Our Towne Rensco November 2011- Edition

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November 2011

complimentary

Complimentary

OUR TOWNE Our Towne Your Home Town Community Resource

Rensselaer County’s Community Resource

WW II Veteran Thomas Spierto & his grandaughter Julie Mink

INSIDE A Salute to Local Veterans Holiday Food & Entertainmen Entertainmentt “Favorite Favorite Things” Holiday Gift Ideas Fall Home Improvements Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com Celebrate the Season at the VICTORIAN STROLL in Downtown Troy photo of Troy courtesy Joan Heffler Creative Expressions Photography

BECKER’s FARM Holiday Open House BECKER’S FARM Saturday, December Holiday Open House3 Featuring

Saturday Station December 3 Brookview Winery

Wine TastingFeaturing: ~ Cheese ~ Apple Gift Packs

Brookview Station Businesses Winery Various East Greenbush Wine Tasting – Cheese – Apple Gift Packs Pictures with Santa

Treats for Greenbush the Kids Various East Refreshments Businesses Gift Card Drawing Pictures With Santa

Treats for the Kids

Poinsettias, Cyclamen, Wreaths, Kissing Balls, Cemetery Blankets Refreshments (Plain* Decorated *Customized) Gift Card Drawing Poinsettias, Cyclamen

Balsam White Pine ~ Mixed Roping Wreaths, ~Kissing Balls, Cemetery Blankets Christmas Trees (3’ to 10’) (Plain* Decorated*Customized) Balsam *Fraser Firs Balsam, White Pine, Mixed Roping

Christmas (3’ – 10’) Monday ~ Friday 8-7,Trees Saturday 8-6, Sunday 8-5 Balsam*Fraser Firs

Monday – Friday 8 – 7, SaturdayTurnpike 8 – 6, Sunday 8 – 5 420 Columbia

Town420 ofColumbia EastTurnpike Greenbush Town of East Greenbush www.beckersfarm.com www.beckersfarm.com 477-4163 477-4163

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November 2011

Sales & Service at Michaels Auto Plaza in East Greenbush

SALES

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he large bookshelf filled with photos of his family, the chic Gary Krikorian golf bag in the corner and the vintage car next to his desk in the showroom reveal Sales Manager Gary “Krik” Krikorian as a family man who loves the car business, loves golf and has a classic sense of style and charm. After graduating from Watervliet High School in the 1960’s, he surprised his family by enlisting in the US Air Force, and was later shipped out to Southeast Asia where he worked as a Crew Chief on KC 135s. While in the service Gary had the chance to travel the world but he ultimately returned to the Capital Region where he married his high school sweetheart and now has four children and three grandchildren.

When the competition gives you a concussion Come See Mike, The Russian.

A little known fact about Gary is that for over 30 years he was a Police Detective for the City of Albany, and even served under Mayor Erastus Corning. After retiring, Gary decided to begin a second career at Michael’s Auto Plaza and he has been here ever since. Gary says that what he enjoys most about the car business is that it gives him pleasure to help people find the right car that truly fits within their budget. Gary is a great storyteller, and has wonderful tales about his days as a detective and says that some day he may write a book….Perhaps in his next career.

Sales ~ Service

SERVICE Danny Joyes

michaelsautoplaza.com

D Open 7 Days a Week 866-440-3907

anny Joyes grew up in Troy and now lives in Stephentown with his wife and two children. He says he has been interested in cars since before he could drive. After high school he enrolled at HVCC where he studied Auto body Mechanics. He later apprenticed at a local dealership and has factory training and certification in Chrysler, Ford and

601 Columbia Turnpike, EastGreenbush

Mercedes mechanics giving him the versatility to work on any car, wether its worth $2,000 or $200,000. When it comes to service, Danny uses his expert knowledge and sense of honesty to benefit his custmers. “I try not to sell someone a service if I wouldn’t do it for my own car, and my customers trust me because of it,” he says. Danny enjoys spending time with his kids riding dirt bikes and quads in the state park near his home. Like any self-described “car guy” he has an old car in his garage awaiting his magic when he has some free time to give it some TLC: In Danny’s case it’s a 1989 Camaro IROC-Z with t-tops. Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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A VETERAN’S TALE WWII Veteran Thomas Spierto by Darren Rosenbaum

man nature is far from scripted and our nation continues to send soldiers into harm’s way. So regardless of personal feelings on the wars in Iraq and Afghanistan, know that the American soldier is sent to fight by our elected civilian leaders. They don’t craft policy and aren’t decision makers but are in the ‘line of fire’. Like Spierto, they’re ordinary people who face extraordinary situations. Give thanks that the vast majority of us will never face those situations. Now nearly 89, Spierto, presently of Kinderhook Lake, was a Manhattan native who volunteered to join the New York National Guard in 1939, a full 22 months before the destruction of the US Pacific Fleet at Pearl Harbor. After war was declared, Spierto’s unit, the 258th Field Artillery Regiment, was federalized in February 1941. Spierto’s battalion would train continuously over the next two years at Ft. Drum and Ft. Bragg while waiting for delivery of the M12, a potent mobile artillery piece equipped with a barrel built at the Watervliet Arsenal.

M

ons, Belgium: Fall 1944 – Corporal Thomas A. Spierto of Manhattan raced through the Belgian countryside in his Willy’s Jeep. Armed with a .50 caliber machine gun, Spierto and the two soldiers with him were confident they could handle most situations. Except for when they came upon a mass of soldiers on the road ahead. Not quite sure whether they were friend or foe, Spierto ordered his machine gunner to ‘rack’ the powerful weapon, just in case. As the Jeep rolled to within a hundred yards of over 50 German soldiers, his panicked gunner cried out; ‘Jam!’ Spierto jumped from his seat to the machine gun and, in a show of force to the startled group of German soldiers ahead, pretended to ‘rack’ the weapon. Spierto’s bluff worked and 53 German soldiers threw down their rifles, surrendering to Spierto and a jammed machine gun. On November 11th, citizens around the country will pay homage to our veteran’s. Begun nearly a century ago, Armistice Day celebrated the end of the First World War or, as they confidently predicted in 1919, ‘the war to end all wars’. Sadly, hu-

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November 2011

The 258th finally departed for England in December 1943. Upon arriving in New York City for the Atlantic crossing, one can hardly imagine Spierto’s surprise when the battalion boarded the ‘RMS Queen Mary’, a luxurious ocean liner turned transport vessel! After a harrowing crossing, arrival in England brought with it 6 more months of training for the planned Allied invasion of Europe. Attached to the 3rd Armored Division, Spierto’s battalion landed in France on DDay +8 and soon took part in the decisive engagement of the Battle of Normandy, the entrapment of the German 7th Army at the Falaise Gap. That was only the beginning of nearly continuous combat for Spierto and the 258th. Over the next 6 months, they went on to fight through northern France and the Ardennes, eventually crossing the Rhine River and moving into Germany over the last remaining bridge at Remagen. As they pressed through Germany, the true nature of Hitler’s rule was visible everywhere. In April 1945, elements of the 3rd Armored were involved in liberating a Nazi labor camp at Nordhausen. While the 258th was not directly involved with

this operation, the division commander had the foresight to cycle personnel through the camp, to be eye-witnesses to one of history’s most shocking crimes against humanity. While he knew the German soldier was his enemy, Spierto saw firsthand why ridding the world of the Third Reich was crucial. And, in an early effort to ‘de-Nazify’ the population, hundreds of German civilians from neighboring towns were forced to aid our medics in trying to rescue those still living and dispose of the countless dead. After the war Spierto was discharged and returned to his native Manhattan. In 1947 he secured a job with the US Postal Service and would marry and start a family a year later. After 31 years he retired from the postal service and moved permanently to property he and his wife Mary had purchased on Kinderhook Lake. Today he lives with his daughter and granddaughters. Whether yesterday, last week or last month, we’ve all seen our veteran’s in grocery stores or restaurants or parks. Aside from his age, Spierto is not unlike his comrades in arms. Intensely proud of their past and what they were a part of, they’re easily recognizable. Often they’ll wear a baseball cap adorned with the name of a ship they served on, a unit they served in or a battle fought long ago. Don’t be afraid to honor them by saying hello. Your recognition of their service and sacrifice costs nothing but a few moments of your time. Darren Rosenbaum, teaches economics, government & world history at Chatham High School

HONORING VETERANS; Thank To Our Local Veterans Gary “Krik” Krikorian Vietnam 1963-67

Stephanie Fiebke (Belardo) Army 2004 to 2010 Iraq War Veteran 2007 to 2009 UH Blackhawk Helicopter Mechanic Jonathan M. Cuney, Sergeant, US Marine Corps 1st Marine Division, 3rd Battalion 5th Marine Regiment Kilo Company ~ Operation Phantom Fury (Battle of Fallujah) 2004 ~ Reiceived the Purple Heart Ed Pratt, June 1967 at Tan Sun Knut Air Base, Saigon, Vietnam

Pat Cherubino ~ Vietnam 1968-69 US NAVY River Patrol

This nation will remain the land of the free only so long as it is the home of the brave. ~Elmer Davis (Reporter)

Patrick J. Vallee, Air Force Helicopter Air Rescue Crew, Korea 1953.

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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HOLIDAY GIFT SHOPPING

The Day After Thanksgiving... They’ll be Here!

