NATURAL LIVING ON THE CENTRAL COAST
VILLaGE SPRInG PUPPET MASTERS
threshold ChoirS
ISSUE 27
White light energy
readers
Gnostic Forest offers readings daily from 10am – 4pm • Tel: 02 4344 5251
Bridget – Mon Bridget knows Palmistry to be a map of the person. A skilled and intuitive interpretation with the wisdom of experience can reveal you to yourself. You can change your lifestyle, career and love life. It is within your power. Madame C – Mon Using good old-fashioned common sense and the Tarot you will be assisted to release old patterns that no longer serve you. Find out how to allow more love into your life. Gretchen– Tues A highly intuitive reader who uses Astrology and Tarot to skilfully provide insights into your life, career and relationships. Let her 30 years experience and good humour guide you to a deep understanding of now. Clare – Tues Coming from a long line of Scottish mediums, Clare is able to give accurate Angel intuitive readings, using psychometry she can empower you to find your true life path. Barbara – Wed Medium – connects to lost loved ones. Psychic – feels into situations to give guidance and direction. Intuitive – sensitive to your inner world. Loretta – Wed With 50 years experience, Loretta is a skilled tarot and psychic reader and teacher. Incorporating Numerology and Palmistry to increase self knowledge and guide your journey. June – Thurs & Sun Uses psychometry (jewellery reading) psychic and mediumship skills to contact those in spirit. A master Feng Shui practitioner (30 years experience) understand how energy moves and the art of placement to guide you towards ease. Suzanne – Thurs Suzanne has been reading for 30+ years using her psychic ability, intuition, tarot and oracle cards. She can help you clarify your current situation, look forward to what is to come and assist you to trust your inner guidance. Michelle – Fri & Sat Works with the Tarot, Astrology, Numerology and Dream images to help uncover life patterns that could be holding you back from reaching your true potential in career/relationships. Limiting life patterns may be identified in a single session. Jennifer – Fri & Sat Genuine and honest, Jennifer uses tarot, astrology and numerology to give specific and accurate information about now and timing for future possibilities. Rania – Sun Tarot reader, trance psychic, medium, shaman, healer. Rania channels messages from Mother Mary, Archangels and Ascended Masters. You will receive accurate guidance and advice in the most gentle and soothing way. Seamus – by appointment Using the Lenormand Gypsy Cards, Seamus views your current life path and interprets dream messages. For over 25 years he has helped lost and earthbound souls to find peace, allowing calm and good fortune back into the lives of clients.
Readers offer interpretations of the situation and possible outcomes. As this is the world of free will you always have the power to change outcomes and determine your own future. G
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hank you for reading Gnostic Magazine, which is the result of the efforts of a small group of volunteers. We have been publishing for almost 10 years and each quarter another miracle arrives in the form of the next issue! We hope that you find stories of interest – things happening in the local community – and information about what’s on offer at Gnostic Corner in Woy Woy. Gnostic Corner is a business co-operative. There is no dogmatic set of rules or beliefs, our intention is simply to offer great products and services, served in a kind and co-operative manner. We are open 7 days and you can have a meal at the Gnostic Mana Cafe, take a yoga class at Peninsula Yoga on Gnostic, see a healer or have a massage at the Gnostic Wellness Centre, check out the range of Spiritual books and gifts and have a psychic reading in Gnostic Forest, select some jewellery or an energetic crystal at Gnostic Rocks. Gnostic Bunch sells nature’s most beautiful flowers, and then find a new outfit from Gnostic Village Wear. We hope your experience adds a sense of calm and acceptance to your day which you then take back home and pay forward to others you meet. Namaste Mary
inside: PERSPECTIVE/THOUGHTS ARE thINGS....... 5 SEEKING OR FINDING?........................................... 7
EDITORS: Mary and Emily Holstein DESIGN: Justin Archer • www.jellytreestudio.com COVER: Ruby Mae dressed by Gnostic Village. Photo by Kara Wilkinson ADDITIONAL IMAGES: bigstock.com Advertising: Mary Holstein E: gnosticlivingmag@gnosticcorner.com.au Published by Gnostic Magazine ©2019 Gnostic Magazine is proudly on recycled paper. We welcome your feedback and suggestions, please email: info@gnosticcorner.com.au Disclaimer: The information contained within Gnostic Magazine is given in good faith, obtained from sources believed to be accurate. The views expressed by contributors are not necessarily those of the publishers who do not expect or invite any person to act or rely on any statement, opinion or advice contained herein. Interested persons should rely on their own enquiries.
READ US online at gnosticcorner.com.au
Gnostic comes from the ancient Greek word gnosis, which means knowledge gained through personal experience.
CENtrAL COAST pride.......................................10 CLOUD CHAMBER...................................................... 9 WELLNESS/MetaBiomE ANALYSIS................10 WHITE LIGHT ENERGY......................................... 14 MANA/Recipe...........................................................15 MANA SPRING MENU............................................16 Art@MANA................................................................18 THRESHOLD CHOIRS...............................................19 YOGA/THE False Guru...................................... 21 On the corner.................................................... 22 HEALING BREWS.....................................................27 KNOWLEDGE..............................................................29 Astrology...............................................................30 G
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Gnostic School of Higher Learning Monday 10–11am: Meditation
reality. All welcome for a gold coin donation.
Through guided meditations with help from spirit realms, practice ways to find your center, find keys to stillness, peace and your true self. With over twenty years of experience. Gold coin donation. All Monday except 4th Monday each Month – Michell 4th Monday each Month – Gayle
Gnostic Forest 4344 5251
Gnostic Forest 4344 5251
Maria Gabrielle 0422 960 970
Monday 7–9pm: Philosophy
THURSDAY 10–11am: Abundance Manifestation & Healing Meditation
A casual discussion group considering the physical and spiritual processes of life. A relaxed informal class covering topics such as consciousness, our ability to manifest and our influence on the world. All welcome $10
Gnostic Forest 4344 5251
Tuesday MORNING from 9:30 Drumbala Ladies Drumming Come along and have some fun being uplifted while awakening and expanding your inner rhythm. $20
Katy 0423 548 540
Wednesday 10am: Free Talk
Wednesday 6–7pm: Self Mastery
Self Mastery – Unfold your amazing talents with your heart’s wisdom. Transform the way you perceive the world. We are living in a new era. $10
Through the guided-meditation you will be connecting to your Higher Self for abundance manifestation, blockages removal, shielding, energy upgrade/healing and many more... $10
Joy 0405 090 333
THURSDAY 11.30am–12.30pm: Women Business Marketing & Networking Networking & supporting group for women’s business marketing in social media, marketing tools, market niche research, sales funnels, auto-responders and many more… $10
Joy 0405 090 333
Each week we offer the space for different presenters to showcase their work, covering topics such as health, life experiences and how to find your place in this world. Come along and meet some new friends, experience our community at work. Gold coin donation.
