book of lost remedys

Page 125

The Lost Book of Herbal Remedies effects can include dizziness, constipation, and weakness. The safety of self-heal in pregnancy has not been determined.

Recipes. Self-Heal Tea (Cold Water Infusion). 1-ounce dried self-heal herb, 1-quart (liter) of cold water, 1-quart (1 Liter) jar and lid. A cold infusion extracts some components that are destroyed by heat.

Tie the herbs up in muslin or cheese cloth and dampen the bag and herbs. Fill the jar with cold water and place the tied muslin bag into the water. Secure the string so that the herbs will float in the upper third of the water. Cold steep the herbs for one to two days or until the tea is to your taste. Remove the tea bag and store the remaining tea in the refrigerator until needed.

medicinal preparations. There are better options for most of the maladies below. Use with great care.

Pulsatilla, Anemone pulsatilla and A. occidentalis

Skin Problems: For skin diseases, try a blended

This lovely flower is also known as anemone, Easter flower, Wild Crocus, Windflower, Pasqueflower, and Prairie Smoke. It is in the Ranunculaceae (Buttercup) Family.

wash of Pulsatilla and Echinacea. Echinacea is an antibiotic and antiviral, and it stimulates the immune system. It works well with Pulsatilla to relieve skin problems related to inflammation and infection.

Menstrual Problems: Pulsatilla is very effective for menstrual pain, premenstrual tension, restarting menstruation, and menstrual cramping. It also relieves symptoms of menopause such as headaches, hot flashes, and moodiness.

Childbirth and Postpartum Depression: Pulsatilla stimulates the uterus and makes childbirth easier. It also has analgesic properties, which help with labor pain. It is also given after childbirth to relieve symptoms of depression. Either the tea or the tincture is used. Do not take earlier in pregnancy.

Headaches and Sleep Problems: Pulsatilla rePulsatilla, Bernard DUPONT, CC by SA 2.0

Identification: Pulsatilla is a perennial that grows 6 to 24 inches (15 cm to 60 cm) tall. The leaves are feathery, delicately divided, and covered with silky hairs. Each plant produces a single light purple or white flower with yellow stamens. The stamens produce feathery, hair-like seeds. These are one the first flowers to arrive in the spring, sometimes pushing through snow to make an appearance. The taproots run 3 feet (0.9m ) or more into the ground. When the fruit head matures, the hair-like threads blow in the wind, giving the impression of smoke in the wind.

Medicinal Use: Use Pulsatilla leaves and flowers as either an infusion or a tincture. Pulsatilla must be used carefully and in small doses. In large amounts, it can be harmful or deadly. Avoid touching the fresh plant and only use dried flower heads and leaves in 124

laxes an overstimulated nervous system and treats headaches and insomnia. It calms the body and spirit allowing people to sleep soundly when taken in small doses. Note that Lemon Balm also accomplishes this without the dosing risks of Pulsatilla.

Mental Disorders and Panic Attacks: Because of its actions on the nerves, Pulsatilla is useful


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Parrot's Beak, Pedicularis racemosa

2min
page 194

Partridgeberry, Mitchella repens

1min
page 195

Osha, Ligusticum porteri

4min
pages 192-193

Mugwort, Artemisia vulgaris and Western Mugwort, A. ludoviciana

3min
page 191

Mayapple, Wild Mandrake, Podophyllum peltatum

2min
page 190

Male Fern, Dryopteris filix-mas

2min
page 189

Kudzu, Pueraria lobata, P. thunbergiana

2min
page 184

Maidenhair Fern, Adiantum capillus-veneris and A. pedatum

2min
page 188

Indian Tobacco, Lobelia inflata

2min
page 185

Jewelweed, Impatiens capensis

5min
pages 186-187

Horsetail, Equisetum arvense

5min
pages 182-183

Goldenseal, Hydrastis canadensis

6min
pages 180-181

Fireweed, Chamaenerion or Chamerion angustifolium; (Epilobium angustifolium

2min
page 179

Club Moss, Lycopodium clavatum

2min
page 173

False Unicorn Root, Chamaelirium luteum

3min
page 178

Coltsfoot, Tussilago farfara

2min
page 174

California Buckwheat, Eriogonum fasciculatum

4min
pages 168-169

False Hellebore, Indian Poke, Veratrum viride

5min
pages 175-176

Cleavers/Bedstraw, Galium aparine

2min
page 172

False Solomon’s Seal, Maianthemum racemosum (Smilacina racemosa

2min
page 177

Butterbur, Arctic Sweet Coltsfoot, Petasites frigidus

2min
page 167

Blue Cohosh, Caulophyllum thalictroides

2min
page 166

Bee Balm, Oswego Tea, Monarda didyma

2min
page 162

Bloodroot, Sanguinaria canadensis

2min
page 165

Bleeding Heart, Dicentra formosa

2min
page 164

Black Cohosh, Actaea racemosa

2min
page 163

Arrowleaf Balsamroot, Balsamorhiza sagittata

2min
page 159

Bearberry, Arctostaphylos uva ursi, or Arbutus uva ursi

5min
pages 160-161

Arnica cordifolia, Heartleaf Arnica and A. montana

5min
pages 157-158

Angelica, Angelica archangelica

5min
pages 155-156

American Ginseng, Panax quinquefolius

2min
page 154

Wooly Lamb’s Ear, Stachys byzantina

2min
page 150

Wild Teasel, Dipsacus sylvestris/fullonum

9min
pages 147-149

Yarrow, Achillea millefolium

6min
pages 151-152

White Mustard, Sinapis alba

2min
page 145

Wild Lettuce, Lactuca canadensis, L. virosa and L. serriola

2min
page 146

Violets, Viola spp. including Viola sororia (common violet) and Viola odorata (sweet violet

