Get it Magazine May 2024

PUBLISHER

CONTRIBUTORS Sarah

Cover: Mikaela Thrift – The Gold Coast Rehoming Manager at Animal Welfare League Queensland | Photographer: Laura Sharp

This page: Image courtesy of Animal Welfare League Qld

Letter from Nicole

— Editor —

Following a devastating month in the domestic and family violence space, it was heartening to see people from all over the country come together to say: no more.

Rallies across the country drew thousands of Australians, all of whom stood together to say: It’s time. Things must change.

And people listened.

But while big action and lots of noise certainly play a significant role in contributing to making change, so too do small actions.

One person, and one action, can make a big difference in someone’s life. And that’s where it starts. With one life. One step in the right direction.

Because just as one small step after another can lead to a marathon, one life can lead to many lives. And many lives can lead to cultural and tangible change.

It’s all about stepping up and doing whatever you can do to make a difference. No matter how small.

This month, we’re celebrating those small differences.

The school drop-off or grocery run when your friend is too unwell to do it themselves. The fundraising event that saves the lives of a neglected animal. The night out that might just help one patient access better palliative care.

And let’s not forget, this month, we’re also celebrating our mums, our mother figures, our grandmothers, step mothers, aunties and all the special women in our lives.

To all of you, happy mother’s day!

Nicole Madigan

xx

Publishers Indemnity: Those who make advertising placements and/or supply copy material or editorial submissions to Get it Magazine, undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the Trade Practices Act or other laws, regulations or statutes. Further to the above mentioned these persons agree to indemnify the publisher and/or its agents against any investigations, claims or judgements. In this magazine we have listed a range of products, prices and stores in across Australia and online. Although prices are correct at the time of printing, they are indicative only as prices and stock may vary from store to store. All prices were provided to Get it Magazine by relevant retailers and suppliers. We advise you to contact the relevant retailers for further information about price and availability. Get it Magazine does not accept any responsibility for price variations, availability or quality of products.

Panezski Artisan Distillery is the Gold Coast’s first dedicated vodka distillery, producing dedicated small batch, exceptional spirits. All spirits are produced in-house. We specialise in producing exceptionally smooth and flavour-filled spirits, including Wheat Vodka, Rye Vodka, Krupnik, Aguardiente, Melasa and of course, gins, as well as a range of aged spirits. Visit us to sample our spirits and enjoy something tasty from our new menu.

Fashion – Accessories

LABELS

A Trollbeads ‘Celebrating Love’ necklace

Valued at $454

One lucky reader can win a beautiful ‘Celebrating Love’ necklace by Trollbeads.

Trollbeads is the original bead-onbracelet brand with hundreds of beautiful interchangeable jewellery pieces and beads to pick and choose from – each a little work of art – so that every bracelet resonates with individual stories and becomes entirely personal. The concept of “Every story has a bead” lies a vision to help people collect memories and express their stories and essence.

The Celebrating Love Necklace celebrates the idea that every gesture, no matter how small, can promote personal growth and the birth of deep and meaningful connections with others.

This exquisite assortment is a meaningful canvas to express love in all its forms, capturing the essence of affection, growth, and happiness. Each piece in the collection tells a story to celebrate special moments, relationships, or simply to adorn themselves with charms of love.

With meticulous attention to detail, the new, captivating sterling silver beads transform your necklace into a blooming haven with delicate rose quartz, love declaration pendant, path of flowers bead, and a silver spacer.

Trollbeads is born out of the renowned Danish design legacy of simplicity, functionality, and quality. Every piece of Trollbeads jewellery is crafted in the highest quality and materials. A small piece of art with a precious story.

us: getit-magazine.com.au *Terms and conditions apply

To enter simply scan the QR code and find the Facebook post you want to enter.

Mothers Day GIFT Promotion Mothers Day GIFT Promotion

To celebrate Mother’s Day

we are offering a Mother’s Day design bone chine mug with matching coaster as a gift for spending $40 in participating specialty retailers.

T&C’s apply*

*Promotion running 8/5/2023 to 11/5/2023, 10am to 2pm. Please redeem at collection point opposite Coles. Receipts can be accumulated to total $40.00 at participating specialty retailers. Strictly one bone chine mug per customer. While stocks last. **comes with a gift bag and heart shaped cookie.

Breaking Through Coercive Control: Finding Empowerment and Freedom in Relationships

— by Dee Hardy — Shifting Tides Counselling

In the delicate dance of relationships, a line exists between influence and control—one that when crossed, can lead to emotional imprisonment. Coercive control, characterised by a pattern of domination through intimidation, isolation, and manipulation, casts a shadow over one’s sense of self and autonomy. However, amidst this darkness, there is hope—a beacon that guides individuals towards liberation with the right support and understanding.

Breaking free from coercive control requires recognizing its insidious presence. It thrives in the subtleties, manifesting as constant monitoring, gaslighting, or threats disguised as concern. Such tactics erode selfesteem and foster dependence, making escape seem daunting. Yet, awareness is the first crack in the fortress of control, shedding light on the reality of the situation.

Empowerment blooms in the soil of knowledge and support. Once we understand, then we are able to make personal changes. Getting that ‘ah huh’ moment within us ensures we are no longer being ‘fooled’ by the controlling narrative. This is the very first step forward.

As you navigate your pathway out of the coercion, you will need to find snippets of time within your days, to build strength. The insidious nature of control drains so you need to find a way amidst the chaos, to find stable ground.

Self-care becomes a revolutionary act in reclaiming agency. Setting boundaries, practicing self-compassion, and engaging in activities that nurture growth cultivate resilience against manipulation. It’s about rediscovering passions, rebuilding confidence, and rewriting the narrative of one’s life.

Therapeutic, Legal and social resources serve as pillars of protection. Understanding rights, accessing support, and seeking legal advice empower individuals to break free from physical and legal constraints, paving the way for a life free from coercion.

Healing is nonlinear, marked by moments of doubt and triumph. It’s about embracing the journey, acknowledging setbacks without self-blame, and celebrating every step towards freedom.

Ultimately, breaking through coercive control is a testament to resilience, courage, and the human spirit’s capacity for transformation. With the right support and determination, each of us can find our way out of the clouds of control, into the sunshine of empowerment and autonomy.

Editor’slist

MANDATORY SPIRIT CO. Mandatory Twisted

The world’s first non-carbonated vodka premix in a resealable and recyclable carton. Mandatory Spirit Co is committed to reducing their carbon footprint by using renewable resources in the new plant-based packaging that can even be repurposed into building materials! Twist off the cap to enjoy two refreshing flavours Dark Fruits & Vodka and Passionfruit Vodka Punch. RRP $20 – 4 pack Available from First Choice Liquor stores on 6th of May.

THE BOOTY CO Simply put, the skin on your butt and thighs has different needs than that of your face. The Booty Co. range specifically targets booty skin concerns –from firming, to cellulite, to skin texture. Now available at Priceline. thebootyco.com

MELT CANDLE CO Melt Candles are hand-poured to ensure a strong, lasting scent from first light to last. Crafted with natural fragrances and sustainable wooden wicks, each candle is designed to evoke memories and fill your space with lasting aroma. Choose from a variety of sizes, all made locally in Lake Macquarie. RRP: $7.99 –$34.99 meltcandleco.com/

This month, we’re all about the special women in our lives – the mums, step mums, aunties, and mother figures. And if you’re looking for a little something to show how much you care, we’ve got you covered.