Friday 11.00am–12.00pm: We all have psychic gifts
Wednesday 1–3pm: Philosophy
Saturday 9.15–10.15am: White Light Healing
Life is determined by the quality of the questions we ask. A relaxed informal group discussing various topics such as consciousness, altered states, dreams, the universe, ego, life purpose, what is
So why not explore what gifts you may hold and learn how to open them and receive the inner guidance that is always offered to you by Spirit. $15
Ama’taria 0475 411 963
White Light healing Classes will be a friendly, interactive class, allowing an open forum, learning and discussing different healing techniques. $20
Contact Gnostic Forest for other courses and workshops 4344 5251
Saturday 11am: Meditation
Explore the inner world and transform your experience of life. Calling in the Angels, Ascended Masters & Beings of Light. $10
Angie 0424 290 128
Saturday 1–2.30pm: A talk from Spirit
Help to come back to your truth. Spirit, masters, saints, angels, other beings and entities of light will come through and talk. Time for meditation / stillness to experience those speaking and other energies. Time for Q&A. All welcome. $20.
Michell 0411 605 848
Saturday 28 Sep, 26 Oct, 30 Nov, 28 Dec 3–5pm: Womens Circle
Tools to empower and integrate emotions to create a calmer happier YOU. Cost $29.
Phone Kate to book your place 0404 495 678
2nd Sunday 1.30–3.30pm: Exploring Tao
Studying the Tao Te Ching. Explore the way and virtues as explained by the ancient Chinese saint Lao Zi.
Chantal 0438 266 582
Sundays Monthly 10:30am-12pm
’The Open Question’ Satsang with Yantra-ji
$25 per person, on the last Sunday of each month Sept 29th, Oct 27th, Nov 24th. Any topic or question can be used as a pointer to the truth, that we are free, here and now.
Lorraine 0449 776805
It is our intention to offer space for the distribution of knowledge. Each facilitator shares their opinions and students receive through their own interpretation taking full responsibility to discern their own gnosis.
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PERSPECTIVE
Thoughts are Things If you let go of who you think you are, you become who you might be. – Rumi
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hen we accept the power of our thoughts, we can have almost magical impact on those we care about. It has been called prayer by the religious and intention by others. Whatever you call it, your thoughts about someone send a frequency to them affecting their field of potential. Quantum physicists can observe the results of intentions projected towards plants. Japanese scientist Dr Emoto has recorded the impact of emotions on the crystalline structure of water molecules. If you have someone you care about and want to improve their life, consider using this powerful meditation to replace worry whenever you think of them.
The Waterfall Meditation Sit and imagine the person you are concerned about. Rather than thinking of their challenges and the problems they are having, relax, exhale and see them standing under a powerful waterfall. They are calm and even having a smile on their face. The water is flowing all over their body from head to toe. This pure energetic water is cleansing them on all levels. Their mental, emotional and physical bodies are being washed and refreshed. Negative thoughts and judgments that they have been carrying in their field
are being washed away by this crystal clear fresh water. All criticism they feel from others, whether it’s imagined or actual, is flowing away down the waterfall, being carried out of their field, leaving them with a clear potential for a better future. Any self-doubt, regret or guilt is dissolving into the stream and flowing away. Imagine them and their decisions as clear and focused. Give thanks for the healing they are receiving and believe that their life has already improved. This powerful meditation can be used as many times as necessary. Whenever you think about your person of concern, instead of allowing your mind to wander through the troubles, replace your concerns with this visualisation and know that by performing this mindful meditation on their behalf you are raising their vibrations and allowing for a better future. Worry is a negative prayer and worrying thoughts lower the vibrational field of those you are thinking about. Think about who you would like to help and start today. Mary Holstein, founder of Gnostic Corner.
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Find your ride bikes, boards, blades Coming soon
Now Open HIRE or BUY
Cnr The Boulevarde & Brisbane Water Drive Woy Woy T: 0427 949 719
Largest range of Beautiful Jewellery, Crystals & Stones Find us at Chambers Place, Woy Woy GNOSTIC ROCKS | Tel: (02) 4342 9982
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Seeking or Finding? I
t seems that most everyone is seeking something. Often it is happiness, peace, love, fulfilment, freedom or even a glimpse of the true Self. Understandably we want to feel good, feel better, feel great, feel happy. We are usually unaware that what we are seeking will only give us a temporary fix, temporary fulfilment, while masking what is under the surface. If we are ruthlessly honest with ourselves, willing to inquire, to scratch under the surface of seeking happiness, joy, peace, fulfilment, we find what we are really seeking, is actually ‘relief’. We are seeking relief from suffering, pain, anxiety, depression, self-hatred, unlovability, loneliness, anger, guilt, upset or fear – while calling it ‘looking for happiness’. This seeking can be an avoidance of what is actually here. Even the desire for self-love may be an avoidance of the pain underneath it; that we perceive or believe we are unlovable, unworthy, or broken in some way. We continue seeking, temporarily finding relief, repressing, avoiding and then seeking again – it is a never- ending, unfulfilling cycle of suffering. There is the possibility to stop, to open, to feel and meet what is actually here, to uncover what this endless cycle of seeking is masking – and to discover this grace that is even deeper, untouched.
In the willingness to stop, we have the ability to open to whatever is here, rather than running from it. This grace leads us to discover even in the heart of unbearable pain, the most terrifying fear, in the heart of suffering – there is peace, there is wholeness, there is happiness and joy – a happiness no longer dependant on finding relief. There is no longer any desire or need to seek, to mask, or even to find – there is fulfilment, happiness here, regardless of the feeling state or life circumstances. The initial seeking is now a seeking for what has always been here - the discovery of your own Self, the discovery of true and lasting freedom itself. Often true support is needed for this ruthless Self-inquiry and discovery – through Living Alignment we have weekly Tuesday evening Satsangs, Wednesday Morning ‘The Open Question’, weekend retreats, private consultations, free Satsangs on YouTube, books and articles through the Living Alignment website, newsletter, and fb page – all as ongoing support. Let us met here, where we have always been, as this One-Self. Namaste – Yantra-ji www.LivingAlignment.com http://bit.ly/youtubeSatsangWithYantra-ji https://www.facebook.com/LivingAlignment
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pend over $100 in a single transaction this September and you will receive the Gnostic Repeat Offenders Card.
Present your card to receive 15% off all transactions over $100 until 31st December.
15%
off all single transactions over $100 until 31st Dec
ReOpfefate
VA LID AT GN OS TIC FO
Save on Christmas shopping!
ndeRs
RE ST, BU NC H, RO CK S
& VIL LA GE WE AR
Offer valid for Gnostic Forest, Bunch, Rocks and Village Wear. PH (02 ) 43 42 44 66 •
CH AM BE RS PL AC E, WO
NAME: NUMBER: CHAMBERS PLACE, WOY WOY
Send your love around the corner or around the planet! International flower orders available
Ph 4344 5251 Open & Delivering 7 Days G
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Central Coast Pride
4–6 October 2019
“Inclusion doesn’t require you to change who you are – it requires you to be who you are!”
