Gnostic Iss28 by Gnostic Magazine

NATURAL LIVING ON THE CENTRAL COAST

ISSUE 28

fAmily: trigger or

inspiration?

aMaZing india

Kurradji DReaming

PUPPET MASTERS

readers

Gnostic Forest offers readings daily from 10am – 4pm • Tel: 02 4344 5251

Bridget – Mon Bridget knows Palmistry to be a map of the person. A skilled and intuitive interpretation with the wisdom of experience can reveal you to yourself. You can change your lifestyle, career and love life. It is within your power. Clare – Mon & Tues Coming from a long line of Scottish mediums, Clare is able to give accurate Angel intuitive readings, using psychometry she can empower you to find your true life path. Ben – Tues Has spent half his life learning the symbolic language of the soul through the arts of astrology, tarot and dream interpretation. Ben has a diploma in Transpersonal Counselling and is passionate about helping you align with your true divine purpose. Barbara – Wed Medium – connects to lost loved ones. Psychic – feels into situations to give guidance and direction. Intuitive – sensitive to your inner world. Seamus – Wed Using the Lenormand Gypsy Cards, Seamus views your current life path and interprets dream messages. For over 25 years he has helped lost and earthbound souls to find peace, allowing calm and good fortune back into the lives of clients. June – Thurs & Sun Uses psychometry (jewellery reading) psychic and mediumship skills to contact those in spirit. A master Feng Shui practitioner (30 years experience) understand how energy moves and the art of placement to guide you towards ease. Suzanne – Thurs Suzanne has been reading for 30+ years using her psychic ability, intuition, tarot and oracle cards. She can help you clarify your current situation, look forward to what is to come and assist you to trust your inner guidance. Michelle – Fri & Sat Works with the Tarot, Astrology, Numerology and Dream images to help uncover life patterns that could be holding you back from reaching your true potential in career/relationships. Limiting life patterns may be identified in a single session. Jennifer – Fri & Sat Genuine and honest, Jennifer uses tarot, astrology and numerology to give specific and accurate information about now and timing for future possibilities. Rania – Sun Tarot reader, trance psychic, medium, shaman, healer. Rania channels messages from Mother Mary, Archangels and Ascended Masters. You will receive accurate guidance and advice in the most gentle and soothing way. Madame C – by appointment Using good old-fashioned common sense and the Tarot you will be assisted to release old patterns that no longer serve you. Find out how to allow more love into your life. Gretchen – by appointment A highly intuitive reader who uses Astrology and Tarot to skilfully provide insights into your life, career and relationships. Let her 30 years experience and good humour guide you to a deep understanding of now.

Readers offer interpretations of the situation and possible outcomes. As this is the world of free will you always have the power to change outcomes and determine your own future.

elcome to the Gnostic Magazine 2019 Summer Issue. We hope you find in our magazine pieces of information that help you to enjoy life. Maybe a little extra knowledge that makes you feel inspired and supported by forces seen and unseen. We offer meditation classes in our School of Higher Learning and have a full Yoga timetable. Gnostic Village Wear has some beautiful new feminine fashions. They also have an extensive range of men’s and children’s clothing. On page 15 Gnostic Mana Cafe shares the secrets of their delicious Lemon Curd Tart. Kate from the Gnostic Wellness Centre gives clues on how to handle family gatherings. Gnostic Rocks is stocked up for summer with exquisite crystals and jewellery sourced from across the planet. Remember as the weather warms up, kindness is a natural remedy for all situations. I hope you enjoy our latest Gnostic Magazine and have a peaceful summer full of kindness. Namaste Mary EDITORS: Mary and Emily Holstein

The lotus flower symbolizes purity of the mind, body and spirit.

inside: HOW DREAMING HELPS FOCUS......................... 5 FAMILY: TRIGGER OR INSPIRATION?..............7

DESIGN: Justin Archer • www.jellytreestudio.com

KURRADJI DREAMING........................................... 9

COVER: Shelley McConaghy and Jason Engelbrecht

2020: Year of the rat......................................10

ADDITIONAL IMAGES: bigstock.com Advertising: Mary Holstein E: gnosticlivingmag@gnosticcorner.com.au Published by Gnostic Magazine ©2019-2020 Gnostic Magazine is proudly on recycled paper. We welcome your feedback and suggestions, please email: info@gnosticcorner.com.au

Disclaimer: The information contained within Gnostic Magazine is given in good faith, obtained from sources believed to be accurate. The views expressed by contributors are not necessarily those of the publishers who do not expect or invite any person to act or rely on any statement, opinion or advice contained herein. Interested persons should rely on their own enquiries.

READ US online at gnosticcorner.com.au

Gnostic comes from the ancient Greek word gnosis, which means knowledge gained through personal experience.

Frankincense & Myrrh.................................13 MANA/Recipe...........................................................15 MANA SPRING MENU............................................16 Art@MANA................................................................18 VILLAGE/SUMMER...................................................19 YOGA/AMAZING INDIA....................................... 21 On the corner.................................................... 22 Is Uluru Magick Calling You?...............27 BOOKS...........................................................................29 Astrology...............................................................30 G

Gnostic School of Higher Learning Monday 10–11am: Meditation

Through guided meditations with help from spirit realms, practice ways to find your center, find keys to stillness, peace and your true self. With over twenty years of experience. Gold coin donation. All Monday except 4th Monday each Month – Michell 4th Monday each Month – Gayle

Gnostic Forest 4344 5251 Monday 7–9pm: Philosophy

A casual discussion group considering the physical and spiritual processes of life. A relaxed informal class covering topics like your place in the world and ability to influence your experience through frequency. All open minds welcome $10

Gnostic Forest 4344 5251

Tuesday MORNING from 9:30 Drumbala Ladies Drumming Come along and have some fun being uplifted while awakening and expanding your inner rhythm. $20

Katy 0423 548 540

Tuesday 4:30-6:30pm Self-Realization Fellowship

‘The more you feel peace in meditation, the closer you are to God’ – Paramahansa Yogananda. The Central Coast informal group of Self-Realization Fellowship: inspirational services that focus on meditation and spiritual ideals for everyday living. All are welcome.

Wednesday 10am: Free Talk

Each week we offer the space for different presenters to showcase their work, covering topics such as health, life experiences and how to find your place in this world. Come along and meet some new friends, experience our community at work. Gold coin donation.

