifLFkfr ekuh tkrh gSA ftls ukM+h T;ksfr"k ds Hkk"kk esa ge okLrfod fLFkfr Hkh dg ldrs gaSA lcls igys lw;Z dks ysrs gaSA
ds-5° lw-10° cq-15°
;fn nks oØh xzgksa ds chp eas Qals gksus ds dkj.k lw;Z oØh gks tk, rks mldh okLrfod fLFkfr flQZ mlh jkf'k esa gh gksxhA ;fn panzek Functional Retro ;k dk;Zdkjh oØh gks tk;s rks mldh okLrfod fLFkfr tgka gksxh panzek mlls nwljs Hkko esa Hkh ekuk tk;sxkA 43 | Apr.-Jun. 2020