Naughty Noodle Fun Haus Artistic Director Glitta Supernova who has for the last 12 months lead the charge for “a more welcoming and inclusive Central Coast” Innovative, experimental and accessible The Naughty Noodle Fun haus has proven the power of conscious curated multi-arts programs to connect community. Their hugely successful sold out 1st season of adventurous, unorthodox productions, world class artists and game-changers to the roaming Noodle stages has offered audiences “uncommon offerings that can, and often do, reshape and expand views” capturing visiting audiences from Sydney and beyond simultaneously setting new perceptions and showcasing Central Coast as a creative place to live, work and play. “As an organisation intentionally leveraging the power of Arts and Culture to drive a broader agenda for change, growth and transformation through the building of character and quality of place we are witnessing community in action, community wanting diversity and inclusion visible”. Central Coast Pride and Naughty Noodle team are prepping to strap into their bustier for the biggest
Photo: Chrissie Hall
activation to date, upcoming 4–6th October long weekend “Coastal Twist” LGBTIQ Arts & Culture 3-day Festival happening across the Peninsula with an estimated 2,000 people expected on FAIR DAY alone. The weekend includes ticketed events such as a Cabaret, a surrealist dance party, QueerScreen Film & Dinner night as well as all ages free events; beach picnic day with Queer Surf comp, Volleyball and music as well as a photographic exhibition from world renown artists, all culminating in Fairday Sunday 6th with a full day stage, guest DJs, Curated food, bespoke markets, community LGBTIQ groups from across the country as well as rainbow family area, youth area, drag story time for the kiddies and the Inaugural “Puparazzi Pooch parade” “Ticking boxes just isn’t ticking the boxes anymore! Communities have wised up and more than ever communities are looking to connect.” Find out more, donate or volunteer: coastaltwist. org.au or facebook.com/centralcoastpridensw. G
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CLOUD CHAMBER
Beatrix and Troy are about to open Cloud Chamber, a new vaping shop, here in Woy Woy. We met them in the Rocks shop a while back and interviewed the new kids in town about their latest venture. How long have you guys lived on the coast? We moved here in December 2009 from Sydney (with Troy originally from South Africa and myself born and bred in Victoria – we’re definitely a mixed bag of fruit that’s for sure). What do you love about being here? What’s not to like? Between the two of us, we have lived in various parts of the world, but there’s nothing like the beauty of our beaches here. Mostly, I think we just love the people! We’re people-people, and love getting to know everyone who walks into our shop. How long have you been in business? We started online back in 2016 and our first brick and mortar store in 2017 at Gorokan. Neither of us knew much about retail, customer service, or even how to operate our cash register (in fact, I think Troy secretly still struggles with the cash register to this day!) But the beauty of business is, you keep learning. You learn everyday and you make the most of it! What was your introduction to vaping? Troy was a fairly heavy smoker all his life, and despite all my constant whinging and nagging, Nicorette patches/ gum, sprays and hypnosis. Nothing worked for him and it was just getting ridiculous. Then one day, Troy tried a vape pen from a mate and the rest is history! What made you want to open a store in Woy Woy? After almost two years in Gorokan, we have successfully helped well over a hundred people to kick the sticks. It has been one of the most personally rewarding occupations we have undertaken ever. To see our customers become happier, healthier versions of themselves…it really goes beyond words. Woy Woy has got a vibe that is very close to our style and we would love to share this amazing adventure with many more people. Having a physical presence is not just another outlet to sell. We’re very passionate about the opportunity to help educate people and also to correct a lot of common misconceptions about our industry. Whats the difference between Vaping and smoking? Massive differences! There is unarguably over 95% harm reduction in vaping as opposed to smoking, G
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with a minimum of being 80% cheaper. There is a combustion process in smoking that is responsible for releasing thousands of harmful toxins. This combustion process does not occur with vaping. There is no second-hand smoke from vaping (how cool is this?!) as the particles in vapour dissipates in micro seconds. There is well documented research in the UK and Europe to substantiate this. The biggest difference however is how each person feels once they have embraced vaping. The health benefits have been scientifically measured, and of course the financial savings is undeniably massive. Troy alone has saved over 40k in just less than 5 years – I’m STILL waiting for him to take me on that cruise though. Common misconceptions about vaping? Some people either don’t do research, or don’t have access to impartial research, or simply get put off by scare tactics. This is why we are here to help educate. There are significant studies completed in Europe and the UK to counter the common misconception that Nicotine is bad for you. Well, really, Nicotine can and is used in many medical/therapeutic treatments today. It is the tar and every other toxin that goes into a cigarette that causes you damage. What’s the most common mistake new vapers make? When you look to buy very budget products, you more often than not end up buying multiple replacements – which render the initial saving redundant. We always encourage people to shop local, which not only supports your local community, but also to come and talk to us about your smoking habits – how much do you smoke? A day? A week? We can help find the right kit for you. Are there any stigmas around vapes? There is always the stigma of the unknown – especially here in Australia where there has been significantly less research into the benefits of vaping. There are so many benefits to vaping that we must not let any stigmas interfere with the millions of lives this could change for the better.
Bring BEAUT IFUL JEWELLERY, CRYST ALS & STONES Harmony into Your World FIND US AT
CHAMBERS PLACE, WOY WOY
GNOST IC ROCKS
New Harmony TEL: (02) 4342 9982Balls & Aroma Jewellery
Gnostic Coffee BLEND ompany C y l d n Frie Free WiFi
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Yoga Teacher Training on Gnostic Corner
Feng Shui and House Clearing
Internationally recognised yoga teacher training courses are now being offered on Gnostic Corner. We are very happy to announce that “Immersion Yoga Teacher Training Central Coast� now has Yoga Alliance RYT certification. Yoga Alliance is an internationally recognized certification system which recognises suitably trained and qualified Yoga Teachers and Registered Yoga Training Organisations. Registration with Yoga Alliance means that our graduates obtain an internationally recognised yoga teaching qualification. Prospectus available at
www.peninsulayogacentre.com.au
30 years experience Chinese Charts include The Four Pillars and your Kua number June Turner Ph: (02) 4399 2018 E: juneturner8@bigpond.com
T I M E TA B L E Mon
Tues Wed Thurs Fri Sat Sun
1 2 1 3 1 1 1 1 4 1 2 5 1 1 6
1: General Level 2: Yin 3: Chair
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10.30am 5.30pm 7.00pm 10.30am 5.30pm 7.00pm 10.30am 6.00pm 9.30am 6.30pm 10.30am 4.00pm 7.30am 9.00am 10.00am
90min 75min 60min 60min 60min 60min 90min 60min 60min 60min 90min 60min 60min 90min 60min
4: Stretch 5: Relax 6. Sunday Chill
WELLNESS
MetaBiomE™ Analysis How does it help you?
B
y measuring your diversity and potential to produce specific gut metabolites, you and your Practitioner gain an understanding of your unique microbiome and how it may be affecting your health. Diet and lifestyle, as well as nutritional and herbal ingredients, may modulate microbiome composition and function. Therefore, MetaBiome™ analysis helps your Practitioner personalise your treatment plan, and monitor the health of your microbiome. MetaBiome™Tests your gut microbiome, which is the community of microorganisms that live in the gut. When you provide a stool sample using your Sampling Kit you gain valuable insight into your gut health. MetaBiome™measures the comprehensive spectrum of microbiome composition and function.
• Composition: WHAT is in your microbiome?
MetaBiome™ reports on the composition of your microbiome, including which species are present, as well as the diversity of microbes.