Sweet Retreats at SUGAR BEACH RANCH

Embark on a journey of rewilding and connection. The exclusive Sugar Beach Ranch in Ballina, NSW, is about to launch Sweet Retreats. From May 24th, the three-day, women’s-only retreats will see guests immerse themselves in the sprawling natural playground that surrounds the fully equipped horse ranch and experience 5 star inclusions. sugarbeachranch.com

HEXCLAD Always be prepared when inspiration strikes. Want to make a fluffy omelette? Need to sear a steak for a cosy dinner for two? Feeding 40 for a special feast? You will be ready with a full collection of our most popular pieces that offer the perfect combination of non-stick, stainless steel and cast iron all in one. Take your cuisine to the next level at home and consistently deliver deliciousness. RRP $1,758 hexclad.com.au

MUKTI ORGANICS Essential Hero Collection contains three award-winning cult favourites. Perfect for on-the-go self-care or for the ultimate travel skin kit, it’s suitable for all skin types and works together harmoniously to calm, repair, and hydrate. RRP $208 www.muktiorganics.com

THE FABLE has just launched its highly-anticipated line of luxe silk t-shirts, which are the ultimate trans-seasonal addition to any wardrobe. Known for its award-winning silk shirts that are both timeless and built to last. The silk t-shirts have come about due to demand from their existing customers. You can expect thick luxe fabric, in a relaxed cut that is also machine washable. Available at www.thefable.com.au, via The Iconic and has entered into boutiques.

SLEEPKEEPER Pillow Carrier. SleepKeeper’s innovative pillow carrier has been designed to compress her favourite pillow to a third of its size while keeping it clean and protected during her travels. RRP $39.95 sleepkeeper.com.au/

LEGO SUNFLOWERS The perfect token of love and appreciation that will never wilt. These flowers would look beautiful presented in a vase or as part of any existing lego builds might have on display. RRP $22.99, www.lego.com/en-au/product/sunflowers-40524

EIMELE® ESSENTIAL RAINBOW A daily comprehensive superfood powder that contains 77 nutrients designed to nourish and support all your body systems. The combination of targeted blends supports immunity and energy, promotes a thriving gut microbiome and protects the body from free radical damage. RRP $133 eimele.com

Rental crisis:

Kick the competition to the curb

In the heart of Australia’s cutthroat rental market, securing your dream apartment can feel like navigating a minefield. The competition is fierce, with prospective tenants often left bewildered by the rapid pace and high demand.

But there are a few things you can do to give yourself the edge.

Eric Wong, from Lucca Property, says there are three unconventional strategies that could dramatically increase your chances of winning that rental bid. Wong’s advice comes from the darker corners of real estate tactics—practical yet rarely discussed tips that could give you the edge.

1 2

Pay Your Rent Upfront

The idea might sound extreme at first, but in Australia’s current rental frenzy, offering to pay rent upfront can make you stand out. “I’ve witnessed tenants outmanoeuvre competitors by offering up to a year’s rent upfront,” Wong reveals. This strategy speaks volumes about your financial stability and commitment, qualities that landlords value highly. In a market where every little advantage counts, the willingness to pay upfront can be your golden ticket.

Offer More Rent

While it might seem like an obvious move, offering more rent is a tactic enveloped in legal nuances. Agents are legally barred from soliciting higher rental bids, placing the onus on tenants to make the first move.

“You’d be surprised at how effective simply offering more rent can be,” Wong states.

“But it’s crucial that this comes from the tenants proactively.” This approach directly influences the landlord’s decision-making process, tipping the scales in your favour by demonstrating your eagerness and financial flexibility.

3

Secure a Heartfelt Character Reference

The power of a genuine character reference cannot be overstated. In a sea of applicants, those with a personalised, heartfelt reference from a previous landlord or agent stand out. Wong emphasises the importance of this, noting, “A sincere, nontemplate reference from a landlord has swayed my recommendations more times than I can count—even for tenants offering less rent.” This strategy underscores the value of building a positive relationship with your current landlord or agent, as their endorsement can be a crucial factor in your application’s success.

Australia’s rental market is a battleground, with each applicant vying for a place to call home. Wong’s advice, though unconventional, offers a glimpse into the strategies that can significantly enhance your chances. Whether it’s through financial leverage, a proactive approach to negotiations, or the cultivation of meaningful professional relationships, these tips from the darker side of real estate may just be your key to success in the competitive rental landscape.

The animal rescue charity

IN A LEAGUE OF THEIR OWN

For the past 65 years, the Animal Welfare League Queensland (AWLQ) has provided a safe haven for over 175,000 surrendered and stray animals. The average cost to care for an animal is $750 – and that’s a straightforward case. The organisation never recoups those costs. AWLQ relies heavily on the generous support of their donors to be able to continue to do the lifesaving work they do.

“THEY ARE NOT JUST A SHELTER; THEY ARE A LIFELINE FOR ANIMALS AND HUMANS ALIKE.”

At its core, AWLQ is committed to the welfare and protection of animals across Queensland. What many may not realise is the extent of their reach and the breadth of their services. Yes, they rescue and rehome animals, but their impact extends far beyond the shelter walls.

One of AWLQ’s most notable initiatives is their Community Vet Clinics on the Gold Coast, Brisbane and Ipswich, which provide vital veterinary services to pet owners who may not have access to affordable care. These clinics not only ensure the health and well-being of beloved pets but also alleviate financial burdens for families who may be struggling to make ends meet.

Furthermore, AWLQ operates a wide network of op shops, serving as not only a source of funding but also a sustainable way to support their mission. These shops provide a treasure trove of exceptional

goods for bargain hunters, all while raising much needed money for the organisation. The op shops are always in need of quality goods and welcome members of the community to provide donations to any of their sites.

Fundraising is a cornerstone of AWLQ’s operations, as the organisation receives no government funding and relies solely on public support. But it’s not just about raising money. It’s about raising awareness, education and fostering a sense of community around their cause. From marathons, to bake sales, to corporate sponsorships, each fundraising event serves as a reminder of the collective power we possess to make a difference in the lives of thousands of shelter animals in need every year.

Yet, despite their comprehensive approach to animal welfare, some may perceive

AWLQ solely as a shelter, unaware of the myriad ways they serve and educate the community and seek to raise money to continue to support people and animals in need. Others may underestimate the impact of their op shops or overlook the critical importance of their community vet clinics and the affordable vet care model.

It’s time to dispel these misconceptions and shine a light on the true essence of AWLQ. They are not just a shelter; they are a lifeline for animals and humans alike. They are not just a charity; they are a catalyst for change and compassion.

But AWLQ can’t do it without your help. They desperately need community support in their mission to create a better future for companion animals. You can donate now at awlqld.com.au

Shirley Temple still inspiring hope for breast cancer patients

Breast cancer patients are being urged to participate in Project Shirley, an Australian-first research initiative dedicated to better understanding the healthcare encounters, emotional support needs and broader impact of being diagnosed with breast cancer.

Project Shirley, a research initiative designed by Pink Hope, aims to empower breast cancer survivors and patients by providing a platform to share their experiences and insights. The findings from this research will be used to raise awareness of the views of the breast cancer community and inform the development of support services to address any gaps in breast cancer care and management in Australia.

