NATURAL LIVING ON THE CENTRAL COAST
SPRING RITUALS TALKING YOGA CHOOSE CHANGE
Special Discount Card offer inside!
ISSUE 23
readers
Gnostic Forest offers readings daily from 10am – 4pm • Tel: 02 4344 5251
Bridget – Mon Bridget knows Palmistry to be a map of the person. A skilled and intuitive interpretation with the wisdom of experience can reveal you to yourself. You can change your lifestyle, career and love life. It is within your power. Glenda – Mon Years of life experience give Glenda the ability to read the signs and understanding the symbols of the tarot. She provides accurate guidance. John – Tues by appointment International psychic, tarot reader and intuitive healer, John Martin delivers precise visions, accurate numbers and professional service. John communicates with spiritual guides, archangels and ascended masters. Natasha – Tues Natasha uses Numerology to start channelling insight then confirms through tarot. Natasha uses Theta energy to contact family who have passed & to program crystals for specific individuals and their manifestation desires. Sharne – Tues Psychic (No tarot used) Medical Intuitive, Aromatherapist, Soul Coach. Works with your higher self to uncover influences happening in the here and now and enable you to move forward. Barbara – Wed Barbara uses her mediumship skills and psychic abilities to communicate with those who have passed over. She assists clients with healing, grief, relationships and everyday problems. Loretta – Wed With 50 years experience, Loretta is a skilled tarot and psychic reader and teacher. Incorporating Numerology and Palmistry to increase self knowledge and guide your journey. June – Thurs & Sun Uses psychometry (jewellery reading) psychic and mediumship skills to contact those in spirit. A master Feng Shui practitioner (30 years experience) understand how energy moves and the art of placement to guide you towards ease. Suzanne – Thurs Suzanne has been reading for 30+ years using her psychic ability, intuition, tarot and oracle cards. She can help you clarify your current situation, look forward to what is to come and assist you to trust your inner guidance. Michelle – Fri & Sat Works with the Tarot, Astrology, Numerology and Dream images to help uncover life patterns that could be holding you back from reaching your true potential in career/relationships. Limiting life patterns may be identified in a single session. Jennifer – Fri & Sat Genuine and honest, Jennifer uses tarot, astrology and numerology to give specific and accurate information about now and timing for future possibilities. Rania – Sun Tarot reader, trance psychic, medium, shaman, healer. Rania channels messages from Mother Mary, Archangels and Ascended Masters. You will receive accurate guidance and advice in the most gentle and soothing way. Readers offer interpretations of the situation and possible outcomes. As this is the world of free will you always have the power to change outcomes and determine your own future.
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elcome to another carefully crafted edition of your favourite Gnostic mag. Meet two of our Gnostic team John and Kim (pg 26) comparing stories on their journey through Yoga teaching and its effect in their lives. We introduce you to local farming family, the Margins. They’ve been in business on the Coast for years and much like us here at Gnostic, it’s a family affair. On page 20 you’ll find an article from the man I call my Indian Dad, Yousuf, whose family have been involved in Kashmiri and Indian handicrafts with us for over 2 decades. Head to Morocco with Mary on page 25 or try your hand at making some Dukkah for the dinner table (pg 15). Monty asks us to ditch our comfort zone (pg 14) and Gnostic Village Wear shares the latest fashion trends from overseas to arrive in store (pg 16). Enjoy wandering through the pages here or better yet, come for a wander through the Gnostic Corner, we’d love to meet you! See you soon Emily EDITORS: Mary and Emily Holstein DESIGN: Justin Archer • www.jellytreestudio.com
inside: MARGIN’S MUSHROOMS........................................ 5 TAO................................................................................... 6
COVER PHOTO:
PERSPECTIVE/CHOOSE CHANGE....................... 7
ADDITIONAL IMAGES: bigstock.com
FENG SHUI/TIME TO CLEANSE.......................... 8
Advertising: Mary Holstein Advertising enquiries to Mary at: gnosticlivingmag@gnosticcorner.com.au Published by Gnostic Magazine ©2018 Gnostic Magazine is proudly printed in Australia on recycled paper.
SPRING RITUALS..................................................... 11 ROCKS/Moldavite ...............................................13 CHANGE....................................................................... 14 MANA RECIPE/DUKKAH.......................................15
We welcome your feedback and suggestions, please email: info@gnosticcorner.com.au
VILLAGEWEAR..........................................................16
Disclaimer: The information contained within Gnostic Magazine is given in good faith, obtained from sources believed to be accurate. The views expressed by contributors are not necessarily those of the publishers who do not expect or invite any person to act or rely on any statement, opinion or advice contained herein. Interested persons should rely on their own enquiries.
ASIAN BAZAAR......................................................20
READ US online at gnosticcorner.com.au
Gnostic comes from the ancient greek word gnosis, which means knowledge gained through personal experience.