Wednesday 1–3pm: Philosophy

Life is determined by the quality of the questions we ask. A relaxed informal group discussing various topics such as consciousness, altered states, dreams, the universe, ego, life purpose, what is reality. All welcome for a gold coin donation.

Gnostic Forest 4344 5251 Wednesday 6–7pm: Self Mastery

Self Mastery – Unfold your amazing talents with your heart’s wisdom. Transform the way you perceive the world. We are living in a new era. $10

Maria Gabrielle 0422 960 970

Contact Gnostic Forest for other courses and workshops 4344 5251

Friday 11.00am–12.00pm: We all have psychic gifts

So why not explore what gifts you may hold and learn how to open them and receive the inner guidance that is always offered to you by Spirit. $15

Please phone Ama’taria 0475 411 963 to confirm Saturday 11am: Meditation

Explore the inner world and transform your experience of life. Calling in the Angels, Ascended Masters & Beings of Light. $10

Angie 0424 290 128

Saturday 1–2.30pm: A talk from Spirit

Help to come back to your truth. Spirit, masters, saints, angels, other beings and entities of light will come through and talk. Time for meditation / stillness to experience those speaking and other energies. Time for Q&A. All welcome. $20.

Michell 0411 605 848

Saturday 28 Dec, 25 Jan, 21 March 3–5pm: Womens Circle

Please phone class coordinator to confirm holiday classes.

Tools to empower and integrate emotions to create a calmer happier YOU. Cost $29.

Phone Kate to book your place 0404 495 678

E: srf. centralcoast@gmail.com Web: www.yogananda-srf.org

It is our intention to offer space for the distribution of knowledge. Each facilitator shares their opinions and students receive through their own interpretation taking full responsibility to discern their own gnosis.

PERSPECTIVE

How dreaming helps focus A

great way to train the brain to focus is to day dream. Day dreaming is usually when we sit and look at something, really look at it explore all aspects, consider its size, colour texture even if it has a smell. Temporarily we don’t think about anything else, for a moment or two we forget everything and get lost in thinking about only one thing. Other people might think we are wasting time, I prefer to think of it as a different kind of focus. And when we have clearer focus, we get better results in everything we do. With a little mindful practise, you can tune into the place where you are and what you are doing, the extra chatter in your mind will slow down and with continued practise cease. A good tool is to pause for a short time before you begin a task. Pull your attention to what you are trying to achieve, have an idea of how long you want to spend on this task and then, when you are finished hand it in, put it away, offer it up. There is no need to return to a project completed. A busy life often asks us to spend small amounts of time on many projects, never allowing any one thing to be started and finished in one session. Saying we are not finished protects us from having the project judged by ourselves or others. The amount of energy lost by having half done things running around in the back of our minds is huge, causing us to think about it again and again, then we might add a bit of guilt or regret - emotional energy thieves – and we will have

even less energy reserved for the motivation to return and finish the project. Simply by being aware of what we are doing we have access to the unlimited field of all knowledge. When the mind is quiet and focused new ideas and solutions can arrive. If you get to a point where you are not sure how to proceed just ask! Send the thought from your clear, focused mind out to the universe and you will be pleasantly surprised by the answers that appear as new ideas. A great time to do this is before you go to sleep. In the state known as the hypnagogic state your consciousness is clear and your egoic mind has already signed off for the day. Hold the question and if you are feeling anxious or worried know that your ego is still involved creating emotions. Simply focus back to the question and release any other thoughts take the question with you as you enter the dream state. When you wake just before you remember all the things that make up your life, write down the first thoughts that appear and consider how they relate to answering your question. The Dalai Lama is reported to meditate 4 hours every day and if he has a busy schedule, he increases his meditation to 6 hours. Mary Holstein, founder of Gnostic Corner. Busy focusing on all my almost completed Gnostic projects! G

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Family: Trigger or Inspiration? T

he family gathering. We look forward to it with a hint of trepidation. Many people have stress around getting together with family – sometimes just the thought can lower our vibe. It doesn’t have to mean we don’t love our tribe, or that we didn’t like our childhood; there are many factors that contribute to the vague discomfort of the family bash, some conscious (Uncle Jerry’s awkward jokes, Dad and Aunty Sue’s constant sniping), and some completely unconscious. Sometimes called our ‘first family’, the people we lived with as a very young child had a major impact on the first beliefs that we formed about life and ourselves. Those are the beliefs that seem like absolute truth, and even if they are totally unhelpful to us now, they’re usually the hardest to shake. In a simple example, the idea that Mum and Dad’s approval = survival was a healthy and natural belief for a baby but can wreak havoc when making choices as an adult. Being around the relo’s can throw us right back into our child-self. Have you ever found yourself at a family picnic, your life all together and your issues firmly worked on, suddenly and irrationally bickering with a sibling? Or falling mute in the face of Mum’s loud opinion, or Gran’s veiled racism? Family patterns are so strong, and we have all been playing our role

since the very beginning of our lives. And if you decide you want to change your role; the other family members will unconsciously work to maintain the old dynamic – because nobody likes change. If all this isn’t enough, consider that we might even choose our parents before entering this physical body. We might have chosen the very people who could cause us to learn and grow the most, to become more of our true selves. Abraham-Hicks talk about relationships ‘harassing you into expansion’, the idea being that the more unpleasant someone is, the more they ‘help’ you to get clarity on what you’d prefer. So before the next family festivity, ask yourself: Are any of my beliefs being triggered, and can those beliefs can be softened in some way? What role have I been playing and how can I change it? How do these relationships help me to expand and become more of myself? And try to find something to appreciate, even if it is just the opportunity for growth!