Project Shirley is named after one of the first public figures to use their fame to share their breast cancer experience, Shirley Temple, who used her fame and influence in the 1970s to help women better understand their breast cancer treatment options and to have a voice in their treatment decisions.

During a time where doctors would routinely tell their patients they were performing a breast biopsy, but then proceed with mastectomy, Temple fiercely advocated for women’s healthcare rights, famously saying, ‘The doctor can make the incision, I’ll make the decision.’

“We are calling for those who have been diagnosed with breast cancer in the last four years to participate in sharing their unique experiences,” said Sarah Powell, CEO of Pink Hope. “In doing so, participants can help elevate the breast cancer community’s voice in suggesting improvements for the future and better supporting those who will come after them.”

Around one in seven Australian women will be diagnosed with breast cancer in their lifetime, with 57 Australians diagnosed every day. Project Shirley is open to patients who have been diagnosed with HER2-negative and HR positive breast cancer, the most common type of breast cancer, currently making up 70 to 80 percent of cases.

This research will address what breast cancer patients, of all stages, across Australia think, feel, and want when it comes to their desire for support, the emotional impact of a diagnosis, how to have discussions with their health care team, and how to manage the risk of recurrence,” she said.

“The insights from Project Shirley will enable future patients to have more emotional support in their journeys, empower them to have better and more informed conversations with health professionals, and lay the groundwork for driving policy change in the healthcare industry”, Sarah added.

Oncologists are also supporting Project Shirley

“We welcome Project Shirley as an important step towards understanding the holistic needs of breast cancer patients,” said Prof Fran Boyle AM, Medical Oncologist at Mater Hospital, North Sydney

“Over the past twenty years, breast cancer treatments and outcomes have exponentially improved, but we can always do more to improve the patient journey in any way we can. By giving patients, past and present, the power to share their experiences, we can work together to create a better patient experience moving forward,” she said.

Breast cancer survivors and patients interested in participating in Project Shirley can visit survey.ysquares.com. au/ys/231122L2 for more information and to take part in the survey.

FROM HUMBLE HUSTLER TO HYPE MACHINE:

A Guide to Visibility

Are you a “get things done” kind of woman? You quietly build empires behind the scenes but struggle to shout your achievements from the rooftops. Maybe you’re uncomfortable with self-promotion or simply don’t know where to start.

This mini-guide is for you, the powerhouse woman who’s ready to step out of the shadows and claim her rightful place as a leader in her industry.

HERE’S WHAT YOU NEED TO CONSIDER:

• Crafting a Compelling Bio: Learn how to articulate your value proposition in a way that resonates with your target market. We’ll ditch the generic descriptions and create a bio that showcases your unique expertise and ignites curiosity.

• Defining Your Vision: What impact do you want to make? A clear vision statement is the foundation of your marketing message. Discover how to define your vision and weave it into your communication for a cohesive brand story.

• Boosting Your Visibility: Gone are the days of waiting for someone to “discover” you. This chapter outlines practical strategies to increase your online and offline presence, from crafting engaging social media content to attending industry events.

• Performance with Panache: Let’s face it, results speak volumes. This section focuses on capturing and communicating your achievements in a way that highlights your expertise and inspires trust from potential clients.

• The Power of Persona: Who is your ideal client? Understanding their needs and desires is key to crafting targeted messaging that resonates. We’ll help you develop a buyer persona and tailor your communication accordingly.

A FEW ACTION STEPS:

• Revamp your bio: Transform your bland bio into a powerful marketing tool.

• Articulate your vision: Develop a clear vision statement that guides your marketing efforts.

• Create a content calendar: Plan engaging content to increase your online visibility.

• Prepare an elevator pitch: Craft a concise and captivating introduction.

• Identify your marketing channels: Explore platforms to connect with your target audience.

• Track your results: Measure the effectiveness of your marketing efforts and adapt accordingly.

EMBRACE YOUR MIDLIFE MAGIC:

You’ve built a successful business, honed your skills, and gained invaluable experience. Now, it’s time to share your expertise with the world! This guide is your roadmap to becoming a force to be reckoned with in your industry.

Remember, you don’t have to be a selfproclaimed “influencer” to be influential. By harnessing your unique strengths and implementing these strategies, you can attract your ideal clients, amplify your impact, and achieve your business goals.

Limitless Aspirations is a business consulting and executive coaching firm that supports our community to live their best journey. Founded by women for women.

Step out to save lives

Queenslanders are glamming up to attend the signature Ambulance Wish Gala Dinner at the Hilton Brisbane in the name of Palliative Care Queensland (PCQ) on May 25.

Their mission? To raise vital funds to support those living with a life-limiting illness and to ensure everyone can live every day with care and dignity until their last.

Tickets are now on sale for the black-tie affair, hosted by ABC Breakfast Radio’s Craig Zonca, with hundreds of amazing Queenslanders set to attend the night of nights with fabulous entertainment, gourmet dining and a night of memorable moments.

Held during National Palliative Care Week, every ticket sold supports the Queensland non-profit peak body and its programs, including its signature program, Ambulance Wish Queensland – giving hope, comfort, and dignity to those experiencing serious illness.

“Our Ambulance Wish Gala Dinner night of nights is not just about glamour; it’s about making a difference,” PCQ CEO Louise O’Neill said.

Palliative Care Queensland’s flagship Ambulance Wish program gives hope, comfort, and dignity to those experiencing serious illness

The Ambulance Wish Queensland program was founded in 2019 by PCQ and was the first of its kind in Australia.

The program helps those of any age, living with a life limiting illness, fulfil their last ‘wish’ with their loved ones, through access to the planning, coordination, specialist transport and clinical care they need.

“Whether it’s a visit home one last time with family and friends, sitting by the ocean, or experiencing their dream of meeting the Brisbane Lions team, our Ambulance Wish Queensland program has helped fulfil over 115 – with many more urgently needed.

“Every single human deserves to live every day until their last – and this is what Ambulance Wish Queensland and PCQ’s mission is all about.

“We’re so grateful to our volunteer paramedic ‘Wish’ team who we work with to deliver this amazing service – this night is also about celebrating them – and it’s about fundraising so we can deliver this service to many more Queenslanders.”

Palliative Care Queensland is a non-profit organisation founded in 1988 supporting

Queenslanders of any age, experiencing serious illness – as well as their families, carers, specialists and generalist healthcare professionals – with access to trusted, considerate palliative care in Queensland.

The Ambulance Wish Program is one of many effective programs, but PCQ CEO Louise O’Neill said there’s still so much to be done to ensure palliative care is high-quality and accessible for all Queenslanders.

“People who enter aged care with a life limiting illness, have a disability, or live in rural and remote locations don’t receive adequate access to palliative care – and grief and bereavement support services are significantly underfunded or simply don’t exist,” she said.

“With over 38,000 Queenslanders dying each year and the number increasing as our population ages, we believe that at least 75% or over 28,000 of these people would benefit from palliative care services. Yet, it’s likely only a fraction can access this incredibly important service supporting people and their families from the time of diagnosis of a life-limiting illness physically, emotionally, socially and spiritually.”