ART@MANA................................................................18 SPRING/SCENT & SENSUALITY...................... 21 ON THE CORNER.................................................... 22 TRAVEL/MOROCCO.................................................25 YOGA/INTERVIEWS...............................................26 Astrology...............................................................30 Readers......................................................................31 G
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Gnostic School of Higher Learning Monday 10–11am: Meditation You are exactly where you are meant to be every second of every day – so learn to relax and enjoy the journey. Experienced meditation teacher. Gold coin donation. Gnostic Forest 4344 5251 Monday 11.15am–12.15pm: Energy Medicine Class Learn to trace the meridians to keep in optimum health. $10 Gayle 0439 666 636 Monday 7–9pm: Philosophy A casual discussion group considering the physical and spiritual processes of life. A relaxed informal class covering topics such as consciousness, our ability to manifest and our influence on the world. All welcome $10 Gnostic Forest 4344 5251 Tuesday Drumbala Ladies Drumming 10.30–11.30am Come along and have some fun being uplifted while awakening and expanding your inner rhythm. $20 Katy 0423 548 540
Wednesday 10am: Free Talk Each week we offer the space for different presenters to showcase their work, covering topics such as health, life experiences and how to find your place in this world. Come along and meet some new friends, experience our community at work. Gold coin donation. Wednesday 1.30–3.30pm: Philosophy A casual discussion group considering the physical and spiritual processes of life. A relaxed informal class covering topics such as consciousness, our ability to manifest and our influence on the world. All welcome. $10 Gnostic Forest 4344 5251 Friday 11.00am–12.00pm: We all have physic gifts So why not explore what gifts you may hold and learn how to open them and receive the inner guidance that is always offered to you by Spirit. $15 Ama’taria 0475 411 963 Saturday 11am: Meditation Explore the inner world and transform your experience of life. Calling in the Angels, Ascended Masters & Beings of Light. $10 Angie 0424 290 128
Contact Gnostic Forest for other courses and workshops 4344 5251
2nd Sunday 1.30–3.30pm: Exploring Tao Studying the Tao Te Ching. Explore the way and virtues as explained by the ancient Chinese saint Lao Zi. Chantal 0438 266 582 WORKSHOPS Tuesday (fortnightly) A Touch of Universal Rays 7.30pm–9pm To empower your journey is to understand the laws that govern our Universe, each week we will talk about the laws and how they can support you to own your life so you may live in harmony with the world around you. $15 Amataria 0475 411 963 SUNDAY 7 OCTOBER 1–3pm Aromatherapy for the Season Gain practical knowledge in this hands on course. Learn how physical, emotional and mental health can be supported with oils. No pyramid selling – just great info! Booklet supplied and you’ll make a product to take home. $60. Sharne 0475 391 530 SUNDAY 21 OCTOBER 10am–3pm Tarot Enlightenment Learn Annie’s way. Workshop to discover the hidden truth of the ancient art of Tarot. $120 plus Tarot Set. Book@Gnostic Forest 4344 5251 Annie Labri 0416 026 987
It is our intention to offer space for the distribution of knowledge. Each facilitator shares their opinions and students receive through their own interpretation taking full responsibility to discern their own gnosis.
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LOCAL
MARGIN’s MUSHROOMS We chat with CHARLIE MARGIN about the family business Your family started the original Margin’s Softdrinks factory? Yes, Margin’s Softdrinks started operating in Muswellbrook back in the 1800’s. After years of manufacturing, two brothers moved from Muswellbrook to the Central Coast in the early 1900’s. My side of the family started a Softdrink factory in Woy Woy during 1914 and manufactured softdrinks till the mid 1980’s. The other brother moved to Gosford and started a softdrink factory there. So why Mushrooms now? We started growing them as a hobby in our family’s old ice coolroom and would give them to friends and relatives. It has nice thick walls and is the perfect environment to grow mushrooms. How long does the Mushroom cycle take from planting to harvest? Mushrooms have a high turnover rate. We try get 4 harvests from our rooms and go in an 8 week cycle. Generally we will grow and pick the mushrooms for one week then they will have a dormant week where nothing will grow. Then they will come on for a week and then have another week dormant period. The cycle will keep going if all the conditions are right. How many kilos and types do you produce? We produce 3 varieties of mushrooms: Whites, Browns and Oyster Mushrooms. We grow them to all different sizes and shapes too. What are the benefits of working in a family run business? We are a big team and can all draw on other people to help out. Mushroom farming is
very labour intensive and can be a massive job for just one person. How easy is it to compete with the large food chains for price, freshness and quality? We can’t compete with the larger organisations. They produce too many mushrooms at such a low cost that we just wouldn’t survive. So we tailored our business to match our needs. How many people are employed in your business and how long have you been established. We have been operating for over 8 years on this larger scale of business but we started growing mushrooms at home 10 years ago.. From when we first started it was a true family business. It was Mum, Dad, my younger brother george and myself. Now we have 3 fulltime staff members and probably 8-10 casual people we call upon to help with cleaning rooms out and replacing compost. Do you feel smaller businesses are able to strengthen communities in ways the larger companies are not able to? We are a large part of the community. We help with fundraisers, we donate mushrooms compost to different organisations, we run tour groups for Rotary groups and Probus. Whatever way we can we try and help out. Margin’s Mushroom Farm is open to the public from 9am to 12pm Monday – Saturday or when the Open signs are displayed out front. Lot 151,171 Woy Woy Rd, Woy Woy. For more info: www.marginsmushrooms.com.au G
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TAO
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aoists view the universe as the same as, or inseparable from, themselves so that Lao-tzu could say, “Without leaving my house, I know the whole universe.” This implies that the art of life is more like navigation than warfare, for what is important is to understand the winds, the tides, the currents, the seasons, and the principles of growth and decay, so that one’s actions may use them and not fight them.
Largest range of Beautiful Jewellery, Crystals & Stones Find us at Chambers Place, Woy Woy GNOSTIC ROCKS | Tel: (02) 4342 9982 G
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PERSPECTIVE
CHOOSE ChanGE G
nostic – the ancient Greek word meaning knowledge gained by personal experience is as relevant today as it was over 2,000 years ago. We only really know what we have personally experienced, anything else is just hearsay. And what we do know and believe to be real is constantly changing. Even if we try to keep things constant they will always be shifting, a great example would be the sand at Ettalong, one day its here, the next day with external influence its somewhere else, and just like the sand on the foreshore we are all subject to external influence. Gnostic Corner has been shifting and changing during the 20 years since the first small Gnostic Forest shop opened where the Gnostic Wellness Centre stands today. We have drifted around the corner and attracted other businesses along the way. At one time there was a total of 9 businesses trading in our unofficial co-op. Our aim is to trade in a co-operative rather than competitive way. We like to compliment each other and offer our community a wide range of alternate services and products that they might not be able to source in other areas. You will find sales staff and practitioner’s ready to share their own “gnosis”. What we don’t have to offer is any kind of dogma, its all subjective, we share our opinions and if your experience and opinions differ they are respected and considered just as real as any other. Many people over the years have used this community and its space to help heal their lives and solidify their sense of self. In philosophical terms to “know thyself” is one of the greatest gifts there is. The 2nd greatest gift might be to allow others to “know” and be themselves, even if that is completely differ-
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. – Dan Millman
ent from the accepted norm. Most people are looking for love to create a comfortable life and real love is acceptance, if we can love and accept our changing selves we have a much better chance of treating others the same way. Most of the questions we have in life can be explained by watching nature, the beach does not resist the changing shoreline, and even if it did it would be futile. Instead nature ebbs and flows along with the changes and finds a new normal. In 1998 Spenser Johnson wrote Who Moved My Cheese, a really useful 32 page book that shows how resistant we humans can be to change. If we allow ourselves to have regret for an old past that no longer exists we cause suffering and depression. The habit of holding on rather than letting go builds a resistance to change and makes us uncomfortable when things are different. It is my wish that Gnostic Corner continues to shift and change, because it is only when things are changing they can improve. Mary Holstein – Founder of Gnostic Forest, passionate about the philosophy of change.