• • •

Kate Leuenberger is a Counsellor and Energy Healer at The Gnostic Wellness Centre. See more at www.becominghappy.com.au

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Y WO Y

Kurradji DReaming Kurradji is an Aboriginal word for traditional healers who use energetic and physical modalities with a holistic approach. They believe that the body is made up of mind, body, and spirit – these are not treated separately – they are all one.

an life is not always a picnic. Believe me. I know it sounds like a romantic ideal, but the reality of dust storms in 34°C heat are just not fun. The days that I despair about wasting precious hours on the basic logistics of life like finding laundrettes and a shower, I am always reminded that what we do is changing lives. In late 2018 my partner Jason Engelbrecht and I started planning to take our healing work out from our Northern Beaches home, to a wider audience. So in March this year we said goodbye to the little granny flat we’d called home for 18 months, culled our belongings, and put the precious things into storage. Our healing work is referred to as a spiritual alignment, because our physical, emotional, mental, and spiritual bodies are brought home to balance with a deep sense of connection to our own soul. We ventured to the Blue Mountains, Bathurst, Orange, and Dubbo on our first trip west, and connected with soul family every step of the way. Because we had taken that step, the doors were ready to open, and our clients waiting to see us. Shortly before we left, we had decided to expand our options to be able to assist more people. Jason is known as a Kurradji – one of the

names given to an Aboriginal Medicine Man. In honour of his beautiful soul group of Medicine People in the spiritual hierarchy he works with, Kurradji Dreaming was born. It’s a group healing setting, and during the 2 hours, we take people on a journey to the seat of their soul. To the place where our star ancestors hold us in deep communion. Every Kurradji Dreaming is different, just like every individual spiritual alignment session is different for our clients. The group setting can be intensely powerful due to the yearning of every soul there to pull in more of their wisdom and gifts, and feel the presence of their ancestors. We love running Kurradji Dreaming at Gnostic Forest because the crystal beings come in and intensify the energy even more. Being travelling healers, we can’t be in the healing room every day, but they are our favourite days. Where we hold our clients in sacred space and allow their bodies’ innate intelligence to get on with their own healing and alignment. Shelley McConaghy and her partner Jason offer spiritual alignments as a duo across NSW, deepening people’s connection to their spirit. See more at www.divinebalance.com.au G

2020

THE yeAR of THE rat

he first new moon of 2020 is the Chinese New Year. January 25th is the start of the year of the Metal Rat. The last time we had this combination was in 1960. Those born during this influence can be expected to be sensitive, strong, self aware, persuasive and have a ready tongue! The Rat is the first of all zodiac animals. According to myth, the Jade Emperor decided the years would be known according to the order in which the animals arrived to his party. The Rat tricked the Ox into giving him a ride. Then, just as they arrived at the finish line, Rat jumped down and landed ahead of Ox, becoming first. The Rat is also associated with the Earthly Branch and the midnight hours. In the terms of yin and yang , the Rat is yang and represents the beginning of a new day. In Chinese culture, rats were seen as a sign of wealth and surplus. Because of their reproduction rate, married couples also prayed to them for children.

2020 will be a lucky and prosperous year for all. Everyone will show determination regarding their goals, aspirations, and even their hobbies. This is a great year for founding and evolving. Those who plan to buy real estate, to start a business or to invest money in a long-term project have great chances of being satisfied in the future. But, beware! This type of initiatives will only be successful if they are carefully planned. Rats are clever, quick thinkers â&#x20AC;&#x201C; successful, but content with living a quiet and peaceful life. Recent years of the Rat are: 1924, 1936, 1948, 1960, 1972, 1984, 1996, and 2008. Famous people born in the year of the Rat include George Washington, Prince Charles, Gwyneth Paltrow and Cameron Diaz.

Grow your mind!

re you suffering from unwanted feelings, responses, or behaviours, such as anxiety and panic attacks, and have been unable to change them using traditional methods? Then it is most likely that these are subconscious level problems. P.S.H. Therapy can bring permanent relief from underlying emotion causes of subconscious problems. For further information or to book an appointment, contact Sharon, P.S.H. Therapist, BBS (Psych) on 0491 735 541 or visit centralcoastpshcentre.com.au

June Turner is a Feng Shui consultant and works at Gnostic Forest on Thursdays and Sundays.

Inspiring Speakers on Wednesday mornings 10am at Gnostic Forest Chambers Place, Woy Woy

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CHAMBERS PLACE , Woy Woy New Harmony TEL: (02) 4342 9982Balls & Aroma Jewellery

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Yoga Teacher Training on GnoSTiC Corner

feng Shui and House Clearing

Internationally recognised yoga teacher training courses are now being offered on Gnostic Corner. We are very happy to announce that â&#x20AC;&#x153;Immersion Yoga Teacher Training Central Coastâ&#x20AC;? now has Yoga Alliance RYT certification. Yoga Alliance is an internationally recognized certification system which recognises suitably trained and qualified Yoga Teachers and Registered Yoga Training Organisations. Registration with Yoga Alliance means that our graduates obtain an internationally recognised yoga teaching qualification. Prospectus available at

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30 YEARS ExPERIEnCE Chinese Charts include the four Pillars and your Kua number JunE tuRnER Ph: (02) 4399 2018 E: juneturner8@bigpond.com

MEETA TABBLLEE TTIIM Mon Mon

Tues Tues Wed Wed Thurs Thurs Fri Fri Sat Sat Sun Sun

11 22 11 33 11 11 11 11 44 11 22 55 11 11 66

1: General GeneralLevel Level 1: 2: Yin Yin 2: 3: Chair Chair 3:

G G

12 12

10.30am 10.30am 5.30pm 5.30pm 7.00pm 7.00pm 10.30am 10.30am 5.30pm 5.30pm 7.00pm 7.00pm 10.30am 10.30am 6.00pm 6.00pm 9.30am 9.30am 6.30pm 6.30pm 10.30am 10.30am 4.00pm 4.00pm 7.30am 7.30am 9.00am 9.00am 10.00am 10.00am

90min 90min 75min 75min 60min 60min 60min 60min 60min 60min 60min 60min 90min 90min 60min 60min 60min 60min 60min 60min 90min 90min 60min 60min 60min 60min 90min 90min 60min 60min

4: Stretch Stretch 4: 5: Relax Relax 5: 6.Sunday SundayChill Chill 6.