Christmas Trees Wreaths Santa Claus is Coming to Gold Kissing Balls Krest Family Farm this December! Look for the date in Boughs *Firewood is also available

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November 2011

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Find great bargainsNew Sweater of the Week Every Thursday Free Giftwrap and Layaway More than sweaters! New clothing, jewelry and unusual gifts arriving daily Open Every Day Mon- Fri 10-6 Thur 10-7 Sat 10-5, Sun 12-5 700 Columbia Tpk. East Greenbush, NY 518-477-9317 www.sweaterventure.com

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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HOLIDAY GIFT SHOPPING Chamilia Promotion

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RAFTS BY KIM has been busy preparing for the WONDERFUL weeks ahead. The excitement is building and the store is glistening with so many holiday goodies. It truly is an AMAZING time of year for getting together with family and friends to celebrate for so many different occasions. This season we have focused on ways to decorate our homes for the holidays with little touches that will bring amazingly big results. I invite you to stop by, enjoy the fabulous scents of the season and be inspired with so many wonderful tips for decorating your home. As you already know, we also have AMAZING gift ideas as well. Handmade wreaths, hydrangea trees, candles, samplers, inspirational signs, JEWELRY...and so much PRUH 2XU EHDXWLIXO *LIW &HUWLĂ€FDWHV PDNH ZRQGHUIXO JLIWV DV ZHOO We are always creating, displaying and rearranging to bring to you our very best. I truly am THANKFUL to all of you for your friendship, continued support and for giving me the opportunity to do what I love each and every day. So whatever the season, occasion or reason may be I hope you will stop by and see me cause it truly gets better here every single day.

Wishing you and your Family a very HAPPY THANKSGIVING and a wonderful holiday season.

IMPORTANT HOLIDAY DATES: December 2,3, 4 ~ Holiday Open House, December 15th ~ Men’s Shopping Night (open till 8pm)

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November 2011

GREAT FINDS at the Millhouse

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Holiday Preview Open House

Saturday November 19th 10:30-5:30

Trunk Sale

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Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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HOLIDAY GIFT SHOPPING

Bud’s Florist & Greenhouses OPEN HOUSE

Saturday, November 26th Refreshments ~ Door Prizes ~ Gifts

also at

Bud’s

Florist & Greenhouses Thanksgiving Centerpieces With or Without Candles $15.99 and up

Fresh Arrangments Memorial Pieces

Tis’ the Season ... to Decorate

* to honor our Veterans

Christmas Samples wreaths Boughs Garland Christmas Trees

1614 Route 9 Castleton on Hudson NY 518-732-7563 1-800-437-8527

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Great holiday gift idea! One size fits all!

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*Buy a AAA Hudson Valley gift membership and the $10 enrollment fee will be waived. Offer expires 12/24/11 and is not valid on renewals. Offer is valid for drivers who live in AAA Hudson Valley’s territory which includes: Albany, Rensselaer, Columbia and Greene Counties. If your gift recipient lives in another area, visit AAA.com to find his or her local AAA club. Promo code: Gift11 10

November 2011

The UPS Store 740 Hoosick Road Troy, NY 12180 P: 518-270-0909 F: 518-270-1075 Store5695@theupsstore.com Fall is here! But the holiday’s are right around the corner! Thinking unique gift ideas? How about a custom photo calendar, custom made holiday greeting cards for your family or business, or maybe custom place mats? In addition to packing & shipping services we are the place for unique gift ideas. We also offer these services! •Color Prints •Brochures •Faxing •Copies

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Holidays..... Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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Favorite Things Gift Ideas for Everyone on Your List from your local businesses River Rocks Beads Custom-made Jewelry wtih fine gemstones

Sweater Venture The “Jessica� Hat - in many different colors

Good Buy Books - page 23 Tea Lovers Gift Sets Book Light & Book Holder

Masterpiece Gifts & Framing - pg 9 Hatian Metal Work Fused Glass Bowls

A New Beginning Consignment page 6 Jones New York Black Boots Block Market Purse 12

November 2011

Cross Eyed Owl -page 7 Eco Glass Bowl made in Spain -$10 Jolly St. Nick Gourd Luminaries $32-$69 Twelve Days of Christmas Hidden Image Book by Larel Long $16.99 Great Finds -page 9 Boiled Wool Jacket Casafini Fine Pottery

Artcentric Gallery page 7 Victorian Jacket - for the Stroll Troy Soap Company Soaps Colorful handcrafted bags One-of-a-kind sock dolls

The Country Trunk-page 8 The Elf on the Shelf - $29.95 US Made Pottery - $8.99 -$29-99

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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November 2011

East Greenbush Window Coverings Style for your windows, savings for you. Hunter Douglas window fashions are always a smart choice for creating inviting, attractive spaces. Now through December 12, 2011, mail-in rebates let you enjoy select styles at a savings of $25 to $300 per unit.* Purchase and install their energy-efďŹ cient DuetteÂŽ ArchitellaÂŽ Honeycomb Shades before the end of this year, and you may qualify for a federal tax credit of up to $500.** Ask us for details.

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“Reader’s Choice� Nominate Your Favorite Now Our Towne’s EDUCATION ISSUE is coming! Look for the EDUCATION ISSUE this February 2012 when OUR TOWNE features “the stats� about our Rensselaer County schools and a review of some of the best local innovations in education. We will also announce the winners of our BEST LOCAL TEACHERS contest, nominated by our readers. BEST LOCAL TEACHERS CONTEST RULES Teachers have some of the most influential and longest lasting impressions on the leaders of tomorrow. All of us have had at least one teacher who has helped us grow, make sense of our surroundings and taught us valuable lessons both in and out of the classroom. At Our Towne Rensselaer County, we want educators to receive the props and appreciation they deserve. Nominate a deserving K-12 teacher by sending an email to Debbie at Debbie@ourtownerensco.com, and in 150 words or less share with us the reasons why your teacher is the Best. Teacher. Ever! The nominees must be entered by November 20th 2011. Our Town readers will vote for the nominees online from December 1st 2011 through January 10th 2012 & The Top 10 Teachers will be profiled in our Education Issue in February 2012. Join us in celebrating teachers that make a difference, and show your school and teacher pride!

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November 2011

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Crown Cleaners OPEN: Mon-Sat 7am to 6pm (518) 477-4607 627 Columbia Tpk. East Greenbush

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Environmentally Friendly Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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A Message From Our Towne November 2011

About Our Towne

Dear Reader, November really is the “fun� month. Its all about GRATITUDE, eating and enjoying family and friends without having to worry about creating the perfect Christmas. For now, it seems way off into the future. One reason to be grateful is for our Veterans. In honor of Veteran’s day, Our Towne salutes Veterans with an introduction to some Local Heroes, and a feature article about an amazing WW II Veteran, Thomas Spierto of Kinderhook Lake. Our Towne hopes to make your holiday season easier this year so we have put together a gift guide that lists some of our local shop owner’s “favorite things� to give you some ideas for unique, special gifts you can only find around here. There is still time to finish up last minute Fall projects or make plans to renovate inside during the cold months, and our Home Improvement Guide will help you out. As always, I hope you enjoy Our Towne and let our advertisers know you found them here. Happy Thanksgiving! Debbie Gaylord 641-9330 debbie@ourtownerensco.com

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November 2011

Publisher/ Editor/ Sales Debbie Gaylord 518-641-9330 debbie@ourtownerensco.com www.ourtownerensco.com Some of the People that make Our Towne GREAT! Dr. David Stone, DVM, Dr. Amy Cole, Darren Rosenbaum, Linda Scutari, Richard Morell, Timothy Bailey, Diane Lehmuler Hardy, Lynn Catelotti, Bridgette Chandler, Dr. Patrick Bergmann Our Towne’s Mission Our Towne seeks to connect local businesses to local consumers by highlighting the best of what Rensselaer County and the surrounding areas have to offer. In doing so, we help improve our micro-economy. The businesses and organizations in Our Towne are at the heart of making Rensselaer County, New York State and the United States of America economically strong again. Our Towne is deeply committed to focusing on the positive, the hopeful and the helpful. There is too much worry, fear, cynicism and negativity in this world. Each issue is made possible by the advertisers, many of whom are small businesses or non-profits who rely on the people in their own communities to succeed. By reading Our Towne and visiting the businesses found within, you are contributing to the local economy. Every effort has been made to avoid errors and misspellings; however, if you see an error, please accept our apologies. We welcome your ideas, and feedback. Our Towne Marketing & Consulting LLC does not guarantee nor warrantee any products, services of any advertisers, nor will be party to any legal or civil claims or promises. We expect advertisers to honor any claims or promises. We reserve the right to revise, edit or reject any and all advertising with or without cause. Liability is limited to the cost of the ad space in which it first appeared for printing errors of the publisher, or if the publisher fails to print an ad or article for any reason. We reserve the right to edit articles for content, clarity and relevance. Unless otherwise noted, we use the Creative Commons License ( in place of standard copyright) which allows anyone to freely copy, distribute and transmit all content, although it must be attributed in the manner specified by the author or licensor, and no one may use it for commercial purposes, or alter, transform, or build upon it. All Rights Reserved ~ Our Towne is published by Our Towne Marketing & Consulting LLC, 1077 Schodack Landing Road, Schodack Landing, NY 12156; 518-641-9330. Published monthly and distributed free of charge.

