NATURAL LIVING ON THE CENTRAL COAST
Chris Keeble
The Barbering Biker EXPLORE
SUFI Yoga
CELEBRATION
PUPPET MASTERS
ISSUE 32
readers
Gnostic Forest offers readings daily from 10am – 4pm • Tel: 02 4344 5251
Bridget – Mon Bridget knows Palmistry to be a map of the person. A skilled and intuitive interpretation with the wisdom of experience can reveal you to yourself. You can change your lifestyle, career and love life. It is within your power. Clare – Sun & Mon Coming from a long line of Scottish mediums, Clare is able to give accurate Angel intuitive readings, using psychometry she can empower you to find your true life path. Barbara – Tues, Wed, Sat Medium – connects to lost loved ones. Psychic – feels into situations to give guidance and direction. Intuitive – sensitive to your inner world. Seamus – Wed & Fri Using the Lenormand Gypsy Cards, Seamus views your current life path and interprets dream messages. For over 25 years he has helped lost and earthbound souls to find peace, allowing calm and good fortune back into the lives of clients. June – Thurs in store, by phone other days Uses psychometry (jewellery reading) psychic and mediumship skills to contact those in spirit. A master Feng Shui practitioner (30 years experience) understand how energy moves and the art of placement to guide you towards ease. Suzanne – Thurs & Sun Suzanne has been reading for 30+ years using her psychic ability, intuition, tarot and oracle cards. She can help you clarify your current situation, look forward to what is to come and assist you to trust your inner guidance. Jennifer – Fri & Sat Genuine and honest, Jennifer uses tarot, astrology and numerology to give specific and accurate information about now and timing for future possibilities.
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Readers offer interpretations of the situation and possible outcomes. As this is the world of free will you always have the power to change outcomes and determine your own future.
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ART BY ANABARAULIA
ows the Aquarian age treating everyone? Have you been knocked off your high horse yet? Shown your absolute failings as a communicator? Questioned the way you show up in the roles that you choose to participate in? I’d love to say its been a hoot but it feels like no one has had a break yet in this whole learning malarkey... Onward we go, equipt with some inspiring stories of fearless women (pg 7), a chance to explore Sufi culture (pg 12) or learn how to boost your immune system with some of our wonderful practitioners (pg 10). For myself, I’ve gotten back on the self-care wagon with weekly classes at Peninsula Yoga on Gnostic (check out the new time table and meet some of the new teachers on pg 17-18) and while I think of it, Happy 10th Anniversary to Peninsula Yoga coming to Gnostic! We are so very grateful for all that you bring to our community. We hope you enjoy this edition and your experience of the corner when you visit! With love, Em
EDITORS: Mary and Emily Holstein
INSIDE:
DESIGN: Justin Archer • www.jellytreestudio.com
THE TRIBE BECAME THE HERD ........................ 5
COVER: Roger Brooks Photography
INTERVIEW/THE BARBERING BIKER..............6
ADDITIONAL IMAGES: bigstock.com ADVERTISING: Mary Holstein E: gnosticlivingmag@gnosticcorner.com.au Published by Gnostic Magazine ©2021 Gnostic Magazine is proudly on recycled paper. We welcome your feedback and suggestions, please email: info@gnosticcorner.com.au Disclaimer: The information contained within Gnostic Magazine is given in good faith, obtained from sources believed to be accurate. The views expressed by contributors are not necessarily those of the publishers who do not expect or invite any person to act or rely on any statement, opinion or advice contained herein. Interested persons should rely on their own enquiries.
READ US online at gnosticcorner.com.au
Gnostic comes from the ancient Greek word gnosis, which means knowledge gained through personal experience.
ROCKS/self soothing........................................ 9 HEALING/Your immune System.................10 OILS/Labour Pain Massage......................... 11 EXPLORE/SUFISM................................................... 12 TEA/QiGONG BLENDs............................................13 GNOSTIC MANA MENU......................................... 14 YOGA/10 years.......................................................16 ON THE CORNER.....................................................20 FAVOURITES..............................................................29 PLANETARY INFLUENCES..................................25 Create your Sacred Space........................26 G
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Gnostic School of Higher Learning WEDNESDAY 10AM: Free Talk A great place to connect. We offer our space to a different speaker each week. You will meet some news friends, maybe connect with some old and learn something new each week. Come along and experience our community at work. Gold coin donation. Gnostic Forest 4344 5251 WEDNESDAY 7–9pm: Recommencing January 2021 Philosophy A casual discussion group using philosophical principles to examine the physical and spiritual processes of life. In a relaxed informal way we cover topics like, your place in the world, how your thoughts and words manifest into your experiences. We consider the frequencies that unite us all and everyone’s opinion is respected.. All open minds welcome $10 Gnostic Forest 4344 5251 THURSDAY 10–11am: Meditation With over 20 years of experience Michel uses Guided meditations with help from the spirit realms. Practise ways to find your centre, find keys to stillness, peace and your true self. Gold coin donation. Michell 0411 605 848 FRIDAY 11am: Magic of Meditation A Self-Love Guided Mediation that leaves you feeling, worthy, loved and beautiful. It empowers you to be a better version of yourself and focus on your inner healing in a loving space. In love and gratitude. (Donations accepted – pay what you can?). Saliha Wazirzada 0401 068 643
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SATURDAY 11am: Meditation A relaxing guided meditation, to help bring the mind and body into a state of peacefulness. $15 Angie Starbright 0424 290 128 SATURDAY 1–2.30PM: All is of God. We are spirit. Wisdom and guidance to help you realize and be your highest truth. Know your oneness. Feel the presence and support of spirit. Experience divine Love.Time for Q&A. $25. For inquiries or booking phone Michell 0411 605 848 WORKSHOPS FRIDAY MARCH 26th 7pm Kurradji Dreaming Jason Engelbrecht and Shelley McConaghy facilitating Kurradji Dreaming on Friday 26 March from 7.00-9.00pm with limited numbers. $45 tickets available at www.divinebalance.com.au/ product/kurradji-dreamingfri-26-mar-2021/ Shelley 0412 919 136 SATURDAY alternate weeks 3–5pm: Opening your Gifts Each fortnight we come together to understand Universal Law and what it is that closes your heart to yourself and others. As you begin to open your heart more deeply your gifts also start to open in a safe and held environment. $29. Please phone Ama’taria 0475 411 963 to confirm
Contact Gnostic Forest for other courses and workshops 4344 5251 SATURDAY alternate weeks 3–5pm: Women’s Circle Using self care tools and working with the moon phases to empower and integrate emotions, creating a calmer happier YOU. $29. Phone Kate to book your place 0404 495 678 SUNDAY 1st Sunday alternate months 10am–12.30 April, June: Mandala Workshop Learn how to make symmetrical mandala from scratch, suitable for all ages. Materials provided. Cost $40 Sarah 0487 764 305 SUNDAY 1st Sunday alternate months 10am–12.30 March, May Vision Board Workshop Make your dreams on paper come true in reality, suitable for all ages. Materals provided Cost $40 Sarah 0487 764 305 It is our intention to offer space for the distribution of knowledge. Each facilitator shares their opinions and students receive through their own interpretation taking full responsibility to discern their own gnosis.