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FENG SHUI
TIME TO
CLEANSE
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e all know about Spring cleaning – I believe we should really be doing Spring Cleansing to change the energies within our homes and work places. Get the sage or sandalwood incense burning. If you have a drum, walk from room to room and make some noise. Noise is great to get energy moving. It’s also important to make changes in the home. Moving the furniture is a good way to do this. Take paintings from the wall and clean the back of them before rehanging. Hang them in different positions in the house. You could buy a new painting or print. Make regular changes in your home to keep the energy fresh. And don’t forget the children’s rooms. Remember they are growing and changing every day. It’s best not to put pictures, planes or boats over or near the beds. They are much too heavy to sleep under and may cause sleep problems.
When the seasons change I start at the letter box and give it a good cleansing, then it’s time for the front yard. Get the family together and encourage them to help with the garden. By working together the family’s energies and intentions are imprinted into the yard – sweep the doorstep and clean the front door. Welcome Spring into your home and all the blessings it brings. A few new cushions scattered through the house makes a big difference. Little changes can bring big changes to your home. Make room for the new things Mother Nature has to offer us. Just as the plants are springing new leaves, its a time for us to have new ideas. Write down what you want to grow in your life. If you don’t have a Rooster in your kitchen maybe this would be a good time to get one. Check your book case. Any titles that don’t put a smile on your face put them to the back. Only have items on show that make you smile. Remember we are writing our own and our family’s story, so make it a good one. Your wish is your command, so go for it! June Turner is a Feng Shui Practitioner. Tel: 4399 2018.
Selenite Swords of Light
Light Worker Training with Tom Ledder Mount White, 12th-14th October 2018
Selenite Swords of Light are some of the highest vibrational energy tools available today, handcrafted from pure selenite crystal. They carry the energy vibration of Archangel Michael, and help people open to the 5th dimensional light of the Divine. Join Tom Ledder, creator of the Selenite Swords, for this opportunity to learn ancient healing techniques from Lemuria, Atlantis and Egypt- working with high frequencies of light for clearing, healing, activation and transformation. Experience the power and magic of the swords for yourself, and bring more love and grace into your life!
www.seleniteswordmaker.com
!
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Held in a beautiful location amongst acres of bushland, overlooking the Hawkesbury River. 0421 244 254 bmort@iinet.net.au
Manifest your intention
Jewellery to inspire
Open & Delivering 7 Days Ph (02) 4344 5251 CHAMBERS PLACE, WOY WOY G
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T I M E TA B L E Mon Tues Wed Thurs Fri Sat All classes are $15 per person
Sun
10.30am 2.00pm 7.00pm 11.30am 5.30pm 10.30am 6.00pm 9.30am 2.00pm 6.30pm 10.30am 7.00am 9.00am 9.30am
1 2 1 3 1 1 1 4 3 1 1 1 1 5
90min 60min 60min 60min 60min 90min 60min 60min 60min 60min 90min 60min 90min 60min
1: General 4: Stretch 2: FrontLine 5: Pre Natal 3: Chair
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T: 0427 44 22 30 E: peninsulayogacentre@hotmail.com W: peninsulayogacentre.com.au Facebook/Peninsula Yoga on Gnostic Gnostic Corner, Chambers Place (Arcade Ave) Behind Gnostic Organics
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pend over $100 in a single transaction this September and you will receive the Gnostic Card.
Present your card to receive $100 until 31st December. SAVE on Christmas shopping!
15%
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VA LID AT AT GN GNOS OSTIC TIC FO FORE REST, ST,BU BUNC NCH,H,RO ROCKCKS S&&VIL VILLALAGEGEWEWE ARAR
Bunch, Rocks and Village Wear. PH (02 ) 43 42 44 66 • G
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CH AM BE RS PL AC E, WO
Y WO Y
Spring RitualS I
f there were ever a time that truly supported health, wellness and personal development it would for sure be the season of Spring! Spring is indeed the phase of transformation and growth, a refreshing phase to renew your energy and enrich your life. The rhythms of the seasons are embraced in Traditional Chinese Medicine as significant segments for the welfare of all living creatures. When we appreciate the four seasons we can understand the meaning of life in the rhythms of nature. Spring, in particular is an important period for cleansing and rejuvenation, an opportunity for dynamic growth and inspiration. Spring is a time for new beginnings and expansion. Bring this into your own life and make spring the perfect season to start planting the seeds to follow through with ideas and implement changes. This is the perfect time to detox your body and spring clean your home and workplace. Spring Routine According to Chinese medicine, this season is all about action, drive and new commencements. Help support the physical and mental adaptability of this purifying and productive period by bathing, vaporising and
having a lymphatic drainage massage using the pure essential oils of rosemary, grapefruit, coriander, juniper berry, orange, lemon and geranium. Spring Nutrition Your springtime diet should contain more liver and gallbladder cleansing foods; green leafy salads, lightly stir-fried vegetables, fresh fruits, and seaweeds, bitter herbs and vegetarian soups. I like to include a daily dose of freshly squeezed grapefruit juice, spirulina tonics, dandelion, and chicory root tea. Make an effort to begin your day with a glass of lemon or lime juice in warm purified water to introduce a natural digestive aid into your stomach, contributing to a well-functioning digestive system. In the evening time it is nice to brew up a pot of a detoxifying dandelion, nettle, fennel, aniseed, burdock, licorice root, damiana and turmeric tea to effectively cleanse the blood and support the detoxification process prior to sleep. Rita Balshaw’s beautiful book Hippie Mamas is available at Gnostic Forest. More info: www.perfectpotion.com.au www.hippiesinthecity.com
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psychic readings
taRot and palm
readings
Receive guidance from the spirit world
Use the knowledge of the ancient Masters to sort out your current situations.
