Get it Magazine May 2023 Issue

IMMUNE TO INJECTABLES

Yes, it can happen!

Who run the world?! Girls!!

AGAINST ALL ODDS

Embracing life with brain cancer

BODY BEAUTIFUL

Celebrating diversity

LET’S TALK ABOUT SEX

Taking your power back

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May 2023

PUBLISHER

Leanne Hart

EDITOR

Nicole Madigan

JOURNALIST

Holly Bartter

DIGITAL PRODUCER

Laura Broad

CONTRIBUTORS

CREATIVE

Melinda Leu

PRINTING

Fast Proof Press, Nerang

CONTACT US

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Cover: Model: Borcsa Vass @borcsa.vass Photographer: Renee Bisley Photographer @selflovephotographer

This page: Sofie Formica and daughter Jessica Wilkie @sofieformica | Photographer: Renee Bisley Photographer @selflovephotographer

Krysten Davis | Sarah Murphy | Jack Smith | Holly Bartter Charmaine Yabsley | Dee Hardy | Dr Vivek Eranki

Letter from Nicole — Editor —

Today alone, I called my mum three times.

The first was my usual morning call, made during the drive home after dropping the kids off to school.

The second time was to share some good news.

The third, was to talk through some frustrating news. I wanted to vent, but I also wanted her advice.

Each time, we talked for at least half an hour.

This is nothing unusual.

Talking to my mum is an essential part of my daily routine. Talking comes easy for us. My eldest son often laughs, bemused by how much time we can spend just chatting

She’s also the first place I turn when I’m in crisis. Big or small, talking to my mum always makes me feel calmer, more in control.

She shares my highs too. Telling my mum good news is like experiencing it all over again.

So, on Mother’s Day, I know just how fortunate I am. To have a mother so wonderful, so close. To have a mother at all.

Ageing, I find, only makes me need and value my mum more.

It makes me reflect on my own mothering too. It’s hard. So the older I get, the more grateful I am.

So this Mother’s Day, I’m sending love to all the mums, the daughters, the step-mums, the single mums, the mums-to-be, the wish-they-were-mums, daughters who’ve lost their mothers, mothers who have lost their children, fathers who are doing the job of both.

Happy Mother’s Day, love the Get it girls xxx

Nicole Madigan

Publishers Indemnity: Those who make advertising placements and/or supply copy material or editorial submissions to Get it Magazine, undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the Trade Practices Act or other laws, regulations or statutes. Further to the above mentioned these persons agree to indemnify the publisher and/or its agents against any investigations, claims or judgements. In this magazine we have listed a range of products, prices and stores in across Australia and online. Although prices are correct at the time of printing, they are indicative only as prices and stock may vary from store to store. All prices were provided to Get it Magazine by relevant retailers and suppliers. We advise you to contact the relevant retailers for further information about price and availability. Get it Magazine does not accept any responsibility for price variations, availability or quality of products.

This overstuffed life

— by Krysten Davis —

One of my favorite internet memes is a slide saying ‘no one is more determined than a woman moving furniture by herself’.

Yep. That’s me. No overstuffed sofa twice my size will defeat me. I’ll risk certain disc herniation before waiting for someone to help me. I can be extremely stubborn (some may say pigheaded even) but I get A LOT done. Like most women my responsibilities are split, my attention is divided between family, work, community… married at first sight. Why could NO ONE seem to call Harrison out! He was such a complete manipulative, gas-lighting dick! I digress.

When I was in high school we were all given bumper stickers saying ‘girls can do anything!’ Well d’oh of course they can. The question is ‘Do they really want to?’ We spent sooo much time proving how capable we are that and we’ve been told sooo many times that ‘we can have it all’ that we may run the world but we also run ourselves into the ground. Here is the super power we all need –the ability to say no to something without guilt, without providing an excuse and without a second thought.

I was recently with a friend and we ran into someone she knew through work. This other lady had obviously asked her to a networking lunch and clearly wanted her to go. When asked, my friend said calmly, clearly – ‘no I’m not going’. Full. Stop. No ‘oh I’d really like to but….’ No ‘I’ll come to the next one’, no ‘I’m really sorry but I’m having brain surgery on that day’. Just a plain simple ‘no’. I was blown away. WHAT A WOMAN! I told her (after the other person had gone) how incredibly impressed I was with her answer. She seemed bewildered as to what was so amazing. The thing is …she’s right. There should be nothing amazing about saying no to something you don’t want to do. To letting your boss know that you’re a bit swamped and can’t take on another project. To telling your family that you just need someone else to cook this week. But (maybe it’s just me) we push through getting more and more stretched until with collapse in a teary heap and/or come down with the flu.

So, I have a challenge for you. The next time someone asks something of you that you know is just one thing to many, say ‘No’. Don’t justify it, just state it clearly. Trust me, it will be hard at first but then you will feel ABSOLUTELY amazing. I’m even going to try it myself ☺ I loved Wonder Woman as a kid – I wanted a golden lasso and boots, I even wanted the invisible plane. If I had to have a hero these days it would be ‘Self-preservation woman’ and my magical accoutrements would be an overstuffed couch I moved myself and the ability to lie on it, with a glass of wine, doing absolutely nothing and feeling zero guilt.

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More young people turning to the “bank of mum and dad”

With rental prices continuing to skyrocket, an increasing number of young people have set their sights on homeownership, but as rates too are on the rise, most are struggling to crack the market.

As a result, many young singles and couples are turning to the ‘bank of mum and dad’, leaning on their parents’ financial security to lock in their own bank loan.

But while there can be some benefits, experts warn there are risks, so it’s important for everyone to enter an agreement with their eyes wide open.

“According to recent research, about 40 per cent of 25- to 34-year-olds expect to call on the ‘bank of mum and dad’ to achieve home ownership, with many likely to utilise a parental or family guarantee,” Louisa Sanghera said.

“However, guarantees come with potential positives and negatives for both parties, which means everyone needs to understand the commitment they are undertaking.”

Ms Sanghera said parental or family guarantees had been increasing in popularity over the years given the high price of property, as well as the rising equity many long-term property owner “mums and dads” had in their homes.