PERSPECTIVE
The Tribe became the HerD B
y definition ‘our tribe’ was our people, the ones we felt akin to. They were most likely blood relatives. In times when long distance travel was near impossible, we would marry locally and everyone in our village was related in one-way or another. We shared similar customs views, diets and moral behaviour. We knew what to expect. We also knew which member of our tribe to go to for support. There was the medicine woman who understood the plants and could remedy most ills with a concoction of herbs and spices. The sage or the Wiseman was an elder who through knowledge passed down from ancestors and life experience offered solutions to conflict both internal and with others. The oracle understood the movement of the planets and the spirits, they could see past the present into the future and knew when to move and when to wait. Each member was valued and encouraged to become unique, finding their own way to contribute their talents to the tribe. They felt security in belonging. Over time with better transport, we began travelling. This allowed us to marry further from our birthplace, we met people we were not related to and often found relating to their habits quite challenging. They ate different foods, had unusual customs and often unfamiliar moral behaviour. Things got tricky as we tried to relate, and laws were implemented to give us back some security. Societies grew and fragmented with more people having different habits, needs and concerns. Those creating the rules needed to create tighter governance to keep the peace. Over time more organisation allowed more people to move into cities were everything could be accessed, and extra services provided. People willingly moved to the convenience of modern living. Monumental change can take generations to occur, and we often notice only in hindsight the real price these changes cost. We now have convenience but not connection. We often reside in large modern homes or tall apartment blocks far away from the land where
we were born and the tribe we belong too. Families rarely live together or even close by. If you were able to step off the planet you would see that we are no longer living in tribes. We are now living in herds. The herd offers little security and we constantly seek to fit in. Fitting in as much as possible, because the ones that stand out on the edge of the herd are the most vulnerable and the easiest prey. The survival of the herd is in everyone responding and behaving as one. Individuality is frowned upon not celebrated. Something happened? Becoming modern and more civilised, humanity has left behind so many wonderful benefits of tribal living. This has been described as evolution and most people would also expect evolution to infer things improve. However, not all evolution is progress. Evolution is defined as ‘change in the heritable characteristics of biological populations over successive generations.’ The beauty of living in a world of duality is that we cannot have a situation without a solution. When we discern, and judge situations we are taking a view and seeing things as beneficial or useless. At that very moment we create the remedy. Changing our view with a will to see the positive, will ensure the solutions appear. Rather than mourn for the lost tribe we can recognise the short comings of modern living and use new wisdom to re-awaken the herd, become unique again, offer and accept each other’s individual talents. Modern conveniences, gadgets and toys give fleeting happiness but not long-term satisfaction, they are distractions and do not have consciousness – not yet! Things with consciousness like nature, animals and people, feed us on subtle levels and create a feeling of happiness that lasts. Our souls recognise consciousness, this is what gives us the feeling of being alive and we know we belong to this world. As we move forward into a new world, I suggest we make our common prayer for humanity to awaken and live-in freedom and co-operation. Each day using gratitude and kindness to create feelings of security and belonging for each other. Mary Holstein – Gratefully holding the space for Gnostic Corner to evolve in consciousness since 1998. G
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INTERVIEW
THE BARBERING BIKER
ROGER BROOKS PHOTOGRAPHY
Chris Keeble is a 60 plus Granny who rides a Vintage chief Indian motorbike she has customised and named Calamity Jane. These two ‘vintages’ travel to as many places as possible documenting their adventures on YouTube, Facebook and Instagram. Chris is a writer and producer of musicals, however since Covid all have been shelved for the time being. Chris is preparing for a new project Called “The Barbering Biker” (yes Chris is a hairdresser, barber/stylist) travelling to country pubs doing makeovers, meeting the community and hearing their stories. G
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Describe Chris Keeble and what gets her inspired and motivated? I’m driven by passion, creativity and seeing things come alive and also the joy of seeing people happy. Once I’m passionate about a project or anything really. I’m committed all the way, it’s 150%, I’m over the top and I over deliver, like my motorbike! I get inspired by great ideas and new adventures. Oh and also my two granddaughters! Being a woman in the 21st Century, how do you feel blessed or challenged when you think of the lives of your mother or grandmother? Oh we are so lucky and much of our freedom and independence comes from those women of the past. The suffragettes to the feminists –
they have woven a terrific landscape for women of today, but we still have a way to go. That song ‘I am Woman’ by Helen Reddy still holds true. It really is an Anthem for us. So many women from the past have inspired me. Often when I’m out riding by myself and a small bit of worry creeps in about where I’m going, staying etc, I think of some amazing women from the past and even today who are riding solo in all parts of the world (remote, dangerous countries). If they can do it. I sure as hell can! On your journey through life have you felt inspired, motivated or obligated to be or do things? One of the reasons I like motorbike travel and the lifestyle is that I feel really at peace with just being me. When I’m out on the road by myself I’m not obligated to anyone or anything. Women in general have this nurturing thing to worry about everyone etc. I’m either working, cleaning, cooking, baby sitting etc. so being out in the middle of nowhere, is so liberating. I only have myself and thoughts to talk to and not one person asking me to do anything. Motorbike riding inspires me all the time… when it’s just me, the motorbike ( Calamity Jane), the environment – I’m constantly inspired with ideas. What major events have altered your plans or directions in life, and in hindsight would you have made different decisions? The ending of my 25 year marriage, selling the family home, along with changing jobs and moving to another town. The big 4 hit me all at once. Don’t get me wrong, it was all mutual and done with great respect for each other, it could have been worse for sure. It’s one of those sliding door things. Had it not all happened I would not be doing what I do now. There is no way I would have had the experiences I’ve had since going it alone. I’m grateful I have my health that has allowed me to do what I do to. Overall I LOVE being single and free. Im alone a lot but never lonely. Plus I have wonderful mates and family.