Frankincense & Myrrh

A tale of ancient gifts

is the season! And with Christmas just around the corner, let’s take a step back in time to the original gift bearers, the Magi – Three Wise Men who followed the star to Bethlehem where the Baby Jesus lay. They carried with them precious gifts of gold, frankincense, and myrrh. “And when they were come into the house, they saw the young child with Mary his mother, and fell down, and worshipped him: and they presented unto him gifts; gold, and frankincense, and myrrh” (Matthew 2:11). These Magi were known as healers, and thousands of years later, frankincense and myrrh resins and essential oils are recognised for their healing powers. More than just aromatic compounds, frankincense and myrrh have fascinating medicinal properties. They were highly sought-after for personal, religious and medicinal use. Their aromatics are venerated for their immediate uplifting and clarifying effects on the body and mind. Shamans, priests and healers used them in ritual, magic and medicine. In the Papyrus Ebers of 1500 B.C., priests recommended both resins for the treatment of wounds. Other ailments they were once reported to cure included hemlock poisoning, leprosy, worms, snakebites, diarrhea, plague, scurvy and even baldness! In times before daily bathing, people would burn the resin and use the fragrant smoke as a personal deodoriser. Egyptian women used the ash of frankincense by blending it into their eye shadow and gypsies used this blend to bless their amulets, talismans, charms, and magical tools. Frankincense and myrrh are from the same plant family (Burseraceae) and are both natural fu-

migants which have been used over the millennia for the dual purpose of disinfecting public spaces as well as lifting the spirits of the grieving and melancholic, hence the Catholic Church including the burning of them into specific rites (and some folk think of smudging as New Age RaRa WooWoo!) These ancient plants are renowned for their effects of supporting spiritual awareness, tranquillity, peacefulness and protection. They are healing on an emotional, physical and spiritual level. In ancient times, it was considered a pathway between the earthly and divine worlds and in aromatherapy today, it is used to promote relaxation, bringing inner peace and calm. I love that! From a magical point of view, Frankincense and Myrrh are an extraordinary amalgamation, akin to Yin and Yang, Adam and Eve, feminine and masculine, and are used to purify, bless, and protect. The deep scent of both in combination supports meditation, helps to awaken us to the spiritual side and expels negative vibrational energies. Benefits of Frankincense may include: • Immune booster • Antiseptic and disinfectant • manage stress and anxiety • Relieve indigestion and GI discomfort • Fade wrinkles and scars • Balance hormones and minimize PMS and menopause symptoms Pain relief for muscles, joints and tendons. Frankincense Magical Properties: Purification, spirituality, relaxation, focus, love, abundance. Ruling planet – Sun Sign – Aries, Leo, Aquarius; Element – Fire Gender – Masculine

Benefits of Myrrh may include: • Immune booster • Athletes foot and eczema • Wound healing • Respiratory issues • Reduce cholesterol • Digestive aid • Prevent hair loss • Fungicide • Detox • Parasite treatment • Anti-aging and healthy skin • Gingivitis, gum disease Myrrh Magical Properties: Protection, purification, healing, Crone, Underworld, courage. Ruling planet – Mars, Sun Sign – Aries, Aquarius; Element – Water Gender – Feminine Megan Green formerly worked on Gnostic Corner and now shares her knowledge through Mama Said skincare. G

Move beyond the physical body and experience yourself as a Sacred Being

n embodiment of the divine feminine, Mary Magdalena’s presence and power expand beyond religion, beyond comprehension. During a Magdalena Energy Session, speciﬁc vibrational frequencies of Mary Magdalena are shared, including oneness, peace, devotion, and tenderness. Mary Magdalena has been waiting for the time when the sacred feminine could emerge once again in our civilization. That time is now.

ic Forest

Maria Gabriella Molnar 0422 960 970

MagdalenaHealing.com

taRot and palm

readings

Use the knowledge of the ancient Masters to sort out your current situations.

TEL: 4344 5251 Gnostic Forest

Chambers Place, Woy Woy

Frankincense & Myrrh Balm

T: (02) 4344 5251 • Chambers Place, Woy Woy G 14

MANA RECIPE

LEMON CURD

Try our delicious Lemon Curd Tarts at Gnostic Mana Cafe!

ingredients

METHOD

• 2 eggs

•

• 2 more egg yolks (discard whites or make a meringue!)

•

• 3/4 cup (165g) Caster Sugar

•

• 1/3 cup (80g) Unsalted Butter, diced • 2 Lemons (juice and zest)

Whisk eggs, yolks and sugar in a saucepan until smooth then place over a low heat. Add butter, lemon juice and lemon zest and whisk continuously until thickened.

Strain through a sieve for a super smooth texture.

Stores in fridge, covered, for 2 weeks.

AL L D AY B R E A K FA S T | S U M M E R 2 0 1 9 – 2 0 Gnostic Breakfast $19.50

Two eggs (poached, fried or scrambled), two rashers of bacon, roast tomato, mushrooms, beef sausage & sourdough toast.

Veggie Breakfast $19.50

Two eggs (poached, fried or scrambled), roast tomato, mushrooms, pumpkin, hash brown, fresh baby spinach & sourdough toast. Make it a Vegan Breakfast! (V) $20.50 W scrambled tofu & Turkish toast.

Bacon and Eggs w Toast $14.30

Two eggs (poached, fried or scrambled), two rashers of bacon & sourdough, Turkish, white or grain.

Eggs Florentine $13

Poached eggs & fresh baby spinach on sourdough toast w house made hollandaise. Add smoked salmon $5.50 Add bacon or ham $4.90

Breakfast Wrap $15.90

Ultimate - bacon, scrambled eggs, hollandaise, baby spinach, hash brown & tomato relish. Veggie - haloumi, scrambled eggs, hollandaise, baby spinach, hash brown & tomato relish.

Seasona lM – see sta enu ff for current

Corn Fritters w Smoked Salmon $18 (GF)

House made corn and potato fritters w poached eggs, smoked salmon, dill aioli & rocket.

Avocado Bruschetta $12 (V/A)

Smashed avocado w classic bruschetta onion, tomato, basil & crumbled feta on toasted sourdough w balsamic reduction. Add poached eggs $4.90 Make it Vegan! W vegan fetta Add $1

Granola Bowl $10 (V/A)

House made granola w coconut & nuts served w berry yogurt & seasonal fresh fruit.

Buttermilk Pancakes $13

W fresh berries & maple syrup Add grilled banana & ice cream $4.90 Add two rashers of bacon $4.90

Breakfast Extras

smoked salmon, haloumi $5.50ea bacon, eggs (2) beef sausage (GF) $4.90ea hash browns (2), roast tomatoes (2), mushrooms, pumpkin, baby spinach, avocado (seasonal) $3.30ea. Gluten free instead +$1.00

Vegan - tofu scrambled w chilli, garlic & fresh herbs, hash brown, pumpkin, baby spinach & relish.

Turkish Raisin Toast $4.50

Haloumi Stack $16

Sourdough, Turkish, multigrain or white

Sourdough toast stacked w poached eggs, haloumi, tomato, mushrooms, rocket & balsamic reduction.

Bacon and Egg Roll $10

Serve of bacon, fried egg & relish on a milk bun.

