Our Towne Rensco - February 2018 Edition by Jennifer

February 2018 Complimentary www.ourtownerensco.com Dr. Beth Hendlin, DDS Valatie Medical Arts, Suite 203, 1301 River Street, Valatie, NY 12184

www.bethhendlindds.com • 518-758-9291

“Where the only thing old fashioned is the service”

Come see why Dr. Hendlin is known as the “The Dentist That Leaves you Smiling”

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The Our Towne Spotlight Shines On... Dr. Beth Hendlin Taking the time to truly evaluate and understand each patient’s overall situation and concerns is not a quality found in all professional offices these days. With massive regulations, record keeping and paperwork constraints it is easy to understand how that “old fashioned” “personal” “Dr. to patient relationship” can seem like something from the past. That is why it is refreshing to find all these classic qualities in someone like Dr. Hendlin who practices “State of the Art” “21st Century” Dental Medicine with “Fifties” personal attention and personal concern! Dr. Hendlin is down to earth and accessible and yet exudes confidence and professionalism. She understands the real world problems of her patients and realizes that the decisions made in planning treatment needs to balance medical, cosmetic, and financial considerations to assist the patient in making the best oral health choices possible. As with everything else these days’ people need to watch their bottom line making sure that they are spending their healthcare dollars wisely and getting quality dental care that will stand up. Dr. Hendlin has been practicing Dentistry for 30 years and is proud to be continuing the tradition of fine dentistry that patients have come to expect in her office at the Valatie Medical Arts Building at 1301 River St., Suite 203, Valatie NY 12184. Dr. Kenneth Boynton DMD, her predecessor and Associate says that “she has superior surgical skills.” “A rare combination of talent and compassion!” She has multiple loyal patients from New York City that drive 2 ½ hrs each way to see her in Valatie because they couldn’t imagine seeing another Dentist.

We also offer INVISALIGN, the clear aligner system. Rather than bulky, metal braces, you can straighten teeth very easy with Invisalign. As you wear each set of aligners, your teeth will gently and gradually shift into place. You can achieve up to 50% faster treatment times. With weekly aligner changes, you’re on your way to the smile you want even faster. You get a better fit and better comfort. Invisalign® treatment lets you live your life the way you want to. With Invisalign aligners, you don’t need to worry about the gum and mouth irritation other teethstraightening methods can cause. Invisalign aligner trays are not only smooth and comfortable to wear, but they’re also removable. That means you can continue doing all the things you normally would, from brushing and flossing, to eating whatever you like.

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To provide the best possible dentistry technologically available Dr. Hendlin offers computerized dental restorations with CEREC. CEREC is the ultimate in digital dentistry technology. It allows her to offer same-day dental restorations, improved treatment and planning, and integrated implantology. The state of the art practice also offers Diode Laser Periodontal (Gum) Treatment – In many cases an alternative to surgery! Most people don't know they're affected, but about half of the population suffers from moderate gingivitis to severe gum disease. Unfortunately, many people think gum disease treatment is a painful procedure with a long recovery period. The result is that people shy away from seeking dental care from a dentist to treat the problem before it becomes too serious. Fortunately, laser gum treatment is starting to change that perception. According to the Academy of Laser Dentistry, laser gum treatment offers several benefits, including: -

A reduced need for local anesthesia or sedation dentistry Minimal bleeding gums Controlled swelling Less postoperative discomfort and faster recovery time “Our family has been a patient of Dr. Hendlin for years. We look forward to our appointments because we feel like we’re going to visit family. They’re so attentive and truly care about their patients. Wether you need preventative care or cosmetic work, they’re so gentle and precise. Don’t hesitate to contact them for all your dentistry needs.” -Kristy S. 2/15

The office has upgraded the offices digital x-ray capabilities by adding the finest Ultra High Definition Monitors, state of the art digital x-ray sensors coupled with the latest digital x-ray Software which allows her to get better quality x-rays while reducing patient exposure to radiation. In addition to updating our radiology department, the doctor and hygiene department are certified in laser treatment (therapy). This technology is allowing our providers to help treat periodontal disease as well as reduce bacteria in the mouth as part of a patients’ routine hygiene visit. Dr. Hendlin’s staff takes the time for excellence and delivers it. Our hygienists do a thorough 50 minute cleaning, with a dental exam by the doctor. The welcoming smiles of the staff when they greet you and the happy smiles on the patients when they leave are a gratifying bonus. The entire staff meets in a “Huddle” every morning to discuss and plan for the coordinated care of each patient they are going to see that day. The hygiene staff can do their work knowing that every patient they see will be reviewed and discussed and examined by Dr. Hendlin. The office is open Mon. – Thurs. from 8:00 A.M. to 5:00 P.M. with occasional weekend hours to better serve the community’s needs. For more information please visit our website www. bethhendlindds.com. Please call the office at 518-758-9291 to set up your appointment. “Everyone at Dr. Hendlin’s office is cheerful, upbeat and professional. I can relax during my procedures with confidence. Dr. Hendlin and Joelle always explain what they are doing and are gentle. I no longer have the anxiety from my childhood due to a nasty dentist. Holly always has a smile and schedules me for my convenience.” - JoAnne S. 9/16

Our Towne Rensselaer County ~ Jennifer Felts~518-380-1279

Christian H. Dribusch Philip J. Danaher Attorneys At Law

EstatE Planning assEt ProtEction rEal EstatE

Probate v. Non-Probate: What Is the Difference? By Christian Dribush

When planning your estate it is important to understand the difference between probate and non-probate assets. Probate is the process through which a court determines how to distribute your property after you die. Some assets are distributed to heirs by the court (probate assets) and some assets bypass the court process and go directly to your beneficiaries (non-probate assets). The probate process includes filing a will and appointing an executor or administrator, collecting assets, paying bills, filing taxes, distributing property to heirs, and filing a final account. This can be a costly and time-consuming process, which is why some people try to avoid probate by having primarily non-probate assets. Probate assets are generally assets that are owned solely by the decedent. Probate assets can include the following:

CALL FOR YOUR CONSULTATION 1001 Glaz Street, eaSt GreenbuSh, nY 12061 ConvenientlY loCated off of route 4 near i-90

518-729-4331 • chdlaw.net Castleton-on-Hudson Main Street Association Update

Greetings! Despite the cold weather, we are thinking ahead to warmer days when we will once again be outside enjoying what our community has to offer. The Castleton-on-Hudson Main Street Association (COHMSA) has been planning some great initiatives and events for 2018 that will take advantage of being outdoors. We would like to share some updates on one of them with you. In the last edition of Our Towne, we mentioned the Main Street Mile and, although we did not get the grant we were seeking, we are pushing ahead as determined as ever. The Main Street Mile is a 1.0-mile walking loop along the sidewalks of Main Street which will take participants approximately 20 minutes to complete. The route will be marked by permanent signs and stencils along the sidewalks between Stimpson and Seaman Avenue. Check out our website (www.castletonmainstreet.org) where you can see a draft map and some additional information. The objective of the mile is to encourage healthful walking while exploring businesses and the character of Main Street. We hope to engage our community walkers and others who may not have considered walking Main Street previously. There is a lot of excitement on Main Street and you must check it out for yourself! There is no better way to see and experience what is going on than by slowing down and taking a walk. Currently we are in the planning stages of designing the loop which includes the path, sign locations, and sign images. Our next steps are finalizing the route and getting village approvals. Then we will be moving on to the design of the signs. Before we can bring this project to the street, we will be making a push to seek donations for the purchase of the signs. If you are interested in supporting our efforts or would like to be involved, please contact Mike Wiley at wileymike@gmail.com. We need help from our community partners to make this happen. To launch the Main Street Mile, we are planning a Kickoff day in late April. Stay tuned for more information as we get closer to the date. You can visit our website or our Facebook page: www.facebook.com/COHMSA. Look out for our other upcoming projects and event updates as we continue to build a stronger Castleton. And consider joining us! We’re a friendly group and we love new members. We’d like to thank you, our community, for your continued support and generosity. Without your voice we can’t carry this conversation forward. Please don’t hesitate to contact us with any thoughts or comments by email at mainstreetcastleton@gmail.com or participate by coming to our next monthly meeting listed on the website. We need to hear from you!