Gnostic Forest
Chambers Place, Woy Woy
TEL: 4344 5251
TEL: 4344 5251 Gnostic Forest
Chambers Place, Woy Woy
Cashew Pate Hazelnut Tomato Spiced dip
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ROCKS
Moldavite The CRystal from outer space Take your mind back in time – just 12-15 million years ago, or so…
Imagine a 1km wide meteorite, having hurtled through the void of space for an indeterminate amount of time, having the exact right trajectory to strike Earth. Current-day Germany was the unlucky meteor lottery “winner” in this event and it actually did happen! It left in its place a 24 km wide crater between Stuttgart and Munich. More interesting than the big hole in the ground was the mysterious green mineral that was sprayed across into the Czech Republic as a result. In the moments before impact, a forceful stream of compressed hot air proceeding this hulking space tourist blasted the land surface. Molten hot material formed from Quartz rich soil and sprayed up into the lower atmosphere then cooling as it fell. The result of this sky pudding is called Moldavite (or Vltavin in Czech). Classed as a Tektite, its prized for its handsome green varieties and unusual surface patterns. Moldavites associations with mystery are many. Some of which are the Holy Grail (it’s said to have been a feature stone within it) and The Venus of Willendorf (reportedly specimens were found with statues of this stone age creator goddess in Austria.) Some report to feel connected to the universe when holding it. It is certainly a weird and wild thing to view. Its amazing texture evokes thoughts of the heat and velocity that created it. Fake specimens have been appearing in that last few years. Be aware of bright and wet looking specimens, uniform shaped pieces and oversized material. Larger specimens are expen-
A large museum grade specimen A miner in one of the Moldavite pits. It can be found up to 15 metres deep in some areas but most pits are just a few metres deep.
sive and rare! True Moldavite has microscopic air bubbles of varying shapes and sizes from its intense beginnings and lechatelierite (molten silica glass) inclusions that help to differentiate it from fakes. Whether your appreciation of Moldavite is born from its intense origin story or a sense of something more esoteric, what cannot be questioned is its magnetic and unusual beauty. Come in and see our specimens of this fascinating mineral at Gnostic Rocks, Woy Woy. G
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CHANGE
Take off the ‘comfy’ clothes…
You know the ones. The old faithful, mooching around the house outfit. The one that you’ve had forever. It’s the t-shirt that’s beyond well worn and the slouchy pants that are splitting at the seams. They’re too small, falling apart and if you’re honest, they’re not very comfortable anymore... yet you cling to them anyway. Now you could splurge and buy yourself a new outfit... but what if it’s not as comfy? What if you can’t find the right size? What if they don’t have the colour you want? You’ve grown accustomed to your old faithfuls. The idea of the new and different feels paralysingly overwhelming. Change is uncomfortable. Our brains want to keep us safe by keeping us in the known. Yet as Neale Donald Walsch says “Life starts at the end of your comfort zone!”
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Living a big, bold, authentic life means stepping outside your comfort zone. It requires the courage to shake things up, allowing yourself to be seen in ways that trigger some uncomfortable feelings. The discomfort will be short lived and beyond is the elation of freeing yourself from fear. Pushing the limits of your comfort zone doesn’t have to be scary. It can be fun and exciting, like playing dress-ups. Feeling the childlike joy of discovering a new you by putting on an outfit that’s different to your normal, everyday clothing. I’m not saying throw out your old faithfuls. Just don’t get trapped in them. Give yourself permission to wear a new outfit and see how it feels. – Lauren Monty Instagram: @lauren_monty_xo
MANAFOOD
Dukkah
Dukkah (Pronounced DOO-kah) gets its name from the Egyptian Arabic word ‘to crush’ or ‘to pound’. Recipes can vary a lot but generally consist of cumin, coriander and nuts.
Although traditional with sesame seeds, there are few limits to adding and subtracting ingredients to suit yourself and your pantry.
Dukkah is so aromatic and versatile. It can be added as a garnish or left chunky and eaten as a snack. A welcome texture to add to a dip plate, dipping bread in olive oil and dunking it into dukkah. Yum! Why not try making your own batch at home and get creative! Ingredients
Cashews 300g Almonds 100g u Walnuts 100g u Cumin seeds 1 teaspoon u Coriander seeds 1/2 teaspoon u Salt and Pepper u Turmeric (Optional) u u
ABOVE: Dukkah Breakfast @ Gnostic Mana Cafe. Turkish Toast topped with smashed avocado, poached eggs, fetta, house made dukkah, pepitas and turmeric.
Method u u u u u u
Pound Cumin and Coriander seeds in mortar and pestle. (Skip this step if you have ground seeds!) Toss Cashews, Walnuts and Almonds in ground seeds mixture. Gently roast all the nuts without oil in a frying pan until they are dry. (About 3 minutes) Place toasted nuts back into mortar and pestle and pound into a course powder. Add salt and pepper to taste. Serve sprinkled over poached eggs. Optional: add turmeric to pump up your breakfast!
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VILLAGEWEAR
- stress management
- reaching optimal performance potential - functional understanding of instrument
- long term strategies for further development - musicality and breath
Arcana Hooded Tunic
Organic Cotton, Bamboo and Jersey singlet with celtic cross-over back and cowl hood. $56.50
Mojito Dress
Hemp and organic cotton blend,dress it up or down perfect for layering mid season.$79.50
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Stanza Tunic
Bamboo and Organic Cotton ruched singlet ready for warmer days.$52.50
The Boulevarde, Woy Woy • Tel: 4341 0544
Requiem Top Hemp and Organic Cotton knit for sweet comfort and cruisy style. $64.95
Angelica Dress
Divine design detail on the neckline and sweet peek a boo back. $82.50
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art@MANA
Gnostic Mana Cafe features monthly exhibitions from the Central Coast’s leading artists. SEPTEMBER: Stacy Polock This is a collection of works which I have energetically channelled for the beautiful souls within us. I am very passionate about creativity and started doodling from as young as infants school. My excitement for creativity grew over time when we were given assignments, purely so I could creatively play in their presentations. Fast forward to now, with 15 years of spiritual work, supporting my creative journey, I can channel and be a channel for energy which I bring through into the artwork I am creating. When I channel a space’s energy or person’s energy, the journey I am taken on through generating their artwork, is magical and a blessing to be able to create it for them.