Once I got over the splits (hubby, house, job) it was head down, bum up and let’s get on with life. You don’t get second chances and now I’m in my 60’s I just don’t want to waste a second being in any other mind set but positive and inspired about what life has to offer. There is still so much to see and do. One of your favourite sayings is from Leonard Cohen: ‘ There is a crack in everything, that’s how the light gets in’ . What advice would you give as we head on into a post COVID world? We have to find the positive in everything. I truly believe that all the bad crappy things that happen, have an upgrade. It’s hard sometimes to even think that a tragedy or a negative can have an upside. but we have to dig deep to find it. There is a purpose to why things happen. You can either curl up in a ball and slowly die or you can say, ‘OK that’s a real shit thing that has happened. BUT where is it taking me and how can I grab those opportunities and make them something.’ Every crack has a light that comes in and we need to follow it. OH and my other favourite saying is “ Well behaved women rarely make history” By Elanor Roosevelt. I love that too, gives me an excuse to push the boundaries a bit! Chris is available for speaking engagements and also as The Barbering Biker for events, festivals, fundraisers etc. www.theaussie-theindian.com www.barberingbiker.com www.rockumentary.com.au G
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elf responsibility. Ewww, gross. These last few weeks (months, years?!?) have been a rollercoaster for me and for many people I love. For our circles it’s included pushing outside of comfort zones, being prompted to look at behaviours and having immense change thrust into their lives. For the wider community, it’s been having freedoms and habits modified by a global pandemic and the fear surrounding it. Within any experience there is always a way through and not every path is wide enough to bring your support crew. Some parts of the journey get to be done alone. To see these times, whether chosen or circumstantial/ imposed as opportunities for growth can soften the impact. We can, with mindfulness or retrospect, reframe what we tell ourselves about our experiences.
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HEALING
Gnostic Healing Centre is blessed to have a growing collection of practitioners who are passionate about health and wellbeing. We threw out the question to them about how to support and strengthen our Immune Systems as we approach Autumn and Winter, and these are some of the replies. Fernanda – Herbalist and Naturopath. Available for consultations on Tuesdays and over the counter on Wednesdays. he purpose of boosting immunity specially during cold season is the ability to enhance the immune overall function and its defences against infection that can be done choosing wisely the food you eat, practicing exercise and managing stress and lifestyle. Eat Healthy: Fruits and Vegetables are rich in micronutrients that are known immune booster such as Vitamin A, C, E, zinc. Exercise Regularly Drink Plenty of Water: Increase the circulation and surveillance of immune defences Adequate Sleep: Sleep increases the production of inflammatory responses that are beneficial in increasing the immune ability to recognise and to be quickly ready for dangerous foreign pathogens. Minimize Stress: Stress hormone can suppress the activity of immune system. Drink Herbal Tea: Herbal including Echinacea, Astragalus, Ginseng, and many more possess natural phytochemical immune booster and enhance immune fighter against infections. We have available in our store a variety of herbal and supplement or a personalised immune booster plan can be developed by our qualified professional to help your body to cope during cold/flu seasonal time.
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Nicola Kelly – Herbalist and Iridologist. Available for consultations on Wednesdays and over the counter on Mondays and Thursdays. he importance of vitamin D’s role in maintaining the function of the Immune system is often overlooked. If people don’t get outdoors or if we remain covered up when outdoors not getting adequate sunlight, this alone plays a significant role in lowered immune
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function and low mood. Adding in hindered gastrointestinal function from bowels not working too well due to stressors, compromised nutrition and a change of season and we become sitting ducks for hosting pathogens. Herbal and nutritional medicine’s keep you on track during these times, whether supporting your adrenal’s and stress response, boosting your vitamin D level if low, addressing bowel health or aiding diet alongside immune boosting herbs and medicinal mushroom formulas. An individual tailored approach is necessary for an optimal outcome as collectively we rarely fit the same shoe. Iridology is another fascinating tool allowing the practitioner to get the overall health picture of each individual, identifying and supporting areas of weakness also addressing the emotional disharmony behind it whether your own or inherited and how to navigate out of these loop holes maintaining better balance. Michael – Reflexology on Monday, Thursday & Sunday. mmune Response and Reflexology. Reflex points and Meridian points for Lymph nodes, lymph circulation networks, your spleen and the thymus gland are targeted in conjunction with relaxation techniques to address the efficiency of your lymphatic system, to boost or calm as needed. Your circulatory system is closely related to your Immune responses and reflex points are normally included in any treatment. Reflex points for lymphatics are located on the dorsal area of your feet and hands and are worked routinely yet areas of your ears, face and neck can additionally be worked for lymphatic drainage related fluid retention and sinus issues for example.
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OILS
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uckley & Phillips Aromatics take pride in being 100% Australian owned and founded. They value supporting the local economy, as such, do not outsource production overseas. Australian ingredients, including essential oils, fragrances, labels, and packaging are sourced whenever possible. With expert and specialised knowledge built over four decades, they ensure that all products perform to an exceptionally high standard.
The philosophy is simple: Focus on sourcing the finest quality ingredients so that each unique product inspires and enhances ambience and relaxation in your surroundings.
Labour Pain Massage Blend Recipe
1. Combine all essential oils of Lavender, Chamomile Roman 3%, Clary Sage, Rose 3% and Marjoram, with a carrier oil such as Sweet Almond in a small bowl.
2. Between contractions, firmly massage into the lower abdomen and to the whole lower back. Avoid the genital area and any sensitive skin. 3. Store any remaining oil in a dark glass bottle and seal. Keeps up to 3 months.
AVAILABLE NOW AT GNOSTIC FOREST | ORGANIC RANGE AVAILABLE AT GNOSTIC HEALING
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EXPLORE
Sufism
S
ufism is mystical Islamic belief and practice in which Muslims seek to find the truth of divine love and knowledge through direct personal experience of God. It consists of a variety of mystical paths that are designed to ascertain the nature of humanity and of God and to facilitate the experience of the presence of divine love and wisdom in the world. Another name for the Sufi seeker is Dervish.