•Real property that is titled solely in the decedent’s name or held as a tenant in common •Personal property, such as jewelry, furniture, and automobiles •Bank accounts that are solely in the decedent’s name •An interest in a partnership, corporation, or limited liability company •Any life insurance policy or brokerage account that lists either the decedent or the estate as the beneficiary Non-probate assets can include the following: •Property that is held in joint tenancy or as tenants by the entirety •Bank or brokerage accounts held in joint tenancy or with payable on death (POD) or transfer on death (TOD) beneficiaries •Property held in a trust •Life insurance or brokerage accounts that list someone other than the decedent as the beneficiary •Retirement accounts When planning your estate, you need to consider whether property is probate property or non-probate property. Your will does not control the distribution of non-probate property. Check the ownership of your property and your accounts to make sure jointly owned property will be distributed the way you want.

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Kinderhook Memorial Library The Kinderhook Memorial Library began its 90th year of service by electing officers and seating a new Board member at its organizational meeting on January 8, 2018.

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For the tenth year, Gary Spielmann and Karen Vecellio were elected as Board President and Vice President, respectively. Dorothy Balko was re-elected Board Secretary, and Michael Leonard was chosen as Board Treasurer. The Board also elected Bernadette Powis as a Trustee on the 15-member body. Spielmann noted that the full Board has a combined total of 133 years of service to the Library, or nearly nine years per Trustee. In addition, two of our veteran Trustees, Jim Tuttle and Mark Wilson, have served (Tuttle) or will serve (Wilson) as President of the 66-member MidHudson Library System. “The Library is very fortunate to have a seasoned, talented, and dedicated board to guide it this year,” Spielmann said “2018 promises to be an extraordinary year as we construct and occupy our new Library addition, which will more than double the size of the existing building. Our Reading Porch, which opened a year ago, has been well received and is in great demand. Our Phase 2 addition will contain new program space, enlarged collection for children, teens, and adults, a community meeting room, and be fully handicapped accessible. It will also feature advanced multi-media technologies for learning and enjoyment.” In 2017, visit to the Library totaled 64,148, website visits were 22,961, and there were 12,363 internet sessions. Library Director AnnaLee Giraldo also reported there were 207 new patrons added to our rolls. “We are in the final stage of our Capital Campaign, which has raised over $2.2 million towards our goal of $2.3 million,” Spielmann said. “A limited number of naming opportunities are still available. Pavers in two different sizes are on sale and can be etched with donors’ names or names of loved ones. They will be displayed in the outdoor plaza outside the large community meeting room and the children’s library. “Interested parties may pick up a form at the Library, or can print one from our Campaign website: http://www.kinderhooklibrary.org/capitalcampaign/campaign-updates/purchase-a-paver/” Spielmann concluded.

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w w w. ro c k y s m u s i c s t u d i o. c o m Michael’s Auto Plaza is Our Towne’s Family Dealership

You may know him as MIKE THE RUSSIAN from his Television and Radio ads, but Michael Rubinchuk is a proud American. Shortly after moving to the USA in 1988, he went to work at Delaware Service Garage in Albany. Fifteen years later, with dreams of opening his own dealership in the community where he and his wife were raising their three sons, he opened Michael’s Auto Plaza at 601 Columbia Turnpike in East Greenbush. Michael is a very passionate man about three things: his love of his family, his love of America, and of, course his love of cars. In his robust voice, he passionately declares that “I feel like I am previously Russian. I am 100% American and love what America has given me and my family. I don't even want to think about what life would have been like for us if we didn't come to America!" Hard work, dedication, an appreciation for a solid education, and employing good people is what has made Michael’s Auto a well respected car dealership throughout the capital district. We know that Michael's Auto Plaza offers hundreds of beautiful used cars, SUVs and trucks on any given day. We know that they offer quality service and financing. We also know that "When the competition gives you a concussion, come see Mike the Russian." But what I wanted to know was: who is this guy and why is this business so successful? Well I have to say that it was a sincere pleasure to chat with him about his success, his life, and why Michael's Auto Plaza has been successful. He credits his General Manager for much of the success, and expansion, of Michael's Auto Plaza. They originally met on February 10, 1982. That of course was when his son Eugene was born. Michael beams with pride and gratitude when he speaks of how Eugene came to work for the family business after graduating from Northeastern University. With degrees in Economics and Finance, Eugene agreed to give his Dad one year. For the past 14 years, Eugene has managed Michaels Auto Plaza and took it to the next level. Michael is grateful for the opportunity to work with his son every day. You can feel the enormous amount of respect he has for his son. Michael is enormously proud of all three sons who have received a total of 9 degrees. "I don't have an education. My wife and I worked extremely hard to afford our children the opportunity to earn all of those degrees and it was the best investment we could ever make." He and his wife, feel that the past 30 years in America have exceeded their wildest dreams. This family is an epic example of what the American Dream is all about! The entire team of sales, service and staff at Michael's Auto Plaza are dedicated to helping you get into your next vehicle. Don't see what you want on the lot or website? Just ask! They can get you the car of your dreams! Check out www.michaelsautoplaza.com to view the vast selection of vehicles. They are open 7 days a week for your convenience. This Our Towne family business appreciates your business and will do whatever it takes to earn your sale.

Our Towne Rensselaer County ~ Jennifer Felts~518-380-1279

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Flowers on Valentines Day... Long Stem Roses in a Variety of Colors Colorful Mixed Bouquets Boxed Chocolates Chocolate Covered Strawberries Pick Up or Local Delivery Available! Extended hours on Valentine’s Day!

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Antiques & Vintage Potpourri & Soy Candles Alpaca products Goats milk soap Numerous Vendors New Items Weekly!

We have unique Valentine’s Day presents for your unique Valentine! Authentic International Foods Fresh Spices Infused Oil & Vinegars Vegan Gluten Free Local Products Seasonal Items

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February 1-28

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Must live within 30 miles of Albany Airport. FREE “Ride & Fly From Home” Car Service is for NON NYC, NJ or Boston Cruises. Only one (1) pickup spot is allowed for all passengers traveling. One (1) Yankee Trails Gift Card issued per cabin, upon return of cruise. Free Cruise Express applies to NYC, NJ and select Boston departures. If there are more than four (4) passengers, you must get shuttle from the Yankee Trails office. Not responsible for typographic errors or misprints.

Our Towne Rensselaer County ~ Jennifer Felts~518-380-1279

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WITH INVISALIGN YOU CAN…

Eat whatever you like. Brush and floss like always. Have no discomfort from poking wires or loose braces. Miss less school or work Get that great smile without anyone noticing

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If you or your loved one has been putting off straightening your teeth, now is the time to get started on your new smile with Dr. Puccio and Invisalign. Get the smile you deserve without anyone knowing. Just call our office today and we’ll evaluate your smile for Invisalign treatment.

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Warm up with Hot, Homemade Soups, LIVE MUSIC Comfort Food & Hearty Pasta Dishes! 2/2 Groundhog Day Enjoy STEAK NIGHT the 2/3 Hobbit Mafia first weekend of the month! 2/8 Trivial Trivia F u l l B a r 2/3 & 2/4 2/9 Steve Gray •Over 20 beers on tap 2/10 Dealt the Blues •Rotating Craft Beers Mon-Wed: 11:30am-9pm 2/16 Matt Pryce •Growlers now available Thurs-Sat: 11:30am-10 pm 2/17 Whitewater •Daily Special Well Drink $2.50 518-674-3040 Sun: 11:30am-9 pm 2/22 Trivial Trivia 2/23 Erin Harkes 2850 NY Route 43, Averill Park, NY 12018 | w w w.TheTowneTavern.com Our Towne Rensselaer County ~ Jennifer Felts~518-380-1279

February 2018 Dear Our Towne Readers, Surprise! I know you’re used to hearing from the actual publisher of Our Towne Magazine, Jennifer Felts, but this month I, Allison Felts, am the guest Editor in Chief! I know the Our Towne readers have heard about me before from my Mother’s editorials... but for those who don’t know, I am 17 old and currently a Senior at Maple Hill High School. As I start to prepare for my future in business marketing & public relations, my Mom thought it would be a good idea for me to gain some experience (also because someday she wants me to create my own Our Towne). So, as she is busy finishing ads for the magazine, I’m helping her by writing the February Edition editorial. Through the years, I have seen my mom be the cheerleader for local businesses. I have learned so much from her, and I am so proud of her and all of the success & joy she has brought to her advertisers. I have learned that owning your own business is hard, and I am impressed from every Our Towne story I hear. I had the pleasure for working for a small business this holiday season. My experience at The Gallery, at Capital Sawmill, was like no other. Teresa Eddy and Steven Daniels were fantastic to work for! Each day I saw their hardwork and dedication to their customers and businesses. Every customer was appreciated from the moment they walked into the store. The feedback I heard from the customers was amazing. The service and quality this small business provided was unlike any other business, the unique products would fit the need for anybody! I’ve seen for myself that owning your own business is very hard work, seven days a week. They can only survive if you support them with your money & business. This issue is filled with many great articles about getting your 2018 off to a great start. If it’s legal, real estate, or nutrition advice… there is something for you! All of these articles are written by local experts in their field. Maybe you’re an expert in your field and have something to promote. If so, contact Jennifer Felts and join our community of local advertisers and writers that educate & support our community. On behalf of our small, family owned & operated business, thank you for reading Our Towne Magazine. Please tell our advertisers you saw them here. Sincerely,

Allison Felts

CORNERSTONE Surveying & Mapping

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Jennifer Felts Owner • Publisher E-mail: felts66@yahoo.com 518-380-1279 www.ourtownerensco.com Facebook: Our Towne Magazine Rensco

Our Towne’s Mission: To connect local businesses and organizations to the consumers that live in their communities. We highlight what Southern Rensselaer & Northern Columbia Counties have to offer. Our Towne Magazine content can be read in print, online & via Facebook. 20% of the magazine is donated to the communities served for promotion of events. Our goal is to “Connect the Community” and support small businesses.