“In essence, a parental or family guarantee is when a parent or family member uses the equity in their home as security against a loan taken out by their child or family member. For example, if a mum or dad has $500,000 equity in their home, this equity can be used as security against their child’s mortgage,” she said.

“Of course, there are pros and cons with using this mortgage facility, which I always recommend everyone understands thoroughly before proceeding with this option.”

Here are the pros and cons to consider, according to Ms Sanghera.

Pros

1. The borrower doesn’t need as big a deposit as they are using their parents or family member’s property as security.

2. A parental or family guarantee can potentially mean avoiding or reducing the cost of Lenders Mortgage Insurance.

3. There is no cost to the guarantor – as long as the mortgagor always makes their mortgage repayments.

4. Once the mortgagor has built up enough equity in their home or has paid off enough of the mortgage to get to an 80 per cent Loan to Value Ratio (LVR), the guarantor can be released from the agreement.

Cons

1. If the mortgagor defaults on their mortgage, the guarantor – parents or family member – is liable for the entire sum that they’ve promised to cover which is the amount over the 80 per cent LVR.

2. The guarantor’s ability to take on further loans for themselves or for guaranteeing others is diminished during the guarantee period.

3. The guarantor may be putting their own home at risk if the mortgagor defaults on their home loan and they are unable to repay the initial sum guaranteed.

Fashion – Accessories

Who runs the world? You do!

— by Dee Hardy — Shifting Tides Counselling

Our sense of self-worth and self-esteem are intrinsically aligned with how we feel the world sees us and perceives us. Paradoxically, it is imperative, that in order to feel grounded, strong, content and at peace with ourselves, we have to fundamentally ‘like’ who we are.

A little confusing right? We need external validation combined with a dose of self-love. So how do you achieve this balance in everyday life?

In order to feel on top of the world and know that you can achieve your goals, you have to ‘believe’ in yourself – you have to learn to back yourself, each tiny step of your journey, from concept, to planning to execution – and stay focused. It is encumbered upon ourselves to reach the heights of our best life. We need to empower our belief system and surround ourselves with others that are like minded – powerful, strong and with that all important attitude of ‘I got this’.

Let’s consider Beyonce’s song, in 2011, ‘Who run the World’ – the song’s development was motivated by Beyoncé wanting to do something different: a mixture of different cultures and eras, a new sound, and a message which would give women strength. ‘Ruling the world’, is becoming the master of your world, which sits amidst the greater world and what can be your best life through your energy.

True power comes from smart choices – removing white noise and negative narratives from your circle, finding support with your tribe and immersing yourself in a ‘can do’ approach and attitude. Do you need motivation? Be honest with yourself and ask:

Do I want a better tomorrow?

If your answer is yes – than make choices that support your journey.

Go girl! You got this and be loud and proud about being the best version of yourself!

Are you immune to your injectables?

While the effects of injectables last up to six months, you will have to have them done on the regular, and that can cause some women to become immune to the effects, says Dr Vivek Eranki, founder and CEO of Cosmetique.

“Quite a few women develop an immunity to their wrinkle relaxing injectables and this reduces the effectiveness of the treatments over time. The good news is that there is a solution,” Dr Eranki said.

Resistance

“It is hypothesised that the older generation of wrinkle relaxant injectables in the market have a higher number of complex proteins attached to the key ingredient. Over time, your body may register these complex proteins as antigens and form antibodies to it. This makes the doses less effective,” Dr Eranki said.

“Xeomin® is a newer alternative. The active ingredient, Botulinum Toxin Type A, is purified of the complex proteins. It is the only purified injectable available in Australia and is not so commonly known. This can be a great option for women finding themselves in this situation.”

What is Xeomin®

According to Dr Eranki, the new product is similar to other injectables, in that the results of XEOMIN® also help to reduce the appearance of wrinkles in the areas around your eyebrows, forehead and eyes. The main difference is in how they are produced.

Which is more effective?

As a newer product on the market, Dr Eranki said people were often curious to know about how effective it is, as compared with other wrinkle relaxants. “The great news is that some studies show Xeomin® actually lasts longer than the other brands.”

Faster results

As well as Xeomin® lasting longer, the results of it also appear earlier. You may see the effects of smoother skin in as early as just a couple of days after treatment, whereas with other injectables, it can take longer.

“As a society, we are all leaning towards things that give us more instant results, so XEOMIN® is a treatment we are seeing an increase in popularity for.”

Preventative effects

“Amazingly, Xeomin® doesn’t just treat existing wrinkles, but even prevents against future ones from forming. These treatments actually encourage your skin to produce extra collagen, which is the protein responsible for keeping your skin looking plump and youthful,” Dr Eranki added.

Dr Vivek Eranki

Mother's Day list

JURA The JURA J8 not only prepares the full range of classic coffee drinks but now comes with even more specialities thanks to the Sweet Foam function that flavours the milk foam at the touch of a button. Plus, they have introduced the Coffee Eye which adapts the selection of specialities on the display to the position of the cup. It couldn’t be easier. RRP $3790 au.jura.com

COTE DES ROSES WINES Created by renowned winemaker Gérard Bertrand, the Cote des Roses range has a distinctive bottle with a rose on the bottom of the bottle.

Cote des Roses showcases Gérard Bertrand’s eye for design and craftsmanship, typifying the warm relaxed Mediterranean lifestyle. The range features a Rosé, Sauvignon Blanc, Chardonnay, and Pinot Noir. Available at Dan Murphy’s stores nationwide. RRP: $23.99

REFLECTIONS HOLIDAY PARKS Proud to be New South Wales’ largest holiday park operator. With 36 unique destinations located in the most scenic locations. Choose from sites to tiny homes, glamping and more, planning your holiday is easy as ever. Furry companions are also welcome at 28 dog-friendly. Gift Mum to a gift voucher to make lasting memories in beautiful surroundings from a minimum of $50. reflectionsholidayparks.com.au

CAMPLIFY is an easy-to-use RV rental platform that lets you have a taste of #VanLife with no strings attached! Whether you’re looking for a family adventure, a romantic couple’s retreat, or a solo trip, Camplify has the perfect camping option for you, with an unmatched range of caravans, campervans and motorhomes Australia-wide for your road trip or camping escape. Give Mum an adventure on the road with a voucher for a minimum of $100. camplify.com.au