Dervishes performing the traditional and religious whirling dance
or Sufi whirling in Cyprus. PHOTO: MPALIS Two famous Sufi poets Jalal ad-Din Muhammad Rumi born The second of the three voices is what Sufis refer on 30 September 1207. Known simply as Rumi, to as the voice of Darkness. This is the saboteur he has given the world the most inspiring love that can come from within us, or outside of us. It poems. often comes in the form of others’ voices that live “Yesterday I was clever, so I wanted to change in our subconscious minds. Affecting everything the world. Today I am wise, so I am changing we do, and pressing us toward fear rather than myself.” – Rumi love as we try to heal our wounds. Hafez born 1326. Above all, the poetry of Hafez is The third and final voice is the one that rises characterized by love of humanity, contempt for above the rest and will come to mean the most hypocrisy and mediocrity, and an ability to univerin your life. It is known as the voice of God, and salize everyday experience and to relate it to the it can come to us in the form of Angels or direct mystic’s unending search for union with God. transmissions from behind the veil. This is the “On the neck of a young man sparkles no gem voice that leads you to your highest, holiest, and so gracious as enterprise.” – Hafez healthiest life. Though there will still be trials in order to grow and learn, the voice of God will lead What are The 3 Inner Voices? you to the path of least resistance. To the path In Sufism, there are three main voices that impact that is made for you, not one that simply happens our lives as a whole. The voice that rings the to you. loudest within you – though it may not be the As multifaceted, multidimensional beings, we voice with your highest good behind it – will hold must address the different voices within ourselves the most power over your daily life. Dr. Ibrahim and learn which of them are here to help us exJaffe discusses the differences between the three pand, and which ones keep us in a state of disease. voices, and how to distinguish which of them is Follow Dr. Ibrahim Jaffe as he addresses the differcurrently at the forefront of your life. ent processes and voices in which you can find the The first of the three voices is what Sufism refers answers that you seek, and find healing on God’s to as the voice of the Self. This can be many smallpath for you. er voices of your inner child, the controller, the proKamila Carolyn Shenmen, Ph.D., Dipl.Ac., Dipl.C.H., M.Div., tector, or even the parts of you that feel afraid. All co-president of the University of Sufism, holds a Master’s of these sub-personalities exist to create the voice of Divinity degree from the University of Spiritual of the Self, but one eventually rises above the othHealing and Sufism and a Doctorate in Computer Science ers to create the primary voice of Self within you. and Molecular Biology from the University Louis Pasteur, Strasbourg, France. See more at sufi.net This is often the voice we are most aware of. G
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TEA
Qigong Tea F
or Autumn we have put together a blend of teas inspired by the ancient philosophy of Qigong. Qigong aims to increase health through promoting the movement of Qi (energy) in the body. The four seasons provide a way to regulate the Qi. Each season is governed by an element and each element is linked to organs in the body. Traditionally autumn is the time of metal. Metal governs the organs of the large intestine and lungs. Our warming blend of teas to enhance the function of the lungs and large intestine includes Echinacea to help boost the immune system, Eyebright and Mullein for healthy lung function, Thyme, a bitter tonic to aid digestion and finally soothing Liquorice and Marshmallow to help maintain the healthy function of both the lungs and large intestine.
Tea Blends created onsite at Gnostic Healing Centre by Frances and Fernanda.
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ocumentary photographer Michael Freeman and tea expert Timothy d’Offay explore the terroir, taste and culture of the world’s favourite drink. This journey to the world’s finest teas, captured in extraordinary photography, brings alive the aroma, taste and texture of this drink in all its many nuances, and will give connoisseurs and casual readers alike a much deeper understanding of how great tea is created. This book is the ultimate guide for tea enthusiasts, following the journey from plantation to pot. THE LIFE OF TEA IS AVAILABLE AT GNOSTIC HEALING
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TABLE WATER & CUPS IN FRIDGE
Please place order at front counter Feel free to help yourself
ALL DAY BREAKFAST
Bacon and Egg Roll $11
Serve of bacon, fried egg & tomato relish on a milk bun.
Gnostic Big Breakfast $21.50
Two eggs (poached, fried or scrambled), two rashers of bacon, roast tomato, mushrooms, hash brown, beef sausage & sourdough. Add avocado $3.00
Jumbo Bacon and Egg Roll $14.50
Veggie Breakfast $21.50
On toasted sourdough.
Two eggs (poached, fried or scrambled), roast tomato, mushrooms, pumpkin, hash brown, fresh baby spinach & sourdough toast. Make it a Vegan Breakfast! (V) With tofu $22.50
Two rashers bacon, fried egg, rocket, caramelized onion & relish on a milk bun w cheese & hash brown.
Spinach & Feta Scrambled Eggs $18 Vegan Turkish Breaky Roll (V) $12
Turkish roll with smashed avocado, caramelized onion, mushrooms, spinach, pumpkin, hash brown & vegan mayo.
Smoked Salmon Pancakes $19.50
with poached eggs, smoked salmon, dill aioli & rocket.
Bacon and Eggs on Toast $16
Two eggs (poached, fried or scrambled), two rashers of bacon, roast tomato & sourdough.
Eggs Benedict $14.50
Poached eggs & fresh baby spinach on sourdough toast with hollandaise. Add smoked salmon $6.00 Add bacon or cold ham $4.90
Haloumi Stack $17.50
Sourdough toast stacked w poached eggs, haloumi, tomato, mushrooms, rocket & balsamic reduction.
Breakfast Wraps $17.50
Smashed Avo $13 (V/A)
with paprika, sesame seeds, dukkah, cherry tomato, Spanish onion & crumbled feta on toasted sourdough. Add poached egg $2.25 or two for $4.90
Granola Bowl $11 (V/A)
House made granola w coconut & nuts served with berry yogurt & seasonal fresh fruit.
Buttermilk Pancakes $14.50
Fresh berry coulis & maple syrup Add grilled banana & ice cream $4 Add two rashers of bacon $4.90
Ultimate – bacon, scrambled eggs, hollandaise, baby spinach, hash brown & tomato relish.
Turkish Raisin Toast $4.90
Veggie – haloumi, scrambled eggs, hollandaise, baby spinach, hash brown & tomato relish.
Sourdough, Turkish, multigrain, white & gluten free
Vegan – tofu with fresh herbs, chilli, pumpkin, baby spinach, hash brown & tomato relish. Hash Browns: $2.10 ea or two for $3.60
Toast w condiments. $5
Fresh Baked Croissant $4.50 w jam Ham & Cheese Croissant $6.50 Tomato & Cheese Croissant $5.50
V = Vegan V/A = Vegan option available on request Please let the cashier know if you are vegan, coeliac or gluten intolerant.Due care and respect given to all dietary requirements.
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Phone Orders: 4344 1444 | www.gnosticmana.com.au
TABLE WATER & CUPS IN FRIDGE
Please place order at front counter Feel free to help yourself
LUNCH – from 10.30am Gnostic Cheeseburger with Fries $15
Steak Sandwich with Fries $18
Minute Steak with pesto aioli, cos lettuce, tomato and caramelized onion.
Beef patty, cheese, pickles, lettuce, tomato, red onion, mustard & tomato sauce on a milk bun. Make it “The Works”– add bacon & fried egg $2.50
Chicken Caesar Wrap with Fries $15
Haloumi Burger or Wrap $17
Smoked Salmon Wrap with Fries $15
With caramelized onion, tomato, lettuce & aioli.
Falafel Burger or Wrap (V) $16
Crispy falafel patty with lettuce, tomato, red onion, carrot & beetroot on Turkish bun with hummus & vegan aioli. Served with fries.