5min
pages 143-144

Valerian Root, Valeriana officinalis

2min
page 142

St. John’s Wort, Hypericum perforatum

5min
pages 134-135

Sheep Sorrel, Rumex acetosella

2min
page 132

Thorn Apple, Datura stramonium

5min
pages 139-140

Stinging Nettle, Urtica dioica

5min
pages 136-137

Skullcap, Scutellaria lateriflora

2min
page 133

Thyme, Thymus vulgaris

2min
page 141

Sage, Salvia officinalis

2min
page 131

Queen Anne’s Lace, Daucus carota

2min
page 130

Rosemary, Rosmarinus officinalis

2min
page 129

Pulsatilla, Anemone pulsatilla and A. occidentalis

2min
page 125

Prickly Pear Cactus, Opuntia ficus-indica

2min
page 122

Red Clover, Trifolium pretense

5min
pages 127-128

Prunella vulgaris, Self-Heal

6min
pages 123-124

Purslane, Portulaca oleracea

2min
page 126

Plantain, Plantago major

6min
pages 120-121

Peppermint, Mentha piperita

2min
page 119

Oxeye Daisy, Leucanthemum vulgare

3min
page 118

Motherwort, Leonurus cardiaca

5min
pages 113-114

Oregano, Origanum vulgare

3min
page 117

Mullein, Verbascum thapsus

5min
pages 115-116

Milk Thistle, Silybum marianum

2min
page 111

Mormon Tea, Ephedra nevadensis

2min
page 112

Meadow Rue, Thalictrum occidentale

2min
page 110

Marshmallow, Althaea officinalis

5min
pages 108-109

Mallow, Malva sylvestris

2min
page 107

Licorice Root,Glycyrrhiza glabra

5min
pages 103-104

Lemon Thyme, Thymus citriodorus

2min
page 101

Lungwort (Common) Plant, Pulmonaria officinalis

2min
page 106

Lovage, Levisticum officinale

2min
page 105

Lemon Verbena, Aloysia triphylla

2min
page 102

Lemon Balm, Melissa officinalis

5min
pages 99-100

Leeks, Allium porrum

5min
pages 97-98

Lavender, Lavandula angustifolia

6min
pages 95-96

Jerusalem Artichoke, Helianthus tuberosus

2min
page 92

Lamb’s Quarter, Goosefoot, Chenopodium album

3min
page 94

Lady’s Thumb, Polygonum persicaria or Persicaria maculosa

2min
page 93

Hops, Humulus lupulus

2min
page 89

Holy Basil, Ocimum tenuiflorum/Ocimum sanctum

5min
pages 87-88

Horseradish, Armoracia rusticana

4min
pages 90-91

Henbane, Hyoscyamus niger

2min
page 86

Feverfew, Tanacetum parthenium

4min
pages 79-80

Greater Burdock, Arctium lappa

5min
pages 84-85

Goldenrod, Solidago spp

6min
pages 82-83

Fennel, Foeniculum vulgare

2min
page 78

Garlic, Allium sativum

2min
page 81

Evening Primrose, Oenothera biennis

5min
pages 76-77

Elecampane, Inula helenium

2min
page 75

Echinacea angustifolia and E. purpurea, Purple Coneflower

5min
pages 73-74

Dill, Anethum graveolens

2min
page 71

Dock (Curly/Yellow), Rumex crispus

2min
page 72

Dandelion, Taraxacum officinale

6min
pages 69-70

Couch Grass, Agropyron (Elymus) repens

2min
page 68

Common Flax, Linum usitatissimum

3min
page 67

Comfrey, Symphytum officinale

5min
pages 65-66

Chives, Allium schoenoprasum

3min
page 64

Chicory, Cichorium intybus

2min
page 63

Chamomile, Matricaria chamomilla

7min
pages 60-62

Carolina Geranium, Geranium carolinianum

2min
page 59

California Poppy, Eschscholzia californica

2min
page 58

Calendula, Calendula officinalis

6min
pages 56-57

Cabbage, Brassica oleracea

2min
page 55

Ashwagandha, Withania somnifera

5min
pages 48-49

Bottle Gourd, Lagenaria siceraria

2min
page 54

Borage, Borago officinalis

5min
pages 52-53

Boneset, Eupatorium perfoliatum

2min
page 51

Black-Eyed Susan, Rudbeckia hirta

2min
page 50

Anise Hyssop, Agastache foeniculum

2min
page 47

Distillation

3min
page 41

Medicinal Herbal Reference Guide

46min
pages 14-33

How to Make a Field Poultice

2min
page 43

Aloe Vera

3min
page 46

Salve-making

2min
page 39

How I Manage Multiple Sclerosis (Nicole Apelian

2min
page 44

Disclaimer Page

1min
page 4

Oil Infusions

3min
page 38
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