ANGEL AESTHETICS Gift Mum with a relaxing facial Let Mum choose from an array of beautiful cosmetic options from Angel Aesthetics based in Brisbane and on the Gold Coast from LED Healite Therapy facial, Micro needling, Anti-wrinkle packages and their brand new Profhilo injectable packages and much more. Angel Aesthetics offer e-Gift vouchers from the value of $100. The perfect gift to treat Mum to a relaxing day out to make

BELKIN BOOST CHARGE PRO 3-in-1 Wireless Charger with MagSafe 15W The Belkin 3-in-1 wireless charging solution is the perfect gift for the mum who’s always on the run! It is the most convenient solution for delivering the fastest possible charge to all your Apple devices simultaneously. RRP $229.95 belkin.com.au

CRICUT JOY For the mum who loves to customise, organise and personalise everything! Cricut Joy is a smart cutting machine that works with an easy-to-use app to help you design and personalise almost anything — custom cards, unique apparel, everyday items, and so much more. RRP $249 harveynorman.com.au

ECOVACS DEEBOT N10 PLUS ROBOTIC VACUUM Give the gift of TIME with ECOVACS’ brand-new vacuuming and mopping robot, the DEEBOT N10 PLUS! Combining Innovation and Value, it’s jam-packed full of class-leading features like 4300Pa strong suction, 5 hour runtime, its own Auto-Empty Station and more – it’s the ultimate workhorse of the home. RRP $999 from jbhifi.com.au

BRONNY’S BOOKS has you sorted Mother’s Day! My Super Single Mum – the first Aussie kid’s book celebrating single mums! My Super Groovy Gran – for the cool Nan in your life and My Two Super Mums, the follow-up to My Two Super Dads, the first kid’s books for gay Aussie families. All books $15.00. Available at BronnysBooks.com and bookstores.

MCPHAILS Founded in 1969 McPhails stocks some stunning Hamptons style and rustic furniture. They offer a $59 flat rate delivery fee which is a game changer when it comes to a furniture company. mcphails.com.au

Moisture

Mothers Day Trio Pack is the perfect gift for that special someone seeking luxuriously hydrated hair. RRP $62.95 davroe.com

DAVROE Mothers Day Senses Trio Packs Davroe

Senses Trio Pack The DAVROE Moisture Senses

Byron Bay Tiny Home

Gilbert the van

VITAMIX A2500i

ASCENT®

SERIES SMART BLENDER

The high-performance Vitamix A2500i Ascent Series blender is perfect for mum’s who love wellness and whole-food nutrition. Especially for Mother’s Day, it will come with a Bonus blending Starter Kit valued at $249 if purchased between April 3rd – 14th May 2023) RRP $1,399 vitamixaustralia.com.au

WILTSHIRE Petite Petal Heart Bowls 4 Piece

fun and flirty Wiltshire Petite Petal Heart Bowls are sure to melt Mum’s heart. Featuring a mix of four contemporary pastel colours and delicate fluted edges that’s perfect for high teas, parties, snacks, and desserts! wiltshire.com.au

PEPPERMINT GROVE AUSTRALIA Mother’s Day Collection ‘In Bloom’ soy candle Our twist on a fragrant floral bouquet featuring a Limited Edition pearlescent glass vessel and highly-polished gold lid. A sophisticated blend of poppy, rose and white jasmine rounded out with the dark, sensual notes of sandalwood, amber, oud and cedar. Spring has sprung and the flowers are officially ‘In Bloom’. RRP $44.95 peppermintgrovefragrances.com

EDENVALE SPARKLING CUVEE

Pop a bottle with mum! This dealcoholised Sparkling Cuvee is a 2021 Best Wine Awards winner. Crisp and fresh, with delicious rich fruit flavours and subtle yet fragrant aromas of ripe apples, subdued tropical fruit and citrus. Perfect for every celebration! 750ml RRP $10.50 edenvale.com.au, or at your nearest Woolworths, Coles or IGA

OMORFI ACTIVE SKIN CARE Made and developed in Australia with natural ingredients and no nasties, Omorfi Active Skin Care products are jam-packed with active ingredients designed to improve your skin and rejuvenate your confidence – you’ll be radiant, glowing and gorgeous – happy and confident. As we say in Greek? You’re OMORFI. RRP: $15 – $88 omorfi.com.au

RED PADDLE CO 10’6 Ride Purple Inflatable Paddle Board Package

SERUMAX Anti Ageing Super

Serum contains the most effective substances needed to get real results by reducing wrinkle density and fine lines, boosting collagen production and replenishing new skin. Mothers Day Special $99.00 Now $69.00 ljoils.com/serumax

GEVITY RX Sweet Guts™ prebiotic chocolate comes in three delicious flavours – Chocolate, Salted Caramel and Coconut. It contains no dairy, no inflammatory ingredients and three types of fibre to optimise gut health, and it is also free from artificial sweeteners, sugar alcohols, colours or flavours. RRP $9.95 Available from leading health food stores or at au.gevityrx.com

So, Mum needs an inflatable paddle board that will see her right in all conditions? Well, look no further. Red Paddle Co’s multi-awardwinning Ride 10’6” is their most popular board – available in a choice of colours… special edition purple or classic blue. Imagine how at ease you’ll feel seeing her paddling out to sea on this versatile board. It offers excellent durability along with superior stability, so can withstand even the wildest of water adventures. RRP $1,699.00 red-equipment.com.au

STEP ONE Spoil mum this Mother’s Day with Step One, an Aussie ethical underwear brand that has “fixed” underwear by solving the chafing problem. Not only does this brand sell a pair of underwear every 8 seconds, but they also have fun prints and designs! Once you try Step One, they will be the only underwear that you want to wear. RRP $34 stepone.life

MANLY SPIRITS CO. The new Margarita Cello from Manly Spirits Co. is a perfectly balanced citrus liqueur with fresh lime juice and subtle sherbet zesty finish for the perfect ‘margie’ cocktail – just add tequila and pour! $60.00. manlyspirits.com.au.