Helping You Stick to Your Budget By Bridget Chandler Simply Accounting & Bookkeeping Services, LLC

T

here are many resources available to help create a budget. There are predesigned planners, spreadsheets, and many more. You can get access to these resources on the internet, at your library, and from your accountant or tax preparer. But all you need to do is simply use a notebook and your checkbook. Figure out what your monthly income and expenses are and jot them down. The trick …staying within your budget. If you are breaking even try to make changes in the way you spend. If you can stay within your budget or realize there is a problem with staying within your budget you can make the necessary changes to modify your spending or savings. The household budget is easily started but very difficult to stick to. Especially with rising prices and fewer jobs or pay increases. Determine your budget and what is remaining and try putting some of that in a savings account or stash it away for those unexpected expenses (emergencies, etc.). If you have credit card or loan debt, pay down the principal to reduce interest expenses. Reviewing your budget every day helps to remind you to curb the extra spending. It also shows you how much money you can spend or save each week and this will encourage you to stick to the budget. You don’t want to, but you can do it… Make it fun! Compete with yourself that you can do it; you will be rewarded. Here are a few tips: 1) Pay yourself first. Just as if you were a creditor. Put that money in savings. Include this in your budget. 2) Use a budget that is easy for you to use. 3) Bank any unexpected income. 4) Interest rates are at an all time low – try refinancing and take advantage. 5) Reduce credit card spending and consolidate to lower interest rates whenever you can. 6) Shop smart. Look for savings. Shop local. 7) Eat at home. Don’t cut out eating at your favorite places; just reduce it a few times a month. You will be surprised how this will add extra money to your budget. 8) Check your tax withholdings on your wages. If you get a tax refund every year you may be able to put more in your wallet during the year. Bridget Chandler is the owner of Simply Accounting & Bookkeeping Services, LLC in Schodack. For more information please call 512-3632 or visit www.simplyaccountingbookkeepingsvcs.com

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Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

200 Columbia Turnpike,

East Greenbush, NY

518.462.7006 November 2011

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Community Calendar ~ November 2011 Resourceful Women’s Luncheon Thursday, November 03, 2011 (11:30 a.m. - 2:00 p.m.) YWCA of the Greater Capital Region. Resourceful Women's Luncheon~Save the Date! - Join them to honor local women for their commitments and accomplishments to the YWCA and the community. A friendly lunch at the Hilton Harden Inn is a wonderful setting for an afternoon of networking and celebrating. Victoria at 274-7100 or victoriab@ywca-gcr.org

Comedy Show to Benefit Veterans Saturday, November 5th, 2011. Doors open at 7pm, show begins at 8pm. 5 Comedians (3 from NYC). Serving a bar menu. $20 includes tickets and 2 well drinks. Show is sponsored by the American Legion Riders - proceeds to help local Veterans severely injured in Afghanastan & Iraq.

Sand Lake Center for the Arts Saturday, November 05 & 6, 2011 (10:00 a. m. - 4:00 p.m.) 2880 NY 43, Averill Park, New York. Description: The Sand Lake Center for the Arts will hold its very popular Holiday Art Fair. This unique boutique event showcases over 20 artists and artisans as they present gifts of distinction for your holiday shopping pleasure. There will be a wide array of artistic offerings, including painting, sculpture, photographs, jewelry, pottery and glass work. The Center has free parking. 674-2007. Web Site: www.slca-ctp.org

Craft Fair Saturday, November 05, 2011 (9:30 a.m. - 3:00 p.m.) St. Jude Apostle Church & School for "Two" Craft Fairs. Located in Wynantskill. September 24- International Fall Family Festival. This will include a Craft Fair. November 5, 2011-Craft & Vendor Fair from 9:30 a.m. - 3:00 p.m. Dammann Hall (school gym). 326-0722 or email mdworako@ nycap.rr.com

Veterans Benefit Dinner Saturday, November 05, 2011 (4:30 p.m. & 6:00 p.m.) Castleton Firehouse, 11 Green Avenue., Village of Castleton/ Castleton Fire Company & Eas Side Quilters /Support Our Veterans-Thisis in Support of Castleton VFW Post #7337. Benefit Ham Dinner served. Take our available. Cost $10 adults, $5 kids (ages 5-10), under 5 free. Contact: For additional information, please call Dawn Goodall #732-7881/Fred Schultz #732-4197.

Roast Port Dinner Saturday, November 05, 2011 (4:00 p.m. - 6:30 p.m.) The 20

November 2011

First Reformed Church of Wynantskill annual roast pork dinner which will be held at the church, 413 Main Avenue. Adults, $12; children 5-1, $6; children under 5, free. Advance reservations are appreciated. 283-4420.

Toys for Tots Sunday, November 06, 2011 (11:00 a.m. - N/A) The Brunswick Harley Owners Group will hold its annual Toys for Tots Benefit Ride to raise funds and gather toys for the Marine Crops Toys for Tots Program. Registration begins at 11:00 a.m. at the Brunswick Harley Davidson, 1130 Hoosick road, Troy. A guided parade of bikes with police escort will take place at Noon. In addition to donating a bundle of toys, the event raised over $4,500 for the program. The price of admission to this event is one unwrapped new toy of $10.00 per person.Tom Hall at 279-1145 or 279-1040.

PIZZA & WING NIGHT East Greenbush Fire Dept. Park Station Saturday November 12th 4:30-7:30 Phone Orders Accepted after 2:00 477-6503 / 479-4168

Ziti & Meatball Dinner Monday, November 07, 2011 (12:00 Noon - 6:00 p.m.) St. Anthony's Hall 4th & State Streets. Description: Ziti & Meatball Diner at St. Anthony's & St. Joseph's Parishes. Adults, $8; and Children, $4. Proceeds to benefit Roarke Center, Fr. Harry Scholarship Fund and St. Joseph's Food Pantry. St Anthony's or St. Joseph's at 273-8622 or 2746720.

Cinton Heights Gala Saturday, November 12, 2011 (5:00 p.m. - 9:00 p.m.) The Church of Saint Mary in Clinton Heights inaugural gala and auction will be held at the Birch Hill Country Club. call 449-2232.

Poetry -Open Mic Sunday, November 13, 2011 (2:00 p.m.- 4:00 p.m.) The Arts Center of the Capital Region 265 River Street Troy SECOND SUNDAY OF EVERY MONTH - Free Poetry & Prose -Open Mic - Hosted by Nancy Klepsch and Dan Wilcox, this is the Capital Region’s newest open mic venue for poetry and spoken word. Bring friends and prose for performance in the black box theater. Join them on the second Sunday of each month! please call 273-0552. Web Site: www.artscenteronline.org

Community Calendar ~ November 2011 Railroads of Rensselaer Sunday, November 13, 2011 (2:00 p.m. - N/A) The East Greenbush Historical Society will meet at the East Greenbush Community Library, 10 Community Way. Ernie Mann will speak on “Railroads in the City of Rensselaer”.

country folk art craft fair November 18-19-20: Gifts & Crafts from area crafters, Hudson Valley Community College - Troy *see ad page 7

Becker’s Farm Holiday Open House *see page 2 for details

Saturday, December 3rd, 2010

Victorian Stroll -

Sunday, December 4th, 2011 Flea Market Saturday, November 19, 2011 (N/A) An indoor Flea Market will be held at the Prince of Peace Lutheran Church, 3rd Avenue, North Troy. $25 per space. Dealers must call. Contact: For additional information, please call 235-2432.

Walk the Labyrinth Free. Saturday, Nov. 19, 2011. 1st United Presbyterian, 1915 5th Ave. Troy. Facilitated by Jae Way & Connie Barber of OneSelf. Stop by between 10 & 2. Walk with your feelings of Thankgiving & experience relaxation in motion. For more info, visit oneselfcares.com or call 518-462-0017.

Troy Night Out Friday, November 25, 2011 (5:00 p.m. - 9:00 p.m.) Downtown, Troy. Troy Night Out is a monthly arts and cultural event that takes place the last Friday of EVERY month in downtown Troy from 5 - 9 PM. The event regularly draws over 1,000 people onto the streets of Troy, and attendees are able to enjoy over 30 art events, 15 music venues, and over 20 fine restaurants as well as unique boutiques of all varieties. Web Site: www.troynightout.org

Bud’s Florist & Greenhouses Holiday Open House Saturday November 26th, 2011 - Holiday Open House at Bud’s Florist adn Greenhouses. Refreshments, doorprizes & gifts and beautiful decorations for the Holidays including fresh wreaths, boughs and Christmas trees. Thursday, December 01, 2011 (Time TBA) The Arts Center of the Capital Region THE SHOP AT THE ARTS CENTER | opening october 28th! HAND-CRAFTED GIFTS FOR THE HOLIDAYS | OCTOBER 28TH - DECEMBER 24TH. F The Shop will be open from Tuesday through Friday 11:30AM - 4PM | Saturday 11AM - 3PM | Closed on Sunday and Monday. Contact: For additional information, please call 270-0552. Web Site: www.theartscenteronline. org

This popular annual holiday tradition transforms the historic streets of downtown Troy into a magical stage of song,dance, and family enjoyment. Features: Window Decorating Contest Craft Shop Photo Contest VICTORIANSTROLL.COM

THE ART OF REIKI - CLASSES Reiki Level II Class- Sunday, November 6th, 9am6pm, arrival time 9am, cost $175. Step up your healing abilities to the next level, receive a Reiki level II attunement, learn the reiki symbols, distance healing, and give and receive full body reiki sessions. Class limited to 6 students. ART- Reiki III- Sunday, November 13th, 9am -5 pm, total cost $225, includes manual. Take your reiki practice to a deeper spiritual level. Receive an attunement and master symbol, experience a moving meditation, practice reiki, learn about crystal healing grids and have the opportunity to purchase crystals for your crystal grid. Contact Joyce to register 271-7802, pre- requisite Reiki II certificate, $75 deposit required in advance.

River Rocks Jewelry Making Classes for November: Wed Nov. 2,5:30-8:30pm: Peyote Stitch Crystal Ring Thurs. Nov. 3,6- 9pm: Sterling Silver Chain Link Wire Wrapping Technique Wed. Nov.9, 6:15-8:15pm: Traditional Pearl Knotting Thurs. Nov.10: 6-8pm: Copper Wire “Viking” Bracelet with Juan Ramos Wed. Nov. 16, 6:15-8:15pm: Space Knotting Technique *CALL 273-4532 FOR DETAILS & REGISTRATION, SPACE IS LIMITED!

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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When Walking Around in Circles is a Good Thing: Finding Inner Peace on the Path of the Labyrinth

experiencing the peace that comes from finding your centered self. This is what happens on the path of the Labyrinth, an ancient tool for walking mediation and relaxation, which dates back to 2500 BCE.