• Function: HOW functional is your microbiome?
The microbes in your gut are active. Their function is indicated by their potential to produce metabolites (biologically active substances that influence health).
• The specific areas of health that your microbiome
effect are: 1. Immune system – The GALT (gut associated lymphoid tissue) is housed in the lining of the gut. 2. Nervous system – 90 percent of your neurotransmitter receptor sites are in the gut lining. 3. Metabolic health – Certain metabolites and microbes are associated with weight gain and loss as well as cardiovascular disease. 4. Detoxification – Certain metabolites indicate if you can breakdown oxalates, carbohydrate, protein and fats. 5. Inflammatory balance – certain microbes and metabolites are associated with higher and lower inflammation within the gut. Inflammation has an affect on your immune health and nervous system due to GALT and neuro-receptor sites being housed in the lining. Hence, your microbiome has significant influences on your health. There is a huge amount your Practitioner can do to improve your microbiome particularly when armed with the information gained from MetaBiome™. When the client and practitioner are armed with all this information, we have a basis of where your strengths and weaknesses are and can give guidance on how improvements can be made. Megan Clarke is an ex RN, Herbalist, Nutritionist, Iridologist at The Natural Apothecary & Gnostic Wellness Centre, Woy Woy. G
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White Light energy W
hite Light is a universal energy that is in its purest form. It is a way to tap into a universal energy that brings positive benefits to the Mind, Body and Soul, bringing all three elements into alignment for the highest good. It comes directly from Source, and is the highest form of Love/Healing we can channel and receive. White Light Healing has been around for a millennia and used by many civilisations. Although the description of the term ‘White Light’ may differ, it is more commonly called Spiritual Healing, however the approach has always been the same. To connect with our Higher Self, Source, the Universe, God, whichever term you are most comfortable using. There have been many spiritual teachers who have brought this to the forefront, such as Wayne Dyer, Edgar Cayce and many more. White Light healing uses visualisation techniques to help your mind focus on what it is you aim to heal and improve. White Light Healing should be a daily routine, just like getting up on the morning and taking a shower, ten minutes in the morning and ten minutes at night. Who can use it? Everyone can and I mean every single soul on earth has the ability to tap into this
Grow your mind! Inspiring Speakers on Wednesday mornings 10am at Gnostic Forest Chambers Place, Woy Woy G 14
powerful, universal energy of unconditional Love and channel healing for themselves, for others and for any given circumstances we face. We are all creative beings and it is our divine right to have access to this loving and healing energy. Different to Meditation, White Light helps to make it easy to quieten the mind, and now more than ever we need to get out of our minds and listen to our hearts. Our lives are so fast, and very often we take little or no time for ourselves to slow down and take care of our own well being. Both my parents are healers and have helped me and my family immensely over the years. A few years ago I was given a series of books called The Joseph Communications, published by Band of Light and immediately I was aware of a knowing inside of me. What I was reading resonated with me, my soul become more “awakened”. White Light Healing has become a new way of life for me and I wish to share this with others. Lorraine White Light Healing Coach 0449 776 805
www.drumbala.com
Adult Drumming Courses Woy Woy Ladies Drumming @ Gnostic Forest • Seniors & Disabilities Drumming Therapy • Birthday Drumming Parties – All Ages • Weddings, Events,Team Building • Quality Drums & Accessories For Sale For bookings & info call KATY & WARREN: 0423 548540
Katy & Warren Loades
MANA
Warm Chicken & Potato Salad Serves 4
Watch out for this delicious dish on our Spring Specials board at Gnostic Mana Cafe!
ingredients
1 cob of Corn 2 Chicken Breast 2 rashers of Bacon, diced 1 large Potato, diced small 1/4 Red Onion, sliced 4 handfuls of Rocket/Spinach 2 teaspoon of Seeded Mustard 3 tablespoons of Aioli
METHOD
• • • • • • • •
Preheat oven to 180o.
Cook corn in boiling water for 10 mins and set aside to cool. Once cool, careful remove kernals with knife. (For extra delicious flavour, cook on a BBQ for 15 minutes, turning every 5 minutes until kernels are tender). Place diced potatoes in oven tray and cook for 20 minutes until tender, turning often.
In a large pan,lightly oiled, grilled chicken breast until cooked through (approx 8–10 minutes), to save washing up, after 6 minutes add bacon to the pan to fry with chicken. To make the dressing, mixed aioli and seeded mustard. (If too thick add a small squeeze of lemon juice to thin.) In a large salad bowl mix rocket, sliced red onion and corn kernels. Add roasted potoatoes, sliced grilled chicken, bacon. Fold though dressing and enjoy!
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Seasona lM – see sta enu ff for current
A L L D AY B R E A K FA S T | SPR IN G 2 0 1 9 Gnostic Breakfast $19.50
Two eggs (poached, fried or scrambled), two rashers of bacon, roast tomato, mushrooms, beef sausage & sourdough toast.
Veggie Breakfast $19.50
Two eggs (poached, fried or scrambled), roast tomato, mushrooms, pumpkin, hash brown, fresh baby spinach & sourdough toast. Make it a Vegan Breakfast! (V) $20.50 W scrambled tofu & Turkish toast.
Bacon and Eggs w Toast $14.30
Two eggs (poached, fried or scrambled), two rashers of bacon & sourdough, Turkish, white or grain.
Eggs Florentine $13
Poached eggs & fresh baby spinach on sourdough toast w house made hollandaise.
Smoked Salmon Breakfast $15 (GF)
Smoked salmon, lemon infused mash potato, two poached eggs, dill aioli, rocket and Spanish onion.
Avocado Bruschetta $12 (V/A)
Smashed avocado w classic bruschetta onion, tomato, basil & crumbled feta on toasted sourdough w balsamic reduction. Add poached eggs $4.90 Make it Vegan! W vegan fetta Add $1
Almond Soaked Oats & Chia w Spiced Poached Pear $12 (V)
Soaked oats & chia seeds warmed with your choice of milk & served with chai poached pears.
Buttermilk Pancakes $13
W cinnamon butter and maple syrup Add grilled banana & ice cream $4.90 Add two rashers of bacon $4.90
Add smoked salmon $5.50 Add bacon or ham $4.90
Breakfast Wrap $15.90
Ultimate - bacon, scrambled eggs, hollandaise, baby spinach, hash brown & tomato relish. Veggie - haloumi, scrambled eggs, hollandaise, baby spinach, hash brown & tomato relish. Vegan - tofu scrambled w chilli, garlic & fresh herbs, hash brown, pumpkin, baby spinach & relish.
Haloumi Stack $16
Sourdough toast stacked w poached eggs, haloumi, tomato, mushrooms, rocket & balsamic reduction.
Bacon and Egg Roll $10
Two rashers of bacon, fried egg & tomato relish on a milk bun.
Jumbo Bacon and Egg Roll $13
Two rashers bacon, fried egg & relish on a milk bun w cheese & hash brown.
Vegan Turkish Roll (V) $10
Turkish roll w mushroom, hash brown, baby spinach & relish.