MOSS ST FRAGRANCES CERAMICS Mothers Day Collection ‘Golden Pear & Freesia’ Golden Pear & Freesia Ceramic Diffuser. A hand-poured, custom-designed ceramic fragrance diffuser that continuously fills your room with the ultimate fruity and floral combination of Golden Pear & Freesia. RRP $54.95 mossfragrances.com

BENOWA GARDENS Champagne for Breakfast Spoil mum with the gift of the softest, cosiest sleepwear to help her relax and unwind. Orientique and Gingerlily sleepwear is designed with mum in mind, using the finest materials to ensure maximum comfort and quality. Sleepwear available from $94.95. Visit Benowa Gardens to shop.

It’s never too late to become a model.

Model-turned-agent Monique Jeremiah is taking bold strides to showcase diverse talent on the Gold Coast. We speak with Monique about Diversity Models, her success stories and how she’s driving change one photo shoot at a time.

Can you share with us the mission of Diversity Models?

We represent confidence, curves & culture – we want to challenge the existing modelling industry and encourage businesses to recognise the value of diversity in marketing and branding. We specialise in casting unique multicultural, curve and mature aged models aged 30 plus for print, social media and TVC campaigns. Our aim is to promote selfconfidence and cast models who are naturally beautiful, relatable and have an everyday appeal so that they resonate with customers of our clients.

How did you get started setting up an agency, and how did you bring initial talent to your books?

In July 2022 I started Diversity Models completely spontaneously, after many people were asking me whether I owned a modelling agency – in my spare time I was modelling on the side for the fun. However during Covid, I realised I truly enjoyed the networking, marketing and public relations side of modelling.

So, I created an industry-breaking agency where I managed models just like myself and gave businesses what they needed and lacked – faces of diversity. I recruited our talent through initially advertising on my own Facebook profile and then naturally I created a FOMO culture. Now we have such an amazing team of models which is growing!

How much of the fashion industry do you think is truly committed to using diverse models?

Personally I believe that the industry is still lacking diverse models and this is very evident on reality TV – I just came back from Farmer Wants a Wife and saw it first hand. Whilst filming, I was only 1 of 2 diverse faces on screen – the evidence is there, diversity needs to be included and not just tokenised.

What is your advice to a woman at any age who is keen to start modelling?

I would say it’s never too late to become a model – I entered the industry at 30 as a mature aged model. It is vital that you are already self-confident, have strong self esteem and can take rejection. Being an excellent team player and entering the industry with an open mind and no ego is essential, as it takes time, experience and

Maibritt:

Age 66, Denmark-born, clients to date including Peppermint Pebbles, Jasmin Organics and Kazza’s Closet.

Maibritt has been an entrepreneur over the last 22 years in the construction and cleaning industry and wanted to follow her dreams of becoming a mature aged model. She is now having the time of her life modelling for local and online fashion, skincare and health food brands. She caught my eye as she has a classic European retro look with beautiful blonde curly hair and is extremely fit for her age.

relationship building to become excellent and known in this creative profession.

I look for natural beauty, unique cultural combinations and models who have taken the time to look after themselves mentally and physically as women. I love models who are highly team players, supportive of other women and have a positive personality.

What do you love about living and working on the Gold Coast, and do you feel consumers here are wanting even more diverse models?

I love living here as it is very relaxed, it is an entrepreneurs’ paradise and it is a great home base. I’ve been here 27 years. Consumers here want more diverse and natural models as they are tired of the typical Barbie doll plastic image of the past on the Gold Coast.

Talent Spotlight

Monique shares with us some of her standout success stories.

Carol:

Age 44, Philippines-born, clients to date including Treatment Trend Co & Kazza’s Closet.

Carol is a healthcare professional who caught my eye because of her natural Asian beauty, relaxed personality and effortless ability to look good on camera. She is always in demand with our healthcare and fashion brands.

Biliana:

Age 55, Serbian-born, clients to date including Hair Candy & Sun Fox Active.

Biliana is a European Gold Coast mum and wife and she caught my eye rapidly as she exudes an incredible tan, fit physique, natural sassiness and she is a wonderful team player. She is succeeding big time with local and online fitness and beauty brands.

Maibritt

Biliana

Carol

Winter Fashion Trends

Capsule Wardrobes

Maybe we are all feeling a bit of decision fatigue, or maybe your style has completely changed since pre-pandemic. Either way, capsule wardrobes are a great way for you to mix up your look without spending a fortune. The basic idea of a capsule wardrobe is that everything matches with everything. While typically we see that as a lot of neutrals, use the clothes that you already own and love as a guide. If you never wear black, there is no need for a black blazer.

Suiting

Speaking of black blazers, it seems we are all still under fashion icon Matilda Djerf’s spell, as suiting continues to be a major trend. Perfect for the fashion minimalist or maximalist. We’ve seen tailored trousers and waistcoats blow up in all fabrics, from more traditional suits to linen suits for a California-business look. The best part is that a three-piece suit can be broken up into hundreds of outfit combinations. But the easiest way to dip your toes in is to invest in one piece and build from there.

Maxi Length

Despite all the Y2K minis that we have seen everywhere, this A/W season, maxi’s will be back. But instead of the long flowing bohemian maxis of past seasons, we will be seeing silk, satin and even denim skirts that fit closer to the body, hitting the floor. Although the length is longer, we still want to show off curves!

Country Club Chic

Tweed, boucle and classic plaids are on endless display this season. Luxurious fabrics and classic design, elevate your elegant look. Investing in capsule wardrobe staples or suiting in these timeless cuts will not only be on trend this season, but will transcend seasons. And with the increase in popularity of tennis-core and golf-core outfits, we are certain that country club chic is here to stay. For the Gold Coast, try incorporating oversized striped shirts, a classic straight leg jean and some loafers for the perfect “off-duty” look.

Double Denim

Whilst some may shudder at the thought of a “Canadian tuxedo” and bring on flashbacks of baggy denim with neon accessories and big hair, the key to this look is all in the styling. The key to pulling off double denim is the cut. Treat your denim as you would tailoring and ensure you have balanced proportions. An easy shortcut to get a similar look without having to worry about matching your washes, is to invest in a denim jumpsuit. Pair with a big tote and white sneakers for errands, or take to night by adding a bold lip and some gold accessories.