Tickets for the gala dinner are now on sale via ambulancewishqld.org.au/ events and via Humanitix

E45 Face + Body Care Range ‘The Dry Skin Experts’ E45’s 3-step routine is ideal for those who want an effective, no-fuss regimen, perfect for dry, sensitive and eczema-prone skin. RRP: E45 Face Foaming Cleanser 150ml – $14.99; E45 Face Moisturiser 50ml – $14.99 E45 Moisturising Lotion 200ml – $12.49. e45.com/auz

HEXCLAD The Hybrid Wok is one of the most versatile pans HexClad has to offer. Prepare a whole meal in one pan: stir-fries, pasta dishes, soups, and more. When you are cooking for a crowd or want to make sure there are leftovers, this is your go-to! RRP $259.00 hexclad.com.au

GIFT GUIDE Mother's Day

KOH LIVING Aboriginal Native Frangipani Body Gift Set Native Frangipani Gift Set featuring artwork by Aboriginal artist Jacinta-Rai Ridgeway Maahs. This set includes a silky Hand Cream, a Scented Candle Tin, and a luxurious Body Soap. Hand cream and soap made with organic Shea Butter and all infused with aromatic Native Frangipani. RRP $59.95 kohliving.com.au

’ V BASICS Chill Set is the ultimate loungewear set for the stylish, comfort driven mum, who enjoys high-quality basics. RRP $78 natvbasics.com THE BOOTY CO Simply put, the skin on your butt and thighs has different needs than that of your face. The Booty Co. range specifically targets booty skin concerns – from firming, to cellulite, to skin texture. Now available at Priceline. thebootyco.com

Give mum the gift of quality time with a Camplify adventure, with plenty of vans to choose from fit for a family vacay, to escape the kids or experience the chic accommodations. Gift vouchers start from $100 camplify.com.au EMBER Smart Drinkware Range Ember temperature-controlled mug is perfect for the mothers who want to enjoy their hot beverage at the same temperature from first sip to last. RRP between A$130 and A$220 ember.com

HUSKI WINE COOLER This is not your typical wine cooler. The Huski Wine Cooler is an award-winning, highperformance cooler that keeps drinks chilled for up to 6 hours without the need for ice. With a range of colours starting from RRP $84.99 huskicoolers.com.au

WILTSHIRE Rose Gold Mini Loaf Pan 15.5cm

Nothing says “I love you, Mum” better than a homemade delight! Celebrate mum by whipping up her favourite sweet treat using the new Wiltshire Rose Gold Mini Loaf Pan. Perfect for one or create individual servings for the whole family!. RRP $6 wiltshire.com.au

AERRE Sunset in Paris The perfect year-round scent that mimics Chanel’s famous Coco Mademoiselle Perfume for the most elegant, classic mother. RRP $35 aerre.co

SOUL AESTHETIX Soul Discovery Kit is perfect for the Mother who wishes to indulge in their self-care routine with a range of deeply nourishing products. RRP $149.95 soulaesthetix.com.au

SNAAPS 35mm Film Camera Snaaps makes for an ideal Mother’s Day gift, offering ease for beginners and travel convenience, ensuring a delightful companion for any occasion or getaway. Snaaps brings back the nostalgic charm of film, offering a user-friendly experience with reloadable film, and boasting a playful design and easy-to-use features. RRP $74.95 almostreal.me

Deebot X2 Omni The DEEBOT X2 OMNI is the ultimate cleaning companion. With a new slim square shape, 8000Pa suction, AI-driven navigation, and much more, it effortlessly removes dirt, pet hair, and debris for spotless floors every time. ecovacs.com/au

INSTANT™ POT DUO CRISP with Ultimate Lid

6.5L Surprise your mum this Mother’s Day with homemade meals crafted with love using the Instant Pot Duo Crisp with Ultimate Lid. It’s one-fit-all ultimate lid and 13 different cooking functions make it the perfect companion for family meals!

RRP $449 instantbrands.com.au

THE CUT JEWELLERY Spoil mum with a stunning .50-carat diamond necklace by Aussie brand, The Cut Jewellery. The range was founded by TV journalist Talitha Cummins and they specialise in lab-grown diamonds. Enjoy all the quality, for a better price. RRP $2950 thecutjewellery.com.au

BIOTYSPA The Body

Sculpt Kit is the gift of self-care, urging your mum to take a moment for herself to prioritise wellness whilst unveiling salon-quality body sculpting results. RRP $135 biotyspa.com

DIAMONDS & JEWELLERY Thousands of Lab Grown and Earth diamonds to choose from. Shop in store to find your perfect diamond at wholesale prices. ctj.com.au

GARDEN STREET GIN CLUB Celebrate Mother’s Day in style with Garden Street Gin Club’s special edition box. Featuring Spring Bay Distillery’s pink gin infused with Tasmanian raspberries, along with tonic, dried raspberries, and Benetto Dark Choc & Raspberry chocolate. Explore distillery stories and cocktail recipes for a memorable experience. Worth $110 gardenstreet.com.au

Xtra Bundle Make Mum’s Day! Celebrate Mum with personalised gifts as unique as she is, or kickstart her creative journey with a Cricut machine! From custom decor to personalised labels, t-shirts, full-colour stickers, and more. RRP $249 harveynorman.com.au

ECOVACS

CTJ

TINECO Floor One S7 Steam wet & dry vacuum harnesses the power of superheated Steam to seamlessly tackle all messes, making cleaning effortless and convenient. RRP A$1199 au.tineco.com

MOROCCANOIL Transform yourself to a luxurious Mediterranean Summer vacation, no matter where you are, with body care that takes you there. The range is set to indulge Mum on a sensorial journey full of endless hydration. Stocked in: Oz Hair & Beauty, Sephora, Adore Beauty Hand Wash | RRP $40 Shower Gel | RRP $40 Hand Cream | RRP $36 Body Lotion | RRP $45 au.moroccanoil.com

SMOOCH BODY Ria is reminiscent of warm summer days with mango top notes and undertones of warm musk and vanilla for the scent-loving mum this Mothers Day. RRP $34 smoochbody.com

Sally –$109.95

Shoetique Southport P 07 5532 9176

PEOPLE HAIRCARE Frizz

Free Oil will tame frizz whilst hydrating luscious locks and is the ultimate gift for the hair-obsessed mother. RRP $16 peoplehaircare.co

HOUSE OF LIFE The Nurture Wellness Box

The NURTURE Soulful Ritual is the ritual of self-care that we extend to ourselves, allowing a moment of pause, to restore us back to vitality. The tea and bath salts within the box were lovingly created by Dr Marina Christov. RRP $75 houseoflife.com.au

STEP ONE underwear make underwear so soft, so comfortable and so flattering that you can’t go wrong. Smooth Fit is a new seamless range for women that consists of a thong, bikini brief and full brief in a variety of fun colours that are named after cocktails including Blue Lagoon (blue), Sparkling Bubbles (beige), Espresso-tini (black), Rose all day (pink), Pina Colada (white). You can’t go wrong with this gift for Mother’s Day. RRP $27 stepone.life

FRIENDS COLLECTION Treat Mum to the ultimate gift of nostalgia and comfort with the FRIENDS collection. Perfect for the mum who adores the iconic TV series and embodies the spirit of a true “FRIEND” herself, this collection features a hoodie, track pants, and t-shirts. Prices vary. Exclusive to BIG W bigw.com.au

NU SKIN ageLOC

LumiSpa iO offers smart skincare, renewing skin and deep cleansing. In just two minutes, twice daily, achieve glowing, selfieready skin with seven proven benefits. RRP $410 nuskin.com.au

Redefining the art of coffee enjoyment, the NEW JURA E8 embodies style and performance. Offering 17 coffee specialities, OneTouch milk system cleaning function and a large 3.5” display for ease of use, the JURA E8 produces barista like coffee at home. Available in Piano White and RRP $2,650 au.jura.com

LIV & MILLY Alice Flowers with crossbody $115

Shoetique Southport P 07 5532 9176

AMATUS Super Serum Treat your skin to the ultimate brightening and anti-aging Super Serum by Amantus Skincare. This unique blend targets inflammation, fine lines, wrinkles, uneven texture and tone, pigmentation, dry skin, acne and more. Leaving you with a more youthful appearance this serum is the perfect gift this Mother’s day. RRP $128 amatusskin.com

Family matters

WHEN TIMES ARE TOUGH

When Monica’s brother was diagnosed with prostate cancer, it shattered her world.