OCTOBER: Cath Grant This is my tenth solo exhibition. It combines colourism and pointillism. Painting for me is the alphabet of everything that leads to Zen. My pointillism style stems from a personal philosophy that every point of view counts. Like strands through a tapestry, lives are interwoven with other lives forming a diverse and colour laden pattern that is as random as it is rich with the pulse of life. We are all interconnected. I am an internationally selling artist who is based on the Central Coast. www.cathgrant.com.
NOVEMBER: Lorraine Van Epen My theme for my art display is “Sea Magic”. I think it is befitting of the area. I have always loved nature and most of my work is about nature. I have tried to capture the wonderful colours under the sea with the fish and seahorses. The seahorses are made from shells I have collected locally and in Tasmania. We all experience difficult times in our lives and I find art is good therapy. The ocean is one place where I gain peace and inspiration. I hope you enjoy my art as much as I have enjoyed creating it. G
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www.drumbala.com
Adult Drumming Courses Woy Woy Ladies Drumming @ Gnostic Forest • Seniors & Disabilities Drumming Therapy • Birthday Drumming Parties – All Ages • Weddings, Events,Team Building • Quality Drums & Accessories For Sale For bookings & info call KATY & WARREN: 0423 548540
Take Back Your Power! Katy & Warren Loades
Grow your mind!
Let Karina – Qualified Alternative Therapist, show you techniques to heal your life, release negative energies, trapped emotions, traumas and shock that may keep you struggling in physical and emotional pain. Mention this ad and get $20.00 off your First Treatment. To Find Out How:
Call 0403 788 707 www.synergistichealing.com.au
Inspiring Speakers on Wednesday mornings 10am at Gnostic Forest Chambers Place, Woy Woy
EXPRESSIONS OF INTEREST
Beautiful clothes from around the world
Unique opportunity to join Gnostic Corner Supportive business co-op • Brand recognition • Tourist Destination • Est. 20 years Contact Mary for info :
4342 4466
gnosticforest@hotmail.com
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Asian Bazaar FRIENDS OF GNOSTIC
I
, Mohammad Yousuf Baktoo, was born in the Valley of Kashmir, Northern part of India, in the most happiest family with little sources of trade. Carrying on great grand father’s trade of running houseboats and trekking expeditions in Kashmir established since 1927. I slowly expanded the family business into other parts of India and travelled the world promoting tourism to India. I migrated to Australia in 1989 and fell in love with this place and decided to establish Asian Bazaar as a Handicraft importing company. I came across a very beautiful flower shop in East Gosford and a very interesting lady Mary Holstein and started trading with the Gnostic Forest Family. Soon after, the shop was sold and Mary and her family relocated to a new business in Bateau Bay approximately 22 years ago. Since that time we have been continuously supplying them with Indian Gifts and Homewares at their Stores. The Gnostic Family took their business to the next level and opened Gnostic Forest in Woy Woy which has become famously known as the Gnostic Corner. I see Emily Holstein, Mary’s daughter who used to be a teenager at that time and watching her mother buying the products from me for their shop. Slowly the trust and loyalty developed between us. We have enjoyed working with the Gnostic Family as we understand their aim and their interest is to develop good relationship with G
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Asian Bazaar tour to the Taj Mahal, India in 2002. Yousuf, Emily and Mary on the right.
their customers and community. We noted time to time that they have been enjoying dealing with the locals and tourist alike. I felt to invite them to show them my culture that I was coming from and decided to operate small groups into India and Nepal, where Mary and Emily joined one of my buying tours so they can well understand the nature of the product that they are selling, which made me very proud to show them my part of the world. I took them through the interesting parts of India, showed them the factories where the product is being developed and through the small villages where the families are working on the products. Since then they have understood Indian culture and they have been continuously buying from India, which is a great help to a lot of families who are developing many products and making their livelihood for their families. I hope it continues in the near future. I wish them all the best success in their business. Our continuous support will always be there!
SPrIng
SCEnT & SEnSUALITy
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romatherapy oils have been used for thousands of years as aphrodisiacs to enhance the love bond between couples and increase the energetic frequency between lovers. Scent is one of the most powerful influences. Certain essential oils are aphrodisiacs and libido enhancers for both women and men. Essential oils can also be used for PMS, Period Pains, PCOS, Menopause, Endometriosis, lack of Libido and Impotence. The ancient Egyptians used aromatic oils to promote health, beauty, fertility, virility and of course romance. The Greeks and other cultures learnt from the Egyptians exactly how to use essential oils to increase passion, and this expertise quickly spread across the world. As every person is different, so is every couple. What scent we are attracted to can be quite different than our partners preference. Its about experimenting, trying different blends to see what works for you both. Some of the most popular aphrodisiac oils used in aromatherapy today include: – Boosts confidence, Helps fight depression & boosts Libido, Heals emotional wounds. – Soothing, Euphoric and Hypnotic. Relaxes the nerves and lifts the spirit. – Men especially love this scent! Relaxing & Calming, Sensual and Boosts Libido. – Anxiety reducer, PMS symptoms, Helps with communication and Balances hormones. – Stimulates hormones, Helps overcome fatigue, also a favourite Libido enhancer with men. Use Patchouli oil to recapture the ‘60s decade of Love! Essential oils can be a great mood setter for a special romantic occasions. You can use essential oils in various ways, depending on the occasion. Some suggestions for use might be in the bath, in a massage lotion, in an essential oil diffuser in
Rose
Neroli Sandalwood ylang ylang
Patchouli
the house and especially in the bedroom. One of the quickest ways in which the aroma of an essential oil can have an effect on the body is by inhalation through the nose, because the nose has direct contact with the brain. Simply put, when you inhale an essential oil an area of the brain called the Limbic System is stimulated, and this is the part of the brain where moods and emotions are governed. The inhalation of an aroma triggers varying emotional and physical responses in people and the aphrodisiac essential oils have the ability to invoke romantic feelings. Remember that essential oils are not the cure all for everything. You need to make sure that you get some relaxing, uninterrupted time and slow down your life enough to get enough rest, relaxation and nourish your body with wholesome and nutritious food. Want to learn more? Come to my Scent & Sensuality workshop at the Gnostic Forest on Sunday the 7th of October at 1pm and join in the fun. You will be provided with a printed booklet of all the info and we make a spray just for you to take home. Happy Blending! *Essential Oil Safety - Do not use essential oils internally, unless under the supervision of a doctor or qualified Aromatherapy practitioner. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before using these products. Sharne Tam runs Aromatherapy workshops at Gnostic School of Higher Learning (see page 4). E: sharne@sharnetam.com Tel: 0475 391 530.