It really opened my eyes to what is important in life.

Debra’s Story

After the birth of her first child and only in her mid-30s, Gold Coast local Debra Balhatchet faced the unimaginable diagnosis of a brain tumour. Get It Magazine’s Holly Bartter sits down with Debra to learn how this moment changed the trajectory of her life forever, and how she used this news to galvanize her travels around the globe as well as a new take on life.

Can you share with us what your life was like when your brain tumour was discovered?

I was 34 and pregnant with my first child. I was running a new Subway business with my then husband, being mum to my amazing step kids and busy with the business of being pregnant.

I started having problems with the feeling in my face and the hearing in my ear. It wasn’t until after I gave birth that it got really bad.

At first I went off to my GP and he referred me to a neurologist in Southport – his response was ‘things happen when you’re pregnant’ and ‘you’re probably hormonal and stressed’. Then he ordered an MRI to be done after I had given birth, but things got so bad that I brought the appointment forward and had one 2 weeks before giving birth.

What was your reaction to the diagnosis at that moment?

Finding out was horrible – the radiologist’s first question was “Do you have private health cover?” and it just went downhill from there. It sounds crazy but looking back I remember it felt like the doctor just told me "Do not pass go, do not collect $200". I was fit, I was healthy, I was in my 30s not 80s! My parents were amazing and have continued to be. My mum did all the hard work with my newborn and night feeds – I was put straight into hospital.

When did you get the travel bug and start exploring the world?

I’ve always loved to travel even prior to my brain tumour – I did really well with a property I had bought and sold plus I had broken up from a serious relationship so I thought “That’s it, I’m going to see the world!” The travel bug continued after my diagnosis (although I couldn’t travel for some time after my operation, it really knocks you about), and now I’ve visited as many different countries for as many years as I am old. I’m now over 40 and have visited over 40 countries!

As soon as I felt up to it, I took my kids to Europe for a month and it really helped me feel like the old me again. I am so blessed to have such a small bucket list because I really don’t know how long the bucket will last. Both travelling and medical dramas have really, really opened my eyes to what is important in life and changed the path of my future.

What is your advice to other women facing serious health issues?

I want other women to know they should trust their bodies. They know them. They live in them 24/7 – sometimes we can be hormonal – but we’re not stupid. Of course, in the wise words of Dory “Just keep swimming!”. Some days are tough and we can’t say a way out, but you’ve got this.

How is your health today, and what keeps you putting one foot in front of the other?

Health today is a challenge – my next surgery date is in May – thankfully not brain surgery, just fixing something else that went wrong as a result of a stroke after the brain surgery. I’ll be clocking up the visits at the hospital for the next little while – but that’s ok, I’m still here and that’s what matters most.

It’s often a very silent struggle – I never like to admit how broken I actually am, but that’s just my personality, I’m a fighter and a winner. Winning in my own eyes, that is! I don’t have a flash car or a waterfront house, but I have the love of my kids (step and biological), the love of my parents and the most beautiful friends possible.

“I’M A FIGHTER AND A WINNER, THAT’S JUST MY PERSONALITY!”

“I’M STILL HERE, WITH THE LOVE OF MY FAMILY AND FRIENDS, AND THAT’S WHAT MATTERS MOST.”

Spoil Mumthis Mother’s Day at Q

Treat

Treat her to a coffee and a cake! Or even better, take her out to breakfast or lunch and make her day!

Skin to Soul Two Birds One Stone

Pamper!

Pamper Mum with a relaxing face, skin, body or hair treatment from one of our hairdressers or therapy retailers:

Skin to Soul • City Cave • Miracle Massage •GC Hair

Stellar Hair • Michael Dib • Marcus Edwards

Cosmetic Tattooing by Helen • Soie Nails

At Q Super Centre there is something to suit every budget!

Bellachino • Black Swan

Two Birds One Stone

Goldsteins Bakery

Seeds of Life • Fast Wok

McDonalds

Siam Street Thai

Tokyo Kitchen

Q Kebab House

Mr Potato • Seabites

Subway • NC Persian Bar

Therapy Fitness Smoothie Bar

just shower her with gifts!

To celebrate MOTHER’S DAY we are offering a Mist Diffuser with gift bag as a gift for spending $35 in participating specialty retailers. TC’s apply.

Promotion runs from 8/5/2023 to 13/5/2023, 10am to 2pm. Please redeem at collection point opposite Coles. Receipts can be accumulated to total $35 at participating retailers. Strictly one mist diffuser per customer. While stocks last

Baby it’s cold outside!

Take advantage of the cooler weather with a gorgeous getaway guaranteed to warm your soul.

Words: Charmaine Yabsley

Cosy winter escapes

Into the woods

If you’re not a fan of camping, but still crave the great outdoors, glamping is the perfect getaway solution. Willow Wood Glamping Retreat is a 10-tent luxury eco stay on a 100-acre farming property in Ambergate, a quiet rural hinterland between Busselton and Margaret River in WA’s South West. Forget about blow-up beds and nylon sleeping bags, here you’ll relax in serious style. The luxurious and sizeable timber floored eco tents contain king or queen size beds, ensuite bathrooms, kitchenettes, living space and an outdoor deck, the perfect place to view the abundance of wildlife and kangaroos over the farm’s

S’mores and stars

What do you call camping when you’re in the five-star environs of your hotel room?