But as she struggled to carry the emotional weight of the prospect of losing her brother, the responsibilities of life carried on.

Monica became her brother’s full-time carer. Over the last months of his life, Monica was struggling with all her brother’s care needs, while also managing life’s usual responsibilities. At the same time, she was trying to deal with the emotional toll of her brother’s diagnosis.

Monica was breaking. And she’s not alone.

More than 450 Australians are diagnosed with cancer every single day, with almost two in five predicted to be diagnosed with cancer before the age of 85.

One of the most challenging aspects of this difficult time is that despite their internal struggle, everyday life must go on. This leaves those people in a difficult and vulnerable position, forced to balance navigating their diagnosis with their other responsibilities, such as looking after their children, cooking, cleaning, or walking their dog.

Unlike Kate Middleton and King Charles, your average Australian is not always backed by an established support system or with an abundance of resources at their fingertips.

While research shows people with stronger social bonds have a 50 per cent increased likelihood of survival than those who have fewer social connections, even those with a strong social network can find it difficult to ask for help. Similarly, many well-meaning friends and family don’t quite know how to offer help.

That’s where Gather My Crew comes into play, offering proactive support to break down the barriers of people needing to ask for help.

Essentially, the Gather My Crew app is a free online rostering system, acting as a middle man between a person in need and their ‘crew‘ – those people that want to help but aren’t sure how.

“GATHER MY CREW... OFFERING PROACTIVE SUPPORT TO BREAK DOWN THE BARRIERS OF PEOPLE NEEDING TO ASK FOR HELP.”

After you set up your account, you can then select from hundreds of things you might need help with, including school pickups, washing, transport, even weekend activities for the kids. Basically, all the things that make living a normal life possible.

After you’ve chosen these, you can then invite family and friends to join your crew, who can then choose the specific items they’re able to help you with.

“As humans, we are inherently social beings. We thrive on community support, especially during times of crisis,” said Dr Susan Palmer, Psychologist, Founder and Clinical Lead of Gather My Crew:

”During periods of heightened stress, cognitive overload can impair our communication and decision-making, making it harder to deal with challenging situations and think logically during this time.

However, research consistently shows that individuals with robust social support systems fare better in times of crisis, experiencing lower levels of stress and greater resilience.

“By proactively gathering our crew and fostering interconnectedness within our communities, we not only help our own well-being but also create a foundation of solidarity and compassion.”

According to Dr Palmer, the issue with saying ‘Let me know how I can help’ is that it requires

the person struggling to go back and ask for specific things which can sadly work as a barrier to receiving the help they actual need.

“On the flip side, people are ready to give help and have the best intentions but don’t know how to go about it or what to offer,” Dr Palmer said.

‘Art for Rescue’

DISCOVER TRACIE EATON’S CREATIVE COLLABORATION WITH DESTINY RESCUE

After a single selfless act from one of her customers, Tracie Eaton has galvanised her creative energy and expertise to support Destiny Rescue. Today, Tracie shares with us the shared vision to end child exploitation through collaboration and storytelling.

Award-winning Gold Coast contemporary artist Tracie Eaton has always sought to bring passion, meaning and a visceral nature to her works, and her latest project working with Destiny Rescue has taken this to the next level.

When one of Tracie’s customers purchased a painting and immediately donated in an effort to raise funds for Destiny Rescue, Tracie saw how she could be instrumental in facilitating real and lifelong change for children. Together, they have launched Art for Rescue, a 4-phase collaboration with Destiny Rescue to bring awareness and much-needed funds to facilitate their critical work, of which Tracie is a vocal and passionate advocate.

Destiny Rescue’s mission is to rescue and reintegrate children who have fallen victim to sexual exploitation and human trafficking. After removing children from these establishments, Destiny Rescue works with each child for up to 12 months to ensure they remain free and safe.

‘Children deserve to joyously play, dream, hope and explore. Not live powerless and in despair,’ Tracie explains, greatly saddened that we continue to live in a world where the demand for sex tourism is growing.

Saturday 8th of June marks the Phase 1 kick-off of Art for Rescue with a black-tie gala held at HOTA on the Gold Coast, which will be an exclusive evening of celebration and creativity, showcasing just what passionate changemakers can achieve when they come together.

Having trained in occupational therapy and colour psychology, Art for Rescue Phase 2 ‘The Journey’ has already commenced, with Tracie working with the stories of individual children who have been rescued from exploitation, understanding their path to freedom and how the creative process supports the healing journey. Phase 3 will see the unveiling of ‘The Stories’ on the 9th of November at HOTA, showcasing

Tracie’s captured moments and emotions on canvas, part of an immersive exhibition exploring joy and optimism.

The final Phase 4 will see Tracie, already known as ‘Artist to the Stars’ providing individual artwork prints to 30 Academy Awards nominees for the 2025 Oscars. Together, these 4 Phases will aim to raise essential funds, increase visibility and provide more resources for Destiny Rescue and the lives of children around the world.

“I see it as awareness through story – it’s a desire to create genuine change and come together to stand against injustice and eradicate the exploitation and sex trafficking of children globally,” Tracie shares, “It takes all of us to commit to ending it.”

Weight lift your way to good health

In the quest for the fountain of youth and the perfect strategy for weight loss and body toning, many women turn to a regiment of copious amounts of lettuce and endless cardio sessions.

However, a crucial element often overlooked in their health and fitness journey is weights training.

The misconception that weights training will lead to an undesirable “bulk up” is a myth that needs dispelling. Far from the propaganda that might have originated from weight-lifting circles to keep women out of this domain, weights training is, in fact, a critical component for women aiming to enhance their physique and health.

Incorporating weights training into a fitness regimen can be transformative, aiding in sculpting long, lean muscle and reducing body fat. This shift not only contributes to the coveted toned appearance but also underpins a myriad of health benefits.

One of the most significant advantages of weights training is its impact on metabolism. By building and maintaining muscle mass, women can boost their resting metabolism rate. This means

“ INCORPORATING WEIGHTS TRAINING INTO A FITNESS REGIMEN CAN BE TRANSFORMATIVE, AIDING IN SCULPTING LONG, LEAN MUSCLE AND REDUCING BODY FAT. ”

the body burns more calories even when inactive, thanks to increased lean muscle mass. Moreover, a higher muscle content enhances the body’s capacity to store carbohydrates, reducing the likelihood of carb conversion into fat.