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o exactly what is a Labyrinth? Well, first and foremost, let me emphasize that a Labyrinth is NOT a maze. There are no dead ends, and no crossroads that require you to figure out which way to turn. Rather, there is one single meandering pathway. And even though that pathway curves back and forth and around itself, it leads you to just one place ... the Labyrinth’s center. In following this path and reaching the Center, you can find your own center and experience the peace of being centered.

by Jae Way, Holistic Life Coach OneSelf

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hen we hear the phrase “walking around in circles,” we think of those frantic times when there is just too much to do in too little time. Juggling family’s diverse needs, cleaning, shopping, and other unexpected errands, we feel stressed and exhausted. And with the major holidays coming up between now and New Year’s, there will be added pressures. But let’s just put those thoughts aside for now. Instead, let’s talk about a time when walking around in circles can be a very good thing. It’s a time of letting go, quieting your mind, and

Town of ush News b n e e r G t s a E A Message From East Greenbush Town Supervisor, Rick McCabe

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ll of us at Town Hall hope that you had a wonderful summer, and that you enjoy our beautiful northeastern autumn. I’d like to take this opportunity to share some information with you. This year, our budget process began early. Changes in tax cap laws, the continuing sluggish economic situation, and the many mandates we must address make budget building a challenge. Very special thanks go to Comptroller Jim Breig, Department heads, Town Board members and all the staff involved in the process for their hard work in presenting a budget that falls below the tax cap while continuing town services and reducing our deficit. We are proud to announce that the budget includes a modest 1% increase for 2012.

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mazing things happen inside of us when we are able to let go of the outside world’s never ending question of “What’s next?”. Through simply putting one foot in front of the other as we focus on this simple path, inner chaos begins to dissolve. With our chaotic inner chatter quieted, we can hear the inner voice of our True Self and realize our true needs and desires. And it’s only when we know what those are, that we can begin to fulfill them. For more information about Labyrinth Walks, visit oneselfcares.com.

Work on the Roundabout is moving forward, for as long as the weather allows. The State DOT assures us that they expect it to be completed in May. We are working closely with the state to ensure the safety of our residents at the site during the winter months. Thanks to Dave VanWormer and the DPW crew for the great paving and drainage work completed this summer, especially with the extraordinarily wet weather we faced this year. Our summer program was a great success this year, as evidenced by the many positive comments we received from campers and their parents. Daniela and Anita are already gearing up for a busy fall and winter season. Special thanks to Carmela for her continued work with the seniors, and for a very successful “Music in the Park” program. I could not agree more with the article in the Advertisor complimenting our team at the Transfer Station. Joe and Reggie, hired by this administration a number of years ago, have made it a successful operation where everyone feels welcome and respected. Thanks, guys! Our busiest departments may well be our Planning, Zoning and Building Departments. Rich Benko, Matt Mastin, Joe Cherubino and Hank LaBarba have been filling the void left by the departure of Jim Moore. They are doing a great job in what is becoming a very busy time. They are also handling all of our MS4 concerns, grant writing, and sewer projects. Once again, thank you. As I always have done, I would like to wish the best of luck to the men and women running for office in the area, and to urge everyone to exercise their right to vote on November 8th. Thanks— Rick

Good Buy Books

Good Buy Books

BOOK REVIEW

New and Gently Read Books

Good Buy Books, Columbia Turnpike East Greenbush

In me for Veteran’s Day

330 Columbia Tpke. 479-BOOK (2665)

Lynn Catelloti, Owner, Good Buy Books

Searching for Sgt. Bailey: SaluƟng an Ordinary Soldier of World War II Local author to speak about new WWII book “Searching for Sgt. Bailey: Salu ng an Ordinary Soldier of World War II” (published by Park Chase, Bal more; approx. 320 pages) will be featured at Good Buy Books in East Greenbush on Dec. 1 at 6:30 p.m., when the author, James Breig, stops by to talk about his nonfic on work.

2 2

Breig, an East Greenbush resident, B says s that his book evolved from le l ers sent from Bailey, sta oned iin New Guinea, to his mother, postmistress in a small town p named Prince George Courthouse, n Virginia. Within weeks of finding V tthe le ers in an an que store, the aauthor began the two-plus years of research that led to “Searching o ffor Sgt. Bailey.”

IIts theme is that the ordinary ssoldiers of WWII don’t get the a en on they deserve. Breig B J B observes that heroes include o ““those who do their duty well and faithfully. Behind each tradi onal WWII hero filed a long line of heroic support troops, such as quartermasters who supplied and fed them, medics who tended to their wounds, mechanics who repaired bombers. If their stories are allowed to fade, so, too, will the men who lived them. So, too, will the history they made.” Saluting an Ordinary Soldier of World War II

Y AMES

REIG

By reclaiming the story of Bailey, supplemented by le ers from dozens of other servicemen as well as personal interviews with veterans (three of them from Rensselaer County), Breig hopes to salute the millions who went to war and were never properly memorialized.

Good Buy Books November

Friday, November 18th 6:30-8:30pm Book Launch Party Young adult writer Jana Laiz will be here to talk about & sign her new book Twelfth Stone Open to ages 12 – up (Middle school teachers encouraged to come) Saturday, November 19th 9:00 – 10:00 AM Thanksgiving celebration for kids Hear a story, make a craft, share a snack with Miss Kim Free. Reservations required. Monday, November 21st 7:00 PM Reading & discussion group “The Help” Free & open to the public Thursday, November 24th Closed for Thanksgiving Friday, November 25th Holiday kick-off Start by shopping locally Saturday, November 26th 10:00 AM – 4:00 PM Authors meet and greet Wicca: What’s the Real Deal By Dayna Winters, Patricia Gardner, & Angela Kaufman Sunday, November 27th 12:00 – 3:00 PM Holiday kick-off celebration Author Bill Bix will read from his book Sometimes the Best gets Picked Last Story, craft, refreshments VISIT FROM SANTA Free and open to the public Thursday, December 1st 6:30 PM Book Release Local Author James Breig presents his book The Story of Sgt. Bailey: Saluting a WW II soldier

ALL PROGRAMS ARE FREE AND OPEN TO THE PUBLIC Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

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East Greenbush Community ommunity Library

10 Community Way East Greenbush 477-7476

www.eastgreenbushlibrary.org November Happenings at EG Library! The Friends of the Library Annual Fall Book Sale will be held -November 3 through November 6, 2011 BOOK SALE HOURS: Thursday, November 3: 5:00 - 8:30 pm Friday, November 4: 9:00 am - 8:30 pm Saturday, November 5: 9:00 am - 4:30 pm Sunday, November 6: 1:00 - 3:00 pm BAG SALE ONLY Over 30,000 Used Books, Music CDs, DVDs and Videos will be on sale.

Free Adults Programs FITNESS @ Your Library Mindfulness Meditation Tuesdays, November 8 and December 13 at 7:00 p.m. Alexandra Sullivan, Mind-Body Practitioner teaches us how to work with physical pain and discomfort, emotional feelings, and thought patterns that underlie stress. No experience necessary. Bring a cushion or blanket if you prefer to sit on the floor. Hatha Yoga Monday, November 14 at 6:30 p.m. Mixed level Hatha yoga class for adults from beginner to advanced to improve flexibility and strength, relieve stress, and balance emotions. Comfortable clothing is recommended. Bring a yoga mat, blanket, and small pillow. Taught by Shannon Keyes. Zumba Tuesday, November 22 at 7:00 p.m. Zumba is a hip-swinging, booty-shaking fun way to get a great workout! Dance your way to a fitter you! No previous dance experience is required. All levels 24

November 2011

are welcome. Space is limited to 35. Greenbush Historical Society Presents Historical Rensselaer Railroads Sunday, November 13 at 2:00 p.m. Ernie Mann will speak on the railroads in the City of Rensselaer from the era of the villages to the 1840s with the Troy and Greenbush Railroads through to the present with CSX and Amtrak. Ernie put himself through college working on the Penn Central Railroad. Ernie is a lifelong resident of Rensselaer and retired Rensselaer school teacher. His recent book about City of Rensselaer railroads will be available for purchase and signing. Sponsored by Greenbush Historical Society. Pre-Civil War Fabrics Tuesday, November 15 at 7:00 p.m. Linda Miller and Marilyn Bradley, two members of the Capital District Antique Quilt Study Group, will be the guest speakers for this program. An evening not to be missed by fabric-oholics! Sponsored by the East Side Quilters. The Great American Smoke Out Thursday, November 17 at 6:30-8:30 p.m. Join the Certified Hypnotists of the Capital Region Chapter of the National Guild of Hypnotists (CRCNGH) for a smoking cessation workshop with a panel discussion of the benefits of hypnosis for smoking cessation. As part of the program, you will have the opportunity to experience hypnosis. Come in comfortable clothing. Light refreshments will be provided. The History of Rock and Roll Saturday, November 19 at 1:30 p.m. Disc jockey Floyd G. Hunt will explore the history of rock n’ roll music, which was one of the greatest revolutions of music since the big band sound. If you are a fan of the Jordanaires, the Four Seasons, Elvis Presley, the Isley Brothers, Connie Francis, Pat Boone, Buddy Holly, and other rock and roll pioneers, this program is for you!