Distribution 21,000 Our Towne Magazine “connects the community” by directly mailing 19,800 copies to homes and businesses in the following communities: Rensselaer, Schodack, Schodack Landing, Castleton, Nassau, East Greenbush, North Greenbush, Averill Park, Wynantskill, West Sand Lake, Valatie, Kinderhook & Niverville.

CONTRIBUTORS Dr. Joe Lapinski Tom Kubiak Dennis DeLisle Christa Valentine Dr. Megan McGuire

Stephanie Daly Daryl Bart Sally Hogan Florence Sanford, CVPM Liz Bradt, Proofreader

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There is no denying that purchasing a home is one of the biggest thrills of your life, but it can also quickly become overwhelming. While the home you choose may appear to be the perfect house, hiding underneath the dream could be serious unknown defects that can make your investment a costly one.

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Enter the home inspector. A home inspector performs a physical inspection of the structure and systems of your prospective home. This means that while you may love the beauty of the living room’s wood floors, your inspector can tell if the floor will truly last.

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The home inspection is an objective visual examination of the physical structure and systems of a home, from roof to foundation. The inspection will determine not only the condition of the home, but also help foresee any immediate unnecessary additional cost that may go unnoticed by the untrained eye.

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Home inspections start at around $300 depending on the size of the home, its age and overall condition. Its money well spent if you are serious about that particular property. According to the American Society of Home Inspectors (ASHI.org), the standard home inspector’s report will cover the condition of the home’s heating system; central air conditioning system (temperature permitting); interior plumbing and electrical systems; the roof, attic and visible insulation; walls, ceilings, floors, windows and doors; the foundation, basement and structural components. Compare a home inspection to getting a physical from your doctor. When problems or symptoms of problems are found, the inspector may recommend further evaluation or remedies. A home inspection summarizes the condition of a property, points out the need for major repairs and identifies areas that may need attention in the near future. The inspection will show the positive and negative aspects of a home, as well as the maintenance that will be necessary to keep it in good shape. After an inspection, both parties have a much clearer understanding of the value and needs of the property. Before any sale is complete, you will need an inspection to look over the good, the bad and the ugly of what your new home really offers. Remember, even if a house needs repairs or has hidden problems, it should not always be the catalyst for getting out of a sale. No house is perfect and as long as you know ahead of time what needs to be done and can possibly change the purchase price based on the information, the home inspection will give you a great starter list of what needs to be done to really make moving in that much easier. Homebuyers are not the only people who can hire an Inspector. Home sellers also use inspectors to gain knowledge of the condition of their home before placing it on the market. Know the condition of your home and be better prepared to acknowledge or correct problems before placing a home on the market

"I appreciate the opportunity to earn your business and referrals, Call or text me at 518-496-2297 “ Cathy is a resident of East Greenbush and an associate broker with RE/MAX Park Place. This year marks 25 years of experience in the real estate business for Cathy. She is also a member of NYSAR Professional Standards and Education Management Committees.

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Stephanie Daly Refried Beans ala Instant Pot Ingredients2 lbs dried pinto beans, rinsed/sorted 5 slices of bacon, cut in small pieces 1 onion, diced 5 garlic cloves, minced 2 jalapeno, seeded and minced 2 teaspoons dried oregano 2 teaspoons ground cumin 2 teaspoons chili powder 1/2 teaspoon ground black pepper 3 tablespoons butter or vegetable shortening 4 cups unsalted chicken broth, or vegetable broth 4 cups water 2 teaspoons sea salt Optional- sour cream, diced onion, shredded cheese, crispy bacon DirectionsSoak beans for half an hour. To the Instant Pot bowl, add the bacon and sauté. Add onion, garlic cloves, jalapeno, and continue to sauté. End sautéing. Then add dried oregano, ground cumin, chili powder, ground black pepper, butter/oil, chicken broth, and water. Stir. Use a colander to strain the beans and discard the soaking liquid. Rinse with fresh water. Now add the beans to the Instant Pot bowl, and stir all of the ingredients together. Place the lid on the Instant Pot and ensure the steam release valve is set to sealing. Press the “Bean/Chili” key, which will show 30 minutes of cooking time, and increase the time to 45 minutes. When the Instant Pot is done cooking, it will come down from pressure naturally, about 40 minutes. When the pressure is released, open the lid of the Instant Pot and add the sea salt to taste. I am using my immersion blender to blend the beans to the desired consistency. The beans will appear soupy, but will thicken as they cool. Add shredded cheese as you like. Enjoy! Stephanie would love to see you check out our cooking/baking recipes, pictures and discussions at: www.facebook.com/groups/crockpotrecipesathome

Our Towne Rensselaer County ~ Jennifer Felts~518-380-1279

How to Make a Wellness Resolution that Lasts It’s Not You, It’s the Resolution

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Can you remember your New Year’s resolution from last year? Most of us don’t. That is because resolutions have a habit of fizzling out by February. If that is you, it might be time to throw out your resolution for something that is tailored to your lifestyle.

The Do’s and Don’ts of Resolutions

Good resolutions start with specific, manageable goals. Trying to overhaul your life with a big change will become frustrating quickly. We have taken a few of the most popular New Year’s Resolutions and turned them into more specific goals that will have a better impact on your overall health and happiness.

INSTEAD OF: “I’m going to buy a gym membership”. TRY: “I’m going to get active for 30 minutes a day”. Giving yourself a measurable goal such as “30 minutes a day” is an easy way to hold yourself accountable to your resolution. Getting a gym membership can be a great step towards being more active, but it is not the only way to get your daily exercise. Enjoy life and get your 30 minutes in at the same time by going for walks or playing with your grandchildren.

INSTEAD OF:“I will quit eating carbs”. TRY: “I will eat a full serving of vegetables each day” .

Instead of “quitting” different foods, focus on creating healthy habits and eating a balanced diet. Also, focusing on positive changes rather than negative ones can keep you from getting frustrated more easily.

INSTEAD OF: “I need to be more social”. TRY: “I will attend a social event each week”. Staying social and keeping your brain engaged is one of the best ways to stay healthy- and happy.

One Final Resolution …

This is the year to learn about your retirement options. Make the goal to visit Eddy Hawthorne Ridge, a senior living community dedicated to helping you reach your wellness goals. Enjoy healthy, chef prepared meals every day and get personal guidance from our on-site wellness director. Our vibrant, social community is located on 14 lush acres in East Greenbush.

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Ask the Audiologist Q

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Put your feet in our hands PODIATRIST/FOOT SPECIALISTS

uestion: I have arthritis and macular degeneration, and I’m having difficulty changing the batteries in my hearing aids. Are there any hearing aid options that might be easier for me to use?

To all of our patients:

Answer:

: Currently, there are several

great options in hearing aid technology for those with vision and/or dexterity issues. There are several manufacturers that offer rechargeable hearing aids, as well as a manufacturer that offers a long term use hearing aid. Both of these types of hearing aids eliminate the need to change a battery, making it much easier to use if you have difficulty with feeling/moving your fingers, or if you have difficulty seeing a small battery.

Dr. Megan McGuire Phonak and Signia are hearing aid manufacturers that offer built-in rechargeable lithium-ion battery technology. The power cells have a lifespan of several years and because they do not have a battery door, the hearing aids are sealed, making them dust and moisture resistant. Oticon, ReSound and Widex utilize Z Power battery technology. With Z Power, we are able to change out the battery door on your hearing aids (if eligible) to Z power doors with a proprietary silver-zinc battery. All of the rechargeable options come with a charger that plugs into a regular electric wall socket, or into a USB port on your computer. When you are done using your hearing aids at the end of the day, you simply put the hearing aids into an easy to use charger and they charge overnight. This will provide the hearing aids a full charge to give them enough power for the next day. Most importantly, you don’t have to change a battery!

