MOUNTAINEERING SHOES Even for the mountaineer or hiker who climbs at high altitude, choosing the shoe is never so trivial. The most technical mountain footwear is designed to offer 360° support, comfort and protection, playing a fundamental role in terms of safety and performance. Lightweight, thermal insulation, waterproofness and grip are essential features, without forgetting support and protection of the ankle. For clarity and simplicity we can make a first distinction according to the different mountaineering activities. Mid-level mountaineering The ideal shoe for this type of activity is the classic boot that we all know, updated with the new technologies available. Structured and rigid at the right point, it offers support to the foot and protection to move safely on stony ground, passages on rocks and crossing of snowfields, without giving up the necessary comfort to tackle multi-day treks. From great glacier crossings to 4000m alpine ridges, it is ideal for those who are starting to climb at high altitude and want to approach the world of mountaineering with a multi-purpose boot for tackling mixed terrains. It is usually equipped with a rear notch to ensure compatibility with semi-automatic crampons.
High altitude mountaineering It requires particularly techni-
cal, robust and reliable models, specifically designed to tackle high mountains and Himalayan expeditions. Their peculiarity is to guarantee excellent thermal insulation and a constant internal temperature. Often they are equipped with a removable inner shoe and gaiters with heat-sealed zippers as additional barriers against water and snow. They also offer compatibility with automatic crampons thanks to the front notch to house the metal cage and the rear one for the heel lever. They are a concentrate of high-performance technologies and materials, dedicated to an elite of experts.
Approaching and via ferrata These shoes have been created to meet the needs of those who practice rock mountaineering and via ferratas: light and agile in walking and climbing,
often low on the ankle, generally equipped with a fit that enhances sensitivity on the smallest supports, a lacing extended to the tip and a climbing zone to ensure adherence to rock. To all this we must add the comfort factor, which is fundamental in the approach and return phases from a route. Conceived for technical and expert users, they are increasingly appreciated by a wider audience for less technical uses.
Conclusions Once you have decided the use you want to make of it, you can move onto the evaluation of the different technical features. Each model has its own fit, and even if suitable for your needs, it may not be suitable for your foot. Walk and evaluate well the feelings of the foot which must be sufficiently comfortable in the toe without feeling constrained. Try changing the lacing adjustment a few times. Evaluate the rigidity, or flexibility of the sole, which depending on the type of use must allow or not the foot to flex inside the shoe. Don’t be afraid to ask for explanations or advices in the shop and from those who work on the mountain: they will help you finding the right boot, guaranteeing safety and fun at high altitude.