Please call the library or use our online registration to sign up for any of these programs, as space is limited. Free Wednesday Night Movie: NOVEMBER 9 @ 6:30 pm – Water for Elephants Children’s Programs: Drop In Family Storytimes! (all ages) Thursdays @ 11:00 am & 6:30 pm November 10 & 17 Songs, stories and crafts! No registration required. Saturday, November 19 at 11:00 am Enjoy stories, songs, and crafts for the whole family. No registration required. Open to All Teens entering Grades 2-12 TAG (Teen Advisory Group) @ 3:30 pm Wednesday, November 9 Plan teen events, suggest YA materials to buy, and then have a snack as payment! Anime Club @ 3:30 pm Wednesday, November 16 Watch anime. Eat popcorn. BYOB Book Club Wednesday @ 3:30 pm Join us in the Teen Area for cookies and a book discussion. Bring Your Own Book – or at least be ready to talk about it! November 30 : THEME: YALSA’s Teen Top Ten List – or YOUR top ten list! Teen Takeover @ 2:30 pm Friday, November 18 Laptops, video games, and a room just for Teens! JUNIOR FRIENDS: Craft for Charity Monday @ 3:30 pm – November 14

Join the Jr. Friends of the Library to make some fun crafts as we hold our monthly meeting.

Rensselaer Chamber of Commerce Good News Rensselaer County Set for Nov. 15

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ake your plans to join the Chamber as we present the fifth annual “Good News Rensselaer County� event highlighting the success stories of the Rensselaer County business community. “Good News� recognizes exceptional businesses that have positively impacted the region’s economy and quality of life. The 2011 program honors the following businesses: Berle Farm Located on 600 acres in Hoosick, Berle mixes organic farming methods with state-of-the-art technology, including solar power for almost three-fourths of its energy needs. The result is a successful certified artisan cheese, yogurt, and beef operation that continues to grow its retail and wholesale client base.

Linda Hillman, Chamber President

Comfort Inn & Suites. This award-winning hotel, off I-90’s exit 10, has consistently grown its reputation and its profitability through excellent customer service and facilities. Among its honors is the prestigious 2011 Gold Hospitality Award from Choice Hotels International. Named an exceptional performing property, it is ranked among the top 10% of franchised hotels within the Comfort Inn brand nationwide.

Emma Willard School Known worldwide as a place where girls excel, Emma Willard has been a leading college-preparatory boarding and day school for young women since 1814. With students from 20 states and more than 30 foreign countries, the Emma Willard community fosters in each young woman a love of learning, the habits of an intellectual life, and the character, moral strength, and qualities of leadership to serve and shape her world. Regeneron Pharmaceuticals Situated near the University at Albany East Campus, Regeneron is the largest independent biotechnology company based in New York State, employing 1,500. The company produces and distributes medicines from its facility in East Greenbush, which has doubled in capacity and employment in recent years and expects to add 100 jobs in 2011. Scale Service & Supply Co. A family-owned business founded 24 years ago, this firm is based in a newly-constructed facility in Rensselaer and serves New York State and parts of the northeast. The company sells and services all types of manufactured scales as well as batching systems and software for weighing applications. Scale Service also provides ISO-certified repairs, overhauls, calibrations, and certifications.

“Good News recipients show the diversity that makes this region a dynamic place to live and work,� said Chamber President Linda Hillman. “The impact of these local companies goes far beyond our county.� The event will also include recognition of the 2011 graduates of the Chamber’s SmartUp entrepreneurial education program. “Good News Rensselaer County� is set for Tuesday, November 15 at the Comfort Inn & Suites in Schodack. Registration and luncheon are at 11:30 a.m.; the program is from 12 to 1 p.m. Cost is $25 for members; $40 for nonmembers. Register at www.renscochamber.com or contact Kate Ollier at 518.274.7474 begin_of_the_skype_highlighting 518.274.7474 end_ of_the_skype_highlighting or by email at kollier@renscochamber.com. This event is sponsored by the Rensselaer County IDA.

East Greenbush

Kiwanis

Kiwanis International

Calendar of Events Tuesday, November 8th 6:30 – 8:00 PM Meeting Community Room Spare Time Bowling Center 570 Columbia Turnpike Speaker Coleen Pidgeon from CoNSERNS- U Open to the public The East Greenbush Kiwanis is a volunteer group dedicated to improving the lives of children in our community and around the world. For additional information, please call Lynne Catelotti, President-Elect. 4792665 or 479-3959

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Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

25

November Astrology Corner Notes from the Skywright by local Astrologer & Tarot Reader Richard Morell ARIES (March 20 – April 21) The month ahead pushes Rams to explore the mysterious and th passionate. A steamy romance might generate a conflict involving someone being headstrong and forceful. All the while, Uranus in your sign con nues to spill surprises, some pleasant, others unwelcome shocks. Consciously choosing to enjoy the journey pushes things right along. TAURUS (April 22 – May 20) November is usually a good me for you to a end to partnership matters and put others first. Jupiter transits your Sun for a few months, so many will benefit from your largesse, even irascible family members who express the direst and most immediate of needs. GEMINI (May 21 – June 20) This is a month to catch up on everyday ma ers. Fall housecleaning is definitely in order for the Twins. Take care not to speak impulsively with neighbors, however. You might touch a nerve if you’re not careful. CANCER (June 21 – July 22) Children and crea ve projects should capture your a en on in November, Moonchildren. Just be careful to monitor the pocketbook and curb tendencies toward impulse buying. If you’ve already go en your gi s for the Holidays, consider yourself done! LEO (July 23 – August 22) Mars s ll burns up in your sign this month, Leo, so keep your ac vity going strong. You might have some tense moments with domes c communica ons and values. Find a way to express your fierceness while taking care of loved ones at home. VIRGO (August 23 – September 20) Speaking and wri ng might call to you this month. Perhaps there is a project that can spark an interest in your neighborhood or local school district, for those arenas are also spotlighted. A fresh awareness arises to be shared. LIBRA (September 21 – October 20) Produc ve means of making money holds the focus November. A friend might generate some ini ally distrac ng energy, but you can use that force dynamically to meet any goals you might have. Significant others con nue to be filled with marvels, so try to find the compassion inside to deal with them. SCORPIO (October 21 – November 21) Happy birthday Scorpio! This month promises a rather energe c and auspicious year unfolding. You might experience some luck involving long-term partnerships throughout the year, but specifically this month some conflicts between what you desire and how others express their drives can come into focus. SAGITTARIUS (November 22 – December 21) These mes emphasize bringing things to a close, and declu ering your life—both the home and inside the self. You might be able to bring your philosophical side to bear upon the issue, challenging the parts of you that wish to cling onto the outworn and the useless. November also promises psychic flashes that might occur, par cularly where romance is concerned. CAPRICORN (December 22 – January 19) Friendships and future visions come into focus for you this month. Those friends whose values and crea vity mesh with your own in par cular can trigger posi ve growth experiences, par cularly those that require relinquishing outworn no ons. AQUARIUS (January 20 – February 18) Career issues take center stage for Aquarius this month, with a bit of a challenge arising from the significant rela onship sector. Friends might be a source of mysterious conflict as well. Focus your energies on the energies pulling out the best they have to offer, and don’t let any one side of the equa on have all the goodies. PISCES (February 19 – March 20) Foreigners and different cultures en ce the Fish in November. Pisces likes the energies of floa ng through the Li le Italys and the Chinatowns one a er another. A co-worker might be simultaneously intrigued and annoyed at these impulses. Use the opportunity to focus on the commonali es we have with others.

Richard Morell is a local astrologer and tarot reader, at work to become an everyday shaman by the river. His website is frostwolfmagic.net. His email address is frostwolf223@ gmail.com, phone: 518-441-2876.

26

November 2011

Pet Pages

Be sure this Thanksgiving the only thing you smell is the turkey! Shedding? Skunked? Smelly? We can help!

Dirty Dogs Done Dirt Cheap! U-Do-It just $13 Just bring your dirty dog everything else is supplied!

We Will Do It!

We will wash your dog in an hour or less. (Appt. necc. we only do a pup at a time)

Leave the mess with us!

GROOMING

For pups that need a trim or full cut Experienced Groomers Give Award Winning Cuts Appt. necc.- Cert.Groomer does 1 dog at a time only-

No kennels - Ready in less than 2 hours Delmar has added a NEW Grooming Salon!

Shampoodle’s Training Facility

We’ve had a fun day at Doggie Day Camp!!!

Training & Classes for Every Pup - young or old, experienced or not Whether you want to train your pup or just have fun...our trainers can help! Call Shampoodle at 371-6600

Have your pup as tired ti d as you are after a long day at work but they’ll be tired after having fun all day! Affordable * Supervised Play* Convenient just off exit 8 of the Northway. Lots of room to play - walks outside. Full or 1/2 days Reasonable Prices

Mon-Fri 11-7, Sat 9-5, Sun 10 - 5 (Grooming starts at 8 am)

266 Delaware Ave Delmar 368-3260 behind Finishing Touch – between CVS & Friendlys

Also Plaza 8 1536 Crescent Rd. Clifton Park 371-6600 just off exit 8 of the Northway in the plaza with CVS

www.shampoodledogwash.com Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

27

A MESSAGE FROM THE VET

Emergency Dedication by Dr. David Stone

T

his is a tribute article...at least I think that's what they call it when you praise a group of dedicated professionals who go above and beyond to help us in our darkest hour...our time of need. I'm speaking of course about emergency veterinarians. I know, most veterinarians handle emergencies--every day I see something unscheduled that requires immediate attention--I'm the emergency vet by day, but I'm talking about the team of doctors and technicians who don't know you yet stand at the ready should your cat have a stroke in the middle of the night. Does everyone understand the value of this assurance? And it's relatively new. The concept of after hours care was all about the ability of the client to track down a sober doctor on New Years Eve and get them to open their office to see you. After decades of trying to hold all of their clients hands all day and night--every day of the year--the idea of a central emergency hospital emerged. Finally, care given by people who intended to work the night shift. Prepared people. Priceless. The educational specialization for emergen-

cy care is brutal. You have different equipment, different drugs, different dosages, different time lines and thought processes and pressures. You need to be better than everyone else because your snap decisions often need to be correct. There is less wiggle room an emergency situation. When a patient has been hit by a car and deflated lungs show through broken ribs, you'd better know just how much sedative and ventilation and fluid rates and which fracture to stabilize for later attention and which to close--now. When was the last time I defibrillated ANYTHING? Thank heavens someone practices. Dutifully practices. It's a different ball game for these doctors and technicians the first pitch has already been thrown and you're behind. In fact, in many cases it's the bottom of the ninth and your last up. Add the emotional owner and you have prime time drama. How come we haven't seen that yet? This specialty profession, while heroic by nature, is rife with emotional and physical stress. The stress caused by sheer boredom in the face of impending doom can't be healthy. Adrenaline junkies. The raw emotion. I'm sure it's part of what drives these caregivers to begin with, but I suspect they grow weary of hearing how you just didn't see the dog in front of the bumper and that it's actually your husbands fault because he distracted you. And you're screaming that he should be paying for this and you don't even like dogs! The staff

is supposed to deal with you while attending to their real job of saving your pet. And of course there's the sadness of seeing something that they probably could have fixed if the pet had arrived more quickly or the owner hadn't neglected. Heartaches and headaches. Thrilling headaches. Another downside is that you can't follow cases. Most of these folks work several long shifts per week. How are they ever going to know if Fluffy's broken toe healed perfectly, or if the family decided to go through with the surgery, or if the old renal failure cat died peacefully. Often, for them, a very emotional event begins and ends over the course of minutes to a few hours.