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Lyric is another option for those with vision or dexterity issues. Lyric is a long term use hearing aid that is placed into the bony portion of your ear canal and programmed by your audiologist. Once the Lyrics are placed in your ears, they are worn 100% of the time and last several months. You can shower, sleep, talk on the phone, wear headphones, and participate in various sports without worrying about your hearing aids. An appointment is scheduled every several months to have your Lyrics removed and new Lyrics placed in your ears. Lyric is easy to use and requires virtually no maintenance. In summary, don’t let your vision or dexterity issues stop you from hearing well. There are options for you and your audiologist would be happy to work with you to find appropriate solutions to meet your hearing needs.

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ALL ABOUT EYES: ASK AN OPHTHALMOLOGIST By: SUSAN CASTRONUOVO, M.D.

Q. Why does my eye exam take so much time? A. If your eye exam is taking more than an hour, youâ&#x20AC;&#x2122;re

most likely having a dilated eye exam. During your dilated eye exam, both of your eyes will be inspected for any signs of vision problems and/or eye diseases such as glaucoma, macular degeneration, diabetic eye disease and cataracts. The view to the back of the eye is limited when the pupil is not dilated, so the dilated eye exam is a very important part of preventive eye care. In order to dilate your eyes, we use special drops. The dilation eye drops may take approximately 15-30 minutes to begin working. However, if a patient has a serious eye disease, such as glaucoma, and is taking medication, their eyes may take up to an hour to dilate. Once your pupils are dilated, your eye doctor will then look in with a bright light and use special instruments to see various parts of the eye. Youâ&#x20AC;&#x2122;ll be asked to look up, down, left and right while the exam is being performed. This allows your eye doctor to see completely inside your eye including the macula, retina, blood vessels and optic nerve. Whether you need to have a dilated eye exam depends on your age and your health. If you have diabetes, it is especially important to have an annual dilated exam. We recommend most adults have a dilated eye exam every year in order to detect and treat eye conditions that could potentially lead to vision loss.

Ophthalmic Consultants of the Capital Region offers comprehensive eye care services. We have locations in Albany, Clifton Park, Schenectady, Schodack, and Troy. To make an appointment call 518-777-2777 or visit myoccr.com.

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(#TigerMomChroniclesContinued) Daryl Bart

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I can so clearly remember all the way back to the first time I was pregnant. I was one of those people that really loved being pregnant and other than a little reflux, I didn't have any major complaints. The realities of swollen feet in the summer and my expanding image, made me complemplate a lot more than complain. Only at the end, with the never ending “groundhog days” of “when the heck is this going to be over?” Or the “Is the bag in the car?” or “Listen boss, I’m staying put until you have to mop up around me”, did it got a little frustrating.

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So, whether you’re antsy like me or tried to really love every minute, there was that constant message from those more experienced, who’ve been there before, sharing their wisdom to “appreciate every minute”, “absorb the nuances” & BE PRESENT. Easier said than done.

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Flash Forward 17 years. I’m now sitting very apprehensively on the other end of that funny spectrum of participation and being present. With Nathan about to graduate high school, everything we do falls under this crazy umbrella of “this could be the last time we do this together as a family” and find ourselves saying things like “Next year this will be different”. I admit, I’ve been very caught up in the whirlwind of his junior and senior years, with the testing, and applying and planning. I know, I know. It was my choice to participate like this. Well, consider it a parting gift. Some parents I know were like, “It’s their future, they can do it, if they really want it”. However, I found myself thinking, that if this next stage, this college experience, could potentially cost more than my house and it’s this important of a decision, then I’m definitely participating in the process, and Nate was good with that. There is no right way to help your kids grow up. What is working for us, might be vastly different from your experience. Quite frankly, I'm pretty sure what worked for my #1 will not work for my #2 (AT ALL), just to make it interesting, I suppose. So, here we are in February of his senior year and all I can really do is reflect that the applications are all in, the essays are all written, the schedules are all made, the sports are all played, the time has come to simply wait. BUT, remember? Some of us wait a whole lot worse than others. Like me. (Raise hand) I’m frustrated and antsy, sitting in anticipation of what will be…..and finding it very hard to be present. Caught in this plan for tomorrow and live for today. It’s unsettling. Kind of like expecting him to be born on his due date, yet having to wait those excruciatingly long days until to real event. Even then he waited 24 hours and they had to go in and get him. He’s in no hurry. While I may be a little intense when it comes to his future, I know that it will all ultimately lie in his hands. When I check my own ego at the door, we can stand back and look at this young man and be proud of the work we have done. Plus, surveying the general population around me, I have to admit that most folks figure it out, regardless. I suppose he will, too. So, I’ll try to be patient, and try to not hover, but I will make a big deal of every LAST thing, because you never know. PS...update: at the writing of this article, Nate has received several positive responses from his applications. He’s looked up from his Instagram feed for a brief second, and even paused the Netflix show of the moment to celebrate. I’ve jumped for joy. At least now know that the Spring will be filled with the details of decision making. WOO HOO!

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Warm Tom K Owlvie February is American Heart Month! First celebrated in 1964, it is an excellent reminder of the importance of taking care of our health and our hearts. Heart Disease is the leading cause of death for men and women (cdc.gov). We can make lifestyle changes to decrease our risk, and these include keeping an open conversation with our providers, exercising regularly, taking prescribed medications, quitting smoking, and eating a heart healthy diet. A heart healthy eating pattern doesn’t have to be overwhelming! Here are some suggestions from the American Heart Association: 1) Eat a variety of fruits and vegetables 2) Choose poultry and fish, and if you choose to eat meat select lean cuts 3) Choose low fat and fat free dairy 4) Avoid trans-fat (partially hydrogenated) 5) Eat less sodium (even 1,000mg less per day can benefit!) 6) Drink in moderation (if at all)

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For more information about heart health, including recipes, articles, videos and more - visit the American Heart Association at heart.org. Stay warm! Christa Valentine Nutrition, PLLC is a nutrition practice located in East Greenbush, NY. Christa specializes in emotional eating, sports nutrition, gastrointestinal nutrition, eating disorders, and intuitive eating. Services include: individualized nutrition therapy, metabolism & genetic testing, and supplement reviews/recommendations.

Christa is a provider for several insurers, including MVP, CDPHP, and Cigna and welcomes new clients. Contact Christa today at (518) 2255017or visit www.christavalentinenutrition.com.

Your Financial Goals for 2018 By Tom Kubiak, EA

"Those who do not remember the past are condemned to repeat it." -George Santayana There is a big problem with many peoples' financial resolutions: They don't usually last even until the end of January. But the ones I'm about to recommend to you here can, because they're incremental AND anyone can do them. Making a permanent change in our behavior requires both time and a steely resolve. But if we attack these things on a step-by step basis, I've found that we can develop financial character one action at a time. So in that vein, here are some things you can do, in a sequential order, that will make a huge difference in your financial year. If you've already got one down, check it off, and move to the next on the list. 1) EVERYONE START HERE: Resolve to become (and stay) debt free. Now, clearly I'm not Dave Ramsey, but there's a reason why he's become so popular: his approach works. So, as a start, I'd say that you can have a fixed-rate, fixed-year traditional mortgage on your house -- but shoot for nothing else. No HELOC. No car payments. Certainly no credit card debt. Because you simply have to learn to live within your means -- which, unfortunately, sometimes means going without. The millionaires among us really are frugal. You can learn to enjoy the process of chipping away at your debt, and it's truly the best and first place to start. 2) Automate your savings (i.e., Pay Yourself First). Does your company offer a 401(k)? Get the entire match. Usually this translates to saving 5% of your salary while the company contributes a 4% match, which is the fastest way to get an 80% return on your money. Most Americans forgo this match, believing they need to spend 100% of their salary. But you can learn to think like a millionaire and live well on 95% of what you make. If you don't have a 401(k) plan, act like you do, and sock away 5% automatically. Or talk to your employer about different company savings vehicles. 3) Fully fund your 2018 Roth IRA. This is $5,500 in 2018 and $6,500 if you are older than age 50. And if you can't manage the entire amount in January, it equates to a $460 monthly savings. Automating these savings plans are relatively painless -- it's the living without after the fact which seems difficult ... until it isn't. Set your savings on autopilot, and pat yourself on the back. Remember -- these steps build off one another, so if you already have done the first 3, here's your next step: 4) Save another 5% in a taxable investment account. Automating savings is great, automating investment is even greater. Key word here: automate. At this point, you're hitting a mark of saving 15-20% of your income. That's a fast-track to long-term prosperity. In terms of WHAT you invest in, there are many great options. Index funds are a great place to start, but every person's situation is slightly different here . And so, yes: These are the basic, first steps. If you would like more suggestions, send me an email (tkubiak@owlviewtax.com) and I'll add you to our weekly email list. Or stop into my office at the corner of Route 9 &20 for a chat (and a warm cookie!)