Portuguese Chicken Burger or Wrap $16
Spiced grilled chicken breast, lettuce, tomato, onion & chipotle aioli on a milk bun. Served with fries.
Southern Fried Chicken Burger or Wrap $17
House made crispy chicken breast with bacon, Asian jalapeño slaw & sriracha aioli on a milk bun. With fries.
Grilled Vegetable Burger or Wrap $15 (V)
Grilled pumpkin, mushroom, avocado, spinach, hash brown, vegan aioli & basil pesto on Turkish bun. Served with fries.
Gluten Free Bun + $2 Swap for sweet potato fries + $3 Make it Paleo – try ‘Bunless’ Burgers
With bacon, egg, cos lettuce, parmesan cheese, croutons, Caesar dressing & optional anchovies. With cream cheese, dill aioli & rocket salad.
B.L.A.T Wrap with Fries $16
Crispy bacon, lettuce, avocado and tomato with aioli.
Gnostic Vegan Bowl $17 (V)
House made falafel, polenta chips, avocado, warm Mediterranean veggies, hummus, vegan basil pesto and mixed leaves. Add-ons available
Chicken Caesar Salad $19.90
Cos lettuce, croutons, bacon, parmesan cheese, poached egg, Caesar dressing & optional anchovies.
Roast Pumpkin and Beetroot Salad $19.90
With fetta, rocket, spinach, caramelized onion, pepita seeds & balsamic dressing.
Reg
Large
Fries $5.50 $8.50 Sweet Potato Fries $7.50 $10.50
All Burgers come with side of fries, which ARE NOT GLUTEN FREE. If you are Coeliac or Gluten Intolerant, please inform staff when ordering.
Add to any meal or make your own plate Bacon $2.40 Shredded Chicken $5.50 Smoked Salmon $6.00 Haloumi $5.50 Grilled Mushroom: $3.40 Grilled Tomato: $3.40 Smashed Avo $3.40 Falafel $4.00 Sliced Tofu $4.90 Baby Spinach $3.30
KIDS MENU Gnostic Kids Breakfast $9.50 Sausage, bacon, egg, toast. Kids Beef Burger & fries $9.50 Beef patty, tomato, lettuce tomato sauce. Chicken Nuggets & Chips $8.90 Ham & Cheese Toastie $6 Cheese Toastie $5
Phone Orders: 4344 1444 | www.gnosticmana.com.au
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ay this year marks the 10th anniversary of Peninsula Yoga becoming “Gnostic” but my yoga journey goes back much further than that. It’s been a journey of evolution, self-discovery, recovery, adulation and interspersed with great highs and lows. Becoming a full- time yoga teacher and the first yoga studio owner on the Peninsula was something I could never have imagined. I originally worked in an occupation completely alien to the world of yoga, I was a Sergeant in the NSW Police Force, I served 25 years of which I am extremely proud. My service as a Police Officer certainly gave me first-hand experience in the plight of first responders and the trauma that occurs by simply doing your job. Shift work ruins sleep patterns, it leads to poor eating habits and routine doesn’t exist. The saying goes that you don’t join a job, you take on a lifestyle. You experience the first worst of humanity, resulting in all the psychological damage that goes with constant bombardment. That experience has made me a much more empathetic yoga teacher and I’ve been fortunate enough to run classes specifically designed for front-line workers. I attended my first ever yoga class on the recommendation of my Chiropractor who happened to be a very good yoga teacher. I was being treated for a severe back injury and yoga movement was suggested as one method of treatment. Carlo introduced me to yoga and was the catalyst for my journey into yoga teaching, basically he ignited the spark through practice, education and inspiration. I soon came to realise that the psychological effects of a physical injury can be much worse than the injury itself. You start to identify with the injury and the pain, it becomes all-encompassing and takes your focus G
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away from every aspect of your life. I learnt that the body and mind are not separate entities, the reality being that the functioning of one affects the other. Whatever happens in the mind will be reflected in the body, whatever happens in body will be reflected in the mind. I received great benefits, from yoga from those early classes, I lost weight, I became more mobile, gained perspective and developed healthy sleep patterns. I was given the opportunity to teach classes very early in my yoga journey, I saw the benefit people were receiving and how much my own condition improved, I knew that yoga was my purpose in life, my Dharma. I undertook formal yoga teaching training, became an apprentice teacher (which doesn’t seem to happen anymore) and intensified my practices. I had a few setbacks along the way with injuries and trying to teach yoga while learning all the bureaucratic obstacles of running a business. I persisted, offered free classes, I hired various community halls, worked at gyms from Hornsby to Wyong and eventually developed clientele. The first studio I opened was in Woy Woy where I spent 5 years, eventually, starting at Gnostic 10 years ago. The move to Gnostic corner was a game changer for showcasing local yoga, the gnostic group of like-minded businesses and people all are committed to wellness and selfgrowth. You can see from journey that Yoga is both transforming and life changing. The world of yoga has completely changed while I’ve been involved. There has been an incredible amount of interest and a massive influx of practitioners as the healing and wellness benefits of yoga become known. It was once considered the domain of mystics in the east and hippies to the west, yoga has now become a legitimate mainstream form of healing across the world. The internet and social media has helped spread the good “yoga” message but unfortunately has also created a false image with an emphasis on physical contortion rather than all the overall aspects of yoga as a healing science, some of the images on Instagram couldn’t be more un-yoga. You don’t have to be a physical gymnast or be able to meditate like a Zen Monk or bow before some faux guru to practice and benefit. The success and longevity of Peninsula Yoga is reflective of the quality of yoga offered. I acknowledge the thousands of people who have
practiced yoga with us, some have gone on to become yoga teachers and are presently teach at the studio. I’ve been fortunate enough to have some customers who have been with me from the start and I appreciate their patronage more than they’ll ever know. I’ve worked with some magnificent teachers and I’d like to mention Michelle Flynn who introduced and established the Yin style yoga and Faye Schindler who offered incredible business insight and therapeutic yoga classes to the studio. Regardless of your physical condition, fitness, mobility, flexibility or balance I can provide a class for you. Yoga is a great adjunct to other physical exercise modalities; it can be used for rehabilitation, therapy, weight loss, anxiety or simply a way to move your body in a mindful way. Yoga offers you techniques to help relax, destress and sleep soundly, advice on diet and constitution, appropriate foods along with detoxification practices are available. Yoga is much more than stretchy exercises, it’s a blueprint for “right” living. Basically, if you can breathe and feel there is a suitable yoga practice for you. Peninsula Yoga now offers yoga teacher training with an extensive range of education
packages available for post and undergraduate students, if you have interest in becoming a yoga teacher and would like to study locally on the central coast, have a look at our training prospectus. https://immersion-yoga. com/200-hour-immersion-yoga.../ The yoga teaching journey started in a community hall in Ettalong years ago which has led to me teaching interstate and internationally, and as a pioneer of local yoga I’m looking forward to the next 10-year phase. I’ll continue to offer traditional accessible yoga without gimmicks. The 2021 teaching team is the best I’ve ever been able to offer. The teachers, Maureen, Carolyn, Elif, Nicole and Gina are highly qualified, ethical and very experienced. The longevity and success of Peninsula Yoga is a testament to the quality of yoga we offer and the remarkable wellness results we achieve with our clients. If you’d like to try a class or know more check out www.peninsulayogacentre.com.au John Wilson – Principal teacher and founder of Peninsula Yoga on Gnostic.