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Breakfast Extras
smoked salmon, haloumi, smokey beans $5.50ea bacon, eggs (2) beef sausage (GF) $4.90ea hash browns (2), roast tomatoes (2), mushrooms, pumpkin, baby spinach, avocado (seasonal) $3.30ea. Gluten free instead +$1.00
Turkish Raisin Toast $4.50 Toast w condiments. $4.50
Sourdough, Turkish, multigrain or white
Fresh Baked Croissant $3.70 w jam Ham & Cheese Croissant $6.50 Kids Menus are available. Sweets on our drinks menu. V = Vegan GF = Gluten free V/A = Vegan Available on request Please let your waiter know if you’re Gluten free or Vegan. Due care and respect is given to all dietary requirements. For this reason, we will not heat or cook outside food at Gnostic Mana Café.
GNOSTIC MANA CAFE | 31 The Boulevard, Woy Woy | (02) 4344 1444
L U N C H F R O M 10. 30A M | SPR IN G 2 0 1 9 Caesar Salad $13.90
Cos lettuce, croutons, bacon, parmesan cheese, poached egg, Caesar dressing & optional anchovies.
Roast Vegetable Salad $15 (GF & V/A)
Pumpkin, beetroot, capsicum, onion, zucchini, quinoa, spinach & fetta with citronette dressing. Make it Vegan! W vegan fetta Add $1
Warm Chicken and Potato Salad $16
Grilled chicken breast, crispy potatoes, sweet corn, bacon, onion, rocket and creamy seeded mustard dressing.
Bowl of Chips $6.50 Side of chips $3
Bowl of Sweet Potato Fries $9.50
Side of Sweet Potato $5 w chipotle aiol
Soup of the Day $12
See special board for details, served w garlic toast.
Gnostic Vegan Bowl $15 (GF & V)
House made falafel, crispy polenta, hummus, vegan basil pesto, tabbouleh, spinach, capsicum, tomato & cucumber.
Grilled Barramundi $19 (GF)
Served w side salad, chips, lemon & dill aioli. Great additions to any salad Add house made falafels $4.90 Add smoked salmon, haloumi, grilled chicken or crispy chicken $5.50
Grilled Barramundi (GF) $19
Served w side salad, chips, lemon & dill aioli.
Burgers Wraps House Made Falafel Wrap $13 (V)
W semi dried tomato pesto, hummus, quinoa & salad
Chicken Caesar Wrap $14
Roast chicken, bacon, egg, cos lettuce, parmesan cheese, caesar dressing & optional anchovies
Smoked Salmon Wrap $14
House made Falafel Burger (V) $14
Crispy falafel patty w lettuce, tomato, red onion, carrot & beetroot on Turkish bun w sweet chili
Grilled Vegetable Burger $15 (V)
Grilled pumpkin, mushroom, roast capsicum, spinach w vegan cheese, vegan aioli & basil pesto on Turkish bun.
Portuguese Chicken Burger $15
W brie cheese, capers, dill aioli and rocket salad.
Spiced grilled chicken breast, lettuce, tomato, onion & chipotle aioli on a milk bun.
Slow Cooked Lamb Wrap $15
Southern Fried Chicken Burger $16
Slowly roasted, lightly spiced lamb, hummus, tabbouleh, spinach, tomato, onion & tzatziki.
House made crispy chicken breast w bacon, coleslaw & sriracha aioli on a milk bun
Gnostic Cheeseburger $14
SEASONAl SPRING MENU (Please see staff for current menu)
Beef patty, cheese, pickles, lettuce, tomato, red onion, mustard & tomato sauce on a milk bun
The Works Burger $17
Beef patty, crispy bacon, cheese, beetroot, egg, lettuce, tomato, red onion, Smokey BBQ & aioli on a milk bun.
GNOSTIC MANA CAFE | 31 The Boulevard, Woy Woy | (02) 4344 1444
art@MANA
Gnostic Mana Cafe features monthly exhibitions from the Central Coast’s leading artists. SEPTEMBER: Carmen Cordal Pernas My paintings reflect my multicultural background (Swiss, Spanish and Australian). They are bold, abstract, experimental and optimistic. They bring together my love for the colours of these three beautiful lands (whites and blues, greens and yellows, and then reds, black and earthy tones), and the shapes are inspired by our stunning and often alien-like Australian landscapes. While painting, through shapes and colour I aim to inspire passion allowing the onlookers to write their own stories.
OCTOBER: Rob Weatherburn Rob Weatherburn’s old film camera focuses on the unbounded beauty of nature; on the human fascination with the Arts; and our insatiable passion for the colour, pulse, and vibrant rhythm of Dance… our passion for the Rhythm of Life.
NOVEMBER: Stacy-lee Polock This is a collection of works which I have energetically channelled for the beautiful souls within us. I am very passionate about creativity and started doodling from as young as infants school. My excitement for creativity grew overtime when we were given assignments, purely so I could creatively play in their presentations. Fast forward to now, with 15 years of spiritual work, supporting my creative journey, I can channel and be a channel for energy which I bring through into the artwork I am creating. When I channel a space’s energy or person’s energy, the journey I am taken on through generating their artwork, is magical and a blessing to be able to create it for them.
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L-R: Colleen Harrison, Jeannie Walsh, Clare Buckingham and Julia Townend.
Photo: Geraldine Cardozo
threshold Choirs Q. Where did the Threshold Choirs and the idea to sing for those passing originate? A. Approx 17 years ago Kate Munger was sitting with a friend in America and started singing to him. Noticing the positve response she started Threshold Choirs. There are now 150 chapters in America. We started Central Coast Threshold Singers in August 2017
Q. How many chapters do we have in Australia? A. We have 6 in Australia, being Adelaide, Melbourne, Sydney, Central Coast, Newcastle and Brisbane and many more throughout Europe, North America, Canada and even one in Mexico.
Q. Please share one of your favourite stories of singing for those on the Threshold. A. Recently we had been bedside singing to a man who was at the end of his life in Palliative Care. We had visited several times and on the last visit. He reached for my hand, held it tightly and said he wanted more. This was a beautiful experience as it reassured us he could hear us and was comforted by our presence and the singing of the gentle lullabies.
Q. Are there different ways someone could be involved with the choir? A. We welcome members to come to our practice a couple of times to see if they want to join our group. Members do not have to sing at the bedside. We are not a performance group and it is an opportunity to learn the core songs and join with women of like mind. We support each
other and practice self care. We enjoy lunches, singing workshops, learn harmonies, occassionally fund raise, we havec a social committee and have fun together.