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2018 Lapinski Dental News: Lapinski Dental is still growing. In January, we welcomed Dr. Caley Barile to the practice as our new associate Also, we’re the new dentist for the patients of Dr. Gary Moscowitz, who retired in December after 30 years in the community. We not only welcomed Dr. Barile, but also the staff from Dr. Moscowitz’s office so when you visit you’ll see Darlene & Jess too!!! TELL US A LITTLE MORE ABOUT DR. BARILE. She’s very intelligent, having graduated from both the prestigious University of Pennsylvania Dental School & Binghamton University. She is also native to the Capital District and graduated from Guilderland High School and wanted to return to her roots after a 7 year stint in the lower Hudson Valley. She’s married to Frank and is a devoted mom to 2 young children. We both love being dentists but agree that our first job is as a parent. Having a career that allows us to do what we love and still volunteer at school, coach sports and spend time with family really makes us happy. She is also a “comprehensive” general dentist - meaning - we do all aspects of dentistry, from first visit to last. Plus, Dr. Barile is also a preferred Invisalign provider and does a lot of her own surgery and root canals making the experience simpler for patients. We spend an hour with our new patients, getting to know them a little because taking the time in the beginning sets the stage for a great doctor/patient relationship that is built on trust and confidence. WHAT ABOUT THE OFFICE? I’d like to say Lapinski Dental is not your typical dental office. Patients often comment how friendly everyone is, from the assistants to the hygienists and of course the reception staff. We all hold ourselves to high levels of customer service and I know that it shows. I’m also very committed to investing back into the office. I renovate rooms and upgrade technology regularly. This year we have a new treatment room and an improved parking lot. I’m always looking for tools that help me be a better dentist and help the patient have a better experience. Whether it’s digital impressions, eliminating the need for messy molds, or digital xrays – reducing exposure to radiation and improving our ability to diagnose dental conditions. ANYTHING ELSE? This experience is more than I ever imagined. I have the absolute best patients in the world and through their kind referrals and word of mouth, we have continued to make a positive impact in our community. Choosing to practice here, have my kids grow up here and help folks smile here was one of the best decisions I’ve ever made. I couldn’t ask for anything more. Well, other than for you to come meet us in 2018!

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Southern Rensselaer County Rotary Community Recognition Awards Adults and young people from across the local spectrum were honored at the recent 2nd annual “Community Recognition Awards” dinner sponsored by the Southern Rensselaer County Rotary Club. The event, held at Moscatiello’s Italian Family Restaurant in North Greenbush, saw students, alums, educators, military personnel, first responders, Rotarians, and business people honored in front of an audience of more than 120. The event was created by SRC member John Sawchuk, who recently retired as principal of Columbia High School, with the support of Rotarians Murray Forth, Terry Brewer, Roberto Martinez, and Dr. James Leyhane.

The honorees were the following: Columbia High School Outstanding Students •Lilly Hutton • Nicole Presti • Bryel Weinlein Goff Middle School Outstanding Students •Alyssa Manning • Mackenzie Clinton • Alexis Szemplinski

A local organization with global reach Rotary International’s 1.23 million men and women volunteer globally. And, locally we serve through many initiatives. Among them: youth scholarships, leadership training, Scouting • food pantry aid • Ronald McDonald House • assisting disabled vets and military families • adopting needy families • pediatric medical aid and much more.

Columbia High School Outstanding Educators •Brian Marsh • John Evertsen • Bill Clum

Goff Middle School Outstanding Educators •Sharon Dunn • Maureen Janowski

Local Business “Give Back” Awards •Teachers Credit Union: : Mark Hatfield

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Breakout Rotarian Award: A.J. Amato, Southern Rensselaer County Rotary

Join us: 6:15 p.m. dinner meetings Thursdays at Quigley’s in East Greenbush, and 7 a.m. breakfast meetings the 3rd Thursday of the month at the Greenbush YMCA. Email us at SRCrotary@gmail.com for details. Visit us at SRCrotary.org

Outstanding Veteran Volunteer Award: Joel Montross

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Outstanding Military Service Awards: Casey Frankoski & Sie Montena Outstanding Community Service Law Enforcement Awards: •Officer Jay Martyn (Columbia School Resource Officer) •Officer Rich Eckel • Officer Erick Jakes •Officer Brian Hulett Distinguished Service Volunteer Firefighter Award: Tim Boel

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Human foods can be bad news for pets The holiday season is over, but don’t drop your guard with food for your pets. Our dogs and cats cannot always eat the same foods as we can and feeding human foods to pets can pose a health risk. Here’s a reminder for those items that require special care or management around our furry friends. Chocolate plus – Most of us know chocolate is poisonous for dogs, but there’s an added danger when other harmful food items are paired with chocolate. Macadamia nuts can cause temporary paralysis; raisins can cause acute kidney failure; and caffeine (such as chocolate-covered espresso beans) can be fatal.

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Xylitol – Xylitol is a natural sweetener and is used as a sugar substitute. For dogs, xylitol is bad news. It can cause severe low blood sugar and possibly liver failure. You can find xylitol in many food items, including toothpaste, candy, chewing gum, mints, vitamins, throat lozenges, jams and syrups, flavored drinks, protein bars, diet and sugar-free products as well as peanut and other nut butters. Before filling your dog’s Kong with peanut butter, read the ingredient list. Unbaked yeast dough - If a dog eats unbaked dough containing yeast, potential health hazards include alcohol poisoning and gastric dilatation-volvulus (the stomach dilates and twists). The dog’s internal body temperature acts like an oven, causing the yeast to expand and sugar metabolizes into carbon dioxide and alcohol. Leftovers – We love leftovers, but for pets, fatty leftovers, bacon and gravy can be too rich. Eating these foods can cause inflammation in the pancreas (pancreatitis). Signs include severe vomiting, diarrhea, general discomfort and stomach pain. Miniature Schnauzers, Yorkshire terriers and Shetland sheepdogs are especially at risk. Bones – Feeding turkey and chicken bones to dogs and cats can be risky. They can splinter and chunks can turn into a blockage in the stomach or intestine and possibly causing a rupture. Even food like corn on the cob and peach pits can cause obstructions. If you want to feed your dog a small amount of corn, slice it off the cob first. Plants – Some plants, especially true lilies, are extremely toxic for cats. Tiger, Day, Easter, Asiatic hybrid, Red, Wood, Japanese show… these are all toxic lilies for cats. These lilies are often used in florist bouquets, so give some preventative attention to those beautiful flower arrangements. Other plants, like kalanchoe, Japanese yew, foxglove and lily of the valley can also be dangerous. While not poisonous, philodendron can cause cats to foam at the mouth. Sometimes, despite our best efforts, pets get into things. If you suspect your pet has eaten something poisonous, call the ASPCA Animal Poison Control at (888) 426-4435. The hotline is open every day, 24 hours a day. Save the number, but we hope you never need it.

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Our planet passed within 91,402,000 miles of the sun on January 3rd, the closest approach in 2018. Then why so cold this time of year? Remember 8th grade Earth Science - - tilt of the earth’s axis, angle of the suns’ rays? This thought crossed my mind on a wonderful sunny December day, quickly replaced by memories of playing hockey on a pond at the end of my street on a similar winter day in the late 1960s. Carrying our skates on one shoulder and our ‘professionally taped’ stick on the other as we made our way to the ice. Some of us dragging shovels along to clear any snow from the water frozen on top of siblings of the ﬁsh and frogs we caught during the summer heat. Would they survive this winter to provide us with sport next summer? Skates on. Picking sides. Boots for goals. No “lifting” since we didn’t have anything to protect our legs from the frozen black puck. Playing until too many of us were cold, or wet, or had to get to an early supper. I didn’t think of our distance to the sun back then. But it wouldn’t be long before I did. Mr. DeLisle studied Astronomy, Physics, Computer Science and Mathematics at UAlbany, graduating in 1976. After 41 years in the world of Information Technology, he is now able to spend more time sharing his love of science & math with young and old alike. Cindy, the love of his life, and dd live in Castleton, where they grew up, met and married.