Jumbo Bacon and Egg Roll $13

Two rashers bacon, fried egg & relish on a milk bun w cheese & hash brown w cheese & hash brown.

Vegan Turkish Roll (V) $10

Turkish roll w mushroom, hash brown, baby spinach & relish.

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Toast w condiments. $4.50

Fresh Baked Croissant $3.70 w jam Ham & Cheese Croissant $6.50 Kids Menus are available. Sweets on our drinks menu. V = Vegan GF = Gluten free V/A = Vegan Available on request Please let your waiter know if you’re Gluten free or Vegan. Due care and respect is given to all dietary requirements. For this reason, we will not heat or cook outside food at Gnostic Mana Café.

GNOSTIC MANA CAFE | 31 The Boulevard, Woy Woy | (02) 4344 1444

L U N C H F R O M 10. 30A M | S U M M ER 2 0 1 9 â&#x20AC;&#x201C; 2 0 Caesar Salad $13.90

Cos lettuce, croutons, bacon, parmesan cheese, poached egg, Caesar dressing & optional anchovies.

Warm Chicken and Potato Salad $16

Bowl of Chips $6.50 Side of chips $3

Bowl of Sweet Potato Fries $9.50

Side of Sweet Potato $5 w chipotle aiol

Grilled chicken breast, crispy potatoes, sweet corn, bacon, onion, rocket and creamy seeded mustard dressing.

House made Frittata $13

Summer Salad $15 (GF & V/A)

Gnostic Vegan Bowl $15 (GF & V)

W roast pumpkin, feta, quinoa, roast eschallot rocket, toasted seeds, almonds & mustard dressing.

See special board for flavour details, served w side salad & tomato relish. House made falafel, crispy polenta, hummus, vegan basil pesto, tabbouleh, spinach, capsicum, tomato & cucumber.

Grilled Barramundi $19 (GF) Great additions to any salad Add house made falafels $4.90 Add smoked salmon, haloumi, grilled chicken or crispy chicken $5.50

Wraps House Made Falafel Wrap $13 (V)

Served w side salad, chips, lemon & dill aioli.

Burgers House made Falafel Burger (V) $14

Crispy falafel patty w lettuce, tomato, red onion, carrot & beetroot on Turkish bun w sweet chili

Grilled Vegetable Burger $15 (V)

W semi dried tomato pesto, hummus, quinoa & salad

Grilled pumpkin, mushroom, roast capsicum, spinach w vegan cheese, vegan aioli & basil pesto on Turkish bun.

Chicken Caesar Wrap $14

Portuguese Chicken Burger $15

Roast chicken, bacon, egg, cos lettuce, parmesan cheese, caesar dressing & optional anchovies

Smoked Salmon Wrap $14

W cream cheese, dill aioli and rocket salad.

B.L.A.T Wrap $15

Crispy bacon, lettuce, smashed avocado & tomato with american mustard aioli.

SEASONAl SUMMER MENU (Please see staff for current menu)

Spiced grilled chicken breast, lettuce, tomato, onion & chipotle aioli on a milk bun.

Southern Fried Chicken Burger $16

House made crispy chicken breast w bacon, coleslaw & sriracha aioli on a milk bun

Gnostic Cheeseburger $14

Beef patty, cheese, pickles, lettuce, tomato, red onion, mustard & tomato sauce on a milk bun

The Works Burger $17

Beef patty, crispy bacon, cheese, beetroot, egg, lettuce, tomato, red onion, Smokey BBQ & aioli on a milk bun.

GNOSTIC MANA CAFE | 31 The Boulevard, Woy Woy | (02) 4344 1444

art@MANA

Gnostic Mana Cafe features monthly exhibitions from the Central Coast’s leading artists. DECEMBER: Yuley Buist The Peninsula – the most beautiful place and I love living here. I work here and every day is a delight. Looking from the large overall picture to the tiniest thing there is always something to smile about. My work has been exhibited in the Mantra, The Community Gallery at Gosford for various exhibits such as the 20x20 and just recently for Mental Health. This work is largely about water. My happy place, as I think it is to many others. Most of my work is involving the sea or water somewhere. I think these paintings have a more evocative feel, whether it be energetic, dramatic, restful or just tongue in cheek play. I hope you enjoy them as I did painting them.

JANUARY: Lindy Currie

FEBRUARY: Bruce Felton I have had a passion for photography since I was a kid of 12 when my Dad first stuck a camera in my hand. I grew up at Narrabeen on the Northern Beaches of Sydney and always enjoyed taking photos of our many beaches and stunning coastline. In the early 90’s I decided to move my young family up to the beautiful Central Coast as I had always loved my yearly holidays at Avoca when I was a kid and thought it would be a much healthier environment to bring up my own kids than Sydney. Fast forward to June 2017 and I bought my first drone to start taking aerial photos of the Central Coast and Northern Beaches. This combined my passion of aircraft and photography and has, I think, taken photography as we know it to a new and exciting level, showcasing the beauty of our coastline from a perspective not possible prior to drones being available to the general public.

From my earliest years I have always needed to express my vision of the world around me by drawing and painting. I paint mostly landscapes in various mediums never ceasing to be amazed by what I see around me and have exhibited and sold my work in many parts of NSW. To me painting is a process of exploring, gaining knowledge and pushing the boundaries. I hope people looking at my work can sense the strong emotional connection I have to the subject matter. Since I have been living on the Central Coast the beautiful water views have inspired me to use stronger colours and to experiment with abstraction.

VILLAGE

1. Jasmine Dress One size. Colours: Red Rose, Purple Rose, Yellow Rose $104.95 2. Gypsy Pants One size. Colours: Black/Cream, Brown/White, Grey $64.95 3. Dress AS One size. Colours: Purple, Blue, Red $49.95

Shop 2, 25 The Boulevarde Woy Woy Tel: 0429 104 894

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JOIN US FOR DAYS OF PRESENTATIONS, GROUP MEDITATIONS & SKYWATCHES Â PLUS POST-CONFERENCE WORKSHOPS AND TOURS

CELEBRATE THE 12 JAN SATURN/PLUTO CONJUNCT AT THE EARTH'S SOLAR PLEXUS CHAKRA & SACRED SITE. EXPERIENCE GREATER HEALING, SOUL AWAKENINGS AND HEART CONNECTIONS.