Beyond aesthetics and metabolism, weights training offers profound health benefits, particularly in the prevention of osteoporosis. This bone-weakening condition affects a significant number of individuals, with a disproportionate impact on women. Through weights training, women can bolster their bone density, stimulating cellular growth and calcium deposits, thereby fortifying their skeletal health.

The list of benefits extends further to include increased strength, which translates into improved daily functional capabilities, reduced blood pressure, a lowered risk of Type II diabetes, healthier joints, and a deceleration of the aging process. These advantages underscore the importance of weights training not just for aesthetic goals but for overall health and longevity.

It’s time for women to redefine their health and fitness strategies. By stepping away from the elliptical and incorporating weights training into their routines, women can unlock a host of benefits.

Spoil Mumthis Mother’s Day at Q

Pamper!

Treat!

Treat Mum to a coffee and a cake! Or spoil her by taking her to breakfast or lunch and making her day special!

At Q Super Centre there is something to suit every budget!

Black Swan Coffee House Nautical Bowls

Pamper Mum with a relaxing face, skin, body or hair treatment from one of our hairdressers or therapy retailers:

Skin to Soul • City Cave • Miracle Massage

GC Hair • Michael Dib • Marcus Edwards

Cosmetic Tattooing by Helen • GK Nails

Two Birds One Stone

Goldsteins Bakery

Seeds of Life • Fast Wok

McDonalds • Siam Street Thai

Tokyo Kitchen • Q Kebab House

Mr Potato • Subway

NC Persian Bar & Restaurant

Skin to Soul

A day of

celebrations

Whatever Mother’s Day means to you, celebrate it in the style you deserve with our roundup of the best travel experiences you can buy

Words: Charmaine Yabsley

Book a trip

Escape the cooler days on the Gold Coast and head north and enjoy a weekend in Townsville this Mother’s Day. Enjoy breakfast or lunch at The Palm House and indulge in the special Mother’s Daythemed breakfast buffet which include all your regular brekky favourites, plus char grilled rib fillet, spinach frittata along with house made pancakes, cinnamon churros, Belgium waffles and so much more.

Soak in the poolside splendour with a day pass at Townsville’s waterside wonderland, Splash Bar at The Ville. Your Splash Bar Day Pass includes food and beverage credit so you can take advantage of the selection of fresh treats and signature cocktails while you catch some rays on the pool deck. www.the-ville.com.au

Set sail

Pilgrim Sailing is one of Magnetic Island’s premium experience providers offering all-inclusive sailing cruises and private charters on a luxury 58-foot yacht. On board, the friendly, experienced, and fun crew create the perfect environment for you to relax, recharge and forget the real world. Soak in the views of the stunning Magnetic Island coastline while you experience the magic of being under sail and enjoy locally sourced food and wine. www.pilgrimsailing.com.au/

Soak

up the serenity

If you’re feeling burned out but just never find the time to relax, then some time for you at Spa by JW Marriot Gold Coast Resort should be top of your present list. Knowing that guests’ time is valuable, the day retreat offers express treatments to indulge the mind and body, in the time available. The inviting spa lounge is the perfect place to gather with a group or simply unwind and take a moment for yourself. The Spa focuses on four different benefit outcomes — Calm, Indulge, Invigorate and Renew. Featuring six treatment rooms, a signature couple’s room including relaxation lounge, ensuite stone bath and twin showers, traditional saunas, showers, relaxation pods and outdoor relaxation area, the Spa by JW is the perfect gift for your Mum, for yourself, or a group of friends in need of some R&R. www.marriott.com

Escape to Eden

A trip to Currumbin Valley’s Eden Health Retreat is the ideal present for the important female-figure in your life, or, even better, to ask for yourself. With an Eden Gift Certificate, indulge in a choice of all-inclusive retreat experiences. Included in every stay is a selection of luxurious accommodations, delicious and nutrient-dense meals, access to worldclass spa and facilities, as well as daily wellness classes. Choose between different retreat offerings: Connect (three nights), Align (four nights), Ritual (seven nights), or the indulgent Experience (eleven nights). Whichever you choose, you’ll be guaranteed a magical, life-changing holiday. www.edenhealthreatreat.com.au

Book a Brisbane break

A break at W Brisbane and its Away Spa is the perfect mother-daughter trip to transport you to another world. Located on level 5 of W Brisbane, with sweeping city and Brisbane River views and an extensive treatment menu, guests can enjoy rejuvenating facials, head-to-toe massages, and body experiences at the Away Spa. Choose from a 90-minute Crown Jewels of Oz Full Body Massage using Sodashi products and warm Western Australian tigers eye gemstones, or the 60-minute Oxy Glamour Glow facial. Take advantage of the renowned facilities and enjoy some much-needed catch-up time in the relaxation pods whilst enjoying a

refreshing beverage. Indulge in a leisurely dip in the mineral pools or sit back and relax in the “his and hers” steam and sauna rooms. W Brisbane has also teamed up with Wanderluxe Luxury Loungewear to curate a ‘Pamper Mum’ overnight travel package throughout May – it comes complete with a personalised monogrammed sleepwear gift for mum. Guests enjoy a welcome bottle of Veuve Clicquot Champagne, then slip into personalised sleepwear set which they can take home as a cherished memento. The experience continues with a mouth-watering buffet breakfast at W Brisbane’s signature restaurant, The Lex, the following morning, providing the perfect start to the day. www.awayspabrisbane.com.au

Wine and dine her

If your loved ones live elsewhere in Australia, there’s no excuse for leaving them out this Mother’s Day. The Ultimate Winery Experiences Australia is a collective of 29 wineries around Australia which offer an array of fun and educational wine experiences. Purchase an online gift voucher and choose wine and tasting sessions, bush tucker educational visits, and behind the scenes winery tours. Visit https://www.ultimatewineryexperiences. com.au/experiences/?category=10 to choose a wine adventure to suit your Mum. Better yet, book it for both of you for a tasty day out.

Head to the heart

Uluru-Kata Tjuta National Park was announced as one of the Top 52 Places to Travel in the world this year by the New York Times. The region plays host to a raft of internationally-renowned tourism experiences including the much-loved Field of Light installation and the new Wintjiri Wiru cultural storytelling experience. Mum’s looking to “Seek Different” can immerse themselves in stories of the Outback with a new Uluru package including accommodation, meals, wine and activities. The package is available to book until 31 May 2024, for stays of three nights or more, for travel between 1 June 2024 and 31 January 2025. With Virgin flights from Brisbane from 7th June, 2024 a motherdaughter trip to Uluru is a wonderful way to create core memories. www.ayersrockresort.com.au

Hit the high seas

Whether you’re celebrating a mum, a sister, a wife or a best friend, a trip on a Celebrity Cruise will make you the firm favourite. Choose from shorter sailings for a quick, close-to-home getaway onboard the signature Edge-Series ship, Celebrity Edge. Options include a four-night Taste of Luxury cruise, sailing departing in November, stopping at glorious Tasmania, or a fivenight sail, taking in Eden and Tasmania in 2025. With a number of offerings to choose from, including treatments at The Spa, an exploration of artwork throughout the ship, a one-of-a-kind dinner on the Magic Carpet (the world’s first cantilevered, floating platform 13 stories above sea level) and shore excursions, there’s plenty to do in a short time while still spending quality time with mum. www.celebritycruises.com/au

Mother’s Day

Mother’s Day isn’t Mother’s Day without breakfast in bed. But if you’re looking for something other than bacon and eggs, we’ve got you covered with these breaky staples with a twist.

breaky

Maple Vegan Pancakes

Ingredients:

• 3 1/2 cups chickpea flour

• 3 teaspoons baking powder

• 2 tablespoons pure maple syrup, plus extra for topping (preferably golden colour for its delicate flavour)

• 1 cup + 2 tablespoons water or almond/ oat milk

• 1 teaspoon vegetable oil

Method:

1. In a large bowl, slowly add water or almond/oat milk and maple syrup to the dry ingredients. Then whisk together to form a thick batter.