Q. What are some of the personal benefits of belonging to the choir? A. It is a great honor to be of service to our clients and their families and caregivers during a tender stage of life. The opportunity to provide comfort and peace is a great motivation for Threshold Choir singers. But as our founder Kate Munger says, “Who benefits? Of course our clients and their families…, but the benefit to us, the singers, has been the big, amazing surprise. We are healed by our songs before the vibrations ever leave our bodies. We are blessed first and then we send out the blessing.” We enjoy hearing and feeling our voices blend in unison and in harmonies. We find rehearsals calming or energizing, depending on our need when we walk in. We make friends, and our relationships are deepened by the work we do together. For some, Threshold Choir is a spiritual home or an extension of other spiritual practices. We often find ourselves singing the songs to ourselves away from rehearsal. All groups sing the same songs. When travelling we can visit other Threshold Choirs and sing with them. New choir members are warmly welcome. Contact Colleen on 0418 111 019 or Julia on 0409 465 865. G
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Move beyond the physical body and experience yourself as a Sacred Being
A
n embodiment of the divine feminine, Mary Magdalena’s presence and power expand beyond religion, beyond comprehension. During a Magdalena Energy Session, speciďŹ c vibrational frequencies of Mary Magdalena are shared, including oneness, peace, devotion, and tenderness. Mary Magdalena has been waiting for the time when the sacred feminine could emerge once again in our civilization. That time is now.
amod
Gnostic Forest
Maria Gabriella Molnar 0422 960 970
MagdalenaHealing.com
taRot and palm
readings
Use the knowledge of the ancient Masters to sort out your current situations.
TEL: 4344 5251 Gnostic Forest
Chambers Place, Woy Woy
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YOGA
Yoga
and the False Guru
W
hat do you think when your yoga teacher starts reciting and repeating the usual stock standard yoga clichés? Have you ever wandered what the hell your yoga teacher is actually trying to convey. Does the teacher understand what they’re saying or are they simply reciting clichés as habit? Is there authenticity in cliché or is it simply a banal repetition without substance? What do you think when your teacher says, “just breathe”, “listen to your body”, “yoga is your natural state”. The list goes on and on. If you practice regularly you would have heard many more. Would you actually stop breathing if the yoga teacher didn’t remind you that you should? Do you actually ponder the various clichés, or do they simply create background noise? There’s absolutely nothing wrong or incorrect in the clichés I’ve quoted provided the teacher can offer you an explanation. Have you ever actually asked the teacher what they meant? I encourage you to do just
that, challenge your teacher and ask for clarification. A teacher once advised me to lock my knees back and stretch further, because the heat would protect me. This is not only anatomically incorrect but is unsafe. When I asked why, he explained that he was passing on what he learnt from his guru. False “guru” would be my interpretation. Be your own guru, be discerning, question! People seem to like labels. Practicing asana doesn’t make you a yogi, saying “namaste” doesn’t make you spiritual. Information repeated without questioning or authentication certainly isn’t yoga. Respecting, understanding and continuing a lineage of practice has merit. Blind faith is dangerous. Advocate for yourself. John Wilson, www.peninsulayogacentre.com.au. John is a true local, having been a resident of the Woy Woy Peninsula for 30 years and has offered Yoga classes for over 10 years.
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ON THE CORNER 1. 1
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1. Ikou Essential Oil Roll-on perfumes with Vitamin E for skin health & protection. Vegan & made to help alleviate particular issues like sleep, stress, muscle aching, creativity, confidence & inner joy. Price: $29.95. Available at Gnostic Wellness Centre (02) 4342 0434
2. Perfect Potion’s Sacred Space Collection using 100% pure essential oils. Blended to create a sacred sanctuary in your home for spiritual renewal, harmony & balance. Full kit: $91.90 Available at Gnostic Wellness Centre (02) 4342 0434
3. Heavenly Hemp Massage Oil & Ky’s Atomic Hair Tonic made from 100% cold-pressed Australian hemp seed oil & infused with an assortment of essential oils. Hydrating & Nourishing hemp help for your hair & body. Price: $19.95. Available at Gnostic Wellness Centre (02) 4342 0434 G 22
ON THE CORNER 4.
5.
6.
4. Pendulums and Pendants. Discover our wide range of sacred geometry jewellery and extensive pendulum selection. Pendulums from $15ea. Pendants all Sterling Silver and Gemstone from $112.50ea. Available at Gnostic ROCKS (02) 4342 9982 5. Dig your own crystals! Dig and Discover kits now available for those willing to get their hands dirty. Unearth your own natural minerals and learn about their formation and uses. $24.95ea. Available at Gnostic ROCKS (02) 4342 9982
6. Ever wondered how crystals grow? This kit from National Geographic includes everything you need to create your own crystal at home as well as a natural rock specimen. Learn and grow! $37.50ea. Available at Gnostic ROCKS (02) 4342 9982 G
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ON THE CORNER 8.
7.
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7. Jizo Dolls – these beloved Japanese Bodhisattvas come in a range of sizes and colours, starting at $16. Available at Gnostic FOREST (02) 4342 4466 8. Stacey Demarco 2020 Lunar & Seasonal Diary – $30 at Gnostic Forest. This and other 2020 diaries are here now! Available at Gnostic FOREST (02) 4342 4466 9. A wide selection of 2020 Wall Calendars are here at Gnostic Forest! Mini calendars $15 or fullsize for $27. Available at Gnostic FOREST (02) 4342 4466
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ON THE CORNER 10.
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10. R oast Vegetable Salad. Pumpkin, beetroot, capsicum, onion, zucchini, quinoa, spinach, fetta and citronette dressing. Available at Gnostic MANA CAFE (02) 4344 1444 11. Too Healthy Slice. Gluten free and Vegan loaf of apple, banana, oranges and dates. Served toasted. Available at Gnostic MANA CAFE (02) 4344 1444 12. Milk alternatives at Gnostic Mana! We have lactose free, soy milk, almond milk, coconut milk as well as full cream and skim. Available at Gnostic MANA CAFE (02) 4344 1444 13. Smoked Salmon Breakfast. Poached eggs, smoked salmon, lemon infused mash, dill aioli, rocket and spanish onion. Available at Gnostic MANA CAFE (02) 4344 1444
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brain whisperer The hoof beats of a rapidly approaching horse caught the old mans attention. As it neared, without slowing, he called out to the rider, “Where are you going in such a hurry?” “I don’t know” called back the man atop, “ask the horse.”
T
he wild horse in my life is my brain, galloping ahead of me most days mere seconds after I awake. She jumps forward, speculating about where things unsolved in my life are headed. Writing stories. Then, in a moment she leaps back through time replaying scenarios again for my mental and emotional gymnastics. Things done, things seen, things said. All before I’ve even had a cuppa. Often times, while the kettle boils too. And as the lights are red in traffic. When I’m waiting on a text back.
What a hefty workhorse. She just powers on anytime I am not watchful. Not many moments rest. I’ve tried showing her meditation and I think shes getting the hang of it. Bucking mostly, but there are moments of calm trotting that steady to a standstill before galloping again. Shes slowly learning to let me take the reins. Theres a shit tonne of responsibility in taking charge though. I’m not victim to her when I remember that I get to lead. Firstly it is coercion, softening to an encouragement. My mind needn’t run. She can trot… to where I decide and in the ways that serve my inner world and its happiness. Not through indulgence but I can steer myself away from low branches and quicksand if I’m alert. Your horse might be different. It might be your anger, your impulses, your self talk – any habit really. The things we mindlessly accept. That we let bowl us over and push and pull us. The things that seem inescapable and inevitable and often simply habits. We can readjust and make new choices. Even if the choice is just to think differently. – Emily Holstein
BUSINESS OPPORTUNITY
Your piece ofthe
Gnostic Pie! If you have an appetite for small business consider this pie has taken 21 years to prepare. The ingredients used include... l the best ethically–sauced stock l the freshest healthiest staff l the perfect temperature for growth l enough room for expansion
…then save yourself the time and relax and enjoy your own slice of the Gnostic Pie served with a bottom-less cup of ongoing assistance!