The new MACq 01 luxury Tassie S’mores experience, that’s what! It’s the perfect cosy getaway for those who prefer to experience the wonders of winters from their fivestar suite. Guests staying in Premium Waterfront suites can experience the magic and solace of camping on their private deck overlooking the Hobart waterfront. Snuggle under a plush Tasmanian blanket beside

nature reserves. You can even feel ecologically secure about your stay: each tent is powered by solar panels and battery. If that’s not relaxing enough, book in for a treatment in the dedicated healing tent. willowwoodglampingretreat.com/

Reach for the sky

a tabletop fire, while you sip from a thermos of Willie Smith mulled cider and roast a marshmallow from your Tassie S’mores kit. Don’t forget to pack your binoculars for some night sky gazing. macq01.com.au

If you prefer to view your morning sunrise from the top of the coast’s tallest building, then look no further than your very own rooftop cabin overlooking our beautiful Gold Coast. Cabins are the ideal mixture of laid-back luxe; the six qtQT Cabins are sumptuously decorated with local delights – robes and bedding are from I Love Linen in Burleigh, delicious Drift candles from Currumbin – creating the perfect Zen environment. Relax on your private balcony set amongst a tropical green oasis, perfect for a solo trip or romantic stay for two. (You can even book all six cabins for the ideal girls’ getaway!) Leave real life behind, as guests are encouraged to unplug, rewind and just gaze at the mesmerising view or relax beside the pool after a spaQ treatment. Make your stay even more special by opting for a Curated Experience. Your concierge can organise an elegant and elevated al fresco dining experience on The Terrace, followed by star gazing and cocktails beside the firepit or a bespoke local adventure. The sky’s the limit. qtqtgoldcoast.com/cabins/

Willow Wood

Tassie S’mores Kit

qtQT Cabins

Walk your winter blues away

The cooler weather is the ideal time to explore our beautiful country, and the award-winning Maria Island Walk is arguably one of the most breathtaking. Take part in a fully guided three-night, four-day journey, exploring one of Tasmania’s most jaw-dropping destinations. A reward for your hard work lies in your final night’s accommodation, at Bernacchi House. It’s the perfect way to rest those weary limbs and revel in your achievements. The heritage home has been recently transformed into a sophisticated and comfortable space, while still maintaining its important historical significance dating back to 1880. It’s the perfect place to share your stories from your adventure. mariaislandwalk.com/

Winter over the water

Into the Wild

Escape to Binna Burra’s new Tiny Wild Houses and experience the breathtaking beauty of Woonoongoora in the Lamington National Park. Nestled on the summit of the majestic Bellbird clifftop, Binna Burra’s Tiny Wild Houses boast a full-sized glass wall providing stunning vistas of the Ships Stern Range. Each residence features a queen-sized bed, comfortable two-seater couch, outdoor teak dining table and chairs, fully equipped kitchenette and a separate bathroom. It’s the perfect place for the person you want to get away from it all with, as the houses are an adults-only experience. binnaburralodge. com.au/accommodation/tiny-wild-houses/

A little bit country

What could be better than staying in your very own wine barrel? The new Barrel View Luxury Cabins, located just outside of Ballendean, are the ideal adults-only escape for lovers of wine, country and romance. The three ‘barrels’ offer a 180-degree views over Girraween and Sundown National Park. Enjoy a glass or two of local wine on your private deck, while watching the sun go down on breathtaking country vista. barrelview.com.au/

If ever there was a place to explore the quality of permanent camping in architectural form, it is on Minjerribah, North Stradbroke Island. A short ferry ride away from Brisbane, it is dotted with simple ‘weekenders’ or holiday houses built as boltholes for the nine-to-five crowd escaping the city. Just because you’re leaving the mainland behind, doesn’t mean you’re abandoning all style. The Baker Boys Beach House, designed to be shared by three families, is the epitome of beachside laidback luxury. Reminiscent of the beach shack vernacular, it’s suggestive of a bush camp tent, a black steel butterfly roof hovers above the deliberately simple box structure allowing light to permeate living spaces from high windows tucked just beneath it. Located on a very steep slope, the back of the house is anchored to the ground, where it is well connected to the adjoining bushland reserve, enjoyed from a sheltered sitting area featuring a firepit. Or chill out at the other end of the property, cantilevered to take full advantage of sweeping ocean views. Find more inspiration in Love Shacks by Susan Redman ($59.99).

Be well this winter

While most people head to a health retreat as part of their New Year’s resolutions, winter is actually the perfect time to sculpt those summer bodies, or just get your healthy habits back on track. Just one hour’s drive from the Gold Coast lies La Rocher, a family owned and run Eco Retreat situated in the soft foothills of the UNESCO World Heritage Wollumbin caldera, close to the historical village of Uki. Rest your eyes on the impressively sized Wollumbin mountain (“Rocher” is French for “large rock”) while you perform yoga poses, or just while away the time on your private balcony. Each of the four private cabins are luxuriously outfitted, with a doublesided fireplace, fully equipped kitchen, and outdoor BBQ. Take a dip in the heated infinity pool or jacuzzi before enjoying a pre-ordered locally sourced platter (and yes, you can have cheese and wine!). Or book yourself a relaxing massage before returning to your deck chair on your balcony. It’s the ideal getaway for those looking for peace and tranquillity amongst nature. larocher.com

Binna Burra

Minjerribah, North Stradbroke Island

Barrel View Luxury Cabins

La Rocher

Who says you can’t eat ice cream on a diet?

While most people assume losing weight means cutting back on everything you love, but according to wellness and weight loss expert, Kitty Blomfield, that’s not necessarily the case.

In fact, according to Ms Blomfield, adding ice cream to your diet can actually help.

Improved wellness through metabolic health

“Using my lived experience and learned expertise, I formulated a program to help women kick start their health and wellness journey and I called it the Eat More, Train Less, and Get Results 7 Day Challenge,” Ms Blomfield said.

“Starving yourself is not sustainable and your body shuts down,” Ms Blomfield explains.

“The only way forward is to achieve body transformation through improved metabolic functioning.

“I encourage women to eat ice cream every night. The key is balance, food composition and movement. Getting this right not only helps you to get the body you want, it also helps to solve a raft of other health and body issues, such as hair loss, painful periods and low sex drive, just to mention a few.”

Ms Blomfield’s passion for health and wellness started in 2015 when she decided to turn her life around and focus on holistic health.

“Just like so many other women, I had spent well over a decade yo-yoing blindly between periods of motivation and depths of despair. Between dieting and bingeing, I was never happy with my body. That is, until the stars aligned, and I met two very important people in my life,” she said.

“I met my now partner, Craig McDonald, and he taught me the importance of strength training and building lean muscle to achieve a toned and athletic-looking body. I also met Emma Sgourakis, who introduced me to a totally new way of nutrition. I learned that by supporting my metabolic health, I could achieve my body composition goals. She taught me what nobody else did: that carbs are not the enemy, that I could enjoy all the delicious foods I love and nourish myself and support my hormones.