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ON THE CORNER 1.
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1. Hand Carved Timber Mushrooms sourced in Bali, a great addition to your garden – assorted sizes and prices. Pictured 50cm high: $145.00 at Gnostic Forest. 2. Adorable Crochet Flower Patch Bags in various sizes and colours from $15.00 at Gnostic Village Wear. 3. Invoke the magic of the elementals with these hand carved Timber Tree Spirits from $75.00 at Gnostic Forest. 4. Carpet Bag direct from Morocco – Unique leather and carpet make this bag both strong and stylish. RRP $165.00 at Gnostic Forest.
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ON THE CORNER 1.
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1. Top to bottom: Malteser Cheesecake, Gluten free Orange Chocolate Jaffa Cake and Vegan Blueberry Cheesecake. Gnostic Mana changes its Cheesecake flavours every week – pop in to see what’s new! 2. Banana Smoothie – Fresh banana, honey, yoghurt, ice and milk. Available on Soy, Almond, Coconut, skim or full cream milks. (Vegan available) at Gnostic Mana cafe. 3. Aussie Cotton Headwraps, fabric knitted and hand-dyed here. Wear colours inspired by the ocean and bushland. Three assorted styles $4.00, $12.50 and $22.50 at Gnostic Village Wear. 4. Cute and colourful woven Water Bottle Holders. Keep hydrated hands-free! Lots of colours to choose from $12.00 at Gnostic Village Wear. 5. Large Decorator Crystals now available at Gnostic Rocks. Create a talking point or bring a new and strong energy to your space with a unique gemstone specimen. Prices start from $125 Pictured: Huge Water Clear Quartz Twin Flame Generators standing 360mm x 260mm. $4204.00.
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The ancient art of the
Tarot Largest range of decks on the Central Coast
Chambers pl, woy woy • tel: 4342 4466
Gnostic Coffee Company is
now producing and serving its own unique full bodied blend, known and loved @ Gnostic Mana Cafe.
Tel: (02) 4344 1444 Email: gnosticmana@ bigpond.com
House Blend available for $30 for 1kg or $10 for 250g G 24
TRAVEL MOROCCO
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fter the extremes and the excitement of Eurovision in Portugal, waking up in Morocco was a complete contrast. The sensory overload created by the colourful costumes and loud music in the modern arena in Lisbon has been replaced by an equally mesmerizing array of scents from the overloaded baskets of the spice market inside the ancient Medina. We arrived yesterday evening as the sun was beginning to set and the tempers were starting to rise. The month of Ramadan is in full swing, and with religious observance the majority of the population abstain from eating and drinking during daylight hours. Apparently it is quite common for minor fights to breakout as the day endures and hunger sets in. Only a little while longer and they will break the fast for today. The smell of food being prepared fills the air. We are told families will stay up into the small hours eating and drinking then sleep for a short time before resuming fasting at daybreak. This cycle continues for an entire month – the idea being to build resistance to the temptations of the world. Our past two weeks were filled with people entertaining those temptations. The European world (plus for some reason Australia), come together annually to sing and dance their hearts out in the Olympic style talent quest called Eurovision. The winner is always controversial, and nobody seems to mind at all! Travelling is such a great way to explore the differences between cultures. With wide eyes and open hearts we have learned through experience to respect a variety of different types of people. In recent years we have seen the acceptance of nature when we witnessed flooding in Sri Lanka.
Sunset over Chefchaouen, Morocco
The people who have little on western scales are better able to cope with natural disaster it would seem. They have less emotion to the shifts and changes that their fragile life can bring. Everybody just got in and helped, they didn’t wait for government or foreign aid. In one town we saw the locals using a tractor to drag the broken down cart out of the flow of water, and all the while the baby calmly slept at his mothers breast on the back seat. Last year we were welcomed into the Mexican community in Oaxaca for the fabulous Dia De Muertos, the annual celebration which dates back centuries to the Aztec Goddess Mitecacihautl the queen of the underworld. In current times the festival is dedicated to honouring ancestors and praising life. We watched as they sang, danced, prayed and cried. All the emotions expressed with equal vigour. Back in Morocco there are some camels waiting to take us into the desert. In a few days we will make our way through the High Atlas Mountains to the lonely sands of the Western Sahara. We will meet the Berber people who have inhabited these mountains since the first millennia, they have continued to use their own language and alphabet despite invasions from Greece, Egypt, Roman and Ottoman empires. After a couple of days in the desert we then travel 18, 000 km and 29 hours back to the reality of modern Australia. As I look around the ancient market place called a Medina in the old Moroccan capital of Rabat it is impossible to imagine a more distant, different culture. But then I haven’t been everywhere yet. – Mary H. G
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YOGA
INTERVIEW
JOHN WILSON & KIM Griffiths
from Peninsula Yoga on Gnostic in Woy Woy How long have you been teaching yoga? KIM: I started practicing yoga 12 years ago with John Wilson at Peninsula Yoga on Gnostic. After studying with Mark O’Brien at Qi Health &Yoga Sydney and obtaining my 400+ Hour Yoga Teacher training and Philosophy Diploma. I continued studies with Mysan Sidbo and obtained my 100 Hour Yin Teacher training Diploma. I started teaching at Peninsula Yoga on Gnostic February 2018. JOHN: I’ve been teaching yoga for 15 years. My situation is a bit different to most in that I literally started teaching (in a supervised way) about 6 weeks after I started practicing. What brought you to begin practicing? KIM: I’ve always been a lover of all things natural, artistic, magical and health related, so yoga found me. I was 17 years old at the time, about to sit the HSC. I could feel the added pressure and stress that surrounded not only myself but my friends so we signed up to a general yoga class with John to aid in freeing some of the weight from our shoulders. Instantly I fell in love with the welcoming warmth and healing it brought me from just one class and have been practicing, seeking and learning ever since. JOHN: I was introduced to yoga movement practises by a chiropractor who was treating me for a back injury, he thought that gentle yoga movement in conjunction with chiropractic treatment would help my condition, he was right. During my first class I felt an incredible surge of energy run through my body, I discovered later that this was a “kundalini” experience, I was hooked from that first class. I knew this was where I belonged, I’d found my dharma. G