TIMETABLE Mon
1 2 1
9.30am 5.30pm 7.00pm
60min 75min 60 min
8 4 3 1
6.30am 9.30am 11.00am 5.30pm
45min 60min 60min 60min
1 2
9.30am 5.30pm
75min 75min
Thurs
6 2 1
9.30am 5.00pm 6.00pm
60min 75min 60 min
Tues Wed
PRICES Casual Class 5 class pass 10 class pass 3 mo. unlimited 12 mo. unlimited
$20 $75 $140 $330 $1000
5
4.00pm
60min
Sat
1
9.00am
75min
Sun
7
10.00am 60min
Fri
1: General Level 2: Yin 3: Chair 4: Gentle Energy Flow
5: Restorative 6: Stretch 7: Sunday Chill 8. Sweating Sveltes
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YOGA
TEACHER PROFILES John Wilson John Wilson is the founder and principal teacher at Peninsula Yoga. John is a true local, having been a resident of the Woy Woy Peninsula for 30 years and has offered Yoga classes for the past 18 years. John opened the original dedicated yoga studio on the Peninsula and is a pioneer in yoga teaching. John was introduced to Yoga on advice from a Chiropractor after suffering a serious spinal injury. The therapeutic and meditative benefits of yoga were soon realised. The gentle mobilising and stretching of this first practice not only relieved chronic pain but also led to a positive life changing experience. John graduated from the distinguished “Yoga Teaching Diploma” at Nature Care College in Sydney. He began teaching in and soon became a highly regarded team fitness leader. Maureen Catherine Crawley Maureen presently teaches cover classes in general yoga and yin yoga. As the events manager at Peninsula Yoga Maureen has hosted many very successful programmes in meditation, relaxation and sound healing. Nicole Turner-Butler Nicole injects her own special brand of love and care into everything she teaches and invites you to come and feel the joy as you extend your body and mind. During Nicole’s classes you will be encouraged to listen to your body (modify, do less or more) so that the yoga experience fits you rather than you trying to fit into a yoga pose Elif Sari Elif has undertaken over 1000 hours training in Yin Yoga and has been teaching since 2008. She has studied with Paul Grilley who is the founder of the Yin method. She has also undertaken training with many other internationally acclaimed teachers in the USA, Canada, Europe and Asia. Carolyn Masterton Carolyn undertook studies in yoga and graduated from the prestigious Immersion Yoga Teacher Training 2019. She is a registered nurse and a blackbelt in karate. Her gentle nature, caring and supportive approach to yoga has made her a Peninsula Yoga favourite and very much-loved teacher. Gina Hendriksen Gina is a vibrant and gregarious person. She is welcoming and engaging in her approach to yoga teaching. After graduating with a 350-hour yoga teaching diploma she undertook further meditation training in India, eventually deciding to specialise in therapeutic chair yoga classes. Chair classes make yoga all-inclusive and available to anyone regardless of level of fitness or mobility.
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Create your
Sacred Space
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hen we find ourselves caught up within our worldly journey, we need to recognise that our own sacred body is sensitive or uncomfortable and needs to be tendered to gently. We should take time and ask how much does our eternal self need, love, care, and attention? To create a safe space, a nurturing retreat is a gift to yourself. Whether your space may be situated within a home environment, including sacred altars, or placed amongst the bearings of nature outdoors, the most important aspect of a sacred space is how the energy feels. In particular, this space should serve as the place where you leave behind chaos of the world and go inward for healing and restoration. This is a personal process based on your intuition and inspiration, a selfcreation, a space where you can retreat and wholesomely draw yourself inward through sensory objects that inspire your senses of Sight, Smell, Sound and Touch, completely becoming aware of the physical body and its own personal energetic entity. By taking the time to allow yourself to be within a sacred space for introspection, you will connect to the higher vibrational frequency of love and light within your soul. – Ruby-Mae, Gnostic Forest
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ON THE CORNER Cascading Water Feature New range of water features for your sacred space from $75.00. Different sizes and styles available no plumbing required. AVAILABLE AT GNOSTIC FOREST
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Buddha Head Planters Enhance the Zen calmness of your home with a Gnostic Planter. Large $122.50 plus a plant of your choice. White metal and precious stone incense holders Assortment of shapes and sizes from $25.00 Temple hand painted timber Incense box from $45.00 AVAILABLE AT GNOSTIC FOREST
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ON THE CORNER
Your Sacred Space Creating a sacred space in your home allows the energies to bring balance and provides a place that allows healing. Select somewhere quiet and away from thoroughfares. Collect things that inspire peace, allow the space to grow and appreciate with gratitude the abundance you already have. Indian Temple Shrines (top) from $445.00 Brass Gods from Nepal priced from $132.00 Journals to write the gratitude you have for things that inspire you $29.95 AVAILABLE AT GNOSTIC FOREST
Tepi Pipes and Wands Tradition Tepi Pipes & Crystal Wands lovingly created in the Amazon Forest by the Shapibo People. Crafted with authentic Ayahuasca plant material & crystals for traditional shaman tobacco ceremonies. Prices start from $99.95 AVAILABLE AT GNOSTIC ROCKS
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ON THE CORNER
The Art and Craft of Tea The Art and Craft of Tea takes you behind the scenes of the world of tea with color photos and insider information. There are also recipes to blend tea yourself. Everywhere people are reawakening to the benefits of high-quality, unprocessed, natural beverages, and tea is a perfect obsession for anyone interested in artisan food and healthy eating.
