Happiful August 2018

Page 1

The Magazine Devoted to Mental Health

Responding or reacting 5 essential techniques you need to know when emotions run high

Time to talk PTSD The truth behind the myths

Aug 2018 / £4

The Mental Health Foundation:

GOOD

MENTAL HEALTH FOR ALL Call

to action INTERVIEW

Amy Adams

“I stopped needing

to be perfect ”

ARE YOU

FEELING phubbed off?

Ideas to light up summer

Get intimate & start pushing the right buttons

T H E EX

Gemma C

LU

SIV E

Finding therapy in the gym, and love on the dancefloor... strictly speaking

Atkinson

(Turning off can be a real turn-on) happiful.com | £4.00

9 772514

08

373000

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