Every shift. Not the same payoff I enjoy. I'm sure they grow tired of having to defend their pricing sheet. They don't set the fees but they are expected to collect them. Everyone is broke. You are not special. No one has an emergency fund that's big enough to cover their current emergency. It's the nature of man. And yet we sure do rack up a big bill. We want the best for Mr. Puddles but boy do we hate paying for it. The single biggest complaint I hear by far, is about how expensive the visit was. I see the bills. The bills are seldom shocking--but often pretty high. But most of the stuff seems fairly reasonable. Everything gets doubled. (*continued on page 29)

Why Stress Your Pup for the Holiday Grooms? Come to Shampoodle’s new Grooming Rooms in Delmar Personal 1 on 1 grooming no kennels / no cage drying

free de-shedding (For grooming or “We will Wash” appts.)

Pups stay only as long as it takes to be groomed

Shampoodle Mon-Fri 11-7, Sat 9-5, Sun 10 - 5 (Grooming starts at 8 am)

266 Delaware Ave Delmar 368-3260 behind Finishing Touch – next to CVS

Also Plaza 8 1536 Crescent Rd. Clifton Park 371-6600

www.shampoodledogwash.com

28

November 2011

Pet Pages Training - Puppy Classes - Boarding - Day Care - Grooming

Dr. David Stone

283-2700 Corner intersection of Rt. 4 & 43 Bloomingrove Rd. Exit 8 off I-90

Emergency Dedication continued from page 28) You have to understand that vet medicine is expensive to provide in general. Every single little thing costs more than it should--from the inventory prospective, from the personnel perspective, from the facilities perspective, etc. Now add to that the limited hours of operation of an emergency facility. Now add to that you have zero scheduled appointments at the start of every shift. Zero assured return. You wait. Your ready staff and full inventory wait. How much does this hedge against adversity cost John Q. Public? I did the numbers on a napkin once and quickly realized that you get into emergency medicine because you’re passionate about it, not because you want to get rich. It all comes

PASHA ~ PURRFECT KITTY OF THE MONTH asha is a long-haired 12 year old beauty. She has “tortoise” style fur with a big, white ruff and large green eyes. She’s very affectionate, likes attention and loves to “talk”! She is happy and healthy and she gets along well with other kitties. Pasha’s very used to people as she always had a home until her owner moved away. She’d love to find a “forever home” with a good-hearted person or two; please consider adopting pretty Pasha and she will provide great company for you! As with all Purrfect Companion kitties, Pasha is up-to-date on routine shots, house trained and neutered or spayed. For more information on Pasha, please contact one of the following Purrfect Companions’ representatives: Jane, at 436-7450 or Maryann at 331-2221 or at kitties.purrfectcompanions@yahoo.com. Purrfect Companions is a non-profit, all volunteer rescue organization. Please give us a call at 463-8709. Our adoption clinics are held 12:30-4:00 most Saturdays and Sundays at Petco, Northway Mall, Albany NY. Stop by and see some of our other kitties! We may have one that is just “PURRFECT” for you!

P

down to how do you manage a place that has to be at the ready for 14 consecutive hours overnight? How do you staff it? 2 shifts? How many employees? How do you run it as a successful business? Quite frankly, I’m very impressed with our local Capital District Emergency Clinic. I have seen many tough cases managed perfectly in their hands. I have seen positive growth with attention to customer service as well--very few people leave angry. Most leave hopeful and thankful. Let’s face it, I’m just glad I can sleep peacefully knowing my patients have ready access to excellent medical care. And I hope they never need it.

THE PET GALLERY Let Us Pamper Your Pet Grooming Boarding Daycare

WE WILL TREAT YOUR PET LIKE FAMILY New $5 OFF Grooming or Clients First Day of Day Care FREE Only

On Rt 9 Columbia/Rensselaer County Border (just south of exit 12, I-90)

518 732-0200 ~ www.rensselaerpetgallery.com

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

29

KID’s PAGES Discovery Place Learning Center, LLC Teaching children their way every day!

479-1110

749 Columbia Turnpike East Greenbush

between Enterprise & E. Greenbush Diner

Owned & Operated by: Terry Duncan, Master of Science in Education Lynn LaVoie-Stephens, Master of Arts in Speech Pathology

Now Enrolling

Preschool & Toddler Learning Groups Ages 24 mos to 5 yrs

A State of the Art Gymnastics Gym 3143 Route 9 Valatie

518-758-2554 www.kjsgymnastics.com

KJ

’s

Gymnastics, inc

Ongoing Registration t MOMMY AND BABY FITNESS CLASSES

Every Month ~ Parents Night Out

call or check website for dates

INDOOR PLAY-GYM

Errands, Doctors Appointments, Grocery Shopping? We offer up to 3 hours of staff-supervised indoor play gym! Or, stay and play with your child. Playgroups Welcome! Ages 2-8 years old SATURDAY HOURS BEGINNING IN NOVEMBER Check website or facebook for Special drop-off hours during the HOLIDAYS

www.discoveryplaceny.com

Pump Up Your Child’s Brain Power with GYMNASTICS!

Strength * Flexibility * Balance * Focus * Confidence * Courage * Determination

LESSONS ~ Any Age ~ Any Level Guitar Maintenance Class Theory and Ear Training Class Starts October 2nd Rocky’s Music Studio presents the Daniel Glass Drum Clinic Live at Woodland Hill Montesori School 100 Montessori Place, North Greenbush

Saturday, October 1st at 3:30pm

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November 2011

Dee Cucinotta BA Music MS Special Education

DISCOVERY PLACE LEARNING CENTER, LLC 7HDFKLQJ FKLOGUHQ WKHLU ZD\ HYHU\ GD\

479-1110 749 Columbia Turnpike East Greenbush

Kids Page Sponsored by

Piano For Special Kidz

Between Enterprise & E. Greenbush Diner

all ages, beginners welcome Studios in Latham & North Greenbush

518-331-9695 www.piano4specialkidz.com

What are You Thankful for this year? (list the top 5) 1. 2. 3. 4. 5.

Make a Corn Collage Cut a basic corn shape out of yellow construction paper. Tear little pieces of yellow and purple tissue paper and crumble them into little balls. Glue them on the corn shape to represent kernels of corn. Cut leaf shapes out of green construction paper and glue them behind your ear of corn.

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

31

43 Mall West Sand Lake 43 Mall West Sand Lake

Women’s Health & Wellness 30 minute workout for women Resistance & strength training

6 ¶ < % ( '62 1 , 5 $ 8%0 LQFH V G WH D U H S QHG 2 *,)7 )DPLO\ 2Z

&$5'6 $9$,/$%/(

Cardiovascular workout ZUMBA on the circuit Free Weight Management class

*Advanced Workout Available Mother-Daughter & Student Specials! ACCEPTING BSNENY Aqua ~ Well Care ~ Silver Sneakers ~ Fit Blue

Buy one month ~ get one month at 1/2 price

through November 23, 2011

674-1226

Large menu including:

Subs, Sandwiches, Burgers, Wings, Fried Chicken, Cheese Steaks and much much more!

< $ ' 1 2 0 < 5 ( 9 (

Hours: M-W 10am-8pm; TH-F 10am-9pm; Sat 10am-8pm; Closed Sunday

2))

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43 Mall West Sand Lake, NY

Brenda’s Unisex Hair Salon ƙΎȴɃȺȺΎɁȳɀɄȷȱȳΎȶȯȷɀΎȯȼȲΎȼȯȷȺΎɁȯȺȽȼ

WEEKLY SPECIALS!

| 518.674.3373 West Sand Lake

&251(56 /,4825

West Sand Lake’s Original & Best Wine and Liquor Store ore

6 < $ ' 81 6 1 ( 3 2 0 3 : 2 1 2 7 1221

Let Us Dress-up Your Hair for the Holidays! SɂȳȾȶȯȼȷȳ 674-8201

ƚɀȳȼȲȯ 674-2783

ƦȷȱȽȺȳ 669-5935

ƢȽƙȼȼȳ 674-8036

674-8608

Hours: Mon-Sat 10-9, Sun Noon-4

ơȼΎƬȶȳΎ̳̲ΎƥȯȺȺ˴ΎƯȳɁɂΎƫȯȼȲΎƤȯȹȳ 32

November 2011

43 Mall • West Sand Lake

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CERTIFIED COLLISION REPAIR CENTER

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LQIR#VLPSO\DFFRXQWLQJ ERRNNHHSLQJVYFV FRP ::: 6,03/<$&&2817,1* %22..((3,1*69&6 &20 &ROXPELD 7XUQSLNH 32 %R[ (DVW *UHHQEXVK 1<

QUALITY SERVICE

We Work With All Insurance Companies 766-4004 LIFETIME WARRANTY WE HAVE RENTAL CARS PICK UP & DELIVERY • TOWING

Rt. 20, Nassau, 3½mi. East of 9&20 Jct.