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What ideas about yoga were totally transformed when you actually started to do it? KIM: It was really the ideas about my self that the practice of yoga transformed in me. I’ve learnt to accept myself. Which ultimately changed my whole life perspective. I am more focused, balanced; free; have the ability to be open to people. I find I am more positive, calmer, energized. I have gained a greater sense of belonging within the world. Yoga philosophy is very grounding and it offers direction. JOHN: Yoga has totally changed the way I feel about my body and mind. I much more kinder to myself and others. I move my body gently and correctly through yoga and other exercise, I fuel it with nourishing food and allow it to rest when needed which has given me a healthy portal to live in hopefully for a while to come. As far as the mind goes I was always my own worst critic, I still become angry, judgemental and critical of not only others but myself. The difference is now I can forgive and I understand that everyone has their own journey and responds to situations based on their own experiences. Everyone has a story. I’ve certainly learnt how the body and mind are inseparable and each affects the other, whatever is happening in the
mind will be reflected in the body and whatever is happening in the body will be reflected in the mind. Relaxation techniques help me remain calm, in control and much more discerning than in the past. How has yoga changed the way you feel about your body and mind? KIM: I suffered with body image, self esteem, self-acceptance, self LOVE for most of my teenage and early adult years. I first encountered yoga as very much a physical practice. If I am completely honest about it, I let myself be ruled by my mind or more so the words I spoke to it. I pushed myself to the absolute limit with no regard to what it was doing to my physical body let alone my mind. Ultimately our mind can hold the power to affect how healthy our body is. I began to notice how all of my actions, thoughts, and choices would reflect on my body. I could make choices that helped me breathe easy and open my heart, or caused more suffering. Yoga taught me I wasn’t just a part of the conversation. I was the direct line of conversation and every day I have the power to decide how that conversation will go. JOHN: I wish people generally would understand that yoga is not a religion. To practice yoga you don’t have to be either a contortionist or a Zen monk, you don’t have to be flexible, mobile or of a specific gender, wear particular clothes, or have a particular diet. If you can feel and breath there is a class suitable to you! Who are your favourite people to teach yoga to? KIM: Those who show up to the mat not knowing what is going to happen but know that’s okay! I’m so blessed to practice with teach and stand beside a group of yogis of different ages, races, genders, sizes with different weaknesses & strengths different beliefs & fitness levels. My favourite people to teach are the willing, the seekers, those craving knowledge, freedom, connection, movement those with the motivation to learn and grow with me. JOHN: My favourite people to teach are those who are willing to drop the dreaded ego, have a genuine willingness to improve their wellness and laugh a lot.
What would you say to someone who thinks yoga isn’t for them? KIM: Be brave enough to try something new! Don’t be afraid to fail, be afraid not to try. Regardless of your flexibility, age, gender, or body shape, yoga welcomes everyone to the mat and it offers effective ways to meet your goals by strengthening and purifying the body, through the assistance of both physical postures and breathing techniques. Don’t become scared to move around due to the fear of physical pain or fear of failing. The worst thing you can do for yourself is stop moving. I invite you to journey with me into self exploration & conscious healing that will guide you on the way to balanced and happy life living to your fullest potential whilst gaining a deeper understanding of your practice and ability. JOHN: The original teachings of yoga have been hijacked as some people in the West strive for commercial market share. Don’t get caught up in the marketing hype – search for genuine teachers who are offering the real deal without the westernised add ons which are watering down and making a mockery of authentic yoga. Yoga is for everyone! G
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AUTHORS
THE Ruiz Family
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PHOTO: LAUREN MONTY
on Miguel Ruiz, the youngest of 13 children, was brought up immersed in the Toltec traditions of his parents who were healers and teachers. He studied medicine and became a surgeon but after a deeply traumatic car accident he returned to his mothers side to re-evaluate and reconnect with his spiritual side. Don Miguel Ruiz has since spent the last 30 years lecturing and publishing the deeply grounded and sensible teachings shared with him in his youth. Now joined by his sons, Don Jose and Don Miguel Jr. this proud tradition continues lecturing to and writing for an international audience hungry for simple wisdom. Our favourite titles by this talented family include book: The Four Agreements, oracle cards: The Mastery of Love and book: My Good Friend the Rattlesnake. Grounded knowledge of ourselves, our emotions and our relationships is the cornerstone of the Ruiz family passion and what has resonated most deeply with our Gnostic Forest family. Available at Gnostic Forest, Woy Woy.
REVIEWS Always With You RRP $30.00 • Author: Debbie Malone • Available @ Gnostic Forest
For anyone who has every wondered or is looking for proof about the afterlife. One of Australia’s most gifted and acclaimed psychic mediums, Debbie Malone, shares her most challenging and life-changing stories of healing and love in Always With You. Showcasing her extraordinary ability to communicate between two worlds – the living and the dead – these incredible true stories explore questions about the human soul and spirit world. – MH
52 Lists For Togetherness RRP $30.00 • Author: Moorea Seal • Available @ Gnostic Forest
A fun gift for yourself or someone you care about. Learn more about who you are, how you see your loved ones, and how you can thrive together by creating 52 lists, one for every week of the year in this beautiful, undated hardback journal meant for celebrating and cherishing the many relationships that make up a community. It includes plenty of space to write your lists and challenges to help you take action and transform your relationships and there is an equally beautiful journal for 52 Lists for Happiness to help journal your way to bliss. These keepsake journals come in a luxurious package full of vibrant photography, lovely illustrations, metallic foil, and a ribbon. – MH
The Crystal Guide RRP $24.95 • Author: Patti Polk • Available @ Gnostic Forest
Quickly becoming our new favourite book, Polk’s experience in the lapidary arts shines through with easy references to over 200 stones with 400+ colour pictures! There is information about composition, hardness, lapidary uses and identification tips. Unlike other science books this one also includes metaphysical info such as suitable star signs, numerology for stones and chakra information. – EH.
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Planetary Influences
for SEPTEMBER, OCTOBER and NOVEMBER 2018
Jennifer has been an Astrologer for 28 years (FAA Certificate) and is at Gnostic Forest on Fridays.