“It improves metabolic health and by doing this women experience more energy, better moods, improved sleep, digestion, hormone regulation and long-term, sustainable body composition change.

Your body, your focus, your goals

It’s about more than just weight loss though.

“So much of what women experience every day is considered ‘normal’. But I’m here to tell you that it’s not normal to have poor sleep, painful periods or experience bloating.

“These are, in fact, generally a symptom of a down regulated metabolism. With our metabolic health assessment, we’ll help you pinpoint the key metabolic issues, so you’ll know what needs focus when you’re working on your health and body goals,” Ms Blomfield continued.

Weight training for bone health

Increasing and maintaining adequate muscle mass is one of the most effective ways to keep body fat at bay and to improve overall health and fitness, especially as you age.

Your body is continually removing old bone and replacing it throughout all stages of your life. Peak bone mass (or bone density), which is our maximum bone size and strength is reached by around age 30.

Bone loss in women occurs fastest in the first few years following menopause and it continues as we age. For most women bone loss can be slowed through good nutrition and exercise.

Here’s why women should do weights:

You’ll strengthen your bones

Weight training doesn’t just train your muscles it trains your bones as well. Recent studies show that even moderate weights training twice per week can increase a woman’s strength by 30 to 50 percent.

You reduce your risk of injury

Building stronger connective tissues and joint stability is paramount for females.

Females post-birth have a wider pelvis which can throw out the correct alignment

of joints and bones. Without doing resistance training this can directly lead to orthopaedic injuries especially through the spine and pelvis.

You’ll have a healthier heart

Cardiovascular exercise isn’t the only exercise that’s good for your heart. Strength training can enhance your heart health too, studies have shown that people who performed up to 45 minutes of moderateintensity resistance training lowered their blood pressure by 20 percent.

You’ll burn more calories

As your muscle tissue tears when you place it under load, it then repairs itself after a weight session. Your muscles need food for recovery to regain strength. So, the more muscle you have, the hungrier you are. Research shows that resistance training is a proven method for increasing lean body mass and reducing body fat for women.

You become stronger mentally and boost your self-confidence

Women who strength train commonly state that they feel more confident and capable. Typically, because if coupled with good quality nutrition, it makes you stronger, leaner, more muscular and fitter which in turn makes you feel more positive about yourself. But aside from aesthetics it can also benefit you emotionally as endorphins are released which stimulates feelings of happiness.

You achieve that ‘sculpted’ look Contrary to popular belief, getting toned does not come solely from cardio! It comes from weights as well. Both men and women don’t just exercise because it’s good for their heart, it makes their bodies look more aesthetic also. While cardio has many benefits for your heart, it won’t help give you that tight and toned look many of us aspire to.

How much strength training do you need?

It is recommended that women do resistance training at least two days per week. Researchers say that postmenopausal women should partake in weights training or weight-bearing exercise three times per week (on alternate days). If you are new to resistance training, start training with a personal trainer a couple of days a week to ensure you learn correct technique etc. and work your way up from there.

Motherʼs Day

Cocktails

What better excuse is there to celebrate, than the love of our mums on Mother’s Day? And heck, if you’re a mum, it’s time to celebrate yourself too, with these delicious cocktails and mocktails.

Spicy Mama

Ingredients:

• 20ml Monnet VSOP

• 30ml Monnet Salamander

• 15ml 4-spice syrup

• 40ml fresh orange juice

• 40ml fresh pineapple juice

Method:

1. In a shaker, pour Cognac Monnet VSOP and Salamander, syrup and fresh juices. Shake vigorously and pour into a long glass filled with

‘Because I Said Soʼ Marauder

In a mixing glass:

• 50 ml Monnet Cognac

• 10 ml strawberry liqueur

• 30 ml Cranberry juice (sweetened)

• 5 ml Lime juice (freshly squeezed)

Method:

1. Combine all ingredients and shake with ice

2. Fine strain into a chilled coupe glass. Garnish with Skewered Raspberries.

Mum’s Sidecar

ice cubes.

Ingredients:

60mL Monnet Cognac Sunshine 30mL of Triple Sec 15mL Lemon Juice to taste can add up

Garnish:lemon twist Superfine sugar* rim, optional

Method:

1. Cut a notch in a lemon wedge, then run the lemon around the rim of a cocktail glass. Dip the edge of the rim into a plate of superfine sugar.

2. Place all ingredients in a cocktail shaker with a handful of ice and shake until cold.

3. Strain the drink into the prepared glass. Garnish with a lemon twist or orange twist..

Lilly Pilly Sour

Ingredients:

• 60mls Lilly Pilly Pink Gin

• 30ml Fresh Lemon Juice

• 20ml Riberry Shrub (cordial or simple syrup

• 15ml Egg White

Method:

1. “Dry” shake then shake with ice. Double strain into a chilled coupe glass.

2. Garnish with edible flowers, or fresh thyme.

Pink Gin Sling

Ingredients:

• 45ml Manly Spirits Lilly Pilly Pink Gin

• 15ml Casoni 1814 (or Campari)

• 45ml Pineapple Juice

• 20ml Fresh Lime Juice

• 15ml Simple Syrup

• 3pc Fresh Raspberries

Method:

1. Shake all then strain into a highball glass full of ice.

2. Garnish with a mint sprig, lime wheel, and a raspberry.

Pink G & T

Ingredients:

• 45mls Lilly Pilly Pink Gin

• 200ml Mediterranean or Light Tonic water

• Fresh Raspberries

• Juniper Berries

• 1/2 Slice of Pink Grapefruit

Method:

1. Build all ingredients into a copa glass, add ice, top with premium tonic, stir & garnish.

Let’s Talk About Ladies

Sex

Whether single, partnered, dating or somewhere in between, our sexuality as women can often take a backseat in life. We chat to leading sexologist and sex therapist Isiah McKimmie to discover how we can nurture our confidence and communication skills for a positive sex life at any age.

How does our sexuality evolve throughout our lives as women?

Our sexuality changes throughout our lifespan. Some people will find themselves more sexually confident at a later age, others may find that hidden inhibitions arise. It’s important to know that we can continue to have a thriving sex life throughout our lives if we make it a priority.

Do you find women often put their sexuality second with so many other responsibilities?