285 72:1(

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+\SHUORFDO QRXQ K\ SHU OR FDO +\SHUORFDO FRQWHQW LV FKDUDFWHUL]HG E\ WKUHH PDMRU HOHPHQWV )LUVWO\ LW UHIHUV WR HQWLWLHV DQG HYHQWV WKDW DUH ORFDWHG ZLWKLQ D ZHOO GHILQHG FRPPXQLW\ DUHD 6HFRQGO\ LW LV LQWHQHGHG SULPDULO\ IRU FRQVXPSWLRQ E\ UHVLGHQWV RI WKDW DUHD 7KLUGO\ LW LV ZULWWHQ E\ DQ LQGLYLGXDO UHVLGHQW LQ WKDW DUHD

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

33

Wellness

Natural Remedies ANNIVERSARY SPECIALS for the Immune System • One Hour Reiki Session by Dr. Amy Cole

C

old and Flu season is upon us, leaving many of us worried about what awaits us this year. In addition to good hand-washing, one of the best preventative strategies starts with diet. A healthy, protein-rich, low sugar diet full of a variety of fruits and vegetables are filled with the basic building blocks your body needs to stay healthy and help you fight off infection. Cutting out sugar is one of the most important aspects of a diet to support the immune system. Studies have shown that eating refined sugar can inhibit immune cells as well from working properly. A variety of vitamins, minerals, herbals, and nutraceuticals have been studied on the immune system.

25% OFF

The Art of

REIKI

• One Hour Signature Healing Session C OMPLEMENTARY HEALING THERAPY • One Hour Integrated Energy Therapy Session any service listed here: • 30 Minute Ionic Cleanse Footbath

Joyce Willson, RN, BSN 251 River Street, Suite 401 • Troy, NY 12180 Offer Good 10/10/2011 – 12/12/2011. Not valid with any other offer, previous purchases or discounted packages. This offer does not include the purchase of gift certificates. Must mention this ad to receive discount. Limit one discount per person.

www.theartofreiki.com • Call for an appointment

(518) 271-7802

Vitamin C : Vitamin C has been shown to inactivate the flu virus. Vitamin D: Vitamin D deficiency is common in this part of the country, especially in the winter, as the sunlight is needed for proper conversion of this vitamin in the body. N-Acetylcysteine (NAC): An antioxidant may decrease the severity of flu episodes. It can be used to both prevent the flu/ cold as well as to decrease severity of symptoms in you have the flu/cold. Elderberry: has been shown to decrease the duration of illness. Garlic: Has been shown to be anti-bacterial, anti-viral, and anti fungal. Probiotics: Good bacteria that compete with bad bacteria for nutrients. They enhance immune function by decreasing the number of bad bacteria compared to good bacteria This is a limited list and there are many other herbals/vitamins/ minerals/nutrition that may be helpful to boost the immune system. It is important to remember that natural does not mean that it is safe for everyone. Dosages vary from person to person and please be aware that natural substances can interact with medications as well as toxic at certain levels. Please see a doctor that has been trained in both conventional and complementary medicine to make the best recommendations for you.

Dr. Amy Cole is Naturopathic Doctor practicing in Rensselaer NY ~ for more information call 701-4587 or visit w w w . a m y c o l e n d . c o m

34

November 2011

)DPLO\ 9DFDWLRQV +RQH\PRRQV 'LVQH\ :RUOG /DV 9HJDV (XURSH &UXLVHV &DULEEHDQ *HWDZD\V +DZDLL Leave it to the Travel Professionals!

Michele Bombard 518-281-1975 TravelWithMichele@gmail.com FREE Travel Insurance for your children under age 18.

Clinton Heights Fire Department Offering 100 Free Smoke Alarms The Clinton Heights Fire Department (CHFD) in East Greenbush is celebrating Fire Prevention Month by distributing 100 smoke alarms free of charge to local families. The smoke alarms were donated by Regeneron Pharmaceuticals, Inc., whose Industrial Operations and Product Supply facilities are in the fire department’s first-response area. “We know from experience that having working smoke alarms is essential to minimizing the risk of serious injury or death when a fire breaks out,” said Seth Tracy, First Assistant Chief of the Department. “We appreciate Regeneron’s willingness to be an active participant in efforts to improve the safety of our community. Gifts like this save lives.” The smoke alarms will be distributed by volunteer fire fighters going door-to-door in the Hampton Manor neighborhood, where many of the homes pre-date modern fire safety codes. “Our business is saving and improving lives, and we’re happy to support the many dedicated volunteers of CHFD who make it their personal mission to do the same,” said Daniel P. Van Plew, Regeneron’s Senior Vice President and General Manager of Industrial Operations and Product

Supply. To learn more about fire prevention and fire-safety tips, visit www:firepreventionweek.org.

Curves

of West Sand Lake

C

urves of West Sand Lake has been independently owned and operated by Audra Bentley since 2008, and remains the only Curves in the area. The goal at Curves of West Sand Lake is to provide a comfortable, supportive and fun atmosphere, while keeping women engaged in caring about their health and wellness. At Curves of West Sand Lake, we understand that staying committed to an exercise routine can be challenging at times. Each person who enters this club receives the personal attention they need. With the support of the staff there, and the free weight management classes offered, you can accomplish any weight management or nutrition goal you may have. Employees of Curves of West Sand Lake were members first. They understand what it is like to walk in the door for the first time and reservations you may have about getting started. Curves of West Sand Lake holds free seminars and services each month. The seminars are conducted by doctors in the area. Topics include Chiropractic care, Fibromyalgia, Osteoporosis, Digestion, spinal/posture screenings, to name a very few. Curves of West Sand Lake provides a 30 minute workout designed for women. It focuses on resistance & strength training of every major muscle group and provides a cardiovascular workout, including Zumba on the circuit. The focus is on taking 30 minutes for you. Whether you prefer to come before work to get energized, during the day to keep you going, or after work to de-stress, Curves of West Sand Lake will provide you with the tools and laughter to make you feel like a million bucks! Stop in for a free tour of the club and get ready to be excited about exercise again! Operating hours are:

· Circle Theatre Players

· Squire Jacob Concert Series · Sundays at the Center · Gallery + other special events November 5·10am-4pm 6·12-4pm local artists present gifts of distinction for your holiday shopping pleasure 2880 NY 43, Averill Park, NY 12018 518-674-2007 · info@slca-ctp.org info for all events · slca-ctp.org

Mon 6:30 to Noon & 2:30 to 7:00 Tues 6:30 to Noon & 2:30 to 6:00 Weds & Thurs 6:30 to Noon & 2:30 to 7:30 Friday 6:30 to Noon & 2:30 to 6:00 Saturday 7:30 to 11:30 Zumba on the circuit is held every Monday and Wednesday morning from 8:45 to 9:15 and again from 9:15 to 9:45. (see our ad on page 34) CURVES ~ 674-1226

November 2011

SHOP the 43 MALL

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

35

Recipe of the Month

OFF SHORE PIER Fish Market & Restaurant Eat-in or Take Out Fresh from the Market to Your Table

Italian White Bean and Spinach Soup

courtesy of Chef Michael Moscatiello of Moscatiello’s Italian Family Restaurant (*see page 39 for more information) Ingredients 1 tablespoon olive oil 1/2 onion, chopped 1/2 stalk celery, chopped ½ clove garlic, minced 1 (16 ounce) cans white kidney beans, rinsed and drained• 1 (14 ounce) can chicken broth 1/2 teaspoon ground black pepper 2 cups water 1 bunch fresh spinach, rinsed and thinly sliced Directions 1. In a large saucepan, heat oil. Cook onion and celery and garlic in oil for 5 to 8 minutes, or until tender. Stir in beans, chicken broth, pepper, and 2 cups water. Bring to a boil, reduce heat, and then simmer for 15 minutes. 2. Stir in spinach and cook 1 minute or until spinach is wilted. Remove from heat and serve with fresh grated Romano cheese on top.