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HEaLInG brews Shanti Chai
SERVES 4 The Sanskrit word Shanti translates to ‘peace’ and to know peace, you must live it. This beverage is however not at all peaceful! Using stimulating and energy boosting components to promote wellbeing and joy. Highly recommended to comfort your soul when feeling a little blue and sad. 2 T coconut sugar 2 T raw honey 1 T cacao powder 1 T maca powder 1 t ginger powder 1 t cardamon powder 1 T liquorice root powder 1 L oat milk 2 C purified water Add all the ingredients to a large stainless steel saucepan, place on the stovetop and bring to a gentle boil. Stir constantly. Immediately reduce the heat and simmer for fifteen minutes allowing for all the herbs and spices to thoroughly infuse. Using a ladle, serve to your guests in Indian tea glasses. Enjoy every moment of this unique chai potion, knowing that with every sip you’re receiving the gift of nature’s healing at its best. The Shanti Chai can also be drunk cold over ice or poured over your favourite vegan ice-cream.
The Gnostic Tonic
SERVES 2 The ancient wisdom of using tonics as remedies continues today as we create deliciously healing beverages that make us feel alive and thriving. The Gnostic Tonic captures the warm, sweet and spicy taste of winter, with therapeutic benefits making it a tremendous all year round immunity supporting pick me up. 2cm fresh ginger 3 green apples 1 C alkaline water 1 T apple cider vinegar 1 t nutmeg powder 1 cinnamon stick Wash and juice both the ginger and apples. Add the juice, alkaline water and apple cider to a small saucepan and gently heat until steamy warm. Pour this hot, healing and spectacular tasting remedy into a latte glass and garnish with a delicate sprinkle of nutmeg, cinnamon or lemongrass powder. Rita Balshaw’s beautiful book Hippie Mamas is available at Gnostic Forest. More info: www.perfectpotion.com.au www.hippiesinthecity.com
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find your Tribe Connect with like-minded women, be heard, feel supported
• New Moon Circles • Collective Wisdom Circles • Wise Women Circles • Grandmother, Mother & Daughter Circles FB Central Coast Red Tent Australia Enquiries: centralcoastredtent@gmail.com Ph: Carmel Sonsalla 041 395 6819
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Central Coast Threshold Singers Gentle voices, simple songs & heartfelt compassion
We are a group of women who sing simple, soothing songs at the bedside of those on the Threshold of life or who are suffering. New choir members are warmly welcome. Colleen colleenharrison@gmail.com Ph: 0418 111 019 Julia julia.townsend@bigpond.com Ph: 0409 465 865
KNOWLEDGE The Essential Path RRP $25.00 • Neale Donald Walsch • Available @ Gnostic Forest
One of our favourites, Neale Donald Walsch, offers a radical solution to the growing problem of humanity’s alienation. He invites us to question our basic assumptions about ourselves, about each other, about life and how it works, and about God, and to rethink the very definition of humanity. The Essential Path challenges every human to make a Daring Decision – to look at who we are and how we can choose to be, in a planet-altering new way. The newest title from the brilliant ‘Conversations with God’ author is sure to get you thinking! – MH
Simple Soulful Sacred RRP $23.00 • Megan Dalla-Camina • Available @ Gnostic Forest
Recent Gnostic Forest Wednesday speaker Megan Dalla-Camina’s new book Simple Soulful Sacred is a guidebook for the modern woman seeking guidance on how to live the life of her dreams, on her own terms. It’s for the women of our time – the mothers, teachers, healers, light workers, dreamers, creators, leaders – who are ready to find their voice, speak their truth and own their power, whilst living life with less hustle and more flow. Short chapters written with the busy reader in mind will guide you toward clarity, comfort and coming home to yourself. – MH
Crystal Connections Message Cards RRP $29.95 • Adam Barralet • Available @ Gnostic Rocks
Mother Nature communicates to us in many ways, lovingly guiding us through our lives. The messages from crystals can help us to find our way towards a path of love, peace and harmony. The Crystal Connections Message Cards are a set of 70 cards depicting beautifully photographed crystals, each one accompanied by a message channelled from that crystal just for you. These cards are ideal to use when you need quick and easy guidance or a daily affirmation. – MH
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Planetary Influences
for SEPTEMBER, OCTOBER AND NOVEMBER 2019
Jennifer has been an Astrologer for 29 years (FAA Certificate) and is at Gnostic Forest on Fridays.
As the year moves on, the earth continues its orbit around the sun. This natural progression changes our position in relation to the other planets and the following influences occur…
September
OctobeR
November
Reassess your affiliations with individuals and groups with a view to move on with life’s purpose. Adjust expectations and let go of outdated goals, plus old grudges that have held you back, in order to pave the way for new experience. Balance your emotions to bring a more harmonious relationship with your loved ones. Feeling happier, secure and confident will be very beneficial for you. At the same time be aware of being vulnerable to deception and feeling disillusionment within a fanatical religious pursuit.
Complications and situations can no longer be avoided as you come face to face with these issues from your past. You will have to pay your dues, so you need to take a responsible path and live with the consequences of your actions. You would be wise to avoid gambling or any speculative investments. Try focusing on the artistic and spiritual of your nature as this will be more fulfilling.
Too much of a good thing is likely as you go all-out in an effort to achieve comfort and pleasure. Balancing your needs for emotional and financial security can result in a lackadaisical approach to life that will absolutely irritate those around you. Tensions within home and reassessing your life whilst gaining inner understanding, will help you move forward in another direction. Cooperation in joint constructive efforts and pulling together will help tremendously.
BIO ReSONANCE TESTING
Are you struggling with allergies, weight gain, sluggish metabolism, digestive problems?
Metabolic-Digestive Profile can indicate: • Dietary sensitivities • Poor nutrient absorption • Metabolic problems such as Insulin resistance • Underlying factors in thyroid imbalance G.I. Panel can reveal: • the presence of fungal, parasitic and viral pathogens • this testing may be useful in targeting the need for comprehensive pathology Nutrient deficiency Profile can indicate: • vitamins, minerals, food groups and toxins that may be deficient or in excess in your body • supplements and herbs can be tested to identify those most suitable for you Bioresonance is not by itself a diagnostic tool but when used by a trained health professional it can add valuable insights to assist in interpreting the health history and symptom picture attained in consultation. Bioresonance provides a quick, efficient and non-intrusive tool that assists them in identifying the issues that may be affecting your health.
Gnostic Wellness Centre
Having trouble identifying the foods that cause adverse reactions in your digestive system?
Allergy Sensitivity profile looks at: • sensitivity to specific food groups eg Dairy, Gluten, Soy, Eggs, Grains Food sensitivity Profile will indicate: • Specific foods that may be weakening the body or causing a stress response • It suggests if they should be removed from the diet or simply restricted An Advanced Allergy Profile: • looks at factors that are stressing your system • evaluates your ability to neutralise the effects of these stressors • suggests a protocol to progressively neutralise the effects of the stressors • creates a homeopathic formula to desensitise your body to help you eliminate your symptoms by treating the cause • these formulas are easy to take, pleasant tasting and give surprising results.