Absolutely. Women are often left to do the lion’s share of the housework and get judged more harshly for their

parenting and housekeeping. This adds to the stress and exhaustion women can feel and impacts their priorities. Additionally, numerous studies have shown that the more sexual a woman is perceived to be, the less she is perceived to be a ‘good mother’. This millennia old narrative can impact women’s identity and how they see themselves as a sexual being following having children.

How are Australian women getting in touch with their sexuality?

The more women know what they enjoy sexually, the better position they’re in to share this with a partner. In recent years, we’ve really seen a shift towards pleasure toys really targeted towards women’s pleasure and the introduction of audio erotica apps. Talking about sex openly and honestly is one of the most important factors to having great sex. It’s helpful to be able to talk about sex with a partner before you get into and while you’re in the bedroom.

Taking your time to enjoy solo sex can help you discover more about what you like and heighten your pleasure.

Isiah McKimmie –Sexologist

What are your top 5 tips for “getting behind the wheel” and driving your sexual experiences?

1. Make sex a priority.

2. Dissolve fear and shame around sex.

3. Improve your relationship with your body.

4. Learn to calm your mind.

5. Get great sex education.

Any myths you can bust for us around female sexuality?

I think the biggest myth I hear about women’s sexuality is that women have a lower sex drive than men. It’s really important to know that this isn’t always the case – in the right circumstances, women can have thriving libidos too!

Curious to discover more? Isiah is offering Get It Magazine readers an exclusive opportunity to download her eBook ‘Liberated’, visit https://isiah-mckimmie. ck.page/b28d8075b0 to download today.

Astrology is an ancient timing technique that constantly inspires with its cyclical nature, and Sarahʼs focus is to work the energetic weather-scapes to its highest forms and functions, allowing a greater understanding of life’s ebbs and flows.

GET YOUR Horoscope

Sarah Murphy

Find out what’s in your stars, with popular astrologer Sarah Murphy. Connect with Sarah and request a personal reading at luminary-astrology.com; find her on Instagram @luminary_astro and Facebook ‘Luminary Astrology’.

Cancer

June 22 – July 22

Having a full moon in orb to Mercury Retrograde sees development and re-evaluation around your creativity and social sectors on May 6th. Working with the energies rather than resisting them will help when Mercury stations direct from May 16th. The new moon in your social sector on May 20th will initiate and create a new cycle thanks to new insights. Pluto’s involvement at this new moon gives potent results.

Leo July 23 – August 22

The full moon on May 6th is in your home and family sector and it’s in orb to a retrograde Mercury in your career and reputation sector. Balancing and re-evaluation of how these two topics is the focus at the full moon. A new moon on May 20th in your career and reputation sector is powerful and hidden elements being seeded as Pluto makes its presence felt. Deep urges should be listened to.

Virgo August 23 – September 22

This month’s full moon on May 6th is in your communication and local neighbourhood sector. As Mercury is retrograde and in orb to this lunation you might see some re-evaluations of things you always thought were a given in local settings. Once the new moon occurs on May 20th new mindsets emerge and you come out with a strengthened philosophy enhancing your values and experiences.

Gemini

May 21 – June 21

May 6th is a full moon in your work and routine sector, it’s in aspect to Mercury retrograde meaning, re-evaluation around your work and routines. Clarification comes once Mercury is direct from May 16th. A potent new moon on May 20th in your subconscious and spirit sector plants very potent and powerful seeds which will bear great fruit if what is initiated is nourished and fed.

Libra

September 22 – October 23

The full moon on May 6th occurs in your income and self-worth sector, it’s in orb to a retrograde Mercury. This will re-assess your relationship though external resource’s and the opportunities they present. You will become more informed once Mercury stations direct on May 16th. The new moon on May 20th will further your connection to external resources with potent and powerful result. Just make sure that control or power plays are not the driving these opportunities due to Pluto being an influence in this new moon.

Scorpio

Aquarius

January 20 – February 18

The full moon on May 6th in your career and reputation sector is reflective and has a reevaluation quality due to Mercury’s retrograde. Clarity comes when Mercury turns direct on May 16th. The new moon on May 20th is a reset in your home and family sector, hidden and potent powers are at play with Pluto’s involvement.

Pisces

October 23 – November 21

May 6th is a full moon in your sign which makes you the star of this lunation. Mercury is retrograde and in orb at this full moon, any concerns with close relationship, listen. Mercury is re-evaluating your relationships and communications are more revealing under this influence. The new moon on May 20th is a potent reset of relationships thanks to Pluto being in orb and Mercury stationing direct. It’s at this new moon key relationships get clarified.

Sagittarius

February 19 – March 20

Having a full moon on May 6th in your communication and philosophy sector will be clarifying thanks to Mercury’s retrograde giving its more of a reflective quality. Things will be up for re-evaluation with the final piece of information coming May 16th with Mercury’s direct station. The new moon on May 20th breathes new life for your local surroundings making for more evolved experiences to where you live.

Aries

November 22 – December 21

The full moon in your spiritual and sub conscious sector on May 6th will have a more reflective tone thanks to Mercury retrograde occurring at the same time. New or adjusted practises enhance connection to spirituality. The new moon on May 20th helps set up improved routines around work and health which gives strong grounding and structure.

Capricorn

December 22 – January 19

Your social sector has a full moon on May 6th and Mercury’s retrograde is in orb at this lunation meaning evaluations and new insights may appear around your creativity and passion pursuits in relation to your social sector. May 20th’s new moon will have potent and clarifying effects thanks to Mercury turning direct May 16th.

March 21 – April 19

The full moon on May 6th is in your resource sector in orb with a retrograde Mercury. It’s a good time to review loans, debts or shared resources. Clarity will come once the retrograde cycle completes after May 16th. A new moon on May 20th delivers hidden yet potent new growth in your income and self-worth sector. Don’t underestimate what is happening behind the scenes.

Taurus

April 20 – May 20

You have a full moon in your relationship sector on May 6th, it’s in orb to retrograde Mercury, creating reflection around relationships. Clarity will come after Mercury stations direct on May 16th. The new moon on May 20th is in orb to Pluto, it’s a powerful new moon with inner workings giving you authenticity and autonomy.

Aqua Linea