36

November 2011

We have the largest selection of both Fresh & Fro Ƥ both retail and wholesale customers OPEN MONDAY - THURSDAY

Fresh Fish for Your Holiday Parties Lobster Tails Sea Scallops Jumbo Shrimp Littleneck Clams

Holiday Shrimp Platters

Freshly cooked Shrimp, 40 ct, 60ct, 80ct, 100 ct with cocktail sauce & lemon garnish

Smelts King Crab Legs Home Made Seafood Salad

Off Shore Pier Restaurant

ƥȽȼ˹ƬȶɃɀɁȲȯɇΎ̰​̰˶̲̯˹̶˶̲̯Ύ˱ΎƞɀȷΎ̰​̰˶̲̯Ύ˹̷˶̲̯ Seafood Platter - $11.95 (lightly breaded fillet of Haddock, Tender Scallops, Tasty Shrimp & Strip Clams with tangy cole slaw & shore fries)

Catfish Dinner - $8.50 Shrimp Dinner - $9.95 Fish Fry Dinner - $6.95 Chicken Dinner - $8.50 Trout Dinner - $8.50 Broiled Jumbo Shrimp Dinner - $11.95 Alaskan King Crab Dinner -$19.95

Crab Cake Dinner - $9.50 Scalllop Dinner $11.95 Haddock Dinner - $9.95 Sole Dinner - $9.95 Bluefish Dinner - $8.50 (freshly prepared crab legs Scrod Dinner- $9.95 with choices of potatoes & Oyster Dinner -$11.95 salad with melted butter) Clam Dinner - $8.50 All Dinners include Tuna Dinner - $9.95 Shore Fries, French or Curly Fries, Cole Slaw, Macaroni or Cottage Cheese

637 3rd Avenue Ext. ~ East Greenbush

382-9880 OFFSHOREPIER.com

Food & Entertainment

Restaurant Review

Chez Mike 596 Columbia Turnpike ~ East Greenbush 479-4730

S

et in a quiet outdoor shopping mall in East Greenbush, Chez’s Mike’s has an unassuming exterior. But walk through the doors and one enters a parallel universe. There is definitely a bistro vibe; with dark colors and wood, low golden lights, comfortable booths and a small corner bar in the the back, separated by a tall wall. The food is prepared by Culinary Institute of America trained Chef Michael Cohen and its unique flavors are sure to surprise and please. The Fall Menu featured the kind of fare that comforts and warms us, something we all crave and need in the cold northeast. The venison “Yankee” style pot roast, and Chicken & Waffles (ala Mildred Pierce?) harken back to another era when comfort was also on the menu. I chose the Seafood Stew - yum - with large scallops, shrimp, fish & little neck clams in a savory thick cream sauce perfect for dipping my crusty home-made bread, (which I could not stop doing!) My dining companion chose the mac-n-cheese, with mushrooms, four cheeses and white truffle oil - this too was just what we needed on that nippy night. We ended the night with an espresso and a capuccino. Perfect! If you are interested in checking it out for yourself, be sure to make reservations ~ the place was booked solid the first time I wanted to eat there! Well, it was a Saturaday night after all.

www.chezmikerestaurant.com

Lunch & Dinner

596 Columbia Turnpike East Greenbush

479-4730 w w w. c h e z m i k e r e s t a u r a n t . c o m Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

37

Food & Entertainment

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Four Time Winner of St. Jude’s Wing Wars Voted #1 Troy Boy’s & Girls Club Pizza Palooza

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38

November 2011

“Meet Me at My Place� Direct TV Package NFL Sunday Ticket NFL Network Available

Wide Selection of Cold Beer,Wine & Spirits My Place Famous Wings Great Salads, Wraps Grill menu Home of the Half Pounder Monday is Dollar Burger Day! All Day & Night!

Family Sports Restaurant & Bar Eat in or Take Out & Delivery

477-5555 1640 Columbia Turnpike Schodack

MyPlaceandCompany.com

Remember Us for Holiday Catering

Visit Us on the My Place facebook page

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&OLFN RQ RXU ´GHDOV¾ WDE RQ Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

39

Wellness

A top-ranked plan with no cost for select generics!

*

What’s not to like? See why so many people prefer MVP Health Care’s Medicare Advantage plans. 30 years strong. Top-ranked in New York State. Great plans, great prices, great choice!

Join us for a FREE informational meeting about our HMO-POS and PPO plans! DATE 11/02 11/09 11/09 11/16

PLACE Denny’s-East Greenbush Countryview Diner Denny’s-East Greenbush Falls Diner

TIME 2:00 PM 10:00 AM 2:00 PM 10:00 AM

For more information, including additional meeting dates and times, or to enroll in minutes…

Visit www.joinMVPmedicare.com Call toll-free: 1-888-280-6205 Mon.–Fri., 8 am–5 pm ET. Or call MVP’s Medicare Customer Care Center at 1-800-665-7924, Mon.–Fri., 8 am–8 pm, Sat. 8 am–4 pm. Oct. 15–Feb. 14, call 7 days a week 8 am–8 pm. A sales person will be present with information and applications. For accommodation of persons with special needs at sales meetings call TTY: 1-800-662-1220.

“I get everything I need through this plan.” Esther, MVP Member *Preferred Gold Medicare Advantage plan is ranked among the top 20 plans nationally on NCQA’s Medicare Health Insurance Plan Rankings, 2011-2012 listing. MVP Health Plan, Inc. is a Federally-qualified not-for-profit HMO-POS/PPO with a Medicare contract. Plan availability and premium rates may vary by county. The benefit information provided herein is a brief summary, not a comprehensive description of benefits. For more information, contact MVP. Benefits, formulary, pharmacy network, premium and/or copayments/coinsurance may change on Jan. 1, 2013. Real MVP member. This is not a paid testimonial. Y0051_0954R1 File & Use 09/27/2011 40

November October 2011 2011

Fantastic Sams

Fantastic Sams

740 Hoosick Street, Troy, PH: 518-271-8526 M-F 9-8, Sat. 9-5, Sun. 10-3

596 Col. Tpke., East Greenbush, PH: 518-4794504 M-F 9-8, Sat. 9-5, Sun. 10-3

Full Foils

Cut & Color

Deep Conditioning Treatmen

$10.00 Off

$40.00

$5.00

Includes Cut & Blowdry

Includes Blowdry, Corrective Excluded

with Any Haircut or Color service

Expires 11/25/2011. Limit one person per coupon. Not valid with any other offer.

Expires 11/25/2011. Limit one person per coupon. Longer hair extra. Not valid with any other offer.

Expires 11/25/2011. Limit one person per coupon. Not valid with any other offer.

Naturopathic consultation services for individualized lifestyle & nutritional support for both the adult and pediatric population. Other services include homeopathy, botanicals, nutraceuticals, gentle naturopathic detoxification, and mind-body support. For more information and to set-up a free 15 minute consultation, please see contact Dr. Cole. 2 Empire Drive, Suite 204 Rensselaer, NY 12144 www.amycolend.com amycolend@gmail.com 518-701-4587

S Series iQ - THE SMARTEST, MOST ADVANCED HEARING AIDS AVAILABLE.

Welcome to S Series – the world’s top selling line of hearing aids. Featuring Drive Architecture,™ Starky’s state-of-the-art, integrated circuit platform.

Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November October 2011

41

Wellness

19 Years ofsince Experience Licensed 1991

Are you unhappy with the way your life is? Want to change it, but don’t know how? Life Coaching helps you to envision a new life and create a plan to make it happen. Coaching helps you to set goals and supports you through the process of achieving them. Call today to start creating your brighter future!

Jae Way Holistic Life Coach

462-0017 • oneselfcares.com

JȯɁȽȼΎƚɀȽɅȼ˴ΎƜƛΎΎ͒ΎƙȺȷɁȽȼΎƚɀȽɅȼ˴ΎƜƛ Relieving your symptoms Empowering you through active care Helping you reach your goals

We’ve Moved ̴̰̳̱ΎƛȽȺɃȻȰȷȯΎƬɃɀȼȾȷȹȳΎ͒ΎƫȱȶȽȲȯȱȹ

477-4405 ɅɅɅ˷ȰɀȽɅȼȷȼɂȳȵɀȯɂȳȲȱȶȷɀȽȾɀȯȱɂȷȱ˷ȱȽȻ 42

November 2011

General Market Hours

Monday-Friday: 8:30 AM - 7:00 PM Saturday: 8:00 AM - 3:00 PM Sunday: 8:00 AM - 1:00 PM

Pharmacy Hours

Monday-Friday: 8:30 AM - 7:00 PM Saturday: 9:00 AM - 3:00 PM Sunday: 9:00 AM - 1:00 PM ‘ Free Local Delivery for Prescriptions

‘ Easy Prescription Transfers ‘ Fast and Personalized Service ‘ Blood Pressure Clinics ‘ Auto-Fill Reminders & Notification Service

Come Visit Our Boar’s Head Deli

‘ Accepting All Major Insurances ‘ Special Order for Over-the-Counter Items ‘ Prescription Compounding

‘ We Do Flu Shots

Bringing Back Your Hometown Pharmacy 1636 Burden Lake Rd. Averill Park, NY phone: 518.674.3663 fax:: 518.674.1400 Miller Young

Family Owned & Operated

Stephanie Young

www.AverillParkPharmacy.com

Fasten your seatbelt, sister. We’re bold. We’re fun. We’re high impact.

M

oxie is a national business and professional organization where authentic, wicked-smart women share business savvy and drive business results. Â&#x;Ž—Â?Âœȹ Â’Â?‘ȹ ‘Žȹ Â˜ÂĄÂ’ÂŽČą ÂĄÂŒÂ‘ÂŠÂ—Â?ÂŽČą ˜Â&#x;Ž–Ž—Â?ČąÂŠÂ›ÂŽČąÂ˜Â&#x;Ž›Ě˜ Â’—Â?ȹ Â’Â?Â‘ČąÂ’Â—Â—Â˜Â&#x;ŠÂ?Â’Â&#x;ÂŽČą ideas, candid conversation, laughter and audacious action. Learning, inspiration, momentum and results - that’s Moxie! Moxie Exchange Meetings are held the third Wednesday of every month from 3:30 – 6:00 pm (New Member Orientation is 3:00-3:30) at The Standard, Crossgates Mall, Albany, NY

Want to know more? Contact Lori King-Kocsis, Capital Region Moxie Exec: lorikk@moxiemovement.com or go to

www.moxieexchange.com Our Towne Rensselaer County ~ 518-641-9330 ~ debbie@ourtownerensco.com

November 2011

43

OUR TOWNE Rensselaer County’s Community Resource

To Advertise - Call 641-9330

PRESORTED STANDARD US POSTAGE PAID ALBANY, NY PERMIT #808

447 3rd Avenue ([SLUHV Watervliet 273-0232 Fax 273-1418 Fax your order for pick up!

350 2nd Avenue N. Troy 235-5552

700 Hoosick Road Brunswick 272-0144

636A New Loudon Road Route9 Latham 783-3176

NOW OPEN

203 Wolf Road Colonie 454-9490

([SLUHV

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