WWW.COSMICCONSCIOUSNESS.COM.AU G

YOGA

Amazing India A

group of Peninsula Yoga clients and others recently travelled to India concerning questions of spirit. The tour group, led by one of Australia’s leading Yoga Educators Sunita Baste, headed off to the birthplace of yoga in pursuit of knowledge, healing and curiosity. Upon arriving in Delhi, the first thing I was noticed were the smells and colours of India. Not offensive but every sense is stimulated to the point of exhaustion. As you exit the airport India impacts upon you immediately, the noise, the crowds, cows, monkeys, very rich people and the beggars. You know you’ve arrived in a place entirely different to our western life of comfort. Our journey from the airport introduced us to the chaos of Indian peak hour traffic, every vehicle type imaginary, scooters sometimes with 4 or 5 passengers, cars, trucks and buses all sounding horns loudly combined with whatever animals are grazing on the periphery. There doesn’t appear to be any road rules, system or order. Upon closer examination there is actually a calmness amongst the disorder, the traffic flows and road rage doesn’t exist. Indian traffic just like the rest of India has a unique order and structure that our western minds have trouble comprehending. The first few days we visited temples of all religions and historic sites. Superb and beautiful architecture dedicated to various philosophies and the many invaders of India over centuries past. The “Jama Masjid” mosque is incredible and has an eerie feeling with vultures flying overhead in circular formations, a tuk tuk tour of the old Delhi area takes us straight into what looks like the set of an Indiana Jones movie, with its narrow lanes, crowds, merchants and beggars. The highlight and the pinnacle of architectural tour was the Taj Mahal, many photos were taken but unfortunately, they simply don’t capture the beauty and intricacies of this wonder of the world. The Discovery of Yoga tour started when we arrived in Rishikesh in the northern India. Yoga studios are abundant, yoga accessories of every type are available. An immersion in all thing’s Yoga and Ayurveda is the best way to describe this city. Meditating sages walk the streets interspersed

with many western yogic pilgrims, food vendors and merchants add to the mix. Walking the streets and imbibing the local energy creates a connection with the ancient sages of yoga. The highlight of the Rishikesh visit was the swimming/dunking in the Ganges River, the sacred Ganga. This is an experience I’d been planning for 20 years, and it certainly didn’t disappoint. The tranquillity of the area, the turquoise colour of the water and the welcoming spiritual energy of the Ganga all combined to make this an enlightening ritual. Words cannot describe the power of the Ganges, it’s more of a feeling experience rather than something that can be recorded in words. I noticed that different religions live in harmony with each other in India, all religions seem to respect one another. The people are happy. They don’t have much in the way of material possessions but seem happy. A distinct contrast to the west. In our affluent world we’ve never had more gadgets, we’ve never had more devices to make life easier and allow us to have more leisure time. The western reality is that as a society we’ve never been more unhappy. Why is it that with all the comforts of life the diagnoses of anxiety and depression have never been higher? What is missing in the western world that we’re lacking and what do the Indians have that makes them content? India is an amazing place and well worth a visit, for practitioners of yoga or those with a connection to spirit it’s an essential part of growth and development. John Wilson, www.peninsulayogacentre.com.au. John is a true local, having been a resident of the Woy Woy Peninsula for 30 years and has offered Yoga classes for over 10 years.

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1. Gorgeous teapots to complement your Gnostic Wellness herbal teas. Ceramic elephant teapot with bamboo handle $59. Glass 600ml teapot with metal infuser $27.6. Japanese green floral teapot set with 2x teacups $79. Available at Gnostic Wellness Centre (02) 4342 0434

2. Â Essential oil diffusers to bring happy & calmness to you and your peaceful abode. Black Gohan diffuser $94.95. Red Butterfly Ceramic Diffuser $94.95. Sol Glass Diffuser with bamboo base $99. Available at Gnostic Wellness Centre (02) 4342 0434

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3. Facetted Natural Gemstone Bracelets. Over 30 stones to choose from including Morganite, Kyanite, Citrine, Sunstone, Amethyst and Aquamarine. Prices from $19.95. Available at Gnostic ROCKS (02) 4342 9982

4. Rose Quartz Phone Stand. Cradle your contacts list in lush and loving pink Rose Quartz. Designed to fit any size phone and some small tablets. Limited stock so get in quick! $69.95ea. Available at Gnostic ROCKS (02) 4342 9982

5. Louvre Wall Panel with three baskets great for the garden or to organise your storage. $149,75 Available at Gnostic FOREST (02) 4342 4466

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7. Tibetan Singing Bowls. We import from Kathmandu and have a huge variety of styles and sizes each bowl comes with its own stick and matching cushion. Priced by weight ranging from $70.00 Available at Gnostic FOREST (02) 4342 4466 8. Indian footstool made from new vintage design patchwork fabric. A fun addition to your living area. $144,00 Available at Gnostic FOREST (02) 4342 4466 9. White Lotus Mirror. 83cm Round. This gorgeous mirror will create a unique focal point for your home. Rustic and slightly distressed the frame has a modern elegant look. Available at Gnostic FOREST (02) 4342 4466

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10. Parmesan crumbed Fish served with a cucumber rocket salad and lemon vinaigrette. See Specials Board. Available at Gnostic MANA CAFE (02) 4344 1444 11. Colada Cooler. Pineapple and Coconut Bungeburg frappe with fresh mint, lemon and Ice. Available at Gnostic MANA CAFE (02) 4344 1444

12. Lemon Curd Tarts. Beautifully sweet and tangy! Available at Gnostic MANA CAFE (02) 4344 1444 G

Gnostic Corner says thank you to Jacob & Bridgette Holstein. This brother and sister team has owned Gnostic Mana Cafe since they left high school. We wish them well for a bright and happy future!

BUSINESS OPPORTUNITY

Your piece ofthe

Gnostic Pie! If you have an appetite for small business consider this pie has taken 21 years to prepare. The ingredients used include... l the best ethicallyâ&#x20AC;&#x201C;sauced stock l the freshest healthiest staff l the perfect temperature for growth l enough room for expansion

â&#x20AC;Śthen save yourself the time and relax and enjoy your own slice of the Gnostic Pie served with a bottom-less cup of ongoing assistance!