Advertising & Community Events The next issue is March 2018 Deadline is February 20th 518-380-1279 • felts66@yahoo.com www.ourtownerensco.com www.facebook.com/OurTowneMagazineRensco

Our Towne Rensselaer County ~ Jennifer Felts~518-380-1279

On-Going Events around Our Towne Monday Family Resource Centers of Columbia County (FRC) is a non-profit organization that offers a free playgroup type setting, circle time and free snacks. frc@familyresourcecenterscc.org. The group meets on Mondays & Wednesdays year round at Martin H. Glynn School, 3211 Church Street, Room 210, Valatie Tuesday Free Reiki shares (for Reiki Practitioners who have completed Level 1 and above) the 3rd Tuesday 6.30 to 8.30 at Venture Inward, 568 Columbia Turnipike, #30 VanDenHouten Sqare in East Greenbush. Call 518-477-6566 or check www. ventureinwardcenter.com T.O.P.S. Taking Off Pounds Sensibly: Low Cost, Self-Help Support group for weight loss. Meeting every Tuesday at the Rensselaer Library at 676 East Street. Weigh in at 5:30 & Meeting from 6:00-7:00. Caregiver Support Groupsare designed to provide emotional, educational and social support for caregivers through regularly scheduled meetings. They help participants develop methods and skills to solve problems. The groups encourage caregivers to maintain their own personal, physical and emotional health, as well as optimally care for the person with dementia. Alzheimer’s Association meets at Hawthorne Ridge at 30 Community Way in East Greenbush, NY. Contact(518) 867-4999, ext. 209 on the 1st Tuesday of the month at 1:00 p.m. Wednesday Family Resource Centers of Columbia County (FRC) is a non-profit organization that offers a free playgroup type setting, circle time and free snacks. frc@familyresourcecenterscc.org. The group meets on Mondays & Wednesdays year round at Martin H. Glynn School, 3211 Church Street, Room 210, Valatie. Storytime Every Wednesday at 10:30am at the Nassau Free Library. Drop in and join Colene for simple stories, songs, and a craft. Nassau Free Library, 18 Church St. Nassau NY. For more information. Call 766-2715 or visit www.nassaufreelibrary.org Thursdays Local Veterans meet informally for Breakfast at the Schodack Diner each Thursday from 8:30-10. Please spread the word!

February Events

The Arts Center of the Capital Region is pleased to announce our Annual Call for Entries and the 120˚ Intercollegiate Exhibition call for submission. Annual Call for Entries: The Arts Center of the Capital Region is pleased to announce the annual Call for Entries. Submissions will be considered for opportunities including solo exhibitions, small and large group exhibitions, installation possibilities, and more. All mediums welcome. Apply at https://artscenterofthecapitalregion.submittable.com/submit. For questions please email callforart@artscenteronline.org. No phone calls please. 120˚ Intercollegiate Regional call for submission: The Arts Center of the Capital Region, Saratoga Arts and the Lower Adirondack Regional Arts Council present the 120° Intercollegiate Regional, a juried fine art exhibition for students at¬tending an accredited College or University located within 120 miles of Saratoga Springs, Troy, or Glens Falls, NY. The exhibition travels to a different host site each year highlighting the best of collegiate art students in the region. For more information go to http://www.artscenteronline.org/120intercollegiate-regional/ Apply at https://goo.gl/forms/zmFLLsEPM5MdoAwb2 For questions please email 120ArtRegional@gmail.com. No phone calls please.

Glendora’s Jokes To Brighten Your Day The gossip alone you hear in the beauty shop is enough to curl your hair. The president of a company said to his vice president, who was his “yes man,” you do not have to agree with me. I have already changed my mind. Employee: My wife and I are celebrating our silver anniversary. Can I have the 14th of the month off? Boss: What?! I have to put up with this every 25 years? The boss is a Renaissance Man. All of his ideas come from the 15th century.

Story Hour with Miss Linda at The Castleton Public Library. Story time and crafts! Open to all children and their caregivers; suggested age range 0-6. Thursdays at 10:30 a.m.

There is a street downtown named after the boss: One Way.

The Southern Rensselaer County Rotary Club meets every Thursday, 6:00 PM at Quigley’s Restaurant, Routes 9 & 20 in East Greenbush, NY for dinner, discussion/ speaker and friendship. Potential members and visiting Rotarians welcome. Call Pat at (518) 766-0215 with any questions.

every month at 6 pm in Nassau Village. Bring a potluck dish that does not contain animal products. Recently we enjoyed old fashioned, down-Maine beans and brown bread with vegan franks and coleslaw using Veganaise. For more information call Glendora at 518-610-5810.

Friday Castleton Public Library offers computer help by appointment only. Learn the basics of computer use or ask questions in a one-on-one setting. Please call the library during regular business hours to register. Fridays at 10:00 a.m . (except 1st Friday of each month). FREE REIKI: Reduce stress and promote healing by balancing the body’s energy system. First Friday of the month at Venture Inward, 568 Columbia Turnpike in East Greenbush, NY. 6-6:45pm. Call 477-6566 or go to www.ventureinwardcenter.com for more information. Walk-In’s Welcome Saturdays FOOD ADDICTS IN RECOVERY MEETING: Are you having trouble controlling the way you eat? You are not alone. Today there is a solution. Food Addicts in Recovery Anonymous (FA). No Dues, No Fees, No Weigh-Ins - Weekly meetings on Saturdays at 9:00 am at the Church of St. Mary Parish Center - Rm 4, 163 Columbia Turnpike, Rensselaer. Contact Ginny 518-465-5469 or www.foodaddicts.org FAMILY STORY TIME, E. Greenbush Community Library, 10 Community Way, 11 am. Stories, songs, crafts; all ages. 518 477-7476 Sundays Free Spaghetti Dinners at the Blooming Grove Reformed Church off Route 4 in Defreestville. Every fourth Sunday of the month (except December) from 1:00 to 3:00 p.m. Open to all area communities. All are welcome. Come and enjoy pasta with a choice of plain or meat sauce, fresh tossed salad, bread, dessert and a beverage.

Castleton Fire Company Monthly breakfast: First Sunday of the month at 11 Green Ave, 2017-2018 dates as follows: 11/5/17,12/02/17,1/07/18,2/4/18, 3/4/18, 4/8/18, 5/5/18.

The Glendora Vegetarian Club meets the last Wednesday of

Repair Café will be February 10 in Castleton-on-HudsonWhat do you do with a broken lamp? Or a chair that has a wobbly leg? Or a sweater or teddy bear with a hole? Toss it? No way! The Village of Castleton-onHudson is hosting its next Repair Café at the Village Hall, 85 South Main Street, on Saturday, August 12, 2018 from 11 AM to 3 PM. Volunteers will be available to help make all possible repairs free of charge. Tools and materials will also be on hand. People visiting the Repair Café bring along their broken but beloved items. Toasters, lamps, hair dryers, clothes, bikes, toys, crockery, furniture, lawnmowers, items needing welding... anything that is broken is welcome, and can likely be repaired. Refreshments will be available.You can get more information by emailing Gina Giuliano at gina.giuliano@gmail.com. You can also go to castletonon-hudson.org, the Village’s Facebook page, or visit Repaircafe.org

February 6, 2018 Greenbush Garden Club presents“Growing a Great Lawn” You’re probably not thinking about your lawn right now, but try to remember it when it didn’t look so white. Was it lovely, luscious and green? Or was your ryegrass repulsive, fescue frightful and blue grass blighted? Would you like to have a better lawn, but not sure what steps to take? Please join us at the East Greenbush Library at 7:15 PM on Tuesday February 6 for a presentation by David Chinery, Head Educator of the CCE Rensselaer County Master Gardeners’ Program, who specializes in commercial turf grass and home lawns. He will present an informative program on some of the most common lawn problems and what you can do about them using the most environmentally friendly methods available. Our meetings are free and open to the public. Good company and tasty snacks are always available. For more information contact greenbushgardener@gmail.com

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The Kiwanis Club of East Greenbush is hosting its 9th annual Comedy Night on February 24, at the Comfort Inn at 99 Miller Rd.in Schodack. The two comedians are Tom Briscoe and Larry DiGregorio. The show begins at 8:00 pm. Tickets are $25 in advance and $30 at the door. You may purchase them at Gettsburg Flag Works at 715 Columbia Tpk. in East Greenbush or by going to www.egkiwanis.weebly.com or by calling Noreen at (518)496-2355. Doors open at 6:30 pm and there is a cash bar and snacks served. The proceeds from this event will go to helping local children and community needs.