2. Heat oil in a frying pan and add a ladle of batter mix and let it spread out into a thick circular shape.

3. Look for air bubbles, browning and dry edges on one side then flip to cook the other side for 1 minute.

4. Serve with your favourite toppings and extra maple syrup.

William Curley’s Maple Praline Truffles

Ingredients:

For the Ganache:

• 255g cream

• 380g dark chocolate

• 120g gianduja milk chocolate

• 60g salted butter

• 200ml pure maple syrup (preferably amber syrup for its rich taste)

• 150g praline paste

• Pinch of sea salt

Other Ingredients Needed:

• 400g chocolate, to temper

• Maple flakes, to decorate

Method:

1. Chop the butter into small pieces and allow it to soften at room temperature.

2. Chop up the dark chocolate and giandujamilk chocolate, then place into a metal bowl.

3. Boil your cream in a saucepan. Once boiled, pour this over the chocolate and mix until it starts to come together.

4. Boil your maple syrup, and then pour into the cream and chocolate mixture. Mix continuously until it forms a silky emulsion.

5. Add the praline paste and sea salt and mix well.

6. Add the softened butter and mix until fully combined.

7. Leave to cool for approximately one hour. While setting, prepare a tray lined with non-stick paper.

8. Once your ganache starts to firm, add it to a piping bag. Pipe bulbs onto the lined tray to make your truffles. This recipe makes approximately 50 truffles. Allow to set fully, for approximately 30 minutes.

9. Prepare a second tray lined with non-stick paper.

10. Temper the separate dark chocolate, then dip each truffle into the chocolate, place on the clean tray and immediately sprinkle with maple flakes. Allow to set for 10-15 minutes and enjoy!

Maple Lamb Pie

Ingredients:

• 3 tbsp olive oil

• 500g diced lamb

• 1 red onion, chopped

• 1 glass red wine

• 3 tbsp pure maple syrup (preferably dark syrup for its robust taste)

• 4 garlic cloves, thinly sliced

• 500g potatoes, peeled, cubed

• 2 carrots, peeled, sliced

• 3 tbsp tomato paste

• 4 tbsp gravy powder

• 1 beef stock cube

• 4 cups water

• 2 tbsp Worcestershire sauce

• 2 tbsp fresh rosemary, chopped

• 1 tbsp fresh thyme, chopped

• 2 tbsp cornflour

• 1 puff pastry sheet, ready rolled

• 1 egg, lightly beaten

• Salt and pepper, to season

Method:

To Make the Filling:

1. Heat 1 tbsp oil in a large saucepan over medium-high heat.

2. Add the lamb. Cook, stirring occasionally, for 5 minutes or until browned. Transfer to a plate.

3. Heat the remaining 2 tbsp of oil in a pan over medium-high heat.

4. Add the chopped onion and garlic. Cook for 3 minutes or until soft.

5. Add the potatoes, carrots, rosemary and thyme. Cook for 5 minutes or until browned.

6. Add the wine, maple syrup, tomato paste and gravy powder.

7. Return lamb to pan then add stock cube, water and Worcestershire sauce. Increase heat to high. Bring to the boil then reduce to a simmer, covered, and stir occasionally for 2 hours or until the lamb is tender. Season with salt and pepper to taste.

8. Combine cornflour and 2 tablespoons of cold water. Add to the mixture. Simmer for 1 minute. Remove from heat and cool.

For the Easy Version:

1. Preheat oven 180°C.

2. Grease a 4 to 5cm deep, 20cm (base) pie dishes.

3. Pour the lamb mixture into the dish the line the puff pastry on the top.

4. Brush the pastry with the beaten egg then bake for 20 minutes.

For the Hard Version:

1. Preheat oven 180°C.

2. Place one circle of puff pastry dough on a baking sheet lined with parchment paper.

3. Spread the lamb filling evenly over the dough, leaving a 1-inch border bare. Press the charm into the filling.

4. Moisten the border with cold water, position the second circle of dough over the filling and press around the border with your fingertips to seal well.

5. Using the back of a table knife, scallop the edges by pushing into the dough (about ¼- to 1/2-inch deep) every 1/2 inch or so.

6. Refrigerate for at least 30 minutes.

7. Bake for 40 minutes.

Ingredients:

For the Pastry

• 150g unsalted butter, cut into small cubes

• 180g maple sugar

• 2 eggs

• zest of 1/2 a lemon

• ¼ tsp baking powder

• 375g plain flour, plus extra for dusting

For the Lemon Filling

• 200ml lemon juice

• 150g maple sugar

• 4 eggs

• 200g unsalted butter

For The Meringue

• 3 egg whites

• 180g maple sugar

Equipment

• You will also need a loose-bottom, fluted flan tin and some baking beans.

Maple Lemon Meringue Tart

Method:

To Make the Pastry

1. In a food processor, add the butter and maple sugar and pulse together, then add the eggs and mix on a low speed.

2. When the mixture is smooth, add the flour, baking powder and lemon zest and bring together into a dough.

3. Wrap the dough in cling film and refrigerate for 2 hours.

4. Tip the dough onto a lightly floured surface and use a rolling pin to roll out the pastry until it is big enough to cover your tin.

5. Press the pastry into the folds of the tin and make sure that any cracks are covered.

6. Chill for one hour.

7. Put a baking sheet in oven and preheat to 180°C.

8. Line the chilled pastry case with greaseproof paper and fill with baking beans.

9. Bake the pastry case for 15 mins. Remove from the oven and take out the beans and greaseproof paper.

To Make the Lemon Filling

1. Add the egg, lemon juice and maple sugar to the pan and bring to a boil.

2. Add the butter bit by bit, mixing continuously, then pour the curd into your tart case.

3. Keep the tart in the fridge for 2 to 3 hours so the curd sets.

To Make the Meringue

1. Place the egg whites in a clean, dry mixing bowl and whisk until soft peaks form.

2. Gradually add the maple sugar, whisking all the time until the whites reach stiff peaks.

To Assemble

1. Take the tart out of the fridge.

2. Spoon the meringue mixture into a piping bag fitted with a plain 11/2cm nozzle and pipe even blobs over the surface of the chilled curd in a neat pattern.

3. Gently toast the meringue with a blowtorch or place under the grill until lightly browned.

Unleash Your Inner Powerhouse and Own Your Ambition

Have you ever felt that voice in the back of your mind whispering: ‘there’s more’? Maybe you’re climbing the corporate ladder, or perhaps you’re the mastermind behind a thriving business you nurtured from the ground up. But lately, a yearning for something different, something bigger, has begun to stir.

This is the beautiful hum of ambition. It’s the universe nudging you to shed the cloak of ‘good enough’ and step into your limitless potential. It’s never too late to shed limiting beliefs, embrace your desires, and watch your career soar to unimaginable heights.