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Is Uluru Magick Calling You?

n January 2020, the largest group of lightworkers will gather at the solar plexus chakra of the planet marking a rare cosmological event that makes Uluru the centre of a great transformation. The indigenous say this is a time to complete an activation ritual that commenced at creation time. Robert Coon, Earth Chakras author, says: “Uluru Kata Tjuta is the ritual centre for this activation… the solar umbilical cord allows higher frequencies of life to exist on Earth and stimulates further evolution.” The symphony of energies occurring in January are unlike any we have lived through in this lifetime. Barry Eaton, astrologer, says “The last time this [conjunct] occurred was in 1518 when the Protestant Revolution began – an amazing historical time. This will be as significant, a revolutionary time.” The Cosmic Consciousness Conference honours this important event. The planet’s most awakened will gather, sitting shoulder to shoulder and heart to heart for workshops, meditations, and amazing connections. Conference delegates often feel they were ‘called’ to be there. Indeed, the personal (and planetary) healing and transformation is profound.

Uluru generates electromagnetic energy we can tune in to, allowing for dynamic change. This will be a once-in-a-lifetime opportunity to be in the heart of powerful ascension energies. Kathryn Hand is the Co-organiser of The Cosmic Consciousness Conference at Uluru in January. See more at www.cosmicconsciousness.com.au G

find your Tribe Connect with like-minded women, be heard, feel supported

• New Moon Circles • Collective Wisdom Circles • Wise Women Circles • Grandmother, Mother & Daughter Circles FB Central Coast Red Tent Australia Enquiries: centralcoastredtent@gmail.com Ph: Carmel Sonsalla 041 395 6819

Drumming is great for your wellbeing and an opportunity to meet new friends Gnostic Forest Chambers Place, Woy Woy Adult Beginners 8 week Course Tuesdays 9.30am to 10.30am $20.00 per class Adult Intermediate 8 Week Course Tuesdays 11.am to 12noon $20 per class Courses start Tuesday 4th Feb 2020

CWA Hall Woy Woy

30 The Boulevard Woy Woy Adult & Teens Beginners 8 week Course Wednesdays 6.00pm to 7.00pm $20.00 per Class Teens $15.00 Per Class Adult & Teens Intermediate 8 Week Course Wednesdays 7.30pm to 9.pm $25.00 per Class Teens $20.00 per Class Courses start Wednesday 5th Feb 2020 Drums and fun supplied for all classes!

Information & Bookings

Call Katy and Warren 0423 548 540 Email: drumbala1@yahoo.com.au

FAVOURITE BOOKS Journey of Souls RRP $30.00 • Dr Michael Newton • Available @ Gnostic Forest

This book literally jumped off the shelf in a bookshop, and as I flicked it over and read the back cover, I knew I had to have it. At the time, there had never been such a prolific study of the afterlife. Dr Newton’s 7,000 case studies mapped the journey of our souls from death to birth. Reading the book had such a profound impact on me, I eventually gave up my corporate life and became a hypnotherapist. I now specialise in past life and Life Between Lives therapy and am a proud member of The Newton Institute, taking people on a journey of their own! – Kathryn Hand

You Can Heal Your Life RRP $29.95 • Louise L. Hay • Available @ Gnostic Forest

Reading You Can Heal Your Life actually did change my life - it taught me that I create my own reality, and gave me simple tools to help me along the way. But more than that, by following Louise’s processes I transformed from being frightened and unhappy to knowing that I was safe, powerful and infinitely loved. Every human should read this book! – Kate Leuenberger

The Celestine Prophecy RRP $20.00 • James Redfield • Available @ Gnostic Forest

In my mid 20s when I finally realised that I couldn’t ignore the fact that I’m an empath and a lightworker, The Celestine Prophecy had a huge impact on me. It confirmed experiences that I had had in my life, and helped explain the metaphysics, which made it all the more real for me. Some people give the book a hard time, saying that it’s badly written. To this I say ‘just enjoy the story for what it is’ and take from it the learnings, and the truths. – Shelley McConaghy G

Planetary Influences

for DECEMBER 2019, JANUARY, FEBRUARY 2020

Jennifer has been an Astrologer  for 29 years (FAA Certificate) and is at Gnostic Forest on Fridays. Annular Eclipse...26th December 2019...3.13pm...4* 06” ...Capricorn 11th January 2020... 5.21am...20* 00” ...Cancer

Annular Eclipse: A “total” but the Moon is too far from the Earth for the Apex of it’s shadow to reach the Earth’s surface. Therefore the Moon will not entirely hide the Sun, so a narrow ring of light will surround the Moon.

DECEMBER

JANUARY

FEBRUARY

You need to be thinking clearly during business transactions or creative projects. Integrity and traditional values play a huge role over the next 12 months involving your professional status and recognition. Maybe some concerns over legal issues. Facing the past that has haunted you, help to move you to areas that have blocked your heart. New opportunities arise as you maybe willing to take the chance to break out of normality. Romance, love and money is contagious attracting happiness and joy into relationships.

Cooperation is needed to work through joint efforts, pulling together making positive connections. Feeling confident and optimistic, life seems to be agreeing with your expectations as you work towards goals and have some fun on the way. Some may feel like the Earth is moving from under them. What was once stable seems to be changing, putting everything into a new perspective. Embrace the challenge. Reassess your path in relationships, seeking new experiences and focusing on your future.

Balancing your material life and spiritual world, seems to be balancing well as you work towards your future goals. Your mental activity that requires creative or intuitive work may include studies in, travel, Health, metaphysical studies, yoga, dance, music or art. Communicating with nature offers peace and tranquillity. Business deals, written projects, study and teaching are beneficial as you make the most of these energies. Being responsible and sensible you are reaping the benefits for past actions and the hard work you have produced.

BIO ReSONANCE TESTING

Are you struggling with allergies, weight gain, sluggish metabolism, digestive problems?

Metabolic-Digestive Profile can indicate: • Dietary sensitivities • Poor nutrient absorption • Metabolic problems such as Insulin resistance • Underlying factors in thyroid imbalance G.I. Panel can reveal: • the presence of fungal, parasitic and viral pathogens • this testing may be useful in targeting the need for comprehensive pathology Nutrient deficiency Profile can indicate: • vitamins, minerals, food groups and toxins that may be deficient or in excess in your body • supplements and herbs can be tested to identify those most suitable for you Bioresonance is not by itself a diagnostic tool but when used by a trained health professional it can add valuable insights to assist in interpreting the health history and symptom picture attained in consultation. Bioresonance provides a quick, efficient and non-intrusive tool that assists them in identifying the issues that may be affecting your health.