31 Chambers Place, Woy Woy • Ph: 4342 0434 G
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Carolyn Richards Naturopath, Nutritionist, Herbalist, Sports Therapist, Remedial Massage, Hawaiian Bodywork, Bioresonance
Megan Clarke Medical Herbalist,
Nutritionist, Iridologist, Haemaview Practitioner, Bioresonance
Mon/Thurs/Sat
Megan began career as a Registered Nurse in 1983, before she re-qualified as a Herbalist and Nutritionist. She works with clients to determine the root cause of imbalances to restore them to optimal health. Megan specialises in Autoimmune Diseases, digestive dysfunction and women’s emotional and hormonal health, with a focus on unravelling the hormonal, biochemical and pathological drivers of health imbalances.
Stefan Hafner
Acupuncture, TCM Tues/Thurs/Fri
Mon/Wed/alt Sat & alt Sun
02 4342 0434
31 Chambers Place, Woy Woy www.gnosticwellness.com.au
Karen Cormie Relaxation and Toyohari Japanese Acupuncture, Remedial Massage Therapist gentle and effective meridian therapy. Health fund rebated. Chinese Herbal Thurs & FRI Medicine: Traditional individualised medicine to Karen is acutely aware of the match your condition. Shonishin: Especially gentle interdependence of the body Japanese paediatric therapy for children of all ages. and mind. As a therapist she uses physical Medicinal Leech Therapy: Effective for arthritis, therapy techniques such as Myofascial Release tendonitis, bursitis & many more conditions. and Trigger point therapy to unlock muscular and fascia knots that protect injured or inflamed parts of the body. Wayne Carroll Bowen Therapy, Emmett Technique, Reiki
Wed/Thurs/Fri
Tanya O’Casey Dual Diploma
Mind & Body Medicine (MBM) &
Advanced Diploma Bowen Therapy Kinesiology & Reiki Teacher & practitioner. Wayne FRI/Sat by appt. uses gentle moves over muscles, ligaments and Kinesiology and Mind and Body tendons to release and reset muscle tension. This Medicine reconnects the mind and body relieves joint pain and dysfunction returning the through recognising and addressing the body to balance and harmony. Amazing results. underlying causes of physical and emotional stress, thus enabling the body to heal itself.
Karin Holyman DRM Clinical Laser/ Trigger Point Massage Therapist
Sat/other days by appt.
Cold Laser is pain relief for any condition related to inflammation i.e. muscle pain, arthritis, bursitis, joints, headaches, scars, bruising. Karin also offers Anti-aging laser full depth lifting. 20 year qualified Trigger Point remedial massage specialist. Alternative to liposuction – Lipo Laser available – non invasive & pain free. Rebates most Health Funds.
Greta Leonard BA, BHSc, Naturopath, Herbalist, Nutritionist
TUES, ALTERNATE SAT
Greta is a degree trained Naturopath with a special interest in hormonal imbalance, fertility, post-natal depletion, fatigue and stress conditions. She offers individualised treatment plans to get best results for her clients. Working with diet & lifestyle, functional pathology testing, herbal medicine and nutritional therapy helps clients regain their energy and spark.
Kate Leuenberger Intuitive
Counselling, Emotional Freedom Technique, Reiki Energy Healing
WED
We all hold the keys to our own happiness! Kate blends mainstream counselling with intuitive guidance and energetic healing tools including Reiki and Tapping to aid you in reconnecting with your self-love, self-worth and highest excitement. These shifts have a positive effect on every aspect of life.
David Courtney Reiki, Crystal Intuitive, Bush Flower Essences, Aromatherapy, Sound Healing Wed
David offers an intuitive approach to help align the Body, Mind and Spirit using Reiki, Crystal Intuitive body layouts, Bush and Bach Flower Essences, Elfin Harmonic Sound Healing and Aromatherapy. His intention is to bring the client back to themselves as a whole in perfect Harmony.
Leeanne Needs Remedial and Swedish Massage Therapist FRI
Leeanne works with the muscular/fascia system to release emotions and tension to help the body obtain balance and harmony. Her style of massage is a caring, firm and flowing – working deep into the areas that need releasing and then aiming to flush toxins out of the lymph system.
Gina Mitchell BSc
Kinesitherapy/PE, Dip. Remedial Massage, Adv. Dip. Herbal Medicine, Dip Beauty/Skin Thurs afternoon, SAT
Gina has extensive rehab and myotherapy experience, offering Remedial, Trigger point, Myofascial Cupping, Lymphatic Massage. Gina also offers holistic facials, Hawaiian and Hot stone therapy blending her passion in Herbal Medicine, Skin, Detox and Anti-ageing to nourish and achieve glowing skin and healthy body in the most organic way possible. Most health fund rebates apply.
Carolyn has 20 years experience working with chronic pain, fibromyalgia, acute and chronic injuries. She combines her skills with physical therapy, Frequency Specific Microcurrent and her knowledge of herbs, supplements and nutrition to reduce inflammation, resolve trauma and assist her clients in returning to a state of wellness. Health fund rebates apply.
Michael Flack Remedial,
Sports, Trigger Point & Swedish Massage Therapist
Mon & Tues
Michael looks after all ages and body types from the elderly to wheelchair bound, weekend sport stars through to elite sports, such as the Australian Ironman events and NSW Masters Hockey. Having a caring and empathetic nature, led him to also learn Reiki, which he adds into his massage. Most health fund rebates apply.
Sasha Crichton
Self-directed Healing TUES & FRI
Proven to help stop addictions, eliminate grief, stress, anxiety, low self-esteem and more, Sasha is a dedicated practitioner of break-through modality, ‘Self Directed Healing’. This is a powerful, simple and ethical healing technique that quickly achieves long-lasting results. With gentle before and after testing, it’s 100% clear on the impact of your session.
Robyn Collins BAppSocSc. (Transpersonal Counselling Psychology). BMSc. Tibetan Reiki Grand Master by appt.
Robyn’s unique approach to counselling individuals, couples and families is built on a broad foundation of training from traditional approaches of Western Developmental Psychology & Eastern philosophies. Her use of contemporary “ Soul Centered” approaches allow for deep and rapid transformation restoring health, wellness and self empowerment. Robyn is available for Counselling, Mindfulness & Meditation Courses, Reiki & Soul Readings.
Anita Wilson
Naturopath, Herbalist WED
Anita is a qualified & experienced Naturopathic Herbalist /Bio-resonance practitioner with more than 25 years knowledge and practice in complementary medicine. Anita’s main interest lies in helping people to take charge of their own health and to find new awareness of their own inherent healing ability. Anita has a special interest in digestive health, food intolerances, skin complaints, stress, anxiety and mood disorders.
Gnostic Forest 4342 4466 | Gnostic Rocks 4342 9982 Gnostic Mana Cafe 4344 1444 | Peninsula Yoga 0427 442 230 Gnostic Wellness Centre 4342 0434 | Gnostic Village Wear 0429 104 894 Gnostic Bunch 4344 5251
www.gnosticcorner.com