Think about it. How many times have you waited for permission – a promotion, a raise, a pat on the back from a superior – to finally acknowledge your capabilities and chase your dreams?

The truth is, that permission never arrives. As Maya Angelou so eloquently phrased it: ‘do the best you can until you know better. Then when you know better, do better’.

Stop waiting for the external validation and start celebrating your internal fire.

This is your moment to own your ambition.

We understand. Ambition can be a scary word, often laden with connotations of ruthlessness and a relentless pursuit of ‘more’. But here’s the secret: true ambition is fuelled by a passionate desire to make a difference – about purpose. It’s about leveraging your unique skills and experiences to create something impactful, something that leaves a positive mark on the world, be it within your company, your industry, or your community.

Remember, time is of the essence. The longer you wait, the longer your dreams remain on hold. But don’t confuse urgency with frantic busyness. Savor the present moment, celebrate your achievements along the way, and trust the process. As Ralph Waldo Emerson reminds us: ‘do not go where the path may lead, go instead where there is no path and leave a trail’.

Ready to embark on your journey to limitless potential? Keep an eye out for our upcoming articles where we’ll delve deeper into specific strategies and actionable advice to elevate your business and career.

GET YOUR Horoscope

Sarah Murphy

Gemini

May 21 – June 21

Having a new moon in your spirit and subconscious sector on May 8th is a reflective time as you let go and begin a new cycle around connection to spirit. Saturn is in aspect allowing you to sculpt and etch out a nice space to house such needs. The Full moon in Gemini on May 23rd is in your individuation sector. You see your strengths and see what you might want to evolve and transform with regards to your body, health or how you present to the world.

Libra

September 23 – October 23

Aquarius

January 20 – February 18

Astrology is an ancient timing technique that constantly inspires with its cyclical nature, and Sarahʼs focus is to work the energetic weather-scapes to its highest forms and functions, allowing a greater understanding of life’s ebbs and flows.

Find out what’s in your stars, with popular astrologer Sarah Murphy. Connect with Sarah and request a personal reading at luminary-astrology.com; find her on Instagram @luminary_astro and Facebook ‘Luminary Astrology’.

Cancer

June 22 – July 22

The new moon in your social sector asks for investment and strengthening key relationships on May 8TH. Supported by Saturn, it’s a great time to recommit or re-engage with groups that support and build your confidence. The full moon in your spirit and subconscious helps to evolve or transform your connection to spirit. Pluto, give this connection more power and strength.

Leo

July 23 – August 22

Having a new moon in your career and reputation sector on May 8th and begins as new yearly cycle in sector. New opportunities may come your way and with Saturn in aspect, bridges to pathways can build your reputation. The full moon on May 23rd is in your social network sector highlighting groups which strengthen and empower you and those which drain or hinder you.

Virgo

August 23 – September 22

A new moon in your philosophical and travel sector on May 8th is a reset. New plans might be seeded and Saturn in aspect asks you to make the commitment which will require boundaries and perseverance. The full moon on May 23rd in your career and reputation sector may see rewards or recognition come your way. People see the work you have put in and the results are transformative.

The new moon on May 8th in your shared resource sector sees a commitment to something that shows results in six months’ time. Saturn is involved so hard work and dedication will be required. The full moon on May 23rd in your travel and education sector lets you focus on last six months and enjoy the lesson’s and philosophical evolution you may have encountered since December 2023.

Scorpio

October 24 – November 21

May 8th is a new moon in your relationship sector, closing a cycle. It’s a new phase and tending to those relationships you want to grow and nurture rewards and nourishes for the next six months. May 23rd is a full moon in your shared resource sector, you see in full vision where your shared resources need changing so you can have more control of your situation.

Sagittarius

November 22 – December 21

The new moon on May 8th in your health and wellness sector is a time for rest and restoration. Saturn in aspect supports dedication and commitment to new pathways which supports your health. Use this lunation to plan and assess your current baseline. May 23rd highlights your personal relationships sector. Celebrating friendship and partnership uplifts and transforms.

Capricorn

December 22 – January 19

A new moon in your pleasure and creativity sector is a great time to reconnect to what inspires you and what you truly love on May 8th. Saturn, your ruler in aspect offers support and stability as you explore such topics. The full moon on May 23rd is in your health and wellness sector. See what needs developing and transforming as you enter a new six month cycle.

May 8th is a new moon in your family and home sector, a time to reflect on the bonds which hold such a vital part of your life together. Saturn assists by honouring the longevity and commitment required for a strong family and home life. May 23rd sees a full moon in your creativity and pleasure sector. A time to explore and have fun as you exploring the depths of passion and love.

Pisces

February 19 – March 20

On May 8th there is a new moon in your locality and education sector, a time to sow seeds in this sector for the next six months. Any activities or courses in your local neighbourhood strengthen your foundations to your area. The full moon in your home and family sector on May 23rd shows you the transformative power of family and home.

Aries March 20 – April 19

The new moon on May 8th is a reset in your income and money sector. A gentle aspect to Saturn gives supportive structure with any commitments to your money or income streams. May 23rd is a full moon in your local surroundings and neighbourhood sector ‘Think global, act locally’ has a deeper and transformative impact with Pluto’s influence at this lunation.

Taurus

April 20 – May 20

May 8th is a new moon in Taurus in your individuation sector, it is the perfect reset, adjusting how you want the world to see you and ushering in more autonomy. May 23rd is a full moon in your income and money sector. Having Pluto in aspect at this lunation; your income and money sector is transforming into a new phase, evolving your relationship with money and what you possess.

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To learn more about how you can support Journey 2 Learn Neuro-Inclusion, please visit: www. journey2learn.org.au/

JOURNEY 2 LEARN NEURO-INCLUSION ANNUAL CHARITY BALL

South-east Queensland’s charitable set came together to support neuro-diverse children to thrive in mainstream school settings at the Journey 2 Learn Neuro-Inclusion Annual Charity Ball at Gold Coast Convention & Exhibition Centre.

Amongst the 300 guests were inspirational Mother/Son duo, Chithrani Palipana and Queensland Australian of the Year 2021,

Dr Dinesh Palipana OAM and worldrenowned speed painter and entertainer, Brad

Founded by Linda Osman, Journey 2 Learn is a not-for-profit Education Centre approved by the City of Gold Coast, with the vision to integrate young children with Autism into mainstream education settings.

The new Journey 2 Learn Neuro-Inclusion mascot, YAC, which stands for Young Autistic Child, was also officially launched at the Ball.

Chithrani Palipana, Dr Dinesh Palipana OAM, Linda Osman

Kaila Luscombe, Brooke Osman, Zoe Rosetta, Maddison Holland

Tayela Petterwood, Sandra Stevens, Ros Sullivan, Rachel Sullivan

Ashley Hannant, Josh Hannant

Calvin Marais, Lisa Ketjen, Sasha Spruyt, Pieter Spruyt

John Deitz, Heidi Hoy

Marcus Jewry, Tenika Jewry

Matias Cantellano, Felicia Ellery, Mason Ellery, Rubi Ellery

Yoki Harding, Pete Harding

Ryan Bolton, Amanda Bolton

Cassandra Hugonnet, Joanne Rahn

Cr Nick Marshall, Jess Marshall

Blaze with Michael Croaker as MC.