Gnostic Wellness Centre

Having trouble identifying the foods that cause adverse reactions in your digestive system?

Allergy Sensitivity profile looks at: • sensitivity to specific food groups e.g. Dairy, Gluten, Soy, Eggs, Grains Food sensitivity Profile will indicate: • Specific foods that may be weakening the body or causing a stress response • It suggests if they should be removed from the diet or simply restricted An Advanced Allergy Profile: • looks at factors that are stressing your system • evaluates your ability to neutralise the effects of these stressors • suggests a protocol to progressively neutralise the effects of the stressors • creates a homeopathic formula to desensitise your body to help you eliminate your symptoms by treating the cause • these formulas are easy to take, pleasant tasting and give surprising results.

31 Chambers Place, Woy Woy • Ph: 4342 0434 G

Sasha Crichton

Megan Clarke Medical Herbalist,

Self-directed Healing

Nutritionist, Iridologist, Haemaview Practitioner, Bioresonance

TUES & FRI

Proven to help stop addictions, eliminate grief, stress, anxiety, low self-esteem and more, Sasha is a dedicated practitioner of break-through modality, ‘Self Directed Healing’. This is a powerful, simple and ethical healing technique that quickly achieves long-lasting results. With gentle before and after testing, it’s 100% clear on the impact of your session.

Mon/Thurs/Sat

Megan began career as a Registered Nurse in 1983, before she re-qualified as a Herbalist and Nutritionist. She works with clients to determine the root cause of imbalances to restore them to optimal health. Megan specialises in Autoimmune Diseases, digestive dysfunction and women’s emotional and hormonal health, with a focus on unravelling the hormonal, biochemical and pathological drivers of health imbalances.

Stefan Hafner

Acupuncture, TCM Tues/Thurs/Fri

02 4342 0434

31 Chambers Place, Woy Woy www.gnosticwellness.com.au

Toyohari Japanese Acupuncture, gentle and effective meridian Tanya O’Casey Dual Diploma therapy. Health fund rebated. Chinese Herbal Mind & Body Medicine (MBM) & Medicine: Traditional individualised medicine to Kinesiology match your condition. Shonishin: Especially gentle FRI/Sat by appt. Japanese paediatric therapy for children of all ages. Kinesiology and Mind and Body Medicinal Leech Therapy: Effective for arthritis, Medicine reconnects the mind and body tendonitis, bursitis & many more conditions. through recognising and addressing the underlying causes of physical and emotional Wayne Carroll Bowen Therapy, stress, thus enabling the body to heal itself.

Emmett Technique, Reiki

Wed/Thurs/Fri

Leeanne Needs Remedial and Advanced Diploma Bowen Therapy Swedish Massage Therapist & Reiki Teacher & practitioner. Wayne FRI uses gentle moves over muscles, ligaments and Leeanne works with the tendons to release and reset muscle tension. This muscular/fascia system to relieves joint pain and dysfunction returning the release emotions and tension to help the body to balance and harmony. Amazing results. body obtain balance and harmony. Her style of massage is a caring, firm and flowing Karin Holyman DRM Clinical Laser/ – working deep into the areas that need releasing and then aiming to flush toxins out Trigger Point Massage Therapist of the lymph system. Sat/other days by appt. Cold Laser is pain relief for any condition related to inflammation i.e. Gina Mitchell BSc muscle pain, arthritis, bursitis, joints, headaches, Kinesitherapy/PE, Dip. Remedial scars, bruising. Karin also offers Anti-aging laser Massage, Adv. Dip. Herbal full depth lifting. 20 year qualified Trigger Point Medicine, Dip Beauty/Skin remedial massage specialist. Alternative to Thurs afternoon, SAT liposuction – Lipo Laser available – non invasive Gina has extensive rehab and myotherapy & pain free. Rebates most Health Funds. experience, offering Remedial, Trigger point, Myofascial Cupping, Lymphatic Massage. Gina Kate Leuenberger Intuitive also offers holistic facials, Hawaiian and Hot Counselling, Emotional Freedom stone therapy blending her passion in Herbal Technique, Reiki Energy Healing Medicine, Skin, Detox and Anti-ageing to nourish and achieve glowing skin and healthy MON & WED body in the most organic way possible. Most We all hold the keys to our own health fund rebates apply. happiness! Kate blends mainstream counselling with intuitive guidance and energetic healing tools including Reiki and Tapping to aid you in Carolyn Richards Naturopath, reconnecting with your self-love, self-worth and Nutritionist, Herbalist, highest excitement. These shifts have a positive Sports Therapist, Remedial effect on every aspect of life. Karen Cormie Relaxation and Remedial Massage Therapist

Thurs & FRI

Karen is acutely aware of the interdependence of the body and mind. As a therapist she uses physical therapy techniques such as Myofascial Release and Trigger point therapy to unlock muscular and fascia knots that protect injured or inflamed parts of the body.

Massage, Hawaiian Bodywork, Bioresonance

Mon/Wed/alt Sat & alt Sun

Carolyn has 20 years experience working with chronic pain, fibromyalgia, acute and chronic injuries. She combines her skills with physical therapy, Frequency Specific Microcurrent and her knowledge of herbs, supplements and nutrition to reduce inflammation, resolve trauma and assist her clients in returning to a state of wellness. Health fund rebates apply.

Robyn Collins BAppSocSc. (Transpersonal Counselling Psychology). BMSc. Tibetan Reiki Grand Master by appt.

Robyn’s unique approach to counselling individuals, couples and families is built on a broad foundation of training from traditional approaches of Western Developmental Psychology & Eastern philosophies. Her use of contemporary “ Soul Centered” approaches allow for deep and rapid transformation restoring health, wellness and self empowerment. Robyn is available for Counselling, Mindfulness & Meditation Courses, Reiki & Soul Readings.

Michael Breheny

Reflexologist

Mon, Thurs & Sun

Combining his gentle and intuitive style of Modern “Zone Therapy” Reflexology, with this ancient Chinese practice to aid healing of all stressrelated illness. Michael helps to open doors to healing in a natural non invasive way. His intention is to help you relax and consciously connect with your body systems and bring them back to balance.

Gnostic Forest 4342 4466 | Gnostic Rocks 4342 9982 Gnostic Mana Cafe 4344 1444 | Peninsula Yoga 0427 442 230 Gnostic Wellness Centre 4342 0434 | Gnostic Village Wear 0429 104 894 Gnostic Bunch 4344 5251