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Our Valatie Hannaford is taking part in a New York State pilot pharmaceutical drug take-back program, sponsored by the Department of Environmental Conservation (DEC). I spoke with Chris Curran, the pharmacy manager, today and they are expected to have the program available by April 1, 2018, but most likely before then. Hannaford promised to notify me when the program is up and running, I will make you aware. This is a free program. You can drop your pills in a provided plastic bag at the indoor pharmacy drop-slot during business hours. DEC is taking this measure to improve water quality, protect public health and reduce safety risks. DEC is funding the program for the first 2 years and then it will be the responsibility of Hannaford. This is an easy and effective measure that can be taken to combat the opioid epidemic. It is great to see them take part in this program, thank you so much Hannaford Valatie! More good news! Chris Curran also said they are working with the Columbia County Department of Health to install a syringe drop-off box outside of the Valatie store which will be available 24 hours a day/7 days a week. This is expected to be available by this February. The drop-off box will contain free containers to deposit used syringes safely. Let's see if we can get more businesses in the area to take initiative to do the same! Retail pharmacies, hospitals, and long-term care facilities can enroll online. The pilot program is open and is accepting applications on DEC's website or at on.ny. gov/rxpilot. Some of the upcoming events around Kinderhook: 2/5 – 7pm Kinderhook Town Board Meeting at Martin H. Glynn Municipal Center, Valatie 2/6 – 5:30pm Community Dinner at St. Paul’s Church, Kinderhook 2/10 – 11am-2pm Sophie & Scooter Book Signing at Great Finds, Valatie 2/11 – 4pm Intro to Wine: Talk & Tasting with Dyad at Kinderhook Memorial Library, Kinderhook 2/12, 19 – 6pm – Wicked Good Food & Co Supper Club $65+/pp, Niverville I am a mom, wife and councilwoman in the Town of Kinderhook. My goal is to keep you abreast of interesting news coming out of our Town. I want to share the things that mean so much to us as a family and member of this great community. There are approximately 8,400 people in the Town of Kinderhook, which is comprised of Kinderhook, Niverville and Valatie. You can reach me at HoganForKinderhook@gmail.com or facebook.com\HoganForKinderhook. SERVICE OF HOPE AND RECONCILIATION On Sunday 2/11/2018 at 2PM a Service of Hope and Reconcilia&on for those a)ected by addic&on will be held at the Rensselaer Presbyterian Church located at 34 Broadway, Rensselaer, NY. This will be in the form of a Taize Service followed by a Time of Fellowship with light refreshments. It is sponsored by the Ecumenical Group, “One Hope, One City”. All those families who have been or are presently dealing with addic&on are invited to par&cipate.

Nassau Baseball Registration Now Open Register for Nassau Baseball from now until 3/3/18 at our website, www. nassaubaseballassociation.com. Children ages 4-12 in Rensselaer and Columbia counties are welcome, no experience needed! Visit us in person at the DPS Children's Fair at DPS Elementary School March 3, 2018 to register in person.

PRESIDENT’S DAY LUNCHEON Van Rensselaer Star Chapter #256, Order of the Eastern Star, is hosting a President’s Day luncheon on Monday, February 19th from 11:30 am to 1:30 pm at the East Greenbush Masonic Temple, 710 Columbia Turnpike, East Greenbush. The proceeds from this luncheon will benefit the 15th annual Chapter’s scholarship fund which provides an award to a graduating senior girl from Columbia High School, Maple Hill High School and Rensselaer High School. Menu includes Baked Meatloaf, Scalloped Potatoes and all the trimmings. The cost is $12 for adults. Reservations should be made by calling Emily at 438-6707 by February 16th.

The Kiwanis Club of East Greenbush is looking for new/gently used shoes, boots, sneakers, flip flops, slippers, etc. You may drop off these items to Gettysburg Flag Works at 715 Columbia Tpk. in East Greenbush. You may also call Noreen at(518)496-2355 if you have questions. These donations will be going to other countries so women can open their own businesses. Thanks in advance for your support! February 2018 Events At the Rensselaer County Senior Center Rensselaer County, Rensselaer Senior Center East and Herrick Streets open Monday - Friday from 9-3 February 5th - Culinary Institute of America Trip Sign Up Call for Reservations 463-2166 Monday - Friday from 9-3 We are Located in Rensselaer on East and Herrick Streets Tuesday 13th - “Mardi Gras” Special Dinner W/ Donny Elvis Sponsored By Lyons Funeral Home "Fat Tuesday Dinner and show" "Come join us in the fun of Mardi Gras at the Rensselaer County Senior Center" Lunch is served at 12 Noon. Lunch consists of Country Style Chicken patty W/ white gravy, baked sweet potato, broccoli with Biscuit and Mardi Gras Cake. After Lunch enjoy a Donny Elvis Performance. This year the Rensselaer County Rensselaer Senior Center will be offering MORE Donny Elvis shows!!. Did you know Elvis Presley recorded more than 700 songs? this year we will hear interesting facts about Elvis and enjoy your favorite songs as well as other songs that made Elvis the King. Call for Reservations 463-2166 Monday - Friday from 9-3 We are Located in Rensselaer on East and Herrick Streets Tuesday 27th - Join Us as we celebrate Special Dinner W/ Brian Zappel Lunch at 12 Noon. Lunch Consists of Italian Sausage, Penne Pasta W/ Sauce and Strawberry Short Cake This will be a great day for dancing and socialization as well as a great meal Call for Reservations 463-2166 Monday - Friday from 9-3 We are Located in Rensselaer on East and Herrick Streets The Rensselaer County Rensselaer Senior Center is in need of quality gently worn clothes for our corner boutique. All proceeds go into senior programs. Donations can be made Monday thru Friday from 10 to 2pm call for info we are a non for profit group.

2018 Team Scrabble Challenge The Friends of the Nassau Free Library will sponsor a non-traditional, team Scrabble Tournament on Sunday, February 25th, from 2-4 p.m. at Grace United Methodist Church in the Village of Nassau. Teams of 2-4 players may participate, and each team must supply its own standard (not deluxe) Scrabble game. Register as a team or come as a single player and form or join a team on site. Three rounds will be played, and the team with the highest point total for all three games will be the winner. Prizes will be awarded to members of that team. The event will also include a silent auction and free refreshments. The entrance fee is $10 per player, and proceeds will be used to enhance the display and availability of large print books for the Nassau Library. For more information and to register, call 518-766-2715. Snow date: March 4th. Registration for the EG Softball 2018 Spring Recreation Season is now open! The league is open to girls ages 4-18. To register, please go to www.egsoftball.org. Register by February 25th and save $20!! Financial assistance is available. Any questions, please contact Rob at 518-452-8014 or email president@egsoftball.org.

Advertising & Community Events The next issue is March 2018 Deadline is February 20th

518-380-1279 • felts66@yahoo.com Our Towne Magazine is “Connecting the Community” www.facebook.com/OurTowneMagazineRensco

Our Towne Rensselaer County ~ Jennifer Felts~518-380-1279

CASTLETON PUBLIC LIBRARY FEBRUARY EVENTS 85 South Main Street, Castleton, NY 12033

Weekly Programs: Computer Help: Learn the basics of computer use in a one-on-one setting. Offered by appointment to fit your schedule! Call 518-732-0879 to register. Pajama Storytime: Feel free to wear your pajamas or bring a stuffed animal friend to this evening storytime! Tuesdays at 6:00 pm on 2/6, 2/13, 2/20, 2/27.

| (518) 732-0879

Legal Clinic Tuesday, February 20, 6:30-7:30 pm: Get a free, private, confidential consultation with an attorney. Appointment required; call 518-435-1770. Perler Bead Crafts: Wednesday, February 21, 12:00-5:00 pm

Learn & Play Storytime: Children from birth to age 5 are invited to enjoy stories, rhymes, music, and movement while building their early literacy and motor skills! Join us for fun and learning. Thursdays at 10:30 am on 2/8, 2/15, 2/22; 3/1.

More Than Sad: Suicide Prevention Education for Parents Wednesday, February 21, 6:00-8:00 pm Learn to recognize signs of depression and other mental health issues, initiate a conversation with your child, and get him/her help. Presented by the Renss. Co. Dept. of Mental Health. Please register; call 518-732-0879.