Make a Beautiful Brew LaVida Vintage tapestry design Cup & Plate. Sip your tea and snack in style every day. Plate $14, Cup $10.75 . AVAILABLE AT GNOSTIC HEALING CENTRE
AVAILABLE AT GNOSTIC HEALING CENTRE
Organic Ginger Glow Tea Our special blend of Lemongrass, Calendula, Ginger and Hibiscus – bringing you the sun’s brightness, happiness & warmth! $14 AVAILABLE AT GNOSTIC HEALING CENTRE
Malachite & Chrysocolla Magnificent Pendants and rings with a combination of Malachite & Chrysocolla. Malachite assists in restoring strength and vitality. Excellent for reducing inflammation and helps let go of the past. While Chrysocolla give us a gentle feminine power, releasing stress and anxiety giving us inner strength. Prices starting from $84.95. AVAILABLE AT GNOSTIC ROCKS
Pyrite Sphere $POA Weighing in at nearly 25 kilograms, this titan of the gem world is our shining star at the Gnostic Rocks and definitely worth coming to visit! Pyrite is a wonderful stone for stamina and transforming thought into intelligent action. We have a collection of specimens, jewellery and carvings and more. AVAILABLE AT GNOSTIC ROCKS G
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ON THE CORNER Gnostic Mana Cafe Try these delicious favourites! Haloumi Stack $17.50: Sourdough toast stacked w poached eggs, haloumi, tomato, mushrooms, rocket & balsamic reduction. Gnostic Cheeseburger (“The Works”) with Fries $17.50: Beef patty, cheese, bacon, fried egg, pickles, lettuce, tomato, red onion, mustard & tomato sauce on a milk bun. AVAILABLE AT GNOSTIC MANA CAFE
Australian Journey Gift Pack Feel empowered by the life-giving energy of Australian native essential oils including lemon iron bark, Australian sandalwood, fragonia, kunzea, lemon myrtle and blue mallee eucalyptus. Australian Journey Gift Pack includes: Australian Journey Hand Cream 60g + Australian Journey Room Spray 100mL. AVAILABLE AT GNOSTIC HEALING CENTRE
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drøm
the coast’s own brand
SHOP 2, 8 CHAMBERS PLACE, WOY WOY www.drom.com.au
"I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive!" Kel-Anne Brandt-De Riviere TRANSFORMATIONAL LIFE COACH
Discover the Power of You Book in now for your Complimentary Session. inspiredmindsetcoaching@gmail.com Tel: 0418 161 362 www.inspiredmindsetcoaching.com
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FAVOURITES The Alchemy of Self Healing RRP $25.95 • By Jeannine Wiest • Available @ Gnostic Forest
The discovery that your body (not your mind) is listening to you will transform your life! Your mind runs old programs, “defaults” to all that is familiar in your life, even when what’s familiar is pain. This book will show you how to tap into your body wisdom that craves health and joy. Take the Alchemy Quiz, follow the exercises, read the essays. At the end of 30 days, when you retake the quiz, you’ll discover you have new resources and tools at your fingertips.
The Greatfulness Guide RRP $30.00 • By Jacqui Jones • Available @ Gnostic Forest
This is a practical and interactive resource that sets the foundations for strong mental health and positive, resilient thinking. This entertaining guidebook provides a map that teaches children step-by-step how to use their minds to care for themselves in times of stress or worry, and to truly flourish.
Cat & Goose Floor Puzzle RRP $35.00 • By Oxana Zaika • Available @ Gnostic Forest
Teach your children focus and attention to detail with our range of high quality Floor Puzzles. Thoughtfully conceived and engagingly intricate, these interlocking jigsaw puzzles combine superb colour reproduction, stunning and unusual images, and sturdy construction to delight generations of novice and veteran puzzleworkers.
The Herbal Healing Deck RRP $63.00 • By Sarah Baldwin • Available @ Gnostic Forest
Get in touch with the power of nature and its abundant remedies. This earthy, mystical deck of 48 oracle cards will help you learn about herbal medicine and unlock answers to life’s many questions. From the detailed guidebook, you’ll discover how the plant spirits provide deep guidance and wisdom for your life, while also discovering the medicinal uses and metaphysical qualities of each plant. G
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Planetary Influences 2021
As the year moves on, the earth continues its orbit around the sun. This natural progression changes our position in relation to the other planets and the following influences occur…
March
You have an overwhelming urge to push ahead, which may bring experiences between assertiveness and aggression, with tension, instability and disruption. Slow down as patience can be thrown out the window. Remain flexible and positive, otherwise your confidence will be tested. New connections within groups especially with a particular person, helps you to expand your horizons. An emotionally intense time, as changes within families and also authorities may upset you. Honesty and integrity is so important at this time.
April
Disruptions of the most intimate relationships are forcing you to face your problems. Feeling restless and caged in, you want to break free of anything or anyone that is holding you back. Financial difficulties may also be present. Being forced to reassess your goals may be painstaking as things have been impractical, far-fetched and unavailable. You are forced to delve deeply to get things done. Building bridges, healing past wounds and moving forward,may come with the help of some therapy.
May
Emotions are tested within close family ties and friendships. Craving for excitement and feeling quite frustrated if anyone or anything stands in your way. Breaking free from your daily routine and lacking good judgement may mean you make mistakes. Although, you are likely to have a positive experience within groups and extended friendships. Taking risks and exploring new goals will bring you closer to your life’s purpose. Don’t throw the baby out with the bathwater! Moderation, positive feelings and polite behaviour, will take you a long way.
Jennifer has been an Astrologer for 30 years (FAA Certificate) and is at Gnostic Forest on Friday & Saturday.
ease stress to relax your body. It works to reduce pain naturally and return balance into your life. Living free from pain will mean that you will be much more inclined to keep yourself fit, healthy, riginally based on Osteopathy, it is a gentle, non-invasive, pain free modality that focuses control your weight, manage your diet, stay motivated, feel happy and content. on you and your unique needs.
WHAT IS
Orthobionomy?
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A bodywork therapy that employs subtle, yet deliberate movements that reposition your body to naturally release your stress and pain patterns. To move well and balance properly, your nerves convey messages to your joints & muscles. During injury, illness or stress, these messages can be disrupted, causing pain and dysfunction. Orthobionomy uses comfortable positioning techniques to support your body’s innate ability to self-correct and realign the skeletal posture.
Who needs Orthobionomy? If you have pain and want to avoid painful manipulations and forceful pressures, then Orthobionomy may help. It is a natural, drug free approach that will help improve your flexibility, release joint stiffness, increase your range of movement, improve circulation and generally G
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What can it help with? Injuries/accidents • Post-surgery • Stress, muscle tension • Joint stiffness & pain • Circulation problems • Posture and structure problems • Back & neck pain • Sciatica • Knee problems • Teeth grinding • Headaches/ migraines • Emotional trauma/shock.