As the year moves on, the earth continues its orbit around the sun. This natural progression changes our position in relation to the other planets and the following influences occur…
SEPTEMBER
OCTOBER
Taking a genuine inter- Observations, desires, est in your future is the sincerity and politeness important thing this this month will have month. Self discipline is you questioning your the key here. Focus on role in life. Understandyour freedom of choices, ing your personal space, especially regarding privacy and compassion your publicIFUL image.JEWELLERY, Ana- within relationships BEAUT lysing the important will have you looking CRYST ALS & STONES things in your life will within and asking help you take action in yourself, “Do I need to any business dealings, be right? or do I need to groups, family and life be happy?!” Tensions, in general. Teamwork is explosive attitudes and essential, and working thoughts may tend to together to bring sucoverride your sense of cess and diplomacy in inner peace. Arguments any business situations. may bring disruptions FIND can US AT unexpectedly, so think Being passionate help you, but if a situabefore you act– espeCHAMBERS PLACE, tion arises that causes cially with those you WOY WOY jealousy this may cause love and in any business a disruption that will transactions or dealings. GNOST IC ROCKS upset the apple cart. TEL: (02) 4342 9982
Gnostic Coffee Company BLEND Friendly Free WiFi
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NOVEMBER Choose your words wisely in November. This month you need to slow down and take things at an easy pace. Be ready to negotiate and make compromises. Look ahead and try to break old habits and ways that will give you a sense of freedom and to make positive choices. Be aware of any business dealings that seem too good to be true, because you will come off second best. Experiences and undertakings of others are important. Travel and education seem to come easily. Trust in your own judgement.
Combined Multi Modality Healing & Wellness Centre and Naturopathic Dispensary
Megan Clarke Medical
Herbalist, Nutritionist, Iridologist, Haemaview Practitioner, Bioresonance
Mon/Thurs/Sat
Megan began career as a Registered Nurse in 1983, before she re-qualified as a Herbalist and Nutritionist. She works with clients to determine the root cause of imbalances to restore them to optimal health. Megan specialises in Autoimmune Diseases, digestive dysfunction and women’s emotional and hormonal health, with a focus on unravelling the hormonal, biochemical and pathological drivers of health imbalances. Most health funds apply.
Stefan Hafner
Acupuncture, TCM Tues/Thurs/Fri
BIORESONANCE Are you looking for a simple non invasive way of evaluating the underlying drivers of your health concerns? Bioresonance is not a diagnostic tool; however, it can provide the skilled and knowledgable practitioner with valuable insights into the underlying causes of a clients health condition. It is easy to use, non invasive and can provide a wealth of information in a very short time. Drop into The Gnostic Wellness Centre to pick up a sheet on the precise testing it offers. Let us help you restore your optimal health.
Toyohari Japanese Acupuncture, gentle and effective meridian therapy. Health fund rebated. Chinese Herbal Medicine: Traditional individualised medicine to match your condition. Shonishin: Especially gentle Japanese paediatric therapy for children of all ages. Medicinal Leech Therapy: Effective for arthritis, tendonitis, bursitis & many more conditions.
Wayne Carroll Bowen Therapy, Emmett Technique, Reiki
Wed/Thurs/Fri
Advanced Diploma Bowen Therapy & Reiki Teacher & practitioner. Wayne uses gentle moves over muscles, ligaments and tendons to release and reset muscle tension. This relieves joint pain and dysfunction returning the body to balance and harmony. Amazing results. Health Fund Rebates.
Karin Holyman DRM Clinical Laser/Trigger Point Massage Therapist
Sat/other days by appt.
Cold Laser is pain relief for any condition related to inflammation i.e. muscle pain, arthritis, bursitis, joints, headaches, scars, bruising. Karin also offers Anti-aging laser full depth lifting. 20 year qualified Trigger Point remedial massage specialist. Alternative to liposuction – Lipo Laser available – non invasive & pain free. Rebates most Health Funds.
Gina Mitchell Holistic skin therapy, Hot Stones, Lomi Lomi Hawaiian Massage, Herbalist Thurs afternoon, SAT
t: 02 4342 0434
31 Chambers Place, Woy Woy www.gnosticwellness.com.au
A unique blend of ancient methods, pure plant medicine and modern technology, Gina offers customized, luxury facials and massage treatments using skilfullyhandcrafted skincare products. Her consultations de-stress, detox, nourish and achieve healthy, glowing skin in the most organic, holistic way possible.
Carolyn Richards
Naturopath, Nutritionist, Herbalist, Sports Therapist, Remedial Massage, Hawaiian Bodywork, Bioresonance
Mon/Wed/alt Sat & alt Sun
Carolyn has 20 years experience working with chronic pain, fibromyalgia, acute and chronic injuries. She combines her skills with physical therapy, Frequency Specific Microcurrent and her knowledge of herbs, supplements and nutrition to reduce inflammation, resolve trauma and assist her clients in returning to a state of wellness. Health fund rebates apply.
Katie Pearson Herbal Medicine, Iridologist & Reiki Master Tues am
Katie aims to create harmony in the body, mind & spirit by using herbal medicine and reiki healing energy. Katie has a special interest in stress, sleep and mood disorders. Feel like your true self again. Most health funds apply.
Maryanne Moore Massage,
Swedish, Remedial, Sports, Pregnancy, Therapeutic, Craniosacral and Trigger Point Therapy, Reflexology
Tues am, Wed, Thurs, Fri
Maryanne offers a range of massage techniques and knowledge to achieve Optimum Health and Wellbeing for her clients through a warm and professional manner, providing follow up care and advice on Ergonomics and prevention and or treatments with R.S.I Injury.
Tanya O’Casey Dual Diploma Mind & Body Medicine (MBM) & Kinesiology Thurs/Sat by appt.
Kinesiology and Mind and Body Medicine reconnects the mind and body through recognising and addressing the underlying causes of physical and emotional stress, thus enabling the body to heal itself.
Coreena Willoughby SAT & Sun
Acupuncture, TCM Coreena has over 15 years of clinical expertise in Acupuncture and Oriental Health Sciences, and has special interests in Facial Rejuvenation Acupuncture, Women’s Health and Fertility.
Gnostic Forest 4342 4466 | Gnostic Rocks 4342 9982 Gnostic Mana Cafe 4344 1444 | Peninsula Yoga 0427 442230 Gnostic Wellness Centre 4342 0434 | Gnostic Village Wear 4341 0544 Gnostic Bunch 4344 5251
www.gnosticcorner.com