Other Upcoming Programs:

Knitting Group (beginners welcome): Wednesday, February 21, 6:00-8:00 pm

Take Your Child to the Library Day Saturday, February 3, 10:00 am – 4:00 pm: Visit to learn about all the fun you can have with us (plus – pick up a special goodie bag to take home!).

Dental Storytime Thursday, February 22, 10:30 am: Learn to care for your teeth with a visitor from office of David Starkman, DDS and take home a goodie bag!

After Dinner Book Club: Ocean at the End of the Lane by Neil Gaiman Monday, February 5, 7:00 pm: Join us the first Monday of each month for a book discussion! Books available at the front desk.

Make a Library Card Holder: Thursday, February 22, 1:00-4:00 pm: Always losing your library card? Stop by to make your own decorative library card holder!

Winter Crafts Wednesday, February 7, 3:00-6:00 pm: Join us at the library to get creative and make some fun crafts to celebrate the winter. American Red Cross Blood Drive Thursday, February 8, 1:00-6:00 pm: Help save lives – donate blood. Appointments recommended; call 518-732-0879, email director@castletonpubliclibrary.org or visit www.redcrossblood.org. Drop-ins also welcome. Saturday Storytime Saturday, February 10, 10:30 am: Join Miss Joelle for storytime and crafts! Suggested age range birth to age 6.

Knock Hockey Saturday, February 17, 10:00 am – 4:00 pm: Come bring a friend down to the library and play a game of tabletop hockey! Afternoon Book Club: Other Minds: the Octopus, the Sea, and the Deep Origins of Consciousness Tuesday, February 20, 1:00 pm: Join us the third Tuesday of each month for a book discussion! Books available at the front desk. Cool Science: Rainbow Paper Tuesday, February 20, 4:00-6:00 pm: We’ll learn how color, light, and rainbows work by using solvents and black paper to make rainbow paper! Mend-A-Bear Tuesday, February 20, 6:00-7:00 pm: Drop in with your stuffed animals or dog toys for free mending by Kathy Meyer.

Commercial Snow Plowing & Salt Services

COMMERCIAL / RESIDENTIAL Family owned & operated

Jon Valli : 518-322-3296

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Teen Time: Clue Mystery Night Thursday, February 22, 6:00 pm: Join us at the library after closing and solve a case in a live-action version of the classic board game Clue. Enjoy snacks and a prize for the winner. For teens in 6th - 12th grades. Beading Bonanza Friday, February 23, 11:00 am – 6:00 pm: Stop by the library to make bracelets, necklaces, and other creative beaded crafts! Family Movie Night (call for movie title): Friday, February 23, 6:00 pm Marble Run Fun! Saturday, February 24, 10:00 am – 4:00 pm. Build a unique maze for a marble to go through, then drop a marble in and watch it work!

Rainbow Scratch Art Crafternoon Saturday, February 10, 12:00-4:00 pm: Come spend the afternoon crafting. We have Tues, Feb. 27, 12:00-6:00 pm: Make cool rainbow scratch art with special paper! plenty of supplies -- bring your imagination! TED Talk Discussion Series: Photography: Wednesday, February 28, 6:30 pm Read to Lacey Family Movie Night (call for movie title): Friday, March 2, 6:00 pm Monday, February 12, 4:00-5:00 pm: Kids – read aloud to Lacey the therapy dog! Reading time with Lacey is first-come, first-served. After Dinner Book Club - I Contain Multitudes by Ed Yong Monday, March 5, 7:00 pm. Join us the first Monday of each month for a book VITA Tax Preparation Mobile Site Tuesday, February 13 (afternoon sessions by appointment). IRS-certified volunteers discussion! Books available at the front desk. in the Volunteer Income Tax Assistance program provide free basic income tax return preparation to income-qualified individuals. Appointment required; call 518732-0879.

Valentine's Day: Decorate A Cookie! Wednesday, February 14, 4:00-6:00 pm: Celebrate Valentine's Day by decorating a sweet treat to enjoy or give to a family member or friend!

off shore pier Fish Market & Restaurant

~Eat-In or Take Out~

Fresh from the market to your table. We have the largest selection of both Fresh & Frozen Seafood direct from the Boston fishing docks.

Sea Scallops Little Neck Clams King Crab Legs Home Made Seafood Salad

Cajun Catfish Jumbo Shrimp Salmon Swordfish

And Much More! Large hand-peeled Shrimp Platters 40,60,80 or 100 Count Includes Cocktail sauce & lemon garnish

Fish Market opens at 9:00 am • Closed Sunday Monday-Saturday 11:30-7:30 • Friday 11:30-8:30

offshorepier.com • 283-9880

637 3rd Ave Extension & Troy Road At the light in front of Target

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2016 BMW 2 Series AWD 228i xDrive 2dr Coupe SULEV, 19K Miles, ONE OWNER CLEAN CARFAX,Black Leather Interior, Sport Package, Push Button Start, Paddle Shifters, Portable Audio Connection, Bluetooth, Stereo Controls on the Wheel, Keyless Entry, A/C, Cruise, Tilt, Balance of factory bumper to bumper warranty. $29,497

2016 Ford Mustang EcoBoost Premium 2dr Convertible, 6K Miles, Clean Carfax, Orange with Gray Leather, Remote Starter, Heated & Cooled Seats, Backup Camera, Push Button Start, Paddle Shifters, Traction Control, Bluetooth, Premium Audio, Stereo Controls on the Wheel, Keyless Entry, Power Windows, Locks & Mirrors. A/C, Cruise, $24,997

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2016 Subaru WRX AWD STI Limited 4dr Sedan w/ Wing Spoiler, 28K Miles, ONE OWNER Clean Carfax,Gray/Red Leather Interior, Navigation, Power Sunroof, Backup Camera, Heated Seats, Traction Control, Portable Audio Connection, Premium Wheels, Bluetooth, Premium Audio-Harman Kardon, Satellite Radio, A/C, Cruise, $32,997

2012 Jeep Wrangler 4x4 Sahara 2dr SUV with Hard Top, 84K Miles, Clean Carfax, White with Black Leather Interior, Remote Starter, Heated Seats, Traction Control, 4x4, Trailer Hitch, Stereo Controls on the Wheel, Keyless Entry, Power Windows, Locks & Mirrors. A/C, Cruise, Tilt, CD. $24,997

2014 Lexus RX 350 AWD F SPORT 4dr SUV, 63K Miles,Loaded! Clean Carfax,Leather, Navigation, Power Sunroof, Heated & Cooled Seats, Backup Camera, Parking Distance Control, Power Liftgate, Blind Spot Monitoring, Power Folding Mirrors, Paddle Shifters, Keyless GO, Premium Wheels, Portable Audio Connection, Bluetooth, Premium Audio, Satellite Radio,$30,997

2017 Chevrolet Tahoe 4x4 LT 4dr SUV, 28k Miles, ONE OWNER Clean Carfax, BALANCE OF THE FACTORY WARRANTY!! White and Gray Leather Interior, Third Row Seating, Remote Starter, Navigation, Running Boards, Backup Camera, Parking Distance Control, Heated Seats, Power Liftgate, Traction Control, Portable Audio Connection, Adjustable Pedals, Memory Seating, Premium Audio-Bose, Satellite Radio, $43,997

2016 Ford F-250 Super Duty 4x4 Lariat 4dr Crew Cab 6.8 ft. SB, Pickup, 18KMiles, Full Balance of the Factory Bumper to Bumper and Power Train Warranty!!! Like New! Mint! ONE OWNER Clean Carfax, 6.5-foot Bed, Running Boards, Navigation, Heated and Cooled Seats, Power Tow Mirrors, Trailer Hitch, Traction Control, Memory Seating, Adjustable Pedals, Bluetooth, Premium Audio, $46,997

2013 GMC Sierra 2500HD 4x4 Denali 4dr Crew Cab SB, 107KMiles Duramax DieselClean Carfax, Leather, , Remote Starter, Navigation, Entertainment Package/DVD, Power Sunroof, Running Boards, Backup Camera, Parking Distance Control, Traction Control, Trailer Hitch, Tonneau Cover, Adjustable Pedals, Heated and Cooled Seats, Heated Steering Wheel, Bluetooth $40,997

2012 RAM Ram Pickup 2500 4x4 Powerwagon 4dr Crew Cab 6.3 ft. SB Pickup, 67KMiles, 5.7L V8 Hemi!Clean Carfax, 6.5-foot Bed, Bedliner, Running Boards, Front Winch, Locking Front and Rear Differential, Traction Control, Trailer Hitch, 4x4, Stereo Controls on the Wheel, Keyless Entry, Power Windows, Locks & Mirrors. A/C, Cruise $31,997