Is it safe? Orthobionomy is gentle and safe for all, from children to the elderly and acute and chronic pain sufferers. Orthobionomy is a wonderful complement to other modalities and standard medical treatment. – Jane Falkenberg, Gnostic Healing Centre SPECIAL INTRODUCTORY OFFER March 2021 only. $50 (usually $70) Available Saturdays by appointment only.
Gauri Ma Grace Adv Dip Transpersonal Art Therapies, Dip Community Services, Dip of Yogic Studies TUES BY APPT. Gauri Ma brings 30 years of experience in embodied, somatic practice to support you in navigating the major transitions of life. Integrating art therapy with intentional movement; relaxation; meditation; dream work; personal ritual and deep listening (counselling) she facilitates clients to discover inner resources of knowing and self-awareness. Her speciality in women’s health also includes pre-natal support; menstrual health/body positivity and navigation of peri-menopause. Michael Breheny
Reflexology, Swedish Massage, Reiki MON, THURS & SUN Using modern “Zone Therapy” Reflexology (pressure points on feet, ears and hands) Michael stimulates nerve endings which link to many areas of need such as the sinuses, inflammation, sciatica, stress, headaches, or back pain. This natural, gentle and non-invasive practice will help you relax and consciously connect with your body. Tibetan Reiki energy healing is available to compliment or as a subtle support. For those seeking deep relaxation, try Swedish massage -ranging from a flowing, relaxing form to a deeper muscle release form. Your choice!
Amber Kearns
Massage Therapist, Tibetan/Usui Reiki Master and Angelic Reiki Practitioner TUES, THURS & 3RD SUN OF THE MONTH Deeply intuitive with a strong nurturing presence Amber offers a range of holistic treatments including therapeutic and relaxation massage, Tibetan and angelic reiki as well as mini facials. Whether you are looking to experience deep relaxation, relief from an ailment or support to invite a personal shift, a treatment with Amber will help.
Kerry McGrath
Beauty Therapy and advanced skin treatments TUES, WED, FRI Waxing, Tinting, Pedicures, Aromatherapy, Massage, Reflexology, Ear Candling. You will embark on a sensory journey of pampering and healing through a custom treatment facial using Ayurvedic skin care AWE cosmeceuticals. Ayurvedic skin care products balance your skin and all treatments are customised to best suit your lifestyle, skin and Dosha type. This unique treatment works holistically to unblock energy channels. Kerry also offers Reflexology to nurture every part of the body through the feet and legs, massage and aromatherapy to soothe tired muscles and minds and ear candling to relieve sinus pressure.
Kate Leuenberger Intuitive
Counselling, Emotional Freedom Technique, Reiki Energy Healing WED We all hold the keys to our own happiness! Kate blends mainstream counselling with intuitive guidance and energetic healing tools including Reiki and Tapping to aid you in reconnecting with your self-love, self-worth and highest excitement. These shifts have a positive effect on every aspect of life.
Nicola Kelly Medical Herbalist /
Iridologist HERBAL MEDICINE OTC MON/THURS From studying a bachelor of health science in Western Herbal Medicine to undergoing a Shamanic Herbal apprenticeship in America, Nicola loves sharing her knowledge of plant medicine. Beginning by looking in through the eyes with no questions asked at the start seeing what is revealed regarding your constitutional type requirements and overall health whether it be physicallsy, systematically from genetics or touching on the behind-thescenes emotional driver. Working across the board – Adrenals, digestion, women’s health, allergy, immune function, anxiety, sleep, weight loss and nutrition.
Kate Pearson Herbal Medicine, Tibetan Reiki, Iridology MON, TUES MORNINGS BY APPOINTMENT Kate aims to create harmony within your mind, body and spirit. By using iridology (reading the iris to assess potential genetic and developed body states) Kate can then create you a treatment plan to support your health journey. Kate also uses traditional reiki to help balance to emotional and spiritual state. Leeanne Needs Remedial
and Swedish Massage Therapist FRI Leeanne works with the muscular/ fascia system to release emotions and tension to help the body obtain balance and harmony. Her style of massage is a caring, firm and flowing – working deep into the areas that need releasing and then aiming to flush toxins out of the lymph system.
Gina Mitchell BSc Kinesitherapy/ PE, Dip. Remedial Massage, Adv. Dip. Herbal Medicine, Dip Beauty/Skin SAT Gina has extensive rehab and myotherapy experience, offering Remedial, Trigger point, Myofascial Cupping, Lymphatic Massage and FSM Frequency Specific Microcurrent. Gina also offers holistic facials, Hawaiian and Hot stone therapy blending her passion in Herbal Medicine, Skin, Detox and Antiageing to nourish and achieve glowing skin and healthy body in the most organic way possible. Most health fund rebates apply.
Robyn Collins BAppSocSc. (Transpersonal Counselling Psychology). BMSc. Tibetan Reiki Grand Master BY APPT. Robyn’s unique approach to counselling individuals, couples and families is built on a broad foundation of training from traditional approaches of Western Developmental Psychology & Eastern philosophies. Her use of contemporary “ Soul Centered” approaches allow for deep and rapid transformation restoring health, wellness and self-empowerment. Robyn is available for Counselling, Mindfulness & Meditation Courses, Reiki & Soul Readings. Tanya O’Casey Dual Diploma
Mind & Body Medicine (MBM) & Kinesiology SAT BY APPT. Kinesiology and Mind and Body Medicine reconnects the mind and body through recognising and addressing the underlying causes of physical and emotional stress, thus enabling the body to heal itself.
Fernanda Ribeiro BHSc
Naturopathy TUES BY APPT. , SUN OTC Fernanda is a Naturopathy and Natural Medicine Advocate. Her practice includes flower essence, iridology, herbal and nutrition as medicine, but Fernanda is also passionate about empowering her clients to make positive changes through lifestyle choices. Her focus is to encourage her clients to take control of their health naturally. She is expertise in Women’s Health, Gut and Skin disorders.
Jane Falkenberg Orthobionomy, Herbal Medicine SAT BY APPT. Orthobionomy works on the immune system by allowing the body’s own self-healing mechanisms to kick in. Having a relaxed and fully functioning body creates a great space for the body’s own healing system to be at its best. A session will typically take 1 hour. You remain fully clothed and will be asked to either sit or lie down on a massage table. Please wear comfortable, loose clothing. It can take up to only 2 sessions for the body to remember how it functions and then to self heal.
CENTRE HOURS: 10am–4pm, 7 days After hours available by appointment
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Gnostic Forest 4342 4466 | Gnostic Rocks 4342 9982 Gnostic Mana Cafe 4344 1444 | Peninsula Yoga 0427 442 230 Gnostic Healing Centre 4342 0434 | Gnostic Village Wear 0429 104 894 Gnostic Bunch 4344 5251
www.gnosticcorner.com
